CINXE.COM
Change Your Mind Change Your Life - Medium
<!DOCTYPE html><html xmlns:cc="http://creativecommons.org/ns#"><head prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb# medium-com: http://ogp.me/ns/fb/medium-com#"><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="viewport" content="width=device-width, initial-scale=1.0, viewport-fit=contain"><title>Change Your Mind Change Your Life - Medium</title><link rel="canonical" href="https://medium.com/change-your-mind"><link id="feedLink" rel="alternate" type="application/rss+xml" title="RSS" href="https://medium.com/feed/change-your-mind"><meta name="robots" content="index,follow"><meta name="title" content="Change Your Mind Change Your Life - Medium"><meta name="referrer" content="unsafe-url"><meta name="description" content="Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health."><meta name="keywords" content="MINDSET, SUCCESS, MENTAL HEALTH, HEALTH, SPIRITUALITY"><meta name="theme-color" content="#000000"><meta property="og:title" content="Change Your Mind Change Your Life – Medium"><meta property="twitter:title" content="Change Your Mind Change Your Life – Medium"><meta property="og:url" content="https://medium.com/change-your-mind"><meta property="og:image" content="https://cdn-images-1.medium.com/max/1200/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><meta property="fb:app_id" content="542599432471018"><meta property="og:description" content="Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health."><meta name="twitter:description" content="Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health."><meta name="twitter:image:src" content="https://cdn-images-1.medium.com/max/1200/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><meta property="og:type" content="medium-com:collection"><meta name="twitter:card" content="summary_large_image"><meta property="medium-com:creator" content="https://medium.com/@christinebradstreet"><meta name="twitter:site" content="@Medium"><meta property="og:site_name" content="Medium"><meta name="twitter:app:name:iphone" content="Medium"><meta name="twitter:app:id:iphone" content="828256236"><meta name="twitter:app:url:iphone" content="medium://change-your-mind"><meta property="al:ios:app_name" content="Medium"><meta property="al:ios:app_store_id" content="828256236"><meta property="al:android:package" content="com.medium.reader"><meta property="al:android:app_name" content="Medium"><meta property="al:ios:url" content="medium://change-your-mind"><meta property="al:android:url" content="medium://change-your-mind"><meta property="al:web:url" content="https://medium.com/change-your-mind"><link rel="search" type="application/opensearchdescription+xml" title="Medium" href="/osd.xml" /><link rel="alternate" href="android-app://com.medium.reader/https/medium.com/change-your-mind" /><script type="application/ld+json">{"@context": "http://schema.org", "@graph": [{"@type": "WebSite", "url": "https:\/\/medium.com", "name": "Medium", "alternateName": "Medium is a community of readers and writers offering unique perspectives on ideas large and small."},{"@type": "Organization", "url": "https:\/\/medium.com\/change-your-mind", "name": "Change Your Mind Change Your Life"}]}</script><link rel="stylesheet" href="https://cdn-static-1.medium.com/_/fp/css/main-branding-base.ouwh4uMviI3QQWIjxRhkHA.12.css"><script>!function(n,e){var t,o,i,c=[],f={passive:!0,capture:!0},r=new Date,a="pointerup",u="pointercancel";function p(n,c){t||(t=c,o=n,i=new Date,w(e),s())}function s(){o>=0&&o<i-r&&(c.forEach(function(n){n(o,t)}),c=[])}function l(t){if(t.cancelable){var o=(t.timeStamp>1e12?new Date:performance.now())-t.timeStamp;"pointerdown"==t.type?function(t,o){function i(){p(t,o),r()}function c(){r()}function r(){e(a,i,f),e(u,c,f)}n(a,i,f),n(u,c,f)}(o,t):p(o,t)}}function w(n){["click","mousedown","keydown","touchstart","pointerdown"].forEach(function(e){n(e,l,f)})}w(n),self.perfMetrics=self.perfMetrics||{},self.perfMetrics.onFirstInputDelay=function(n){c.push(n),s()}}(addEventListener,removeEventListener);</script><script>document.domain = document.domain;</script><script>if (window.top !== window.self) window.location = 'about:blank';var OB_startTime = new Date().getTime(); var OB_loadErrors = []; function _onerror(e) { OB_loadErrors.push(e) }; if (document.addEventListener) document.addEventListener("error", _onerror, true); else if (document.attachEvent) document.attachEvent("onerror", _onerror); function _asyncScript(u) {var d = document, f = d.getElementsByTagName("script")[0], s = d.createElement("script"); s.type = "text/javascript"; s.async = true; s.src = u; f.parentNode.insertBefore(s, f);}function _asyncStyles(u) {var d = document, f = d.getElementsByTagName("script")[0], s = d.createElement("link"); s.rel = "stylesheet"; s.href = u; f.parentNode.insertBefore(s, f); return s}(new Image()).src = "/_/stat?event=pixel.load&origin=" + encodeURIComponent(location.origin);</script><script>window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; ga("create", "G-7JY7T788PK", "auto", {"allowLinker": true, "legacyCookieDomain": window.location.hostname});ga("send", "pageview");</script><script async src="https://www.google-analytics.com/analytics.js"></script><script>(function () {var height = window.innerHeight || document.documentElement.clientHeight || document.body.clientHeight; var width = window.innerWidth || document.documentElement.clientWidth || document.body.clientWidth; document.write("<style>section.section-image--fullBleed.is-backgrounded {padding-top: " + Math.round(1.1 * height) + "px;}section.section-image--fullScreen.is-backgrounded, section.section-image--coverFade.is-backgrounded {min-height: " + height + "px; padding-top: " + Math.round(0.5 * height) + "px;}.u-height100vh {height: " + height + "px !important;}.u-height110vh {height: " + Math.round(1.1 * height) + "px !important;}.u-minHeight100vh {min-height: " + height + "px !important;}.u-maxHeight100vh {max-height: " + height + "px !important;}section.section-image--coverFade {height: " + height + "px;}.section-aspectRatioViewportPlaceholder, .section-aspectRatioViewportCropPlaceholder {max-height: " + height + "px;}.section-aspectRatioViewportBottomSpacer, .section-aspectRatioViewportBottomPlaceholder {max-height: " + Math.round(0.5 * height) + "px;}.zoomable:before {top: " + (-1 * height) + "px; left: " + (-1 * width) + "px; padding: " + height + "px " + width + "px;}</style>");})()</script><!--[if lt IE 9]><script charset="UTF-8" src="https://cdn-static-1.medium.com/_/fp/js/shiv.RI2ePTZ5gFmMgLzG5bEVAA.12.js"></script><![endif]--><link rel="icon" href="https://miro.medium.com/v2/5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19" class="js-favicon"><link rel="apple-touch-icon" sizes="152x152" href="https://cdn-images-1.medium.com/fit/c/304/304/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><link rel="apple-touch-icon" sizes="120x120" href="https://cdn-images-1.medium.com/fit/c/240/240/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><link rel="apple-touch-icon" sizes="76x76" href="https://cdn-images-1.medium.com/fit/c/152/152/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><link rel="apple-touch-icon" sizes="60x60" href="https://cdn-images-1.medium.com/fit/c/120/120/1*w1Jvhl-9CmZbxAIrp33BXg.jpeg"><link rel="mask-icon" href="https://cdn-static-1.medium.com/_/fp/icons/monogram-mask.KPLCSFEZviQN0jQ7veN2RQ.12.svg" color="#171717"></head><body itemscope class=" browser-ie os-windows v-unbound v-glyph v-glyph--m2-unbound-source-serif-pro is-noJs"><script>document.body.className = document.body.className.replace(/(^|\s)is-noJs(\s|$)/, "$1is-js$2")</script><div class="site-main" id="container"><div class="butterBar butterBar--error"></div><div class="surface"><div id="prerendered" class="screenContent"><div class="metabar u-clearfix js-metabar"><div class="branch-journeys-top"></div><div class="js-metabarMiddle metabar-inner u-marginAuto u-maxWidth1032 u-flexCenter u-justifyContentSpaceBetween u-height65 u-xs-height56 u-paddingHorizontal20"><div class="metabar-block u-flex1 u-flexCenter"><div class="js-metabarLogoLeft"><a href="https://medium.com/" data-log-event="home" class="siteNav-logo u-fillBlack u-flex0 u-flexCenter u-paddingTop0"><span class="svgIcon svgIcon--wordmarkMedium svgIcon--120x26px u-flex"><svg class="svgIcon-use" width="120" height="26" ><path d="M29.57 1.404l.036-.008V1.12h-7.27l-6.75 15.979-6.75-15.98H1.003v.278l.035.008c1.327.302 2 .752 2 2.374v18.993c0 1.623-.676 2.073-2.003 2.374L1 25.153v.279h5.315v-.278l-.035-.008c-1.327-.302-2-.751-2-2.374V4.88l8.67 20.552h.492l8.924-21.125V23.24c-.114 1.282-.782 1.677-1.983 1.95l-.036.009v.275h9.259V25.2l-.036-.008c-1.203-.274-1.886-.67-2-1.95l-.006-19.464h.006c0-1.622.674-2.072 2-2.374zm4.23 12.582c.15-3.412 1.367-5.875 3.41-5.918.629.01 1.157.219 1.568.62.872.852 1.282 2.634 1.219 5.298h-6.198zm-.092.962h10.85v-.046c-.03-2.61-.78-4.64-2.228-6.033-1.25-1.204-3.103-1.867-5.048-1.867h-.043c-1.01 0-2.248.246-3.13.693a7.316 7.316 0 00-2.623 2.086c-1.185 1.479-1.903 3.477-2.078 5.724a13.717 13.717 0 00-.04.755c-.004.195-.005.39-.001.587.117 5.087 2.846 9.153 7.692 9.153 4.254 0 6.73-3.132 7.348-7.336l-.312-.11c-1.085 2.259-3.034 3.628-5.252 3.461-3.028-.228-5.347-3.32-5.137-7.066m23.122 6.893c-.356.85-1.099 1.319-2.094 1.319-.995 0-1.905-.689-2.552-1.939-.694-1.342-1.06-3.24-1.06-5.487 0-4.678 1.445-7.704 3.68-7.704.937 0 1.674.468 2.026 1.284v12.527zm7.198 3.335c-1.327-.316-2-.787-2-2.492V0l-8.062 2.392v.293l.05-.004c1.111-.09 1.866.064 2.304.472.343.32.51.809.51 1.498v3.11C56.033 7.25 55.088 7 53.94 7c-2.326 0-4.453.987-5.986 2.779-1.599 1.867-2.444 4.42-2.444 7.38 0 5.287 2.584 8.84 6.43 8.84 2.25 0 4.06-1.242 4.888-3.336v2.811h7.233v-.29l-.035-.008zM70.94 3.085c0-1.65-1.236-2.896-2.875-2.896-1.632 0-2.908 1.272-2.908 2.896 0 1.624 1.278 2.896 2.908 2.896 1.64 0 2.875-1.245 2.875-2.896zm1.903 22.092c-1.327-.316-2-.787-2-2.492h-.006V7.055l-7.234 2.092v.284l.043.004c1.566.14 1.994.683 1.994 2.525v13.515h7.24v-.29l-.037-.008zm18.536 0c-1.327-.316-2-.787-2-2.492V7.055L82.49 9.078v.285l.04.004c1.28.136 1.65.71 1.65 2.56v9.88c-.426.85-1.227 1.356-2.196 1.39-1.573 0-2.439-1.07-2.439-3.012V7.055l-7.234 2.092v.284l.044.004c1.565.14 1.994.683 1.994 2.525v8.362a9.443 9.443 0 00.15 1.741l.13.57C75.243 24.845 76.848 26 79.362 26c2.129 0 3.996-1.328 4.818-3.405v2.885h7.233v-.291l-.034-.012zm28.102.298v-.291l-.035-.009c-1.44-.334-2.001-.964-2.001-2.248V12.295C117.445 8.98 115.597 7 112.5 7c-2.257 0-4.16 1.314-4.893 3.36-.582-2.168-2.257-3.36-4.734-3.36-2.175 0-3.88 1.156-4.612 3.11V7.056l-7.233 2.006v.286l.043.004c1.547.138 1.994.697 1.994 2.492v13.631h6.75v-.29l-.037-.01c-1.148-.271-1.519-.767-1.519-2.04V10.95c.304-.715.917-1.562 2.127-1.562 1.504 0 2.266 1.05 2.266 3.116v12.972h6.751v-.29l-.035-.01c-1.149-.271-1.52-.767-1.52-2.04V12.294a7.107 7.107 0 00-.095-1.21c.322-.777.97-1.696 2.23-1.696 1.524 0 2.265 1.02 2.265 3.116v12.972h7.233z"/></svg></span><span class="u-textScreenReader">Homepage</span></a></div><div class="u-paddingLeft10 u-sm-show r-paddingRight10"><a href="https://rsci.app.link/?%24canonical_url=https%3A%2F%2Fmedium.com/change-your-mind%3F~feature=LoMobileNavBar&~channel=ShowCollectionHome&~stage=m2">Open in app</a></div></div><div class="metabar-block u-flex0 u-flexCenter"><div class="u-flexCenter u-height65 u-xs-height56"><div class="buttonSet buttonSet--wide u-lineHeightInherit"><a class="button button--primary button--chromeless u-accentColor--buttonNormal is-inSiteNavBar u-xs-hide js-signInButton" href="https://medium.com/m/signin?redirect=https%3A%2F%2Fmedium.com%2Fchange-your-mind%3Fsource%3Duser_profile_page---------0-------------b903f533f275---------------&source=--------------------------nav_reg&operation=login" data-action="sign-in-prompt" data-redirect="https://medium.com/change-your-mind?source=user_profile_page---------0-------------b903f533f275---------------" data-action-source="--------------------------nav_reg">Sign in</a><a class="button button--primary button--withChrome u-accentColor--buttonNormal is-inSiteNavBar js-signUpButton" href="https://medium.com/m/signin?redirect=https%3A%2F%2Fmedium.com%2Fchange-your-mind%3Fsource%3Duser_profile_page---------0-------------b903f533f275---------------&source=--------------------------nav_reg&operation=register" data-action="sign-up-prompt" data-redirect="https://medium.com/change-your-mind?source=user_profile_page---------0-------------b903f533f275---------------" data-action-source="--------------------------nav_reg">Get started</a></div></div></div></div></div><div class="metabar metabar--spacer js-metabarSpacer u-height65 u-xs-height56"></div><div class="collectionHeader js-collectionHeaderContainer u-relative collectionHeader--layoutLarge collectionHeader--alignmentCenter collectionHeader--withoutLogo collectionHeader--withBackground collectionHeader--colorBehaviorSubtle collectionHeader--withNavigation collectionHeader--editorLayoutTitle is-modeView"><div class="collectionHeader-aspectRatioTable"><div class="collectionHeader-aspectRatioContent u-backgroundSizeCover js-collectionHeaderBackground" style="background-image: url("https://cdn-images-1.medium.com/max/2400/1*M84isllETkz93sC4yI1Jjw.jpeg"); background-position: 47.5% 96.79144385026738% !important;"><div class="collectionHeader-overlayBackground u-height100vh"></div><header class="collectionHeader-heroAndInlineNav u-borderBox u-maxWidth1072 u-paddingLeft20 u-paddingRight20 u-marginAuto u-foreground js-collectionHeader"><div class="collectionHeader-hero js-collectionHeaderHero u-clearfix u-imageSpectrum"><div class="collectionHeader-heroInner"><div class="collectionHeader-logo js-collectionHeaderLogo" style=""><a class="link u-baseColor--link" href="https://medium.com/change-your-mind" title="Go to Change Your Mind Change Your Life" aria-label="Go to Change Your Mind Change Your Life"><div class="u-relative u-marginAuto"><div style="padding-bottom: 75%"></div><img class="collectionHeader-logoImage js-collectionHeaderLogoImage" /></div></a></div><div class="collectionHeader-nameAndDescription"><a class="link link--noUnderline u-baseColor--link" href="https://medium.com/change-your-mind" title="Go to Change Your Mind Change Your Life" aria-label="Go to Change Your Mind Change Your Life"><h1 class="collectionHeader-name js-collectionName u-foreground u-baseColor--textDark u-paddingBottom4 u-lineHeightTightest u-contentSansBold u-fontSize40 u-xs-fontSize32">Change Your Mind, Change Your Life</h1></a><h2 class="collectionHeader-description js-collectionDescription u-foreground u-baseColor--textNormal u-contentSansRegular u-fontSize24 u-xs-fontSize18">creating epic lives</h2></div></div></div></header></div><div class="collectionHeader-aspectRatioCell"><div class="collectionHeader-aspectRatioFullWidth"></div></div></div><div class="collectionHeader-blockNav"><div class="u-borderBox u-maxWidth1072 u-paddingLeft20 u-paddingRight20 u-marginAuto"><nav class="collectionHeader-nav u-clearfix js-collectionHeaderNav u-lineHeight40 u-overflowHiddenY"><div class="buttonSet u-flex1 u-noWrap u-overflowX u-paddingBottom100 u-xs-marginRight15"><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/change-your-mind/tagged/mindset">Mindset</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/change-your-mind/tagged/happiness">Happiness</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/change-your-mind/tagged/spirituality">Spirituality</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/change-your-mind/tagged/health">Health and Healing</a></li><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0"><a class="link link--darken u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://medium.com/change-your-mind/want-to-write-for-us-efb7171c8852">Write For Us</a></li><span class="u-borderLeft1 u-paddingLeft22 u-xs-paddingLeft12 u-baseColor--borderLight"></span><li class="collectionHeader-navItem js-collectionNavItem u-inlineBlock u-fontSize13 u-textUppercase u-letterSpacing1px u-textColorNormal u-xs-paddingRight12 u-xs-marginRight0 is-external"><a class="link link--darkenOnHover u-accentColor--textDarken link--noUnderline u-baseColor--link js-navItemLink" href="https://www.youtube.com/@drchristinebradstreet" rel="nofollow noopener" target="_blank">The Channel</a></li></div><div class="buttonSet u-textAlignRight u-marginLeft18 u-flex0 u-noWrap"><label class="button button--small button--chromeless button--withIcon button--withSvgIcon inputGroup u-sm-hide metabar-predictiveSearch u-baseColor--buttonNormal u-baseColor--placeholderNormal" title="Search"><span class="svgIcon svgIcon--search svgIcon--25px u-baseColor--iconLight"><svg class="svgIcon-use" width="25" height="25" ><path d="M20.067 18.933l-4.157-4.157a6 6 0 10-.884.884l4.157 4.157a.624.624 0 10.884-.884zM6.5 11c0-2.62 2.13-4.75 4.75-4.75S16 8.38 16 11s-2.13 4.75-4.75 4.75S6.5 13.62 6.5 11z"/></svg></span><input class="js-predictiveSearchInput textInput textInput--rounded textInput--darkText u-baseColor--textNormal textInput--transparent" type="search" placeholder="Search" required="true" data-collection-id="30d32c722963" /></label><a class="button button--chromeless is-touchIconBlackPulse u-baseColor--buttonNormal button--withIcon button--withSvgIcon button--chromeless u-verticalAlignMiddle" href="https://twitter.com/C_Bradstreet" title="Visit “Change Your Mind Change Your Life” on X" aria-label="Visit “Change Your Mind Change Your Life” on X" rel="me" target="_blank"><span class="button-defaultState"><span class="svgIcon svgIcon--twitter svgIcon--25px"><svg class="svgIcon-use" width="25" height="25" fill="none" ><path d="M14.215 11.3l5.764-6.7h-1.366l-5.005 5.818L9.611 4.6H5l6.045 8.798L5 20.424h1.366l5.286-6.144 4.221 6.144h4.61L14.216 11.3zm-1.871 2.175l-.612-.876-4.874-6.97h2.098l3.933 5.625.613.876 5.112 7.312h-2.098l-4.172-5.966z" fill="#242424"/></svg></span></span></a><a class="button button--chromeless is-touchIconBlackPulse u-baseColor--buttonNormal button--withIcon button--withSvgIcon button--chromeless u-verticalAlignMiddle" href="//facebook.com/ChristineBradstreet" title="Visit “Change Your Mind Change Your Life” on Facebook" aria-label="Visit “Change Your Mind Change Your Life” on Facebook" rel="me" target="_blank"><span class="button-defaultState"><span class="svgIcon svgIcon--facebookFilled svgIcon--25px"><svg class="svgIcon-use" width="25" height="25" ><path d="M21 12.646C21 7.65 16.97 3.6 12 3.6s-9 4.05-9 9.046a9.026 9.026 0 007.59 8.924v-6.376H8.395V12.64h2.193v-1.88c0-2.186 1.328-3.375 3.267-3.375.93 0 1.728.07 1.96.1V9.77H14.47c-1.055 0-1.26.503-1.26 1.242v1.63h2.517l-.33 2.554H13.21V21.6c4.398-.597 7.79-4.373 7.79-8.954"/></svg></span></span></a><button class="button button--primary button--smallest u-noUserSelect button--withChrome u-accentColor--buttonNormal js-relationshipButton is-smallPill" data-action="sign-up-prompt" data-sign-in-action="toggle-follow-collection" data-requires-token="true" data-redirect="https://medium.com/_/subscribe/collection/change-your-mind" data-action-source="pub_header----30d32c722963----------------------follow_pub" data-collection-id="30d32c722963"><span class="button-label js-buttonLabel">Follow</span></button></div></nav></div></div></div><div class="u-marginBottom40 js-collectionStream"><div class="streamItem streamItem--section js-streamItem"><div class="u-marginTop30 u-xs-marginTop0 u-marginBottom15 u-maxWidth1032 u-marginAuto"><div class="u-table u-width100pct u-height450 u-xs-minHeight350"><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-height450 u-xs-minHeight350" data-source="collection_home---2------0-----------------------" data-post-id="54d591dc75ce" data-index="0"><div class="u-baseColor--textDark u-height450 u-xs-minHeight350"><a href="https://medium.com/change-your-mind/how-eq-can-help-you-attract-what-you-want-54d591dc75ce?source=collection_home---2------0-----------------------" data-post-id="54d591dc75ce" data-source="collection_home---2------0-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/1*OU_BfkFpNL6zJsGm_1R2nQ.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">How EQ Can Help You Attract What You Want</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15 u-right40Percent u-md-right0"><a class="" href="https://medium.com/change-your-mind/how-eq-can-help-you-attract-what-you-want-54d591dc75ce?source=collection_home---2------0-----------------------" data-action-source="collection_home---2------0-----------------------" data-post-id="54d591dc75ce"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize44"><div class="">How EQ Can Help You Attract What You Want</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="">The Link Between Emotional Intelligence and Manifestation</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@craig000" data-action="show-user-card" data-action-value="ac99b69f0623" data-action-type="hover" data-user-id="ac99b69f0623" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*EC5LNWNLaGwCXHnL3AqZuQ.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Craig"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@craig000" data-action="show-user-card" data-action-value="ac99b69f0623" data-action-type="hover" data-user-id="ac99b69f0623" dir="auto">Craig</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T15:03:51.389Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="3 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div></div><div class="u-table u-width100pct u-height350 u-xs-height250"><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-paddingRight15 u-height350 u-xs-height250 u-width40pct " data-source="collection_home---2------1-----------------------" data-post-id="0235137a60c9" data-index="1"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/a-powerful-dream-0235137a60c9?source=collection_home---2------1-----------------------" data-post-id="0235137a60c9" data-source="collection_home---2------1-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/1*mBgNWodr-tCbsb1z-1Z_qg.png"); background-position: 50% 50% !important;"><span class="u-textScreenReader">A Powerful Dream</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15"><a class="" href="https://medium.com/change-your-mind/a-powerful-dream-0235137a60c9?source=collection_home---2------1-----------------------" data-action-source="collection_home---2------1-----------------------" data-post-id="0235137a60c9"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">A Powerful Dream</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@youenn-7" data-action="show-user-card" data-action-value="bbee24bcf876" data-action-type="hover" data-user-id="bbee24bcf876" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*uNNKnz8OfnQ1wYqc4N7A2g.png" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Midway (Jean Carfantan)"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@youenn-7" data-action="show-user-card" data-action-value="bbee24bcf876" data-action-type="hover" data-user-id="bbee24bcf876" dir="auto">Midway (Jean Carfantan)</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T15:03:15.123Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="2 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-height350 u-xs-height250" data-source="collection_home---2------2-----------------------" data-post-id="47bde6ea4466" data-index="2"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/why-the-universe-tests-you-just-before-a-big-breakthrough-47bde6ea4466?source=collection_home---2------2-----------------------" data-post-id="47bde6ea4466" data-source="collection_home---2------2-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/1*JE57XgV9fv4Rnj5Jh77p6Q.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Why the Universe Tests You Just Before a Big Breakthrough</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15 u-right40Percent u-md-right0"><a class="" href="https://medium.com/change-your-mind/why-the-universe-tests-you-just-before-a-big-breakthrough-47bde6ea4466?source=collection_home---2------2-----------------------" data-action-source="collection_home---2------2-----------------------" data-post-id="47bde6ea4466"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">Why the Universe Tests You Just Before a Big Breakthrough</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">The darkest hour is just before the dawn. — Thomas Fuller</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@kaportka" data-action="show-user-card" data-action-value="22f377966f03" data-action-type="hover" data-user-id="22f377966f03" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*XgYJ1yMyBksETY6Q7a1BAQ.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Katarzyna Portka"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@kaportka" data-action="show-user-card" data-action-value="22f377966f03" data-action-type="hover" data-user-id="22f377966f03" dir="auto">Katarzyna Portka</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T15:02:01.037Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="5 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div></div><div class="u-table u-width100pct u-height350 u-xs-height250"><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-paddingRight15 u-height350 u-xs-height250" data-source="collection_home---2------3-----------------------" data-post-id="85d113bbdc51" data-index="3"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/winter-incoming-a-commitment-to-healing-85d113bbdc51?source=collection_home---2------3-----------------------" data-post-id="85d113bbdc51" data-source="collection_home---2------3-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/0*qz-VxsamQNErFYoF"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Winter Incoming: A Commitment To Healing</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15 u-right40Percent u-md-right0"><a class="" href="https://medium.com/change-your-mind/winter-incoming-a-commitment-to-healing-85d113bbdc51?source=collection_home---2------3-----------------------" data-action-source="collection_home---2------3-----------------------" data-post-id="85d113bbdc51"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">Winter Incoming: A Commitment To Healing</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">With Winter coming I’m sensing a change in myself.</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@josephgibson-63985" data-action="show-user-card" data-action-value="11522137e0a4" data-action-type="hover" data-user-id="11522137e0a4" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*kv4PM9fOLgRf2r55pYUr_Q.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Joe Gibson, Above The Middle"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@josephgibson-63985" data-action="show-user-card" data-action-value="11522137e0a4" data-action-type="hover" data-user-id="11522137e0a4" dir="auto">Joe Gibson, Above The Middle</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T15:00:36.887Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-height350 u-xs-height250 u-width40pct " data-source="collection_home---2------4-----------------------" data-post-id="bc679a5a0caa" data-index="4"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/doctors-endorse-this-one-superfood-in-preventing-cancer-cholesterol-bc679a5a0caa?source=collection_home---2------4-----------------------" data-post-id="bc679a5a0caa" data-source="collection_home---2------4-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/1*rxQWEHH9a5ZvhB1V6etYQQ.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Doctors Endorse This One Superfood In Preventing Cancer & Cholesterol</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15"><a class="" href="https://medium.com/change-your-mind/doctors-endorse-this-one-superfood-in-preventing-cancer-cholesterol-bc679a5a0caa?source=collection_home---2------4-----------------------" data-action-source="collection_home---2------4-----------------------" data-post-id="bc679a5a0caa"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">Doctors Endorse This One Superfood In Preventing Cancer & Cholesterol</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for…</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@a-dimos" data-action="show-user-card" data-action-value="9b413dbc5ab5" data-action-type="hover" data-user-id="9b413dbc5ab5" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*1fXNC8Q7kUKxK6BuqxQPSQ.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Ange Dim"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@a-dimos" data-action="show-user-card" data-action-value="9b413dbc5ab5" data-action-type="hover" data-user-id="9b413dbc5ab5" dir="auto">Ange Dim</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T14:59:34.658Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="9 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div></div><div class="u-table u-width100pct u-height350 u-xs-height250"><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-paddingRight15 u-height350 u-xs-height250 u-width40pct " data-source="collection_home---2------5-----------------------" data-post-id="91f13534c498" data-index="5"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/7-pieces-of-simple-advice-that-will-help-you-be-less-anxious-91f13534c498?source=collection_home---2------5-----------------------" data-post-id="91f13534c498" data-source="collection_home---2------5-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/0*11CBNXltiHyqfXgw"); background-position: 50% 50% !important;"><span class="u-textScreenReader">7 Pieces of Simple Advice That Will Help You Be Less Anxious</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15"><a class="" href="https://medium.com/change-your-mind/7-pieces-of-simple-advice-that-will-help-you-be-less-anxious-91f13534c498?source=collection_home---2------5-----------------------" data-action-source="collection_home---2------5-----------------------" data-post-id="91f13534c498"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">7 Pieces of Simple Advice That Will Help You Be Less Anxious</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">“You gotta stop living like this.”</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@mr-mullet" data-action="show-user-card" data-action-value="5e7157084b29" data-action-type="hover" data-user-id="5e7157084b29" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*EmEdRR7ndDyHarJh4fNUwQ.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Mr. Mullet"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@mr-mullet" data-action="show-user-card" data-action-value="5e7157084b29" data-action-type="hover" data-user-id="5e7157084b29" dir="auto">Mr. Mullet</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T14:59:01.790Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="7 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></div><div class="u-tableCell u-sm-size12of12 u-sm-block u-overflowHidden js-trackPostPresentation u-imageSpectrum u-paddingTop15 u-height350 u-xs-height250" data-source="collection_home---2------6-----------------------" data-post-id="80c8944e8683" data-index="6"><div class="u-baseColor--textDark u-height350 u-xs-height250"><a href="https://medium.com/change-your-mind/i-like-cake-and-will-eat-it-too-80c8944e8683?source=collection_home---2------6-----------------------" data-post-id="80c8944e8683" data-source="collection_home---2------6-----------------------" class="u-block u-sizeFull u-backgroundSizeCover u-backgroundOriginBorderBox u-borderLighter u-borderBox u-backgroundColorGrayLight"style="background-image: url("https://cdn-images-1.medium.com/max/2400/gradv/29/81/30/darken/25/1*dSAL8-ofIKVQ23k-j4f_Gg.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">I Like Cake and Will Eat It Too</span></a><div class="u-relative"><div class="u-absolute u-left0 u-bottom0 u-marginVertical30 u-marginHorizontal40 u-xs-marginHorizontal20 u-xs-marginBottom20 u-xs-marginTop15 u-right40Percent u-md-right0"><a class="" href="https://medium.com/change-your-mind/i-like-cake-and-will-eat-it-too-80c8944e8683?source=collection_home---2------6-----------------------" data-action-source="collection_home---2------6-----------------------" data-post-id="80c8944e8683"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="">I Like Cake and Will Eat It Too</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-hide">Limitless thinking</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@wstrawbridge0" data-action="show-user-card" data-action-value="0b37725cae05" data-action-type="hover" data-user-id="0b37725cae05" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*Ibqi70N9-vErpNW9FTh0Vg@2x.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Strawbridge"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@wstrawbridge0" data-action="show-user-card" data-action-value="0b37725cae05" data-action-type="hover" data-user-id="0b37725cae05" dir="auto">Strawbridge</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T14:58:27.152Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="5 min read"></span></div></div></div></div></div></div></div></div></div></div></div><div class="streamItem streamItem--section js-streamItem"><section class="u-marginTop30 u-xs-margin0 u-marginBottom15 u-maxWidth1032 u-sm-paddingLeft20 u-sm-paddingRight20 u-borderBox u-marginAuto"><header class="heading heading--borderedBottom u-fontSize18 u-contentSansThin" ><div class="u-clearfix"><div class="heading-content u-floatLeft"><span class="heading-title heading-title--dark heading-title--lineHeightTight u-fontSize18 u-contentSansThin">Latest</span></div></div></header><div class="row u-marginTop30 u-marginLeftNegative12 u-marginRightNegative12"><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight15 u-size8of12" data-source="collection_home---4------0-----------------------" data-post-id="bd93fd878716" data-index="0"><div class="u-lineHeightBase postItem u-marginRight3"><a href="https://medium.com/change-your-mind/your-best-days-are-not-behind-you-they-are-ahead-if-you-make-them-so-bd93fd878716?source=collection_home---4------0-----------------------" data-action="open-post" data-action-value="https://medium.com/change-your-mind/your-best-days-are-not-behind-you-they-are-ahead-if-you-make-them-so-bd93fd878716?source=collection_home---4------0-----------------------" class="u-block u-xs-height170 u-height350 u-width100pct u-floatLeft u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/2000/0*DQzW5tPJ83uokdsY.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So</span></a></div></div><div class="col u-xs-marginBottom10 u-paddingLeft9 u-paddingRight12 u-paddingTop0 u-sm-paddingTop20 u-paddingBottom25 u-size4of12 u-xs-size12of12 u-marginBottom30"><a class="" href="https://medium.com/change-your-mind/your-best-days-are-not-behind-you-they-are-ahead-if-you-make-them-so-bd93fd878716?source=collection_home---4------0-----------------------" data-action-source="collection_home---4------0-----------------------" data-post-id="bd93fd878716"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp4 u-fontSize30 u-size12of12 u-xs-size12of12 u-xs-fontSize24">Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">It’s not 5 am starts every morning</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@zohvib" data-action="show-user-card" data-action-value="e3d7c21cf689" data-action-type="hover" data-user-id="e3d7c21cf689" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*zS7DcnwVyvSY7-N4IyCYiw.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Zohvib"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@zohvib" data-action="show-user-card" data-action-value="e3d7c21cf689" data-action-type="hover" data-user-id="e3d7c21cf689" dir="auto">Zohvib</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-26T14:36:29.456Z">Nov 26</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="6 min read"></span></div></div></div></div></div></div><div class="row u-marginTop15 u-marginLeftNegative12 u-marginRightNegative12"><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------1-----------------------" data-post-id="352f155a9566" data-index="1"><div class="u-lineHeightBase postItem"><a href="https://medium.com/change-your-mind/are-you-stuck-in-life-the-shocking-reasons-youre-not-moving-forward-352f155a9566?source=collection_home---4------1-----------------------" data-action="open-post" data-action-value="https://medium.com/change-your-mind/are-you-stuck-in-life-the-shocking-reasons-youre-not-moving-forward-352f155a9566?source=collection_home---4------1-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*dgMiwbLI8nQ5f4ib"); background-position: 50% 50% !important;"><span class="u-textScreenReader">Are You Stuck in Life? The Shocking Reasons You’re Not Moving Forward</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/change-your-mind/are-you-stuck-in-life-the-shocking-reasons-youre-not-moving-forward-352f155a9566?source=collection_home---4------1-----------------------" data-action-source="collection_home---4------1-----------------------" data-post-id="352f155a9566"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">Are You Stuck in Life? The Shocking Reasons You’re Not Moving Forward</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Unpack the real blockers and the surprising fixes to regain momentum.</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@natalya.permyakova" data-action="show-user-card" data-action-value="20e57e9522ea" data-action-type="hover" data-user-id="20e57e9522ea" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*_PETxy5B3i1E6q9iGq2jKw.png" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Natalya Permyakova"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@natalya.permyakova" data-action="show-user-card" data-action-value="20e57e9522ea" data-action-type="hover" data-user-id="20e57e9522ea" dir="auto">Natalya Permyakova</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-25T16:49:31.332Z">Nov 25</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="4 min read"></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------2-----------------------" data-post-id="28ac7b6965b0" data-index="2"><div class="u-lineHeightBase postItem"><a href="https://medium.com/change-your-mind/i-turned-36-36-mindfulness-lessons-that-made-this-my-best-year-yet-28ac7b6965b0?source=collection_home---4------2-----------------------" data-action="open-post" data-action-value="https://medium.com/change-your-mind/i-turned-36-36-mindfulness-lessons-that-made-this-my-best-year-yet-28ac7b6965b0?source=collection_home---4------2-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/1*Jxs9iDvSlrh7R6TQLaP8cQ.jpeg"); background-position: 50% 50% !important;"><span class="u-textScreenReader">I Turned 36: 36 Mindfulness Lessons That Made This My Best Year Yet</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/change-your-mind/i-turned-36-36-mindfulness-lessons-that-made-this-my-best-year-yet-28ac7b6965b0?source=collection_home---4------2-----------------------" data-action-source="collection_home---4------2-----------------------" data-post-id="28ac7b6965b0"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">I Turned 36: 36 Mindfulness Lessons That Made This My Best Year Yet</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">36 lessons to bring calm, strength, and growth to your life.</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@karowanner" data-action="show-user-card" data-action-value="8dd2c2873981" data-action-type="hover" data-user-id="8dd2c2873981" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*HAdrxsh3hLxn3D2JnK-97Q.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Karo Wanner"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@karowanner" data-action="show-user-card" data-action-value="8dd2c2873981" data-action-type="hover" data-user-id="8dd2c2873981" dir="auto">Karo Wanner</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-25T16:47:47.474Z">Nov 25</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="7 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div><div class="col u-xs-size12of12 js-trackPostPresentation u-paddingLeft12 u-marginBottom15 u-paddingRight12 u-size4of12" data-source="collection_home---4------3-----------------------" data-post-id="fc945d2ec378" data-index="3"><div class="u-lineHeightBase postItem"><a href="https://medium.com/change-your-mind/what-are-the-main-causes-of-unhappiness-fc945d2ec378?source=collection_home---4------3-----------------------" data-action="open-post" data-action-value="https://medium.com/change-your-mind/what-are-the-main-causes-of-unhappiness-fc945d2ec378?source=collection_home---4------3-----------------------" class="u-block u-xs-height170 u-height172 u-backgroundSizeCover u-backgroundOriginBorderBox u-backgroundColorGrayLight u-borderLighter" style="background-image: url("https://cdn-images-1.medium.com/max/800/0*IWIdLP6ioeQ_PICr"); background-position: 50% 50% !important;"><span class="u-textScreenReader">What Are the Main Causes of Unhappiness?