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Page</span> <span class="mobile_menu_bar mobile_menu_bar_toggle"></span></div></div></div></div><div class="et_search_outer"><div class="container et_search_form_container"><form role="search" method="get" class="et-search-form" action="https://hungryforinspiration.com/"> <input type="search" class="et-search-field" placeholder="Search …" value="" name="s" title="Search for:" /></form> <span class="et_close_search_field"></span></div></div></header><div id="et-main-area"><div id="main-content"><div class="container"><div id="content-area" class="clearfix"><div id="left-area"><article id="post-3884" class="et_pb_post post-3884 post type-post status-publish format-standard has-post-thumbnail hentry category-desserts category-gluten-free category-keto category-kids category-low-carb category-party category-snacks category-sweet category-sweet-keto-recipes category-vegetarian"><div class="et_post_meta_wrapper"><h1 class="entry-title">Keto Cheesecake Muffins</h1><p class="post-meta"> by <span class="author vcard"><a href="https://hungryforinspiration.com/author/uliana-zoellner/" title="Posts by Uliana Zoellner" rel="author">Uliana Zoellner</a></span> | <span class="published">Apr 6, 2021</span> | <a href="https://hungryforinspiration.com/category/desserts/" rel="category tag">Desserts</a>, <a href="https://hungryforinspiration.com/category/gluten-free/" rel="category tag">Gluten-Free</a>, <a href="https://hungryforinspiration.com/category/keto/" rel="category tag">Keto</a>, <a href="https://hungryforinspiration.com/category/kids/" rel="category tag">Kids</a>, <a href="https://hungryforinspiration.com/category/low-carb/" rel="category tag">Low Carb</a>, <a href="https://hungryforinspiration.com/category/party/" rel="category tag">Party</a>, <a href="https://hungryforinspiration.com/category/snacks/" rel="category tag">Snacks</a>, <a href="https://hungryforinspiration.com/category/sweet/" rel="category tag">Sweet</a>, <a href="https://hungryforinspiration.com/category/sweet-keto-recipes/" rel="category tag">Sweet Keto Recipes</a>, <a href="https://hungryforinspiration.com/category/vegetarian/" rel="category tag">Vegetarian</a> | <span class="comments-number"><a href="https://hungryforinspiration.com/keto-cheesecake-muffins/#respond">0 comments</a></span></p><noscript><img src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-1080x675.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Desktop Featured Image" class="" width="1080" height="675" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-1080x675.jpg 1080w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-980x613.jpg 980w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-480x300.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></noscript><img src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%201080%20675%22%3E%3C/svg%3E' data-src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-1080x675.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Desktop Featured Image" class="lazyload " width="1080" height="675" data-srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-1080x675.jpg 1080w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-980x613.jpg 980w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Desktop-Featured-Image-480x300.jpg 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></div><div class="entry-content"><div class="et-l et-l--post"><div class="et_builder_inner_content et_pb_gutters2"><div class="et_pb_section et_pb_section_0 et_section_regular" ><div class="et_pb_row et_pb_row_0"><div class="et_pb_column et_pb_column_2_3 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough"><div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p>*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my <a href="https://hungryforinspiration.com/privacy-policy/" rel="noopener noreferrer" target="_blank"><strong>Privacy Policy</strong></a>.<br />Thank you for supporting my site!</p></div></div><div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p> <br /> Craving creamy cheesecake, but don’t feel like standing in the kitchen forever to make it?</p><p>We can totally understand that, which is why we really wanted to share this recipe for our easy low carb & keto cheesecake muffins with you!</p><p>They taste like real cheesecake – super creamy and delicious – but require only a fraction of the work and are of course 100% low carb, ketogenic and sugar-free with only 1.9g net carbs per muffin!