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meskipun, hal itu tidak diwajibkan" class=""><span>Buat akun baru</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Istimewa:Masuk_log&returnto=Vitamin+B" title="Anda disarankan untuk masuk log, meskipun hal itu tidak diwajibkan. [o]" accesskey="o" class=""><span>Masuk log</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Opsi lainnya" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Perkakas pribadi" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Perkakas pribadi</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="Menu pengguna" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_id.wikipedia.org&uselang=id"><span>Menyumbang</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Istimewa:Buat_akun&returnto=Vitamin+B" title="Anda dianjurkan untuk membuat akun dan masuk log; meskipun, hal itu tidak diwajibkan"><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Buat akun baru</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Istimewa:Masuk_log&returnto=Vitamin+B" title="Anda disarankan untuk masuk log, meskipun hal itu tidak diwajibkan. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Masuk log</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Halaman penyunting yang telah keluar log <a href="/wiki/Bantuan:Pengantar" aria-label="Pelajari lebih lanjut tentang menyunting"><span>pelajari lebih lanjut</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Istimewa:Kontribusi_saya" title="Daftar suntingan yang dibuat dari alamat IP ini [y]" accesskey="y"><span>Kontribusi</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Istimewa:Pembicaraan_saya" title="Pembicaraan tentang suntingan dari alamat IP ini [n]" accesskey="n"><span>Pembicaraan</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Situs"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Daftar isi" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Daftar isi</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">pindah ke bilah sisi</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">sembunyikan</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Awal</div> </a> </li> <li id="toc-Daftar_Vitamin_B" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Daftar_Vitamin_B"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Daftar Vitamin B</span> </div> </a> <ul id="toc-Daftar_Vitamin_B-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Pranala_luar" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Pranala_luar"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Pranala luar</span> </div> </a> <ul id="toc-Pranala_luar-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Daftar isi" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Gulingkan daftar isi" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Gulingkan daftar isi</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Vitamin B</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Pergi ke artikel dalam bahasa lain. Terdapat 62 bahasa" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-62" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">62 bahasa</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA_%D8%A8%D9%8A" title="فيتامينات بي – Arab" lang="ar" hreflang="ar" data-title="فيتامينات بي" data-language-autonym="العربية" data-language-local-name="Arab" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/B_vitamini" title="B vitamini – Azerbaijani" lang="az" hreflang="az" data-title="B vitamini" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijani" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D1%8B_B" title="Вітаміны групы B – Belarusia" lang="be" hreflang="be" data-title="Вітаміны групы B" data-language-autonym="Беларуская" data-language-local-name="Belarusia" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D1%8B_%D0%91" title="Вітаміны групы Б – Belarusian (Taraškievica orthography)" lang="be-tarask" hreflang="be-tarask" data-title="Вітаміны групы Б" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="Belarusian (Taraškievica orthography)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD%D0%B8_%D0%BE%D1%82_%D0%B3%D1%80%D1%83%D0%BF%D0%B0_B" title="Витамини от група B – Bulgaria" lang="bg" hreflang="bg" data-title="Витамини от група B" data-language-autonym="Български" data-language-local-name="Bulgaria" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%AD%E0%A6%BF%E0%A6%9F%E0%A6%BE%E0%A6%AE%E0%A6%BF%E0%A6%A8_%E0%A6%AC%E0%A6%BF" title="ভিটামিন বি – Bengali" lang="bn" hreflang="bn" data-title="ভিটামিন