CINXE.COM

<!DOCTYPE html> <html lang="en-US" class="scheme_original"> <head> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1"> <meta name="format-detection" content="telephone=no"> <link rel="profile" href="http://gmpg.org/xfn/11" /> <link rel="pingback" href="https://sageintegrativewellness.com/xmlrpc.php" />  <title>Holistic Health Archives - Sage Integrative Wellness</title> <link rel="canonical" href="https://sageintegrativewellness.com/category/holistic-health/" /> <link rel="next" href="https://sageintegrativewellness.com/category/holistic-health/page/2/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Holistic Health Archives - Sage Integrative Wellness" /> <meta property="og:url" content="https://sageintegrativewellness.com/category/holistic-health/" /> <meta property="og:site_name" content="Sage Integrative Wellness" /> <meta name="twitter:card" content="summary_large_image" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"CollectionPage","@id":"https://sageintegrativewellness.com/category/holistic-health/","url":"https://sageintegrativewellness.com/category/holistic-health/","name":"Holistic Health Archives - Sage Integrative Wellness","isPartOf":{"@id":"https://sageintegrativewellness.com/#website"},"primaryImageOfPage":{"@id":"https://sageintegrativewellness.com/category/holistic-health/#primaryimage"},"image":{"@id":"https://sageintegrativewellness.com/category/holistic-health/#primaryimage"},"thumbnailUrl":"https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on.jpg","breadcrumb":{"@id":"https://sageintegrativewellness.com/category/holistic-health/#breadcrumb"},"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://sageintegrativewellness.com/category/holistic-health/#primaryimage","url":"https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on.jpg","contentUrl":"https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on.jpg","width":2000,"height":1125,"caption":"acupressure for trauma"},{"@type":"BreadcrumbList","@id":"https://sageintegrativewellness.com/category/holistic-health/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://sageintegrativewellness.com/"},{"@type":"ListItem","position":2,"name":"Holistic Health"}]},{"@type":"WebSite","@id":"https://sageintegrativewellness.com/#website","url":"https://sageintegrativewellness.com/","name":"Sage Integrative Wellness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://sageintegrativewellness.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel="alternate" type="application/rss+xml" title="Sage Integrative Wellness » Feed" href="https://sageintegrativewellness.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Sage Integrative Wellness » Comments Feed" href="https://sageintegrativewellness.com/comments/feed/" /> <link rel="alternate" type="text/calendar" title="Sage Integrative Wellness » iCal Feed" href="https://sageintegrativewellness.com/events/?ical=1" /> <link rel="alternate" type="application/rss+xml" title="Sage Integrative Wellness » Holistic Health Category Feed" href="https://sageintegrativewellness.com/category/holistic-health/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/sageintegrativewellness.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.1"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <link rel='stylesheet' id='sbi_styles-css' href='https://sageintegrativewellness.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.6.1' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-widgets-style-css' href='https://sageintegrativewellness.com/wp-content/plugins/header-footer-elementor/inc/widgets-css/frontend.css?ver=1.6.47' type='text/css' media='all' /> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://sageintegrativewellness.com/wp-includes/css/dist/block-library/style.min.css?ver=6.7.1' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-family--inter: "Inter", sans-serif;--wp--preset--font-family--cardo: Cardo;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='contact-form-7-css' href='https://sageintegrativewellness.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.0' type='text/css' media='all' /> <link rel='stylesheet' id='essential-grid-plugin-settings-css' href='https://sageintegrativewellness.com/wp-content/plugins/essential-grid/public/assets/css/settings.css?ver=2.3' type='text/css' media='all' /> <link rel='stylesheet' id='tp-open-sans-css' href='https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700%2C800&ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='tp-raleway-css' href='https://fonts.googleapis.com/css?family=Raleway%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800%2C900&ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='tp-droid-serif-css' href='https://fonts.googleapis.com/css?family=Droid+Serif%3A400%2C700&ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='tp-fontello-css' href='https://sageintegrativewellness.com/wp-content/plugins/essential-grid/public/assets/font/fontello/css/fontello.css?ver=2.3' type='text/css' media='all' /> <link rel='stylesheet' id='rs-plugin-settings-css' href='https://sageintegrativewellness.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.8' type='text/css' media='all' /> <style id='rs-plugin-settings-inline-css' type='text/css'> #rs-demo-id {} </style> <link rel='stylesheet' id='SFSImainCss-css' href='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/css/sfsi-style.css?ver=2.9.4' type='text/css' media='all' /> <link rel='stylesheet' id='woocommerce-layout-css' href='https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=9.4.2' type='text/css' media='all' /> <link rel='stylesheet' id='woocommerce-smallscreen-css' href='https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=9.4.2' type='text/css' media='only screen and (max-width: 768px)' /> <link rel='stylesheet' id='woocommerce-general-css' href='https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=9.4.2' type='text/css' media='all' /> <style id='woocommerce-inline-inline-css' type='text/css'> .woocommerce form .form-row .required { visibility: visible; } </style> <link rel='stylesheet' id='tribe-events-v2-single-skeleton-css' href='https://sageintegrativewellness.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-single-skeleton.min.css?ver=6.8.2.1' type='text/css' media='all' /> <link rel='stylesheet' id='tribe-events-v2-single-skeleton-full-css' href='https://sageintegrativewellness.com/wp-content/plugins/the-events-calendar/src/resources/css/tribe-events-single-full.min.css?ver=6.8.2.1' type='text/css' media='all' /> <link rel='stylesheet' id='tec-events-elementor-widgets-base-styles-css' href='https://sageintegrativewellness.com/wp-content/plugins/the-events-calendar/src/resources/css/integrations/plugins/elementor/widgets/widget-base.min.css?ver=6.8.2.1' type='text/css' media='all' /> <link rel='stylesheet' id='mc4wp-form-themes-css' href='https://sageintegrativewellness.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.css?ver=4.9.19' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-style-css' href='https://sageintegrativewellness.com/wp-content/plugins/header-footer-elementor/assets/css/header-footer-elementor.css?ver=1.6.47' type='text/css' media='all' /> <link rel='stylesheet' id='elementor-icons-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.32.0' type='text/css' media='all' /> <link rel='stylesheet' id='elementor-frontend-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/css/frontend.min.css?ver=3.25.9' type='text/css' media='all' /> <link rel='stylesheet' id='swiper-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/lib/swiper/v8/css/swiper.min.css?ver=8.4.5' type='text/css' media='all' /> <link rel='stylesheet' id='e-swiper-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/css/conditionals/e-swiper.min.css?ver=3.25.9' type='text/css' media='all' /> <link rel='stylesheet' id='elementor-post-2975-css' href='https://sageintegrativewellness.com/wp-content/uploads/elementor/css/post-2975.css?ver=1631606314' type='text/css' media='all' /> <link rel='stylesheet' id='elementor-pro-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor-pro/assets/css/frontend.min.css?ver=3.3.8' type='text/css' media='all' /> <link rel='stylesheet' id='sbistyles-css' href='https://sageintegrativewellness.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.6.1' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-font-Heuristica-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/font-face/Heuristica/stylesheet.css' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-font-Source-Sans-Pro-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/font-face/SourseSansPro/stylesheet.css' type='text/css' media='all' /> <link rel='stylesheet' id='font-google-fonts-style-css' href='//fonts.googleapis.com/css?family=Lato:300,300italic,400,400italic,700,700italic&subset=latin,latin-ext' type='text/css' media='all' /> <link rel='stylesheet' id='fontello-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/fontello/css/fontello.css' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-main-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='animation-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/css/core.animation.css' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-shortcodes-style-css' href='https://sageintegrativewellness.com/wp-content/plugins/trx_utils/shortcodes/theme.shortcodes.css' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-theme-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/theme.css' type='text/css' media='all' /> <style id='holistic-center-theme-style-inline-css' type='text/css'> .contacts_wrap .logo img{height:30px} </style> <link rel='stylesheet' id='holistic-center-tribe-events-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/plugin.tribe-events.css' type='text/css' media='all' /> <link rel='stylesheet' id='megamenu-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/plugin.megamenu.css' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-responsive-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/css/responsive.css' type='text/css' media='all' /> <link rel='stylesheet' id='mediaelement-css' href='https://sageintegrativewellness.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17' type='text/css' media='all' /> <link rel='stylesheet' id='wp-mediaelement-css' href='https://sageintegrativewellness.