Calculadora del índice de masa corporal (IMC)

<!DOCTYPE HTML> <html lang="es"> <head> <title>Calculadora del índice de masa corporal (IMC)</title>   <script defer="defer" type="text/javascript" src="https://rum.hlx.page/.rum/@adobe/helix-rum-js@%5E2/dist/rum-standalone.js" data-routing="p00000-e000000"></script> <link rel="preconnect" href='https://sv.aarp.org' crossorigin/> <link rel="dns-prefetch" href='https://sv.aarp.org'/> <link rel="preconnect" href='https://assets.adobedtm.com' crossorigin/> <link rel="dns-prefetch" href='https://assets.adobedtm.com'/> <noscript> <section> <div class="aarpe-notification-banner"> <div class="script-warning"> <span class="icon-alert-report"></span> <span class="icon-close"></span> <div class="warning-text-wrapper"> <span class="aarp-u-typography__trafalgar">Javascript is not enabled.</span> <p>Javascript must be enabled to use this site. 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Usa nuestra calculadora para saber si estás bajo peso, tienes un peso saludable o eres obeso y lo que eso significa para tu salud.", "mainEntityOfPage" : "https://www.aarp.org/espanol/salud/vida-saludable", "speakable" : { "@type" : "SpeakableSpecification", "cssSelector" : [ "h1", "h2" ] }, "articleBody" : "Esta información se provee solo con fines educativos y no pretende ofrecer consejos de salud específicos. AARP no garantiza la exactitud de la herramienta. Recomendamos que consultes a tu médico o profesional de salud sobre tu situación particular. El índice de masa corporal es un indicador de la medida de grasa corporal basado en la altura y el peso de una persona. Los médicos utilizan el IMC junto con otros indicadores vitales a fin de evaluar el estado de salud actual de un adulto y los posibles riesgos para el organismo. Las personas que tienen un IMC más alto tienen más probabilidades de padecer trastornos crónicos como diabetes tipo 2, apnea del sueño o cardiopatías. Utiliza esta calculadora para determinar tu propio IMC. Los resultados de la calculadora de IMC se agrupan en categorías generales: bajo peso, peso saludable, sobrepeso y obesidad. Al leer tus resultados, ten en cuenta que el IMC tiene sus limitaciones, y que las recomendaciones relativas a este indicador difieren según el género y otras variables. El IMC no debe usarse para evaluar el peso de un niño porque el peso adecuado de los niños varía significativamente según la edad. Lee nuestras preguntas frecuentes más adelante para conocer más sobre el modo en que la edad, la raza y el sexo pueden afectar los resultados del IMC. Si tienes preguntas sobre el resultado de tu IMC, consulta con tu médico o proveedor de atención médica. Es importante saber que además del IMC existen muchos factores —incluidos los antecedentes familiares, los hábitos alimenticios y los niveles de actividad— que también afectan la salud en general.", "image" : [ ], "mainEntity" : [ { "@type" : "Question", "name" : "¿Qué es el IMC?", "acceptedAnswer" : { "@type" : "Answer", "text" : "El IMC, o índice de masa corporal, es una herramienta de evaluación que toma en cuenta la altura y el peso de una persona. Clasifica a las personas en cuatro categorías de peso (bajo peso, peso saludable, sobrepeso y obesidad) que pueden vincularse a problemas de salud. Sin embargo, el IMC no mide directamente la salud de una persona. El IMC se debe usar junto con otras medidas —como tu nivel de actividad física, tu presión arterial y tus niveles de colesterol— para evaluar tus riesgos de enfermedad." } }, { "@type" : "Question", "name" : "¿Qué es un IMC saludable?", "acceptedAnswer" : { "@type" : "Answer", "text" : "La categoría de peso saludable se define como un IMC de entre 18.5 y 24.9. En esta categoría, el peso se vincula a una menor cantidad de problemas de salud que las categorías de bajo peso, sobrepeso y obesidad." } }, { "@type" : "Question", "name" : "¿Cuál debería ser mi IMC?", "acceptedAnswer" : { "@type" : "Answer", "text" : "La categoría de “peso saludable” —definida como un IMC de entre 18.5 y 24.9— se considera ideal. Sin embargo, ten en cuenta que el IMC no es una medida perfecta. Por ejemplo, no toma en cuenta la cantidad de grasa del organismo ni su distribución, factores que pueden afectar la salud metabólica." } }, { "@type" : "Question", "name" : "¿Cómo se calcula el IMC? ", "acceptedAnswer" : { "@type" : "Answer", "text" : "El índice de masa corporal (IMC) es el peso en kilogramos dividido por el cuadrado de la altura en metros." } }, { "@type" : "Question", "name" : "¿Qué tan exacto es el IMC?", "acceptedAnswer" : { "@type" : "Answer", "text" : "Eso depende. El IMC no puede indicar cuánto de tu peso proviene de la grasa o los músculos, por lo que no incluye información importante para evaluar tus riesgos para la salud. Por ejemplo, los atletas pueden tener un IMC alto debido a su masa muscular, incluso si no tienen sobrepeso. Además, las definiciones de las categorías de peso se basaron principalmente en poblaciones blancas, por lo que pueden ser menos exactas para personas de otras razas y etnias." } }, { "@type" : "Question", "name" : "¿Qué efecto pueden tener la edad o la raza en el IMC?", "acceptedAnswer" : { "@type" : "Answer", "text" : "El IMC no diferencia entre grasa, hueso y músculo. Por lo tanto, puede ser menos exacto para las personas mayores, ya que suelen perder masa muscular y densidad ósea con el paso de los años. (Es por eso que las personas mayores de 65 años pueden beneficiarse de un IMC ligeramente más alto, entre 25 y 27). Las investigaciones demuestran que la definición de obesidad en función del IMC sobreestima el riesgo en las personas negras y lo subestima en las personas de ascendencia asiática, lo que puede dar lugar a un tratamiento inadecuado y diferencias en la salud." } }, { "@type" : "Question", "name" : "¿Las recomendaciones de IMC son las mismas para los hombres y las mujeres?", "acceptedAnswer" : { "@type" : "Answer", "text" : "La cantidad recomendada de grasa corporal es distinta para hombres y mujeres. En el caso de las mujeres, la grasa corporal ideal es del 20 al 21%. La mujer promedio del país tiene alrededor del 22 al 25% de grasa corporal. En el caso de los hombres, la cantidad recomendada de grasa corporal es de entre el 13 y el 17%. El hombre promedio del país tiene entre un 17 y un 19% de grasa corporal. Para determinar tu peso ideal, prueba esta fórmula: Mujeres: 100 libras de peso corporal por los primeros 5 pies de altura + 5 libras por cada pulgada adicional. Hombres: 106 libras de peso corporal por los primeros 5 pies de altura + 6 libras por cada pulgada adicional. Sin embargo, si eres de contextura pequeña, resta el 10% de ese número. Si tienes contextura grande, agrega el 10%." } } ], "author" : [ { "@type" : "Person", "name" : "Beth Howard", "description" : "Beth Howard es escritora de salud y estilo de vida con sede en Carolina del Norte. Ha escrito para decenas de publicaciones, entre ellas U.S. News & World Report, The Wall Street Journal, The Washington Post, Prevention, Better Homes & Gardens y Reader’s Digest.", "affiliation" : "AARP" } ], "publisher" : { "@type" : "Organization", "name" : "AARP", "url" : "https://www.aarp.org/", "description" : "AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.", "logo" : { "@type" : "ImageObject", "url" : "https://cdn.aarp.net/content/dam/aarp/graphics/aarp_logos/120x30-aarp-header-logo-red.svg" }, "sameAs" : [ "https://www.facebook.com/AARP", "https://twitter.com/AARP/", "https://www.instagram.com/aarp/?hl=en", "https://www.linkedin.com/company/aarp/" ] }, "dateCreated" : "2023-04-20T14:54:00+0000", "datePublished" : "2024-01-08T15:54:00+0000", "dateModified" : "2024-10-03T13:22:01+0000" } </script> <script src='//assets.adobedtm.com/launch-ENfc31ab1bac944ca8866743454782e0b0.min.js' async></script> </head> <body class="articlePage page basicpage aarp-calculator-wrapper" id="articlePage-34e1e1a5c3"> <a href='#aarp-u-end-of-header' class="aarp-u-invisible">Skip to content</a> <div class="aarp-c-body-wrapper aarp-o-edit-mode-false aarp-o-body "> <div id="aarp-c-body"> <div class="root container responsivegrid uxdia-u-base-article-v2 uxdia-u-channel-v2"> <div id="container-ceab350eb5" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="container responsivegrid uxdia-o-grid-container uxdia-o-grid-container@mobile @tablet uxdia-o-grid-container@laptop uxdia-o-grid-container@large-laptop uxdia-o-grid-container@larger-laptop aem-GridColumn aem-GridColumn--default--12"> <div id="container-133f028776" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="advertisement parbase aem-GridColumn aem-GridColumn--default--12"> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad es clearfix" id="leader_96320" data-adsize="leader"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'leader_96320', size:'leader'}); } </script> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-o-header aarp-c-alert-bar-homepage__wrapper aem-GridColumn aem-GridColumn--default--12"> <div id="container-694dda95b6" class="cmp-container"> <div class="uxdiaCacheableXF experiencefragment aarp-c-alert-bar--uxdia-theme aarp-c-alert-bar--uxdia-theme@tablet aarp-c-alert-bar--uxdia-theme@mobile"><div data-cmp-paywall-pageTitle="Calculadora del índice de masa corporal (IMC)" data-cmp-membersonlyaccess="false" id="uxdiaCacheableXF-75dc62855a" class="cmp-experiencefragment cmp-experiencefragment--alert-bar-single-state"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="alertBar aem-GridColumn aem-GridColumn--default--12"> <div class="alert-bar--open"> <div class="aarp-c-alert-bar aarp-c-alert-bar@desktop aarp-c-alert-bar@tablet aarp-c-alert-bar@mobile "> <div class="aarp-c-alert-bar__container aarp-c-alert-bar__container@desktop aarp-c-alert-bar__container@tablet aarp-c-alert-bar__container@mobile"> <div class="aarp-c-alert-bar__column aarp-c-alert-bar__column-left"> <div id="text-b1c6a98c6d" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/alert-bar/alert-bar-single-state/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. 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class="search-suggestedlink-button__text">Actualiza tu información</span> <span class="search-arrow"></span> </a> <a data-formelementid="SEARCH-SUGGESTED-LINKS-MODAL-POS-ES4" onclick="s_objectID='SEARCH-SUGGESTED-LINKS-MODAL-POS-ES4';" href='https://join.aarp.org/espanolnavjoin/' class="search-suggestedlink__button" role="button"> <span class="search-suggestedlink-button__text">Únete a AARP</span> <span class="search-arrow"></span> </a> <a data-formelementid="SEARCH-SUGGESTED-LINKS-MODAL-POS-ES5" onclick="s_objectID='SEARCH-SUGGESTED-LINKS-MODAL-POS-ES5';" href='https://ayuda.aarp.org/s/article/como-contactar-aarp' class="search-suggestedlink__button" role="button"> <span class="search-suggestedlink-button__text">Contactar a AARP en español</span> <span class="search-arrow"></span> </a> <a data-formelementid="SEARCH-SUGGESTED-LINKS-MODAL-POS-ES6" onclick="s_objectID='SEARCH-SUGGESTED-LINKS-MODAL-POS-ES6';" href='https://ayuda.aarp.org/s/article/imprimir-tarjeta-socio' class="search-suggestedlink__button" role="button"> <span class="search-suggestedlink-button__text">Imprime/reemplaza la tarjeta de membresía</span> <span class="search-arrow"></span> </a> </div> </div> </div> <div class="search-modal__footer"> <div class="search-c-fullwidth-membership-promo__container search-c-fullwidth-membership-promo__container@tablet search-c-fullwidth-membership-promo__container@mobile"> <div class="search-c-fullwidth-membership-promo__inner-container search-c-fullwidth-membership-promo__inner-container@tablet search-c-fullwidth-membership-promo__inner-container@mobile"> <section><div class="experiencefragment section"> <div class="xf-content-height"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="target parbase aem-GridColumn aem-GridColumn--default--12"> <script type="text/javascript"> 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<img class="cmp-image__image cmp-image__image@tablet" src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/features/membership/header-search-membership-promo/default/master/_jcr_content/root/responsivegrid/container_copy/container/articleimage.coreimg.75.1140.png/content/dam/aarp/uxdia/icons/membership-card-with-shadow.png" alt="Red Membership Card " title="Red Membership Card " width="304" height="210" loading="eager"/> </picture> <meta itemprop="caption" content="Red Membership Card "/> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-fullwidth-membership-promo__title-container uxdia-c-fullwidth-membership-promo__title-container@tablet uxdia-c-fullwidth-membership-promo__title-container@mobile aem-GridColumn--offset--tablet--0 aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn--tablet--none aem-GridColumn aem-GridColumn--tablet--8 aem-GridColumn--default--6 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uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Tu salud</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/salud/enfermedades-y-tratamientos/vacunas-despues-de-los-50/'> Tu guía de vacunas después de los 50</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="2" data-posID="2"> <div 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663661439464/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/health/brain_health/2023-11/brain-health-resource-center/1140-brain-star-constellation-v2-esp.jpg" alt="Ilustración de una constelación en forma de cerebro en una noche oscura" title="Ilustración de una constelación en forma de cerebro en una noche oscura" width="1800" height="1034"/> </picture> <meta itemprop="caption" content="Ilustración de una constelación en forma de cerebro en una noche oscura"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Recursos para la salud cerebral</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/salud/salud-cerebral/'> Herramientas y consejos</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" 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data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1660590175920/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/money/taxes/2024/03/1140x655-general-taxes-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1660590175920/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/money/taxes/2024/03/1140x655-general-taxes-esp.jpg" alt="Ilustración que muestra recibos, una planilla, una 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1660590175920/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/money/credit_loans_debt/2017/07/1140-are-credit-repair-companies-a-scam-esp.jpg" alt="Tarjeta de crédito con una trampa de ratón encima para ilustrar que no seas víctima de las compañías reparadoras de crédito." title="Tarjeta de crédito con una trampa de ratón encima para ilustrar que no seas víctima de las compañías reparadoras de crédito." width="1140" height="655"/> </picture> <meta itemprop="caption" content="Tarjeta de crédito con una trampa de ratón encima para ilustrar que no seas víctima de las compañías reparadoras de crédito."