CINXE.COM
Health & Well-Being – Division of Extension
<!doctype html> <html lang="en-US"> <head> <link rel="dns-prefetch" href="https://www.google-analytics.com/" /> <link rel="dns-prefetch" href="https://www.googletagmanager.com/" /> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <link rel="profile" href="https://gmpg.org/xfn/11"> <link rel="stylesheet" type="text/css" href="https://fonts.googleapis.com/css2?family=Mona+Sans:ital,wdth,wght@0,87.5,200..900;1,87.5,200..900&family=Source+Serif+4:ital,opsz,wght@0,8..60,200..900;1,8..60,200..900&display=swap" rel="stylesheet" media="screen"> <title>Health & Well-Being – Division of Extension</title> <meta name='robots' content='max-image-preview:large' /> <script> var ces_ga_source_is_subfolder = false; var ces_ga_unmapped_folder = 'health.extension.wisc.edu/'; var ces_ga_is_root_site = false; var ces_using_google_ua = false; var ces_using_google_ga4 = true; var ces_using_ua_local = false; var ces_using_ua_network = false; </script> <!-- Global site tag (gtag.js) - Google Analytics 4 // Network Account x --> <script async src='https://www.googletagmanager.com/gtag/js'></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); </script> <script> gtag('config', 'G-G5NW20WV1J', { 'cookie_domain': 'extension.wisc.edu' }); </script> <script> gtag('config', 'G-QW7ECK0J63', { 'cookie_domain': 'extension.wisc.edu' }); </script> <script> window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/health.extension.wisc.edu\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.6.2"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); </script> <link rel='stylesheet' id='ext_core_block_editor_core_block_styles-css' href='https://health.extension.wisc.edu/wp-content/plugins/ext-core-block-editor-modifier/css/ext_core_block_editor_core_block_styles.css?ver=46' media='all' /> <style id='wp-emoji-styles-inline-css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://health.extension.wisc.edu/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' media='all' /> <style id='acf-ext-callout-box-style-inline-css'> /* backend */ .wp-admin .callout-box-container.alignright, .wp-admin .callout-box-container.alignleft { float: none; } /* initial defaults */ .cets-callout-box { width: 92%; padding: 1em; background: #F7F7F7; border: 1px solid #E4E4E4; margin: 0 auto; margin-top: 1em; margin-bottom: 1em; } body .entry-content .cets-callout-box ul { margin: 0 0 1.5em 1em !important; } /* right align shortcode */ .cets-callout-box.right { width: 350px; float: right; margin-left: 1em; } /* left align shortcode */ .cets-callout-box.left { width: 350px; float: left; margin-right: 1em; } /* right align block */ .wp-block[data-align=right] .wp-block-acf-ext-callout-box { width: 350px; margin-left: 1em; } .callout-box-container.alignright .cets-callout-box { margin: 0; width: 100%; } .callout-box-container.alignright { width: 350px; margin: 1em 1em .5em 1em; } /* left align block */ .wp-block[data-align=left] .wp-block-acf-ext-callout-box{ width: 350px; margin-right: 1em; } .callout-box-container.alignleft .cets-callout-box { margin: 0; width: 100%; } .callout-box-container.alignleft { width: 350px; margin: 1em 1em 0em 0em; } .theme-kayak .callout-box-container.alignleft { margin: 1em 1.5em .5em 0em; } /* kayak smaller */ .theme-kayak .callout-box-container.alignleft, .theme-kayak .callout-box-container.alignright, .theme-kayak .cets-callout-box.left, .theme-kayak .cets-callout-box.right, .theme-kayak .cets-callout-box { box-sizing: border-box; } /* full width block and shortcode, unaligned block */ .callout-box-container .cets-callout-box, .cets-callout-box.full, .callout-box-container.aligncenter .cets-callout-box { width: 92%; float: none; margin: 0 auto; margin-top: 1em; margin-bottom: 1em; } /* styles */ .cets-callout-box.gray { background: #F7F7F7; border: 1px solid #E4E4E4; } .cets-callout-box.blue { background: #F2F6FF; border: 1px solid #C7D1E0 } .cets-callout-box.yellow { background: #FFFFEC; border: 1px solid #E6E3A4; } .cets-callout-box.green { background: #F2FDED; border: 1px solid #A6D593; } .cets-callout-box.white { background-color: #fff; border: none; } .cets-callout-box.golden { background: #ffc801; border: none; } /* headers */ .cets-callout-box .callout-box-title, .cets-callout-box h1, .cets-callout-box h2, .cets-callout-box h3 { font-weight: bold; font-size: 1.3em; padding-bottom: .3em; border-bottom: 1px solid #858688; margin-top: 0; } .cets-callout-box.yellow .callout-box-title, .cets-callout-box.yellow h3, .cets-callout-box.yellow h2, .cets-callout-box.yellow h1 { border-bottom: 1px solid #DBD77A; } .cets-callout-box.green .callout-box-title, .cets-callout-box.green h1, .cets-callout-box.green h2, .cets-callout-box.green h3 { border-bottom: 1px solid #729962; } .cets-callout-box.blue .callout-box-title, .cets-callout-box.blue h1, .cets-callout-box.blue h2, .cets-callout-box.blue h3 { border-bottom: 1px solid #758499; } .cets-callout-box.golden .callout-box-title, .cets-callout-box.golden h1, .cets-callout-box.golden h2, .cets-callout-box.golden h3{ border-bottom: 1px solid #7f6d2b; } .clear { clear: both; } /*media queries */ @media screen and (max-width: 650px) { .cets-callout-box.full, .cets-callout-box.right, .cets-callout-box.left { width: 94%; float: none; margin-left: 0; margin-right: 0; } } </style> <style id='acf-ext-collapsible-content-style-inline-css'> h3.cets-collapsible-title { padding-bottom: 0; margin-bottom: 0; padding-top: 0; margin-left: 0; margin-top: .2em; display: flex; width: 100%; margin-block-start: 0; } .cets-collapsible-content p.has-background { margin-top: 0; } body .cets-collapsible-content { margin-block-start: 0; } .cets-collapsible-content .acf-innerblocks-container > div:first-child:not(.has-background):not(.has-border-color), .cets-collapsible-content .acf-innerblocks-container > figure:first-child:not(.has-background):not(.has-border-color) { margin-top: .5em; } .cets-collapsible-content .acf-innerblocks-container > div:first-child.wp-block-group.has-border-color { margin-top: 0; } .cets-collapsible-content .wp-block-group.has-border-color, .cets-collapsible-content .has-background { margin-bottom: 0; } /*set colors */ .cets-collapsible-title.kayak { background-color: #345389; } .cets-collapsible-title.master-gardener { background-color: #74B929; } .cets-collapsible-title.arctic { background-color: #35acc3; } .cets-collapsible-title.four-h { background-color: #339967; } .cets-collapsible-title.green { background-color: #3F9A3A; } .cets-collapsible-title.link-match { background-color: #0479a8; } .cets-collapsible-title.uw-red { background-color: #c5050c; } .cets-collapsible-title.uw-dark-red { background-color: #9b0000; } .cets-collapsible-title.uw-dark-gray { background-color: #282728; } .cets-collapsible-title.uw-medium-gray { background-color: #646569; } .cets-collapsible-title.slate-gray { background-color: #8996a0; } /*.cets-collapsible-title.dark-gray { background-color: #383838; }*/ body .cets-collapsible-title.kayak a, body .cets-collapsible-title.master-gardener a, body .cets-collapsible-title.arctic a, body .cets-collapsible-title.four-h a, body .cets-collapsible-title.green a, body .cets-collapsible-title.link-match a, body .cets-collapsible-title.uw-red a, body .cets-collapsible-title.uw-dark-red a, body .cets-collapsible-title.uw-dark-gray a, body .cets-collapsible-title.uw-medium-gray a, body .cets-collapsible-title.slate-gray a{ color: white; padding-left: 60px; display: inline-block; padding-top: 16px; padding-bottom: 16px; background-position: 10px; } .cets-collapsible-title a { background-image: url(/wp-content/plugins/cets-collapsible-content/css/../img/white-plus-sign.png); } .cets-collapsible-title.cets-collapsible-content a { background-image: url(/wp-content/plugins/cets-collapsible-content/css/../img/white-minus-sign.png); } .cets-collapsible-title a, .cets-collapsible-title.cets-collapsible-content a { position: relative; background-repeat: no-repeat; } body .collapsible-clear { margin-block-start: 2px; clear: both; margin-bottom: 2px; margin-top: 2px; } /* back end block editor */ .editor-styles-wrapper .wp-block-acf-ext-collapsible-content:not(.wayfinder-outline *[data-title]:hover) { outline: 1px dashed #dddddd!important; padding: 15px 12px; } /*print */ @media print { body .cets-collapsible-content { display: block !important; margin-left: 0; } body .cets-collapsible-title a { background-image: none; padding-left: 0; } body .cets-collapsible-title { background-color: transparent !important; } body .cets-collapsible-title, body .cets-collapsible-title.kayak a, .cets-collapsible-title.master-gardener a, .cets-collapsible-title.arctic a, .cets-collapsible-title.four-h a, .cets-collapsible-title.green a, .cets-collapsible-title.link-match a { color: #000!important; padding-left: 0!important; } } </style> <style id='acf-ext-advanced-page-list-style-inline-css'> /*page list */ div.ext-advanced-page-list-wrapper ul, #main div.ext-advanced-page-list-wrapper ul { list-style: none; margin-left: 0; padding-left: 0; } div.ext-advanced-page-list-wrapper ul li { margin-bottom: .7em; } div.ext-advanced-page-list-wrapper ul li li { margin-left: 1em; margin-top: .7em; } /*show children of selected page */ div.ext-advanced-page-list-section-home { font-family: 'Verlag', sans-serif; font-weight: bold; font-size: 1.2em; margin-bottom: .5em; } div.ext-advanced-page-list-section-home::after { content: ""; border-bottom: 1px solid #ececec; width: 50%; display: block; } /*spacing if list has background */ .ext-advanced-page-list-wrapper.has-background { padding: 1px 25px 20px 25px; } .ext-advanced-page-list-wrapper.has-background ul { margin: 25px; } .ext-advanced-page-list-wrapper.has-background ul ul { margin: 0; } .ext-advanced-page-list-wrapper .current_page_item { border-left: 4px solid #e4ae10; padding-left: 10px; } /* Widgets */ aside div.ext-advanced-page-list-wrapper ul li, aside div.ext-advanced-page-list-wrapper ul li li{ margin-bottom: auto; margin-top: auto; } aside .ext-advanced-page-list-wrapper ul ul li:last-of-type{ padding-bottom: 0; } aside .ext-advanced-page-list-wrapper .current_page_item, .site-content aside .ext-advanced-page-list-wrapper .current_page_item { border-left: 3px solid #e4ae10; padding-left: 7px; margin-bottom: 5px; } aside .ext-advanced-page-list-wrapper:not(.has-background) .current_page_item { background-color: #f7f7f7; padding-top: 5px; padding-bottom: 5px; } footer aside .ext-advanced-page-list-wrapper:not(.has-background) .current_page_item { background: none; } .theme-kayak .site-content aside .ext-advanced-page-list-wrapper .current_page_item { padding-bottom: 0; padding-bottom: 3px; padding-top: 2px; margin-top: -5px; } footer aside .ext-advanced-page-list-wrapper .current_page_item { border-left: none; padding: 0; } aside div.ext-advanced-page-list-section-home { border-bottom: 1px solid #ececec; } footer aside div.ext-advanced-page-list-section-home { border-bottom: 1px solid #adadad; } aside div.ext-advanced-page-list-section-home::after { border-bottom: none; } </style> <style id='acf-ext-social-share-links-style-inline-css'> /* Desktop */ .ext-social-share-wrapper { display: flex; } .ext-social-share-wrapper p { margin: 0; } .ext-social-share-wrapper a, .editor-styles-wrapper .ext-social-share-wrapper a { color: #000; } .ext-social-share-wrapper a, #content .ext-social-share-wrapper a { transition: color .2s; font-weight: 300; } .ext-social-share-wrapper a:hover, #content .ext-social-share-wrapper a:hover { opacity: .7; } .ext-social-share-wrapper ul { display: flex; flex-wrap: wrap; gap: 10px; font-size: .8em; padding: 0 0 0 20px; margin-top: 5px; margin-left: 0; padding-left: 0; list-style: none; } .ext-social-share-wrapper.has-background ul { padding: 1em 2em; margin: 12px 0 20px 0; } .ext-social-share-wrapper li { height: 20px; } .ext-social-share-wrapper .ext-social-share-label { word-break: keep-all; } .ext-social-share-wrapper.has-text-align-center { justify-content: center; }.ext-social-share-wrapper.has-text-align-center ul { align-self: center; } .ext-social-share-wrapper.has-text-align-right ul { justify-content: flex-end; } .ext-social-share-wrapper.has-text-align-right .ext-social-share-popup-copied { right: 0px; margin-top: -15px; } .ext-social-share-popup-copied { display: none; padding: 2px 12px; background-color: #24242473; border-radius: 2px; color: #fff; font-size: .7em; word-break: keep-all; position: absolute; margin-top: 5px; margin-left: 20px } .ext-social-share-wrapper.has-background:not(.has-text-align-right) .ext-social-share-popup-copied { margin-top: 28px; margin-left: -5px; } /* stop copied notice from going over the right edge of page*/ .ext-social-share-wrapper.has-text-align-right { flex-direction: column; } /* Kayak Styles */ .theme-kayak #main .ext-social-share-wrapper ul { margin-left: 0; margin-top: 1em; font-size: 1em; } .theme-kayak #main .ext-social-share-wrapper.has-background ul { margin-bottom: .5em; } /* Theme baked in */ .ext-social-share-wrapper.ext-social-share-theme-baked-in { clear: both; } /* media queries */ @media screen and (min-width: 482px) { .ext-social-share-container-mobile { display: none; } } @media screen and (max-width: 481px) { .ext-social-share-container-mobile { display: block; } .ext-social-share-container-desktop { display: none; } } /* requires container queries to be set - they exist in Discovery and Kayak */ @container (max-width: 300px) { .ext-social-share-wrapper { flex-direction: column; } .ext-social-share-wrapper ul { margin: 5px 0 30px 0; } p:has(span.ext-social-share-popup-copied) { margin-top: -1em; } .ext-social-share-wrapper .ext-social-share-popup-copied { margin-left: 0; } } @container (max-width: 200px) { .ext-social-share-wrapper .ext-social-share-popup-copied { right: auto; } } /* Mobile */ .ext-social-share-wrapper .ext-social-share-container-mobile svg { vertical-align: top; padding-left: 2px; transform: translate(0,3px); } /* internal message */ .ext-social-share-internal-site-message-wrapper { background-color: #fff487; padding: 12px; font-size: .8em; padding-top: 16px; margin-left: 1em; } .ext-social-share-wrapper.has-background .ext-social-share-internal-site-message-wrapper { color: #000; background-color: transparent; padding: 2em; } </style> <link rel='stylesheet' id='acf-ext-post-list-magic-style-css' href='https://health.extension.wisc.edu/wp-content/plugins/cets-post-list-magic/css/post-list-magic.css?ver=44' media='all' /> <style id='outermost-icon-block-style-inline-css'> .wp-block-outermost-icon-block{display:flex;line-height:0}.wp-block-outermost-icon-block.has-border-color{border:none}.wp-block-outermost-icon-block .has-icon-color svg,.wp-block-outermost-icon-block.has-icon-color svg{color:currentColor}.wp-block-outermost-icon-block .has-icon-color:not(.has-no-icon-fill-color) svg,.wp-block-outermost-icon-block.has-icon-color:not(.has-no-icon-fill-color) svg{fill:currentColor}.wp-block-outermost-icon-block .icon-container{box-sizing:border-box}.wp-block-outermost-icon-block a,.wp-block-outermost-icon-block svg{height:100%;transition:transform .1s ease-in-out;width:100%}.wp-block-outermost-icon-block a:hover{transform:scale(1.1)}.wp-block-outermost-icon-block