<br />  </p><p><img fetchpriority="high" decoding="async" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-1.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 1" width="735" height="1100" class="alignnone size-full wp-image-3876" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-1.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-1-480x718.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /><br /> </p><p><noscript><img decoding="async" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 2" width="735" height="1100" class="alignnone size-full wp-image-3877" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2-480x718.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20735%201100%22%3E%3C/svg%3E' data-src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 2" width="735" height="1100" class="lazyload alignnone size-full wp-image-3877" data-srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-2-480x718.jpg 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /><br /> </p><blockquote><h3><strong>OTHER KETO TREATS AND SWEETS:</strong></h3><li><a href="https://hungryforinspiration.com/pecan-pie-keto-fat-bombs-easy-keto-dessert-or-snack/" rel="noopener noreferrer" target="_blank"><strong>Pecan Pie Keto Fat Bombs</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-strawberry-mousse/" rel="noopener noreferrer" target="_blank"><strong>Keto Strawberry Mousse</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-snowball-cookies/" rel="noopener noreferrer" target="_blank"><strong>Keto Snowball Cookies</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-cinnamon-roll-mug-cake/" rel="noopener noreferrer" target="_blank"><strong>Keto Cinnamon Roll Mug Cake</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-peanut-butter-bars/" rel="noopener noreferrer" target="_blank"><strong>Keto Peanut Butter Bars</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-vanilla-ice-cream/" rel="noopener noreferrer" target="_blank"><strong>Keto Vanilla Ice Cream</strong></a></li><p></p></blockquote><h2>KETO CHEESECAKE MUFFINS INGREDIENTS:</h2><p></p><p>This section is where we share a few suggestions and explanations for the ingredients you’ll need for this recipe.</p><p><strong><em>(You can find the exact amounts needed on the recipe card embedded below this section).</em></strong></p><p></p><li><strong><a href="https://amzn.to/2zUQpqe" target="_blank" rel="noopener"><strong>defatted almond flour </strong></a></strong><br /> The right almond flour can make or break a recipe, especially when it comes to baking.<br /> That’s why we highly recommend using <a href="https://amzn.to/2zUQpqe" target="_blank" rel="noopener"><strong>defatted almond flour</strong></a>.<br /> It’s very different from most other kinds of almond flours out there as it has most of its natural fat content removed and thus behaves very differently compared to other kinds of almond flour and is much better suited for most keto baking recipes.</p><p>Most brands simply sell finely ground almond meal as almond flour, which can be fine for some recipes and is cheaper, but it has more calories (by a lot) and is not the best fit for most keto baking recipes.<br /> It has more fat and can cause recipe failures because of this, like melted cookies.</p><p>Defatted almond flour <a href="https://amzn.to/2zUQpqe" target="_blank" rel="noopener"><strong>like this one from Sukrin</strong></a>, is much lower in calories, has a naturally high protein content and – most importantly – is the best replacement for wheat flour we’ve ever come across (and we’ve tried a lot).</li><p></p><li><strong>soft butter</strong></li><p></p><li><strong><a href="https://amzn.to/2YooYOY" target="_blank" rel="noopener"><strong>erythritol</strong></a></strong><br /> <strong>Why erythritol?</strong><br /> In our opinion, erythritol is the best keto-friendly sweetener.<br /> – it doesn’t spike your blood sugar,<br /> – it’s completely safe and<br /> – has a very fresh & natural sweet taste.</p><p>Because of its natural origin and natural production process (fermentation), we also consider erythritol to be paleo-friendly.</p><p>You can use other keto-friendly sweeteners that won’t spike your blood sugar as well, but be aware that you may have to add more or less sweetener if you do so.</p><p>Erythritol is about 70% as sweet as sugar whereas other keto-friendly sweeteners like monk fruit and stevia are much sweeter than sugar.