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href="/wiki/Biquip%C3%A9dia:Acolhimiento_para_lhus%C3%B3fonos"><span>Acolhimiento para lhusófonos</span></a></li><li id="n-recentchanges" class="mw-list-item"><a href="/wiki/Special:Mudan%C3%A7as_recentes" title="Ua lhista de redadeiras altaraçones nesta biqui. [r]" accesskey="r"><span>Redadeiras altaraçones</span></a></li><li id="n-newpages" class="mw-list-item"><a href="/wiki/Special:P%C3%A1ginas_novas"><span>Páiginas nuobas</span></a></li><li id="n-store" class="mw-list-item"><a href="//store.wikimedia.org/"><span>Loija de la Biquipédia</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> <a href="/wiki/Biquip%C3%A9dia:P%C3%A1igina_percipal" class="mw-logo"> <img class="mw-logo-icon" src="/static/images/icons/wikipedia.png" alt="" aria-hidden="true" height="50" width="50"> <span class="mw-logo-container skin-invert"> <img class="mw-logo-wordmark" alt="Biquipédia" src="/static/images/mobile/copyright/wikipedia-wordmark-mwl.svg" style="width: 7.5em; height: 1.375em;"> <img class="mw-logo-tagline" alt="la anciclopédia lhibre" src="/static/images/mobile/copyright/wikipedia-tagline-mwl.svg" width="120" height="14" style="width: 7.5em; height: 0.875em;"> </span> </a> </div> <div class="vector-header-end"> <div id="p-search" role="search" class="vector-search-box-vue vector-search-box-collapses vector-search-box-show-thumbnail vector-search-box-auto-expand-width vector-search-box"> <a href="/wiki/Special:Pesquisar" class="cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only search-toggle" title="Percurar an Biquipédia [f]" accesskey="f"><span class="vector-icon mw-ui-icon-search mw-ui-icon-wikimedia-search"></span> <span>Percura</span> </a> <div class="vector-typeahead-search-container"> <div class="cdx-typeahead-search cdx-typeahead-search--show-thumbnail cdx-typeahead-search--auto-expand-width"> <form action="/w/index.php" id="searchform" class="cdx-search-input cdx-search-input--has-end-button"> <div id="simpleSearch" class="cdx-search-input__input-wrapper" data-search-loc="header-moved"> <div class="cdx-text-input cdx-text-input--has-start-icon"> <input class="cdx-text-input__input" type="search" name="search" placeholder="Percurar an Biquipédia" aria-label="Percurar an Biquipédia" autocapitalize="sentences" title="Percurar an Biquipédia [f]" accesskey="f" id="searchInput" > <span class="cdx-text-input__icon cdx-text-input__start-icon"></span> </div> <input type="hidden" name="title" value="Special:Pesquisar"> </div> <button class="cdx-button cdx-search-input__end-button">Percurar</button> </form> </div> </div> </div> <nav class="vector-user-links vector-user-links-wide" aria-label="Ferramientas pessonales"> <div class="vector-user-links-main"> <div id="p-vector-user-menu-preferences" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-userpage" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <nav class="vector-appearance-landmark" aria-label="Aspeto"> <div id="vector-appearance-dropdown" class="vector-dropdown " title="Change the appearance of the page's font size, width, and color" > <input type="checkbox" id="vector-appearance-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-appearance-dropdown" class="vector-dropdown-checkbox " aria-label="Aspeto" > <label id="vector-appearance-dropdown-label" for="vector-appearance-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-appearance mw-ui-icon-wikimedia-appearance"></span> <span class="vector-dropdown-label-text">Aspeto</span> </label> <div class="vector-dropdown-content"> <div id="vector-appearance-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_mwl.wikipedia.org&uselang=mwl" class=""><span>Donaçones</span></a> </li> <li id="pt-createaccount-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Special:Criar_Cuonta&returnto=Medita%C3%A7on&returntoquery=diff%3Dprev%26oldid%3D20409" title="Ye ancorajado a criar ua cuonta i ampeçar sesson; 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[o]" accesskey="o" class=""><span>Antrar</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Mais opções" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Ferramientas pessonales" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Ferramientas pessonales</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal" title="Menu do utilizador" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_mwl.wikipedia.org&uselang=mwl"><span>Donaçones</span></a></li><li id="pt-contribute" class="mw-list-item"><a href="/wiki/Special:Contribute"><span class="vector-icon mw-ui-icon-edit mw-ui-icon-wikimedia-edit"></span> <span>Contribuir</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Special:Criar_Cuonta&returnto=Medita%C3%A7on&returntoquery=diff%3Dprev%26oldid%3D20409" title="Ye ancorajado a criar ua cuonta i ampeçar sesson; inda assi, nun ye oubrigatório"><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Criar ua cuonta</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Special:Antrar&returnto=Medita%C3%A7on&returntoquery=diff%3Dprev%26oldid%3D20409" title="Tu sós animado pa que te outentiques, inda que esso nun seia oubrigatório. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Antrar</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Páginas para editores sem sessão iniciada <a href="/wiki/Ajuda:Introduction" aria-label="Saiba mais sobre edição"><span>saber mais</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Special:Minha_discuss%C3%A3o" title="Discussão sobre edições feitas a partir deste endereço IP [n]" accesskey="n"><span>Cumbersa</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div 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vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Prática"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Prática</span> </div> </a> <button aria-controls="toc-Prática-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Alternar a subsecção Prática</span> </button> <ul id="toc-Prática-sublist" class="vector-toc-list"> <li id="toc-Duraçon" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Duraçon"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Duraçon</span> </div> </a> <ul id="toc-Duraçon-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Oubjetibos" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Oubjetibos"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.2</span> <span>Oubjetibos</span> </div> </a> <ul id="toc-Oubjetibos-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Bariantes" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Bariantes"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.3</span> <span>Bariantes</span> </div> </a> <ul id="toc-Bariantes-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Cuntesto" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Cuntesto"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Cuntesto</span> </div> </a> <ul id="toc-Cuntesto-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Conteúdo" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Alternar o índice" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Alternar o índice</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading">Defréncias antre las eidiçones de "Meditaçon"</h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Ir para um artigo noutra língua. Disponível em 96 línguas" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-96" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">96 línguas</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Meditasie" title="Meditasie — africanês" lang="af" hreflang="af" data-title="Meditasie" data-language-autonym="Afrikaans" data-language-local-name="africanês" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-als mw-list-item"><a href="https://als.wikipedia.org/wiki/Meditation" title="Meditation — alemão suíço" lang="gsw" hreflang="gsw" data-title="Meditation" data-language-autonym="Alemannisch" data-language-local-name="alemão suíço" class="interlanguage-link-target"><span>Alemannisch</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AA%D8%A3%D9%85%D9%84" title="تأمل — Arabic" lang="ar" hreflang="ar" data-title="تأمل" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D8%AA%D8%A3%D9%85%D9%84" title="تأمل — Egyptian Arabic" lang="arz" hreflang="arz" data-title="تأمل" data-language-autonym="مصرى" data-language-local-name="Egyptian Arabic" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Meditaci%C3%B3n" title="Meditación — Asturian" lang="ast" hreflang="ast" data-title="Meditación" data-language-autonym="Asturianu" data-language-local-name="Asturian" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-awa mw-list-item"><a href="https://awa.wikipedia.org/wiki/%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8" title="ध्यान — Awadhi" lang="awa" hreflang="awa" data-title="ध्यान" data-language-autonym="अवधी" data-language-local-name="Awadhi" class="interlanguage-link-target"><span>अवधी</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Meditasiya" title="Meditasiya — Azerbaijani" lang="az" hreflang="az" data-title="Meditasiya" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijani" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-be mw-list-item"><a href="https://be.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D1%8B%D1%82%D0%B0%D1%86%D1%8B%D1%8F" title="Медытацыя — Belarusian" lang="be" hreflang="be" data-title="Медытацыя" data-language-autonym="Беларуская" data-language-local-name="Belarusian" class="interlanguage-link-target"><span>Беларуская</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" title="Медитация — Bulgarian" lang="bg" hreflang="bg" data-title="Медитация" data-language-autonym="Български" data-language-local-name="Bulgarian" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%A7%E0%A7%8D%E0%A6%AF%E0%A6%BE%E0%A6%A8" title="ধ্যান — bengalês" lang="bn" hreflang="bn" data-title="ধ্যান" data-language-autonym="বাংলা" data-language-local-name="bengalês" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-bo mw-list-item"><a href="https://bo.wikipedia.org/wiki/%E0%BD%8F%E0%BD%B2%E0%BD%84%E0%BC%8B%E0%BD%84%E0%BD%BA%E0%BC%8B%E0%BD%A0%E0%BD%9B%E0%BD%B2%E0%BD%93%E0%BC%8D" title="ཏིང་ངེ་འཛིན། — Tibetan" lang="bo" hreflang="bo" data-title="ཏིང་ངེ་འཛིན།" data-language-autonym="བོད་ཡིག" data-language-local-name="Tibetan" class="interlanguage-link-target"><span>བོད་ཡིག</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Meditaci%C3%B3" title="Meditació — Catalan" lang="ca" hreflang="ca" data-title="Meditació" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Meditace" title="Meditace — checo" lang="cs" hreflang="cs" data-title="Meditace" data-language-autonym="Čeština" data-language-local-name="checo" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Myfyrdod" title="Myfyrdod — Welsh" lang="cy" hreflang="cy" data-title="Myfyrdod" data-language-autonym="Cymraeg" data-language-local-name="Welsh" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Meditation" title="Meditation — Danish" lang="da" hreflang="da" data-title="Meditation" data-language-autonym="Dansk" data-language-local-name="Danish" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Meditation" title="Meditation — German" lang="de" hreflang="de" data-title="Meditation" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%94%CE%B9%CE%B1%CE%BB%CE%BF%CE%B3%CE%B9%CF%83%CE%BC%CF%8C%CF%82" title="Διαλογισμός — Greek" lang="el" hreflang="el" data-title="Διαλογισμός" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Meditation" title="Meditation — English" lang="en" hreflang="en" data-title="Meditation" data-language-autonym="English" data-language-local-name="English" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Meditado" title="Meditado — Esperanto" lang="eo" hreflang="eo" data-title="Meditado" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Meditaci%C3%B3n" title="Meditación — Spanish" lang="es" hreflang="es" data-title="Meditación" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Meditatsioon" title="Meditatsioon — estónio" lang="et" hreflang="et" data-title="Meditatsioon" data-language-autonym="Eesti" data-language-local-name="estónio" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Meditazio" title="Meditazio — Basque" lang="eu" hreflang="eu" data-title="Meditazio" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%85%D8%B1%D8%A7%D9%82%D8%A8%D9%87" title="مراقبه — Persian" lang="fa" hreflang="fa" data-title="مراقبه" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Meditaatio" title="Meditaatio — Finnish" lang="fi" hreflang="fi" data-title="Meditaatio" data-language-autonym="Suomi" data-language-local-name="Finnish" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/M%C3%A9ditation" title="Méditation — French" lang="fr" hreflang="fr" data-title="Méditation" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-fy mw-list-item"><a href="https://fy.wikipedia.org/wiki/Meditaasje" title="Meditaasje — frísico ocidental" lang="fy" hreflang="fy" data-title="Meditaasje" data-language-autonym="Frysk" data-language-local-name="frísico ocidental" class="interlanguage-link-target"><span>Frysk</span></a></li><li class="interlanguage-link interwiki-ga mw-list-item"><a href="https://ga.wikipedia.org/wiki/Midheamhain" title="Midheamhain — Irish" lang="ga" hreflang="ga" data-title="Midheamhain" data-language-autonym="Gaeilge" data-language-local-name="Irish" class="interlanguage-link-target"><span>Gaeilge</span></a></li><li class="interlanguage-link interwiki-gcr mw-list-item"><a href="https://gcr.wikipedia.org/wiki/M%C3%A9ditasyon" title="Méditasyon — Guianan Creole" lang="gcr" hreflang="gcr" data-title="Méditasyon" data-language-autonym="Kriyòl gwiyannen" data-language-local-name="Guianan Creole" class="interlanguage-link-target"><span>Kriyòl gwiyannen</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Meditaci%C3%B3n" title="Meditación — Galician" lang="gl" hreflang="gl" data-title="Meditación" data-language-autonym="Galego" data-language-local-name="Galician" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%9E%D7%93%D7%99%D7%98%D7%A6%D7%99%D7%94" title="מדיטציה — Hebrew" lang="he" hreflang="he" data-title="מדיטציה" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8" title="ध्यान — hindi" lang="hi" hreflang="hi" data-title="ध्यान" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Meditacija" title="Meditacija — Croatian" lang="hr" hreflang="hr" data-title="Meditacija" data-language-autonym="Hrvatski" data-language-local-name="Croatian" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/Meditasyon" title="Meditasyon — Haitian Creole" lang="ht" hreflang="ht" data-title="Meditasyon" data-language-autonym="Kreyòl ayisyen" data-language-local-name="Haitian Creole" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Medit%C3%A1ci%C3%B3" title="Meditáció — Hungarian" lang="hu" hreflang="hu" data-title="Meditáció" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%84%D5%A5%D5%A4%D5%AB%D5%BF%D5%A1%D6%81%D5%AB%D5%A1" title="Մեդիտացիա — arménio" lang="hy" hreflang="hy" data-title="Մեդիտացիա" data-language-autonym="Հայերեն" data-language-local-name="arménio" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-ia mw-list-item"><a href="https://ia.wikipedia.org/wiki/Meditation" title="Meditation — Interlingua" lang="ia" hreflang="ia" data-title="Meditation" data-language-autonym="Interlingua" data-language-local-name="Interlingua" class="interlanguage-link-target"><span>Interlingua</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Semadi" title="Semadi — Indonesian" lang="id" hreflang="id" data-title="Semadi" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Meditazione" title="Meditazione — Italian" lang="it" hreflang="it" data-title="Meditazione" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E7%9E%91%E6%83%B3" title="瞑想 — Japanese" lang="ja" hreflang="ja" data-title="瞑想" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-jam mw-list-item"><a href="https://jam.wikipedia.org/wiki/Meditieshan" title="Meditieshan — Jamaican Creole English" lang="jam" hreflang="jam" data-title="Meditieshan" data-language-autonym="Patois" data-language-local-name="Jamaican Creole English" class="interlanguage-link-target"><span>Patois</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" title="Медитация — Kazakh" lang="kk" hreflang="kk" data-title="Медитация" data-language-autonym="Қазақша" data-language-local-name="Kazakh" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-km mw-list-item"><a href="https://km.wikipedia.org/wiki/%E1%9E%80%E1%9E%B6%E1%9E%9A%E1%9E%8F%E1%9E%B6%E1%9F%86%E1%9E%84%E1%9E%9F%E1%9E%98%E1%9E%B6%E1%9E%92%E1%9E%B7" title="ការតាំងសមាធិ — Khmer" lang="km" hreflang="km" data-title="ការតាំងសមាធិ" data-language-autonym="ភាសាខ្មែរ" data-language-local-name="Khmer" class="interlanguage-link-target"><span>ភាសាខ្មែរ</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%A7%E0%B3%8D%E0%B2%AF%E0%B2%BE%E0%B2%A8" title="ಧ್ಯಾನ — Kannada" lang="kn" hreflang="kn" data-title="ಧ್ಯಾನ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="Kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%AA%85%EC%83%81" title="명상 — Korean" lang="ko" hreflang="ko" data-title="명상" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ky mw-list-item"><a href="https://ky.