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mntl-text-block">Frequently Asked Questions</h3> <ul id="mntl-sc-block-faq__content_1-0" class="comp mntl-sc-block-faq__content mntl-accordion js-accordion" data-tracking-container="true"> <li class="accordion__item js-accordion-item " data-ordinal="1"> <div tabindex="0" class="accordion__header js-accordion-trigger" id="mntl-accordion__item_1-0-section-0"> <svg class="icon icon-arrow accordion__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg> <span class="accordion__title">How does psychology affect mental health?</span> </div> <div class="accordion__body"> <div id="mntl-accordion__content_1-0" class="comp mntl-accordion__content"> <div class="faq-accordion__item-answer"> <p>Many psychological factors, such as mood, stress levels, emotions, and coping mechanisms, can affect our overall mental wellness on a daily basis. Additionally, psychological disorders like depression or schizophrenia can have a long-term impact on our health and wellness.</p> </div> <div class="faq-accordion__feature-link"> <span>Learn More:</span> <span class="loc feature-link"><a href="https://www.verywellmind.com/a-list-of-psychological-disorders-2794776" rel="nocaes" id="accordion-content__feature-link_1-0" class="accordion-content__feature-link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">An A-Z List of Psychological Disorders</span></a> </span> </div> </div> </div> </li> <li class="accordion__item js-accordion-item " data-ordinal="2"> <div tabindex="0" class="accordion__header js-accordion-trigger" id="mntl-accordion__item_2-0-section-1"> <svg class="icon icon-arrow accordion__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg> <span class="accordion__title">What's the difference between psychology and psychiatry?</span> </div> <div class="accordion__body"> <div id="mntl-accordion__content_2-0" class="comp mntl-accordion__content"> <div class="faq-accordion__item-answer"> <p>While often used interchangeably, there are some key differences between psychology, the study of the mind, and psychiatry, which is a branch of medicine focused on treating mental health disorders. Psychologists and psychiatrists both can provide therapy, but typically only the latter can prescribe medication in order to treat biological factors affecting a person's mental health.</p> </div> <div class="faq-accordion__feature-link"> <span>Learn More:</span> <span class="loc feature-link"><a href="https://www.verywellmind.com/psychologists-vs-psychiatrists-what-is-the-difference-2795761" rel="nocaes" id="accordion-content__feature-link_2-0" class="accordion-content__feature-link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">Psychologists vs. Psychiatrists</span></a> </span> </div> </div> </div> </li> <li class="accordion__item js-accordion-item " data-ordinal="3"> <div tabindex="0" class="accordion__header js-accordion-trigger" id="mntl-accordion__item_3-0-section-2"> <svg class="icon icon-arrow accordion__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg> <span class="accordion__title">Can you change your personality?</span> </div> <div class="accordion__body"> <div id="mntl-accordion__content_3-0" class="comp mntl-accordion__content"> <div class="faq-accordion__item-answer"> <p>Traditionally, it is believed that personality is more or less set in stone, but research shows that it is possible to learn new behaviors—such as picking up new habits or challenging your self-beliefs—that can in turn affect your overall personality.</p> </div> <div class="faq-accordion__feature-link"> <span>Learn More:</span> <span class="loc feature-link"><a href="https://www.verywellmind.com/can-you-change-your-personality-2795428" rel="nocaes" id="accordion-content__feature-link_3-0" class="accordion-content__feature-link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">Is Your Personality Constant?</span></a> </span> </div> </div> </div> </li> </ul></div> <div id="mntl-sc-block_5-0" class="comp mntl-sc-block wellness-sc-block-keyterms mntl-sc-block-keyterms mntl-block"><h3 id="mntl-sc-block-keyterms__title_1-0" class="comp mntl-sc-block-keyterms__title mntl-text-block">Key Terms</h3> <div id="mntl-sc-block-keyterms__nav_1-0" class="comp mntl-sc-block-keyterms__nav mntl-block" data-tracking-container="true"><button id="mntl-sc-block-keyterms__nav-item_1-0" class="comp mntl-sc-block-keyterms__nav-item mntl-button is-active" data-index="0"> Psychotherapy </button> <button id="mntl-sc-block-keyterms__nav-item_2-0" class="comp mntl-sc-block-keyterms__nav-item mntl-button" data-index="1"> DSM-5 </button> <button id="mntl-sc-block-keyterms__nav-item_3-0" class="comp mntl-sc-block-keyterms__nav-item mntl-button" data-index="2"> Freud </button> <button id="mntl-sc-block-keyterms__nav-item_4-0" class="comp mntl-sc-block-keyterms__nav-item mntl-button" data-index="3"> Motivation </button> <button id="mntl-sc-block-keyterms__nav-item_5-0" class="comp mntl-sc-block-keyterms__nav-item mntl-button" data-index="4"> Personality </button></div> <div id="mntl-sc-block-keyterms__carousel_1-0" class="comp