CINXE.COM

<!doctype html> <html class="no-js" lang="en"> <head> <meta charset="utf-8" /> <meta name="viewport" content="width=device-width, initial-scale=1.0" /> <title>Sustainable Activism</title> <meta name='description' content='In Defense of Animals' Sustainable Activism campaign helps people who help animals deal with compassion fatigue, burnout, and trauma.'> <link rel='canonical' href='https://www.idausa.org/campaign/sustainable-activism/'> <meta property="og:locale" content="en" /> <meta property="og:type" content="" /> <meta property="og:title" content="Sustainable Activism" /> <meta property="og:description" content="People who help animals can suffer with compassion fatigue, burnout, and trauma. In Defense of Animals' offers free support!" /> <meta property="og:image" content="https://www.idausa.org//assets/files/campaign/Sustainable%20Activism/person-731495-2000-1000-flip.jpg" /> <meta property="og:url" content="https://www.idausa.org/campaign/sustainable-activism/"> <meta property="og:site_name" content="IDA USA" /> <meta name="twitter:title" content="Sustainable Activism" /> <meta name="twitter:site" content="@IDAUSA" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:image" content="https://www.idausa.org//assets/files/campaign/Sustainable Activism/person-731495-2000-1000-flip.jpg" /> <meta name="twitter:creator" content="@IDAUSA" /> <meta name="twitter:description" content="People who help animals can suffer with compassion fatigue, burnout, and trauma. In Defense of Animals' offers free support!" /> <meta name="twitter:url" content="https://www.idausa.org/campaign/sustainable-activism/"> <meta name="facebook-domain-verification" content="kg3ftfbse3642on9fb5zr18s1nrnir" /> <link rel="stylesheet" href="/assets/css/app.css?1520846365"> <link rel="stylesheet" href="/assets/css/campaign.css?1614071032"> <link rel="shortcut icon" href="/assets/images/favicon.ico" />  <style> /* special rules to revert order in donation page for mobile */ @media screen and (max-width: 44.9375em) { .donation-content .row{ display: flex; flex-direction: column-reverse; } .donation-content .donation-content__sidebar { margin-top: 0; margin-bottom: 2rem; } .donation-content .donation-box { margin-top: 1rem; } } #survey-errors { margin-top: 10px; margin-bottom: 10px; color: #FA886B; font-weight: 700; } </style> <style> /* .post-box__content a{ color: #fff; } .post-box__content a:hover{ color: #2D2378; } */ a .blog-list-full__text{ color: #444; } @media print{ a[href]:after { content: " "; } .main-menu-fixed{ position: relative; } .header-campaign__data h1{ position: relative; color: #FFFFFF; margin-top: 6rem; margin-left: 2rem; width: 28rem; left: 0; } .header-menu-third__title{ padding-left: 2rem; } } .blog-content .at .at-steps { border-radius: 0; } .blog-content .at .at-steps li { font-size: 12px; } .blog-content .at .at-step>*:before { transform: translateY(-100%) translateX(-50%); left: 50%; right: auto; } .blog-content .at .at-steps b { padding: 20px 0 0; font-size: 0.75rem; } .blog-content .at-targets { background: transparent; color: #FFDE00; font-weight: 700; text-align: center; font-size: 18px; } .at form .SelectAmount .label-amount { width: auto; } @media screen and (max-width: 44.9375em) { .reveal.homePopup { width: 90%; margin: 0 auto; height: 80vh; min-height: 80vh; overflow: auto; } .reveal.homePopup button.close-button { right: 0; top: 0; width: 2rem; height: 2rem; } } @media screen and (max-width: 44.9375em) { .post-box__content { position: relative; height: 14rem; } } @media screen and (min-width: 64em) { .post-box__content { bottom: 48%; } } .post-box__content .post-box__button__aligned_text { position: absolute; bottom: 1rem; } </style>  <script> !