svg{transform:rotate(var(--outermost--icon-block--transform-rotate,0deg)) scaleX(var(--outermost--icon-block--transform-scale-x,1)) scaleY(var(--outermost--icon-block--transform-scale-y,1))}.wp-block-outermost-icon-block .rotate-90,.wp-block-outermost-icon-block.rotate-90{--outermost--icon-block--transform-rotate:90deg}.wp-block-outermost-icon-block .rotate-180,.wp-block-outermost-icon-block.rotate-180{--outermost--icon-block--transform-rotate:180deg}.wp-block-outermost-icon-block .rotate-270,.wp-block-outermost-icon-block.rotate-270{--outermost--icon-block--transform-rotate:270deg}.wp-block-outermost-icon-block .flip-horizontal,.wp-block-outermost-icon-block.flip-horizontal{--outermost--icon-block--transform-scale-x:-1}.wp-block-outermost-icon-block .flip-vertical,.wp-block-outermost-icon-block.flip-vertical{--outermost--icon-block--transform-scale-y:-1}.wp-block-outermost-icon-block .flip-vertical.flip-horizontal,.wp-block-outermost-icon-block.flip-vertical.flip-horizontal{--outermost--icon-block--transform-scale-x:-1;--outermost--icon-block--transform-scale-y:-1} </style> <style id='co-authors-plus-coauthors-style-inline-css'> .wp-block-co-authors-plus-coauthors.is-layout-flow [class*=wp-block-co-authors-plus]{display:inline} </style> <style id='co-authors-plus-avatar-style-inline-css'> .wp-block-co-authors-plus-avatar :where(img){height:auto;max-width:100%;vertical-align:bottom}.wp-block-co-authors-plus-coauthors.is-layout-flow .wp-block-co-authors-plus-avatar :where(img){vertical-align:middle}.wp-block-co-authors-plus-avatar:is(.alignleft,.alignright){display:table}.wp-block-co-authors-plus-avatar.aligncenter{display:table;margin-inline:auto} </style> <style id='co-authors-plus-image-style-inline-css'> .wp-block-co-authors-plus-image{margin-bottom:0}.wp-block-co-authors-plus-image :where(img){height:auto;max-width:100%;vertical-align:bottom}.wp-block-co-authors-plus-coauthors.is-layout-flow .wp-block-co-authors-plus-image :where(img){vertical-align:middle}.wp-block-co-authors-plus-image:is(.alignfull,.alignwide) :where(img){width:100%}.wp-block-co-authors-plus-image:is(.alignleft,.alignright){display:table}.wp-block-co-authors-plus-image.aligncenter{display:table;margin-inline:auto} </style> <style id='global-styles-inline-css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--aspect-ratio--ultrawide: 32/9;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f9e6e7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--uw-link-blue: #0479a8;--wp--preset--color--uw-red: #c5050c;--wp--preset--color--uw-dark-red: #9b0000;--wp--preset--color--uw-dark-gray: #282728;--wp--preset--color--uw-medium-gray: #646569;--wp--preset--color--foodwise: #27999e;--wp--preset--color--master-gardener-green: #599c10;--wp--preset--color--four-h-green: #339967;--wp--preset--color--four-h-green-light: #61c250;--wp--preset--color--four-h-green-lime: #BED600;--wp--preset--color--slate-gray: #8996a0;--wp--preset--color--sky: #CAE3E9;--wp--preset--color--light-link-blue: #a0d9f1;--wp--preset--color--arctic-blue: #35acc3;--wp--preset--color--kayak-blue: #345389;--wp--preset--color--charcoal-blue: #15212c;--wp--preset--color--forest-green: #29411a;--wp--preset--color--generic-green: #2e7529;--wp--preset--color--pale-green: #cfe6cd;--wp--preset--color--bright-yellow: #ffc20e;--wp--preset--color--yellow: #e4ae10;--wp--preset--color--chestnut: #702907;--wp--preset--color--chocolate: #250203;--wp--preset--color--uw-light-gray: #dadfe1;--wp--preset--color--bright-gray: #ebedf1;--wp--preset--color--light-accent-blue: #f7f8fb;--wp--preset--color--seashell-blue: #f1f5fb;--wp--preset--color--seashell-green: #f2f7ef;--wp--preset--color--white-smoke: #F4F4EE;--wp--preset--color--merino: #F5F1E9;--wp--preset--color--rose-white: #fbf4f3;--wp--preset--color--pink-sand: #edd6d0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--gradient--uw-reds: linear-gradient(to right,rgb(197, 5, 12) 0%,rgb(155, 0, 0) 100%);--wp--preset--gradient--diagnal-uw-reds: linear-gradient(135deg,rgb(197, 5, 12) 0%,rgb(155, 0, 0) 100%);--wp--preset--gradient--uw-red-fade: linear-gradient(to right, #C5050C 0%, #d34b50 100%);--wp--preset--gradient--diagnal-uw-red-fade: linear-gradient(135deg, #C5050C 0%, #d34b50 100%);--wp--preset--gradient--four-h-greens: linear-gradient(to right, #339967 0%,#61c250 100%);--wp--preset--gradient--diagnal-four-h-greens: linear-gradient(135deg, #339967 0%,#61c250 100%);--wp--preset--gradient--yellow-fade: linear-gradient(to right, #ffc20e 0%,#efdd59 100%);--wp--preset--gradient--diagnal-yellow-fade: linear-gradient(135deg, #ffc20e 0%,#efdd59 100%);--wp--preset--gradient--kayak-link: linear-gradient(to right, #345389 0%,#7db9e8 100%);--wp--preset--gradient--diagnal-kayak-link: linear-gradient(135deg, #345389 0%,#7db9e8 100%);--wp--preset--gradient--link-light-link: linear-gradient(to right, #0479a8 0%,#a0d9f1 100%);--wp--preset--gradient--diagnal-link-light-link: linear-gradient(135deg, #0479a8 0%,#a0d9f1 100%);--wp--preset--gradient--subtle-grays: linear-gradient(45deg,rgb(247, 248, 251) 0%,rgb(236, 239, 242) 100%);--wp--preset--gradient--darker-left: linear-gradient(90deg,rgb(0,0,0) 40%,rgba(0,0,0,0.06) 75%);--wp--preset--gradient--darker-right: linear-gradient(90deg,rgba(0,0,0,0.06) 20%,rgb(0,0,0) 75%);--wp--preset--gradient--red-solid: linear-gradient(0deg, rgba(197,5,12,1) 0%, rgba(197,5,12,1) 30%, rgba(197,5,12,0.7) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--dark-red-solid: linear-gradient(0deg, rgba(155,0,0,1) 0%, rgba(155,0,0,1) 30%, rgba(155,0,0,0.6) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--four-h-solid: linear-gradient(0deg, rgba(51,153,103,1) 0%, rgba(51,153,103,1) 30%, rgba(51,153,103,0.7) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--foodwise-solid: linear-gradient(0deg, rgba(39,153,158,1) 0%, rgba(39,153,158,1) 30%, rgba(39,153,158,0.7) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--dark-green-solid: linear-gradient(0deg, rgba(41,65,26,1) 0%, rgba(41,65,26,1) 30%, rgba(41,65,26,0.7) 58%, rgba(41,65,26,0) 80%);--wp--preset--gradient--dark-blue-solid: linear-gradient(0deg, rgba(21,33,44,1) 0%, rgba(21,33,44,1) 30%, rgba(21,33,44,0.6) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--kayak-blue-solid: linear-gradient(0deg, rgba(52,83,137,1) 0%, rgba(52,83,137,1) 30%, rgba(52,83,137,0.7) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--white-solid: linear-gradient(0deg, rgba(255,255,255,1) 0%, rgba(255,255,255,1) 30%, rgba(255,255,255,0.6) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--black-solid: linear-gradient(0deg, rgba(40,39,40,1) 0%, rgba(40,39,40,1) 30%, rgba(40,39,40,0.6) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--black-solid-small: linear-gradient(0deg, rgb(40 39 40) 0%, rgb(40 39 40) 20%, rgba(40, 39, 40, 0.6) 35%, rgba(255, 255, 255, 0) 50%);--wp--preset--gradient--black-solid-reverse: linear-gradient(180deg, rgba(40,39,40,1) 0%, rgba(40,39,40,1) 30%, rgba(40,39,40,0.6) 58%, rgba(255,255,255,0) 80%);--wp--preset--gradient--transparent-gray: linear-gradient(0deg, rgba(0,0,0,0.3) 0%, rgba(0,0,0,0.3) 100%);--wp--preset--gradient--transparent-red: linear-gradient(0deg, rgba(155,0,0,0.3) 0%, rgba(155,0,0,0.3) 100%);--wp--preset--font-size--small: 16px;--wp--preset--font-size--medium: clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.469), 20px);--wp--preset--font-size--large: clamp(1.6rem, 1.6rem + ((1vw - 0.2rem) * 0.25), 1.8rem);--wp--preset--font-size--x-large: clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.327), 42px);--wp--preset--font-size--normal: 21px;--wp--preset--font-size--extra-large: clamp(1.8rem, 1.8rem + ((1vw - 0.2rem) * 0.375), 2.1rem);--wp--preset--font-size--huge: clamp(2.0rem, 2rem + ((1vw - 0.2rem) * 0.75), 2.6em);--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--spacing--one: 30px;--wp--preset--spacing--two: 50px;--wp--preset--spacing--three: 75px;--wp--preset--spacing--four: 100px;--wp--preset--spacing--five: 175px;--wp--preset--spacing--six: 250px;--wp--preset--spacing--seven: 325px;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}.wp-block-buttons{--wp--preset--font-family--official-uw: "Red Hat Display", arial, sans-serif;--wp--preset--font-family--bodyfont: "Red Hat Text", arial, sans-serif;--wp--preset--font-family--accentfont: "Mona Sans", arial, sans-serif;--wp--preset--font-family--quotefont: "Source Serif 4", sans-serif;}.wp-block-heading{--wp--preset--font-size--small: 16px;--wp--preset--font-size--normal: 21px;--wp--preset--font-size--large: clamp(18.434px, 1.152rem + ((1vw - 3.2px) * 0.825), 29px);--wp--preset--font-size--extra-large: clamp(21.027px, 1.314rem + ((1vw - 3.2px) * 1.014), 34px);--wp--preset--font-size--huge: clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.327), 42px);--wp--preset--font-size--extreme-heading-1: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 0.938), 60px);--wp--preset--font-size--extreme-heading-2: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 2.5), 80px);--wp--preset--font-size--extreme-heading-3: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 4.063), 100px);--wp--preset--font-family--official-uw: "Red Hat Display", arial, sans-serif;--wp--preset--font-family--bodyfont: "Red Hat Text", arial, sans-serif;--wp--preset--font-family--accentfont: "Mona Sans", arial, sans-serif;--wp--preset--font-family--quotefont: "Source Serif 4", sans-serif;}.wp-block-post-title{--wp--preset--font-size--small: 16px;--wp--preset--font-size--normal: 21px;--wp--preset--font-size--large: clamp(18.434px, 1.152rem + ((1vw - 3.2px) * 0.825), 29px);--wp--preset--font-size--extra-large: clamp(21.027px, 1.314rem + ((1vw - 3.2px) * 1.014), 34px);--wp--preset--font-size--huge: clamp(25.014px, 1.563rem + ((1vw - 3.2px) * 1.327), 42px);--wp--preset--font-size--extreme-heading-1: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 0.938), 60px);--wp--preset--font-size--extreme-heading-2: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 2.5), 80px);--wp--preset--font-size--extreme-heading-3: clamp(3.0rem, 3rem + ((1vw - 0.2rem) * 4.063), 100px);--wp--preset--font-family--official-uw: "Red Hat Display", arial, sans-serif;--wp--preset--font-family--bodyfont: "Red Hat Text", arial, sans-serif;--wp--preset--font-family--accentfont: "Mona Sans", arial, sans-serif;--wp--preset--font-family--quotefont: "Source Serif Pro", sans-serif;}.wp-block-quote{--wp--preset--font-family--official-uw: "Red Hat Display", arial, sans-serif;--wp--preset--font-family--bodyfont: "Red Hat Text", arial, sans-serif;--wp--preset--font-family--accentfont: "Mona Sans", arial, sans-serif;--wp--preset--font-family--quotefont: "Source Serif 4", sans-serif;}:root { --wp--style--global--content-size: 1400px;--wp--style--global--wide-size: 1600px; }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: underline;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-uw-link-blue-color{color: var(--wp--preset--color--uw-link-blue) !important;}.has-uw-red-color{color: var(--wp--preset--color--uw-red) !important;}.has-uw-dark-red-color{color: var(--wp--preset--color--uw-dark-red) !important;}.has-uw-dark-gray-color{color: var(--wp--preset--color--uw-dark-gray) !important;}.has-uw-medium-gray-color{color: var(--wp--preset--color--uw-medium-gray) !important;}.has-foodwise-color{color: var(--wp--preset--color--foodwise) !important;}.has-master-gardener-green-color{color: var(--wp--preset--color--master-gardener-green) !important;}.has-four-h-green-color{color: var(--wp--preset--color--four-h-green) !important;}.has-four-h-green-light-color{color: var(--wp--preset--color--four-h-green-light) !important;}.has-four-h-green-lime-color{color: var(--wp--preset--color--four-h-green-lime) !important;}.has-slate-gray-color{color: var(--wp--preset--color--slate-gray) !important;}.has-sky-color{color: var(--wp--preset--color--sky) !important;}.has-light-link-blue-color{color: var(--wp--preset--color--light-link-blue) !important;}.has-arctic-blue-color{color: var(--wp--preset--color--arctic-blue) !important;}.has-kayak-blue-color{color: var(--wp--preset--color--kayak-blue) !important;}.has-charcoal-blue-color{color: var(--wp--preset--color--charcoal-blue) !important;}.has-forest-green-color{color: var(--wp--preset--color--forest-green) !important;}.has-generic-green-color{color: var(--wp--preset--color--generic-green) !important;}.has-pale-green-color{color: var(--wp--preset--color--pale-green) !important;}.has-bright-yellow-color{color: var(--wp--preset--color--bright-yellow) !important;}.has-yellow-color{color: var(--wp--preset--color--yellow) !important;}.has-chestnut-color{color: var(--wp--preset--color--chestnut) !important;}.has-chocolate-color{color: var(--wp--preset--color--chocolate) !important;}.has-uw-light-gray-color{color: var(--wp--preset--color--uw-light-gray) !important;}.has-bright-gray-color{color: var(--wp--preset--color--bright-gray) !important;}.has-light-accent-blue-color{color: var(--wp--preset--color--light-accent-blue) !important;}.has-seashell-blue-color{color: var(--wp--preset--color--seashell-blue) !important;}.has-seashell-green-color{color: var(--wp--preset--color--seashell-green) !important;}.has-white-smoke-color{color: var(--wp--preset--color--white-smoke) !important;}.has-merino-color{color: var(--wp--preset--color--merino) !important;}.has-rose-white-color{color: var(--wp--preset--color--rose-white) !important;}.has-pink-sand-color{color: var(--wp--preset--color--pink-sand) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-uw-link-blue-background-color{background-color: var(--wp--preset--color--uw-link-blue) !important;}.has-uw-red-background-color{background-color: var(--wp--preset--color--uw-red) !important;}.has-uw-dark-red-background-color{background-color: var(--wp--preset--color--uw-dark-red) !important;}.has-uw-dark-gray-background-color{background-color: var(--wp--preset--color--uw-dark-gray) !important;}.has-uw-medium-gray-background-color{background-color: var(--wp--preset--color--uw-medium-gray) !important;}.has-foodwise-background-color{background-color: var(--wp--preset--color--foodwise) !important;}.has-master-gardener-green-background-color{background-color: var(--wp--preset--color--master-gardener-green) !important;}.has-four-h-green-background-color{background-color: var(--wp--preset--color--four-h-green) !important;}.has-four-h-green-light-background-color{background-color: var(--wp--preset--color--four-h-green-light) !important;}.has-four-h-green-lime-background-color{background-color: var(--wp--preset--color--four-h-green-lime) !important;}.has-slate-gray-background-color{background-color: var(--wp--preset--color--slate-gray) !important;}.has-sky-background-color{background-color: var(--wp--preset--color--sky) !important;}.has-light-link-blue-background-color{background-color: var(--wp--preset--color--light-link-blue) !important;}.has-arctic-blue-background-color{background-color: var(--wp--preset--color--arctic-blue) !important;}.has-kayak-blue-background-color{background-color: var(--wp--preset--color--kayak-blue) !important;}.has-charcoal-blue-background-color{background-color: var(--wp--preset--color--charcoal-blue) !important;}.has-forest-green-background-color{background-color: var(--wp--preset--color--forest-green) !important;}.has-generic-green-background-color{background-color: var(--wp--preset--color--generic-green) !important;}.has-pale-green-background-color{background-color: var(--wp--preset--color--pale-green) !important;}.has-bright-yellow-background-color{background-color: var(--wp--preset--color--bright-yellow) !important;}.has-yellow-background-color{background-color: var(--wp--preset--color--yellow) !important;}.has-chestnut-background-color{background-color: var(--wp--preset--color--chestnut) !important;}.has-chocolate-background-color{background-color: var(--wp--preset--color--chocolate) !important;}.has-uw-light-gray-background-color{background-color: var(--wp--preset--color--uw-light-gray) !important;}.has-bright-gray-background-color{background-color: var(--wp--preset--color--bright-gray) !important;}.has-light-accent-blue-background-color{background-color: var(--wp--preset--color--light-accent-blue) !important;}.has-seashell-blue-background-color{background-color: var(--wp--preset--color--seashell-blue) !important;}.has-seashell-green-background-color{background-color: var(--wp--preset--color--seashell-green) !important;}.has-white-smoke-background-color{background-color: var(--wp--preset--color--white-smoke) !important;}.has-merino-background-color{background-color: var(--wp--preset--color--merino) !important;}.has-rose-white-background-color{background-color: var(--wp--preset--color--rose-white) !important;}.has-pink-sand-background-color{background-color: var(--wp--preset--color--pink-sand) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-uw-link-blue-border-color{border-color: var(--wp--preset--color--uw-link-blue) !important;}.has-uw-red-border-color{border-color: var(--wp--preset--color--uw-red) !important;}.has-uw-dark-red-border-color{border-color: var(--wp--preset--color--uw-dark-red) !important;}.has-uw-dark-gray-border-color{border-color: var(--wp--preset--color--uw-dark-gray) !important;}.has-uw-medium-gray-border-color{border-color: var(--wp--preset--color--uw-medium-gray) !important;}.has-foodwise-border-color{border-color: var(--wp--preset--color--foodwise) !important;}.has-master-gardener-green-border-color{border-color: var(--wp--preset--color--master-gardener-green) !important;}.has-four-h-green-border-color{border-color: var(--wp--preset--color--four-h-green) !important;}.has-four-h-green-light-border-color{border-color: var(--wp--preset--color--four-h-green-light) !important;}.has-four-h-green-lime-border-color{border-color: var(--wp--preset--color--four-h-green-lime) !important;}.has-slate-gray-border-color{border-color: var(--wp--preset--color--slate-gray) !important;}.has-sky-border-color{border-color: var(--wp--preset--color--sky) !important;}.has-light-link-blue-border-color{border-color: var(--wp--preset--color--light-link-blue) !important;}.has-arctic-blue-border-color{border-color: var(--wp--preset--color--arctic-blue) !important;}.has-kayak-blue-border-color{border-color: var(--wp--preset--color--kayak-blue) !important;}.has-charcoal-blue-border-color{border-color: var(--wp--preset--color--charcoal-blue) !important;}.has-forest-green-border-color{border-color: var(--wp--preset--color--forest-green) !important;}.has-generic-green-border-color{border-color: var(--wp--preset--color--generic-green) !important;}.has-pale-green-border-color{border-color: var(--wp--preset--color--pale-green) !important;}.has-bright-yellow-border-color{border-color: var(--wp--preset--color--bright-yellow) !important;}.has-yellow-border-color{border-color: var(--wp--preset--color--yellow) !important;}.has-chestnut-border-color{border-color: var(--wp--preset--color--chestnut) !important;}.has-chocolate-border-color{border-color: var(--wp--preset--color--chocolate) !important;}.has-uw-light-gray-border-color{border-color: var(--wp--preset--color--uw-light-gray) !important;}.has-bright-gray-border-color{border-color: var(--wp--preset--color--bright-gray) !important;}.has-light-accent-blue-border-color{border-color: var(--wp--preset--color--light-accent-blue) !important;}.has-seashell-blue-border-color{border-color: var(--wp--preset--color--seashell-blue) !important;}.has-seashell-green-border-color{border-color: var(--wp--preset--color--seashell-green) !important;}.has-white-smoke-border-color{border-color: var(--wp--preset--color--white-smoke) !important;}.has-merino-border-color{border-color: var(--wp--preset--color--merino) !important;}.has-rose-white-border-color{border-color: var(--wp--preset--color--rose-white) !important;}.has-pink-sand-border-color{border-color: var(--wp--preset--color--pink-sand) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-uw-reds-gradient-background{background: var(--wp--preset--gradient--uw-reds) !important;}.has-diagnal-uw-reds-gradient-background{background: var(--wp--preset--gradient--diagnal-uw-reds) !important;}.has-uw-red-fade-gradient-background{background: var(--wp--preset--gradient--uw-red-fade) !important;}.has-diagnal-uw-red-fade-gradient-background{background: var(--wp--preset--gradient--diagnal-uw-red-fade) !important;}.has-four-h-greens-gradient-background{background: var(--wp--preset--gradient--four-h-greens) !important;}.has-diagnal-four-h-greens-gradient-background{background: var(--wp--preset--gradient--diagnal-four-h-greens) !important;}.has-yellow-fade-gradient-background{background: var(--wp--preset--gradient--yellow-fade) !important;}.has-diagnal-yellow-fade-gradient-background{background: var(--wp--preset--gradient--diagnal-yellow-fade) !important;}.has-kayak-link-gradient-background{background: var(--wp--preset--gradient--kayak-link) !important;}.has-diagnal-kayak-link-gradient-background{background: var(--wp--preset--gradient--diagnal-kayak-link) !important;}.has-link-light-link-gradient-background{background: var(--wp--preset--gradient--link-light-link) !important;}.has-diagnal-link-light-link-gradient-background{background: var(--wp--preset--gradient--diagnal-link-light-link) !important;}.has-subtle-grays-gradient-background{background: var(--wp--preset--gradient--subtle-grays) !important;}.has-darker-left-gradient-background{background: var(--wp--preset--gradient--darker-left) !important;}.has-darker-right-gradient-background{background: var(--wp--preset--gradient--darker-right) !important;}.has-red-solid-gradient-background{background: var(--wp--preset--gradient--red-solid) !important;}.has-dark-red-solid-gradient-background{background: var(--wp--preset--gradient--dark-red-solid) !important;}.has-four-h-solid-gradient-background{background: var(--wp--preset--gradient--four-h-solid) !important;}.has-foodwise-solid-gradient-background{background: var(--wp--preset--gradient--foodwise-solid) !important;}.has-dark-green-solid-gradient-background{background: var(--wp--preset--gradient--dark-green-solid) !important;}.has-dark-blue-solid-gradient-background{background: var(--wp--preset--gradient--dark-blue-solid) !important;}.has-kayak-blue-solid-gradient-background{background: var(--wp--preset--gradient--kayak-blue-solid) !important;}.has-white-solid-gradient-background{background: var(--wp--preset--gradient--white-solid) !important;}.has-black-solid-gradient-background{background: var(--wp--preset--gradient--black-solid) !important;}.has-black-solid-small-gradient-background{background: var(--wp--preset--gradient--black-solid-small) !important;}.has-black-solid-reverse-gradient-background{background: var(--wp--preset--gradient--black-solid-reverse) !important;}.has-transparent-gray-gradient-background{background: var(--wp--preset--gradient--transparent-gray) !important;}.has-transparent-red-gradient-background{background: var(--wp--preset--gradient--transparent-red) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-normal-font-size{font-size: var(--wp--preset--font-size--normal) !important;}.has-extra-large-font-size{font-size: var(--wp--preset--font-size--extra-large) !important;}.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}.wp-block-buttons.has-official-uw-font-family{font-family: var(--wp--preset--font-family--official-uw) !important;}.wp-block-buttons.has-bodyfont-font-family{font-family: var(--wp--preset--font-family--bodyfont) !important;}.wp-block-buttons.has-accentfont-font-family{font-family: var(--wp--preset--font-family--accentfont) !important;}.wp-block-buttons.has-quotefont-font-family{font-family: var(--wp--preset--font-family--quotefont) !important;}.wp-block-heading.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.wp-block-heading.has-normal-font-size{font-size: var(--wp--preset--font-size--normal) !important;}.wp-block-heading.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.wp-block-heading.has-extra-large-font-size{font-size: var(--wp--preset--font-size--extra-large) !important;}.wp-block-heading.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}.wp-block-heading.has-extreme-heading-1-font-size{font-size: var(--wp--preset--font-size--extreme-heading-1) !important;}.wp-block-heading.has-extreme-heading-2-font-size{font-size: var(--wp--preset--font-size--extreme-heading-2) !important;}.wp-block-heading.has-extreme-heading-3-font-size{font-size: var(--wp--preset--font-size--extreme-heading-3) !important;}.wp-block-heading.has-official-uw-font-family{font-family: var(--wp--preset--font-family--official-uw) !important;}.wp-block-heading.has-bodyfont-font-family{font-family: var(--wp--preset--font-family--bodyfont) !important;}.wp-block-heading.has-accentfont-font-family{font-family: var(--wp--preset--font-family--accentfont) !important;}.wp-block-heading.has-quotefont-font-family{font-family: var(--wp--preset--font-family--quotefont) !important;}.wp-block-post-title.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.wp-block-post-title.has-normal-font-size{font-size: var(--wp--preset--font-size--normal) !important;}.wp-block-post-title.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.wp-block-post-title.has-extra-large-font-size{font-size: var(--wp--preset--font-size--extra-large) !important;}.wp-block-post-title.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}.wp-block-post-title.has-extreme-heading-1-font-size{font-size: var(--wp--preset--font-size--extreme-heading-1) !important;}.wp-block-post-title.has-extreme-heading-2-font-size{font-size: var(--wp--preset--font-size--extreme-heading-2) !important;}.wp-block-post-title.has-extreme-heading-3-font-size{font-size: var(--wp--preset--font-size--extreme-heading-3) !important;}.wp-block-post-title.has-official-uw-font-family{font-family: var(--wp--preset--font-family--official-uw) !important;}.wp-block-post-title.has-bodyfont-font-family{font-family: var(--wp--preset--font-family--bodyfont) !important;}.wp-block-post-title.has-accentfont-font-family{font-family: var(--wp--preset--font-family--accentfont) !important;}.wp-block-post-title.has-quotefont-font-family{font-family: var(--wp--preset--font-family--quotefont) !important;}.wp-block-quote.has-official-uw-font-family{font-family: var(--wp--preset--font-family--official-uw) !important;}.wp-block-quote.has-bodyfont-font-family{font-family: var(--wp--preset--font-family--bodyfont) !important;}.wp-block-quote.has-accentfont-font-family{font-family: var(--wp--preset--font-family--accentfont) !important;}.wp-block-quote.has-quotefont-font-family{font-family: var(--wp--preset--font-family--quotefont) !important;} :root :where(.wp-block-pullquote){font-size: clamp(0.984em, 0.984rem + ((1vw - 0.2em) * 0.645), 1.5em);line-height: 1.6;} </style> <link rel='stylesheet' id='cets-global-css-css' href='https://health.extension.wisc.edu/wp-content/plugins/cets-global-css/css/global.min.css?ver=28' media='all' /> <link rel='stylesheet' id='ext-social-share-css-css' href='https://health.extension.wisc.edu/wp-content/plugins/ext-social-share/css/ext-social-share.css?ver=5' media='all' /> <link rel='stylesheet' id='wp-smart-crop-renderer-css' href='https://health.extension.wisc.edu/wp-content/plugins/wp-smartcrop/css/image-renderer.css?ver=2.0.8' media='all' /> <link rel='stylesheet' id='search-filter-plugin-styles-css' href='https://health.extension.wisc.edu/wp-content/plugins/search-filter-pro/public/assets/css/search-filter.min.css?ver=2.5.16' media='all' /> <link rel='stylesheet' id='discovery-style-css' href='https://health.extension.wisc.edu/wp-content/themes/ext-discovery/style.css?ver=50' media='all' /> <link rel='stylesheet' id='uwmadison-fonts-css' href='https://health.extension.wisc.edu/wp-content/themes/ext-discovery/fonts/redhat-fonts.0.0.1.css?ver=1.1.0' media='all' /> <style id='block-visibility-screen-size-styles-inline-css'> /* Large screens (desktops, 1100px and up) */ @media ( min-width: 1100px ) { .block-visibility-hide-large-screen { display: none !important; } } /* Medium screens (tablets, between 800px and 1100px) */ @media ( min-width: 800px ) and ( max-width: 1099.98px ) { .block-visibility-hide-medium-screen { display: none !important; } } /* Small screens (mobile devices, less than 800px) */ @media ( max-width: 799.98px ) { .block-visibility-hide-small-screen { display: none !important; } } </style> <script src="https://health.extension.wisc.edu/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script src="https://health.extension.wisc.edu/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script src="https://health.extension.wisc.edu/wp-content/plugins/cets-google-analytics-universal/js/front-end.js?ver=20" id="cets_google_analytics_universal_front-end_js-js" defer data-wp-strategy="defer"></script> <script id="search-filter-plugin-build-js-extra"> var SF_LDATA = {"ajax_url":"https:\/\/health.extension.wisc.edu\/wp-admin\/admin-ajax.php","home_url":"https:\/\/health.extension.wisc.edu\/","extensions":[]}; </script> <script src="https://health.extension.wisc.edu/wp-content/plugins/search-filter-pro/public/assets/js/search-filter-build.min.js?ver=2.5.16" id="search-filter-plugin-build-js"></script> <script src="https://health.extension.wisc.edu/wp-content/plugins/search-filter-pro/public/assets/js/chosen.jquery.min.js?ver=2.5.16" id="search-filter-plugin-chosen-js"></script> <link rel="canonical" href="https://health.extension.wisc.edu/" /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://health.extension.wisc.edu/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fhealth.extension.wisc.edu%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://health.extension.wisc.edu/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fhealth.extension.wisc.edu%2F&format=xml" /> <!