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تغذیه | سلامتی | Euronews

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1280px) 100vw, 100vw" loading=lazy title="فرانک سوئیس" alt="فرانک سوئیس" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2686514-label-pos3-c-latest-stories"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="https://parsi.euronews.com/my-europe/europe-news/europe-news" data-event="article-label"><span class="program-name "> خبرهای اروپا </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2686514-title-pos3-c-latest-stories"><a rel="bookmark" class="m-object__title__link " href="/my-europe/2024/11/24/why-city-of-basel-in-switzerland-will-pay-2700-euros-annually-to-its-citizens" aria-label="چرا شهر بازل سوئیس تا ۱۰ سال به ساکنان خود سالانه ۲۷۰۰ یورو پرداخت خواهد کرد؟" data-testid="article-title-link" target="_self"> چرا شهر بازل سوئیس تا ۱۰ سال به ساکنان خود سالانه ۲۷۰۰ یورو پرداخت خواهد کرد؟ </a></h3></div></article><article data-nid="2686414" data-cid="8870752" data-part-label=" حامی مالی" class="m-object m-modeS-1 m-modeM-1 m-modeL-1 m-modeXL-1" ><div class="m-object__img" id="abe-2686414-image-pos4-c-latest-stories"><figure ><a href="/business/2024/11/24/gasoline-prices-in-countries-bordering-iran" class="media__img__link" target="_self" ><img class="m-img" 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srcset="https://static.euronews.com/articles/stories/08/87/09/30/160x90_cmsv2_65bf6be7-ee11-52d4-96ca-56280850a76e-8870930.jpg 160w, https://static.euronews.com/articles/stories/08/87/09/30/281x158_cmsv2_65bf6be7-ee11-52d4-96ca-56280850a76e-8870930.jpg 281w, https://static.euronews.com/articles/stories/08/87/09/30/368x207_cmsv2_65bf6be7-ee11-52d4-96ca-56280850a76e-8870930.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 100vw, (max-width: 1280px) 100vw, 100vw" loading=lazy title="ثبت نخستین تصویر دقیق از ستاره‌ غول‌آسا و رو به افول «دبلیو‌او‌اچ جی۶۴» در خارج از کهکشان راه شیری" alt="ثبت نخستین تصویر دقیق از ستاره‌ غول‌آسا و رو به افول «دبلیو‌او‌اچ جی۶۴» در خارج از کهکشان راه شیری" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 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تصویر دقیق از ستاره‌ای در فاصله بیش از ۱۶۰ هزار سال نوری از زمین" data-testid="article-title-link" target="_self"> ثبت اولین تصویر دقیق از ستاره‌ای در فاصله بیش از ۱۶۰ هزار سال نوری از زمین </a></h3></div></article><hr class="c-navigation-bar__dropdown__separator"><article data-nid="2686534" data-cid="8870924" data-part-label=" حامی مالی" class="m-object m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2686534-image-pos2-c-latest-stories-sidebar"><figure ><a href="/2024/11/24/iran-and-the-european-troika-at-the-negotiating-table" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/87/09/24/368x207_cmsv2_4b53670d-9fbd-52e1-b290-cc2a16e5ad8b-8870924.jpg" srcset="https://static.euronews.com/articles/stories/08/87/09/24/160x90_cmsv2_4b53670d-9fbd-52e1-b290-cc2a16e5ad8b-8870924.jpg 160w, https://static.euronews.com/articles/stories/08/87/09/24/281x158_cmsv2_4b53670d-9fbd-52e1-b290-cc2a16e5ad8b-8870924.jpg 281w, https://static.euronews.com/articles/stories/08/87/09/24/368x207_cmsv2_4b53670d-9fbd-52e1-b290-cc2a16e5ad8b-8870924.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 100vw, (max-width: 1280px) 100vw, 100vw" loading=lazy title="عکس آرشیوی از قدم زدن محمد جواد ظریف و جان کری در خیابان‌های ژنو" alt="عکس آرشیوی از قدم زدن محمد جواد ظریف و جان کری در خیابان‌های ژنو" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2686534-label-pos2-c-latest-stories-sidebar"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/news/asia/iran" data-event="article-label"><span class="program-name "> ایران </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2686534-title-pos2-c-latest-stories-sidebar"><a rel="bookmark" class="m-object__title__link " href="/2024/11/24/iran-and-the-european-troika-at-the-negotiating-table" aria-label="ایران و تروئیکای اروپایی پشت میز مذاکره؛ آیا یخ گفتگوهای هسته‌ای تهران با آمریکا سرانجام ‌آب می‌شود؟" data-testid="article-title-link" target="_self"> ایران و تروئیکای اروپایی پشت میز مذاکره؛ آیا یخ گفتگوهای هسته‌ای تهران با آمریکا سرانجام ‌آب می‌شود؟ </a></h3></div></article><hr class="c-navigation-bar__dropdown__separator"><article data-nid="2686514" data-cid="8870892" data-part-label=" حامی مالی" class="m-object m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2686514-image-pos3-c-latest-stories-sidebar"><figure ><a href="/my-europe/2024/11/24/why-city-of-basel-in-switzerland-will-pay-2700-euros-annually-to-its-citizens" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/87/08/92/368x207_cmsv2_2b50c429-fd1b-53a5-9e3a-e656b8b563d3-8870892.jpg" srcset="https://static.euronews.com/articles/stories/08/87/08/92/160x90_cmsv2_2b50c429-fd1b-53a5-9e3a-e656b8b563d3-8870892.jpg 160w, https://static.euronews.com/articles/stories/08/87/08/92/281x158_cmsv2_2b50c429-fd1b-53a5-9e3a-e656b8b563d3-8870892.jpg 281w, https://static.euronews.com/articles/stories/08/87/08/92/368x207_cmsv2_2b50c429-fd1b-53a5-9e3a-e656b8b563d3-8870892.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 100vw, (max-width: 1280px) 100vw, 100vw" loading=lazy title="فرانک سوئیس" alt="فرانک سوئیس" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2686514-label-pos3-c-latest-stories-sidebar"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="https://parsi.euronews.com/my-europe/europe-news/europe-news" data-event="article-label"><span class="program-name "> خبرهای اروپا </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2686514-title-pos3-c-latest-stories-sidebar"><a rel="bookmark" class="m-object__title__link " href="/my-europe/2024/11/24/why-city-of-basel-in-switzerland-will-pay-2700-euros-annually-to-its-citizens" aria-label="چرا شهر بازل سوئیس تا ۱۰ سال به ساکنان خود سالانه ۲۷۰۰ یورو پرداخت خواهد کرد؟" data-testid="article-title-link" target="_self"> چرا شهر بازل سوئیس تا ۱۰ سال به ساکنان خود سالانه ۲۷۰۰ یورو پرداخت خواهد کرد؟ </a></h3></div></article><hr class="c-navigation-bar__dropdown__separator"><article data-nid="2686414" data-cid="8870752" data-part-label=" حامی مالی" class="m-object m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2686414-image-pos4-c-latest-stories-sidebar"><figure ><a 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u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2686414-label-pos4-c-latest-stories-sidebar"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/business/economy" data-event="article-label"><span class="program-name "> Economy </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2686414-title-pos4-c-latest-stories-sidebar"><a rel="bookmark" class="m-object__title__link " href="/business/2024/11/24/gasoline-prices-in-countries-bordering-iran" aria-label="شمارش معکوس برای افزایش قیمت سوخت؛ مقایسه ۱۵ کشورهمسایه با در نظرگرفتن حداقل دستمزدها و قیمت خودرو" data-testid="article-title-link" target="_self"> شمارش معکوس برای افزایش قیمت سوخت؛ مقایسه ۱۵ کشورهمسایه با در نظرگرفتن حداقل دستمزدها و قیمت خودرو </a></h3></div></article></div></div></div></div></div><div id="adb-header-mainnav-2-sidebar" class="c-navigation-bar__item"><div class="c-navigation-bar__linkandchevron"><a class="c-navigation-bar__link" href="/my-europe" aria-label="Read more about اروپا">اروپا</a><label for="c-navigation-bar__open-1" class="u-chevron-be-a" tabindex="0"></label></div><input id="c-navigation-bar__open-1" type="checkbox" /><div id="c-navigation-bar__subcontainer-1"><div class="c-navigation-bar__dropdown"><div class="c-navigation-bar__subitem c-links-list"><div