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xmlns="http://www.w3.org/2000/svg"><path d="m26.5679 20.4629c1.002 0 1.67.738 1.693 1.857h-3.48c.076-1.119.779-1.857 1.787-1.857zm2.754 2.672v-.387c0-1.963-1.037-3.176-2.742-3.176-1.735 0-2.848 1.289-2.848 3.276 0 1.998 1.096 3.263 2.848 3.263 1.383 0 2.367-.668 2.66-1.746h-1.008c-.264.557-.814.856-1.629.856-1.072 0-1.769-.791-1.822-2.039v-.047zm-9.547-3.451h.96v.937h.094c.188-.615.914-1.049 1.752-1.049.164 0 .375.012.504.03v1.007c-.082-.023-.445-.058-.644-.058-.961 0-1.659 1.098-1.659 1.535v3.914h-1.007zm-4.27 5.519c-1.195 0-1.869-.867-1.869-2.361 0-1.5.674-2.361 1.869-2.361 1.196 0 1.87.861 1.87 2.361 0 1.494-.674 2.361-1.87 2.361zm0-5.631c-1.798 0-2.912 1.237-2.912 3.27 0 2.027 1.114 3.269 2.912 3.269 1.799 0 2.913-1.242 2.913-3.269 0-2.033-1.114-3.27-2.913-3.27zm-5.478-1.475v1.635h1.407v.843h-1.407v3.575c0 .744.282 1.06.938 1.06.182 0 .281-.006.469-.023v.849c-.199.035-.393.059-.592.059-1.301 0-1.822-.481-1.822-1.688v-3.832h-1.02v-.843h1.02v-1.635zm-8.103 5.694c.129.885.973 1.447 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class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewbox="0 0 23 44" width="23" xmlns="http://www.w3.org/2000/svg"><path d="m8.1558 25.9987v-6.457h-.0703l-2.666 6.457h-.8907l-2.666-6.457h-.0703v6.457h-.9844v-8.4551h1.2246l2.8945 7.0547h.0938l2.8945-7.0547h1.2246v8.4551zm2.5166-1.7696c0-1.1309.832-1.7812 2.3027-1.8691l1.8223-.1113v-.5742c0-.7793-.4863-1.207-1.4297-1.207-.7559 0-1.2832.2871-1.4238.7852h-1.0195c.1348-1.0137 1.1309-1.6816 2.4785-1.6816 1.541 0 2.4023.791 2.4023 2.1035v4.3242h-.9609v-.9318h-.0938c-.4102.6738-1.1016 1.043-1.9453 1.043-1.2246 0-2.1328-.7266-2.1328-1.8809zm4.125-.5859v-.5801l-1.6992.1113c-.9609.0645-1.3828.3984-1.3828 1.0312 0 .6445.5449 1.0195 1.2773 1.0195 1.0371.0001 1.8047-.6796 1.8047-1.5819zm6.958-2.0273c-.1641-.627-.7207-1.1367-1.6289-1.1367-1.1367 0-1.8516.9082-1.8516 2.3379 0 1.459.7266 2.3848 1.8516 2.3848.8496 0 1.4414-.3926 1.6289-1.1074h1.0195c-.1816 1.1602-1.125 2.0156-2.6426 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class="globalnav-link-text">iPad</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - iphone" class=" globalnav-item globalnav-item-iphone globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/iphone/" data-globalnav-item-name="iphone" data-topnav-flyout-trigger-compact data-analytics-title="iphone" data-analytics-element-engagement="hover - iphone" aria-label="iPhone" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-iphone"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewbox="0 0 38 44" width="38" xmlns="http://www.w3.org/2000/svg"><path d="m32.7129 22.3203h3.48c-.023-1.119-.691-1.857-1.693-1.857-1.008 0-1.711.738-1.787 1.857zm4.459 2.045c-.293 1.078-1.277 1.746-2.66 1.746-1.752 0-2.848-1.266-2.848-3.264 0-1.986 1.113-3.275 2.848-3.275 1.705 0 2.742 1.213 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class="selfclear is-fitness-theme">   <input id="localnav-menustate" class="localnav-menustate" type="checkbox"> <nav id="localnav" class="css-sticky we-localnav localnav theme-dark" data-sticky> <div class="localnav-wrapper"> <div class="localnav-background we-localnav__background"></div> <div class="localnav-content we-localnav__content"> <div class="localnav-title we-localnav__title"> <a data-test-local-nav-anchor href="https://apple.com/apple-fitness-plus">Apple Fitness+ Preview</a> </div> <div class="localnav-menu we-localnav__menu we-localnav__menu--fitness">  <div class="localnav-actions we-localnav__actions">  <div class="localnav-action localnav-action-button we-localnav__action"> </div> </div> </div> </div> </div> </nav> <span class="we-localnav__shim" aria-hidden="true"></span> <label id="localnav-curtain" for="localnav-menustate"></label> <div class="l-content-width">  <header class="preview-page-section preview-page-header"> <div> <img 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(min-width:1070px) NaNpx, 734px"> </picture> </div>  </div>   <p class="t-body"> <p data-test-bidi>Sometimes you just want to fit in some activity without a lot of fanfare, prep time—or shoes! Choose any of these low-maintenance, no-equipment workouts to help you sidestep the production of rounding up gear and getting ready. Everything’s 10 minutes, so just come as you are to maximize your time. You could even work out in your pajamas or comfiest sweats for the ultimate fuss-free experience.</p> </p> </div> <div class="shelf-header justify-content-spacebetween align-items-center"> <h3 class="t-tout"> Strength </h3> </div>  <div class="dark-mode product-body-media-shelf shelf-grid shelf-grid--onhover" data-test-media-shelf-grid data-grid="LOCKUP_GRIDS">  <div data-test-media-shelf-grid-body class="shelf-grid__body"> <ul class="shelf-grid__list" style="--grid-rows:1; --grid-column-gap:20px" data-test-media-shelf-grid-content> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="0"> <a id="ember22131" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1704419458","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/strength-with-kyle/1704419458","location":[{"locationPosition":0,"id":"1704419458","locationType":"lockup","name":"Strength with Kyle","idType":"its_id"}]}" href="/us/workout/strength-with-kyle/1704419458"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/NaNxNaNsr.webp NaNw, 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https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/734x413sr.jpg 734w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/1068x601sr.jpg 1068w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/2b/f4/5a/2bf45a26-7992-f3ec-803c-6be6098796ce/media-ST_KA_0116-7575472-Artwork-iOS-229989.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Strength with Kyle </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep112</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2023-09-25T00:00:00.000Z" aria-label="September 25, 2023" class="" >Sep 25, 2023</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="1"> <a id="ember22132" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1767946615","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/strength-with-kim/1767946615","location":[{"locationPosition":1,"id":"1767946615","locationType":"lockup","name":"Strength with Kim","idType":"its_id"}]}" href="/us/workout/strength-with-kim/1767946615"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/734x413sr.webp 734w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/NaNxNaNsr.webp NaNw, 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1068w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/08/2c/0f/082c0f11-8ab2-ae41-dffc-ac39df8164ab/media-ST_KN_0069-9281036-Artwork-iOS-306679.