-- EXT Open Graph --> <meta name="twitter:card" content="summary_large_image"> <meta property="og:site_name" content="Health & Well-Being"/> <meta name="twitter:site" content="Health & Well-Being"/> <meta property="og:title" content="Health & Well-Being"/> <meta name="twitter:title" content="Health & Well-Being"/> <meta property="og:type" content="website"/> <meta property="og:description" content="Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnership Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension office Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnerships Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension […]"/> <meta name="twitter:description" content="Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnership Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension office Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnerships Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension […]"/> <meta name="description" content="Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnership Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension office Working Together for a Healthier Wisconsin Supporting Community Leaders Through Programs & Partnerships Find Programs Our Programs Reach Individuals And Communities Across Wisconsin Find your local Extension […]"/> <meta property="og:url" content="https://health.extension.wisc.edu/"/> <meta property="og:image" content="https://health.extension.wisc.edu/files/2024/11/home-hero-desktop.jpg"/> <meta property="og:image" content="https://health.extension.wisc.edu/files/2024/10/home-hero-1.jpg"/> <meta property="og:image" content="https://health.extension.wisc.edu/files/2024/10/home-areas-healthy-food-access.jpg"/> <meta property="og:image" content="https://health.extension.wisc.edu/wp-content/plugins/cets-open-graph/images/extension-logo-in-a-square.png"/> <meta name="twitter:image" content="https://health.extension.wisc.edu/files/2024/11/home-hero-desktop.jpg"/> <!-- from cache:ext_open_graph_object_id_14 --><link rel="shortcut icon" type="image/x-icon" href="https://health.extension.wisc.edu/wp-content/plugins/ext-favicon/img/favicon.ico" /> <link rel="icon" href="https://health.extension.wisc.edu/wp-content/plugins/cets-tweaks/img/crest-in-a-transparent-square.png" sizes="32x32" /> <link rel="icon" href="https://health.extension.wisc.edu/wp-content/plugins/cets-tweaks/img/crest-in-a-transparent-square.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://health.extension.wisc.edu/wp-content/plugins/cets-tweaks/img/crest-in-a-transparent-square.png" /> <meta name="msapplication-TileImage" content="https://health.extension.wisc.edu/wp-content/plugins/cets-tweaks/img/crest-in-a-transparent-square.png" /> <style id="wp-custom-css"> .program-header-cover-block a:not(.wp-block-button__link) { text-decoration: underline; } .wp-block-heading.has-large-font-size { font-size: 27px!important; } /*program page triangle list */ .triangle-list img { max-width: 25px; } @media screen and (max-width: 800px) { .triangle-list .wp-block-group { flex-wrap: nowrap; } .wp-block-group .is-nowrap > * { width: auto; } } /* social share link styling */ .wp-block-acf-ext-social-share-links li:has(.ext-social-share-label) { display: none; } .wp-block-acf-ext-social-share-links li { width: 40px; } /* make 50% gradient go 100% on mobile on program cover blocks (custom class) */ @media screen and (max-width: 800px) { .program-header-cover-block .has-darker-left-gradient-background { background: linear-gradient(90deg,rgb(0,0,0) 100%,rgba(0,0,0,0.06) 100%)!important; } } /* If row is set to no-wrap and has icon block, don't wrap on mobile */ @media screen and (max-width: 800px) { .wp-block-group.is-nowrap:has(.wp-block-outermost-icon-block), .wp-block-group .is-nowrap:has(.wp-block-outermost-icon-block) { flex-wrap: nowrap; } .wp-block-group.is-nowrap:has(.wp-block-outermost-icon-block) > *, .wp-block-group .is-nowrap:has(.wp-block-outermost-icon-block) > * { width: auto; } } /* removoe left/right padding for group blocks with .sidebar-page-container class (custom class) */ @media screen and (max-width: 800px) { body .wp-block-group.sidebar-page-container { padding-left: 0; padding-right: 0; } } /*Success Stories */ .success-story-template-default .ext-social-share-wrapper .ext-social-share-label { display: none; } .success-story-template-default .entry-header, .success-story-template-default .ext-social-sharing-theme { display: none; } @media screen and (max-width: 800px) { .success-story-template-default .sidebar-page-container > .wp-block-columns, .focus-area-columns > .wp-block-columns, #ways { flex-direction: column-reverse; } } .page-template-template-blank-slate #masthead, .success-story-template-default #masthead { box-shadow: none; } @media screen and (max-width: 800px) { .hwb-contact-box { border: none; padding:10px; } .hwb-contact-box .wp-block-columns { padding-left: 10px; padding-right: 10px; } } /* Search & Filter - look into custom styling in v3 to replace */ .search-filter-results .sfp-shortcode-results .grid-thumbnail { padding-top: 51%; } .searchandfilter h4 { border-bottom: 1px solid #dbdbdb; margin-bottom: 10px; font-size: 18px; text-transform: uppercase; } .searchandfilter ul li { margin-bottom: 8px; font-weight: 400; } /* general */ .cets-collapsible-title { font-size: 1.2em; } /* #content ul li::marker { content: "▶ "; padding-right: 5px; } */ </style> </head> <body class="home page-template page-template-page-templates page-template-template-blank-slate page-template-page-templatestemplate-blank-slate-php page page-id-14 wp-embed-responsive theme-discovery no-sidebar"> <div id="page" class="site"> <a class="skip-link screen-reader-text" href="#content">Skip to content</a> <header id="masthead" class="site-header"> <div class="meta-links compact"> </div> <div id ="header-container" class="header-container compact-menu"> <div class="site-branding header-item"> <div class="wisc-logo"> <a href="https://health.extension.wisc.edu/" title="Division of Extension" > <svg width="53" height="85" role="img" focusable="false" aria-hidden="true"> <image xlink:href="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/uw-crest-web.svg" src="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/uw-crest-web.png" width="53" height="85" /> </svg> </a> </div><!--.wisc-logo --> <div class="title-description"> <h1 class="site-title"><a href="https://health.extension.wisc.edu/" rel="home">Health & Well-Being</a></h1> <p class="site-description">Division of Extension</p> </div><!-- .title-description --> </div><!-- .site-branding --> <div id="nav-search" class="header-item no-print "> <button id="menu-toggle" class="menu-toggle" aria-label="open menu"><span>Menu</span></button> <div id="site-header-menu" class="site-header-menu"> <nav id="site-navigation" class="main-navigation" aria-label="Primary Menu"> <div class="menu-primary-navigation-container"><ul id="primary-menu" class="menu"><li id="menu-item-676" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-14 current_page_item menu-item-676"><a href="https://health.extension.wisc.edu/" aria-current="page">Home</a></li> <li id="menu-item-673" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-673"><a href="https://health.extension.wisc.edu/focus-areas/">Focus Areas</a> <ul class="sub-menu"> <li id="menu-item-683" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-683"><a href="https://health.extension.wisc.edu/community-health/">Community Health</a> <ul class="sub-menu"> <li id="menu-item-878" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-878"><a href="https://health.extension.wisc.edu/cdc-hop-ashland-county-menominee-county-nation-community-health-project/">CDC HOP: Ashland County & Menominee County/Nation Community Health Project </a></li> <li id="menu-item-879" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-879"><a href="https://health.extension.wisc.edu/youth-advocates-for-community-health/">Youth Advocates for Community Health</a></li> <li id="menu-item-876" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-876"><a href="https://health.extension.wisc.edu/regional-community-health-team/">Regional Community Health Team</a></li> <li id="menu-item-877" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-877"><a href="https://health.extension.wisc.edu/extension-rural-health-connection/">Extension Rural Health Connection</a></li> <li id="menu-item-880" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-880"><a href="https://health.extension.wisc.edu/maternal-child-health-title-v-adolescent-well-being/">Maternal & Child Health Title V Adolescent Well-Being</a></li> <li id="menu-item-881" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-881"><a href="https://health.extension.wisc.edu/deliberative-inquiry/">Deliberative Inquiry</a></li> <li id="menu-item-882" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-882"><a href="https://health.extension.wisc.edu/groundwork-for-community-change-course/">Groundwork for Community Change Course</a></li> </ul> </li> <li id="menu-item-678" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-678"><a href="https://health.extension.wisc.edu/healthy-food-access/">Healthy Food Access</a> <ul class="sub-menu"> <li id="menu-item-857" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-857"><a href="https://health.extension.wisc.edu/foodwise/">FoodWIse</a></li> <li id="menu-item-858" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-858"><a href="https://health.extension.wisc.edu/foodshare-at-farmers-markets/">FoodShare at Farmers’ Markets</a></li> <li id="menu-item-859" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-859"><a href="https://health.extension.wisc.edu/safe-and-healthy-food-pantries/">Safe and Healthy Food Pantries</a></li> <li id="menu-item-861" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-861"><a href="https://health.extension.wisc.edu/harvest-of-the-month/">Harvest of the Month</a></li> <li id="menu-item-860" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-860"><a href="https://health.extension.wisc.edu/harvest-of-the-moon/">Harvest of the Moon</a></li> <li id="menu-item-862" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-862"><a href="https://health.extension.wisc.edu/discover-wisconsin-farmers-markets/">Discover Wisconsin Farmers’ Markets</a></li> <li id="menu-item-863" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-863"><a href="https://health.extension.wisc.edu/food-safety-and-preservation/">Food Safety and Preservation</a></li> <li id="menu-item-864" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-864"><a href="https://health.extension.wisc.edu/wisconsin-food-security-project/">Wisconsin Food Security Project</a></li> <li id="menu-item-865" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-865"><a href="https://health.extension.wisc.edu/great-apple-crunch/">Great Apple Crunch</a></li> <li id="menu-item-866" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-866"><a href="https://health.extension.wisc.edu/wi-chili-lunch/">WI Chili Lunch</a></li> </ul> </li> <li id="menu-item-679" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-679"><a href="https://health.extension.wisc.edu/physical-activity/">Physical Activity</a> <ul class="sub-menu"> <li id="menu-item-867" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-867"><a href="https://health.extension.wisc.edu/strongbodies/">StrongBodies</a></li> <li id="menu-item-868" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-868"><a href="https://aging.extension.wisc.edu/programs/aging-mastery/">Aging Mastery</a></li> </ul> </li> <li id="menu-item-680" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-680"><a href="https://health.extension.wisc.edu/health-insurance-and-care/">Health Insurance and Care</a> <ul class="sub-menu"> <li id="menu-item-869" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-869"><a href="https://health.extension.wisc.edu/covering-wisconsin/">Covering Wisconsin</a></li> <li id="menu-item-870" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-870"><a href="https://health.extension.wisc.edu/center-for-patient-partnerships/">Center for Patient Partnerships</a></li> </ul> </li> <li id="menu-item-681" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-681"><a href="https://health.extension.wisc.edu/mental-well-being/">Mental Well-Being</a> <ul class="sub-menu"> <li id="menu-item-871" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-871"><a href="https://health.extension.wisc.edu/mental-health-first-aid/">Mental Health First Aid</a></li> <li id="menu-item-872" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-872"><a href="https://health.extension.wisc.edu/wecope/">WeCOPE</a></li> <li id="menu-item-873" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-873"><a href="https://health.extension.wisc.edu/learning-to-breathe/">Learning to BREATHE</a></li> </ul> </li> <li id="menu-item-682" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-682"><a href="https://health.extension.wisc.edu/drug-and-alcohol-use-prevention-and-recovery/">Drug and Alcohol Use Prevention and Recovery</a> <ul class="sub-menu"> <li id="menu-item-874" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-874"><a href="https://health.extension.wisc.edu/recovery-friendly-workplaces/">Recovery Friendly Workplaces</a></li> <li id="menu-item-875" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-875"><a href="https://greatlakesrota.extension.wisc.edu/">Great Lakes ROTA-RC</a></li> </ul> </li> <li id="menu-item-693" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-693"><a href="https://health.extension.wisc.edu/all-programs/">All Programs</a></li> </ul> </li> <li id="menu-item-687" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-687"><a href="https://health.extension.wisc.edu/impacts/">Impacts</a> <ul class="sub-menu"> <li id="menu-item-2674" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2674"><a href="https://health.extension.wisc.edu/impacts/">Impacts</a></li> <li id="menu-item-690" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-690"><a href="https://health.extension.wisc.edu/success-stories/">Success Stories</a></li> </ul> </li> <li id="menu-item-677" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-677"><a href="https://health.extension.wisc.edu/about-us/">About Us</a></li> </ul></div> </nav><!-- #site-header-menu --> </div> <!-- #site-navigation --> </div><!-- .nav-search --> <div class="header-search-button header-item"> <a class="btn-search" aria-label="Expand search form" href="#"><span class='before-search'>Search</span></a> </div> <!-- used with the full header menu / hidden with compact menu --> <div id="full-header-search"> <form role="search" method="get" class="search-form" action="https://health.extension.wisc.edu/"> <label> <span class="screen-reader-text">Search for:</span> <input type="search" class="search-field" placeholder="Search …" value="" name="s" /> </label> <input type="submit" class="search-submit" value="Search" /> </form> </div><!--#full-header-search --> </div><!-- .header-container --> </header><!-- #masthead --> <!-- used with the compact header menu / mobile sizes for full header menu --> <div id="header-search"> <form role="search" method="get" class="search-form" action="https://health.extension.wisc.edu/"> <label> <span class="screen-reader-text">Search for:</span> <input type="search" class="search-field" placeholder="Search …" value="" name="s" /> </label> <input type="submit" class="search-submit" value="Search" /> </form> </div><!--#header-search --> </div><!