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=6.7.1' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-icons-list-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.24.3' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-social-icons-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.24.0' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-social-share-icons-brands-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/brands.css?ver=5.15.3' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-social-share-icons-fontawesome-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/fontawesome.css?ver=5.15.3' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-nav-menu-icons-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/solid.css?ver=5.15.3' type='text/css' media='all' /> <link rel='stylesheet' id='hfe-widget-blockquote-css' href='https://sageintegrativewellness.com/wp-content/plugins/elementor-pro/assets/css/widget-blockquote.min.css?ver=3.25.0' type='text/css' media='all' /> <link rel='stylesheet' id='wpgdprc-front-css-css' href='https://sageintegrativewellness.com/wp-content/plugins/wp-gdpr-compliance/Assets/css/front.css?ver=1707856185' type='text/css' media='all' /> <style id='wpgdprc-front-css-inline-css' type='text/css'> :root{--wp-gdpr--bar--background-color: #000000;--wp-gdpr--bar--color: #ffffff;--wp-gdpr--button--background-color: #000000;--wp-gdpr--button--background-color--darken: #000000;--wp-gdpr--button--color: #ffffff;} </style> <link rel='stylesheet' id='google-fonts-1-css' href='https://fonts.googleapis.com/css?family=Inter%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic%7CEpilogue%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic&display=auto&ver=6.7.1' type='text/css' media='all' /> <link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin><script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/essential-grid/public/assets/js/jquery.esgbox.min.js?ver=2.3" id="themepunchboxext-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/essential-grid/public/assets/js/jquery.themepunch.tools.min.js?ver=2.3" id="tp-tools-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.8" id="revmin-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.9.4.2" id="jquery-blockui-js" data-wp-strategy="defer"></script> <script type="text/javascript" id="wc-add-to-cart-js-extra"> /* <![CDATA[ */ var wc_add_to_cart_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%","i18n_view_cart":"View cart","cart_url":"https:\/\/sageintegrativewellness.com\/?page_id=723","is_cart":"","cart_redirect_after_add":"no"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=9.4.2" id="wc-add-to-cart-js" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4-wc.9.4.2" id="js-cookie-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" id="woocommerce-js-extra"> /* <![CDATA[ */ var woocommerce_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/?wc-ajax=%%endpoint%%"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=9.4.2" id="woocommerce-js" defer="defer" data-wp-strategy="defer"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.6" id="vc_woocommerce-add-to-cart-js-js"></script> <script type="text/javascript" id="WCPAY_ASSETS-js-extra"> /* <![CDATA[ */ var wcpayAssets = {"url":"https:\/\/sageintegrativewellness.com\/wp-content\/plugins\/woocommerce-payments\/dist\/"}; /* ]]> */ </script> <script type="text/javascript" id="wpgdprc-front-js-js-extra"> /* <![CDATA[ */ var wpgdprcFront = {"ajaxUrl":"https:\/\/sageintegrativewellness.com\/wp-admin\/admin-ajax.php","ajaxNonce":"063c56b9a0","ajaxArg":"security","pluginPrefix":"wpgdprc","blogId":"1","isMultiSite":"","locale":"en_US","showSignUpModal":"","showFormModal":"","cookieName":"wpgdprc-consent","consentVersion":"","path":"\/","prefix":"wpgdprc"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/wp-gdpr-compliance/Assets/js/front.min.js?ver=1707856185" id="wpgdprc-front-js-js"></script> <link rel="https://api.w.org/" href="https://sageintegrativewellness.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://sageintegrativewellness.com/wp-json/wp/v2/categories/9" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://sageintegrativewellness.com/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.7.1" /> <meta name="generator" content="WooCommerce 9.4.2" /> <script type="text/javascript"> var ajaxRevslider; jQuery(document).ready(function() { // CUSTOM AJAX CONTENT LOADING FUNCTION ajaxRevslider = function(obj) { // obj.type : Post Type // obj.id : ID of Content to Load // obj.aspectratio : The Aspect Ratio of the Container / Media // obj.selector : The Container Selector where the Content of Ajax will be injected. It is done via the Essential Grid on Return of Content var content = ""; data = {}; data.action = 'revslider_ajax_call_front'; data.client_action = 'get_slider_html'; data.token = '6bd0ef3133'; data.type = obj.type; data.id = obj.id; data.aspectratio = obj.aspectratio; // SYNC AJAX REQUEST jQuery.ajax({ type:"post", url:"https://sageintegrativewellness.com/wp-admin/admin-ajax.php", dataType: 'json', data:data, async:false, success: function(ret, textStatus, XMLHttpRequest) { if(ret.success == true) content = ret.data; }, error: function(e) { console.log(e); } }); // FIRST RETURN THE CONTENT WHEN IT IS LOADED !! return content; }; // CUSTOM AJAX FUNCTION TO REMOVE THE SLIDER var ajaxRemoveRevslider = function(obj) { return jQuery(obj.selector+" .rev_slider").revkill(); }; // EXTEND THE AJAX CONTENT LOADING TYPES WITH TYPE AND FUNCTION var extendessential = setInterval(function() { if (jQuery.fn.tpessential != undefined) { clearInterval(extendessential); if(typeof(jQuery.fn.tpessential.defaults) !== 'undefined') { jQuery.fn.tpessential.defaults.ajaxTypes.push({type:"revslider",func:ajaxRevslider,killfunc:ajaxRemoveRevslider,openAnimationSpeed:0.3}); // type: Name of the Post to load via Ajax into the Essential Grid Ajax Container // func: the Function Name which is Called once the Item with the Post Type has been clicked // killfunc: function to kill in case the Ajax Window going to be removed (before Remove function ! // openAnimationSpeed: how quick the Ajax Content window should be animated (default is 0.3) } } },30); }); </script> <meta name="follow.it-verification-code-RjhRS09YeDJwVEgwUzRrSmRwSDJGUEx2UHplU3hDYXR1dUc2M3hiK2M0TGR2cXVpZlNnUG5JUWthQkJhVGMxWHFwakdJRkovNVo2MDFlNE1nREhRL3dPVjFic0dKMHMzbGxMSGdHYzBqZTJtZlp5dCs1VFRTUVpTdGU5TjBuMGh8RHdHdHF6aGhGakhzQWplbTBmMTAxK1JHU2Vsdm9GMGFMcFh4ckVsMXMwZz0=" content="kfCgC3PdWCcZxhb7yPTq"/> <script> !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '2469025446576637'); fbq('track', 'PageView'); </script> <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=2469025446576637&ev=PageView&noscript=1" /></noscript>  <meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://sageintegrativewellness.com"><link rel="alternate" href="https://sageintegrativewellness.com/wp-json/tribe/events/v1/" /> <noscript><style>.woocommerce-product-gallery{ opacity: 1 !important; }</style></noscript> <meta name="generator" content="Elementor 3.25.9; features: additional_custom_breakpoints, e_optimized_control_loading; settings: css_print_method-external, google_font-enabled, font_display-auto"> <meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/>  <style> .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } @media screen and (max-height: 1024px) { .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } } @media screen and (max-height: 640px) { .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload), .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * { background-image: none !important; } } </style> <meta name="generator" content="Powered by Slider Revolution 5.4.8 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." /> <style class='wp-fonts-local' type='text/css'> @font-face{font-family:Inter;font-style:normal;font-weight:300 900;font-display:fallback;src:url('https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/fonts/Inter-VariableFont_slnt,wght.woff2') format('woff2');font-stretch:normal;} @font-face{font-family:Cardo;font-style:normal;font-weight:400;font-display:fallback;src:url('https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/fonts/cardo_normal_400.woff2') format('woff2');} </style> <link rel="icon" href="https://sageintegrativewellness.com/wp-content/uploads/2019/10/SAGE_Favicon-ver1-01-100x100.jpg" sizes="32x32" /> <link rel="icon" href="https://sageintegrativewellness.com/wp-content/uploads/2019/10/SAGE_Favicon-ver1-01.jpg" sizes="192x192" /> <link rel="apple-touch-icon" href="https://sageintegrativewellness.com/wp-content/uploads/2019/10/SAGE_Favicon-ver1-01.jpg" /> <meta name="msapplication-TileImage" content="https://sageintegrativewellness.com/wp-content/uploads/2019/10/SAGE_Favicon-ver1-01.jpg" /> <script type="text/javascript">function setREVStartSize(e){ try{ e.c=jQuery(e.c);var i=jQuery(window).width(),t=9999,r=0,n=0,l=0,f=0,s=0,h=0; if(e.responsiveLevels&&(jQuery.each(e.responsiveLevels,function(e,f){f>i&&(t=r=f,l=e),i>f&&f>r&&(r=f,n=e)}),t>r&&(l=n)),f=e.gridheight[l]||e.gridheight[0]||e.gridheight,s=e.gridwidth[l]||e.gridwidth[0]||e.gridwidth,h=i/s,h=h>1?1:h,f=Math.round(h*f),"fullscreen"==e.sliderLayout){var u=(e.c.width(),jQuery(window).height());if(void 0!=e.fullScreenOffsetContainer){var c=e.fullScreenOffsetContainer.split(",");if (c) jQuery.each(c,function(e,i){u=jQuery(i).length>0?u-jQuery(i).outerHeight(!0):u}),e.fullScreenOffset.split("%").length>1&&void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0?u-=jQuery(window).height()*parseInt(e.fullScreenOffset,0)/100:void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0&&(u-=parseInt(e.fullScreenOffset,0))}f=u}else void 0!=e.minHeight&&f<e.minHeight&&(f=e.minHeight);e.c.closest(".rev_slider_wrapper").css({height:f}) }catch(d){console.log("Failure at Presize of Slider:"+d)} };</script> <style type="text/css" id="wp-custom-css"> .logo_text { display: none; } .copyright_wrap.copyright_style_plain.scheme_dark { text-align: center; font-size: 14px; } </style> <noscript><style type="text/css"> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head> <body class="archive category category-holistic-health category-9 theme-holistic-center sfsi_actvite_theme_thin woocommerce-no-js tribe-no-js ehf-template-holistic-center ehf-stylesheet-holistic-center holistic_center_body body_style_wide body_filled article_style_stretch layout_excerpt template_excerpt scheme_original top_panel_show top_panel_above sidebar_show sidebar_right sidebar_outer_hide wpb-js-composer js-comp-ver-5.6 vc_responsive elementor-default elementor-kit-2975"> <div class="body_wrap"> <div class="page_wrap"> <div class="top_panel_fixed_wrap"></div> <header class="top_panel_wrap top_panel_style_6 scheme_original"> <div class="top_panel_wrap_inner top_panel_inner_style_6 top_panel_position_above"> <div class="top_panel_middle" > <div class="content_wrap"> <div class="contact_logo"> <div class="logo"> <a href="https://sageintegrativewellness.com/"><img fetchpriority="high" src="http://sageintegrativewellness.com/wp-content/uploads/2019/03/SAGE_Integrative-Wellness-Logo-Artwork-1.png" class="logo_main" alt="Logo" width="1244" height="488"><img src="http://sageintegrativewellness.com/wp-content/uploads/2019/03/SAGE_Integrative-Wellness-Logo-Artwork-1.png" class="logo_fixed" alt="Logo" width="1244" height="488"></a> </div> </div> <div class="menu_main_wrap"> <nav class="menu_main_nav_area menu_hover_fade"> <ul id="menu_main" class="menu_main_nav"><li id="menu-item-998" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-998"><a href="http://sageintegrativewellness.com"><span>Home</span></a></li> <li