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Strength with Kim </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep63</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-10-07T00:00:00.000Z" aria-label="October 7, 2024" class="" >Oct 7, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="2"> <a id="ember22133" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1651563399","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/strength-with-sam/1651563399","location":[{"locationPosition":2,"id":"1651563399","locationType":"lockup","name":"Strength with Sam","idType":"its_id"}]}" href="/us/workout/strength-with-sam/1651563399"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video122/v4/05/4b/03/054b032a-a9df-39d7-9f8d-419a39a34b4d/media-ST_SS_0071-5800044-Artwork-iOS-168820.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video122/v4/05/4b/03/054b032a-a9df-39d7-9f8d-419a39a34b4d/media-ST_SS_0071-5800044-Artwork-iOS-168820.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video122/v4/05/4b/03/054b032a-a9df-39d7-9f8d-419a39a34b4d/media-ST_SS_0071-5800044-Artwork-iOS-168820.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video122/v4/05/4b/03/054b032a-a9df-39d7-9f8d-419a39a34b4d/media-ST_SS_0071-5800044-Artwork-iOS-168820.png/NaNxNaNsr.webp NaNw, 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1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Strength with Sam </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep68</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2022-11-21T00:00:00.000Z" aria-label="November 21, 2022" class="" >Nov 21, 2022</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="3"> <a id="ember22134" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1735350562","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/strength-with-gregg/1735350562","location":[{"locationPosition":3,"id":"1735350562","locationType":"lockup","name":"Strength with Gregg","idType":"its_id"}]}" href="/us/workout/strength-with-gregg/1735350562"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video112/v4/6a/cc/7d/6acc7d59-9a9b-0da9-39f9-c4da1aa2c176/media-ST_GC_0127-8479580-Artwork-iOS-265853.png/NaNxNaNsr.webp NaNw, 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1068w, https://is1-ssl.mzstatic.com/image/thumb/Video112/v4/6a/cc/7d/6acc7d59-9a9b-0da9-39f9-c4da1aa2c176/media-ST_GC_0127-8479580-Artwork-iOS-265853.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video112/v4/6a/cc/7d/6acc7d59-9a9b-0da9-39f9-c4da1aa2c176/media-ST_GC_0127-8479580-Artwork-iOS-265853.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video112/v4/6a/cc/7d/6acc7d59-9a9b-0da9-39f9-c4da1aa2c176/media-ST_GC_0127-8479580-Artwork-iOS-265853.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Strength with Gregg </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">10min</li>  <li class="metadata__attribute" dir="auto"> Ep122</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-04-01T00:00:00.000Z" aria-label="April 1, 2024" class="" >Apr 1, 2024</time></li>    </ul> </div> </div> </div> </a> </li> </ul> </div> <div class="shelf-grid-nav" data-test-media-shelf-grid-nav> <ul> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--next" disabled aria-label="Next Page" data-test-media-shelf-paddle="next" type="button"> </button> </li> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--previous" disabled aria-label="Previous Page" data-test-media-shelf-paddle="previous" type="button"> </button> </li> </ul> </div> </div> <div class="shelf-header justify-content-spacebetween align-items-center"> <h3 class="t-tout"> Yoga </h3> </div>  <div class="dark-mode product-body-media-shelf shelf-grid shelf-grid--onhover" data-test-media-shelf-grid data-grid="LOCKUP_GRIDS">  <div data-test-media-shelf-grid-body class="shelf-grid__body"> <ul class="shelf-grid__list" style="--grid-rows:1; --grid-column-gap:20px" data-test-media-shelf-grid-content> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="0"> <a id="ember22135" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1737133486","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/yoga-with-jonelle/1737133486","location":[{"locationPosition":0,"id":"1737133486","locationType":"lockup","name":"Yoga with Jonelle","idType":"its_id"}]}" href="/us/workout/yoga-with-jonelle/1737133486"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/734x413sr.webp 734w, 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https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/1068x601sr.jpg 1068w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/84/71/30/847130f6-3669-7cb6-177d-fdccd4a1ca4f/media-YO_JL_0169-8547063-Artwork-iOS-268958.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Yoga with Jonelle </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep159</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-04-15T00:00:00.000Z" aria-label="April 15, 2024" class="" >Apr 15, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="1"> <a id="ember22136" class="ember-view workout-grid-lockup__anchor" 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Yoga with Jessica </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep179</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-01-22T00:00:00.000Z" aria-label="January 22, 2024" class="" >Jan 22, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="2"> <a id="ember22137" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1727587956","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/yoga-with-dice/1727587956","location":[{"locationPosition":2,"id":"1727587956","locationType":"lockup","name":"Yoga with Dice","idType":"its_id"}]}" href="/us/workout/yoga-with-dice/1727587956"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/3d/30/dc/3d30dc87-178a-799d-d98c-37325c399900/media-YO_DI_0083-8283933-Artwork-iOS-257508.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/3d/30/dc/3d30dc87-178a-799d-d98c-37325c399900/media-YO_DI_0083-8283933-Artwork-iOS-257508.