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '199179424249915'); fbq('track', 'PageView'); </script> <noscript> <img height="1" width="1" src="https://www.facebook.com/tr?id=199179424249915&ev=PageView &noscript=1"/> </noscript>    <script async src="https://www.googletagmanager.com/gtag/js?id=AW-942723332"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-942723332'); gtag('config', 'G-CN6Y8XCZ4Z'); </script>  <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-NNPHKX4');</script>   <script async src="https://www.googletagmanager.com/gtag/js?id=UA-51146141-1"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-51146141-1'); </script> <style> .video-container { position:relative; padding-bottom:56.25%; padding-top:30px; height:0; overflow:hidden; } .video-container iframe, .video-container object, .video-container embed { position:absolute; top:0; left:0; width:100%; height:100%; } .at label small { text-transform: none; color: #000000 !important; } </style> </head> <body>  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-NNPHKX4" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <div class="top-bar-mobile hide-for-medium" data-responsive-toggle="main-menu" data-hide-for="medium"> <div class="top-bar-mobile__first"> <form id="search_form_id" action="https://www.idausa.org/search-result/" method="get"> <input id="searchField" type="text" placeholder="Search" name="search_field" value=""> <input type="hidden" name="id" value="2433" /> <button type="submit" class="search-button"> </button> <div class="forceclear"> </div> </form> </div> <div class="top-bar-mobile__second"> <a class="mobile-menu-logo" href="https://www.idausa.org/"><img src="/assets/images/logo-header-mobile.png" /></a> <a class="mobile-menu-donate" href="https://www.idausa.org/about/donation/" target="_blank">DONATE</a> <button class="mobile-menu-icon" type="button" data-toggle> </button> <div class="forceclear"> </div> </div> </div> <div id="top"></div> <div id="main-menu" class="main-menu-fixed"> <div class="header-menu"> <div class="top-bar row column"> <div class="top-bar-left"> <a href="https://www.idausa.org/" class="top-bar__logo"><img src="/assets/images/ida-logo.svg" style="width:145px;" /></a> </div> <div class="top-bar-right"> <ul class="vertical medium-horizontal menu"> <li class=""> <a href="https://www.idausa.org/" style="font-size: 13px">Home</a> </li> <li class=""> <a href="https://www.idausa.org/about/" style="font-size: 13px">About</a> </li> <li class="current"> <a href="https://www.idausa.org/campaign/" style="font-size: 13px">Campaigns</a> </li> <li class=""> <a href="https://www.idausa.org/sanctuaries/" style="font-size: 13px">Sanctuaries</a> </li> <li class=""> <a href="https://www.idausa.org/news/" style="font-size: 13px">News</a> </li> <li class=""> <a href="https://www.idausa.org/take-action/" style="font-size: 13px">Take Action</a> </li> <li><a href="https://idausa.org/shop" target="_blank" style="font-size: 13px">Shop</a></li> <li><a href="https://idausa.mygiftlegacy.org/" target="_blank" style="font-size: 13px">Leave a Legacy</a></li> </ul>  <a href="https://www.idausa.org/about/donation/" class="top-bar__donate">DONATE</a> <a href="#" class="search-button js-show-search-bar"></a> </div> </div> <div class="search-bar-desktop header-menu-search"> <div class="row column"> <form id="search_form_id" action="https://www.idausa.org/search-result/" method="get"> <button type="submit" class="search-button"> </button> <input id="searchField" class="dekstop_search_field" type="text" placeholder="Search" name="search_field" value=""> <input type="hidden" name="id" value="2433" /> <div class="forceclear"> </div> </form> </div> </div> </div> </div> <div class="main-menu-fixed-gap"> </div> <div class="header-menu-sub"> <div class="header-menu-sub__inner"> <ul class="menu menu-slider-lt"><li class="first"><a href="https://www.idausa.org/campaign/animal-companions/" title="Animal Companions" >Animal Companions</a></li> <li><a