</span></a></div><div class="col u-xs-marginBottom10 u-paddingLeft0 u-paddingRight0 u-paddingTop15 u-marginBottom30"><a class="" href="https://medium.com/change-your-mind/what-are-the-main-causes-of-unhappiness-fc945d2ec378?source=collection_home---4------3-----------------------" data-action-source="collection_home---4------3-----------------------" data-post-id="fc945d2ec378"><h3 class="u-contentSansBold u-lineHeightTightest u-xs-fontSize24 u-paddingBottom2 u-paddingTop5 u-fontSize32"><div class="u-letterSpacingTight u-lineHeightTighter u-breakWord u-textOverflowEllipsis u-lineClamp3 u-fontSize24">What Are the Main Causes of Unhappiness?</div></h3><div class="u-contentSansThin u-lineHeightBaseSans u-fontSize24 u-xs-fontSize18 u-textColorNormal u-baseColor--textNormal"><div class="u-fontSize18 u-letterSpacingTight u-lineHeightTight u-marginTop7 u-textColorNormal u-baseColor--textNormal">Discover the common underlying factors of unhappiness</div></div></a><div class="u-clearfix u-marginTop20"><div class="u-flexCenter"><div class="postMetaInline-avatar u-flex0"><a class="link u-baseColor--link avatar" href="https://medium.com/@mattroyse" data-action="show-user-card" data-action-value="e6e9b39bbdb" data-action-type="hover" data-user-id="e6e9b39bbdb" dir="auto"><img src="https://cdn-images-1.medium.com/fit/c/72/72/1*HHhoj3jZZybFSt2AmNMxNw.jpeg" class="avatar-image u-size36x36 u-xs-size32x32" alt="Go to the profile of Matthew Royse"></a></div><div class="postMetaInline postMetaInline-authorLockup ui-captionStrong u-flex1 u-noWrapWithEllipsis"><a class="ds-link ds-link--styleSubtle link link--darken link--accent u-accentColor--textNormal u-accentColor--textDarken" href="https://medium.com/@mattroyse" data-action="show-user-card" data-action-value="e6e9b39bbdb" data-action-type="hover" data-user-id="e6e9b39bbdb" dir="auto">Matthew Royse</a><div class="ui-caption u-fontSize12 u-baseColor--textNormal u-textColorNormal js-postMetaInlineSupplemental"><time datetime="2024-11-25T16:46:53.825Z">Nov 25</time><span class="middotDivider u-fontSize12"></span><span class="readingTime" title="4 min read"></span><span class="u-paddingLeft4"><span class="svgIcon svgIcon--star svgIcon--15px"><svg class="svgIcon-use" width="15" height="15" ><path d="M7.438 2.324c.034-.099.09-.099.123 0l1.2 3.53a.29.29 0 00.26.19h3.884c.11 0 .127.049.038.111L9.8 8.327a.271.271 0 00-.099.291l1.2 3.53c.034.1-.011.131-.098.069l-3.142-2.18a.303.303 0 00-.32 0l-3.145 2.182c-.087.06-.132.03-.099-.068l1.2-3.53a.271.271 0 00-.098-.292L2.056 6.146c-.087-.06-.071-.112.038-.112h3.884a.29.29 0 00.26-.19l1.2-3.52z"/></svg></span></span></div></div></div></div></div></div></div></section></div></div><style class="js-collectionStyle"> .u-accentColor--borderLight {border-color: #75898A !important;} .u-accentColor--borderNormal {border-color: #75898A !important;} .u-accentColor--borderDark {border-color: #657676 !important;} .u-accentColor--iconLight .svgIcon,.u-accentColor--iconLight.svgIcon {fill: #75898A !important;} .u-accentColor--iconNormal .svgIcon,.u-accentColor--iconNormal.svgIcon {fill: #75898A !important;} .u-accentColor--iconDark .svgIcon,.u-accentColor--iconDark.svgIcon {fill: #657676 !important;} .u-accentColor--textNormal {color: #657676 !important;} .u-accentColor--hoverTextNormal:hover {color: #657676 !important;} .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: #5D6C6C !important;} .u-accentColor--textDark {color: #5D6C6C !important;} .u-accentColor--backgroundLight {background-color: #75898A !important;} .u-accentColor--backgroundNormal {background-color: #75898A !important;} .u-accentColor--backgroundDark {background-color: #657676 !important;} .u-accentColor--buttonDark {border-color: #657676 !important; color: #5D6C6C !important;} .u-accentColor--buttonDark:hover {border-color: #5D6C6C !important;} .u-accentColor--buttonDark .icon:before,.u-accentColor--buttonDark .svgIcon{color: #657676 !important; fill: #657676 !important;} .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: #75898A !important; color: #657676 !important;} .u-accentColor--buttonNormal:hover {border-color: #657676 !important;} .u-accentColor--buttonNormal .icon:before,.u-accentColor--buttonNormal .svgIcon{color: #75898A !important; fill: #75898A !important;} .u-accentColor--buttonNormal.button--filled .icon:before,.u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-accentColor--buttonDark.button--filled,.u-accentColor--buttonDark.button--withChrome.is-active,.u-accentColor--fillWhenActive.is-active {background-color: #657676 !important; border-color: #657676 !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: #75898A !important; border-color: #75898A !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .postArticle.is-withAccentColors .markup--user,.postArticle.is-withAccentColors .markup--query {color: #657676 !important;}.u-tintBgColor {background-color: rgba(84, 104, 105, 1) !important;}.u-tintBgColor .u-fadeLeft:before {background-image: linear-gradient(to right, rgba(84, 104, 105, 1) 0%, rgba(84, 104, 105, 0) 100%) !important;}.u-tintBgColor .u-fadeRight:after {background-image: linear-gradient(to right, rgba(84, 104, 105, 0) 0%, rgba(84, 104, 105, 1) 100%) !important;} .u-tintSpectrum .u-baseColor--borderLight {border-color: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--borderNormal {border-color: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--borderDark {border-color: #EEF2F2 !important;} .u-tintSpectrum .u-baseColor--iconLight .svgIcon,.u-tintSpectrum .u-baseColor--iconLight.svgIcon {fill: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--iconNormal .svgIcon,.u-tintSpectrum .u-baseColor--iconNormal.svgIcon {fill: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--iconDark .svgIcon,.u-tintSpectrum .u-baseColor--iconDark.svgIcon {fill: #EEF2F2 !important;} .u-tintSpectrum .u-baseColor--textNormal {color: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--textDark {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--textDarker {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--backgroundLight {background-color: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--backgroundNormal {background-color: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--backgroundDark {background-color: #EEF2F2 !important;} .u-tintSpectrum .u-baseColor--buttonLight {border-color: #ADB9B9 !important; color: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--buttonLight:hover {border-color: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--buttonLight .icon:before,.u-tintSpectrum .u-baseColor--buttonLight .svgIcon {color: #ADB9B9 !important; fill: #ADB9B9 !important;} .u-tintSpectrum .u-baseColor--buttonDark {border-color: #EEF2F2 !important; color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--buttonDark:hover {border-color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--buttonDark .icon:before,.u-tintSpectrum .u-baseColor--buttonDark .svgIcon {color: #EEF2F2 !important; fill: #EEF2F2 !important;} .u-tintSpectrum .u-baseColor--buttonNormal {border-color: #CED6D6 !important; color: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--buttonNormal:hover {border-color: #EEF2F2 !important;} .u-tintSpectrum .u-baseColor--buttonNormal .icon:before,.u-tintSpectrum .u-baseColor--buttonNormal .svgIcon {color: #CED6D6 !important; fill: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--buttonDark.button--filled,.u-tintSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: #EEF2F2 !important; border-color: #EEF2F2 !important; color: rgba(84, 104, 105, 1) !important; fill: rgba(84, 104, 105, 1) !important;} .u-tintSpectrum .u-baseColor--buttonNormal.button--filled,.u-tintSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: #CED6D6 !important; border-color: #CED6D6 !important; color: rgba(84, 104, 105, 1) !important; fill: rgba(84, 104, 105, 1) !important;} .u-tintSpectrum .u-baseColor--link {color: #CED6D6 !important;} .u-tintSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--link.link--darken:hover,.u-tintSpectrum .u-baseColor--link.link--darken:focus,.u-tintSpectrum .u-baseColor--link.link--darken:active {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--link.link--dark {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-tintSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-tintSpectrum .u-baseColor--link.link--dark.link--darken:active {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--link.link--darker {color: #FDFFFF !important;} .u-tintSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: #ADB9B9;} .u-tintSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: #ADB9B9;} .u-tintSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: #ADB9B9;} .u-tintSpectrum .ui-h1,.u-tintSpectrum .ui-h2,.u-tintSpectrum .ui-h3,.u-tintSpectrum .ui-h4,.u-tintSpectrum .ui-brand1,.u-tintSpectrum .ui-brand2,.u-tintSpectrum .ui-captionStrong {color: #FDFFFF !important; fill: #FDFFFF !important;} .u-tintSpectrum .ui-body,.u-tintSpectrum .ui-caps {color: #FDFFFF !important; fill: #FDFFFF !important;} .u-tintSpectrum .ui-summary,.u-tintSpectrum .ui-caption {color: #ADB9B9 !important; fill: #ADB9B9 !important;} .u-tintSpectrum .u-accentColor--borderLight {border-color: #ADB9B9 !important;} .u-tintSpectrum .u-accentColor--borderNormal {border-color: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--borderDark {border-color: #EEF2F2 !important;} .u-tintSpectrum .u-accentColor--iconLight .svgIcon,.u-tintSpectrum .u-accentColor--iconLight.svgIcon {fill: #ADB9B9 !important;} .u-tintSpectrum .u-accentColor--iconNormal .svgIcon,.u-tintSpectrum .u-accentColor--iconNormal.svgIcon {fill: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--iconDark .svgIcon,.u-tintSpectrum .u-accentColor--iconDark.svgIcon {fill: #EEF2F2 !important;} .u-tintSpectrum .u-accentColor--textNormal {color: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--hoverTextNormal:hover {color: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: #FDFFFF !important;} .u-tintSpectrum .u-accentColor--textDark {color: #FDFFFF !important;} .u-tintSpectrum .u-accentColor--backgroundLight {background-color: #ADB9B9 !important;} .u-tintSpectrum .u-accentColor--backgroundNormal {background-color: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--backgroundDark {background-color: #EEF2F2 !important;} .u-tintSpectrum .u-accentColor--buttonDark {border-color: #EEF2F2 !important; color: #FDFFFF !important;} .u-tintSpectrum .u-accentColor--buttonDark:hover {border-color: #FDFFFF !important;} .u-tintSpectrum .u-accentColor--buttonDark .icon:before,.u-tintSpectrum .u-accentColor--buttonDark .svgIcon{color: #EEF2F2 !important; fill: #EEF2F2 !important;} .u-tintSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: #CED6D6 !important; color: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--buttonNormal:hover {border-color: #EEF2F2 !important;} .u-tintSpectrum .u-accentColor--buttonNormal .icon:before,.u-tintSpectrum .u-accentColor--buttonNormal .svgIcon{color: #CED6D6 !important; fill: #CED6D6 !important;} .u-tintSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-tintSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(84, 104, 105, 1) !important; fill: rgba(84, 104, 105, 1) !important;} .u-tintSpectrum .u-accentColor--buttonDark.button--filled,.u-tintSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-tintSpectrum .u-accentColor--fillWhenActive.is-active {background-color: #EEF2F2 !important; border-color: #EEF2F2 !important; color: rgba(84, 104, 105, 1) !important; fill: rgba(84, 104, 105, 1) !important;} .u-tintSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-tintSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: #CED6D6 !important; border-color: #CED6D6 !important; color: rgba(84, 104, 105, 1) !important; fill: rgba(84, 104, 105, 1) !important;} .u-tintSpectrum .postArticle.is-withAccentColors .markup--user,.u-tintSpectrum .postArticle.is-withAccentColors .markup--query {color: #CED6D6 !important;} .u-accentColor--highlightFaint {background-color: rgba(237, 242, 242, 1) !important;} .u-accentColor--highlightStrong.is-active .svgIcon {fill: rgba(211, 228, 228, 1) !important;} .postArticle.is-withAccentColors .markup--quote.is-other {background-color: rgba(237, 242, 242, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-other {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(237, 242, 242, 1), rgba(237, 242, 242, 1));} .postArticle.is-withAccentColors .markup--quote.is-me {background-color: rgba(223, 234, 234, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-me {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(223, 234, 234, 1), rgba(223, 234, 234, 1));} .postArticle.is-withAccentColors .markup--quote.is-targeted {background-color: rgba(211, 228, 228, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-targeted {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(211, 228, 228, 1), rgba(211, 228, 228, 1));} .postArticle.is-withAccentColors .markup--quote.is-selected {background-color: rgba(211, 228, 228, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--quote.is-selected {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(211, 228, 228, 1), rgba(211, 228, 228, 1));} .postArticle.is-withAccentColors .markup--highlight {background-color: rgba(211, 228, 228, 1) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .markup--highlight {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(211, 228, 228, 1), rgba(211, 228, 228, 1));}</style><style class="js-collectionStyleConstant">.u-imageBgColor {background-color: rgba(0, 0, 0, 0.24705882352941178);} .u-imageSpectrum .u-baseColor--borderLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-baseColor--borderNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-baseColor--borderDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--iconLight .svgIcon,.u-imageSpectrum .u-baseColor--iconLight.svgIcon {fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--iconNormal .svgIcon,.u-imageSpectrum .u-baseColor--iconNormal.svgIcon {fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--iconDark .svgIcon,.u-imageSpectrum .u-baseColor--iconDark.svgIcon {fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textNormal {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textDark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--textDarker {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--backgroundLight {background-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-baseColor--backgroundNormal {background-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--backgroundDark {background-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important; color: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--buttonLight:hover {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-baseColor--buttonLight .icon:before,.u-imageSpectrum .u-baseColor--buttonLight .svgIcon {color: rgba(255, 255, 255, 0.8) !important; fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-baseColor--buttonDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonDark:hover {border-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonDark .icon:before,.u-imageSpectrum .u-baseColor--buttonDark .svgIcon {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--buttonNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important; color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonNormal:hover {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonNormal .icon:before,.u-imageSpectrum .u-baseColor--buttonNormal .svgIcon {color: rgba(255, 255, 255, 0.9490196078431372) !important; fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--buttonDark.button--filled,.u-imageSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: rgba(255, 255, 255, 1) !important; border-color: rgba(255, 255, 255, 1) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-baseColor--buttonNormal.button--filled,.u-imageSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: rgba(255, 255, 255, 0.9490196078431372) !important; border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-baseColor--link {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--darken:hover,.u-imageSpectrum .u-baseColor--link.link--darken:focus,.u-imageSpectrum .u-baseColor--link.link--darken:active {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--dark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-imageSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-imageSpectrum .u-baseColor--link.link--dark.link--darken:active {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--link.link--darker {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: rgba(255, 255, 255, 0.8);} .u-imageSpectrum .ui-h1,.u-imageSpectrum .ui-h2,.u-imageSpectrum .ui-h3,.u-imageSpectrum .ui-h4,.u-imageSpectrum .ui-brand1,.u-imageSpectrum .ui-brand2,.u-imageSpectrum .ui-captionStrong {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .ui-body,.u-imageSpectrum .ui-caps {color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .ui-summary,.u-imageSpectrum .ui-caption {color: rgba(255, 255, 255, 0.8) !important; fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-accentColor--borderLight {border-color: rgba(255, 255, 255, 0.6980392156862745) !important;} .u-imageSpectrum .u-accentColor--borderNormal {border-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-accentColor--borderDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--iconLight .svgIcon,.u-imageSpectrum .u-accentColor--iconLight.svgIcon {fill: rgba(255, 255, 255, 0.8) !important;} .u-imageSpectrum .u-accentColor--iconNormal .svgIcon,.u-imageSpectrum .u-accentColor--iconNormal.svgIcon {fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--iconDark .svgIcon,.u-imageSpectrum .u-accentColor--iconDark.svgIcon {fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--textNormal {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--hoverTextNormal:hover {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--textDark {color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--backgroundLight {background-color: rgba(255, 255, 255, 0.8980392156862745) !important;} .u-imageSpectrum .u-accentColor--backgroundNormal {background-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--backgroundDark {background-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark {border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark:hover {border-color: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonDark .icon:before,.u-imageSpectrum .u-accentColor--buttonDark .