Benessere psicologico e fisico: prevenzione e cura

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Ma c'è una risorsa potente, sempre a nostra disposizione, capace di riportarci alla calma e","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/02\/20\/cinzia-leone-racconta-tv-aneurisma-32-anni\/"},"url":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/02\/20\/cinzia-leone-racconta-tv-aneurisma-32-anni\/","headline":"Cinzia Leone e l'aneurisma a 32 anni: «A salvarmi è stato Francesco Nuti»","datePublished":"2025-02-20T10:50:52+01:00","dateModified":"2025-02-20T10:51:01+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/02\/iodonnaelisa_20250220101902846_ff6dd0cdb33814cd35fee68caf3da3a3-scaled-e1740044468110.jpg?v=2508557","width":800,"height":1200},"articleSection":"Salute e Psicologia","description":"Cinzia Leone ha parlato al programma La volta buona dell'aneurisma che l'ha colpita nel 1991, quando aveva solo 32 anni. Ha raccontato che ha impiegato trent'anni per riprendersi e recuperare il controllo della parte sinistra del corpo. 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La top model è stata una delle protagoniste del Festival. 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Chiedere scusa è un’arte che, per andare a buon fine, deve legarsi a valori di sincerità, auto-analisi ed empatia. Dimostrando di essere pronte e disponibili a cambiare atteggiamento e a far parlare concretamente i gesti. 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Grazie alla microchirurgia oculistica, oggi è possibile utilizzare questa tecnica anche per correggere altri disturbi della vista. Ne abbiamo parlato al Dottor Tommaso Nuzzo, chirurgo oculista specializzato in particolare nella chirurgia della retina, della","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/19\/bonus-diabete-percorso-e-requisiti-per-richiederlo\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/19\/bonus-diabete-percorso-e-requisiti-per-richiederlo\/","headline":"Bonus diabete: percorso e requisiti per richiederlo","datePublished":"2025-02-19T11:09:15+01:00","dateModified":"2025-02-19T11:09:15+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2022\/12\/di-e1739958002767.jpg?v=2038105","width":1280,"height":720},"articleSection":"Salute e Psicologia","description":"In Italia, oltre all'infarto e al tumore, c'è un'altra malattia che rappresenta una sfida significativa per la salute pubblica: il diabete. 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Dall'ultimo bollettino medico della serata del 18 febbraio (alle ore 19,33) emerge che dopo la diagnosi di bronchite asmatica, poi di infezione polimicrobica respiratoria, ora si parla di Polmonite bilaterale e di bronchiectasie. Che cosa","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/18\/papa-francesco-che-cose-linfezione-polimicrobica-respiratoria-che-lo-ha-colpito\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/18\/papa-francesco-che-cose-linfezione-polimicrobica-respiratoria-che-lo-ha-colpito\/","headline":"Papa Francesco ha la polmonite: che cos'è e come si cura l'infezione polimicrobica respiratoria","datePublished":"2025-02-18T18:07:19+01:00","dateModified":"2025-02-19T08:32:39+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/01\/papa-francesco-donne-chiesa-ctcf_def.jpg?v=2485389","width":1200,"height":675},"articleSection":"Salute e Psicologia","description":"Papa Francesco, 88 anni, ha la polmonite. È questo l'ultimo bollettino diffuso nella serata del 18 Febbraio. Il Papa è stato ricoverato venerdì scorso al Policlinico Gemelli di Roma per il riacutizzarsi della bronchite e di un'infezione alle vie respiratorie. Inizialmente si era parlato di bronchite, poi di infezione","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/18\/sindrome-di-calimero-come-uscire-dalla-spirale-di-vittimismo-e-lamentele\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/18\/sindrome-di-calimero-come-uscire-dalla-spirale-di-vittimismo-e-lamentele\/","headline":"Sindrome di Calimero: come uscire dalla spirale di vittimismo e lamentele ","datePublished":"2025-02-18T13:31:06+01:00","dateModified":"2025-02-18T16:53:24+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2022\/06\/Invidia_GettyImages-530066345.jpg?v=1928615","width":1968,"height":1524},"articleSection":"Salute e Psicologia","description":"“Ma è un’ingiustizia, però!”- Chi non ricorda la classica esclamazione di Calimero, il tenero pulcino con metà guscio d’uovo per cappello? 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Inutile negarlo: sono ancora tanti i pregiudizi su un argomento che, in realtà, è solo una naturale fase della vita. 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Questo dicono anche i dati dell'osservatorio permaentente sulla Gen Z","author":{"@type":"Person","name":"Erika Riggi","url":"https:\/\/www.iodonna.it\/author\/erikariggi\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/dd48d7d6ac4e96d275dab562085fd36d?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/menopausa-perche-losteopatia-puo-aiutare-a-vivere-meglio-e-piu-a-lungo\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/menopausa-perche-losteopatia-puo-aiutare-a-vivere-meglio-e-piu-a-lungo\/","headline":"Menopausa, perché l'Osteopatia può aiutare a vivere meglio (e più a lungo)","datePublished":"2025-02-17T11:35:16+01:00","dateModified":"2025-02-16T20:29:52+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2023\/09\/fisioterapia-osteopatia-schiena-GettyImages-1135761156-scaled-e1720161343310.jpeg?v=2191438","width":1280,"height":854},"articleSection":"Salute e Psicologia","description":"Non solo per dolori muscolari o articolari. L'Osteopatia può rappresentare una valida strategia per migliorare la qualità della vita e la longevità, migliorando vari aspetti e disfunzioni che possono presentarsi in menopausa. Come l'insonnia, il dolore pelvico, il dolore cronico a schiena e gambe... Ma non solo. Ne abbiamo","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/salute-mentale-giovani-italia-dati-allarmanti-fondi-progetti-fiorenza-sarzanini\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/salute-mentale-giovani-italia-dati-allarmanti-fondi-progetti-fiorenza-sarzanini\/","headline":"Giovani e salute mentale: preoccupanti i dati italiani","datePublished":"2025-02-17T07:00:00+01:00","dateModified":"2025-02-13T12:18:52+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2023\/04\/Sarzanini-Fiorenza_1500px.jpg?v=2118898","width":1500,"height":2250},"articleSection":"Costume e Società","description":"Ansia, depressione, panico: sono i disturbi più frequenti che assillano moltissimi giovani. Ma soltanto pochi fra loro ricevono un'assistenza e un aiuto adeguato. Sono inquietanti i dati emersi dall'ultimo rapporto sulla salute mentale, il Report Headway svolto da Ambrosetti e Angelini Pharma. Perché evidenziano come il nostro Paese sia","author":{"@type":"Person","name":"Redazione","url":"https:\/\/www.iodonna.it\/author\/redazioneiodonna\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/721f65e62f79ff7db0769ac4fdb5bcc2?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/job-hopping-e-benessere-mentale-perche-i-giovani-scelgono-di-cambiare-spesso-lavoro\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/02\/17\/job-hopping-e-benessere-mentale-perche-i-giovani-scelgono-di-cambiare-spesso-lavoro\/","headline":"Job hopping e benessere mentale: perché i giovani scelgono di cambiare spesso lavoro","datePublished":"2025-02-17T06:30:05+01:00","dateModified":"2025-02-16T19:27:28+01:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2021\/02\/colloquio-lavoro-GettyImages-498941586-e1669237918452.jpg?v=1654627","width":1200,"height":740},"articleSection":"Famiglia e Lavoro","description":"Job hopping. 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