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Anger - Wikipedia
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<ul id="toc-Psychology_and_sociology-sublist" class="vector-toc-list"> <li id="toc-Neuropsychological_perspective" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Neuropsychological_perspective"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.1</span> <span>Neuropsychological perspective</span> </div> </a> <ul id="toc-Neuropsychological_perspective-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Differences_between_related_concepts" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Differences_between_related_concepts"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Differences between related concepts</span> </div> </a> <ul id="toc-Differences_between_related_concepts-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Characteristics" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Characteristics"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Characteristics</span> </div> </a> <button aria-controls="toc-Characteristics-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Characteristics subsection</span> </button> <ul id="toc-Characteristics-sublist" class="vector-toc-list"> <li id="toc-Passive_anger" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Passive_anger"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Passive anger</span> </div> </a> <ul id="toc-Passive_anger-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Aggressive_anger" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Aggressive_anger"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.2</span> <span>Aggressive anger</span> </div> </a> <ul id="toc-Aggressive_anger-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Assertive_anger" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Assertive_anger"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.3</span> <span>Assertive anger</span> </div> </a> <ul id="toc-Assertive_anger-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Six_dimensions_of_anger_expression" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Six_dimensions_of_anger_expression"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.4</span> <span>Six dimensions of anger expression</span> </div> </a> <ul id="toc-Six_dimensions_of_anger_expression-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Ethnicity_and_culture" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Ethnicity_and_culture"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.5</span> <span>Ethnicity and culture</span> </div> </a> <ul id="toc-Ethnicity_and_culture-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Causes" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Causes"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Causes</span> </div> </a> <ul id="toc-Causes-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Cognitive_effects" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Cognitive_effects"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Cognitive effects</span> </div> </a> <ul id="toc-Cognitive_effects-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Expressive_strategies" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Expressive_strategies"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Expressive strategies</span> </div> </a> <ul id="toc-Expressive_strategies-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Coping_strategies" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Coping_strategies"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Coping strategies</span> </div> </a> <button aria-controls="toc-Coping_strategies-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Coping strategies subsection</span> </button> <ul id="toc-Coping_strategies-sublist" class="vector-toc-list"> <li id="toc-Therapy_and_behavioral_strategies" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Therapy_and_behavioral_strategies"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.1</span> <span>Therapy and behavioral strategies</span> </div> </a> <ul id="toc-Therapy_and_behavioral_strategies-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Medication_therapy" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Medication_therapy"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.2</span> <span>Medication therapy</span> </div> </a> <ul id="toc-Medication_therapy-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Suppression" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Suppression"> <div class="vector-toc-text"> <span class="vector-toc-numb">7.3</span> <span>Suppression</span> </div> </a> <ul id="toc-Suppression-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Dual_threshold_model" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Dual_threshold_model"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Dual threshold model</span> </div> </a> <ul id="toc-Dual_threshold_model-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Physiology" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Physiology"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>Physiology</span> </div> </a> <ul id="toc-Physiology-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Measuring_anger" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Measuring_anger"> <div class="vector-toc-text"> <span class="vector-toc-numb">10</span> <span>Measuring anger</span> </div> </a> <button aria-controls="toc-Measuring_anger-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Measuring anger subsection</span> </button> <ul id="toc-Measuring_anger-sublist" class="vector-toc-list"> <li id="toc-The_Gallup_World_Poll" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#The_Gallup_World_Poll"> <div class="vector-toc-text"> <span class="vector-toc-numb">10.1</span> <span>The Gallup World Poll</span> </div> </a> <ul id="toc-The_Gallup_World_Poll-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Self-reports_of_Psychological_Anger" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Self-reports_of_Psychological_Anger"> <div class="vector-toc-text"> <span class="vector-toc-numb">10.2</span> <span>Self-reports of Psychological Anger</span> </div> </a> <ul id="toc-Self-reports_of_Psychological_Anger-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Philosophical_perspectives" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Philosophical_perspectives"> <div class="vector-toc-text"> <span class="vector-toc-numb">11</span> <span>Philosophical perspectives</span> </div> </a> <button aria-controls="toc-Philosophical_perspectives-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Philosophical perspectives subsection</span> </button> <ul id="toc-Philosophical_perspectives-sublist" class="vector-toc-list"> <li id="toc-Ancient_history" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Ancient_history"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.1</span> <span>Ancient history</span> </div> </a> <ul id="toc-Ancient_history-sublist" class="vector-toc-list"> <li id="toc-Control_methods" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Control_methods"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.1.1</span> <span>Control methods</span> </div> </a> <ul id="toc-Control_methods-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Post-classical_history" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Post-classical_history"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.2</span> <span>Post-classical history</span> </div> </a> <ul id="toc-Post-classical_history-sublist" class="vector-toc-list"> <li id="toc-By_gender" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#By_gender"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.2.1</span> <span>By gender</span> </div> </a> <ul id="toc-By_gender-sublist" class="vector-toc-list"> <li id="toc-Women" class="vector-toc-list-item vector-toc-level-4"> <a class="vector-toc-link" href="#Women"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.2.1.1</span> <span>Women</span> </div> </a> <ul id="toc-Women-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Men" class="vector-toc-list-item vector-toc-level-4"> <a class="vector-toc-link" href="#Men"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.2.1.2</span> <span>Men</span> </div> </a> <ul id="toc-Men-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Control_methods_2" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Control_methods_2"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.2.2</span> <span>Control methods</span> </div> </a> <ul id="toc-Control_methods_2-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Modern_perspectives" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Modern_perspectives"> <div class="vector-toc-text"> <span class="vector-toc-numb">11.3</span> <span>Modern perspectives</span> </div> </a> <ul id="toc-Modern_perspectives-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Religious_perspectives" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Religious_perspectives"> <div class="vector-toc-text"> <span class="vector-toc-numb">12</span> <span>Religious perspectives</span> </div> </a> <button aria-controls="toc-Religious_perspectives-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Religious perspectives subsection</span> </button> <ul id="toc-Religious_perspectives-sublist" class="vector-toc-list"> <li id="toc-Judaism" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Judaism"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.1</span> <span>Judaism</span> </div> </a> <ul id="toc-Judaism-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Christianity" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Christianity"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.2</span> <span>Christianity</span> </div> </a> <ul id="toc-Christianity-sublist" class="vector-toc-list"> <li id="toc-Catholic" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Catholic"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.2.1</span> <span>Catholic</span> </div> </a> <ul id="toc-Catholic-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Protestant" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Protestant"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.2.2</span> <span>Protestant</span> </div> </a> <ul id="toc-Protestant-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Hinduism" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Hinduism"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.3</span> <span>Hinduism</span> </div> </a> <ul id="toc-Hinduism-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Buddhism" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Buddhism"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.4</span> <span>Buddhism</span> </div> </a> <ul id="toc-Buddhism-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Islam" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Islam"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.5</span> <span>Islam</span> </div> </a> <ul id="toc-Islam-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Divine_retribution" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Divine_retribution"> <div class="vector-toc-text"> <span class="vector-toc-numb">12.6</span> <span>Divine retribution</span> </div> </a> <ul id="toc-Divine_retribution-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">13</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">14</span> <span>References</span> </div> </a> <button aria-controls="toc-References-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle References subsection</span> </button> <ul id="toc-References-sublist" class="vector-toc-list"> <li id="toc-Further_reading" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Further_reading"> <div class="vector-toc-text"> <span class="vector-toc-numb">14.1</span> <span>Further reading</span> </div> </a> <ul id="toc-Further_reading-sublist" class="vector-toc-list"> <li id="toc-Books" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Books"> <div class="vector-toc-text"> <span class="vector-toc-numb">14.1.1</span> <span>Books</span> </div> </a> <ul id="toc-Books-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Articles" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Articles"> <div class="vector-toc-text"> <span class="vector-toc-numb">14.1.2</span> <span>Articles</span> </div> </a> <ul id="toc-Articles-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Toggle the table of contents</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Anger</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. Available in 103 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-103" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">103 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Woede" title="Woede – Afrikaans" lang="af" hreflang="af" data-title="Woede" data-language-autonym="Afrikaans" data-language-local-name="Afrikaans" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%BA%D8%B6%D8%A8" title="غضب – Arabic" lang="ar" hreflang="ar" data-title="غضب" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Roxura" title="Roxura – Asturian" lang="ast" hreflang="ast" data-title="Roxura" data-language-autonym="Asturianu" data-language-local-name="Asturian" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-gn mw-list-item"><a href="https://gn.wikipedia.org/wiki/Pochy" title="Pochy – Guarani" lang="gn" hreflang="gn" data-title="Pochy" data-language-autonym="Avañe'ẽ" data-language-local-name="Guarani" class="interlanguage-link-target"><span>Avañe'ẽ</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Hirs" title="Hirs – Azerbaijani" lang="az" hreflang="az" data-title="Hirs" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijani" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%95%E0%A7%8D%E0%A6%B0%E0%A7%8B%E0%A6%A7" title="ক্রোধ – Bangla" lang="bn" hreflang="bn" data-title="ক্রোধ" data-language-autonym="বাংলা" data-language-local-name="Bangla" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Kh%C3%AD-ph%C3%A1i%E2%81%BF-b%C4%ABn" title="Khí-pháiⁿ-bīn – Minnan" lang="nan" hreflang="nan" data-title="Khí-pháiⁿ-bīn" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="Minnan" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%93%D0%BD%D0%B5%D1%9E" title="Гнеў – Belarusian" lang="be" hreflang="be" data-title="Гнеў" data-language-autonym="Беларуская" data-language-local-name="Belarusian" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-be-x-old mw-list-item"><a href="https://be-tarask.wikipedia.org/wiki/%D0%93%D0%BD%D0%B5%D1%9E" title="Гнеў – Belarusian (Taraškievica orthography)" lang="be-tarask" hreflang="be-tarask" data-title="Гнеў" data-language-autonym="Беларуская (тарашкевіца)" data-language-local-name="Belarusian (Taraškievica orthography)" class="interlanguage-link-target"><span>Беларуская (тарашкевіца)</span></a></li><li class="interlanguage-link interwiki-bcl mw-list-item"><a href="https://bcl.wikipedia.org/wiki/Kaanggotan" title="Kaanggotan – Central Bikol" lang="bcl" hreflang="bcl" data-title="Kaanggotan" data-language-autonym="Bikol Central" data-language-local-name="Central Bikol" class="interlanguage-link-target"><span>Bikol Central</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%93%D0%BD%D1%8F%D0%B2" title="Гняв – Bulgarian" lang="bg" hreflang="bg" data-title="Гняв" data-language-autonym="Български" data-language-local-name="Bulgarian" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bo mw-list-item"><a href="https://bo.wikipedia.org/wiki/%E0%BD%81%E0%BD%BC%E0%BD%84%E0%BC%8B%E0%BD%81%E0%BE%B2%E0%BD%BC%E0%BC%8D" title="ཁོང་ཁྲོ། – Tibetan" lang="bo" hreflang="bo" data-title="ཁོང་ཁྲོ།" data-language-autonym="བོད་ཡིག" data-language-local-name="Tibetan" class="interlanguage-link-target"><span>བོད་ཡིག</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Ljutnja" title="Ljutnja – Bosnian" lang="bs" hreflang="bs" data-title="Ljutnja" data-language-autonym="Bosanski" data-language-local-name="Bosnian" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-br mw-list-item"><a href="https://br.wikipedia.org/wiki/Buanegezh" title="Buanegezh – Breton" lang="br" hreflang="br" data-title="Buanegezh" data-language-autonym="Brezhoneg" data-language-local-name="Breton" class="interlanguage-link-target"><span>Brezhoneg</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Enuig" title="Enuig – Catalan" lang="ca" hreflang="ca" data-title="Enuig" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cv mw-list-item"><a href="https://cv.wikipedia.org/wiki/%D0%A2%D0%B0%D1%80%C4%83%D1%85%D1%83" title="Тарăху – Chuvash" lang="cv" hreflang="cv" data-title="Тарăху" data-language-autonym="Чӑвашла" data-language-local-name="Chuvash" class="interlanguage-link-target"><span>Чӑвашла</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Hn%C4%9Bv" title="Hněv – Czech" lang="cs" hreflang="cs" data-title="Hněv" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-sn mw-list-item"><a href="https://sn.wikipedia.org/wiki/Hasha" title="Hasha – Shona" lang="sn" hreflang="sn" data-title="Hasha" data-language-autonym="ChiShona" data-language-local-name="Shona" class="interlanguage-link-target"><span>ChiShona</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Dicter" title="Dicter – Welsh" lang="cy" hreflang="cy" data-title="Dicter" data-language-autonym="Cymraeg" data-language-local-name="Welsh" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Vrede" title="Vrede – Danish" lang="da" hreflang="da" data-title="Vrede" data-language-autonym="Dansk" data-language-local-name="Danish" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Zorn" title="Zorn – German" lang="de" hreflang="de" data-title="Zorn" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Viha" title="Viha – Estonian" lang="et" hreflang="et" data-title="Viha" data-language-autonym="Eesti" data-language-local-name="Estonian" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%98%CF%85%CE%BC%CF%8C%CF%82" title="Θυμός – Greek" lang="el" hreflang="el" data-title="Θυμός" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-eml mw-list-item"><a href="https://eml.wikipedia.org/wiki/Arl%C3%ACa" title="Arlìa – Emiliano-Romagnolo" lang="egl" hreflang="egl" data-title="Arlìa" data-language-autonym="Emiliàn e rumagnòl" data-language-local-name="Emiliano-Romagnolo" class="interlanguage-link-target"><span>Emiliàn e rumagnòl</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Ira" title="Ira – Spanish" lang="es" hreflang="es" data-title="Ira" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Kolero" title="Kolero – Esperanto" lang="eo" hreflang="eo" data-title="Kolero" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Haserre" title="Haserre – Basque" lang="eu" hreflang="eu" data-title="Haserre" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AE%D8%B4%D9%85" title="خشم – Persian" lang="fa" hreflang="fa" data-title="خشم" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Col%C3%A8re" title="Colère – French" lang="fr" hreflang="fr" data-title="Colère" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-fy mw-list-item"><a href="https://fy.wikipedia.org/wiki/Lulkens" title="Lulkens – Western Frisian" lang="fy" hreflang="fy" data-title="Lulkens" data-language-autonym="Frysk" data-language-local-name="Western Frisian" class="interlanguage-link-target"><span>Frysk</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Ira" title="Ira – Galician" lang="gl" hreflang="gl" data-title="Ira" data-language-autonym="Galego" data-language-local-name="Galician" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-gan mw-list-item"><a href="https://gan.wikipedia.org/wiki/%E8%91%97%E6%B0%A3" title="著氣 – Gan" lang="gan" hreflang="gan" data-title="著氣" data-language-autonym="贛語" data-language-local-name="Gan" class="interlanguage-link-target"><span>贛語</span></a></li><li class="interlanguage-link interwiki-hak mw-list-item"><a href="https://hak.wikipedia.org/wiki/Pot-at" title="Pot-at – Hakka Chinese" lang="hak" hreflang="hak" data-title="Pot-at" data-language-autonym="客家語 / Hak-kâ-ngî" data-language-local-name="Hakka Chinese" class="interlanguage-link-target"><span>客家語 / Hak-kâ-ngî</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%85%B8%EC%97%AC%EC%9B%80" title="노여움 – Korean" lang="ko" hreflang="ko" data-title="노여움" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%A7" title="क्रोध – Hindi" lang="hi" hreflang="hi" data-title="क्रोध" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Ljutnja" title="Ljutnja – Croatian" lang="hr" hreflang="hr" data-title="Ljutnja" data-language-autonym="Hrvatski" data-language-local-name="Croatian" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-io mw-list-item"><a href="https://io.wikipedia.org/wiki/Iraco" title="Iraco – Ido" lang="io" hreflang="io" data-title="Iraco" data-language-autonym="Ido" data-language-local-name="Ido" class="interlanguage-link-target"><span>Ido</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Kemarahan" title="Kemarahan – Indonesian" lang="id" hreflang="id" data-title="Kemarahan" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Rei%C3%B0i" title="Reiði – Icelandic" lang="is" hreflang="is" data-title="Reiði" data-language-autonym="Íslenska" data-language-local-name="Icelandic" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Ira_(psicologia)" title="Ira (psicologia) – Italian" lang="it" hreflang="it" data-title="Ira (psicologia)" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%9B%D7%A2%D7%A1" title="כעס – Hebrew" lang="he" hreflang="he" data-title="כעס" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Nesu" title="Nesu – Javanese" lang="jv" hreflang="jv" data-title="Nesu" data-language-autonym="Jawa" data-language-local-name="Javanese" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%95%E0%B3%8B%E0%B2%AA" title="ಕೋಪ – Kannada" lang="kn" hreflang="kn" data-title="ಕೋಪ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="Kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%90%D1%88%D1%83%D1%88%D0%B0%D2%A3%D0%B4%D1%8B%D2%9B" title="Ашушаңдық – Kazakh" lang="kk" hreflang="kk" data-title="Ашушаңдық" data-language-autonym="Қазақша" data-language-local-name="Kazakh" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Hasira" title="Hasira – Swahili" lang="sw" hreflang="sw" data-title="Hasira" data-language-autonym="Kiswahili" data-language-local-name="Swahili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/K%C3%B2l%C3%A8" title="Kòlè – Haitian Creole" lang="ht" hreflang="ht" data-title="Kòlè" data-language-autonym="Kreyòl ayisyen" data-language-local-name="Haitian Creole" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-gcr mw-list-item"><a href="https://gcr.wikipedia.org/wiki/Kol%C3%A8r" title="Kolèr – Guianan Creole" lang="gcr" hreflang="gcr" data-title="Kolèr" data-language-autonym="Kriyòl gwiyannen" data-language-local-name="Guianan Creole" class="interlanguage-link-target"><span>Kriyòl gwiyannen</span></a></li><li class="interlanguage-link interwiki-ku mw-list-item"><a href="https://ku.wikipedia.org/wiki/H%C3%AArs" title="Hêrs – Kurdish" lang="ku" hreflang="ku" data-title="Hêrs" data-language-autonym="Kurdî" data-language-local-name="Kurdish" class="interlanguage-link-target"><span>Kurdî</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Ira" title="Ira – Latin" lang="la" hreflang="la" data-title="Ira" data-language-autonym="Latina" data-language-local-name="Latin" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Dusmas" title="Dusmas – Latvian" lang="lv" hreflang="lv" data-title="Dusmas" data-language-autonym="Latviešu" data-language-local-name="Latvian" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Pyktis" title="Pyktis – Lithuanian" lang="lt" hreflang="lt" data-title="Pyktis" data-language-autonym="Lietuvių" data-language-local-name="Lithuanian" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-ln mw-list-item"><a href="https://ln.wikipedia.org/wiki/Nk%C3%A1nd%C3%A1" title="Nkándá – Lingala" lang="ln" hreflang="ln" data-title="Nkándá" data-language-autonym="Lingála" data-language-local-name="Lingala" class="interlanguage-link-target"><span>Lingála</span></a></li><li class="interlanguage-link interwiki-lmo mw-list-item"><a href="https://lmo.wikipedia.org/wiki/Raiva" title="Raiva – Lombard" lang="lmo" hreflang="lmo" data-title="Raiva" data-language-autonym="Lombard" data-language-local-name="Lombard" class="interlanguage-link-target"><span>Lombard</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Harag" title="Harag – Hungarian" lang="hu" hreflang="hu" data-title="Harag" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%B0%E0%A4%BE%E0%A4%97_(%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A4%BE)" title="राग (भावना) – Marathi" lang="mr" hreflang="mr" data-title="राग (भावना)" data-language-autonym="मराठी" data-language-local-name="Marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Kemarahan" title="Kemarahan – Malay" lang="ms" hreflang="ms" data-title="Kemarahan" data-language-autonym="Bahasa Melayu" data-language-local-name="Malay" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-cdo mw-list-item"><a href="https://cdo.wikipedia.org/wiki/C%C4%95%CC%A4ng" title="Cĕ̤ng – Mindong" lang="cdo" hreflang="cdo" data-title="Cĕ̤ng" data-language-autonym="閩東語 / Mìng-dĕ̤ng-ngṳ̄" data-language-local-name="Mindong" class="interlanguage-link-target"><span>閩東語 / Mìng-dĕ̤ng-ngṳ̄</span></a></li><li class="interlanguage-link interwiki-mwl mw-list-item"><a href="https://mwl.wikipedia.org/wiki/R%C3%A1bia_(sentimiento)" title="Rábia (sentimiento) – Mirandese" lang="mwl" hreflang="mwl" data-title="Rábia (sentimiento)" data-language-autonym="Mirandés" data-language-local-name="Mirandese" class="interlanguage-link-target"><span>Mirandés</span></a></li><li class="interlanguage-link interwiki-mn mw-list-item"><a href="https://mn.wikipedia.org/wiki/%D0%A3%D1%83%D1%80_%D1%83%D1%86%D0%B0%D0%B0%D1%80" title="Уур уцаар – Mongolian" lang="mn" hreflang="mn" data-title="Уур уцаар" data-language-autonym="Монгол" data-language-local-name="Mongolian" class="interlanguage-link-target"><span>Монгол</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Woede" title="Woede – Dutch" lang="nl" hreflang="nl" data-title="Woede" data-language-autonym="Nederlands" data-language-local-name="Dutch" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%A7" title="क्रोध – Nepali" lang="ne" hreflang="ne" data-title="क्रोध" data-language-autonym="नेपाली" data-language-local-name="Nepali" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-new mw-list-item"><a href="https://new.wikipedia.org/wiki/%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%A7" title="क्रोध – Newari" lang="new" hreflang="new" data-title="क्रोध" data-language-autonym="नेपाल भाषा" data-language-local-name="Newari" class="interlanguage-link-target"><span>नेपाल भाषा</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%80%92%E3%82%8A" title="怒り – Japanese" lang="ja" hreflang="ja" data-title="怒り" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Sinne" title="Sinne – Norwegian Bokmål" lang="nb" hreflang="nb" data-title="Sinne" data-language-autonym="Norsk bokmål" data-language-local-name="Norwegian Bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Sinne" title="Sinne – Norwegian Nynorsk" lang="nn" hreflang="nn" data-title="Sinne" data-language-autonym="Norsk nynorsk" data-language-local-name="Norwegian Nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%97%E0%A8%BC%E0%A9%81%E0%A9%B1%E0%A8%B8%E0%A8%BE" title="ਗ਼ੁੱਸਾ – Punjabi" lang="pa" hreflang="pa" data-title="ਗ਼ੁੱਸਾ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Punjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D8%BA%D8%B5%DB%81" title="غصہ – Western Punjabi" lang="pnb" hreflang="pnb" data-title="غصہ" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-jam mw-list-item"><a href="https://jam.wikipedia.org/wiki/Angga" title="Angga – Jamaican Creole English" lang="jam" hreflang="jam" data-title="Angga" data-language-autonym="Patois" data-language-local-name="Jamaican Creole English" class="interlanguage-link-target"><span>Patois</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Gniew_(emocja)" title="Gniew (emocja) – Polish" lang="pl" hreflang="pl" data-title="Gniew (emocja)" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Ira" title="Ira – Portuguese" lang="pt" hreflang="pt" data-title="Ira" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/M%C3%A2nie" title="Mânie – Romanian" lang="ro" hreflang="ro" data-title="Mânie" data-language-autonym="Română" data-language-local-name="Romanian" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-qu mw-list-item"><a href="https://qu.wikipedia.org/wiki/Phi%C3%B1akuy" title="Phiñakuy – Quechua" lang="qu" hreflang="qu" data-title="Phiñakuy" data-language-autonym="Runa Simi" data-language-local-name="Quechua" class="interlanguage-link-target"><span>Runa Simi</span></a></li><li class="interlanguage-link interwiki-rue mw-list-item"><a href="https://rue.wikipedia.org/wiki/%D0%93%D0%BD%D1%97%D0%B2" title="Гнїв – Rusyn" lang="rue" hreflang="rue" data-title="Гнїв" data-language-autonym="Русиньскый" data-language-local-name="Rusyn" class="interlanguage-link-target"><span>Русиньскый</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%93%D0%BD%D0%B5%D0%B2" title="Гнев – Russian" lang="ru" hreflang="ru" data-title="Гнев" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sat mw-list-item"><a href="https://sat.wikipedia.org/wiki/%E1%B1%A8%E1%B1%9F%E1%B1%B9%E1%B1%9C%E1%B1%A4" title="ᱨᱟᱹᱜᱤ – Santali" lang="sat" hreflang="sat" data-title="ᱨᱟᱹᱜᱤ" data-language-autonym="ᱥᱟᱱᱛᱟᱲᱤ" data-language-local-name="Santali" class="interlanguage-link-target"><span>ᱥᱟᱱᱛᱟᱲᱤ</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Inati" title="Inati – Albanian" lang="sq" hreflang="sq" data-title="Inati" data-language-autonym="Shqip" data-language-local-name="Albanian" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-scn mw-list-item"><a href="https://scn.wikipedia.org/wiki/Abbili" title="Abbili – Sicilian" lang="scn" hreflang="scn" data-title="Abbili" data-language-autonym="Sicilianu" data-language-local-name="Sicilian" class="interlanguage-link-target"><span>Sicilianu</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Anger" title="Anger – Simple English" lang="en-simple" hreflang="en-simple" data-title="Anger" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Hnev" title="Hnev – Slovak" lang="sk" hreflang="sk" data-title="Hnev" data-language-autonym="Slovenčina" data-language-local-name="Slovak" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Jeza" title="Jeza – Slovenian" lang="sl" hreflang="sl" data-title="Jeza" data-language-autonym="Slovenščina" data-language-local-name="Slovenian" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-so mw-list-item"><a href="https://so.wikipedia.org/wiki/Xanaaq" title="Xanaaq – Somali" lang="so" hreflang="so" data-title="Xanaaq" data-language-autonym="Soomaaliga" data-language-local-name="Somali" class="interlanguage-link-target"><span>Soomaaliga</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%D8%AA%D9%88%D9%88%DA%95%DB%95%DB%8C%DB%8C" title="تووڕەیی – Central Kurdish" lang="ckb" hreflang="ckb" data-title="تووڕەیی" data-language-autonym="کوردی" data-language-local-name="Central Kurdish" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/Bes" title="Bes – Serbian" lang="sr" hreflang="sr" data-title="Bes" data-language-autonym="Српски / srpski" data-language-local-name="Serbian" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Ljutnja" title="Ljutnja – Serbo-Croatian" lang="sh" hreflang="sh" data-title="Ljutnja" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serbo-Croatian" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Suuttumus" title="Suuttumus – Finnish" lang="fi" hreflang="fi" data-title="Suuttumus" data-language-autonym="Suomi" data-language-local-name="Finnish" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Vrede" title="Vrede – Swedish" lang="sv" hreflang="sv" data-title="Vrede" data-language-autonym="Svenska" data-language-local-name="Swedish" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Poot" title="Poot – Tagalog" lang="tl" hreflang="tl" data-title="Poot" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%95%E0%AF%8B%E0%AE%AA%E0%AE%AE%E0%AF%8D" title="கோபம் – Tamil" lang="ta" hreflang="ta" data-title="கோபம்" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%95%E0%B1%8D%E0%B0%B0%E0%B1%8B%E0%B0%A7%E0%B0%82" title="క్రోధం – Telugu" lang="te" hreflang="te" data-title="క్రోధం" data-language-autonym="తెలుగు" data-language-local-name="Telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%84%E0%B8%A7%E0%B8%B2%E0%B8%A1%E0%B9%82%E0%B8%81%E0%B8%A3%E0%B8%98" title="ความโกรธ – Thai" lang="th" hreflang="th" data-title="ความโกรธ" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li 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interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%93%D0%BD%D1%96%D0%B2" title="Гнів – Ukrainian" lang="uk" hreflang="uk" data-title="Гнів" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D8%BA%D8%B5%DB%81" title="غصہ – Urdu" lang="ur" hreflang="ur" data-title="غصہ" data-language-autonym="اردو" data-language-local-name="Urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-za mw-list-item"><a href="https://za.wikipedia.org/wiki/Ndatheiq" title="Ndatheiq – Zhuang" lang="za" hreflang="za" data-title="Ndatheiq" data-language-autonym="Vahcuengh" data-language-local-name="Zhuang" class="interlanguage-link-target"><span>Vahcuengh</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a 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<div id="siteSub" class="noprint">From Wikipedia, the free encyclopedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Intense hostile emotional state of mind</div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">Several terms redirect here. For other uses, see <a href="/wiki/Angry_(disambiguation)" class="mw-disambig" title="Angry (disambiguation)">Angry (disambiguation)</a>, <a href="/wiki/Wrath_(disambiguation)" class="mw-disambig" title="Wrath (disambiguation)">Wrath (disambiguation)</a>, and <a href="/wiki/Anger_(disambiguation)" class="mw-disambig" title="Anger (disambiguation)">Anger (disambiguation)</a>.