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" title="Медитация — Kyrgyz" lang="ky" hreflang="ky" data-title="Медитация" data-language-autonym="Кыргызча" data-language-local-name="Kyrgyz" class="interlanguage-link-target"><span>Кыргызча</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Meditatio" title="Meditatio — Latin" lang="la" hreflang="la" data-title="Meditatio" data-language-autonym="Latina" data-language-local-name="Latin" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lmo mw-list-item"><a href="https://lmo.wikipedia.org/wiki/Meditazzion" title="Meditazzion — Lombard" lang="lmo" hreflang="lmo" data-title="Meditazzion" data-language-autonym="Lombard" data-language-local-name="Lombard" class="interlanguage-link-target"><span>Lombard</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Meditacija" title="Meditacija — Lithuanian" lang="lt" hreflang="lt" data-title="Meditacija" data-language-autonym="Lietuvių" data-language-local-name="Lithuanian" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Medit%C4%81cija" title="Meditācija — Latvian" lang="lv" hreflang="lv" data-title="Meditācija" data-language-autonym="Latviešu" data-language-local-name="Latvian" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%98%D0%B0" title="Медитација — macedónio" lang="mk" hreflang="mk" data-title="Медитација" data-language-autonym="Македонски" data-language-local-name="macedónio" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%A7%E0%B5%8D%E0%B4%AF%E0%B4%BE%E0%B4%A8%E0%B4%82" title="ധ്യാനം — Malayalam" lang="ml" hreflang="ml" data-title="ധ്യാനം" data-language-autonym="മലയാളം" data-language-local-name="Malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mn mw-list-item"><a href="https://mn.wikipedia.org/wiki/%D0%91%D1%8F%D1%81%D0%B0%D0%BB%D0%B3%D0%B0%D0%BB" title="Бясалгал — Mongolian" lang="mn" hreflang="mn" data-title="Бясалгал" data-language-autonym="Монгол" data-language-local-name="Mongolian" class="interlanguage-link-target"><span>Монгол</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8" title="ध्यान — marata" lang="mr" hreflang="mr" data-title="ध्यान" data-language-autonym="मराठी" data-language-local-name="marata" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Meditasi" title="Meditasi — Malay" lang="ms" hreflang="ms" data-title="Meditasi" data-language-autonym="Bahasa Melayu" data-language-local-name="Malay" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-my mw-list-item"><a href="https://my.wikipedia.org/wiki/%E1%80%90%E1%80%9B%E1%80%AC%E1%80%B8%E1%80%9B%E1%80%BE%E1%80%AF%E1%80%99%E1%80%BE%E1%80%90%E1%80%BA%E1%80%81%E1%80%BC%E1%80%84%E1%80%BA%E1%80%B8" title="တရားရှုမှတ်ခြင်း — Burmese" lang="my" hreflang="my" data-title="တရားရှုမှတ်ခြင်း" data-language-autonym="မြန်မာဘာသာ" data-language-local-name="Burmese" class="interlanguage-link-target"><span>မြန်မာဘာသာ</span></a></li><li class="interlanguage-link interwiki-mzn mw-list-item"><a href="https://mzn.wikipedia.org/wiki/%D9%85%D8%AF%DB%8C%D8%AA%DB%8C%D8%B4%D9%86" title="مدیتیشن — Mazanderani" lang="mzn" hreflang="mzn" data-title="مدیتیشن" data-language-autonym="مازِرونی" data-language-local-name="Mazanderani" class="interlanguage-link-target"><span>مازِرونی</span></a></li><li class="interlanguage-link interwiki-nds-nl mw-list-item"><a href="https://nds-nl.wikipedia.org/wiki/Meditatie" title="Meditatie — baixo-saxão" lang="nds-NL" hreflang="nds-NL" data-title="Meditatie" data-language-autonym="Nedersaksies" data-language-local-name="baixo-saxão" class="interlanguage-link-target"><span>Nedersaksies</span></a></li><li class="interlanguage-link interwiki-new mw-list-item"><a href="https://new.wikipedia.org/wiki/%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8" title="ध्यान — Newari" lang="new" hreflang="new" data-title="ध्यान" data-language-autonym="नेपाल भाषा" data-language-local-name="Newari" class="interlanguage-link-target"><span>नेपाल भाषा</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Meditatie" title="Meditatie — neerlandês" lang="nl" hreflang="nl" data-title="Meditatie" data-language-autonym="Nederlands" data-language-local-name="neerlandês" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Meditasjon" title="Meditasjon — norueguês nynorsk" lang="nn" hreflang="nn" data-title="Meditasjon" data-language-autonym="Norsk nynorsk" data-language-local-name="norueguês nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Meditasjon" title="Meditasjon — norueguês bokmål" lang="nb" hreflang="nb" data-title="Meditasjon" data-language-autonym="Norsk bokmål" data-language-local-name="norueguês bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Meditacion" title="Meditacion — occitano" lang="oc" hreflang="oc" data-title="Meditacion" data-language-autonym="Occitan" data-language-local-name="occitano" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%A7%E0%A8%BF%E0%A8%86%E0%A8%A8" title="ਧਿਆਨ — Punjabi" lang="pa" hreflang="pa" data-title="ਧਿਆਨ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Punjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pam mw-list-item"><a href="https://pam.wikipedia.org/wiki/P%C3%A1mang%C3%BAnam" title="Pámangúnam — pampango" lang="pam" hreflang="pam" data-title="Pámangúnam" data-language-autonym="Kapampangan" data-language-local-name="pampango" class="interlanguage-link-target"><span>Kapampangan</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Medytacja" title="Medytacja — polaco" lang="pl" hreflang="pl" data-title="Medytacja" data-language-autonym="Polski" data-language-local-name="polaco" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D9%85%D8%B1%D8%A7%D9%82%D8%A8%DB%81" title="مراقبہ — Western Punjabi" lang="pnb" hreflang="pnb" data-title="مراقبہ" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-ps mw-list-item"><a href="https://ps.wikipedia.org/wiki/%D9%85%D8%B1%D8%A7%D9%82%D8%A8%D9%87" title="مراقبه — pastó" lang="ps" hreflang="ps" data-title="مراقبه" data-language-autonym="پښتو" data-language-local-name="pastó" class="interlanguage-link-target"><span>پښتو</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Medita%C3%A7%C3%A3o" title="Meditação — Portuguese" lang="pt" hreflang="pt" data-title="Meditação" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Medita%C5%A3ie" title="Meditaţie — Romanian" lang="ro" hreflang="ro" data-title="Meditaţie" data-language-autonym="Română" data-language-local-name="Romanian" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" title="Медитация — Russian" lang="ru" hreflang="ru" data-title="Медитация" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Meditacija" title="Meditacija — Serbo-Croatian" lang="sh" hreflang="sh" data-title="Meditacija" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serbo-Croatian" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-si mw-list-item"><a href="https://si.wikipedia.org/wiki/%E0%B6%B7%E0%B7%8F%E0%B7%80%E0%B6%B1%E0%B7%8F" title="භාවනා — Sinhala" lang="si" hreflang="si" data-title="භාවනා" data-language-autonym="සිංහල" data-language-local-name="Sinhala" class="interlanguage-link-target"><span>සිංහල</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Meditation" title="Meditation — Simple English" lang="en-simple" hreflang="en-simple" data-title="Meditation" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Medit%C3%A1cia" title="Meditácia — Slovak" lang="sk" hreflang="sk" data-title="Meditácia" data-language-autonym="Slovenčina" data-language-local-name="Slovak" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Meditacija" title="Meditacija — Slovenian" lang="sl" hreflang="sl" data-title="Meditacija" data-language-autonym="Slovenščina" data-language-local-name="Slovenian" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sn mw-list-item"><a href="https://sn.wikipedia.org/wiki/Ufungisiso" title="Ufungisiso — shona" lang="sn" hreflang="sn" data-title="Ufungisiso" data-language-autonym="ChiShona" data-language-local-name="shona" class="interlanguage-link-target"><span>ChiShona</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Meditimi" title="Meditimi — Albanian" lang="sq" hreflang="sq" data-title="Meditimi" data-language-autonym="Shqip" data-language-local-name="Albanian" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%98%D0%B0" title="Медитација — Serbian" lang="sr" hreflang="sr" data-title="Медитација" data-language-autonym="Српски / srpski" data-language-local-name="Serbian" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Meditation" title="Meditation — Swedish" lang="sv" hreflang="sv" data-title="Meditation" data-language-autonym="Svenska" data-language-local-name="Swedish" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Sala_ya_moyo" title="Sala ya moyo — Swahili" lang="sw" hreflang="sw" data-title="Sala ya moyo" data-language-autonym="Kiswahili" data-language-local-name="Swahili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%BF%E0%AE%AF%E0%AE%BE%E0%AE%A9%E0%AE%AE%E0%AF%8D" title="தியானம் — Tamil" lang="ta" hreflang="ta" data-title="தியானம்" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%A7%E0%B1%8D%E0%B0%AF%E0%B0%BE%E0%B0%A8%E0%B0%82" title="ధ్యానం — telugu" lang="te" hreflang="te" data-title="ధ్యానం" data-language-autonym="తెలుగు" data-language-local-name="telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%99%E0%B8%B1%E0%B9%88%E0%B8%87%E0%B8%AA%E0%B8%A1%E0%B8%B2%E0%B8%98%E0%B8%B4" title="การนั่งสมาธิ — Thai" lang="th" hreflang="th" data-title="การนั่งสมาธิ" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Meditasyon" title="Meditasyon — Tagalog" lang="tl" hreflang="tl" data-title="Meditasyon" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-tpi mw-list-item"><a href="https://tpi.wikipedia.org/wiki/Meditesen" title="Meditesen — Tok Pisin" lang="tpi" hreflang="tpi" data-title="Meditesen" data-language-autonym="Tok Pisin" data-language-local-name="Tok Pisin" class="interlanguage-link-target"><span>Tok Pisin</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Meditasyon" title="Meditasyon — Turkish" lang="tr" hreflang="tr" data-title="Meditasyon" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-tt mw-list-item"><a href="https://tt.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" title="Медитация — tatar" lang="tt" hreflang="tt" data-title="Медитация" data-language-autonym="Татарча / tatarça" data-language-local-name="tatar" class="interlanguage-link-target"><span>Татарча / tatarça</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D1%96%D1%8F" title="Медитація — Ukrainian" lang="uk" hreflang="uk" data-title="Медитація" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D9%85%D8%B1%D8%A7%D9%82%D8%A8%DB%81" title="مراقبہ — Urdu" lang="ur" hreflang="ur" data-title="مراقبہ" data-language-autonym="اردو" data-language-local-name="Urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Meditatsiya" title="Meditatsiya — usbeque" lang="uz" hreflang="uz" data-title="Meditatsiya" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="usbeque" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Thi%E1%BB%81n_(th%E1%BB%B1c_h%C3%A0nh)" title="Thiền (thực hành) — Vietnamese" lang="vi" hreflang="vi" data-title="Thiền (thực hành)" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnamese" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-war mw-list-item"><a href="https://war.wikipedia.org/wiki/Meditasyon" title="Meditasyon — Waray" lang="war" hreflang="war" data-title="Meditasyon" data-language-autonym="Winaray" data-language-local-name="Waray" class="interlanguage-link-target"><span>Winaray</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E5%86%A5%E6%83%B3" title="冥想 — Wu" lang="wuu" hreflang="wuu" data-title="冥想" data-language-autonym="吴语" data-language-local-name="Wu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-yi mw-list-item"><a href="https://yi.wikipedia.org/wiki/%D7%9E%D7%A2%D7%93%D7%99%D7%98%D7%90%D7%A6%D7%99%D7%A2" title="מעדיטאציע — Yiddish" lang="yi" hreflang="yi" data-title="מעדיטאציע" data-language-autonym="ייִדיש" data-language-local-name="Yiddish" class="interlanguage-link-target"><span>ייִדיש</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E5%86%A5%E6%83%B3" title="冥想 — Chinese" lang="zh" hreflang="zh" data-title="冥想" data-language-autonym="中文" data-language-local-name="Chinese" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%86%A5%E6%83%B3" title="冥想 — Cantonese" lang="yue" hreflang="yue" data-title="冥想" data-language-autonym="粵語" data-language-local-name="Cantonese" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q108458#sitelinks-wikipedia" title="Eiditar lhigaçones anterlhenguísticas" class="wbc-editpage">Eiditar lhigaçones</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Domínios"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Medita%C3%A7on" title="Ber la páigina de l cuntenido [c]" accesskey="c"><span>Páigina</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Cumbersa:Medita%C3%A7on&action=edit&redlink=1" rel="discussion" class="new" title="Cumbersa subre l cuntenido de la páigina (la páigina nun eisiste) [t]" accesskey="t"><span>Cumbersa</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" 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href="/wiki/Medita%C3%A7on"><span>Lher</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Medita%C3%A7on&oldid=20409&veaction=edit" title="Eiditar esta páigina [v]" accesskey="v"><span>Eiditar</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Medita%C3%A7on&action=edit&oldid=20409" title="Editar o código-fonte desta página [e]" accesskey="e"><span>Eiditar código-fuonte</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Medita%C3%A7on&action=history" title="Eidiçones mais antigas desta páigina. 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href="/wiki/Special:P%C3%A1ginas_afluentes/Medita%C3%A7on" title="Todas las páiginas que se lhigan eiqui [j]" accesskey="j"><span>L que lhiga eiqui</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Special:Altera%C3%A7%C3%B5es_relacionadas/Medita%C3%A7on" rel="nofollow" title="Redadeiras altaraçones an páiginas que ténen a ber cun esta [k]" accesskey="k"><span>Altaraçones relacionadas</span></a></li><li id="t-upload" class="mw-list-item"><a href="//commons.wikimedia.org/wiki/Special:UploadWizard?uselang=mwl" title="Cargar eimaiges ó fexeiros [u]" accesskey="u"><span>Cargar fexeiro</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Special:P%C3%A1ginas_especiais" title="Todas las páiginas speciales [q]" accesskey="q"><span>Páiginas speciales</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Medita%C3%A7on&oldid=20409" title="Lhigaçon pa siempre desta berson desta páigina"><span>Lhigaçon pa siempre</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Medita%C3%A7on&action=info" title="Mais informações sobre esta página"><span>Anformaçones de la páigina</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Special:Citar&page=Medita%C3%A7on&id=20409&wpFormIdentifier=titleform" title="Anformaçon subre cumo citar esta páigina"><span>Citar esta páigina</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Special:UrlShortener&url=https%3A%2F%2Fmwl.wikipedia.org%2Fw%2Findex.php%3Ftitle%3DMedita%25C3%25A7on%26diff%3Dprev%26oldid%3D20409"><span>Obter URL encurtado</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Special:QrCode&url=https%3A%2F%2Fmwl.wikipedia.org%2Fw%2Findex.php%3Ftitle%3DMedita%25C3%25A7on%26diff%3Dprev%26oldid%3D20409"><span>Descarregar código QR</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu 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id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q108458" title="Lhigaçon pa l eilemiento de l repositório de dados [g]" accesskey="g"><span>Eilemiento Wikidata</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Ferramentas de página"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Aspeto"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" 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class="noprint">Ourige: Biquipédia, la anciclopédia lhibre.</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-revslider-container"><span style='width: 100%; text-align: center;' id='ooui-php-1' class='mw-revslider-toggle-button oo-ui-widget oo-ui-widget-enabled oo-ui-buttonElement oo-ui-buttonElement-frameless oo-ui-indicatorElement oo-ui-labelElement oo-ui-buttonWidget' data-ooui='{"_":"OO.ui.ButtonWidget","rel":["nofollow"],"framed":false,"indicator":"down","label":"Explorar interativamente o hist\u00f3rico","title":"Abrir barra de revis\u00f5es","classes":["mw-revslider-toggle-button"]}'><a role='button' title='Abrir barra de revisões' tabindex='0' rel='nofollow' class='oo-ui-buttonElement-button'><span class='oo-ui-iconElement-icon oo-ui-iconElement-noIcon'></span><span class='oo-ui-labelElement-label'>Explorar interativamente o histórico</span><span class='oo-ui-indicatorElement-indicator 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data-ooui='{"_":"OO.ui.ToggleSwitchWidget","href":"\/w\/index.php?title=Medita%C3%A7on&diff=prev&oldid=20409&diff-type=inline","value":false,"title":"Alterna entre o formato em linha e o formato de duas colunas"}'><span class='oo-ui-toggleSwitchWidget-glow'></span><a href='/w/index.php?title=Medita%C3%A7on&diff=prev&oldid=20409&diff-type=inline'><span class='oo-ui-toggleSwitchWidget-grip'></span></a></div></div></div></div></div></div><table class="diff diff-type-table diff-contentalign-left diff-editfont-monospace" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="mwl"> <td colspan="2" class="diff-otitle diff-side-deleted"><div id="mw-diff-otitle1"><strong><a href="/w/index.php?title=Medita%C3%A7on&oldid=19897" title="Meditaçon">Eidiçon cumo la de 12h24min de 26 de febreiro de 2010</a> <span class="mw-diff-edit"><a href="/w/index.php?title=Medita%C3%A7on&action=edit&oldid=19897" title="Meditaçon">eiditar</a></span><span class="mw-diff-timestamp" data-timestamp="2010-02-26T12:24:36Z"></span></strong></div><div id="mw-diff-otitle2"><a href="/wiki/Outelizador(a):ArthurBot" class="mw-userlink" title="Outelizador(a):ArthurBot" data-mw-revid="19897"><bdi>ArthurBot</bdi></a> <span class="mw-usertoollinks">(<a