-- hero nav container --> <div class="print-logo"> <img src="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/print-logo.png" alt="" loading="lazy"/> </div> <div id="content-container" class="no-background-image"> <div id="content" class="site-content"> <div id="primary" class="content-area"> <main id="main" class="site-main"> <article id="post-14" class="post-14 page type-page status-publish hentry"> <div class="page-content"> <div class="entry-content"> <div class="block-visibility-hide-medium-screen block-visibility-hide-small-screen wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0"> <div class="wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-container-core-column-is-layout-1 wp-block-column-is-layout-flow" style="padding-right:0;padding-left:0;flex-basis:66.66%"> <div class="wp-block-cover has-custom-content-position is-position-bottom-left" style="padding-top:var(--wp--preset--spacing--two);padding-right:var(--wp--preset--spacing--two);padding-bottom:var(--wp--preset--spacing--two);padding-left:var(--wp--preset--spacing--two);min-height:714px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient has-transparent-gray-gradient-background"></span><img fetchpriority="high" decoding="async" width="1840" height="954" class="wp-block-cover__image-background wp-image-3119" alt="A group of people smiling and laughing together outside" src="https://health.extension.wisc.edu/files/2024/11/home-hero-desktop.jpg" style="object-position:100% 38%" fit="cover" position="100% 38%" srcset="https://health.extension.wisc.edu/files/2024/11/home-hero-desktop.jpg 1840w, https://health.extension.wisc.edu/files/2024/11/home-hero-desktop-300x156.jpg 300w, https://health.extension.wisc.edu/files/2024/11/home-hero-desktop-1024x531.jpg 1024w, https://health.extension.wisc.edu/files/2024/11/home-hero-desktop-768x398.jpg 768w, https://health.extension.wisc.edu/files/2024/11/home-hero-desktop-1536x796.jpg 1536w" sizes="(max-width: 1840px) 100vw, 1840px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-1 wp-block-cover-is-layout-constrained"> <h2 class="wp-block-heading has-text-align-left has-extreme-heading-1-font-size"><strong>Working Together for a <br>Healthier Wisconsin</strong></h2> </div></div> </div> <div class="wp-block-column has-uw-dark-red-background-color has-background is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> <div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-5 wp-block-group-is-layout-flex" style="min-height:100%"> <div class="wp-block-outermost-icon-block items-justified-left"><div class="icon-container has-icon-color has-white-color" style="color:#ffffff;width:100px"><svg viewBox="0 0 72 72"><path d="M52.5872,38.174c1.657-1.4193,2.7122-3.5218,2.7122-5.8693,0-4.2642-3.4688-7.7329-7.7329-7.7329-1.9072,0-3.6521.6974-5.002,1.846-.5037-.1824-1.019-.3173-1.5449-.4063,1.6577-1.4194,2.7134-3.5225,2.7134-5.8708,0-4.2642-3.4688-7.7329-7.7329-7.7329s-7.7329,3.4688-7.7329,7.7329c0,2.3477,1.0552,4.4502,2.7119,5.8696-.5249.0891-1.0396.2262-1.5427.4083-1.3499-1.149-3.095-1.8467-5.0027-1.8467-4.2642,0-7.7329,3.4688-7.7329,7.7329,0,2.3475,1.0552,4.45,2.7122,5.8693-4.2759.7234-7.5457,4.4431-7.5457,8.9217v12.4961h48.2656v-12.4961c0-4.4786-3.2698-8.1982-7.5457-8.9217ZM47.5664,26.5718c3.1611,0,5.7329,2.5718,5.7329,5.7329s-2.5718,5.7324-5.7329,5.7324-5.7329-2.5718-5.7329-5.7324,2.5718-5.7329,5.7329-5.7329ZM30.2671,20.1406c0-3.1611,2.5718-5.7329,5.7329-5.7329s5.7329,2.5718,5.7329,5.7329-2.5718,5.7329-5.7329,5.7329-5.7329-2.5718-5.7329-5.7329ZM39.5078,27.8735c.5449,0,1.0786.0675,1.6001.1896-.8035,1.219-1.2744,2.6755-1.2744,4.2416,0,2.3475,1.0552,4.45,2.7122,5.8693-2.8596.4838-5.2642,2.3062-6.5457,4.804-1.2815-2.4978-3.686-4.3202-6.5457-4.804,1.657-1.4193,2.7122-3.5218,2.7122-5.8693,0-1.5654-.4707-3.0214-1.2734-4.2402.5215-.1223,1.0549-.191,1.5991-.191h7.0156ZM18.7007,32.3047c0-3.1611,2.5718-5.7329,5.7329-5.7329s5.7329,2.5718,5.7329,5.7329-2.5718,5.7324-5.7329,5.7324-5.7329-2.5718-5.7329-5.7324ZM35,57.5918H13.8672v-10.4961c0-3.8926,3.1665-7.0586,7.0586-7.0586h7.0156c3.8921,0,7.0586,3.166,7.0586,7.0586v10.4961ZM58.1328,57.5918h-21.1328v-10.4961c0-3.8926,3.1665-7.0586,7.0586-7.0586h7.0156c3.8921,0,7.0586,3.166,7.0586,7.0586v10.4961Z"></path></svg></div></div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained" style="padding-right:18px;padding-left:18px"> <p class="has-white-color has-text-color has-link-color wp-elements-82a442eccd377c91b014f02100e63706">Supporting Community Leaders Through Programs & Partnership</p> <div class="wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block"><a class="icon-container has-icon-color has-icon-background-color has-white-background-color has-uw-dark-red-color" href="https://health.extension.wisc.edu/all-programs/" style="background-color:#ffffff;color:#9b0000;width:31px;border-radius:100px" aria-label="Find Programs"><svg viewBox="0 0 24 24" aria-label="Find Programs"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></a></div> <p class="has-white-color has-text-color has-link-color wp-elements-1ad564059824054de871a48df59ed152"><a href="https://health.extension.wisc.edu/all-programs/">Find Programs</a></p> </div> </div> <hr class="wp-block-separator has-text-color has-uw-red-color has-alpha-channel-opacity has-uw-red-background-color has-background is-style-wide" style="margin-top:40px;margin-bottom:var(--wp--preset--spacing--one)" /> <div class="wp-block-outermost-icon-block items-justified-left"><div class="icon-container has-icon-color has-white-color" style="color:#ffffff;width:100px"><svg viewBox="0 0 72 72"><path d="M37.1252,56.6514c.6273-4.9985,3.6415-8.1773,6.8192-11.5166,3.9902-4.1924,8.1172-8.5278,8.1172-16.6655,0-8.8564-7.2051-16.0615-16.0615-16.0615s-16.0615,7.2051-16.0615,16.0615c0,8.1377,4.127,12.4731,8.1172,16.6655,3.1777,3.3393,6.1918,6.5181,6.8192,11.5166H13.4082v2h45.1836v-2h-21.4666ZM21.9385,28.4692c0-7.7534,6.3076-14.0615,14.0615-14.0615s14.0615,6.3081,14.0615,14.0615c0,7.3379-3.6748,11.1987-7.5654,15.2876-2.5312,2.6592-5.1221,5.3809-6.4961,9.0801-1.374-3.6992-3.9648-6.4209-6.4961-9.0801-3.8906-4.0889-7.5654-7.9497-7.5654-15.2876Z"></path><path d="M42.6484,28.4692c0-3.6655-2.9824-6.6479-6.6484-6.6479s-6.6484,2.9824-6.6484,6.6479,2.9824,6.6479,6.6484,6.6479,6.6484-2.9824,6.6484-6.6479ZM31.3516,28.4692c0-2.563,2.085-4.6479,4.6484-4.6479s4.6484,2.085,4.6484,4.6479-2.085,4.6479-4.6484,4.6479-4.6484-2.085-4.6484-4.6479Z"></path></svg></div></div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-4 wp-block-group-is-layout-constrained" style="padding-right:18px;padding-left:18px"> <p class="has-white-color has-text-color has-link-color wp-elements-69108679cb2910d883d374161a2602a8">Our Programs Reach Individuals And Communities Across Wisconsin</p> <div class="wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block"><a class="icon-container has-icon-color has-icon-background-color has-white-background-color has-uw-dark-red-color" href="https://counties.extension.wisc.edu/" style="background-color:#ffffff;color:#9b0000;width:31px;border-radius:100px" aria-label="Find your local Extension office"><svg viewBox="0 0 24 24" aria-label="Find your local Extension office"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></a></div> <p class="has-white-color has-text-color has-link-color wp-elements-7f85116c4903f75808292df2ce8b89c0"><a href="https://counties.extension.wisc.edu/" target="_blank" rel="noreferrer noopener">Find your local Extension office</a></p> </div> </div> </div> </div> </div> </div> <div class="block-visibility-hide-large-screen wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0"> <div class="wp-block-cover alignfull has-custom-content-position is-position-bottom-left" style="margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--two);padding-right:var(--wp--preset--spacing--two);padding-bottom:var(--wp--preset--spacing--two);padding-left:var(--wp--preset--spacing--two);min-height:511px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient has-transparent-gray-gradient-background"></span><img decoding="async" width="1840" height="1200" class="wp-block-cover__image-background wp-image-1419" alt="A group of multigenerational people smiling and laughing together outside" src="https://health.extension.wisc.edu/files/2024/10/home-hero-1.jpg" style="object-position:53% 25%" fit="cover" position="53% 25%" srcset="https://health.extension.wisc.edu/files/2024/10/home-hero-1.jpg 1840w, https://health.extension.wisc.edu/files/2024/10/home-hero-1-300x196.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-hero-1-1024x668.jpg 1024w, https://health.extension.wisc.edu/files/2024/10/home-hero-1-768x501.jpg 768w, https://health.extension.wisc.edu/files/2024/10/home-hero-1-1536x1002.jpg 1536w" sizes="(max-width: 1840px) 100vw, 1840px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-2 wp-block-cover-is-layout-constrained"> <h2 class="wp-block-heading has-text-align-left has-white-color has-text-color has-link-color has-extreme-heading-1-font-size wp-elements-1968c00bbeb44004e2e18d7f44f0b6e0"><strong>Working Together for a <br>Healthier Wisconsin</strong></h2> </div></div> <div class="wp-block-group alignfull has-uw-dark-red-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <div class="wp-block-outermost-icon-block items-justified-left"><div class="icon-container has-icon-color has-white-color" style="color:#ffffff;width:100px"><svg viewBox="0 0 72 72"><path d="M52.5872,38.174c1.657-1.4193,2.7122-3.5218,2.7122-5.8693,0-4.2642-3.4688-7.7329-7.7329-7.7329-1.9072,0-3.6521.6974-5.002,1.846-.5037-.1824-1.019-.3173-1.5449-.4063,1.6577-1.4194,2.7134-3.5225,2.7134-5.8708,0-4.2642-3.4688-7.7329-7.7329-7.7329s-7.7329,3.4688-7.7329,7.7329c0,2.3477,1.0552,4.4502,2.7119,5.8696-.5249.0891-1.0396.2262-1.5427.4083-1.3499-1.149-3.095-1.8467-5.0027-1.8467-4.2642,0-7.7329,3.4688-7.7329,7.7329,0,2.3475,1.0552,4.45,2.7122,5.8693-4.2759.7234-7.5457,4.4431-7.5457,8.9217v12.4961h48.2656v-12.4961c0-4.4786-3.2698-8.1982-7.5457-8.9217ZM47.5664,26.5718c3.1611,0,5.7329,2.5718,5.7329,5.7329s-2.5718,5.7324-5.7329,5.7324-5.7329-2.5718-5.7329-5.7324,2.5718-5.7329,5.7329-5.7329ZM30.2671,20.1406c0-3.1611,2.5718-5.7329,5.7329-5.7329s5.7329,2.5718,5.7329,5.7329-2.5718,5.7329-5.7329,5.7329-5.7329-2.5718-5.7329-5.7329ZM39.5078,27.8735c.5449,0,1.0786.0675,1.6001.1896-.8035,1.219-1.2744,2.6755-1.2744,4.2416,0,2.3475,1.0552,4.45,2.7122,5.8693-2.8596.4838-5.2642,2.3062-6.5457,4.804-1.2815-2.4978-3.686-4.3202-6.5457-4.804,1.657-1.4193,2.7122-3.5218,2.7122-5.8693,0-1.5654-.4707-3.0214-1.2734-4.2402.5215-.1223,1.0549-.191,1.5991-.191h7.0156ZM18.7007,32.3047c0-3.1611,2.5718-5.7329,5.7329-5.7329s5.7329,2.5718,5.7329,5.7329-2.5718,5.7324-5.7329,5.7324-5.7329-2.5718-5.7329-5.7324ZM35,57.5918H13.8672v-10.4961c0-3.8926,3.1665-7.0586,7.0586-7.0586h7.0156c3.8921,0,7.0586,3.166,7.0586,7.0586v10.4961ZM58.1328,57.5918h-21.1328v-10.4961c0-3.8926,3.1665-7.0586,7.0586-7.0586h7.0156c3.8921,0,7.0586,3.166,7.0586,7.0586v10.4961Z"></path></svg></div></div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-8 wp-block-group-is-layout-constrained" style="padding-right:18px;padding-left:18px"> <p class="has-white-color has-text-color has-link-color wp-elements-a97735bcdc76d2129a53b2a04d233549">Supporting Community Leaders Through Programs & Partnerships</p> <div class="wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block"><a class="icon-container has-icon-color has-icon-background-color has-white-background-color has-uw-dark-red-color" href="https://health.extension.wisc.edu/all-programs/" style="background-color:#ffffff;color:#9b0000;width:31px;border-radius:100px" aria-label="Find Programs"><svg viewBox="0 0 24 24" aria-label="Find Programs"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></a></div> <p class="has-white-color has-text-color has-link-color wp-elements-1ad564059824054de871a48df59ed152"><a href="https://health.extension.wisc.edu/all-programs/">Find Programs</a></p> </div> <hr class="wp-block-separator has-text-color has-uw-red-color has-alpha-channel-opacity has-uw-red-background-color has-background is-style-wide" style="margin-top:40px;margin-bottom:var(--wp--preset--spacing--one)" /> </div> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <div class="wp-block-outermost-icon-block items-justified-left"><div class="icon-container has-icon-color has-white-color" style="color:#ffffff;width:100px"><svg viewBox="0 0 72 72"><path d="M37.1252,56.6514c.6273-4.9985,3.6415-8.1773,6.8192-11.5166,3.9902-4.1924,8.1172-8.5278,8.1172-16.6655,0-8.8564-7.2051-16.0615-16.0615-16.0615s-16.0615,7.2051-16.0615,16.0615c0,8.1377,4.127,12.4731,8.1172,16.6655,3.1777,3.3393,6.1918,6.5181,6.8192,11.5166H13.4082v2h45.1836v-2h-21.4666ZM21.9385,28.4692c0-7.7534,6.3076-14.0615,14.0615-14.0615s14.0615,6.3081,14.0615,14.0615c0,7.3379-3.6748,11.1987-7.5654,15.2876-2.5312,2.6592-5.1221,5.3809-6.4961,9.0801-1.374-3.6992-3.9648-6.4209-6.4961-9.0801-3.8906-4.0889-7.5654-7.9497-7.5654-15.2876Z"></path><path d="M42.6484,28.4692c0-3.6655-2.9824-6.6479-6.6484-6.6479s-6.6484,2.9824-6.6484,6.6479,2.9824,6.6479,6.6484,6.6479,6.6484-2.9824,6.6484-6.6479ZM31.3516,28.4692c0-2.563,2.085-4.6479,4.6484-4.6479s4.6484,2.085,4.6484,4.6479-2.085,4.6479-4.6484,4.6479-4.6484-2.085-4.6484-4.6479Z"></path></svg></div></div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-10 wp-block-group-is-layout-constrained" style="padding-right:18px;padding-left:18px"> <p class="has-white-color has-text-color has-link-color wp-elements-69108679cb2910d883d374161a2602a8">Our Programs Reach Individuals And Communities Across Wisconsin</p> <div class="wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-9 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block"><a class="icon-container has-icon-color has-icon-background-color has-white-background-color has-uw-dark-red-color" href="https://counties.extension.wisc.edu/" style="background-color:#ffffff;color:#9b0000;width:31px;border-radius:100px" aria-label="Find your local Extension office"><svg viewBox="0 0 24 24" aria-label="Find your local Extension office"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></a></div> <p class="has-white-color has-text-color has-link-color wp-elements-279c9b40a65e84ea60cced1989c0d95a"><a href="https://counties.extension.wisc.edu/">Find your local Extension office</a></p> </div> </div> <hr class="wp-block-separator has-text-color has-uw-red-color has-alpha-channel-opacity has-uw-red-background-color has-background is-style-wide" style="margin-top:40px;margin-bottom:var(--wp--preset--spacing--one)" /> </div> </div> </div> </div> <div class="wp-block-group alignfull has-light-accent-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained"> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-13 wp-block-group-is-layout-constrained" style="margin-top:var(--wp--preset--spacing--two);margin-bottom:var(--wp--preset--spacing--two)"> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> <h2 class="wp-block-heading has-text-align-center is-style-red-overline has-extreme-heading-1-font-size">Health & Well-Being Institute Focus Areas</h2> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> </div> <div class="wp-block-group has-border-color has-bright-gray-border-color is-layout-grid wp-container-core-group-is-layout-18 wp-block-group-is-layout-grid" style="border-width:1px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0"> <div class="wp-block-group has-forest-green-background-color has-background is-layout-constrained wp-container-core-group-is-layout-14 wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0"> <div class="wp-block-cover has-custom-content-position is-position-bottom-center wp-container-content-1"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-dark-red-solid-gradient-background"></span><img decoding="async" width="854" height="640" class="wp-block-cover__image-background wp-image-203" alt="Wooden box full of homegrown produce Top view of fresh organic vegetables in a wooden box. Box full of homegrown produce" src="https://health.extension.wisc.edu/files/2024/10/home-areas-healthy-food-access.jpg" fit="cover" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-healthy-food-access.jpg 854w, https://health.extension.wisc.edu/files/2024/10/home-areas-healthy-food-access-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-healthy-food-access-768x576.jpg 768w" sizes="(max-width: 854px) 100vw, 854px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-3 wp-block-cover-is-layout-constrained"> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> <h3 class="wp-block-heading has-text-align-left has-white-color has-text-color has-link-color has-large-font-size wp-elements-de1b79099d62017b82c30db485ae555d"><a href="https://health.extension.wisc.edu/healthy-food-access/" data-type="page" data-id="21">Healthy Food Access</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-transparent-gray-gradient-background has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/foodwise/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">FoodWIse</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-transparent-gray-gradient-background has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/foodshare-at-farmers-markets/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">FoodShare at Farmers’ Markets</a></div> </div> <p class="has-white-color has-text-color has-link-color has-normal-font-size wp-elements-1ec6d6280e97976e0869062b9ca61208">Our programs help individuals access healthy, affordable foods.