/> </div> </div> </a> <div 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A different privacy policy and terms of service will apply.');return false;" href='/espanol/trabajo/busqueda-de-empleo/' data-analyticsevent="BTN_CLK-WORK-JOB_SEARCH-ES" data-formelementid="BTN_CLK-WORK-JOB_SEARCH-ES" title="Búsqueda de empleo" data-cmp-clickable data-cmp-data-layer="{"text-80ecadffeb-link-e52148966a":{ "xdm:linkURL" : "/content/aarpe/es/home/trabajo/busqueda-de-empleo.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Búsqueda de empleo" }}">Búsqueda de empleo</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-button uxdia-c-button--secondary aem-GridColumn aem-GridColumn--default--12"> <div id="text-7798529ecd" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. 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A different privacy policy and terms of service will apply.');return false;" href='/espanol/trabajo/pequenos-negocios/' data-analyticsevent="BTN_CLK-WORK-SMALL_BUSINESS-ES" data-formelementid="BTN_CLK-WORK-SMALL_BUSINESS-ES" title="Pequeños negocios" data-cmp-clickable data-cmp-data-layer="{"text-3bb05f365a-link-c6c8d5ca48":{ "xdm:linkURL" : "/content/aarpe/es/home/trabajo/pequenos-negocios.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Pequeños negocios" }}">Pequeños negocios</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-button uxdia-c-button--secondary aem-GridColumn aem-GridColumn--default--12"> <div id="text-6f7a9c65e2" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='/espanol/trabajo/empleadores/' data-analyticsevent="BTN_CLK-WORK-EMPLOYERS-ES" data-formelementid="BTN_CLK-WORK-EMPLOYERS-ES" title="Para empleadores" data-cmp-clickable data-cmp-data-layer="{"text-6f7a9c65e2-link-c6b2a184d7":{ "xdm:linkURL" : "/content/aarpe/es/home/trabajo/empleadores.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Para empleadores" }}">Para empleadores</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-button uxdia-c-button--secondary aem-GridColumn aem-GridColumn--default--12"> <div id="text-ac1ebc9ff6" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='/espanol/trabajo/discriminacion-por-edad/' data-analyticsevent="BTN_CLK-WORK-AGE_DISCRIMINATION-ES" data-formelementid="BTN_CLK-WORK-AGE_DISCRIMINATION-ES" title="Discriminación por edad" data-cmp-clickable data-cmp-data-layer="{"text-ac1ebc9ff6-link-6f3170137b":{ "xdm:linkURL" : "/content/aarpe/es/home/trabajo/discriminacion-por-edad.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Discriminación por edad" }}">Discriminación por edad</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-four-pack-tiles__container uxdia-c-four-pack-tiles__container@tablet 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class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="10 empleos independientes desde casa"> <div class="uxdia-c-featured-tile__image"> <div id="image-9e5aa4e08c" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/7s4er3qcrq/jpeg/GettyImages-1401269015.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=mh5igy&w=2048&h=1362" data-src='https://aarp.widen.net/content/7s4er3qcrq/jpeg/GettyImages-1401269015.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=mh5igy&w=2048&h=1362' alt width="2048" height="1362"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Trabajos flexibles</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/trabajo/busqueda-de-empleo/info-2023/profesiones-independientes-desde-casa.html'> 10 empleos independientes desde casa</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="3" data-posID="3"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/trabajo/pequenos-negocios/' data-formelementid="TILE_CLK-WORK-AARP_A_I_ES" aria-label="Encuentra recursos y consejos" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/trabajo/pequenos-negocios/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Encuentra recursos y consejos"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="7ea9b9ff-699a-4158-a08f-c9f87a3c4394" id="image-82e9d2159d" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_825176922.coreimg.50.276.jpeg/content/dam/aarp/retirement/planning-for-retirement/2023/04/1140-sole-proprietor-working-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_825176922.coreimg.50.276.jpeg/content/dam/aarp/retirement/planning-for-retirement/2023/04/1140-sole-proprietor-working-esp.jpg" alt="Carpintero en su taller dibujando un plano al lado de su computadora" title="Carpintero en su taller dibujando un plano al lado de su computadora" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Carpintero en su taller dibujando un plano al lado de su computadora"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Pequeños negocios</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/trabajo/pequenos-negocios/'> Encuentra recursos y consejos</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="2" data-posID="2"> <div 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<picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/a7hrhvv5iv/png/TargetPostit.png?crop=true&anchor=0,0&color=ffffffff&u=k2e9ec&w=1140&h=655" data-src='https://aarp.widen.net/content/a7hrhvv5iv/png/TargetPostit.png?crop=true&anchor=0,0&color=ffffffff&u=k2e9ec&w=1140&h=655' alt width="1140" height="655"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Desarrollo de las destrezas</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/trabajo/exito-laboral/info-2024/aprende-habilidades-para-aumentar-ingresos.html'> Mejora tu carrera y tus ingresos</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/trabajo/discriminacion-por-edad/info-2024/discrimen-por-edad-en-la-contratacion.html' data-formelementid="TILE_CLK-WORK-AGE_DISCRIMINATION_ES" aria-label="Prejuicios afectarían la contratación" target="_self"> <div 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data-srcset="https://aarp.widen.net/content/ysdaiclhw7/jpeg/age-bias-hiring-1140.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=ovnylx&w=1140&h=655" data-src='https://aarp.widen.net/content/ysdaiclhw7/jpeg/age-bias-hiring-1140.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=ovnylx&w=1140&h=655' alt width="1140" height="655"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Discriminación por edad</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" 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A different privacy policy and terms of service will apply.');return false;" href='/espanol/jubilacion/seguro-social/' data-analyticsevent="LNK_CLK-SOCIAL_SECURITY-ES" data-formelementid="LNK_CLK-SOCIAL_SECURITY-ES" title="Seguro social" data-cmp-clickable data-cmp-data-layer="{"text-abf93b12a9-link-9fa6bde1ff":{ "xdm:linkURL" : "/content/aarpe/es/home/jubilacion/seguro-social.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Seguro social" }}">Seguro social</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-megamenu--close uxdia-c-megamenu--close@tablet uxdia-c-megamenu--close@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--default--2 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data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663662730962/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/retirement/social-security/2023/08/Services-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663662730962/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/retirement/social-security/2023/08/Services-esp.jpg" alt="Servicios del Seguro Social" title="Ilustracion de una mujer mirando a traves de un telescopio con forma de columna" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Ilustracion de una mujer mirando a traves de un telescopio con forma de columna"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Preguntas y respuestas</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_blank" href='/espanol/jubilacion/seguro-social/preguntas-respuestas/'> Aprende a navegar el Seguro Social</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="3" data-posID="3"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/jubilacion/seguro-social/info-2023/solicitar-beneficios-temprano-o-esperar.html' data-formelementid="TILE_CLK-SOCIAL_SECURITY-WHEN_TO_START_SOCIAL_SECURITY" aria-label="¿Cuándo solicitar el Seguro Social?" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/jubilacion/seguro-social/info-2023/solicitar-beneficios-temprano-o-esperar.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="¿Cuándo solicitar el Seguro Social?"> <div class="uxdia-c-featured-tile__image"> <div id="image-68a83aed8d" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/pgxc1pceop/jpeg/MegaMenu-Enrollment-DanielleDelPlato.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=mh5igy&w=1140&h=655" data-src='https://aarp.widen.net/content/pgxc1pceop/jpeg/MegaMenu-Enrollment-DanielleDelPlato.jpg?crop=true&anchor=0,0&q=80&color=ffffffff&u=mh5igy&w=1140&h=655' alt width="1140" height="655"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Beneficios</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/jubilacion/seguro-social/info-2023/solicitar-beneficios-temprano-o-esperar.html'> ¿Cuándo solicitar el Seguro Social?</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="2" data-posID="2"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/jubilacion/seguro-social/info-2020/preguntas-mas-frecuentes-sobre-tus-beneficios.html' data-formelementid="TILE_CLK-SOCIAL_SECURITY-Top_Social_Security_FAQs_ES" aria-label="10 cosas sobre el Seguro Social" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/jubilacion/seguro-social/info-2020/preguntas-mas-frecuentes-sobre-tus-beneficios.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="10 cosas sobre el Seguro Social"> <div class="uxdia-c-featured-tile__image"> <div id="image-1345967684" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/dkv1c963gm/jpeg/Megamenu-Basics-GettyImages-1887469182.jpg?crop=true&anchor=1,6&q=80&color=ffffffff&u=mh5igy&w=2048&h=1177" data-src='https://aarp.widen.net/content/dkv1c963gm/jpeg/Megamenu-Basics-GettyImages-1887469182.jpg?crop=true&anchor=1,6&q=80&color=ffffffff&u=mh5igy&w=2048&h=1177' alt width="2048" height="1177"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Lo básico</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet 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href='/espanol/jubilacion/seguro-social/calculadora/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Calculadora del Seguro Social"> <div class="uxdia-c-featured-tile__image"> <div id="image-2df6c190ee" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/uv8dnr2jel/jpeg/AARP_SS_Final2.jpg?crop=true&anchor=9,5&q=80&color=ffffffff&u=oymmsj&w=2032&h=1167" data-src='https://aarp.widen.net/content/uv8dnr2jel/jpeg/AARP_SS_Final2.jpg?crop=true&anchor=9,5&q=80&color=ffffffff&u=oymmsj&w=2032&h=1167' alt width="2032" 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A different privacy policy and terms of service will apply.');return false;" href='#' data-cmp-clickable data-cmp-data-layer="{"text-7d5752874f-link-44d2146ec8":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Back" }}">Back </a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-u-subtitle-1 uxdia-u-subtitle-1@mobile uxdia-c-megamenu--link uxdia-c-megamenu--link@tablet uxdia-c-megamenu--link@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="text-d57caaaf92" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. 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uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/salud/medicare-y-medicaid/info-2022/cambios-bajo-nueva-ley-costo-medicamentos-recetados.html'> 9 cambios importantes</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/salud/medicare-preguntas-respuestas/' data-formelementid="TILE_CLK-MEDICARE-QA_TOOL_ES" aria-label="Contestamos tus dudas" target="_self"> <div 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A different privacy policy and terms of service will apply.');return false;" href='/espanol/recursos-para-el-cuidado/historias/' data-analyticsevent="BTN_CLK-CAREGIVING-HISTORIES-ES" data-formelementid="BTN_CLK-CAREGIVING-HISTORIES-ES" title="Historias" data-cmp-clickable data-cmp-data-layer="{"text-63d5a7469a-link-cf6667c22e":{ "xdm:linkURL" : "/content/aarpe/es/home/recursos-para-el-cuidado/historias.