</div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Angry-2766265_960_720.jpg" class="mw-file-description"><img alt="Facial expression of a person having emotions of anger" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fe/Angry-2766265_960_720.jpg/220px-Angry-2766265_960_720.jpg" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fe/Angry-2766265_960_720.jpg/330px-Angry-2766265_960_720.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fe/Angry-2766265_960_720.jpg/440px-Angry-2766265_960_720.jpg 2x" data-file-width="960" data-file-height="640" /></a><figcaption><a href="/wiki/Facial_expression" title="Facial expression">Facial expression</a> of a man having emotions of anger</figcaption></figure> <style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl dl,.mw-parser-output .hlist dl ol,.mw-parser-output .hlist dl ul,.mw-parser-output .hlist ol dl,.mw-parser-output .hlist ol ol,.mw-parser-output .hlist ol ul,.mw-parser-output .hlist ul dl,.mw-parser-output .hlist ul ol,.mw-parser-output .hlist ul ul{display:inline}.mw-parser-output .hlist .mw-empty-li{display:none}.mw-parser-output .hlist dt::after{content:": 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a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><table class="sidebar sidebar-collapse nomobile nowraplinks"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Emotions" title="Category:Emotions">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Emotion" title="Emotion">Emotions</a></th></tr><tr><td class="sidebar-image"><span class="skin-invert-image" typeof="mw:File"><a href="/wiki/File:Plutchik-wheel.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/90px-Plutchik-wheel.svg.png" decoding="async" width="90" height="91" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/135px-Plutchik-wheel.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/180px-Plutchik-wheel.svg.png 2x" data-file-width="715" data-file-height="725" /></a></span><span class="skin-invert-image" typeof="mw:File"><a href="/wiki/File:Plutchik_Dyads.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/90px-Plutchik_Dyads.svg.png" decoding="async" width="90" height="90" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/135px-Plutchik_Dyads.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/180px-Plutchik_Dyads.svg.png 2x" data-file-width="1357" data-file-height="1356" /></a></span></td></tr><tr><td class="sidebar-content"> <div class="hlist"> <ul><li><a href="/wiki/Affect_(psychology)" title="Affect (psychology)">Affect</a></li> <li><a href="/wiki/Emotion_classification" title="Emotion classification">Classification</a></li> <li><a href="/wiki/Emotion_in_animals" title="Emotion in animals">In animals</a></li> <li><a href="/wiki/Emotional_intelligence" title="Emotional intelligence">Emotional intelligence</a></li> <li><a href="/wiki/Mood_(psychology)" title="Mood (psychology)">Mood</a></li> <li><br /><a href="/wiki/Emotional_self-regulation" title="Emotional self-regulation">Self-regulation</a> <ul><li><a href="/wiki/Interpersonal_emotion_regulation" title="Interpersonal emotion regulation">Interpersonal</a></li> <li><a href="/wiki/Emotional_dysregulation" title="Emotional dysregulation">Dysregulation</a></li></ul></li> <li><a href="/wiki/Valence_(psychology)" title="Valence (psychology)">Valence</a></li></ul> </div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)"><div class="sidebar-list-title-c">Emotions</div></div><div class="sidebar-list-content mw-collapsible-content"><div class="hlist"> <ul><li><a href="/wiki/Acceptance" title="Acceptance">Acceptance</a></li> <li><a href="/wiki/Admiration" title="Admiration">Admiration</a></li> <li><a href="/wiki/Affection" title="Affection">Affection</a></li> <li><a href="/wiki/Amusement" title="Amusement">Amusement</a></li> <li><a class="mw-selflink selflink">Anger</a></li> <li><a href="/wiki/Angst" title="Angst">Angst</a></li> <li><a href="/wiki/Anguish" title="Anguish">Anguish</a></li> <li><a href="/wiki/Annoyance" title="Annoyance">Annoyance</a></li> <li><a href="/wiki/Anticipation" title="Anticipation">Anticipation</a></li> <li><a href="/wiki/Anxiety" title="Anxiety">Anxiety</a></li> <li><a href="/wiki/Apathy" title="Apathy">Apathy</a></li> <li><a href="/wiki/Arousal" title="Arousal">Arousal</a></li> <li><a href="/wiki/Awe" title="Awe">Awe</a></li> <li><a href="/wiki/Belongingness" title="Belongingness">Belongingness</a></li> <li><a href="/wiki/Boredom" title="Boredom">Boredom</a></li> <li><a href="/wiki/Confidence" title="Confidence">Confidence</a></li> <li><a href="/wiki/Confusion" title="Confusion">Confusion</a></li> <li><a href="/wiki/Contempt" title="Contempt">Contempt</a></li> <li><a href="/wiki/Contentment" title="Contentment">Contentment</a></li> <li><a href="/wiki/Courage" title="Courage">Courage</a></li> <li><a href="/wiki/Curiosity" title="Curiosity">Curiosity</a></li> <li><a href="/wiki/Depression_(mood)" title="Depression (mood)">Depression</a></li> <li><a href="/wiki/Desire" title="Desire">Desire</a></li> <li><a href="/wiki/Determination" title="Determination">Determination</a></li> <li><a href="/wiki/Disappointment" title="Disappointment">Disappointment</a></li> <li><a href="/wiki/Disgust" title="Disgust">Disgust</a></li> <li><a href="/wiki/Distrust" title="Distrust">Distrust</a></li> <li><a href="/wiki/Doubt" title="Doubt">Doubt</a></li> <li><a href="/wiki/Ecstasy_(emotion)" title="Ecstasy (emotion)">Ecstasy</a></li> <li><a href="/wiki/Elevation_(emotion)" title="Elevation (emotion)">Elevation</a></li> <li><a href="/wiki/Embarrassment" title="Embarrassment">Embarrassment</a></li> <li><a href="/wiki/Emotional_detachment" title="Emotional detachment">Emotional Detachment</a></li> <li><a href="/wiki/Empathy" title="Empathy">Empathy</a></li> <li><a href="/wiki/Enthusiasm" title="Enthusiasm">Enthusiasm</a></li> <li><a href="/wiki/Envy" title="Envy">Envy</a></li> <li><a href="/wiki/Euphoria" title="Euphoria">Euphoria</a></li> <li><a href="/wiki/Faith" title="Faith">Faith</a></li> <li><a href="/wiki/Fear" title="Fear">Fear</a></li> <li><a href="/wiki/Frustration" title="Frustration">Frustration</a></li> <li><a href="/wiki/Gratification" title="Gratification">Gratification</a></li> <li><a href="/wiki/Gratitude" title="Gratitude">Gratitude</a></li> <li><a href="/wiki/Greed" title="Greed">Greed</a></li> <li><a href="/wiki/Grief" title="Grief">Grief</a></li> <li><a href="/wiki/Guilt_(emotion)" title="Guilt (emotion)">Guilt</a></li> <li><a href="/wiki/Happiness" title="Happiness">Happiness</a></li> <li><a href="/wiki/Hatred" title="Hatred">Hatred</a></li> <li><a href="/wiki/Hope" title="Hope">Hope</a></li> <li><a href="/wiki/Horror_and_terror" title="Horror and terror">Horror</a></li> <li><a href="/wiki/Hostility" title="Hostility">Hostility</a></li> <li><a href="/wiki/Humiliation" title="Humiliation">Humiliation</a></li> <li><a href="/wiki/Interest_(emotion)" title="Interest (emotion)">Interest</a></li> <li><a href="/wiki/Jealousy" title="Jealousy">Jealousy</a></li> <li><a href="/wiki/Joy" title="Joy">Joy</a></li> <li><a href="/wiki/Kindness" title="Kindness">Kindness</a></li> <li><a href="/wiki/Limerence" title="Limerence">Limerence</a></li> <li><a href="/wiki/Loneliness" title="Loneliness">Loneliness</a></li> <li><a href="/wiki/Love" title="Love">Love</a></li> <li><a href="/wiki/Lust" title="Lust">Lust</a></li> <li><a href="/wiki/Nostalgia" title="Nostalgia">Nostalgia</a></li> <li><a href="/wiki/Outrage_(emotion)" title="Outrage (emotion)">Outrage</a></li> <li><a href="/wiki/Panic" title="Panic">Panic</a></li> <li><a href="/wiki/Passion_(emotion)" title="Passion (emotion)">Passion</a></li> <li><a href="/wiki/Pity" title="Pity">Pity</a></li> <li><a href="/wiki/Pleasure" title="Pleasure">Pleasure</a></li> <li><a href="/wiki/Pride" title="Pride">Pride</a></li> <li><a href="/wiki/Rage_(emotion)" title="Rage (emotion)">Rage</a></li> <li><a href="/wiki/Regret" title="Regret">Regret</a></li> <li><a href="/wiki/Social_rejection" title="Social rejection">Rejection</a></li> <li><a href="/wiki/Relief_(emotion)" title="Relief (emotion)">Relief</a></li> <li><a href="/wiki/Remorse" title="Remorse">Remorse</a></li> <li><a href="/wiki/Resentment" title="Resentment">Resentment</a></li> <li><a href="/wiki/Sadness" title="Sadness">Sadness</a></li> <li><a href="/wiki/Saudade" title="Saudade">Saudade</a></li> <li><a href="/wiki/Schadenfreude" title="Schadenfreude">Schadenfreude</a></li> <li><a href="/wiki/Self-pity" title="Self-pity">Self-pity</a></li> <li><a href="/wiki/Shame" title="Shame">Shame</a></li> <li><a href="/wiki/Acute_stress_reaction" title="Acute stress reaction">Shock</a></li> <li><a href="/wiki/Shyness" title="Shyness">Shyness</a></li> <li><a href="/wiki/Social_connection" title="Social connection">Social connection</a></li> <li><a href="/wiki/Sorrow_(emotion)" title="Sorrow (emotion)">Sorrow</a></li> <li><a href="/wiki/Suffering" title="Suffering">Suffering</a></li> <li><a href="/wiki/Surprise_(emotion)" title="Surprise (emotion)">Surprise</a></li> <li><a href="/wiki/Suspicion_(emotion)" title="Suspicion (emotion)">Suspicion</a></li> <li><a href="/wiki/Trust_(social_science)" title="Trust (social science)">Trust</a></li> <li><a href="/wiki/Wonder_(emotion)" title="Wonder (emotion)">Wonder</a></li> <li><a href="/wiki/Worry" title="Worry">Worry</a></li></ul> </div></div></div></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Emotion_sidebar" title="Template:Emotion sidebar"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Emotion_sidebar" title="Template talk:Emotion sidebar"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Emotion_sidebar" title="Special:EditPage/Template:Emotion sidebar"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p><b>Anger</b>, also known as <b>wrath</b> (<span class="rt-commentedText nowrap"><style data-mw-deduplicate="TemplateStyles:r1177148991">.mw-parser-output .IPA-label-small{font-size:85%}.mw-parser-output .references .IPA-label-small,.mw-parser-output .infobox .IPA-label-small,.mw-parser-output .navbox .IPA-label-small{font-size:100%}</style><span class="IPA-label IPA-label-small"><a href="/wiki/British_English" title="British English">UK</a>: </span><span class="IPA nopopups noexcerpt" lang="en-fonipa"><a href="/wiki/Help:IPA/English" title="Help:IPA/English">/<span style="border-bottom:1px dotted"><span title="'r' in 'rye'">r</span><span title="/ɒ/: 'o' in 'body'">ɒ</span><span title="/θ/: 'th' in 'thigh'">θ</span></span>/</a></span></span> <a href="/wiki/Help:Pronunciation_respelling_key" title="Help:Pronunciation respelling key"><i title="English pronunciation respelling"><span style="font-size:90%">ROTH</span></i></a>) or <b><a href="/wiki/Rage_(emotion)" title="Rage (emotion)">rage</a></b>, is an intense <a href="/wiki/Emotion" title="Emotion">emotional</a> state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p><p>A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of <a href="/wiki/Epinephrine" class="mw-redirect" title="Epinephrine">adrenaline</a> and <a href="/wiki/Norepinephrine" title="Norepinephrine">noradrenaline</a>.<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> Some view anger as an emotion that triggers part of the <a href="/wiki/Fight-or-flight_response" title="Fight-or-flight response">fight or flight</a> response.<sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the <a href="/wiki/Threat" title="Threat">threatening</a> behavior of another outside force.<sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p><p>Anger can have many physical and mental consequences. The external expression of anger can be found in <a href="/wiki/Facial_expression" title="Facial expression">facial expressions</a>, <a href="/wiki/Body_language" title="Body language">body language</a>, physiological responses, and at times public acts of <a href="/wiki/Aggression" title="Aggression">aggression</a>. Facial expressions can range from inward angling of the eyebrows to a full <a href="https://en.wiktionary.org/wiki/frown" class="extiw" title="wiktionary:frown">frown</a>.<sup id="cite_ref-OxfDic_6-0" class="reference"><a href="#cite_note-OxfDic-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in <a href="/wiki/Self-monitoring" title="Self-monitoring">self-monitoring</a> capacity and objective observability.<sup id="cite_ref-EncPsy_7-0" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p><p>Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social <a href="/wiki/Quality_of_life" title="Quality of life">well-being</a><sup id="cite_ref-EncPsy_7-1" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Ethics_8-0" class="reference"><a href="#cite_note-Ethics-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger.<sup id="cite_ref-AngerTheory_9-0" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.<sup id="cite_ref-AngerTheory_9-1" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <style data-mw-deduplicate="TemplateStyles:r886046785">.mw-parser-output .toclimit-2 .toclevel-1 ul,.mw-parser-output .toclimit-3 .toclevel-2 ul,.mw-parser-output .toclimit-4 .toclevel-3 ul,.mw-parser-output .toclimit-5 .toclevel-4 ul,.mw-parser-output .toclimit-6 .toclevel-5 ul,.mw-parser-output .toclimit-7 .toclevel-6 ul{display:none}</style><div class="toclimit-3"><meta property="mw:PageProp/toc" /></div> <div class="mw-heading mw-heading2"><h2 id="Psychology_and_sociology">Psychology and sociology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=1" title="Edit section: Psychology and sociology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/1/1f/The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg/220px-The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg" decoding="async" width="220" height="276" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/1f/The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg/330px-The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/1f/The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg/440px-The_Rage_of_Achilles_by_Giovanni_Battista_Tiepolo.jpeg 2x" data-file-width="814" data-file-height="1023" /></a><figcaption><i>The Anger of Achilles</i>, by <a href="/wiki/Giovanni_Battista_Tiepolo" title="Giovanni Battista Tiepolo">Giovanni Battista Tiepolo</a> depicts the Greek hero attacking <a href="/wiki/Agamemnon" title="Agamemnon">Agamemnon</a>.</figcaption></figure> <p>Three types of anger are recognized by psychologists:<sup id="cite_ref-EoE_10-0" class="reference"><a href="#cite_note-EoE-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p> <ol><li><i>Hasty and sudden anger</i> is connected to the impulse for self-preservation. It is shared by humans and other animals, and it occurs when the animal feels tormented or trapped. This form of anger is episodic.</li> <li><i>Settled and deliberate anger</i> is a reaction to perceived <i>deliberate</i> harm or unfair treatment by others. This form of anger is episodic.</li> <li><i>Dispositional anger</i> is related more to character traits than to instincts or cognitions. Irritability, sullenness, and churlishness are examples of the last form of anger.</li></ol> <p>Anger can potentially mobilize psychological resources and boost determination toward correction of wrong behaviors, promotion of <a href="/wiki/Social_justice" title="Social justice">social justice</a>, communication of negative sentiment, and redress of grievances. It can also facilitate patience. In contrast, anger can be destructive when it does not find its appropriate outlet in expression. Anger, in its strong form, impairs one's ability to process information and to exert <a href="/wiki/Cognitive_control" class="mw-redirect" title="Cognitive control">cognitive control</a> over one's <a href="/wiki/Behavior" title="Behavior">behavior</a>. An angry person may lose their objectivity, empathy, prudence or thoughtfulness and may cause harm to themselves or others.<sup id="cite_ref-EncPsy_7-2" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-12" class="reference"><a href="#cite_note-12"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup> There is a sharp distinction between anger and <a href="/wiki/Aggression" title="Aggression">aggression</a> (verbal or physical, direct or indirect) even though they mutually influence each other. While anger can activate aggression or increase its probability or intensity, it is neither a necessary nor a sufficient condition for aggression.<sup id="cite_ref-EncPsy_7-3" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Neuropsychological_perspective">Neuropsychological perspective</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=2" title="Edit section: Neuropsychological perspective"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Extension of the stimuli of the fighting reactions: At the beginning of life, the human infant struggles indiscriminately against any restraining force, whether it be another human being or a blanket which confines their movements. There is no inherited susceptibility to social stimuli as distinct from other stimulation, in anger. At a later date the child learns that certain actions, such as striking, scolding, and screaming, are effective toward persons, but not toward things. In adults, though the infantile response is still sometimes seen, the fighting reaction becomes fairly well limited to stimuli whose hurting or restraining influence can be thrown off by physical violence.<sup id="cite_ref-13" class="reference"><a href="#cite_note-13"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> </p><p>Brain regions which are activated when recognizing threat or provocation, and facilitate autonomic arousal and interoception and activate the stress response, are the salience network (dorsal anterior cingulate cortex and anterior insula cortex) and subcortical area (the thalamus, the amygdala, and the brain stem).<sup id="cite_ref-14" class="reference"><a href="#cite_note-14"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-15" class="reference"><a href="#cite_note-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Differences_between_related_concepts">Differences between related concepts</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=3" title="Edit section: Differences between related concepts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Raymond Novaco of University of California Irvine, who since 1975 has published a plethora of literature on the subject, stratified anger into three modalities: cognitive (appraisals), <a href="/wiki/Somatic_nervous_system" title="Somatic nervous system">somatic</a>-<a href="/wiki/Affective" class="mw-redirect" title="Affective">affective</a> (tension and agitations), and behavioral (withdrawal and antagonism).<sup id="cite_ref-16" class="reference"><a href="#cite_note-16"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup> </p><p>The words <a href="/wiki/Annoyance" title="Annoyance">annoyance</a> and <a href="/wiki/Rage_(emotion)" title="Rage (emotion)">rage</a> are often imagined to be at opposite ends of an emotional continuum: mild irritation and annoyance at the low end and fury at the high end. Rage problems are conceptualized as "the inability to process emotions or life's experiences"<sup id="cite_ref-17" class="reference"><a href="#cite_note-17"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup> either because the capacity to regulate emotion (Schore, 1994)<sup id="cite_ref-18" class="reference"><a href="#cite_note-18"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup> has never been sufficiently developed or because it has been temporarily lost due to more recent trauma. Rage is understood as raw, undifferentiated emotions, that spill out when another life event that cannot be processed, no matter how trivial, puts more <a href="/wiki/Stress_(biology)" title="Stress (biology)">stress</a> on the <a href="/wiki/Organism" title="Organism">organism</a> than it can bear. </p><p>Anger, when viewed as a protective response or instinct to a perceived threat, is considered as positive. The negative expression of this state is known as aggression commits <a href="/wiki/Antisocial_personality_disorder" title="Antisocial personality disorder">antisocial personality disorder</a><sup id="cite_ref-19" class="reference"><a href="#cite_note-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> and <a href="/wiki/Intermittent_explosive_disorder" title="Intermittent explosive disorder">Intermittent explosive disorder</a>. Acting on this misplaced state is rage due to possible potential errors in perception and judgment. </p><p><b>Examples</b> </p> <table class="wikitable"> <tbody><tr> <th>Expressions of anger used negatively</th> <th>Reasoning </th></tr> <tr> <td>Over-protective instinct and hostility</td> <td>To avoid conceived loss or fear that something will be taken away. </td></tr> <tr> <td>Entitlement and frustration</td> <td>To prevent a change in functioning. </td></tr> <tr> <td>Intimidation and rationalization</td> <td>To meet one's own needs. </td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Characteristics">Characteristics</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=4" title="Edit section: Characteristics"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:SERGI01rob-2.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/03/SERGI01rob-2.jpg/220px-SERGI01rob-2.jpg" decoding="async" width="220" height="157" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/03/SERGI01rob-2.jpg/330px-SERGI01rob-2.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/03/SERGI01rob-2.jpg/440px-SERGI01rob-2.jpg 2x" data-file-width="1200" data-file-height="854" /></a><figcaption>A visibly angered <a href="/wiki/Washington_Lu%C3%ADs" title="Washington Luís">Washington Luís</a>, President of Brazil (back seat) leaving the <a href="/wiki/Guanabara_Palace" title="Guanabara Palace">Guanabara Palace</a> after his overthrow during the <a href="/wiki/Brazilian_Revolution_of_1930" title="Brazilian Revolution of 1930">Revolution of 1930</a> (October 24)</figcaption></figure> <p>William DeFoore, an <a href="/wiki/Anger_management" title="Anger management">anger management</a> writer, described anger as a pressure cooker, stating that "we can only suppress or apply pressure against our happy for so long before it erupts".<sup id="cite_ref-20" class="reference"><a href="#cite_note-20"><span class="cite-bracket">[</span>20<span class="cite-bracket">]</span></a></sup> </p><p>One simple trichotomy of anger expression is <i>passive anger</i> versus <i>aggressive anger</i> versus <i>assertive anger</i>. These three types of anger have some characteristic symptoms:<sup id="cite_ref-21" class="reference"><a href="#cite_note-21"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Passive_anger">Passive anger</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=5" title="Edit section: Passive anger"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Passive anger can be expressed in the following ways:<sup id="cite_ref-22" class="reference"><a href="#cite_note-22"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup> </p> <ul><li><i><a href="/wiki/Apathy" title="Apathy">Dispassion</a></i>, such as giving someone the <a href="/wiki/Cold_shoulder" title="Cold shoulder">cold shoulder</a> or a fake smile, looking unconcerned or "<a href="/wiki/Sitting_on_the_fence" title="Sitting on the fence">sitting on the fence</a>" while others sort things out, dampening feelings with <a href="/wiki/Substance_abuse" title="Substance abuse">substance abuse</a>, overreacting, oversleeping, not responding to another's anger, frigidity, indulging in sexual practices that depress spontaneity and make objects of participants, giving inordinate amounts of time to machines, objects or intellectual pursuits, talking of frustrations but showing no feeling.</li> <li><i><a href="/wiki/Evasion_(ethics)" title="Evasion (ethics)">Evasiveness</a></i>, such as turning one's back in a crisis, avoiding conflict, not arguing back, becoming <a href="/wiki/Phobia" title="Phobia">phobic</a>.</li> <li><i><a href="/wiki/Defeatism" title="Defeatism">Defeatism</a></i>, such as <a href="/wiki/Setting_up_to_fail" title="Setting up to fail">setting people up for failure</a>, choosing unreliable people to depend on, being <a href="/wiki/Accident-proneness" title="Accident-proneness">accident prone</a>, <a href="/wiki/Underachiever" title="Underachiever">underachieving</a>, <a href="/wiki/Erectile_disfunction" class="mw-redirect" title="Erectile disfunction">sexual impotence</a>, expressing frustration at insignificant things but ignoring serious ones.</li> <li><i><a href="/wiki/Obsessive_compulsive_disorder" class="mw-redirect" title="Obsessive compulsive disorder">Obsessive behavior</a></i>, such as needing to be inordinately clean and tidy, making a habit of constantly checking things, over-dieting or overeating, demanding that all jobs be done perfectly.</li> <li><i><a href="/wiki/Psychological_manipulation" class="mw-redirect" title="Psychological manipulation">Psychological manipulation</a></i>, such as provoking people to aggression and then patronizing them, provoking aggression but staying on the sidelines, <a href="/wiki/Emotional_blackmail" title="Emotional blackmail">emotional blackmail</a>, <a href="/wiki/Crocodile_tears" title="Crocodile tears">false tearfulness</a>, feigning illness, <a href="/wiki/Sabotage" title="Sabotage">sabotaging</a> <a href="/wiki/Interpersonal_relationship" title="Interpersonal relationship">relationships</a>, using <a href="/wiki/Promiscuity" title="Promiscuity">sexual provocation</a>, using a third party to convey negative feelings, withholding money or resources.</li> <li><i><a href="/wiki/Secretive" class="mw-redirect" title="Secretive">Secretive behavior</a></i>, such as stockpiling resentments that are expressed behind people's backs, giving the <a href="/wiki/Silent_treatment" title="Silent treatment">silent treatment</a> or under-the-breath mutterings, avoiding eye contact, putting people down, <a href="/wiki/Gossip" title="Gossip">gossiping</a>, anonymous complaints, <a href="/wiki/Poison_pen_letter" title="Poison pen letter">poison pen letters</a>, <a href="/wiki/Theft" title="Theft">stealing</a>, and <a href="/wiki/Confidence_trick" class="mw-redirect" title="Confidence trick">conning</a>.</li> <li><i><a href="/wiki/Self-blame" class="mw-redirect" title="Self-blame">Self-blame</a></i>, such as apologizing too often, being overly critical, inviting <a href="/wiki/Criticism" title="Criticism">criticism</a>.</li></ul> <div class="mw-heading mw-heading3"><h3 id="Aggressive_anger">Aggressive anger</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=6" title="Edit section: Aggressive anger"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The symptoms of aggressive anger are: </p> <ul><li><i><a href="/wiki/Bullying" title="Bullying">Bullying</a></i>, such as threatening people directly, persecuting, insulting, pushing or shoving, using power to oppress, shouting, driving someone off the road, playing on people's <a href="/wiki/Vulnerability" title="Vulnerability">weaknesses</a>.