<br /> Keep that ratio in mind when using a 1:1 sugar replacement.</li><p></p><li><strong>full-fat cream cheese</strong></li><p></p><li><strong>sour cream</strong></li><p></p><li><strong>egg</strong></li><p></p><li><strong><a href="https://amzn.to/37Xm5Yz" target="_blank" rel="noopener"><strong>vanilla extract</strong></a></strong><br /> You can also use a vanilla bean in exchange.<br /> 1 tsp = 1/2 bean</li><p></p><li><strong>lemon (zest)</strong></li><p></p><p><noscript><img decoding="async" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 3" width="735" height="1100" class="alignnone size-full wp-image-3878" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3-480x718.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20735%201100%22%3E%3C/svg%3E' data-src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 3" width="735" height="1100" class="lazyload alignnone size-full wp-image-3878" data-srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-3-480x718.jpg 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /><br /> </p><p><noscript><img decoding="async" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 4" width="735" height="1100" class="alignnone size-full wp-image-3879" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4-480x718.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20735%201100%22%3E%3C/svg%3E' data-src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4.jpg" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Bloc Pic 4" width="735" height="1100" class="lazyload alignnone size-full wp-image-3879" data-srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4.jpg 735w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Blog-Pic-4-480x718.jpg 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 735px, 100vw" /><br /> </p><p> </p><h2>HOW TO MAKE THE KETO CHEESECAKE MUFFINS:</h2><p> <br /><p><div class="cooked-recipe-info cooked-clearfix"><section class="cooked-left"><span class="cooked-taxonomy cooked-category"><strong class="cooked-meta-title">Category</strong><a href="https://hungryforinspiration.com/recipe-library/recipe-category/dessert" rel="tag">Dessert</a>, <a href="https://hungryforinspiration.com/recipe-library/recipe-category/keto" rel="tag">Keto</a>, <a href="https://hungryforinspiration.com/recipe-library/recipe-category/low-carb" rel="tag">Low Carb</a>, <a href="https://hungryforinspiration.com/recipe-library/recipe-category/muffins" rel="tag">Muffins</a>, <a href="https://hungryforinspiration.com/recipe-library/recipe-category/snacks" rel="tag">Snacks</a>, <a href="https://hungryforinspiration.com/recipe-library/recipe-category/vegetarian" rel="tag">Vegetarian</a></span></section><section class="cooked-right"><span class="cooked-print"><a target="_blank" rel="nofollow" href="https://hungryforinspiration.com/recipes/keto-cheesecake-muffins/?print=1&servings=0" class="cooked-print-icon"><i class="cooked-icon cooked-icon-print"></i></a></span><span class="cooked-fsm-button" data-recipe-id="3883"><i class="cooked-icon cooked-icon-fullscreen"></i></span></section></div></p><p></p><p><div class="cooked-post-featured-image"><noscript><img decoding="async" width="800" height="800" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image.jpg" class="attachment-cooked-large size-cooked-large wp-post-image" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Mobile Featured Image" srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image.jpg 800w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></noscript><img decoding="async" width="800" height="800" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20800%20800%22%3E%3C/svg%3E' data-src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image.jpg" class="lazyload attachment-cooked-large size-cooked-large wp-post-image" alt="Low Carb Keto Cheesecake Muffins with Cream Cheese Mobile Featured Image" data-srcset="https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image.jpg 800w, https://hungryforinspiration.com/wp-content/uploads/2021/04/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image-480x480.jpg 480w" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></div></p><p><div class="cooked-recipe-info cooked-clearfix"><section class="cooked-left"><span class="cooked-servings"><span class="cooked-servings-icon"><i class="cooked-icon cooked-icon-recipe-icon"></i></span><strong class="cooked-meta-title">Yields</strong><a href="#">6 Servings</a><select name="servings" class="cooked-servings-changer"><option