class="c-navigation-bar__subitem__title">دسته‌بندی‌ها</div><ul class="c-links-list__items" 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جهان</a></li></ul></div><hr class="c-navigation-bar__dropdown__separator"><div class="c-navigation-bar__subitem c-featured-nav"><div class="c-navigation-bar__subitem__title c-featured-nav__title">فیچرها</div><ul class="c-featured-nav__list"><li class="c-featured-nav__item" id="adb-header-subnav-featured-3_3_1-sidebar"><a class="c-featured-nav__item__link" href="/nocomment" aria-label="Program بدون شرح: بدون برنامه قبلی، بدون استدلال، بدون جانبداری، بدون شرح. بدون هیچگونه توضیح اضافی فقط در جریان ماجرا قرار بگیرید." style="--c-featured-nav__item__image-width: 112px;"><img class="c-featured-nav__item__image" alt="" width="112" height="63" loading="lazy" fetchpriority="low" src="https://static.euronews.com/articles/programs/featured-programs/featured-nocomment.jpg" ><p class="c-featured-nav__item__title">بدون شرح</p><p class="c-featured-nav__item__content" title="بدون برنامه قبلی، بدون استدلال، بدون جانبداری، بدون شرح. بدون هیچگونه توضیح اضافی فقط در جریان ماجرا قرار بگیرید.">بدون برنامه قبلی، بدون استدلال، بدون جانبداری، بدون شرح. بدون هیچگونه توضیح اضافی فقط در جریان ماجرا قرار بگیرید.</p></a></li></ul></div></div></div></div><div id="adb-header-mainnav-5-sidebar" class="c-navigation-bar__item"><div class="c-navigation-bar__linkandchevron"><a class="c-navigation-bar__link" href="/business" aria-label="Read more about تجارت و بازرگانی">تجارت و بازرگانی</a><label for="c-navigation-bar__open-4" class="u-chevron-be-a" tabindex="0"></label></div><input id="c-navigation-bar__open-4" type="checkbox" /><div id="c-navigation-bar__subcontainer-4"><div class="c-navigation-bar__dropdown"><div class="c-navigation-bar__subitem c-links-list"><div class="c-navigation-bar__subitem__title">دسته‌بندی‌ها</div><ul class="c-links-list__items" style="--_grid-template-columns-length: 1; --_grid-template-rows-length:3;"><li id="adb-header-subnav-5_1_1-sidebar"><a href="/business/business" class="c-links-list__link" aria-label="Read more about دنیای کسب و کار">دنیای کسب و کار</a></li><li 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c-featured-nav__title">فیچرها</div><ul class="c-featured-nav__list"><li class="c-featured-nav__item" id="adb-header-subnav-featured-8_8_2-sidebar"><a class="c-featured-nav__item__link" href="https://parsi.euronews.com/programs/climate-now" aria-label="Program Climate Now: آخرین اخبار و گزارش‌ها درباره تغییرات آب و هوایی را از یورونیوز دنبال کنید. ما با استفاده از جدیدترین داده‌های آماری و گفت‌وگو با کارشناسان بین المللی جنبه‌های مختلف این پدیده را بررسی و آن‌را منتشر می‌کنیم." style="--c-featured-nav__item__image-width: 112px;"><img class="c-featured-nav__item__image" alt="" width="112" height="63" loading="lazy" fetchpriority="low" src="https://static.euronews.com/articles/programs/featured-programs/featured-climate-now.jpg" ><p class="c-featured-nav__item__title">Climate Now</p><p class="c-featured-nav__item__content" title="آخرین اخبار و گزارش‌ها درباره تغییرات آب و هوایی را از یورونیوز دنبال کنید. ما با استفاده از جدیدترین داده‌های آماری و گفت‌وگو با کارشناسان بین المللی جنبه‌های مختلف این پدیده را بررسی و آن‌را منتشر می‌کنیم.">آخرین اخبار و گزارش‌ها درباره تغییرات آب و هوایی را از یورونیوز دنبال کنید. ما با استفاده از جدیدترین داده‌های آماری و گفت‌وگو با کارشناسان بین المللی جنبه‌های مختلف این پدیده را بررسی و آن‌را منتشر می‌کنیم.