href="https://www.idausa.org/campaign/break-the-chains/" title="Break The Chains" >Break The Chains</a></li> <li><a href="https://www.idausa.org/campaign/carnivores-anonymous/" title="Carnivores Anonymous" >Carnivores Anonymous</a></li> <li><a href="https://www.idausa.org/campaign/cetacean-advocacy/" title="Cetaceans" >Cetaceans</a></li> <li><a href="https://www.idausa.org/campaign/community-cats/" title="Community Cats" >Community Cats</a></li> <li><a href="https://www.idausa.org/campaign/dog-meat/" title="Dog Meat" >Dog Meat</a></li> <li><a href="https://www.idausa.org/campaign/animals-in-entertainment/" title="Entertainment" >Entertainment</a></li> <li><a href="https://www.idausa.org/campaign/elephants/" title="Elephants" >Elephants</a></li> <li><a href="https://www.idausa.org/campaign/farmed-animal/" title="Farmed Animals" >Farmed Animals</a></li> <li><a href="https://www.idausa.org/campaign/guardian/" title="Guardians" >Guardians</a></li> <li><a href="https://www.idausa.org/campaign/justice-for-animals/" title="Justice for Animals" >Justice for Animals</a></li> <li><a href="https://www.idausa.org/campaign/puppy-mills/" title="Puppy Mills" >Puppy Mills</a></li> <li class="current"><a href="https://www.idausa.org/campaign/sustainable-activism/" title="Sustainable Activism" >Sustainable Activism</a></li> <li><a href="https://www.idausa.org/campaign/vivisection/" title="Vivisection" >Vivisection</a></li> <li class="last"><a href="https://www.idausa.org/campaign/wild-animals-and-habitats/" title="Wild and Free" >Wild and Free</a></li> </ul> </div> </div> <div class="header-image"> <div class="full-overlay"> <div class="header-image__data" style="background-image:url('/assets/components/phpthumbof/cache/person-731495-2000-1000-flip.8ebaa3bd1c76a945b88cf855f49163ec.jpg');"> <div class="header-image__cover expandall"> </div> <h1>Sustainable Activism</h1> </div> </div> </div> <div class="header-menu-third"> <div class="header-menu-third__title"> Sustainable Activism home </div> <div class="header-menu-third__inner"> <ul class="menu menu-slider-lt"><li class="first"><a href="https://www.idausa.org/campaign/sustainable-activism/about/" title="About" >About</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/animal-activist-helpline/" title="Support Line" >Support Line</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/events/" title="Events" >Events</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/interfaith-vegan-coalition/" title="Interfaith Vegan Coalition" >Interfaith Vegan Coalition</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/vegan-spirituality/" title="Vegan Spirituality" >Vegan Spirituality</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/activist-resource-list/" title="Resources" >Resources</a></li> <li><a href="https://www.idausa.org/campaign/sustainable-activism/latest-news/" title="Latest News" >Latest News</a></li> <li class="last"><a href="https://www.idausa.org/campaign/sustainable-activism/take-action/" title="Take Action" >Take Action</a></li> </ul> </div> </div> <div class="page-content row-padding--large"> <div class="row column"> <h2>We support animal activists</h2> <p>Helping animals can be immensely rewarding, but it can also be very stressful. Constantly defending the vulnerable and oppressed against the forces of thousands of years of culture and commerce is not just hard work; it can put animal activists at odds with their families, communities, and society. As caretakers and guardians, activists need physical, emotional, and spiritual support to live happy and healthy lives.