</p> </div></div> </div> <div class="wp-block-cover has-custom-content-position is-position-bottom-center wp-container-content-2"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-white-solid-gradient-background"></span><img loading="lazy" decoding="async" width="852" height="640" class="wp-block-cover__image-background wp-image-204" alt="Hospital, medical and hands of doctor with stethoscope for professional cardiology exam closeup." src="https://health.extension.wisc.edu/files/2024/10/home-areas-health-insurance-and-care.jpg" fit="cover" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-health-insurance-and-care.jpg 852w, https://health.extension.wisc.edu/files/2024/10/home-areas-health-insurance-and-care-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-health-insurance-and-care-768x577.jpg 768w" sizes="(max-width: 852px) 100vw, 852px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-4 wp-block-cover-is-layout-constrained"> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> <h3 class="wp-block-heading has-text-align-left has-uw-dark-gray-color has-text-color has-link-color has-large-font-size wp-elements-faddde3080ca1c14e9c4150bf0a4bfdb"><a href="https://health.extension.wisc.edu/health-insurance-and-care/" data-type="page" data-id="25">Health Insurance and Care</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/center-for-patient-partnerships/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Center for Patient Partnerships</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/covering-wisconsin/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Covering Wisconsin</a></div> </div> <p class="has-uw-dark-gray-color has-text-color has-link-color has-normal-font-size wp-elements-f287c503192b1ac94104d6516163c9bc">Our programs help individuals get access to and support for health care and coverage.</p> </div></div> <div class="wp-block-group has-uw-dark-red-background-color has-background is-layout-constrained wp-container-core-group-is-layout-15 wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0"> <div class="wp-block-cover has-custom-content-position is-position-bottom-center" style="min-height:430px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-dark-green-solid-gradient-background"></span><img loading="lazy" decoding="async" width="854" height="640" class="wp-block-cover__image-background wp-image-205" alt="Two mature older women friends doing exercises together" src="https://health.extension.wisc.edu/files/2024/10/home-areas-exercise-and-mindfulness.jpg" style="object-position:56% 25%" fit="cover" position="56% 25%" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-exercise-and-mindfulness.jpg 854w, https://health.extension.wisc.edu/files/2024/10/home-areas-exercise-and-mindfulness-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-exercise-and-mindfulness-768x576.jpg 768w" sizes="(max-width: 854px) 100vw, 854px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-5 wp-block-cover-is-layout-constrained"> <div style="height:var(--wp--preset--spacing--one)" aria-hidden="true" class="wp-block-spacer"></div> <div style="height:var(--wp--preset--spacing--one)" aria-hidden="true" class="wp-block-spacer"></div> <h3 class="wp-block-heading has-text-align-left has-white-color has-text-color has-link-color has-large-font-size wp-elements-e576da5d9c7580d1018e32fdbcb8d60d"><a href="https://health.extension.wisc.edu/physical-activity/" data-type="page" data-id="23">Physical Activity</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-transparent-gray-gradient-background has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/strongbodies/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">StrongBodies</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-transparent-gray-gradient-background has-text-color has-background has-link-color wp-element-button" href="https://aging.extension.wisc.edu/programs/aging-mastery/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Aging Mastery</a></div> </div> <p class="has-white-color has-text-color has-link-color has-normal-font-size wp-elements-6eaafd0160a31eec50d50253347cf64a">Our programs help people of all ages to live stronger, healthier lives by providing knowledge, inspiration, and ongoing support.</p> </div></div> </div> <div class="wp-block-cover has-custom-content-position is-position-bottom-center"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-white-solid-gradient-background"></span><img loading="lazy" decoding="async" width="854" height="640" class="wp-block-cover__image-background wp-image-206" alt="Cheerful black woman with friend at home" src="https://health.extension.wisc.edu/files/2024/10/home-areas-mental-wellbeing.jpg" style="object-position:66% 25%" fit="cover" position="66% 25%" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-mental-wellbeing.jpg 854w, https://health.extension.wisc.edu/files/2024/10/home-areas-mental-wellbeing-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-mental-wellbeing-768x576.jpg 768w" sizes="(max-width: 854px) 100vw, 854px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-6 wp-block-cover-is-layout-constrained"> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> <h3 class="wp-block-heading has-text-align-left has-uw-dark-gray-color has-text-color has-link-color has-large-font-size wp-elements-438dd0c08b7883732ae8d6fb9181103e"><a href="https://health.extension.wisc.edu/mental-well-being/" data-type="page" data-id="27">Mental Well-Being</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/wecope/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">WeCOPE</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/mental-health-first-aid/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Mental Health First Aid</a></div> </div> <p class="has-uw-dark-gray-color has-text-color has-link-color has-normal-font-size wp-elements-88f16f06a664cfcd4bd42e9111e9a04b">Our programs teach skills to help individuals manage stress, practice mindfulness and access mental health resources.</p> </div></div> <div class="wp-block-group has-charcoal-blue-background-color has-background is-layout-constrained wp-container-core-group-is-layout-17 wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0"> <div class="wp-block-cover has-custom-content-position is-position-bottom-center"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-dark-blue-solid-gradient-background"></span><img loading="lazy" decoding="async" width="852" height="640" class="wp-block-cover__image-background wp-image-207" alt="Mid adult women embracing in a group therapy " src="https://health.extension.wisc.edu/files/2024/10/home-areas-community-health.jpg" style="object-position:72% 20%" fit="cover" position="72% 20%" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-community-health.jpg 852w, https://health.extension.wisc.edu/files/2024/10/home-areas-community-health-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-community-health-768x577.jpg 768w" sizes="(max-width: 852px) 100vw, 852px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-7 wp-block-cover-is-layout-constrained"> <div style="height:116px" aria-hidden="true" class="wp-block-spacer"></div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-16 wp-block-group-is-layout-constrained"> <h3 class="wp-block-heading has-text-align-left has-white-color has-text-color has-link-color has-large-font-size wp-elements-8908f63f2142c4bd1e2ac10919181c1f" style="margin-bottom:10px"><a href="https://health.extension.wisc.edu/community-health/" data-type="page" data-id="31">Community Health</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-5 wp-block-buttons-is-layout-flex" style="margin-top:0;margin-bottom:0"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-charcoal-blue-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/youth-advocates-for-community-health/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Youth Advocates for Community Health</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-white-color has-charcoal-blue-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/regional-community-health-team/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Regional Community Health Team</a></div> </div> <p class="has-white-color has-text-color has-link-color has-normal-font-size wp-elements-d9f8c9eaf8b6aa7fba6cefaa82089543">Our programs connect partners and communities with resources and support to address needs and strengthen communities.</p> </div> </div></div> </div> <div class="wp-block-cover has-custom-content-position is-position-bottom-center wp-container-content-3"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim wp-block-cover__gradient-background has-background-gradient has-white-solid-gradient-background"></span><img loading="lazy" decoding="async" width="854" height="640" class="wp-block-cover__image-background wp-image-208" alt="A woman smiling in a field " src="https://health.extension.wisc.edu/files/2024/10/home-areas-drug-and-alcohol-use-prevention-and-recovery.jpg" style="object-position:71% 23%" fit="cover" position="71% 23%" srcset="https://health.extension.wisc.edu/files/2024/10/home-areas-drug-and-alcohol-use-prevention-and-recovery.jpg 854w, https://health.extension.wisc.edu/files/2024/10/home-areas-drug-and-alcohol-use-prevention-and-recovery-300x225.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-areas-drug-and-alcohol-use-prevention-and-recovery-768x576.jpg 768w" sizes="(max-width: 854px) 100vw, 854px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-8 wp-block-cover-is-layout-constrained"> <div style="height:var(--wp--preset--spacing--four)" aria-hidden="true" class="wp-block-spacer"></div> <h3 class="wp-block-heading has-text-align-left has-uw-dark-gray-color has-text-color has-link-color has-large-font-size wp-elements-f9fb8121b98d5204d801f120c0e261ce"><a href="https://health.extension.wisc.edu/drug-and-alcohol-use-prevention-and-recovery/" data-type="page" data-id="29">Drug and Alcohol Use Prevention and Recovery</a></h3> <div class="wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-6 wp-block-buttons-is-layout-flex"> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://health.extension.wisc.edu/recovery-friendly-workplaces/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Recovery Friendly Workplaces</a></div> <div class="wp-block-button has-custom-font-size is-style-thin-button has-small-font-size"><a class="wp-block-button__link has-uw-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-element-button" href="https://greatlakesrota.extension.wisc.edu/" style="padding-top:4px;padding-right:9px;padding-bottom:4px;padding-left:9px">Great Lakes ROTA-RC</a></div> </div> <p class="has-uw-dark-gray-color has-text-color has-link-color has-normal-font-size wp-elements-0f5e966cfe7dd8600734afdebb6f8aca">Our programs help individuals, employers, and multi-state partners address substance use disorders and support recovery.</p> </div></div> </div> <div class="wp-block-group is-layout-constrained wp-container-core-group-is-layout-19 wp-block-group-is-layout-constrained" style="margin-top:var(--wp--preset--spacing--two);margin-bottom:var(--wp--preset--spacing--two)"> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> <h2 class="wp-block-heading has-text-align-center is-style-red-overline has-extreme-heading-1-font-size">About the Health and Well-Being Institute</h2> <div style="height:var(--wp--preset--spacing--two)" aria-hidden="true" class="wp-block-spacer"></div> </div> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <p>We support healthier lives by working with and for the people, communities, and Tribal nations of Wisconsin to build relationships, facilitate learning, and pursue data-informed and culturally-based strategies. </p> <p>Imagine a Wisconsin where every community thrives, supported by access to the research, resources and programming of the University of Wisconsin. That’s the Wisconsin Idea, embodied in the Health & Well-Being Institute of the University of Wisconsin-Madison Division of Extension. </p> <p>We work with community partners to catalyze positive change in Wisconsin communities through evidence-informed programs to promote health and well-being. Rooted in both urban and rural communities, we’re working together to help solve the state’s most pressing well-being needs and to ensure that all Wisconsinites have the opportunity to live stronger, healthier lives.</p> <div class="wp-block-group has-link-color wp-elements-3c0b82781a4b99ff2751597c2d417bef is-nowrap is-layout-flex wp-container-core-group-is-layout-20 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p class="has-text-align-left"><a href="https://health.extension.wisc.edu/about-us/" data-type="page" data-id="674">Learn more about the Health & Well-Being Institute</a></p> </div> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <div class="wp-block-cover is-light" style="min-height:661px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-0 has-background-dim" style="background-color:#b1b1ad"></span><img loading="lazy" decoding="async" width="1268" height="800" class="wp-block-cover__image-background wp-image-263" alt="Multigenerational friends with different ethnicity having fun at house rooftop" src="https://health.extension.wisc.edu/files/2024/10/home-about-us.jpg" fit="cover" srcset="https://health.extension.wisc.edu/files/2024/10/home-about-us.jpg 1268w, https://health.extension.wisc.edu/files/2024/10/home-about-us-300x189.