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Today's Best Vegan Advice | VegNews

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href="/wellness">Wellness</a> </li> <li class=''> <a href="/athletes">Athletes</a> </li> <li class=''> <a href="/fitness">Fitness</a> </li> <li class='active'> <a href="/advice">Advice</a> </li> <li class=''> <a href="/relationships">Relationships</a> </li> <li class=''> <a href="/dating">Dating</a> </li> <li class=''> <a href="/worklife">Worklife</a> </li> <li class=''> <a href="/activism">Activism</a> </li> </ul> </nav> <a class="story-feature" href="/inflammation-vegan-food"><figure class='story-feature-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MjcwL1dvbWFuIEVhdGluZyBGcnVpdCBHcmFub2xhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE4OTl4NzkxKzArMjM4IiwiOTAweDM3NV4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Woman%20Eating%20Fruit%20Granola.jpg?sha=8286e737f314ddbc" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MjcwL1dvbWFuIEVhdGluZyBGcnVpdCBHcmFub2xhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE4OTl4NzkxKzArMjM4IiwiOTAweDM3NV4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Woman%20Eating%20Fruit%20Granola.jpg?sha=5ce161446b5cf091" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MjcwL1dvbWFuIEVhdGluZyBGcnVpdCBHcmFub2xhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE4OTl4NzkxKzArMjM4IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/Woman%20Eating%20Fruit%20Granola.jpg?sha=051fe1519564d5a0" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MjcwL1dvbWFuIEVhdGluZyBGcnVpdCBHcmFub2xhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE4OTl4NzkxKzArMjM4IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/Woman%20Eating%20Fruit%20Granola.jpg?sha=3347f9f97faa39c0" type="image/webp" /><img src="/media/W1siZiIsIjQ2MjcwL1dvbWFuIEVhdGluZyBGcnVpdCBHcmFub2xhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE4OTl4NzkxKzArMjM4IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/Woman%20Eating%20Fruit%20Granola.jpg?sha=ab728e2ddb80beb0" alt="7 Vegan Foods That Help Your Body Fight Inflammation" height="1200" loading="lazy" width="2880" /></picture> </figure> <div class='story-feature-overlay'> <h4 class='story-feature-category'>Nutrition</h4> <h3 class='story-feature-title'>7 Vegan Foods That Help Your Body Fight Inflammation</h3> <p class='story-feature-subtitle'>Food can contribute to chronic inflammation, but it can also reduce it.</p> <p class='story-feature-byline'> <em>by</em> Kimberly Budziak <span class='separator'>|</span> <span class='story-feature-date'>November 25, 2024</span> </p> </div> </a> <div class='story-cards-container'> <div class='story-cards'> <a class="story-card" href="/expert-tips-zinc-diet"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NjAzL3dvbWFuIGVhdGluZyBvbiBwaG9uZS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDV4OTQ1KzQ5NSswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/woman%20eating%20on%20phone.png?sha=97e3c016ed9d1d58" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NjAzL3dvbWFuIGVhdGluZyBvbiBwaG9uZS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDV4OTQ1KzQ5NSswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/woman%20eating%20on%20phone.png?sha=fd5f696f51bd55e7" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NjAzL3dvbWFuIGVhdGluZyBvbiBwaG9uZS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDV4OTQ1KzQ5NSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/woman%20eating%20on%20phone.png?sha=e831ecba76087c32" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NjAzL3dvbWFuIGVhdGluZyBvbiBwaG9uZS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDV4OTQ1KzQ5NSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/woman%20eating%20on%20phone.png?sha=c2acf48d12aa0325" type="image/webp" /><img src="/media/W1siZiIsIjQ5NjAzL3dvbWFuIGVhdGluZyBvbiBwaG9uZS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDV4OTQ1KzQ5NSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/woman%20eating%20on%20phone.png?sha=f271334478a542ee" alt="Expert Tips For Getting Enough Zinc In Your Diet" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Nutrition</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Expert Tips For Getting Enough Zinc In Your&nbsp;Diet</span> <span class='visible-xs'>Expert Tips For Getting Enough Zinc In Your Diet</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/vegan-meal-plan-plant-based-recipes"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM1MzM5L1ZlZ05ld3MuVmVnYW5NZWFsUGxhbi5VbnNwbGFzaC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3MjZ4NzI2Kzg2OCsyMTkiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganMealPlan.Unsplash.jpg?sha=e22aa420c9596b16" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM1MzM5L1ZlZ05ld3MuVmVnYW5NZWFsUGxhbi5VbnNwbGFzaC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3MjZ4NzI2Kzg2OCsyMTkiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganMealPlan.Unsplash.jpg?sha=6d247c5b2f3cda0c" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM1MzM5L1ZlZ05ld3MuVmVnYW5NZWFsUGxhbi5VbnNwbGFzaC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3MjZ4NzI2Kzg2OCsyMTkiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganMealPlan.Unsplash.jpg?sha=4fefe5b94b2b8e70" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM1MzM5L1ZlZ05ld3MuVmVnYW5NZWFsUGxhbi5VbnNwbGFzaC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3MjZ4NzI2Kzg2OCsyMTkiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganMealPlan.Unsplash.jpg?sha=cd6121839d566cbd" type="image/webp" /><img src="/media/W1siZiIsIjM1MzM5L1ZlZ05ld3MuVmVnYW5NZWFsUGxhbi5VbnNwbGFzaC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3MjZ4NzI2Kzg2OCsyMTkiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.VeganMealPlan.Unsplash.jpg?sha=3027b5c511acbfe6" alt="How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe&nbsp;Inspiration)</span> <span class='visible-xs'>How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/expert-tips-focaccia-perfect"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTI5L0ZvY2FjY2lhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTF4MTk5MSsyMTgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Focaccia.jpg?sha=ec49b597ad97bc94" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTI5L0ZvY2FjY2lhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTF4MTk5MSsyMTgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Focaccia.jpg?sha=bd05d18afa0d80f4" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTI5L0ZvY2FjY2lhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTF4MTk5MSsyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Focaccia.jpg?sha=4bc0c51411961372" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTI5L0ZvY2FjY2lhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTF4MTk5MSsyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Focaccia.jpg?sha=a7715733a3c03fef" type="image/webp" /><img src="/media/W1siZiIsIjQ5NTI5L0ZvY2FjY2lhLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTF4MTk5MSsyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Focaccia.jpg?sha=ccdecd72c0e8fb3e" alt="5 Expert Tips for Making Focaccia Perfect Every Time" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Chefs</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>5 Expert Tips for Making Focaccia Perfect Every&nbsp;Time</span> <span class='visible-xs'>5 Expert Tips for Making Focaccia Perfect Every