value="1.5">Quarter (1.5 Serving)</option><option value="3">Half (3 Servings)</option><option value="6" selected>Default (6 Servings)</option><option value="12">Double (12 Servings)</option><option value="18">Triple (18 Servings)</option></select></span></section><section class="cooked-right"><span class="cooked-prep-time cooked-time"><span class="cooked-time-icon"><i class="cooked-icon cooked-icon-clock"></i></span><strong class="cooked-meta-title">Prep Time</strong>10 mins</span><span class="cooked-cook-time cooked-time"><span class="cooked-time-icon"><i class="cooked-icon cooked-icon-clock"></i></span><strong class="cooked-meta-title">Cook Time</strong>40 mins</span><span class="cooked-total-time cooked-time"><span class="cooked-time-icon"><i class="cooked-icon cooked-icon-clock"></i></span><strong class="cooked-meta-title">Total Time</strong>50 mins</span></section></div></p><p><div class="cooked-recipe-ingredients"><div class="cooked-single-ingredient cooked-heading">Ingredients for the cookie base:</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name"><a href="https://amzn.to/2zUQpqe" target="_blank"><strong>defatted almond flour </strong></a> (2.1 oz/60g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="2.5">2 ½</span> <span class="cooked-ing-measurement">tbsp</span> <span class="cooked-ing-name">soft butter (1.2 oz/35g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="2">2</span> <span class="cooked-ing-measurement">tbsp</span> <span class="cooked-ing-name"><a href="https://amzn.to/2YooYOY" target="_blank"><strong>erythritol</strong></a> (0.9 oz/25g)</span></div><div class="cooked-single-ingredient cooked-heading">Ingredients for the cheesecake filling:</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">full-fat cream cheese (4.2 oz/120g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.333333333333">⅓</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">sour cream (3.2 oz/90g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.25">¼</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name"><a href="https://amzn.to/2YooYOY" target="_blank"><strong>erythritol</strong></a> (1.8 oz/50g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="1">1</span> <span class="cooked-ing-measurement"></span> <span class="cooked-ing-name">egg</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">tsp</span> <span class="cooked-ing-name"><a href="https://amzn.to/37Xm5Yz" target="_blank"><strong>vanilla extract</strong></a></span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.125">⅛</span> <span class="cooked-ing-measurement"></span> <span class="cooked-ing-name">lemon (zest)</span></div></div></p><p><div class="cooked-recipe-directions"><div class="cooked-single-direction cooked-heading">Preparing the cookie base:</div><div id="cooked-single-direction-step-1" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 1"><span class="cooked-direction-number">1</span><div class="cooked-dir-content"><p>Preheat your oven to 350°F/180°C.<br /> </p></div></div><div id="cooked-single-direction-step-2" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 2"><span class="cooked-direction-number">2</span><div class="cooked-dir-content"><p>Add the ingredients for the cookie base in a bowl and knead them with your hands until you get an even dough.<br /> </p></div></div><div id="cooked-single-direction-step-3" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 3"><span class="cooked-direction-number">3</span><div class="cooked-dir-content"><p>Divide the cookie dough among 6 molds of a <a href="https://amzn.to/3vE4PTS" target="_blank" rel="noopener noreferrer"><strong>silicone muffin pan</strong></a> and press it into the molds until it forms an even base.</p><p>☝︎ For this recipe, a <a href="https://amzn.to/3vE4PTS" target="_blank" rel="noopener noreferrer"><strong>silicone muffin pan</strong></a> is the best choice, as the finished muffins are very easy to pop out of the pan and look great after baking.</p><p>But of course you can also use a normal muffin pan - but if you do, should definitely use muffin liners made of paper - or even better - <a href="https://amzn.to/33sTv13" target="_blank" rel="noopener noreferrer"><strong>silicone muffin liners</strong></a> to avoid that your cheesecake muffins break apart after baking.