Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works

<!doctype html> <html xmlns:og="http://opengraphprotocol.org/schema/" xmlns:fb="http://www.facebook.com/2008/fbml" lang="en-US" > <head> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="viewport" content="initial-scale=1">  <base href=""> <meta charset="utf-8" /> <title>Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works</title> <meta http-equiv="Accept-CH" content="Sec-CH-UA-Platform-Version, Sec-CH-UA-Model" /><link rel="icon" type="image/x-icon" href="https://assets.squarespace.com/universal/default-favicon.ico"/> <link rel="canonical" href="https://www.stressisgone.org/freetools"/> <meta property="og:site_name" content="Stress Is Gone ~ Year Round Stress Relief That Works"/> <meta property="og:title" content="Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works"/> <meta property="og:url" content="https://www.stressisgone.org/freetools"/> <meta property="og:type" content="website"/> <meta itemprop="name" content="Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works"/> <meta itemprop="url" content="https://www.stressisgone.org/freetools"/> <meta name="twitter:title" content="Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works"/> <meta name="twitter:url" content="https://www.stressisgone.org/freetools"/> <meta name="twitter:card" content="summary"/> <meta name="description" content="" /> <link rel="preconnect" href="https://images.squarespace-cdn.com"> <script type="text/javascript" src="//use.typekit.net/ik/gjaa957YWE2sfFmDFUTFKrVZzGD3P_1XpUiEDIRTAvXfelS2fFHN4UJLFRbh52jhWDmqFemcZRscjRMXZcjuw2M3wQ9kFDZRZy7vMPG0deB0iemkdcZTSh6ldeB0iemkdcZTSh6lS2yl-koDSWmyScmDSeBRZPoRdhXCdeB0iemkdcZTSh6ldeB0iemkdcZTSh6lS2yl-koDSWmyScmDSeBRZPoRdhXCdeNRjAUGdaFXOYFXScmDSh8DZhN0ZPozScSCiaiaOcUyd1s8Scoc-WFGOAUyd1s8Scoc-WFGOWMtdAC0SaBujW48Sagyjh90jhNlOYiaikoDiY48SaFTShizdc90da41JygGpWgyie8yOWFyd1wlSY4zJ6oRZAoXiW4oOAizieyTjkJ4Z1mXiW4yOWgXH6qJxDbbMg6fJMJ7fbKIFsMMeMb6MKG4fJ9uIMMjgKMfH6qJxQbbMg6YJMJ7fbRrFgMMegI6MKGHfH5kMyMgeMb6MKGHfHfkMyMgeMS6MKGHfHHkMyMgeMt6MKGHfHekMyMgegI6MKG4fJZmIMJjMkMfH6qJyB9bMy6IJMJ7fbRxmgMfeM96MKG4f54oIMJjgKMfH6qJ6m9bMy6YJMJ7fbKBmsMfeMt6MKG4f5FoIMJjIfMfH6qJ689bMy6sJMHbMSr015XB.js"></script> <script type="text/javascript">try{Typekit.load();}catch(e){}</script> <script type="text/javascript" crossorigin="anonymous" defer="defer" nomodule="nomodule" src="//assets.squarespace.com/@sqs/polyfiller/1.6/legacy.js"></script> <script type="text/javascript" crossorigin="anonymous" defer="defer" src="//assets.squarespace.com/@sqs/polyfiller/1.6/modern.js"></script> <script type="text/javascript">SQUARESPACE_ROLLUPS = {};</script> <script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-cf51977555a15f8a54bc-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-extract_css_runtime');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-cf51977555a15f8a54bc-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-extract_css_moment_js_vendor');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-32136deb9638cc6130b2-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-cldr_resource_pack');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-32136deb9638cc6130b2-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common_vendors_stable');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-vendors-be0091dc488b10891ed6-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common_vendors');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-vendors-be0091dc488b10891ed6-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-b33702450f88b3268daa-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-b33702450f88b3268daa-min.en-US.js" defer ></script><script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/performance-d9f618c1beaea97b6499-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-performance');</script> <script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/performance-d9f618c1beaea97b6499-min.en-US.js" defer ></script><script data-name="static-context">Static = window.Static || {}; Static.SQUARESPACE_CONTEXT = {"betaFeatureFlags":["blueprint_content_replacement","campaigns_discount_section_in_blasts","campaigns_discount_section_in_automations","scripts_defer","campaigns_black_friday_banners","fluid_engine","hide_header_footer_beta","campaigns_thumbnail_layout","hideable_header_footer_for_videos","order_status_page_checkout_landing_enabled","i18n_beta_website_locales","pages_panel_v3_search_bar","enable_css_variable_tweaks","campaigns_global_uc_ab","contacts_and_campaigns_redesign","unify_edit_mode_p2","hideable_header_footer_for_memberareas","marketing_landing_page","commerce_clearpay","hideable_header_footer","hideable_header_footer_for_courses","campaigns_import_discounts","gdpr_cookie_banner","is_feature_gate_refresh_enabled","campaigns_new_image_layout_picker","accounting_orders_sync","nested_categories_migration_enabled","commerce_site_visitor_metrics","visitor_react_forms","fluid_engine_clean_up_grid_contextual_change","toggle_preview_new_shortcut"],"videoAssetsFeatureFlags":["mux-data-video-collection","mux-data-course-collection"],"facebookAppId":"314192535267336","facebookApiVersion":"v6.0","rollups":{"squarespace-announcement-bar":{"js":"//assets.squarespace.com/universal/scripts-compressed/announcement-bar-abc247145d9c909b7ca1-min.en-US.js"},"squarespace-audio-player":{"css":"//assets.squarespace.com/universal/styles-compressed/audio-player-ef238f99d44a3bdc6fbe-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/audio-player-7b2d6f5ce8ae62cf892f-min.en-US.js"},"squarespace-blog-collection-list":{"css":"//assets.squarespace.com/universal/styles-compressed/blog-collection-list-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/blog-collection-list-44fda292525bdeb0ee8a-min.en-US.js"},"squarespace-calendar-block-renderer":{"css":"//assets.squarespace.com/universal/styles-compressed/calendar-block-renderer-b15e2d46a617c8add4b4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/calendar-block-renderer-ba9e797b1c6edb9a3bac-min.en-US.js"},"squarespace-chartjs-helpers":{"css":"//assets.squarespace.com/universal/styles-compressed/chartjs-helpers-9e75b5d75bb5cb4c1f67-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/chartjs-helpers-6f4b03f58cff68354645-min.en-US.js"},"squarespace-comments":{"css":"//assets.squarespace.com/universal/styles-compressed/comments-a0d9356d7c1596ab2c53-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/comments-80a567d7afca7ea1dbfe-min.en-US.js"},"squarespace-custom-css-popup":{"css":"//assets.squarespace.com/universal/styles-compressed/custom-css-popup-d6e0f953c836d9289b10-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/custom-css-popup-73cf670716b518a340d3-min.en-US.js"},"squarespace-dialog":{"css":"//assets.squarespace.com/universal/styles-compressed/dialog-2dcac307baebe70727dc-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/dialog-dbb8daeadaf90e62b274-min.en-US.js"},"squarespace-events-collection":{"css":"//assets.squarespace.com/universal/styles-compressed/events-collection-b15e2d46a617c8add4b4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/events-collection-297bf44c7cd0c7f15d78-min.en-US.js"},"squarespace-form-rendering-utils":{"js":"//assets.squarespace.com/universal/scripts-compressed/form-rendering-utils-a92219a77cf6d4679390-min.en-US.js"},"squarespace-forms":{"css":"//assets.squarespace.com/universal/styles-compressed/forms-b952cddb94c5d471b8d3-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/forms-49fd9d5237aa589917dd-min.en-US.js"},"squarespace-gallery-collection-list":{"css":"//assets.squarespace.com/universal/styles-compressed/gallery-collection-list-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/gallery-collection-list-dabc951e1bbbe8467525-min.en-US.js"},"squarespace-image-zoom":{"css":"//assets.squarespace.com/universal/styles-compressed/image-zoom-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/image-zoom-485cb3cf26fda8199e47-min.en-US.js"},"squarespace-pinterest":{"css":"//assets.squarespace.com/universal/styles-compressed/pinterest-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/pinterest-7ad9f70c56d9c6b0ae65-min.en-US.js"},"squarespace-popup-overlay":{"css":"//assets.squarespace.com/universal/styles-compressed/popup-overlay-e89b4cc96c222ed66c64-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/popup-overlay-ece7db5c4bfceb54a50a-min.en-US.js"},"squarespace-product-quick-view":{"css":"//assets.squarespace.com/universal/styles-compressed/product-quick-view-2f87c3dcb76ca485179d-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/product-quick-view-d51df5b3db530fb8427d-min.en-US.js"},"squarespace-products-collection-item-v2":{"css":"//assets.squarespace.com/universal/styles-compressed/products-collection-item-v2-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/products-collection-item-v2-1ed64b36a5caefb0bf3d-min.en-US.js"},"squarespace-products-collection-list-v2":{"css":"//assets.squarespace.com/universal/styles-compressed/products-collection-list-v2-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/products-collection-list-v2-91090125416a47e4fecb-min.en-US.js"},"squarespace-search-page":{"css":"//assets.squarespace.com/universal/styles-compressed/search-page-917382e71b023cec7555-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/search-page-9f4098985bf13af25db5-min.en-US.js"},"squarespace-search-preview":{"js":"//assets.squarespace.com/universal/scripts-compressed/search-preview-4e7434a694d83d8766a0-min.en-US.js"},"squarespace-simple-liking":{"css":"//assets.squarespace.com/universal/styles-compressed/simple-liking-4279cc7bb78333b8db43-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/simple-liking-f5b368f59d68ab9f9480-min.en-US.js"},"squarespace-social-buttons":{"css":"//assets.squarespace.com/universal/styles-compressed/social-buttons-3a7d186e7e5e3b30911b-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/social-buttons-b71ef5af6c65212fb342-min.en-US.js"},"squarespace-tourdates":{"css":"//assets.squarespace.com/universal/styles-compressed/tourdates-8ec841cacfb75d4282f4-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/tourdates-22e5cff21f07efe64af0-min.en-US.js"},"squarespace-website-overlays-manager":{"css":"//assets.squarespace.com/universal/styles-compressed/website-overlays-manager-efd3c12d460f58781eb3-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/website-overlays-manager-db7ec709521a62f0b755-min.en-US.js"}},"pageType":2,"website":{"id":"5d4eff4fb04ff500015276cf","identifier":"lanternfish-lanternfish-p8mk","websiteType":1,"contentModifiedOn":1680832013382,"cloneable":false,"hasBeenCloneable":false,"siteStatus":{},"language":"en-US","timeZone":"America/New_York","machineTimeZoneOffset":-18000000,"timeZoneOffset":-18000000,"timeZoneAbbr":"EST","siteTitle":"Stress Is Gone ~ Year Round Stress Relief That Works","fullSiteTitle":"Free Tools \u2014 Stress Is Gone ~ Year Round Stress Relief That Works","siteTagLine":"","siteDescription":"","shareButtonOptions":{"1":true,"7":true,"2":true},"authenticUrl":"https://www.stressisgone.org","internalUrl":"https://lanternfish-lanternfish-p8mk.squarespace.com","baseUrl":"https://www.stressisgone.org","primaryDomain":"www.stressisgone.org","sslSetting":3,"isHstsEnabled":false,"socialAccounts":[{"serviceId":60,"screenname":"Facebook","addedOn":1565462390664,"profileUrl":"http://facebook.com/stressisgone","iconEnabled":true,"serviceName":"facebook-unauth"},{"serviceId":64,"screenname":"Instagram","addedOn":1565462395285,"profileUrl":"http://instagram.com/stressisgone","iconEnabled":true,"serviceName":"instagram-unauth"},{"serviceId":69,"screenname":"YouTube","addedOn":1573410609721,"profileUrl":"https://www.youtube.com/channel/UCFk0ATjkk3kIsPeiTwaKXnw?view_as=subscriber","iconEnabled":true,"serviceName":"youtube-unauth"},{"serviceId":62,"screenname":"Twitter","addedOn":1573414013446,"profileUrl":"http://twitter.com/stressisgone","iconEnabled":true,"serviceName":"twitter-unauth"},{"serviceId":65,"screenname":"LinkedIn","addedOn":1573414035836,"profileUrl":"https://www.linkedin.com/company/stress-is-gone","iconEnabled":true,"serviceName":"linkedin-unauth"},{"serviceId":20,"userId":"brett@stressisgone.com","screenname":"brett@stressisgone.com","addedOn":1573414064416,"profileUrl":"mailto:brett@stressisgone.com","iconEnabled":true,"serviceName":"email"}],"typekitId":"","statsMigrated":false,"imageMetadataProcessingEnabled":false,"captchaSettings":{"enabledForDonations":false},"showOwnerLogin":false},"websiteSettings":{"id":"5d4eff4fb04ff500015276d2","websiteId":"5d4eff4fb04ff500015276cf","subjects":[],"country":"US","state":"NJ","simpleLikingEnabled":true,"mobileInfoBarSettings":{"isContactEmailEnabled":false,"isContactPhoneNumberEnabled":false,"isLocationEnabled":false,"isBusinessHoursEnabled":false},"commentLikesAllowed":true,"commentAnonAllowed":true,"commentThreaded":true,"commentApprovalRequired":false,"commentAvatarsOn":true,"commentSortType":2,"commentFlagThreshold":0,"commentFlagsAllowed":true,"commentEnableByDefault":true,"commentDisableAfterDaysDefault":0,"disqusShortname":"","commentsEnabled":false,"storeSettings":{"returnPolicy":null,"termsOfService":null,"privacyPolicy":null,"expressCheckout":false,"continueShoppingLinkUrl":"/","useLightCart":false,"showNoteField":false,"shippingCountryDefaultValue":"US","billToShippingDefaultValue":false,"showShippingPhoneNumber":true,"isShippingPhoneRequired":false,"showBillingPhoneNumber":true,"isBillingPhoneRequired":false,"currenciesSupported":["CHF","HKD","MXN","EUR","DKK","USD","CAD","MYR","NOK","THB","AUD","SGD","ILS","PLN","GBP","CZK","SEK","NZD","PHP","RUB"],"defaultCurrency":"USD","selectedCurrency":"USD","measurementStandard":1,"showCustomCheckoutForm":false,"checkoutPageMarketingOptInEnabled":false,"enableMailingListOptInByDefault":false,"sameAsRetailLocation":false,"merchandisingSettings":{"scarcityEnabledOnProductItems":false,"scarcityEnabledOnProductBlocks":false,"scarcityMessageType":"DEFAULT_SCARCITY_MESSAGE","scarcityThreshold":10,"multipleQuantityAllowedForServices":true,"restockNotificationsEnabled":false,"restockNotificationsSuccessText":"","restockNotificationsMailingListSignUpEnabled":false,"relatedProductsEnabled":false,"relatedProductsOrdering":"random","soldOutVariantsDropdownDisabled":false,"productComposerOptedIn":false,"productComposerABTestOptedOut":false,"productReviewsEnabled":false,"displayImportedProductReviewsEnabled":false,"hasOptedToCollectNativeReviews":false},"minimumOrderSubtotalEnabled":false,"minimumOrderSubtotal":{"currency":"USD","value":"0.00"},"isLive":false,"multipleQuantityAllowedForServices":true},"useEscapeKeyToLogin":true,"ssBadgeType":1,"ssBadgePosition":4,"ssBadgeVisibility":1,"ssBadgeDevices":1,"pinterestOverlayOptions":{"mode":"disabled"},"ampEnabled":false,"userAccountsSettings":{"loginAllowed":false,"signupAllowed":false}},"cookieSettings":{"isCookieBannerEnabled":false,"isRestrictiveCookiePolicyEnabled":false,"cookieBannerText":"","cookieBannerTheme":"","cookieBannerVariant":"","cookieBannerPosition":"","cookieBannerCtaVariant":"","cookieBannerCtaText":"","cookieBannerAcceptType":"OPT_IN","cookieBannerOptOutCtaText":"","cookieBannerHasOptOut":false,"cookieBannerHasManageCookies":true,"cookieBannerManageCookiesLabel":"","cookieBannerSavedPreferencesText":"","cookieBannerSavedPreferencesLayout":"PILL"},"websiteCloneable":false,"collection":{"title":"Free Tools","id":"61d23952e9a9e4549d007f64","fullUrl":"/freetools","type":10,"permissionType":1},"subscribed":false,"appDomain":"squarespace.com","templateTweakable":true,"tweakJSON":{"aspect-ratio":"Auto","gallery-arrow-style":"No Background","gallery-aspect-ratio":"3:2 Standard","gallery-auto-crop":"false","gallery-autoplay":"true","gallery-design":"Slideshow","gallery-info-overlay":"Show on Hover","gallery-loop":"true","gallery-navigation":"Numbers","gallery-show-arrows":"true","gallery-transitions":"Fade","galleryArrowBackground":"hsl(232, 84%, 19%)","galleryArrowColor":"rgba(255,255,255,1)","galleryAutoplaySpeed":"5","galleryCircleColor":"rgba(255,255,255,1)","galleryInfoBackground":"hsl(232, 84%, 19%)","galleryThumbnailSize":"148px","gridSize":"350px","gridSpacing":"0px","tweak-blog-list-columns":"3","tweak-blog-list-item-image-aspect-ratio-grid":"2:3 Standard (Vertical)","tweak-blog-list-item-image-aspect-ratio-stacked":"1:1 Square","tweak-blog-list-item-image-show":"true","tweak-blog-list-spacing":"60px","tweak-blog-list-style":"Grid","tweak-footer-layout":"Stacked","tweak-header-bottom-overlay-on-index-gallery":"false","tweak-index-gallery-apply-bottom-spacing":"true","tweak-index-gallery-autoplay-duration":"2","tweak-index-gallery-autoplay-enable":"true","tweak-index-gallery-fixed-height":"true","tweak-index-gallery-height":"60vh","tweak-index-gallery-indicators":"Lines","tweak-index-gallery-layout":"Packed","tweak-index-gallery-transition":"Fade","tweak-index-gallery-transition-duration":"500","tweak-index-nav-position":"Right","tweak-index-page-apply-bottom-spacing":"false","tweak-index-page-fullscreen":"None","tweak-index-page-min-height":"85vh","tweak-mobile-breakpoint":"500px","tweak-overlay-parallax-enabled":"true","tweak-overlay-parallax-new-math":"true","tweak-product-item-image-zoom-factor":"2","tweak-product-list-item-hover-behavior":"Show Alternate Image","tweak-product-list-items-per-row":"3","tweak-related-products-items-per-row":"3","tweak-related-products-title-spacing":"50px","tweak-site-ajax-loading-enable":"true","tweak-site-border-show":"false","tweak-site-border-width":"50px"},"templateId":"55f0aac0e4b0f0a5b7e0b22e","templateVersion":"7","pageFeatures":[1,2,4],"gmRenderKey":"QUl6YVN5Q0JUUk9xNkx1dkZfSUUxcjQ2LVQ0QWVUU1YtMGQ3bXk4","templateScriptsRootUrl":"https://static1.squarespace.com/static/ta/55f0a9b0e4b0f3eb70352f6d/354/scripts/","impersonatedSession":false,"demoCollections":[{"collectionId":"58175f903e00be80a7df1cea","deleted":false},{"collectionId":"5849ddc2725e25939fa33f9a","deleted":false},{"collectionId":"5849ddd46b8f5b8b4ac19052","deleted":false},{"collectionId":"5849dde0cd0f68ddbffd28ef","deleted":false},{"collectionId":"5ca626526e9a7f0927e23bdf","deleted":false}],"tzData":{"zones":[[-300,"US","E%sT",null]],"rules":{"US":[[1967,2006,null,"Oct","lastSun","2:00","0","S"],[1987,2006,null,"Apr","Sun>=1","2:00","1:00","D"],[2007,"max",null,"Mar","Sun>=8","2:00","1:00","D"],[2007,"max",null,"Nov","Sun>=1","2:00","0","S"]]}},"showAnnouncementBar":false,"recaptchaEnterpriseContext":{"recaptchaEnterpriseSiteKey":"6LdDFQwjAAAAAPigEvvPgEVbb7QBm-TkVJdDTlAv"},"i18nContext":{"timeZoneData":{"id":"America/New_York","name":"Eastern Time"}},"env":"PRODUCTION"};</script><script type="module">Squarespace.load(window);</script> <script data-sqs-type="imageloader-bootstrapper" type="module">if(window.ImageLoader) window.ImageLoader.bootstrap({}, document);</script> <script type="module">Squarespace.afterBodyLoad(Y);</script> <script type="application/ld+json">{"url":"https://www.stressisgone.org","name":"Stress Is Gone ~ Year Round Stress Relief That Works","description":"","@context":"http://schema.org","@type":"WebSite"}</script><link rel="stylesheet" type="text/css" href="https://static1.squarespace.com/static/sitecss/5d4eff4fb04ff500015276cf/135/55f0aac0e4b0f0a5b7e0b22e/5d4eff4fb04ff500015276e5/354/site.css"/><script>Static.COOKIE_BANNER_CAPABLE = true;</script>  </head> <body id="collection-61d23952e9a9e4549d007f64" class="tweak-social-icons-style-regular tweak-social-icons-shape-square tweak-site-width-option-full-width tweak-icon-weight-medium tweak-site-ajax-loading-enable ancillary-header-top-left-layout-stacked ancillary-header-top-center-layout-horizontal ancillary-header-top-right-layout-horizontal ancillary-header-bottom-left-layout-horizontal ancillary-header-bottom-center-layout-horizontal ancillary-header-bottom-right-layout-horizontal ancillary-header-branding-position-top-center ancillary-header-tagline-position-top-center ancillary-header-primary-nav-position-bottom-center ancillary-header-secondary-nav-position-bottom-right ancillary-header-social-position-hide ancillary-header-search-position-hide ancillary-header-cart-position-top-right ancillary-header-account-position-hide tweak-header-primary-nav-hover-style-plain tweak-header-primary-nav-button-style-solid tweak-header-primary-nav-button-shape-square tweak-header-secondary-nav-inherit-styles tweak-header-secondary-nav-hover-style-spotlight tweak-header-secondary-nav-button-style-solid tweak-header-secondary-nav-button-shape-square tweak-header-search-style-icon-only tweak-header-search-placeholder-show tweak-header-cart-style-cart-alternate tweak-header-account-style-icon tweak-overlay-parallax-enabled tweak-overlay-parallax-new-math tweak-index-nav-style-none tweak-index-nav-position-right tweak-index-nav-text-show tweak-index-page-fullscreen-none tweak-index-page-scroll-indicator-icon-and-text tweak-index-page-scroll-indicator-icon-line tweak-index-page-scroll-indicator-icon-weight-light tweak-index-gallery-layout-packed tweak-index-gallery-spacing-sides-show tweak-index-gallery-spacing-top-bottom-show tweak-index-gallery-fixed-height tweak-index-gallery-apply-bottom-spacing tweak-index-gallery-hover-style-fade tweak-index-gallery-controls-small-arrows tweak-index-gallery-controls-icon-weight-hairline tweak-index-gallery-indicators-lines tweak-index-gallery-autoplay-enable tweak-index-gallery-transition-fade