</li> <li><i>Destruction</i>, such as destroying objects as in <a href="/wiki/Vandalism" title="Vandalism">vandalism</a>, <a href="/wiki/Cruelty_to_animals" title="Cruelty to animals">harming animals</a>, <a href="/wiki/Child_abuse" title="Child abuse">child abuse</a>, destroying a relationship, <a href="/wiki/Reckless_driving" title="Reckless driving">reckless driving</a>, <a href="/wiki/Substance_abuse" title="Substance abuse">substance abuse</a>.</li> <li><i><a href="/wiki/Grandiosity" title="Grandiosity">Grandiosity</a></i>, such as showing off, expressing <a href="/wiki/Mistrust" class="mw-redirect" title="Mistrust">mistrust</a>, not delegating, being a sore loser, wanting center stage all the time, not listening, talking over people's heads, expecting kiss and make-up sessions to solve problems.</li> <li><i>Hurtfulness</i>, such as <a href="/wiki/Violence" title="Violence">violence</a>, including <a href="/wiki/Sexual_abuse" title="Sexual abuse">sexual abuse</a>, <a href="/wiki/Rape" title="Rape">rape</a>, <a href="/wiki/Racism" title="Racism">racism</a>, <a href="/wiki/Verbal_abuse" title="Verbal abuse">verbal abuse</a>, biased or <a href="/wiki/Vulgarity" title="Vulgarity">vulgar jokes</a>, breaking confidence, using <a href="/wiki/Profanity" title="Profanity">foul language</a>, <a href="/wiki/Apathy" title="Apathy">ignoring people's feelings</a>, willfully <a href="/wiki/Discrimination" title="Discrimination">discriminating</a>, <a href="/wiki/Blame" title="Blame">blaming</a>, punishing people for unwarranted deeds, labeling others.</li> <li><i>Risk-taking behavior</i>, such as speaking too fast, walking too fast, driving too fast, reckless spending.</li> <li><i><a href="/wiki/Selfishness" title="Selfishness">Selfishness</a></i>, such as ignoring others' needs, not responding to requests for help, <a href="/wiki/Cutting_in_line" title="Cutting in line">queue jumping</a>.</li> <li><i><a href="/wiki/Threat" title="Threat">Threats</a></i>, such as <a href="/wiki/Intimidation" title="Intimidation">frightening people</a> by saying how one could harm them, <a href="/wiki/Vandalism#Vandalism_as_crime" title="Vandalism">their property</a> or their prospects, finger pointing, fist shaking, wearing clothes or symbols associated with violent behavior, <a href="/wiki/Tailgating" title="Tailgating">tailgating</a>, <a href="/wiki/Road_rage" title="Road rage">excessively blowing a car horn</a>, slamming doors.</li> <li><i>Unjust <a href="/wiki/Blame" title="Blame">blaming</a></i>, such as accusing other people for one's own mistakes, blaming people for person's own feelings, making general accusations.</li> <li><i><a href="/wiki/Unpredictability" class="mw-redirect" title="Unpredictability">Unpredictability</a></i>, such as explosive rages over minor <a href="/wiki/Frustration" title="Frustration">frustrations</a>, attacking indiscriminately, dispensing unjust <a href="/wiki/Punishment" title="Punishment">punishment</a>, inflicting harm on others for the sake of it, illogical arguments.</li> <li><i><a href="/wiki/Revenge" title="Revenge">Vengeance</a></i>, such as being over-punitive. This differs from retributive justice, as vengeance is personal, and possibly unlimited in scale.</li></ul> <div class="mw-heading mw-heading3"><h3 id="Assertive_anger">Assertive anger</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=7" title="Edit section: Assertive anger"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><i><a href="/wiki/Blame" title="Blame">Blame</a></i>, such as after a particular individual commits an action that's possibly frowned upon, the particular person will resort to scolding. This is in fact, common in discipline terms.</li> <li><i><a href="/wiki/Punishment_(psychology)" title="Punishment (psychology)">Punishment</a></i>, the angry person will give a temporary punishment to an individual like further limiting a child's will to do anything they want like playing video games, watching television, etc., after they did something to cause trouble. Or disciplining a pet.</li> <li><i>Sternness</i>, such as calling out a person on their behaviour, with their voices raised with utter disapproval/disappointment.</li></ul> <div class="mw-heading mw-heading3"><h3 id="Six_dimensions_of_anger_expression">Six dimensions of anger expression</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=8" title="Edit section: Six dimensions of anger expression"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Anger expression can take on many more styles than passive or aggressive. Ephrem Fernandez has identified six dimensions of anger expression. They relate to the direction of anger, its locus, reaction, modality, impulsivity, and objective. Coordinates on each of these dimensions can be connected to generate a profile of a person's anger expression style. Among the many profiles that are theoretically possible in this system, are the familiar profile of the person with explosive anger, profile of the person with repressive anger, profile of the <a href="/wiki/Passive_aggressive" class="mw-redirect" title="Passive aggressive">passive aggressive</a> person, and the profile of constructive anger expression.<sup id="cite_ref-23" class="reference"><a href="#cite_note-23"><span class="cite-bracket">[</span>23<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Ethnicity_and_culture">Ethnicity and culture</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=9" title="Edit section: Ethnicity and culture"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Much research has explored whether the emotion of anger is experienced and expressed differently depending on the culture. Matsumoto (2007) conducted a study in which White-American and Asian participants needed to express the emotions from a program called JACFEE (Japanese and Caucasian Facial Expression of Emotion) in order to determine whether Caucasian observers noticed any differences in expression of participants of a different nationality. He found that participants were unable to assign a nationality to people demonstrating expression of anger, i.e. they could not distinguish ethnic-specific expressions of anger.<sup id="cite_ref-24" class="reference"><a href="#cite_note-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> Hatfield, Rapson, and Le (2009) conducted a study that measured ethnic differences in emotional expression using participants from the Philippines, Hawaii, China, and Europe. They concluded that there was a difference between how someone expresses an emotion, especially the emotion of anger in people with different ethnicities, based on frequency, with Europeans showing the lowest frequency of expression of negative emotions.<sup id="cite_ref-25" class="reference"><a href="#cite_note-25"><span class="cite-bracket">[</span>25<span class="cite-bracket">]</span></a></sup> </p><p>Other research investigates anger within different ethnic groups who live in the same country. Researchers explored whether Black Americans experience and express greater anger than Whites (Mabry & Kiecolt, 2005). They found that, after controlling for sex and age, Black participants did not feel or express more anger than Whites.<sup id="cite_ref-26" class="reference"><a href="#cite_note-26"><span class="cite-bracket">[</span>26<span class="cite-bracket">]</span></a></sup> Deffenbacher and Swaim (1999) compared the expression of anger in Mexican American people and White non-Hispanic American people. They concluded that White non-Hispanic Americans expressed more verbal aggression than Mexican Americans, although when it came to physical aggression expressions there was no significant difference between both cultures when it came to anger.<sup id="cite_ref-27" class="reference"><a href="#cite_note-27"><span class="cite-bracket">[</span>27<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Causes">Causes</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=10" title="Edit section: Causes"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Some animals make loud sounds, attempt to look physically larger, bare their teeth, and stare.<sup id="cite_ref-Primate_28-0" class="reference"><a href="#cite_note-Primate-28"><span class="cite-bracket">[</span>28<span class="cite-bracket">]</span></a></sup> The behaviors associated with anger are designed to warn aggressors to stop their threatening behavior. Rarely does a physical altercation occur without the prior expression of anger by at least one of the participants.<sup id="cite_ref-Primate_28-1" class="reference"><a href="#cite_note-Primate-28"><span class="cite-bracket">[</span>28<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Affect_display" title="Affect display">Displays</a> of anger can be used as a <a href="/wiki/Psychological_manipulation" class="mw-redirect" title="Psychological manipulation">manipulation</a> strategy for <a href="/wiki/Social_influence" title="Social influence">social influence</a>.<sup id="cite_ref-Sutton1_29-0" class="reference"><a href="#cite_note-Sutton1-29"><span class="cite-bracket">[</span>29<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Hochschild1_30-0" class="reference"><a href="#cite_note-Hochschild1-30"><span class="cite-bracket">[</span>30<span class="cite-bracket">]</span></a></sup> </p><p>People feel really angry when they sense that they or someone they care about has been offended, when they are certain about the nature and cause of the angering event, when they are convinced someone else is responsible, and when they feel they can still influence the situation or <a href="/wiki/Coping_(psychology)" class="mw-redirect" title="Coping (psychology)">cope</a> with it.<sup id="cite_ref-31" class="reference"><a href="#cite_note-31"><span class="cite-bracket">[</span>31<span class="cite-bracket">]</span></a></sup> For instance, if a person's car is damaged, they will feel angry if someone else did it (e.g. another driver rear-ended it), but will feel sadness instead if it was caused by situational forces (e.g. a hailstorm) or guilt and shame if they were personally responsible (e.g. they crashed into a wall out of momentary carelessness). Psychotherapist Michael C. Graham defines anger in terms of our expectations and assumptions about the world.<sup id="cite_ref-32" class="reference"><a href="#cite_note-32"><span class="cite-bracket">[</span>32<span class="cite-bracket">]</span></a></sup> Graham states anger almost always results when we are caught up "...<span class="nowrap"> </span>expecting the world to be different than it is".<sup id="cite_ref-33" class="reference"><a href="#cite_note-33"><span class="cite-bracket">[</span>33<span class="cite-bracket">]</span></a></sup> </p><p>Usually, those who experience anger explain its arousal as a result of "what has happened to them" and in most cases the described provocations occur immediately before the anger experience. Such explanations confirm the illusion that anger has a discrete external cause. The angry person usually finds the cause of their anger in an intentional, personal, and controllable aspect of another person's behavior. This explanation is based on the intuitions of the angry person who experiences a loss in self-monitoring capacity and objective observability as a result of their emotion. Anger can be of multicausal origin, some of which may be remote events, but people rarely find more than <i>one</i> cause for their anger.<sup id="cite_ref-EncPsy_7-4" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> According to Novaco, "Anger experiences are embedded or nested within an environmental-temporal context. Disturbances that may not have involved anger at the outset leave residues that are not readily recognized but that operate as a lingering backdrop for focal provocations (of anger)."<sup id="cite_ref-EncPsy_7-5" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> According to Encyclopædia Britannica, an internal <a href="/wiki/Infection" title="Infection">infection</a> can cause <a href="/wiki/Pain" title="Pain">pain</a> which in turn can activate anger.<sup id="cite_ref-Britannica11_34-0" class="reference"><a href="#cite_note-Britannica11-34"><span class="cite-bracket">[</span>34<span class="cite-bracket">]</span></a></sup> According to <a href="/wiki/Cognitive_dissonance" title="Cognitive dissonance">cognitive consistency</a> theory, anger is caused by an inconsistency between a desired, or expected, situation and the actually perceived situation, and triggers responses, such as <a href="/wiki/Aggression" title="Aggression">aggressive behavior</a>, with the expected consequence of reducing the inconsistency.<sup id="cite_ref-35" class="reference"><a href="#cite_note-35"><span class="cite-bracket">[</span>35<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-36" class="reference"><a href="#cite_note-36"><span class="cite-bracket">[</span>36<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-37" class="reference"><a href="#cite_note-37"><span class="cite-bracket">[</span>37<span class="cite-bracket">]</span></a></sup> Sleep deprivation also seems to be a cause of anger.<sup id="cite_ref-38" class="reference"><a href="#cite_note-38"><span class="cite-bracket">[</span>38<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Cognitive_effects">Cognitive effects</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=11" title="Edit section: Cognitive effects"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1251242444">.mw-parser-output .ambox{border:1px solid #a2a9b1;border-left:10px solid #36c;background-color:#fbfbfb;box-sizing:border-box}.mw-parser-output .ambox+link+.ambox,.mw-parser-output .ambox+link+style+.ambox,.mw-parser-output .ambox+link+link+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+style+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+link+.ambox{margin-top:-1px}html body.mediawiki .mw-parser-output .ambox.mbox-small-left{margin:4px 1em 4px 0;overflow:hidden;width:238px;border-collapse:collapse;font-size:88%;line-height:1.25em}.mw-parser-output .ambox-speedy{border-left:10px solid #b32424;background-color:#fee7e6}.mw-parser-output .ambox-delete{border-left:10px solid #b32424}.mw-parser-output .ambox-content{border-left:10px solid #f28500}.mw-parser-output .ambox-style{border-left:10px solid #fc3}.mw-parser-output .ambox-move{border-left:10px solid #9932cc}.mw-parser-output .ambox-protection{border-left:10px solid #a2a9b1}.mw-parser-output .ambox .mbox-text{border:none;padding:0.25em 0.5em;width:100%}.mw-parser-output .ambox .mbox-image{border:none;padding:2px 0 2px 0.5em;text-align:center}.mw-parser-output .ambox .mbox-imageright{border:none;padding:2px 0.5em 2px 0;text-align:center}.mw-parser-output .ambox .mbox-empty-cell{border:none;padding:0;width:1px}.mw-parser-output .ambox .mbox-image-div{width:52px}@media(min-width:720px){.mw-parser-output .ambox{margin:0 10%}}@media print{body.ns-0 .mw-parser-output .ambox{display:none!important}}</style><table class="box-More_citations_needed_section plainlinks metadata ambox ambox-content ambox-Refimprove" role="presentation"><tbody><tr><td class="mbox-image"><div class="mbox-image-div"><span typeof="mw:File"><a href="/wiki/File:Question_book-new.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/50px-Question_book-new.svg.png" decoding="async" width="50" height="39" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/75px-Question_book-new.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/100px-Question_book-new.svg.png 2x" data-file-width="512" data-file-height="399" /></a></span></div></td><td class="mbox-text"><div class="mbox-text-span">This section <b>needs additional citations for <a href="/wiki/Wikipedia:Verifiability" title="Wikipedia:Verifiability">verification</a></b>.<span class="hide-when-compact"> Please help <a href="/wiki/Special:EditPage/Anger" title="Special:EditPage/Anger">improve this article</a> by <a href="/wiki/Help:Referencing_for_beginners" title="Help:Referencing for beginners">adding citations to reliable sources</a> in this section. Unsourced material may be challenged and removed.</span> <span class="date-container"><i>(<span class="date">March 2013</span>)</i></span><span class="hide-when-compact"><i> (<small><a href="/wiki/Help:Maintenance_template_removal" title="Help:Maintenance template removal">Learn how and when to remove this message</a></small>)</i></span></div></td></tr></tbody></table> <p>Anger causes a reduction in cognitive ability and the accurate processing of external stimuli. Dangers seem smaller, actions seem less risky, ventures seem more likely to succeed, and unfortunate events seem less likely. Angry people are more likely to make risky decisions, and make less realistic risk assessments. In one study, test subjects primed to feel angry felt less likely to have heart disease, and more likely to receive a pay raise, compared to fearful people.<sup id="cite_ref-39" class="reference"><a href="#cite_note-39"><span class="cite-bracket">[</span>39<span class="cite-bracket">]</span></a></sup> This tendency can manifest in retrospective thinking as well: in a 2005 study, angry subjects said they thought the risks of terrorism in the year following <a href="/wiki/9/11" class="mw-redirect" title="9/11">9/11</a> in retrospect were low, compared to what the fearful and neutral subjects thought.<sup id="cite_ref-40" class="reference"><a href="#cite_note-40"><span class="cite-bracket">[</span>40<span class="cite-bracket">]</span></a></sup> </p><p>In inter-group relationships, anger makes people think in more negative and prejudiced terms about outsiders. Anger makes people less trusting, and slower to attribute good qualities to outsiders.<sup id="cite_ref-41" class="reference"><a href="#cite_note-41"><span class="cite-bracket">[</span>41<span class="cite-bracket">]</span></a></sup> </p><p>When a group is in conflict with a rival group, it will feel more anger if it is the politically stronger group and less anger when it is the weaker.<sup id="cite_ref-42" class="reference"><a href="#cite_note-42"><span class="cite-bracket">[</span>42<span class="cite-bracket">]</span></a></sup> </p><p>Unlike other negative emotions like sadness and fear, angry people are more likely to demonstrate <a href="/wiki/Correspondence_bias" class="mw-redirect" title="Correspondence bias">correspondence bias</a> – the tendency to blame a person's behavior more on his nature than on his circumstances. They tend to rely more on stereotypes, and pay less attention to details and more attention to the superficial. In this regard, anger is unlike other "negative" emotions such as sadness and fear, which promote analytical thinking.<sup id="cite_ref-43" class="reference"><a href="#cite_note-43"><span class="cite-bracket">[</span>43<span class="cite-bracket">]</span></a></sup> </p><p>An angry person tends to anticipate other events that might cause them anger. They will tend to rate anger-causing events (e.g. being sold a faulty car) as more likely than sad events (e.g. a good friend moving away).<sup id="cite_ref-44" class="reference"><a href="#cite_note-44"><span class="cite-bracket">[</span>44<span class="cite-bracket">]</span></a></sup> </p><p>A person who is angry tends to place more blame on another person for their misery. This can create a feedback, as this extra blame can make the angry person angrier still, so they in turn place yet more blame on the other person. </p><p>When people are in a certain emotional state, they tend to pay more attention to, or remember, things that are charged with the same emotion; so it is with anger. For instance, if a person is trying to persuade someone that a tax increase is necessary, if the person is currently feeling angry, they would do better to use an argument that elicits anger ("more criminals will escape justice") than, say, an argument that elicits sadness ("there will be fewer welfare benefits for disabled children").<sup id="cite_ref-45" class="reference"><a href="#cite_note-45"><span class="cite-bracket">[</span>45<span class="cite-bracket">]</span></a></sup> Also, unlike other negative emotions, which focus attention on all negative events, anger only focuses attention on anger-causing events. </p><p>Anger can make a person more desiring of an object to which his anger is tied. In a 2010 Dutch study, test subjects were primed to feel anger or fear by being shown an image of an angry or fearful face, and then were shown an image of a random object. When subjects were made to feel angry, they expressed more desire to possess that object than subjects who had been primed to feel fear.<sup id="cite_ref-46" class="reference"><a href="#cite_note-46"><span class="cite-bracket">[</span>46<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Expressive_strategies">Expressive strategies</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=12" title="Edit section: Expressive strategies"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><style data-mw-deduplicate="TemplateStyles:r1237032888/mw-parser-output/.tmulti">.mw-parser-output .tmulti .multiimageinner{display:flex;flex-direction:column}.mw-parser-output .tmulti .trow{display:flex;flex-direction:row;clear:left;flex-wrap:wrap;width:100%;box-sizing:border-box}.mw-parser-output .tmulti .tsingle{margin:1px;float:left}.mw-parser-output .tmulti .theader{clear:both;font-weight:bold;text-align:center;align-self:center;background-color:transparent;width:100%}.mw-parser-output .tmulti .thumbcaption{background-color:transparent}.mw-parser-output .tmulti .text-align-left{text-align:left}.mw-parser-output .tmulti .text-align-right{text-align:right}.mw-parser-output .tmulti .text-align-center{text-align:center}@media all and (max-width:720px){.mw-parser-output .tmulti .thumbinner{width:100%!important;box-sizing:border-box;max-width:none!important;align-items:center}.mw-parser-output .tmulti .trow{justify-content:center}.mw-parser-output .tmulti .tsingle{float:none!important;max-width:100%!important;box-sizing:border-box;text-align:center}.mw-parser-output .tmulti .tsingle .thumbcaption{text-align:left}.mw-parser-output .tmulti .trow>.thumbcaption{text-align:center}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .tmulti .multiimageinner img{background-color:white}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .tmulti .multiimageinner img{background-color:white}}</style>As with any emotion, the display of anger can be feigned or <a href="/wiki/Exaggerated" class="mw-redirect" title="Exaggerated">exaggerated</a>. Studies by Hochschild and Sutton have shown that the show of anger is likely to be an effective manipulation strategy in order to change and design attitudes. Anger is a distinct strategy of social influence and its use (e.g. belligerent behaviors) as a goal achievement mechanism proves to be a successful strategy.<sup id="cite_ref-Sutton1_29-1" class="reference"><a href="#cite_note-Sutton1-29"><span class="cite-bracket">[</span>29<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Hochschild1_30-1" class="reference"><a href="#cite_note-Hochschild1-30"><span class="cite-bracket">[</span>30<span class="cite-bracket">]</span></a></sup> </p><p>Larissa Tiedens, known for her studies of anger, claimed that expression of feelings would cause a powerful influence not only on the <a href="/wiki/Perception" title="Perception">perception</a> of the expresser but also on their <a href="/wiki/Power_position" title="Power position">power position</a> in the <a href="/wiki/Society" title="Society">society</a>. She studied the <a href="/wiki/Correlation" title="Correlation">correlation</a> between anger expression and social influence perception. Previous researchers, such as Keating, 1985 have found that people with angry face expression were perceived as powerful and as in a high <a href="/wiki/Social_position" title="Social position">social position</a>.<sup id="cite_ref-Tiedens_2001_50-0" class="reference"><a href="#cite_note-Tiedens_2001-50"><span class="cite-bracket">[</span>50<span class="cite-bracket">]</span></a></sup> Similarly, Tiedens et al. have revealed that people who compared scenarios involving an angry and a sad character, attributed a higher <a href="/wiki/Social_status" title="Social status">social status</a> to the angry character.<sup id="cite_ref-Tiedens_et_al.,_2000_51-0" class="reference"><a href="#cite_note-Tiedens_et_al.,_2000-51"><span class="cite-bracket">[</span>51<span class="cite-bracket">]</span></a></sup> Tiedens examined in her study whether anger expression promotes status attribution. In other words, whether anger contributes to perceptions or legitimization of others' behaviors. Her findings clearly indicated that participants who were exposed to either an angry or a sad person were inclined to express support for the angry person rather than for a sad one. In addition, it was found that a reason for that decision originates from the fact that the person expressing anger was perceived as an ability owner, and was attributed a certain social status accordingly.<sup id="cite_ref-Tiedens_2001_50-1" class="reference"><a href="#cite_note-Tiedens_2001-50"><span class="cite-bracket">[</span>50<span class="cite-bracket">]</span></a></sup> </p><p>Showing anger during a negotiation may increase the ability of the anger expresser to succeed in <a href="/wiki/Negotiation" title="Negotiation">negotiation</a>. A study by Tiedens et al. indicated that the anger expressers were perceived as stubborn, dominant and powerful. In addition, it was found that people were inclined to easily give up to those who were perceived by them as powerful and stubborn, rather than soft and submissive.<sup id="cite_ref-Tiedens_et_al.,_2000_51-1" class="reference"><a href="#cite_note-Tiedens_et_al.,_2000-51"><span class="cite-bracket">[</span>51<span class="cite-bracket">]</span></a></sup> Based on these findings Sinaceur and Tiedens have found that people conceded more to the angry side rather than for the non-angry one.<sup id="cite_ref-52" class="reference"><a href="#cite_note-52"><span class="cite-bracket">[</span>52<span class="cite-bracket">]</span></a></sup> </p><p>A question raised by Van Kleef et al. based on these findings was whether expression of emotion influences others, since it is known that people use emotional information to conclude about others' limits and match their demands in negotiation accordingly. Van Kleef et al. wanted to explore whether people give up more easily to an angry opponent or to a happy opponent. Findings revealed that participants tended to be more flexible toward an angry opponent compared with a happy opponent. These results strengthen the argument that participants analyze the opponent's emotion to conclude about their limits and carry out their decisions accordingly.<sup id="cite_ref-53" class="reference"><a href="#cite_note-53"><span class="cite-bracket">[</span>53<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Coping_strategies">Coping strategies</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=13" title="Edit section: Coping strategies"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Anger_management" title="Anger management">Anger management</a></div> <div class="mw-heading mw-heading3"><h3 id="Therapy_and_behavioral_strategies">Therapy and behavioral strategies</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=14" title="Edit section: Therapy and behavioral strategies"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>According to Leland R. Beaumont, each instance of anger demands making a choice.<sup id="cite_ref-54" class="reference"><a href="#cite_note-54"><span class="cite-bracket">[</span>54<span class="cite-bracket">]</span></a></sup> A person can respond with <a href="/wiki/Hostility" title="Hostility">hostile</a> action, including overt <a href="/wiki/Violence" title="Violence">violence</a>, or they can respond with hostile inaction, such as withdrawing or stonewalling. Other options include initiating a dominance contest; harboring <a href="/wiki/Resentment" title="Resentment">resentment</a>; or working to better understand and constructively resolve the issue. </p><p>According to Raymond Novaco, there are a multitude of steps that were researched in attempting to deal with this emotion. In order to manage anger the problems involved in the anger should be discussed, Novaco suggests. The situations leading to anger should be explored by the person.<sup id="cite_ref-AngerTheory_9-2" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-55" class="reference"><a href="#cite_note-55"><span class="cite-bracket">[</span>55<span class="cite-bracket">]</span></a></sup> </p><p>Conventional therapies for anger involve restructuring thoughts and beliefs to bring about a reduction in anger. These therapies often come within the schools of CBT (or <a href="/wiki/Cognitive_behavioral_therapy" title="Cognitive behavioral therapy">cognitive behavioral therapy</a>) like modern systems such as REBT (<a href="/wiki/Rational_emotive_behavior_therapy" title="Rational emotive behavior therapy">rational emotive behavior therapy</a>). Research shows that people with excessive anger often harbor and act on dysfunctional <a href="/wiki/Attribution_(psychology)" title="Attribution (psychology)">attributions</a>, assumptions and <a href="/wiki/Evaluation" title="Evaluation">evaluations</a> in specific situations. It has been shown that with therapy by a trained professional, individuals can bring their anger to more manageable levels.<sup id="cite_ref-56" class="reference"><a href="#cite_note-56"><span class="cite-bracket">[</span>56<span class="cite-bracket">]</span></a></sup> The therapy is followed by the so-called "stress inoculation" in which the clients are taught "relaxation skills to control their arousal and various cognitive controls to exercise on their attention, thoughts, images, and feelings. "Logic defeats anger, because anger, even when it's justified, can quickly become irrational." (<a href="/wiki/American_Psychological_Association" title="American Psychological Association">American Psychological Association</a>). In other words, although there may be a rational reason to get angry, the frustrated actions of the subject can become irrational. Taking deep breaths is regarded as the first step to calming down. Once the anger has subsided a little, the patient will accept that they are frustrated and move on. Lingering around the source of frustration may bring the rage back.