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class="header--language-regional"> <div class="container-fluid align-items-center"> <div class="column-start-1 column-end-13" style=" display: flex; align-items: center;" language-select-container> <p class="mb-0" style="margin-right: 20px"><strong>Please select your location:</strong></p> <div class="language__select"> <div class="language__select-wrapper"> <select aria-label='Please select your location:' name="locales" language-select> <optgroup label='Languages available in your region'></optgroup> </select> </div> <a href="" class="cta cta-primary" language-switch>Switch language</a> </div> </div> <a class="close-icon mb-16"></a> </div> </div> <div class="header--logo-hamburger"> <div class="sktmain invisible"> <a class="skip-to-main" href="#main-content-wrapper">Skip to main content</a> </div> <div class="container-fluid"> <div class="header-main__logo d-flex"> <a class="header-logo m-0 header-main__logo-anchor" href="/en-GB" title="drinkiq home page" aria-label="drinkiq home 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icon-caret-right"> </div> </a> <a href='/en-gb/support-with-drinking' class="h3 header-navigation__link" data-header-link> Support with drinking <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <a href='/en-gb/about-alcohol' class="h3 header-navigation__link" data-header-link> About alcohol <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <div class="header-navigation__secondary-links"> <a href='/en-gb/audit-quiz' class="header-navigation__secondary-link" data-header-link>Take a self-assessment test</a> <a href='/en-gb/knowledge-quiz' class="header-navigation__secondary-link" data-header-link>Test your knowledge of alcohol</a> <a href='/en-gb/get-help' class="header-navigation__secondary-link" data-header-link>Get help</a> <a href='/en-gb/about-us' class="header-navigation__secondary-link" data-header-link>About DRINKiQ</a> <a href='/en-gb/wrong-side-of-the-road' class="header-navigation__secondary-link" target='_blank' title='Opens in a new window' data-header-link>Wrong Side of the Road</a> </div> <a href="javascript:;" class="header-navigation__droplist" data-header-link><p>Please select your location: <span class="header-navigation__current-lang"> United Kingdom - English </span> <span class="header-navigation__chevron-icon d-inline-flex align-items-center"><svg width="12" height="8" viewBox="0 0 12 8" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M10.862 0.861816L11.8048 1.80463L6.00005 7.60936L0.195312 1.80463L1.13812 0.861816L6.00005 5.72375L10.862 0.861816Z" fill="currentColor"></path></svg></span> </p> </a> <div class="header-navigation__languages-list"> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-au' aria-label='Australia - English' title='EN-AU Language Switch' lang='en-au' lang-name='Australia - English'>Australia - English</a> <a 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class="seach__autocomplete--data" v-if="autoHeadCompleteInput.length > 3"> <li class="seach__autocomplete--data-item" v-for="(value, key, index) in autoHeadCompleteDataObject" :key="key" :class="{ 'focused': focusedItemHeadIndex === index }"> <a href="javascript:;" @click="selectHeadItem(key)"> <span class="key" v-html="boldMatchedPart(key)"></span><span class="value"><strong>({{ value }})</strong></span> </a> </li> </ul> </div> </div> <div class="search-box__recent_keywords"> <p class="search-box__tags-title">Recent keywords</p> <ul> </ul> </div> <div class="search-box__tags"> <p class="search-box__tags-title">Topics</p> <div class="search-box__tag-list"> <ul class="search-box__tags-list"> <li><a href="/en-gb/drinking-and-your-body">Drinking and your body</a></li> <li><a href="/en-gb/drinking-and-your-mind">Drinking and your mind</a></li> <li><a href="/en-gb/support-with-drinking">Support with drinking</a></li> <li><a href="/en-gb/about-alcohol">About alcohol</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> </header>  <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <div class="share-icons page-share"> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center facebook-icon position-relative"><span class="invisible">facebook</span></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center whatsapp-icon position-relative"><span class="invisible">whatsapp</span></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center mail-icon position-relative"><span class="invisible">mail</span></a> </div> <section class="config-text pb-16"> <div class="container-fluid"> <div class="config-text-content column-start-1 column-end-13"> <h1>About DRINKiQ</h1> <p>DRINKiQ has been created by the global alcohol beverage producer Diageo. It is intended to complement rather than replace resources offered by governments, charities or independent bodies. Its purpose is to give anyone, regardless of their current circumstances, the facts, tools and support to help them make informed choices about their relationship with alcohol and drinking. In this way, it can be a destination in itself or a portal to access help or information elsewhere</p> <p>For more information about initiatives like this, visit <a href="https://www.diageo.com/en/in-society/" title="Opens in a new window" target="_blank">Diageo.com</a>.</p> </div> </div> </section> <section id="module---two-column-text-with-link" class="two-column-text-with-link pt-0 pb-0"> <div class="container-fluid"> <div class="test-and-help-block-wrapper column-start-1 column-end-13"> <div class="container-fluid p-0"> <div class="test-and-help-block column-start-1 column-end-13"> <div class="test-link-block-title column-start-1 column-end-13"> <h2 class="pt-40 mb-16">Are you concerned about the effects of drinking on your body?</h2> </div> <div class="test-link-block column-start-1 column-end-13"> <div> <p class="fw-300 mb-0">Whether it's about yourself or someone else, use our drinking self-assessment to understand the risk.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link" href=/en-gb/audit data-linktype='internal' aria-label="Take the test"> <span>Take the test</span> <span class="cta cta-round"> </span> </a> </div> </div> <div class="help-section"> <p class="help-section-title mb-0 fw-300">If you or someone you know is drinking problematically, our list of support networks is a good place to start.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link help-link" href=/en-gb/get-help data-linktype='internal'> <span>Get help now</span> <span class="cta cta-round"> </span> </a></div> </div> </div> </div> </div> </div> </div> </section> </main>  <footer role="contentinfo" class="drinkiqmain "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Link to Homepage"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="Diageo Logo" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="pt-16">© 2024 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#81e8efe7eef3ece0f5e8eeefc1e5f3e8efeae8f0afe2eeec">Contact us</a></li> <li><a href="/en-gb/site-services/conditions-of-use">Conditions of Use</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/en-gb?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_en.html?locale=en-gb" target="_blank" title="Opens in a new window">Diageo Privacy Centre</a></li> <li><a href="/en-gb/site-services/community-guidelines">Community Guidelines</a></li> <li><a href="/en-gb/site-services/accessibility">Accessibility</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Privacy Settings" href="javascript:void(0);" id="dg_COOKIE_LINK">Privacy Settings</a></li> <li><a href="/en-gb/site-services/privacy-and-cookie-notice">Privacy and Cookie Notice</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://drinkaware.co.uk/" target="_blank" title="Opens in a new window">Drink responsibly</a></li> <li><a href="/en-gb">DrinkIQ</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.thebar.com" target="_blank" title="Opens in a new window">theBar.com</a></li> <li>Please do not share with anyone under the legal purchase age for alcohol. 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