tweak-index-gallery-content-position-top-left tweak-index-gallery-content-text-alignment-left tweak-footer-show tweak-footer-layout-stacked tweak-footer-layout-columns-auto tweak-footer-stacked-alignment-center ancillary-mobile-bar-branding-position-hide ancillary-mobile-bar-menu-icon-position-top-left tweak-mobile-bar-menu-icon-hamburger ancillary-mobile-bar-search-icon-position-hide ancillary-mobile-bar-cart-position-bottom-center tweak-mobile-bar-cart-style-cart ancillary-mobile-bar-account-position-hide tweak-mobile-bar-account-style-text tweak-mobile-overlay-slide-origin-left tweak-mobile-overlay-close-show tweak-mobile-overlay-menu-primary-button-style-outline tweak-mobile-overlay-menu-primary-button-shape-pill tweak-mobile-overlay-menu-secondary-button-style-outline tweak-mobile-overlay-menu-secondary-button-shape-pill tweak-quote-block-alignment-center tweak-blog-meta-primary-date tweak-blog-meta-secondary-comments tweak-blog-list-style-grid tweak-blog-list-separator-show tweak-blog-list-alignment-center tweak-blog-list-item-image-show tweak-blog-list-item-image-aspect-ratio-grid-23-standard-vertical tweak-blog-list-item-image-aspect-ratio-stacked-11-square tweak-blog-list-item-title-show tweak-blog-list-item-excerpt-show tweak-blog-list-item-body-show tweak-blog-list-item-readmore-below-excerpt tweak-blog-list-item-meta-position-below-title tweak-blog-list-pagination-link-label-show tweak-blog-list-pagination-link-icon-weight-light tweak-blog-item-alignment-center tweak-blog-item-meta-position-below-title tweak-blog-item-share-position-below-content tweak-blog-item-pagination-link-icon-show tweak-blog-item-pagination-link-label-show tweak-blog-item-pagination-link-title-show tweak-blog-item-pagination-link-meta-hide tweak-blog-item-pagination-link-icon-weight-light event-thumbnails event-thumbnail-size-32-standard event-date-label event-list-show-cats event-list-date event-list-time event-list-address event-excerpts event-item-back-link gallery-design-slideshow aspect-ratio-auto lightbox-style-dark gallery-navigation-numbers gallery-info-overlay-show-on-hover gallery-aspect-ratio-32-standard gallery-arrow-style-no-background gallery-transitions-fade gallery-show-arrows gallery-autoplay gallery-loop tweak-product-list-image-aspect-ratio-11-square tweak-product-list-item-hover-behavior-show-alternate-image tweak-product-list-meta-position-under tweak-product-list-mobile-meta-position-under tweak-product-list-meta-alignment-under-center tweak-product-list-meta-alignment-overlay-center-center tweak-product-list-show-title tweak-product-list-show-price tweak-product-list-filter-display-top tweak-product-list-filter-alignment-center tweak-product-item-nav-show-breadcrumb-and-pagination tweak-product-item-nav-pagination-style-previousnext tweak-product-item-nav-breadcrumb-alignment-left tweak-product-item-nav-pagination-alignment-split tweak-product-item-gallery-position-left tweak-product-item-gallery-design-stacked tweak-product-item-gallery-aspect-ratio-11-square tweak-product-item-gallery-thumbnail-alignment-left tweak-product-item-details-alignment-left tweak-product-item-details-show-title tweak-product-item-details-show-price tweak-product-item-details-show-excerpt tweak-product-item-details-excerpt-position-below-price tweak-product-item-details-show-share-buttons tweak-product-item-details-show-variants tweak-product-item-details-show-quantity tweak-product-item-details-options-style-square tweak-product-item-details-show-add-to-cart-button tweak-product-item-details-add-to-cart-button-style-solid tweak-product-item-details-add-to-cart-button-shape-pill tweak-product-item-details-add-to-cart-button-padding-medium tweak-product-item-image-zoom-behavior-click tweak-product-item-lightbox-enabled tweak-related-products-image-aspect-ratio-11-square tweak-related-products-meta-alignment-under-center tweak-product-badge-style-square tweak-product-badge-position-top-right tweak-product-badge-inset-floating newsletter-style-custom hide-opentable-icons opentable-style-dark small-button-style-outline small-button-shape-pill medium-button-style-solid medium-button-shape-pill large-button-style-solid large-button-shape-pill image-block-poster-text-alignment-center image-block-card-dynamic-font-sizing image-block-card-content-position-center image-block-card-text-alignment-left image-block-overlap-dynamic-font-sizing image-block-overlap-content-position-center image-block-overlap-text-alignment-left image-block-collage-dynamic-font-sizing image-block-collage-content-position-top image-block-collage-text-alignment-left image-block-stack-dynamic-font-sizing image-block-stack-text-alignment-center button-style-solid button-corner-style-pill tweak-product-quick-view-button-style-docked tweak-product-quick-view-button-position-center tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light tweak-share-buttons-style-icon-only tweak-share-buttons-icons-show tweak-share-buttons-standard-background-color native-currency-code-usd collection-type-page collection-layout-default collection-61d23952e9a9e4549d007f64 mobile-style-available sqs-has-custom-cart has-site-title has-social enable-load-effects has-primary-nav" data-controller="HashManager, SiteLoader, MobileClassname"> <div class="Loader"></div> <div class="Mobile" data-nc-base="mobile-bar" data-controller="AncillaryLayout"> <div class="Mobile-bar Mobile-bar--top" data-nc-group="top" data-controller="MobileOffset"> <div data-nc-container="top-left"> <a href="/" class="Mobile-bar-branding" data-nc-element="branding" data-content-field="site-title"> Stress Is Gone ~ Year Round Stress Relief That Works </a> </div> <div data-nc-container="top-center"></div> <div data-nc-container="top-right"></div> </div> <div class="Mobile-bar Mobile-bar--bottom" data-nc-group="bottom" data-controller="MobileOffset"> <div data-nc-container="bottom-left"> <button class="Mobile-bar-menu" data-nc-element="menu-icon" data-controller-overlay="menu" data-controller="MobileOverlayToggle" aria-label="Open navigation menu" > <svg class="Icon Icon--hamburger" viewBox="0 0 24 18"> <use xlink:href="/assets/ui-icons.svg#hamburger-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#hamburger-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--hotdog" viewBox="0 0 24 14"> <use xlink:href="/assets/ui-icons.svg#hotdog-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#hotdog-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--plus" viewBox="0 0 20 20"> <use xlink:href="/assets/ui-icons.svg#plus-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#plus-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--dots-horizontal" viewBox="0 0 25 7"> <use xlink:href="/assets/ui-icons.svg#dots-horizontal-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#dots-horizontal-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--dots-vertical" viewBox="0 0 7 25"> <use xlink:href="/assets/ui-icons.svg#dots-vertical-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#dots-vertical-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--squares-horizontal" viewBox="0 0 25 7"> <use