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/3d/30/dc/3d30dc87-178a-799d-d98c-37325c399900/media-YO_DI_0083-8283933-Artwork-iOS-257508.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/3d/30/dc/3d30dc87-178a-799d-d98c-37325c399900/media-YO_DI_0083-8283933-Artwork-iOS-257508.png/NaNxNaNsr.webp NaNw, 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1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Yoga with Dice </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep93</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-05-06T00:00:00.000Z" aria-label="May 6, 2024" class="" >May 6, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="3"> <a id="ember22138" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1758882453","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/yoga-with-molly/1758882453","location":[{"locationPosition":3,"id":"1758882453","locationType":"lockup","name":"Yoga with Molly","idType":"its_id"}]}" href="/us/workout/yoga-with-molly/1758882453"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/8b/d7/eb/8bd7eb3b-1b34-ff04-7969-8c48931b561e/media-YO_MF_0194-8999537-Artwork-iOS-291398.png/NaNxNaNsr.webp NaNw, 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1068w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/8b/d7/eb/8bd7eb3b-1b34-ff04-7969-8c48931b561e/media-YO_MF_0194-8999537-Artwork-iOS-291398.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/8b/d7/eb/8bd7eb3b-1b34-ff04-7969-8c48931b561e/media-YO_MF_0194-8999537-Artwork-iOS-291398.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/8b/d7/eb/8bd7eb3b-1b34-ff04-7969-8c48931b561e/media-YO_MF_0194-8999537-Artwork-iOS-291398.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Yoga with Molly </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep188</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-08-05T00:00:00.000Z" aria-label="August 5, 2024" class="" >Aug 5, 2024</time></li>    </ul> </div> </div> </div> </a> </li> </ul> </div> <div class="shelf-grid-nav" data-test-media-shelf-grid-nav> <ul> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--next" disabled aria-label="Next Page" data-test-media-shelf-paddle="next" type="button"> </button> </li> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--previous" disabled aria-label="Previous Page" data-test-media-shelf-paddle="previous" type="button"> </button> </li> </ul> </div> </div> <div class="shelf-header justify-content-spacebetween align-items-center"> <h3 class="t-tout"> Core </h3> </div>  <div class="dark-mode product-body-media-shelf shelf-grid shelf-grid--onhover" data-test-media-shelf-grid data-grid="LOCKUP_GRIDS">  <div data-test-media-shelf-grid-body class="shelf-grid__body"> <ul class="shelf-grid__list" style="--grid-rows:1; --grid-column-gap:20px" data-test-media-shelf-grid-content> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="0"> <a id="ember22139" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1732161631","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/core-with-jenn/1732161631","location":[{"locationPosition":0,"id":"1732161631","locationType":"lockup","name":"Core with Jenn","idType":"its_id"}]}" href="/us/workout/core-with-jenn/1732161631"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container 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role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Core with Jenn </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep25</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-03-18T00:00:00.000Z" aria-label="March 18, 2024" class="" >Mar 18, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="1"> <a id="ember22140" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1755027686","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/core-with-gregg/1755027686","location":[{"locationPosition":1,"id":"1755027686","locationType":"lockup","name":"Core with Gregg","idType":"its_id"}]}" href="/us/workout/core-with-gregg/1755027686"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/b5/0e/f6/b50ef60b-dc34-e430-bbc8-4fb283523f32/media-CO_GC_0118-8976586-Artwork-iOS-289580.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/b5/0e/f6/b50ef60b-dc34-e430-bbc8-4fb283523f32/media-CO_GC_0118-8976586-Artwork-iOS-289580.png/534x301sr.webp 534w, 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1066w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/b5/0e/f6/b50ef60b-dc34-e430-bbc8-4fb283523f32/media-CO_GC_0118-8976586-Artwork-iOS-289580.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/b5/0e/f6/b50ef60b-dc34-e430-bbc8-4fb283523f32/media-CO_GC_0118-8976586-Artwork-iOS-289580.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Core with Gregg </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep115</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-07-29T00:00:00.000Z" aria-label="July 29, 2024" class="" >Jul 29, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="2"> <a id="ember22141" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1676692636","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/core-with-sam/1676692636","location":[{"locationPosition":2,"id":"1676692636","locationType":"lockup","name":"Core with Sam","idType":"its_id"}]}" href="/us/workout/core-with-sam/1676692636"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/8f/c5/57/8fc5571d-2698-d880-73b3-6c558fc4bcab/media-CO_SS_0043-6722044-Artwork-iOS-195214.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/8f/c5/57/8fc5571d-2698-d880-73b3-6c558fc4bcab/media-CO_SS_0043-6722044-Artwork-iOS-195214.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/8f/c5/57/8fc5571d-2698-d880-73b3-6c558fc4bcab/media-CO_SS_0043-6722044-Artwork-iOS-195214.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/8f/c5/57/8fc5571d-2698-d880-73b3-6c558fc4bcab/media-CO_SS_0043-6722044-Artwork-iOS-195214.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video116/v4/8f/c5/57/8fc5571d-2698-d880-73b3-6c558fc4bcab/media-CO_SS_0043-6722044-Artwork-iOS-195214.png/734x413sr.webp 734w, 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role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Core with Sam </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep43</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2023-04-17T00:00:00.000Z" aria-label="April 17, 2023" class="" >Apr 17, 2023</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="3"> <a id="ember22142" class="ember-view workout-grid-lockup__anchor" 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1066w, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/c7/47/99/c74799c3-f374-d2e5-e3e6-2ca8ea77b90d/media-CO_KA_0106-8353806-Artwork-iOS-260465.