বি" data-language-autonym="বাংলা" data-language-local-name="Bengali" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Katalan" lang="ca" hreflang="ca" data-title="Vitamina B" data-language-autonym="Català" data-language-local-name="Katalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/B-komplex" title="B-komplex – Cheska" lang="cs" hreflang="cs" data-title="B-komplex" data-language-autonym="Čeština" data-language-local-name="Cheska" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Fitamin_B" title="Fitamin B – Welsh" lang="cy" hreflang="cy" data-title="Fitamin B" data-language-autonym="Cymraeg" data-language-local-name="Welsh" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Dansk" lang="da" hreflang="da" data-title="Vitamin B" data-language-autonym="Dansk" data-language-local-name="Dansk" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Jerman" lang="de" hreflang="de" data-title="Vitamin B" data-language-autonym="Deutsch" data-language-local-name="Jerman" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%88%DE%A8%DE%93%DE%A6%DE%89%DE%A8%DE%82%DE%B0_%DE%84%DE%A9" title="ވިޓަމިން ބީ – Divehi" lang="dv" hreflang="dv" data-title="ވިޓަމިން ބީ" data-language-autonym="ދިވެހިބަސް" data-language-local-name="Divehi" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/B_vitamins" title="B vitamins – Inggris" lang="en" hreflang="en" data-title="B vitamins" data-language-autonym="English" data-language-local-name="Inggris" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Vitamino_B" title="Vitamino B – Esperanto" lang="eo" hreflang="eo" data-title="Vitamino B" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Vitaminas_del_grupo_B" title="Vitaminas del grupo B – Spanyol" lang="es" hreflang="es" data-title="Vitaminas del grupo B" data-language-autonym="Español" data-language-local-name="Spanyol" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/B-r%C3%BChma_vitamiinid" title="B-rühma vitamiinid – Esti" lang="et" hreflang="et" data-title="B-rühma vitamiinid" data-language-autonym="Eesti" data-language-local-name="Esti" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/B_taldearen_bitaminak" title="B taldearen bitaminak – Basque" lang="eu" hreflang="eu" data-title="B taldearen bitaminak" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86%E2%80%8C%D9%87%D8%A7%DB%8C_%DA%AF%D8%B1%D9%88%D9%87_%D8%A8" title="ویتامین‌های گروه ب – Persia" lang="fa" hreflang="fa" data-title="ویتامین‌های گروه ب" data-language-autonym="فارسی" data-language-local-name="Persia" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/B-vitamiini" title="B-vitamiini – Suomi" lang="fi" hreflang="fi" data-title="B-vitamiini" data-language-autonym="Suomi" data-language-local-name="Suomi" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Vitamine_B" title="Vitamine B – Prancis" lang="fr" hreflang="fr" data-title="Vitamine B" data-language-autonym="Français" data-language-local-name="Prancis" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Galisia" lang="gl" hreflang="gl" data-title="Vitamina B" data-language-autonym="Galego" data-language-local-name="Galisia" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%95%D7%99%D7%98%D7%9E%D7%99%D7%9F_B" title="ויטמין B – Ibrani" lang="he" hreflang="he" data-title="ויטמין B" data-language-autonym="עברית" data-language-local-name="Ibrani" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A5%82%E0%A4%B9" title="विटामिन बी समूह – Hindi" lang="hi" hreflang="hi" data-title="विटामिन बी समूह" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/B-kompleks" title="B-kompleks – Kroasia" lang="hr" hreflang="hr" data-title="B-kompleks" data-language-autonym="Hrvatski" data-language-local-name="Kroasia" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/B_%D5%AD%D5%B4%D5%A2%D5%AB_%D5%BE%D5%AB%D5%BF%D5%A1%D5%B4%D5%AB%D5%B6%D5%B6%D5%A5%D6%80" title="B խմբի վիտամիններ – Armenia" lang="hy" hreflang="hy" data-title="B խմբի վիտամիններ" data-language-autonym="Հայերեն" data-language-local-name="Armenia" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/B-v%C3%ADtam%C3%ADn" title="B-vítamín – Islandia" lang="is" hreflang="is" data-title="B-vítamín" data-language-autonym="Íslenska" data-language-local-name="Islandia" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Italia" lang="it" hreflang="it" data-title="Vitamina B" data-language-autonym="Italiano" data-language-local-name="Italia" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B%E7%BE%A4" title="ビタミンB群 – Jepang" lang="ja" hreflang="ja" data-title="ビタミンB群" data-language-autonym="日本語" data-language-local-name="Jepang" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/B_%E1%83%95%E1%83%98%E1%83%A2%E1%83%90%E1%83%9B%E1%83%98%E1%83%9C%E1%83%94%E1%83%91%E1%83%98" title="B