id="menu-item-4446" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4446"><a href="https://sageintegrativewellness.com/about-sage/"><span>About Us</span></a> <ul class="sub-menu"> <li id="menu-item-4448" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4448"><a href="https://sageintegrativewellness.com/about-dominique-fontaine/"><span>About Dominique</span></a></li> <li id="menu-item-1247" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1247"><a href="http://sageintegrativewellness.com/offerings/"><span>Our Philosophy</span></a></li> <li id="menu-item-7364" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7364"><a href="https://thesagenurse.com/"><span>The Sage Nurse</span></a></li> <li id="menu-item-4781" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4781"><a href="https://sageintegrativewellness.com/professional-role-differences/"><span>Professional Role Differences</span></a></li> <li id="menu-item-1845" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1845"><a href="https://sageintegrativewellness.com/disclamer/"><span>Disclaimer</span></a> <ul class="sub-menu"> <li id="menu-item-1844" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1844"><a href="https://sageintegrativewellness.com/privacy-policy-page/"><span>Privacy Policy Page</span></a></li> </ul> </li> </ul> </li> <li id="menu-item-7355" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7355"><a href="https://thesagenurse.com/shop/"><span>Shop The Sage Nurse Store</span></a></li> <li id="menu-item-1251" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1251"><a href="http://sageintegrativewellness.com/packages/"><span>Services</span></a> <ul class="sub-menu"> <li id="menu-item-7362" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7362"><a href="https://sageintegrativewellness.com/aromatherapy-consultation/"><span>Aromatherapy Consultation</span></a></li> <li id="menu-item-7361" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7361"><a href="https://sageintegrativewellness.com/clinical-acupressure/"><span>Clinical Acupressure</span></a></li> <li id="menu-item-7360" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7360"><a href="https://sageintegrativewellness.com/brain-wellness-play-therapy/"><span>Brain Integrative Wellness</span></a></li> <li id="menu-item-7359" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7359"><a href="https://thesagenurse.com/herbal-medicine/"><span>Herbal Wellness</span></a> <ul class="sub-menu"> <li id="menu-item-1360" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1360"><a href="http://sageintegrativewellness.com/medicinal-cannabis-cannabidiol-the-endocannabinoid-system/"><span>Medicinal Cannabis & CBD</span></a> <ul class="sub-menu"> <li id="menu-item-1370" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1370"><a href="http://sageintegrativewellness.com/medicinal-cannabis-cbd-endocannabinoid-system-integrative-nurse-consultation/"><span>Medical Cannabis & CBD Consultation</span></a></li> </ul> </li> </ul> </li> <li id="menu-item-1354" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1354"><a href="http://sageintegrativewellness.com/elimination-plan-anti-inflammatory-food-plan/"><span>Holistic Nutrition</span></a> <ul class="sub-menu"> <li id="menu-item-1363" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1363"><a href="http://sageintegrativewellness.com/private-anti-inflammatory-and-elimination-food-plan/"><span>Private Elimination & Anti-Imflammaorty Food Plan</span></a></li> <li id="menu-item-1356" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1356"><a href="http://sageintegrativewellness.com/grocery-store-wellness-journey/"><span>Grocery Store Journey</span></a> <ul class="sub-menu"> <li id="menu-item-1365" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1365"><a href="http://sageintegrativewellness.com/private-grocery-store-wellness-journey/"><span>Private Grocery Store Journey</span></a></li> </ul> </li> </ul> </li> <li id="menu-item-7363" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7363"><a href="https://sageintegrativewellness.com/reiki-energy-healing/"><span>Reiki Energy Healing</span></a></li> <li id="menu-item-1369" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1369"><a href="http://sageintegrativewellness.com/sage-mentorship/"><span>Sage Mentorships For Nurses</span></a> <ul class="sub-menu"> <li id="menu-item-1358" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1358"><a href="http://sageintegrativewellness.com/holistic-nursing/"><span>Holistic Nursing</span></a></li> <li id="menu-item-1359" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1359"><a href="http://sageintegrativewellness.com/integrative-nurse-coach/"><span>Integrative Health & Wellness Nurse Coaching</span></a> <ul class="sub-menu"> <li id="menu-item-1367" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1367"><a href="http://sageintegrativewellness.com/integrative-nurse-coaching/"><span>Private Health & Wellness Coaching</span></a></li> </ul> </li> </ul> </li> <li id="menu-item-1364" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1364"><a href="http://sageintegrativewellness.com/speaking-for-integrative-wellness-workshops-classes-programs/"><span>Speaking For Health and Wellness Workshops</span></a></li> <li id="menu-item-1357" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1357"><a href="http://sageintegrativewellness.com/herbal-healing-entrepreneur-journey/"><span>Holistic Nurse Entrepreneurship For Nurses</span></a> <ul class="sub-menu"> <li id="menu-item-1366" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1366"><a href="http://sageintegrativewellness.com/cultivate-your-sustenance-consultation/"><span>Cultivate Your Sustenance</span></a></li> </ul> </li> </ul> </li> <li id="menu-item-1249" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1249"><a href="https://sageintegrativewellness.com/blog/"><span>Blog</span></a></li> <li id="menu-item-1253" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1253"><a target="_blank" href="https://phr.charmtracker.com/login.sas?FACILITY_ID=aad7261cfb8b453025d889f728f379a84a1fe766fea0299e2e62fe42203ae47d7be1cfd797c1e554"><span>Client Portal</span></a> <ul class="sub-menu"> <li id="menu-item-1852" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1852"><a href="https://sageintegrativewellness.com/forms/"><span>Forms</span></a></li> </ul> </li> <li id="menu-item-4447" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4447"><a href="https://sageintegrativewellness.com/contact-us/"><span>Contact Us</span></a></li> </ul> </nav> <div class="social_wrap"> </div> <div class="search_wrap search_style_fullscreen search_state_closed top_panel_icon "> <div class="search_form_wrap"> <form role="search" method="get" class="search_form" action="https://sageintegrativewellness.com/"> <button type="submit" class="search_submit icon-search-1" title="Open search"></button> <input type="text" class="search_field" placeholder="Search" value="" name="s" /><a class="search_close icon-cancel"></a></form> </div></div> </div> </div> </div> </div> </header> <div class="header_mobile"> <div class="content_wrap"> <div class="menu_button icon-menu"></div> <div class="logo"> <a href="https://sageintegrativewellness.com/"><img fetchpriority="high" src="http://sageintegrativewellness.com/wp-content/uploads/2019/03/SAGE_Integrative-Wellness-Logo-Artwork-1.png" class="logo_main" alt="Logo" width="1244" height="488"></a> </div> </div> <div class="side_wrap"> <div class="close">Close</div> <div class="panel_top"> <nav class="menu_main_nav_area"> <ul id="menu_mobile" class="menu_main_nav"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-998"><a href="http://sageintegrativewellness.com"><span>Home</span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4446"><a href="https://sageintegrativewellness.com/about-sage/"><span>About Us</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4448"><a href="https://sageintegrativewellness.com/about-dominique-fontaine/"><span>About Dominique</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1247"><a href="http://sageintegrativewellness.com/offerings/"><span>Our Philosophy</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7364"><a href="https://thesagenurse.com/"><span>The Sage Nurse</span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4781"><a href="https://sageintegrativewellness.com/professional-role-differences/"><span>Professional Role Differences</span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1845"><a href="https://sageintegrativewellness.com/disclamer/"><span>Disclaimer</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1844"><a href="https://sageintegrativewellness.com/privacy-policy-page/"><span>Privacy Policy Page</span></a></li> </ul> </li> </ul> </li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-7355"><a href="https://thesagenurse.com/shop/"><span>Shop The Sage Nurse Store</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1251"><a href="http://sageintegrativewellness.com/packages/"><span>Services</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7362"><a href="https://sageintegrativewellness.com/aromatherapy-consultation/"><span>Aromatherapy Consultation</span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7361"><a href="https://sageintegrativewellness.com/clinical-acupressure/"><span>Clinical Acupressure</span></a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7360"><a href="https://sageintegrativewellness.com/brain-wellness-play-therapy/"><span>Brain Integrative Wellness</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7359"><a href="https://thesagenurse.com/herbal-medicine/"><span>Herbal Wellness</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1360"><a href="http://sageintegrativewellness.com/medicinal-cannabis-cannabidiol-the-endocannabinoid-system/"><span>Medicinal Cannabis & CBD</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1370"><a href="http://sageintegrativewellness.com/medicinal-cannabis-cbd-endocannabinoid-system-integrative-nurse-consultation/"><span>Medical Cannabis & CBD Consultation</span></a></li> </ul> </li> </ul> </li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1354"><a href="http://sageintegrativewellness.com/elimination-plan-anti-inflammatory-food-plan/"><span>Holistic Nutrition</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1363"><a href="http://sageintegrativewellness.com/private-anti-inflammatory-and-elimination-food-plan/"><span>Private Elimination & Anti-Imflammaorty Food Plan</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1356"><a href="http://sageintegrativewellness.com/grocery-store-wellness-journey/"><span>Grocery Store Journey</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1365"><a href="http://sageintegrativewellness.com/private-grocery-store-wellness-journey/"><span>Private Grocery Store Journey</span></a></li> </ul> </li> </ul> </li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7363"><a href="https://sageintegrativewellness.com/reiki-energy-healing/"><span>Reiki Energy Healing</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1369"><a