</p></a></li></ul></div></div></div></div><div id="adb-header-mainnav-9-sidebar" class="c-navigation-bar__item"><div class="c-navigation-bar__linkandchevron"><a class="c-navigation-bar__link" href="/health" aria-label="Read more about سلامتی">سلامتی</a><label for="c-navigation-bar__open-8" class="u-chevron-be-a" tabindex="0"></label></div><input id="c-navigation-bar__open-8" type="checkbox" /><div id="c-navigation-bar__subcontainer-8"><div class="c-navigation-bar__dropdown"><div class="c-navigation-bar__subitem c-links-list"><div class="c-navigation-bar__subitem__title">دسته‌بندی‌ها</div><ul class="c-links-list__items" style="--_grid-template-columns-length: 1; --_grid-template-rows-length:4;"><li 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u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2656252-label-pos1-block_topstories_newsy-"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h2 class="m-object__title qa-article-title" id="abe-2656252-title-pos1-block_topstories_newsy-"><a rel="bookmark" class="m-object__title__link m-object__title__link--big-title" href="/health/2024/10/18/science-identifies-an-unstoppable-cure-for-bad-breath-due-to-garlic" aria-label="راه حل علمی برای رفع بوی سیر در دهان چیست؟" data-testid="article-title-link" target="_self"> راه حل علمی برای رفع بوی سیر در دهان چیست؟ </a></h2></div></article></div><aside class="o-block-topstories-newsy__aside"><article data-nid="2605712" data-cid="8644974" data-part-label=" 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class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2605712-label-pos2-block_topstories_newsy-"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h2 class="m-object__title qa-article-title" id="abe-2605712-title-pos2-block_topstories_newsy-"><a rel="bookmark" class="m-object__title__link " href="/health/2024/08/11/physicists-solve-nuclear-fusion-mystery-with-mayonnaise" aria-label="سس مایونز به کمک دانشمندان آمد؛ معمای همجوشی هسته‌ای حل شد" data-testid="article-title-link" target="_self"> سس مایونز به کمک دانشمندان آمد؛ معمای همجوشی هسته‌ای حل شد </a></h2></div></article><article data-nid="2558504" data-cid="8485792" data-part-label=" حامی مالی" class="m-object m-modeS-2 m-modeM-1 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2558504-image-pos3-block_topstories_newsy-"><figure ><a href="/health/2024/06/07/why-drinking-on-a-plane-may-be-bad-for-your-heart" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/48/57/92/210x136_cmsv2_d5d3ee8c-e10e-5758-973f-c228eda38d47-8485792.jpg" srcset="https://static.euronews.com/articles/stories/08/48/57/92/210x118_cmsv2_d5d3ee8c-e10e-5758-973f-c228eda38d47-8485792.jpg 210w, https://static.euronews.com/articles/stories/08/48/57/92/508x286_cmsv2_d5d3ee8c-e10e-5758-973f-c228eda38d47-8485792.jpg 508w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 100vw, (max-width: 1280px) 50vw, (max-width: 1440px) 50vw" fetchpriority=high title="مصرف الکل در هواپیما" alt="مصرف الکل در هواپیما" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2558504-label-pos3-block_topstories_newsy-"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h2 class="m-object__title qa-article-title" id="abe-2558504-title-pos3-block_topstories_newsy-"><a rel="bookmark" class="m-object__title__link " href="/health/2024/06/07/why-drinking-on-a-plane-may-be-bad-for-your-heart" aria-label="چرا نوشیدن الکل در هواپیما می‌تواند برای قلب مضر باشد؟" data-testid="article-title-link" target="_self"> چرا نوشیدن الکل در هواپیما می‌تواند برای قلب مضر باشد؟ </a></h2></div></article><article data-nid="2550502" data-cid="8460562" data-part-label=" حامی مالی" class="m-object m-modeS-2 m-modeM-1 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2550502-image-pos4-block_topstories_newsy-"><figure ><a href="/health/2024/05/27/is-it-better-to-eat-fruits-and-vegetables-with-their-peel-or-not" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/46/05/62/210x136_cmsv2_71c82ece-7457-585b-bed5-63ff757274df-8460562.jpg" srcset="https://static.euronews.com/articles/stories/08/46/05/62/210x118_cmsv2_71c82ece-7457-585b-bed5-63ff757274df-8460562.jpg 