<sup id="cite_ref-57" class="reference"><a href="#cite_note-57"><span class="cite-bracket">[</span>57<span class="cite-bracket">]</span></a></sup> </p><p>The skills-deficit model states that poor <a href="/wiki/Social_skills" title="Social skills">social skills</a> is what renders a person incapable of expressing anger in an appropriate manner.<sup id="cite_ref-58" class="reference"><a href="#cite_note-58"><span class="cite-bracket">[</span>58<span class="cite-bracket">]</span></a></sup> Social skills training has been found to be an effective method for reducing exaggerated anger by offering alternative coping skills to the angry individual. Research has found that persons who are prepared for aversive events find them less threatening, and excitatory reactions are significantly reduced.<sup id="cite_ref-59" class="reference"><a href="#cite_note-59"><span class="cite-bracket">[</span>59<span class="cite-bracket">]</span></a></sup> In a 1981 study, that used modeling, behavior rehearsal, and videotaped feedback to increase anger control skills, showed increases in anger control among aggressive youth in the study.<sup id="cite_ref-60" class="reference"><a href="#cite_note-60"><span class="cite-bracket">[</span>60<span class="cite-bracket">]</span></a></sup> Research conducted with youthful offenders using a social skills training program (aggression replacement training), found significant reductions in anger, and increases in anger control.<sup id="cite_ref-61" class="reference"><a href="#cite_note-61"><span class="cite-bracket">[</span>61<span class="cite-bracket">]</span></a></sup> Research has also found that antisocial personalities are more likely to learn avoidance tasks when the consequences involved obtaining or losing tangible rewards. Learning among antisocial personalities also occurred better when they were involved with high intensity stimulation.<sup id="cite_ref-62" class="reference"><a href="#cite_note-62"><span class="cite-bracket">[</span>62<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Social_learning_theory" title="Social learning theory">Social learning theory</a> states that positive stimulation was not compatible with hostile or aggressive reactions.<sup id="cite_ref-63" class="reference"><a href="#cite_note-63"><span class="cite-bracket">[</span>63<span class="cite-bracket">]</span></a></sup> Anger research has also studied the effects of reducing anger among adults with antisocial personality disorder (ASPD), with a social skills program approach that used a low fear and high arousal group setting. This research found that low fear messages were less provocative to the ASPD population, and high positive arousal stimulated their ability to concentrate, and subsequently learn new skills for anger reduction.<sup id="cite_ref-64" class="reference"><a href="#cite_note-64"><span class="cite-bracket">[</span>64<span class="cite-bracket">]</span></a></sup> </p><p>A new integrative approach to anger treatment has been formulated by Fernandez (2010).<sup id="cite_ref-65" class="reference"><a href="#cite_note-65"><span class="cite-bracket">[</span>65<span class="cite-bracket">]</span></a></sup> Termed CBAT, for cognitive behavioral affective therapy, this treatment goes beyond conventional relaxation and reappraisal by adding cognitive and behavioral techniques and supplementing them with effective techniques to deal with the feeling of anger. The techniques are sequenced contingently in three phases of treatment: prevention, intervention, and postvention. In this way, people can be trained to deal with the onset of anger, its progression, and the residual features of anger. </p> <div class="mw-heading mw-heading3"><h3 id="Medication_therapy">Medication therapy</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=15" title="Edit section: Medication therapy"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Nevrovitamine_4_P-FG-ES-01835.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Nevrovitamine_4_P-FG-ES-01835.jpg/220px-Nevrovitamine_4_P-FG-ES-01835.jpg" decoding="async" width="220" height="346" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Nevrovitamine_4_P-FG-ES-01835.jpg/330px-Nevrovitamine_4_P-FG-ES-01835.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Nevrovitamine_4_P-FG-ES-01835.jpg/440px-Nevrovitamine_4_P-FG-ES-01835.jpg 2x" data-file-width="3265" data-file-height="5136" /></a><figcaption>Early 20th century French advertisement for drugs against anger in children. <a href="/wiki/Biblioth%C3%A8que_municipale_de_Nancy" title="Bibliothèque municipale de Nancy">Bibliothèque municipale de Nancy</a></figcaption></figure> <p><a href="/wiki/Systematic_review" title="Systematic review">Systematic reviews</a> and <a href="/wiki/Meta-analysis" title="Meta-analysis">meta-analyses</a> suggest that certain <a href="/wiki/Psychiatry" title="Psychiatry">psychiatric</a> medications may be effective in controlling symptoms of anger, hostility, and irritability.<sup id="cite_ref-pmid30721802_66-0" class="reference"><a href="#cite_note-pmid30721802-66"><span class="cite-bracket">[</span>66<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid31126061_67-0" class="reference"><a href="#cite_note-pmid31126061-67"><span class="cite-bracket">[</span>67<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid35470032_68-0" class="reference"><a href="#cite_note-pmid35470032-68"><span class="cite-bracket">[</span>68<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid19379093_69-0" class="reference"><a href="#cite_note-pmid19379093-69"><span class="cite-bracket">[</span>69<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid27482998_70-0" class="reference"><a href="#cite_note-pmid27482998-70"><span class="cite-bracket">[</span>70<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid33656478_71-0" class="reference"><a href="#cite_note-pmid33656478-71"><span class="cite-bracket">[</span>71<span class="cite-bracket">]</span></a></sup> These include <a href="/wiki/Selective_serotonin_reuptake_inhibitor" title="Selective serotonin reuptake inhibitor">selective serotonin reuptake inhibitor</a> (SSRI) <a href="/wiki/Antidepressant" title="Antidepressant">antidepressants</a> like <a href="/wiki/Sertraline" title="Sertraline">sertraline</a>, certain <a href="/wiki/Anticonvulsant" title="Anticonvulsant">anticonvulsant</a> <a href="/wiki/Mood_stabilizer" title="Mood stabilizer">mood stabilizers</a>, <a href="/wiki/Antipsychotic" title="Antipsychotic">antipsychotics</a> like <a href="/wiki/Aripiprazole" title="Aripiprazole">aripiprazole</a>, <a href="/wiki/Risperidone" title="Risperidone">risperidone</a>, and <a href="/wiki/Olanzapine" title="Olanzapine">olanzapine</a>, and <a href="/wiki/Benzodiazepine" title="Benzodiazepine">benzodiazepines</a> like <a href="/wiki/Midazolam" title="Midazolam">midazolam</a>, among others.<sup id="cite_ref-pmid30721802_66-1" class="reference"><a href="#cite_note-pmid30721802-66"><span class="cite-bracket">[</span>66<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid19379093_69-1" class="reference"><a href="#cite_note-pmid19379093-69"><span class="cite-bracket">[</span>69<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid35470032_68-1" class="reference"><a href="#cite_note-pmid35470032-68"><span class="cite-bracket">[</span>68<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid27482998_70-1" class="reference"><a href="#cite_note-pmid27482998-70"><span class="cite-bracket">[</span>70<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid31126061_67-1" class="reference"><a href="#cite_note-pmid31126061-67"><span class="cite-bracket">[</span>67<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pmid33656478_71-1" class="reference"><a href="#cite_note-pmid33656478-71"><span class="cite-bracket">[</span>71<span class="cite-bracket">]</span></a></sup> Another meta-analysis of antidepressants and aggression found no change in aggression in adults and increased aggression in children.<sup id="cite_ref-72" class="reference"><a href="#cite_note-72"><span class="cite-bracket">[</span>72<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Psychostimulant" class="mw-redirect" title="Psychostimulant">Psychostimulants</a> like <a href="/wiki/Methylphenidate" title="Methylphenidate">methylphenidate</a> and <a href="/wiki/Amphetamine_type_stimulant" title="Amphetamine type stimulant">amphetamines</a> as well as the <a href="/wiki/Atypical_antipsychotic" title="Atypical antipsychotic">atypical antipsychotic</a> risperidone are useful in reducing aggression and <a href="/wiki/Oppositional_behavior" class="mw-redirect" title="Oppositional behavior">oppositionality</a> in children and adolescents with <a href="/wiki/Attention-deficit_hyperactivity_disorder" class="mw-redirect" title="Attention-deficit hyperactivity disorder">attention-deficit hyperactivity disorder</a> (ADHD), <a href="/wiki/Antisocial_personality_disorder" title="Antisocial personality disorder">antisocial personality disorder</a>, and <a href="/wiki/Autism_spectrum_disorder" class="mw-redirect" title="Autism spectrum disorder">autism spectrum disorder</a> with moderate to large <a href="/wiki/Effect_size" title="Effect size">effect sizes</a> and greater effectiveness than other studied medications.<sup id="cite_ref-73" class="reference"><a href="#cite_note-73"><span class="cite-bracket">[</span>73<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-74" class="reference"><a href="#cite_note-74"><span class="cite-bracket">[</span>74<span class="cite-bracket">]</span></a></sup> Yet another meta-analysis found that methylphenidate slightly reduced <a href="/wiki/Irritability" title="Irritability">irritability</a> while amphetamines increased the risk of irritability several-fold in children with ADHD.<sup id="cite_ref-75" class="reference"><a href="#cite_note-75"><span class="cite-bracket">[</span>75<span class="cite-bracket">]</span></a></sup> Other research has found no impact of <a href="/wiki/Amphetamine" title="Amphetamine">amphetamine</a> or <a href="/wiki/Methamphetamine" title="Methamphetamine">methamphetamine</a> on aggression in humans.<sup id="cite_ref-OMalleyHartCasey2022_76-0" class="reference"><a href="#cite_note-OMalleyHartCasey2022-76"><span class="cite-bracket">[</span>76<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Suppression">Suppression</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=16" title="Edit section: Suppression"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Modern psychologists point out that <a href="/wiki/Expressive_suppression" title="Expressive suppression">suppression</a> of anger may have harmful effects. The suppressed anger may find another outlet, such as a physical symptom, or become more extreme.<sup id="cite_ref-AngerTheory_9-3" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-77" class="reference"><a href="#cite_note-77"><span class="cite-bracket">[</span>77<span class="cite-bracket">]</span></a></sup> John W. Fiero cites <a href="/wiki/Los_Angeles_riots_of_1992" class="mw-redirect" title="Los Angeles riots of 1992">Los Angeles riots of 1992</a> as an example of sudden, explosive release of suppressed anger. The anger was then displaced as violence against those who had nothing to do with the matter. There is also the case of <a href="/wiki/Francine_Hughes" title="Francine Hughes">Francine Hughes</a>, who suffered 13 years of domestic abuse. Her suppressed anger drove her to kill her abuser husband. It is claimed that a majority of female victims of domestic violence who suppress their aggressive feelings are unable to recognize, experience, and process negative emotion and this has a destabilising influence on their perception of agency in their relationships.<sup id="cite_ref-78" class="reference"><a href="#cite_note-78"><span class="cite-bracket">[</span>78<span class="cite-bracket">]</span></a></sup> Another example of widespread deflection of anger from its actual cause toward <a href="/wiki/Scapegoating" title="Scapegoating">scapegoating</a>, Fiero says, was the blaming of <a href="/wiki/Jews" title="Jews">Jews</a> for the economic ills of <a href="/wiki/Germany" title="Germany">Germany</a> by the <a href="/wiki/Nazi" class="mw-redirect" title="Nazi">Nazis</a>.<sup id="cite_ref-Ethics_8-1" class="reference"><a href="#cite_note-Ethics-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> </p><p>Some psychologists criticized the catharsis theory of aggression, which suggests that releasing pent-up anger reduces aggression.<sup id="cite_ref-79" class="reference"><a href="#cite_note-79"><span class="cite-bracket">[</span>79<span class="cite-bracket">]</span></a></sup> On the other hand, there are experts who maintain that suppression does not eliminate anger since it merely forbids the expression of anger and this is also the case for repression, which merely hides anger from awareness.<sup id="cite_ref-80" class="reference"><a href="#cite_note-80"><span class="cite-bracket">[</span>80<span class="cite-bracket">]</span></a></sup> There are also studies that link suppressed anger and medical conditions such as <a href="/wiki/Hypertension" title="Hypertension">hypertension</a>, <a href="/wiki/Coronary_artery_disease" title="Coronary artery disease">coronary artery disease</a>, and <a href="/wiki/Cancer" title="Cancer">cancer</a>.<sup id="cite_ref-81" class="reference"><a href="#cite_note-81"><span class="cite-bracket">[</span>81<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Worell-2002_82-0" class="reference"><a href="#cite_note-Worell-2002-82"><span class="cite-bracket">[</span>82<span class="cite-bracket">]</span></a></sup> Suppressed or repressed anger is found to cause <a href="/wiki/Irritable_bowel_syndrome" title="Irritable bowel syndrome">irritable bowel syndrome</a>, <a href="/wiki/Eating_disorder" title="Eating disorder">eating disorders</a>, and <a href="/wiki/Depression_(mood)" title="Depression (mood)">depression</a> among women.<sup id="cite_ref-83" class="reference"><a href="#cite_note-83"><span class="cite-bracket">[</span>83<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Worell-2002_82-1" class="reference"><a href="#cite_note-Worell-2002-82"><span class="cite-bracket">[</span>82<span class="cite-bracket">]</span></a></sup> Suppression is also referred to as a form of "self-silencing", which is described as a cognitive activity wherein an individual monitors the self and eliminate thoughts and feelings that are perceived to be dangerous to relationships.<sup id="cite_ref-Worell-2002_82-2" class="reference"><a href="#cite_note-Worell-2002-82"><span class="cite-bracket">[</span>82<span class="cite-bracket">]</span></a></sup> Anger suppression is also associated with higher rates of suicide.<sup id="cite_ref-Worell-2002_82-3" class="reference"><a href="#cite_note-Worell-2002-82"><span class="cite-bracket">[</span>82<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Dual_threshold_model">Dual threshold model</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=17" title="Edit section: Dual threshold model"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Anger expression might have negative outcomes for individuals and organizations as well, such as decrease of productivity.<sup id="cite_ref-84" class="reference"><a href="#cite_note-84"><span class="cite-bracket">[</span>84<span class="cite-bracket">]</span></a></sup> and increase of job stress,<sup id="cite_ref-85" class="reference"><a href="#cite_note-85"><span class="cite-bracket">[</span>85<span class="cite-bracket">]</span></a></sup> It could also have positive outcomes, such as increased work motivation, improved relationships and increased mutual understanding (for ex. Tiedens, 2000).<sup id="cite_ref-86" class="reference"><a href="#cite_note-86"><span class="cite-bracket">[</span>86<span class="cite-bracket">]</span></a></sup> A Dual Threshold Model of Anger in organizations by Geddes and Callister, (2007) provides an explanation on the valence of anger expression outcomes. The model suggests that organizational norms establish emotion thresholds that may be crossed when employees feel anger. The first "expression threshold" is crossed when an organizational member conveys felt anger to individuals at work who are associated with or able to address the anger-provoking situation. The second "impropriety threshold" is crossed if or when organizational members go too far while expressing anger such that observers and other company personnel find their actions socially and/or culturally inappropriate. </p><p>The higher probability of negative outcomes from workplace anger likely will occur in either of two situations. The first is when organizational members suppress rather than express their anger—that is, they fail to cross the "expression threshold". In this instance personnel who might be able to address or resolve the anger-provoking condition or event remain unaware of the problem, allowing it to continue, along with the affected individual's anger. The second is when organizational members cross both thresholds—"double cross"— displaying anger that is perceived as deviant. In such cases the angry person is seen as the problem—increasing chances of organizational sanctions against him or her while diverting attention away from the initial anger-provoking incident. In contrast, a higher probability of positive outcomes from workplace anger expression likely will occur when one's expressed anger stays in the space between the expression and impropriety thresholds. Here, one expresses anger in a way fellow organizational members find acceptable, prompting exchanges and discussions that may help resolve concerns to the satisfaction of all parties involved. This space between the thresholds varies among different organizations and also can be changed in organization itself: when the change is directed to support anger displays; the space between the thresholds will be expanded and when the change is directed to suppressing such displays; the space will be reduced.<sup id="cite_ref-87" class="reference"><a href="#cite_note-87"><span class="cite-bracket">[</span>87<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-88" class="reference"><a href="#cite_note-88"><span class="cite-bracket">[</span>88<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Physiology">Physiology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=18" title="Edit section: Physiology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Anger_during_a_protest_by_David_Shankbone.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/d/d5/Anger_during_a_protest_by_David_Shankbone.jpg/220px-Anger_during_a_protest_by_David_Shankbone.jpg" decoding="async" width="220" height="165" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/d5/Anger_during_a_protest_by_David_Shankbone.jpg/330px-Anger_during_a_protest_by_David_Shankbone.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/d5/Anger_during_a_protest_by_David_Shankbone.jpg/440px-Anger_during_a_protest_by_David_Shankbone.jpg 2x" data-file-width="3264" data-file-height="2448" /></a><figcaption>An angry exchange between two people, as evidenced by their <a href="/wiki/Body_language" title="Body language">body language</a> and <a href="/wiki/Facial_expression" title="Facial expression">facial expressions</a>. To hear the angry exchange, listen to the audio below.</figcaption></figure> <figure class="mw-default-size" typeof="mw:File/Thumb"><span><audio id="mwe_player_0" controls="" preload="none" data-mw-tmh="" class="mw-file-element" width="220" style="width:220px;" data-durationhint="156" data-mwtitle="Ds300004.ogg" data-mwprovider="wikimediacommons" resource="/wiki/File:Ds300004.ogg"><source src="//upload.wikimedia.org/wikipedia/commons/transcoded/7/70/Ds300004.ogg/Ds300004.ogg.mp3" type="audio/mpeg" data-transcodekey="mp3" data-width="0" data-height="0" /><source src="//upload.wikimedia.org/wikipedia/commons/7/70/Ds300004.ogg" type="audio/ogg; codecs="vorbis"" data-width="0" data-height="0" /></audio></span><figcaption>Audio file of an angry exchange at a protest.</figcaption></figure> <p><a href="/wiki/Neuroscience" title="Neuroscience">Neuroscience</a> has shown that emotions are generated by multiple structures in the <a href="/wiki/Human_brain" title="Human brain">brain</a>. The rapid, minimal, and evaluative processing of the emotional significance of the sensory data is done when the data passes through the <a href="/wiki/Amygdala" title="Amygdala">amygdala</a> in its travel from the <a href="/wiki/Sense" title="Sense">sensory organs</a> along certain <a href="/wiki/Neural_pathway" title="Neural pathway">neural pathways</a> towards the <a href="/wiki/Limbic" class="mw-redirect" title="Limbic">limbic</a> <a href="/wiki/Forebrain" title="Forebrain">forebrain</a>. Emotion caused by discrimination of stimulus features, thoughts, or memories occurs when its information is relayed from the <a href="/wiki/Thalamus" title="Thalamus">thalamus</a> to the <a href="/wiki/Neocortex" title="Neocortex">neocortex</a>.<sup id="cite_ref-Britannica11_34-1" class="reference"><a href="#cite_note-Britannica11-34"><span class="cite-bracket">[</span>34<span class="cite-bracket">]</span></a></sup> Based on some <a href="/wiki/Statistics" title="Statistics">statistical analysis</a>, some scholars have suggested that the tendency for anger may be <a href="/wiki/Heredity" title="Heredity">genetic</a>. Distinguishing between genetic and <a href="/wiki/Environmental_factor" title="Environmental factor">environmental factors</a> requires further research and actual measurement of specific genes and environments.<sup id="cite_ref-89" class="reference"><a href="#cite_note-89"><span class="cite-bracket">[</span>89<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-90" class="reference"><a href="#cite_note-90"><span class="cite-bracket">[</span>90<span class="cite-bracket">]</span></a></sup> </p><p>In <a href="/wiki/Neuroimaging" title="Neuroimaging">neuroimaging</a> studies of anger, the most consistently activated region of the brain was the lateral <a href="/wiki/Orbitofrontal_cortex" title="Orbitofrontal cortex">orbitofrontal cortex</a>.<sup id="cite_ref-91" class="reference"><a href="#cite_note-91"><span class="cite-bracket">[</span>91<span class="cite-bracket">]</span></a></sup> This region is associated with approach motivation and positive affective processes.<sup id="cite_ref-92" class="reference"><a href="#cite_note-92"><span class="cite-bracket">[</span>92<span class="cite-bracket">]</span></a></sup> </p><p>The external expression of anger can be found in physiological responses, facial expressions, <a href="/wiki/Body_language" title="Body language">body language</a>, and at times in public acts of aggression.<sup id="cite_ref-OxfDic_6-1" class="reference"><a href="#cite_note-OxfDic-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> The <a href="/wiki/Rib_cage" title="Rib cage">rib cage</a> tenses and <a href="/wiki/Breathing" title="Breathing">breathing</a> through the nose becomes faster, deeper, and irregular.<sup id="cite_ref-93" class="reference"><a href="#cite_note-93"><span class="cite-bracket">[</span>93<span class="cite-bracket">]</span></a></sup> Anger activates the <a href="/wiki/Hypothalamic%E2%80%93pituitary%E2%80%93adrenal_axis" title="Hypothalamic–pituitary–adrenal axis">hypothalamic–pituitary–adrenal axis</a>.<sup id="cite_ref-94" class="reference"><a href="#cite_note-94"><span class="cite-bracket">[</span>94<span class="cite-bracket">]</span></a></sup> The <a href="/wiki/Catecholamine" title="Catecholamine">catecholamine</a> activation is more strongly <a href="/wiki/Norepinephrine" title="Norepinephrine">norepinephrine</a> than <a href="/wiki/Epinephrin" class="mw-redirect" title="Epinephrin">epinephrine</a>.<sup id="cite_ref-EncPsy_7-6" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> Heart rate and blood pressure increase. Blood flows to the hands. Perspiration increases (particularly when the anger is intense).<sup id="cite_ref-95" class="reference"><a href="#cite_note-95"><span class="cite-bracket">[</span>95<span class="cite-bracket">]</span></a></sup> The face flushes. The nostrils flare. The jaw tenses. The brow muscles move inward and downward, fixing a hard stare on the target. The arms are raised and a squared-off stance is adopted. The body is mobilized for immediate action, often manifesting as a subjective sense of strength, self-assurance, and potency. This may encourage the impulse to strike out.<sup id="cite_ref-EncPsy_7-7" class="reference"><a href="#cite_note-EncPsy-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Measuring_anger">Measuring anger</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=19" title="Edit section: Measuring anger"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="The_Gallup_World_Poll">The Gallup World Poll</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=20" title="Edit section: The Gallup World Poll"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Every year, <a href="/wiki/Gallup_(company)" class="mw-redirect" title="Gallup (company)">Gallup</a> asks people in over 140 countries, "did you experience anger during a lot of the day yesterday?" In 2021, Gallup found that 23% of adults experienced a lot of anger, which is up from 18% in 2014.<sup id="cite_ref-96" class="reference"><a href="#cite_note-96"><span class="cite-bracket">[</span>96<span class="cite-bracket">]</span></a></sup> The countries that experienced the most anger were Lebanon, Turkey, Armenia, Iraq, and Afghanistan; the countries that experience the least anger were Finland, Mauritius, Estonia, Portugal, and the Netherlands.<sup id="cite_ref-97" class="reference"><a href="#cite_note-97"><span class="cite-bracket">[</span>97<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Self-reports_of_Psychological_Anger">Self-reports of Psychological Anger</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=21" title="Edit section: Self-reports of Psychological Anger"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The most common way to measure anger has been through the use of self-report measures. It is currently thought there are just under 50 measures of psychological anger.<sup id="cite_ref-Maltby-2022_98-0" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup> </p><p>The Spielberger State-Trait Anger Expression Inventory<sup id="cite_ref-99" class="reference"><a href="#cite_note-99"><span class="cite-bracket">[</span>99<span class="cite-bracket">]</span></a></sup> and the Novaco Anger Scale and Provocation Inventory<sup id="cite_ref-100" class="reference"><a href="#cite_note-100"><span class="cite-bracket">[</span>100<span class="cite-bracket">]</span></a></sup> are widely recognized and frequently used self-report measures for assessing anger, focusing on various aspects of anger expression including outward, inward, and controlled expressions. Additionally, various anger scales draw on different perspectives, such as cognitive processes of anger rumination,<sup id="cite_ref-Sukhodolsky-2001_101-0" class="reference"><a href="#cite_note-Sukhodolsky-2001-101"><span class="cite-bracket">[</span>101<span class="cite-bracket">]</span></a></sup> anger as behavioral and cognitive responses to avoidance, assertion, and social support,<sup id="cite_ref-102" class="reference"><a href="#cite_note-102"><span class="cite-bracket">[</span>102<span class="cite-bracket">]</span></a></sup> cognitive and emotional aspects of irritability,<sup id="cite_ref-103" class="reference"><a href="#cite_note-103"><span class="cite-bracket">[</span>103<span class="cite-bracket">]</span></a></sup> functional and dysfunctional responses and goal-oriented behavior in response to anger,<sup id="cite_ref-Kubiak_1–13_104-0" class="reference"><a href="#cite_note-Kubiak_1–13-104"><span class="cite-bracket">[</span>104<span class="cite-bracket">]</span></a></sup> experiences of anger,<sup id="cite_ref-105" class="reference"><a href="#cite_note-105"><span class="cite-bracket">[</span>105<span class="cite-bracket">]</span></a></sup> and positive beliefs about anger.<sup id="cite_ref-106" class="reference"><a href="#cite_note-106"><span class="cite-bracket">[</span>106<span class="cite-bracket">]</span></a></sup> Some approaches even consider anger as being reciprocally related to frustration and hostility.<sup id="cite_ref-107" class="reference"><a href="#cite_note-107"><span class="cite-bracket">[</span>107<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-108" class="reference"><a href="#cite_note-108"><span class="cite-bracket">[</span>108<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-109" class="reference"><a href="#cite_note-109"><span class="cite-bracket">[</span>109<span class="cite-bracket">]</span></a></sup> </p><p>In 2023, a study<sup id="cite_ref-Maltby-2022_98-1" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup> revealed that the relationships between 46 subscales of publicly available self-report measures of anger suggest five primary factors. These factors suggest a model of five key dimensions to anger; anger-arousal, anger-rumination, frustration-discomfort, anger-regulation, and socially constituted anger.<sup id="cite_ref-Maltby-2022_98-2" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup> The proposed five-factor model is based on various theoretical contexts and provides a useful framework for examining the distinct domains of anger.<sup id="cite_ref-Maltby-2022_98-3" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup> </p> <ul><li>Anger-arousal, which acknowledges the commonly observed existence of anger expressions in everyday life.<sup id="cite_ref-110" class="reference"><a href="#cite_note-110"><span class="cite-bracket">[</span>110<span class="cite-bracket">]</span></a></sup> This domain highlights the tendency for frequent and intense anger experiences and offers a means to examine how anger can represent an individual's stable and predictable responses to different situations.<sup id="cite_ref-Maltby-2022_98-4" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup></li> <li>Anger-rumination, which centers around the cognitive and emotional processes that occur within an individual regarding anger and the cognitive appraisals and action tendencies in response to perceived wrong-doings.<sup id="cite_ref-Sukhodolsky-2001_101-1" class="reference"><a href="#cite_note-Sukhodolsky-2001-101"><span class="cite-bracket">[</span>101<span class="cite-bracket">]</span></a></sup> This domain offers an opportunity to examine anger within the broader context of rumination and explore how metacognitive beliefs about emotional stress, like anger, can lead to behavioral and emotional dysregulation, such as depression.