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/c7/47/99/c74799c3-f374-d2e5-e3e6-2ca8ea77b90d/media-CO_KA_0106-8353806-Artwork-iOS-260465.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Core with Kyle </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep107</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-03-04T00:00:00.000Z" aria-label="March 4, 2024" class="" >Mar 4, 2024</time></li>    </ul> </div> </div> </div> </a> </li> </ul> </div> <div class="shelf-grid-nav" data-test-media-shelf-grid-nav> <ul> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--next" disabled aria-label="Next Page" data-test-media-shelf-paddle="next" type="button"> </button> </li> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--previous" disabled aria-label="Previous Page" data-test-media-shelf-paddle="previous" type="button"> </button> </li> </ul> </div> </div> <div class="shelf-header justify-content-spacebetween align-items-center"> <h3 class="t-tout"> Pilates </h3> </div>  <div class="dark-mode product-body-media-shelf shelf-grid shelf-grid--onhover" data-test-media-shelf-grid data-grid="LOCKUP_GRIDS">  <div data-test-media-shelf-grid-body class="shelf-grid__body"> <ul class="shelf-grid__list" style="--grid-rows:1; --grid-column-gap:20px" data-test-media-shelf-grid-content> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="0"> <a id="ember22143" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1746149925","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/pilates-with-marimba/1746149925","location":[{"locationPosition":0,"id":"1746149925","locationType":"lockup","name":"Pilates with Marimba","idType":"its_id"}]}" href="/us/workout/pilates-with-marimba/1746149925"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/734x413sr.webp 734w, 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srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/534x301sr.jpg 534w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/533x300sr.jpg 533w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/734x413sr.jpg 734w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/1068x601sr.jpg 1068w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6a/f8/9d/6af89de3-cfbd-e3dc-584c-63ab9c98d131/media-PI_MG_0153-8762072-Artwork-iOS-279052.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Pilates with Marimba </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep148</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-06-17T00:00:00.000Z" aria-label="June 17, 2024" class="" >Jun 17, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="1"> <a id="ember22144" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1750290464","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/pilates-with-darryl/1750290464","location":[{"locationPosition":1,"id":"1750290464","locationType":"lockup","name":"Pilates with Darryl","idType":"its_id"}]}" href="/us/workout/pilates-with-darryl/1750290464"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/98/5e/2f/985e2f9c-17d2-e8de-2707-abeae6242ffe/media-PI_DW_0151-8863133-Artwork-iOS-283822.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/98/5e/2f/985e2f9c-17d2-e8de-2707-abeae6242ffe/media-PI_DW_0151-8863133-Artwork-iOS-283822.png/534x301sr.webp 534w, 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1066w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/98/5e/2f/985e2f9c-17d2-e8de-2707-abeae6242ffe/media-PI_DW_0151-8863133-Artwork-iOS-283822.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/98/5e/2f/985e2f9c-17d2-e8de-2707-abeae6242ffe/media-PI_DW_0151-8863133-Artwork-iOS-283822.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Pilates with Darryl </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep147</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-06-24T00:00:00.000Z" aria-label="June 24, 2024" class="" >Jun 24, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="2"> <a id="ember22145" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1757024038","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/pilates-with-marimba/1757024038","location":[{"locationPosition":2,"id":"1757024038","locationType":"lockup","name":"Pilates with Marimba","idType":"its_id"}]}" href="/us/workout/pilates-with-marimba/1757024038"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/734x413sr.webp 734w, 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srcset="https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/534x301sr.jpg 534w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/533x300sr.jpg 533w, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video211/v4/6f/6b/81/6f6b810c-abad-9e7d-1617-7e406a44dc3d/media-PI_MG_0155-8917608-Artwork-iOS-285997.png/734x413sr.jpg 734w, 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role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Pilates with Marimba </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep154</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-07-29T00:00:00.000Z" aria-label="July 29, 2024" class="" >Jul 29, 2024</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="3"> <a id="ember22146" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1746554543","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/pilates-with-darryl/1746554543","location":[{"locationPosition":3,"id":"1746554543","locationType":"lockup","name":"Pilates with Darryl","idType":"its_id"}]}" href="/us/workout/pilates-with-darryl/1746554543"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/534x301sr.webp 534w, 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https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/1066x600sr.webp 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/1468x826sr.webp 1468w" type="image/webp"> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/534x301sr.jpg 534w, 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1066w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/71/ec/63/71ec6338-21cb-a8e6-3f65-4ba599d1278b/media-PI_DW_0155-8798826-Artwork-iOS-280428.