CINXE.COM

<!DOCTYPE html>    <html lang="en-US">  <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width"> <title>About | The Good Life Institute</title> <link rel="profile" href="https://gmpg.org/xfn/11"> <link rel="pingback" href="http://thegoodlifeinstitute.ca/xmlrpc.php">  <meta name='robots' content='max-image-preview:large' /> <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="The Good Life Institute » Feed" href="http://thegoodlifeinstitute.ca/feed/" /> <link rel="alternate" type="application/rss+xml" title="The Good Life Institute » Comments Feed" href="http://thegoodlifeinstitute.ca/comments/feed/" />  <script src="//www.googletagmanager.com/gtag/js?id=G-B4M2VQ5ECH" data-cfasync="false" data-wpfc-render="false" async></script> <script data-cfasync="false" data-wpfc-render="false"> var em_version = '7.23.1'; var em_track_user = true; var em_no_track_reason = ''; var disableStrs = [ 'ga-disable-G-B4M2VQ5ECH', ]; /* Function to detect opted out users */ function __gtagTrackerIsOptedOut() { for (var index = 0; index < disableStrs.length; index++) { if (document.cookie.indexOf(disableStrs[index] + '=true') > -1) { return true; } } return false; } /* Disable tracking if the opt-out cookie exists. */ if (__gtagTrackerIsOptedOut()) { for (var index = 0; index < disableStrs.length; index++) { window[disableStrs[index]] = true; } } /* Opt-out function */ function __gtagTrackerOptout() { for (var index = 0; index < disableStrs.length; index++) { document.cookie = disableStrs[index] + '=true; expires=Thu, 31 Dec 2099 23:59:59 UTC; path=/'; window[disableStrs[index]] = true; } } if ('undefined' === typeof gaOptout) { function gaOptout() { __gtagTrackerOptout(); } } window.dataLayer = window.dataLayer || []; window.ExactMetricsDualTracker = { helpers: {}, trackers: {}, }; if (em_track_user) { function __gtagDataLayer() { dataLayer.push(arguments); } function __gtagTracker(type, name, parameters) { if (!parameters) { parameters = {}; } if (parameters.send_to) { __gtagDataLayer.apply(null, arguments); return; } if (type === 'event') { parameters.send_to = exactmetrics_frontend.v4_id; var hookName = name; if (typeof parameters['event_category'] !== 'undefined') { hookName = parameters['event_category'] + ':' + name; } if (typeof ExactMetricsDualTracker.trackers[hookName] !== 'undefined') { ExactMetricsDualTracker.trackers[hookName](parameters); } else { __gtagDataLayer('event', name, parameters); } } else { __gtagDataLayer.apply(null, arguments); } } __gtagTracker('js', new Date()); __gtagTracker('set', { 'developer_id.dNDMyYj': true, }); __gtagTracker('config', 'G-B4M2VQ5ECH', {"forceSSL":"true"} ); window.gtag = __gtagTracker; (function () { /* https://developers.google.com/analytics/devguides/collection/analyticsjs/ */ /* ga and __gaTracker compatibility shim. */ var noopfn = function () { return null; }; var newtracker = function () { return new Tracker(); }; var Tracker = function () { return null; }; var p = Tracker.prototype; p.get = noopfn; p.set = noopfn; p.send = function () { var args = Array.prototype.slice.call(arguments); args.unshift('send'); __gaTracker.apply(null, args); }; var __gaTracker = function () { var len = arguments.length; if (len === 0) { return; } var f = arguments[len - 1]; if (typeof f !== 'object' || f === null || typeof f.hitCallback !== 'function') { if ('send' === arguments[0]) { var hitConverted, hitObject = false, action; if ('event' === arguments[1]) { if ('undefined' !== typeof arguments[3]) { hitObject = { 'eventAction': arguments[3], 'eventCategory': arguments[2], 'eventLabel': arguments[4], 'value': arguments[5] ? arguments[5] : 1, } } } if ('pageview' === arguments[1]) { if ('undefined' !== typeof arguments[2]) { hitObject = { 'eventAction': 'page_view', 'page_path': arguments[2], } } } if (typeof arguments[2] === 'object') { hitObject = arguments[2]; } if (typeof arguments[5] === 'object') { Object.assign(hitObject, arguments[5]); } if ('undefined' !== typeof arguments[1].hitType) { hitObject = arguments[1]; if ('pageview' === hitObject.hitType) { hitObject.eventAction = 'page_view'; } } if (hitObject) { action = 'timing' === arguments[1].hitType ? 'timing_complete' : hitObject.eventAction; hitConverted = mapArgs(hitObject); __gtagTracker('event', action, hitConverted); } } return; } function mapArgs(args) { var arg, hit = {}; var gaMap = { 'eventCategory': 'event_category', 'eventAction': 'event_action', 'eventLabel': 'event_label', 'eventValue': 'event_value', 'nonInteraction': 'non_interaction', 'timingCategory': 'event_category', 'timingVar': 'name', 'timingValue': 'value', 'timingLabel': 'event_label', 'page': 'page_path', 'location': 'page_location', 'title': 'page_title', 'referrer' : 'page_referrer', }; for (arg in args) { if (!