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Historias" }}">Historias</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-four-pack-tiles__container uxdia-c-four-pack-tiles__container@tablet uxdia-c-four-pack-tiles__container@desktop uxdia-c-feature-tile-card 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aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="3" data-posID="3"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2021/guia-por-estado.html' data-formelementid="TILE_CLK-CAREGIVING-Q&ATOOL_ES" aria-label="Guías de recursos por estado" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2021/guia-por-estado.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Guías de recursos por estado"> <div class="uxdia-c-featured-tile__image"> <div id="image-3b3927f730" class="cmp-image uxdia-c-image" itemscope 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class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2021/guia-por-estado.html'> Guías de recursos por estado</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="2" data-posID="2"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='https://local.aarp.org/prcaregiving/' data-formelementid="TILE_CLK-CAREGIVING_GUIDES_ES" aria-label="Encuentra recursos y ayuda" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='https://local.aarp.org/prcaregiving/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Encuentra recursos y ayuda"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="a64ddf61-6445-4eaa-8b32-d23ed85a86bf" id="image-d735fb0d59" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663662967005/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.png/content/dam/aarp/caregiving/2024/03/1140-home-care-esp.png" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663662967005/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.png/content/dam/aarp/caregiving/2024/03/1140-home-care-esp.png" alt="Una madre e hijo adulto se abrazan." title="Una madre e hijo adulto se abrazan." width="1140" height="655"/> </picture> <meta itemprop="caption" content="Una madre e hijo adulto se abrazan."/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Puerto Rico</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='https://local.aarp.org/prcaregiving/'> Encuentra recursos y ayuda</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/recursos-para-el-cuidado/cuidado-final-vida/' data-formelementid="TILE_CLK-CAREGIVING-STORIES_ES" aria-label="Plan y preparación; pérdida y duelo" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/recursos-para-el-cuidado/cuidado-final-vida/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Plan y preparación; pérdida y duelo"> <div 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1663662967005/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_237917982.coreimg.50.276.jpeg/content/dam/aarp/caregiving/2019/10/1140x655-hospice-care-hands-esp.jpg" alt="Enfermera cuida de una persona mayor " title="Enfermera cuida de una persona mayor " width="1140" height="655"/> </picture> <meta itemprop="caption" content="Enfermera cuida de una persona mayor "/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Al final de la vida</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/recursos-para-el-cuidado/cuidado-final-vida/'> Plan y preparación; pérdida y duelo</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="megamenu-ce35332963-item-3489497d79-tabpanel" aria-hidden="false" role="tabpanel" aria-labelledby="megamenu-ce35332963-item-3489497d79-tab" tabindex="0" class="cmp-tabs__tabpanel Juegos " data-cmp-hook-tabs="tabpanel"><div class="responsivegrid 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A different privacy policy and terms of service will apply.');return false;" href='#' data-cmp-clickable data-cmp-data-layer="{"text-c8789d25ac-link-e603b1aefb":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Back" }}">Back </a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-u-subtitle-1 uxdia-u-subtitle-1@mobile uxdia-c-megamenu--link uxdia-c-megamenu--link@tablet uxdia-c-megamenu--link@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="text-f37022e76b" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. 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uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Crucigramas difíciles"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="e9c144c9-7795-4596-90ca-17f808fd6190" id="image-af7b5a05b9" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1029081247.coreimg.50.276.jpeg/content/dam/aarp/games/2023/1140-word-puzzle-hard-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1029081247.coreimg.50.276.jpeg/content/dam/aarp/games/2023/1140-word-puzzle-hard-esp.jpg" alt="Ilustración de un crucigrama que dice nivel difícil" 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articleimage image aem-GridColumn--default--none aem-GridColumn aem-GridColumn--offset--default--0 aem-GridColumn--default--4"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='https://games.aarp.org/games/crucigramas-faciles' data-formelementid="TILE_CLK-GAMES-CRUCIGRAMAS_FACILES_ES" aria-label="Crucigramas fáciles" target="_blank"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='https://games.aarp.org/games/crucigramas-faciles' target="_blank" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Crucigramas fáciles"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="957b1d71-6b36-453b-bdc9-e4b91262317e" id="image-e4ee4e4a34" class="cmp-image 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uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_blank" href='https://games.aarp.org/games/crucigramas-faciles'> Crucigramas fáciles</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn--default--none aem-GridColumn aem-GridColumn--offset--default--0 aem-GridColumn--default--4"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="3" data-posID="3"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='https://games.aarp.org/category/atari-games' data-formelementid="TILE_CLK_GAMES-ATARI_ES" aria-label="Juego de videos Atari® " target="_blank"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='https://games.aarp.org/category/atari-games' target="_blank" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Juego de videos Atari® "> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="5f8e00c3-ab76-44fd-8459-5f48896e5ed5" id="image-d5541d835f" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1884377341.coreimg.50.276.jpeg/content/dam/aarp/uxdia/en/navigation-tiles/1140x655-games-atari-1a-.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1884377341.coreimg.50.276.jpeg/content/dam/aarp/uxdia/en/navigation-tiles/1140x655-games-atari-1a-.jpg" alt="Atari, Centipede, Pong, Breakout, Missile Command Asteroids" title="Play your favorite ATARI game" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Play your favorite ATARI game"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_blank" href='https://games.aarp.org/category/atari-games'> Juego de videos Atari® </a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn--default--none aem-GridColumn--offset--default--8 aem-GridColumn aem-GridColumn--default--1"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='https://games.aarp.org/games/poquer-clasico' data-formelementid="TILE_CLK_GAMES-POQUER_CLASICO_ES" aria-label="Póker Clásico" target="_blank"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='https://games.aarp.org/games/poquer-clasico' target="_blank" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Póker Clásico"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="f00e627f-89ab-4749-8355-ead7606ea508" id="image-d9fb28da45" class="cmp-image 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969291143_c/item_1659967770303_c_182155119/container_1827098909/moms_boyfriend_in_as_1891239431.coreimg.50.276.jpeg/content/dam/aarp/games/2023/1140-classic-poker-esp.jpg" alt="Ilustración de cartas de póquer y fichas y un texto que dice Texas Hold'em de Arkadium" title="Ilustración de cartas de póquer y fichas y un texto que dice Texas Hold'em de Arkadium" width="482" height="277"/> </picture> <meta itemprop="caption" content="Ilustración de cartas de póquer y fichas y un texto que dice Texas Hold'em de Arkadium"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_blank" href='https://games.aarp.org/games/poquer-clasico'> Póker Clásico</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="megamenu-ce35332963-item-82598ec3c1-tabpanel" aria-hidden="false" role="tabpanel" aria-labelledby="megamenu-ce35332963-item-82598ec3c1-tab" tabindex="0" class="cmp-tabs__tabpanel Turismo " data-cmp-hook-tabs="tabpanel"><div class="responsivegrid uxdia-c-megamenu--wrapper uxdia-c-megamenu—wrapper@tablet 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<div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/turismo/consejos-para-viajar/info-2024/maneras-de-ahorrar-en-viajes.html' data-formelementid="TILE_CLK_TRAVEL_PARQUESNACIONALES_ES" aria-label="25 maneras de ahorrar en tus viajes" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/turismo/consejos-para-viajar/info-2024/maneras-de-ahorrar-en-viajes.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="25 maneras de ahorrar en tus viajes"> <div class="uxdia-c-featured-tile__image"> <div 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659967770303_c/container_1827098909/featuredtile.coreimg.50.276.jpeg/content/dam/aarp/members-only/member-benefits/2024/04/1140-save-on-travel-promo-esp.jpg" alt="Ilustración de un avión en el cielo sonado por nubes en forma de signos de dólar." title="Ahorra en viajes" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Ahorra en viajes"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Tu guía de ahorros</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/turismo/consejos-para-viajar/info-2024/maneras-de-ahorrar-en-viajes.html'> 25 maneras de ahorrar en tus viajes</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/turismo/consejos-para-viajar/info-2019/real-id-licencia-de-conduccion-para-viajar-en-avion.html' data-formelementid="TILE_CLK_TRAVEL_REAL_ID_ES" aria-label="Qué debes saber sobre el REAL ID " target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/turismo/consejos-para-viajar/info-2019/real-id-licencia-de-conduccion-para-viajar-en-avion.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Qué debes saber sobre el REAL ID "> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="cefdd9e7-d6f4-4cb3-8fca-c04576361837" id="image-7395882615" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img 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width="1140" height="655"/> </picture> <meta itemprop="caption" content="Ejemplo del Real ID en Kansas"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Consejos</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/turismo/consejos-para-viajar/info-2019/real-id-licencia-de-conduccion-para-viajar-en-avion.html'> Qué debes saber sobre el REAL ID </a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/turismo/consejos-para-viajar/info-2024/lugares-a-visitar-en-2025.html' data-formelementid="TILE_CLK_TRAVEL_CITY_GUIDE_ES" aria-label="Historia, cultura y naturaleza." target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/turismo/consejos-para-viajar/info-2024/lugares-a-visitar-en-2025.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Historia, cultura y naturaleza."> <div class="uxdia-c-featured-tile__image"> <div id="image-529435332c" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://aarp.widen.net/content/3nruzzyqnm/jpeg/Boston_MG_7249%20(1).jpg?crop=true&anchor=13,195&q=80&color=ffffffff&u=lywnjt&w=2008&h=1154" data-src='https://aarp.widen.net/content/3nruzzyqnm/jpeg/Boston_MG_7249%20(1).jpg?crop=true&anchor=13,195&q=80&color=ffffffff&u=lywnjt&w=2008&h=1154' alt width="2008" height="1154"/> </picture> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Destinos</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/turismo/consejos-para-viajar/info-2024/lugares-a-visitar-en-2025.html'> Historia, cultura y naturaleza.</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/turismo/consejos-para-viajar/info-2023/parque-nacional-canyonlands-en-utah.html' data-formelementid="TILE_CLK_TRAVEL_DESTINOS_ES" aria-label="Visita Canyonlands en Utah" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/turismo/consejos-para-viajar/info-2023/parque-nacional-canyonlands-en-utah.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Visita Canyonlands en Utah"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="3cde2262-63e4-4b46-b642-3c43095ad615" id="image-882a5342b5" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659967770303_c/container_1827098909/featuredtile_517422145.coreimg.50.276.jpeg/content/dam/aarp/travel/national-parks/2023/10/1140-mesa-arch-sunrise-canyonlands-utah-esp.jpg" alt="Formación Mesa Arch a la salida del sol, Parque Nacional Canyonlands." title="Formación Mesa Arch a la salida del sol, Parque Nacional Canyonlands." width="1140" height="655"/> </picture> <meta itemprop="caption" content="Formación Mesa Arch a la salida del sol, Parque Nacional Canyonlands."