210w, https://static.euronews.com/articles/stories/08/46/05/62/508x286_cmsv2_71c82ece-7457-585b-bed5-63ff757274df-8460562.jpg 508w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 100vw, (max-width: 1280px) 50vw, (max-width: 1440px) 50vw" fetchpriority=high title="عکس تزئینی از پوست کردن سیب" alt="عکس تزئینی از پوست کردن سیب" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2550502-label-pos4-block_topstories_newsy-"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h2 class="m-object__title qa-article-title" id="abe-2550502-title-pos4-block_topstories_newsy-"><a rel="bookmark" class="m-object__title__link " href="/health/2024/05/27/is-it-better-to-eat-fruits-and-vegetables-with-their-peel-or-not" aria-label="پوست میوه‌ها برای سلامتی ضرر دارند یا فایده؟ در مورد محصولات ارگانیک کارشناسان چه نظری دارند؟" data-testid="article-title-link" target="_self"> پوست میوه‌ها برای سلامتی ضرر دارند یا فایده؟ در مورد محصولات ارگانیک کارشناسان چه نظری دارند؟ </a></h2></div></article></aside></div></section><section data-block="dfpLeaderBoard" class="o-leaderboard--fullwidth qa-dfpLeaderBoard u-show-for-small-only " ><div class="c-ad c-ad-leaderboard u-show-for-medium"><div data-ad-id="adzone-leaderboard_1" data-ad-type="leaderboard" data-ad-position="1" class="c-ad__adzone advertising js-adzone"></div><div class="c-ad__placeholder"><img class="c-ad__placeholder__logo" src="https://static.euronews.com/website/images/logos/logo-euronews-grey-6-180x22.svg" width="180" height="22" alt=""><span>آگهی</span></div></div><div class="c-ad c-ad-mpu u-show-for-small-only"><div data-ad-id="adzone-mpu_1" data-ad-type="mpu" data-ad-position="1" class="c-ad__adzone advertising js-adzone"></div><div class="c-ad__placeholder"><img class="c-ad__placeholder__logo" src="https://static.euronews.com/website/images/logos/logo-euronews-grey-6-180x22.svg" width="180" height="22" alt=""><span>آگهی</span></div></div></section><section data-block="latest" class="o-section c-section o-block-more-news-themes qa-latest" ><div class="o-block-more-news-themes__main"><header class="o-section__new-header"><div class="o-section__new-header__top"><h2 class="c-title qa-section-title"> خبرهای بیشتر </h2></div></header><div class="o-block-more-news-themes__articles"><article data-nid="2533444" data-cid="8409622" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-1 m-modeM-1 m-modeL-1 m-modeXL-1" ><div class="m-object__img" id="abe-2533444-image-pos1-latest"><figure ><a href="/health/2024/05/02/when-your-weight-loss-will-plateau-according-to-science" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/40/96/22/1200x675_cmsv2_be5229a5-1f9c-5501-b5e6-2bfa45fca970-8409622.jpg" srcset="https://static.euronews.com/articles/stories/08/40/96/22/320x180_cmsv2_be5229a5-1f9c-5501-b5e6-2bfa45fca970-8409622.jpg 320w, https://static.euronews.com/articles/stories/08/40/96/22/602x338_cmsv2_be5229a5-1f9c-5501-b5e6-2bfa45fca970-8409622.jpg 602w, https://static.euronews.com/articles/stories/08/40/96/22/648x364_cmsv2_be5229a5-1f9c-5501-b5e6-2bfa45fca970-8409622.jpg 648w, https://static.euronews.com/articles/stories/08/40/96/22/1200x675_cmsv2_be5229a5-1f9c-5501-b5e6-2bfa45fca970-8409622.jpg 1200w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 67vw, (max-width: 1280px) 67vw, 100vw" loading=lazy title="چاقی" alt="چاقی" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2533444-label-pos1-latest"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2533444-title-pos1-latest"><a rel="bookmark" class="m-object__title__link " 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m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2505194-image-pos3-latest"><figure ><a href="/health/2024/03/23/is-it-safe-to-use-microwave-for-our-foods" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/32/35/90/368x207_cmsv2_d1afaff1-34d1-5683-99fc-8a9e0a508405-8323590.jpg" srcset="https://static.euronews.com/articles/stories/08/32/35/90/160x90_cmsv2_d1afaff1-34d1-5683-99fc-8a9e0a508405-8323590.jpg 160w, https://static.euronews.com/articles/stories/08/32/35/90/281x158_cmsv2_d1afaff1-34d1-5683-99fc-8a9e0a508405-8323590.jpg 281w, https://static.euronews.com/articles/stories/08/32/35/90/368x207_cmsv2_d1afaff1-34d1-5683-99fc-8a9e0a508405-8323590.