href="/wiki/Cumbersa_outelizador(a):ArthurBot" class="mw-usertoollinks-talk" title="Cumbersa outelizador(a):ArthurBot">cumbersa</a> | <a href="/wiki/Special:Contribui%C3%A7%C3%B5es/ArthurBot" class="mw-usertoollinks-contribs" title="Special:Contribuições/ArthurBot">cuntrebuiçones</a>)</span><div class="mw-diff-usermetadata"><div class="mw-diff-userroles"></div><div class="mw-diff-usereditcount"><span>3 357</span> edições</div></div></div><div id="mw-diff-otitle3"><abbr class="minoredit" title="Esta ye ua eidiçon pequerrixa">m</abbr> <span class="comment comment--without-parentheses">Bot: Adicionando: <a href="https://bg.wikipedia.org/wiki/%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F" class="extiw" title="bg:Медитация">bg:Медитация</a></span></div><div id="mw-diff-otitle5"></div><div id="mw-diff-otitle4"><a href="/w/index.php?title=Medita%C3%A7on&diff=prev&oldid=19897" title="Meditaçon" id="differences-prevlink">← Eidiçon d'atrás</a></div></td> <td colspan="2" class="diff-ntitle diff-side-added"><div id="mw-diff-ntitle1"><strong><a href="/w/index.php?title=Medita%C3%A7on&oldid=20409" title="Meditaçon">Eidiçon cumo la de 09h16min de 5 de márcio de 2010</a> <span class="mw-diff-edit"><a href="/w/index.php?title=Medita%C3%A7on&action=edit&oldid=20409" title="Meditaçon">eiditar</a></span><span class="mw-diff-timestamp" data-timestamp="2010-03-05T09:16:35Z"></span> <span class="mw-diff-undo"><a href="/w/index.php?title=Medita%C3%A7on&action=edit&undoafter=19897&undo=20409" title=""Çfazer" çfaç esta eidiçoni abre ls campos de eidiçon ne l modo "ber cumo queda".
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Ye quemumente associada la religiones ourientales. Hai dados stóricos cumprobando que eilha ye tan antiga quanto la houmanidade. Nun sendo eisatamente oureginária dun pobo ó region, zambolbiu-se an bárias culturas defrentes i recebiu bários nomes, floreciu ne l Eigito (l mais antigo relato), Índia, antre l pobo Maia, etc. Anque de la associaçon antre las questones tradecionalmente relacionadas a la spritualidade i essa prática, la meditaçon puode tamien ser praticada cumo un strumiento pa l zambolbimiento pessonal nun cuntesto nun relegioso. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Eitimologie">Eitimologie</h2></div> <p>La palabra meditaçon ben de l <a href="/w/index.php?title=Lhatin&action=edit&redlink=1" class="new" title="Lhatin (la páigina nun eisiste)">Lhatin</a>, <i>meditare</i>, que quier dezir Tornar-se pa l centro ne l sentido de zlhigar-se de l mundo sterior i tornar la atençon para drento de si. An <a href="/w/index.php?title=S%C3%A1nscrito&action=edit&redlink=1" class="new" title="Sánscrito (la páigina nun eisiste)">sánscrito</a>, ye chamada <b>dhyana</b>, oubtenida pulas técnicas de <i>dharana</i> (cuncentraçon), ne l chinés dhyana torna-se ch'anna i sufre ua cuntraçon tornando-se Ch'an i Zen an japonés, </p> <div class="mw-heading mw-heading2"><h2 id="Definiçon"><span id="Defini.C3.A7on"></span>Definiçon</h2></div> <p>La meditaçon questuma ser defenida de la seguinte maneira: </p> <ul><li>un stado que ye bibenciado quando la <a href="/wiki/Mente" title="Mente">mente</a> se torna bazia i sin <a href="/wiki/Pensamiento" title="Pensamiento">pensamientos</a>;</li> <li>prática de focar a mente nun solo oubjeto (por eisemplo: nua státua relegiosa, na própia respiraçon, nun <a href="/w/index.php?title=Mantra&action=edit&redlink=1" class="new" title="Mantra (la páigina nun eisiste)">mantra</a>);</li> <li>ua abertura mental pa l debino, ambocando a ourientaçon dun poder mais alto;</li> <li>análeze racional de ansinamientos relegiosos (cumo la ampermanéncia, pa ls <a href="/w/index.php?title=Budista&action=edit&redlink=1" class="new" title="Budista (la páigina nun eisiste)">Budistas</a>)</li></ul> <div class="mw-heading mw-heading2"><h2 id="Prática"><span id="Pr.C3.A1tica"></span>Prática</h2></div> <p>Ye fácele se ouserbar que nuossas mentes ancóntran-se cuntinamente pensando ne l <a href="/w/index.php?title=Passado&action=edit&redlink=1" class="new" title="Passado (la páigina nun eisiste)">passado</a> (<a href="/wiki/Mim%C3%B3ria" title="Mimória">mimórias</a>) i ne l <a href="/w/index.php?title=Feturo&action=edit&redlink=1" class="new" title="Feturo (la páigina nun eisiste)">feturo</a> (<a href="/w/index.php?title=Spetatiba&action=edit&redlink=1" class="new" title="Spetatiba (la páigina nun eisiste)">spetatibas</a>). Cula debida atençon, ye possible deminuir la belocidade de ls pensamientos, para se ouserbar un <a href="/w/index.php?title=Silen%C3%A7o&action=edit&redlink=1" class="new" title="Silenço (la páigina nun eisiste)">silenço</a> mental an que l sfergante <a href="/w/index.php?title=Persente&action=edit&redlink=1" class="new" title="Persente (la páigina nun eisiste)">persente</a> ye bibido. Atrabeç de la meditaçon, ye possible apartar ls pensamientos de la parte de nuossa <a href="/wiki/Cunc%C3%A9ncia" title="Cuncéncia">cuncéncia</a> que rializa la <a href="/w/index.php?title=Perce%C3%A7on&action=edit&redlink=1" class="new" title="Perceçon (la páigina nun eisiste)">perceçon</a>. </p><p>Ye possible oubtener total çcanso nua <a href="/w/index.php?title=Posi%C3%A7on&action=edit&redlink=1" class="new" title="Posiçon (la páigina nun eisiste)">posiçon</a> sentada i assi tener maior perfundidade na meditaçon assi dissolber preacupaçones i <a href="/w/index.php?title=Porblema&action=edit&redlink=1" class="new" title="Porblema (la páigina nun eisiste)">porblemas</a> que bloqueian sue mente. </p> <figure class="mw-halign-right" typeof="mw:Error mw:File/Thumb"><a href="//commons.wikimedia.org/wiki/Special:UploadWizard?uselang=mwl&wpDestFile=7BrahmanMH.jpg" class="new" title="Fexeiro:7BrahmanMH.jpg"><span class="mw-file-element mw-broken-media" data-width="200">Fexeiro:7BrahmanMH.jpg</span></a><figcaption>Posiçon de meia lhótus</figcaption></figure> <p>Ua