href="http://sageintegrativewellness.com/sage-mentorship/"><span>Sage Mentorships For Nurses</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1358"><a href="http://sageintegrativewellness.com/holistic-nursing/"><span>Holistic Nursing</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1359"><a href="http://sageintegrativewellness.com/integrative-nurse-coach/"><span>Integrative Health & Wellness Nurse Coaching</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1367"><a href="http://sageintegrativewellness.com/integrative-nurse-coaching/"><span>Private Health & Wellness Coaching</span></a></li> </ul> </li> </ul> </li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1364"><a href="http://sageintegrativewellness.com/speaking-for-integrative-wellness-workshops-classes-programs/"><span>Speaking For Health and Wellness Workshops</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1357"><a href="http://sageintegrativewellness.com/herbal-healing-entrepreneur-journey/"><span>Holistic Nurse Entrepreneurship For Nurses</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1366"><a href="http://sageintegrativewellness.com/cultivate-your-sustenance-consultation/"><span>Cultivate Your Sustenance</span></a></li> </ul> </li> </ul> </li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1249"><a href="https://sageintegrativewellness.com/blog/"><span>Blog</span></a></li> <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1253"><a target="_blank" href="https://phr.charmtracker.com/login.sas?FACILITY_ID=aad7261cfb8b453025d889f728f379a84a1fe766fea0299e2e62fe42203ae47d7be1cfd797c1e554"><span>Client Portal</span></a> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1852"><a href="https://sageintegrativewellness.com/forms/"><span>Forms</span></a></li> </ul> </li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4447"><a href="https://sageintegrativewellness.com/contact-us/"><span>Contact Us</span></a></li> </ul> </nav> <div class="search_wrap search_style_ search_state_fixed search_ajax"> <div class="search_form_wrap"> <form role="search" method="get" class="search_form" action="https://sageintegrativewellness.com/"> <button type="submit" class="search_submit icon-search-1" title="Start search"></button> <input type="text" class="search_field" placeholder="Search" value="" name="s" /></form> </div><div class="search_results widget_area scheme_original"><a class="search_results_close icon-cancel"></a><div class="search_results_content"></div></div></div> </div> <div class="panel_middle"> <div class="contact_field contact_phone"> <span class="contact_icon icon-phone"></span> <span class="contact_label contact_phone">+1(800)123-4566</span> </div><div class="contact_field contact_email"> <span class="contact_icon icon-mail"></span> <span class="contact_email">info@yoursite.com</span> </div><div class="top_panel_top_left"> </div> <div class="top_panel_top_right top_panel_top_user_area"> <ul class="menu_user_nav"> </ul> </div> </div> <div class="panel_bottom"> </div> </div> <div class="mask"></div> </div> <div class="top_panel_title top_panel_style_6 title_present breadcrumbs_present scheme_original"> <div class="top_panel_title_inner top_panel_inner_style_6 title_present_inner breadcrumbs_present_inner without_image"> <div class="content_wrap"> <h1 class="page_title">Holistic Health</h1><div class="breadcrumbs"><a class="breadcrumbs_item home" href="https://sageintegrativewellness.com/">Home</a><span class="breadcrumbs_delimiter"></span><span class="breadcrumbs_item current">Holistic Health</span></div> </div> </div> </div> <div class="page_content_wrap page_paddings_yes"> <div class="content_wrap"> <div class="content"> <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-acupressure category-brain-health category-holistic-health category-state-of-mind tag-acupressure tag-brain-health tag-brain-wellness tag-hawaii tag-makawao tag-maui tag-neurodiverse"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/"><span class="post_icon icon-book-open"></span>Trauma-Informed Care Using Acupressure</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/" class="post_info_date">March 23, 2024</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on.jpg" data-title="Trauma-Informed Care Using Acupressure"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/"><img class="wp-post-image" width="1170" height="660" alt="Trauma-Informed Care Using Acupressure" src="https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>How can a gentle touch transform the way we heal from life’s deepest wounds? A humble solution, through the profound world of acupressure, a timeless healing technique that finds its</p><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-7158 post type-post status-publish format-standard has-post-thumbnail hentry category-acupressure category-brain-health category-holistic-health tag-acupressure tag-brain-health tag-brain-wellness tag-neurodiverse tag-self-love"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/"><span class="post_icon icon-book-open"></span>Acupressure and Self-Love</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/acupressure-and-self-love/" class="post_info_date">February 6, 2024</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2024/02/health-and-beauty-resort-and-r.jpg" data-title="Acupressure and Self-Love"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/acupressure-and-self-love/"><img class="wp-post-image" width="1170" height="660" alt="Acupressure and Self-Love" src="https://sageintegrativewellness.com/wp-content/uploads/2024/02/health-and-beauty-resort-and-r-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Can the gentle touch of your own hands unlock pathways to profound self-love and emotional balance? Rooted in traditional Chinese medicine, acupressure offers a holistic approach to nurturing brain health and</p><a href="https://sageintegrativewellness.com/acupressure-and-self-love/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-7139 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health tag-acupressure tag-brain-health tag-brain-wellness tag-neurodiverse"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/5-holistic-things-to-do-to-start-2024-on-the-right-track/"><span class="post_icon icon-book-open"></span>5 Holistic Things to Do to Start 2024 on the Right Track</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/5-holistic-things-to-do-to-start-2024-on-the-right-track/" class="post_info_date">January 30, 2024</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2024/01/Palm-healing.jpg" data-title="5 Holistic Things to Do to Start 2024 on the Right Track"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/5-holistic-things-to-do-to-start-2024-on-the-right-track/"><img class="wp-post-image" width="1170" height="660" alt="5 Holistic Things to Do to Start 2024 on the Right Track" src="https://sageintegrativewellness.com/wp-content/uploads/2024/01/Palm-healing-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Are you feeling off-kilter as 2024 unfurls? You’re not alone. Many grapple with maintaining a balanced life amidst personal and professional demands. What if we told you there’s a holistic</p><a href="https://sageintegrativewellness.com/5-holistic-things-to-do-to-start-2024-on-the-right-track/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-7007 post type-post status-publish format-standard has-post-thumbnail hentry category-acupressure category-holistic-health tag-acupressure tag-acupressure-points tag-acupuncture tag-acute-stress-disorder tag-and-anxiety tag-anxiety tag-anxiety-symptoms tag-anxiety-treatment tag-complex-ptsd tag-complex-trauma tag-depression tag-guided-meditation-for-anxiety tag-meditation-for-anxiety tag-mood-swing-means tag-post-traumatic-stress-disorder tag-post-traumatic-stress-disorder-2 tag-ptsd tag-ptsd-is tag-ptsd-therapy tag-ptsd-treatment tag-stress-management tag-trauma-therapy tag-treatment-for-depression-and-anxiety"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/harnessing-the-healing-power-acupressure-for-ptsd-anxiety-and-depression/"><span class="post_icon icon-book-open"></span>Harnessing the Healing Power: Acupressure for PTSD, Anxiety, and Depression</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/harnessing-the-healing-power-acupressure-for-ptsd-anxiety-and-depression/" class="post_info_date">October 17, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/10/pexels-juan-antonio-garciafiloso-rodriguez-17108475-scaled.jpg" data-title="Harnessing the Healing Power: Acupressure for PTSD, Anxiety, and Depression"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/harnessing-the-healing-power-acupressure-for-ptsd-anxiety-and-depression/"><img class="wp-post-image" width="1170" height="660" alt="Harnessing the Healing Power: Acupressure for PTSD, Anxiety, and Depression" src="https://sageintegrativewellness.com/wp-content/uploads/2023/10/pexels-juan-antonio-garciafiloso-rodriguez-17108475-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>In 2020, the world changed forever thanks to the global pandemic that shuttered borders, businesses, and even our front doors. In fact, the seismic shifts in reality continue today, with</p><a href="https://sageintegrativewellness.com/harnessing-the-healing-power-acupressure-for-ptsd-anxiety-and-depression/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-6823 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-health category-medicinal-cannabis-hemp-cbd category-natural-medicines category-energy-healing category-spiritual-healing category-state-of-mind tag-brain-supplements-cannabis-medicine-cannabis-heals-cannabis-health tag-cannabis-community-brain-health-mind-health tag-medical-cannabis tag-meditating-while-high"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/"><span class="post_icon icon-book-open"></span>Cannabis and Meditation: How Brain Structures Change Physically and Emotionally</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/" class="post_info_date">August 18, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/08/public-1.jpg" data-title="Cannabis and Meditation: How Brain Structures Change Physically and Emotionally"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/"><img class="wp-post-image" width="1170" height="660" alt="Cannabis and Meditation: How Brain Structures Change Physically and Emotionally" src="https://sageintegrativewellness.com/wp-content/uploads/2023/08/public-1-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>The use of cannabis has been a topic of debate for many years. As of 2023,聽cannabis is legal聽in over 23 US states, even in Guam, the District of Columbia, and</p><a href="https://sageintegrativewellness.com/cannabis-and-meditation-how-brain-structures-change-physically-and-emotionally/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-6596 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-medicinal-cannabis-hemp-cbd category-natural-medicines tag-cannabiscommunity tag-cannabisforpain tag-cannabisheals tag-cannabishealth tag-cannabismedicine tag-cannabisnursecoach tag-cannabispainmanagement tag-cbd tag-cbdforpain tag-cbdoil tag-chronicpain tag-holisiticcannabisnurse tag-holistichealing tag-holisticpainmanagement tag-medicalcannabis tag-opioidcrisis tag-opioidreduction tag-painrelief tag-thc tag-thcforpain"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/how-to-use-cannabis-for-holistic-pain-management/"><span class="post_icon icon-book-open"></span>How to Use Cannabis For Holistic Pain Management</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/how-to-use-cannabis-for-holistic-pain-management/" class="post_info_date">July 5, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/07/pexels-anete-lusina-5721300-scaled.jpg" data-title="How to Use Cannabis For Holistic Pain Management"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/how-to-use-cannabis-for-holistic-pain-management/"><img class="wp-post-image" width="1170" height="660" alt="How to Use Cannabis For Holistic Pain Management" src="https://sageintegrativewellness.com/wp-content/uploads/2023/07/pexels-anete-lusina-5721300-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Pain is a multifaceted, individualistic phenomenon that occurs both in our brains and our bodies.  