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class="slide__content" style="position:relative; z-index:1;"> <div class="slide__content--headings"> </div> </div> </div> </div>  </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-d441b60 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="d441b60" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dec8c6c" data-id="dec8c6c" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-5a72237 elementor-nav-menu__align-center elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-global elementor-global-15450 elementor-widget-nav-menu" data-id="5a72237" data-element_type="widget" data-settings="{"layout":"horizontal","submenu_icon":{"value":"fas fa-caret-down","library":"fa-solid"},"toggle":"burger"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none"> <ul id="menu-1-5a72237" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-15435 current_page_item menu-item-15443"><a href="https://hokutoryu.com/junioritoiminta/" aria-current="page" class="elementor-item elementor-item-active">Junioritoiminta</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15473"><a href="https://hokutoryu.com/leirit-ja-vyokokeet/" class="elementor-item">Leirit ja vyökokeet</a></li> </ul> </nav> <div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open eicon-menu-bar"></i><i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close eicon-close"></i> <span class="elementor-screen-only">Menu</span> </div> <nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true"> <ul id="menu-2-5a72237" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-15435 current_page_item menu-item-15443"><a href="https://hokutoryu.com/junioritoiminta/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">Junioritoiminta</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15473"><a href="https://hokutoryu.com/leirit-ja-vyokokeet/" class="elementor-item" tabindex="-1">Leirit ja vyökokeet</a></li> </ul> </nav> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-0e2c078 elementor-section-height-min-height elementor-section-stretched animated-slow elementor-section-items-top elementor-section-boxed elementor-section-height-default elementor-invisible" data-id="0e2c078" data-element_type="section" data-settings="{"stretch_section":"section-stretched","background_background":"classic","animation":"fadeIn"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f23a22" data-id="2f23a22" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-aa628ec elementor-widget elementor-widget-heading" data-id="aa628ec" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h4 class="elementor-heading-title elementor-size-default">Hokutoryu juniori ju-jutsu</h4> </div> </div> <div class="elementor-element elementor-element-00dcb0d elementor-widget elementor-widget-text-editor" data-id="00dcb0d" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>Hokutoryu ju-jutsu on suoraviivainen ja tehokas itsepuolustus- ja kilpailulaji. Lajiin sisältyy lyönnit, potkut, heitot ja mattokamppailu. Perustekniikoihin kuuluvat myös lukot ja kuristukset sekä erilaiset vapautumis- ja kuljetustekniikat. </p><p>Hokutoryu junnu ju-jutsu on sovellettu 7-14 vuotiaille harrastajille, harjoitteista on poistettu tämän ikäisille nuorille soveltumattomat tekniikat. Harjoittelu on realistista, mutta leikinomaista. Tavoitteena on kehittää koordinaatiota, lihaskuntoa, kehonhallintaa ja -tietoisuutta sekä keskittymiskykyä.</p><p>Hokutoryu junnu ju-jutsun peruskurssilla opitaan ju-jutsun ja itsepuolustuksen harjoittelun alkeet, salietiketti ja hyvät käytöstavat. Peruskurssilla harjoitellaan kehonhallintaa, akrobatiaa sekä itsepuolustustekniikoita. Kurssin jälkeen oppilaalla on valmiudet suorittaa ensimmäinen juniorvyöaste; 5. Mon eli keltainen juniorivyö.</p><p>Painotus peruskurssilla on perustaitojen kehittämisessä: rohkeus, asennot, kehonhallinta. Näiden oppimisessa voi myös vanhempi olla apuna – antamalla lapselle mahdollisuuden kerrata kotona kurssilla oppimiaan asioita. Havaintojen mukaan nopeasti edistyvät oppilaat harjoittelevat myös kotona. Esimerkiksi kuperkeikka eteen/taakse on kertauksen kautta helppo liike oppia, se edesauttaa huomattavasti muun akrobatian kehittymistä. Tämä on kuitenkin vain mahdollisuus eikä edellytys: aktiivinen harjoituksissa käyminen riittää keltaisen vyön (5. mon) vaatimusten omaksumiseen kurssin aikana.