Time</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/food-lessons-oldest-people-blue-zones"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTk3L0lNR183Njg4LmpwZyJdLFsicCIsInRodW1iIiwiMjUweDI1MCMiLHsiZm9ybWF0IjoiYXZpZiJ9XV0/IMG_7688.avif?sha=9232f44dab8ce5d7" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTk3L0lNR183Njg4LmpwZyJdLFsicCIsInRodW1iIiwiMjUweDI1MCMiLHsiZm9ybWF0Ijoid2VicCJ9XV0/IMG_7688.webp?sha=b29948d51a078ac3" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTk3L0lNR183Njg4LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0IjoiYXZpZiJ9XV0/IMG_7688.avif?sha=9c93ff518a24ed25" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTk3L0lNR183Njg4LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0Ijoid2VicCJ9XV0/IMG_7688.webp?sha=45508e6013daf72d" type="image/webp" /><img src="/media/W1siZiIsIjQ5NTk3L0lNR183Njg4LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/IMG_7688.jpg?sha=8d3d70ed2c6734c2" alt="11 Food Lessons From the Oldest People on the Planet" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>11 Food Lessons From the Oldest People on the&nbsp;Planet</span> <span class='visible-xs'>11 Food Lessons From the Oldest People on the Planet</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/expert-tips-bitter-greens-watercress-radicchio"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTM0L011c3RhcmQtR3JlZW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTV4MTk5NSs0OTkrMSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Mustard-Greens.jpg?sha=82b9c278e9fb9660" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTM0L011c3RhcmQtR3JlZW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTV4MTk5NSs0OTkrMSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Mustard-Greens.jpg?sha=19dc00587fe72880" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTM0L011c3RhcmQtR3JlZW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTV4MTk5NSs0OTkrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Mustard-Greens.jpg?sha=2015813dc75399cc" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTM0L011c3RhcmQtR3JlZW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTV4MTk5NSs0OTkrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Mustard-Greens.jpg?sha=121144f8f7389f63" type="image/webp" /><img src="/media/W1siZiIsIjQ5NTM0L011c3RhcmQtR3JlZW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTV4MTk5NSs0OTkrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Mustard-Greens.jpg?sha=24fb0ab6dc9d2841" alt="These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio" height="946" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Chefs</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to&nbsp;Radicchio</span> <span class='visible-xs'>These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/plant-based-diet-migraines-study"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTE5L1Blb3BsZS1FYXRpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxM3gxODEzKzArOTUiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/People-Eating.jpg?sha=d56e6e7d7d06010f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NTE5L1Blb3BsZS1FYXRpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxM3gxODEzKzArOTUiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/People-Eating.jpg?sha=a90358ee03002d07" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTE5L1Blb3BsZS1FYXRpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxM3gxODEzKzArOTUiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/People-Eating.jpg?sha=88aed64cb10f03e7" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NTE5L1Blb3BsZS1FYXRpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxM3gxODEzKzArOTUiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/People-Eating.jpg?sha=f05a980af7310025" type="image/webp" /><img src="/media/W1siZiIsIjQ5NTE5L1Blb3BsZS1FYXRpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxM3gxODEzKzArOTUiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/People-Eating.jpg?sha=1ab3f4b7ac643fc4" alt="This Diet Change Can Help Manage Migraines, Study Finds&amp;nbsp;" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>This Diet Change Can Help Manage Migraines, Study&nbsp;Finds&nbsp;</span> <span class='visible-xs'>This Diet Change Can Help Manage Migraines, Study Finds&nbsp;</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/easy-vegan-meals-for-beginners"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQwNjA2L1ZlZ05ld3MuVmVnYW5Ccm9jY29saVJpZ2F0b25pLkx1a2UgQWxiZXJ0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgwNng4MDYrMzAwKzIiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganBroccoliRigatoni.Luke%20Albert.jpg?sha=9931b2e0f0ba213c" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQwNjA2L1ZlZ05ld3MuVmVnYW5Ccm9jY29saVJpZ2F0b25pLkx1a2UgQWxiZXJ0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgwNng4MDYrMzAwKzIiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganBroccoliRigatoni.Luke%20Albert.jpg?sha=f6f9177d5997d685" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQwNjA2L1ZlZ05ld3MuVmVnYW5Ccm9jY29saVJpZ2F0b25pLkx1a2UgQWxiZXJ0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgwNng4MDYrMzAwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganBroccoliRigatoni.Luke%20Albert.jpg?sha=56d692c8c2286f3e" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQwNjA2L1ZlZ05ld3MuVmVnYW5Ccm9jY29saVJpZ2F0b25pLkx1a2UgQWxiZXJ0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgwNng4MDYrMzAwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganBroccoliRigatoni.Luke%20Albert.jpg?sha=e72128ffd7a95c5b" type="image/webp" /><img src="/media/W1siZiIsIjQwNjA2L1ZlZ05ld3MuVmVnYW5Ccm9jY29saVJpZ2F0b25pLkx1a2UgQWxiZXJ0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgwNng4MDYrMzAwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.VeganBroccoliRigatoni.Luke%20Albert.jpg?sha=8d170744b89de3ce" alt="11 Easy Meals for Vegan Beginners" height="946" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Taste Test</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>11 Easy Meals for Vegan&nbsp;Beginners</span> <span class='visible-xs'>11 Easy Meals for Vegan Beginners</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Tanya Flink </p> </div> </div> </a><a class="story-card" href="/mediterranean-diet-benefit-ivf-fertility-expert"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NDcxL0lNR183NjU0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/IMG_7654.jpg?sha=80e7cdd1afdc7d63" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NDcxL0lNR183NjU0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/IMG_7654.jpg?sha=12b6804a559ef42c" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NDcxL0lNR183NjU0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/IMG_7654.jpg?sha=65c83a930d936d18" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NDcxL0lNR183NjU0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/IMG_7654.jpg?sha=9915ff505e8f941c" type="image/webp" /><img src="/media/W1siZiIsIjQ5NDcxL0lNR183NjU0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/IMG_7654.jpg?sha=0aae514d39d09b79" alt="Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility&nbsp;Expert</span> <span