<br /> </p></div></div><div id="cooked-single-direction-step-4" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 4"><span class="cooked-direction-number">4</span><div class="cooked-dir-content"><p>Pre-bake the muffin pan with the cookie base for about 6-7 minutes without the filling.<br /> </p></div></div><div class="cooked-single-direction cooked-heading">Preparing the cheesecake filling:</div><div id="cooked-single-direction-step-5" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 5"><span class="cooked-direction-number">5</span><div class="cooked-dir-content"><p>After 6-7 minutes, take the cookies out of the oven and reduce the heat to 320°F/160°C.<br /> Let the muffin pan with the cookie base cool briefly while you prepare the filling.</p><p>Put all the ingredients for the filling into a bowl and beat them with a hand mixer or whisk until you get a smooth mixture.</p><p>☝︎ Don't beat the cheesecake filling any longer than necessary, or you may create air bubbles in the filling that can cause cracks in the finished cheesecake muffins.</p><p>However, this is only a cosmetic issue - the muffins will still taste good!<br /> </p></div></div><div id="cooked-single-direction-step-6" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 6"><span class="cooked-direction-number">6</span><div class="cooked-dir-content"><p>Spread the filling over the molds of your muffin pan and bake your low carb cheesecake muffins at 320°F/160°C for approx. 30 minutes.</p><p>☝︎ If you use a silicone muffin pan, the muffin pan should already be on the baking tray before you add the filling into the muffin pan - otherwise, it can be quite tricky to get the pan into the oven without making a mess.<br /> </p></div></div><div id="cooked-single-direction-step-7" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 7"><span class="cooked-direction-number">7</span><div class="cooked-dir-content"><p>Let the baked cheesecake muffins cool down a bit before you place the muffin pan into the fridge for at least 2 hours.</p><p>After that, you should be able to remove the cheesecake muffins from your (silicone) muffin pan quite easily and enjoy them.<br /> </p></div></div><div class="cooked-single-direction cooked-heading">Storage:</div><div id="cooked-single-direction-step-8" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 8"><span class="cooked-direction-number">8</span><div class="cooked-dir-content"><p>Store your keto cheesecake muffins in an airtight container in the fridge - they'll stay good there for up to 3-4 days.</p></div></div></div></p><p><div class="cooked-nutrition-label"><div class="cooked-nutrition-title">Nutrition Facts</div><dt class="cooked-nut-servings"><p><strong class="cooked-nut-label" data-labeltype="servings">6</strong> servings</p><dt class="cooked-serving-size"><strong>Serving size</strong><p class="cooked-right"><strong class="cooked-nut-label" data-labeltype="serving_size">1 muffin</strong></p></dt></dt><hr class="cooked-nut-hr" /><dl><dt><strong class="cooked-nut-heading">Amount per serving</strong></dt><section class="cooked-clearfix"><dt class="cooked-calories no-after"><strong>Calories</strong><strong class="cooked-nut-label">184</strong></dt></section><dt class="cooked-nut-spacer"></dt><dt class="cooked-nut-no-border"><strong class="cooked-nut-heading cooked-nut-right">% Daily Value *</strong></dt><section class="cooked-clearfix"><dt><strong>Total Fat</strong> <strong class="cooked-nut-label">15.6</strong><strong class="cooked-nut-label cooked-nut-measurement">g</strong><strong class="cooked-nut-right"><span class="cooked-nut-percent">20</span>%</strong></dt><dt><strong>Total Carbohydrate</strong> <strong class="cooked-nut-label">1.9</strong><strong class="cooked-nut-label cooked-nut-measurement">g</strong><strong class="cooked-nut-right"><span class="cooked-nut-percent">1</span>%</strong></dt><dt><strong>Protein</strong> <strong class="cooked-nut-label">8.2</strong><strong class="cooked-nut-label cooked-nut-measurement">g</strong></dt></section></dl><hr class="cooked-nut-hr" /><dt class="cooked-nut-spacer"></dt><p class="cooked-daily-value-text">* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.