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<!doctype html> <html dir="ltr" lang="en" > <head> <meta charset="utf-8"> <title>What is your favourite International Cuisine? - PKUBoard</title> <link rel="canonical" href="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine"> <link rel="preload" href="https://www.pkuboard.info/assets/forum.js?v=ce13fd5c" as="script"> <link rel="preload" href="https://www.pkuboard.info/assets/forum-en.js?v=e3c9ffa9" as="script"> <link rel="preload" href="https://www.pkuboard.info/assets/fonts/fa-solid-900.woff2" as="font" type="font/woff2" crossorigin=""> <link rel="preload" href="https://www.pkuboard.info/assets/fonts/fa-regular-400.woff2" as="font" type="font/woff2" crossorigin=""> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, minimum-scale=1"> <meta name="description" content="Hey, I wonder, which International Cuisine you like best? Especially low-protein-wise? I love getting to know different ways of cooking and I find there..."> <meta name="theme-color" content="#0E84A6"> <meta name="application-name" content="PKUBoard"> <meta name="robots" content="index, follow"> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:image" content="https://www.pkuboard.info/assets/logo-ll3kxq41.png"> <meta name="twitter:title" content="What is your favourite International Cuisine?"> <meta name="twitter:description" content="Hey, I wonder, which International Cuisine you like best? Especially low-protein-wise? I love getting to know different ways of cooking and I find there..."> <meta name="article:published_time" content="2024-02-28T08:55:22+00:00"> <meta name="article:updated_time" content="2024-04-22T03:36:18+00:00"> <meta name="twitter:url" content="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine"> <meta name="color-scheme" content="light"> <link rel="stylesheet" media="not all and (prefers-color-scheme: dark)" class="nightmode-light" href="https://www.pkuboard.info/assets/forum.css?v=55292570" /> <link rel="stylesheet" media="(prefers-color-scheme: dark)" class="nightmode-dark" href="https://www.pkuboard.info/assets/forum-dark.css?v=e513cf65" /> <link rel="shortcut icon" href="https://www.pkuboard.info/assets/favicon-0fynypbf.png"> <meta property="og:site_name" content="PKUBoard"> <meta property="og:type" content="article"> <meta property="og:image" content="https://www.pkuboard.info/assets/logo-ll3kxq41.png"> <meta property="og:title" content="What is your favourite International Cuisine?"> <meta property="og:description" content="Hey, I wonder, which International Cuisine you like best? Especially low-protein-wise? I love getting to know different ways of cooking and I find there..."> <meta property="og:url" content="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine"> <script type="application/ld+json">[{"@context":"http:\/\/schema.org","@type":"QAPage","publisher":{"@type":"Organization","name":"PKUBoard","url":"https:\/\/www.pkuboard.info","description":"Biggest International Phenylketonuria Community!","logo":"https:\/\/www.pkuboard.info\/assets\/logo-ll3kxq41.png"},"image":"https:\/\/www.pkuboard.info\/assets\/logo-ll3kxq41.png","description":"Hey, I wonder, which International Cuisine you like best? Especially low-protein-wise? I love getting to know different ways of cooking and I find there...","datePublished":"2024-02-28T08:55:22+00:00","dateModified":"2024-04-22T03:36:18+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine","author":{"@type":"Person","name":"KateGilmore","url":"https:\/\/www.pkuboard.info\/u\/KateGilmore"},"mainEntity":{"@type":"Question","name":"What is your favourite International Cuisine?","text":"Hey, \n\nI wonder, which International Cuisine you like best? Especially low-protein-wise? \n\nI love getting to know different ways of cooking and I find there is so much potential especially for us PKUs to find low protein recipes which are delicious. \n\nPersonally, I'm especially fond of Korean food (Kimchi \ud83d\ude03), Thai food (Papaya salad \ud83e\udd70) and just last year I got to know Czech food and find it very delicious too. \n\nI'm excited what you have to tell about this. \u263a\ufe0f\n\n\n","dateCreated":"2024-02-28T08:55:22.000000Z","author":{"@type":"Person","name":"KateGilmore"},"answerCount":7,"suggestedAnswer":[{"@type":"Answer","text":"@\"KateGilmore\"#p131 I love our local Silesian Cuisine. With small modifications it can be PKU friendly. I like trying dishes from other cuisines.My brother loves Italy so we try PKU version of Italian Cuisine.","dateCreated":"2024-02-28T20:22:33+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/2","author":{"@type":"Person","name":"Gosia"},"upvoteCount":0},{"@type":"Answer","text":"@\"KateGilmore\"#p131 great topic. I like pizza and pasta very much, and you can easily adapt that to PKU needs. I also like Chinese food (especially rice with cooked vegetables). Never tried Korean food - it sounds interesting. I do love some fresh salads - there are many options and variations out there.","dateCreated":"2024-02-29T09:39:39+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/3","author":{"@type":"Person","name":"Gregor Hammerschmidt"},"upvoteCount":0},{"@type":"Answer","text":"I like Thai and Japanese food. But in reality I end up cooking a ton of Mediterranean stuff - tomatoes, bell peppers garlic and eggplants are my favorite vegetables","dateCreated":"2024-03-18T15:20:18+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/4","author":{"@type":"Person","name":"Maria"},"upvoteCount":0},{"@type":"Answer","text":"@\"Maria\"#p137 oh yess\u2026. eggplants \ud83d\udd25I love those too \ud83d\ude03\n\n\nI took part in several cooking courses in my home town in the past months, they weren't specifically low phe cooking courses, but gave me so many good veggie recipes and inspiration \ud83d\ude0a","dateCreated":"2024-03-19T07:19:47+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/5","author":{"@type":"Person","name":"KateGilmore"},"upvoteCount":0},{"@type":"Answer","text":"Hello Guys,\n\nMy son is 9 years old, he is PKU. We are Chinese and mostly we cook Chinese food:), eggplants, cabbage, potatoes, .etc.\n\nJust wondering which protein brand you are drinking? My son is drinking NUTRICIA.\n\nAlthough my boy is 9 years old, it seems I'm still new here:), so glad to see these conversation here and wish we could communicate frequently.","dateCreated":"2024-03-26T07:50:56+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/6","author":{"@type":"Person","name":"Xiaofei"},"upvoteCount":0},{"@type":"Answer","text":"Dear Xiaofei, \n\nnice to online-meet you \ud83d\ude03\n\nOh wow, could you share some Chinese PKU friendly recipes with us? I really like Chinese food (at least what is offered here in Germany, I heard that mostly it is not really authentic, but I don't know since I've never been to China \ud83d\ude05)\n\nWould you mind telling us more about life with PKU \/ with a PKU child in China? It's very exciting! \n\nIs your son getting along well with the Nutricia formula? What kind of other formulas do you have in China? Do you have to cover the costs all by yourself or is there any kind of health insurance which helps you covering it? \n\nHow is your son doing with the diet? Is it difficult for him? \n\nMy son turns 9 in July as well :) However, he does not have PKU. \n\nI take two types of formula: Vitaflo Sphere liquid and Cambrooke Build RTD Chocolate, both are ready-to-drink products, which I prefer, since it's easier for every day :) \n\nLooking forward to your reply. \n\nKathi","dateCreated":"2024-04-03T07:19:27+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/7","author":{"@type":"Person","name":"KateGilmore"},"upvoteCount":0},{"@type":"Answer","text":"@\"KateGilmore\"#p149 \n\nHi Kate,\n\nIt's so lucky to have your comment:)\n\nActually we do have lots of recipes in China because we have different kinds of cooking. We can boil, stir, fry and steam.