class='visible-xs'>Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/less-processed-foods-more-plants-pcos-diet"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NDY4L3lvZ3VydCBiZXJyaWVzIGFuZCBzZWVkcyB3aXRoIHNwb29uLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0Nng5NDYrNDc2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/yogurt%20berries%20and%20seeds%20with%20spoon.jpg?sha=201938fb12386160" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5NDY4L3lvZ3VydCBiZXJyaWVzIGFuZCBzZWVkcyB3aXRoIHNwb29uLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0Nng5NDYrNDc2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/yogurt%20berries%20and%20seeds%20with%20spoon.jpg?sha=291651f9cee9305d" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NDY4L3lvZ3VydCBiZXJyaWVzIGFuZCBzZWVkcyB3aXRoIHNwb29uLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0Nng5NDYrNDc2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/yogurt%20berries%20and%20seeds%20with%20spoon.jpg?sha=60b58ac36418fb00" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5NDY4L3lvZ3VydCBiZXJyaWVzIGFuZCBzZWVkcyB3aXRoIHNwb29uLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0Nng5NDYrNDc2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/yogurt%20berries%20and%20seeds%20with%20spoon.jpg?sha=854200916b6db665" type="image/webp" /><img src="/media/W1siZiIsIjQ5NDY4L3lvZ3VydCBiZXJyaWVzIGFuZCBzZWVkcyB3aXRoIHNwb29uLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0Nng5NDYrNDc2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/yogurt%20berries%20and%20seeds%20with%20spoon.jpg?sha=4148725ee14f1a5c" alt="Less Processed Foods and More Plants: How to Manage PCOS With Diet" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Less Processed Foods and More Plants: How to Manage PCOS With&nbsp;Diet</span> <span class='visible-xs'>Less Processed Foods and More Plants: How to Manage PCOS With Diet</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a> </div> </div> <div class='story-feature-with-ad'> <a class="story-feature" href="/upfs-are-they-all-equal"><figure class='story-feature-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MzYwL3Blb3BsZSBlYXRpbmcgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjExMjV4NDY4KzArNzMiLCI5MDB4Mzc1XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/people%20eating%20pexels.jpg?sha=e91b541ac5bd4183" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MzYwL3Blb3BsZSBlYXRpbmcgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjExMjV4NDY4KzArNzMiLCI5MDB4Mzc1XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/people%20eating%20pexels.jpg?sha=63f23a408f5db559" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MzYwL3Blb3BsZSBlYXRpbmcgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjExMjV4NDY4KzArNzMiLCIyODgweDEyMDBeIix7ImZvcm1hdCI6ImF2aWYifV1d/people%20eating%20pexels.jpg?sha=800cef88b1480b37" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MzYwL3Blb3BsZSBlYXRpbmcgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjExMjV4NDY4KzArNzMiLCIyODgweDEyMDBeIix7ImZvcm1hdCI6IndlYnAifV1d/people%20eating%20pexels.jpg?sha=3ec05c541ad9345d" type="image/webp" /><img src="/media/W1siZiIsIjQ5MzYwL3Blb3BsZSBlYXRpbmcgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjExMjV4NDY4KzArNzMiLCIyODgweDEyMDBeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/people%20eating%20pexels.jpg?sha=65ea6d76c58254fc" alt="Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan" height="1200" loading="lazy" width="2880" /></picture> </figure> <div class='story-feature-overlay'> <h4 class='story-feature-category'>Health + Wellness</h4> <h3 class='story-feature-title'>Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan</h3> <p class='story-feature-subtitle'>Ultra-processed foods are demonized, but some might actually be a healthy addition to your diet, say experts.</p> <p class='story-feature-byline'> <em>by</em> Charlotte Pointing </p> </div> </a> <div class="ad adspeed-ad ad-300x600" data-zone-id="90541"></div> </div> <div class='promos-container primary-promos'> <div class='promos'> <div class='promo promo-newsletters hidden-xs'> <h4> <span> <small>Get the</small> Newsletter </span> </h4> <div class='promo-newsletters-content w-100'> <picture> <source srcset="https://vegnews.com/assets/donuts-016f67e93b4c24e699fb737c799b650bbf28b726e2f475984243e28881e29432.avif" type="image/avif" /> <source srcset="https://vegnews.com/assets/donuts-efb36761fe4a8b535706df990fe77bad1fd29f6228a90ecd5a754acc465c03af.webp" type="image/webp" /> <img alt="" width="414" height="112" src="https://vegnews.com/assets/donuts-63fc960b8c4d6b8316b19e98da37d0d9550eea9f47a77b9cc98d6fa3f29be1a4.png" /> 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type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MzM0L3BleGVscyBzYXJkaW5lcyBhbmltYWwuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTU4eDk1OCsxNjArMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/pexels%20sardines%20animal.jpg?sha=1580879d9666a890" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MzM0L3BleGVscyBzYXJkaW5lcyBhbmltYWwuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTU4eDk1OCsxNjArMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/pexels%20sardines%20animal.jpg?sha=350539338e4d2106" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MzM0L3BleGVscyBzYXJkaW5lcyBhbmltYWwuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTU4eDk1OCsxNjArMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/pexels%20sardines%20animal.jpg?sha=bed318b420cb5d40" type="image/webp" /><img src="/media/W1siZiIsIjQ5MzM0L3BleGVscyBzYXJkaW5lcyBhbmltYWwuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTU4eDk1OCsxNjArMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/pexels%20sardines%20animal.jpg?sha=29d18794ca38ab1f" alt="From Mercury Poisoning to Deficiencies, Beware TikTok&#39;s Sardine-Only Diet" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>From Mercury Poisoning to Deficiencies, Beware TikTok&#8217;s Sardine-Only&nbsp;Diet</span> <span class='visible-xs'>From Mercury Poisoning to Deficiencies, Beware TikTok&#8217;s Sardine-Only Diet</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/inside-demi-moores-raw-vegan-diet-is-it-safe"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MjQ5L2RlbWkgbW9vcmUgaW5zdGFncmFtLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwODB4MTA4MCswKzk3IiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/demi%20moore%20instagram.jpg?sha=0a39f4cd145dc8b5" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MjQ5L2RlbWkgbW9vcmUgaW5zdGFncmFtLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwODB4MTA4MCswKzk3IiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/demi%20moore%20instagram.jpg?sha=e5fa7e72fd8e0e50" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MjQ5L2RlbWkgbW9vcmUgaW5zdGFncmFtLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwODB4MTA4MCswKzk3IiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/demi%20moore%20instagram.jpg?sha=814d770a8e12e8b5" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MjQ5L2RlbWkgbW9vcmUgaW5zdGFncmFtLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwODB4MTA4MCswKzk3IiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/demi%20moore%20instagram.jpg?sha=ec25cd985c96cdcf" type="image/webp" /><img src="/media/W1siZiIsIjQ5MjQ5L2RlbWkgbW9vcmUgaW5zdGFncmFtLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwODB4MTA4MCswKzk3IiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/demi%20moore%20instagram.jpg?sha=9656fccf6debfbec" alt="Inside Demi Moore&#39;s Raw Vegan Diet: Is It Safe?" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>News</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Inside Demi Moore&#8217;s Raw Vegan Diet: Is It&nbsp;Safe?</span> <span class='visible-xs'>Inside Demi Moore&#8217;s Raw Vegan Diet: Is It Safe?