</p></div></p><div id="cooked-fsm-3883" class="cooked-fsm" data-recipe-id="3883"><div class="cooked-fsm-ingredients cooked-fsm-content cooked-active"><div class="cooked-panel"><h2>Ingredients</h2><div class="cooked-recipe-ingredients"><div class="cooked-single-ingredient cooked-heading">Ingredients for the cookie base:</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name"><a href="https://amzn.to/2zUQpqe" target="_blank"><strong>defatted almond flour </strong></a> (2.1 oz/60g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="2.5">2 ½</span> <span class="cooked-ing-measurement">tbsp</span> <span class="cooked-ing-name">soft butter (1.2 oz/35g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="2">2</span> <span class="cooked-ing-measurement">tbsp</span> <span class="cooked-ing-name"><a href="https://amzn.to/2YooYOY" target="_blank"><strong>erythritol</strong></a> (0.9 oz/25g)</span></div><div class="cooked-single-ingredient cooked-heading">Ingredients for the cheesecake filling:</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">full-fat cream cheese (4.2 oz/120g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.333333333333">⅓</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">sour cream (3.2 oz/90g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.25">¼</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name"><a href="https://amzn.to/2YooYOY" target="_blank"><strong>erythritol</strong></a> (1.8 oz/50g)</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="1">1</span> <span class="cooked-ing-measurement"></span> <span class="cooked-ing-name">egg</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.5">½</span> <span class="cooked-ing-measurement">tsp</span> <span class="cooked-ing-name"><a href="https://amzn.to/37Xm5Yz" target="_blank"><strong>vanilla extract</strong></a></span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient"><span class="cooked-ingredient-checkbox"> </span><span class="cooked-ing-amount" data-decimal="0.125">⅛</span> <span class="cooked-ing-measurement"></span> <span class="cooked-ing-name">lemon (zest)</span></div></div></div></div><div class="cooked-fsm-directions-wrap cooked-fsm-content"><div class="cooked-fsm-directions cooked-fsm-content"><div class="cooked-panel"><h2>Directions</h2><div class="cooked-recipe-directions"><div class="cooked-single-direction cooked-heading">Preparing the cookie base:</div><div id="cooked-single-direction-step-1" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 1"><span class="cooked-direction-number">1</span><div class="cooked-dir-content"><p>Preheat your oven to 350°F/180°C.<br /> </p></div></div><div id="cooked-single-direction-step-2" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 2"><span class="cooked-direction-number">2</span><div class="cooked-dir-content"><p>Add the ingredients for the cookie base in a bowl and knead them with your hands until you get an even dough.<br /> </p></div></div><div id="cooked-single-direction-step-3" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 3"><span class="cooked-direction-number">3</span><div class="cooked-dir-content"><p>Divide the cookie dough among 6 molds of a <a href="https://amzn.to/3vE4PTS" target="_blank" rel="noopener noreferrer"><strong>silicone muffin pan</strong></a> and press it into the molds until it forms an even base.</p><p>☝︎ For this recipe, a <a href="https://amzn.to/3vE4PTS" target="_blank" rel="noopener noreferrer"><strong>silicone muffin pan</strong></a> is the best choice, as the finished muffins are very easy to pop out of the pan and look great after baking.</p><p>But of course you can also use a normal muffin pan - but if you do, should definitely use muffin liners made of paper - or even better - <a href="https://amzn.to/33sTv13" target="_blank" rel="noopener noreferrer"><strong>silicone muffin liners</strong></a> to avoid that your cheesecake muffins break apart after baking.<br /> </p></div></div><div id="cooked-single-direction-step-4" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 4"><span class="cooked-direction-number">4</span><div class="cooked-dir-content"><p>Pre-bake the muffin pan with the cookie base for about 6-7 minutes without the filling.<br /> </p></div></div><div class="cooked-single-direction cooked-heading">Preparing the cheesecake filling:</div><div id="cooked-single-direction-step-5" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 5"><span class="cooked-direction-number">5</span><div class="cooked-dir-content"><p>After 6-7 minutes, take the cookies out of the oven and reduce the heat to 320°F/160°C.<br /> Let the muffin pan with the cookie base cool briefly while you prepare the filling.</p><p>Put all the ingredients for the filling into a bowl and beat them with a hand mixer or whisk until you get a smooth mixture.