Holding on to Hope podcast - Lifeline Australia

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url('/media/rmyg1wf4/holding-on-to-hope-320x250px.png?mode=crop&width=650');"> </div> <div class="colour-banner__text colour-banner__text--bg "> <div class="colour-banner__bg" style="background-image: url('/build/images/colour-banner-abstract.png');" role="presentation"></div> <div class="content"> <h1 class="h2">Holding on to Hope Podcast</h1> <p>Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic story-telling and connection, the podcast provides inspiration and support to those looking to find hope.</p> </div> </div> </div> </div> <div data-component="content-block" class="content-block "> <div class="justify-content-center"> <div class="umb-grid content"> <div class="grid-section"> <div > <div class='container'> <div class="row clearfix"> <div class="col-xl-12 column "> <div > <p>Lifeline Australia is grateful to all Holding on to Hope participants for choosing to share their personal lived experience openly and courageously in order to offer hope and inspiration to others. Your act of kindness makes for a better world.</p> <p>Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000.</p> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="block "> <div class="block__main"> <div class="container"> <div class="row"> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/5fynhn2q/joanna.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/joanna-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/joanna-s-story/"> <span>Joanna's story of holding onto hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">In this episode we're honoured to have Joanna as our guest, sharing her journey of resilience from teenage struggles with depression, anxiety, and suicidal thoughts to finding hope and healing in her 50s.</div> <div class="block__date">10 Sep 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/aa1h22qm/andrew.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/andrew-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/andrew-s-story/"> <span>Andrew's story of holding onto hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Andrew has walked a challenging path, grappling with depression and anxiety for over a decade.</div> <div class="block__date">27 Aug 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/n5tiask2/paul.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/pauls-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/pauls-story/"> <span>Paul's story of holding onto hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Paul is a resilient soul who embarked on a profound transformation after four decades of living behind a façade of "existences."</div> <div class="block__date">13 Aug 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/gd2bqmd4/nicole.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/nicole-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/nicole-s-story/"> <span>Nicole's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Single mum Nicole was inspired to become a Lifeline crisis support worker after her own experience with suicidal ideation.</div> <div class="block__date">29 Jul 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/krbdx4ly/grant.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/grant-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/grant-s-story/"> <span>Grant's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Grant took on what he thought was the biggest challenge of his life getting sober. Along his journey he learned the power of talking therapy, prioritising mental and emotional well-being and setting crystal clear boundaries.</div> <div class="block__date">15 Jul 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/hidhjzlz/grace-sholl.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/grace-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/grace-s-story/"> <span>Grace's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Grace’s journey, marked by the challenges of mental health, began with suicidal thoughts that emerged in childhood.</div> <div class="block__date">2 Jul 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/mszpyzg3/matthew.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/matthew-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/matthew-s-story/"> <span>Matthew's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic.</div> <div class="block__date">17 Jun 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/frchkp5k/martina.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/martina-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/martina-s-story/"> <span>Martina's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">As a cisgender lesbian, Australian Army veteran, and dedicated PhD Candidate, she thrives amid adversity, facing challenges of various kinds with unwavering determination.</div> <div class="block__date">4 Jun 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/ipsngdvv/will.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/will-s-story/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/will-s-story/"> <span>Will's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Will discusses his experiences reaching out to Lifeline during times of despair, the difficulties of managing relationships, and the stigma surrounding men's mental health.</div> <div class="block__date">20 May 2024</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/nrmcnlrf/davina-new.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/davina-s-story/"><span class="sr-only">Blonde woman in her thirties </span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/davina-s-story/"> <span>Davina's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Davina, a talented journalist and devoted mother of two daughters, shares her story of battling with anxiety, PTSD and postnatal depression while hiding behind the facade of achievement. </div> <div class="block__date">16 Nov 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/worfeuu3/maddie-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/maddie-s-story/"><span class="sr-only">Young girl sitting</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/maddie-s-story/"> <span>Maddie's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Maddie shares her story about facing the challenges of adolescence that led her to address taboos surrounding mental health and become a mental health advocate. </div> <div class="block__date">2 Nov 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/b1yjnu4v/uncle-monwell-photo.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/monwell-s-story/"><span class="sr-only">Aboriginal man </span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/monwell-s-story/"> <span>Monwell story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Despite many struggles he faced, Monwell's determination led him towards recovery and self-discovery.