<sup id="cite_ref-Maltby-2022_98-5" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup></li> <li>Frustration-discomfort, which reflects measures that are tailored to Rational-Emotive Behavior Theory,<sup id="cite_ref-Ellis_111-0" class="reference"><a href="#cite_note-Ellis-111"><span class="cite-bracket">[</span>111<span class="cite-bracket">]</span></a></sup> which explore absolutistic and demand-related beliefs related to entitlement, achievement, and alleviating discomfort.<sup id="cite_ref-112" class="reference"><a href="#cite_note-112"><span class="cite-bracket">[</span>112<span class="cite-bracket">]</span></a></sup> This domain provides an opportunity to examine how our cognitive beliefs give rise to expressions of anger.<sup id="cite_ref-Maltby-2022_98-6" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup></li> <li>Anger-regulation, which reflects cognitive strategies or processes that modify the expression and experience of anger.<sup id="cite_ref-113" class="reference"><a href="#cite_note-113"><span class="cite-bracket">[</span>113<span class="cite-bracket">]</span></a></sup> This domain provides a chance to examine coping strategies, such as avoidance, seeking distraction, and downplaying, which are common ways of managing stressful situations related to anger.<sup id="cite_ref-Kubiak_1–13_104-1" class="reference"><a href="#cite_note-Kubiak_1–13-104"><span class="cite-bracket">[</span>104<span class="cite-bracket">]</span></a></sup></li> <li>Socially constituted anger, which takes a socially constructed perspective on anger, and views anger as operating within social dominance and conflict dynamics.<sup id="cite_ref-114" class="reference"><a href="#cite_note-114"><span class="cite-bracket">[</span>114<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-115" class="reference"><a href="#cite_note-115"><span class="cite-bracket">[</span>115<span class="cite-bracket">]</span></a></sup> This approach recognizes that the recognition of anger in others can reveal their possible motivations and highlight potential disagreements between individuals' values; particularly in terms of within the protection and enhancement of the self, social norms, and the extent to which anger is constructed via joint understandings of the world.<sup id="cite_ref-Maltby-2022_98-7" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup></li></ul> <p>The study<sup id="cite_ref-Maltby-2022_98-8" class="reference"><a href="#cite_note-Maltby-2022-98"><span class="cite-bracket">[</span>98<span class="cite-bracket">]</span></a></sup> suggests a number of existing subscales that can be used to measure these five domains of anger. </p> <div class="mw-heading mw-heading2"><h2 id="Philosophical_perspectives">Philosophical perspectives</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=22" title="Edit section: Philosophical perspectives"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:FLAXMAN_John_The_Fury_Of_Athamas.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/54/FLAXMAN_John_The_Fury_Of_Athamas.jpg/220px-FLAXMAN_John_The_Fury_Of_Athamas.jpg" decoding="async" width="220" height="216" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/54/FLAXMAN_John_The_Fury_Of_Athamas.jpg/330px-FLAXMAN_John_The_Fury_Of_Athamas.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/54/FLAXMAN_John_The_Fury_Of_Athamas.jpg/440px-FLAXMAN_John_The_Fury_Of_Athamas.jpg 2x" data-file-width="1000" data-file-height="982" /></a><figcaption><i>The Fury of <a href="/wiki/Athamas" title="Athamas">Athamas</a></i> by <a href="/wiki/John_Flaxman" title="John Flaxman">John Flaxman</a> (1755–1826)</figcaption></figure> <div class="mw-heading mw-heading3"><h3 id="Ancient_history">Ancient history</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=23" title="Edit section: Ancient history"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ancient Greek philosophers, describing and commenting on the uncontrolled anger, particularly toward slaves, in their society generally showed a hostile attitude towards anger. <a href="/wiki/Galen" title="Galen">Galen</a> and <a href="/wiki/Seneca_the_Younger" title="Seneca the Younger">Seneca</a> regarded anger as a kind of madness. They all rejected the spontaneous, uncontrolled fits of anger and agreed on both the possibility and value of controlling anger. There were disagreements regarding the value of anger. For Seneca, anger was "worthless even for war". Seneca believed that the disciplined <a href="/wiki/Roman_army" title="Roman army">Roman army</a> was regularly able to beat the <a href="/wiki/Germanic_peoples" title="Germanic peoples">Germans</a>, who were known for their fury. He argued that "...<span class="nowrap"> </span>in sporting contests, it is a mistake to become angry".<sup id="cite_ref-AngerTheory_9-4" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Aristotle" title="Aristotle">Aristotle</a> on the other hand, ascribed some value to anger that has arisen from perceived injustice because it is useful for preventing injustice.<sup id="cite_ref-AngerTheory_9-5" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-116" class="reference"><a href="#cite_note-116"><span class="cite-bracket">[</span>116<span class="cite-bracket">]</span></a></sup> Furthermore, the opposite of anger is a kind of insensibility, Aristotle stated.<sup id="cite_ref-AngerTheory_9-6" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> The difference in people's temperaments was generally viewed as a result of the different mix of qualities or humors people contained. Seneca held that "red-haired and red-faced people are hot-tempered because of excessive hot and dry humors".<sup id="cite_ref-AngerTheory_9-7" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> Ancient philosophers rarely refer to women's anger at all, according to Simon Kemp and K.T. Strongman perhaps because their works were not intended for women. Some of them that discuss it, such as Seneca, considered women to be more prone to anger than men.<sup id="cite_ref-AngerTheory_9-8" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Control_methods">Control methods</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=24" title="Edit section: Control methods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 0.9em;text-align:center}.mw-parser-output .side-box-imageright{padding:2px 0.9em 2px 0;text-align:center}@media(min-width:500px){.mw-parser-output .side-box-flex{display:flex;align-items:center}.mw-parser-output .side-box-text{flex:1;min-width:0}}@media(min-width:720px){.mw-parser-output .side-box{width:238px}.mw-parser-output .side-box-right{clear:right;float:right;margin-left:1em}.mw-parser-output .side-box-left{margin-right:1em}}</style><style data-mw-deduplicate="TemplateStyles:r1237033735">@media print{body.ns-0 .mw-parser-output .sistersitebox{display:none!important}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}</style><div class="side-box side-box-right plainlinks sistersitebox"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4c/Wikisource-logo.svg/38px-Wikisource-logo.svg.png" decoding="async" width="38" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4c/Wikisource-logo.svg/57px-Wikisource-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/4c/Wikisource-logo.svg/76px-Wikisource-logo.svg.png 2x" data-file-width="410" data-file-height="430" /></span></span></div> <div class="side-box-text plainlist"><a href="/wiki/Wikisource" title="Wikisource">Wikisource</a> has original text related to this article: <div style="margin-left: 10px;"><b><a href="https://en.wikisource.org/wiki/Of_Anger" class="extiw" title="wikisource:Of Anger">Of Anger</a></b></div></div></div> </div> <p><a href="/wiki/Seneca_the_younger" class="mw-redirect" title="Seneca the younger">Seneca</a> addresses the question of mastering anger in three parts: 1. how to avoid becoming angry in the first place 2. how to cease being angry and 3. how to deal with anger in others.<sup id="cite_ref-AngerTheory_9-9" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> Seneca suggests, to avoid becoming angry in the first place, that the many faults of anger should be repeatedly remembered. One should avoid being too busy or dealing with anger-provoking people. Unnecessary hunger or thirst should be avoided and soothing music be listened to.<sup id="cite_ref-AngerTheory_9-10" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> To cease being angry, Seneca suggests <style data-mw-deduplicate="TemplateStyles:r1244412712">.mw-parser-output .templatequote{overflow:hidden;margin:1em 0;padding:0 32px}.mw-parser-output .templatequotecite{line-height:1.5em;text-align:left;margin-top:0}@media(min-width:500px){.mw-parser-output .templatequotecite{padding-left:1.6em}}</style></p><blockquote class="templatequote"><p>one to check speech and impulses and be aware of particular sources of personal irritation. In dealing with other people, one should not be too inquisitive: It is not always soothing to hear and see everything. When someone appears to slight you, you should be at first reluctant to believe this, and should wait to hear the full story. You should also put yourself in the place of the other person, trying to understand his motives and any extenuating factors, such as age or illness."<sup id="cite_ref-AngerTheory_9-11" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup></p></blockquote> <p>Seneca further advises daily self-inquisition about one's <a href="/wiki/Behavioral_addiction" title="Behavioral addiction">bad habit</a>.<sup id="cite_ref-AngerTheory_9-12" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> To deal with anger in others, Seneca suggests that the best reaction is to keep calm. A certain kind of deception, Seneca says, is necessary in dealing with angry people.<sup id="cite_ref-AngerTheory_9-13" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p><p>Galen repeats Seneca's points but adds a new one: finding a guide and teacher can help the person in controlling their passions. Galen also gives some hints for finding a good teacher.<sup id="cite_ref-AngerTheory_9-14" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> Both Seneca and Galen (and later philosophers) agree that the process of controlling anger should start in childhood on grounds of malleability. Seneca warns that this education should not blunt the spirit of the children nor should they be humiliated or treated severely. At the same time, they should not be pampered. Children, Seneca says, should learn not to beat their playmates and not to become angry with them. Seneca also advises that children's requests should not be granted when they are angry.<sup id="cite_ref-AngerTheory_9-15" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Post-classical_history">Post-classical history</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=25" title="Edit section: Post-classical history"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">See also: <a href="/wiki/The_four_humours" class="mw-redirect" title="The four humours">The four humours</a></div> <p>During the period of the <a href="/wiki/Roman_Empire" title="Roman Empire">Roman Empire</a> and the <a href="/wiki/Middle_Ages" title="Middle Ages">Middle Ages</a>, philosophers elaborated on the existing conception of anger, many of whom did not make major contributions to the concept. For example, many medieval philosophers such as <a href="/wiki/Ibn_Sina" class="mw-redirect" title="Ibn Sina">Ibn Sina</a> (Avicenna), <a href="/wiki/Roger_Bacon" title="Roger Bacon">Roger Bacon</a> and <a href="/wiki/Thomas_Aquinas" title="Thomas Aquinas">Thomas Aquinas</a> agreed with ancient philosophers that animals cannot become angry.<sup id="cite_ref-AngerTheory_9-16" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> On the other hand, <a href="/wiki/Al-Ghazali" title="Al-Ghazali">al-Ghazali</a> (Algazel), who often disagreed with Aristotle and Ibn Sina on many issues, argued that animals do possess anger as one of the three "powers" in their <a href="/wiki/Qalb" title="Qalb">heart</a>, the other two being <a href="/wiki/Appetite" title="Appetite">appetite</a> and <a href="/wiki/Impulse_(psychology)" class="mw-redirect" title="Impulse (psychology)">impulse</a>. He also argued that animal <a href="/wiki/Will_(philosophy)" title="Will (philosophy)">will</a> is "conditioned by anger and appetite" in contrast to human will which is "conditioned by the <a href="/wiki/Intelligence" title="Intelligence">intellect</a>".<sup id="cite_ref-117" class="reference"><a href="#cite_note-117"><span class="cite-bracket">[</span>117<span class="cite-bracket">]</span></a></sup> A common medieval belief was that those prone to anger had an excess of yellow bile or choler (hence the word "choleric").<sup id="cite_ref-AngerTheory_9-17" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> This belief was related to Seneca's belief that "red-haired and red-faced people are hot-tempered because of excessive hot and dry humors". </p> <div class="mw-heading mw-heading4"><h4 id="By_gender">By gender</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=26" title="Edit section: By gender"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Wrath was sinful because of the social problems it caused, sometimes even homicide. It served to ignore those who are present, contradicts those who are absent, produces <a href="/wiki/Insult" title="Insult">insults</a>, and responds harshly to insults that are received.<sup id="cite_ref-118" class="reference"><a href="#cite_note-118"><span class="cite-bracket">[</span>118<span class="cite-bracket">]</span></a></sup> Aristotle felt that anger or wrath was a natural outburst of self-defense in situations where people felt they had been wronged. Aquinas felt that if anger was justified, it was not a sin. For example, "He that is angry without cause, shall be in danger; but he that is angry with cause, shall not be in danger: for without anger, teaching will be useless, judgments unstable, crimes unchecked. Therefore to be angry is not always an evil."<sup id="cite_ref-119" class="reference"><a href="#cite_note-119"><span class="cite-bracket">[</span>119<span class="cite-bracket">]</span></a></sup> </p><p>The concept of wrath contributed to a definition of gender and power. Many medieval authors in 1200 agreed the differences between men and women were based on complexion, shape, and disposition. Complexion involved the balance of the four fundamental qualities of heat, coldness, moistness, and dryness. When various combinations of these qualities are made they define groups of certain people as well as individuals. Hippocrates, Aristotle, and Galen all agreed on that, in terms of biology and sexual differentiation, heat was the most important of the qualities because it determined shape and disposition. Disposition included a balance of the previous four qualities, the four elements and the four humors. For example, the element of fire shared the qualities of heat and dryness: fire dominated in yellow bile or choler, meaning a choleric person was more or hot and dry than others. Hot and dry individuals were active, dominant, and aggressive. The opposite was true with the element of water. Water, is cold and moist, related closely to phlegm: people with more phlegmatic personalities were passive and submissive. While these trait clusters varied from individual to individual most authors in the Middle Ages assumed certain clusters of traits characterized men more than women and vice versa.<sup id="cite_ref-In_the_Garden_of_Evil_120-0" class="reference"><a href="#cite_note-In_the_Garden_of_Evil-120"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading5"><h5 id="Women">Women</h5><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=27" title="Edit section: Women"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Scholars posted that females were seen by authors in the Middle Ages to be more phlegmatic (cold and wet) than males, meaning females were more sedentary and passive than males.<sup id="cite_ref-In_the_Garden_of_Evil_120-1" class="reference"><a href="#cite_note-In_the_Garden_of_Evil-120"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> Women's passive nature appeared "natural" due to their lack of power when compared to men. Aristotle identified traits he believed women shared: female, feminine, passive, focused on matter, inactive, and inferior. Thus medieval women were supposed to act submissively toward men and relinquish control to their husbands.<sup id="cite_ref-In_the_Garden_of_Evil_120-2" class="reference"><a href="#cite_note-In_the_Garden_of_Evil-120"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Hildegard_of_Bingen" title="Hildegard of Bingen">Hildegard of Bingen</a> believed women were fully capable of anger. While most women were phlegmatic, individual women under certain circumstances could also be choleric. </p> <div class="mw-heading mw-heading5"><h5 id="Men">Men</h5><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=28" title="Edit section: Men"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div><p> Medieval scholars believed most men were choleric, or hot and dry. Thus they were dominant and aggressive. (Barton) Aristotle also identified characteristics of men: male, masculine, active, focused on form, potent, outstanding, and superior. Men were aware of the power they held. Given their choleric "nature", men exhibited hot temperatures and were quick to anger.<sup id="cite_ref-In_the_Garden_of_Evil_120-3" class="reference"><a href="#cite_note-In_the_Garden_of_Evil-120"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> <a href="/w/index.php?title=Peter_of_Albano&action=edit&redlink=1" class="new" title="Peter of Albano (page does not exist)">Peter of Albano</a> once said, "The male's spirit, is lively, given to violent impulse; [it is] slow getting angry and slower being calmed." Medieval ideas of gender assumed men were more rational than women. Masculinity involved a wide range of possible behaviors, and men were not angry all the time. Every man's <a href="/wiki/Humorism" title="Humorism">humoral</a> balance was different, some men were strong, others weak, also some more prone to wrath than others.<sup id="cite_ref-In_the_Garden_of_Evil_120-4" class="reference"><a href="#cite_note-In_the_Garden_of_Evil-120"><span class="cite-bracket">[</span>120<span class="cite-bracket">]</span></a></sup> There are those who view anger as a manly act. For instance, David Brakke maintained:<link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"></p><blockquote class="templatequote"><p>because anger motivated a man to action in righting wrongs to himself and others, because its opposite appeared to be passivity in the face of challenges from other males, because – to put it simply – it raised the body's temperature, anger appeared to be a characteristic of masculinity, a sign that a man was indeed a manly man.<sup id="cite_ref-121" class="reference"><a href="#cite_note-121"><span class="cite-bracket">[</span>121<span class="cite-bracket">]</span></a></sup> </p></blockquote> <div class="mw-heading mw-heading4"><h4 id="Control_methods_2">Control methods</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=29" title="Edit section: Control methods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Maimonides" title="Maimonides">Maimonides</a> considered being given to uncontrollable passions as a kind of illness. Like Galen, Maimonides suggested seeking out a philosopher for curing this illness just as one seeks out a physician for curing bodily illnesses. Roger Bacon elaborates Seneca's advices. Many medieval writers discuss at length the evils of anger and the virtues of temperance. In a discussion of <a href="/wiki/Confession_(religion)" title="Confession (religion)">confession</a>, <a href="/wiki/John_Mirk" title="John Mirk">John Mirk</a>, an English 14th-century <a href="/wiki/Augustinians" title="Augustinians">Augustinian</a> writer, tells priests how to advise the <a href="/wiki/Penance" title="Penance">penitent</a> by considering the spiritual and social consequences of anger:<sup id="cite_ref-AngerTheory_9-18" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <style data-mw-deduplicate="TemplateStyles:r1088965794">@media(min-width:720px){.mw-parser-output .columns-start .column{float:left;min-width:20em}.mw-parser-output .columns-2 .column{width:50%}.mw-parser-output .columns-3 .column{width:33.3%}.mw-parser-output .columns-4 .column{width:25%}.mw-parser-output .columns-5 .column{width:20%}}</style><div class="columns-start columns-2"><div class="column"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><div class="poem"> <p><i>Agaynes wraþþe hys helpe schal be,</i><br /> <i>Ʒef he haue grace in herte to se</i><br /> <i>How aungelus, when he ys wroth,</i><br /> <i>From hym faste flen and goth,</i><br /> <i>And fendes faste to hym renneth,</i><br /> <i>And wyþ fuyre of helle hys herte breneth,</i><br /> <i>And maketh hym so hote & hegh,</i><br /> <i>Þat no mon may byde hym negh.</i><sup id="cite_ref-122" class="reference"><a href="#cite_note-122"><span class="cite-bracket">[</span>122<span class="cite-bracket">]</span></a></sup> </p> </div></blockquote> </div><div class="column"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><div class="poem"> <p>'Against wrath his help shall be,<br /> if he has grace in heart to see,<br /> how angels, should his anger rise,<br /> flee fast from him and go<br /> and demons run to him in haste;<br /> hell's fury burns his heart<br /> and makes him so hot and high<br /> that none may stand him nigh. </p> </div></blockquote></div><div style="clear: both"></div></div> <p>In <i><a href="/wiki/The_Canon_of_Medicine" title="The Canon of Medicine">The Canon of Medicine</a></i>, <a href="/wiki/Avicenna" title="Avicenna">Ibn Sina</a> (Avicenna) modified the theory of <a href="/wiki/Temperament" title="Temperament">temperaments</a> and argued that anger heralded the transition of <a href="/wiki/Melancholia" title="Melancholia">melancholia</a> to mania, and explained that <a href="/wiki/Humidity" title="Humidity">humidity</a> inside the head can contribute to such <a href="/wiki/Mood_disorder" title="Mood disorder">mood disorders</a>.<sup id="cite_ref-123" class="reference"><a href="#cite_note-123"><span class="cite-bracket">[</span>123<span class="cite-bracket">]</span></a></sup> </p><p>On the other hand, <a href="/wiki/Ahmed_ibn_Sahl_al-Balkhi" class="mw-redirect" title="Ahmed ibn Sahl al-Balkhi">Ahmed ibn Sahl al-Balkhi</a> classified anger (along with aggression) as a type of <a href="/wiki/Neurosis" title="Neurosis">neurosis</a>,<sup id="cite_ref-124" class="reference"><a href="#cite_note-124"><span class="cite-bracket">[</span>124<span class="cite-bracket">]</span></a></sup> while al-Ghazali argued that anger takes form in rage, indignation and revenge, and that "the powers of the <a href="/wiki/Soul_(spirit)" class="mw-redirect" title="Soul (spirit)">soul</a> become balanced if it keeps anger under control".<sup id="cite_ref-125" class="reference"><a href="#cite_note-125"><span class="cite-bracket">[</span>125<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Modern_perspectives">Modern perspectives</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=30" title="Edit section: Modern perspectives"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Immanuel_Kant" title="Immanuel Kant">Immanuel Kant</a> rejects revenge as vicious. Regarding the latter, <a href="/wiki/David_Hume" title="David Hume">David Hume</a> argues that because "anger and <a href="/wiki/Hatred" title="Hatred">hatred</a> are passions inherent in our very frame and constitution, the lack of them is sometimes evidence of weakness and imbecility".<sup id="cite_ref-EoE_10-1" class="reference"><a href="#cite_note-EoE-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Martha_Nussbaum" title="Martha Nussbaum">Martha Nussbaum</a> has also agreed that even "great injustice" is no "excuse for childish and undisciplined behavior".<sup id="cite_ref-126" class="reference"><a href="#cite_note-126"><span class="cite-bracket">[</span>126<span class="cite-bracket">]</span></a></sup> Two main differences between the modern understanding and ancient understanding of anger can be detected, Kemp and Strongman state: one is that early philosophers were not concerned with possible harmful effects of the <a href="#Suppression">suppression of anger</a>; the other is that, recently, studies of anger take the issue of <a href="/wiki/Gender_differences" class="mw-redirect" title="Gender differences">gender differences</a> into account.<sup id="cite_ref-AngerTheory_9-19" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> Soraya Chemaly has in contrast argued that anger is "a critically useful and positive emotion" which "warns us, as humans, that something is wrong and needs to change" when "being threatened with indignity, physical harm, humiliation and unfairness" and therefore "a powerful force for political good".<sup id="cite_ref-Chemaly-2019_127-0" class="reference"><a href="#cite_note-Chemaly-2019-127"><span class="cite-bracket">[</span>127<span class="cite-bracket">]</span></a></sup> Furthermore, she argues that women and minorities are not allowed to be angry to the same extent as white men.<sup id="cite_ref-Chemaly-2019_127-1" class="reference"><a href="#cite_note-Chemaly-2019-127"><span class="cite-bracket">[</span>127<span class="cite-bracket">]</span></a></sup> In a similar vein, <a href="/wiki/Rebecca_Traister" title="Rebecca Traister">Rebecca Traister</a> has argued that holding back anger has been an impediment to the progress of <a href="/wiki/Women%27s_rights" title="Women's rights">women's rights</a>.<sup id="cite_ref-128" class="reference"><a href="#cite_note-128"><span class="cite-bracket">[</span>128<span class="cite-bracket">]</span></a></sup> </p><p>The American psychologist <a href="/wiki/Albert_Ellis_(psychologist)" class="mw-redirect" title="Albert Ellis (psychologist)">Albert Ellis</a> has suggested that anger, rage, and fury partly have roots in the philosophical meanings and assumptions through which human beings interpret <a href="https://en.wiktionary.org/wiki/transgression" class="extiw" title="wikt:transgression">transgression</a>.<sup id="cite_ref-Ellis_111-1" class="reference"><a href="#cite_note-Ellis-111"><span class="cite-bracket">[</span>111<span class="cite-bracket">]</span></a></sup> According to Ellis, these emotions are often associated and related to the leaning humans have to absolutistically depreciating and damning other peoples' humanity when their personal rules and domain are transgressed. </p> <div class="mw-heading mw-heading2"><h2 id="Religious_perspectives">Religious perspectives</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=31" title="Edit section: Religious perspectives"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Judaism">Judaism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=32" title="Edit section: Judaism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Anger_in_Judaism" title="Anger in Judaism">Anger in Judaism</a></div> <p>In <a href="/wiki/Judaism" title="Judaism">Judaism</a>, anger is a negative trait. In the <a href="/wiki/Book_of_Genesis" title="Book of Genesis">Book of Genesis</a>, <a href="/wiki/Jacob" title="Jacob">Jacob</a> condemned the anger that had arisen in his sons Simon and Levi: "Cursed be their anger, for it was fierce; and their wrath, for it was cruel."<sup id="cite_ref-Jewish_129-0" class="reference"><a href="#cite_note-Jewish-129"><span class="cite-bracket">[</span>129<span class="cite-bracket">]</span></a></sup> </p><p>Restraining oneself from anger is seen as noble and desirable, as <a href="/wiki/Ethics_of_the_Fathers" class="mw-redirect" title="Ethics of the Fathers">Ethics of the Fathers</a> states: </p> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><p><a href="/wiki/Ben_Zoma" class="mw-redirect" title="Ben Zoma">Ben Zoma</a> said: </p><p>Who is strong? He who subdues his evil inclination, as it is stated, </p><p> "He who is slow to anger is better than a strong man, and he who masters his passions is better than one who conquers a city" (Proverbs 16:32).<sup id="cite_ref-130" class="reference"><a href="#cite_note-130"><span class="cite-bracket">[</span>130<span class="cite-bracket">]</span></a></sup></p></blockquote> <p>Maimonides rules that one who becomes angry is as though that person had worshipped idols.<sup id="cite_ref-131" class="reference"><a href="#cite_note-131"><span class="cite-bracket">[</span>131<span class="cite-bracket">]</span></a></sup> Rabbi <a href="/wiki/Shneur_Zalman_of_Liadi" title="Shneur Zalman of Liadi">Shneur Zalman of Liadi</a> explains that the parallel between anger and idol worship is that by becoming angry, one shows a disregard of <a href="/wiki/Divine_Providence" class="mw-redirect" title="Divine Providence">Divine Providence</a> – whatever had caused the anger was ultimately ordained from Above – and that through coming to anger one thereby denies the hand of <a href="/wiki/God_in_Judaism" title="God in Judaism">God</a> in one's life.<sup id="cite_ref-132" class="reference"><a href="#cite_note-132"><span class="cite-bracket">[</span>132<span class="cite-bracket">]</span></a></sup> </p><p>In its section dealing with ethical traits a person should adopt, the <i><a href="/wiki/Shlomo_Ganzfried#Kitzur_Shulchan_Aruch" title="Shlomo Ganzfried">Kitzur Shulchan Aruch</a></i> states: "Anger is also a very evil trait and it should be avoided at all costs. You should train yourself not to become angry even if you have a good reason to be angry."<sup id="cite_ref-133" class="reference"><a href="#cite_note-133"><span class="cite-bracket">[</span>133<span class="cite-bracket">]</span></a></sup> </p><p>In modern writings, Rabbi <a href="/wiki/Harold_Kushner" title="Harold Kushner">Harold Kushner</a> finds no grounds for anger toward God because "our misfortunes are none of His doing".<sup id="cite_ref-134" class="reference"><a href="#cite_note-134"><span class="cite-bracket">[</span>134<span class="cite-bracket">]</span></a></sup> In contrast to Kushner's reading of the <a href="/wiki/Bible" title="Bible">Bible</a>, David Blumenthal finds an "abusing God" whose "sometimes evil" actions evoke vigorous protest, but without severing the protester's relationship with God.