\n\nYou may know hot pot, you can boil any vegetables you like into a pot with different hotpot seasoning, like tomato taste(my son's favourite), spicy or not spicy. \n\nWe can also stir different vegetables, potatoes, put some oil in a frying pan, heat it and put some garlic or spring onion and stir with one kind of vegetables or mixed. \n\nFried mushroom is also a good choice:), stick some powder outside of mushrooms, limited eggs, salt and fry. For example, we can stir, fry and steam or cut it into small sticks, boil them in hot water very soon, take them out from hot water, cool them, filter remaining water, then put some salt, sugar, vinegar, soy sauce and mix them. Not sure if you could view this video:)\n\nhttps:\/\/baike.baidu.com\/item\/%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E4%B8%9D\/4923737?fr=ge_ala\n\nRegarding formula products, we have Nutricia(get from hospital) and Government will pay 75% for us(including rice and powder), we also have some other community compensation. But it's heard this policy only applies to PKU under 18 years old. There are also some domestic formulas. \n\nDo you take other additional nutrition besides formula? It's so glad to hear your son is not PKU, how did you do when you got pregnant? It's heard it has to be very strict for a girl to keep diet during pregnant.\n\nThank you\\~","dateCreated":"2024-04-22T03:36:18+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/8","author":{"@type":"Person","name":"Xiaofei"},"upvoteCount":0},{"@type":"Answer","text":"@\"[unknown]\"#p131 hi how are you doing my name is Michael contact me at grimichael63@gmail.com so that we can discuss more about it thanks ","dateCreated":"2024-06-03T22:34:37+00:00","url":"https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/9","author":{"@type":"Person","name":"Michael "},"upvoteCount":0}]}},{"@context":"http:\/\/schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@type":"Thing","@id":"https:\/\/www.pkuboard.info\/t\/talk","name":"Talk","url":"https:\/\/www.pkuboard.info\/t\/talk"}}],"itemListOrder":"ItemListUnordered","numberOfItems":1},{"@context":"http:\/\/schema.org","@type":"WebSite","url":"https:\/\/www.pkuboard.info\/","potentialAction":{"@type":"SearchAction","target":"https:\/\/www.pkuboard.info\/?q={search_term_string}","query-input":"required name=search_term_string"}}]</script> <link rel="alternate" type="application/atom+xml" title="Forum activity" href="https://www.pkuboard.info/atom" /> <link rel="alternate" type="application/atom+xml" title="Forum's new discussions" href="https://www.pkuboard.info/atom/discussions" /> <link rel="alternate" type="application/atom+xml" title="This discussion" href="https://www.pkuboard.info/atom/d/48-what-is-your-favourite-international-cuisine" /> <script> /* fof/nightmode workaround for browsers without (prefers-color-scheme) CSS media query support */ if (!window.matchMedia('not all and (prefers-color-scheme), (prefers-color-scheme)').matches) { document.querySelector('link.nightmode-light').removeAttribute('media'); } </script>  <script async src="https://www.googletagmanager.com/gtag/js?id=UA-1850440-1"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); </script> <script src="https://challenges.cloudflare.com/turnstile/v0/api.js?render=explicit"></script> <link rel='manifest' href='/webmanifest'> <meta name='apple-mobile-web-app-capable' content='yes'> <meta id='apple-style' name='apple-mobile-web-app-status-bar-style' content='default'> <meta id='apple-title' name='apple-mobile-web-app-title' content='PKUBoard.info International PKU Board'> <link id='apple-icon-48' rel='apple-touch-icon' href='https://www.pkuboard.info/assets/pwa-icon-48x48.png'> <link id='apple-icon-72' rel='apple-touch-icon' sizes='72x72' href='https://www.pkuboard.info/assets/pwa-icon-72x72.png'> <link id='apple-icon-96' rel='apple-touch-icon' sizes='96x96' href='https://www.pkuboard.info/assets/pwa-icon-96x96.png'> <link