xlink:href="/assets/ui-icons.svg#squares-horizontal-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#squares-horizontal-icon--odd" class="use--odd"></use> </svg> <svg class="Icon Icon--squares-vertical" viewBox="0 0 7 25"> <use xlink:href="/assets/ui-icons.svg#squares-vertical-icon--even" class="use--even"></use> <use xlink:href="/assets/ui-icons.svg#squares-vertical-icon--odd" class="use--odd"></use> </svg> </button> </div> <div data-nc-container="bottom-center"> </div> <div data-nc-container="bottom-right"> <a href="/search" class="Mobile-bar-search" data-nc-element="search-icon" aria-label="Search"> <svg class="Icon Icon--search" viewBox="0 0 20 20"> <use xlink:href="/assets/ui-icons.svg#search-icon"></use> </svg> </a> </div> </div> <div class="Mobile-overlay"> <div class="Mobile-overlay-menu" data-controller="MobileOverlayFolders"> <div class="Mobile-overlay-menu-main"> <nav class="Mobile-overlay-nav Mobile-overlay-nav--primary" data-content-field="navigation"> <a href="/about" class="Mobile-overlay-nav-item"> About </a> <button class="Mobile-overlay-nav-item Mobile-overlay-nav-item--folder" data-controller-folder-toggle="donate"> <span class="Mobile-overlay-nav-item--folder-label">Donate</span> </button> <a href="/programs" class="Mobile-overlay-nav-item"> Programs </a> <a href="/freetools" class="Mobile-overlay-nav-item"> Free Tools </a> <a href="/videos" class="Mobile-overlay-nav-item"> Videos </a> <a href="/workshops" class="Mobile-overlay-nav-item"> Workshops </a> <a href="/testimonials" class="Mobile-overlay-nav-item"> Testimonials </a> <a href="/contact" class="Mobile-overlay-nav-item"> Contact </a> <a href="/blog" class="Mobile-overlay-nav-item"> Blog </a> </nav> <nav class="Mobile-overlay-nav Mobile-overlay-nav--secondary" data-content-field="navigation"> </nav> </div> <div class="Mobile-overlay-folders" data-content-field="navigation"> <div class="Mobile-overlay-folder" data-controller-folder="donate"> <button class="Mobile-overlay-folder-item Mobile-overlay-folder-item--toggle" data-controller-folder-toggle="donate"> <span class="Mobile-overlay-folder-item--toggle-label">Back</span> </button> <a href="/veterans" class="Mobile-overlay-folder-item"> Veterans With PTSD </a> <a href="/natural-disasters" class="Mobile-overlay-folder-item"> Natural Disasters </a> <a href="/massshootings" class="Mobile-overlay-folder-item"> Mass Shootings </a> <a href="/atriskyouth" class="Mobile-overlay-folder-item"> Inner City At-Risk Youth </a> </div> </div> </div> <button class="Mobile-overlay-close" data-controller="MobileOverlayToggle" aria-label="Close navigation menu"> <svg class="Icon Icon--close" viewBox="0 0 16 16"> <use xlink:href="/assets/ui-icons.svg#close-icon"></use> </svg> </button> <div class="Mobile-overlay-back" data-controller="MobileOverlayToggle"></div> </div> </div> <div class="Parallax-host-outer"> <div class="Parallax-host" data-parallax-host> </div> </div> <div class="Site" data-nc-base="header" data-controller="AncillaryLayout"> <div class="sqs-announcement-bar-dropzone"></div> <header class="Header Header--top"> <div class="Header-inner Header-inner--top" data-nc-group="top"> <div data-nc-container="top-left"> <div class="Header-search" data-nc-element="search"> <form class="Header-search-form" action="/search" method="get"> <input class="Header-search-form-input" name="q" type="text" spellcheck="false" value="" autocomplete="off" placeholder="Search" /> <button class="Header-search-form-submit" type="submit" data-test="template-search"> <svg class="Icon Icon--search--small" viewBox="0 0 15 15"> <use xlink:href="/assets/ui-icons.svg#search-icon--small"></use> </svg> <svg class="Icon Icon--search" viewBox="0 0 20 20"> <use xlink:href="/assets/ui-icons.svg#search-icon"></use> </svg> </button> </form> </div> </div> <div data-nc-container="top-center"> <div class="Header-social" data-nc-element="social"> <nav class="SocialLinks" data-content-field="connected-accounts"> <div class="SocialLinks-inner"> <a href="http://facebook.com/stressisgone" target="_blank" class="SocialLinks-link facebook-unauth" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use> </svg> </div> </a><a href="http://instagram.com/stressisgone" target="_blank" class="SocialLinks-link instagram-unauth" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use> </svg> </div> </a><a href="https://www.youtube.com/channel/UCFk0ATjkk3kIsPeiTwaKXnw?view_as=subscriber" target="_blank" class="SocialLinks-link youtube-unauth" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#youtube-unauth-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#youtube-unauth-mask"></use> </svg> </div> </a><a href="http://twitter.com/stressisgone" target="_blank" class="SocialLinks-link twitter-unauth" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#twitter-unauth-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#twitter-unauth-mask"></use> </svg> </div> </a><a href="https://www.linkedin.com/company/stress-is-gone" target="_blank" class="SocialLinks-link linkedin-unauth" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#linkedin-unauth-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#linkedin-unauth-mask"></use> </svg> </div> </a><a href="mailto:brett@stressisgone.com" target="_blank" class="SocialLinks-link email" style=""> <div> <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use> <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use> </svg> </div> </a> </div> </nav> </div> </div> <div data-nc-container="top-right"> </div> </div> </header> <div class="Site-inner"> <header class="Header Header--bottom"> <div class="Header-inner Header-inner--bottom" data-nc-group="bottom"> <div data-nc-container="bottom-left"> <nav class="Header-nav Header-nav--primary" data-nc-element="primary-nav" data-content-field="navigation"> <div class="Header-nav-inner"> <a href="/about" class="Header-nav-item" data-test="template-nav">About</a><span class="Header-nav-item Header-nav-item--folder"> <a href="/donate" class="Header-nav-folder-title" data-controller="HeaderNavFolderTouch">Donate</a> <span class="Header-nav-folder"> <a href="/veterans" class="Header-nav-folder-item" data-test="template-nav">Veterans With PTSD</a> <a href="/natural-disasters" class="Header-nav-folder-item" data-test="template-nav">Natural Disasters</a> <a href="/massshootings" class="Header-nav-folder-item" data-test="template-nav">Mass Shootings</a> <a href="/atriskyouth" class="Header-nav-folder-item" data-test="template-nav">Inner City At-Risk Youth</a> </span> </span><a href="/programs" class="Header-nav-item" data-test="template-nav">Programs</a><a href="/freetools" class="Header-nav-item Header-nav-item--active" data-test="template-nav">Free Tools</a><a href="/videos" class="Header-nav-item" data-test="template-nav">Videos</a><a href="/workshops" class="Header-nav-item" data-test="template-nav">Workshops</a><a href="/testimonials" class="Header-nav-item" data-test="template-nav">Testimonials</a><a href="/contact" class="Header-nav-item" data-test="template-nav">Contact</a><a href="/blog" class="Header-nav-item" data-test="template-nav">Blog</a> </div> </nav> </div> <div