</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/tiktok-carnivore-diet-risky"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MjAyL3Vuc3BsYXNoIGFuaW1hbCBtZWF0IHN0ZWFrLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/unsplash%20animal%20meat%20steak.jpg?sha=313a0385159ec69e" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MjAyL3Vuc3BsYXNoIGFuaW1hbCBtZWF0IHN0ZWFrLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/unsplash%20animal%20meat%20steak.jpg?sha=59ce32d6cc1363e1" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MjAyL3Vuc3BsYXNoIGFuaW1hbCBtZWF0IHN0ZWFrLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/unsplash%20animal%20meat%20steak.jpg?sha=7ea087f5d04e018d" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MjAyL3Vuc3BsYXNoIGFuaW1hbCBtZWF0IHN0ZWFrLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/unsplash%20animal%20meat%20steak.jpg?sha=bcf7eea49aca33c2" type="image/webp" /><img src="/media/W1siZiIsIjQ5MjAyL3Vuc3BsYXNoIGFuaW1hbCBtZWF0IHN0ZWFrLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/unsplash%20animal%20meat%20steak.jpg?sha=6c9ee538f0f79d24" alt="Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok&#39;s Carnivore Diet Is Risky" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok&#8217;s Carnivore Diet Is&nbsp;Risky</span> <span class='visible-xs'>Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok&#8217;s Carnivore Diet Is Risky</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/tiktokers-dirt-experts"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MDc5L0RpcnQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5OXgxOTk5KzQ5OSsxIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Dirt.jpg?sha=2ac839df3afba8b3" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MDc5L0RpcnQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5OXgxOTk5KzQ5OSsxIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Dirt.jpg?sha=b02f493c3941e2e2" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MDc5L0RpcnQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5OXgxOTk5KzQ5OSsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Dirt.jpg?sha=1e71e859e443190f" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MDc5L0RpcnQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5OXgxOTk5KzQ5OSsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Dirt.jpg?sha=21ff14a963a10c5c" type="image/webp" /><img src="/media/W1siZiIsIjQ5MDc5L0RpcnQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5OXgxOTk5KzQ5OSsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Dirt.jpg?sha=50e52e0e9763a1d7" alt="TikTokers Are Eating Dirt. Should You?" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>News</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>TikTokers Are Eating Dirt. Should&nbsp;You?</span> <span class='visible-xs'>TikTokers Are Eating Dirt. Should You?</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/plant-based-diet-endometriosis-systems"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2NTQ0L1ZlZ2dpZS1Cb3dscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyMjQ5eDIyNDkrMzc1KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/Veggie-Bowls.jpg?sha=0e8e32c276e3966f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2NTQ0L1ZlZ2dpZS1Cb3dscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyMjQ5eDIyNDkrMzc1KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/Veggie-Bowls.jpg?sha=57aae0508328a849" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2NTQ0L1ZlZ2dpZS1Cb3dscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyMjQ5eDIyNDkrMzc1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/Veggie-Bowls.jpg?sha=c106147b4ada3069" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2NTQ0L1ZlZ2dpZS1Cb3dscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyMjQ5eDIyNDkrMzc1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/Veggie-Bowls.jpg?sha=d4599709f5f341fb" type="image/webp" /><img src="/media/W1siZiIsIjQ2NTQ0L1ZlZ2dpZS1Cb3dscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyMjQ5eDIyNDkrMzc1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/Veggie-Bowls.jpg?sha=9be9b6e32dd32026" alt="A Plant-Based Diet May Ease Endometriosis Symptoms" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>A Plant-Based Diet May Ease Endometriosis&nbsp;Symptoms</span> <span class='visible-xs'>A Plant-Based Diet May Ease Endometriosis Symptoms</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/best-foods-for-hangover"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MDI0L2N1cGxlIGVhdGluZyBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUzeDg1MysyMTgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/cuple%20eating%20pexels.jpg?sha=c22c3dd62373ac84" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ5MDI0L2N1cGxlIGVhdGluZyBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUzeDg1MysyMTgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/cuple%20eating%20pexels.jpg?sha=4a67f191523c7fe9" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MDI0L2N1cGxlIGVhdGluZyBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUzeDg1MysyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/cuple%20eating%20pexels.jpg?sha=3b72f4e239c26e57" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ5MDI0L2N1cGxlIGVhdGluZyBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUzeDg1MysyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/cuple%20eating%20pexels.jpg?sha=e67c79dc17fa6ea5" type="image/webp" /><img src="/media/W1siZiIsIjQ5MDI0L2N1cGxlIGVhdGluZyBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUzeDg1MysyMTgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/cuple%20eating%20pexels.jpg?sha=dd14de90fbf9b236" alt="Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to&nbsp;Experts</span> <span class='visible-xs'>Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a> </div> </div> <div class='story-cards-container'> <div class='story-cards'> <a class="story-card" href="/eating-plant-based-foods-procrastinating"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4OTQ4L1dvbWFuIGVhdGluZyBhdCBoZXIgZGVzay5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzMyMyswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Woman%20eating%20at%20her%20desk.jpg?sha=efce2fce3203e3cb" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4OTQ4L1dvbWFuIGVhdGluZyBhdCBoZXIgZGVzay5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzMyMyswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Woman%20eating%20at%20her%20desk.jpg?sha=cd84f4358fd02d83" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4OTQ4L1dvbWFuIGVhdGluZyBhdCBoZXIgZGVzay5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzMyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Woman%20eating%20at%20her%20desk.jpg?sha=dbadbe7bb03bdfca" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4OTQ4L1dvbWFuIGVhdGluZyBhdCBoZXIgZGVzay5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzMyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Woman%20eating%20at%20her%20desk.jpg?sha=9c5b24c6d284a3b8" type="image/webp" /><img src="/media/W1siZiIsIjQ4OTQ4L1dvbWFuIGVhdGluZyBhdCBoZXIgZGVzay5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzMyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Woman%20eating%20at%20her%20desk.jpg?sha=265116cde9848f69" alt="Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Why Eating More Plant-Based Foods Might Help You Finally Stop&nbsp;Procrastinating</span> <span