id='apple-icon-144' rel='apple-touch-icon' sizes='144x144' href='https://www.pkuboard.info/assets/pwa-icon-144x144.png'> <link id='apple-icon-196' rel='apple-touch-icon' sizes='196x196' href='https://www.pkuboard.info/assets/pwa-icon-196x196.png'> <link id='apple-icon-512' rel='apple-touch-icon' sizes='512x512' href='https://www.pkuboard.info/assets/pwa-icon-512x512.png'> </head> <body> <div class="PKUBoardHeader"></div> <div id="app" class="App"> <div id="app-navigation" class="App-navigation"></div> <div id="drawer" class="App-drawer"> <header id="header" class="App-header"> <div id="header-navigation" class="Header-navigation"></div> <div class="container"> <div class="Header-title"> <a href="https://www.pkuboard.info" id="home-link"> <img src="https://www.pkuboard.info/assets/logo-ll3kxq41.png" alt="PKUBoard" class="Header-logo"> </a> </div> <div id="header-primary" class="Header-primary"></div> <div id="header-secondary" class="Header-secondary"></div> </div> </header> </div> <main class="App-content"> <div id="content"></div> <div id="flarum-loading" style="display: none"> Loading... </div> <noscript> <div class="Alert"> <div class="container"> This site is best viewed in a modern browser with JavaScript enabled. </div> </div> </noscript> <div id="flarum-loading-error" style="display: none"> <div class="Alert"> <div class="container"> Something went wrong while trying to load the full version of this site. Try hard-refreshing this page to fix the error. </div> </div> </div> <noscript id="flarum-content"> <div class="container"> <h1>What is your favourite International Cuisine?</h1> <div> <article> <div class="PostUser"><h3 class="PostUser-name">KateGilmore</h3></div> <div class="Post-body"> <p>Hey,</p> <p>I wonder, which International Cuisine you like best? Especially low-protein-wise?</p> <p>I love getting to know different ways of cooking and I find there is so much potential especially for us PKUs to find low protein recipes which are delicious.</p> <p>Personally, I'm especially fond of Korean food (Kimchi 😃), Thai food (Papaya salad 🥰) and just last year I got to know Czech food and find it very delicious too.</p> <p>I'm excited what you have to tell about this. ☺️</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">Gosia</h3></div> <div class="Post-body"> <p><a href="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine/1" class="PostMention" data-id="131" rel="" target="">#1 KateGilmore</a> I love our local Silesian Cuisine. With small modifications it can be PKU friendly. I like trying dishes from other cuisines.My brother loves Italy so we try PKU version of Italian Cuisine.</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">Gregor Hammerschmidt</h3></div> <div class="Post-body"> <p><a href="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine/1" class="PostMention" data-id="131" rel="" target="">#1 KateGilmore</a> great topic. I like pizza and pasta very much, and you can easily adapt that to PKU needs. I also like Chinese food (especially rice with cooked vegetables). Never tried Korean food - it sounds interesting. I do love some fresh salads - there are many options and variations out there.</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">Maria</h3></div> <div class="Post-body"> <p>I like Thai and Japanese food. But in reality I end up cooking a ton of Mediterranean stuff - tomatoes, bell peppers garlic and eggplants are my favorite vegetables</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">KateGilmore</h3></div> <div class="Post-body"> <p><a href="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine/4" class="PostMention" data-id="137" rel="" target="">#4 Maria</a> oh yess…. eggplants 🔥I love those too 😃</p> <p>I took part in several cooking courses in my home town in the past months, they weren't specifically low phe cooking courses, but gave me so many good veggie recipes and inspiration 😊</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">Xiaofei</h3></div> <div class="Post-body"> <p>Hello Guys,</p> <p>My son is 9 years old, he is PKU. We are Chinese and mostly we cook Chinese food🙂, eggplants, cabbage, potatoes, .etc.