data-nc-container="bottom-center"> <a href="/" class="Header-branding" data-nc-element="branding" data-content-field="site-title"> Stress Is Gone ~ Year Round Stress Relief That Works </a> </div> <div data-nc-container="bottom-right"> <nav class="Header-nav Header-nav--secondary" data-nc-element="secondary-nav" data-content-field="navigation"> </nav> </div> </div> </header> <div class="Content-outer"> <main class="Main Main--page" > <section class="Main-content" data-content-field="main-content"> <div class="sqs-layout sqs-grid-12 columns-12" data-type="page" data-updated-on="1652898182154" id="page-61d23952e9a9e4549d007f64"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1642604422875_37339"><div class="sqs-block-content"> </div></div></div><div class="col sqs-col-6 span-6"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-2c85c25a618e44470345"><div class="sqs-block-content"> <div class="sqs-html-content"> <h1 style="text-align:center;white-space:pre-wrap;">FREE TOOLS</h1> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-98b2888b5a79db2af121"><div class="sqs-block-content"> </div></div></div><div class="col sqs-col-3 span-3"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-42b8ea44702096da8a50"><div class="sqs-block-content"> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="100" data-block-type="5" id="block-708357139e58cd542e6d"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:2318px;" > <a class=" sqs-block-image-link " href="/s/SSB-SIMPLE-POSTER-PRINT-wfzz.pdf" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png" data-image-dimensions="2318x3000" data-image-focal-point="0.5362342284050469,0.17602200275034374" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png" width="2318" height="3000" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 53.62342284050469% 17.602200275034374%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/c6b75c1f-0f29-42c6-ac49-8fcb88af0e93/SSB+SIMPLE+POSTER++%2811+x+8.5+in%29+%286.5+x+11+in%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div><div class="col sqs-col-8 span-8"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1642604422875_42141"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>STRESS STOPPER BREATHWORK POSTER </strong></h3><p class="" style="white-space:pre-wrap;">The foundation of the Stress is Gone method, <strong>Stress Stopper Breathwork</strong> consists of 3 simple steps that quickly shut down the body's stress reaction and turn on the relaxation response. It can be used to help reduce anxiety and overwhelm, release tension, and promote mental clarity and calm emotions. </p><p class="" style="white-space:pre-wrap;">This poster can be downloaded and printed for personal use or to be placed in community spaces or shelters. Place on walls in high traffic areas (hallways, food lines, bathrooms, etc).</p><p class="" style="white-space:pre-wrap;"><strong>Click on image to download and print.</strong></p> </div> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-8c4e316cf5abb2ee47e7"><div class="sqs-block-content"> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="100" data-block-type="5" id="block-e54cf6e5913db4b462ba"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1545px;" > <a class=" sqs-block-image-link " href="/s/_SSB-EXPLAINED-PRINT.pdf" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png" data-image-dimensions="1545x2000" data-image-focal-point="0.5155289550307344,0.17602200275034374" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png" width="1545" height="2000" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 51.55289550307344% 17.602200275034374%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/a6c13be2-d7bc-472d-8ab3-4736329e4ff7/SSB+EXPLAINED.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div><div class="col sqs-col-8 span-8"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-aaa32a1e8449d7f4ebff"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>STRESS STOPPER BREATHWORK EXPLAINED</strong></h3><p class="" style="white-space:pre-wrap;">This explains Stress Stopper Breathwork in further detail. Can be printed and placed on walls or handed out. </p><p class="" style="white-space:pre-wrap;"><strong>Click on image to download and print.</strong></p> </div> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-444f41c156d7f9bafbaf"><div class="sqs-block-content"> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="100" data-block-type="5" id="block-72d0e239c99eca2c045f"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1080px;" > <a class=" sqs-block-image-link " href="/s/AFT-WORKSHEET.pdf" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png" width="1080" height="1080" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d1d2018-c34d-448e-b663-83da01f19084/ART+TN.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div><div class="col sqs-col-8 span-8"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-4f795f30b1c9e7dc9048"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>ANXIETY FREEDOM TECHNIQUE</strong></h3><p class="" style="white-space:pre-wrap;">A one-page interactive guide to help release anxiety and promote a sense of freedom, inner calm and confidence. </p><p class="" style="white-space:pre-wrap;"><strong>Click on image to download and print.</strong></p> </div> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1642604422875_63898"><div class="sqs-block-content"> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-yui_3_17_2_1_1642604422875_57038"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-hidden design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1080px;" > <a class=" sqs-block-image-link " href="/s/3-Keys-to-Managing-PTSD-The-Warriors-Guide-1.pdf" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png" width="1080" height="1080" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2d769816-d289-46fb-9d9b-17d698066ee5/Untitled+design+%284%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_98627"><div class="sqs-block-content"> </div></div></div><div class="col sqs-col-8 span-8"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1642604422875_67135"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><strong>E-BOOK: 3 Keys To Managing PTSD The Warrior’s Guide to Overcoming Combat Trauma</strong></p><p class="" style="white-space:pre-wrap;">E-book version of “3 Keys to Managing PTSD”. This was written for military veterans but will help anyone who wants to reduce PTS symptoms. The book guides you step-by-step, until you master the 3 Keys: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily.</p><p class="" style="white-space:pre-wrap;"><strong>Click on image to download.