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url('https://foodprint.org/wp-content/uploads/2019/09/Seasonal-Food-Guide.jpg') center/cover;"></div> </header> <main role="main"> <div class="shapes shapes__title"> <div class="container"> <h1 class="display display--1">Seasonal Food Guide</h1> </div> </div> <div class="container">  <div class="silc-grid two-column silc-grid--collapse"> <div class="silc-grid__col silc-grid__col--12"> <div class="silc-grid__col silc-grid__col--6-md silc-grid__col--5-lg silc-grid__col--4-xl aside-image--right remove--padding-right"> <div class="report-sidebar report-sidebar--flexible"> <div class="report-sidebar__label"> <h4 class="display display--4">Seasonal Food Guide</h4> </div> <div class="report-sidebar__info"> <img class="report-sidebar__image" src="https://foodprint.org/wp-content/uploads/2018/10/seasonal_food_guide_image.jpg" alt="Seasonal Food Guide Image" loading="lazy"> <a href="https://www.seasonalfoodguide.org" class="btn-link">Explore the Seasonal Food Guide</a> </div> </div> </div> <div class="body"> <h2>Use the Seasonal Food Guide to Eat Seasonally</h2> <p>Do you want to support your local food system and eat fresh, in-season produce? Our <a href="https://www.seasonalfoodguide.org/">Seasonal Food Guide</a> can help. We developed the Seasonal Food Guide website and <a href="https://www.seasonalfoodguide.org/download-app">app</a> (available for iOS and Android devices) as a pocket guide to seasonal food and a farmers’ market cheat sheet to use on the go, wherever you are.</p> <p>Here’s how it works: plug in your zip code — or, with the app, you’ll be geolocated — and the time of year (given in half-month increments) and you’ll see an extensive list of what’s in season for your location. With information on more than 170 types of fruits, veggies, legumes, nuts and herbs, the Seasonal Food Guide is the most comprehensive digital almanac of seasonal, local food available. You can search what’s in season in each of the 50 states, any time of the year!</p> <p>Along with a list of what’s in season, you’ll also find links for each ingredient to our <a href="https://foodprint.org/eating-sustainably/real-food-encyclopedia/">Real Food Encyclopedia</a>, an online primer filled with shopping tips, sustainability information and great recipes. If you are an app user, our information is also available offline, so you can always access this seasonality information, no matter where you are. Plus, you can set reminders so you’ll never miss your favorite seasonal food again!</p> <p>Why choose in-season produce? Just like a home-grown tomato tastes better, locally grown, in-season produce usually tastes better. <a href="https://www.cambridge.org/core/services/aop-cambridge-core/content/view/C264A576782D7B79B95A47D50515B02A/S0029665110002004a.pdf/does_eating_local_food_reduce_the_environmental_impact_of_food_production_and_enhance_consumer_health.pdf">Studies</a> also <a href="https://pubmed.ncbi.nlm.nih.gov/17852499/">indicate</a> that seasonal food can be fresher and more nutritious than food consumed out of season. And by purchasing in season from local farms, your food dollar goes directly to farmers, supporting your local economy and environmental damage caused by shipping foods thousands of miles.</p> <p>To ensure the data in the guide is as accurate as possible, we sourced our information from the experts: the <a href="https://www.nrdc.org/">Natural Resources Defense Council (NRDC)</a>, the <a href="https://www.usda.gov/">United States Department of Agriculture (USDA)</a>, state agriculture extension offices and state departments of agriculture.</p> </div> </div> </div>  <div> <a href="https://www.seasonalfoodguide.org" class="btn">Check out the Seasonal Food Guide or download the free App</a> </div>  <div class="body"> <p><em>Top photo by fcafotodigital/Getty Images.</em></p> </div> </div> </main> <footer class="section section__footer"> <div class="section__background" style="background-image: 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