ვიტამინები – Georgia" lang="ka" hreflang="ka" data-title="B ვიტამინები" data-language-autonym="ქართული" data-language-local-name="Georgia" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-km mw-list-item"><a href="https://km.wikipedia.org/wiki/%E1%9E%9C%E1%9E%B8%E1%9E%8F%E1%9E%B6%E1%9E%98%E1%9E%B8%E1%9E%93_B" title="វីតាមីន B – Khmer" lang="km" hreflang="km" data-title="វីតាមីន B" data-language-autonym="ភាសាខ្មែរ" data-language-local-name="Khmer" class="interlanguage-link-target"><span>ភាសាខ្មែរ</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%B9%84%ED%83%80%EB%AF%BC_B_%EB%B3%B5%ED%95%A9%EC%B2%B4" title="비타민 B 복합체 – Korea" lang="ko" hreflang="ko" data-title="비타민 B 복합체" data-language-autonym="한국어" data-language-local-name="Korea" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ku mw-list-item"><a href="https://ku.wikipedia.org/wiki/V%C3%AEtam%C3%AEn%C3%AAn_B" title="Vîtamînên B – Kurdi" lang="ku" hreflang="ku" data-title="Vîtamînên B" data-language-autonym="Kurdî" data-language-local-name="Kurdi" class="interlanguage-link-target"><span>Kurdî</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Vitaminn_B" title="Vitaminn B – Luksemburg" lang="lb" hreflang="lb" data-title="Vitaminn B" data-language-autonym="Lëtzebuergesch" data-language-local-name="Luksemburg" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Vitaminas_B" title="Vitaminas B – Lituavi" lang="lt" hreflang="lt" data-title="Vitaminas B" data-language-autonym="Lietuvių" data-language-local-name="Lituavi" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%9C%E0%B5%80%E0%B4%B5%E0%B4%95%E0%B4%82_%E0%B4%AC%E0%B4%BF_%E0%B4%95%E0%B5%8B%E0%B4%82%E0%B4%AA%E0%B5%8D%E0%B4%B2%E0%B4%95%E0%B5%8D%E0%B4%B8%E0%B5%8D" title="ജീവകം ബി കോംപ്ലക്സ് – Malayalam" lang="ml" hreflang="ml" data-title="ജീവകം ബി കോംപ്ലക്സ്" data-language-autonym="മലയാളം" data-language-local-name="Malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%AC-%E0%A4%9C%E0%A5%80%E0%A4%B5%E0%A4%A8%E0%A4%B8%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8D%E0%A4%B5" title="ब-जीवनसत्त्व – Marathi" lang="mr" hreflang="mr" data-title="ब-जीवनसत्त्व" data-language-autonym="मराठी" data-language-local-name="Marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Melayu" lang="ms" hreflang="ms" data-title="Vitamin B" data-language-autonym="Bahasa Melayu" data-language-local-name="Melayu" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%AD%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%80" title="भिटामिन बी – Nepali" lang="ne" hreflang="ne" data-title="भिटामिन बी" data-language-autonym="नेपाली" data-language-local-name="Nepali" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Vitamine_B" title="Vitamine B – Belanda" lang="nl" hreflang="nl" data-title="Vitamine B" data-language-autonym="Nederlands" data-language-local-name="Belanda" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Bokmål Norwegia" lang="nb" hreflang="nb" data-title="Vitamin B" data-language-autonym="Norsk bokmål" data-language-local-name="Bokmål Norwegia" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Ositania" lang="oc" hreflang="oc" data-title="Vitamina B" data-language-autonym="Occitan" data-language-local-name="Ositania" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-or mw-list-item"><a href="https://or.wikipedia.org/wiki/%E0%AC%9C%E0%AD%80%E0%AC%AC%E0%AC%B8%E0%AC%BE%E0%AC%B0_%E0%AC%96" title="ଜୀବସାର ଖ – Oriya" lang="or" hreflang="or" data-title="ଜୀବସାର ଖ" data-language-autonym="ଓଡ଼ିଆ" data-language-local-name="Oriya" class="interlanguage-link-target"><span>ଓଡ଼ିଆ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Witaminy_B" title="Witaminy B – Polski" lang="pl" hreflang="pl" data-title="Witaminy B" data-language-autonym="Polski" data-language-local-name="Polski" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Complexo_B" title="Complexo B – Portugis" lang="pt" hreflang="pt" data-title="Complexo B" data-language-autonym="Português" data-language-local-name="Portugis" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Rumania" lang="ro" hreflang="ro" data-title="Vitamina B" data-language-autonym="Română" data-language-local-name="Rumania" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD%D1%8B_%D0%B3%D1%80%D1%83%D0%BF%D0%BF%D1%8B_B" title="Витамины группы B – Rusia" lang="ru" hreflang="ru" data-title="Витамины группы B" data-language-autonym="Русский" data-language-local-name="Rusia" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Serbo-Kroasia" lang="sh" hreflang="sh" data-title="Vitamin B" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serbo-Kroasia" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/B_vitamins" title="B vitamins – Simple English" lang="en-simple" hreflang="en-simple" data-title="B vitamins" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Vitam%C3%ADn_B" title="Vitamín B – Slovak" lang="sk" hreflang="sk" data-title="Vitamín B" data-language-autonym="Slovenčina" data-language-local-name="Slovak" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Sloven" lang="sl" hreflang="sl" data-title="Vitamin B" data-language-autonym="Slovenščina" data-language-local-name="Sloven" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Vitamina_B" title="Vitamina B – Albania" lang="sq" hreflang="sq" data-title="Vitamina B" data-language-autonym="Shqip" data-language-local-name="Albania" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%92%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_%D0%91" title="Витамин Б – Serbia" lang="sr" hreflang="sr" data-title="Витамин Б" data-language-autonym="Српски / srpski" data-language-local-name="Serbia" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/B-vitamin" title="B-vitamin – Swedia" lang="sv" hreflang="sv" data-title="B-vitamin" data-language-autonym="Svenska" data-language-local-name="Swedia" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%89%E0%AE%AF%E0%AE%BF%E0%AE%B0%E0%AF%8D%E0%AE%9A%E0%AF%8D%E0%AE%9A%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AF%81_%E0%AE%AA%E0%AE%BF" title="உயிர்ச்சத்து பி – Tamil" lang="ta" hreflang="ta" data-title="உயிர்ச்சத்து பி" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/B_vitaminleri" title="B vitaminleri – Turki" lang="tr" hreflang="tr" data-title="B vitaminleri" data-language-autonym="Türkçe" data-language-local-name="Turki" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-ug mw-list-item"><a href="https://ug.wikipedia.org/wiki/%DB%8B%D9%89%D8%AA%D8%A7%D9%85%D9%89%D9%86B" title="ۋىتامىنB – Uyghur" lang="ug" hreflang="ug" data-title="ۋىتامىنB" data-language-autonym="ئۇيغۇرچە / Uyghurche" data-language-local-name="Uyghur" class="interlanguage-link-target"><span>ئۇيغۇرچە / Uyghurche</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%92%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD%D0%B8_%D0%B3%D1%80%D1%83%D0%BF%D0%B8_B" title="Вітаміни групи B – Ukraina" lang="uk" hreflang="uk" data-title="Вітаміни групи B" data-language-autonym="Українська" data-language-local-name="Ukraina" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D9%88%D9%B9%D8%A7%D9%85%D9%86_%D8%A8%DB%8C_%DA%A9%D9%85%D9%BE%D9%84%DB%8C%DA%A9%D8%B3" title="وٹامن بی کمپلیکس – Urdu" lang="ur" hreflang="ur" data-title="وٹامن بی کمپلیکس" data-language-autonym="اردو" data-language-local-name="Urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/B_vitaminlari" title="B vitaminlari – Uzbek" lang="uz" hreflang="uz" data-title="B vitaminlari" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="Uzbek" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Vitamin_B" title="Vitamin B – Vietnam" lang="vi" hreflang="vi" data-title="Vitamin B" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnam" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E7%BB%B4%E7%94%9F%E7%B4%A0B" title="维生素B – Wu Tionghoa" lang="wuu" hreflang="wuu" data-title="维生素B" data-language-autonym="吴语" data-language-local-name="Wu Tionghoa" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E7%BB%B4%E7%94%9F%E7%B4%A0B" title="维生素B – Tionghoa" lang="zh" hreflang="zh" data-title="维生素B" data-language-autonym="中文" data-language-local-name="Tionghoa" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q183206#sitelinks-wikipedia" title="Sunting pranala interwiki" class="wbc-editpage">Sunting pranala</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Ruang nama"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Vitamin_B" title="Lihat halaman isi [c]" accesskey="c"><span>Halaman</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Pembicaraan:Vitamin_B&action=edit&redlink=1" rel="discussion" class="new" title="Pembicaraan halaman isi (halaman belum tersedia) [t]" accesskey="t"><span>Pembicaraan</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" 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class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">pindah ke bilah sisi</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">sembunyikan</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Dari Wikipedia bahasa Indonesia, ensiklopedia