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 67vw, (max-width: 1280px) 67vw, 100vw" loading=lazy title="خطرات و مزایای مایکروویو" alt="خطرات و مزایای مایکروویو" height="9" width="16" ></a></figure><span 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id="abe-2505194-title-pos3-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/03/23/is-it-safe-to-use-microwave-for-our-foods" aria-label="گذاشتن غذا در مایکروویو تا چه حد بی‌خطر است؟ دانشمندان پاسخ می‌دهند" data-testid="article-title-link" target="_self"> گذاشتن غذا در مایکروویو تا چه حد بی‌خطر است؟ دانشمندان پاسخ می‌دهند </a></h3></div></article><div class="o-section__ad o-block-more-news-themes__native"><div class="o-section__ad o-template-bcsblock__native"><div data-ad-id="adzone-native_1" data-ad-type="native" data-ad-position="1" class="advertising advertising--no-label advertising--native js-adzone"></div></div></div><article data-nid="2502728" data-cid="8315348" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2502728-image-pos4-latest"><figure ><a 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u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2502728-label-pos4-latest"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2502728-title-pos4-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/03/19/some-people-are-genetically-predisposed-to-gain-weight-these-5-tips-can-help" aria-label="برخی افراد از نظر ژنتیکی مستعد افزایش وزن هستند؛ پنج نکته‌ای که می‌تواند کمک کننده باشد" data-testid="article-title-link" target="_self"> برخی افراد از نظر ژنتیکی مستعد افزایش وزن هستند؛ پنج نکته‌ای که می‌تواند کمک کننده باشد </a></h3></div></article><article data-nid="2501766" data-cid="8312538" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2501766-image-pos5-latest"><figure ><a href="/health/2024/03/17/obese-teens-can-crash-diet-safely-if-monitored-by-a-dietitian-study-finds" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/31/25/38/368x207_cmsv2_593af036-00a8-59da-a8db-6230da1dec20-8312538.jpg" srcset="https://static.euronews.com/articles/stories/08/31/25/38/160x90_cmsv2_593af036-00a8-59da-a8db-6230da1dec20-8312538.jpg 160w, https://static.euronews.com/articles/stories/08/31/25/38/281x158_cmsv2_593af036-00a8-59da-a8db-6230da1dec20-8312538.jpg 281w, https://static.euronews.com/articles/stories/08/31/25/38/368x207_cmsv2_593af036-00a8-59da-a8db-6230da1dec20-8312538.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 67vw, (max-width: 1280px) 67vw, 100vw" loading=lazy title="چاقی در نوجوانان" alt="چاقی در نوجوانان" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label 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بی‌مورد است </a></h3></div></article><article data-nid="2498318" data-cid="8302142" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2498318-image-pos6-latest"><figure ><a href="/health/2024/03/13/what-foods-should-you-eat-daily-for-brain-health-longevity-and-well-being" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/30/21/42/368x207_cmsv2_74044bfe-33ba-5a63-a71c-3d1b26bc6b44-8302142.jpg" srcset="https://static.euronews.com/articles/stories/08/30/21/42/160x90_cmsv2_74044bfe-33ba-5a63-a71c-3d1b26bc6b44-8302142.jpg 160w, https://static.euronews.com/articles/stories/08/30/21/42/281x158_cmsv2_74044bfe-33ba-5a63-a71c-3d1b26bc6b44-8302142.jpg 281w, https://static.euronews.com/articles/stories/08/30/21/42/368x207_cmsv2_74044bfe-33ba-5a63-a71c-3d1b26bc6b44-8302142.