<sup id="cite_ref-135" class="reference"><a href="#cite_note-135"><span class="cite-bracket">[</span>135<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Christianity">Christianity</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=33" title="Edit section: Christianity"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Both <a href="/wiki/Catholic" class="mw-redirect" title="Catholic">Catholic</a> and <a href="/wiki/Protestantism" title="Protestantism">Protestant</a> writers have addressed anger in different perspectives. </p> <div class="mw-heading mw-heading4"><h4 id="Catholic">Catholic</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=34" title="Edit section: Catholic"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Boschsevendeadlysins.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Boschsevendeadlysins.jpg/220px-Boschsevendeadlysins.jpg" decoding="async" width="220" height="189" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Boschsevendeadlysins.jpg/330px-Boschsevendeadlysins.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/99/Boschsevendeadlysins.jpg/440px-Boschsevendeadlysins.jpg 2x" data-file-width="966" data-file-height="830" /></a><figcaption><i><a href="/wiki/The_Seven_Deadly_Sins_and_the_Four_Last_Things" title="The Seven Deadly Sins and the Four Last Things">The Seven Deadly Sins and the Four Last Things</a></i>, by <a href="/wiki/Hieronymus_Bosch" title="Hieronymus Bosch">Hieronymus Bosch</a> (1485). "Wrath" is depicted at the bottom in a series of circular images. Below the image is the <a href="/wiki/Latin" title="Latin">Latin</a> inscription <i>Cave Cave Deus Videt</i> ("Beware, Beware, God is Watching").</figcaption></figure> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Rage-and-anger-fresco.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/02/Rage-and-anger-fresco.jpg/220px-Rage-and-anger-fresco.jpg" decoding="async" width="220" height="194" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/02/Rage-and-anger-fresco.jpg/330px-Rage-and-anger-fresco.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/02/Rage-and-anger-fresco.jpg/440px-Rage-and-anger-fresco.jpg 2x" data-file-width="886" data-file-height="780" /></a><figcaption><a href="/wiki/Angel" title="Angel">Angel</a> with <a href="/wiki/Temperance_(virtue)" title="Temperance (virtue)">Temperance</a> and <a href="/wiki/Humility" title="Humility">Humility</a> <a href="/wiki/Virtue" title="Virtue">virtues</a> versus <a href="/wiki/Devil" title="Devil">Devil</a> with <a href="/wiki/Rage_(emotion)" title="Rage (emotion)">Rage</a> and Wrath <a href="/wiki/Sins" class="mw-redirect" title="Sins">sins</a>. A fresco from the 1717 Saint Nicholas <a href="/wiki/Eastern_Orthodox_Church" title="Eastern Orthodox Church">Orthodox church</a> in Cukovets, <a href="/wiki/Pernik_Province" title="Pernik Province">Pernik Province</a>, <a href="/wiki/Bulgaria" title="Bulgaria">Bulgaria</a></figcaption></figure> <p>Wrath is one of the Seven Deadly Sins in Catholicism; and yet the <a href="/wiki/Catechism_of_the_Catholic_Church" title="Catechism of the Catholic Church">Catechism of the Catholic Church</a> states (canons 1772 and 1773) that anger is among the passions, and that "in the passions, as movements of the sensitive appetite, there is neither good nor evil". The neutral act of anger becomes the sin of wrath when it is directed against an innocent person, when it is unduly unbending or long-lasting, or when it desires excessive punishment. "If anger reaches the point of a deliberate desire to kill or seriously wound a neighbor, it is gravely against charity; it is a mortal sin" (CCC 2302). Hatred is the sin of desiring that someone else may suffer misfortune or evil, and is a mortal sin when one desires grave harm (CCC 2302-03). </p><p><a href="/wiki/Christianity_in_the_Middle_Ages" title="Christianity in the Middle Ages">Medieval Christianity</a> vigorously denounced wrath as one of the seven cardinal, or <a href="/wiki/Seven_Deadly_Sins" class="mw-redirect" title="Seven Deadly Sins">deadly sins</a>, but some Christian writers at times regarded the anger caused by injustice as having some value.<sup id="cite_ref-Ethics_8-2" class="reference"><a href="#cite_note-Ethics-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-AngerTheory_9-20" class="reference"><a href="#cite_note-AngerTheory-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Basil_of_Caesarea" title="Basil of Caesarea">Saint Basil</a> viewed anger as a "reprehensible temporary madness".<sup id="cite_ref-Ethics_8-3" class="reference"><a href="#cite_note-Ethics-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> Joseph F. Delany in the <a href="/wiki/Catholic_Encyclopedia" title="Catholic Encyclopedia">Catholic Encyclopedia</a> (1914) defines anger as "the desire of vengeance" and states that a reasonable vengeance and passion is ethical and praiseworthy. Vengeance is sinful when it exceeds its limits in which case it becomes opposed to justice and charity. For example, "vengeance upon one who has not deserved it, or to a greater extent than it has been deserved, or in conflict with the dispositions of law, or from an improper motive" are all sinful. An unduly vehement vengeance is considered a <a href="/wiki/Venial_sin" title="Venial sin">venial sin</a> unless it seriously goes counter to the love of <a href="/wiki/God_in_Christianity" title="God in Christianity">God</a> or of one's neighbor.<sup id="cite_ref-136" class="reference"><a href="#cite_note-136"><span class="cite-bracket">[</span>136<span class="cite-bracket">]</span></a></sup> </p><p>A more positive view of anger is espoused by Roman Catholic pastoral theologian <a href="/wiki/Henri_Nouwen" title="Henri Nouwen">Henri J.M. Nouwen</a>. Father Nouwen points to the spiritual benefits in anger toward God as found in both the <a href="/wiki/Old_Testament" title="Old Testament">Old Testament</a> and <a href="/wiki/New_Testament" title="New Testament">New Testament</a> of the <a href="/wiki/Bible" title="Bible">Bible</a>. In the Bible, says Father Nouwen, "it is clear that only by expressing our anger and hatred directly to God will we come to know the fullness of both his love and our freedom".<sup id="cite_ref-137" class="reference"><a href="#cite_note-137"><span class="cite-bracket">[</span>137<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Georges_Bernanos" title="Georges Bernanos">Georges Bernanos</a> illustrates Nouwen's position in his novel <i>The Diary of a Country Priest</i>. The countess gave birth to the son she had long wanted, but the child died. She was fiercely angry. When the priest called, the countess vented her anger toward her daughter and husband, then at the priest who responded gently, "open your heart to [God]". The countess rejoined, "I've ceased to bother about God. When you've forced me to admit that I <a href="/wiki/Hate" class="mw-redirect" title="Hate">hate</a> Him, will you be any better off?" The priest continued, "you no longer hate Him. Hate is indifference and contempt. Now at last you're face to face with Him<span class="nowrap"> </span>... Shake your fist at Him, spit in His face, scourge Him." The countess did what the priest counseled. By confessing her hate, she was enabled to say, "all's well".<sup id="cite_ref-138" class="reference"><a href="#cite_note-138"><span class="cite-bracket">[</span>138<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Protestant">Protestant</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=35" title="Edit section: Protestant"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png/220px-Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png" decoding="async" width="220" height="177" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png/330px-Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png/440px-Schnorr_von_Carolsfeld_Bibel_in_Bildern_1860_093.png 2x" data-file-width="1128" data-file-height="905" /></a><figcaption><i>Saul attacks David</i> (who had been playing music to help Saul feel better), 1860 woodcut by <a href="/wiki/Julius_Schnorr_von_Karolsfeld" class="mw-redirect" title="Julius Schnorr von Karolsfeld">Julius Schnorr von Karolsfeld</a>, a Lutheran</figcaption></figure> <p>Everyone experiences anger, Andrew D. Lester observes, and furthermore anger can serve as "a spiritual friend, a spiritual guide, and a spiritual ally". Denying and suppressing anger is contrary to <a href="/wiki/Paul_the_Apostle" title="Paul the Apostle">St. Paul's</a> admonition in his <a href="/wiki/Epistle_to_the_Ephesians" title="Epistle to the Ephesians">Epistle to the Ephesians</a> 4:26.<sup id="cite_ref-139" class="reference"><a href="#cite_note-139"><span class="cite-bracket">[</span>139<span class="cite-bracket">]</span></a></sup> When anger toward God is denied and suppressed, it interferes with an individual's relation with God. Expressing one's anger toward God can deepen the relationship.<sup id="cite_ref-140" class="reference"><a href="#cite_note-140"><span class="cite-bracket">[</span>140<span class="cite-bracket">]</span></a></sup> <a href="/wiki/C._FitzSimons_Allison" title="C. FitzSimons Allison">C. FitzSimons Allison</a> holds that "we worship God by expressing our honest anger at him".<sup id="cite_ref-141" class="reference"><a href="#cite_note-141"><span class="cite-bracket">[</span>141<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Bible" title="Bible">Biblical</a> scholar Leonard Pine concludes from his studies in the <a href="/wiki/Book_of_Habakkuk" title="Book of Habakkuk">Book of Habakkuk</a> that "far from being a sin, proper remonstration with God is the activity of a healthy faith relationship with Him".<sup id="cite_ref-142" class="reference"><a href="#cite_note-142"><span class="cite-bracket">[</span>142<span class="cite-bracket">]</span></a></sup> Other biblical examples of anger toward God include the following:<sup id="cite_ref-143" class="reference"><a href="#cite_note-143"><span class="cite-bracket">[</span>143<span class="cite-bracket">]</span></a></sup> </p> <ul><li><a href="/wiki/Moses" title="Moses">Moses</a> was angry with God for mistreating his people: "Lord, why have you mistreated [<i>lit.</i> done evil to] this people?" (<a href="/wiki/Book_of_Exodus" title="Book of Exodus">Book of Exodus</a> 5:22).</li> <li><a href="/wiki/Naomi_(Bible)" class="mw-redirect" title="Naomi (Bible)">Naomi</a> was angry with God after the death of her husband and two sons: "The Almighty has dealt bitterly with me. The Almighty has brought calamity upon me" (<a href="/wiki/Book_of_Ruth" title="Book of Ruth">Book of Ruth</a> 1:20–21 <i>abr</i>).</li> <li><a href="/wiki/Elijah" title="Elijah">Elijah</a> was angry with God after the son of the widow died: "O Lord my God, have you brought calamity even upon the widow with whom I am staying, by killing her son?" (<a href="/wiki/Books_of_Kings" title="Books of Kings">1 Kings</a> 17:20).</li> <li><a href="/wiki/Job_(biblical_figure)" title="Job (biblical figure)">Job</a> was angry with God: "You have turned cruel to me; with the might of your hand you persecute me" (<a href="/wiki/Book_of_Job" title="Book of Job">Book of Job</a> 30:21).</li> <li><a href="/wiki/Jeremiah" title="Jeremiah">Jeremiah</a> was angry with God for deceiving his people: "Ah, Lord God, how utterly you have deceived this people and Jerusalem" (<a href="/wiki/Book_of_Jeremiah" title="Book of Jeremiah">Book of Jeremiah</a> 4:10).</li></ul> <div class="mw-heading mw-heading3"><h3 id="Hinduism">Hinduism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=36" title="Edit section: Hinduism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Hinduism" title="Hinduism">Hinduism</a>, anger is equated with sorrow as a form of unrequited desire. The objects of anger are perceived as a hindrance to the gratification of the desires of the angry person.<sup id="cite_ref-144" class="reference"><a href="#cite_note-144"><span class="cite-bracket">[</span>144<span class="cite-bracket">]</span></a></sup> Alternatively if one thinks one is superior, the result is grief. Anger is considered to be packed with more evil power than desire.<sup id="cite_ref-145" class="reference"><a href="#cite_note-145"><span class="cite-bracket">[</span>145<span class="cite-bracket">]</span></a></sup> In the <a href="/wiki/Bhagavad_Gita" title="Bhagavad Gita">Bhagavad Gita</a>, <a href="/wiki/Krishna" title="Krishna">Krishna</a> regards greed, anger, and lust as signs of ignorance that lead to perpetual bondage. As for the agitations of the bickering mind, they are divided into two divisions. The first is called avirodha-prīti, or unrestricted attachment, and the other is called virodha-yukta-krodha, anger arising from frustration. Adherence to the philosophy of the Māyāvādīs, belief in the fruitive results of the karma-vādīs, and belief in plans based on materialistic desires are called avirodha-prīti.<sup id="cite_ref-146" class="reference"><a href="#cite_note-146"><span class="cite-bracket">[</span>146<span class="cite-bracket">]</span></a></sup> </p><p>Jñānīs, karmīs and materialistic planmakers generally attract the attention of conditioned souls, but when the materialists cannot fulfill their plans and when their devices are frustrated, they become angry. Frustration of material desires produces anger.<sup id="cite_ref-147" class="reference"><a href="#cite_note-147"><span class="cite-bracket">[</span>147<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Buddhism">Buddhism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=37" title="Edit section: Buddhism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div><p> Anger is defined in <a href="/wiki/Buddhism" title="Buddhism">Buddhism</a> as: "being unable to bear the object, or the intention to cause harm to the object". Anger is seen as aversion with a stronger exaggeration, and is listed as one of the <a href="/wiki/Five_hindrances" title="Five hindrances">five hindrances</a>. Buddhist monks, such as <a href="/wiki/Dalai_Lama" title="Dalai Lama">Dalai Lama</a>, the spiritual leader of Tibetans in exile, sometimes get angry.<sup id="cite_ref-urbandharma_148-0" class="reference"><a href="#cite_note-urbandharma-148"><span class="cite-bracket">[</span>148<span class="cite-bracket">]</span></a></sup> Most often a spiritual person is aware of the emotion and the way it can be handled. Thus, in response to the question: "Is any anger acceptable in Buddhism?' the Dalai Lama answered:<sup id="cite_ref-urbandharma_148-1" class="reference"><a href="#cite_note-urbandharma-148"><span class="cite-bracket">[</span>148<span class="cite-bracket">]</span></a></sup> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"></p><blockquote class="templatequote"><p>Buddhism in general teaches that anger is a destructive emotion and although anger might have some positive effects in terms of survival or moral outrage, I do not accept that anger of any kind as  [<i><a href="/wiki/Sic" title="Sic">sic</a></i>] a virtuous emotion nor aggression as constructive behavior. The <a href="/wiki/Gautama_Buddha" class="mw-redirect" title="Gautama Buddha">Gautama Buddha</a>  [<i><a href="/wiki/Sic" title="Sic">sic</a></i>] has taught that there are three basic <a href="/wiki/Kleshas_(Buddhism)" title="Kleshas (Buddhism)">kleshas</a> at the root of <a href="/wiki/Samsara" class="mw-redirect" title="Samsara">samsara</a> (bondage, illusion) and the vicious cycle of rebirth. These are greed, hatred, and delusion—also translatable as attachment, anger, and ignorance. They bring us confusion and misery rather than peace, happiness, and fulfillment. It is in our own self-interest to purify and transform them. </p></blockquote> <p>Buddhist scholar and author Geshe <a href="/wiki/Kelsang_Gyatso" title="Kelsang Gyatso">Kelsang Gyatso</a> has also explained <a href="/wiki/Buddha" class="mw-redirect" title="Buddha">Buddha</a>'s teaching on the spiritual imperative to identify anger and overcome it by transforming difficulties:<sup id="cite_ref-149" class="reference"><a href="#cite_note-149"><span class="cite-bracket">[</span>149<span class="cite-bracket">]</span></a></sup> </p> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><p> When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we responded to difficult situations with a positive or peaceful mind they would not be problems for us. Eventually, we might even regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore if we want to be free from problems, we must transform our mind.</p></blockquote> <p>The Buddha himself on anger:<sup id="cite_ref-150" class="reference"><a href="#cite_note-150"><span class="cite-bracket">[</span>150<span class="cite-bracket">]</span></a></sup> </p> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"> <p>An angry person is ugly & sleeps poorly. Gaining a profit, he turns it into a loss, having done damage with word & deed. A person overwhelmed with anger destroys his wealth. Maddened with anger, he destroys his status. Relatives, friends, & colleagues avoid him. Anger brings loss. Anger inflames the mind. He doesn't realize that his danger is born from within. An angry person doesn't know his own benefit. An angry person doesn't see the <a href="/wiki/Dharma_(Buddhism)" class="mw-redirect" title="Dharma (Buddhism)">Dharma</a>. A man conquered by anger is in a mass of darkness. He takes pleasure in bad deeds as if they were good, but later, when his anger is gone, he suffers as if burned with fire. He is spoiled, blotted out, like fire enveloped in smoke. When anger spreads, when a man becomes angry, he has no shame, no fear of evil, is not respectful in speech. For a person overcome with anger, nothing gives light. </p> </blockquote> <div class="mw-heading mw-heading3"><h3 id="Islam">Islam</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=38" title="Edit section: Islam"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>A verse in the third <a href="/wiki/Surah" title="Surah">surah</a> of the Quran instructs people to restrain their anger.<sup id="cite_ref-151" class="reference"><a href="#cite_note-151"><span class="cite-bracket">[</span>151<span class="cite-bracket">]</span></a></sup> </p><p>Anger (Arabic: غضب, <i>ghadab</i>) in Islam is considered to be instigated by Satan (<i><a href="/wiki/Devil_(Islam)" class="mw-redirect" title="Devil (Islam)">Shaitan</a></i>).<sup id="cite_ref-152" class="reference"><a href="#cite_note-152"><span class="cite-bracket">[</span>152<span class="cite-bracket">]</span></a></sup> Factors stated to lead to anger include selfishness, arrogance and excessive ambition.<sup id="cite_ref-Path_153-0" class="reference"><a href="#cite_note-Path-153"><span class="cite-bracket">[</span>153<span class="cite-bracket">]</span></a></sup> Islamic teachings also state that anger hinders the faith (<i><a href="/wiki/Iman_(concept)" class="mw-redirect" title="Iman (concept)">iman</a></i>) of a person.<sup id="cite_ref-154" class="reference"><a href="#cite_note-154"><span class="cite-bracket">[</span>154<span class="cite-bracket">]</span></a></sup> The Quran attributes anger to <a href="/wiki/Prophets_in_Islam" class="mw-redirect" title="Prophets in Islam">prophets</a> and believers as well as Muhammad's enemies. It mentions the anger of Moses (<i><a href="/wiki/Islamic_view_of_Moses" class="mw-redirect" title="Islamic view of Moses">Musa</a></i>) against his people for worshiping a <a href="/wiki/Golden_calf" title="Golden calf">golden calf</a> and at the moment when Moses strikes an Egyptian for fighting against an Israelite.<sup id="cite_ref-155" class="reference"><a href="#cite_note-155"><span class="cite-bracket">[</span>155<span class="cite-bracket">]</span></a></sup> The anger of Jonah (<i><a href="/wiki/Islamic_view_of_Jonah" class="mw-redirect" title="Islamic view of Jonah">Yunus</a></i>) is also mentioned in the Quran, which led to his departure from the people of <a href="/wiki/Nineveh" title="Nineveh">Nineveh</a> and his eventual realization of his error and his repentance.<sup id="cite_ref-156" class="reference"><a href="#cite_note-156"><span class="cite-bracket">[</span>156<span class="cite-bracket">]</span></a></sup> The removal of anger from the hearts of believers by <a href="/wiki/God_in_Islam" title="God in Islam">God</a> (<a href="/wiki/Arabic_language" class="mw-redirect" title="Arabic language">Arabic</a>: [[Allah|<span title="Arabic-language text"><span lang="ar" dir="rtl">الله</span></span>]] <i><span title="DIN 31635 Arabic (Arabic language) transliteration"><i lang="ar-Latn">Allāh</i></span></i>) after the fighting against <a href="/wiki/Muhammad" title="Muhammad">Muhammad</a>'s enemies is over.<sup id="cite_ref-157" class="reference"><a href="#cite_note-157"><span class="cite-bracket">[</span>157<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-AngerQ_158-0" class="reference"><a href="#cite_note-AngerQ-158"><span class="cite-bracket">[</span>158<span class="cite-bracket">]</span></a></sup> In general, suppression of anger (Arabic: كَظم, <i>kazm</i>) is deemed a praiseworthy quality in the hadis.<sup id="cite_ref-AngerQ_158-1" class="reference"><a href="#cite_note-AngerQ-158"><span class="cite-bracket">[</span>158<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-159" class="reference"><a href="#cite_note-159"><span class="cite-bracket">[</span>159<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-160" class="reference"><a href="#cite_note-160"><span class="cite-bracket">[</span>160<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Yusuf_ibn_abd_al-Barr" class="mw-redirect" title="Yusuf ibn abd al-Barr">Ibn Abdil Barr</a>, the Andalusian Maliki jurist explains that controlling anger is the door way for restraining other blameworthy traits ego and envy, since these two are less powerful than anger. The hadis state various ways to diminish, prevent and control anger. One of these methods is to perform a <a href="/wiki/Wudu" title="Wudu">ritual ablution</a>, a different narration states that the angry person should lie down and other narrations instruct the angry person to invoke God and seek refuge from the Devil, by reciting <i>I take refuge with Allah/God from the accursed Devil.</i> </p><p><a href="/wiki/Ali" title="Ali">Ali</a>, the cousin and son-in-law of Muhammad said "A moment of patience in a moment of anger saves a thousand moments of regret" and "Anger begins with madness, and ends in regret."<sup id="cite_ref-Path_153-1" class="reference"><a href="#cite_note-Path-153"><span class="cite-bracket">[</span>153<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Divine_retribution">Divine retribution</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=39" title="Edit section: Divine retribution"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/50/John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg/220px-John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg" decoding="async" width="220" height="142" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/50/John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg/330px-John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/50/John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg/440px-John_Martin_-_The_Great_Day_of_His_Wrath_-_Google_Art_Project.jpg 2x" data-file-width="3136" data-file-height="2023" /></a><figcaption><i><a href="/wiki/The_Great_Day_of_His_Wrath" title="The Great Day of His Wrath">The Great Day of His Wrath</a></i>, by <a href="/wiki/John_Martin_(painter)" title="John Martin (painter)">John Martin</a> (1789–1854)</figcaption></figure> <p>In many religions, anger is frequently attributed to God or gods. Primitive people held that gods were subject to anger and revenge in anthropomorphic fashion.<sup id="cite_ref-DictionaryofR_161-0" class="reference"><a href="#cite_note-DictionaryofR-161"><span class="cite-bracket">[</span>161<span class="cite-bracket">]</span></a></sup> The <a href="/wiki/Hebrew_Bible" title="Hebrew Bible">Hebrew Bible</a> says that opposition to God's will results in God's anger.<sup id="cite_ref-DictionaryofR_161-1" class="reference"><a href="#cite_note-DictionaryofR-161"><span class="cite-bracket">[</span>161<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Reform_Judaism" title="Reform Judaism">Reform</a> <a href="/wiki/Rabbi" title="Rabbi">rabbi</a> Kaufmann Kohler explains:<sup id="cite_ref-Jewish_129-1" class="reference"><a href="#cite_note-Jewish-129"><span class="cite-bracket">[</span>129<span class="cite-bracket">]</span></a></sup> </p> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><p>God is not an intellectual abstraction, nor is He conceived as a being indifferent to the doings of man; and His pure and lofty nature resents most energetically anything wrong and impure in the moral world: "O Lord, my God, mine Holy One<span class="nowrap"> </span>... Thou art of eyes too pure to behold evil, and canst not look on iniquity."</p></blockquote><p> Christians believe in God's anger at the sight of evil. This anger is not inconsistent with God's love, as demonstrated in the Gospel where the righteous indignation of Christ is shown in the <a href="/wiki/Cleansing_of_the_Temple" title="Cleansing of the Temple">Cleansing of the Temple</a>. </p><div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=40" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1235681985"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1237033735"><div class="side-box side-box-right plainlinks sistersitebox"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1126788409"> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png" decoding="async" width="30" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/45px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/59px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span></div> <div class="side-box-text plainlist">Wikimedia Commons has media related to <span style="font-weight: bold; font-style: italic;"><a href="https://commons.wikimedia.org/wiki/Category:Anger" class="extiw" title="commons:Category:Anger">Anger</a></span>.</div></div> </div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1235681985"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1237033735"><div class="side-box side-box-right plainlinks sistersitebox"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1126788409"> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/0/0b/Wikiversity_logo_2017.svg/40px-Wikiversity_logo_2017.svg.png" decoding="async" width="40" height="33" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/0b/Wikiversity_logo_2017.svg/60px-Wikiversity_logo_2017.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/0b/Wikiversity_logo_2017.svg/80px-Wikiversity_logo_2017.svg.png 2x" data-file-width="626" data-file-height="512" /></span></span></div> <div class="side-box-text plainlist">Wikiversity has learning resources about <i><b><a href="https://en.wikiversity.org/wiki/Resolving_Anger" class="extiw" title="v:Resolving Anger">Resolving Anger</a></b></i></div></div> </div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1235681985"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1237033735"><div class="side-box side-box-right plainlinks sistersitebox"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1126788409"> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikiquote-logo.svg/34px-Wikiquote-logo.svg.png" decoding="async" width="34" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikiquote-logo.svg/51px-Wikiquote-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikiquote-logo.svg/68px-Wikiquote-logo.svg.png 2x" data-file-width="300" data-file-height="355" /></span></span></div> <div class="side-box-text plainlist">Wikiquote has quotations related to <i><b><a href="https://en.wikiquote.org/wiki/Special:Search/Anger" class="extiw" title="q:Special:Search/Anger">Anger</a></b></i>.</div></div> </div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1235681985"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1237033735"><div class="side-box side-box-right plainlinks sistersitebox"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1126788409"> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/40px-Wiktionary-logo-en-v2.svg.png" decoding="async" width="40" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/60px-Wiktionary-logo-en-v2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/99/Wiktionary-logo-en-v2.svg/80px-Wiktionary-logo-en-v2.svg.png 2x" data-file-width="512" data-file-height="512" /></span></span></div> <div class="side-box-text plainlist">Look up <i><b><a href="https://en.wiktionary.org/wiki/Special:Search/anger" class="extiw" title="wiktionary:Special:Search/anger">anger</a></b></i> in Wiktionary, the free dictionary.</div></div> </div> <ul><li><a href="/wiki/Angry_Cognitions_Scale" title="Angry Cognitions Scale">Angry Cognitions Scale</a></li> <li><a href="/wiki/Fear" title="Fear">Fear</a></li> <li><a href="/wiki/Indignation" title="Indignation">Indignation</a></li> <li><a href="/wiki/Moral_emotions" title="Moral emotions">Moral emotions</a></li> <li><a href="/wiki/Outrage_(emotion)" title="Outrage (emotion)">Outrage (emotion)</a></li> <li><a href="/wiki/Rage_(emotion)" title="Rage (emotion)">Rage (emotion)</a></li></ul> <div style="clear:both;" class=""></div> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=41" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFVidebeck2006" class="citation book cs1">Videbeck, Sheila L. (2006). <span class="id-lock-registration" title="Free registration required"><a rel="nofollow" class="external text" href="https://archive.org/details/psychiatricmenta0000vide_m6b0"><i>Psychiatric Mental Health Nursing</i></a></span> (3rd ed.). <a href="/wiki/Lippincott_Williams_%26_Wilkins" title="Lippincott Williams & Wilkins">Lippincott Williams & Wilkins</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780781760331" title="Special:BookSources/9780781760331"><bdi>9780781760331</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Psychiatric+Mental+Health+Nursing&rft.edition=3rd&rft.pub=Lippincott+Williams+%26+Wilkins&rft.date=2006&rft.isbn=9780781760331&rft.aulast=Videbeck&rft.aufirst=Sheila+L.