mntl-sc-block-keyterms__carousel mntl-carousel--inline mntl-carousel mntl-carousel--inline mntl-carousel" data-use-placeholders="false" data-tracking-container="true" data-scroll-by-page="false" data-update-arrows-when-scrolling="false"> <div class="mntl-carousel__wrapper"> <div class="mntl-carousel__arrow mntl-carousel__arrow--left " data-click-tracked="true" role="button" aria-label="Present previous article"> <svg class="icon mntl-carousel__arrow-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#mntl-carousel__arrow-icon" href="#mntl-carousel__arrow-icon"></use> </svg> </div> <ul class="loc carousel-items mntl-carousel__items"><li id="mntl-carousel__item_1-0" class="comp mntl-carousel__item mntl-block is-active" data-ordinal="0" data-contain-tooltips="true"><div id="mntl-carousel__card_1-0" class="comp mntl-carousel__card mntl-block carousel-card"><div id="carousel-card__title_1-0" class="comp carousel-card__title mntl-text-block">Psychotherapy</div> <div id="carousel-card__body_1-0" class="comp carousel-card__body mntl-text-block expert-content"><p>Psychotherapy is a form of mental health treatment that typically utilizes talk therapy with a credentialed professional to help overcome problematic thoughts or behaviors.</p></div> <div id="carousel-card__link-wrapper_1-0" class="comp carousel-card__link-wrapper mntl-block"><a href="https://www.verywellmind.com/psychotherapy-4157172" rel="nocaes" id="carousel-card__link_1-0" class="carousel-card__link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">What to Know About Psychotherapy</span></a></div></div></li> <li id="mntl-carousel__item_2-0" class="comp mntl-carousel__item mntl-block" data-ordinal="1" data-contain-tooltips="true"><div id="mntl-carousel__card_2-0" class="comp mntl-carousel__card mntl-block carousel-card"><div id="carousel-card__title_2-0" class="comp carousel-card__title mntl-text-block">DSM-5</div> <div id="carousel-card__body_2-0" class="comp carousel-card__body mntl-text-block expert-content"><p>The DSM is the Diagnostic and Statistical Manual of Mental Disorders. It is used by healthcare professionals to help diagnose mental health conditions. It is currently in its 5th edition.</p></div> <div id="carousel-card__link-wrapper_2-0" class="comp carousel-card__link-wrapper mntl-block"><a href="https://www.verywellmind.com/the-diagnostic-and-statistical-manual-dsm-2795758" rel="nocaes" id="carousel-card__link_2-0" class="carousel-card__link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">How the DSM Works</span></a></div></div></li> <li id="mntl-carousel__item_3-0" class="comp mntl-carousel__item mntl-block" data-ordinal="2" data-contain-tooltips="true"><div id="mntl-carousel__card_3-0" class="comp mntl-carousel__card mntl-block carousel-card"><div id="carousel-card__title_3-0" class="comp carousel-card__title mntl-text-block">Freud</div> <div id="carousel-card__body_3-0" class="comp carousel-card__body mntl-text-block expert-content"><p>Sigmund Freud (1856-1939), is the most well-known figure in the history of psychology. Many of his theories, such as the unconscious mind and the theory of psychosexual development, persist in some form to this day.</p></div> <div id="carousel-card__link-wrapper_3-0" class="comp carousel-card__link-wrapper mntl-block"><a href="https://www.verywellmind.com/sigmund-freud-his-life-work-and-theories-2795860" rel="nocaes" id="carousel-card__link_3-0" class="carousel-card__link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">Sigmund Freud's Influence on Psychology</span></a></div></div></li> <li id="mntl-carousel__item_4-0" class="comp mntl-carousel__item mntl-block" data-ordinal="3" data-contain-tooltips="true"><div id="mntl-carousel__card_4-0" class="comp mntl-carousel__card mntl-block carousel-card"><div id="carousel-card__title_4-0" class="comp carousel-card__title mntl-text-block">Motivation</div> <div id="carousel-card__body_4-0" class="comp carousel-card__body mntl-text-block expert-content"><p>Motivation is the process that guides and maintains our goal-oriented behaviors. In essence, it is the driving force behind why we choose to do certain things.</p></div> <div id="carousel-card__link-wrapper_4-0" class="comp carousel-card__link-wrapper mntl-block"><a href="https://www.verywellmind.com/what-is-motivation-2795378" rel="nocaes" id="carousel-card__link_4-0" class="carousel-card__link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">How Motivation Drives Our Behavior</span></a></div></div></li> <li id="mntl-carousel__item_5-0" class="comp mntl-carousel__item mntl-block" data-ordinal="4" data-contain-tooltips="true"><div id="mntl-carousel__card_5-0" class="comp mntl-carousel__card mntl-block carousel-card"><div id="carousel-card__title_5-0" class="comp carousel-card__title mntl-text-block">Personality</div> <div id="carousel-card__body_5-0" class="comp carousel-card__body mntl-text-block expert-content"><p>Personality refers to the thoughts, behaviors, and feelings that make a person unique. 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