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 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href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2498318-title-pos6-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/03/13/what-foods-should-you-eat-daily-for-brain-health-longevity-and-well-being" aria-label="روزانه چه غذاهایی را برای سلامت مغز، طول عمر و تندرستی باید مصرف کنید؟" data-testid="article-title-link" target="_self"> روزانه چه غذاهایی را برای سلامت مغز، طول عمر و تندرستی باید مصرف کنید؟ </a></h3></div></article><article data-nid="2487906" data-cid="8270838" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2487906-image-pos7-latest"><figure ><a href="/health/2024/02/28/living-near-fast-food-bars-and-restaurants-associated-with-increased-risk-of-heart-failure" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/27/08/38/368x207_cmsv2_31319aa7-ac8b-5d43-a99a-3cba92da313d-8270838.jpg" srcset="https://static.euronews.com/articles/stories/08/27/08/38/160x90_cmsv2_31319aa7-ac8b-5d43-a99a-3cba92da313d-8270838.jpg 160w, https://static.euronews.com/articles/stories/08/27/08/38/281x158_cmsv2_31319aa7-ac8b-5d43-a99a-3cba92da313d-8270838.jpg 281w, https://static.euronews.com/articles/stories/08/27/08/38/368x207_cmsv2_31319aa7-ac8b-5d43-a99a-3cba92da313d-8270838.jpg 368w" sizes="(max-width: 768px) 100vw, (max-width: 1024px) 67vw, (max-width: 1280px) 67vw, 100vw" loading=lazy title="canva" alt="canva" height="9" width="16" ></a></figure><span class="b-videos-players__playlist__label b-videos-players__playlist__label--now-playing u-align-items-center u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2487906-label-pos7-latest"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2487906-title-pos7-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/02/28/living-near-fast-food-bars-and-restaurants-associated-with-increased-risk-of-heart-failure" aria-label="نتیجه یک تحقیق: زندگی در نزدیکی بارها و رستوران‌های فست فود با خطر افزایش نارسایی قلبی مرتبط است" data-testid="article-title-link" target="_self"> نتیجه یک تحقیق: زندگی در نزدیکی بارها و رستوران‌های فست فود با خطر افزایش نارسایی قلبی مرتبط است </a></h3></div></article><article data-nid="2482142" data-cid="8251376" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2482142-image-pos8-latest"><figure ><a href="/health/2024/02/20/how-to-know-if-the-olive-oil-youre-buying-is-actually-good-for-you" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/25/13/76/368x207_cmsv2_ac154d34-fbbe-5a81-b024-1bcab8ee9e8f-8251376.jpg" srcset="https://static.euronews.com/articles/stories/08/25/13/76/160x90_cmsv2_ac154d34-fbbe-5a81-b024-1bcab8ee9e8f-8251376.jpg 160w, https://static.euronews.com/articles/stories/08/25/13/76/281x158_cmsv2_ac154d34-fbbe-5a81-b024-1bcab8ee9e8f-8251376.jpg 281w, 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id="abe-2482142-label-pos8-latest"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2482142-title-pos8-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/02/20/how-to-know-if-the-olive-oil-youre-buying-is-actually-good-for-you" aria-label="چگونه بفهمیم روغن زیتونی که می‌خریم واقعا برای ما مفید است یا خیر؟" data-testid="article-title-link" target="_self"> چگونه بفهمیم روغن زیتونی که می‌خریم واقعا برای ما مفید است یا خیر؟ </a></h3></div></article><article data-nid="2474756" data-cid="8229980" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2474756-image-pos9-latest"><figure ><a 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u-color-white u-display-flex u-font-size-16 u-text-weight-bold u-height-full u-justify-content-center u-padding-x-1 u-padding-y-1 u-position-absolute u-text-align--center u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> در حال نمایش </span><span class="b-videos-players__playlist__label b-videos-players__playlist__label--next u-bg-neon-blue u-color-white u-position-absolute u-text-size-extra-small u-text-transform-uppercase u-hide-for-all"> بعدی </span></div><div class="m-object__body"><div class="m-object__metas "><div class="m-object__metas__label" id="abe-2474756-label-pos9-latest"><a class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="/health/nutrition" data-event="article-label"><span class="program-name "> تغذیه </span></a></div></div><h3 class="m-object__title qa-article-title" id="abe-2474756-title-pos9-latest"><a rel="bookmark" class="m-object__title__link " href="/health/2024/02/10/what-does-high-consumption-of-meat-and-meat-products-do-to-your-brain" aria-label="مصرف زیاد گوشت و فرآورده‌های گوشتی با مغز شما چه می‌کند؟" data-testid="article-title-link" target="_self"> مصرف زیاد گوشت و فرآورده‌های گوشتی با مغز شما چه می‌کند؟ </a></h3></div></article><article data-nid="2411560" data-cid="8037188" data-part-label=" حامی مالی" class="m-object qa-block-more-news-themes-article m-modeS-2 m-modeM-2 m-modeL-2 m-modeXL-2" ><div class="m-object__img" id="abe-2411560-image-pos10-latest"><figure ><a href="/health/2023/11/14/fish-and-antioxidants-diet-improve-quality-of-life-copd-patients" class="media__img__link" target="_self" ><img class="m-img" src="https://static.euronews.com/articles/stories/08/03/71/88/368x207_cmsv2_d798e0dc-f7fc-54a8-ac82-0dbb9d6937b0-8037188.jpg" srcset="https://static.euronews.com/articles/stories/08/03/71/88/160x90_cmsv2_d798e0dc-f7fc-54a8-ac82-0dbb9d6937b0-8037188.jpg 160w, 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v-if="item.themes[0].urlSafeValue == 'news' && item.country.title.length > 0 && item.country.url.length > 0 && item.advertisingData.type != 'advertisement_feature' && item.advertisingData.type != 'branded_content'" class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="{{ item.country.url }}">{{ item.country.title }}</a><a v-else class="m-object__metas__label__link u-bg-white u-text-nowrap u-text-size-extra-small u-text-transform-uppercase" href="{{ item.labelHref }}"><span v-if="item.advertisingData && (item.advertisingData.type === 'advertisement_feature' || item.advertisingData.type === 'branded_content')" class="program-name"> حامی مالی </span><span v-else="item.advertisingData && (item.advertisingData.type === 'advertisement_feature' || item.advertisingData.type === 'branded_content')" class="program-name"> {{ item.label }} </span></a></div></div><h3 class="m-object__title {{item.type ? 'type-'+item.type : '' }}"><a rel="bookmark" class="m-object__title__link " href="{{item.path }}""> {{article_title_prefix(item)}} {{item.titleListing1 ? item.titleListing1 : item.title}} </a></h3><div v-if="item.leadin" class="m-object__description {{item.type ? 'type-'+item.type : '' }}"><a rel="bookmark" class="m-object__description__link" href="{{item.path }}"> {{item.leadin }} </a></div><time class="m-object__date u-margin-top-2" datetime="{{ item.publishedAt*1000 }}"> {{item.date}} </time></div></article></div><section class="c-listing__button u-display-flex u-justify-content-end"><button aria-label="بارگذاری بیشتر" class="c-link-chevron c-link-chevron--load u-cursor-pointer u-text-transform-uppercase u-text-weight-bold" data-component v-on:click="viewMore" v-bind:class="{ 'hide': hideViewMore }"> بارگذاری بیشتر </button></section></script><noscript data-feature="facebook"><img height="1" width="1" style="display:none" alt="Facebook" src="https://www.facebook.com/tr?id=1612819098956034&ev=PageView&noscript=1"/></noscript><link rel="stylesheet" href="/build/d38b1aa8917d4d16504e-print.css" media="print"><script> performance.mark('enw-last-script'); </script></body></html>

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