As humans, each of us anticipates, perceives, and physically experiences pain differently. Furthermore, uncontrolled pain</p><a href="https://sageintegrativewellness.com/how-to-use-cannabis-for-holistic-pain-management/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-6380 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-health category-holistic-nutritional-healing tag-brain-foods tag-brain-healthy-diet tag-brain-healthy-foods-list tag-brain-wellness tag-cannabis-nutrition-facts tag-edible-plants tag-functional-nutrition tag-good-food-for-brain tag-good-foods-for-the-nervous-system tag-gut-brain-connection tag-healthy-food-for-brain tag-holistic-healing-and-nutrition tag-holistic-healing-and-nutrition-therapy tag-holistic-nutrition-and-inflammation tag-neurotransmitter-and-holistic-nutrition tag-nutrients-for-brain-health tag-nutrition-and-brain-health tag-pain"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/"><span class="post_icon icon-book-open"></span>Healthy Nutrition, Healthy Brain</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/" class="post_info_date">April 18, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/04/pexels-geraud-pfeiffer-6608618-scaled.jpg" data-title="Healthy Nutrition, Healthy Brain"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/"><img class="wp-post-image" width="1170" height="660" alt="Healthy Nutrition, Healthy Brain" src="https://sageintegrativewellness.com/wp-content/uploads/2023/04/pexels-geraud-pfeiffer-6608618-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Did you know that our brains orchestrate life-sustaining activities every hour of the day, even when we sleep? Our brain is the most complex organ in our bodies. The brain’s</p><a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-6282 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-health category-natural-medicines tag-blunt-force-head-trauma tag-blunt-head-trauma tag-brain-health-coach tag-brain-injury tag-brain-trauma tag-bruised-brain tag-closed-head-injury tag-concussion tag-head-trauma tag-health-and-wellness tag-holistic-nursing tag-integrative-nurse-coach tag-mild-traumatic-brain-injury tag-nursing tag-self-care tag-severe-brain-injury tag-tbi tag-tbi-injury tag-tbi-treatment tag-traumatic-brain-injury tag-traumatic-brain-injury-treatment"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/traumatic-brain-injury-what-you-should-know/"><span class="post_icon icon-book-open"></span>Traumatic Brain Injury: What You Should Know</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/traumatic-brain-injury-what-you-should-know/" class="post_info_date">February 6, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2022/03/2022-03-11-5.png" data-title="Traumatic Brain Injury: What You Should Know"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/traumatic-brain-injury-what-you-should-know/"><img class="wp-post-image" width="979" height="660" alt="Traumatic Brain Injury: What You Should Know" src="https://sageintegrativewellness.com/wp-content/uploads/2022/03/2022-03-11-5-979x660.png"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>What is a Traumatic Brain Injury? Traumatic brain injury (TBI) is a form of acquired brain injury that occurs when a sudden trauma causes damage to the brain and affects</p><a href="https://sageintegrativewellness.com/traumatic-brain-injury-what-you-should-know/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-6223 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-entrepreneurship category-holistic-health category-energy-healing category-spiritual-healing category-state-of-mind tag-emotional-intelligence tag-health-and-wellness tag-holistic-health tag-holistic-nursing tag-journaling tag-therapeutic-journaling tag-therapeutic-writing tag-therapeutic-writing-reflections tag-wellness"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/"><span class="post_icon icon-book-open"></span><strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong></a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/" class="post_info_date">January 2, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/01/pexels-furkanfdemir-7080676-scaled.jpg" data-title="<strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong>"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/"><img class="wp-post-image" width="1170" height="660" alt="<strong>Therapeutic Writing Reflections: Balancing Mindset for 2023</strong>" src="https://sageintegrativewellness.com/wp-content/uploads/2023/01/pexels-furkanfdemir-7080676-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>A new year signals a fresh start, and, for many, we forge ahead, making resolutions to change ourselves. However, statistics show only 9%-12% of us successfully keep our resolutions. There</p><a href="https://sageintegrativewellness.com/therapeutic-writing-reflections-balancing-mindset-for-2023/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-6186 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-energy-healing category-spiritual-healing category-state-of-mind tag-acupoints tag-acupressure tag-acupressure-points tag-brain-health tag-holistic tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-stress-management"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/"><span class="post_icon icon-book-open"></span>The Benefits of Acupressure for Stress Reduction During the Holidays</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/" class="post_info_date">December 3, 2022</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2022/12/acupressure.jpeg" data-title="The Benefits of Acupressure for Stress Reduction During the Holidays"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/"><img class="wp-post-image" width="1170" height="660" alt="The Benefits of Acupressure for Stress Reduction During the Holidays" src="https://sageintegrativewellness.com/wp-content/uploads/2022/12/acupressure-1170x660.jpeg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Acupressure is an Asian bodywork therapy used to relieve pain and provide stress management. People throughout the world have utilized this holistic medicine to drastically improve their lives. If you’re finding yourself</p><a href="https://sageintegrativewellness.com/the-benefits-of-acupressure-for-stress-reduction-during-the-holidays/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-5062 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-energy-healing tag-acupressure tag-acupressure-points tag-headaches tag-holistic tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-holistic-therapies tag-inflammation tag-integrative-nurse-coach tag-migraines tag-natural-medicines"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/"><span class="post_icon icon-book-open"></span>3 Ways Acupressure Points Can Help Migraines and Headaches</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/" class="post_info_date">November 26, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/11/g57f7c1e86049f27d204aac9a30faafe8237cb95119a909e9155b0f923e492219e6deff9cae04ed0fc3a37aa371343d1f.jpg" data-title="3 Ways Acupressure Points Can Help Migraines and Headaches"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/"><img class="wp-post-image" width="1170" height="660" alt="3 Ways Acupressure Points Can Help Migraines and Headaches" src="https://sageintegrativewellness.com/wp-content/uploads/2021/11/g57f7c1e86049f27d204aac9a30faafe8237cb95119a909e9155b0f923e492219e6deff9cae04ed0fc3a37aa371343d1f-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>If you suffer from migraines or frequent headaches, you’ve probably tried just about every trick in the book to relieve pain. However, there’s one trick that many people overlook and</p><a href="https://sageintegrativewellness.com/3-ways-acupressure-points-can-help-migraines-and-headaches/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even last post-5015 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd category-natural-medicines tag-cannabis-coaching tag-cannabis-consulting tag-cannabis-nurse-coach tag-cannabis-nurse-consultant tag-cannabis-nursing tag-cannabis-patient tag-cbd tag-cbd-consult tag-cbd-consultation tag-florida-cannabis-nurse tag-florida-holistic-nurse tag-florida-holistic-nursing tag-health-and-wellness tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-integrative-nurse-coach tag-medical-cannabis tag-nursing tag-thc"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/"><span class="post_icon icon-book-open"></span>Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/" class="post_info_date">October 17, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/10/pexels-photo-606506.jpeg" data-title="Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/"><img class="wp-post-image" width="1170" height="660" alt="Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know" src="https://sageintegrativewellness.com/wp-content/uploads/2021/10/pexels-photo-606506.jpeg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions?  