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alt="首尔产后护理中心Anidar的一个房间。在这些中心里,妈妈们可以享受酒店式住宿、面部护理、按摩和育儿课程,这里还有全天候照看婴儿的护士。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/asia-pacific/20240201/south-korea-joriwon-postpartum-care/" title="在韩国产后中心,新妈妈们享受睡眠、护理和疗愈">在韩国产后中心,新妈妈们享受睡眠、护理和疗愈</a></h3> <h6 class="byline"> <span class="en_byline">LAURETTA CHARLTON</span> <span class="time"></span> </h6> <p class="summary">很多韩国女性选择在生育后来到产后护理中心。这些中心价格不菲,但环境舒适,能对母婴提供全天候照护,还为新手妈妈提供身体护理、产后疗愈和保育课程等服务。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20240105/live-longer-health/" title="长寿的七大秘诀"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2024/01/09/well/04WELL-LONGEVITY-BASICS/04WELL-LONGEVITY-BASICS-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20240105/live-longer-health/" title="长寿的七大秘诀">长寿的七大秘诀</a></h3> <h6 class="byline"> <span class="en_byline">DANA G. SMITH</span> <span class="time"></span> </h6> <p class="summary">几千年来,人类一直在寻找长生不老的秘密。老年病专家给出了七条能够延长寿命的建议,包括多运动、多吃水果蔬菜、充足睡眠、远离烟酒、控制慢性疾病、培养积极心态等。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20231227/food-trends-2024/" title="2024年九大饮食风尚趋势预测"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/12/26/multimedia/26FOOD-FORECAST5-cvzk/26FOOD-FORECAST5-cvzk-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="纽约Superiority Burger推出的无肉汉堡由藜麦、鹰嘴豆和核桃制成,像这样透明干净的原料将成为2024年的流行趋势。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20231227/food-trends-2024/" title="2024年九大饮食风尚趋势预测">2024年九大饮食风尚趋势预测</a></h3> <h6 class="byline"> <span class="en_byline">KIM SEVERSON</span> <span class="time"></span> </h6> <p class="summary">人们在追求高品质食材的同时将更加关注食物带来的附加价值。奢侈将不再侧重于食材本身的价格或稀缺,而在于成品的质量是否能让生活更轻松有趣,并给人带来更多快乐。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230714/aspartame-sweetener-carcinogen/" title="世卫组织称阿斯巴甜可能致癌,这意味着什么"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/07/13/well/WELL-HFO-ASPARTAME1/WELL-HFO-ASPARTAME1-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230714/aspartame-sweetener-carcinogen/" title="世卫组织称阿斯巴甜可能致癌,这意味着什么">世卫组织称阿斯巴甜可能致癌,这意味着什么</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">阿斯巴甜属于人工甜味剂,被广泛用于无糖汽水、口香糖等食物中。世卫专家表示,新的研究结果不意味着阿斯巴甜一定会致癌,但建议人们适度摄入,并呼吁对此进行更多研究。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230614/cortisol-stress-hormone/" title="人人都在讨论皮质醇,它究竟有多重要"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/03/28/well/22Well-Cortisol/22Well-Cortisol-thumbLarge-v2.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230614/cortisol-stress-hormone/" title="人人都在讨论皮质醇,它究竟有多重要">人人都在讨论皮质醇,它究竟有多重要</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">皮质醇是一种将身心联系在一起的激素,几乎每个器官都有一个响应它的受体,它对我们日常维持身体功能起到至关重要的作用。但并不是所有的健康问题都源自皮质醇失衡。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20230512/spicy-food-body-health/" title="吃辣时,你的身体会发生什么"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/05/09/multimedia/02ASKWELL-SPICY-FOODS1-lqhj/02ASKWELL-SPICY-FOODS1-lqhj-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20230512/spicy-food-body-health/" title="吃辣时,你的身体会发生什么">吃辣时,你的身体会发生什么</a></h3> <h6 class="byline"> <span class="en_byline">TRISHA PASRICHA</span> <span class="time"></span> </h6> <p class="summary">辛辣食物带来的感官体验让生活更有趣,但并非所有潜在反应都是人们想要的。生理学家指出,吃辣让人流汗,也会引起肠胃不适。它可能有益于健康,但还需要更多研究。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20230504/china-luxury-spending/" title="中国消费者回归,奢侈品牌在华销售重迎春天"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/04/28/multimedia/00china-luxury-kmcp/00china-luxury-kmcp-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="上海恒隆广场迪奥店外排队的购物者。“我们预计中国将成为今年奢侈品行业的主要增长引擎,”摩根士丹利股票分析师爱德华·奥宾说。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20230504/china-luxury-spending/" title="中国消费者回归,奢侈品牌在华销售重迎春天">中国消费者回归,奢侈品牌在华销售重迎春天</a></h3> <h6 class="byline"> <span class="en_byline">ELIZABETH PATON</span>, <span class="en_byline">KEITH BRADSHER</span> <span class="time"></span> </h6> <p class="summary">新冠限制措施取消后,中国消费者开始重新花钱。中国奢侈品消费的反弹速度甚至快于整体经济,但目前大多为富人群体消费。同时,购物者转向境内消费的趋势预计将持续。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/asia-pacific/20230404/taiwan-eels/" title="在台湾水域捕捞海中“黄金”"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/01/23/multimedia/00taiwan-eels-01-wgpb/00taiwan-eels-01-wgpb-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="在台湾东北部宜兰县的兰阳溪沿岸捕捞玻璃鳗的人。" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/asia-pacific/20230404/taiwan-eels/" title="在台湾水域捕捞海中“黄金”">在台湾水域捕捞海中“黄金”</a></h3> <h6 class="byline"> <span class="en_byline">AMY CHANG CHIEN</span>, <span class="en_byline">TIFFANY MAY</span> <span class="time"></span> </h6> <p class="summary">鳗鱼苗价格高昂,相当或接近于同等重量的黄金,吸引了几代台湾渔民从事鳗鱼捕捞。但由于过度捕捞、土地开发及气候变化,台湾鳗鱼的数量正在下降,出口规模也大幅缩小。</p> </li><li class="autoListStory "><h4 class="kicker">旅游</h4> <div class="thumbnail"> <a href="/travel/20230324/things-to-do-taipei/" title="36小时玩转台北"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/03/25/travel/cn16-36hours-taipei-vqlh-copy/16-36hours-taipei-vqlh-thumbLarge-v4.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/travel/20230324/things-to-do-taipei/" title="36小时玩转台北">36小时玩转台北</a></h3> <h6 class="byline"> <span class="en_byline">CLARISSA WEI</span> <span class="time"></span> </h6> <p class="summary">台北正经历着一场复兴运动,年轻的艺术家、厨师和策展人用心追求当地独有的美食和设计。你可以睡个懒觉,然后漫步在小径或探索菜市场,体验这座熠熠生辉的大都会。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20221230/food-nutrition-advice/" title="新年九条健康饮食小贴士"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/12/29/well/29WELL-EOY-NUTRITION/29WELL-EOY-NUTRITION-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20221230/food-nutrition-advice/" title="新年九条健康饮食小贴士">新年九条健康饮食小贴士</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">多摄入奇亚籽、多吃蔬菜和水果、将全谷物作为主食、早上喝杯咖啡、把下午茶换成抹茶、远离黏牙零食……这几个简单到令人惊讶的建议将帮你拥有一个健康的新年。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/culture/20221228/have-you-eaten-yet-cheuk-kwan/" title="“你吃了吗?”:走进中餐馆,走近全球华侨的故事"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2023/01/03/books/review/03KWAN/03KWAN-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/culture/20221228/have-you-eaten-yet-cheuk-kwan/" title="“你吃了吗?”:走进中餐馆,走近全球华侨的故事">“你吃了吗?”:走进中餐馆,走近全球华侨的故事</a></h3> <h6 class="byline"> 樊嘉扬 <span class="time"></span> </h6> <p class="summary">作者兼导演关卓中说,食物只是切入点。从北极到非洲再到亚马孙,开中餐馆是华人新移民融入东道国社会的最便捷途径。讲述华侨故事的最佳方式,就是聆听中餐馆老板的故事。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20221104/better-sleep-tips/" title="晚上睡不着?不如把头伸进冰箱"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/10/31/well/31Well-SleepRX/31Well-SleepRX-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20221104/better-sleep-tips/" title="晚上睡不着?不如把头伸进冰箱">晚上睡不着?不如把头伸进冰箱</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">美国的一项调查发现,八分之一有睡眠障碍的成年人称自己使用过助眠药物。但有一些顺其自然的简单办法可以让我们获得更好的休息。这里是来自专家的一些建议。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/health/20220930/fda-healthy-food/" title="什么是健康食物?我们的认知可能过时了"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/09/29/multimedia/29WELL-FDA-HEALTHY1-1-54a8/29WELL-FDA-HEALTHY1-1-54a8-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/health/20220930/fda-healthy-food/" title="什么是健康食物?我们的认知可能过时了">什么是健康食物?我们的认知可能过时了</a></h3> <h6 class="byline"> <span class="en_byline">DANI BLUM</span> <span class="time"></span> </h6> <p class="summary">FDA一项新提案将改变包装食品“健康”的认定标准。新规将对添加糖、饱和脂肪等含量予以限制。该机构希望更新的定义将帮助消费者做出更好的饮食决定。</p> </li><li class="autoListStory "><h4 class="kicker">摩登情爱</h4> <div class="thumbnail"> <a href="/style/20220914/modern-love-lockdown-in-shanghai/" title="我们在上海封城时相爱,却在解封后说了再见"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/08/28/style/26MODERN-SHANGHAI/26MODERN-SHANGHAI-thumbLarge.jpg" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=" alt="" width="75" height="75"/> </a> </div> <h3 class="regularSummaryHeadline"><a target="_blank" href="/style/20220914/modern-love-lockdown-in-shanghai/" title="我们在上海封城时相爱,却在解封后说了再见">我们在上海封城时相爱,却在解封后说了再见</a></h3> <h6 class="byline"> <span class="en_byline">ZHENGKUN HOU</span> <span class="time"></span> </h6> <p class="summary">封城令整座城市承受痛苦,也让两个脱离日常的人陷入一个脆弱而浪漫的泡沫。戴着口罩的我们日益向对方敞开心扉,解封后的残酷现实却让我们被迫向彼此告别。</p> </li><li class="autoListStory "><h4 class="kicker"></h4> <div class="thumbnail"> <a href="/style/20220908/quiet-quitting-tiktok/" title="在美国,有些人开始“躺平”"> <img class="img-lazyload" data-url="https://static01.nyt.com/images/2022/08/25/fashion/22QUIET-QUITTING-1/22QUIET-QUITTING-1-thumbLarge.jpg" 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