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-imageSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: rgba(255, 255, 255, 0.8980392156862745) !important; color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal:hover {border-color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal .icon:before,.u-imageSpectrum .u-accentColor--buttonNormal .svgIcon{color: rgba(255, 255, 255, 0.9490196078431372) !important; fill: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-imageSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-accentColor--buttonDark.button--filled,.u-imageSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-imageSpectrum .u-accentColor--fillWhenActive.is-active {background-color: rgba(255, 255, 255, 1) !important; border-color: rgba(255, 255, 255, 1) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-imageSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: rgba(255, 255, 255, 0.9490196078431372) !important; border-color: rgba(255, 255, 255, 0.9490196078431372) !important; color: rgba(0, 0, 0, 0.24705882352941178) !important; fill: rgba(0, 0, 0, 0.24705882352941178) !important;} .u-imageSpectrum .postArticle.is-withAccentColors .markup--user,.u-imageSpectrum .postArticle.is-withAccentColors .markup--query {color: rgba(255, 255, 255, 0.9490196078431372) !important;} .u-imageSpectrum .u-accentColor--highlightFaint {background-color: rgba(255, 255, 255, 0.2) !important;} .u-imageSpectrum .u-accentColor--highlightStrong.is-active .svgIcon {fill: rgba(255, 255, 255, 0.6) !important;} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-other {background-color: rgba(255, 255, 255, 0.2) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-other {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.2), rgba(255, 255, 255, 0.2));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-me {background-color: rgba(255, 255, 255, 0.4) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-me {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.4), rgba(255, 255, 255, 0.4));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-targeted {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-targeted {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-selected {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--quote.is-selected {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));} .postArticle.is-withAccentColors .u-imageSpectrum .markup--highlight {background-color: rgba(255, 255, 255, 0.6) !important;} body.is-withMagicUnderlines .postArticle.is-withAccentColors .u-imageSpectrum .markup--highlight {background-color: transparent !important; background-image: linear-gradient(to bottom, rgba(255, 255, 255, 0.6), rgba(255, 255, 255, 0.6));}.u-resetSpectrum .u-tintBgColor {background-color: rgba(255, 255, 255, 1) !important;}.u-resetSpectrum .u-tintBgColor .u-fadeLeft:before {background-image: linear-gradient(to right, rgba(255, 255, 255, 1) 0%, rgba(255, 255, 255, 0) 100%) !important;}.u-resetSpectrum .u-tintBgColor .u-fadeRight:after {background-image: linear-gradient(to right, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 1) 100%) !important;} .u-resetSpectrum .u-baseColor--borderLight {border-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--borderNormal {border-color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--borderDark {border-color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--iconLight .svgIcon,.u-resetSpectrum .u-baseColor--iconLight.svgIcon {fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--iconNormal .svgIcon,.u-resetSpectrum .u-baseColor--iconNormal.svgIcon {fill: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--iconDark .svgIcon,.u-resetSpectrum .u-baseColor--iconDark.svgIcon {fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textNormal {color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--textNormal.u-baseColor--textDarken:hover {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textDark {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--textDarker {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--backgroundLight {background-color: rgba(0, 0, 0, 0.09803921568627451) !important;} .u-resetSpectrum .u-baseColor--backgroundNormal {background-color: rgba(0, 0, 0, 0.2) !important;} .u-resetSpectrum .u-baseColor--backgroundDark {background-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight {border-color: rgba(0, 0, 0, 0.2980392156862745) !important; color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight:hover {border-color: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonLight .icon:before,.u-resetSpectrum .u-baseColor--buttonLight .svgIcon {color: rgba(0, 0, 0, 0.2980392156862745) !important; fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonDark {border-color: rgba(0, 0, 0, 0.6) !important; color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonDark:hover {border-color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--buttonDark .icon:before,.u-resetSpectrum .u-baseColor--buttonDark .svgIcon {color: rgba(0, 0, 0, 0.6) !important; fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonNormal {border-color: rgba(0, 0, 0, 0.4980392156862745) !important; color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonNormal:hover {border-color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--buttonNormal .icon:before,.u-resetSpectrum .u-baseColor--buttonNormal .svgIcon {color: rgba(0, 0, 0, 0.4980392156862745) !important; fill: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--buttonDark.button--filled,.u-resetSpectrum .u-baseColor--buttonDark.button--withChrome.is-active {background-color: rgba(0, 0, 0, 0.2980392156862745) !important; border-color: rgba(0, 0, 0, 0.2980392156862745) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-baseColor--buttonNormal.button--filled,.u-resetSpectrum .u-baseColor--buttonNormal.button--withChrome.is-active {background-color: rgba(0, 0, 0, 0.2) !important; border-color: rgba(0, 0, 0, 0.2) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-baseColor--link {color: rgba(0, 0, 0, 0.4980392156862745) !important;} .u-resetSpectrum .u-baseColor--link.link--darkenOnHover:hover {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--darken:hover,.u-resetSpectrum .u-baseColor--link.link--darken:focus,.u-resetSpectrum .u-baseColor--link.link--darken:active {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--dark {color: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .u-baseColor--link.link--dark.link--darken:hover,.u-resetSpectrum .u-baseColor--link.link--dark.link--darken:focus,.u-resetSpectrum .u-baseColor--link.link--dark.link--darken:active {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--link.link--darker {color: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .u-baseColor--placeholderNormal ::-webkit-input-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .u-baseColor--placeholderNormal ::-moz-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .u-baseColor--placeholderNormal :-ms-input-placeholder {color: rgba(0, 0, 0, 0.2980392156862745);} .u-resetSpectrum .ui-h1,.u-resetSpectrum .ui-h2,.u-resetSpectrum .ui-h3,.u-resetSpectrum .ui-h4,.u-resetSpectrum .ui-brand1,.u-resetSpectrum .ui-brand2,.u-resetSpectrum .ui-captionStrong {color: rgba(0, 0, 0, 0.8) !important; fill: rgba(0, 0, 0, 0.8) !important;} .u-resetSpectrum .ui-body,.u-resetSpectrum .ui-caps {color: rgba(0, 0, 0, 0.6) !important; fill: rgba(0, 0, 0, 0.6) !important;} .u-resetSpectrum .ui-summary,.u-resetSpectrum .ui-caption {color: rgba(0, 0, 0, 0.2980392156862745) !important; fill: rgba(0, 0, 0, 0.2980392156862745) !important;} .u-resetSpectrum .u-accentColor--borderLight {border-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--borderNormal {border-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--borderDark {border-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--iconLight .svgIcon,.u-resetSpectrum .u-accentColor--iconLight.svgIcon {fill: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--iconNormal .svgIcon,.u-resetSpectrum .u-accentColor--iconNormal.svgIcon {fill: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--iconDark .svgIcon,.u-resetSpectrum .u-accentColor--iconDark.svgIcon {fill: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--textNormal {color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--hoverTextNormal:hover {color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--textNormal.u-accentColor--textDarken:hover {color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--textDark {color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundLight {background-color: rgba(26, 137, 23, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundNormal {background-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--backgroundDark {background-color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark {border-color: rgba(17, 128, 14, 1) !important; color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark:hover {border-color: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark .icon:before,.u-resetSpectrum .u-accentColor--buttonDark .svgIcon{color: rgba(15, 115, 12, 1) !important; fill: rgba(15, 115, 12, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal:not(.clapButton--largePill) {border-color: rgba(26, 137, 23, 1) !important; color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal:hover {border-color: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal .icon:before,.u-resetSpectrum .u-accentColor--buttonNormal .svgIcon{color: rgba(17, 128, 14, 1) !important; fill: rgba(17, 128, 14, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal.button--filled .icon:before,.u-resetSpectrum .u-accentColor--buttonNormal.button--filled .svgIcon{color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-accentColor--buttonDark.button--filled,.u-resetSpectrum .u-accentColor--buttonDark.button--withChrome.is-active,.u-resetSpectrum .u-accentColor--fillWhenActive.is-active {background-color: rgba(15, 115, 12, 1) !important; border-color: rgba(15, 115, 12, 1) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .u-accentColor--buttonNormal.button--filled:not(.clapButton--largePill),.u-resetSpectrum .u-accentColor--buttonNormal.button--withChrome.is-active:not(.clapButton--largePill) {background-color: rgba(17, 128, 14, 1) !important; border-color: rgba(17, 128, 14, 1) !important; color: rgba(255, 255, 255, 1) !important; fill: rgba(255, 255, 255, 1) !important;} .u-resetSpectrum .postArticle.is-withAccentColors .markup--user,.u-resetSpectrum .postArticle.is-withAccentColors .markup--query {color: rgba(17, 128, 14, 1) !important;}</style><div class="js-collectionFooter u-hide"><div class="container u-maxWidth1040"><div class="u-marginTop10 u-paddingTop10 u-paddingBottom30 u-borderTopLighter"><div class="linkSet u-clearfix"><div class="u-floatRight u-textColorNormal u-baseColor--textNormal u-xs-floatLeft"><a class="button button--chromeless u-baseColor--buttonNormal u-marginLeft15 u-lineHeight35 u-xs-block u-xs-marginLeft0" href="https://medium.com/change-your-mind/about" title="About Change Your Mind Change Your Life" aria-label="About Change Your Mind Change Your Life">About Change Your Mind Change Your Life</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/change-your-mind/latest" title="Latest Stories for Change Your Mind Change Your Life" aria-label="Latest Stories for Change Your Mind Change Your Life">Latest Stories</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/change-your-mind/archive" title="Archive for Change Your Mind Change Your Life" aria-label="Archive for Change Your Mind Change Your Life">Archive</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/about">About Medium</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://policy.medium.com/medium-terms-of-service-9db0094a1e0f">Terms</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://policy.medium.com/medium-privacy-policy-f03bf92035c9">Privacy</a><span class="middotDivider u-xs-hide"></span><a class="button button--chromeless u-baseColor--buttonNormal u-lineHeight35 u-xs-block" href="https://medium.com/business">Teams</a></div></div></div></div></div></div></div></div><div class="loadingBar"></div><script>// <![CDATA[ window["obvInit"] = function (opt_embedded) {window["obvInit"]["embedded"] = opt_embedded; window["obvInit"]["ready"] = true;} // ]]></script><script>// <![CDATA[ var GLOBALS = {"audioUrl":"https://d1fcbxp97j4nb2.cloudfront.net","baseUrl":"https://medium.com","buildLabel":"20241126-1740-root","currentUser":{"userId":"lo_77fc70ec87d6","isVerified":false,"subscriberEmail":"","hasPastMemberships":false,"isEnrolledInHightower":false,"isEligibleForHightower":true,"hightowerLastLockedAt":0,"isWriterProgramEnrolled":true,"isWriterProgramInvited":false,"isWriterProgramOptedOut":false,"writerProgramVersion":0,"writerProgramEnrolledAt":0,"friendLinkOnboarding":0,"hasAdditionalUnlocks":false,"hasApiAccess":false,"writerProgramDistributionSettingOptedIn":false,"isSuspended":false,"collectionOnboardingSeen":0,"atsQualifiedAt":0},"currentUserHasUnverifiedEmail":false,"isAuthenticated":false,"isCurrentUserVerified":false,"miroUrl":"https://cdn-images-1.medium.com","moduleUrls":{"base":"https://cdn-static-1.medium.com/_/fp/gen-js/main-base.bundle.95z8xpkUEidhPbIWsh2BVw.12.js","common-async":"https://cdn-static-1.medium.com/_/fp/gen-js/main-common-async.bundle.zqOu8dxaQRtqDyChHdOWlQ.12.js","hightower":"https://cdn-static-1.medium.com/_/fp/gen-js/main-hightower.bundle.y0UkxCxPBUbLlduk5XbwLQ.12.js","home-screens":"https://cdn-static-1.medium.com/_/fp/gen-js/main-home-screens.bundle.eZhPgaD8AglnbC5Rzxqvhg.12.js","misc-screens":"https://cdn-static-1.medium.com/_/fp/gen-js/main-misc-screens.bundle.XeRjm4FlHTBOsUvoOQ6Ppg.12.js","notes":"https://cdn-static-1.medium.com/_/fp/gen-js/main-notes.bundle.r9MSvtAmj0CMkyIC0CCCbA.12.js","payments":"https://cdn-static-1.medium.com/_/fp/gen-js/main-payments.bundle.AiXyuYj3AvxRA1-7HEyP9Q.12.js","posters":"https://cdn-static-1.medium.com/_/fp/gen-js/main-posters.bundle.fsLyLvZO4VZXL_zb4RXgeg.12.js","power-readers":"https://cdn-static-1.medium.com/_/fp/gen-js/main-power-readers.bundle.6Dyc-nVN2MDV_AM9XDAZug.12.js","pubs":"https://cdn-static-1.medium.com/_/fp/gen-js/main-pubs.bundle.rUyrVjlTpUj61voxnZosQw.12.js","stats":"https://cdn-static-1.medium.com/_/fp/gen-js/main-stats.bundle.2I2tXSo7-rbez_WYXfga0Q.12.js"},"previewConfig":{"weightThreshold":1,"weightImageParagraph":0.51,"weightIframeParagraph":0.8,"weightTextParagraph":0.08,"weightEmptyParagraph":0,"weightP":0.003,"weightH":0.005,"weightBq":0.003,"minPTextLength":60,"truncateBoundaryChars":20,"detectTitle":true,"detectTitleLevThreshold":0.15},"productName":"Medium","supportsEdit":false,"termsUrl":"//policy.medium.com/medium-terms-of-service-9db0094a1e0f","textshotHost":"textshot.textshot-production.svc.cluster.local","transactionId":"1732699920837:c6723d8e818c","useragent":{"browser":"ie","family":"ie","os":"windows","version":7,"supportsDesktopEdit":false,"supportsInteract":false,"supportsView":true,"isMobile":false,"isTablet":false,"isNative":false,"supportsFileAPI":false,"isTier1":false,"clientVersion":"","clientChannel":"","supportsRealScrollEvents":false,"supportsVhUnits":false,"ruinsViewportSections":false,"supportsHtml5Video":false,"supportsMagicUnderlines":false,"isWebView":false,"isFacebookWebView":false,"supportsProgressiveMedia":false,"supportsPromotedPosts":true,"isBot":false,"isNativeIphone":false,"supportsCssVariables":false,"supportsVideoSections":true,"emojiSupportLevel":1,"isSearchBot":false,"isSyndicationBot":false,"isNativeAndroid":false,"isNativeIos":false,"isSeoAuditBot":false,"isInternalApp":false,"supportsApplePay":false,"supportsScrollableMetabar":false},"variants":{"allow_access":true,"allow_signup":true,"allow_test_auth":"disallow","android_enable_editor_new_publishing_flow":true,"android_enable_friend_links_creation":true,"android_enable_friend_links_postpage_banners":true,"android_enable_image_sharer":true,"android_enable_lists_v2":true,"android_enable_syntax_highlight":true,"android_enable_topic_portals":true,"android_rating_prompt_stories_read_threshold":2,"android_two_hour_refresh":true,"available_annual_plan":"2c754bcc2995","available_annual_premium_plan":"4a442ace1476","available_monthly_plan":"60e220181034","available_monthly_premium_plan":"12a660186432","browsable_stream_config_bucket":"curated-topics","can_receive_tips_v0":true,"can_send_tips_v0":true,"coronavirus_topic_recirc":true,"disable_partner_program_enrollment":true,"enable_abandoned_cart_promotion_email":true,"enable_android_dynamic_aspirational_paywall":true,"enable_android_dynamic_programming_paywall":true,"enable_android_miro_v2":true,"enable_android_offline_reading":true,"enable_android_verified_author":true,"enable_app_flirty_thirty":true,"enable_apple_sign_in":true,"enable_apple_webhook":true,"enable_aurora_pub_follower_page":true,"enable_author_cards":true,"enable_author_cards_byline":true,"enable_auto_follow_on_subscribe":true,"enable_automod":true,"enable_bayesian_average_pub_search":true,"enable_bg_post_post":true,"enable_billing_frequency_on_step2":"control","enable_boost_nia_v01":true,"enable_braintree_apple_pay":true,"enable_braintree_client":true,"enable_braintree_google_pay":true,"enable_braintree_integration":true,"enable_braintree_paypal":true,"enable_braintree_trial_membership":true,"enable_braintree_webhook":true,"enable_branch_io":true,"enable_cache_less_following_feed":true,"enable_configure_pronouns":true,"enable_conversion_model_v2":"group_2","enable_conversion_ranker_v2":"control","enable_creator_welcome_email":true,"enable_deprecate_legacy_providers_v3":true,"enable_diversification_rex":true,"enable_entities_to_follow_v2":true,"enable_eventstats_event_processing":true,"enable_explicit_signals":true,"enable_explicit_signals_updated_post_previews":true,"enable_footer_app_buttons":true,"enable_google_one_tap":true,"enable_google_webhook":true,"enable_group_gifting":true,"enable_iceland_forced_android":true,"enable_import":true,"enable_intrinsic_automatic_actions":true,"enable_ios_autorefresh":true,"enable_ios_dynamic_paywall_aspiriational":true,"enable_ios_dynamic_paywall_programming":true,"enable_ios_easy_resubscribe":true,"enable_ios_offline_reading":true,"enable_legacy_feed_in_iceland":true,"enable_lite_archive_page":true,"enable_lite_continue_this_thread":true,"enable_lite_homepage":true,"enable_lite_response_markup":true,"enable_lite_server_upstream_deadlines":true,"enable_lo_homepage":"control","enable_maim_the_meter":true,"enable_marketing_emails":true,"enable_mastodon_avatar_upload":true,"enable_mastodon_for_members":true,"enable_mastodon_for_members_username_selection":true,"enable_medium2_kbfd":true,"enable_members_only_audio":true,"enable_ml_rank_rex_anno":true,"enable_moc_load_processor_all_recs_surfaces":true,"enable_moc_load_processor_c":true,"enable_moc_load_processor_first_story":true,"enable_new_manage_membership_flow":true,"enable_new_stripe_customers":true,"enable_newsletter_lo_flow_custom_domains":true,"enable_pill_based_home_feed":true,"enable_post_bottom_responses":true,"enable_post_bottom_responses_input":true,"enable_pp_country_expansion":true,"enable_pp_v4":true,"enable_pre_pp_v4":true,"enable_premium_tier":true,"enable_premium_tier_badge":true,"enable_publication_hierarchy_web":true,"enable_ranker_v10":"control","enable_recaptcha_enterprise":true,"enable_recirc_model":true,"enable_recommended_publishers_query":true,"enable_rex_aggregator_v2":true,"enable_rex_new_push_notification_endpoint":true,"enable_rex_reading_history":true,"enable_rito_upstream_deadlines":true,"enable_seamless_social_sharing":true,"enable_see_pronouns":true,"enable_sharer_create_post_share_key":true,"enable_sharer_validate_post_share_key":true,"enable_simplified_digest_v2_b":true,"enable_speechify_ios":true,"enable_speechify_widget":true,"enable_sprig":true,"enable_starspace":true,"enable_susi_redesign_android":true,"enable_susi_redesign_ios":true,"enable_switch_plan_premium_tier":true,"enable_tag_recs":true,"enable_tick_landing_page":true,"enable_tipping_v0_android":true,"enable_tipping_v0_ios":true,"enable_tribute_landing_page":true,"enable_update_explore_wtf":true,"enable_update_topic_portals_wtf":true,"enable_updated_pub_recs_ui":true,"enable_verifications_service":true,"glyph_font_set":"m2-unbound-source-serif-pro","goliath_externalsearch_enable_comment_deindexation":true,"ios_display_paywall_after_onboarding":true,"ios_enable_friend_links_creation":true,"ios_enable_friend_links_postpage_banners":true,"ios_enable_home_post_menu":true,"ios_enable_lock_responses":true,"ios_enable_verified_book_author":true,"ios_iceland_nux":true,"ios_in_app_free_trial":true,"ios_remove_twitter_onboarding_step":true,"ios_social_share_sheet":true,"limit_post_referrers":true,"limit_user_follows":true,"mobile_custom_app_icon":true,"num_post_bottom_responses_to_show":"1","onboarding_tags_from_top_views":true,"reader_fair_distribution_non_qp":true,"redefined_top_posts":true,"reengagement_notification_duration":3,"rex_generator_max_candidates":1000,"signin_services":"twitter,facebook,google,email,google-fastidv,google-one-tap,apple","signup_services":"twitter,facebook,google,email,google-fastidv,google-one-tap,apple","skip_fs_cache_user_vals":true},"xsrfToken":"","iosAppId":"828256236","supportEmail":"yourfriends@medium.com","fp":{"/icons/monogram-mask.svg":"https://cdn-static-1.medium.com/_/fp/icons/monogram-mask.KPLCSFEZviQN0jQ7veN2RQ.12.svg","/icons/favicon-medium-editor.ico":"https://cdn-static-1.medium.com/_/fp/icons/favicon-medium-editor.PiakrZWB7Yb80quUVQWM6g.12.ico"},"authBaseUrl":"https://medium.com","imageUploadSizeMb":25,"isAuthDomainRequest":true,"algoliaApiEndpoint":"https://MQ57UUUQZ2-dsn.algolia.net","algoliaAppId":"MQ57UUUQZ2","algoliaSearchOnlyApiKey":"394474ced050e3911ae2249ecc774921","iosAppStoreUrl":"https://itunes.apple.com/app/medium-everyones-stories/id828256236?pt=698524&mt=8","iosAppLinkBaseUrl":"medium:","algoliaIndexPrefix":"medium_","androidPlayStoreUrl":"https://play.google.com/store/apps/details?id=com.medium.reader","googleClientId":"216296035834-k1k6qe060s2tp2a2jam4ljdcms00sttg.apps.googleusercontent.com","androidPackage":"com.medium.reader","androidPlayStoreMarketScheme":"market://details?id=com.medium.reader","googleAuthUri":"https://accounts.google.com/o/oauth2/auth","androidScheme":"medium","layoutData":{"useDynamicScripts":false,"googleAnalyticsTrackingCode":"G-7JY7T788PK","jsShivUrl":"https://cdn-static-1.medium.com/_/fp/js/shiv.RI2ePTZ5gFmMgLzG5bEVAA.12.js","useDynamicCss":false,"faviconUrl":"https://miro.medium.com/v2/5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19","faviconImageId":"5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19","fontSets":[{"id":8,"url":"https://glyph.medium.com/css/e/sr/latin/e/ssr/latin/e/ssb/latin/m2-unbound-source-serif-pro.css"},{"id":11,"url":"https://glyph.medium.com/css/m2-unbound-source-serif-pro.css"},{"id":9,"url":"https://glyph.medium.com/css/mkt.css"}],"glyphUrl":"https://glyph.medium.com"},"authBaseUrlRev":"moc.muidem//:sptth","stripePublishableKey":"pk_live_7FReX44VnNIInZwrIIx6ghjl","archiveUploadSizeMb":100,"previewConfig2":{"weightThreshold":1,"weightImageParagraph":0.05,"raiseImage":true,"enforceHeaderHierarchy":true,"isImageInsetRight":true},"isAmp":false,"iosScheme":"medium","facebook":{"key":"542599432471018","namespace":"medium-com","scope":{"default":["public_profile","email"],"connect":["public_profile","email"],"login":["public_profile","email"],"share":["public_profile","email"]}},"memberContentTopicId":"13d7efd82fb2","audioContentTopicId":"3792abbd134","isDoNotAuth":false,"buggle":{"videoUrl":"https://cdn-videos-1.medium.com","audioUrl":"https://cdn-audio-1.medium.com"},"referrerType":5,"partnerProgramEmail":"partnerprogram@medium.com","recaptchaKey":"6Lfc37IUAAAAAKGGtC6rLS13R1Hrw_BqADfS1LRk","countryCode":"SG","bypassMeter":false,"branchKey":"key_live_ofxXr2qTrrU9NqURK8ZwEhknBxiI6KBm","paypal":{"clientMode":"production","oneYearGift":{"name":"Medium