</p><p>☝︎ Don't beat the cheesecake filling any longer than necessary, or you may create air bubbles in the filling that can cause cracks in the finished cheesecake muffins.</p><p>However, this is only a cosmetic issue - the muffins will still taste good!<br /> </p></div></div><div id="cooked-single-direction-step-6" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 6"><span class="cooked-direction-number">6</span><div class="cooked-dir-content"><p>Spread the filling over the molds of your muffin pan and bake your low carb cheesecake muffins at 320°F/160°C for approx. 30 minutes.</p><p>☝︎ If you use a silicone muffin pan, the muffin pan should already be on the baking tray before you add the filling into the muffin pan - otherwise, it can be quite tricky to get the pan into the oven without making a mess.<br /> </p></div></div><div id="cooked-single-direction-step-7" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 7"><span class="cooked-direction-number">7</span><div class="cooked-dir-content"><p>Let the baked cheesecake muffins cool down a bit before you place the muffin pan into the fridge for at least 2 hours.</p><p>After that, you should be able to remove the cheesecake muffins from your (silicone) muffin pan quite easily and enjoy them.<br /> </p></div></div><div class="cooked-single-direction cooked-heading">Storage:</div><div id="cooked-single-direction-step-8" class="cooked-single-direction cooked-direction cooked-direction-has-number" data-step="Step 8"><span class="cooked-direction-number">8</span><div class="cooked-dir-content"><p>Store your keto cheesecake muffins in an airtight container in the fridge - they'll stay good there for up to 3-4 days.</p></div></div></div></div></div><div class="cooked-fsm-notes cooked-fsm-content"><div class="cooked-panel"><h2>Notes</h2></div></div></div><div class="cooked-fsm-top">Easy Keto Cheesecake Muffins<a href="#" class="cooked-close-fsm"><i class="cooked-icon cooked-icon-close"></i></a></div><div class="cooked-fsm-mobile-nav"><a href="#ingredients" data-nav-id="ingredients" class="cooked-fsm-nav-ingredients cooked-active">Ingredients</a><a href="#directions" data-nav-id="directions" class="cooked-fsm-nav-directions">Directions</a></div></div><script type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"Recipe","author":{"@type":"Person","name":"Uliana"},"datePublished":"2021-04-06","name":"Easy Keto Cheesecake Muffins","image":"https:\/\/hungryforinspiration.com\/wp-content\/uploads\/2021\/04\/Hungry-Keto-Cheesecake-Muffins-Mobile-Featured-Image-700x525.jpg","description":"Easy Keto Cheesecake Muffins","recipeIngredient":["½ cup defatted almond flour (2.1 oz\/60g)","2 ½ tbsp soft butter (1.2 oz\/35g)","2 tbsp erythritol (0.9 oz\/25g)","½ cup full-fat cream cheese (4.2 oz\/120g)","⅓ cup sour cream (3.2 oz\/90g)","¼ cup erythritol (1.8 oz\/50g)","1 egg","½ tsp vanilla extract","⅛ lemon (zest)"],"recipeCategory":"Dessert","recipeYield":"6 servings","cookTime":"PT0H40M","prepTime":"PT0H10M","totalTime":"PT0H50M","nutrition":{"@type":"NutritionInformation","calories":"184 calories","carbohydrateContent":"1.9 g","cholesterolContent":"","fatContent":"15.6 g","fiberContent":"","proteinContent":"8.2 g","saturatedFatContent":"","servingSize":"1 muffin servings","sodiumContent":"","sugarContent":"","transFatContent":"","unsaturatedFatContent":""},"recipeInstructions":[{"@type":"HowToStep","name":"Step 1","text":"Preheat your oven to 350\u00b0F\/180\u00b0C.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-1","image":""},{"@type":"HowToStep","name":"Step 2","text":"Add the ingredients for the cookie base in a bowl and knead them with your hands until you get an even dough.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-2","image":""},{"@type":"HowToStep","name":"Step 3","text":"Divide the cookie dough among 6 molds of a silicone muffin pan and press it into the molds until it forms an even base.\n\u261d\ufe0e For this recipe, a silicone muffin pan is the best choice, as the finished muffins are very easy to pop out of the pan and look great after baking.\nBut of course you can also use a normal muffin pan - but if you do, should definitely use muffin liners made of paper - or even better - silicone muffin liners to avoid that your cheesecake muffins break apart after baking.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-3","image":""},{"@type":"HowToStep","name":"Step 4","text":"Pre-bake the muffin pan with the cookie base for about 6-7 minutes without the filling.