/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Guía de parques nacionales</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/turismo/consejos-para-viajar/info-2023/parque-nacional-canyonlands-en-utah.html'> Visita Canyonlands en Utah</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> <div id="megamenu-ce35332963-item-93d532fa37-tabpanel" aria-hidden="false" role="tabpanel" aria-labelledby="megamenu-ce35332963-item-93d532fa37-tab" tabindex="0" class="cmp-tabs__tabpanel 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662183467/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/home-and-family/your-home/2021/11/1140-cleaning-the-sink-esp.jpg" alt="Persona limpia el fregadero de la cocina con una esponja y una botella de spray" title="Persona limpia el fregadero de la cocina con una esponja y una botella de spray" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Persona limpia el fregadero de la cocina con una esponja y una botella de spray"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662183467/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1493813325.coreimg.50.276.jpeg/content/dam/aarp/home-and-family/your-home/2021/12/1140-woman-sitting-on-porch-esp.jpg" alt="Mujer sentada frente a su casa con su perro" title="Mujer sentada frente a su casa con su perro" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Mujer sentada frente a su casa con su perro"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Mejoras al hogar</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/hogar-familia/casa-jardin/info-2021/lista-de-verificacion-necesidades-futuras-envejecer.html'> Una casa adecuada a la vejez</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662183467/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.png/content/dam/aarp/home-and-family/your-home/2023/07/1140-flower-garden-bouquet-esp.png" alt="Jardín con flores que se ven bien en racimos como girasoles y cinias" title="Jardín con flores que se ven bien en ramos" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Jardín con flores que se ven bien en ramos"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">En el jardín</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/hogar-familia/casa-jardin/info-2023/consejos-jardin-flores.html'> Manténlo florecido todo el año</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="megamenu-6249b28588-item-7c958d193c-tabpanel" aria-hidden="false" role="tabpanel" aria-labelledby="megamenu-6249b28588-item-7c958d193c-tab" tabindex="0" class="cmp-tabs__tabpanel Cocina " 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109195758/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/health/healthy-living/2023/07/1140-colorfulrawveggies-esp.jpg" alt="Vista desde arriba de una mesa llena de vegetales variados" title="Vista desde arriba de una mesa llena de vegetales variados" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Vista desde arriba de una mesa llena de vegetales variados"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/salud/vida-saludable/'> Dieta y nutrición</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/cocina/cocina-moderna/info-2020/recetas-tradicionales-latinas.html' data-formelementid="TILE_CLK_COCINA_LATINA_ES" aria-label="La cocina tradicional latina" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/cocina/cocina-moderna/info-2020/recetas-tradicionales-latinas.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="La cocina tradicional latina"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="6932d512-542c-47c3-8677-c38f2c9a2a24" id="image-2f50fb5a64" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109195758/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/food/recipes/2020/12/1140-plantain-soup-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109195758/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/food/recipes/2020/12/1140-plantain-soup-esp.jpg" alt="Una persona le quita la cáscara a unos plátanos verdes" title="Una persona le quita la cáscara a unos plátanos verdes" width="5616" height="3227"/> </picture> <meta itemprop="caption" content="Una persona le quita la cáscara a unos plátanos verdes"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p 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data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109195758/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/food/recipes/2019/06/1140-raspberries-ricotta-low-sugar-esp.jpg" alt="Granita de yogur de frambuesa con ricota" title="Granita de yogur de frambuesa con ricota" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Granita de yogur de frambuesa con ricota"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title 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A different privacy policy and terms of service will apply.');return false;" title="link to close menu" href='#' data-cmp-clickable data-cmp-data-layer="{"text-c758769649-link-e0bb8873bc":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Cerrar menú" }}">Cerrar menú</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="container responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div id="container-c67c7d03f8" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="text uxdia-c-button uxdia-c-button--secondary aem-GridColumn aem-GridColumn--default--12"> <div id="text-36bb0f59a1" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='/espanol/hogar-familia/transporte-comunidades/tendencias-y-tecnologia/' data-analyticsevent="BTN_CLK-AUTO-CAR_TRENDS_AND_TECH-ES" data-formelementid="BTN_CLK-AUTO-CAR_TRENDS_AND_TECH-ES" title="Tendencias y transporte" data-cmp-clickable data-cmp-data-layer="{"text-36bb0f59a1-link-9b6805881b":{ "xdm:linkURL" : "/content/aarpe/es/home/hogar-familia/transporte-comunidades/tendencias-y-tecnologia.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Tendencias y tecnología" }}">Tendencias y tecnología</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-button uxdia-c-button--secondary aem-GridColumn aem-GridColumn--default--12"> <div id="text-2a1766955c" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='/espanol/hogar-familia/transporte-comunidades/seguridad-para-conducir/' data-analyticsevent="BTN_CLK-AUTO-DRIVER _SAFETY-ES" data-formelementid="BTN_CLK-AUTO-DRIVER _SAFETY-ES" data-cmp-clickable data-cmp-data-layer="{"text-2a1766955c-link-7476859e37":{ "xdm:linkURL" : "/content/aarpe/es/home/hogar-familia/transporte-comunidades/seguridad-para-conducir.html", "@type" : "uxdia/components/content/text/link", "dc:title" : "Seguridad para conducir" }}">Seguridad para conducir</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-four-pack-tiles__container uxdia-c-four-pack-tiles__container@tablet 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href='/espanol/hogar-familia/transporte-comunidades/info-2023/trivia-autos-electricos.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="¿Te conviene un vehículo eléctrico?"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="71e12ee5-8f1a-4e28-9fbc-eb4111a42b91" id="image-51008e75ee" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/auto/2023/05/1140-electric-car-illustration-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/auto/2023/05/1140-electric-car-illustration-esp.jpg" alt="Ilustración de un auto eléctrico que se está cargando" title="Ilustración de un auto eléctrico que se está cargando" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Ilustración de un auto eléctrico que se está cargando"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Compra de autos</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/hogar-familia/transporte-comunidades/info-2023/trivia-autos-electricos.html'> ¿Te conviene un vehículo eléctrico?</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile "> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2019/convencer-persona-mayor-dejar-de-conducir.html' data-formelementid="TILE_CLK-AUTO-WE_NEED_TO_TALK_ES" aria-label="¿Es hora de que deje de conducir?" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2019/convencer-persona-mayor-dejar-de-conducir.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="¿Es hora de que deje de conducir?"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="6a75f217-7bf0-4707-a8a6-9d9a88befa95" id="image-ddd72a0c84" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/health/caregiving/2017/07/1140-talk-park-walk-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_835502192.coreimg.50.276.jpeg/content/dam/aarp/health/caregiving/2017/07/1140-talk-park-walk-esp.jpg" alt="Mujeres mayores caminando" title="Mujeres mayores caminando" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Mujeres mayores caminando"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Habla con tu ser querido</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/recursos-para-el-cuidado/donde-comenzar/info-2019/convencer-persona-mayor-dejar-de-conducir.html'> ¿Es hora de que deje de conducir?</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn--default--none aem-GridColumn--offset--default--8 aem-GridColumn aem-GridColumn--default--1"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/hogar-familia/transporte-comunidades/seguridad-para-conducir/' data-formelementid="TILE_CLK-AUTO-MB_AARP_SMART_DRIVER_COURSE_ES" aria-label="Cursos, consejos y mucho más" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/hogar-familia/transporte-comunidades/seguridad-para-conducir/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Cursos, consejos y mucho más"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="5001aff1-98f4-478f-9814-7045de67f398" id="image-15f148dd20" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/home-and-family/getting-around/2018/01/1140-instructor-couple-booklet-driver-safety-esp.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1663662197651/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/home-and-family/getting-around/2018/01/1140-instructor-couple-booklet-driver-safety-esp.jpg" alt="Instructora ayuda a una pareja en un curso de seguridad para conductores - AARP Driver Safety" title="Instructora ayuda a una pareja en un curso de seguridad para conductores - AARP Driver Safety" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Instructora ayuda a una pareja en un curso de seguridad para conductores - AARP Driver Safety"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__category uxdia-c-featured-tile__category@tablet uxdia-c-featured-tile__category@mobile">Driver Safety de AARP</p> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/hogar-familia/transporte-comunidades/seguridad-para-conducir/'> Cursos, consejos y mucho más</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div 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A different privacy policy and terms of service will apply.');return false;" href='#' data-cmp-clickable data-cmp-data-layer="{"text-7216f566a1-link-11a2e60bbb":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Back" }}">Back </a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-u-subtitle-1 uxdia-u-subtitle-1@mobile uxdia-c-megamenu--link uxdia-c-megamenu--link@tablet uxdia-c-megamenu--link@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="text-0b8c667b63" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='https://stayingsharp.aarp.org/' data-analyticsevent="LNK_CLK-STAYING_SHARP_ES" data-formelementid="LNK_CLK-STAYING_SHARP_ES" title="Staying Sharp" data-cmp-clickable data-cmp-data-layer="{"text-0b8c667b63-link-83bd7d608a":{ "xdm:linkURL" : "https://stayingsharp.aarp.org/", "@type" : "uxdia/components/content/text/link", "dc:title" : "Staying Sharp (en inglés)" }}">Staying Sharp (en inglés)</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-megamenu--close uxdia-c-megamenu--close@tablet uxdia-c-megamenu--close@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--default--2 aem-GridColumn--offset--phone--0 aem-GridColumn--default--2"> <div id="text-61cd3ecdac" class="cmp-text"> <p><a data-analyticsevent="LNK_CLK-CLOSE_MENU" data-formelementid="LNK_CLK-CLOSE_MENU" data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/en/headers-and-footers/aarp/aarp-uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" title="link to close menu" href='#' data-cmp-clickable data-cmp-data-layer="{"text-61cd3ecdac-link-e994100001":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Cerrar menú" }}">Cerrar menú</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="container responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div id="container-fa9f4604a2" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-four-pack-tiles__container uxdia-c-four-pack-tiles__container@tablet uxdia-c-four-pack-tiles__container@desktop 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uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Building Resilience in Difficult Times"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="3dbb62de-0015-4651-b772-365c05ed5ba9" id="image-b456cb2bf8" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" 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alt="A woman using a tablet inside by a window" title="A woman using a tablet inside by a window" width="1140" height="655"/> </picture> <meta itemprop="caption" content="A woman using a tablet inside by a window"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='https://stayingsharp.aarp.org/themes/resilience'> Building Resilience in Difficult Times</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> 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uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='https://stayingsharp.aarp.org/themes/find-your-calm/'> Tips for Finding Your Calm</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> <div class="featuredTile articleimage image aem-GridColumn--default--none aem-GridColumn--offset--default--8 aem-GridColumn