</p> <p>Just wondering which protein brand you are drinking? My son is drinking NUTRICIA.</p> <p>Although my boy is 9 years old, it seems I'm still new here🙂, so glad to see these conversation here and wish we could communicate frequently.</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">KateGilmore</h3></div> <div class="Post-body"> <p>Dear Xiaofei,</p> <p>nice to online-meet you 😃</p> <p>Oh wow, could you share some Chinese PKU friendly recipes with us? I really like Chinese food (at least what is offered here in Germany, I heard that mostly it is not really authentic, but I don't know since I've never been to China 😅)</p> <p>Would you mind telling us more about life with PKU / with a PKU child in China? It's very exciting!</p> <p>Is your son getting along well with the Nutricia formula? What kind of other formulas do you have in China? Do you have to cover the costs all by yourself or is there any kind of health insurance which helps you covering it?</p> <p>How is your son doing with the diet? Is it difficult for him?</p> <p>My son turns 9 in July as well 🙂 However, he does not have PKU.</p> <p>I take two types of formula: Vitaflo Sphere liquid and Cambrooke Build RTD Chocolate, both are ready-to-drink products, which I prefer, since it's easier for every day 🙂</p> <p>Looking forward to your reply.</p> <p>Kathi</p> </div> </article> <hr> <article> <div class="PostUser"><h3 class="PostUser-name">Xiaofei</h3></div> <div class="Post-body"> <p><a href="https://www.pkuboard.info/d/48-what-is-your-favourite-international-cuisine/7" class="PostMention" data-id="149" rel="" target="">#7 KateGilmore</a></p> <p>Hi Kate,</p> <p>It's so lucky to have your comment🙂</p> <p>Actually we do have lots of recipes in China because we have different kinds of cooking. We can boil, stir, fry and steam.</p> <p>You may know hot pot, you can boil any vegetables you like into a pot with different hotpot seasoning, like tomato taste(my son's favourite), spicy or not spicy.</p> <p>We can also stir different vegetables, potatoes, put some oil in a frying pan, heat it and put some garlic or spring onion and stir with one kind of vegetables or mixed.</p> <p>Fried mushroom is also a good choice🙂, stick some powder outside of mushrooms, limited eggs, salt and fry. For example, we can stir, fry and steam or cut it into small sticks, boil them in hot water very soon, take them out from hot water, cool them, filter remaining water, then put some salt, sugar, vinegar, soy sauce and mix them. Not sure if you could view this video🙂</p> <p><a href="https://baike.baidu.com/item/%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E4%B8%9D/4923737?fr=ge_ala" rel="ugc noopener nofollow" target="_blank" rel="ugc noopener nofollow" target="_blank">https://baike.baidu.com/item/%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E4%B8%9D/4923737?fr=ge_ala</a></p> <p>Regarding formula products, we have Nutricia(get from hospital) and Government will pay 75% for us(including rice and powder), we also have some other community compensation. But it's heard this policy only applies to PKU under 18 years old. There are also some domestic formulas.</p> <p>Do you take other additional nutrition besides formula? It's so glad to hear your son is not PKU, how did you do when you got pregnant? It's heard it has to be very strict for a girl to keep diet during pregnant.