class='visible-xs'>Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/hair-growth-tips-vegan-greens"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4ODUxL3dvbWFuIHdpdGggbGV0dHVjZSBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxNngxODE2KzYyNSswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/woman%20with%20lettuce%20pexels.jpg?sha=06bc1f7b383a7360" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4ODUxL3dvbWFuIHdpdGggbGV0dHVjZSBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxNngxODE2KzYyNSswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/woman%20with%20lettuce%20pexels.jpg?sha=f0a8b2e97255921c" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4ODUxL3dvbWFuIHdpdGggbGV0dHVjZSBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxNngxODE2KzYyNSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/woman%20with%20lettuce%20pexels.jpg?sha=9b2ecef1c44ef153" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4ODUxL3dvbWFuIHdpdGggbGV0dHVjZSBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxNngxODE2KzYyNSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/woman%20with%20lettuce%20pexels.jpg?sha=2f7f137be0d0937c" type="image/webp" /><img src="/media/W1siZiIsIjQ4ODUxL3dvbWFuIHdpdGggbGV0dHVjZSBwZXhlbHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTgxNngxODE2KzYyNSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/woman%20with%20lettuce%20pexels.jpg?sha=1ff7e16efe654878" alt="From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair&nbsp;Growth</span> <span class='visible-xs'>From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a> </div> </div> <div class='story-cards-container'> <div class='story-cards'> <a class="story-card" href="/is-cooking-with-oil-unhealthy-experts-weigh-in"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI3MzYzL1ZlZ05ld3MuU3RpckZyeS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIzMzYweDMzNjArMjcyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.StirFry.jpg?sha=171f37fabd1250d9" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI3MzYzL1ZlZ05ld3MuU3RpckZyeS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIzMzYweDMzNjArMjcyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.StirFry.jpg?sha=fbfab8a9c9217d16" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjI3MzYzL1ZlZ05ld3MuU3RpckZyeS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIzMzYweDMzNjArMjcyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.StirFry.jpg?sha=3bc01a82b3f5b65d" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjI3MzYzL1ZlZ05ld3MuU3RpckZyeS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIzMzYweDMzNjArMjcyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.StirFry.jpg?sha=298aeb33072861c5" type="image/webp" /><img src="/media/W1siZiIsIjI3MzYzL1ZlZ05ld3MuU3RpckZyeS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIzMzYweDMzNjArMjcyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.StirFry.jpg?sha=57bc311a952ce685" alt="Is Cooking With Oil Unhealthy? Experts Weigh In" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Is Cooking With Oil Unhealthy? Experts Weigh&nbsp;In</span> <span class='visible-xs'>Is Cooking With Oil Unhealthy? Experts Weigh In</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/how-to-forage-safely-tips"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4ODE3L3BleGVscyBtdXNocm9vbSBmb3JhZ2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMjgweDEyODArMTE5KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/pexels%20mushroom%20foraging.jpg?sha=5fd899a6bf83af82" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4ODE3L3BleGVscyBtdXNocm9vbSBmb3JhZ2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMjgweDEyODArMTE5KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/pexels%20mushroom%20foraging.jpg?sha=c85dc9a91cf4e5ed" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4ODE3L3BleGVscyBtdXNocm9vbSBmb3JhZ2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMjgweDEyODArMTE5KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/pexels%20mushroom%20foraging.jpg?sha=ebc4dcfea9511bf1" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4ODE3L3BleGVscyBtdXNocm9vbSBmb3JhZ2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMjgweDEyODArMTE5KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/pexels%20mushroom%20foraging.jpg?sha=688ef024e5baae5b" type="image/webp" /><img src="/media/W1siZiIsIjQ4ODE3L3BleGVscyBtdXNocm9vbSBmb3JhZ2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMjgweDEyODArMTE5KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/pexels%20mushroom%20foraging.jpg?sha=9491817299b2ac66" alt="How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>How to Reap the Benefits of Foraging Safely and Sustainably, According to a&nbsp;Specialist</span> <span class='visible-xs'>How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/latin-american-recipes-creators"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjMyMDIzL1ZlZ05ld3MuRWRkaWVzVGFtYWxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzI4eDEzMjgrMjQwKzIiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.EddiesTamales.jpg?sha=072d3367a1f49399" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjMyMDIzL1ZlZ05ld3MuRWRkaWVzVGFtYWxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzI4eDEzMjgrMjQwKzIiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.EddiesTamales.jpg?sha=e317192088a72df5" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjMyMDIzL1ZlZ05ld3MuRWRkaWVzVGFtYWxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzI4eDEzMjgrMjQwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.EddiesTamales.jpg?sha=31710e2ca1dd9151" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjMyMDIzL1ZlZ05ld3MuRWRkaWVzVGFtYWxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzI4eDEzMjgrMjQwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.EddiesTamales.jpg?sha=c24b07ea7dc83d11" type="image/webp" /><img src="/media/W1siZiIsIjMyMDIzL1ZlZ05ld3MuRWRkaWVzVGFtYWxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzI4eDEzMjgrMjQwKzIiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.EddiesTamales.jpg?sha=067b35b7c1308958" alt="15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Taste Test</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage&nbsp;Month</span> <span class='visible-xs'>15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Jocelyn Martinez and Sarah McLaughlin </p> </div> </div> </a><a class="story-card" href="/how-to-eat-less-meat"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjE4MTM4L1ZlZ05ld3MuT3lzdGVyTXVzaHJvb21Qb0JveS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyOTUzeDI5NTMrMzM0KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.OysterMushroomPoBoy.jpg?sha=5b8e645d800bcb4e" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjE4MTM4L1ZlZ05ld3MuT3lzdGVyTXVzaHJvb21Qb0JveS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyOTUzeDI5NTMrMzM0KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.OysterMushroomPoBoy.jpg?sha=8a526445e1be1368" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjE4MTM4L1ZlZ05ld3MuT3lzdGVyTXVzaHJvb21Qb0JveS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyOTUzeDI5NTMrMzM0KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.OysterMushroomPoBoy.jpg?sha=b1ac79a80c5af8b6" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjE4MTM4L1ZlZ05ld3MuT3lzdGVyTXVzaHJvb21Qb0JveS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyOTUzeDI5NTMrMzM0KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.OysterMushroomPoBoy.jpg?sha=3eb31c831f979873" type="image/webp" /><img