Membership (1 Year, Digital Gift Code)","description":"Unlimited access to the best and brightest stories on Medium. Gift codes can be redeemed at medium.com/redeem.","price":"50.00","currency":"USD","sku":"membership-gift-1-yr"}},"collectionConfig":{"mediumOwnedAndOperatedCollectionIds":["8a9336e5bb4","b7e45b22fec3","193b68bd4fba","8d6b8a439e32","54c98c43354d","3f6ecf56618","d944778ce714","92d2092dc598","ae2a65f35510","1285ba81cada","544c7006046e","fc8964313712","40187e704f1c","88d9857e584e","7b6769f2748b","bcc38c8f6edf","cef6983b292","cb8577c9149e","444d13b52878","713d7dbc99b0","ef8e90590e66","191186aaafa0","55760f21cdc5","9dc80918cc93","bdc4052bbdba","8ccfed20cbb2"]},"bypassMeterWithShareKey":false,"recaptcha3Key":"6Lf8R9wUAAAAABMI_85Wb8melS7Zj6ziuf99Yot5","braintreeClientKey":"production_zjkj96jm_m56f8fqpf7ngnrd4","cdcMessaging":[{"text":"For more information on the novel coronavirus and Covid-19, visit ","href":"","type":"text","start":0,"end":0},{"text":"cdc.gov","href":"https://www.cdc.gov/coronavirus/2019-nCoV","type":"link","start":66,"end":73},{"text":".","href":"","type":"text","start":0,"end":0}],"braintree":{"merchantId":"m56f8fqpf7ngnrd4"},"diagnostics":{},"domain":"medium.com"} // ]]></script><script charset="UTF-8" src="https://cdn-static-1.medium.com/_/fp/gen-js/main-base.bundle.95z8xpkUEidhPbIWsh2BVw.12.js" async></script><script>// <![CDATA[ window["obvInit"]({"references":{"Collection":{"30d32c722963":{"id":"30d32c722963","name":"Change Your Mind Change Your Life","slug":"change-your-mind","tags":["MINDSET","SUCCESS","MENTAL HEALTH","HEALTH","SPIRITUALITY"],"creatorId":"3e04ea7f1318","description":"Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.","shortDescription":"Read short and uplifting articles here to help you shift…","image":{"imageId":"1*w1Jvhl-9CmZbxAIrp33BXg.jpeg","filter":"","backgroundSize":"","originalWidth":600,"originalHeight":600,"strategy":"resample","height":0,"width":0},"metadata":{"followerCount":70046,"activeAt":1732633431469},"virtuals":{"permissions":{"canPublish":false,"canPublishAll":false,"canRepublish":false,"canRemove":false,"canManageAll":false,"canSubmit":false,"canEditPosts":false,"canAddWriters":false,"canViewStats":false,"canSendNewsletter":false,"canViewLockedPosts":false,"canViewCloaked":false,"canEditOwnPosts":false,"canBeAssignedAuthor":false,"canEnrollInHightower":false,"canLockPostsForMediumMembers":false,"canLockOwnPostsForMediumMembers":false,"canViewNewsletterV2Stats":false,"canCreateNewsletterV3":false},"isSubscribed":false,"isEnrolledInHightower":false,"isEligibleForHightower":false,"isSubscribedToCollectionEmails":false,"isMuted":false,"canToggleEmail":false,"isWriter":false},"logo":{"imageId":"1*85mBdRZHgpA3MMg7ryXlBQ.jpeg","filter":"","backgroundSize":"","originalWidth":600,"originalHeight":600,"strategy":"resample","height":0,"width":0},"twitterUsername":"C_Bradstreet","facebookPageName":"ChristineBradstreet","publicEmail":"christine@christinebradstreet.com","collectionMastheadId":"9d3402915a4f","sections":[{"type":2,"collectionHeaderMetadata":{"title":"Change Your Mind, Change Your Life","description":"creating epic lives","backgroundImage":{"id":"1*M84isllETkz93sC4yI1Jjw.jpeg","originalWidth":1920,"originalHeight":1285,"focusPercentX":47.5,"focusPercentY":96.79144385026738},"logoImage":{},"alignment":1,"layout":6}},{"type":1,"postListMetadata":{"source":1,"layout":2,"number":7,"postIds":[]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}}],"tintColor":"#FF546869","lightText":false,"favicon":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"colorPalette":{"defaultBackgroundSpectrum":{"colorPoints":[{"color":"#FF75898A","point":0},{"color":"#FF6D8080","point":0.1},{"color":"#FF657676","point":0.2},{"color":"#FF5D6C6C","point":0.3},{"color":"#FF556162","point":0.4},{"color":"#FF4C5757","point":0.5},{"color":"#FF434C4C","point":0.6},{"color":"#FF394041","point":0.7},{"color":"#FF2F3535","point":0.8},{"color":"#FF242828","point":0.9},{"color":"#FF181B1B","point":1}],"backgroundColor":"#FFFFFFFF"},"tintBackgroundSpectrum":{"colorPoints":[{"color":"#FF546869","point":0},{"color":"#FF67797A","point":0.1},{"color":"#FF798A8B","point":0.2},{"color":"#FF8B9A9B","point":0.3},{"color":"#FF9CAAAA","point":0.4},{"color":"#FFADB9B9","point":0.5},{"color":"#FFBEC8C8","point":0.6},{"color":"#FFCED6D6","point":0.7},{"color":"#FFDEE4E4","point":0.8},{"color":"#FFEEF2F2","point":0.9},{"color":"#FFFDFFFF","point":1}],"backgroundColor":"#FF546869"},"highlightSpectrum":{"colorPoints":[{"color":"#FFF0F3F3","point":0},{"color":"#FFEDF2F2","point":0.1},{"color":"#FFEAF0F0","point":0.2},{"color":"#FFE8EFEF","point":0.3},{"color":"#FFE5EDED","point":0.4},{"color":"#FFE2ECEC","point":0.5},{"color":"#FFDFEAEA","point":0.6},{"color":"#FFDCE8E9","point":0.7},{"color":"#FFD9E7E7","point":0.8},{"color":"#FFD6E5E6","point":0.9},{"color":"#FFD3E4E4","point":1}],"backgroundColor":"#FFFFFFFF"},"darkBackgroundSpectrum":{"colorPoints":[{"color":"#FF8CA2A3","point":0},{"color":"#FF97AAAB","point":0.1},{"color":"#FFA1B2B3","point":0.2},{"color":"#FFAABABA","point":0.3},{"color":"#FFB4C2C2","point":0.4},{"color":"#FFBEC9CA","point":0.5},{"color":"#FFC7D1D1","point":0.6},{"color":"#FFD1D9D9","point":0.7},{"color":"#FFDAE0E0","point":0.8},{"color":"#FFE4E8E7","point":0.9},{"color":"#FFEDEFEF","point":1}],"backgroundColor":"#FF000000"}},"navItems":[{"type":1,"title":"Mindset","tagSlug":"mindset","url":"https://medium.com/change-your-mind/tagged/mindset","source":"tagSlug"},{"type":1,"title":"Happiness","tagSlug":"happiness","url":"https://medium.com/change-your-mind/tagged/happiness","source":"tagSlug"},{"type":1,"title":"Spirituality","tagSlug":"spirituality","url":"https://medium.com/change-your-mind/tagged/spirituality","source":"tagSlug"},{"type":1,"title":"Health and Healing","tagSlug":"health","url":"https://medium.com/change-your-mind/tagged/health","source":"tagSlug"},{"type":2,"title":"Write For Us","postId":"efb7171c8852","url":"https://medium.com/change-your-mind/want-to-write-for-us-efb7171c8852","source":"postId"},{"type":3,"title":"The Channel","url":"https://www.youtube.com/@drchristinebradstreet"}],"colorBehavior":1,"collectionFeatures":[30],"ampLogo":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"header":{"title":"Change Your Mind, Change Your Life","description":"creating epic lives","backgroundImage":{"id":"1*M84isllETkz93sC4yI1Jjw.jpeg","originalWidth":1920,"originalHeight":1285,"focusPercentX":47.5,"focusPercentY":96.79144385026738},"logoImage":{},"alignment":1,"layout":6},"subscriberCount":70046,"tagline":"Read short and uplifting articles here to help you shift…","isOptedIntoAurora":false,"newsletterV3":{"newsletterV3Id":"8f9109225e7c","type":1,"name":"Change Your Mind, Change Your Life","description":"Create an epic life with us - the latest in mind science, inspiration, spirituality, and health.","collectionId":"30d32c722963","newsletterSlug":"change-your-mind-change-your-life","isSubscribed":false,"showPromo":true,"avatarImageId":"","creatorId":"3e04ea7f1318","showNewsletterPostsInCollectionHome":true,"exportableSubscribersCount":3662,"subscribersCount":3221,"promoHeadline":"","promoBody":"","replyToEmail":""},"isCurationAllowedByDefault":false,"polarisCoverImage":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"ptsQualifiedAt":1616092795709,"type":"Collection"}},"User":{"ac99b69f0623":{"userId":"ac99b69f0623","name":"Craig","username":"craig000","createdAt":1664475481075,"imageId":"1*EC5LNWNLaGwCXHnL3AqZuQ.jpeg","backgroundImageId":"","bio":"A Writer; A Scientist; A Musician and An Artist.","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1707494236227,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1664477678938,"firstOpenedAndroidApp":1699962553578,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[48,47,29,44,41,7,50,37,36,19,34,49],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"bbee24bcf876":{"userId":"bbee24bcf876","name":"Midway (Jean Carfantan)","username":"youenn-7","createdAt":1555834842228,"imageId":"1*uNNKnz8OfnQ1wYqc4N7A2g.png","backgroundImageId":"","bio":"Hypnotherapist, initiator, inspirer, always exploring where my Higher Self leads me to. https://lefildar.gent/en (in English--en, French or Spanish --es)","allowNotes":1,"mediumMemberAt":1555928296000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedAndroidApp":1580473629989,"isMembershipTrialEligible":true,"optInToIceland":true,"subdomainCreatedAt":1602864836378,"hasCompletedProfile":false,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,49,48,47,12,44,11,9,8,50,5,37,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"fr-fr","type":"User"},"22f377966f03":{"userId":"22f377966f03","name":"Katarzyna Portka","username":"kaportka","createdAt":1613559676925,"imageId":"1*XgYJ1yMyBksETY6Q7a1BAQ.jpeg","backgroundImageId":"","bio":"Hungry for advice? I am here for you. I write about small habits that lead to monumental changes.","twitterScreenName":"KatarzynaPortka","allowNotes":1,"mediumMemberAt":1618813207000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1624076195211,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"subdomainCreatedAt":1613562052536,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,47,12,44,11,9,8,5,4,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"pl-pl","type":"User"},"11522137e0a4":{"userId":"11522137e0a4","name":"Joe Gibson, Above The Middle","username":"josephgibson-63985","createdAt":1600278535203,"imageId":"1*kv4PM9fOLgRf2r55pYUr_Q.jpeg","backgroundImageId":"","bio":"All Things Personal Growth & Relationships.","twitterScreenName":"","allowNotes":1,"mediumMemberAt":1652792943000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1635232190310,"isMembershipTrialEligible":true,"facebookDisplayName":"Joseph Gibson","optInToIceland":true,"subdomainCreatedAt":1613629325749,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,22,21,19,18,47,12,44,11,9,8,5,37,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"9b413dbc5ab5":{"userId":"9b413dbc5ab5","name":"Ange Dim","username":"a-dimos","createdAt":1605834908400,"imageId":"1*1fXNC8Q7kUKxK6BuqxQPSQ.jpeg","backgroundImageId":"","bio":"Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r","twitterScreenName":"AngeDim2","allowNotes":1,"mediumMemberAt":1610350708000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1610416583963,"isMembershipTrialEligible":true,"facebookDisplayName":"Angela Kollios Dimitrakopoulos","optInToIceland":true,"subdomainCreatedAt":1605835728551,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,22,21,19,18,12,44,11,9,8,37,4,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"5e7157084b29":{"userId":"5e7157084b29","name":"Mr. Mullet","username":"mr-mullet","createdAt":1512664664698,"imageId":"1*EmEdRR7ndDyHarJh4fNUwQ.jpeg","backgroundImageId":"","bio":"Life advice shouldn't stay hard, even if it starts that way.","allowNotes":1,"mediumMemberAt":1522220400000,"isWriterProgramEnrolled":true,"isSuspended":false,"isMembershipTrialEligible":true,"optInToIceland":true,"subdomainCreatedAt":1730875878699,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,47,14,12,11,9,8,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"0b37725cae05":{"userId":"0b37725cae05","name":"Strawbridge","username":"wstrawbridge0","createdAt":1700006467615,"imageId":"1*Ibqi70N9-vErpNW9FTh0Vg@2x.jpeg","backgroundImageId":"","bio":"I am a teacher with a PhD, a writer on mental health topics, and more. I want to get to the heart of what matters.","twitterScreenName":"","allowNotes":1,"mediumMemberAt":0,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1700364826494,"isMembershipTrialEligible":false,"facebookDisplayName":"","optInToIceland":true,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[44,47,29],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"e3d7c21cf689":{"userId":"e3d7c21cf689","name":"Zohvib","username":"zohvib","createdAt":1666898949006,"imageId":"1*zS7DcnwVyvSY7-N4IyCYiw.jpeg","backgroundImageId":"","bio":"1.5M+ reads online • Personal coaching & more stuff → bento.me/zohvib","twitterScreenName":"zohvibali","allowNotes":1,"mediumMemberAt":0,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1669394545556,"firstOpenedAndroidApp":1668774140126,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"userFlags":[3],"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[29,22,19,16,48,47,44,50,30,36,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"20e57e9522ea":{"userId":"20e57e9522ea","name":"Natalya Permyakova","username":"natalya.permyakova","createdAt":1631880682128,"imageId":"1*_PETxy5B3i1E6q9iGq2jKw.png","backgroundImageId":"","bio":"Entrepreneur, writer, founder of mylifequest.io. I write about designing and living life on your terms.","twitterScreenName":"","allowNotes":1,"mediumMemberAt":0,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedAndroidApp":1636373629732,"isMembershipTrialEligible":true,"facebookDisplayName":"","optInToIceland":true,"userFlags":[3],"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,47,12,44,11,8,3,2,10,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"},"8dd2c2873981":{"userId":"8dd2c2873981","name":"Karo Wanner","username":"karowanner","createdAt":1559124506873,"imageId":"1*HAdrxsh3hLxn3D2JnK-97Q.jpeg","backgroundImageId":"","bio":"Calm your mind with weekly mindfulness tips & tools. Read Mindful Monday 📖 Join 1.3k+ Mindful People & Thrive in Your Busy Messy Life 👉 https://bit.ly/Be_Here","twitterScreenName":"MindGarden6","allowNotes":1,"mediumMemberAt":1574952642000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1636048170952,"firstOpenedAndroidApp":1575133400479,"isMembershipTrialEligible":true,"facebookDisplayName":"Karo Wanner","optInToIceland":true,"subdomainCreatedAt":1631530944664,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,47,12,11,9,8,5,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-gb","type":"User"},"e6e9b39bbdb":{"userId":"e6e9b39bbdb","name":"Matthew Royse","username":"mattroyse","createdAt":1576682111597,"imageId":"1*HHhoj3jZZybFSt2AmNMxNw.jpeg","backgroundImageId":"","bio":"11x Top Writer on Medium | 1M+ Views on Medium | Knowledge Enthusiast | Corporate Man by Day, Entrepreneur by Night | matthewroyse.com","twitterScreenName":"mattroyse","allowNotes":1,"mediumMemberAt":1596397388000,"isWriterProgramEnrolled":true,"isSuspended":false,"firstOpenedIosApp":1577645498442,"isMembershipTrialEligible":false,"facebookDisplayName":"","optInToIceland":true,"subdomainCreatedAt":1606349462941,"hasCompletedProfile":true,"isCreatorPartnerProgramEnrolled":true,"userDismissableFlags":[32,29,21,19,18,47,12,11,9,8,5,3,2,1,33],"hasSeenIcelandOnboarding":true,"postSubscribeMembershipUpsellShownAt":0,"languageCode":"en-us","type":"User"}},"Post":{"54d591dc75ce":{"id":"54d591dc75ce","versionId":"908168d243b4","creatorId":"ac99b69f0623","homeCollectionId":"30d32c722963","title":"How EQ Can Help You Attract What You Want","detectedLanguage":"en","latestVersion":"908168d243b4","latestPublishedVersion":"908168d243b4","hasUnpublishedEdits":false,"latestRev":116,"createdAt":1732626324586,"updatedAt":1732676007669,"acceptedAt":0,"firstPublishedAt":1732633431389,"latestPublishedAt":1732633431389,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"The Link Between Emotional Intelligence and Manifestation","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*OU_BfkFpNL6zJsGm_1R2nQ.jpeg","filter":"","backgroundSize":"","originalWidth":7359,"originalHeight":4798,"strategy":"resample","height":0,"width":0},"wordCount":733,"imageCount":1,"readingTime":2.966037735849057,"subtitle":"The Link Between Emotional Intelligence and Manifestation","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":4,"isBookmarked":false,"tags":[{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"},{"slug":"emotional-intelligence","name":"Emotional Intelligence","postCount":29536,"metadata":{"postCount":29536,"coverImage":{"id":"1*G2L3gIWKVvtqTOTW9-vSCw@2x.jpeg","originalWidth":1200,"originalHeight":684,"backgroundSize":"","filter":"","isFeatured":false,"externalSrc":"","focusPercentX":-1,"focusPercentY":-1,"alt":"","repairedAt":0,"unsplashPhotoId":""}},"type":"Tag"},{"slug":"manifestation","name":"Manifestation","postCount":17855,"metadata":{"postCount":17855,"coverImage":{"id":"1*X4YD-UUglTK7Kul28MXqtQ.jpeg","originalWidth":771,"originalHeight":888}},"type":"Tag"},{"slug":"growth-mindset","name":"Growth Mindset","postCount":35583,"metadata":{"postCount":35583,"coverImage":{"id":"1*gx7eMjMlTq4QVFf0uK6VvA.jpeg","originalWidth":1024,"originalHeight":1024}},"type":"Tag"},{"slug":"personal-development","name":"Personal Development","postCount":284340,"metadata":{"postCount":284340,"coverImage":{"id":"1*Hs7J-MGziIlL5Ec4i7wpxw.png","originalWidth":1920,"originalHeight":1200}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":1,"links":{"entries":[{"url":"https://unsplash.com/photos/woman-holding-flower-on-field-sGHnXezeo-Q?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@quanlightwriter?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732633432242},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":65,"sectionCount":1,"readingList":0,"topics":[{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"how-eq-can-help-you-attract-what-you-want","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"how-eq-can-help-you-attract-what-you-want-54d591dc75ce","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*OU_BfkFpNL6zJsGm_1R2nQ.jpeg","originalWidth":7359,"originalHeight":4798,"isFeatured":true}},{"name":"53ad","type":3,"text":"How EQ Can Help You Attract What You Want","markups":[],"alignment":1},{"name":"a916","type":13,"text":"The Link Between Emotional Intelligence and Manifestation","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"The Link Between Emotional Intelligence and Manifestation"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"8f7705585021","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732627232829,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"53ad","type":3,"text":"How EQ Can Help You Attract What You Want","markups":[]},{"name":"a916","type":13,"text":"The Link Between Emotional Intelligence and Manifestation","markups":[]},{"name":"61c1","type":4,"text":"Photo by Quan Nguyen on Unsplash","markups":[{"type":3,"start":9,"end":20,"href":"https://unsplash.com/@quanlightwriter?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0},{"type":3,"start":24,"end":32,"href":"https://unsplash.com/photos/woman-holding-flower-on-field-sGHnXezeo-Q?