</div> <div class="block__date">19 Oct 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/2htlh3oy/ssi-47-1-1.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/finding-send-love/"><span class="sr-only">Blonde woman standing in front of flowers</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/finding-send-love/"> <span>Amanda's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.</div> <div class="block__date">6 Oct 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/r23hvteb/hoth-imbi-and-danny.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/testaments-to-the-power-of-human-spirit/"><span class="sr-only">Two people sitting on chairs</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/testaments-to-the-power-of-human-spirit/"> <span>Testaments to the power of human spirit</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">In this episode, we delve into the narratives of two extraordinary individuals who've navigated the depths of darkness, only to emerge as beacons of strength and resilience. </div> <div class="block__date">21 Sep 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/1clbe2xa/microsoftteams-image-28.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/the-strength-within-us-all/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/the-strength-within-us-all/"> <span>The strength within us all</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">On World Suicide Prevention Day, we bring you a two-part series shedding light on a topic often cloaked in silence. In this episode, we delve into the inspiring stories of two individuals who battled despair and emerged as beacons of strength.</div> <div class="block__date">11 Sep 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/3xehv1pg/andrew-listing.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/andrew-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/andrew-s-story-of-holding-on-to-hope/"> <span>Andrew's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Andrew's life has been marked by immense challenges. As a forced adoptee, he endured a difficult start, followed by psychological and physical abuse at school, leaving him deeply affected by complex trauma. </div> <div class="block__date">17 May 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/q2fnqgaf/saidimage.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/said-s-story-of-holding-on-to-hope/"><span class="sr-only">Said's image</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/said-s-story-of-holding-on-to-hope/"> <span>Said's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Said held on to hope through his own struggles with substance abuse and suicide. Now he teaches other empaths how to manage boundaries and turn their sensitivities into superpowers.</div> <div class="block__date">3 May 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/3xhnaqck/leaportraitup.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/lea-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/lea-s-story-of-holding-on-to-hope/"> <span>Lea's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Having found out in the most awful fashion at 6 years old she was adopted, Lea struggled with challenges throughout high school.</div> <div class="block__date">20 Apr 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/gevhagks/ianv1.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/ian-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/ian-s-story-of-holding-on-to-hope/"> <span>Ian's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">As a young teenager, Ian says he was convinced his future contained a repetition of his difficult childhood and adolescence. This was a fate he was determined to avoid. Later in life, Ian faced more challenges and he felt he had no control left except for one thing, his own life.</div> <div class="block__date">4 Apr 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/m0kbsh2p/anwyn-7.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/anwyn-s-story-of-holding-onto-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/anwyn-s-story-of-holding-onto-hope/"> <span>Anwyn's story of holding onto hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Anwyn's story of holding on to hope after struggling with depression and anxiety since early childhood and growing up in a dysfunctional environment. </div> <div class="block__date">23 Mar 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/4csphzud/tom-boyd.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/tom-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/tom-s-story-of-holding-on-to-hope/"> <span>Tom's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Tom's inspirational story about walking away from his successful footballer career and managing his mental health on a daily basis. </div> <div class="block__date">24 Feb 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/iwgbboan/matt-4.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/matt-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/matt-s-story-of-holding-on-to-hope/"> <span>Matt’s story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Matt's story of holding on to hope through anxiety, depression and living with injury after his suicide attempt. </div> <div class="block__date">23 Feb 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/pa1ii5g4/dizajn-bez-naslova.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/lizzie-s-story-of-holding-onto-hope/"><span class="sr-only">Lizzie's head</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/lizzie-s-story-of-holding-onto-hope/"> <span>Lizzie's story of holding onto hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Lizzie's story of holding onto hope after being sexually abused as a child and struggling with addictions.</div> <div class="block__date">9 Feb 2023</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/c5ciccqg/eno.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/eno-s-story-of-holding-on-to-hope/"><span class="sr-only">Eno's head and shoulders</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/eno-s-story-of-holding-on-to-hope/"> <span>Eno's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Eno's story of holding on to hope after battles with suicidal ideation and using his experiences to help others throughout the trucking industry.</div> <div class="block__date">18 Aug 2022</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/btibhfxm/girl-back-of-head-lighthouse_low-res.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/isabella-s-story-of-holding-on-to-hope/"><span class="sr-only">Back of girl who is overlooking the ocean with lighthouse on right hand side</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/isabella-s-story-of-holding-on-to-hope/"> <span>Isabella's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Some of us wonder why your schooldays are said to be the happiest days of your life. Many find them a struggle – including Isabella who experienced all the usual teenage angsts along with family issues and mental health concerns. <br /></div> <div class="block__date">22 Jul 2022</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/0zansbx2/lachie-1.