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-about-us-1024x646.jpg 1024w, https://health.extension.wisc.edu/files/2024/10/home-about-us-768x485.jpg 768w" sizes="(max-width: 1268px) 100vw, 1268px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained"> <p class="has-text-align-center has-large-font-size"></p> </div></div> </div> </div> <div style="height:var(--wp--preset--spacing--three)" aria-hidden="true" class="wp-block-spacer"></div> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex"> <div class="wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading is-style-red-underline has-large-font-size">Healthy People</h3> <p>We provide community-based education to increase knowledge, skills, and confidence in health promoting activities. </p> </div> <div class="wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading is-style-red-underline has-large-font-size">Healthy Communities</h3> <p>We partner with community-based organizations to identify needs, strengths and solutions that go beyond the individual to address organizational and community factors that influence health.<br></p> </div> <div class="wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading is-style-red-underline has-large-font-size">Engaging Messages</h3> <p>We use principles of health communications and marketing to share well-being messages with individuals and communities to shift cultural norms and perceptions.</p> </div> <div class="wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading is-style-red-underline has-large-font-size">Program Areas</h3> <div class="wp-block-group has-link-color wp-elements-8cd652446591876df2566167b036b97c is-nowrap is-layout-flex wp-container-core-group-is-layout-21 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p style="margin-top:1px"><a href="https://health.extension.wisc.edu/behavioral-health/" data-type="page" data-id="895">Behavioral Health</a></p> </div> <div class="wp-block-group has-link-color wp-elements-ee25a5a534fcc3806736fd808d31309f is-nowrap is-layout-flex wp-container-core-group-is-layout-22 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p style="margin-top:1px"><a href="https://health.extension.wisc.edu/center-for-patient-partnerships/" data-type="page" data-id="832">Center for Patient Partnerships</a></p> </div> <div class="wp-block-group has-link-color wp-elements-ffb1527d8a59dd11e7bcda877b9bdb34 is-nowrap is-layout-flex wp-container-core-group-is-layout-23 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p style="margin-top:1px"><a href="https://health.extension.wisc.edu/covering-wisconsin/" data-type="page" data-id="830">Covering Wisconsin</a></p> </div> <div class="wp-block-group has-link-color wp-elements-6afe6014ef613b14e7f27b6c53565f8e is-nowrap is-layout-flex wp-container-core-group-is-layout-24 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p style="margin-top:1px;margin-bottom:1px"><a href="https://health.extension.wisc.edu/foodwise/" data-type="page" data-id="791">FoodWIse</a></p> </div> <div class="wp-block-group has-link-color wp-elements-9b5bb0d324255fa620f3a5b7df8c265b is-nowrap is-layout-flex wp-container-core-group-is-layout-25 wp-block-group-is-layout-flex ext-row-icon-no-wrap"> <div class="wp-block-outermost-icon-block" style="margin-bottom:5px;margin-top:5px"><div class="icon-container has-icon-color has-icon-background-color has-uw-dark-gray-background-color has-white-color" style="background-color:#282728;color:#ffffff;width:30px;border-radius:100px"><svg viewBox="0 0 24 24"><path d="M13.9 16.55 17.91 12.43 4.27 12.43 4.27 11.57 17.92 11.57 13.9 7.55 14.45 7 19.59 12.05 14.45 17.1 13.9 16.55z"></path></svg></div></div> <p style="margin-top:1px"><a href="https://health.extension.wisc.edu/healthy-eating-active-living/" data-type="page" data-id="897">Healthy Eating & Active Living</a></p> </div> </div> </div> <div style="height:var(--wp--preset--spacing--three)" aria-hidden="true" class="wp-block-spacer"></div> </div> <div class="wp-block-cover alignfull" style="min-height:665px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-70 has-background-dim"></span><img loading="lazy" decoding="async" width="2160" height="960" class="wp-block-cover__image-background wp-image-269" alt="Parents walking with daughters carrying them on piggyback." src="https://health.extension.wisc.edu/files/2024/10/home-impact.jpg" fit="cover" srcset="https://health.extension.wisc.edu/files/2024/10/home-impact.jpg 2160w, https://health.extension.wisc.edu/files/2024/10/home-impact-300x133.jpg 300w, https://health.extension.wisc.edu/files/2024/10/home-impact-1024x455.jpg 1024w, https://health.extension.wisc.edu/files/2024/10/home-impact-768x341.jpg 768w, https://health.extension.wisc.edu/files/2024/10/home-impact-1536x683.jpg 1536w, https://health.extension.wisc.edu/files/2024/10/home-impact-2048x910.jpg 2048w" sizes="(max-width: 2160px) 100vw, 2160px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained"> <h2 class="wp-block-heading has-text-align-center is-style-red-overline has-huge-font-size">Impact</h2> <div style="height:var(--wp--preset--spacing--one)" aria-hidden="true" class="wp-block-spacer"></div> <p class="has-text-align-center" style="margin-top:0;margin-bottom:0"><strong>We reach</strong></p> <h2 class="wp-block-heading has-text-align-center has-extreme-heading-3-font-size" style="margin-top:0;margin-bottom:0">164k+ </h2> <p class="has-text-align-center" style="margin-top:0;margin-bottom:0"><strong>Wisconsin individuals each year</strong></p> <div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7 wp-block-buttons-is-layout-flex" style="margin-top:var(--wp--preset--spacing--two);margin-bottom:var(--wp--preset--spacing--two)"> <div class="wp-block-button has-custom-font-size has-normal-font-size"><a class="wp-block-button__link has-uw-red-background-color has-background has-text-align-center wp-element-button" href="https://health.extension.wisc.edu/impacts/" style="padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px">View Impact Reports</a></div> </div> </div></div> <div style="height:var(--wp--preset--spacing--three)" aria-hidden="true" class="wp-block-spacer"></div> <h2 class="wp-block-heading has-text-align-center is-style-red-overline has-extreme-heading-1-font-size">Success Stories</h2> <div class="theme-discovery wp-elements-f0bf5d996ebd505e2d014068a75f74b6"><div class="post-list-magic-wrapper wp-elements-f0bf5d996ebd505e2d014068a75f74b6 post-list-magic-cards integrated"><div class="post-list-magic-cards-post"><div class='thumbnail-container'><a href='https://health.extension.wisc.edu/success-story/the-year-of-mental-health/'><img src="https://health.extension.wisc.edu/files/2024/11/Photo-sheila-teaching-2-2-1024x769.jpg" alt="The Year of Mental Health" /></a></div><h3><a class = 'entry-title' href='https://health.extension.wisc.edu/success-story/the-year-of-mental-health/'>The Year of Mental Health</a></h3><div class='cards-excerpt'><p>The Behavioral Health Program delivered evidence-based mental health programs to equip community members with the skills needed to recognize and respond to signs of mental health issues.</p> </div></div><div class="post-list-magic-cards-post"><div class='thumbnail-container'><a href='https://health.extension.wisc.edu/success-story/deliberative-dialogue-project-achieving-a-healthy-community-for-all/'><img src="https://health.extension.wisc.edu/files/2024/10/deliberative-inquiry-1-1024x628.jpg" alt="Deliberative Dialogue Project: Achieving a Healthy Community for All" /></a></div><h3><a class = 'entry-title' href='https://health.extension.wisc.edu/success-story/deliberative-dialogue-project-achieving-a-healthy-community-for-all/'>Deliberative Dialogue Project: Achieving a Healthy Community for All</a></h3><div class='cards-excerpt'><p>Extension partnered with public health organizations statewide and held six deliberative dialogue sessions in three Wisconsin counties. These dialogues were facilitated using an issue guide the group created around what makes communities healthy — without using polarizing language. </p> </div></div><div class="post-list-magic-cards-post"><div class='thumbnail-container'><a href='https://health.extension.wisc.edu/success-story/harvest-of-the-moon-revitalizing-traditional-menominee-food-knowledge-and-healthy-eating-habits-in-youth/'><img src="https://health.extension.wisc.edu/files/2024/10/Harvest-of-the-Moon-poster-1024x1024.jpg" alt="Harvest of the Moon: Revitalizing traditional Menominee food knowledge and healthy eating habits in youth" /></a></div><h3><a class = 'entry-title' href='https://health.extension.wisc.edu/success-story/harvest-of-the-moon-revitalizing-traditional-menominee-food-knowledge-and-healthy-eating-habits-in-youth/'>Harvest of the Moon: Revitalizing traditional Menominee food knowledge and healthy eating habits in youth</a></h3><div class='cards-excerpt'><p>The Kemāmaceqtaq (“We’re All Moving”) team of Extension Menominee County/Nation, University of Wisconsin-Madison, worked with language and culture keepers and community artists to create a unique curriculum anchored in Menominee knowledge of the 13 moons and their associated Indigenous food practices.</p> </div></div></div></div><!-- from cache:pmls:e8abfaf4eb7ae35b1694b89ee229eca8 --> <div style="height:118px" aria-hidden="true" id="stayintouch" class="wp-block-spacer"></div> <div class="ext-content-blocks-wrapper"><p class='clear'> </p><div class="wp-block-cover alignfull" style="min-height:478px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim" style="background-color:#830000"></span><img loading="lazy" decoding="async" width="2157" height="1215" class="wp-block-cover__image-background wp-image-409" alt="" src="https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color.jpg" fit="cover" srcset="https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color.jpg 2157w, https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color-300x169.jpg 300w, https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color-1024x577.jpg 1024w, https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color-768x433.jpg 768w, https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color-1536x865.jpg 1536w, https://health.extension.wisc.edu/files/2024/10/geometric-pattern-RGB-half-color-2048x1154.jpg 2048w" sizes="(max-width: 2157px) 100vw, 2157px" /></p> <div class="wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained"> <h2 class="wp-block-heading has-text-align-center is-style-subtle-overline has-extreme-heading-1-font-size">Stay in Touch</h2> <div style="height:5px" aria-hidden="true" class="wp-block-spacer"></div> <div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8 wp-block-buttons-is-layout-flex"> <div class="wp-block-button"><a class="wp-block-button__link has-uw-red-color has-white-background-color has-text-color has-background has-link-color wp-element-button" href="https://explore.wisc.edu/hwbnewsletterlanding">Subscribe for News and Updates</a></div> </div> <ul class="wp-block-social-links has-icon-color has-icon-background-color is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-1 wp-block-social-links-is-layout-flex"> <li style="color: #9b0000; background-color: #ffffff; " class="wp-social-link wp-social-link-facebook has-uw-dark-red-color has-white-background-color wp-block-social-link"><a href="https://www.facebook.com/HWBInstitute" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z"></path></svg><span class="wp-block-social-link-label screen-reader-text">Facebook</span></a></li> <li style="color: #9b0000; background-color: #ffffff; " class="wp-social-link wp-social-link-instagram has-uw-dark-red-color has-white-background-color wp-block-social-link"><a href="https://www.instagram.com/wisconsinextensionhealth/" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path></svg><span class="wp-block-social-link-label screen-reader-text">Instagram</span></a></li> <li style="color: #9b0000; background-color: #ffffff; " class="wp-social-link wp-social-link-youtube has-uw-dark-red-color has-white-background-color wp-block-social-link"><a href="https://www.youtube.com/playlist?list=PLWYkTfJ_LDJarmam5686TPM2OgQMLkApm" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z"></path></svg><span class="wp-block-social-link-label screen-reader-text">YouTube</span></a></li> </ul> </div> </div> <p class='clear'> </p><div class="ext-content-block-overlay"></div></div> </div><!-- .entry-content --> </div> <!-- page-content --> </article><!-- #post-14 --> </main><!-- #main --> </div><!-- #primary --> </div><!-- #content --> <div class="footer-top-border"></div> <footer id="colophon" class="site-footer"> <div id="footer-widgets" class="empty-footer"> <div class="block first-block"> <aside class='standard-footer-content'> <div class="uw-logo"> <a href="https://wisc.edu" aria-label="Link to main University of Wisconsin-Madison website"> <svg aria-hidden='true' width="100%" height="100%"> <image xlink:href="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/logo-footer.svg" src="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/uw-crest-web.png" width="100%" height="100%" /> </svg> </a> </div> <!-- uw-logo --> <hr class="footer-divider"> <h2>Division of Extension</h2> <p> Connecting people with the University of Wisconsin</p> <div class="footer-social"> <a aria-label="Extension on Facebook" href="https://www.facebook.com/uwmadisonextension"> <svg aria-hidden="true" width="42px" height="42px"> <image xlink:href="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/footer-facebook.svg" width="100%" height="100%" /> </svg> </a> <a aria-label="Extension on X (Twitter)" href="https://twitter.com/uwmadisonext"> <svg aria-hidden="true" width="42px" height="42px"> <image xlink:href="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/images/footer-x-twitter.svg" width="100%" height="100%" /> </svg> </a> </div> <!-- .footer-social --> <ul class="institute list"> <li><a href="https://extension.wisc.edu/agriculture/">Agriculture</a></li> <li><a href="https://extension.wisc.edu/community-development/">Community Development</a></li> <li><a href="https://extension.wisc.edu/health/">Health & Well-Being</a></li> <li><a href="https://extension.wisc.edu/family/">Families & Finances</a></li> <li><a href="https://extension.wisc.edu/natural-resources/">Natural Resources</a></li> <li><a href="https://extension.wisc.edu/youth/">Positive Youth Development</a></li> </ul> </aside> </div> <div class="block second-block"> </div> <div class="block third-block"> </div> <div class="block fourth-block last-block"> </div> </div><!-- #footer-widgets --> </footer><!-- #colophon --> </div><!-- #content-container --> </div><!-- #page --> <!-- cets-global-banner-output --> <div id="ces-mm" class="no-print not-logged-in"> <div id="ces-mm-bar"> <div class="left"> <a href="https://wisc.edu" id="ces-mm-uwexlink" class="mm-link left">University of Wisconsin-Madison</a> <span class='explore-extension institute'> | <a href="https://extension.wisc.edu">Explore Extension:</a> </span> <a href="https://extension.wisc.edu/agriculture/" class="mm-link institute">Agriculture </a> <a href="https://extension.wisc.edu/community-development/" class="mm-link institute ">Community Development </a> <a href="https://extension.wisc.edu/family/" class="mm-link institute">Families & Finances </a> <a href="https://extension.wisc.edu/health/" class="mm-link institute">Health </a> <a href="https://extension.wisc.edu/natural-resources/" class="mm-link institute">Natural Resources </a> <a href="https://extension.wisc.edu/youth/" class="mm-link institute">Youth </a> </div> <!