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0}],"layout":1,"metadata":{"id":"1*OU_BfkFpNL6zJsGm_1R2nQ.jpeg","originalWidth":7359,"originalHeight":4798,"isFeatured":true}},{"name":"77c2","type":1,"text":"When I first started working on my personal goals, I used to believe that just setting intentions and visualizing success would be enough.","markups":[]},{"name":"f106","type":1,"text":"But after a few setbacks, I realized something — managing my emotions was just as important as focusing on the outcome.","markups":[]},{"name":"48af","type":7,"text":"That’s when I started paying more…","markups":[]}],"sections":[{"name":"2f62","startIndex":0}]},"isFullContent":false,"subtitle":"The Link Between Emotional Intelligence and Manifestation"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"0235137a60c9":{"id":"0235137a60c9","versionId":"9b5c863a6bea","creatorId":"bbee24bcf876","homeCollectionId":"30d32c722963","title":"A Powerful Dream","detectedLanguage":"en","latestVersion":"9b5c863a6bea","latestPublishedVersion":"9b5c863a6bea","hasUnpublishedEdits":false,"latestRev":215,"createdAt":1732614556989,"updatedAt":1732676067947,"acceptedAt":0,"firstPublishedAt":1732633395123,"latestPublishedAt":1732633395123,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*mBgNWodr-tCbsb1z-1Z_qg.png","filter":"","backgroundSize":"","originalWidth":1232,"originalHeight":928,"strategy":"resample","height":0,"width":0},"wordCount":228,"imageCount":1,"readingTime":1.060377358490566,"subtitle":"My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":3,"isBookmarked":false,"tags":[{"slug":"dreams","name":"Dreams","postCount":58137,"metadata":{"postCount":58137,"coverImage":{"id":"1*k_6TtIFOs5j4WVS7KNfdFA.png","originalWidth":843,"originalHeight":233,"isFeatured":true,"alt":"NASA Logo"}},"type":"Tag"},{"slug":"twin-flame","name":"Twin Flame","postCount":5435,"metadata":{"postCount":5435,"coverImage":{"id":"0*PIKXDXWBfuSReZhD.jpg","originalWidth":578,"originalHeight":420,"isFeatured":true}},"type":"Tag"},{"slug":"twin-flame-journey","name":"Twin Flame Journey","postCount":478,"metadata":{"postCount":478,"coverImage":{"id":"1*j23zbX4CA5X5_A7xTXiqbw.png","originalWidth":576,"originalHeight":864,"isFeatured":true}},"type":"Tag"},{"slug":"paris","name":"Paris","postCount":17621,"metadata":{"postCount":17621,"coverImage":{"id":"0*U2jrwO2z6y3ZROeJ.png","originalWidth":0,"originalHeight":0,"backgroundSize":"","filter":"","isFeatured":true,"externalSrc":"","focusPercentX":-1,"focusPercentY":-1,"alt":"","repairedAt":0,"unsplashPhotoId":""}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":756016,"metadata":{"postCount":756016,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":1,"links":{"entries":[],"version":"0.3","generatedAt":1732633395359},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":105,"sectionCount":1,"readingList":0,"topics":[{"topicId":"830cded25262","slug":"relationships","createdAt":1493930382734,"deletedAt":0,"image":{"id":"1*0eAtVrEhCCpk5ToQcftnHA@2x.jpeg","originalWidth":4752,"originalHeight":3168},"name":"Relationships","description":"Love and other drugs.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Relationship Articles and Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"a-powerful-dream","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"a-powerful-dream-0235137a60c9","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*mBgNWodr-tCbsb1z-1Z_qg.png","originalWidth":1232,"originalHeight":928,"isFeatured":true}},{"name":"61b8","type":3,"text":"A Powerful Dream","markups":[],"alignment":1},{"name":"59cf","type":13,"text":"My twin flame, like in a mirror, makes me understand my nature and the relationship I…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"28ec72031706","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732618489092,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"61b8","type":3,"text":"A Powerful Dream","markups":[]},{"name":"59cf","type":13,"text":"My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife","markups":[]},{"name":"59ba","type":4,"text":"Midjourney","markups":[],"layout":3,"metadata":{"id":"1*mBgNWodr-tCbsb1z-1Z_qg.png","originalWidth":1232,"originalHeight":928,"isFeatured":true}},{"name":"658e","type":1,"text":"In this last night dream, I am with my twin flame, Liz, and two casual acquaintances, eating on a restaurant terrace with a railing overlooking a sloping street. I am aware of her and me and our two energies. She dodges my banal, mundane requests, rejecting politely any of my…","markups":[]}],"sections":[{"name":"4980","startIndex":0}]},"isFullContent":false,"subtitle":"My twin flame, like in a mirror, makes me understand my nature and the relationship I have with my wife"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"47bde6ea4466":{"id":"47bde6ea4466","versionId":"d94a48a4ba47","creatorId":"22f377966f03","homeCollectionId":"30d32c722963","title":"Why the Universe Tests You Just Before a Big Breakthrough","detectedLanguage":"en","latestVersion":"d94a48a4ba47","latestPublishedVersion":"d94a48a4ba47","hasUnpublishedEdits":false,"latestRev":726,"createdAt":1732533693081,"updatedAt":1732676012258,"acceptedAt":0,"firstPublishedAt":1732633321037,"latestPublishedAt":1732633321037,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"The darkest hour is just before the dawn. — Thomas Fuller","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*JE57XgV9fv4Rnj5Jh77p6Q.jpeg","filter":"","backgroundSize":"","originalWidth":2570,"originalHeight":1712,"strategy":"resample","height":0,"width":0},"wordCount":1257,"imageCount":1,"readingTime":4.943396226415095,"subtitle":"The darkest hour is just before the dawn. — Thomas Fuller","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":9,"isBookmarked":false,"tags":[{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"},{"slug":"mental-health","name":"Mental Health","postCount":593224,"metadata":{"postCount":593224,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"},{"slug":"spirituality","name":"Spirituality","postCount":251333,"metadata":{"postCount":251333,"coverImage":{"id":"0*s72dV-cIUEVh4vQB.jpeg","originalWidth":875,"originalHeight":625,"isFeatured":true}},"type":"Tag"},{"slug":"life","name":"Life","postCount":1181302,"metadata":{"postCount":1181302,"coverImage":{"id":"1*0sJtn9WT-yfCMX8S8LyYVg.jpeg"}},"type":"Tag"},{"slug":"advice","name":"Advice","postCount":124081,"metadata":{"postCount":124081,"coverImage":{"id":"1*6QNnpe5l-25v9_8iOo4Q_Q.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":2,"links":{"entries":[{"url":"/wholistique/how-sunsets-prove-that-endings-lead-to-new-beginnings-f48edf4c4fdb","alts":[],"httpStatus":0},{"url":"https://unsplash.com/@chilltone?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://unsplash.com/photos/a-woman-leaning-against-a-wall-with-her-arms-wrapped-around-her-shoulders-qgP-u6tRaxk?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://www.buymeacoffee.com/kaportka","alts":[],"httpStatus":200},{"url":"https://kaportka.medium.com/when-your-world-is-tumbling-down-7e6d0095ddfb","alts":[{"type":3,"url":"medium://p/7e6d0095ddfb"},{"type":2,"url":"medium://p/7e6d0095ddfb"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/are-you-ignoring-these-5-messages-from-the-universe-37e163b1604f","alts":[{"type":3,"url":"medium://p/37e163b1604f"},{"type":2,"url":"medium://p/37e163b1604f"}],"httpStatus":200},{"url":"https://medium.com/mystic-minds/7-remarkable-rules-the-universe-wants-you-to-live-by-d37274616f14","alts":[{"type":2,"url":"medium://p/d37274616f14"},{"type":3,"url":"medium://p/d37274616f14"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/5-types-of-people-you-should-avoid-to-succeed-in-life-4c9910385cdc","alts":[{"type":3,"url":"medium://p/4c9910385cdc"},{"type":2,"url":"medium://p/4c9910385cdc"}],"httpStatus":200},{"url":"https://medium.com/mystic-minds/5-eye-opening-signs-from-the-universe-you-should-never-ignore-addaeccf2b7b","alts":[{"type":2,"url":"medium://p/addaeccf2b7b"},{"type":3,"url":"medium://p/addaeccf2b7b"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/5-signs-you-are-outgrowing-your-old-self-759580eeb7c6","alts":[{"type":3,"url":"medium://p/759580eeb7c6"},{"type":2,"url":"medium://p/759580eeb7c6"}],"httpStatus":200}],"version":"0.3","generatedAt":1732633321876},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":100,"sectionCount":4,"readingList":0,"topics":[{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"why-the-universe-tests-you-just-before-a-big-breakthrough","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"why-the-universe-tests-you-just-before-a-big-breakthrough-47bde6ea4466","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*JE57XgV9fv4Rnj5Jh77p6Q.jpeg","originalWidth":2570,"originalHeight":1712,"isFeatured":true}},{"name":"b7ca","type":3,"text":"Why the Universe Tests You Just Before a Big Breakthrough","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"The darkest hour is just before the dawn. — Thomas Fuller"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"960ac679d351","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732617453044,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"b7ca","type":3,"text":"Why the Universe Tests You Just Before a Big Breakthrough","markups":[]},{"name":"4665","type":1,"text":"The darkest hour is just before the dawn. — Thomas Fuller","markups":[{"type":2,"start":0,"end":57}]},{"name":"5c47","type":4,"text":"Photo by Janis Dzenis on Unsplash","markups":[{"type":3,"start":9,"end":21,"href":"https://unsplash.com/@chilltone?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0},{"type":3,"start":25,"end":33,"href":"https://unsplash.com/photos/a-woman-leaning-against-a-wall-with-her-arms-wrapped-around-her-shoulders-qgP-u6tRaxk?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"","anchorType":0}],"layout":1,"metadata":{"id":"1*JE57XgV9fv4Rnj5Jh77p6Q.jpeg","originalWidth":2570,"originalHeight":1712,"isFeatured":true}},{"name":"8cfa","type":1,"text":"Have you noticed that before life gets good, everything seems to go wrong?","markups":[]},{"name":"f146","type":1,"text":"You face setbacks, doubt yourself, and feel like giving up entirely. It’s as if the Universe is piling on the challenges, testing your resolve.","markups":[]},{"name":"3e0b","type":1,"text":"But those…","markups":[{"type":3,"start":4,"end":37,"href":"https://medium.com/mystic-minds/5-eye-opening-signs-from-the-universe-you-should-never-ignore-addaeccf2b7b","title":"","rel":"","anchorType":0}]}],"sections":[{"name":"68bf","startIndex":0}]},"isFullContent":false,"subtitle":"The darkest hour is just before the dawn. — Thomas Fuller"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"85d113bbdc51":{"id":"85d113bbdc51","versionId":"21e7407f3424","creatorId":"11522137e0a4","homeCollectionId":"30d32c722963","title":"Winter Incoming: A Commitment To Healing","detectedLanguage":"en","latestVersion":"21e7407f3424","latestPublishedVersion":"21e7407f3424","hasUnpublishedEdits":false,"latestRev":1059,"createdAt":1731858733364,"updatedAt":1732676177273,"acceptedAt":0,"firstPublishedAt":1732633236887,"latestPublishedAt":1732633236887,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"With Winter coming I’m sensing a change in myself.","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*qz-VxsamQNErFYoF","filter":"","backgroundSize":"","originalWidth":1125,"originalHeight":750,"strategy":"resample","height":0,"width":0},"wordCount":1388,"imageCount":1,"readingTime":5.437735849056604,"subtitle":"With Winter coming I’m sensing a change in myself.","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":2,"isBookmarked":false,"tags":[{"slug":"mental-health","name":"Mental Health","postCount":593224,"metadata":{"postCount":593224,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"},{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"},{"slug":"personal-development","name":"Personal Development","postCount":284340,"metadata":{"postCount":284340,"coverImage":{"id":"1*Hs7J-MGziIlL5Ec4i7wpxw.png","originalWidth":1920,"originalHeight":1200}},"type":"Tag"},{"slug":"health","name":"Health","postCount":810172,"metadata":{"postCount":810172,"coverImage":{"id":"1*h_m0lySSl_bc0pKmtgAf1g.jpeg"}},"type":"Tag"},{"slug":"pychology","name":"Pychology","postCount":101,"metadata":{"postCount":101,"coverImage":{"id":"0*qz-VxsamQNErFYoF","originalWidth":1125,"originalHeight":750,"isFeatured":true}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":1,"links":{"entries":[{"url":"https://www.pexels.com/@brigitte-tohm-36757/","alts":[],"httpStatus":403},{"url":"https://www.verywellmind.com/holotropic-breathwork-4175431","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732633237218},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":30,"sectionCount":6,"readingList":0,"topics":[{"topicId":"80e54e691fc9","slug":"mental-health","createdAt":1493932391083,"deletedAt":0,"image":{"id":"1*-5taj6lnLnCjq6bGuIV0MA@2x.jpeg","originalWidth":2624,"originalHeight":3936},"name":"Mental Health","description":"A little more conversation, a little less stigma.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Mental Health Articles and News — Medium","type":"Topic"},{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"winter-incoming-a-commitment-to-healing","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"winter-incoming-a-commitment-to-healing-85d113bbdc51","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*qz-VxsamQNErFYoF","originalWidth":1125,"originalHeight":750,"isFeatured":true}},{"name":"15eb","type":3,"text":"Winter Incoming: A Commitment To Healing","markups":[],"alignment":1},{"name":"8b4f","type":13,"text":"With Winter coming I’m sensing a change in myself.","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"With Winter coming I’m sensing a change in myself."},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"d22a3cbfa136","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732610735174,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"15eb","type":3,"text":"Winter Incoming: A Commitment To Healing","markups":[]},{"name":"8b4f","type":13,"text":"With Winter coming I’m sensing a change in myself.","markups":[]},{"name":"23b1","type":4,"text":"Photograph by Brigitte Tohm on Pexels","markups":[{"type":3,"start":14,"end":27,"href":"https://www.pexels.com/@brigitte-tohm-36757/","title":"","rel":"nofollow","anchorType":0}],"layout":1,"metadata":{"id":"0*qz-VxsamQNErFYoF","originalWidth":1125,"originalHeight":750,"isFeatured":true}},{"name":"5645","type":1,"text":"This year has been a difficult one for me and I’d be lying if I said I haven’t felt like I’ve regressed in my personal growth. I went through a breakup, I partied the summer away against my authentic wishes to take care of myself, and I’ve let my creative…","markups":[{"type":2,"start":337,"end":353,"href":"","title":"","rel":"","name":"","anchorType":0,"creatorIds":[],"userId":""}]}],"sections":[{"name":"3eb7","startIndex":0}]},"isFullContent":false,"subtitle":"With Winter coming I’m sensing a change in myself."},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"bc679a5a0caa":{"id":"bc679a5a0caa","versionId":"0b5e2194e4d3","creatorId":"9b413dbc5ab5","homeCollectionId":"30d32c722963","title":"Doctors Endorse This One Superfood In Preventing Cancer & Cholesterol","detectedLanguage":"en","latestVersion":"0b5e2194e4d3","latestPublishedVersion":"0b5e2194e4d3","hasUnpublishedEdits":false,"latestRev":463,"createdAt":1732609659009,"updatedAt":1732676168828,"acceptedAt":0,"firstPublishedAt":1732633174658,"latestPublishedAt":1732633174658,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for…","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*rxQWEHH9a5ZvhB1V6etYQQ.jpeg","filter":"","backgroundSize":"","originalWidth":1216,"originalHeight":832,"strategy":"resample","height":0,"width":0},"wordCount":2005,"imageCount":3,"readingTime":8.116037735849057,"subtitle":"Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for…","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":5,"isBookmarked":false,"tags":[{"slug":"superfoods","name":"Superfoods","postCount":3031,"metadata":{"postCount":3031,"coverImage":{"id":"1*CgamOXH7sXFG9n3aSmBSsg.jpeg","originalWidth":1500,"originalHeight":1000}},"type":"Tag"},{"slug":"lifestyle","name":"Lifestyle","postCount":252752,"metadata":{"postCount":252752,"coverImage":{"id":"1*wJ3y2PXbndX2flpmyUtDPg.jpeg","originalWidth":1024,"originalHeight":952}},"type":"Tag"},{"slug":"food","name":"Food","postCount":287122,"metadata":{"postCount":287122,"coverImage":{"id":"1*jv_5N8d2VvmOzd8uROiuaw.jpeg"}},"type":"Tag"},{"slug":"cancer","name":"Cancer","postCount":45771,"metadata":{"postCount":45771,"coverImage":{"id":"1*Ax_iQXG6BXxGUiNOAZ-jdQ.jpeg","originalWidth":5568,"originalHeight":3712,"isFeatured":true}},"type":"Tag"},{"slug":"diet","name":"Diet","postCount":67704,"metadata":{"postCount":67704,"coverImage":{"id":"1*PAnMxHidjE-twrCbjKZ0tw.jpeg","originalWidth":512,"originalHeight":512}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":2,"links":{"entries":[{"url":"https://pubmed.ncbi.nlm.nih.gov/23507228/","alts":[],"httpStatus":200},{"url":"https://pubmed.ncbi.nlm.nih.gov/25578927/","alts":[],"httpStatus":200},{"url":"https://pubmed.ncbi.nlm.nih.gov/23387969/","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC7442370/","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC5187535/","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC7828789/","alts":[],"httpStatus":200},{"url":"https://www.medicalnewstoday.com/articles/324431","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC10135188/","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC9340979/","alts":[],"httpStatus":200},{"url":"https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/","alts":[],"httpStatus":200},{"url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC10296548/","alts":[],"httpStatus":200},{"url":"https://bit.ly/4aN7m1p","alts":[{"type":2,"url":"vnd.youtube://www.youtube.com/channel/UCLRkcvH01QyP0NZhI5mx8sA"},{"type":3,"url":"https://www.youtube.com/channel/UCLRkcvH01QyP0NZhI5mx8sA?feature=applinks"}],"httpStatus":200},{"url":"https://angedim.com/treats/blueberry-frozen-yogurt/","alts":[],"httpStatus":200},{"url":"https://www.medicalnewstoday.com/articles/does-soluble-fat-bind-cholesterol","alts":[],"httpStatus":200},{"url":"https://angedim.com/breakfast/quinoa-blueberry-porridge/","alts":[],"httpStatus":200},{"url":"https://angedim.com/uncategorized/kiwi-chia-pudding/","alts":[],"httpStatus":200},{"url":"https://angedim.com/breakfast/raspberry-breakfast-truffle/","alts":[],"httpStatus":200},{"url":"http://www.angedim.com/recipes","alts":[],"httpStatus":200},{"url":"https://www.heartfoundation.org.au/your-heart/high-blood-cholesterol","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732633178199},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":109,"sectionCount":3,"readingList":0,"topics":[{"topicId":"d61cf867d93f","slug":"health","createdAt":1493930296516,"deletedAt":0,"image":{"id":"1*sDLqtash5p_3dq8wlztLaQ@2x.jpeg","originalWidth":1997,"originalHeight":3000},"name":"Health","description":"Body talk.