If you</p><a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <nav id="pagination" class="pagination_wrap pagination_pages"><span class="pager_current active ">1</span><a href="https://sageintegrativewellness.com/category/holistic-health/page/2/" class="">2</a><a href="https://sageintegrativewellness.com/category/holistic-health/page/3/" class="">3</a><a href="https://sageintegrativewellness.com/category/holistic-health/page/2/" class="pager_next "></a><a href="https://sageintegrativewellness.com/category/holistic-health/page/3/" class="pager_last "></a></nav> </div>  <div class="sidebar widget_area scheme_original" role="complementary"> <div class="sidebar_inner widget_area_inner"> <aside id="categories-2" class="widget_number_1 widget widget_categories"><h5 class="widget_title">Categories</h5> <ul> <li class="cat-item cat-item-421"><a href="https://sageintegrativewellness.com/category/holistic-health/acupressure/">Acupressure</a> </li> <li class="cat-item cat-item-319"><a href="https://sageintegrativewellness.com/category/brain-health/">Brain Health</a> </li> <li class="cat-item cat-item-176"><a href="https://sageintegrativewellness.com/category/holistic-entrepreneurship/">Holistic Entrepreneurship</a> </li> <li class="cat-item cat-item-9 current-cat"><a aria-current="page" href="https://sageintegrativewellness.com/category/holistic-health/">Holistic Health</a> </li> <li class="cat-item cat-item-124"><a href="https://sageintegrativewellness.com/category/holistic-nutritional-healing/">Holistic Nutritional Healing</a> </li> <li class="cat-item cat-item-145"><a href="https://sageintegrativewellness.com/category/medicinal-cannabis-hemp-cbd/">Medicinal Cannabis/Hemp CBD</a> </li> <li class="cat-item cat-item-20"><a href="https://sageintegrativewellness.com/category/natural-medicines/">Natural Medicines</a> </li> <li class="cat-item cat-item-336"><a href="https://sageintegrativewellness.com/category/nursing/">Nursing</a> </li> <li class="cat-item cat-item-5"><a href="https://sageintegrativewellness.com/category/energy-healing/">Spiritual and Energy Healing</a> </li> <li class="cat-item cat-item-7"><a href="https://sageintegrativewellness.com/category/spiritual-healing/">Spiritual Healing</a> </li> <li class="cat-item cat-item-13"><a href="https://sageintegrativewellness.com/category/state-of-mind/">State of Mind</a> </li> <li class="cat-item cat-item-1"><a href="https://sageintegrativewellness.com/category/uncategorized/">Uncategorized</a> </li> </ul> </aside><aside id="holistic_center_widget_recent_posts-2" class="widget_number_2 widget widget_recent_posts"><h5 class="widget_title">Recent Posts</h5><article class="post_item no_thumb first"><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/">Trauma-Informed Care Using Acupressure</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/" class="post_info_date">March 23, 2024</a></span></div></div></article><article class="post_item no_thumb"><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/">Acupressure and Self-Love</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/" class="post_info_date">February 6, 2024</a></span></div></div></article></aside> </div> </div>  </div>  </div>  <footer class="footer_wrap widget_area scheme_dark"> <div class="footer_wrap_inner widget_area_inner"> <div class="content_wrap"> <div class="columns_wrap"><aside id="holistic_center_widget_socials-4" class="widget_number_1 column-1_3 widget widget_socials"> <div class="widget_inner"> <div class="logo"> <a href="https://sageintegrativewellness.com/"><img src="http://sageintegrativewellness.com/wp-content/uploads/2019/03/SAGE_Integrative-Wellness-Logo-Artwork-1.png" class="logo_main" alt="Logo" width="1244" height="488"></a> </div> <div class="logo_descr">An Integrative Health and Wellness Nurse Coaching and Consulting online private practice supporting homeostasis, healing, and wellbeing.</div> </div> </aside><aside id="holistic_center_widget_recent_posts-3" class="widget_number_2 column-1_3 widget widget_recent_posts"><h5 class="widget_title">Latest News</h5><article class="post_item with_thumb first"><div class="post_thumb"><img class="wp-post-image" width="75" height="75" alt="Trauma-Informed Care Using Acupressure" src="https://sageintegrativewellness.com/wp-content/uploads/2024/03/Pulse-diagnostic-with-hand-on-75x75.jpg"></div><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/">Trauma-Informed Care Using Acupressure</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/trauma-informed-care-using-acupressure/" class="post_info_date">March 23, 2024</a></span></div></div></article><article class="post_item with_thumb"><div class="post_thumb"><img class="wp-post-image" width="75" height="75" alt="Acupressure and Self-Love" src="https://sageintegrativewellness.com/wp-content/uploads/2024/02/health-and-beauty-resort-and-r-75x75.jpg"></div><div class="post_content"><h6 class="post_title"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/">Acupressure and Self-Love</a></h6><div class="post_info"><span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span><span class="post_info_item post_info_posted"><a href="https://sageintegrativewellness.com/acupressure-and-self-love/" class="post_info_date">February 6, 2024</a></span></div></div></article></aside><aside id="custom_html-3" class="widget_text widget_number_3 column-1_3 widget widget_custom_html"><h5 class="widget_title">Video Testimonials</h5><div class="textwidget custom-html-widget"><iframe width="560" height="315" src="https://www.youtube.com/embed/OrkEp-pgNLY" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> <iframe width="560" height="315" src="https://www.youtube.com/embed/3sVCHDM7RgM" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></aside><aside id="text-13" class="widget_number_4 column-1_3 widget widget_text"> <div class="textwidget"></div> </aside><aside id="text-12" class="widget_number_5 column-1_3 widget widget_text"> <div class="textwidget"></div> </aside></div>  </div>  </div>  </footer>  <div class="copyright_wrap copyright_style_text scheme_dark"> <div class="copyright_wrap_inner"> <div class="content_wrap"> <div class="copyright_text"><p style="text-align: center">漏 2021 Sage Integrative Wellness, LLC All Rights Reserved</p></div> </div> </div> </div> </div>  </div>  <a href="#" class="scroll_to_top icon-up" title="Scroll to top"></a><div class="custom_html_section"></div>  <div id="fb-root"></div> <script> (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v3.2"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); </script> <div class="sfsi_outr_div"><div class="sfsi_FrntInner_chg" style="background-color:#eff7f7;border:1px solid#f3faf2; font-style:;color:#000000;box-shadow:12px 30px 18px #CCCCCC;"><div class="sfsiclpupwpr" onclick="sfsihidemepopup();"><img src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/close.png" alt="error" /></div><h2 style="font-family:Helvetica,Arial,sans-serif;font-style:;color:#000000;font-size:30px">Nourished and Empowered by this blog? Please spread the word :)</h2><ul style="margin-bottom:0px"><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://sageintegrativewellness.com/feed/' id='sfsiid_rss_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='RSS' title='RSS' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_rss.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='https://www.specificfeeds.com/widgets/emailSubscribeEncFeed/RjhRS09YeDJwVEgwUzRrSmRwSDJGUEx2UHplU3hDYXR1dUc2M3hiK2M0TGR2cXVpZlNnUG5JUWthQkJhVGMxWHFwakdJRkovNVo2MDFlNE1nREhRL3dPVjFic0dKMHMzbGxMSGdHYzBqZTJtZlp5dCs1VFRTUVpTdGU5TjBuMGh8RHdHdHF6aGhGakhzQWplbTBmMTAxK1JHU2Vsdm9GMGFMcFh4ckVsMXMwZz0=/OA==/' id='sfsiid_email_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='Follow by Email' title='Follow by Email' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_subscribe.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://www.facebook.com/sageintegrativewellness' id='sfsiid_facebook_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='Facebook' title='Facebook' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_facebook.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 fb_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_facebook"><span class="bot_arow bot_fb_arow"></span><div class="sfsi_inside"><div class='icon1'><a href='http://www.facebook.com/sageintegrativewellness' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Facebook' title='Facebook' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_fb/icon_Visit_us_en_US.png' /></a></div><div class='icon2'><div class="fb-like" width="200" data-href="https%3A%2F%2Fsageintegrativewellness.com%2Ftrauma-informed-care-using-acupressure%2F" data-send="false" data-layout="button_count" ></div></div><div class='icon3'><a target='_blank' href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health' style='display:inline-block;' > <img class='sfsi_wicon' data-pin-nopin='true' alt='fb-share-icon' title='Facebook Share' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/fb_icons/en_US.svg' /></a></div></div></div></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='https://twitter.com/sagewellnessrn' id='sfsiid_twitter_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='Twitter' title='Twitter' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_twitter.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 twt_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_twitter"><span class="bot_arow bot_twt_arow"></span><div class="sfsi_inside"><div class='cstmicon1'><a href='https://twitter.com/sagewellnessrn' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Visit Us' title='Visit Us' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_twitter/icon_Visit_us_en_US.png' /></a></div><div class='icon1'><a target="_blank" href="https://twitter.com/intent/user?screen_name=@sagewellnessrn"> <img data-pin-nopin= true src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Twitter_Follow/en_US_Follow.svg" class="sfsi_wicon" alt="Follow Me" title="Follow Me" style="opacity: 1;" /> </a></div><div class='icon2'><div class='sf_twiter' style='display: inline-block;vertical-align: middle;width: auto;'> <a target='_blank' href='https://twitter.com/intent/tweet?text=Hey%2C+check+out+this+cool+site+I+found%3A+www.sageintegrativewellness.com+%23integrativenursecoach+via%40sagewellnessrn+https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health' style='display:inline-block' > <img data-pin-nopin= true class='sfsi_wicon' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Twitter_Tweet/en_US_Tweet.svg' alt='Post on X' title='Post on X' > </a> </div></div></div></div></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://www.pintrest.com/sageintegrativewellness' id='sfsiid_pinterest_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='Pinterest' title='Pinterest' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_pinterest.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 printst_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_pinterest"><span class="bot_arow bot_pintst_arow"></span><div class="sfsi_inside"><div class='icon1'><a href='http://www.pintrest.com/sageintegrativewellness' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Pinterest' title='Pinterest' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/pinterest.png' /></a></div><div class='icon2'><a href='#' onclick='sfsi_pinterest_modal_images(event)' class='sfsi_pinterest_sm_click' style='display:inline-block;'><img class='sfsi_wicon' data-pin-nopin='true' alt='fb-share-icon' title='Pin Share' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Pinterest_Save/en_US_save.svg' /></a></div></div></div></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://linkedin.com/in/fontainedominique' id='sfsiid_linkedin_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='LinkedIn' title='LinkedIn' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_linkedin.