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/lachie-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/lachie-s-story-of-holding-on-to-hope/"> <span>Lachie's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Lachie Samuel explains what life was like as a former FIFO mining worker, flying in and out of some of the most remote, desolate places in Australia. Places where male suicide and mental health issues are rife and how he went on to turn pain into purpose.<br /><br /></div> <div class="block__date">2 Jun 2022</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/paubeb3x/wes-holding-on-to-hope.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/wes-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/wes-s-story-of-holding-on-to-hope/"> <span>Wes's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Wes Herring’s story of holding onto hope after his dreams for farming and family were shattered.<br /></div> <div class="block__date">2 May 2022</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/xboh1415/ian-roberts-holding-on-to-hope.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/ian-robert-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/ian-robert-s-story-of-holding-on-to-hope/"> <span>Ian Robert’s story of Holding on to Hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Ian Roberts talks about being the first male professional athlete to openly come out in Australia, and his ongoing support of the LBGTI+ community.</div> <div class="block__date">12 Oct 2021</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/p2zdhkeb/screenshot-29.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/kate-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/kate-s-story-of-holding-on-to-hope/"> <span>Kate's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Kate's story of holding on to hope through a gambling addiction.</div> <div class="block__date">10 Jun 2021</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/g20cp2ru/untitled-design-63.png?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/matt-amanda-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/matt-amanda-s-story-of-holding-on-to-hope/"> <span>Matt & Amanda's story of Holding on to Hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Matt & Amanda's story of Holding on to Hope through family breakdown and parental alienation.</div> <div class="block__date">22 Dec 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/1rlnxraj/man-in-city-for-anthony-harts-ep.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/anthony-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/anthony-s-story-of-holding-on-to-hope/"> <span>Anthony's story of Holding on to Hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Anthony Hart's story of holding on to hope after depression snuck up on him, taking him and everyone who knew him by surprise.</div> <div class="block__date">19 Oct 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/lm2pdort/oliver-liyou2.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/oliver-liyou-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/oliver-liyou-s-story-of-holding-on-to-hope/"> <span>Oliver Liyou's story of Holding on to Hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Oliver Liyou's story of holding on to hope as a vet struggling under the weight of stress, financial pressure, long hours and massive emotional dilemmas.</div> <div class="block__date">28 Aug 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/i4tmk0wm/oliver-heywood.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/oliver-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/oliver-s-story-of-holding-on-to-hope/"> <span>Oliver's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Oliver's story of holding on to hope through his slide into darkness by staying connected with his friends.</div> <div class="block__date">17 Jun 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/4xjpd0ml/erik-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/erik-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/erik-s-story-of-holding-on-to-hope/"> <span>Erik's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Erik's story of holding on to hope through a difficult childhood, a life changing accident and the stresses of being an elite athlete, father and partner.</div> <div class="block__date">20 May 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/5bhfed1t/chris-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/chris-s-story-of-holding-on-to-hope/"><span class="sr-only">Chris</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/chris-s-story-of-holding-on-to-hope/"> <span>Chris's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Chris's story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused.</div> <div class="block__date">24 Mar 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/ipkbhvub/gracie-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/gracie-s-story-of-holding-on-to-hope/"><span class="sr-only">girl looking over Broken Hill township</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/gracie-s-story-of-holding-on-to-hope/"> <span>Gracie's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Gracie's story of holding on to hope after dealing with the early stages of bipolar disorder and rural isolation.</div> <div class="block__date">13 Jan 2020</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/nqygsm5f/ross-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/ross-s-story-of-holding-on-to-hope/"><span class="sr-only">Ross</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/ross-s-story-of-holding-on-to-hope/"> <span>Ross's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Former Fire Fighter, Ross Beckley's story of holding on to hope and how he discovered he didn't need a badge to still save lives.</div> <div class="block__date">20 Nov 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/s3enj2g0/doctor.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/doctor-kieran-s-story-of-holding-on-to-hope/"><span class="sr-only">A doctor</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/doctor-kieran-s-story-of-holding-on-to-hope/"> <span>Doctor Kieran's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Doctor Kieran's story of Holding on to Hope through mental illness and using his experience to help others.</div> <div class="block__date">7 Oct 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/i33dy5gv/dsc02766-donna-retouched-bgr-small.