bebas</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="id" dir="ltr"><p><b>Vitamin B</b> adalah delapan <a href="/wiki/Vitamin" title="Vitamin">vitamin</a> yang larut dalam air dan memainkan peran penting dalam <a href="/wiki/Metabolisme" title="Metabolisme">metabolisme</a> sel. Dalam sejarahnya, vitamin pernah diduga hanya mempunyai satu tipe, yaitu <b>vitamin B</b> (seperti orang mengenal <a href="/wiki/Vitamin_C" title="Vitamin C">vitamin C</a> atau <a href="/wiki/Vitamin_D" title="Vitamin D">vitamin D</a>). Penelitian lebih lanjut menunjukkan bahwa komposisi kimia di dalamnya membedakan vitamin ini satu sama lain dan terlihat dalam contohnya dalam beberapa makanan. Suplemen yang mengandung kedelapan tipe ini disebut sebagai <b>vitamin B kompleks</b>. Masing-masing tipe vitamin B suplemen mempunyai nama masing-masing (contoh; B<sub>1</sub>, B<sub>2</sub>, B<sub>3</sub>). </p> <div class="mw-heading mw-heading2"><h2 id="Daftar_Vitamin_B">Daftar Vitamin B</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamin_B&veaction=edit&section=1" title="Sunting bagian: Daftar Vitamin B" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamin_B&action=edit&section=1" title="Sunting kode sumber bagian: Daftar Vitamin B"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><b>Vitamin B<sub>1</sub></b> (<a href="/wiki/Tiamin" title="Tiamin">tiamin</a>)</li> <li><b>Vitamin B<sub>2</sub></b> (<a href="/wiki/Riboflavin" title="Riboflavin">riboflavin</a>)</li> <li><b>Vitamin B<sub>3</sub></b>,(<a href="/wiki/Niasin" title="Niasin">niasin</a>, termasuk <a href="/wiki/Asam_nikotinat" class="mw-redirect" title="Asam nikotinat">asam nikotinat</a> dan <a href="/wiki/Nikotinamida" title="Nikotinamida">nikotinamida</a>)</li> <li><b>Vitamin B<sub>5</sub></b> (<a href="/wiki/Asam_pantotenat" title="Asam pantotenat">asam pantotenat</a>)</li> <li><b><a href="/wiki/Vitamin_B6" title="Vitamin B6">Vitamin B<sub>6</sub></a></b> (<a href="/wiki/Piridoksin" title="Piridoksin">piridoksin</a>)</li> <li><b>Vitamin B<sub>7</sub></b>, juga dikenal sebagai <a href="/wiki/Vitamin_H" class="mw-redirect" title="Vitamin H">vitamin H</a> (<a href="/wiki/Biotin" title="Biotin">biotin</a>)</li> <li><b>Vitamin B<sub>9</sub></b>, juga dikenal sebagai <a href="/w/index.php?title=Vitamin_M&action=edit&redlink=1" class="new" title="Vitamin M (halaman belum tersedia)">vitamin M</a> dan vitamin B-c (<a href="/wiki/Asam_folat" title="Asam folat">asam folat</a>)</li> <li><b><a href="/wiki/Vitamin_B12" title="Vitamin B12">Vitamin B<sub>12</sub></a></b> (<a href="/wiki/Kobalamin" title="Kobalamin">kobalamin</a>)</li></ul> <div class="mw-heading mw-heading2"><h2 id="Pranala_luar">Pranala luar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Vitamin_B&veaction=edit&section=2" title="Sunting bagian: Pranala luar" class="mw-editsection-visualeditor"><span>sunting</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Vitamin_B&action=edit&section=2" title="Sunting kode sumber bagian: Pranala luar"><span>sunting sumber</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><span style="font-size:0.95em; font-weight:bold; color:#777; cursor:help;" title="Bahasa Inggris" lang="Inggris">(Inggris)</span> <a rel="nofollow" class="external text" href="http://home.howstuffworks.com/vitamin-b.htm">How B Vitamins Work</a> di <a href="/w/index.php?title=HowStuffWorks&action=edit&redlink=1" class="new" title="HowStuffWorks (halaman belum tersedia)">HowStuffWorks</a></li> <li><span style="font-size:0.95em; font-weight:bold; color:#777; cursor:help;" title="Bahasa Indonesia" lang="Indonesia">(Indonesia)</span> Menu <a rel="nofollow" class="external text" href="http://www.akuremaja.com/2014/12/makanan-yang-mengandung-vitamin-b.html">Makanan yang Mengandung Vitamin B</a></li></ul>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Diperoleh dari "<a dir="ltr" href="https://id.wikipedia.org/w/index.php?title=Vitamin_B&oldid=26404582">https://id.wikipedia.org/w/index.php?title=Vitamin_B&oldid=26404582</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Istimewa:Daftar_kategori" title="Istimewa:Daftar kategori">Kategori</a>: <ul><li><a href="/wiki/Kategori:Vitamin" title="Kategori:Vitamin">Vitamin</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Halaman ini terakhir diubah pada 10 Oktober 2024, pukul 15.10.</li> <li id="footer-info-copyright">Teks tersedia di bawah <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.en">Lisensi Atribusi-BerbagiSerupa Creative Commons</a>; ketentuan tambahan mungkin berlaku. 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