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Health Articles and News — Medium","type":"Topic"}]},"coverless":true,"slug":"doctors-endorse-this-one-superfood-in-preventing-cancer-cholesterol","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"doctors-endorse-this-one-superfood-in-preventing-cancer-cholesterol-bc679a5a0caa","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*rxQWEHH9a5ZvhB1V6etYQQ.jpeg","originalWidth":1216,"originalHeight":832,"isFeatured":true}},{"name":"0ecf","type":3,"text":"Doctors Endorse This One Superfood In Preventing Cancer & Cholesterol","markups":[],"alignment":1},{"name":"b8aa","type":13,"text":"Doctors are hailing this…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for…"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"c44181ea9614","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732610535278,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"0ecf","type":3,"text":"Doctors Endorse This One Superfood In Preventing Cancer & Cholesterol","markups":[]},{"name":"b8aa","type":13,"text":"Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for health-conscious individuals.","markups":[]},{"name":"f8d9","type":4,"text":"The image was generated from Freepik through the author’s yearly subscription.","markups":[],"layout":1,"metadata":{"id":"1*rxQWEHH9a5ZvhB1V6etYQQ.jpeg","originalWidth":1216,"originalHeight":832,"isFeatured":true}},{"name":"23e5","type":1,"text":"Blueberries are often referred to as a “superfood” due to their high content of vitamins, minerals, and antioxidants.","markups":[{"type":3,"start":40,"end":49,"href":"https://pmc.ncbi.nlm.nih.gov/articles/PMC10135188/","title":"","rel":"","anchorType":0}]},{"name":"ffa3","type":1,"text":"These small, vibrant berries are a delight to the taste buds and a formidable force in disease prevention.","markups":[]},{"name":"13de","type":1,"text":"A single serving of blueberries is packed with vitamin C, K, manganese, dietary fibre…","markups":[{"type":3,"start":20,"end":31,"href":"https://pmc.ncbi.nlm.nih.gov/articles/PMC7442370/","title":"","rel":"","anchorType":0}]}],"sections":[{"name":"2d10","startIndex":0}]},"isFullContent":false,"subtitle":"Doctors are hailing this powerful superfood for its potential to lower cholesterol and reduce cancer risks, making it a game-changer for…"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"91f13534c498":{"id":"91f13534c498","versionId":"ad8411da8664","creatorId":"5e7157084b29","homeCollectionId":"30d32c722963","title":"7 Pieces of Simple Advice That Will Help You Be Less Anxious","detectedLanguage":"en","latestVersion":"ad8411da8664","latestPublishedVersion":"ad8411da8664","hasUnpublishedEdits":true,"latestRev":984,"createdAt":1732370844644,"updatedAt":1732676267669,"acceptedAt":0,"firstPublishedAt":1732633141790,"latestPublishedAt":1732633141790,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"“You gotta stop living like this.”","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*11CBNXltiHyqfXgw","filter":"","backgroundSize":"","originalWidth":4896,"originalHeight":3264,"strategy":"resample","height":0,"width":0},"wordCount":1565,"imageCount":1,"readingTime":6.1056603773584905,"subtitle":"“You gotta stop living like this.”","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":2,"isBookmarked":false,"tags":[{"slug":"anxiety","name":"Anxiety","postCount":82696,"metadata":{"postCount":82696,"coverImage":{"id":"1*bUMkmp7ds4GDlIsoi0WWOg.jpeg","originalWidth":1024,"originalHeight":1024}},"type":"Tag"},{"slug":"mental-health","name":"Mental Health","postCount":593224,"metadata":{"postCount":593224,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"},{"slug":"growth","name":"Growth","postCount":126514,"metadata":{"postCount":126514,"coverImage":{"id":"1*Jp4lW2llz9HRJqIFLLsnSw.jpeg","originalWidth":735,"originalHeight":490,"isFeatured":true}},"type":"Tag"},{"slug":"growth-mindset","name":"Growth Mindset","postCount":35583,"metadata":{"postCount":35583,"coverImage":{"id":"1*gx7eMjMlTq4QVFf0uK6VvA.jpeg","originalWidth":1024,"originalHeight":1024}},"type":"Tag"},{"slug":"personal-growth","name":"Personal Growth","postCount":157710,"metadata":{"postCount":157710,"coverImage":{"id":"1*Hs7J-MGziIlL5Ec4i7wpxw.png","originalWidth":1920,"originalHeight":1200}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":0,"links":{"entries":[{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://medium.com/mystic-minds/what-18-years-of-dog-daddy-ing-taught-me-about-love-life-and-spirituality-47b7eae0ae6e","alts":[{"type":3,"url":"medium://p/47b7eae0ae6e"},{"type":2,"url":"medium://p/47b7eae0ae6e"}],"httpStatus":200},{"url":"https://unsplash.com/@fabulu75?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732633142226},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":26,"sectionCount":2,"readingList":0,"topics":[{"topicId":"80e54e691fc9","slug":"mental-health","createdAt":1493932391083,"deletedAt":0,"image":{"id":"1*-5taj6lnLnCjq6bGuIV0MA@2x.jpeg","originalWidth":2624,"originalHeight":3936},"name":"Mental Health","description":"A little more conversation, a little less stigma.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Mental Health Articles and News — Medium","type":"Topic"},{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"7-pieces-of-simple-advice-that-will-help-you-be-less-anxious","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"7-pieces-of-simple-advice-that-will-help-you-be-less-anxious-91f13534c498","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*11CBNXltiHyqfXgw","originalWidth":4896,"originalHeight":3264,"isFeatured":true,"unsplashPhotoId":"Du41jIaI5Ww"}},{"name":"792b","type":3,"text":"7 Pieces of Simple Advice That Will Help You Be Less Anxious","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"“You gotta stop living like this.”"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"7b0f60f2c241","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732556810031,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"792b","type":3,"text":"7 Pieces of Simple Advice That Will Help You Be Less Anxious","markups":[]},{"name":"7313","type":4,"text":"Photo by Fabrice Villard on Unsplash","markups":[{"type":3,"start":9,"end":24,"href":"https://unsplash.com/@fabulu75?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":28,"end":36,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":1,"metadata":{"id":"0*11CBNXltiHyqfXgw","originalWidth":4896,"originalHeight":3264,"isFeatured":true,"unsplashPhotoId":"Du41jIaI5Ww"}},{"name":"fdee","type":1,"text":"“You gotta stop living like this.”","markups":[]},{"name":"5e87","type":1,"text":"“Like what?” I asked.","markups":[]},{"name":"0e6a","type":1,"text":"“Like you’re a 19-year-old fraternity pledge.”","markups":[]},{"name":"9ebf","type":1,"text":"“Dude. I’m semi-retired, I have enough passive money coming in, what’s the point of being professional and grinding when I’m where I want to be. If I want to eat Oreos and play video…","markups":[]}],"sections":[{"name":"52d8","startIndex":0}]},"isFullContent":false,"subtitle":"“You gotta stop living like this.”"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"80c8944e8683":{"id":"80c8944e8683","versionId":"184a0302e758","creatorId":"0b37725cae05","homeCollectionId":"30d32c722963","title":"I Like Cake and Will Eat It Too","detectedLanguage":"en","latestVersion":"184a0302e758","latestPublishedVersion":"184a0302e758","hasUnpublishedEdits":false,"latestRev":210,"createdAt":1729088163833,"updatedAt":1732675767027,"acceptedAt":0,"firstPublishedAt":1732633107152,"latestPublishedAt":1732633107152,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Limitless thinking","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*dSAL8-ofIKVQ23k-j4f_Gg.jpeg","filter":"","backgroundSize":"","originalWidth":1024,"originalHeight":1024,"strategy":"resample","height":0,"width":0},"wordCount":1271,"imageCount":1,"readingTime":4.996226415094339,"subtitle":"Limitless thinking","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":2,"isBookmarked":false,"tags":[{"slug":"france","name":"France","postCount":37676,"metadata":{"postCount":37676,"coverImage":{"id":"1*iHmJ35Kj3TwIxs4PfitLVQ.jpeg","originalWidth":3264,"originalHeight":2448,"isFeatured":true}},"type":"Tag"},{"slug":"intellectualism","name":"Intellectualism","postCount":255,"metadata":{"postCount":255,"coverImage":{"id":"1*dSAL8-ofIKVQ23k-j4f_Gg.jpeg","originalWidth":1024,"originalHeight":1024,"isFeatured":true,"alt":"That famous queen of France holding cake, fancy surroundings"}},"type":"Tag"},{"slug":"movies","name":"Movies","postCount":239277,"metadata":{"postCount":239277,"coverImage":{"id":"1*39oXVsJPtgLgXwHPzkhbSg.jpeg"}},"type":"Tag"},{"slug":"mindfulness","name":"Mindfulness","postCount":238336,"metadata":{"postCount":238336,"coverImage":{"id":"0*MPqq4rog5z1GoZBw","originalWidth":2048,"originalHeight":3072,"isFeatured":true,"unsplashPhotoId":"4s3R-z-_U0k"}},"type":"Tag"},{"slug":"mental-health","name":"Mental Health","postCount":593224,"metadata":{"postCount":593224,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":0,"links":{"entries":[{"url":"https://strawbridgeideas.substack.com","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732633107592},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":35,"sectionCount":3,"readingList":0,"topics":[{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"i-like-cake-and-will-eat-it-too","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":0,"uniqueSlug":"i-like-cake-and-will-eat-it-too-80c8944e8683","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*dSAL8-ofIKVQ23k-j4f_Gg.jpeg","originalWidth":1024,"originalHeight":1024,"isFeatured":true,"alt":"That famous queen of France holding cake, fancy surroundings"}},{"name":"aaff","type":3,"text":"I Like Cake and Will Eat It Too","markups":[],"alignment":1},{"name":"80f8","type":13,"text":"Limitless thinking","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Limitless thinking"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"eef6f3669d96","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":false,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":false,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":0,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":0,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"aaff","type":3,"text":"I Like Cake and Will Eat It Too","markups":[]},{"name":"80f8","type":13,"text":"Limitless thinking","markups":[]},{"name":"2730","type":4,"text":"STRAWBRIDGE image with Bing Image Creator","markups":[],"layout":1,"metadata":{"id":"1*dSAL8-ofIKVQ23k-j4f_Gg.jpeg","originalWidth":1024,"originalHeight":1024,"isFeatured":true,"alt":"That famous queen of France holding cake, fancy surroundings"}},{"name":"25bd","type":1,"text":"The most talked about scene in the classic film Heat is the restaurant conversation between actors Al Pacino and Robert DeNiro. Pacino plays a family-man cop (though that family is in shambles) chasing DeNiro's character who is a master criminal.","markups":[{"type":2,"start":48,"end":52}]},{"name":"6fca","type":1,"text":"Their short exchange is somewhat friendly with each acknowledging the…","markups":[]}],"sections":[{"name":"0167","startIndex":0}]},"isFullContent":false,"subtitle":"Limitless thinking"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"bd93fd878716":{"id":"bd93fd878716","versionId":"c870018b9262","creatorId":"e3d7c21cf689","homeCollectionId":"30d32c722963","title":"Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So","detectedLanguage":"en","latestVersion":"c870018b9262","latestPublishedVersion":"c870018b9262","hasUnpublishedEdits":false,"latestRev":195,"createdAt":1732631462064,"updatedAt":1732676215160,"acceptedAt":0,"firstPublishedAt":1732631789456,"latestPublishedAt":1732632873337,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"It’s not 5 am starts every morning","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*DQzW5tPJ83uokdsY.jpeg","filter":"","backgroundSize":"","originalWidth":700,"originalHeight":467,"strategy":"resample","height":0,"width":0},"wordCount":1326,"imageCount":1,"readingTime":5.203773584905661,"subtitle":"It’s not 5 am starts every morning","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":1,"isBookmarked":false,"tags":[{"slug":"growth","name":"Growth","postCount":126514,"metadata":{"postCount":126514,"coverImage":{"id":"1*Jp4lW2llz9HRJqIFLLsnSw.jpeg","originalWidth":735,"originalHeight":490,"isFeatured":true}},"type":"Tag"},{"slug":"psychology","name":"Psychology","postCount":385757,"metadata":{"postCount":385757,"coverImage":{"id":"1*CqU-xLsTOVSFHrWASqT83Q.jpeg"}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":756016,"metadata":{"postCount":756016,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"},{"slug":"success","name":"Success","postCount":156265,"metadata":{"postCount":156265,"coverImage":{"id":"1*rn7LqAft3gnK2eSfQcgmTA.png","originalWidth":920,"originalHeight":662}},"type":"Tag"},{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":0,"links":{"entries":[{"url":"https://unsplash.com/photos/man-in-brown-coat-wearing-black-framed-eyeglasses-VxVNvrrBVgQ?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@lvpothegoldenage?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","alts":[],"httpStatus":200},{"url":"https://zohvib.substack.com/","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732632873658},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":25,"sectionCount":3,"readingList":0,"topics":[{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"your-best-days-are-not-behind-you-they-are-ahead-if-you-make-them-so","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":false,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":0,"uniqueSlug":"your-best-days-are-not-behind-you-they-are-ahead-if-you-make-them-so-bd93fd878716","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*DQzW5tPJ83uokdsY.jpeg","originalWidth":700,"originalHeight":467,"isFeatured":true,"alt":"Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So. Zohvib"}},{"name":"43c5","type":13,"text":"Psychology","markups":[],"alignment":1},{"name":"e9b8","type":3,"text":"Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"It’s not 5 am starts every morning"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":false,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":false,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":0,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":0,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"43c5","type":13,"text":"Psychology","markups":[]},{"name":"e9b8","type":3,"text":"Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So","markups":[]},{"name":"15fa","type":13,"text":"It’s not 5 am starts every morning","markups":[]},{"name":"62e5","type":4,"text":"Photo by Lvpo Productions on Unsplash","markups":[{"type":3,"start":9,"end":25,"href":"https://unsplash.com/@lvpothegoldenage?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"noopener ugc nofollow","anchorType":0},{"type":3,"start":29,"end":37,"href":"https://unsplash.com/photos/man-in-brown-coat-wearing-black-framed-eyeglasses-VxVNvrrBVgQ?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash","title":"","rel":"noopener ugc nofollow","anchorType":0}],"layout":1,"metadata":{"id":"0*DQzW5tPJ83uokdsY.jpeg","originalWidth":700,"originalHeight":467,"isFeatured":true,"alt":"Your “Best Days” Are Not Behind You. They Are Ahead — If You Make Them So. Zohvib"}},{"name":"af95","type":1,"text":"I wouldn’t say I like the idea that my best days are behind me. I think I’ll always hate that idea for the rest of my life.","markups":[],"hasDropCap":true},{"name":"63c5","type":1,"text":"Life is not a rehearsal. Each day is a new show. No repeat, no rewind. Every morning, we get a blank canvas. It’s…","markups":[]}],"sections":[{"name":"7002","startIndex":0}]},"isFullContent":false,"subtitle":"It’s not 5 am starts every morning"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":false,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"352f155a9566":{"id":"352f155a9566","versionId":"ab55b7d71a0c","creatorId":"20e57e9522ea","homeCollectionId":"30d32c722963","title":"Are You Stuck in Life? The Shocking Reasons You’re Not Moving Forward","detectedLanguage":"en","latestVersion":"ab55b7d71a0c","latestPublishedVersion":"ab55b7d71a0c","hasUnpublishedEdits":false,"latestRev":153,"createdAt":1732425802819,"updatedAt":1732589827100,"acceptedAt":0,"firstPublishedAt":1732553371332,"latestPublishedAt":1732553371332,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Unpack the real blockers and the surprising fixes to regain momentum.","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*dgMiwbLI8nQ5f4ib","filter":"","backgroundSize":"","originalWidth":5184,"originalHeight":3456,"strategy":"resample","height":0,"width":0},"wordCount":912,"imageCount":1,"readingTime":3.6415094339622645,"subtitle":"Unpack the real blockers and the surprising fixes to regain momentum.","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":6,"isBookmarked":false,"tags":[{"slug":"stuck","name":"Stuck","postCount":754,"metadata":{"postCount":754,"coverImage":{"id":"0*dgMiwbLI8nQ5f4ib","originalWidth":5184,"originalHeight":3456,"isFeatured":true,"unsplashPhotoId":"rDEOVtE7vOs"}},"type":"Tag"},{"slug":"life-change","name":"Life Change","postCount":2871,"metadata":{"postCount":2871,"coverImage":{"id":"1*-rD__9SdbjBbUdFzWt9hMA.jpeg","originalWidth":1120,"originalHeight":1120,"isFeatured":true}},"type":"Tag"},{"slug":"purpose","name":"Purpose","postCount":36944,"metadata":{"postCount":36944,"coverImage":{"id":"1*o54QAvrPNhyt8n12K5ySjA.jpeg","originalWidth":1280,"originalHeight":1920}},"type":"Tag"},{"slug":"purpose-driven-business","name":"Purpose Driven Business","postCount":3192,"metadata":{"postCount":3192,"coverImage":{"id":"0*dgMiwbLI8nQ5f4ib","originalWidth":5184,"originalHeight":3456,"isFeatured":true,"unsplashPhotoId":"rDEOVtE7vOs"}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":756016,"metadata":{"postCount":756016,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":0,"links":{"entries":[{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@chrisjoelcampbell?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://mylifequest.io","alts":[],"httpStatus":200},{"url":"https://mylifequest.io/","alts":[],"httpStatus":200},{"url":"https://www.yourlifestartup.com/change-your-life-step-by-step","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732553373466},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":111,"sectionCount":7,"readingList":0,"topics":[{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"are-you-stuck-in-life-the-shocking-reasons-youre-not-moving-forward","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":0,"uniqueSlug":"are-you-stuck-in-life-the-shocking-reasons-youre-not-moving-forward-352f155a9566","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*dgMiwbLI8nQ5f4ib","originalWidth":5184,"originalHeight":3456,"isFeatured":true,"unsplashPhotoId":"rDEOVtE7vOs"}},{"name":"3185","type":3,"text":"Are You Stuck in Life? The Shocking Reasons You’re Not Moving Forward","markups":[],"alignment":1},{"name":"9c7e","type":13,"text":"Unpack the real blockers and the…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Unpack the real blockers and the surprising fixes to regain momentum."},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"6bda47daeb52","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":false,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":false,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":0,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":0,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"3185","type":3,"text":"Are You Stuck in Life? The Shocking Reasons You’re Not Moving Forward","markups":[]},{"name":"9c7e","type":13,"text":"Unpack the real blockers and the surprising fixes to regain momentum.","markups":[]},{"name":"731c","type":4,"text":"Photo by Christopher Campbell on Unsplash","markups":[{"type":3,"start":9,"end":29,"href":"https://unsplash.com/@chrisjoelcampbell?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":33,"end":41,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":1,"metadata":{"id":"0*dgMiwbLI8nQ5f4ib","originalWidth":5184,"originalHeight":3456,"isFeatured":true,"unsplashPhotoId":"rDEOVtE7vOs"}},{"name":"a58c","type":1,"text":"Ever feel like you’re living the adult version of Groundhog Day?","markups":[{"type":2,"start":50,"end":63}]},{"name":"1187","type":1,"text":"Same job, same problems, same random Tuesday existential crisis? You’ve checked all the “responsible” boxes, yet here you are, staring at the ceiling, wondering why your life feels like a half-finished IKEA chair — functional, sure, but also deeply…","markups":[]}],"sections":[{"name":"4c19","startIndex":0}]},"isFullContent":false,"subtitle":"Unpack the real blockers and the surprising fixes to regain momentum."},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"28ac7b6965b0":{"id":"28ac7b6965b0","versionId":"83030100c914","creatorId":"8dd2c2873981","homeCollectionId":"30d32c722963","title":"I Turned 36: 36 Mindfulness Lessons That Made This My Best Year Yet","detectedLanguage":"en","latestVersion":"83030100c914","latestPublishedVersion":"83030100c914","hasUnpublishedEdits":false,"latestRev":870,"createdAt":1732280935542,"updatedAt":1732590116807,"acceptedAt":0,"firstPublishedAt":1732553267474,"latestPublishedAt":1732553267474,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"36 lessons to bring calm, strength, and growth to your life.","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"1*Jxs9iDvSlrh7R6TQLaP8cQ.jpeg","filter":"","backgroundSize":"","originalWidth":5472,"originalHeight":3648,"strategy":"resample","height":0,"width":0},"wordCount":1622,"imageCount":1,"readingTime":6.320754716981132,"subtitle":"36 lessons to bring calm, strength, and growth to your life.","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":9,"isBookmarked":false,"tags":[{"slug":"mindfulness","name":"Mindfulness","postCount":238336,"metadata":{"postCount":238336,"coverImage":{"id":"0*MPqq4rog5z1GoZBw","originalWidth":2048,"originalHeight":3072,"isFeatured":true,"unsplashPhotoId":"4s3R-z-_U0k"}},"type":"Tag"},{"slug":"life-lessons","name":"Life Lessons","postCount":756016,"metadata":{"postCount":756016,"coverImage":{"id":"1*xJV8uYsDYrnDwulfbMByRQ.jpeg"}},"type":"Tag"},{"slug":"self","name":"Self","postCount":217097,"metadata":{"postCount":217097,"coverImage":{"id":"1*TFNjy2m1OseBzx2LuFnxYQ.jpeg","originalWidth":6000,"originalHeight":4000,"isFeatured":true,"alt":"Woman playing happily on swing"}},"type":"Tag"},{"slug":"personal-growth","name":"Personal Growth","postCount":157710,"metadata":{"postCount":157710,"coverImage":{"id":"1*Hs7J-MGziIlL5Ec4i7wpxw.png","originalWidth":1920,"originalHeight":1200}},"type":"Tag"},{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":1,"links":{"entries":[{"url":"https://mindful-monday.kit.com/2e23eb249d","alts":[],"httpStatus":200}],"version":"0.3","generatedAt":1732553267790},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":50,"sectionCount":3,"readingList":0,"topics":[{"topicId":"6e141894b6b9","slug":"mindfulness","createdAt":1545075672753,"deletedAt":0,"image":{"id":"1*aYLbVdkR9ANpkC36Gh31XA@2x.jpeg","originalWidth":3888,"originalHeight":2592},"name":"Mindfulness","description":"Live in the now.