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-4","image":""},{"@type":"HowToStep","name":"Step 5","text":"After 6-7 minutes, take the cookies out of the oven and reduce the heat to 320\u00b0F\/160\u00b0C.\nLet the muffin pan with the cookie base cool briefly while you prepare the filling.\nPut all the ingredients for the filling into a bowl and beat them with a hand mixer or whisk until you get a smooth mixture.\n\u261d\ufe0e Don't beat the cheesecake filling any longer than necessary, or you may create air bubbles in the filling that can cause cracks in the finished cheesecake muffins.\nHowever, this is only a cosmetic issue - the muffins will still taste good!\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-5","image":""},{"@type":"HowToStep","name":"Step 6","text":"Spread the filling over the molds of your muffin pan and bake your low carb cheesecake muffins at 320\u00b0F\/160\u00b0C for approx. 30 minutes.\n\u261d\ufe0e If you use a silicone muffin pan, the muffin pan should already be on the baking tray before you add the filling into the muffin pan - otherwise, it can be quite tricky to get the pan into the oven without making a mess.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-6","image":""},{"@type":"HowToStep","name":"Step 7","text":"Let the baked cheesecake muffins cool down a bit before you place the muffin pan into the fridge for at least 2 hours.\nAfter that, you should be able to remove the cheesecake muffins from your (silicone) muffin pan quite easily and enjoy them.\n\u00a0","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-7","image":""},{"@type":"HowToStep","name":"Step 8","text":"Store your keto cheesecake muffins in an airtight container in the fridge - they'll stay good there for up to 3-4 days.","url":"https:\/\/hungryforinspiration.com\/recipes\/keto-cheesecake-muffins\/#cooked-single-direction-step-8","image":""}]}</script><br />  </p><blockquote><p><em><strong>Q: How do we include Erythritol in your calculations?</strong></em></p></blockquote><p></p><p>A: The short answer is: we don’t, and we can tell you why.</p><p></p><p> Erythritol is a sugar alcohol which your body can’t digest.<br />If you ingest it, it won’t spike your blood sugar & it won’t release insulin (which is a good thing if you want to stay in ketosis).</p><p></p><p>It passes through our system basically “untouched”.<br />Because of this, you can subtract the carbs from erythritol completely, which is what we always do. </p><p></p><p><em>(We try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.)</p><p></em><br /> </p><blockquote><h3><strong>MORE KETO TREATS AND SWEETS:</strong></h3><li><a href="https://hungryforinspiration.com/keto-chocolate-chip-cookies/" rel="noopener noreferrer" target="_blank"><strong>Keto Chocolate Chip Cookies</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-apple-pie-fat-bombs/" rel="noopener noreferrer" target="_blank"><strong>Keto Apple Pie Fat Bombs</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-strawberry-milkshake/" rel="noopener noreferrer" target="_blank"><strong>Keto Strawberry Milkshake</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-butter-pecan-ice-cream/" rel="noopener noreferrer" target="_blank"><strong>Keto Butter Pecan Ice Cream</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/keto-peanut-butter-mousse/" rel="noopener noreferrer" target="_blank"><strong>Keto Peanut Butter Mousse</strong></a></li><p></p><li><a href="https://hungryforinspiration.com/chocolate-peanut-butter-keto-mug-cake/" rel="noopener noreferrer" target="_blank"><strong>Chocolate Peanut Butter Keto Mug Cake</strong></a></li><p></p></blockquote><p> </p></div></div><div class="et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module "> <a class="et_pb_button et_pb_button_0 et_pb_bg_layout_dark" href="https://www.pinterest.com/pin/create/bookmarklet/?is_video=false&url=https%3A%2F%2Fhungryforinspiration.com%2F%3Fp%3D3884&media=https%3A%2F%2Fhungryforinspiration.com%2Fwp-content%2Fuploads%2F2021%2F04%2FKeto-Cheesecake-Muffins-Pin-1.jpg&description=Keto%20Cheesecake%20Muffins" target="_blank" data-icon="">Pin this Recipe to save it for later!</a></div><div class="et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p> <br /><noscript><img decoding="async" src="https://hungryforinspiration.com/wp-content/uploads/2021/04/Keto-Cheesecake-Muffins-Pin-1.jpg" alt="Keto Cheesecake Muffins Pin" width="735" height="1102" class="alignnone 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