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 linkedin_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_linkedin"><span class="bot_arow bot_linkedin_arow"></span><div class="sfsi_inside"><div class='icon4'><a href='http://linkedin.com/in/fontainedominique' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='LinkedIn' title='LinkedIn' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_linkedin/icon_en_US.svg' /></a></div><div class='icon1'><script type="IN/FollowCompany" data-id="" ></script></div><div class='icon2'><a target='_blank' href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health"><img class="sfsi_wicon" data-pin-nopin= true alt="Share" title="Share" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Linkedin_Share/en_US_share.svg" /></a></div><div class='icon3'><script type="IN/RecommendProduct" data-company="" data-product=""></script></div></div></div></div></div></li><li><div style='width:51px; height:51px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://instagram.com/sageintegrativewellness' id='sfsiid_instagram_icon' style='width:51px;height:51px;opacity:0.6;' ><img data-pin-nopin='true' alt='Instagram' title='Instagram' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_instagram.png' width='51' height='51' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div></li></ul></div></div><script> window.addEventListener('sfsi_functions_loaded', function() { if (typeof sfsi_responsive_toggle == 'function') { sfsi_responsive_toggle(0); // console.log('sfsi_responsive_toggle'); } }) </script> <div class="norm_row sfsi_wDiv sfsi_floater_position_top-right" id="sfsi_floater" style="z-index: 9999;width:225px;text-align:left;position:absolute;position:absolute;right:10px;top:2%;"><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://sageintegrativewellness.com/feed/' id='sfsiid_rss_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='RSS' title='RSS' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_rss.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='https://www.specificfeeds.com/widgets/emailSubscribeEncFeed/RjhRS09YeDJwVEgwUzRrSmRwSDJGUEx2UHplU3hDYXR1dUc2M3hiK2M0TGR2cXVpZlNnUG5JUWthQkJhVGMxWHFwakdJRkovNVo2MDFlNE1nREhRL3dPVjFic0dKMHMzbGxMSGdHYzBqZTJtZlp5dCs1VFRTUVpTdGU5TjBuMGh8RHdHdHF6aGhGakhzQWplbTBmMTAxK1JHU2Vsdm9GMGFMcFh4ckVsMXMwZz0=/OA==/' id='sfsiid_email_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='Follow by Email' title='Follow by Email' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_subscribe.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://www.facebook.com/sageintegrativewellness' id='sfsiid_facebook_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='Facebook' title='Facebook' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_facebook.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 fb_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_facebook"><span class="bot_arow bot_fb_arow"></span><div class="sfsi_inside"><div class='icon1'><a href='http://www.facebook.com/sageintegrativewellness' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Facebook' title='Facebook' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_fb/icon_Visit_us_en_US.png' /></a></div><div class='icon2'><div class="fb-like" width="200" data-href="https%3A%2F%2Fsageintegrativewellness.com%2Ftrauma-informed-care-using-acupressure%2F" data-send="false" data-layout="button_count" ></div></div><div class='icon3'><a target='_blank' href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health' style='display:inline-block;' > <img class='sfsi_wicon' data-pin-nopin='true' alt='fb-share-icon' title='Facebook Share' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/fb_icons/en_US.svg' /></a></div></div></div></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='https://twitter.com/sagewellnessrn' id='sfsiid_twitter_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='Twitter' title='Twitter' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_twitter.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 twt_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_twitter"><span class="bot_arow bot_twt_arow"></span><div class="sfsi_inside"><div class='cstmicon1'><a href='https://twitter.com/sagewellnessrn' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Visit Us' title='Visit Us' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_twitter/icon_Visit_us_en_US.png' /></a></div><div class='icon1'><a target="_blank" href="https://twitter.com/intent/user?screen_name=@sagewellnessrn"> <img data-pin-nopin= true src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Twitter_Follow/en_US_Follow.svg" class="sfsi_wicon" alt="Follow Me" title="Follow Me" style="opacity: 1;" /> </a></div><div class='icon2'><div class='sf_twiter' style='display: inline-block;vertical-align: middle;width: auto;'> <a target='_blank' href='https://twitter.com/intent/tweet?text=Hey%2C+check+out+this+cool+site+I+found%3A+www.sageintegrativewellness.com+%23integrativenursecoach+via%40sagewellnessrn+https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health' style='display:inline-block' > <img data-pin-nopin= true class='sfsi_wicon' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Twitter_Tweet/en_US_Tweet.svg' alt='Post on X' title='Post on X' > </a> </div></div></div></div></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://www.pintrest.com/sageintegrativewellness' id='sfsiid_pinterest_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='Pinterest' title='Pinterest' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_pinterest.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 printst_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_pinterest"><span class="bot_arow bot_pintst_arow"></span><div class="sfsi_inside"><div class='icon1'><a href='http://www.pintrest.com/sageintegrativewellness' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Pinterest' title='Pinterest' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/pinterest.png' /></a></div><div class='icon2'><a href='#' onclick='sfsi_pinterest_modal_images(event)' class='sfsi_pinterest_sm_click' style='display:inline-block;'><img class='sfsi_wicon' data-pin-nopin='true' alt='fb-share-icon' title='Pin Share' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Pinterest_Save/en_US_save.svg' /></a></div></div></div></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://linkedin.com/in/fontainedominique' id='sfsiid_linkedin_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='LinkedIn' title='LinkedIn' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_linkedin.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a><div class="sfsi_tool_tip_2 linkedin_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_linkedin"><span class="bot_arow bot_linkedin_arow"></span><div class="sfsi_inside"><div class='icon4'><a href='http://linkedin.com/in/fontainedominique' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='LinkedIn' title='LinkedIn' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/Visit_us_linkedin/icon_en_US.svg' /></a></div><div class='icon1'><script type="IN/FollowCompany" data-id="" ></script></div><div class='icon2'><a target='_blank' href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fsageintegrativewellness.com%2Fcategory%2Fholistic-health"><img class="sfsi_wicon" data-pin-nopin= true alt="Share" title="Share" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Linkedin_Share/en_US_share.svg" /></a></div><div class='icon3'><script type="IN/RecommendProduct" data-company="" data-product=""></script></div></div></div></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:5px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='fade_in' target='_blank' href='http://instagram.com/sageintegrativewellness' id='sfsiid_instagram_icon' style='width:40px;height:40px;opacity:0.6;' ><img data-pin-nopin='true' alt='Instagram' title='Instagram' src='https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/thin/thin_instagram.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='fade_in' /></a></div></div></div ><input type='hidden' id='sfsi_floater_sec' value='top-right' /><script>window.addEventListener("sfsi_functions_loaded", function() { if (typeof sfsi_widget_set == "function") { sfsi_widget_set(); } }); window.addEventListener('sfsi_functions_loaded',function(){sfsi_float_widget('10')});</script><script> window.addEventListener('sfsi_functions_loaded', function() { if (typeof sfsi_plugin_version == 'function') { sfsi_plugin_version(2.77); } }); function sfsi_processfurther(ref) { var feed_id = 'RjhRS09YeDJwVEgwUzRrSmRwSDJGUEx2UHplU3hDYXR1dUc2M3hiK2M0TGR2cXVpZlNnUG5JUWthQkJhVGMxWHFwakdJRkovNVo2MDFlNE1nREhRL3dPVjFic0dKMHMzbGxMSGdHYzBqZTJtZlp5dCs1VFRTUVpTdGU5TjBuMGh8RHdHdHF6aGhGakhzQWplbTBmMTAxK1JHU2Vsdm9GMGFMcFh4ckVsMXMwZz0='; var feedtype = 8; var email = jQuery(ref).find('input[name="email"]').val(); var filter = /^(([^<>()[\]\\.,;:\s@\"]+(\.[^<>()[\]\\.,;:\s@\"]+)*)|(\".+\"))@((\[[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\])|(([a-zA-Z\-0-9]+\.)+[a-zA-Z]{2,}))$/; if ((email != "Enter your email") && (filter.test(email))) { if (feedtype == "8") { var url = "https://api.follow.it/subscription-form/" + feed_id + "/" + feedtype; window.open(url, "popupwindow", "scrollbars=yes,width=1080,height=760"); return true; } } else { alert("Please enter email address"); jQuery(ref).find('input[name="email"]').focus(); return false; } } </script> <style type="text/css" aria-selected="true"> .sfsi_subscribe_Popinner { width: 100% !important; height: auto !important; padding: 18px 0px !important; background-color: #ffffff !important; } .sfsi_subscribe_Popinner form { margin: 0 20px !important; } .sfsi_subscribe_Popinner h5 { font-family: Helvetica,Arial,sans-serif !important; font-weight: bold !important; color: #000000 !important; font-size: 16px !important; text-align: center !important; margin: 0 0 10px !important; padding: 0 !important; } .sfsi_subscription_form_field { margin: 5px 0 !important; width: 100% !important; display: inline-flex; display: -webkit-inline-flex; } .sfsi_subscription_form_field input { width: 100% !important; padding: 10px 0px !important; } .sfsi_subscribe_Popinner input[type=email] { font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; font-size: 14px !important; text-align: center !important; } .sfsi_subscribe_Popinner input[type=email]::-webkit-input-placeholder { font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; font-size: 14px !important; text-align: center !important; } .sfsi_subscribe_Popinner input[type=email]:-moz-placeholder { /* Firefox 18- */ font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; font-size: 14px !important; text-align: center !important; } .sfsi_subscribe_Popinner input[type=email]::-moz-placeholder { /* Firefox 19+ */ font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; font-size: 