(!args.hasOwnProperty(arg) || !gaMap.hasOwnProperty(arg))) { hit[gaMap[arg]] = args[arg]; } else { hit[arg] = args[arg]; } } return hit; } try { f.hitCallback(); } catch (ex) { } }; __gaTracker.create = newtracker; __gaTracker.getByName = newtracker; __gaTracker.getAll = function () { return []; }; __gaTracker.remove = noopfn; __gaTracker.loaded = true; window['__gaTracker'] = __gaTracker; })(); } else { console.log(""); (function () { function __gtagTracker() { return null; } window['__gtagTracker'] = __gtagTracker; window['gtag'] = __gtagTracker; })(); } </script>  <script> window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"http:\/\/thegoodlifeinstitute.ca\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.4.5"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83e\udef1\ud83c\udffb\u200d\ud83e\udef2\ud83c\udfff","\ud83e\udef1\ud83c\udffb\u200b\ud83e\udef2\ud83c\udfff")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); </script> <style id='wp-emoji-styles-inline-css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='http://thegoodlifeinstitute.ca/wp-includes/css/dist/block-library/style.min.css?ver=6.4.5' media='all' /> <style id='wp-block-library-theme-inline-css'> .wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video{margin:0 0 1em}.wp-block-template-part.has-background{margin-bottom:0;margin-top:0;padding:1.25em 2.375em} </style> <style id='classic-theme-styles-inline-css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css'> body{--wp--preset--color--black: #000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #fff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--green: #24890d;--wp--preset--color--dark-gray: #2b2b2b;--wp--preset--color--medium-gray: #767676;--wp--preset--color--light-gray: #f5f5f5;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} .wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} .wp-block-pullquote{font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='contact-form-7-css' href='http://thegoodlifeinstitute.ca/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.8.5' media='all' /> <link rel='stylesheet' id='twentyfourteen-lato-css' href='https://fonts.googleapis.com/css?family=Lato%3A300%2C400%2C700%2C900%2C300italic%2C400italic%2C700italic&subset=latin%2Clatin-ext&display=fallback' media='all' /> <link rel='stylesheet' id='genericons-css' href='http://thegoodlifeinstitute.ca/wp-content/themes/twentyfourteen/genericons/genericons.css?ver=3.0.3' media='all' /> <link rel='stylesheet' id='twentyfourteen-style-css' href='http://thegoodlifeinstitute.ca/wp-content/themes/twentyfourteen/style.css?ver=20190507' media='all' /> <link rel='stylesheet' id='twentyfourteen-block-style-css' href='http://thegoodlifeinstitute.ca/wp-content/themes/twentyfourteen/css/blocks.css?ver=20190102' media='all' />  <script src="http://thegoodlifeinstitute.ca/wp-content/plugins/google-analytics-dashboard-for-wp/assets/js/frontend-gtag.min.js?ver=7.23.1" id="exactmetrics-frontend-script-js"></script> <script data-cfasync="false" data-wpfc-render="false" id='exactmetrics-frontend-script-js-extra'>var exactmetrics_frontend = {"js_events_tracking":"true","download_extensions":"zip,ra,mp,avi,flv,mpeg,pdf,doc,ppt,xls,jp,png,gif,tiff,bmp,txt","inbound_paths":"[{\"path\":\"\\\/go\\\/\",\"label\":\"affiliate\"},{\"path\":\"\\\/recommend\\\/\",\"label\":\"affiliate\"}]","home_url":"http:\/\/thegoodlifeinstitute.ca","hash_tracking":"false","v4_id":"G-B4M2VQ5ECH"};</script> <script src="http://thegoodlifeinstitute.ca/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script src="http://thegoodlifeinstitute.