</p> </div> </div> <div class="elementor-element elementor-element-07f994c elementor-widget elementor-widget-heading" data-id="07f994c" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h4 class="elementor-heading-title elementor-size-default">Kilpailutoiminta</h4> </div> </div> <div class="elementor-element elementor-element-62c4133 elementor-widget elementor-widget-text-editor" data-id="62c4133" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p>Hokutoryu ju-jutsu ottelut käydään täyskontaktisäännöillä. Sallittuja tekniikoita ovat lyönnit, potkut, heitot ja kaadot, sallitut lukot ja kuristukset määrätään alle 18-vuotiaiden sarjoissa iän mukaan; sarjassa juniorit 7-13v sallitaan suora käsilukko (juji gatame), sarjassa kadetit 14-15v sallitaan kaikki säännöissä sallitut lukot, sarjassa nuoret 16-17v sallitaan lukkojen lisäksi kuristukset. Päähän lyöminen on kielletty. Kilpailuasuna on ju-jutsugi, alle 18-vuotiaiden sarjoissa pakolliset suojat ovat hammassuojat, karatesäärisuojat, pojilla alasuojat ja 14-vuotta täyttäneillä tytöillä rintasuojat. Otteluaika on 2×2 minuuttia, ottelun voi voittaa vastustajan luovutuksella tai tuomariäänin. Junioreiden ottelusäännöistä löydät lisätietoa <a href="https://hokutoryu.com/alle-18-vuotiaiden-ottelusaannot/">täältä</a>.</p> </div> </div> <div class="elementor-element elementor-element-57bb539 elementor-widget elementor-widget-global elementor-global-15456 elementor-widget-ucaddon_uc_material_bullets" data-id="57bb539" data-element_type="widget" data-widget_type="ucaddon_uc_material_bullets.default"> <div class="elementor-widget-container">  <style>/* widget: Icon Bullets */ #uc_uc_material_bullets_elementor_57bb539 *{ -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } #uc_uc_material_bullets_elementor_57bb539 .uc-bullet-active{ } #uc_uc_material_bullets_elementor_57bb539 .ue-icon { display:flex; align-items:center; justify-content:center; flex-grow:0; flex-shrink:0; line-height:1em; transition:0.3s; } #uc_uc_material_bullets_elementor_57bb539 .ue-icon svg { height:1em; width:1em; } #uc_uc_material_bullets_elementor_57bb539 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.ue-seperator-line { display:inline-block; font-size:0px; } #uc_uc_material_bullets_elementor_57bb539 .ue-seperator { font-size:0px; } #uc_uc_material_bullets_elementor_57bb539.uc-remote-parent .uc_material_bullets_row { cursor:pointer; } .ue-title { font-size:21px; margin:0; } </style> <div class="uc_material_bullets " id="uc_uc_material_bullets_elementor_57bb539" > <div class="ue-bullets"> <div class="uc_material_bullets_row elementor-repeater-item-607a5f0"> <div class="ue-icon"> <i class='far fa-calendar-alt'></i> </div> <div class="uc_content_box uc_ceal"> <div class="ue-title">28.9.2024</div> <div class="ue-text">Ju-jutsukilpailut, Mänttä</div> </div> <a href="https://hokutoryu.com/wp-content/uploads/2024/08/kilpailukutsu_mantta0924.pdf" class="ue-item-link" target='_blank'></a> </div> </div> </div>  </div> </div> <div class="elementor-element elementor-element-ca8f01a elementor-widget elementor-widget-spacer" data-id="ca8f01a" data-element_type="widget" 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elementor-element elementor-element-3dce85cb elementor-section-height-min-height elementor-section-stretched animated-slow elementor-section-items-top elementor-section-boxed elementor-section-height-default elementor-invisible" data-id="3dce85cb" data-element_type="section" data-settings="{"stretch_section":"section-stretched","background_background":"classic","animation":"fadeIn"}"> <div class="elementor-container elementor-column-gap-wider"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-592e1671" data-id="592e1671" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-6e82f865 elementor-widget elementor-widget-text-editor" data-id="6e82f865" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h5><span style="color: #ffffff;"><span style="font-size: 22.8px;">Hokutoryu HQ</span></span></h5><p>Puh: <a href="tel:+35896946554">09 694 6554</a> <i>(arkisin 13-20)</i><br />Sähköposti: <a href="javascript:;" data-enc-email="vasb[at]ubxhgbelh.pbz" class="mail-link" data-wpel-link="ignore"><span id="eeb-327732-235352"></span><script type="text/javascript">(function(){var ml="0ionm4hfy%ctu.kr",mi="137295062><;2?8<=:24",o="";for(var j=0,l=mi.length;j<l;j++){o+=ml.charAt(mi.charCodeAt(j)-48);}document.getElementById("eeb-327732-235352").innerHTML = decodeURIComponent(o);}());</script><noscript>*protected email*</noscript></a><br />Tallberginkatu 1 D 59<br />00180 Helsinki</p><h5><a href="https://hokutoryu.com/kotimaiset-seurat/"><span style="color: #ffffff;">Löydä lähin Hokutoryuseura</span></a></h5> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29dfcf78" data-id="29dfcf78" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div 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