</strong></p> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1642604422875_59069"><div class="sqs-block-content"> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="100" data-block-type="5" id="block-yui_3_17_2_1_1641172196063_57439"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1080px;" > <a class=" sqs-block-image-link " href="https://apps.apple.com/us/app/stress-is-gone/id1496876427" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png" width="1080" height="1080" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/2ee768ff-d829-4752-bd66-7fe35cb5c461/Iphone+App+%281%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_112411"><div class="sqs-block-content"> </div></div><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="100" data-block-type="5" id="block-yui_3_17_2_1_1641172196063_74085"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1080px;" > <a class=" sqs-block-image-link " href="https://play.google.com/store/apps/details?gl=US&hl=en_US&id=com.stressisgone.android" target="_blank" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:100%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png" data-image="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png" width="1080" height="1080" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 33.33333333333333vw, 33.33333333333333vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5d4eff4fb04ff500015276cf/f3003a8c-5c1f-4e52-b1d5-ca707e71156f/Android+App.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </a> </figure> </div> </div></div></div><div class="col sqs-col-7 span-7"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1641172196063_63214"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>STRESS IS GONE APP for Iphone</strong></h3><h3 style="white-space:pre-wrap;">The app stops stress with one-touch instant relief, helps predict and manage stress real-time, teaches you how to meditate, and helps resolve the deeper emotional traumas that intensify everyday stress.</h3><p class="" style="white-space:pre-wrap;"><strong>Click on image from your phone to download. </strong></p> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer" data-aspect-ratio="5.255023183925811" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_123462"><div class="sqs-block-content"> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_125164"><div class="sqs-block-content"> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_126220"><div class="sqs-block-content"> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_127301"><div class="sqs-block-content"> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1641172196063_122473"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>STRESS IS GONE APP for Android</strong></h3><h3 style="white-space:pre-wrap;">The app stops stress with one-touch instant relief, helps predict and manage stress real-time, teaches you how to meditate, and helps resolve the deeper emotional traumas that intensify everyday stress.</h3><p class="" style="white-space:pre-wrap;"><strong>Click on image from your phone to download.</strong></p> </div> </div></div></div><div class="col sqs-col-1 span-1"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1641172196063_58962"><div class="sqs-block-content"> </div></div></div></div></div> </section> </main> </div> </div> <footer class="Footer" role="contentinfo" data-controller="FooterBreakpoints"> <div class="Footer-inner clear"> <div class="sqs-layout sqs-grid-12 columns-12 Footer-blocks Footer-blocks--top sqs-alternate-block-style-container empty" data-layout-label="Footer Top Blocks" data-type="block-field" data-updated-on="1565462443147" id="footerBlocksTop"><div class="row sqs-row"><div class="col sqs-col-12 span-12"></div></div></div> <div class="Footer-middle"> <div class="Footer-business"> </div> <div class="sqs-layout sqs-grid-12 columns-12 Footer-blocks Footer-blocks--middle sqs-alternate-block-style-container empty" data-layout-label="Footer Middle Blocks" data-type="block-field" data-updated-on="1565462484694" id="footerBlocksMiddle"><div class="row sqs-row"><div class="col sqs-col-12 span-12"></div></div></div> </div> <div class="sqs-layout sqs-grid-12 columns-12 Footer-blocks Footer-blocks--bottom sqs-alternate-block-style-container" data-layout-label="Footer Bottom Blocks" data-type="block-field" data-updated-on="1573414068395" id="footerBlocksBottom"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block socialaccountlinks-v2-block sqs-block-socialaccountlinks-v2" data-block-type="54" id="block-yui_3_17_2_1_1565462236957_26321"><div class="sqs-block-content"> <div class="sqs-svg-icon--outer social-icon-alignment-center social-icons-color-white social-icons-size-large social-icons-shape-circle social-icons-style-border" > <style> #block-yui_3_17_2_1_1565462236957_26321 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } </style> <nav class="sqs-svg-icon--list"> <a href="http://facebook.com/stressisgone" target="_blank" class="sqs-svg-icon--wrapper facebook-unauth" aria-label="Facebook"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#facebook-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#facebook-unauth-mask"></use> </svg> </div> </a><a href="http://instagram.com/stressisgone" target="_blank" class="sqs-svg-icon--wrapper instagram-unauth" aria-label="Instagram"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#instagram-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#instagram-unauth-mask"></use> </svg> </div> </a><a href="https://www.youtube.com/channel/UCFk0ATjkk3kIsPeiTwaKXnw?view_as=subscriber" target="_blank" class="sqs-svg-icon--wrapper youtube-unauth" aria-label="YouTube"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#youtube-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#youtube-unauth-mask"></use> </svg> </div> </a><a href="http://twitter.com/stressisgone" target="_blank" class="sqs-svg-icon--wrapper twitter-unauth" aria-label="Twitter"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#twitter-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#twitter-unauth-mask"></use> </svg> </div> </a><a href="https://www.linkedin.com/company/stress-is-gone" target="_blank" class="sqs-svg-icon--wrapper linkedin-unauth" aria-label="LinkedIn"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#linkedin-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#linkedin-unauth-mask"></use> </svg> </div> </a><a href="mailto:brett@stressisgone.com" target="_blank" class="sqs-svg-icon--wrapper email" aria-label="brett@stressisgone.com"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#email-icon"></use> <use class="sqs-use--mask" xlink:href="#email-mask"></use> </svg> </div> </a> </nav> </div> </div></div></div></div></div> </div> </footer> </div> <script defer="defer" src="https://static1.squarespace.com/static/ta/55f0a9b0e4b0f3eb70352f6d/354/scripts/site-bundle.js" type="text/javascript"></script> <svg xmlns="http://www.w3.org/2000/svg" version="1.1" style="display:none" data-usage="social-icons-svg"><symbol id="facebook-unauth-icon" viewBox="0 0 64 64"><path d="M34.1,47V33.3h4.6l0.7-5.3h-5.3v-3.4c0-1.5,0.4-2.6,2.6-2.6l2.8,0v-4.8c-0.5-0.1-2.2-0.2-4.1-0.2 c-4.1,0-6.9,2.5-6.9,7V28H24v5.3h4.6V47H34.1z"/></symbol><symbol id="facebook-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M39.6,22l-2.8,0c-2.2,0-2.6,1.1-2.6,2.6V28h5.3l-0.7,5.3h-4.6V47h-5.5V33.3H24V28h4.6V24 c0-4.6,2.8-7,6.9-7c2,0,3.6,0.1,4.1,0.2V22z"/></symbol><symbol id="instagram-unauth-icon" viewBox="0 0 64 64"><path