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <link rel="https://api.w.org/" href="http://thegoodlifeinstitute.ca/wp-json/" /><link rel="alternate" type="application/json" href="http://thegoodlifeinstitute.ca/wp-json/wp/v2/pages/26" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="http://thegoodlifeinstitute.ca/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.4.5" /> <link rel="canonical" href="http://thegoodlifeinstitute.ca/about/" /> <link rel='shortlink' href='http://thegoodlifeinstitute.ca/?p=26' /> <link rel="alternate" type="application/json+oembed" href="http://thegoodlifeinstitute.ca/wp-json/oembed/1.0/embed?url=http%3A%2F%2Fthegoodlifeinstitute.ca%2Fabout%2F" /> <link rel="alternate" type="text/xml+oembed" href="http://thegoodlifeinstitute.ca/wp-json/oembed/1.0/embed?url=http%3A%2F%2Fthegoodlifeinstitute.ca%2Fabout%2F&format=xml" /> <style id="custom-background-css"> body.custom-background { background-color: #ffffff; } </style> <link rel="icon" href="http://thegoodlifeinstitute.ca/wp-content/uploads/2015/12/cropped-Good-Life-Logo-1-32x32.png" sizes="32x32" /> <link rel="icon" href="http://thegoodlifeinstitute.ca/wp-content/uploads/2015/12/cropped-Good-Life-Logo-1-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="http://thegoodlifeinstitute.ca/wp-content/uploads/2015/12/cropped-Good-Life-Logo-1-180x180.png" /> <meta name="msapplication-TileImage" content="http://thegoodlifeinstitute.ca/wp-content/uploads/2015/12/cropped-Good-Life-Logo-1-270x270.png" /> </head> <body class="page-template-default page page-id-26 page-parent custom-background wp-embed-responsive header-image full-width singular"> <div id="page" class="hfeed site"> <div id="site-header"> <a href="http://thegoodlifeinstitute.ca/" rel="home"> <img src="http://thegoodlifeinstitute.ca/wp-content/uploads/2024/01/cropped-2024-Web-Banner.jpg" width="1260" height="239" alt="The Good Life Institute" /> </a> </div> <header id="masthead" class="site-header"> <div class="header-main"> <h1 class="site-title"><a href="http://thegoodlifeinstitute.ca/" rel="home">The Good Life Institute</a></h1> <div class="search-toggle"> <a href="#search-container" class="screen-reader-text" aria-expanded="false" aria-controls="search-container">Search</a> </div> <nav id="primary-navigation" class="site-navigation primary-navigation"> <button class="menu-toggle">Primary Menu</button> <a class="screen-reader-text skip-link" href="#content">Skip to content</a> <div class="menu-main-container"><ul id="primary-menu" class="nav-menu"><li id="menu-item-2110" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-2110"><a href="http://thegoodlifeinstitute.ca">Home</a></li> <li id="menu-item-2124" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2124"><a href="http://thegoodlifeinstitute.ca/gli-events/">GLI Events</a> <ul class="sub-menu"> <li id="menu-item-2154" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2154"><a href="http://thegoodlifeinstitute.ca/gli-events/taste-of-vermilion/">June.25th 2025 Celebration of Vermilion</a></li> <li id="menu-item-2153" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2153"><a href="http://thegoodlifeinstitute.ca/gli-events/art-in-the-park/">Sept.14th 2024 ART In The Park</a></li> <li id="menu-item-2152" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2152"><a href="http://thegoodlifeinstitute.ca/gli-events/savor/">Nov.15th 2024 SAVOR</a></li> <li id="menu-item-2155" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2155"><a href="http://thegoodlifeinstitute.ca/gli-events/race-of-vermilion/">March.15th 2025 Race of Vermilion</a></li> </ul> </li> <li id="menu-item-2735" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2735"><a href="http://thegoodlifeinstitute.ca/sponsorsing/">Sponsor</a></li> <li id="menu-item-477" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-477"><a href="http://thegoodlifeinstitute.ca/calendar/">Community Calendar</a></li> <li id="menu-item-42" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-42"><a href="http://thegoodlifeinstitute.ca/contact/">Contact</a></li> <li id="menu-item-41" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-26 current_page_item menu-item-has-children menu-item-41"><a href="http://thegoodlifeinstitute.ca/about/" aria-current="page">About</a> <ul class="sub-menu"> <li id="menu-item-295" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-295"><a href="http://www.vermilion.ca/">Town of Vermilion</a></li> <li id="menu-item-200" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-200"><a href="http://thegoodlifeinstitute.ca/about/faq/">FAQ</a></li> <li id="menu-item-202" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-202"><a href="http://thegoodlifeinstitute.ca/about/partners/">Partners</a></li> <li id="menu-item-205" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-205"><a href="http://thegoodlifeinstitute.ca/about/volunteer/">Volunteer with the Good Life Institute</a></li> </ul> </li> </ul></div> </nav> </div> <div id="search-container" class="search-box-wrapper hide"> <div class="search-box"> <form