-- left --> <div class="right"> <div id="ces-mm-ceslink" class="mm-link connect"><span class="connect-words">Connect With Us</span></div> <a href="https://go.wisc.edu/extfund" class="mm-link support">Support Extension</a> <br class="clear" /> </div> <!-- right --> </div> <!-- /#ces-mm-bar --> <div id="ces-mm-menu" style="display:none;"> <div id="ces-mm-menu-inner"> <div id="ces-mm-ces" class="mm-item"> <div class="title"> <div class="inner"> <a href="https://extension.wisc.edu/">Extension Home</a> </div> </div> <div class="content"> <div class="inner"> <p>We teach, learn, lead and serve, connecting people with the University of Wisconsin, and engaging with them in transforming lives and communities.</p> <p class='explore-link'><a href="https://extension.wisc.edu/">Explore Extension »</a></p> </div> </div> </div> <div id="ces-mm-counties" class="mm-item"> <div class="title"> <a href="https://counties.extension.wisc.edu/">County Offices</a> </div> <div class="content"> <div class="inner"> <p><a href="https://counties.extension.wisc.edu/" id="ces-mm-countylink">Connect with your County Extension Office »</a></p> <div id="ces-mm-countymap" class="mm-item-image"> <a href="https://counties.extension.wisc.edu/"><img src="https://health.extension.wisc.edu/wp-content/plugins/cets-global-banner/images/countiesmap.png" alt="Map of Wisconsin counties" border="0" loading="lazy" /></a> </div> </div> </div> </div> <div id="ces-mm-staff-directory" class="mm-item"> <div class="title"> <a href="https://people.extension.wisc.edu/">Staff Directory</a> </div> <div class="content"> <div class="inner"> <p><a href="https://people.extension.wisc.edu/" id="ces-mm-peoplelink">Find an Extension employee in our staff directory »</a></p> <div id="ces-mm-people" class="mm-item-image"><a href="https://people.extension.wisc.edu/"><img src="https://health.extension.wisc.edu/wp-content/plugins/cets-global-banner/images/staff.png" alt="staff directory" border="0" loading="lazy" /></a></div> </div> </div> </div> <div class="ces-mm-social mm-item social"> <div class="title"> <div class="inner"> <a href="https://www.facebook.com/uwmadisonextension">Social Media</a> </div> </div> <div class="content"> <div class="inner"> <p>Get the latest news and updates on Extension's work around the state</p> <p class="social-icon"> <a href="https://www.facebook.com/uwmadisonextension"><img src="https://health.extension.wisc.edu/wp-content/plugins/cets-global-banner/images/facebook.png" alt="facebook icon" border="0" loading="lazy" /></a><a href="https://www.facebook.com/uwmadisonextension" class="inner-social">Facebook</a><br /> <p class="social-icon"> <a href="https://twitter.com/uwmadisonext"><img src="https://health.extension.wisc.edu/wp-content/plugins/cets-global-banner/images/twitter.png" alt="twitter icon" border="0" loading="lazy" /></a><a href="https://twitter.com/uwmadisonext" class="inner-social">Twitter</a></p><br /> </div> </div> </div> <div class="ces-mm-social mm-item facebook"> <div class="title"> <div class="inner"> <a href="https://www.facebook.com/uwmadisonextension">Facebook</a> </div> </div> </div> <div class="ces-mm-social mm-item twitter"> <div class="title"> <div class="inner"> <a href="https://twitter.com/uwmadisonext">Twitter</a> </div> </div> </div> <div id="ces-mm-search"> <form action='https://extension.wisc.edu/'> <label class="hidden" for="s">Search all sites</label> <input type="text" placeholder="Search all sites" class="searchbox" name="s" id="s" /> <input type="submit" value="Search" /> </form> </div><!-- /#ces-mm-search --> </div> </div><!-- /#ces-mm-menu --> </div><!-- /#ces-mm --> <!-- /cets-global-banner-output --> <div id="fyiFooter" style="text-align: center;" class='nocontent'> <p> <span class="feedback no-print">Feedback, questions or accessibility issues: <a href="mailto:info@extension.wisc.edu">info@extension.wisc.edu</a> | </span><span class="copyright"> <a href="https://legal.wisc.edu/copyright-law/">© 2025 The Board of Regents of the University of Wisconsin System </a> <br /></span><span class="privacy no-print"><a href="https://www.wisc.edu/privacy-notice/">Privacy Policy</a> | <a href="https://blogs.extension.wisc.edu/oaic/how-to-file-a-program-discrimination-complaint/">Non-Discrimination Policy & How to File a Complaint</a> | <a href="https://extension.wisc.edu/disability-accommodations/">Disability Accommodation Requests</a></span></span> </p> <p class="eeo-statement"> An EEO/AA employer, University of Wisconsin-Madison Division of Extension provides equal opportunities in employment and programming, including Title VI, Title IX, the Americans with Disabilities Act (ADA) and Section 504 of the Rehabilitation Act requirements. </p> </div> <style id='core-block-supports-inline-css'> .wp-container-core-cover-is-layout-1 > .alignfull{margin-right:calc(var(--wp--preset--spacing--two) * -1);margin-left:calc(var(--wp--preset--spacing--two) * -1);}.wp-container-core-column-is-layout-1 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-column-is-layout-1 > * + *{margin-block-start:0;margin-block-end:0;}.wp-elements-82a442eccd377c91b014f02100e63706 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-elements-1ad564059824054de871a48df59ed152 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-group-is-layout-1{flex-wrap:nowrap;}.wp-container-core-group-is-layout-2 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:400px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-2 > .alignwide{max-width:400px;}.wp-container-core-group-is-layout-2 .alignfull{max-width:none;}.wp-container-core-group-is-layout-2 > .alignfull{margin-right:calc(18px * -1);margin-left:calc(18px * -1);}.wp-elements-69108679cb2910d883d374161a2602a8 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-elements-7f85116c4903f75808292df2ce8b89c0 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-group-is-layout-3{flex-wrap:nowrap;}.wp-container-core-group-is-layout-4 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:400px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-4 > .alignwide{max-width:400px;}.wp-container-core-group-is-layout-4 .alignfull{max-width:none;}.wp-container-core-group-is-layout-4 > .alignfull{margin-right:calc(18px * -1);margin-left:calc(18px * -1);}.wp-container-core-group-is-layout-5{gap:10px;flex-direction:column;align-items:flex-start;justify-content:center;}.wp-container-core-columns-is-layout-1{flex-wrap:nowrap;gap:0 0;}.wp-elements-1968c00bbeb44004e2e18d7f44f0b6e0 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-cover-is-layout-2 > .alignfull{margin-right:calc(var(--wp--preset--spacing--two) * -1);margin-left:calc(var(--wp--preset--spacing--two) * -1);}.wp-elements-a97735bcdc76d2129a53b2a04d233549 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-group-is-layout-7{flex-wrap:nowrap;}.wp-container-core-group-is-layout-8 > .alignfull{margin-right:calc(18px * -1);margin-left:calc(18px * -1);}.wp-elements-279c9b40a65e84ea60cced1989c0d95a a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-group-is-layout-9{flex-wrap:nowrap;}.wp-container-core-group-is-layout-10 > .alignfull{margin-right:calc(18px * -1);margin-left:calc(18px * -1);}.wp-container-core-columns-is-layout-2{flex-wrap:nowrap;}.wp-container-core-group-is-layout-13 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:900px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-13 > .alignwide{max-width:900px;}.wp-container-core-group-is-layout-13 .alignfull{max-width:none;}.wp-elements-de1b79099d62017b82c30db485ae555d a:where(:not(.wp-element-button)){color:var(--wp--preset--color--light-accent-blue);}.wp-container-core-buttons-is-layout-1{gap:10px;}.wp-elements-1ec6d6280e97976e0869062b9ca61208 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-content-1{grid-column:span 1;grid-row:span 1;}@container (max-width: 12rem ){.wp-container-content-1{grid-column:1/-1;}}.wp-container-core-cover-is-layout-3 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-3 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-container-core-group-is-layout-14 > .alignfull{margin-right:calc(0px * -1);margin-left:calc(0px * -1);}.wp-elements-faddde3080ca1c14e9c4150bf0a4bfdb a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-core-buttons-is-layout-2{gap:10px;}.wp-elements-f287c503192b1ac94104d6516163c9bc a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-content-2{grid-column:span 1;grid-row:span 1;}@container (max-width: 350px ){.wp-container-content-2{grid-column:1/-1;}}.wp-container-core-cover-is-layout-4 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-4 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-elements-e576da5d9c7580d1018e32fdbcb8d60d a:where(:not(.wp-element-button)){color:var(--wp--preset--color--light-accent-blue);}.wp-container-core-buttons-is-layout-3{gap:10px;}.wp-elements-6eaafd0160a31eec50d50253347cf64a a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-cover-is-layout-5 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-5 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-container-core-group-is-layout-15 > .alignfull{margin-right:calc(0px * -1);margin-left:calc(0px * -1);}.wp-elements-438dd0c08b7883732ae8d6fb9181103e a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-core-buttons-is-layout-4{gap:10px;}.wp-elements-88f16f06a664cfcd4bd42e9111e9a04b a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-core-cover-is-layout-6 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-6 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-elements-8908f63f2142c4bd1e2ac10919181c1f a:where(:not(.wp-element-button)){color:var(--wp--preset--color--light-accent-blue);}.wp-container-core-buttons-is-layout-5{gap:10px;}.wp-elements-d9f8c9eaf8b6aa7fba6cefaa82089543 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--white);}.wp-container-core-group-is-layout-16 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-group-is-layout-16 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-container-core-cover-is-layout-7 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-7 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-container-core-group-is-layout-17 > .alignfull{margin-right:calc(0px * -1);margin-left:calc(0px * -1);}.wp-elements-f9fb8121b98d5204d801f120c0e261ce a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-core-buttons-is-layout-6{gap:5px;}.wp-elements-0f5e966cfe7dd8600734afdebb6f8aca a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-container-content-3{grid-column:span 1;grid-row:span 1;}@container (max-width: 350px ){.wp-container-content-3{grid-column:1/-1;}}.wp-container-core-cover-is-layout-8 > *{margin-block-start:0;margin-block-end:0;}.wp-container-core-cover-is-layout-8 > * + *{margin-block-start:10px;margin-block-end:0;}.wp-container-core-group-is-layout-18{grid-template-columns:repeat(auto-fill, minmax(min(350px, 100%), 1fr));container-type:inline-size;gap:0;}.wp-container-core-group-is-layout-19 > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:900px;margin-left:auto !important;margin-right:auto !important;}.wp-container-core-group-is-layout-19 > .alignwide{max-width:900px;}.wp-container-core-group-is-layout-19 .alignfull{max-width:none;}.wp-elements-3c0b82781a4b99ff2751597c2d417bef a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-3c0b82781a4b99ff2751597c2d417bef a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-20{flex-wrap:nowrap;align-items:center;}.wp-container-core-columns-is-layout-3{flex-wrap:nowrap;gap:2em var(--wp--preset--spacing--two);}.wp-elements-8cd652446591876df2566167b036b97c a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-8cd652446591876df2566167b036b97c a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-21{flex-wrap:nowrap;align-items:flex-start;}.wp-elements-ee25a5a534fcc3806736fd808d31309f a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-ee25a5a534fcc3806736fd808d31309f a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-22{flex-wrap:nowrap;align-items:flex-start;}.wp-elements-ffb1527d8a59dd11e7bcda877b9bdb34 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-ffb1527d8a59dd11e7bcda877b9bdb34 a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-23{flex-wrap:nowrap;align-items:flex-start;}.wp-elements-6afe6014ef613b14e7f27b6c53565f8e a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-6afe6014ef613b14e7f27b6c53565f8e a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-24{flex-wrap:nowrap;align-items:flex-start;}.wp-elements-9b5bb0d324255fa620f3a5b7df8c265b a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-9b5bb0d324255fa620f3a5b7df8c265b a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-group-is-layout-25{flex-wrap:nowrap;align-items:flex-start;}.wp-container-core-columns-is-layout-4{flex-wrap:nowrap;gap:2em 15px;}.wp-container-core-buttons-is-layout-7{justify-content:center;}.wp-elements-f0bf5d996ebd505e2d014068a75f74b6 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--uw-dark-gray);}.wp-elements-f0bf5d996ebd505e2d014068a75f74b6 a:where(:not(.wp-element-button)):hover{color:var(--wp--preset--color--charcoal-blue);}.wp-container-core-buttons-is-layout-8{justify-content:center;}.wp-container-core-social-links-is-layout-1{justify-content:center;} </style> <script src="https://health.extension.wisc.edu/wp-content/plugins/cets-global-banner/js/public.js?ver=17" id="global-banner-script-js"></script> <script src="https://health.extension.wisc.edu/wp-content/plugins/ext-cookie-consent-dropin/scripts/ext-cookieconsent.js?ver=3" id="uw-madison-cookie-consent-js"></script> <script src="https://health.extension.wisc.edu/wp-content/plugins/ext-social-share/js/ext-social-share.js?ver=5" id="ext-social-share-js-js"></script> <script id="jquery.wp-smartcrop-js-extra"> var wpsmartcrop_options = {"focus_mode":"power-lines"}; </script> <script src="https://health.extension.wisc.edu/wp-content/plugins/wp-smartcrop/js/jquery.wp-smartcrop.min.js?ver=2.0.8" id="jquery.wp-smartcrop-js"></script> <script src="https://health.extension.wisc.edu/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script> <script src="https://health.extension.wisc.edu/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.13.3" id="jquery-ui-datepicker-js"></script> <script id="jquery-ui-datepicker-js-after"> jQuery(function(jQuery){jQuery.datepicker.setDefaults({"closeText":"Close","currentText":"Today","monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Previous","dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"dateFormat":"MM d, yy","firstDay":0,"isRTL":false});}); </script> <script src="https://health.extension.wisc.edu/wp-content/themes/ext-discovery/js/public.js?ver=50" id="discovery-public-js" defer data-wp-strategy="defer"></script> <script src="https://health.extension.wisc.edu/wp-content/plugins/page-links-to/dist/new-tab.js?ver=3.3.4" id="page-links-to-js"></script> </body> </html>