src="/media/W1siZiIsIjE4MTM4L1ZlZ05ld3MuT3lzdGVyTXVzaHJvb21Qb0JveS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIyOTUzeDI5NTMrMzM0KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.OysterMushroomPoBoy.jpg?sha=ae51fb4636a77ca5" alt="How to Eat Less Meat When You Really Love Meat, According to the Experts" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>How to Eat Less Meat When You Really Love Meat, According to the&nbsp;Experts</span> <span class='visible-xs'>How to Eat Less Meat When You Really Love Meat, According to the Experts</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/plants-delay-age-bursts"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjIxL1dvbWVuLUNvb2tpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTg4NXgxODg1KzU1NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Women-Cooking.jpg?sha=0545780e344854f5" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjIxL1dvbWVuLUNvb2tpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTg4NXgxODg1KzU1NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Women-Cooking.jpg?sha=bfe602f33e0a581f" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjIxL1dvbWVuLUNvb2tpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTg4NXgxODg1KzU1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Women-Cooking.jpg?sha=4dc090aa215d38b3" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjIxL1dvbWVuLUNvb2tpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTg4NXgxODg1KzU1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Women-Cooking.jpg?sha=a3f683afd6833d6d" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjIxL1dvbWVuLUNvb2tpbmcuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTg4NXgxODg1KzU1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Women-Cooking.jpg?sha=63322936cafb9cd7" alt="Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Eating More Plants Can Delay “Age Bursts” in Your 40s and&nbsp;60s</span> <span class='visible-xs'>Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/is-msg-healthy-safe"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=37bca4f033bc2efb" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=154bcda29cbc630d" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=12793ccaf6df2b72" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=28ac496dcd165d2b" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/two%20women%20cooking%20pexels.jpg?sha=f64b2163588b6039" alt="Cooking With MSG Is Healthier Than You Think" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Cooking With MSG Is Healthier Than You&nbsp;Think</span> <span class='visible-xs'>Cooking With MSG Is Healthier Than You Think</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/usda-plant-based-school-doctor"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjA2L0NoaWxkcmVuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTl4MTk5OSs0ODgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Children.jpg?sha=b4565937d6fed420" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjA2L0NoaWxkcmVuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTl4MTk5OSs0ODgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Children.jpg?sha=684a022861c4af88" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjA2L0NoaWxkcmVuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTl4MTk5OSs0ODgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Children.jpg?sha=2bbf25eccacd966d" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjA2L0NoaWxkcmVuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTl4MTk5OSs0ODgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Children.jpg?sha=26754359b34d123c" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjA2L0NoaWxkcmVuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE5OTl4MTk5OSs0ODgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Children.jpg?sha=bd693b87d7169d8a" alt="USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>News</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime&nbsp;Health”</span> <span class='visible-xs'>USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/how-diet-affects-pmdd-symptoms"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/spaghetti%20pexels%20fotios.jpg?sha=05227ed0111acb9d" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/spaghetti%20pexels%20fotios.jpg?sha=957a1535609c2c06" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/spaghetti%20pexels%20fotios.jpg?sha=72509658c9da96b2" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/spaghetti%20pexels%20fotios.jpg?sha=37d556483afc683b" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/spaghetti%20pexels%20fotios.jpg?sha=1bfa08d5ee8b7234" alt="How Diet Affects PMDD Symptoms and Which Foods to Eat" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>How Diet Affects PMDD Symptoms and Which Foods to&nbsp;Eat</span> <span class='visible-xs'>How Diet Affects PMDD Symptoms and 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type="image/webp" /><img src="/media/W1siZiIsIjI3NDI0L1ZlZ05ld3MuY29va2luZy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3OTR4Nzk0KzQwNSsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/VegNews.cooking.jpg?sha=9fd231e17ed42951" alt="How to Get Iron on a Vegan Diet, Plus 13 Sources" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Nutrition</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>How to Get Iron on a Vegan Diet, Plus 13&nbsp;Sources</span> <span class='visible-xs'>How to Get Iron on a Vegan Diet, Plus 13 Sources</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Kat Smith </p> </div> </div> </a><a class="story-card" href="/vegan-cbd-products"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" 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type="image/webp" /><img src="/media/W1siZiIsIjQ4MDQ1L2lTdG9jay0xODI5OTk1NjAzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszNDkrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/iStock-1829995603.jpg?sha=c7b5cdc33c0768a9" alt="Stressed? 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Eating Certain Foods Might Help" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Are You a Mosquito Magnet? Eating Certain Foods Might&nbsp;Help</span> <span class='visible-xs'>Are You a Mosquito Magnet? 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srcset="https://vegnews.com/media/W1siZiIsIjQ4MDA1L3dvbWFuIGVhdGluZyBjYWZlIGNvZmZlZS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzIwOCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/woman%20eating%20cafe%20coffee.jpg?sha=5944892b4ddb0348" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4MDA1L3dvbWFuIGVhdGluZyBjYWZlIGNvZmZlZS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzIwOCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/woman%20eating%20cafe%20coffee.jpg?sha=0c1ae2aa3de691e3" type="image/webp" /><img src="/media/W1siZiIsIjQ4MDA1L3dvbWFuIGVhdGluZyBjYWZlIGNvZmZlZS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzIwOCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/woman%20eating%20cafe%20coffee.jpg?sha=14d82fa1cd67d95c" alt="Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 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srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsInRodW1iIiwiMjUweDI1MCMiLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.webp?sha=0de6ddb7776f004c" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0IjoiYXZpZiJ9XV0/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.avif?sha=19aa00e47c4c743d" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.webp?sha=1ba87f811f46a60b" type="image/webp" /><img src="/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsInRodW1iIiwiOTQ2eDk0NiMiLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=ed3c679425443b8b" alt="These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>These Easy, Healthy Vegan Meals Are Perfect for College Dorm&nbsp;Cooking</span> <span class='visible-xs'>These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Alana Fiero </p> </div> </div> </a><a class="story-card" href="/vegan-friendly-what-it-means"><header 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srcset="https://vegnews.com/media/W1siZiIsIjM3MTc0L1ZlZ05ld3MuUGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMjg0KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.Pexels.jpg?sha=9589a5347a712250" type="image/webp" /><img src="/media/W1siZiIsIjM3MTc0L1ZlZ05ld3MuUGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrMjg0KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.Pexels.jpg?sha=116c275d0e2da382" alt="Confused About Why Some Things Are Labeled as &quot;Vegan-Friendly?