aem-GridColumn--default--1"><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='https://stayingsharp.aarp.org/challenges/weight-loss-after-50' data-formelementid="TILE_CLK-STAYING_SHARP-WEIGHT_LOSS_CHALLENGE" 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data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109206936/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/uxdia/en/navigation-tiles/1140-ss-weighloss-after-50.jpg" data-src="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109206936/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as_1749540817.coreimg.50.276.jpeg/content/dam/aarp/uxdia/en/navigation-tiles/1140-ss-weighloss-after-50.jpg" alt="A woman unpacking her groceries at home" title="A woman unpacking her groceries at home" width="1140" height="655"/> </picture> <meta itemprop="caption" content="A woman unpacking her groceries at home"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <p class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='https://stayingsharp.aarp.org/challenges/weight-loss-after-50'> Weight Loss After 50 Challenge</a> </p>   <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="megamenu-6249b28588-item-53503e3697-tabpanel" aria-hidden="false" role="tabpanel" aria-labelledby="megamenu-6249b28588-item-53503e3697-tab" tabindex="0" class="cmp-tabs__tabpanel Videos " data-cmp-hook-tabs="tabpanel"><div class="responsivegrid"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="responsivegrid uxdia-c-megamenu--wrapper 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A different privacy policy and terms of service will apply.');return false;" href='#' data-cmp-clickable data-cmp-data-layer="{"text-bf371c7882-link-1b6fc892bc":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Back" }}">Back </a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-u-subtitle-1 uxdia-u-subtitle-1@mobile uxdia-c-megamenu--link uxdia-c-megamenu--link@tablet uxdia-c-megamenu--link@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div id="text-764508abbb" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='http://videos.aarp.org/category/videos/espa%C3%B1ol' data-analyticsevent="LNK_CLK-VIDEOS-ES" data-formelementid="LNK_CLK-VIDEOS-ES" title="Videos" data-cmp-clickable data-cmp-data-layer="{"text-764508abbb-link-0ebf1f8695":{ "xdm:linkURL" : "http://videos.aarp.org/category/videos/espa%C3%B1ol", "@type" : "uxdia/components/content/text/link", "dc:title" : "Videos" }}">Videos</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-c-megamenu--close uxdia-c-megamenu--close@tablet uxdia-c-megamenu--close@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--default--2 aem-GridColumn--offset--phone--0 aem-GridColumn--default--2"> <div id="text-71e093ef74" class="cmp-text"> <p><a data-analyticsevent="LNK_CLK-CLOSE_MENU" data-formelementid="LNK_CLK-CLOSE_MENU" data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/en/headers-and-footers/aarp/aarp-uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" title="link to close menu" href='#' data-cmp-clickable data-cmp-data-layer="{"text-71e093ef74-link-df68eb8ade":{ "xdm:linkURL" : "#", "@type" : "uxdia/components/content/text/link", "dc:title" : "Cerrar menú" }}">Cerrar menú</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> </div> </div> </div> <div class="container responsivegrid uxdia-c-four-pack-tiles__container uxdia-c-four-pack-tiles__container@tablet uxdia-c-four-pack-tiles__container@desktop uxdia-c-feature-tile-card aem-GridColumn aem-GridColumn--default--12"> <div id="container-8ef552e4cf" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="featuredTile 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data-srcset="https://cdn.aarp.net/content/dam/experience-fragments/uxdia-folder-structure/es/headers-and-footers/aarp-org/uxdia-mega-menu-with-red-header/mega-menu-drawer/mega-menu/master/_jcr_content/root/responsivegrid/responsivegrid_1894941386/responsivegrid_19175/megamenu_354653175_c/item_1659969296513/responsivegrid/megamenu/item_1661109185721/item_1659967770303_c/container_1827098909/moms_boyfriend_in_as.coreimg.50.276.jpeg/content/dam/aarp/entertainment/celebrities/2023/08/1140-tydk-antonio-banderas-esp.jpg" 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class="calculatorWrapper aem-GridColumn aem-GridColumn--default--8"> <div style="margin: 16px 0px;"> <div id="uxdia-c-bmi_calculator" class="uxdia-c-bmi_calculator"> <h2 class="uxdia-c-bmi_title" tabindex="0" aria-label="Calculadora del índice de masa corporal (IMC)">Calculadora del índice de masa corporal (IMC)</h2> <h3 class="uxdia-c-bmi_subtitle">Obtén los resultados personalizados</h3> <p class="uxdia-c-bmi_description" tabindex="0" aria-label="Conoce más sobre lo que podría afectar el IMC. Inscríbete o inicia sesión en tu cuenta gratuita en línea para ver una guía de tus resultados.">Conoce más sobre lo que podría afectar el IMC. Inscríbete o inicia sesión en tu cuenta gratuita en línea para ver una guía de tus resultados.</p> <p id="char-err" class="uxdia-c-bmi_char-err d-none" tabindex="0" aria-label="Lo sentimos, no podemos mostrar los resultado."> Lo sentimos, no podemos mostrar los resultado.</p> <p id="required-err" class="uxdia-c-bmi_required-err d-none" aria-label="Completa todos los campos a continuación."> Completa todos los campos a continuación.</p> <div for="height" class="uxdia-c-bmi_height" tabindex="0">Altura</div> <input class='uxdia-c-bmi_feet uxdia-c-bmi_field' type="number" id="feet" name="feet" min="1" max="8" step="1" placeholder="Pies"/> <input class='uxdia-c-bmi_inches uxdia-c-bmi_field' type="number" id="inches" name="inches" min="0" max="11" step="1" placeholder="Pulgadas"/> <div for="weight" class="uxdia-c-bmi_weight" tabindex="0">Peso</div> <input class='uxdia-c-bmi_pounds uxdia-c-bmi_field' type="number" id="pounds" name="pounds" min="1" max="500" step="1" placeholder="Libras"/> <button id="uxdia-c-bmi_primaryButton" class="uxdia-c-bmi_primaryButton">Calcular</button> </div> <div id="uxdia-c-bmi-calulator_calculated" class="uxdia-c-bmi-calulator_calculated d-none"> <h2 class="uxdia-c-bmi_title uxdia-c-bmi_calculatedtitle" tabindex="0" aria-label="Calculadora del índice de masa corporal (IMC)"> Calculadora del índice de masa corporal (IMC)</h2> <h3 class="uxdia-c-bmi_subtitle uxdia-c-bmi_calculatedsubtitle" tabindex="0">Obtén los resultados personalizados</h3> <div class="uxdia-c-bmi_valuecontainer" tabindex="0"> <div id="bmi-value" class="uxdia-c-bmi_value"></div> <div id="bmi-weightstatus" class="uxdia-c-bmi_weightstatus"></div> </div> <p class="uxdia-c-bmi_description uxdia-c-bmi_calculateddescription" tabindex="0">Conoce más sobre lo que podría afectar el IMC. Inscríbete o inicia sesión en tu cuenta gratuita en línea para ver una guía de tus resultados.</p> <table id="bmi-table" class="uxdia-c-bmi_table" tabindex="0" aria-label="chart shows BMI value and weight status"> <tr> <th>IMC (BMI)</th> <th>Tu Peso</th> </tr> <tr> <td>Por debajo de 18.5</td> <td>Bajo Peso</td> </tr> <tr> <td>18.5 - 24.9</td> <td>Peso Saludable</td> </tr> <tr> <td>25.0 - 29.9</td> <td>Sobrepeso</td> </tr> <tr> <td class="uxdia-c-bmi_data">Por encima de 30.0</td> <td class="uxdia-c-bmi_data">Obesidad</td> </tr> </table> <p class="uxdia-c-bmi_subheadtext" tabindex="0"></p> <p class="uxdia-c-bmi_subheaddescription" tabindex="0"></p> <div class="uxdia-c-bmi_buttoncontainer"> <a href='https://secure.aarp.org/applications/user/login?request_locale=es&promo=BMIRESULTES' id="uxdia-c-bmi_resultsprimarybutton" class="uxdia-c-bmi_primaryButton uxdia-c-bmi_resultsprimarybutton">Obtén la guía gratis</a> <a href='/espanol/salud/vida-saludable/calculadora-bmi/bajo-peso-guia-resultados/' data-link="/content/aarpe/es/home/salud/vida-saludable/calculadora-bmi/bajo-peso-guia-resultados" id="uxdia-c-bmi_underweight-button" class="uxdia-c-bmi_primaryButton uxdia-c-bmi_resultsprimarybutton d-none">Obtén la guía gratis</a> <a href='/espanol/salud/vida-saludable/calculadora-bmi/peso-saludable-guia-resultados/' data-link="/content/aarpe/es/home/salud/vida-saludable/calculadora-bmi/peso-saludable-guia-resultados" id="uxdia-c-bmi_healthyweight-button" class="uxdia-c-bmi_primaryButton uxdia-c-bmi_resultsprimarybutton d-none">Obtén la guía gratis</a> <a href='/espanol/salud/vida-saludable/calculadora-bmi/sobrepeso-guia-resultados/' data-link="/content/aarpe/es/home/salud/vida-saludable/calculadora-bmi/sobrepeso-guia-resultados" id="uxdia-c-overweight-button" class="uxdia-c-bmi_primaryButton uxdia-c-bmi_resultsprimarybutton d-none">Obtén la guía gratis</a> <a href='/espanol/salud/vida-saludable/calculadora-bmi/obeso-guia-resultados/' data-link="/content/aarpe/es/home/salud/vida-saludable/calculadora-bmi/obeso-guia-resultados" id="uxdia-c-obesity-button" class="uxdia-c-bmi_primaryButton uxdia-c-bmi_resultsprimarybutton d-none">Obtén la guía gratis</a> <button id="uxdia-c-bmi_secondarybutton" class="uxdia-c-bmi_secondarybutton">Comenzar de nuevo</button> </div> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid sharp-c-social-icon-share__horizontal aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--phone--hide aem-GridColumn--default--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--tablet--hide aem-GridColumn--default--1"> <div id="container-120c406701" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--1 aem-Grid--tablet--12 aem-Grid--default--1 aem-Grid--phone--12 "> </div> </div> </div> <div class="articlecontentfragment contentfragment uxdia-article-body uxdia-article-body@tablet uxdia-article-body@mobile aem-GridColumn--tablet--12 aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--0"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p><i><sup>Esta información se provee solo con fines educativos y no pretende ofrecer consejos de salud específicos. AARP no garantiza la exactitud de la herramienta. Recomendamos que consultes a tu médico o profesional de salud sobre tu situación particular.</sup></i></p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <p>El índice de masa corporal es un indicador de la medida de grasa corporal basado en la altura y el peso de una persona. Los médicos utilizan el IMC junto con otros indicadores vitales a fin de evaluar el estado de salud actual de un adulto y los posibles riesgos para el organismo. Las personas que tienen un IMC más alto tienen más probabilidades de padecer trastornos crónicos como diabetes tipo 2, apnea del sueño o cardiopatías. Utiliza esta calculadora para determinar tu propio IMC. </p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <p>Los resultados de la calculadora de IMC se agrupan en categorías generales: bajo peso, peso saludable, sobrepeso y obesidad.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaCacheableXF experiencefragment aem-GridColumn aem-GridColumn--default--12"><div data-cmp-paywall-pageTitle="Calculadora del índice de masa corporal (IMC)" data-cmp-membersonlyaccess="false" id="uxdiaCacheableXF-257aed244a" class="cmp-experiencefragment cmp-experiencefragment--default"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="target parbase aem-GridColumn aem-GridColumn--default--12"> <script type="text/javascript"> 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width="163" height="114" loading="eager"/> </picture> <meta itemprop="caption" content="member card"/> </div> </div> </div> </div> </div> <div class="container responsivegrid aem-GridColumn--default--none aem-GridColumn--default--9 aem-GridColumn aem-GridColumn--offset--default--0"> <div id="container-9f1d7a0ab9" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--9 aem-Grid--default--9 "> <div class="text aem-GridColumn--default--9 aem-GridColumn"> <div id="text-019c418b3f" class="cmp-text"> <p><a data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/features/membership/inline-membership-promo/default/master5.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='https://join.aarp.org/orgartjes?intcmp=INLMEM-MEMBERSHIP-DEFAULT-JOIN-BAU-ES' data-cmp-clickable data-cmp-data-layer="{"text-019c418b3f-link-decb8aa8e6":{ "xdm:linkURL" : "https://join.aarp.org/orgartjes?intcmp=INLMEM-MEMBERSHIP-DEFAULT-JOIN-BAU-ES", "@type" : "uxdia/components/content/text/link", "dc:title" : "Membresía de AARP: $15 por tu primer año cuando te inscribes en la renovación automática." }}"><b>Membresía de AARP: $15 por tu primer año cuando te inscribes en la renovación automática.</b></a></p> <p>Obtén acceso inmediato a productos exclusivos para socios y cientos de descuentos, una segunda membresía gratis y una suscripción a <i>AARP The Magazine</i>.<br> <a data-analyticsevent="INLMEM-MEMBERSHIP-LNK-CLK-DEFAULT-DEFAULT-ES" data-formelementid="INLMEM-MEMBERSHIP-LNK-CLK-DEFAULT-DEFAULT-ES" data-overlay-msg="AARP.Everywhere.LeavingModal.drawOverlay(this,'',/content/experience-fragments/uxdia-folder-structure/es/features/membership/inline-membership-promo/default/master5.html,'','You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.');return false;" href='https://join.aarp.org/orgartjes?intcmp=INLMEM-MEMBERSHIP-DEFAULT-JOIN-BAU-ES' data-cmp-clickable data-cmp-data-layer="{"text-019c418b3f-link-d0610a617b":{ "xdm:linkURL" : "https://join.aarp.org/orgartjes?intcmp=INLMEM-MEMBERSHIP-DEFAULT-JOIN-BAU-ES", "@type" : "uxdia/components/content/text/link", "dc:title" : "Únete a AARP" }}">Únete a AARP</a></p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> </div> </div> </div> </div> </div> </div> </div></div> </div> </div> </div> </div> </div> </div></div> </div> </div> </div> </div> </div> <p>Al leer tus resultados, ten en cuenta que el IMC tiene sus limitaciones, y que las recomendaciones relativas a este indicador difieren según el género y otras variables. El IMC no debe usarse para evaluar el peso de un niño porque el peso adecuado de los niños varía significativamente según la edad. Lee nuestras preguntas frecuentes más adelante para conocer más sobre el modo en que la edad, la raza y el sexo pueden afectar los resultados del IMC.