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Pilates with Darryl </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep153</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2024-08-05T00:00:00.000Z" aria-label="August 5, 2024" class="" >Aug 5, 2024</time></li>    </ul> </div> </div> </div> </a> </li> </ul> </div> <div class="shelf-grid-nav" data-test-media-shelf-grid-nav> <ul> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--next" disabled aria-label="Next Page" data-test-media-shelf-paddle="next" type="button"> </button> </li> <li> <button class="shelf-grid-nav__arrow shelf-grid-nav__arrow--previous" disabled aria-label="Previous Page" data-test-media-shelf-paddle="previous" type="button"> </button> </li> </ul> </div> </div> <div class="shelf-header justify-content-spacebetween align-items-center"> <h3 class="t-tout"> Mindful Cooldown </h3> </div>  <div class="dark-mode product-body-media-shelf shelf-grid shelf-grid--onhover" data-test-media-shelf-grid data-grid="LOCKUP_GRIDS">  <div data-test-media-shelf-grid-body class="shelf-grid__body"> <ul class="shelf-grid__list" style="--grid-rows:1; --grid-column-gap:20px" data-test-media-shelf-grid-content> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="0"> <a id="ember22147" class="ember-view workout-grid-lockup__anchor" data-metrics-click="{"actionType":"navigate","targetId":"1667534328","targetType":"button","actionUrl":"https://fitness.apple.com/us/workout/mindful-cooldown-with-gregg/1667534328","location":[{"locationPosition":0,"id":"1667534328","locationType":"lockup","name":"Mindful Cooldown with Gregg","idType":"its_id"}]}" href="/us/workout/mindful-cooldown-with-gregg/1667534328"> <div class="media-lockup">   <div class="media-lockup__media-container"> <div class="media-artwork-v2__container media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source 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https://is1-ssl.mzstatic.com/image/thumb/Video113/v4/6c/9f/08/6c9f083c-35c7-392e-2b7b-247442d3634b/media-MC_GC_0048-6407215-Artwork-iOS-184976.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video113/v4/6c/9f/08/6c9f083c-35c7-392e-2b7b-247442d3634b/media-MC_GC_0048-6407215-Artwork-iOS-184976.png/1068x601sr.jpg 1068w, https://is1-ssl.mzstatic.com/image/thumb/Video113/v4/6c/9f/08/6c9f083c-35c7-392e-2b7b-247442d3634b/media-MC_GC_0048-6407215-Artwork-iOS-184976.png/1066x600sr.jpg 1066w, https://is1-ssl.mzstatic.com/image/thumb/Video113/v4/6c/9f/08/6c9f083c-35c7-392e-2b7b-247442d3634b/media-MC_GC_0048-6407215-Artwork-iOS-184976.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video113/v4/6c/9f/08/6c9f083c-35c7-392e-2b7b-247442d3634b/media-MC_GC_0048-6407215-Artwork-iOS-184976.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Mindful Cooldown with Gregg </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li class="metadata__attribute" dir="auto">11min</li>  <li class="metadata__attribute" dir="auto"> Ep46</li> <li class="metadata__attribute" dir="auto"> <time data-test-we-datetime datetime="2023-03-13T00:00:00.000Z" aria-label="March 13, 2023" class="" >Mar 13, 2023</time></li>    </ul> </div> </div> </div> </a> </li> <li aria-hidden="true" class="shelf-grid__list-item" data-test-media-shelf-list-item data-item-index="1"> <a id="ember22148" class="ember-view workout-grid-lockup__anchor" 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media-artwork-v2--image-did-attempt-download" style="padding-top:56.25%; height:100%;">   <picture> <source srcset="https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/64/44/59/64445900-7d34-db24-fb50-aca3368c8001/media-MC_MF_0056-8666536-Artwork-iOS-275999.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/64/44/59/64445900-7d34-db24-fb50-aca3368c8001/media-MC_MF_0056-8666536-Artwork-iOS-275999.png/534x301sr.webp 534w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/64/44/59/64445900-7d34-db24-fb50-aca3368c8001/media-MC_MF_0056-8666536-Artwork-iOS-275999.png/533x300sr.webp 533w, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/64/44/59/64445900-7d34-db24-fb50-aca3368c8001/media-MC_MF_0056-8666536-Artwork-iOS-275999.png/NaNxNaNsr.webp NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video221/v4/64/44/59/64445900-7d34-db24-fb50-aca3368c8001/media-MC_MF_0056-8666536-Artwork-iOS-275999.png/734x413sr.webp 734w, 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1066w, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/11/d6/f0/11d6f01a-951b-58c4-bb3b-df1bd382de10/media-MC_JS_0060-8323956-Artwork-iOS-258769.png/NaNxNaNsr.jpg NaNw, https://is1-ssl.mzstatic.com/image/thumb/Video126/v4/11/d6/f0/11d6f01a-951b-58c4-bb3b-df1bd382de10/media-MC_JS_0060-8323956-Artwork-iOS-258769.png/1468x826sr.jpg 1468w" type="image/jpeg"> <img src="/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif" decoding="async" loading="lazy" class="media-artwork-v2__image" alt role="presentation" aria-hidden="true" sizes="(min-width:1069px) NaNpx, (min-width:736px) and (max-width:1068px) 534px, (min-width:735px) and (max-width:1067px) 533px, (min-width:1070px) NaNpx, 734px"> </picture> </div>  </div> <div class="t-body media-lockup__title workout-grid-lockup__caption t-body-reduced-tight" dir="auto"> Mindful Cooldown with Jessica </div> <div class="t-body workout-grid-lockup__caption workout-grid-lockup__subcaption t-caption"> <div> <ul class="metadata__attribute"> <li 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All rights reserved. </div> <ul class="ac-gf-footer-legal-links" role="list"> <li class="ac-gf-footer-legal-links-item" role="listitem"> <a class="ac-gf-footer-legal-link" href="https://www.apple.com/legal/privacy/" data-analytics-title="privacy policy">Privacy Policy</a> </li> <li class="ac-gf-footer-legal-links-item" role="listitem"> <a class="ac-gf-footer-legal-link" href="https://www.apple.com/legal/internet-services/terms/site.html" data-analytics-title="terms of use">Terms of Use</a> </li> <li class="ac-gf-footer-legal-links-item" role="listitem"> <a class="ac-gf-footer-legal-link" href="https://www.apple.com/us/shop/goto/help/sales_refunds" data-analytics-title="sales and refunds">Sales and Refunds</a> </li> <li class="ac-gf-footer-legal-links-item" role="listitem"> <a