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Mindfulness — Medium","type":"Topic"},{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"i-turned-36-36-mindfulness-lessons-that-made-this-my-best-year-yet","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"i-turned-36-36-mindfulness-lessons-that-made-this-my-best-year-yet-28ac7b6965b0","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"1*Jxs9iDvSlrh7R6TQLaP8cQ.jpeg","originalWidth":5472,"originalHeight":3648,"isFeatured":true,"alt":"I turned 36: Here’re 36 Mindfulness Lessons That Made 36 My Best Year Yet"}},{"name":"0d07","type":3,"text":"I Turned 36: 36 Mindfulness Lessons That Made This My Best Year Yet","markups":[],"alignment":1},{"name":"b4dc","type":13,"text":"36 lessons to bring calm…","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"36 lessons to bring calm, strength, and growth to your life."},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"0a401d49e076","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732480807863,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"","previewContent2":{"bodyModel":{"paragraphs":[{"name":"0d07","type":3,"text":"I Turned 36: 36 Mindfulness Lessons That Made This My Best Year Yet","markups":[]},{"name":"b4dc","type":13,"text":"36 lessons to bring calm, strength, and growth to your life.","markups":[]},{"name":"9b62","type":4,"text":"Picture by the author","markups":[],"layout":1,"metadata":{"id":"1*Jxs9iDvSlrh7R6TQLaP8cQ.jpeg","originalWidth":5472,"originalHeight":3648,"isFeatured":true,"alt":"I turned 36: Here’re 36 Mindfulness Lessons That Made 36 My Best Year Yet"}},{"name":"7f56","type":1,"text":"Every year on my birthday, I do something special to reflect and reset. I call it the birthday reflection. It’s simple: look back on the past year and write down one meaningful lesson for each year of your age. If you’re turning 20, you jot down 20 lessons. If you’re…","markups":[{"type":2,"start":86,"end":105}]}],"sections":[{"name":"d87a","startIndex":0}]},"isFullContent":false,"subtitle":"36 lessons to bring calm, strength, and growth to your life."},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"},"fc945d2ec378":{"id":"fc945d2ec378","versionId":"f44e121a818b","creatorId":"e6e9b39bbdb","homeCollectionId":"30d32c722963","title":"What Are the Main Causes of Unhappiness?","detectedLanguage":"en","latestVersion":"f44e121a818b","latestPublishedVersion":"f44e121a818b","hasUnpublishedEdits":false,"latestRev":531,"createdAt":1698159491576,"updatedAt":1732589444532,"acceptedAt":0,"firstPublishedAt":1732553213825,"latestPublishedAt":1732553213825,"vote":false,"experimentalCss":"","displayAuthor":"","content":{"subtitle":"Discover the common underlying factors of unhappiness","postDisplay":{"coverless":true}},"virtuals":{"statusForCollection":"APPROVED","allowNotes":true,"previewImage":{"imageId":"0*IWIdLP6ioeQ_PICr","filter":"","backgroundSize":"","originalWidth":7952,"originalHeight":5304,"strategy":"resample","height":0,"width":0},"wordCount":890,"imageCount":1,"readingTime":3.558490566037736,"subtitle":"Discover the common underlying factors of unhappiness","publishedInCount":1,"usersBySocialRecommends":[],"noIndex":false,"recommends":2,"isBookmarked":false,"tags":[{"slug":"happiness","name":"Happiness","postCount":125972,"metadata":{"postCount":125972,"coverImage":{"id":"0*msUVbvvzVc-RAF_0","originalWidth":4000,"originalHeight":6000,"isFeatured":true,"unsplashPhotoId":"_sh9vkVbVgo"}},"type":"Tag"},{"slug":"self-improvement","name":"Self Improvement","postCount":883151,"metadata":{"postCount":883151,"coverImage":{"id":"1*70mWmxgf52m1YqTcCfRkkQ.jpeg"}},"type":"Tag"},{"slug":"personal-development","name":"Personal Development","postCount":284340,"metadata":{"postCount":284340,"coverImage":{"id":"1*Hs7J-MGziIlL5Ec4i7wpxw.png","originalWidth":1920,"originalHeight":1200}},"type":"Tag"},{"slug":"life","name":"Life","postCount":1181302,"metadata":{"postCount":1181302,"coverImage":{"id":"1*0sJtn9WT-yfCMX8S8LyYVg.jpeg"}},"type":"Tag"},{"slug":"mental-health","name":"Mental Health","postCount":593224,"metadata":{"postCount":593224,"coverImage":{"id":"1*jqHGC3wdzh6wTu3XZJKuYQ.jpeg"}},"type":"Tag"}],"socialRecommendsCount":0,"responsesCreatedCount":0,"links":{"entries":[{"url":"https://unsplash.com?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://www.whitehouse.gov/about-the-white-house/presidents/theodore-roosevelt/","alts":[],"httpStatus":200},{"url":"https://www.richdad.com/about/robert-t-kiyosaki","alts":[],"httpStatus":200},{"url":"https://eckharttolle.com/","alts":[],"httpStatus":200},{"url":"https://matthewroyse.com/","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Samuel-Beckett","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Mahatma-Gandhi","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Ralph-Waldo-Emerson","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Helen-Keller","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Hans-Selye","alts":[],"httpStatus":200},{"url":"https://unsplash.com/@dre0316?utm_source=medium&utm_medium=referral","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Eleanor-Roosevelt","alts":[],"httpStatus":200},{"url":"https://www.britannica.com/biography/Buddha-founder-of-Buddhism","alts":[],"httpStatus":200},{"url":"https://medium.com/change-your-mind/10-simple-ways-to-be-10x-happier-with-your-life-596af23bf60c","alts":[{"type":3,"url":"medium://p/596af23bf60c"},{"type":2,"url":"medium://p/596af23bf60c"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/this-is-how-to-manage-the-7-major-stressors-in-our-lives-d2d22c64e65f","alts":[{"type":3,"url":"medium://p/d2d22c64e65f"},{"type":2,"url":"medium://p/d2d22c64e65f"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/this-is-how-to-make-the-most-out-of-10-difficult-life-situations-504aa880304c","alts":[{"type":3,"url":"medium://p/504aa880304c"},{"type":2,"url":"medium://p/504aa880304c"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/5-simple-tips-to-help-you-stay-positive-in-negative-situations-260905fc908b","alts":[{"type":3,"url":"medium://p/260905fc908b"},{"type":2,"url":"medium://p/260905fc908b"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/7-simple-things-you-must-do-after-you-make-a-mistake-e4a721452150","alts":[{"type":2,"url":"medium://p/e4a721452150"},{"type":3,"url":"medium://p/e4a721452150"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/this-is-how-to-push-past-your-fear-of-confrontation-89280bdf366b","alts":[{"type":3,"url":"medium://p/89280bdf366b"},{"type":2,"url":"medium://p/89280bdf366b"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/happiness-in-life-is-all-about-20-simple-yet-powerful-daily-habits-cf48d060a096","alts":[{"type":2,"url":"medium://p/cf48d060a096"},{"type":3,"url":"medium://p/cf48d060a096"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/this-is-why-your-thoughts-determine-the-quality-of-your-life-64e6ee1d13a3","alts":[{"type":3,"url":"medium://p/64e6ee1d13a3"},{"type":2,"url":"medium://p/64e6ee1d13a3"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/7-common-expectations-that-can-undermine-your-life-ed6e4dc7ed7d","alts":[{"type":3,"url":"medium://p/ed6e4dc7ed7d"},{"type":2,"url":"medium://p/ed6e4dc7ed7d"}],"httpStatus":200},{"url":"https://medium.com/change-your-mind/when-you-compare-yourself-to-others-you-sabotage-your-success-638e7bc903ff","alts":[{"type":3,"url":"medium://p/638e7bc903ff"},{"type":2,"url":"medium://p/638e7bc903ff"}],"httpStatus":200}],"version":"0.3","generatedAt":1732553214754},"isLockedPreviewOnly":false,"metaDescription":"","totalClapCount":75,"sectionCount":4,"readingList":0,"topics":[{"topicId":"80e54e691fc9","slug":"mental-health","createdAt":1493932391083,"deletedAt":0,"image":{"id":"1*-5taj6lnLnCjq6bGuIV0MA@2x.jpeg","originalWidth":2624,"originalHeight":3936},"name":"Mental Health","description":"A little more conversation, a little less stigma.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Mental Health Articles and News — Medium","type":"Topic"},{"topicId":"aef1078a3ef5","slug":"self","createdAt":1490119409800,"deletedAt":0,"image":{"id":"1*zk42YBzvJ_du3aTeJrAeEQ@2x.jpeg","originalWidth":2976,"originalHeight":1984},"name":"Self","description":"Live better.","relatedTopics":[],"visibility":1,"relatedTags":[],"relatedTopicIds":[],"seoTitle":"Self Improvement Articles and Personal Stories — Medium","type":"Topic"}]},"coverless":true,"slug":"what-are-the-main-causes-of-unhappiness","translationSourcePostId":"","translationSourceCreatorId":"","isApprovedTranslation":false,"inResponseToPostId":"","inResponseToRemovedAt":0,"isTitleSynthesized":true,"allowResponses":true,"importedUrl":"","importedPublishedAt":0,"visibility":2,"uniqueSlug":"what-are-the-main-causes-of-unhappiness-fc945d2ec378","previewContent":{"bodyModel":{"paragraphs":[{"name":"previewImage","type":4,"text":"","layout":10,"metadata":{"id":"0*IWIdLP6ioeQ_PICr","originalWidth":7952,"originalHeight":5304,"isFeatured":true,"alt":"What are the main causes of unhappiness?","unsplashPhotoId":"vm2cwMEiUFA"}},{"name":"9838","type":3,"text":"What Are the Main Causes of Unhappiness?","markups":[],"alignment":1},{"name":"7d2f","type":13,"text":"Discover the common underlying factors of unhappiness","markups":[],"alignment":1}],"sections":[{"startIndex":0}]},"isFullContent":false,"subtitle":"Discover the common underlying factors of unhappiness"},"license":0,"inResponseToMediaResourceId":"","canonicalUrl":"","approvedHomeCollectionId":"30d32c722963","isNewsletter":false,"newsletterId":"efffe18f0a93","webCanonicalUrl":"","mediumUrl":"","migrationId":"","notifyFollowers":true,"notifyTwitter":false,"notifyFacebook":false,"responseHiddenOnParentPostAt":0,"isSeries":false,"isSubscriptionLocked":true,"seriesLastAppendedAt":0,"audioVersionDurationSec":0,"sequenceId":"","isEligibleForRevenue":true,"isBlockedFromHightower":false,"deletedAt":0,"lockedPostSource":1,"hightowerMinimumGuaranteeStartsAt":0,"hightowerMinimumGuaranteeEndsAt":0,"featureLockRequestAcceptedAt":0,"mongerRequestType":1,"layerCake":0,"socialTitle":"","socialDek":"","editorialPreviewTitle":"","editorialPreviewDek":"","curationEligibleAt":1732492558743,"isProxyPost":false,"proxyPostFaviconUrl":"","proxyPostProviderName":"","proxyPostType":0,"isSuspended":false,"isLimitedState":false,"seoTitle":"What Are the Main Causes of Unhappiness?","previewContent2":{"bodyModel":{"paragraphs":[{"name":"9838","type":3,"text":"What Are the Main Causes of Unhappiness?","markups":[]},{"name":"7d2f","type":13,"text":"Discover the common underlying factors of unhappiness","markups":[]},{"name":"3031","type":4,"text":"Photo by Andre Hunter on Unsplash","markups":[{"type":3,"start":9,"end":21,"href":"https://unsplash.com/@dre0316?utm_source=medium&utm_medium=referral","title":"","rel":"photo-creator","anchorType":0},{"type":3,"start":25,"end":33,"href":"https://unsplash.com?utm_source=medium&utm_medium=referral","title":"","rel":"photo-source","anchorType":0}],"layout":1,"metadata":{"id":"0*IWIdLP6ioeQ_PICr","originalWidth":7952,"originalHeight":5304,"isFeatured":true,"alt":"What are the main causes of unhappiness?","unsplashPhotoId":"vm2cwMEiUFA"}},{"name":"188c","type":6,"text":"“The primary cause of unhappiness is never the situation but your thoughts about it.” — Eckhart Tolle, a spiritual teacher","markups":[{"type":3,"start":88,"end":101,"href":"https://eckharttolle.com/","title":"","rel":"","anchorType":0}]},{"name":"1b1c","type":1,"text":"Happiness is a fundamental aspect of the human experience. However, many people struggle with various factors that can lead to unhappiness.","markups":[]},{"name":"931f","type":1,"text":"Negative thinking patterns, chronic stress, unfulfilling relationships, and other…","markups":[]}],"sections":[{"name":"7fb4","startIndex":0}]},"isFullContent":false,"subtitle":"Discover the common underlying factors of unhappiness"},"cardType":0,"isDistributionAlertDismissed":false,"isShortform":false,"shortformType":0,"responsesLocked":false,"isLockedResponse":false,"isPublishToEmail":true,"responseDistribution":0,"isMarkedPaywallOnly":false,"type":"Post"}}},"paging":{"path":"/_/api/collections/30d32c722963/stream","next":{"to":"1732553213825","ignoredIds":[],"page":3}},"collection":{"id":"30d32c722963","name":"Change Your Mind Change Your Life","slug":"change-your-mind","tags":["MINDSET","SUCCESS","MENTAL HEALTH","HEALTH","SPIRITUALITY"],"creatorId":"3e04ea7f1318","description":"Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.","shortDescription":"Read short and uplifting articles here to help you shift…","image":{"imageId":"1*w1Jvhl-9CmZbxAIrp33BXg.jpeg","filter":"","backgroundSize":"","originalWidth":600,"originalHeight":600,"strategy":"resample","height":0,"width":0},"metadata":{"followerCount":70046,"activeAt":1732633431469},"virtuals":{"permissions":{"canPublish":false,"canPublishAll":false,"canRepublish":false,"canRemove":false,"canManageAll":false,"canSubmit":false,"canEditPosts":false,"canAddWriters":false,"canViewStats":false,"canSendNewsletter":false,"canViewLockedPosts":false,"canViewCloaked":false,"canEditOwnPosts":false,"canBeAssignedAuthor":false,"canEnrollInHightower":false,"canLockPostsForMediumMembers":false,"canLockOwnPostsForMediumMembers":false,"canViewNewsletterV2Stats":false,"canCreateNewsletterV3":false},"isSubscribed":false,"isEnrolledInHightower":false,"isEligibleForHightower":false,"isSubscribedToCollectionEmails":false,"isMuted":false,"canToggleEmail":false,"isWriter":false},"logo":{"imageId":"1*85mBdRZHgpA3MMg7ryXlBQ.jpeg","filter":"","backgroundSize":"","originalWidth":600,"originalHeight":600,"strategy":"resample","height":0,"width":0},"twitterUsername":"C_Bradstreet","facebookPageName":"ChristineBradstreet","publicEmail":"christine@christinebradstreet.com","collectionMastheadId":"9d3402915a4f","sections":[{"type":2,"collectionHeaderMetadata":{"title":"Change Your Mind, Change Your Life","description":"creating epic lives","backgroundImage":{"id":"1*M84isllETkz93sC4yI1Jjw.jpeg","originalWidth":1920,"originalHeight":1285,"focusPercentX":47.5,"focusPercentY":96.79144385026738},"logoImage":{},"alignment":1,"layout":6}},{"type":1,"postListMetadata":{"source":1,"layout":2,"number":7,"postIds":["54d591dc75ce","0235137a60c9","47bde6ea4466","85d113bbdc51","bc679a5a0caa","91f13534c498","80c8944e8683"]}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":["bd93fd878716","352f155a9566","28ac7b6965b0","fc945d2ec378"],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}},{"type":1,"postListMetadata":{"source":1,"layout":4,"number":4,"postIds":[],"sectionHeader":"Latest"}}],"tintColor":"#FF546869","lightText":false,"favicon":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"colorPalette":{"defaultBackgroundSpectrum":{"colorPoints":[{"color":"#FF75898A","point":0},{"color":"#FF6D8080","point":0.1},{"color":"#FF657676","point":0.2},{"color":"#FF5D6C6C","point":0.3},{"color":"#FF556162","point":0.4},{"color":"#FF4C5757","point":0.5},{"color":"#FF434C4C","point":0.6},{"color":"#FF394041","point":0.7},{"color":"#FF2F3535","point":0.8},{"color":"#FF242828","point":0.9},{"color":"#FF181B1B","point":1}],"backgroundColor":"#FFFFFFFF"},"tintBackgroundSpectrum":{"colorPoints":[{"color":"#FF546869","point":0},{"color":"#FF67797A","point":0.1},{"color":"#FF798A8B","point":0.2},{"color":"#FF8B9A9B","point":0.3},{"color":"#FF9CAAAA","point":0.4},{"color":"#FFADB9B9","point":0.5},{"color":"#FFBEC8C8","point":0.6},{"color":"#FFCED6D6","point":0.7},{"color":"#FFDEE4E4","point":0.8},{"color":"#FFEEF2F2","point":0.9},{"color":"#FFFDFFFF","point":1}],"backgroundColor":"#FF546869"},"highlightSpectrum":{"colorPoints":[{"color":"#FFF0F3F3","point":0},{"color":"#FFEDF2F2","point":0.1},{"color":"#FFEAF0F0","point":0.2},{"color":"#FFE8EFEF","point":0.3},{"color":"#FFE5EDED","point":0.4},{"color":"#FFE2ECEC","point":0.5},{"color":"#FFDFEAEA","point":0.6},{"color":"#FFDCE8E9","point":0.7},{"color":"#FFD9E7E7","point":0.8},{"color":"#FFD6E5E6","point":0.9},{"color":"#FFD3E4E4","point":1}],"backgroundColor":"#FFFFFFFF"},"darkBackgroundSpectrum":{"colorPoints":[{"color":"#FF8CA2A3","point":0},{"color":"#FF97AAAB","point":0.1},{"color":"#FFA1B2B3","point":0.2},{"color":"#FFAABABA","point":0.3},{"color":"#FFB4C2C2","point":0.4},{"color":"#FFBEC9CA","point":0.5},{"color":"#FFC7D1D1","point":0.6},{"color":"#FFD1D9D9","point":0.7},{"color":"#FFDAE0E0","point":0.8},{"color":"#FFE4E8E7","point":0.9},{"color":"#FFEDEFEF","point":1}],"backgroundColor":"#FF000000"}},"navItems":[{"type":1,"title":"Mindset","tagSlug":"mindset","url":"https://medium.com/change-your-mind/tagged/mindset","source":"tagSlug"},{"type":1,"title":"Happiness","tagSlug":"happiness","url":"https://medium.com/change-your-mind/tagged/happiness","source":"tagSlug"},{"type":1,"title":"Spirituality","tagSlug":"spirituality","url":"https://medium.com/change-your-mind/tagged/spirituality","source":"tagSlug"},{"type":1,"title":"Health and Healing","tagSlug":"health","url":"https://medium.com/change-your-mind/tagged/health","source":"tagSlug"},{"type":2,"title":"Write For Us","postId":"efb7171c8852","url":"https://medium.com/change-your-mind/want-to-write-for-us-efb7171c8852","source":"postId"},{"type":3,"title":"The Channel","url":"https://www.youtube.com/@drchristinebradstreet"}],"colorBehavior":1,"collectionFeatures":[30],"ampLogo":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"header":{"title":"Change Your Mind, Change Your Life","description":"creating epic lives","backgroundImage":{"id":"1*M84isllETkz93sC4yI1Jjw.jpeg","originalWidth":1920,"originalHeight":1285,"focusPercentX":47.5,"focusPercentY":96.79144385026738},"logoImage":{},"alignment":1,"layout":6},"subscriberCount":70046,"tagline":"Read short and uplifting articles here to help you shift…","isOptedIntoAurora":false,"newsletterV3":{"newsletterV3Id":"8f9109225e7c","type":1,"name":"Change Your Mind, Change Your Life","description":"Create an epic life with us - the latest in mind science, inspiration, spirituality, and health.","collectionId":"30d32c722963","newsletterSlug":"change-your-mind-change-your-life","isSubscribed":false,"showPromo":true,"avatarImageId":"","creatorId":"3e04ea7f1318","showNewsletterPostsInCollectionHome":true,"exportableSubscribersCount":3662,"subscribersCount":3221,"promoHeadline":"","promoBody":"","replyToEmail":""},"isCurationAllowedByDefault":false,"polarisCoverImage":{"imageId":"","filter":"","backgroundSize":"","originalWidth":0,"originalHeight":0,"strategy":"resample","height":0,"width":0},"ptsQualifiedAt":1616092795709,"type":"Collection"},"header":{"title":"Change Your Mind, Change Your Life","description":"creating epic lives","backgroundImage":{"id":"1*M84isllETkz93sC4yI1Jjw.jpeg","originalWidth":1920,"originalHeight":1285,"focusPercentX":47.5,"focusPercentY":96.79144385026738},"logoImage":{},"alignment":1,"layout":6},"streamItems":[{"createdAt":1732699920907,"randomId":"b2609d1a0334","section":{"items":[{"post":{"postId":"54d591dc75ce"},"itemType":"post"},{"post":{"postId":"0235137a60c9"},"itemType":"post"},{"post":{"postId":"47bde6ea4466"},"itemType":"post"},{"post":{"postId":"85d113bbdc51"},"itemType":"post"},{"post":{"postId":"bc679a5a0caa"},"itemType":"post"},{"post":{"postId":"91f13534c498"},"itemType":"post"},{"post":{"postId":"80c8944e8683"},"itemType":"post"}],"layout":2},"itemType":"section","type":"StreamItem"},{"createdAt":1732699920907,"randomId":"69b9a0494f28","section":{"items":[{"post":{"postId":"bd93fd878716"},"itemType":"post"},{"post":{"postId":"352f155a9566"},"itemType":"post"},{"post":{"postId":"28ac7b6965b0"},"itemType":"post"},{"post":{"postId":"fc945d2ec378"},"itemType":"post"}],"layout":4,"heading":{"fallbackTitle":"Latest","headingBasic":{"title":"Latest"},"headingType":"headingBasic"}},"itemType":"section","type":"StreamItem"}]}) // ]]></script><script>(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'8e911bc83fa23fdc',t:'MTczMjY5OTkyMS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script></body></html>