</p> <p>In Defense of Animals Sustainable Activism campaign helps people who help animals deal with compassion fatigue, burnout, and secondary trauma caused by the tragedy-filled nature of their noble work. We support animal activists by providing emotional and spiritual resources including a <a href="http://www.idausa.org/activistsupport" target="_blank" rel="noopener"><strong>support line</strong></a>, a monthly online <a href="http://www.idausa.org/supportgroups" target="_blank" rel="noopener"><strong>support group</strong></a>, <strong><a href="http://www.idausa.org/resources" target="_blank" rel="noopener">activist resource list</a></strong>, <strong><a href="https://youtube.com/playlist?list=PLoF5qlifvW6GKn3t-d_ax1O4vGoXSkDbz&si=Hzajpez8Xq314h6l" target="_blank" rel="noopener">sustainable activism webinars</a>,</strong> activist healing retreats, <strong><a href="http://www.idausa.org/veganspirituality" target="_blank" rel="noopener">vegan spirituality online gatherings</a></strong>, religion-specific <a href="https://www.idausa.org/campaign/sustainable-activism/interfaith-vegan-coalition/advocacy-kits/" target="_blank" rel="noopener"><strong>vegan advocacy kits</strong></a>, and other faith-based resources from our <a href="https://www.idausa.org/campaign/sustainable-activism/interfaith-vegan-coalition/" target="_blank" rel="noopener"><strong>Interfaith Vegan Coalition</strong></a>.</p> </div> </div> <div class="more-content row-padding--large"> <div class="row"> <div class="column medium-6"> <div class="more-content__image"> <img src="assets/files/assets/uploads/entrepreneur_593372_640.jpg" width="300" height="300" alt=""> </div> <div class="more-content__text"> <h3>Online, on the phone, or in-person, we offer a wide range of events suited for all animal advocates</h3> <a href="https://idausa.org/campaign/sustainable-activism/events/" class="button--green">events</a> </div> </div> <div class="column medium-6"> <div class="more-content__image"> <img src="assets/files/assets/uploads/little_girl_1894125_640.jpg" width="300" height="300" alt=""> </div> <div class="more-content__text"> <h3>Honor your vegan ethics and nurture your spiritual self by joining our Vegan Spirituality Community</h3> <a href="https://idausa.org/campaign/sustainable-activism/vegan-spirituality/" class="button--green">Vegan Spirituality</a> </div> </div> </div> </div> <div class="banner-box"> <img src="/assets/components/phpthumbof/cache/zimqnldnkp0-anna-vander-stel-web.adb0be869894bed5411020cb98d292f5.jpg" class="show-for-small-only" /> <div class="banner-box__image" style="background-image:url('/assets/components/phpthumbof/cache/zimqnldnkp0-anna-vander-stel-web.adb0be869894bed5411020cb98d292f5.jpg');"> <div class="banner-box__image__overlay"> </div> </div> <div class="banner-box__form row-padding--medium row column"> <h3></h3> <h2>HELP animal activists</h2> <div class="banner-box__form__fields"> <a href="https://www.idausa.org/campaign/sustainable-activism/support-animal-activists-and-interfaith-vegan-advocacy/" class="button--yellow">GIVE</a> </div> <div class="banner-box__form__text"> <p>In Defense of Animals President Marilyn Kroplick, MD, started the Sustainable Activism campaign to help all animal advocates deal with burnout, stress, and trauma. Help us do more!</p> </div> </div> </div> <div class="footer-box"> <div class="row row-padding--small"> <div class="column large-8"> <ul class="vertical medium-horizontal menu"> <li><a href="https://idausa.mygiftlegacy.org/" target="blank">Create a Legacy</a></li> <li><a href="https://www.idausa.org/about/contacts/">Contacts</a></li> <li><a href="https://www.idausa.org/about/frequently-asked-questions/">FAQs</a></li> <li><a href="https://www.idausa.org/about/privacy-policy/">Privacy</a></li> <li><a href="https://www.idausa.org/about/privacy-policy/">Terms of Use</a></li> </ul> </div> <div class="column large-3 large-offset-1"> <div class="footer-box__support"> <p>ANIMAL ACTIVIST SUPPORT LINE</p> <p class="font-color--yellow"> 1 800 705 0425 </p> <p> <a href="https://www.idausa.org/campaign/sustainable-activism/animal-activist-helpline/" class="button--yellow">ASK