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class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 3" data-vars-ga-position="4" data-vars-ga-call-to-action="I prodotti migliori e i benefici di un bagno caldo" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a63234531/prodotti-migliori-benifici-bagno-caldo-inverno/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/prodotti-migliori-e-benifici-bagno-caldo-6763f0c95bd20.jpg?crop=1.00xw:0.802xh;0,0.198xh&resize=360:*" alt="prodotti migliori e benefici bagno caldo" title="prodotti-migliori-e-benefici-bagno-caldo" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">I prodotti migliori e i benefici di un bagno caldo</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a></div><div class="css-y4yi8 e19qkiag2"><div class="ad-disclaimer no-print css-1jq2msw e1caqep90">Pubblicità - Continua a leggere di seguito</div><div id="gpt-ad-feed-vertical-5" class="ad-container css-om4gqg ewg5wdb1"></div></div></section><section data-vars-block-curation="section" data-vars-block-type="4 Across Block" data-vars-block-slot="6" data-vars-block-id="982e5377-3f2d-4787-8df1-a5d3669f6ae0" data-vars-block-heading id="8b7796ad-6e92-47e2-a6a9-1864620015d2" data-lazy-id="P0-9" class="css-1jz4odq ezpcz1b0"><div data-theme-key="four-across-layout" class="css-1a4cqt8 ezpcz1b1"><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Ode al sonno " data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a63117866/dormire-fa-bene-benefici-quante-ore-a-notte/" href="/it/benessere-salute/a63117866/dormire-fa-bene-benefici-quante-ore-a-notte/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Ode al sonno " data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a63117866/dormire-fa-bene-benefici-quante-ore-a-notte/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/sonno-benessere-dormire-the-felling-issue-67533d624b8a7.jpg?crop=0.669xw:1.00xh;0.163xw,0&resize=360:*" alt="dormire, sonno, sveglia, salute mentale, smart working, salute, benessere, ansia, depressione, the feeling issue, cosmopolitan italia" title="An eye mask" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Ode al sonno </span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 1" data-vars-ga-position="2" data-vars-ga-call-to-action="Qual è il confine tra vita online e offline?" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a63018898/come-stare-meno-telefono-cause-rimedi-consigli/" href="/it/benessere-salute/a63018898/come-stare-meno-telefono-cause-rimedi-consigli/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 1" data-vars-ga-position="2" data-vars-ga-call-to-action="Qual è il confine tra vita online e offline?" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a63018898/come-stare-meno-telefono-cause-rimedi-consigli/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/female-photographing-chips-on-table-royalty-free-image-1732702182.jpg?crop=0.750xw:1.00xh;0.241xw,0&resize=360:*" alt="persona che fa foto" title="rapporto con il telefono smartphone" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Qual è il confine tra vita online e offline?</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 2" data-vars-ga-position="3" data-vars-ga-call-to-action="Per me, per te. I regali per questo Natale" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a62998744/idee-regalo-the-feeling-ussue-cosmopolitan-italia/" href="/it/benessere-salute/a62998744/idee-regalo-the-feeling-ussue-cosmopolitan-italia/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 2" data-vars-ga-position="3" data-vars-ga-call-to-action="Per me, per te. I regali per questo Natale" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a62998744/idee-regalo-the-feeling-ussue-cosmopolitan-italia/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/regali-2025-6744827ebe2f8.jpg?crop=1.00xw:0.668xh;0,0.0278xh&resize=360:*" alt="connection, change, seasons, holiday,generosity" title="Woman with Gifts on grass" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Per me, per te. I regali per questo Natale</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 3" data-vars-ga-position="4" data-vars-ga-call-to-action="Vanessa Villa per Body Talks" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/fitness/a62801327/corpo-gravidanza-intervista-vanessa-villa/" href="/it/benessere-salute/fitness/a62801327/corpo-gravidanza-intervista-vanessa-villa/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 3" data-vars-ga-position="4" data-vars-ga-call-to-action="Vanessa Villa per Body Talks" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/fitness/a62801327/corpo-gravidanza-intervista-vanessa-villa/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/intervista-vanessa-villa-2-6728c5254cd25.jpg?crop=1.00xw:0.802xh;0,0.0419xh&resize=360:*" alt="vanessa villa" title="vanessa villa" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Vanessa Villa per Body Talks</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a></div></section><section data-vars-block-curation="section" data-vars-block-type="4 Across Block" data-vars-block-slot="7" data-vars-block-id="b35ae178-f996-4c29-b647-c08cd462b387" data-vars-block-heading id="be9491a7-2297-44cb-ae20-8cb39295e136" data-lazy-id="P0-10" class="css-m4qok1 ezpcz1b0"><div data-theme-key="four-across-layout" class="css-mn2ao7 ezpcz1b1"><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Ma questi integratori fanno davvero bene?" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/diete/a61933121/integratori-benefici-perche-assumerli/" href="/it/benessere-salute/diete/a61933121/integratori-benefici-perche-assumerli/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Ma questi integratori fanno davvero bene?" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/diete/a61933121/integratori-benefici-perche-assumerli/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/two-omega-3-capsules-and-magnesium-pill-next-the-royalty-free-image-1730115458.jpg?crop=0.670xw:1.00xh;0.243xw,0&resize=360:*" alt="two omega 3 capsules and magnesium pill next the glass of water" title="Two Omega-3 Capsules and Magnesium Pill Next The Glass Of Water" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Ma questi integratori fanno davvero bene?</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 1" data-vars-ga-position="2" data-vars-ga-call-to-action="Prevenzione è prenderci cura del nostro seno" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/prevenzione/a62684784/prevenzione-tumore-al-seno-consigli-medico/" href="/it/benessere-salute/prevenzione/a62684784/prevenzione-tumore-al-seno-consigli-medico/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 1" data-vars-ga-position="2" data-vars-ga-call-to-action="Prevenzione è prenderci cura del nostro seno" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/prevenzione/a62684784/prevenzione-tumore-al-seno-consigli-medico/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/womens-hands-hold-a-lace-bra-on-stem-of-the-rose-on-royalty-free-image-1729850582.jpg?crop=0.668xw:1.00xh;0.277xw,0&resize=360:*" alt="women's hands hold a lace bra on stem of the rose on top of a sheet in the rays of the morning sun" title="Women's hands hold a lace bra on stem of the rose on top of a sheet in the rays of the morning sun" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Prevenzione è prenderci cura del nostro seno</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 2" data-vars-ga-position="3" data-vars-ga-call-to-action="Martina Baiardi: «Ascoltatevi, sempre»" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/prevenzione/a62650984/martina-baiardi-fitness-instagram-intervista-benessere-fisico-mentale/" href="/it/benessere-salute/prevenzione/a62650984/martina-baiardi-fitness-instagram-intervista-benessere-fisico-mentale/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 2" data-vars-ga-position="3" data-vars-ga-call-to-action="Martina Baiardi: «Ascoltatevi, sempre»" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/prevenzione/a62650984/martina-baiardi-fitness-instagram-intervista-benessere-fisico-mentale/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/martina-baiardi-intervista-fitness-benessere-671276540d6e7.jpg?crop=1.00xw:0.805xh;0,0.138xh&resize=360:*" alt="martina baiardi fitness intervista" title="martina baiardi fitness intervista" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">Martina Baiardi: «Ascoltatevi, sempre»</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 3" data-vars-ga-position="4" data-vars-ga-call-to-action="In difesa del disordine" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a62607575/disordine-salute-mentale-benefici/" href="/it/benessere-salute/a62607575/disordine-salute-mentale-benefici/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 3" data-vars-ga-position="4" data-vars-ga-call-to-action="In difesa del disordine" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/a62607575/disordine-salute-mentale-benefici/" class="css-ftsoqv ee4ms351"><img src="https://hips.hearstapps.com/hmg-prod/images/disordine-salute-mentale-670e587963bf0.jpg?crop=1.00xw:0.668xh;0,0.332xh&resize=360:*" alt="disordine salute mentale" title="disordine-salute-mentale" width="100%" height="auto" decoding="async" loading="lazy"/></div><div data-theme-key="custom-item-content" class="css-1xuo8k8 ee4ms350"><h2 data-theme-key="custom-item-title" class="css-mn8y2w e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1yfq95n e10ip9lg5">In difesa del disordine</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2></div></a></div><div class="css-y4yi8 e19qkiag2"><div class="ad-disclaimer no-print css-1jq2msw e1caqep90">Pubblicità - Continua a leggere di seguito</div><div id="gpt-ad-feed-vertical-7" class="ad-container css-om4gqg ewg5wdb1"></div></div></section><section data-vars-block-curation="section" data-vars-block-type="4 Across Block" data-vars-block-slot="8" data-vars-block-id="7506806f-5e4a-4754-a5e0-4ff0abff1dca" data-vars-block-heading id="80c7dd02-c4ed-4884-8e60-c821306cc1e7" data-lazy-id="P0-11" class="css-1jz4odq ezpcz1b0"><div data-theme-key="four-across-layout" class="css-1a4cqt8 ezpcz1b1"><a data-theme-key="custom-item" label data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Se la fase luteale ci dà filo da torcere" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/ginecologia/a62507247/fase-luteale-disturbo-disforico-premestruale-sintomi-rimedi/" href="/it/benessere-salute/ginecologia/a62507247/fase-luteale-disturbo-disforico-premestruale-sintomi-rimedi/" class="ee4ms352 css-mkd24m e1c1bym14"><div data-vars-cta="4 Across Block 0" data-vars-ga-position="1" data-vars-ga-call-to-action="Se la fase luteale ci dà filo da torcere" data-vars-ga-outbound-link="https://www.cosmopolitan.com/it/benessere-salute/ginecologia/a62507247/fase-luteale-disturbo-disforico-premestruale-sintomi-rimedi/" class="css-ftsoqv ee4ms351"><img 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