</p> <p>Thank you~</p> </div> </article> <hr> </div> </div> </noscript> <div class="App-composer"> <div class="container"> <div id="composer"></div> </div> </div> </main> </div> <div class="custom_footer"><strong>PKUBoard.info - from PKUs for PKUs</strong><br /> <a href="/p/1-privacy-policy">Privacy Policy</a> | <a href="/p/2-terms-of-use">Terms of Use</a> | <a href="/p/3-imprint">Imprint</a> | <a href="/groups">Team</a> </div> <div id="modal"></div> <div id="alerts"></div> <script> document.getElementById('flarum-loading').style.display = 'block'; var flarum = {extensions: {}}; </script> <script src="https://www.pkuboard.info/assets/forum.js?v=ce13fd5c"></script> <script src="https://www.pkuboard.info/assets/forum-en.js?v=e3c9ffa9"></script> <script id="flarum-json-payload" 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\n\n\u003Cp\u003EI wonder, which International Cuisine you like best? Especially low-protein-wise?\u003C\/p\u003E \n\n\u003Cp\u003EI love getting to know different ways of cooking and I find there is so much potential especially for us PKUs to find low protein recipes which are delicious.\u003C\/p\u003E \n\n\u003Cp\u003EPersonally, I\u0027m especially fond of Korean food (Kimchi \ud83d\ude03), Thai food (Papaya salad \ud83e\udd70) and just last year I got to know Czech food and find it very delicious too.\u003C\/p\u003E \n\n\u003Cp\u003EI\u0027m excited what you have to tell about this. \u263a\ufe0f\u003C\/p\u003E\n\n\n","renderFailed":false,"canEdit":false,"canDelete":false,"canHide":false,"mentionedByCount":2,"detectedLang":"en","canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"discussion":{"data":{"type":"discussions","id":"48"}},"user":{"data":{"type":"users","id":"60"}},"mentionedBy":{"data":[{"type":"posts","id":"132"},{"type":"posts","id":"133"}]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"132","attributes":{"number":2,"createdAt":"2024-02-28T20:22:33+00:00","contentType":"comment","contentHtml":"\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/1\u0022 class=\u0022PostMention\u0022 data-id=\u0022131\u0022 rel=\u0022\u0022 target=\u0022\u0022\u003E#1 KateGilmore\u003C\/a\u003E I love our local Silesian Cuisine. With small modifications it can be PKU friendly. I like trying dishes from other cuisines.My brother loves Italy so we try PKU version of Italian Cuisine.\u003C\/p\u003E","renderFailed":false,"mentionedByCount":0,"detectedLang":"en","editedAt":"2024-02-29T09:41:14+00:00","canEdit":false,"canDelete":false,"canHide":false,"canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"user":{"data":{"type":"users","id":"57"}},"discussion":{"data":{"type":"discussions","id":"48"}},"editedUser":{"data":{"type":"users","id":"57"}},"mentionedBy":{"data":[]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"133","attributes":{"number":3,"createdAt":"2024-02-29T09:39:39+00:00","contentType":"comment","contentHtml":"\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/1\u0022 class=\u0022PostMention\u0022 data-id=\u0022131\u0022 rel=\u0022\u0022 target=\u0022\u0022\u003E#1 KateGilmore\u003C\/a\u003E great topic. I like pizza and pasta very much, and you can easily adapt that to PKU needs. I also like Chinese food (especially rice with cooked vegetables). Never tried Korean food - it sounds interesting. I do love some fresh salads - there are many options and variations out there.\u003C\/p\u003E","renderFailed":false,"mentionedByCount":0,"detectedLang":"en","canEdit":false,"canDelete":false,"canHide":false,"canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"user":{"data":{"type":"users","id":"1"}},"discussion":{"data":{"type":"discussions","id":"48"}},"mentionedBy":{"data":[]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"137","attributes":{"number":4,"createdAt":"2024-03-18T15:20:18+00:00","contentType":"comment","contentHtml":"\u003Cp\u003EI like Thai and Japanese food. But in reality I end up cooking a ton of Mediterranean stuff - tomatoes, bell peppers garlic and eggplants are my favorite vegetables\u003C\/p\u003E","renderFailed":false,"canEdit":false,"canDelete":false,"canHide":false,"mentionedByCount":1,"detectedLang":"en","canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"discussion":{"data":{"type":"discussions","id":"48"}},"user":{"data":{"type":"users","id":"59"}},"mentionedBy":{"data":[{"type":"posts","id":"139"}]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"139","attributes":{"number":5,"createdAt":"2024-03-19T07:19:47+00:00","contentType":"comment","contentHtml":"\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/4\u0022 