class="ac-gf-footer-legal-link" href="https://www.apple.com/legal/" data-analytics-title="legal">Legal</a> </li> <li class="ac-gf-footer-legal-links-item" role="listitem"> <a class="ac-gf-footer-legal-link" href="https://www.apple.com/sitemap/" data-analytics-title="site map">Site Map</a> </li> </ul> </div> </section> </div></footer><script type="fastboot/shoebox" id="shoebox-language-code">"en-us"</script><script type="fastboot/shoebox" id="shoebox-ember-localizer">{"en-us":{"WEA.Common.Accessibility.LocalNavClose":"Local Nav Close Menu","WEA.Common.Accessibility.LocalNavOpen":"Local Nav Open Menu","WEA.Common.Authentication.Login":"Sign In","WEA.Common.Authentication.Logout":"Sign Out","WEA.Common.AverageRating":"@@rating@@ out of @@ratingTotal@@","WEA.Common.Close":"Close","WEA.Common.Comma":", ","WEA.Common.Comma.Serial":", ","WEA.Common.DotSeparator":"@@string1@@ · @@string2@@","WEA.Common.Duration":"Duration","WEA.Common.Ellipsis.Animated":"\u003cspan\u003e.\u003c/span\u003e\u003cspan\u003e.\u003c/span\u003e\u003cspan\u003e.\u003c/span\u003e","WEA.Common.Errors.404":"The content you’ve requested isn’t currently available.","WEA.Common.Errors.404.Title":"Content Not Available","WEA.Common.FileSize.GB":"@@count@@ GB","WEA.Common.FileSize.GB.AX.one":"1 gigabyte","WEA.Common.FileSize.GB.AX.other":"@@count@@ gigabytes","WEA.Common.FileSize.GB.Unit":"GB","WEA.Common.FileSize.KB":"@@count@@ KB","WEA.Common.FileSize.KB.AX.one":"1 kilobyte","WEA.Common.FileSize.KB.AX.other":"@@count@@ kilobytes","WEA.Common.FileSize.KB.Unit":"KB","WEA.Common.FileSize.MB":"@@count@@ MB","WEA.Common.FileSize.MB.AX.one":"1 megabyte","WEA.Common.FileSize.MB.AX.other":"@@count@@ megabytes","WEA.Common.FileSize.MB.Unit":"MB","WEA.Common.FileSize.byte.Unit":"byte","WEA.Common.FileSize.byte.one":"1 byte","WEA.Common.FileSize.byte.other":"@@count@@ bytes","WEA.Common.Free":"Free","WEA.Common.Get":"GET","WEA.Common.Hours.Unit.Short":"hr","WEA.Common.Hours.abbr.one":"1 hr","WEA.Common.Hours.abbr.other":"@@count@@ hr","WEA.Common.Hours.one":"1 Hour","WEA.Common.Hours.other":"@@count@@ Hours","WEA.Common.Languages.AD":"AD","WEA.Common.Languages.AudioTrack":"AudioTrack","WEA.Common.Languages.CC":"CC","WEA.Common.Languages.Dolby51":"Dolby Digital 5.1","WEA.Common.Languages.Dolby51Plus":"Dolby Digital Plus 5.1","WEA.Common.Languages.Dolby71Plus":"Dolby Digital Plus 7.1","WEA.Common.Languages.DolbyAtmos":"Dolby Atmos","WEA.Common.Languages.SDH":"SDH","WEA.Common.Languages.Subtitled":"Subtitled","WEA.Common.Languages.hasAudioDescription":"AD","WEA.Common.Languages.hasClosedCaptioning":"CC","WEA.Common.Languages.hasDolby":"Dolby 5.1","WEA.Common.Languages.hasDolby71":"Dolby Digital Plus 7.1","WEA.Common.Languages.hasDolbyAtmos":"Dolby Atmos","WEA.Common.Languages.hasSDH":"SDH","WEA.Common.Languages.hasStereo":"Stereo","WEA.Common.Languages.hasSubtitles":"Subtitles","WEA.Common.Languages.languageDescriptor":"@@languageName@@ (@@languageMeta@@)","WEA.Common.LearnMore":"Learn More","WEA.Common.Listen":"Listen","WEA.Common.Loading":"Loading","WEA.Common.Meta.FB.genericDescription.Books":"From mysteries to memoirs, enjoy books and audiobooks on your iPhone, iPad, iPod touch, or Apple Watch. 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Discover over 5,000 workouts and meditations ranging from 5 to 45 minutes.","WFA.Carrier.Body.Settings":"Go to Settings \u003e General \u003e Software Update","WFA.Carrier.Body.Steps":"Follow this step for iPhone and iPad:","WFA.Carrier.Title":"To connect your Apple Fitness+ subscription, update your iPhone or iPad to the latest OS.","WFA.Common.Meta.Twitter.site":"@Apple","WFA.CountrySelector.ChooseOption":"Choose Country","WFA.CountrySelector.Done":"Continue","WFA.CountrySelector.Header.Prompt":"Choose another country or region to see content specific to your location","WFA.CountrySelector.Region.AfricaMiddleEastIndia":"Africa, Middle East, and India","WFA.CountrySelector.Region.AsiaPacific":"Asia Pacific","WFA.CountrySelector.Region.Europe":"Europe","WFA.CountrySelector.Region.LatinAmericaCaribbean":"Latin America and the Caribbean","WFA.CountrySelector.Region.USCanadaPuertoRico":"The United States and Canada","WFA.CountrySelector.Title":"Select a country","WFA.Duration.Hours":"@@hours@@hr","WFA.Duration.Hours.Minutes":"@@hours@@hr @@minutes@@min","WFA.Duration.Minutes":"@@minutes@@min","WFA.Error.AnErrorOccurred":"An error occurred","WFA.Error.TryAgain":"Try again","WFA.Explicit":"Explicit","WFA.FitnessPlus":"Fitness+","WFA.GettingStarted.AllSet":"All set?","WFA.GettingStarted.AllSet.SignUp":"To sign up for Apple Fitness+, go to the Fitness app on your iPhone and tap the Fitness+ tab","WFA.GettingStarted.AllSet.SignUp.V2":"To sign up for Apple Fitness+, go to the Fitness app on your iPhone and tap the Fitness+ tab.","WFA.GettingStarted.App":"Looking for the Fitness app for iPhone, iPad, and Apple TV?","WFA.GettingStarted.App.Steps.TV":"The Fitness app automatically appears on your Apple TV when updated to tvOS 14.3.","WFA.GettingStarted.App.Steps.Watch":"When you first pair an Apple Watch, the Fitness app automatically appears on your iPhone.","WFA.GettingStarted.App.Steps.Watch.V2":"The Fitness+ tab automatically appears in the Fitness app on your iPhone after you first pair an Apple Watch.","WFA.GettingStarted.App.Steps.iPad":"To use Apple Fitness+ on iPad, download the Fitness app from the App Store.","WFA.GettingStarted.App.Steps.iPhone":"The Fitness app automatically appears on your iPhone after you first pair an Apple Watch, or when your iPhone is updated to iOS 16.","WFA.GettingStarted.App.StoreLink":"Fitness App in the App Store","WFA.GettingStarted.App.StoreLink.Url":"https://apps.apple.com/us/app/fitness/id1208224953","WFA.GettingStarted.AppleTV.Update.Requirements.V3":"Apple TV HD or Apple TV 4K updated to tvOS 16.1","WFA.GettingStarted.Headline":"Update to the latest iOS and watchOS to get started with Apple Fitness+ or redeem your 3 months free offer*.","WFA.GettingStarted.Headline.V2":"Update to the latest iOS and watchOS to get started with Apple Fitness+ and redeem up to 3 months free*.","WFA.GettingStarted.Headline.V3":"Update to the latest iOS to get started with Apple Fitness+ and redeem up to 3 months free*.","WFA.GettingStarted.Legal.FreeTrial":"*Get 3 months of Apple Fitness+ free when you