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <p>Si tienes preguntas sobre el resultado de tu IMC, consulta con tu médico o proveedor de atención médica. Es importante saber que además del IMC existen muchos factores —incluidos los antecedentes familiares, los hábitos alimenticios y los niveles de actividad— que también afectan la salud en general.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articleaccordion accordion panelcontainer uxdia-accordion-article uxdia-accordion-article@tablet uxdia-accordion-article@mobile aem-GridColumn aem-GridColumn--default--12"> <div id="articleaccordion-f5c61bc68d" class="cmp-accordion" data-cmp-is="accordion" data-placeholder-text="false"> <div class="uxdia-accordion-article-title-container uxdia-accordion-article-title-container@mobile uxdia-accordion-article-title-container@tablet"> <div class="uxdia-accordion-article-title uxdia-accordion-article-title@tablet uxdia-accordion-article-title@mobile">Preguntas frecuentes sobre el índice de masa corporal (IMC)</div> <div class="uxdia-accordion-article-button uxdia-accordion-article-button@tablet uxdia-accordion-article-button@mobile"> <button class="uxdia-c-accordion-button__text">Abrir todo</button> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-e262ffa850"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-e262ffa850-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-e262ffa850-panel" title="¿Qué es el IMC?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Qué es el IMC?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-e262ffa850-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-e262ffa850-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>El IMC, o índice de masa corporal, es una herramienta de evaluación que toma en cuenta la altura y el peso de una persona. Clasifica a las personas en cuatro categorías de peso (bajo peso, peso saludable, sobrepeso y obesidad) que pueden vincularse a problemas de salud. Sin embargo, el IMC no mide directamente la salud de una persona. El IMC se debe usar junto con otras medidas —como tu nivel de actividad física, tu presión arterial y tus niveles de colesterol— para evaluar tus riesgos de enfermedad.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-e93a89ed2f"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-e93a89ed2f-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-e93a89ed2f-panel" title="¿Qué es un IMC saludable?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Qué es un IMC saludable?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-e93a89ed2f-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-e93a89ed2f-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>La categoría de peso saludable se define como un IMC de entre 18.5 y 24.9. En esta categoría, el peso se vincula a una menor cantidad de problemas de salud que las categorías de bajo peso, sobrepeso y obesidad.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-cd46386dc9"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-cd46386dc9-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-cd46386dc9-panel" title="¿Cuál debería ser mi IMC?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Cuál debería ser mi IMC?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-cd46386dc9-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-cd46386dc9-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>La categoría de “peso saludable” —definida como un IMC de entre 18.5 y 24.9— se considera ideal. Sin embargo, ten en cuenta que el IMC no es una medida perfecta. Por ejemplo, no toma en cuenta la cantidad de grasa del organismo ni su distribución, factores que pueden afectar la salud metabólica.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-34b053bf14"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-34b053bf14-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-34b053bf14-panel" title="¿Cómo se calcula el IMC? " data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Cómo se calcula el IMC? </span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-34b053bf14-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-34b053bf14-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>El índice de masa corporal (IMC) es el peso en kilogramos dividido por el cuadrado de la altura en metros.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-0f5b23a090"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-0f5b23a090-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-0f5b23a090-panel" title="¿Qué tan exacto es el IMC?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Qué tan exacto es el IMC?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-0f5b23a090-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-0f5b23a090-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>Eso depende. El IMC no puede indicar cuánto de tu peso proviene de la grasa o los músculos, por lo que no incluye información importante para evaluar tus riesgos para la salud. Por ejemplo, los atletas pueden tener un IMC alto debido a su masa muscular, incluso si no tienen sobrepeso. Además, las definiciones de las categorías de peso se basaron principalmente en poblaciones blancas, por lo que pueden ser menos exactas para personas de otras razas y etnias.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-e3f4ce9fa4"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-e3f4ce9fa4-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-e3f4ce9fa4-panel" title="¿Qué efecto pueden tener la edad o la raza en el IMC?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Qué efecto pueden tener la edad o la raza en el IMC?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-e3f4ce9fa4-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-e3f4ce9fa4-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>El IMC no diferencia entre grasa, hueso y músculo. Por lo tanto, puede ser menos exacto para las personas mayores, ya que suelen perder masa muscular y densidad ósea con el paso de los años. (Es por eso que las personas mayores de 65 años pueden beneficiarse de un IMC ligeramente más alto, entre 25 y 27). Las investigaciones demuestran que la definición de obesidad en función del IMC sobreestima el riesgo en las personas negras y lo subestima en las personas de ascendencia asiática, lo que puede dar lugar a un tratamiento inadecuado y diferencias en la salud.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="cmp-accordion__item" data-cmp-hook-accordion="item" id="articleaccordion-f5c61bc68d-item-0e583c4132"> <h3 class="cmp-accordion__header"> <button id="articleaccordion-f5c61bc68d-item-0e583c4132-button" class="cmp-accordion__button" aria-controls="articleaccordion-f5c61bc68d-item-0e583c4132-panel" title="¿Las recomendaciones de IMC son las mismas para los hombres y las mujeres?" data-cmp-hook-accordion="button"> <span class="cmp-accordion__title">¿Las recomendaciones de IMC son las mismas para los hombres y las mujeres?</span> <span class="cmp-accordion__icon"></span> </button> </h3> <div data-cmp-hook-accordion="panel" id="articleaccordion-f5c61bc68d-item-0e583c4132-panel" class="cmp-accordion__panel cmp-accordion__panel--hidden" role="region" aria-labelledby="articleaccordion-f5c61bc68d-item-0e583c4132-button"><div class="articlecontentfragment contentfragment"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <div> <p>La cantidad recomendada de grasa corporal es distinta para hombres y mujeres. En el caso de las mujeres, la grasa corporal ideal es del 20 al 21%. La mujer promedio del país tiene alrededor del 22 al 25% de grasa corporal. En el caso de los hombres, la cantidad recomendada de grasa corporal es de entre el 13 y el 17%. El hombre promedio del país tiene entre un 17 y un 19% de grasa corporal.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="articlecontentfragment contentfragment aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> </div> </div> </div> </div> <p><br /> Para determinar tu peso ideal, prueba esta fórmula:</p> <ul><li><b>Mujeres:</b> 100 libras de peso corporal por los primeros 5 pies de altura + 5 libras por cada pulgada adicional.</li><li><b>Hombres:</b> 106 libras de peso corporal por los primeros 5 pies de altura + 6 libras por cada pulgada adicional.</li></ul> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> <p><br /> Sin embargo, si eres de contextura pequeña, resta el 10% de ese número. Si tienes contextura grande, agrega el 10%.</p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <p> </p> <div> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> </div> </div> </div> </div> </div> <article class="container responsivegrid uxdia-o-article-rail uxdia-o-article-rail@laptop uxdia-c-restricted-access aem-GridColumn--tablet--12 aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--8"> <div id="container-bd9c1e3f0a" class="cmp-container"> <div class="container responsivegrid uxdia-c-comments-button__container uxdia-c-comments-button__container@mobile uxdia-c-comments-button__container@tablet uxdia-c-comments-button__container@laptop"> <div id="container-c7db049201" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 aem-Grid--phone--12 "> </div> </div> </div> <div class="container responsivegrid uxdia-c-additionalCredit-authorBio-container uxdia-c-additionalCredit-authorBio-container@mobile"> <div id="container-5fa625a3c7" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 aem-Grid--phone--12 "> <div class="articlecontentfragment contentfragment uxdia-c-additionalCredit-authorBio-container uxdia-c-additionalCredit-authorBio-container@mobile aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--12"> <div class="cmp-contentfragment cmp-contentfragment--calculadora-bmi" data-cmp-contentfragment-model="uxdia/models/aarp-faq-utility-content-fragment" data-cmp-contentfragment-path="/content/dam/content-fragments/aarp-org/es/articles/salud/vida-sana/2024/calculadora-bmi"> <div class="cmp-contentfragment__element cmp-contentfragment__element--bylineAuthors " data-cmp-contentfragment-element-type="content-fragment"> <div class="uxdia-c-author-bio-component uxdia-c-author-bio-component@tablet uxdia-c-author-bio-component@mobile"> <div class="uxdia-c-author-bio-component__container uxdia-c-author-bio-component__container@tablet uxdia-c-author-bio-component__container@mobile"> <div class="uxdia-c-author-bio-component__inner-container uxdia-c-author-bio-component__inner-container@mobile"> <div class="uxdia-c-author-bio-content__wrapper uxdia-c-author-bio-content__wrapper@mobile"> <div class="uxdia-c-author-bio-images uxdia-c-author-bio-images@mobile"> <div> </div> </div> <div class="uxdia-c-author-bio-details uxdia-c-author-bio-details@mobile"> <div> <div class="cmp-contentfragment__element cmp-contentfragment__element--authorTagline " data-cmp-contentfragment-element-type="string"> <p><i>Beth Howard es escritora de salud y estilo de vida con sede en Carolina del Norte. Ha escrito para decenas de publicaciones, entre ellas </i>U.S. News & World Report, The Wall Street Journal, The Washington Post, Prevention, Better Homes & Gardens <i>y</i> Reader’s Digest. </p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid"> <div id="container-5c4fddf6e9" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaCacheableXF experiencefragment aem-GridColumn aem-GridColumn--default--12"><div data-cmp-paywall-pageTitle="Calculadora del índice de masa corporal (IMC)" data-cmp-membersonlyaccess="false" id="uxdiaCacheableXF-1f71fa009d" class="cmp-experiencefragment cmp-experiencefragment--paywall"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div 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shimmer_button"></div> <div class="shimmer shimmer_small_para shimmer_link"></div> </div> <p tabindex="0" class="uxdia-c-featured-article__paywall-wrapper__title"> Unlock Access to AARP Members Edition <br/> </p> <p tabindex="0" class="uxdia-c-featured-article__paywall-wrapper__disc"> </p> <a href='https://appsec.aarp.org/mem/join?campaignID=UBJFMOA23&intcmp=MEM-ONLY-ACCESS' role="button" aria-label="Join AARP to Continue" class="uxdia-c-featured-article__paywall-btn aarp-c-common-button aarp-c-link"> <span class="uxdia-c-featured-article__paywall__moa-badge-icon"></span>Join AARP to Continue </a> <div class="uxdia-c-featured-article__link-wrapper"> <p class="uxdia-c-member-text">Already a Member? <a href='https://secure.aarp.org/applications/user/login?promo=MOA&intcmp=MEM-ONLY-ACCESS' class="login-signup-link">Login</a></p> </div> </div></div> </div></div> </div> </div> </div> </div> </div> </div></div> </div> </div> </div> </div> </div> </div> </div> </article> </div> </div> </div> <section class="container responsivegrid uxdia-o-right-rail uxdia-o-right-rail@laptop aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--phone--hide aem-GridColumn--default--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--default--4 aem-GridColumn--tablet--hide"> <div id="container-8dca865ac8" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--4 aem-Grid--tablet--12 aem-Grid--default--4 aem-Grid--phone--12 "> <div class="advertisement parbase aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--phone--hide aem-GridColumn--default--none aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--default--4 aem-GridColumn--tablet--hide"> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad es clearfix" id="300x0_62678" data-adsize="300x0"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x0_62678', size:'300x0'}); } </script> </div> </div> </div> <div class="text aem-GridColumn--tablet--12 aem-GridColumn--phone--12 aem-GridColumn aem-GridColumn--default--4"> <div id="text-84d89c84f0" class="cmp-text"> <p> </p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="uxdiaCacheableXF experiencefragment uxdia-show-block@desktop aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn--tablet--none aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--default--4"><div data-cmp-paywall-pageTitle="Calculadora del índice de masa corporal (IMC)" data-cmp-membersonlyaccess="false" id="NEXT-ACTION_1" class="cmp-experiencefragment cmp-experiencefragment--user-states"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="promoHeader articleimage image uxdia-c-no-target-header aem-GridColumn aem-GridColumn--default--12"><div class="uxdia-c-promo-header uxdia-c-promo-header--js-sticky aarp-u-hidden@tablet"> <div class="uxdia-c-promo-button__wrapper"> <div class="uxdia-c-button--promo-header uxdia-c-button uxdia-c-button--primary uxdia-c-user-state__element uxdia-c-user-state__element-join"> <a href='https://join.aarp.org/espanolnavjoin?intcmp=GLOBAL-HDR-BTN-CLK-MPROMO-JOIN-UXDIA-ES' data-formelementid="MOBILEMEM-MEMBERSHIP-BTN-CLK-BTN1-BAU-ES" target="_self"> Únete </a> </div> <div class="uxdia-c-button--promo-header uxdia-c-button uxdia-c-button--secondary uxdia-c-button--promo-header-secondary uxdia-c-user-state__element uxdia-c-user-state__element-renew"> <a href='https://join.aarp.org/rfrenewes?intcmp=GLOBAL-HDR-BTN-CLK-MPROMO-RENEW-UXDIA-ES' data-formelementid="MOBILEMEM-MEMBERSHIP-BTN-CLK-BT2-BAU-ES" target="_self"> Renueva </a> </div> <div class="uxdia-c-button--promo-header uxdia-c-button uxdia-c-button--primary uxdia-c-user-state__element uxdia-c-user-state__element-enroll"> <a href='https://join.aarp.org/rfttares?intcmp=GLOBAL-HDR-BTN-CLK-MPROMO-ENROLL-UXDIA-ES' data-formelementid="MOBILEMEM-MEMBERSHIP-BTN-CLK-BT3-BAU-ES" target="_self"> Renovación automática </a> </div> <div class="uxdia-c-button--promo-header uxdia-c-button uxdia-c-button--secondary uxdia-c-button--promo-header-secondary uxdia-c-user-state__element uxdia-c-user-state__element-rejoin"> <a href='https://join.aarp.org/rfrenewes?intcmp=GLOBAL-HDR-BTN-CLK-MPROMO-REJOIN-UXDIA-ES' data-formelementid="MOBILEMEM-MEMBERSHIP-BTN-CLK-BT4-BAU-ES" target="_self"> Renueva de nuevo </a> </div> </div> </div> </div> </div></div> </div> </div> </div> </div> </div> </section> </div> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-o-grid-container uxdia-o-grid-container@mobile uxdia-o-grid-container@tablet uxdia-o-grid-container@laptop uxdia-o-grid-container@large-laptop uxdia-o-grid-container@larger-laptop uxdia-c-feature-list-four-pack__container uxdia-c-feature-list-four-pack__container@tablet uxdia-c-feature-list-four-pack__container@mobile uxdia-c-restricted-access aem-GridColumn aem-GridColumn--default--12"> <div id="container-f3b9f01734" class="cmp-container " data-wcmmode="publish" style=""> <div class="aem-Grid aem-Grid--12 aem-Grid--tablet--12 aem-Grid--default--12 aem-Grid--phone--12 "> <div class="text uxdia-u-title-home uxdia-u-title-home@mobile uxdia-u-color--primary-color-ink-black uxdia-u-default-case aem-GridColumn aem-GridColumn--default--12"> <div id="text-295c98ed45" class="cmp-text"> <p>Otros temas de salud</p> </div> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="text uxdia-u-body-regular uxdia-u-body-regular@tablet uxdia-u-color--primary-color-ink-black aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--12 aem-GridColumn--tablet--none aem-GridColumn--default--9 aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div class="banner-rewards-moa-container"> <div class="banner-moa-locked js-banner-aarpMoa banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="featuredList list uxdia-c-subchannel-feature-list aem-GridColumn aem-GridColumn--default--12">  <div class="uxdia-c-featured-list uxdia-c-featured-list@mobile uxdia-c-featured-list@tablet uxdia-c-featured-list--tabbed uxdia-c-featured-list-4pack" data-loadMore="8"> <div id="uxdia-c-featured-list__title-0-section-1739344682526" class="aarp-c-article-info_js-active-tab aarp-c-article-info_js-active-tab@mobile"> <div class="uxdia-c-featured-tile__tab-section uxdia-c-featured-tile__tab-section@tablet uxdia-c-featured-tile__tab-section@mobile" aria-labelledby="uxdia-c-featured-list__title-0-section-1739344682526"> <div class="uxdia-c-featured-tile__section-wrapper uxdia-c-featured-tile__section-wrapper@tablet uxdia-c-featured-tile__section-wrapper@mobile aarp-u-display__block"> <div><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="1" data-posID="1"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/salud/vida-saludable/info-2023/perder-peso-despues-de-los-50.html' data-formelementid="GLOBAL-LATESTNEWS-LNK-CLK-TOUT-TAB1-SPOT1" aria-label="Cómo el peso afecta tu salud después de los 50" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/salud/vida-saludable/info-2023/perder-peso-despues-de-los-50.html' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Cómo el peso afecta tu salud después de los 50"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="18ea63fc-824f-4dbb-957d-24bcbb7ed2bf" id="image-8dde317973" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <source media="(max-width: 375px)" data-srcset="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/perder-peso-despues-de-los-501.coreimg.50.219.jpeg/content/dam/aarp/health/conditions_treatments/2023/04/1140-woman-in-mirror-esp.jpg"/> <source media=" (max-width: 425px)" data-srcset="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/perder-peso-despues-de-los-501.coreimg.50.296.jpeg/content/dam/aarp/health/conditions_treatments/2023/04/1140-woman-in-mirror-esp.jpg"/> <source media=" (max-width: 768px)" data-srcset="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/perder-peso-despues-de-los-501.coreimg.50.315.jpeg/content/dam/aarp/health/conditions_treatments/2023/04/1140-woman-in-mirror-esp.jpg"/> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/perder-peso-despues-de-los-501.coreimg.50.480.jpeg/content/dam/aarp/health/conditions_treatments/2023/04/1140-woman-in-mirror-esp.jpg" data-src="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/perder-peso-despues-de-los-501.coreimg.50.480.jpeg/content/dam/aarp/health/conditions_treatments/2023/04/1140-woman-in-mirror-esp.jpg" alt="Ilustración de una mujer mirándose en el espejo y rodeada de recordatorios sobre el peso, tales como una báscula, monitor de presión arterial y un monitor cardíaco." title="Ilustración de una mujer mirándose en el espejo y rodeada de recordatorios sobre el peso, tales como una báscula, monitor de presión arterial y un monitor cardíaco." width="1140" height="655"/> </picture> <meta itemprop="caption" content="Ilustración de una mujer mirándose en el espejo y rodeada de recordatorios sobre el peso, tales como una báscula, monitor de presión arterial y un monitor cardíaco."/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <h4 class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link 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data-src="https://cdn.aarp.net/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_explore_fourpack/featuredlist/tabItem/alimentos-debes-evitar-despues-de-los-507.coreimg.50.480.jpeg/content/dam/aarp/health/healthy-living/2024/01/1140-6-foods-with-x-marks-esp.jpg" alt="Seis platos de alimentos y tres tienen una X roja encima indicativo de que no son saludables" title="Seis platos de alimentos y tres tienen una X roja encima indicativo de que no son saludables" width="1552" height="892"/> </picture> <meta itemprop="caption" content="Seis platos de alimentos y tres tienen una X roja encima indicativo de que no son saludables"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <h4 class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet 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banner-aarpMoa" data-moa-label="MEMBERS ONLY"></div> <div class="js-banner-aarpRewards banner-aarpRewards" data-rewards-label="AARP REWARDS"></div> </div></div> <div class="featuredList list aem-GridColumn aem-GridColumn--default--12">  <div class="uxdia-c-featured-list uxdia-c-featured-list@mobile uxdia-c-featured-list@tablet uxdia-c-featured-list--tabbed uxdia-c-featured-list-3pack" data-loadMore="6"> <div id="uxdia-c-featured-list__title-0-section-1739344679040" class="aarp-c-article-info_js-active-tab aarp-c-article-info_js-active-tab@mobile"> <div class="uxdia-c-featured-tile__tab-section uxdia-c-featured-tile__tab-section@tablet uxdia-c-featured-tile__tab-section@mobile" aria-labelledby="uxdia-c-featured-list__title-0-section-1739344679040"> <div class="uxdia-c-featured-tile__section-wrapper uxdia-c-featured-tile__section-wrapper@tablet uxdia-c-featured-tile__section-wrapper@mobile "> <div><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " 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src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/calculadora1.coreimg.svg/content/dam/aarp/graphics/tools/1140-social-security-calculator-esp.svg" data-src="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/calculadora1.coreimg.svg/content/dam/aarp/graphics/tools/1140-social-security-calculator-esp.svg" alt="Tarjeta del Seguro Social" title="Tarjeta del Seguro Social"/> </picture> <meta itemprop="caption" content="Tarjeta del Seguro Social"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <h4 class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/jubilacion/seguro-social/calculadora/'> Calculadora de AARP para el Seguro Social</a> </h4>   <a href='/espanol/jubilacion/seguro-social/calculadora/' target="_self" class="uxdia-c-featured-tile__description uxdia-c-featured-tile__description@tablet uxdia-c-featured-tile__description@mobile"><p>Calcula tus beneficios del Seguro Social y cuándo es el mejor momento para solicitarlos.</p></a> <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> <a class="uxdia-c-featured-tile__button-wrapper uxdia-c-featured-tile__button-wrapper@tablet uxdia-c-featured-tile__button-wrapper@mobile" href='/espanol/jubilacion/seguro-social/' target="_blank"> <span class="uxdia-c-featured-tile__button-icon uxdia-c-featured-tile__button-icon--gallery">Cómo navegar el Seguro Social</span> </a> </div> </div> </div> </div>  </div> </div> </div> <div class="uxdia-c-featured-tile__section-wrapper uxdia-c-featured-tile__section-wrapper@tablet uxdia-c-featured-tile__section-wrapper@mobile "> <div><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="2" data-posID="2"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/salud/medicare-preguntas-respuestas/' data-formelementid="GLOBAL-LATESTNEWS-LNK-CLK-TOUT-TAB1-SPOT2" aria-label="¿Listo para entender Medicare de una manera sencilla?" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/salud/medicare-preguntas-respuestas/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="¿Listo para entender Medicare de una manera sencilla?"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="273d8fde-c91e-44f3-9201-0a2efda93cec" id="image-e21c658a61" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/medicare-preguntas-respuestas2.coreimg.svg/content/dam/aarp/graphics/tools/1140-interview-an-advisor-tool-esp.svg" data-src="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/medicare-preguntas-respuestas2.coreimg.svg/content/dam/aarp/graphics/tools/1140-interview-an-advisor-tool-esp.svg" alt="Dos personas reunidas alrededor de una mesa mirando una computadora" title="Dos personas reunidas alrededor de una mesa mirando una computadora"/> </picture> <meta itemprop="caption" content="Dos personas reunidas alrededor de una mesa mirando una computadora"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <h4 class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/salud/medicare-preguntas-respuestas/'> ¿Listo para entender Medicare de una manera sencilla?</a> </h4>   <a href='/espanol/salud/medicare-preguntas-respuestas/' target="_self" class="uxdia-c-featured-tile__description uxdia-c-featured-tile__description@tablet uxdia-c-featured-tile__description@mobile"><p>Aquí encontrarás respuestas a tus dudas –¡entra!