role="search" method="get" class="search-form" action="http://thegoodlifeinstitute.ca/"> <label> <span class="screen-reader-text">Search for:</span> <input type="search" class="search-field" placeholder="Search …" value="" name="s" /> </label> <input type="submit" class="search-submit" value="Search" /> </form> </div> </div> </header> <div id="main" class="site-main"> <div id="main-content" class="main-content"> <div id="primary" class="content-area"> <div id="content" class="site-content" role="main"> <article id="post-26" class="post-26 page type-page status-publish hentry"> <header class="entry-header"><h1 class="entry-title">About</h1></header> <div class="entry-content"> <p>At the 2022 Alberta Municipalities Conference within the session Beyond Viability – “The Secret Sauce” of Thriving Small Communities, panelist Barb Sojquist, Small Communities Champion and Former Mayor of the Village of Edgerton stated within the Secret Sauces of Alberta ‘Vermilion has The Good Life Institute that really works to promote their community and I think that that is an awesome unique thing that I continue to follow and others should too.”</p> <p>We believe that people can live fuller, happier, healthier and more productive lives through educational experiences in a pristine, natural setting away from the hustle and bustle of everyday life.</p> <p>Discover your passion: Learn it, Live it, and Take it to the next level right here in Vermilion, Alberta. NEW IDEAS FOR LIVING!</p> <p>Call 780-581-2410 or follow us on <a href="https://www.facebook.com/The-Good-Life-Institute-423682117723384/"><em><strong>Facebook</strong></em> </a>to find out more about The Good Life Institute and ask how you can get involved!</p> </div> </article> </div> </div> </div> <div id="secondary"> <h2 class="site-description">Vermilion, Alberta</h2> <div id="primary-sidebar" class="primary-sidebar widget-area" role="complementary"> <aside id="text-6" class="widget widget_text"><h1 class="widget-title">Contact Us</h1> <div class="textwidget"><p><a href="mailto:goodlife@vermilion.ca">goodlife@vermilion.ca</a><br /> <a href="tel:780.581.2410">780.581.2410</a><br /> <a class="twitter-follow-button" href="https://twitter.com/GoodLifeInst" data-size="large" data-show-count="false">Follow @GoodLifeInst</a><br /> <script>!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs');</script></p> <p><a title="The Good Life Institute" href="https://www.facebook.com/pages/The-Good-Life-Institute/423682117723384" target="_TOP" rel="noopener">The Good Life Institute</a><br /> <a title="The Good Life Institute" href="https://www.facebook.com/pages/The-Good-Life-Institute/423682117723384" target="_TOP" rel="noopener"><img decoding="async" style="border: 0px;" src="https://badge.facebook.com/badge/423682117723384.1756.1344521760.png" /></a><br /> </p> <p>Address: 5021-49 Avenue, Vermilion, Alberta T9X 1X1</p> </div> </aside> </div> </div> </div> <footer id="colophon" class="site-footer"> <div class="site-info"> <a href="https://wordpress.org/" class="imprint"> Proudly powered by WordPress </a> </div> </footer> </div> <script src="http://thegoodlifeinstitute.ca/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.8.5" id="swv-js"></script> <script id="contact-form-7-js-extra"> var wpcf7 = {"api":{"root":"http:\/\/thegoodlifeinstitute.ca\/wp-json\/","namespace":"contact-form-7\/v1"}}; </script> <script src="http://thegoodlifeinstitute.ca/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.8.5" id="contact-form-7-js"></script> <script src="http://thegoodlifeinstitute.ca/wp-content/themes/twentyfourteen/js/functions.js?ver=20171218" id="twentyfourteen-script-js"></script> <script src="https://www.google.com/recaptcha/api.js?render=6LeyRu0bAAAAADJy-mnS7Tie1FQ4W4_9XUYQnua5&ver=3.0" id="google-recaptcha-js"></script> <script src="http://thegoodlifeinstitute.ca/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2" id="wp-polyfill-inert-js"></script> <script src="http://thegoodlifeinstitute.ca/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0" id="regenerator-runtime-js"></script> <script src="http://thegoodlifeinstitute.ca/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script> <script id="wpcf7-recaptcha-js-extra"> var wpcf7_recaptcha = {"sitekey":"6LeyRu0bAAAAADJy-mnS7Tie1FQ4W4_9XUYQnua5","actions":{"homepage":"homepage","contactform":"contactform"}}; </script> <script src="http://thegoodlifeinstitute.ca/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.8.5" id="wpcf7-recaptcha-js"></script> </body> </html>