&rft_id=https%3A%2F%2Farchive.org%2Fdetails%2Fpsychiatricmenta0000vide_m6b0&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFAlia-KleinGanGilamBezek2020" class="citation journal cs1">Alia-Klein, Nelly; Gan, Gabriela; Gilam, Gadi; Bezek, Jessica; Bruno, Antonio; Denson, Thomas F.; Hendler, Talma; Lowe, Leroy; Mariotti, Veronica; Muscatello, Maria R.; Palumbo, Sara; Pellegrini, Silvia; Pietrini, Pietro; Rizzo, Amelia; Verona, Edelyn (January 2020). <a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.neubiorev.2019.12.002">"The feeling of anger: From brain networks to linguistic expressions"</a>. <i>Neuroscience & Biobehavioral Reviews</i>. <b>108</b>: 480–497. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.neubiorev.2019.12.002">10.1016/j.neubiorev.2019.12.002</a></span>. <a href="/wiki/Hdl_(identifier)" class="mw-redirect" title="Hdl (identifier)">hdl</a>:<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://hdl.handle.net/11568%2F1022610">11568/1022610</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/31809773">31809773</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Neuroscience+%26+Biobehavioral+Reviews&rft.atitle=The+feeling+of+anger%3A+From+brain+networks+to+linguistic+expressions&rft.volume=108&rft.pages=480-497&rft.date=2020-01&rft_id=info%3Ahdl%2F11568%2F1022610&rft_id=info%3Apmid%2F31809773&rft_id=info%3Adoi%2F10.1016%2Fj.neubiorev.2019.12.002&rft.aulast=Alia-Klein&rft.aufirst=Nelly&rft.au=Gan%2C+Gabriela&rft.au=Gilam%2C+Gadi&rft.au=Bezek%2C+Jessica&rft.au=Bruno%2C+Antonio&rft.au=Denson%2C+Thomas+F.&rft.au=Hendler%2C+Talma&rft.au=Lowe%2C+Leroy&rft.au=Mariotti%2C+Veronica&rft.au=Muscatello%2C+Maria+R.&rft.au=Palumbo%2C+Sara&rft.au=Pellegrini%2C+Silvia&rft.au=Pietrini%2C+Pietro&rft.au=Rizzo%2C+Amelia&rft.au=Verona%2C+Edelyn&rft_id=https%3A%2F%2Fdoi.org%2F10.1016%252Fj.neubiorev.2019.12.002&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation encyclopaedia cs1"><a rel="nofollow" class="external text" href="http://www.medterms.com/script/main/art.asp?articlekey=33843">"Anger definition"</a>. <i>Medicine.net</i><span class="reference-accessdate">. Retrieved <span class="nowrap">2008-04-05</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.atitle=Anger+definition&rft.btitle=Medicine.net&rft_id=http%3A%2F%2Fwww.medterms.com%2Fscript%2Fmain%2Fart.asp%3Farticlekey%3D33843&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text">Harris, W., Schoenfeld, C.D., Gwynne, P.W., Weissler, A.M.,<i>Circulatory and humoral responses to fear and anger</i>, The Physiologist, 1964, 7, 155.</span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-5">^</a></b></span> <span class="reference-text">Raymond DiGiuseppe, Raymond Chip Tafrate, <i>Understanding Anger Disorders</i>, Oxford University Press, 2006, pp. 133–159.</span> </li> <li id="cite_note-OxfDic-6"><span class="mw-cite-backlink">^ <a href="#cite_ref-OxfDic_6-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-OxfDic_6-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Michael Kent, <i>Anger</i>, The Oxford Dictionary of Sports Science & Medicine, Oxford University Press, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-19-262845-3" title="Special:BookSources/0-19-262845-3">0-19-262845-3</a></span> </li> <li id="cite_note-EncPsy-7"><span class="mw-cite-backlink">^ <a href="#cite_ref-EncPsy_7-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-EncPsy_7-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-EncPsy_7-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-EncPsy_7-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-EncPsy_7-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-EncPsy_7-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-EncPsy_7-6"><sup><i><b>g</b></i></sup></a> <a href="#cite_ref-EncPsy_7-7"><sup><i><b>h</b></i></sup></a></span> <span class="reference-text">Raymond W. Novaco, <i>Anger</i>, Encyclopedia of Psychology, <a href="/wiki/Oxford_University_Press" title="Oxford University Press">Oxford University Press</a>, 2000</span> </li> <li id="cite_note-Ethics-8"><span class="mw-cite-backlink">^ <a href="#cite_ref-Ethics_8-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Ethics_8-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Ethics_8-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-Ethics_8-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text">John W. Fiero, <i>Anger</i>, Ethics, Revised Edition, Vol 1</span> </li> <li id="cite_note-AngerTheory-9"><span class="mw-cite-backlink">^ <a href="#cite_ref-AngerTheory_9-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-6"><sup><i><b>g</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-7"><sup><i><b>h</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-8"><sup><i><b>i</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-9"><sup><i><b>j</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-10"><sup><i><b>k</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-11"><sup><i><b>l</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-12"><sup><i><b>m</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-13"><sup><i><b>n</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-14"><sup><i><b>o</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-15"><sup><i><b>p</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-16"><sup><i><b>q</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-17"><sup><i><b>r</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-18"><sup><i><b>s</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-19"><sup><i><b>t</b></i></sup></a> <a href="#cite_ref-AngerTheory_9-20"><sup><i><b>u</b></i></sup></a></span> <span class="reference-text">Simon Kemp, K.T. Strongman, <i>Anger theory and management: A historical analysis</i>, The American Journal of Psychology, Vol. 108, No. 3. (Autumn, 1995), pp. 397–417</span> </li> <li id="cite_note-EoE-10"><span class="mw-cite-backlink">^ <a href="#cite_ref-EoE_10-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-EoE_10-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Paul M. Hughes, <i>Anger</i>, Encyclopedia of Ethics, Vol I, Second Edition, Rutledge Press</span> </li> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-11">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFP.HowellsGeraceDay2007" class="citation journal cs1">P., Mohr; Howells, K.; Gerace, A.; Day, A.; Wharton, P. 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Retrieved <span class="nowrap">2022-05-17</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Personality+and+Individual+Differences&rft.atitle=The+role+of+perspective+taking+in+anger+arousal&rft.volume=43&rft.issue=3&rft.pages=507-517&rft.date=2007&rft_id=info%3Ahdl%2F2328%2F36189&rft_id=info%3Adoi%2F10.1016%2Fj.paid.2006.12.019&rft.aulast=P.&rft.aufirst=Mohr&rft.au=Howells%2C+K.&rft.au=Gerace%2C+A.&rft.au=Day%2C+A.&rft.au=Wharton%2C+P.&rft_id=https%3A%2F%2Funisa.alma.exlibrisgroup.com%2Fview%2Fdelivery%2F61USOUTHAUS_INST%2F12143192300001831&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-12"><span class="mw-cite-backlink"><b><a href="#cite_ref-12">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDayMohrHowellsGerace2012" class="citation journal cs1">Day, A.; Mohr, P.; Howells, K.; Gerace, A.; Lim, L. (2012). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20201003080916/https://ap01.alma.exlibrisgroup.com/view/delivery/61USOUTHAUS_INST/12143192240001831">"The role of empathy in anger arousal in violent offenders and university students"</a>. <i>International Journal of Offender Therapy and Comparative Criminology</i>. <b>56</b> (4): 599–613. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1177%2F0306624X11431061">10.1177/0306624X11431061</a>. <a href="/wiki/Hdl_(identifier)" class="mw-redirect" title="Hdl (identifier)">hdl</a>:<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://hdl.handle.net/2328%2F35889">2328/35889</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/22158909">22158909</a>. <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a> <a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:46542250">46542250</a>. 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(February 2002). <a rel="nofollow" class="external text" href="https://www.annualreviews.org/doi/10.1146/annurev.psych.53.100901.135231">"Human Aggression"</a>. <i>Annual Review of Psychology</i>. <b>53</b> (1): 27–51. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1146%2Fannurev.psych.53.100901.135231">10.1146/annurev.psych.53.100901.135231</a>. <a href="/wiki/ISSN_(identifier)" class="mw-redirect" title="ISSN (identifier)">ISSN</a> <a rel="nofollow" class="external text" href="https://search.worldcat.org/issn/0066-4308">0066-4308</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/11752478">11752478</a>. <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a> <a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:227846">227846</a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20221126071215/https://www.annualreviews.org/doi/10.1146/annurev.psych.53.100901.135231">Archived</a> from the original on 2022-11-26<span class="reference-accessdate">. Retrieved <span class="nowrap">2023-04-22</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Annual+Review+of+Psychology&rft.atitle=Human+Aggression&rft.volume=53&rft.issue=1&rft.pages=27-51&rft.date=2002-02&rft.issn=0066-4308&rft_id=https%3A%2F%2Fapi.semanticscholar.org%2FCorpusID%3A227846%23id-name%3DS2CID&rft_id=info%3Apmid%2F11752478&rft_id=info%3Adoi%2F10.1146%2Fannurev.psych.53.100901.135231&rft.aulast=Anderson&rft.aufirst=Craig+A.&rft.au=Bushman%2C+Brad+J.&rft_id=https%3A%2F%2Fwww.annualreviews.org%2Fdoi%2F10.1146%2Fannurev.psych.53.100901.135231&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-116"><span class="mw-cite-backlink"><b><a href="#cite_ref-116">^</a></b></span> <span class="reference-text">According to Aristotle: "The person who is angry at the right things and toward the right people, and also in the right way, at the right time and for the right length of time is morally praiseworthy." cf. Paul M. Hughes, <i>Anger</i>, Encyclopedia of Ethics, Vol I, Second Edition, Rutledge Press</span> </li> <li id="cite_note-117"><span class="mw-cite-backlink"><b><a href="#cite_ref-117">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHaque2004" class="citation journal cs1">Haque, Amber (2004). 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Richard Newhauser. PIMS, 200</span> </li> <li id="cite_note-119"><span class="mw-cite-backlink"><b><a href="#cite_ref-119">^</a></b></span> <span class="reference-text">St. Thomas Aquinas Blackfriars; McGraw-Hill, N.Y.K. 1963, Question 158</span> </li> <li id="cite_note-In_the_Garden_of_Evil-120"><span class="mw-cite-backlink">^ <a href="#cite_ref-In_the_Garden_of_Evil_120-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-In_the_Garden_of_Evil_120-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-In_the_Garden_of_Evil_120-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-In_the_Garden_of_Evil_120-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-In_the_Garden_of_Evil_120-4"><sup><i><b>e</b></i></sup></a></span> <span class="reference-text">In the Garden of Evil: Vices and Culture in the Middle Ages. Richard Newhauser. 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Fellowship Press. p. 64. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-914390-65-7" title="Special:BookSources/978-0-914390-65-7"><bdi>978-0-914390-65-7</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Islam+%26+World+Peace%3A+Explanations+of+a+Sufi&rft.pages=64&rft.pub=Fellowship+Press&rft.date=2004&rft.isbn=978-0-914390-65-7&rft.aulast=Muhaiyaddeen&rft.aufirst=M.R.+Bawa&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D8grB4SKJrXsC%26pg%3DPA64&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-Path-153"><span class="mw-cite-backlink">^ <a href="#cite_ref-Path_153-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Path_153-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFEfendiBayrak2005" class="citation book cs1">Efendi, Birgivî Mehmet; Bayrak, Tosun (2005). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=GLFZ8f8trUgC&pg=PA182"><i>The Path Of Muhammad: A Book On Islamic Morals And Ethics</i></a>. World Wisdom. p. 182. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-941532-68-6" title="Special:BookSources/978-0-941532-68-6"><bdi>978-0-941532-68-6</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Path+Of+Muhammad%3A+A+Book+On+Islamic+Morals+And+Ethics&rft.pages=182&rft.pub=World+Wisdom&rft.date=2005&rft.isbn=978-0-941532-68-6&rft.aulast=Efendi&rft.aufirst=Birgiv%C3%AE+Mehmet&rft.au=Bayrak%2C+Tosun&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DGLFZ8f8trUgC%26pg%3DPA182&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-154"><span class="mw-cite-backlink"><b><a href="#cite_ref-154">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFÇelebiKhādimī2001" class="citation book cs1">Çelebi, Kınalızade Ali; Khādimī, Muḥammad ibn Muṣṭafá (2001). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=WQP-Nhmq6VIC&pg=PA128"><i>Ethics of Islam</i></a>. Smashwords. p. 128. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-4657-9821-3" title="Special:BookSources/978-1-4657-9821-3"><bdi>978-1-4657-9821-3</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Ethics+of+Islam&rft.pages=128&rft.pub=Smashwords&rft.date=2001&rft.isbn=978-1-4657-9821-3&rft.aulast=%C3%87elebi&rft.aufirst=K%C4%B1nal%C4%B1zade+Ali&rft.au=Kh%C4%81dim%C4%AB%2C+Mu%E1%B8%A5ammad+ibn+Mu%E1%B9%A3%E1%B9%ADaf%C3%A1&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DWQP-Nhmq6VIC%26pg%3DPA128&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></span> </li> <li id="cite_note-155"><span class="mw-cite-backlink"><b><a href="#cite_ref-155">^</a></b></span> <span class="reference-text">Quran <a rel="nofollow" class="external text" href="https://quran.com/7?startingVerse=150">7:150</a></span> </li> <li id="cite_note-156"><span class="mw-cite-backlink"><b><a href="#cite_ref-156">^</a></b></span> <span class="reference-text">Quran <a rel="nofollow" class="external text" href="https://quran.com/21?startingVerse=87">21:87-88</a></span> </li> <li id="cite_note-157"><span class="mw-cite-backlink"><b><a href="#cite_ref-157">^</a></b></span> <span class="reference-text">Quran <a rel="nofollow" class="external text" href="https://quran.com/9?startingVerse=15">9:15</a></span> </li> <li id="cite_note-AngerQ-158"><span class="mw-cite-backlink">^ <a href="#cite_ref-AngerQ_158-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-AngerQ_158-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Bashir, Shahzad. <i>Anger</i>, <a href="/wiki/Encyclopaedia_of_the_Qur%27an" class="mw-redirect" title="Encyclopaedia of the Qur'an">Encyclopaedia of the Qur'an</a>, Brill, 2007.</span> </li> <li id="cite_note-159"><span class="mw-cite-backlink"><b><a href="#cite_ref-159">^</a></b></span> <span class="reference-text"><i><a href="/wiki/Sahih_al-Bukhari" title="Sahih al-Bukhari">Sahih al-Bukhari</a></i>, <a rel="nofollow" class="external text" href="https://web.archive.org/web/19700101010101/http://cmje.usc.edu/religious-texts/hadith/bukhari/073-sbt.php#008.073.135">8:73:135</a></span> </li> <li id="cite_note-160"><span class="mw-cite-backlink"><b><a href="#cite_ref-160">^</a></b></span> <span class="reference-text">Mohammed Abu-Nimer, <i>Non-Violence, Peacebuilding, Conflict Resolution and Human Rights in Islam:A Framework for Nonviolence and Peacebuilding in Islam</i>, Journal of Law and Religion, Vol. 15, No. 1/2. (2000–2001), pp. 217–265.</span> </li> <li id="cite_note-DictionaryofR-161"><span class="mw-cite-backlink">^ <a href="#cite_ref-DictionaryofR_161-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-DictionaryofR_161-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Shailer Mathews, Gerald Birney Smith, A Dictionary of Religion and Ethics, Kessinger Publishing, p.17</span> </li> </ol></div> <div class="mw-heading mw-heading3"><h3 id="Further_reading">Further reading</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=42" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading4"><h4 id="Books">Books</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=43" title="Edit section: Books"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239549316">.mw-parser-output .refbegin{margin-bottom:0.5em}.mw-parser-output .refbegin-hanging-indents>ul{margin-left:0}.mw-parser-output .refbegin-hanging-indents>ul>li{margin-left:0;padding-left:3.2em;text-indent:-3.2em}.mw-parser-output .refbegin-hanging-indents ul,.mw-parser-output .refbegin-hanging-indents ul li{list-style:none}@media(max-width:720px){.mw-parser-output .refbegin-hanging-indents>ul>li{padding-left:1.6em;text-indent:-1.6em}}.mw-parser-output .refbegin-columns{margin-top:0.3em}.mw-parser-output .refbegin-columns ul{margin-top:0}.mw-parser-output .refbegin-columns li{page-break-inside:avoid;break-inside:avoid-column}@media screen{.mw-parser-output .refbegin{font-size:90%}}</style><div class="refbegin" style=""> <ul><li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFCassian1885" class="citation book cs1"><a href="/wiki/John_Cassian" title="John Cassian">Cassian, John</a> (1885). <span class="cs1-ws-icon" title="s:Nicene and Post-Nicene Fathers: Series II/Volume XI/John Cassian/The Twelve Books/Book VIII"><a class="external text" href="https://en.wikisource.org/wiki/Nicene_and_Post-Nicene_Fathers:_Series_II/Volume_XI/John_Cassian/The_Twelve_Books/Book_VIII">"Book VIII: Of the Spirit of Anger" </a></span>. <i>Ante-Nicene Christian Library, Volume XI</i>. Translated by Philip Schaff. T. & T. Clark in Edinburgh.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.atitle=Book+VIII%3A+Of+the+Spirit+of+Anger&rft.btitle=Ante-Nicene+Christian+Library%2C+Volume+XI&rft.pub=T.+%26+T.+Clark+in+Edinburgh&rft.date=1885&rft.aulast=Cassian&rft.aufirst=John&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFTheodore_I._Rubin1998" class="citation book cs1">Theodore I. Rubin (1998). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=hgCZETo8UAsC"><i>The Angry Book</i></a>. Simon and Schuster. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-684-84201-1" title="Special:BookSources/978-0-684-84201-1"><bdi>978-0-684-84201-1</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Angry+Book&rft.pub=Simon+and+Schuster&rft.date=1998&rft.isbn=978-0-684-84201-1&rft.au=Theodore+I.+Rubin&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DhgCZETo8UAsC&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHarriet_Lerner2014" class="citation book cs1">Harriet Lerner (2014). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=hU-zAAAAQBAJ"><i>The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships</i></a>. HarperCollins. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-06-232852-6" title="Special:BookSources/978-0-06-232852-6"><bdi>978-0-06-232852-6</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Dance+of+Anger%3A+A+Woman%27s+Guide+to+Changing+the+Patterns+of+Intimate+Relationships&rft.pub=HarperCollins&rft.date=2014&rft.isbn=978-0-06-232852-6&rft.au=Harriet+Lerner&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DhU-zAAAAQBAJ&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMonica_Ramirez_Basco2000" class="citation book cs1">Monica Ramirez Basco (2000). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=2pJrw2lGn7EC&pg=PR1"><i>Never Good Enough: How to Use Perfectionism to Your Advantage Without Letting it Ruin Your Life</i></a>. Simon and Schuster. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-684-86293-4" title="Special:BookSources/978-0-684-86293-4"><bdi>978-0-684-86293-4</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Never+Good+Enough%3A+How+to+Use+Perfectionism+to+Your+Advantage+Without+Letting+it+Ruin+Your+Life&rft.pub=Simon+and+Schuster&rft.date=2000&rft.isbn=978-0-684-86293-4&rft.au=Monica+Ramirez+Basco&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D2pJrw2lGn7EC%26pg%3DPR1&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFJesse_WrightMonica_Ramirez_Basco2010" class="citation book cs1">Jesse Wright; Monica Ramirez Basco (2010). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=09BNHci_Q-kC"><i>Getting Your Life Back</i></a>. Simon and Schuster. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-7432-1486-5" title="Special:BookSources/978-0-7432-1486-5"><bdi>978-0-7432-1486-5</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Getting+Your+Life+Back&rft.pub=Simon+and+Schuster&rft.date=2010&rft.isbn=978-0-7432-1486-5&rft.au=Jesse+Wright&rft.au=Monica+Ramirez+Basco&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D09BNHci_Q-kC&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFNovaco2016" class="citation book cs1">Novaco, R. W. (1 January 2016). <a rel="nofollow" class="external text" href="https://www.sciencedirect.com/science/article/pii/B9780128009512000352">"Chapter 35 – Anger"</a>. In Fink, George (ed.). <i>Stress: Concepts, Cognition, Emotion, and Behavior</i>. Handbook of Stress Series. Vol. 1. Academic Press. pp. 285–292. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2FB978-0-12-800951-2.00035-2">10.1016/B978-0-12-800951-2.00035-2</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780128009512" title="Special:BookSources/9780128009512"><bdi>9780128009512</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20210414231531/https://www.sciencedirect.com/science/article/pii/B9780128009512000352">Archived</a> from the original on 14 April 2021<span class="reference-accessdate">. Retrieved <span class="nowrap">12 October</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.atitle=Chapter+35+%E2%80%93+Anger&rft.btitle=Stress%3A+Concepts%2C+Cognition%2C+Emotion%2C+and+Behavior&rft.series=Handbook+of+Stress+Series&rft.pages=285-292&rft.pub=Academic+Press&rft.date=2016-01-01&rft_id=info%3Adoi%2F10.1016%2FB978-0-12-800951-2.00035-2&rft.isbn=9780128009512&rft.aulast=Novaco&rft.aufirst=R.+W.&rft_id=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fpii%2FB9780128009512000352&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFVianney1960" class="citation book cs1"><a href="/wiki/John_Vianney" title="John Vianney">Vianney, Jean-Marie-Baptiste</a> (1960). <span class="cs1-ws-icon" title="s:The Sermons of the Curé of Ars/Anger does not travel alone"><a class="external text" href="https://en.wikisource.org/wiki/The_Sermons_of_the_Cur%C3%A9_of_Ars/Anger_does_not_travel_alone">"Anger does not travel alone" </a></span>. <i>The Sermons of the Curé of Ars</i>. Henry Regnery Company.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.atitle=Anger+does+not+travel+alone&rft.btitle=The+Sermons+of+the+Cur%C3%A9+of+Ars&rft.pub=Henry+Regnery+Company&rft.date=1960&rft.aulast=Vianney&rft.aufirst=Jean-Marie-Baptiste&rfr_id=info%3Asid%2Fen.wikipedia.org%3AAnger" class="Z3988"></span></li></ul> </div> <div class="mw-heading mw-heading4"><h4 id="Articles">Articles</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Anger&action=edit&section=44" title="Edit section: Articles"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239549316"><div class="refbegin" style=""> <ul><li><a rel="nofollow" class="external text" href="http://journals.sagepub.com/doi/abs/10.1177/003463730109800403">Maintaining A Good and Healthy Anger</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20181226134337/https://journals.sagepub.com/doi/abs/10.1177/003463730109800403">Archived</a> 2018-12-26 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li> <li><a rel="nofollow" class="external text" href="https://www.questia.com/googleScholar.qst?docId=5001520967">Managing emotions in the workplace</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20120524163647/http://www.questia.com/googleScholar.qst?docId=5001520967">Archived</a> 2012-05-24 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li> <li><a rel="nofollow" class="external text" href="http://www.apa.org/topics/controlanger.html">Controlling Anger – Before It Controls You</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20071005234312/http://www.apa.org/topics/controlanger.html">Archived</a> 2007-10-05 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li> <li><a rel="nofollow" class="external text" href="https://www.psychologytoday.com/blog/evolution-the-self/200807/what-your-anger-may-be-hiding">What Your Anger May Be Hiding – Leon F Seltzer Ph.D.</a></li> <li><a rel="nofollow" class="external text" href="https://web.archive.org/web/20070926065715/http://home.medewerker.uva.nl/g.a.vankleef/bestanden/Van%20Kleef%20et%20al.%20(2004a%20JPSP).pdf">The Interpersonal Effects of Anger and Happiness in Negotiations</a></li> <li><a rel="nofollow" class="external text" href="https://scholar.google.com/scholar?cluster=16187961138599497020">Get mad and get more than even: When and why anger expression is effective in negotiations</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20230411063915/https://scholar.google.com/scholar?cluster=16187961138599497020">Archived</a> 2023-04-11 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li> <li><a rel="nofollow" class="external text" href="https://www.sridharlaxman.com/how-to-manage-anger-stay-calm-and-live-a-good-life/">How To Manage Anger, Stay Calm And Live A Good Life</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20210722115701/https://www.sridharlaxman.com/how-to-manage-anger-stay-calm-and-live-a-good-life/">Archived</a> 2021-07-22 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li> <li><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pubmed/11195894">Anger and advancement versus sadness and subjugation: the effect of negative emotion expressions on social status conferral</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20191013070808/https://www.ncbi.nlm.nih.gov/pubmed/11195894">Archived</a> 2019-10-13 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a></li></ul> </div> <div class="navbox-styles"><link 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.navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}body.skin--responsive .mw-parser-output .navbox-image img{max-width:none!important}@media print{body.ns-0 .mw-parser-output .navbox{display:none!important}}</style></div><div role="navigation" class="navbox" aria-labelledby="Emotions_(list)" style="padding:3px"><table class="nowraplinks mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="3"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Emotion_navbox" title="Template:Emotion navbox"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Emotion_navbox" title="Template talk:Emotion navbox"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Emotion_navbox" title="Special:EditPage/Template:Emotion navbox"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Emotions_(list)" style="font-size:114%;margin:0 4em"><a href="/wiki/Emotion" title="Emotion">Emotions</a> (<a href="/wiki/Emotion_classification" title="Emotion classification">list</a>)</div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Emotion" title="Emotion">Emotions</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Acceptance" title="Acceptance">Acceptance</a></li> <li><a href="/wiki/Admiration" title="Admiration">Admiration</a></li> <li><a href="/wiki/Adoration" title="Adoration">Adoration</a></li> <li><a href="/wiki/Aesthetic_emotions" title="Aesthetic emotions">Aesthetic</a></li> <li><a href="/wiki/Affection" title="Affection">Affection</a></li> <li><a href="/wiki/Psychomotor_agitation" title="Psychomotor agitation">Agitation</a></li> <li><a href="/wiki/Pain" title="Pain">Agony</a></li> <li><a href="/wiki/Amusement" title="Amusement">Amusement</a></li> <li><a class="mw-selflink selflink">Anger</a></li> <li><a href="/wiki/Angst" title="Angst">Angst</a></li> <li><a href="/wiki/Anguish" title="Anguish">Anguish</a></li> <li><a href="/wiki/Annoyance" title="Annoyance">Annoyance</a></li> <li><a href="/wiki/Anticipation" title="Anticipation">Anticipation</a></li> <li><a href="/wiki/Anxiety" title="Anxiety">Anxiety</a></li> <li><a href="/wiki/Apathy" title="Apathy">Apathy</a></li> <li><a href="/wiki/Arousal" title="Arousal">Arousal</a></li> <li><a href="/wiki/Interpersonal_attraction" title="Interpersonal attraction">Attraction</a></li> <li><a href="/wiki/Awe" title="Awe">Awe</a></li> <li><a href="/wiki/Belongingness" title="Belongingness">Belongingness</a></li> <li><a href="/wiki/Boredom" title="Boredom">Boredom</a></li> <li><a href="/wiki/Calmness" title="Calmness">Calmness</a></li> <li><a href="/wiki/Compassion" title="Compassion">Compassion</a></li> <li><a href="/wiki/Confidence" title="Confidence">Confidence</a></li> <li><a href="/wiki/Confusion" title="Confusion">Confusion</a></li> <li><a href="/wiki/Contempt" title="Contempt">Contempt</a></li> <li><a href="/wiki/Contentment" title="Contentment">Contentment</a></li> <li><a href="/wiki/Courage" title="Courage">Courage</a></li> <li><a href="/wiki/Cruelty" title="Cruelty">Cruelty</a></li> <li><a href="/wiki/Curiosity" title="Curiosity">Curiosity</a></li> <li><a href="/wiki/Defeatism" title="Defeatism">Defeat</a></li> <li><a href="/wiki/Depression_(mood)" title="Depression (mood)">Depression</a></li> <li><a href="/wiki/Desire" title="Desire">Desire</a></li> <li><a href="/wiki/Disappointment" title="Disappointment">Disappointment</a></li> <li><a href="/wiki/Disgust" title="Disgust">Disgust</a></li> <li><a href="/wiki/Distrust" title="Distrust">Distrust</a></li> <li><a href="/wiki/Doubt" title="Doubt">Doubt</a></li> <li><a href="/wiki/Ecstasy_(emotion)" title="Ecstasy (emotion)">Ecstasy</a></li> <li><a href="/wiki/Embarrassment" title="Embarrassment">Embarrassment</a> <ul><li><a href="/wiki/Vicarious_embarrassment" title="Vicarious embarrassment">vicarious</a></li></ul></li> <li><a href="/wiki/Emotion_work" title="Emotion work">Emotion work</a></li> <li><a href="/wiki/Empathy" title="Empathy">Empathy</a></li> <li><a href="/wiki/Emptiness" title="Emptiness">Emptiness</a></li> <li><a href="/wiki/Attention" title="Attention">Enthrallment</a></li> <li><a href="/wiki/Enthusiasm" title="Enthusiasm">Enthusiasm</a></li> <li><a href="/wiki/Envy" title="Envy">Envy</a></li> <li><a href="/wiki/Euphoria" title="Euphoria">Euphoria</a></li> <li><a href="/wiki/Stimulation" title="Stimulation">Excitement</a></li> <li><a href="/wiki/Faith" title="Faith">Faith</a></li> <li><a href="/wiki/Fear" title="Fear">Fear</a></li> <li><a href="/wiki/Flow_(psychology)" title="Flow (psychology)">Flow</a></li> <li><a href="/wiki/Frustration" title="Frustration">Frustration</a></li> <li><a href="/wiki/Gratification" title="Gratification">Gratification</a></li> <li><a href="/wiki/Gratitude" title="Gratitude">Gratitude</a></li> <li><a href="/wiki/Greed" title="Greed">Greed</a></li> <li><a href="/wiki/Grief" title="Grief">Grief</a></li> <li><a href="/wiki/Guilt_(emotion)" title="Guilt (emotion)">Guilt</a></li> <li><a href="/wiki/Happiness" title="Happiness">Happiness</a> <ul><li><i><a