</p></a> <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> <a class="uxdia-c-featured-tile__button-wrapper uxdia-c-featured-tile__button-wrapper@tablet uxdia-c-featured-tile__button-wrapper@mobile" href='/espanol/salud/medicare-y-medicaid/' target="_blank"> <span class="uxdia-c-featured-tile__button-icon uxdia-c-featured-tile__button-icon--gallery">Noticias de Medicare</span> </a> </div> </div> </div> </div>  </div> </div> </div> <div class="uxdia-c-featured-tile__section-wrapper uxdia-c-featured-tile__section-wrapper@tablet uxdia-c-featured-tile__section-wrapper@mobile "> <div><div class="uxdia-c-featured-tile-wrapper uxdia-c-featured-tile-wrapper@mobile " data-position="3" data-posID="3"> <div class="uxdia-c-featured-tile-container-link" data-cmp-clickable tabindex="0" href='/espanol/jubilacion/jubilacion-segura/calculadora-para-planear-su-retiro/' data-formelementid="GLOBAL-LATESTNEWS-LNK-CLK-TOUT-TAB1-SPOT3" aria-label="Calculadora para planear tu retiro" target="_self"> <div class="uxdia-c-featured-tile__container uxdia-c-featured-tile__container@tablet uxdia-c-featured-tile__container@mobile"> <a href='/espanol/jubilacion/jubilacion-segura/calculadora-para-planear-su-retiro/' target="_self" class="uxdia-c-featured-tile__image-wrapper uxdia-c-featured-tile__image-wrapper@tablet uxdia-c-featured-tile__image-wrapper@mobile sharp-c-credit-photo-wrapper" title="Calculadora para planear tu retiro"> <div class="uxdia-c-featured-tile__image"> <div data-asset-id="88d06ec7-fe9a-49d1-b1ed-5a76a5eb3c55" id="image-ea9ac81dce" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="lazy"> <img class="cmp-image__image cmp-image__image@tablet" data-srcset="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/calculadora-para-planear-su-retiro3.coreimg.png/content/dam/aarp/graphics/tools/1140-retirement-calculator-esp.png" data-src="/content/dam/aarpe/es/home/salud/vida-saludable/calculadora-bmi/_jcr_content/root/container_main/container_list/featuredlist/tabItem/calculadora-para-planear-su-retiro3.coreimg.png/content/dam/aarp/graphics/tools/1140-retirement-calculator-esp.png" alt="Una mujer frente a una computadora y un libro de finanzas" title="Una mujer frente a una computadora y un libro de finanzas" width="1140" height="655"/> </picture> <meta itemprop="caption" content="Una mujer frente a una computadora y un libro de finanzas"/> </div> </div> </a> <div class="uxdia-c-featured-tile__content-wrapper uxdia-c-featured-tile__article-content-wrapper uxdia-c-featured-tile__content-wrapper@tablet uxdia-c-featured-tile__content-wrapper@mobile"> <h4 class="uxdia-c-featured-tile__title uxdia-c-featured-tile__title@tablet uxdia-c-featured-tile__title@mobile uxdia-u-title-card uxdia-u-title-card@mobile"> <a class="uxdia-c-featured-tile__title_link uxdia-c-featured-tile__title_link@tablet uxdia-c-featured-tile__title_link@mobile" target="_self" href='/espanol/jubilacion/jubilacion-segura/calculadora-para-planear-su-retiro/'> Calculadora para planear tu retiro</a> </h4>   <a href='/espanol/jubilacion/jubilacion-segura/calculadora-para-planear-su-retiro/' target="_self" class="uxdia-c-featured-tile__description uxdia-c-featured-tile__description@tablet uxdia-c-featured-tile__description@mobile"><p>Personaliza tu información para ver tu futuro financiero.</p></a> <div class="uxdia-c-featured-tile__button-section uxdia-c-featured-tile__button-section@tablet uxdia-c-featured-tile__button-section@mobile"> <a class="uxdia-c-featured-tile__button-wrapper uxdia-c-featured-tile__button-wrapper@tablet uxdia-c-featured-tile__button-wrapper@mobile" href='/espanol/herramientas-old/' target="_blank"> <span class="uxdia-c-featured-tile__button-icon uxdia-c-featured-tile__button-icon--gallery">Otras herramientas</span> </a> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </div> <textarea class="progressive-comp-data" style="display:none;"> { "maxItems":3, "itemsPerRow":"3", "rows":"4", "loadMore":"6", "adsNum":"0", "resultsLength":"3" } </textarea> <input type="hidden" id="events" class="events"/> <input type="hidden" id="products" class="products"/> <input type="hidden" id="enableImpressionTracking" class="enableImpressionTracking" value="false"/> </div> </div> </div> </div> <div class="container responsivegrid uxdia-o-grid-container uxdia-o-grid-container@mobile uxdia-o-grid-container@tablet uxdia-o-grid-container@laptop uxdia-o-grid-container@large-laptop uxdia-o-grid-container@larger-laptop uxdia-o-comments-container uxdia-c-restricted-access aem-GridColumn 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d="M561.264,175.341c-2.101-2.579-4.869-3.916-8.304-3.916c-2.389,0-5.253,1.052-5.253,3.82 c0,6.873,24.155,1.052,24.155,18.712c0,11.838-11.457,15.277-21.384,15.277c-6.492,0-13.654-1.626-18.237-6.302l8.689-9.642 c2.672,3.246,5.825,5.058,10.119,5.058c3.246,0,6.492-0.857,6.492-3.339c0-7.447-24.152-1.148-24.152-18.808 c0-10.883,9.738-15.658,19.475-15.658c6.11,0,12.887,1.53,17.185,6.11L561.264,175.341z"/> </g> </svg> </a> </div> <div class="text uxdia-c-2-pack-heading uxdia-c-2-pack-heading@tablet uxdia-c-2-pack-headin@desktop aem-GridColumn--default--none aem-GridColumn--phone--none aem-GridColumn--phone--8 aem-GridColumn aem-GridColumn--default--8 aem-GridColumn--offset--phone--2 aem-GridColumn--offset--default--0"> <div id="text-a7be959fc5" class="cmp-text"> <p>Valor y Beneficios para Socios de AARP</p> </div> </div> </div> </div> </div> <div class="container responsivegrid uxdia-c-2-pack-link_container uxdia-c-2-pack-link_container@tablet uxdia-c-2-pack-link_container@desktop 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Calm es una aplicación para el sueño, la meditación y la relajación. La aplicación ofrece contenido multifacético para manejar el estrés y la ansiedad, mejorar el sueño y ayudar a sentirse más presente en la vida diaria.\u0026nbsp;La aplicación Calm es compatible con iOS y Android.\u003c/p\u003e","offer_short_description":"Descuento del $21 en una suscripción anual de Calm","category_list":"healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:healthandwellness","title":"Salud y bienestar","name":"healthandwellness","deeplink_url":"/espanol/membresia/beneficios/salud/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"https://aarp.widen.net/content/1l2j3ss9ax/jpeg/258x334-woman-gray-curly-hair-smiling-arms-up-holding-back-of-head-mountains-background.jpeg?position\u003dc\u0026color\u003dffffffff\u0026quality\u003d99\u0026u\u003dqgu0ow\u0026title\u003dCalm Sleep, Meditation %26 Relaxation App\u0026alt\u003dWoman with gray, long, curly hair, outside with mountains in the background, standing, holding arms up while grabbing top of head, with blissful closed-lips smile, eye closed, head tilted up","image_url":"https://aarp.widen.net/content/powv472bnj/jpeg/1140x655-woman-gray-curly-hair-smiling-arms-up-holding-back-of-head-mountains-background.jpeg?position\u003dc\u0026color\u003dffffffff\u0026quality\u003d99\u0026u\u003dqgu0ow\u0026title\u003dCalm Sleep, Meditation %26 Relaxation App\u0026alt\u003dWoman with gray, long, curly hair, outside with mountains in the background, standing, holding arms up while grabbing top of head, with blissful closed-lips smile, eye closed, head tilted up","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","offer_deeplink_url":"/espanol/membresia/beneficios/salud/aplicacion-calm-sueno-meditacion-relajacion/","howto_redeem":"Conoce más","howto_redeem_url":"https://calm.com/partnership/AARP/?utm_medium\u003dpartnership\u0026utm_source\u003dmodal\u0026utm_campaign\u003dAARP","howto_redeem_expired":"Renueva para conocer más","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Únete para conocer más","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Únete para conocer más","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Al crear una cuenta, ingresa tu número de membresía de AARP. 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Regresa para que conozcas sobre los beneficios para socios de AARP y disfrutes todo lo que la membresía ofrece.","howto_redeem_label":"Cómo acceder","ty_interstitialDesc":"Regresa para que conozcas sobre los beneficios para socios de AARP y disfrutes todo lo que la membresía ofrece.","ty_cancelText":"cancelar","ty_interstitialTitle":"Gracias por visitar aarp.org.","lto_daysleft":"Días restantes","provider_logo_title":"Calm Meditation \u0026 Sleep App","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Divulgaciones","show_state_availability":"","state_availability_text":"CONSULTA LA DISPONIBILIDAD EN TU ESTADO","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}</textarea> </div></div> <div class="memberBenefitsOffer aem-GridColumn--offset--tablet--0 aem-GridColumn--default--none aem-GridColumn--phone--12 aem-GridColumn--tablet--none aem-GridColumn--phone--newline aem-GridColumn aem-GridColumn--tablet--6 aem-GridColumn--default--6 aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0"> <div class="sharp-c-member-benefits-offer--small-card"> <div class="sharp-c-member-benefits-offer__offer-card-container sharp-c-member-benefits-offer__offer-card-container@tablet sharp-c-member-benefits-offer__offer-card-container@laptop"> <a class="sharp-c-member-benefits-offer__offer-card sharp-c-member-benefits-offer__offer-card@tablet sharp-c-member-benefits-offer__offer-card@laptop aarp-c-member-benefits__do_not_transform" data-formelementid="MEM-BEN-OFFER-BTN-CLK-healthandwellness-bmi-calculator" href='https://www.aarp.org/espanol/membresia/beneficios/salud/bmi-calculator/' target="_blank" data-categoryid="Salud y bienestar" data-offerid="bmi-calculator" data-offertype="Social Mission" data-brand="Calculadora de IMC" data-offertiming="anytime" data-dbrofferid="ac9b15db23b7a6ec400a3f0221f62827"> <div class="uxdia-c-adaptable__image"> <div id="image-48eb838f2f" class="cmp-image uxdia-c-image" itemscope itemtype="http://schema.org/ImageObject"> <img class="uxdia-c-spinner" src='https://cdn.aarp.net/etc/uxdia/images/uxdia-spinner.svg' alt="spinner image"/> <picture class="articlelazy cmp-image__picture cmp-image__picture@tablet" data-loading="eager"> <source media="(max-width: 320px)" srcset="https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow&w=320"/> <source media=" (max-width: 480px)" srcset="https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow&w=480"/> <source media=" (max-width: 767px)" srcset="https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow&w=767"/> <source media=" (max-width: 960px)" srcset="https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow&w=960"/> <source media=" (max-width: 1023px)" srcset="https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow&w=1023"/> <img class="cmp-image__image cmp-image__image@tablet" src='https://aarp.widen.net/content/paufzzkvr2/jpeg/1140x655-womans-legs-feet-standing-on-scale-orange-handweights-water-bottle-cellphone.jpeg?position=c&color=ffffffff&quality=99&u=qgu0ow' alt="Woman's legs and feet showing standing on a scale with orange hand weights next to the scale with a water bottle and cellphone in a turquoise case, wood floor and window/door in background" title="BMI Calculator" width="1140" loading="eager"/> </picture> <meta itemprop="caption" content="BMI Calculator"/> </div> </div> <div class="sharp-c-member-benefits-offer__offer-details"> <div data-categorylink="https://www.aarp.org/espanol/membresia/beneficios/salud/" class="sharp-c-member-benefits-offer__offer-card-category-title sharp-c-member-benefits-offer__offer-card-category-title@tablet sharp-c-member-benefits-offer__offer-card-category-title@mobile" tabindex="0"> Salud y bienestar </div> <p class="sharp-c-member-benefits-offer__offer-card-source-name sharp-c-member-benefits-offer__offer-card-source-name@tablet sharp-c-member-benefits-offer__offer-card-source-name@mobile" tabindex="0"> Calculadora de IMC </p> <div class="aarp-c-member-benefits__do_not_transform"> <p class="sharp-c-member-benefits-offer__offer-card-offer-title sharp-c-member-benefits-offer__offer-card-offer-title@tablet sharp-c-member-benefits-offer__offer-card-offer-title@mobile" tabindex="0"> Determina tu peso saludable </p> </div> <div class="aarp-c-member-benefits-offer-details__cta-button aarp-c-member-benefits-offer-details__cta-button@tablet aarp-c-member-benefits-offer-details__cta-button@mobile sharp-c-member-benefits-offer__offer-card-button"> <div class="aarp-c-button aarp-c-button--primary"> Learn More </div> </div> </div> </a> <div class="sharp-c-member-benefits-offer__offer-card-see-more sharp-c-member-benefits-offer__offer-card-see-more@tablet sharp-c-member-benefits-offer__offer-card-see-more@mobile" data-seemorelink="https://www.aarp.org/espanol/membresia/beneficios/salud/"> See more Salud y bienestar offers > </div> </div> <textarea class="progressive-comp-data" style="display:none;">{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Salud y 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Regresa para que conozcas sobre los beneficios para socios de AARP y disfrutes todo lo que la membresía ofrece.","howto_redeem_label":"Cómo acceder","ty_interstitialDesc":"Regresa para que conozcas sobre los beneficios para socios de AARP y disfrutes todo lo que la membresía ofrece.","ty_cancelText":"cancelar","ty_interstitialTitle":"Gracias por visitar aarp.org.","lto_daysleft":"Días restantes","provider_logo_title":"AARP Member Benefits","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/espanol/benefits-discounts/all/bmi-calculator/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Divulgaciones","show_state_availability":"","state_availability_text":"CONSULTA LA DISPONIBILIDAD EN TU ESTADO","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}</textarea> </div></div> </div> </div> </div> </div> </div> </div> </div></div> </div> </div> </div> </div> </section> <section class="container responsivegrid uxdia-c-restricted-access aem-GridColumn--tablet--12 aem-GridColumn--offset--tablet--0 aem-GridColumn--default--none aem-GridColumn--phone--12 aem-GridColumn--tablet--none aem-GridColumn--phone--newline aem-GridColumn aem-GridColumn--offset--phone--0 aem-GridColumn--offset--default--0 aem-GridColumn--default--4"> <div id="container-acf63a8d6d" class="cmp-container"> <div class="uxdiaCacheableXF experiencefragment"><div data-cmp-paywall-pageTitle="Calculadora del índice de masa corporal (IMC)" data-cmp-membersonlyaccess="false" id="uxdiaCacheableXF-b46f9b15c8" class="cmp-experiencefragment cmp-experiencefragment--default-hot-deals-article"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="uxdiaResponsiveGrid responsivegrid aem-GridColumn aem-GridColumn--default--12"> <div class="aem-Grid aem-Grid--12 aem-Grid--tablet--12 aem-Grid--default--12 aem-Grid--phone--12 "> <div class="container responsivegrid uxdia-hotdeals__container aem-GridColumn--tablet--12 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