&quot; Here&#39;s What It Means" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Confused About Why Some Things Are Labeled as &#8220;Vegan-Friendly?&#8221; Here&#8217;s What It&nbsp;Means</span> <span class='visible-xs'>Confused About Why Some Things Are Labeled as &#8220;Vegan-Friendly?&#8221; Here&#8217;s What It Means</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/definition-of-vegan"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI4OTUzL1ZlZ05ld3MuVmVnYW5HdWlkZS5DYW52YS5wbmciXSxbInAiLCJ0aHVtYiIsIjI1MHgyNTAjIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.VeganGuide.Canva.avif?sha=80a4abfa662eb81c" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI4OTUzL1ZlZ05ld3MuVmVnYW5HdWlkZS5DYW52YS5wbmciXSxbInAiLCJ0aHVtYiIsIjI1MHgyNTAjIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.VeganGuide.Canva.webp?sha=0e8a5122dd1332ce" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjI4OTUzL1ZlZ05ld3MuVmVnYW5HdWlkZS5DYW52YS5wbmciXSxbInAiLCJ0aHVtYiIsIjk0Nng5NDYjIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.VeganGuide.Canva.avif?sha=0a2c0ea67d4f85f2" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjI4OTUzL1ZlZ05ld3MuVmVnYW5HdWlkZS5DYW52YS5wbmciXSxbInAiLCJ0aHVtYiIsIjk0Nng5NDYjIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.VeganGuide.Canva.webp?sha=054fd35300aac354" type="image/webp" /><img src="/media/W1siZiIsIjI4OTUzL1ZlZ05ld3MuVmVnYW5HdWlkZS5DYW52YS5wbmciXSxbInAiLCJ0aHVtYiIsIjk0Nng5NDYjIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/VegNews.VeganGuide.Canva.jpg?sha=7d6eaf17ea90df75" alt="What’s the Definition of Vegan? Is It a Diet or a Lifestyle?&amp;nbsp;" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>What’s the Definition of Vegan? Is It a Diet or a&nbsp;Lifestyle?&nbsp;</span> <span class='visible-xs'>What’s the Definition of Vegan? 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srcset="https://vegnews.com/media/W1siZiIsIjQ3ODE3L2RyaW5raW5nIHdhdGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMTQ4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/drinking%20water.jpg?sha=7cceb83eeaedc480" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3ODE3L2RyaW5raW5nIHdhdGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMTQ4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/drinking%20water.jpg?sha=7e3ddcda984d0ce3" type="image/webp" /><img src="/media/W1siZiIsIjQ3ODE3L2RyaW5raW5nIHdhdGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMTQ4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/drinking%20water.jpg?sha=862a0497a25b4ae5" alt="From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a&nbsp;Heatwave</span> <span class='visible-xs'>From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/the-essential-vegan-guide-to-pantry-staples"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjE5NTM3L1ZlZ05ld3MuUGFudHJ5U3RhcGxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxNDE0eDE0MTQrMzUzKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.PantryStaples.jpg?sha=de636f4c7c5f53af" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjE5NTM3L1ZlZ05ld3MuUGFudHJ5U3RhcGxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxNDE0eDE0MTQrMzUzKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.PantryStaples.jpg?sha=325998c527525ffc" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjE5NTM3L1ZlZ05ld3MuUGFudHJ5U3RhcGxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxNDE0eDE0MTQrMzUzKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.PantryStaples.jpg?sha=673487c87fb4d13b" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjE5NTM3L1ZlZ05ld3MuUGFudHJ5U3RhcGxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxNDE0eDE0MTQrMzUzKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.PantryStaples.jpg?sha=8c76444659b8118f" type="image/webp" /><img src="/media/W1siZiIsIjE5NTM3L1ZlZ05ld3MuUGFudHJ5U3RhcGxlcy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxNDE0eDE0MTQrMzUzKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.PantryStaples.jpg?sha=d405b199d7a0d26f" alt="Stock Your Kitchen With These Pantry Essentials" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Hot Products</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Stock Your Kitchen With These Pantry&nbsp;Essentials</span> <span class='visible-xs'>Stock Your Kitchen With These Pantry Essentials</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Aruka Sanchir </p> </div> </div> </a><a class="story-card" href="/david-beckham-summer-garden"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3NjQwL0RhdmlkLUJlY2toYW0uanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTIxNHgxMjE0KzIyNSswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/David-Beckham.jpg?sha=5cddd0e07926102c" type="image/avif" /><source 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Perfect Mid-Summer Garden Lust Like the Soccer Legend" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Garden</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer&nbsp;Legend</span> <span class='visible-xs'>Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer Legend</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/non-vegan-medication-why"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4MjUzL2lTdG9jay0xNDU1MjQ1NTA3LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjI2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/iStock-1455245507.jpg?sha=7f3461ed24c62c63" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4MjUzL2lTdG9jay0xNDU1MjQ1NTA3LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjI2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/iStock-1455245507.jpg?sha=2539182ad5ab6b40" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4MjUzL2lTdG9jay0xNDU1MjQ1NTA3LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjI2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/iStock-1455245507.jpg?sha=bcdf2ea4ad49bec2" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4MjUzL2lTdG9jay0xNDU1MjQ1NTA3LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjI2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/iStock-1455245507.jpg?sha=b4d215b7278998f9" type="image/webp" /><img src="/media/W1siZiIsIjM4MjUzL2lTdG9jay0xNDU1MjQ1NTA3LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjI2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/iStock-1455245507.jpg?sha=df59462c0b56ec56" alt="It&#39;s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here&#39;s