buy a new Apple Watch Series 3 or later, subject to the terms and conditions","WFA.GettingStarted.Legal.FreeTrial.V3":"*Get 3 months of Apple Fitness+ free when you buy a new Apple Watch Series 4 or later, iPhone 11 or later, iPad (9th generation) or later, iPad Air (5th generation) or later, iPad mini (6th generation) or later, iPad Pro 11-inch (3rd generation) or later, iPad Pro 12.9-inch (5th generation) or later, Apple TV HD, or Apple TV 4K (2nd generation); subject to the terms and conditions","WFA.GettingStarted.Legal.Promo.Link":"https://www.apple.com/promo/","WFA.GettingStarted.Legal.Subscription":"A subscription is required for Apple Fitness+.","WFA.GettingStarted.Legal.TVRequirements":"The Fitness app on Apple TV requires tvOS 14.3 or later.","WFA.GettingStarted.Legal.WatchPhoneRequirements":"Apple Fitness+ requires an Apple Watch Series 3 or later. Available when paired with iPhone 6s or later with iOS 14.3.","WFA.GettingStarted.Legal.iPadRequirements":"The Fitness app on iPad requires iPadOS 14.3 or later.","WFA.GettingStarted.LookingForFitness.FitnessTab.V3":"The Fitness+ tab automatically appears in the Fitness app on your iPhone after you first pair an Apple Watch, or when your iPhone is updated to iOS 16.1.","WFA.GettingStarted.Meta.Description":"Get started with Apple Fitness+. Update to the latest iOS and watchOS to get started with Apple Fitness+ or redeem your 3 months free offer.","WFA.GettingStarted.Meta.Title":"Getting Started with Fitness+","WFA.GettingStarted.MoreQuestions":"Have more questions?","WFA.GettingStarted.MoreQuestions.SupportLink":"Apple Support is here to help","WFA.GettingStarted.MoreQuestions.SupportLink.Url":" https://support.apple.com/HT211923","WFA.GettingStarted.PesonalMetrics.WhatYoullNeed.V3":"What you’ll need for personal metrics with Apple Watch:","WFA.GettingStarted.PesonalMetrics.WhatYoullNeed.Watch.Update.V3":"To update your Apple Watch, open the Watch app on your iPhone, then go to General \u003e Software Update.","WFA.GettingStarted.SubTitle":"Apple Fitness+ is a fitness experience for everyone, powered by Apple Watch. With personal metrics from your Apple Watch synced on your iPhone, iPad, or Apple TV. Eleven workout types and Guided meditation featuring the world's top trainers. Time to Walk, an audio walking experience with inspiring guests. And handpicked music from your favorite artists to keep you moving.","WFA.GettingStarted.SubTitle.V2":"Apple Fitness+ is the first fitness service powered by Apple Watch. Stay motivated with real-time metrics, like your heart rate, that come alive on the screen. 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Over 25 new workouts and guided meditations are added each week.","WFA.ProductFooter.Header.V2":"Find it in the Fitness app on iPhone, iPad, and Apple TV.","WFA.ProductFooter.Subheader":"Apple Watch required. 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1.3236z\"/\u003e\u003c/svg\u003e\u003c/span\u003e\u003cspan class=\"globalnav-link-text\"\u003eApple\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-topnav-flyout-item=\"menu\" data-topnav-flyout-label=\"Menu\" role=\"none\" class=\"globalnav-item globalnav-menu\"\u003e\u003cdiv data-topnav-flyout=\"menu\" class=\"globalnav-flyout\"\u003e\u003cdiv class=\"globalnav-menu-list\"\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - store\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-store\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/us/shop/goto/store\" data-globalnav-item-name=\"store\" data-topnav-flyout-trigger-compact data-analytics-title=\"store\" data-analytics-element-engagement=\"hover - store\" aria-label=\"Store\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-store\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg height=\"44\" viewbox=\"0 0 30 44\" width=\"30\" xmlns=\"http://www.w3.org/2000/svg\"\u003e\u003cpath d=\"m26.5679 20.4629c1.002 0 1.67.738 1.693 1.857h-3.48c.076-1.119.779-1.857 1.787-1.857zm2.754 2.672v-.387c0-1.963-1.037-3.176-2.742-3.176-1.735 0-2.848 1.289-2.848 3.276 0 1.998 1.096 3.263 2.848 3.263 1.383 0 2.367-.668 2.66-1.746h-1.008c-.264.557-.814.856-1.629.856-1.072 0-1.769-.791-1.822-2.039v-.047zm-9.547-3.451h.96v.937h.094c.188-.615.914-1.049 1.752-1.049.164 0 .375.012.504.03v1.007c-.082-.023-.445-.058-.644-.058-.961 0-1.659 1.098-1.659 1.535v3.914h-1.007zm-4.27 5.519c-1.195 0-1.869-.867-1.869-2.361 0-1.5.674-2.361 1.869-2.361 1.196 0 1.87.861 1.87 2.361 0 1.494-.674 2.361-1.87 2.361zm0-5.631c-1.798 0-2.912 1.237-2.912 3.27 0 2.027 1.114 3.269 2.912 3.269 1.799 0 2.913-1.242 2.913-3.269 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class=\"globalnav-link-text\"\u003eiPad\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - iphone\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-iphone\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/iphone/\" data-globalnav-item-name=\"iphone\" data-topnav-flyout-trigger-compact data-analytics-title=\"iphone\" data-analytics-element-engagement=\"hover - iphone\" aria-label=\"iPhone\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-iphone\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg height=\"44\" viewbox=\"0 0 38 44\" width=\"38\" xmlns=\"http://www.w3.org/2000/svg\"\u003e\u003cpath d=\"m32.7129 22.3203h3.48c-.023-1.119-.691-1.857-1.693-1.857-1.008 0-1.711.738-1.787 1.857zm4.459 2.045c-.293 1.078-1.277 1.746-2.66 1.746-1.752 0-2.848-1.266-2.848-3.264 0-1.986 1.113-3.275 2.848-3.275 1.705 0 2.742 1.213 2.742 3.176v.386h-4.541v.047c.053 1.248.75 2.039 1.822 2.039.815 0 1.366-.298 1.629-.855zm-12.282-4.682h.961v.996h.094c.316-.697.932-1.107 1.898-1.107 1.418 0 2.209.838 2.209 2.338v4.09h-1.007v-3.844c0-1.137-.481-1.676-1.489-1.676s-1.658.674-1.658 1.781v3.739h-1.008zm-2.499 3.158c0-1.5-.674-2.361-1.869-2.361-1.196 0-1.87.861-1.87 2.361 0 1.495.674 2.362 1.87 2.362 1.195 0 1.869-.867 1.869-2.362zm-4.782 0c0-2.033 1.114-3.269 2.913-3.269 1.798 0 2.912 1.236 2.912 3.269 0 2.028-1.114 3.27-2.912 3.27-1.799 0-2.913-1.242-2.913-3.27zm-6.636-5.666h1.008v3.504h.093c.317-.697.979-1.107 1.946-1.107 1.336 0 2.179.855 2.179 2.338v4.09h-1.007v-3.844c0-1.119-.504-1.676-1.459-1.676-1.131 0-1.752.715-1.752 1.781v3.739h-1.008zm-6.015 4.87h1.863c1.202 0 1.899-.645 1.899-1.764 0-1.16-.674-1.799-1.899-1.799h-1.863zm2.139-4.5c1.599 0 2.707 1.125 