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id="breadcrumbs"><span><span><a href="https://www.cuisine-pied-noir.com/">Accueil</a></span> 禄 <span><a href="https://www.cuisine-pied-noir.com/genre/viandes/">viandes</a></span> 禄 <span><a href="https://www.cuisine-pied-noir.com/genre/agneau/">agneau</a></span> 禄 <span class="breadcrumb_last" aria-current="page">C么te d’agneau et l茅gumes snack茅s</span></span></p> <div itemscope itemtype="https://schema.org/Recipe" id="post-5505class="post-5505 recette type-recette status-publish has-post-thumbnail hentry tag-agneau tag-cotelettes-dagneau tag-legumes tag-snackes genre-agneau genre-legumes" > <header class="entry-header"> <h1 class="entry-title" itemprop="name">C么te d’agneau et l茅gumes snack茅s</h1> </header> <div class="entry-body"> <div class="entry-media"> <picture class="singular-thumbnail wp-post-image" decoding="async" itemprop="image"> <source type="image/webp" data-lazy-srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg.webp 1024w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg.webp 540w" srcset="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20768'%3E%3C/svg%3E" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px"/> <img width="1024" height="768" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20768'%3E%3C/svg%3E" alt="c么te d'agneau et l茅gumes snack茅s" decoding="async" itemprop="image" data-lazy-srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg 1024w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg 540w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg"/> </picture> <noscript><picture class="singular-thumbnail wp-post-image" decoding="async" itemprop="image"> <source type="image/webp" srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg.webp 1024w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg.webp 540w" sizes="(max-width: 1024px) 100vw, 1024px"/> <img width="1024" height="768" src="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg" alt="c么te d'agneau et l茅gumes snack茅s" decoding="async" itemprop="image" srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg 1024w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg 540w" sizes="(max-width: 1024px) 100vw, 1024px"/> </picture> </noscript> </div> <p class="commentaire"><b> Cette recette est tr猫s simple et d茅licieuse. Le secret tient dans la cuisson des l茅gumes, le feu doit 锚tre tr猫s fort pour qu'ils cuisent vite et se colorent pour plus de saveur. On peut les faire avec une po锚le sur un grand feu, au wok (gros feu l脿 aussi sinon 莽a ne sert 脿 rien) ou 脿 la plancha.<br /> </b></p> <h3>Ingr茅dients pour C么te d’agneau et l茅gumes snack茅s</h3> <div> <ul> <li class="ingredient" itemprop="ingredients">4 c么tes d'agneau</li> <li class="ingredient" itemprop="ingredients"> 300g de carottes environ (suivant l'app茅tit, pareil pour la courge)</li> <li class="ingredient" itemprop="ingredients"> 300g de courge 茅pluch茅e (potimarron ou autre) environ</li> <li class="ingredient" itemprop="ingredients"> 2 oignons</li> <li class="ingredient" itemprop="ingredients"> 100g de pois chiches cuits</li> <li class="ingredient" itemprop="ingredients"> 100g d'olives violettes ou vertes</li> <li class="ingredient" itemprop="ingredients"> 1 C.A.S. de graines de s茅same (facultatif)</li> <li class="ingredient" itemprop="ingredients"> coriandre fra卯che</li> <li class="ingredient" itemprop="ingredients"> huile d'olive</li> <li class="ingredient" itemprop="ingredients"> 1 C.A.S. de coriandre moulue</li> <li class="ingredient" itemprop="ingredients"> 1 C.A.S. de piment doux moulu (facultatif) </li> <li class="ingredient" itemprop="ingredients"> 1 tasse de bouillon ou d'eau additionn茅e d'une C.A.C. de fond d茅shydrat茅</li> <li class="ingredient" itemprop="ingredients"> sel</li> <li class="ingredient" itemprop="ingredients"> m茅lasse de grenade pour la d茅co (facultatif)</li></ul></div> <div class="entry-content" itemprop="recipeInstructions"> <h2>Pr茅paration pour C么te d’agneau et l茅gumes snack茅s</h2> <figure id="attachment_5506" aria-describedby="caption-attachment-5506" style="width: 540px" class="wp-caption alignnone"><picture decoding="async" class="photo size-medium wp-image-5506" itemprop="image"> <source type="image/webp" data-lazy-srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg.webp 540w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg.webp 1024w" srcset="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20540%20405'%3E%3C/svg%3E" data-lazy-sizes="(max-width: 540px) 100vw, 540px"/> <img decoding="async" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20540%20405'%3E%3C/svg%3E" alt="c么te d'agneau et l茅gumes snack茅s" itemprop="image" width="540" height="405" data-lazy-srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg 540w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg 1024w" data-lazy-sizes="(max-width: 540px) 100vw, 540px" data-lazy-src="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg"/> </picture> <noscript><picture decoding="async" class="photo size-medium wp-image-5506" itemprop="image"> <source type="image/webp" srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg.webp 540w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg.webp 1024w" sizes="(max-width: 540px) 100vw, 540px"/> <img decoding="async" src="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg" alt="c么te d'agneau et l茅gumes snack茅s" itemprop="image" width="540" height="405" srcset="https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014-540x405.jpg 540w, https://e511a922.rocketcdn.me/wp-content/uploads/2016/01/agneau-014.jpg 1024w" sizes="(max-width: 540px) 100vw, 540px"/> </picture> </noscript><figcaption id="caption-attachment-5506" class="wp-caption-text">c么te d’agneau et l茅gumes snack茅s</figcaption></figure> <ul> <li>D茅coupez les oignons en demi-lunes, les carottes en rondelles assez fines, la courge en cubes de 2cm de c么t茅.</li> <li>Faites chauffer de l’huile d’olive dans une po锚le, feu tr猫s fort.</li> <li>Ajoutez oignons, carottes et courge, salez.</li> <li>Faites cuire les l茅gumes avec le feu toujours au maximum, en remuant constamment聽pour que 莽a ne br没le pas.</li> <li>Quand les l茅gumes sont bien color茅s, ajoutez la tasse de bouillon, coriandre moulue, paprika ou poivre, baissez-le feu, couvrez et laissez finir de cuire 5mn.</li> <li>R茅servez les l茅gumes, et faites cuire les c么tes d’agneau. D茅glacez avec le bouillon r茅cup茅r茅 des l茅gumes.</li> <li>Faites r茅chauffer quelques secondes les l茅gumes, avec les pois chiches et les olives.</li> <li>Dans les assiettes, dessinez quelques arabesques avec la m茅lasse de grenade, servez les c么tes et les l茅gumes, parsemez de graines de s茅same et de 聽coriandre hach茅e et servez aussit么t (id茅alement il faut des assiettes chaudes car l’agneau refroidit tr猫s rapidement.)</li> </ul> <div class="relpost-thumb-wrapper"><div class="relpost-thumb-container"><h3>Ces autres recettes devraient vous int茅resser:</h3><div style="clear: both"></div><div style="clear: both"></div><div class="relpost-block-container"><a href="https://www.cuisine-pied-noir.com/recette/fenouils-rotis/"class="relpost-block-single" ><div class="relpost-custom-block-single" style="width: 230px; height: 218px;"><div class="relpost-block-single-image" alt="fenouils r么tis au citron confit" style="background: transparent url(https://e511a922.rocketcdn.me/wp-content/uploads/2021/05/fenouils-rotis-230x143.jpg) no-repeat scroll 0% 0%; 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