FOR CARE</a> </p> </div> </div> </div> <div class="row row-padding--small"> <div class="footer-box__social column large-4 medium-12 large-push-4 text-center"> <a href="https://www.facebook.com/indefenseofanimals/" target="_blank"><div class="social-icon social--facebook"></div></a> <a href="https://twitter.com/IDAUSA" target="_blank"><div class="social-icon social--twitter"></div></a> <a href="https://www.instagram.com/ida_international/" target="_blank"><div class="social-icon social--instagram"></div></a>  <br /><br /> <a href="#" target="_blank"> <img src="https://idausa.org/assets/files/assets/charity-navigator-4star-24-small.png" alt="Charity Navigator" width="70"> </a> <a href="#" target="_blank"> <img src="https://idausa.org/assets/files/assets/logo-bestin-small.png" alt="Best in America" width="70"> </a> <a href="#" target="_blank"> <img src="https://idausa.org/assets/files/assets/candid-seal-platinum-2024-small.png" alt="Candid" width="70"> </a> <a href="#" target="_blank"> <img src="https://idausa.org/assets/files/assets/vegnewslogo-small2.pms807-number1-small.png" alt="VegNews" width="70"> </a> </div> <div class="footer-box__copy column large-4 large-pull-4 medium-6"> <p class="footer__address"> IN DEFENSE OF ANIMALS<br /><br /> 1020 B STREET<br /> SAN RAFAEL<br /> CA 94901<br /><br /> 415-448-0048<br /><br /> TAX ID: 68-000-8936 </p> <p class="">© 2024 In defense of animals <br> FIGHTING FOR ANIMALS, PEOPLE AND THE ENVIRONMENT SINCE 1983</p> </div> <div class="footer-box__credits column large-4 medium-6"> <a href="http://www.lattecreative.com/?utm_source=idausa&utm_medium=site&utm_campaign=directlink" class="sign_latte" target="_blank"></a><br /> <a href="https://www.idausa.org/campaign/sustainable-activism/#top" style="font-size: 15px">Return to top</a> </div> </div> </div> <div class="global-popup" onclick="closePopup();"></div> <script> /* (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-51146141-1', 'auto'); ga('send', 'pageview'); */ </script> <script src="/assets/js/app.js?v=2021c"></script>  <script> /* // form variables name form_input = {}; form_input.email = 'Email'; form_input.first_name = 'First Name'; form_input.last_name = 'Last Name'; form_input.street1 = 'Address'; form_input.city = 'City'; form_input.phone = 'Phone Number'; form_input.zip = 'Zip / Postal code'; form_input.thanks_message = 'Thanks for joining. You should receive your first issue of the e-newsletter shortly.'; // create social networking pop-ups (function() { // link selector and pop-up window size var Config = { Link: "a.social-js", Width: 500, Height: 500 }; // add handler links $('a.js-social-share').click(function(e){ e = (e ? e : window.event); var t = (e.currentTarget ? e.currentTarget : $(e).closest('a')); // popup position var px = Math.floor(((screen.availWidth || 1024) - Config.Width) / 2), py = Math.floor(((screen.availHeight || 700) - Config.Height) / 2); // open popup var popup = window.open(t.href, "social", "width="+Config.Width+",height="+Config.Height+ ",left="+px+",top="+py+ ",location=0,menubar=0,toolbar=0,status=0,scrollbars=1,resizable=1"); if (popup) { popup.focus(); if (e.preventDefault) e.preventDefault(); e.returnValue = false; } return !!popup; }); }()); */ </script> <div class="generic-share"> <a href="https://www.facebook.com/sharer/sharer.php?u=https://www.idausa.org/campaign/sustainable-activism/" target="_blank" class="js-social-share"><div class="share-icon share--facebook"></div></a> <a href="https://twitter.com/intent/tweet?url=https://www.idausa.org/campaign/sustainable-activism/&text=People+who+help+%23animals+can+suffer+with+compassion+fatigue%2C+burnout+%26+trauma.+%40idausa+offers+free+support%21+%23SustainableActivism" target="_blank" class="js-social-share"><div class="share-icon share--twitter"></div></a>  </div> </body> </html>