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/donna-s-story-of-holding-on-to-hope/"><span class="sr-only">Donna</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/donna-s-story-of-holding-on-to-hope/"> <span>Donna's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Donna's story of Holding on to Hope after a confidence crisis that turned her life into turmoil in an extraordinary seven days.</div> <div class="block__date">9 Sep 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/q3sfsesi/leilani-image.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/leilani-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/leilani-s-story-of-holding-on-to-hope/"> <span>Leilani's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Leilani Darwin’s story of Holding on to Hope by turning her traumatic life experiences into a vehicle to save the lives of other Aboriginal people.</div> <div class="block__date">16 Jul 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/uacpmr4r/joe-w-painting-bgr-small.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/joe-s-story-of-holding-on-to-hope/"><span class="sr-only"></span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/joe-s-story-of-holding-on-to-hope/"> <span>Joe's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Joe Williams story of Holding on to Hope through connection with culture.</div> <div class="block__date">27 May 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/eztcdduk/girl-on-swing-small-cropped-ii.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/tanya-s-story-of-holding-on-to-hope/"><span class="sr-only">Sillouette of a woman on a swing</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/tanya-s-story-of-holding-on-to-hope/"> <span>Tanya's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Tanya's story of holding on to hope over anorexia nervosa.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/r5uk4czf/mal-meiers.jpeg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/mal-s-story-of-holding-on-to-hope/"><span class="sr-only">Mal in a commercial kitchen</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/mal-s-story-of-holding-on-to-hope/"> <span>Mal's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Mal's story of holding on to hope through workplace stress in the hospitality industry.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/v1gd2o2i/pete-squared.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/pete-s-story-of-holding-on-to-hope/"><span class="sr-only">Pete</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/pete-s-story-of-holding-on-to-hope/"> <span>Pete's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Pete's story of holding on to hope after loss of elite athleticism.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/awilakv5/child-in-arms.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/cameron-s-story-of-holding-on-to-hope/"><span class="sr-only">young child looking over mothers shoulder</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/cameron-s-story-of-holding-on-to-hope/"> <span>Cameron's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Cameron's story of holding on to hope over family violence.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/potkpbz3/shutterstock-graeme-image-small.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/graeme-s-story-of-holding-on-to-hope/"><span class="sr-only">Sepia image of man in an archway</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/graeme-s-story-of-holding-on-to-hope/"> <span>Graeme's story of holding on to hope</span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Graeme's story of holding on to hope after retirement and loss.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/ppljzpqh/ben.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/ben-s-story-of-holding-on-to-hope/"><span class="sr-only">Ben with his medal</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/ben-s-story-of-holding-on-to-hope/"> <span>Ben's story of holding on to hope </span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Ben's story of holding on to hope after returning from service and experiencing PTSD.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/4leizr5v/shutterstock_1194845566-1-_girl-on-shoulders.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/dave-s-story-of-holding-on-to-hope/"><span class="sr-only">Rear view of a young girl on fathers shoulders</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/dave-s-story-of-holding-on-to-hope/"> <span>Dave's story of holding on to hope </span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Dave's story of holding on to hope through depression and long term pain.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/vc4d2zfa/amanda.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/amanda-s-story-of-holding-on-to-hope/"><span class="sr-only">Amanda stands in front of painting she painted and describes in the podcast episode.</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/amanda-s-story-of-holding-on-to-hope/"> <span>Amanda's story of holding on to hope </span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Amanda's story of holding on to hope through post natal depression.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/xotiogw5/pride-flag-small.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/jaz-s-story-of-holding-on-to-hope/"><span class="sr-only">Man holds a pride flag on the beach</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/jaz-s-story-of-holding-on-to-hope/"> <span>Jaz's story of holding on to hope </span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Jaz's story of holding on to hope through the stress of transition.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> <div class="col-md-6 col-xl-3"> <div class="block__item"> <div class="block__image" style="background-image: url('https://www.lifeline.org.au/media/umdk1c05/brendan-and-family.jpg?mode=crop&width=650');"> <a href="/real-experiences/holding-on-to-hope-podcast/brendan-s-story-of-holding-on-to-hope/"><span class="sr-only">Brendan poses with his wife and children on the cattle station</span></a> </div> <div class="block__section"><a href="/search-results/#type=Podcast">Podcast</a></div> <div class="block__content"> <div class="block__title h3"> <a href="/real-experiences/holding-on-to-hope-podcast/brendan-s-story-of-holding-on-to-hope/"> <span>Brendan's story of holding on to hope </span> <span class="fa fa-chevron-right" aria-hidden="true"></span> </a> </div> <div class="block__text">Brendan's story of holding on to hope through drought, rural isolation and depression.</div> <div class="block__date">30 Apr 2019</div> </div> </div> </div> </div> </div> </div> </div> <div class="block block--overlay "> <div class="content-block text-center"> <div class="container"> <div class="row 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Holding on to Hope podcast - Lifeline Australia