class=\u0022PostMention\u0022 data-id=\u0022137\u0022 rel=\u0022\u0022 target=\u0022\u0022\u003E#4 Maria\u003C\/a\u003E oh yess\u2026. eggplants \ud83d\udd25I love those too \ud83d\ude03\u003C\/p\u003E\n\n\n\u003Cp\u003EI took part in several cooking courses in my home town in the past months, they weren\u0027t specifically low phe cooking courses, but gave me so many good veggie recipes and inspiration \ud83d\ude0a\u003C\/p\u003E","renderFailed":false,"mentionedByCount":0,"detectedLang":"en","canEdit":false,"canDelete":false,"canHide":false,"canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"user":{"data":{"type":"users","id":"60"}},"discussion":{"data":{"type":"discussions","id":"48"}},"mentionedBy":{"data":[]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"140","attributes":{"number":6,"createdAt":"2024-03-26T07:50:56+00:00","contentType":"comment","contentHtml":"\u003Cp\u003EHello Guys,\u003C\/p\u003E\n\n\u003Cp\u003EMy son is 9 years old, he is PKU. We are Chinese and mostly we cook Chinese food\ud83d\ude42, eggplants, cabbage, potatoes, .etc.\u003C\/p\u003E\n\n\u003Cp\u003EJust wondering which protein brand you are drinking? My son is drinking NUTRICIA.\u003C\/p\u003E\n\n\u003Cp\u003EAlthough my boy is 9 years old, it seems I\u0027m still new here\ud83d\ude42, so glad to see these conversation here and wish we could communicate frequently.\u003C\/p\u003E","renderFailed":false,"canEdit":false,"canDelete":false,"canHide":false,"mentionedByCount":0,"detectedLang":"en","canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"discussion":{"data":{"type":"discussions","id":"48"}},"user":{"data":{"type":"users","id":"61"}},"mentionedBy":{"data":[]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"149","attributes":{"number":7,"createdAt":"2024-04-03T07:19:27+00:00","contentType":"comment","contentHtml":"\u003Cp\u003EDear Xiaofei,\u003C\/p\u003E \n\n\u003Cp\u003Enice to online-meet you \ud83d\ude03\u003C\/p\u003E\n\n\u003Cp\u003EOh wow, could you share some Chinese PKU friendly recipes with us? I really like Chinese food (at least what is offered here in Germany, I heard that mostly it is not really authentic, but I don\u0027t know since I\u0027ve never been to China \ud83d\ude05)\u003C\/p\u003E\n\n\u003Cp\u003EWould you mind telling us more about life with PKU \/ with a PKU child in China? It\u0027s very exciting!\u003C\/p\u003E \n\n\u003Cp\u003EIs your son getting along well with the Nutricia formula? What kind of other formulas do you have in China? Do you have to cover the costs all by yourself or is there any kind of health insurance which helps you covering it?\u003C\/p\u003E \n\n\u003Cp\u003EHow is your son doing with the diet? Is it difficult for him?\u003C\/p\u003E \n\n\u003Cp\u003EMy son turns 9 in July as well \ud83d\ude42 However, he does not have PKU.\u003C\/p\u003E \n\n\u003Cp\u003EI take two types of formula: Vitaflo Sphere liquid and Cambrooke Build RTD Chocolate, both are ready-to-drink products, which I prefer, since it\u0027s easier for every day \ud83d\ude42\u003C\/p\u003E \n\n\u003Cp\u003ELooking forward to your reply.\u003C\/p\u003E \n\n\u003Cp\u003EKathi\u003C\/p\u003E","renderFailed":false,"canEdit":false,"canDelete":false,"canHide":false,"mentionedByCount":1,"detectedLang":"en","canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"discussion":{"data":{"type":"discussions","id":"48"}},"user":{"data":{"type":"users","id":"60"}},"mentionedBy":{"data":[{"type":"posts","id":"150"}]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"posts","id":"150","attributes":{"number":8,"createdAt":"2024-04-22T03:36:18+00:00","contentType":"comment","contentHtml":"\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.pkuboard.info\/d\/48-what-is-your-favourite-international-cuisine\/7\u0022 class=\u0022PostMention\u0022 data-id=\u0022149\u0022 rel=\u0022\u0022 target=\u0022\u0022\u003E#7 KateGilmore\u003C\/a\u003E\u003C\/p\u003E \n\n\u003Cp\u003EHi Kate,\u003C\/p\u003E\n\n\u003Cp\u003EIt\u0027s so lucky to have your comment\ud83d\ude42\u003C\/p\u003E\n\n\u003Cp\u003EActually we do have lots of recipes in China because we have different kinds of cooking. We can boil, stir, fry and steam.