Why" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>It&#8217;s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here&#8217;s&nbsp;Why</span> <span class='visible-xs'>It&#8217;s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here&#8217;s Why</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/veglove-rules-for-dating"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3NDY3L29sZGVyIGNvdXBsZSBlYXRpbmcgLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjU4KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/older%20couple%20eating%20.jpg?sha=093ba538254af2fc" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3NDY3L29sZGVyIGNvdXBsZSBlYXRpbmcgLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjU4KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/older%20couple%20eating%20.jpg?sha=aa97b9bf29122dae" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3NDY3L29sZGVyIGNvdXBsZSBlYXRpbmcgLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjU4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/older%20couple%20eating%20.jpg?sha=a1b52bc974343aa9" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3NDY3L29sZGVyIGNvdXBsZSBlYXRpbmcgLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjU4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/older%20couple%20eating%20.jpg?sha=b7ee7c201f7f3d5d" type="image/webp" /><img src="/media/W1siZiIsIjQ3NDY3L29sZGVyIGNvdXBsZSBlYXRpbmcgLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzNHg4MzQrMjU4KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/older%20couple%20eating%20.jpg?sha=cc933e6ec2062567" alt="VegLove: The Rules for Dating" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Dating</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>VegLove: The Rules for&nbsp;Dating</span> <span class='visible-xs'>VegLove: The Rules for Dating</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Jasmin Singer </p> </div> </div> </a><a class="story-card" href="/experts-tiktoks-oat-zempic-diet"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3Mzk4L09BdHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQxNHgxNDE0KzI4OCswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/OAts.jpg?sha=21b39ab022fb0da5" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3Mzk4L09BdHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQxNHgxNDE0KzI4OCswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/OAts.jpg?sha=999cc08ce2d5b44d" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3Mzk4L09BdHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQxNHgxNDE0KzI4OCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/OAts.jpg?sha=2f5e5df076ee0402" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3Mzk4L09BdHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQxNHgxNDE0KzI4OCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/OAts.jpg?sha=d6b5695f05b88b93" type="image/webp" /><img src="/media/W1siZiIsIjQ3Mzk4L09BdHMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQxNHgxNDE0KzI4OCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/OAts.jpg?sha=a574ea3ceabd3a26" alt="We Asked the Experts: Is TikTok’s &quot;Oat-Zempic&quot; Diet Fact or Fiction?" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>News</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>We Asked the Experts: Is TikTok’s &#8220;Oat-Zempic&#8221; Diet Fact or&nbsp;Fiction?</span> <span class='visible-xs'>We Asked the Experts: Is TikTok’s &#8220;Oat-Zempic&#8221; Diet Fact or Fiction?</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/difference-between-dairy-free-non-dairy"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3NDE0L2NvZmZlZS1jcmVhbWVycy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3ODF4NzgxKzI0NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/coffee-creamers.png?sha=bd2d4777f68675c8" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3NDE0L2NvZmZlZS1jcmVhbWVycy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3ODF4NzgxKzI0NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/coffee-creamers.png?sha=bbf884ea88b49c61" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3NDE0L2NvZmZlZS1jcmVhbWVycy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3ODF4NzgxKzI0NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/coffee-creamers.png?sha=865a08290d786fa5" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3NDE0L2NvZmZlZS1jcmVhbWVycy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3ODF4NzgxKzI0NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/coffee-creamers.png?sha=52e889b85c9d7b55" type="image/webp" /><img src="/media/W1siZiIsIjQ3NDE0L2NvZmZlZS1jcmVhbWVycy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI3ODF4NzgxKzI0NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/coffee-creamers.png?sha=ff99f8ebfd1a2b05" alt="It Turns Out, There&#39;s a Big Difference Between Dairy-Free and Non-Dairy" height="946" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Advice</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>It Turns Out, There&#8217;s a Big Difference Between Dairy-Free and&nbsp;Non-Dairy</span> <span class='visible-xs'>It Turns Out, There&#8217;s a Big Difference Between Dairy-Free and Non-Dairy</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/dan-buettner-what-he-eats"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3MzAyL2RhbiBidWV0dG5lci5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjMzeDYzMyswKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/dan%20buettner.jpeg?sha=ac8943f4663eb8a1" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3MzAyL2RhbiBidWV0dG5lci5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjMzeDYzMyswKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/dan%20buettner.jpeg?sha=1150fa3896286c8f" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3MzAyL2RhbiBidWV0dG5lci5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjMzeDYzMyswKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/dan%20buettner.jpeg?sha=4af4359176095b0f" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3MzAyL2RhbiBidWV0dG5lci5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjMzeDYzMyswKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/dan%20buettner.jpeg?sha=02ada870a6252904" type="image/webp" /><img src="/media/W1siZiIsIjQ3MzAyL2RhbiBidWV0dG5lci5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjMzeDYzMyswKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/dan%20buettner.jpeg?sha=c434cd54cb369659" alt="Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <h4 class='story-card-category'> <span class='underline'>Health + Wellness</span> </h4> <div class='story-card-detail'> <h3 class='story-card-title'> <span class='hidden-xs'>Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and&nbsp;Beans</span> <span class='visible-xs'>Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans</span> </h3> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a> </div> </div> <div class='load-more'> <a class="btn btn-primary btn-outline" rel="noindex" href="/advice/page/2">Load more</a> </div> <div class='promos-container'> <div class='promos'> <div class='promo promo-shop'> <h4> <span> Shop <small>with us</small> </span> </h4> <div class='promo-shop-link'> <a target="_blank" href="/shop"><span> <picture> <source srcset='https://vegnews.com/assets/shop-6a233d5533323fb98c2ebc7ae5218fda15af15958bf72904c3e3f9ac333b404e.avif' type='image/avif'> <source srcset='https://vegnews.com/assets/shop-1e96bdfc473e22c2810302c706a354f38c27a6ca8f7ce26ce4314ff427fb639a.webp' type='image/webp'> 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