14px !important; text-align: center !important; } .sfsi_subscribe_Popinner input[type=email]:-ms-input-placeholder { font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; font-size: 14px !important ; text-align: center !important; } .sfsi_subscribe_Popinner input[type=submit] { font-family: Helvetica,Arial,sans-serif !important; font-weight: bold !important; color: #000000 !important; font-size: 16px !important; text-align: center !important; background-color: #dedede !important; } .sfsi_shortcode_container { float: left; } .sfsi_shortcode_container .norm_row .sfsi_wDiv { position: relative !important; } .sfsi_shortcode_container .sfsi_holders { display: none; } </style> <script> ( function ( body ) { 'use strict'; body.className = body.className.replace( /\btribe-no-js\b/, 'tribe-js' ); } )( document.body ); </script>  <script type="text/javascript"> var sbiajaxurl = "https://sageintegrativewellness.com/wp-admin/admin-ajax.php"; </script> <script> /* <![CDATA[ */var tribe_l10n_datatables = {"aria":{"sort_ascending":": activate to sort column ascending","sort_descending":": activate to sort column descending"},"length_menu":"Show _MENU_ entries","empty_table":"No data available in table","info":"Showing _START_ to _END_ of _TOTAL_ entries","info_empty":"Showing 0 to 0 of 0 entries","info_filtered":"(filtered from _MAX_ total entries)","zero_records":"No matching records found","search":"Search:","all_selected_text":"All items on this page were selected. ","select_all_link":"Select all pages","clear_selection":"Clear Selection.","pagination":{"all":"All","next":"Next","previous":"Previous"},"select":{"rows":{"0":"","_":": Selected %d rows","1":": Selected 1 row"}},"datepicker":{"dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesMin":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Prev","currentText":"Today","closeText":"Done","today":"Today","clear":"Clear"}};/* ]]> */ </script> <script type='text/javascript'> const lazyloadRunObserver = () => { const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { entries.forEach( ( entry ) => { if ( entry.isIntersecting ) { let lazyloadBackground = entry.target; if( lazyloadBackground ) { lazyloadBackground.classList.add( 'e-lazyloaded' ); } lazyloadBackgroundObserver.unobserve( entry.target ); } }); }, { rootMargin: '200px 0px 200px 0px' } ); lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { lazyloadBackgroundObserver.observe( lazyloadBackground ); } ); }; const events = [ 'DOMContentLoaded', 'elementor/lazyload/observe', ]; events.forEach( ( event ) => { document.addEventListener( event, lazyloadRunObserver ); } ); </script> <script type='text/javascript'> (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); </script> <link rel='stylesheet' id='wc-blocks-style-css' href='https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/client/blocks/wc-blocks.css?ver=wc-9.4.2' type='text/css' media='all' /> <link rel='stylesheet' id='holistic-center-messages-style-css' href='https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/core.messages/core.messages.css' type='text/css' media='all' /> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0" id="swv-js"></script> <script type="text/javascript" id="contact-form-7-js-before"> /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/sageintegrativewellness.com\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0" id="contact-form-7-js"></script> <script type="text/javascript" id="trx_utils-js-extra"> /* <![CDATA[ */ var TRX_UTILS_STORAGE = {"ajax_url":"https:\/\/sageintegrativewellness.com\/wp-admin\/admin-ajax.php","ajax_nonce":"ff0400bfc4","site_url":"https:\/\/sageintegrativewellness.com","user_logged_in":"0","email_mask":"^([a-zA-Z0-9_\\-]+\\.)*[a-zA-Z0-9_\\-]+@[a-z0-9_\\-]+(\\.[a-z0-9_\\-]+)*\\.[a-z]{2,6}$","msg_ajax_error":"Invalid server answer!","msg_error_global":"Invalid field's value!","msg_name_empty":"The name can't be empty","msg_email_empty":"Too short (or empty) email address","msg_email_not_valid":"E-mail address is invalid","msg_text_empty":"The message text can't be empty","msg_send_complete":"Send message complete!","msg_send_error":"Transmit failed!","login_via_ajax":"1","msg_login_empty":"The Login field can't be empty","msg_login_long":"The Login field is too long","msg_password_empty":"The password can't be empty and shorter then 4 characters","msg_password_long":"The password is too long","msg_login_success":"Login success! The page will be reloaded in 3 sec.","msg_login_error":"Login failed!","msg_not_agree":"Please, read and check 'Terms and Conditions'","msg_email_long":"E-mail address is too long","msg_password_not_equal":"The passwords in both fields are not equal","msg_registration_success":"Registration success! Please log in!","msg_registration_error":"Registration failed!"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/trx_utils/js/trx_utils.js" id="trx_utils-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=6.7.1" id="SFSIjqueryModernizr-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=6.7.1" id="SFSIjqueryShuffle-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=6.7.1" id="SFSIjqueryrandom-shuffle-js"></script> <script type="text/javascript" id="SFSICustomJs-js-extra"> /* <![CDATA[ */ var sfsi_icon_ajax_object = {"nonce":"ae1bd67f7e","ajax_url":"https:\/\/sageintegrativewellness.com\/wp-admin\/admin-ajax.php","plugin_url":"https:\/\/sageintegrativewellness.com\/wp-content\/plugins\/ultimate-social-media-icons\/"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=2.9.4" id="SFSICustomJs-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/photostack/modernizr.min.js" id="modernizr-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/superfish.js" id="superfish-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/core.utils.js" id="holistic-center-core-utils-script-js"></script> <script type="text/javascript" id="holistic-center-core-init-script-js-extra"> /* <![CDATA[ */ var HOLISTIC_CENTER_STORAGE = {"system_message":{"message":"","status":"","header":""},"theme_font":"Source Sans Pro","theme_color":"#333333","theme_bg_color":"#ffffff","strings":{"ajax_error":"Invalid server answer","bookmark_add":"Add the bookmark","bookmark_added":"Current page has been successfully added to the bookmarks. You can see it in the right panel on the tab 'Bookmarks'","bookmark_del":"Delete this bookmark","bookmark_title":"Enter bookmark title","bookmark_exists":"Current page already exists in the bookmarks list","search_error":"Error occurs in AJAX search! Please, type your query and press search icon for the traditional search way.","email_confirm":"On the e-mail address "%s" we sent a confirmation email. Please, open it and click on the link.","reviews_vote":"Thanks for your vote! New average rating is:","reviews_error":"Error saving your vote! Please, try again later.","error_like":"Error saving your like! Please, try again later.","error_global":"Global error text","name_empty":"The name can't be empty","name_long":"Too long name","email_empty":"Too short (or empty) email address","email_long":"Too long email address","email_not_valid":"Invalid email address","subject_empty":"The subject can't be empty","subject_long":"Too long subject","text_empty":"The message text can't be empty","text_long":"Too long message text","send_complete":"Send message complete!","send_error":"Transmit failed!","not_agree":"Please, check 'I agree with Terms and Conditions'","login_empty":"The Login field can't be empty","login_long":"Too long login field","login_success":"Login success! The page will be reloaded in 3 sec.","login_failed":"Login failed!","password_empty":"The password can't be empty and shorter then 4 characters","password_long":"Too long password","password_not_equal":"The passwords in both fields are not equal","registration_success":"Registration success! Please log in!","registration_failed":"Registration failed!","geocode_error":"Geocode was not successful for the following reason:","googlemap_not_avail":"Google map API not available!","editor_save_success":"Post content saved!","editor_save_error":"Error saving post data!","editor_delete_post":"You really want to delete the current post?","editor_delete_post_header":"Delete post","editor_delete_success":"Post deleted!","editor_delete_error":"Error deleting post!","editor_caption_cancel":"Cancel","editor_caption_close":"Close"},"ajax_url":"https:\/\/sageintegrativewellness.com\/wp-admin\/admin-ajax.php","ajax_nonce":"ff0400bfc4","use_ajax_views_counter":"","site_url":"https:\/\/sageintegrativewellness.com","site_protocol":"https","vc_edit_mode":"","accent1_color":"#333333","accent1_hover":"#be393e","slider_height":"100","user_logged_in":"","toc_menu":null,"toc_menu_home":"","toc_menu_top":"","menu_fixed":"1","menu_mobile":"1024","menu_hover":"fade","button_hover":"fade","input_hover":"default","demo_time":"0","media_elements_enabled":"1","ajax_search_enabled":"1","ajax_search_min_length":"3","ajax_search_delay":"200","css_animation":"1","menu_animation_in":"fadeInUp","menu_animation_out":"fadeOutDown","popup_engine":"magnific","email_mask":"^([a-zA-Z0-9_\\-]+\\.)*[a-zA-Z0-9_\\-]+@[a-z0-9_\\-]+(\\.[a-z0-9_\\-]+)*\\.[a-z]{2,6}$","contacts_maxlength":"1000","comments_maxlength":"1000","remember_visitors_settings":"","admin_mode":"","isotope_resize_delta":"0.3","error_message_box":null,"viewmore_busy":"","video_resize_inited":"","top_panel_height":"0"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/core.init.js" id="holistic-center-core-init-script-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/js/theme.init.js" id="holistic-center-theme-init-script-js"></script> <script type="text/javascript" id="mediaelement-core-js-before"> /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17" id="mediaelement-core-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=6.7.1" id="mediaelement-migrate-js"></script> <script type="text/javascript" id="mediaelement-js-extra"> /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=6.7.1" id="wp-mediaelement-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/sourcebuster/sourcebuster.min.js?ver=9.4.2" id="sourcebuster-js-js"></script> <script type="text/javascript" id="wc-order-attribution-js-extra"> /* <![CDATA[ */ var wc_order_attribution = {"params":{"lifetime":1.0000000000000000818030539140313095458623138256371021270751953125e-5,"session":30,"base64":false,"ajaxurl":"https:\/\/sageintegrativewellness.com\/wp-admin\/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}}; /* ]]> */ </script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/woocommerce/assets/js/frontend/order-attribution.min.js?ver=9.4.2" id="wc-order-attribution-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/plugins/trx_utils/shortcodes/theme.shortcodes.js" id="holistic-center-shortcodes-script-js"></script> <script type="text/javascript" src="https://sageintegrativewellness.com/wp-content/themes/holistic-center/fw/js/core.messages/core.messages.js" id="holistic-center-messages-script-js"></script> </body> </html>