2.707 2.736 0 1.582-1.131 2.701-2.719 2.701h-2.127v3.018h-1.055v-8.455zm-6.114 8.454h1.008v-6.316h-1.008zm-.2-8.238c0-.386.317-.703.703-.703.387 0 .704.317.704.703 0 .387-.317.704-.704.704-.386 0-.703-.317-.703-.704z\"/\u003e\u003c/svg\u003e\u003c/span\u003e\u003cspan class=\"globalnav-link-text\"\u003eiPhone\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - watch\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-watch\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/watch/\" data-globalnav-item-name=\"watch\" data-topnav-flyout-trigger-compact data-analytics-title=\"watch\" data-analytics-element-engagement=\"hover - watch\" aria-label=\"Watch\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-watch\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg height=\"44\" viewbox=\"0 0 35 44\" width=\"35\" xmlns=\"http://www.w3.org/2000/svg\"\u003e\u003cpath d=\"m28.9819 17.1758h1.008v3.504h.094c.316-.697.978-1.108 1.945-1.108 1.336 0 2.18.856 2.18 2.338v4.09h-1.008v-3.844c0-1.119-.504-1.675-1.459-1.675-1.131 0-1.752.715-1.752 1.781v3.738h-1.008zm-2.42 4.441c-.164-.627-.721-1.136-1.629-1.136-1.137 0-1.852.908-1.852 2.338 0 1.459.727 2.384 1.852 2.384.849 0 1.441-.392 1.629-1.107h1.019c-.182 1.16-1.125 2.016-2.642 2.016-1.77 0-2.901-1.284-2.901-3.293 0-1.969 1.125-3.247 2.895-3.247 1.535 0 2.472.92 2.648 2.045zm-6.533-3.568v1.635h1.407v.844h-1.407v3.574c0 .744.282 1.06.938 1.06.182 0 .281-.006.469-.023v.85c-.2.035-.393.058-.592.058-1.301 0-1.822-.48-1.822-1.687v-3.832h-1.02v-.844h1.02v-1.635zm-4.2 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class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/apple-vision-pro/\" data-globalnav-item-name=\"vision\" data-topnav-flyout-trigger-compact data-analytics-title=\"vision\" data-analytics-element-engagement=\"hover - vision\" aria-label=\"Vision\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-vision\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg xmlns=\"http://www.w3.org/2000/svg\" width=\"34\" height=\"44\" viewbox=\"0 0 34 44\"\u003e\u003cg id=\"en-US_globalnav_links_vision_image_large\"\u003e\u003crect id=\"box_\" width=\"34\" height=\"44\" fill=\"none\"/\u003e\u003cpath id=\"art_\" 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class=\"globalnav-link-text\"\u003eVision\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - airpods\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-airpods\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/airpods/\" data-globalnav-item-name=\"airpods\" data-topnav-flyout-trigger-compact data-analytics-title=\"airpods\" data-analytics-element-engagement=\"hover - airpods\" aria-label=\"AirPods\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-airpods\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg height=\"44\" viewbox=\"0 0 43 44\" width=\"43\" 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Home\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - entertainment\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-entertainment\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/entertainment/\" data-globalnav-item-name=\"entertainment\" data-topnav-flyout-trigger-compact data-analytics-title=\"entertainment\" data-analytics-element-engagement=\"hover - entertainment\" aria-label=\"Entertainment\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-entertainment\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg xmlns=\"http://www.w3.org/2000/svg\" viewbox=\"0 0 77 44\" width=\"77\" 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1.8398zm5.9912-2.6367h1.0195v.9492h.0938c.3164-.668.9082-1.0605 1.8398-1.0605 1.418 0 2.209.8379 2.209 2.3379v4.0898h-1.0195v-3.8438c0-1.1367-.4688-1.6816-1.4766-1.6816s-1.6465.6797-1.6465 1.7871v3.7383h-1.0195zm7.2802 4.6758v-3.832h-.9961v-.8438h.9961v-1.6348h1.0547v1.6348h1.3828v.8438h-1.3828v3.5742c0 .7441.2578 1.043.9141 1.043.1816 0 .2812-.0059.4688-.0234v.8672c-.1992.0352-.3926.0586-.5918.0586-1.3008-.0001-1.8458-.4806-1.8458-1.6876z\"/\u003e\u003c/svg\u003e\u003c/span\u003e\u003cspan class=\"globalnav-link-text\"\u003eEntertainment\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - accessories\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-accessories\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://www.apple.com/us/shop/goto/buy_accessories\" data-globalnav-item-name=\"accessories\" data-topnav-flyout-trigger-compact data-analytics-title=\"accessories\" data-analytics-element-engagement=\"hover - accessories\" aria-label=\"Accessories\" class=\"globalnav-link globalnav-submenu-trigger-link globalnav-link-accessories\"\u003e\u003cspan class=\"globalnav-link-text-container\"\u003e\u003cspan class=\"globalnav-image-regular globalnav-link-image\"\u003e\u003csvg height=\"44\" viewbox=\"0 0 67 44\" width=\"67\" xmlns=\"http://www.w3.org/2000/svg\"\u003e\u003cpath d=\"m5.6603 23.5715h-3.3633l-.8496 2.4199h-1.1074l3.1172-8.4551h1.043l3.1172 8.4551h-1.1075zm-3.0527-.8965h2.7422l-1.3242-3.7734h-.0938zm10.0986-1.0664c-.1641-.627-.7207-1.1367-1.6289-1.1367-1.1367 0-1.8516.9082-1.8516 2.3379 0 1.459.7266 2.3848 1.8516 2.3848.8496 0 1.4414-.3926 1.6289-1.1074h1.0195c-.1816 1.1602-1.125 2.0156-2.6426 2.0156-1.7695 0-2.9004-1.2832-2.9004-3.293 0-1.9688 1.125-3.2461 2.8945-3.2461 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0-.4336-.3281-.7266-1.002-.8906l-1.084-.2637c-1.1836-.2871-1.7227-.7969-1.7227-1.7109 0-1.0489 1.0137-1.8399 2.3555-1.8399z\"/\u003e\u003c/svg\u003e\u003c/span\u003e\u003cspan class=\"globalnav-link-text\"\u003eAccessories\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e\u003c/div\u003e\u003cdiv data-analytics-element-engagement=\"globalnav hover - support\" class=\"\n\t\t\t\tglobalnav-item\n\t\t\t\tglobalnav-item-support\n\t\t\t\tglobalnav-item-menu\n\t\t\t\t\n\t\t\t\"\u003e\u003cul role=\"none\" class=\"globalnav-submenu-trigger-group\"\u003e\u003cli class=\"globalnav-submenu-trigger-item\"\u003e\u003ca href=\"https://support.apple.com/?cid=gn-ols-home-hp-tab\" data-globalnav-item-name=\"support\" data-topnav-flyout-trigger-compact data-analytics-title=\"support\" data-analytics-element-engagement=\"hover - support\" data-analytics-exit-link=\"true\" aria-label=\"Support\" class=\"globalnav-link globalnav-submenu-trigger-link 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