href="/wiki/Joie_de_vivre" title="Joie de vivre">Joie de vivre</a></i></li></ul></li> <li><a href="/wiki/Hatred" title="Hatred">Hatred</a></li> <li><span title="Welsh-language text"><i lang="cy"><a href="/wiki/Hiraeth" title="Hiraeth">Hiraeth</a></i></span></li> <li><a href="/wiki/Homesickness" title="Homesickness">Homesickness</a></li> <li><a href="/wiki/Hope" title="Hope">Hope</a></li> <li><a href="/wiki/Horror_and_terror" title="Horror and terror">Horror</a></li> <li><a href="/wiki/Hostility" title="Hostility">Hostility</a></li> <li><a href="/wiki/Humiliation" title="Humiliation">Humiliation</a></li> <li><span title="Danish-language text"><i lang="da"><a href="/wiki/Hygge" title="Hygge">Hygge</a></i></span></li> <li><a href="/wiki/Hysteria" title="Hysteria">Hysteria</a></li> <li><a href="/wiki/Ikigai" title="Ikigai"><i>Ikigai</i> (sense of purpose)</a></li> <li><a href="/wiki/Hedonism" title="Hedonism">Indulgence</a></li> <li><a href="/wiki/Infatuation" title="Infatuation">Infatuation</a></li> <li><a href="/wiki/Insecurity_(emotion)" title="Insecurity (emotion)">Insecurity</a></li> <li><a href="/wiki/Artistic_inspiration" title="Artistic inspiration">Inspiration</a></li> <li><a href="/wiki/Interest_(emotion)" title="Interest (emotion)">Interest</a></li> <li><a href="/wiki/Irritability" title="Irritability">Irritation</a></li> <li><a href="/wiki/Isolation_(psychology)" title="Isolation (psychology)">Isolation</a></li> <li><a href="/wiki/Jealousy" title="Jealousy">Jealousy</a></li> <li><a href="/wiki/Joy" title="Joy">Joy</a></li> <li><a href="/wiki/Kindness" title="Kindness">Kindness</a></li> <li><a href="/wiki/Loneliness" title="Loneliness">Loneliness</a></li> <li><a href="/wiki/Love" title="Love">Love</a> <ul><li><a href="/wiki/Limerence" title="Limerence">limerence</a></li> <li><a href="/wiki/Love_at_first_sight" title="Love at first sight">at first sight</a></li></ul></li> <li><a href="/wiki/Lust" title="Lust">Lust</a></li> <li><span title="Japanese-language text"><i lang="ja-Latn"><a href="/wiki/Mono_no_aware" title="Mono no aware">Mono no aware</a></i></span></li> <li><a href="/wiki/Neglect" title="Neglect">Neglect</a></li> <li><a href="/wiki/Nostalgia" title="Nostalgia">Nostalgia</a></li> <li><a href="/wiki/Outrage_(emotion)" title="Outrage (emotion)">Outrage</a></li> <li><a href="/wiki/Panic" title="Panic">Panic</a></li> <li><a href="/wiki/Passion_(emotion)" title="Passion (emotion)">Passion</a></li> <li><a href="/wiki/Pity" title="Pity">Pity</a> <ul><li><a href="/wiki/Self-pity" title="Self-pity">self-pity</a></li></ul></li> <li><a href="/wiki/Pleasure" title="Pleasure">Pleasure</a></li> <li><a href="/wiki/Pride" title="Pride">Pride</a> <ul><li><a href="/wiki/Grandiosity" title="Grandiosity">grandiosity</a></li> <li><a href="/wiki/Hubris" title="Hubris">hubris</a></li> <li><a href="/wiki/Insult" title="Insult">insult</a></li> <li><a href="/wiki/Vanity" title="Vanity">vanity</a></li></ul></li> <li><a href="/wiki/Rage_(emotion)" title="Rage (emotion)">Rage</a></li> <li><a href="/wiki/Regret" title="Regret">Regret</a></li> <li><a href="/wiki/Social_rejection" title="Social rejection">Rejection</a></li> <li><a href="/wiki/Relief_(emotion)" title="Relief (emotion)">Relief</a></li> <li><a href="/wiki/Remorse" title="Remorse">Remorse</a></li> <li><a href="/wiki/Resentment" title="Resentment">Resentment</a></li> <li><a href="/wiki/Revenge" title="Revenge">Revenge</a></li> <li><a href="/wiki/Sadness" title="Sadness">Sadness</a> <ul><li><a href="/wiki/Melancholia" title="Melancholia">melancholy</a></li></ul></li> <li><span title="Portuguese-language text"><i lang="pt"><a href="/wiki/Saudade" title="Saudade">Saudade</a></i></span></li> <li><span title="German-language text"><i lang="de"><a href="/wiki/Schadenfreude" title="Schadenfreude">Schadenfreude</a></i></span></li> <li><span title="German-language text"><i lang="de"><a href="/wiki/Sehnsucht" title="Sehnsucht">Sehnsucht</a></i></span></li> <li><a href="/wiki/Sentimentality" title="Sentimentality">Sentimentality</a></li> <li><a href="/wiki/Shame" title="Shame">Shame</a></li> <li><a href="/wiki/Acute_stress_reaction" title="Acute stress reaction">Shock</a></li> <li><a href="/wiki/Shyness" title="Shyness">Shyness</a></li> <li><a href="/wiki/Social_connection" title="Social connection">Social connection</a></li> <li><a href="/wiki/Sorrow_(emotion)" title="Sorrow (emotion)">Sorrow</a></li> <li><a href="/wiki/Spite_(sentiment)" title="Spite (sentiment)">Spite</a></li> <li><a href="/wiki/Psychological_stress" title="Psychological stress">Stress</a> <ul><li><a href="/wiki/Chronic_stress" title="Chronic stress">chronic</a></li></ul></li> <li><a href="/wiki/Suffering" title="Suffering">Suffering</a></li> <li><a href="/wiki/Surprise_(emotion)" title="Surprise (emotion)">Surprise</a></li> <li><a href="/wiki/Sympathy" title="Sympathy">Sympathy</a></li> <li><a href="/wiki/Trust_(social_science)" title="Trust (social science)">Trust</a></li> <li><a href="/wiki/Wonder_(emotion)" title="Wonder (emotion)">Wonder</a> <ul><li><a href="/wiki/Sense_of_wonder" title="Sense of wonder">sense of wonder</a></li></ul></li> <li><a href="/wiki/Worry" title="Worry">Worry</a></li></ul> </div></td><td class="noviewer navbox-image" rowspan="3" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:Plutchik-wheel.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/90px-Plutchik-wheel.svg.png" decoding="async" width="90" height="91" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/135px-Plutchik-wheel.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Plutchik-wheel.svg/180px-Plutchik-wheel.svg.png 2x" data-file-width="715" data-file-height="725" /></a></span><br /><span typeof="mw:File"><a href="/wiki/File:Plutchik_Dyads.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/90px-Plutchik_Dyads.svg.png" decoding="async" width="90" height="90" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/135px-Plutchik_Dyads.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Plutchik_Dyads.svg/180px-Plutchik_Dyads.svg.png 2x" data-file-width="1357" data-file-height="1356" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Worldview" title="Worldview">Worldviews</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cynicism_(contemporary)" title="Cynicism (contemporary)">Cynicism</a></li> <li><a href="/wiki/Defeatism" title="Defeatism">Defeatism</a></li> <li><a href="/wiki/Fatalism" title="Fatalism">Fatalism</a></li> <li><a href="/wiki/Misanthropy" title="Misanthropy">Misanthropy</a></li> <li><a href="/wiki/Nihilism" title="Nihilism">Nihilism</a></li> <li><a href="/wiki/Optimism" title="Optimism">Optimism</a></li> <li><a href="/wiki/Pessimism" title="Pessimism">Pessimism</a></li> <li><a href="/wiki/Recluse" title="Recluse">Reclusion</a></li> <li><span title="German-language text"><i lang="de"><a href="/wiki/Weltschmerz" title="Weltschmerz">Weltschmerz</a></i></span></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>Affect <ul><li><a href="/wiki/Affect_consciousness" title="Affect consciousness">consciousness</a></li> <li><a href="/wiki/Affect_(education)" title="Affect (education)">in education</a></li> <li><a href="/wiki/Affect_measures" title="Affect measures">measures</a></li> <li><a href="/wiki/Affect_(psychology)" title="Affect (psychology)">in psychology</a></li></ul></li> <li>Affective <ul><li><a href="/wiki/Affective_computing" title="Affective computing">computing</a></li> <li><a href="/wiki/Affective_forecasting" title="Affective forecasting">forecasting</a></li> <li><a href="/wiki/Affective_neuroscience" title="Affective neuroscience">neuroscience</a></li> <li><a href="/wiki/Affective_science" title="Affective science">science</a></li> <li><a href="/wiki/Affective_spectrum" title="Affective spectrum">spectrum</a></li></ul></li> <li>Affectivity <ul><li><a href="/wiki/Positive_affectivity" title="Positive affectivity">positive</a></li> <li><a href="/wiki/Negative_affectivity" title="Negative affectivity">negative</a></li></ul></li> <li><a href="/wiki/Appeal_to_emotion" title="Appeal to emotion">Appeal to emotion</a></li> <li><a href="/wiki/Amygdala_hijack" title="Amygdala hijack">Amygdala hijack</a></li> <li>Emotion <ul><li><a href="/wiki/Art_and_emotion" title="Art and emotion">and art</a></li> <li><a href="/wiki/Emotion_and_memory" title="Emotion and memory">and memory</a></li> <li><a href="/wiki/Music_and_emotion" title="Music and emotion">and music</a></li> <li><a href="/wiki/Sex_differences_in_psychology" title="Sex differences in psychology">and sex</a></li> <li><a href="/wiki/Sleep_and_emotions" title="Sleep and emotions">and sleep</a></li> <li><a href="/wiki/Emotion_classification" title="Emotion classification">classification</a></li> <li><a href="/wiki/Evolution_of_emotion" title="Evolution of emotion">evolution</a></li> <li><a href="/wiki/Expressed_emotion" title="Expressed emotion">expressed</a></li> <li><a href="/wiki/Functional_accounts_of_emotion" title="Functional accounts of emotion">functional accounts</a></li> <li><a href="/wiki/Group_emotion" title="Group emotion">group</a></li> <li><a href="/wiki/Homeostatic_emotion" class="mw-redirect" title="Homeostatic emotion">homeostatic</a></li> <li><a href="/wiki/Emotion_in_animals" title="Emotion in animals">in animals</a></li> <li><a href="/wiki/Emotion_perception" title="Emotion perception">perception</a></li> <li><a href="/wiki/Emotion_recognition" title="Emotion recognition">recognition</a> <ul><li><a href="/wiki/Emotion_recognition_in_conversation" title="Emotion recognition in conversation">in conversation</a></li></ul></li> <li><a href="/wiki/Emotional_self-regulation" title="Emotional self-regulation">regulation</a> <ul><li><a href="/wiki/Interpersonal_emotion_regulation" title="Interpersonal emotion regulation">interpersonal</a></li></ul></li> <li><a href="/wiki/Emotion_work" title="Emotion work">work</a></li></ul></li> <li>Emotional <ul><li><a href="/wiki/Emotional_aperture" title="Emotional aperture">aperture</a></li> <li><a href="/wiki/Emotional_bias" title="Emotional bias">bias</a></li> <li><a href="/wiki/Emotional_blackmail" title="Emotional blackmail">blackmail</a></li> <li><a href="/wiki/Emotional_competence" title="Emotional competence">competence</a></li> <li><a href="/wiki/Emotional_conflict" title="Emotional conflict">conflict</a></li> <li><a href="/wiki/Emotional_contagion" title="Emotional contagion">contagion</a></li> <li><a href="/wiki/Emotional_detachment" title="Emotional detachment">detachment</a></li> <li><a href="/wiki/Emotional_dysregulation" title="Emotional dysregulation">dysregulation</a></li> <li><a href="/wiki/Emotional_eating" title="Emotional eating">eating</a></li> <li><a href="/wiki/Emotional_exhaustion" title="Emotional exhaustion">exhaustion</a></li> <li><a href="/wiki/Emotional_expression" title="Emotional expression">expression</a> <ul><li><a href="/wiki/Gender_and_emotional_expression" title="Gender and emotional expression">and gender</a></li></ul></li> <li><a href="/wiki/Emotional_intelligence" title="Emotional intelligence">intelligence</a> <ul><li><a href="/wiki/Bullying_and_emotional_intelligence" title="Bullying and emotional intelligence">and bullying</a></li> <li><a href="/wiki/Empathy_quotient" title="Empathy quotient">Empathy quotient</a></li></ul></li> <li><a href="/wiki/Emotional_intimacy" title="Emotional intimacy">intimacy</a></li> <li><a href="/wiki/Emotional_isolation" title="Emotional isolation">isolation</a></li> <li><a href="/wiki/Emotional_lability" title="Emotional lability">lability</a></li> <li><a href="/wiki/Emotional_labor" title="Emotional labor">labor</a></li> <li><a href="/wiki/Emotional_lateralization" title="Emotional lateralization">lateralization</a></li> <li><a href="/wiki/Emotional_literacy" title="Emotional literacy">literacy</a></li> <li><a href="/wiki/Emotional_prosody" title="Emotional prosody">prosody</a></li> <li><a href="/wiki/Emotional_reasoning" title="Emotional reasoning">reasoning</a></li> <li><a href="/wiki/Emotional_responsivity" title="Emotional responsivity">responsivity</a></li> <li><a href="/wiki/Emotional_security" class="mw-redirect" title="Emotional security">security</a></li> <li><a href="/wiki/Emotional_symbiosis" title="Emotional symbiosis">symbiosis</a></li> <li><a href="/wiki/Emotional_thought_method" title="Emotional thought method">thought method</a></li> <li><a href="/wiki/Emotional_well-being" class="mw-redirect" title="Emotional well-being">well-being</a></li></ul></li> <li><a href="/wiki/Emotionality" title="Emotionality">Emotionality</a> <ul><li><a href="/wiki/Bounded_emotionality" title="Bounded emotionality">bounded</a></li></ul></li> <li>Emotions <ul><li><a href="/wiki/Emotions_and_culture" title="Emotions and culture">and culture</a></li> <li><a href="/wiki/History_of_emotions" title="History of emotions">history</a></li> <li><a href="/wiki/Emotions_in_decision-making" title="Emotions in decision-making">in decision-making</a></li> <li><a href="/wiki/Emotions_in_the_workplace" title="Emotions in the workplace">in the workplace</a></li> <li><a href="/wiki/Emotions_in_virtual_communication" title="Emotions in virtual communication">in virtual communication</a></li> <li><a href="/wiki/Moral_emotions" title="Moral emotions">moral</a></li> <li><a href="/wiki/Self-conscious_emotions" title="Self-conscious emotions">self-conscious</a></li> <li><a href="/wiki/Social_emotions" title="Social emotions">social</a></li> <li><a href="/wiki/Social_sharing_of_emotions" title="Social sharing of emotions">social sharing</a></li> <li><a href="/wiki/Sociology_of_emotions" title="Sociology of emotions">sociology</a></li></ul></li> <li><a href="/wiki/Feeling" title="Feeling">Feeling</a></li> <li><a href="/wiki/Group_affective_tone" title="Group affective tone">Group affective tone</a></li> <li><a href="/wiki/Interactions_between_the_emotional_and_executive_brain_systems" title="Interactions between the emotional and executive brain systems">Interactions between the emotional and executive brain systems</a></li> <li><a href="/wiki/Jealousy_in_art" title="Jealousy in art">Jealousy in art</a></li> <li><a href="/wiki/Meta-emotion" title="Meta-emotion">Meta-emotion</a></li> <li><a href="/wiki/Pathognomy" title="Pathognomy">Pathognomy</a></li> <li><a href="/wiki/Pathos" title="Pathos">Pathos</a></li> <li><a href="/wiki/Social_emotional_development" title="Social emotional development">Social emotional development</a></li> <li><a href="/wiki/Stoic_passions" title="Stoic passions">Stoic passions</a></li> <li>Theory <ul><li><a href="/wiki/Affect_theory" title="Affect theory">affect</a></li> <li><a href="/wiki/Appraisal_theory" title="Appraisal theory">appraisal</a></li> <li><a href="/wiki/Theory_of_constructed_emotion" title="Theory of constructed emotion">constructed emotion</a></li> <li><a href="/wiki/Discrete_emotion_theory" title="Discrete emotion theory">discrete emotion</a></li> <li><a href="/wiki/Somatic_marker_hypothesis" title="Somatic marker hypothesis">somatic marker</a></li></ul></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="3"><div><i>Italics</i> indicate emotion names in foreign languages</div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Seven_deadly_sins" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2" style="background-color:gold"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Seven_Deadly_Sins" title="Template:Seven Deadly Sins"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Seven_Deadly_Sins" class="mw-redirect" title="Template talk:Seven Deadly Sins"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Seven_Deadly_Sins" title="Special:EditPage/Template:Seven Deadly Sins"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Seven_deadly_sins" style="font-size:114%;margin:0 4em"><a href="/wiki/Seven_deadly_sins" title="Seven deadly sins">Seven deadly sins</a></div></th></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">The sins</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Lust" title="Lust">Lust</a></li> <li><a href="/wiki/Gluttony" title="Gluttony">Gluttony</a></li> <li><a href="/wiki/Envy" title="Envy">Envy</a></li> <li><a href="/wiki/Greed" title="Greed">Greed</a></li> <li><a href="/wiki/Sloth_(deadly_sin)" title="Sloth (deadly sin)">Sloth</a></li> <li><a href="/wiki/Pride" title="Pride">Pride</a></li> <li><a class="mw-selflink selflink">Wrath</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Describing the sins</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Evagrius_Ponticus" title="Evagrius Ponticus">Evagrius Ponticus</a></li> <li><a href="/wiki/John_Cassian" title="John Cassian">John Cassian</a></li> <li><a href="/wiki/Pope_Gregory_I" title="Pope Gregory I">Pope Gregory I</a></li> <li><a href="/wiki/Dante_Alighieri" title="Dante Alighieri">Dante Alighieri</a></li> <li><a href="/wiki/Peter_Binsfeld" title="Peter Binsfeld">Peter Binsfeld</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">In art and culture</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Divine_Comedy" title="Divine Comedy">Divine Comedy</a></i> <ul><li><i><a href="/wiki/Inferno_(Dante)" title="Inferno (Dante)">Inferno</a></i></li> <li><i><a href="/wiki/Purgatorio" title="Purgatorio">Purgatorio</a></i></li></ul></li> <li><i><a href="/wiki/The_Keys_to_the_Kingdom" title="The Keys to the Kingdom">The Keys to the Kingdom</a></i> (book series)</li> <li><i><a href="/wiki/The_Seven_Deadly_Sins_(play)" title="The Seven Deadly Sins (play)">The Seven Deadly Sins</a></i> (1585 play)</li> <li><i><a href="/wiki/The_Seven_Deadly_Sins_and_the_Four_Last_Things" title="The Seven Deadly Sins and the Four Last Things">The Seven Deadly Sins and the Four Last Things</a></i> (painting)</li> <li><a href="/wiki/The_Seven_Deadly_Sins_(ballet_chant%C3%A9)" title="The Seven Deadly Sins (ballet chanté)"><i>The Seven Deadly Sins</i></a> (1933 ballet)</li> <li><a href="/wiki/The_Seven_Deadly_Sins_(1952_film)" title="The Seven Deadly Sins (1952 film)"><i>The Seven Deadly Sins</i></a> (1952 film)</li> <li><a href="/wiki/The_Seven_Deadly_Sins_(1962_film)" title="The Seven Deadly Sins (1962 film)"><i>The Seven Deadly Sins</i></a> (1962 film)</li> <li><i><a href="/wiki/The_Muppet_Show:_Sex_and_Violence" title="The Muppet Show: Sex and Violence">The Muppet Show: Sex and Violence</a></i> (1975)</li> <li><a href="/wiki/Seven_(1995_film)" title="Seven (1995 film)"><i>Seven</i></a> (1995 film)</li> <li><i><a href="/wiki/Fullmetal_Alchemist" title="Fullmetal Alchemist">Fullmetal Alchemist</a></i> (manga series)</li> <li><i><a href="/wiki/Fullmetal_Alchemist_(TV_series)" title="Fullmetal Alchemist (TV series)">Fullmetal Alchemist</a></i> (2003 anime)</li> <li><i><a href="/wiki/Fullmetal_Alchemist:_Brotherhood" title="Fullmetal Alchemist: Brotherhood">Fullmetal Alchemist: Brotherhood</a></i> (2009 anime)</li> <li><a href="/wiki/The_Seven_Deadly_Sins_(manga)" title="The Seven Deadly Sins (manga)"><i>The Seven Deadly Sins</i></a> (manga series)</li> <li><i><a href="/wiki/The_Seven_Deadly_Sins_of_Modern_Times" title="The Seven Deadly Sins of Modern Times">The Seven Deadly Sins of Modern Times</a></i> (painting)</li> <li><a href="/wiki/Re:Zero_%E2%88%92_Starting_Life_in_Another_World" class="mw-redirect" title="Re:Zero − Starting Life in Another World">Re:Zero − Starting Life in Another World</a> (light novel series)</li> <li><a href="/wiki/Re:Zero_%E2%88%92_Starting_Life_in_Another_World#Anime" class="mw-redirect" title="Re:Zero − Starting Life in Another World">Re:Zero − Starting Life in Another World</a> (2016 anime)</li> <li><i><a href="/wiki/Four_Last_Things_(video_game)" title="Four Last Things (video game)">Four Last Things</a></i> (video game)</li> <li><i><a href="/wiki/Graveyard_Keeper" title="Graveyard Keeper">Graveyard Keeper</a></i> (2018 video game)</li> <li><i><a href="/wiki/Captain_Marvel_(DC_Comics)" title="Captain Marvel (DC Comics)">Shazam!</a></i> (comic book) <ul><li><a href="/wiki/Seven_Deadly_Enemies_of_Man" title="Seven Deadly Enemies of Man">Seven Deadly Enemies of Man</a></li> <li><i><a href="/wiki/Shazam!_(film)" title="Shazam! (film)">Shazam!</a></i> (2019 film)</li></ul></li> <li><i><a href="/wiki/Helluva_Boss" title="Helluva Boss">Helluva Boss</a></i> (2020 animated series)</li> <li><i><a href="/wiki/Limbus_Company" title="Limbus Company">Limbus Company</a></i> (2023 video game)</li> <li><i><a href="/wiki/Hazbin_Hotel" title="Hazbin Hotel">Hazbin Hotel</a></i> (2024 animated series)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Seven_virtues" title="Seven virtues">Seven Heavenly Virtues</a></li> <li><a href="/wiki/Seven_Social_Sins" title="Seven Social Sins">Seven Social Sins</a></li> <li><a href="/wiki/Sin" title="Sin">Sin</a> <ul><li><a href="/wiki/Christian_views_on_sin" title="Christian views on sin">Christian views on sin</a></li></ul></li> <li><a href="/wiki/Christian_views_on_the_Old_Covenant" title="Christian views on the Old Covenant">Christian views on the Old Covenant</a></li> <li><a href="/wiki/Hamartiology" class="mw-redirect" title="Hamartiology">Hamartiology</a></li> <li><a href="/wiki/Peter_Binsfeld" title="Peter Binsfeld">Peter Binsfeld</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow hlist" colspan="2" style="background-color:gold"><div> <ul><li><span class="nowrap"><span class="mw-image-border noviewer" typeof="mw:File"><a href="/wiki/File:046CupolaSPietro.jpg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/5/5a/046CupolaSPietro.jpg/16px-046CupolaSPietro.jpg" decoding="async" width="16" height="12" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/5a/046CupolaSPietro.jpg/24px-046CupolaSPietro.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/5a/046CupolaSPietro.jpg/32px-046CupolaSPietro.jpg 2x" data-file-width="800" data-file-height="600" /></a></span> </span><a href="/wiki/Portal:Catholicism" class="mw-redirect" title="Portal:Catholicism">Catholicism portal</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Seven_virtues_in_Christian_ethics" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="3" style="background-color:gold"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Christian_virtue_ethics" title="Template:Christian virtue ethics"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Christian_virtue_ethics" title="Template talk:Christian virtue ethics"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Christian_virtue_ethics" title="Special:EditPage/Template:Christian virtue ethics"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Seven_virtues_in_Christian_ethics" style="font-size:114%;margin:0 4em"><a href="/wiki/Seven_virtues" title="Seven virtues">Seven virtues</a> in <a href="/wiki/Christian_ethics" title="Christian ethics">Christian ethics</a></div></th></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Four<br /><a href="/wiki/Cardinal_virtues" title="Cardinal virtues">cardinal virtues</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Prudence" title="Prudence">Prudence</a> (<i>Prudentia</i>)</li> <li><a href="/wiki/Justice_(virtue)" title="Justice (virtue)">Justice</a> (<i>Iustitia</i>)</li> <li><a href="/wiki/Courage" title="Courage">Fortitude</a> (<i>Fortitudo</i>)</li> <li><a href="/wiki/Temperance_(virtue)" title="Temperance (virtue)">Temperance</a> (<i>Temperantia</i>)</li></ul> <ul><li>Sources: <a href="/wiki/Plato" title="Plato">Plato</a> <ul><li><i><a href="/wiki/Republic_(Plato)" title="Republic (Plato)">Republic</a></i>, Book IV</li></ul></li> <li><a href="/wiki/Cicero" title="Cicero">Cicero</a></li> <li><a href="/wiki/Ambrose" title="Ambrose">Ambrose</a></li> <li><a href="/wiki/Augustine_of_Hippo" title="Augustine of Hippo">Augustine of Hippo</a></li> <li><a href="/wiki/Thomas_Aquinas" title="Thomas Aquinas">Thomas Aquinas</a></li></ul> </div></td><td class="noviewer navbox-image" rowspan="4" style="width:1px;padding:0 0 0 2px"><div><figure class="mw-halign-right" typeof="mw:File"><a href="/wiki/File:Faith,_Hope_and_Love,_Mary_Lizzie_Macomber.jpg" class="mw-file-description" title="Faith, Hope and Love, as portrayed by Mary Lizzie Macomber (1861–1916)"><img alt="Faith, Hope and Love, as portrayed by Mary Lizzie Macomber (1861–1916)" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/40/Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg/100px-Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg" decoding="async" width="100" height="137" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/40/Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg/150px-Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/40/Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg/200px-Faith%2C_Hope_and_Love%2C_Mary_Lizzie_Macomber.jpg 2x" data-file-width="729" data-file-height="1001" /></a><figcaption>Faith, Hope and Love, as portrayed by Mary Lizzie Macomber (1861–1916)</figcaption></figure></div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Three<br /><a href="/wiki/Theological_virtues" title="Theological virtues">theological virtues</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Faith_in_Christianity" title="Faith in Christianity">Faith</a> (<i>Fides</i>)</li> <li><a href="/wiki/Hope_(virtue)" title="Hope (virtue)">Hope</a> (<i>Spes</i>)</li> <li><a href="/wiki/Charity_(Christian_virtue)" title="Charity (Christian virtue)">Love</a> (<i>Caritas</i>)</li></ul> <ul><li>Sources: <a href="/wiki/Paul_the_Apostle" title="Paul the Apostle">Paul the Apostle</a> <ul><li><a href="/wiki/1_Corinthians_13" class="mw-redirect" title="1 Corinthians 13">1 Corinthians 13</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Seven lively virtues<br />versus<br /><a href="/wiki/Seven_deadly_sins" title="Seven deadly sins">Seven deadly sins</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chastity" title="Chastity">Chastity</a> (<i>Castitas</i>)</li> <li><a href="/wiki/Temperance_(virtue)" title="Temperance (virtue)">Temperance</a> (<i>Temperantia</i>)</li> <li><a href="/wiki/Charity_(Christian_virtue)" title="Charity (Christian virtue)">Charity</a> (<i>Caritas</i>)</li> <li><a href="/wiki/Diligence" title="Diligence">Diligence</a> (<i>Diligentia</i>)</li> <li><a href="/wiki/Kindness" title="Kindness">Kindness</a> (<i>Humanitas</i>)</li> <li><a href="/wiki/Patience" title="Patience">Patience</a> (<i>Patientia</i>)</li> <li><a href="/wiki/Humility" title="Humility">Humility</a> (<i>Humilitas</i>)</li></ul> <ul><li><a href="/wiki/Lust" title="Lust">Lust</a> (<i>Luxuria</i>)</li> <li><a href="/wiki/Gluttony" title="Gluttony">Gluttony</a> (<i>Gula</i>)</li> <li><a href="/wiki/Greed" title="Greed">Greed</a> (<i>Avaritia</i>)</li> <li><a href="/wiki/Sloth_(deadly_sin)" title="Sloth (deadly sin)">Sloth</a> (<i>Acedia</i>)</li> <li><a class="mw-selflink selflink">Wrath</a> (<i>Ira</i>)</li> <li><a href="/wiki/Envy" title="Envy">Envy</a> (<i>Invidia</i>)</li> <li><a href="/wiki/Pride" title="Pride">Pride</a> (<i>Superbia</i>)</li></ul> <ul><li>Source: <a href="/wiki/Prudentius" title="Prudentius">Prudentius</a>, <i><a href="/wiki/Psychomachia" title="Psychomachia">Psychomachia</a></i></li></ul> <ul><li>People: <a href="/wiki/Evagrius_Ponticus" title="Evagrius Ponticus">Evagrius Ponticus</a></li> <li><a href="/wiki/John_Cassian" title="John Cassian">John Cassian</a></li> <li><a href="/wiki/Pope_Gregory_I" title="Pope Gregory I">Pope Gregory I</a></li> <li><a href="/wiki/Dante_Alighieri" title="Dante Alighieri">Dante Alighieri</a></li> <li><a href="/wiki/Peter_Binsfeld" title="Peter Binsfeld">Peter Binsfeld</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color:gold;width:1%">Related concepts</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ten_Commandments" title="Ten Commandments">Ten Commandments</a></li> <li><a href="/wiki/Great_Commandment" title="Great Commandment">Great Commandment</a></li> <li><a href="/wiki/Christian_eschatology" title="Christian eschatology">Eschatology</a></li> <li><a href="/wiki/Christian_views_on_sin" title="Christian views on sin">Sin</a> <ul><li><a href="/wiki/Original_sin" title="Original sin">Original sin</a></li></ul></li> <li><a href="/wiki/Christian_views_on_the_Old_Covenant" title="Christian views on the Old Covenant">Old Covenant</a></li> <li><a href="/wiki/Hamartiology" class="mw-redirect" title="Hamartiology">Hamartiology</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow hlist" colspan="3" style="background-color:gold"><div> <ul><li><a href="/wiki/Christian_philosophy" title="Christian philosophy">Christian philosophy</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"><style data-mw-deduplicate="TemplateStyles:r1038841319">.mw-parser-output .tooltip-dotted{border-bottom:1px dotted;cursor:help}</style><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319"></div><div role="navigation" class="navbox authority-control" aria-label="Navbox" style="padding:3px"><table class="nowraplinks hlist navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Help:Authority_control" title="Help:Authority control">Authority control databases</a>: National <span class="mw-valign-text-top noprint" typeof="mw:File/Frameless"><a href="https://www.wikidata.org/wiki/Q79871#identifiers" title="Edit this at Wikidata"><img alt="Edit this at Wikidata" src="//upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/10px-OOjs_UI_icon_edit-ltr-progressive.svg.png" decoding="async" width="10" height="10" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/15px-OOjs_UI_icon_edit-ltr-progressive.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/20px-OOjs_UI_icon_edit-ltr-progressive.svg.png 2x" data-file-width="20" data-file-height="20" /></a></span></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"><ul><li><span class="uid"><a rel="nofollow" class="external text" href="https://d-nb.info/gnd/4135424-2">Germany</a></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="Anger"><a rel="nofollow" class="external text" href="https://id.loc.gov/authorities/sh85005009">United States</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="怒り"><a rel="nofollow" class="external text" href="https://id.ndl.go.jp/auth/ndlna/00564014">Japan</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="hněv"><a rel="nofollow" class="external text" href="https://aleph.nkp.cz/F/?func=find-c&local_base=aut&ccl_term=ica=ph232950&CON_LNG=ENG">Czech Republic</a></span></span></li><li><span class="uid"><a rel="nofollow" class="external text" href="http://catalogo.bne.es/uhtbin/authoritybrowse.cgi?action=display&authority_id=XX527393">Spain</a></span></li><li><span class="uid"><a rel="nofollow" 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