d="M46.91,25.816c-0.073-1.597-0.326-2.687-0.697-3.641c-0.383-0.986-0.896-1.823-1.73-2.657c-0.834-0.834-1.67-1.347-2.657-1.73c-0.954-0.371-2.045-0.624-3.641-0.697C36.585,17.017,36.074,17,32,17s-4.585,0.017-6.184,0.09c-1.597,0.073-2.687,0.326-3.641,0.697c-0.986,0.383-1.823,0.896-2.657,1.73c-0.834,0.834-1.347,1.67-1.73,2.657c-0.371,0.954-0.624,2.045-0.697,3.641C17.017,27.415,17,27.926,17,32c0,4.074,0.017,4.585,0.09,6.184c0.073,1.597,0.326,2.687,0.697,3.641c0.383,0.986,0.896,1.823,1.73,2.657c0.834,0.834,1.67,1.347,2.657,1.73c0.954,0.371,2.045,0.624,3.641,0.697C27.415,46.983,27.926,47,32,47s4.585-0.017,6.184-0.09c1.597-0.073,2.687-0.326,3.641-0.697c0.986-0.383,1.823-0.896,2.657-1.73c0.834-0.834,1.347-1.67,1.73-2.657c0.371-0.954,0.624-2.045,0.697-3.641C46.983,36.585,47,36.074,47,32S46.983,27.415,46.91,25.816z M44.21,38.061c-0.067,1.462-0.311,2.257-0.516,2.785c-0.272,0.7-0.597,1.2-1.122,1.725c-0.525,0.525-1.025,0.85-1.725,1.122c-0.529,0.205-1.323,0.45-2.785,0.516c-1.581,0.072-2.056,0.087-6.061,0.087s-4.48-0.015-6.061-0.087c-1.462-0.067-2.257-0.311-2.785-0.516c-0.7-0.272-1.2-0.597-1.725-1.122c-0.525-0.525-0.85-1.025-1.122-1.725c-0.205-0.529-0.45-1.323-0.516-2.785c-0.072-1.582-0.087-2.056-0.087-6.061s0.015-4.48,0.087-6.061c0.067-1.462,0.311-2.257,0.516-2.785c0.272-0.7,0.597-1.2,1.122-1.725c0.525-0.525,1.025-0.85,1.725-1.122c0.529-0.205,1.323-0.45,2.785-0.516c1.582-0.072,2.056-0.087,6.061-0.087s4.48,0.015,6.061,0.087c1.462,0.067,2.257,0.311,2.785,0.516c0.7,0.272,1.2,0.597,1.725,1.122c0.525,0.525,0.85,1.025,1.122,1.725c0.205,0.529,0.45,1.323,0.516,2.785c0.072,1.582,0.087,2.056,0.087,6.061S44.282,36.48,44.21,38.061z M32,24.297c-4.254,0-7.703,3.449-7.703,7.703c0,4.254,3.449,7.703,7.703,7.703c4.254,0,7.703-3.449,7.703-7.703C39.703,27.746,36.254,24.297,32,24.297z M32,37c-2.761,0-5-2.239-5-5c0-2.761,2.239-5,5-5s5,2.239,5,5C37,34.761,34.761,37,32,37z M40.007,22.193c-0.994,0-1.8,0.806-1.8,1.8c0,0.994,0.806,1.8,1.8,1.8c0.994,0,1.8-0.806,1.8-1.8C41.807,22.999,41.001,22.193,40.007,22.193z"/></symbol><symbol id="instagram-unauth-mask" viewBox="0 0 64 64"><path d="M43.693,23.153c-0.272-0.7-0.597-1.2-1.122-1.725c-0.525-0.525-1.025-0.85-1.725-1.122c-0.529-0.205-1.323-0.45-2.785-0.517c-1.582-0.072-2.056-0.087-6.061-0.087s-4.48,0.015-6.061,0.087c-1.462,0.067-2.257,0.311-2.785,0.517c-0.7,0.272-1.2,0.597-1.725,1.122c-0.525,0.525-0.85,1.025-1.122,1.725c-0.205,0.529-0.45,1.323-0.516,2.785c-0.072,1.582-0.087,2.056-0.087,6.061s0.015,4.48,0.087,6.061c0.067,1.462,0.311,2.257,0.516,2.785c0.272,0.7,0.597,1.2,1.122,1.725s1.025,0.85,1.725,1.122c0.529,0.205,1.323,0.45,2.785,0.516c1.581,0.072,2.056,0.087,6.061,0.087s4.48-0.015,6.061-0.087c1.462-0.067,2.257-0.311,2.785-0.516c0.7-0.272,1.2-0.597,1.725-1.122s0.85-1.025,1.122-1.725c0.205-0.529,0.45-1.323,0.516-2.785c0.072-1.582,0.087-2.056,0.087-6.061s-0.015-4.48-0.087-6.061C44.143,24.476,43.899,23.682,43.693,23.153z M32,39.703c-4.254,0-7.703-3.449-7.703-7.703s3.449-7.703,7.703-7.703s7.703,3.449,7.703,7.703S36.254,39.703,32,39.703z M40.007,25.793c-0.994,0-1.8-0.806-1.8-1.8c0-0.994,0.806-1.8,1.8-1.8c0.994,0,1.8,0.806,1.8,1.8C41.807,24.987,41.001,25.793,40.007,25.793z M0,0v64h64V0H0z M46.91,38.184c-0.073,1.597-0.326,2.687-0.697,3.641c-0.383,0.986-0.896,1.823-1.73,2.657c-0.834,0.834-1.67,1.347-2.657,1.73c-0.954,0.371-2.044,0.624-3.641,0.697C36.585,46.983,36.074,47,32,47s-4.585-0.017-6.184-0.09c-1.597-0.073-2.687-0.326-3.641-0.697c-0.986-0.383-1.823-0.896-2.657-1.73c-0.834-0.834-1.347-1.67-1.73-2.657c-0.371-0.954-0.624-2.044-0.697-3.641C17.017,36.585,17,36.074,17,32c0-4.074,0.017-4.585,0.09-6.185c0.073-1.597,0.326-2.687,0.697-3.641c0.383-0.986,0.896-1.823,1.73-2.657c0.834-0.834,1.67-1.347,2.657-1.73c0.954-0.371,2.045-0.624,3.641-0.697C27.415,17.017,27.926,17,32,17s4.585,0.017,6.184,0.09c1.597,0.073,2.687,0.326,3.641,0.697c0.986,0.383,1.823,0.896,2.657,1.73c0.834,0.834,1.347,1.67,1.73,2.657c0.371,0.954,0.624,2.044,0.697,3.641C46.983,27.415,47,27.926,47,32C47,36.074,46.983,36.585,46.91,38.184z M32,27c-2.761,0-5,2.239-5,5s2.239,5,5,5s5-2.239,5-5S34.761,27,32,27z"/></symbol><symbol id="youtube-unauth-icon" viewBox="0 0 64 64"><path d="M46.7,26c0,0-0.3-2.1-1.2-3c-1.1-1.2-2.4-1.2-3-1.3C38.3,21.4,32,21.4,32,21.4h0 c0,0-6.3,0-10.5,0.3c-0.6,0.1-1.9,0.1-3,1.3c-0.9,0.9-1.2,3-1.2,3S17,28.4,17,30.9v2.3c0,2.4,0.3,4.9,0.3,4.9s0.3,2.1,1.2,3 c1.1,1.2,2.6,1.2,3.3,1.3c2.4,0.2,10.2,0.3,10.2,0.3s6.3,0,10.5-0.3c0.6-0.1,1.9-0.1,3-1.3c0.9-0.9,1.2-3,1.2-3s0.3-2.4,0.3-4.9 v-2.3C47,28.4,46.7,26,46.7,26z M28.9,35.9l0-8.4l8.1,4.2L28.9,35.9z"/></symbol><symbol id="youtube-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M47,33.1c0,2.4-0.3,4.9-0.3,4.9s-0.3,2.1-1.2,3c-1.1,1.2-2.4,1.2-3,1.3 C38.3,42.5,32,42.6,32,42.6s-7.8-0.1-10.2-0.3c-0.7-0.1-2.2-0.1-3.3-1.3c-0.9-0.9-1.2-3-1.2-3S17,35.6,17,33.1v-2.3 c0-2.4,0.3-4.9,0.3-4.9s0.3-2.1,1.2-3c1.1-1.2,2.4-1.2,3-1.3c4.2-0.3,10.5-0.3,10.5-0.3h0c0,0,6.3,0,10.5,0.3c0.6,0.1,1.9,0.1,3,1.3 c0.9,0.9,1.2,3,1.2,3s0.3,2.4,0.3,4.9V33.1z M28.9,35.9l8.1-4.2l-8.1-4.2L28.9,35.9z"/></symbol><symbol id="twitter-unauth-icon" viewBox="0 0 64 64"><path d="M48,22.1c-1.2,0.5-2.4,0.9-3.8,1c1.4-0.8,2.4-2.1,2.9-3.6c-1.3,0.8-2.7,1.3-4.2,1.6 C41.7,19.8,40,19,38.2,19c-3.6,0-6.6,2.9-6.6,6.6c0,0.5,0.1,1,0.2,1.5c-5.5-0.3-10.3-2.9-13.5-6.9c-0.6,1-0.9,2.1-0.9,3.3 c0,2.3,1.2,4.3,2.9,5.5c-1.1,0-2.1-0.3-3-0.8c0,0,0,0.1,0,0.1c0,3.2,2.3,5.8,5.3,6.4c-0.6,0.1-1.1,0.2-1.7,0.2c-0.4,0-0.8,0-1.2-0.1 c0.8,2.6,3.3,4.5,6.1,4.6c-2.2,1.8-5.1,2.8-8.2,2.8c-0.5,0-1.1,0-1.6-0.1c2.9,1.9,6.4,2.9,10.1,2.9c12.1,0,18.7-10,18.7-18.7 c0-0.3,0-0.6,0-0.8C46,24.5,47.1,23.4,48,22.1z"/></symbol><symbol id="twitter-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M44.7,25.5c0,0.3,0,0.6,0,0.8C44.7,35,38.1,45,26.1,45c-3.7,0-7.2-1.1-10.1-2.9 c0.5,0.1,1,0.1,1.6,0.1c3.1,0,5.9-1,8.2-2.8c-2.9-0.1-5.3-2-6.1-4.6c0.4,0.1,0.8,0.1,1.2,0.1c0.6,0,1.2-0.1,1.7-0.2 c-3-0.6-5.3-3.3-5.3-6.4c0,0,0-0.1,0-0.1c0.9,0.5,1.9,0.8,3,0.8c-1.8-1.2-2.9-3.2-2.9-5.5c0-1.2,0.3-2.3,0.9-3.3 c3.2,4,8.1,6.6,13.5,6.9c-0.1-0.5-0.2-1-0.2-1.5c0-3.6,2.9-6.6,6.6-6.6c1.9,0,3.6,0.8,4.8,2.1c1.5-0.3,2.9-0.8,4.2-1.6 c-0.5,1.5-1.5,2.8-2.9,3.6c1.3-0.2,2.6-0.5,3.8-1C47.1,23.4,46,24.5,44.7,25.5z"/></symbol><symbol id="linkedin-unauth-icon" viewBox="0 0 64 64"><path d="M20.4,44h5.4V26.6h-5.4V44z M23.1,18c-1.7,0-3.1,1.4-3.1,3.1c0,1.7,1.4,3.1,3.1,3.1 c1.7,0,3.1-1.4,3.1-3.1C26.2,19.4,24.8,18,23.1,18z M39.5,26.2c-2.6,0-4.4,1.4-5.1,2.8h-0.1v-2.4h-5.2V44h5.4v-8.6 c0-2.3,0.4-4.5,3.2-4.5c2.8,0,2.8,2.6,2.8,4.6V44H46v-9.5C46,29.8,45,26.2,39.5,26.2z"/></symbol><symbol id="linkedin-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M25.8,44h-5.4V26.6h5.4V44z M23.1,24.3c-1.7,0-3.1-1.4-3.1-3.1c0-1.7,1.4-3.1,3.1-3.1 c1.7,0,3.1,1.4,3.1,3.1C26.2,22.9,24.8,24.3,23.1,24.3z M46,44h-5.4v-8.4c0-2,0-4.6-2.8-4.6c-2.8,0-3.2,2.2-3.2,4.5V44h-5.4V26.6 h5.2V29h0.1c0.7-1.4,2.5-2.8,5.1-2.8c5.5,0,6.5,3.6,6.5,8.3V44z"/></symbol><symbol id="email-icon" viewBox="0 0 64 64"><path d="M17,22v20h30V22H17z M41.1,25L32,32.1L22.9,25H41.1z M20,39V26.6l12,9.3l12-9.3V39H20z"/></symbol><symbol id="email-mask" viewBox="0 0 64 64"><path d="M41.1,25H22.9l9.1,7.1L41.1,25z M44,26.6l-12,9.3l-12-9.3V39h24V26.6z M0,0v64h64V0H0z M47,42H17V22h30V42z"/></symbol></svg> </body> </html>

CINXE.COM

Free Tools — Stress Is Gone ~ Year Round Stress Relief That Works