\u003C\/p\u003E\n\n\u003Cp\u003EYou may know hot pot, you can boil any vegetables you like into a pot with different hotpot seasoning, like tomato taste(my son\u0027s favourite), spicy or not spicy.\u003C\/p\u003E \n\n\u003Cp\u003EWe can also stir different vegetables, potatoes, put some oil in a frying pan, heat it and put some garlic or spring onion and stir with one kind of vegetables or mixed.\u003C\/p\u003E \n\n\u003Cp\u003EFried mushroom is also a good choice\ud83d\ude42, stick some powder outside of mushrooms, limited eggs, salt and fry. For example, we can stir, fry and steam or cut it into small sticks, boil them in hot water very soon, take them out from hot water, cool them, filter remaining water, then put some salt, sugar, vinegar, soy sauce and mix them. Not sure if you could view this video\ud83d\ude42\u003C\/p\u003E\n\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/baike.baidu.com\/item\/%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E4%B8%9D\/4923737?fr=ge_ala\u0022 rel=\u0022ugc noopener nofollow\u0022 target=\u0022_blank\u0022 rel=\u0022ugc noopener nofollow\u0022 target=\u0022_blank\u0022\u003Ehttps:\/\/baike.baidu.com\/item\/%E9%86%8B%E6%BA%9C%E5%9C%9F%E8%B1%86%E4%B8%9D\/4923737?fr=ge_ala\u003C\/a\u003E\u003C\/p\u003E\n\n\u003Cp\u003ERegarding formula products, we have Nutricia(get from hospital) and Government will pay 75% for us(including rice and powder), we also have some other community compensation. But it\u0027s heard this policy only applies to PKU under 18 years old. There are also some domestic formulas.\u003C\/p\u003E \n\n\u003Cp\u003EDo you take other additional nutrition besides formula? It\u0027s so glad to hear your son is not PKU, how did you do when you got pregnant? It\u0027s heard it has to be very strict for a girl to keep diet during pregnant.\u003C\/p\u003E\n\n\u003Cp\u003EThank you~\u003C\/p\u003E","renderFailed":false,"mentionedByCount":0,"detectedLang":"en","canEdit":false,"canDelete":false,"canHide":false,"canFlag":false,"isApproved":true,"canApprove":false,"canStartPoll":false,"canLike":false,"likesCount":0,"canBanIP":false},"relationships":{"user":{"data":{"type":"users","id":"61"}},"discussion":{"data":{"type":"discussions","id":"48"}},"mentionedBy":{"data":[]},"polls":{"data":[]},"likes":{"data":[]}}},{"type":"groups","id":"4","attributes":{"nameSingular":"Mod","namePlural":"Mods","color":"#80349E","icon":"fas fa-bolt","isHidden":0}},{"type":"groups","id":"1","attributes":{"nameSingular":"Admin","namePlural":"Admins","color":"#B72A2A","icon":"fas fa-wrench","isHidden":0}},{"type":"tags","id":"1","attributes":{"name":"Talk","description":"","slug":"talk","color":"#aaa","backgroundUrl":null,"backgroundMode":null,"icon":"fas fa-comments","discussionCount":4,"position":4,"defaultSort":null,"isChild":false,"isHidden":false,"lastPostedAt":"2025-02-01T18:23:44+00:00","canStartDiscussion":false,"canAddToDiscussion":false,"subscription":null,"richExcerpts":null,"excerptLength":null,"isQnA":false,"reminders":false}}]}}</script> <script> const data = JSON.parse(document.getElementById('flarum-json-payload').textContent); document.getElementById('flarum-loading').style.display = 'none'; try { flarum.core.app.load(data); flarum.core.app.bootExtensions(flarum.extensions); flarum.core.app.boot(); } catch (e) { var error = document.getElementById('flarum-loading-error'); error.innerHTML += document.getElementById('flarum-content').textContent; error.style.display = 'block'; throw e; } </script> </body> </html>