posiçon possible ye la posiçon de <a href="/w/index.php?title=Lh%C3%B3tus&action=edit&redlink=1" class="new" title="Lhótus (la páigina nun eisiste)">lhótus</a> cumpleto, l pie squierdo apoiado subre la coixa dreita i l pie dreito apoiado subre la coixa squierda. Outros puoden sentar an meio lhótus, l pie squierdo apoiado subre la coixa dreita ó l pie dreito subre la coixa squierda. Hai pessonas que nun cunsíguen sentar an nanhue dessas posiçones i por esso puoden sentar de la maneira japonesa, ó seia, cun ls zinolhos dobrados i l tronco apoiado subre ambas las piernas. Ponendo algua spece de acolchoado debaixo de ls pies, la pessona puode facilmente quedar nessa posiçon por hora ó hora i meia. </p><p>Mas na berdade qualquiera pessona puode daprender a sentar an meio lhótus, inda que ne l ampeço puoda causar algua delor. Als poucos, passado alguas sumanas de treino, la posiçon tornará-se cunfortable. Ne l ampeço, anquanto la <a href="/w/index.php?title=Delor&action=edit&redlink=1" class="new" title="Delor (la páigina nun eisiste)">delor</a> inda causar mui çcunforto, la pessona, debe alterar la posiçon de las pernas ó la posiçon de sentar. Pa las posturas de lhótus cumpleto i meio lhótus cumbén sentar-se subre ua almofada, de modo a que ls dous zinolhos se apóien contra l <a href="/w/index.php?title=Suolo&action=edit&redlink=1" class="new" title="Suolo (la páigina nun eisiste)">suolo</a>. Ls trés puntos de apoio dessa posiçon dar ua grande <a href="/w/index.php?title=Stablidade&action=edit&redlink=1" class="new" title="Stablidade (la páigina nun eisiste)">stablidade</a>. </p><p>Manten las cuostas dreitas. Esso ye mui amportante. L cachaço i la cabeça dében quedar an alinhamiento cula queluna. La postura debe ser reta mas nun rígida. Manten ls uolhos semi-abiertos, focalizados a uns dous metros a la sue frente. Manten lhebe <a href="/w/index.php?title=Sorriso&action=edit&redlink=1" class="new" title="Sorriso (la páigina nun eisiste)">sorriso</a>. Agora ampeça a seguir sue respiraçon i a relaxar todos ls musclos. Cuncentra-te an manter sue coluna dreita i an seguir sue respiraçon. Solta-te quanto a todo mais. Abandona-te anteiramente. Se quejir relaxar ls musclos de sou rostro, cuntraídos pulas preacupaçones, medo i tristeza, deixa un lhebe sorriso aflorar an sue cara. Quando l lhebe sorriso apareça, todos ls musclos faciales ampéçan a relaxar. Quanto mais tiempo l lhebe sorriso fur mantenido, melhor. </p><p>A la altura de la <a href="/w/index.php?title=Barriga&action=edit&redlink=1" class="new" title="Barriga (la páigina nun eisiste)">barriga</a>, pousa sue mano squierda cula palma birada pa riba subre la palma de la mano dreita. Solta todos ls musclos de l dedos, braços i pernas. Solta-te todo cumo las plantas aquáticas que flutuan na corriente, anquanto sob la superfice de las augas l lheito de l riu queda eimoble. Nun te prendas a nada a nun ser a la respiraçon i al lhebe sorriso. </p><p>Para ls percipiantes, cumbén nun quedar sentado para alhá de binte ó trinta minutos. Durante esse tiempo tenes que ser capaç de oubter çcanso total. La técnica para tal oubtençon reside an dues cousas: ouserbar i sultar, ouserbar la <a href="/w/index.php?title=Respira%C3%A7on&action=edit&redlink=1" class="new" title="Respiraçon (la páigina nun eisiste)">respiraçon</a> i sultar todo l restro. Solta cada musclo de sou cuorpo. Passado uns quinze minutos, ua <a href="/w/index.php?title=Serenidade&action=edit&redlink=1" class="new" title="Serenidade (la páigina nun eisiste)">serenidade</a> perfunda poderá ser alcançada, anchindo-lo anteriormente de <a href="/wiki/Pa%C3%A7" title="Paç">paç</a> i <a href="/w/index.php?title=Cuntentamiento&action=edit&redlink=1" class="new" title="Cuntentamiento (la páigina nun eisiste)">cuntentamiento</a>. Manten-te nessa <a href="/w/index.php?title=Quetude&action=edit&redlink=1" class="new" title="Quetude (la páigina nun eisiste)">quetude</a>. Esta prática ye de ls melhores remédios para alebiar l stresse. </p> <div class="mw-heading mw-heading3"><h3 id="Duraçon"><span id="Dura.C3.A7on"></span>Duraçon</h3></div> <p>Binte la trinta minutos ye probablemente la duraçon típica dua sesson de meditaçon. Praticantes sprientes frequentemente ousérban que l tiempo de sues sessones de meditaçon se prolóngan cul tiempo. </p> <div class="mw-heading mw-heading3"><h3 id="Oubjetibos">Oubjetibos</h3></div> <p>Ls oubjetibos puoden bariar, assi cumo las técnicas de eisecuçon. Eilha puode serbir solo cumo un meio de relaxamiento de la rotina diária, cumo ua técnica para cultibar la <a href="/w/index.php?title=Deciplina&action=edit&redlink=1" class="new" title="Deciplina (la páigina nun eisiste)">deciplina</a> mental, para alhá de ser un meio de se oubtener <a href="/w/index.php?title=Ansight&action=edit&redlink=1" class="new" title="Ansight (la páigina nun eisiste)">ansights</a> subre la rial natureza ó la quemunicaçon cun <a href="/wiki/Dius" title="Dius">Dius</a>. Muitos praticantes de la meditaçon ténen relatado melhora na cuncentraçon, cuncéncia, outo-deciplina i eiquanimidade. </p> <div class="mw-heading mw-heading3"><h3 id="Bariantes">Bariantes</h3></div> <p>Eisisten métodos que ben cunquistando grande aceitaçon ne l oucidente, cumo la meditaçon feita an pie coincida l <a href="/w/index.php?title=Zhan_zhuang&action=edit&redlink=1" class="new" title="Zhan zhuang (la páigina nun eisiste)">zhan zhuang</a>, debido la sue semplicidade i eficiéncia ye mui praticada na China i Ouropa. Ye facilmente eisecutada por pessonas cun pouca flexiblidade i deficuldades ne ls zinolhos i queluna, melhorando anclusibe la postura. Facilmente praticada an qualquiera lhocal ye un eicelente método percurado por muitos praticantes de artes marciales sprientes ó mesmo eineciantes. Esta prática ye mui afetiba na reduçon de l stresse. </p> <div class="mw-heading mw-heading2"><h2 id="Cuntesto">Cuntesto</h2></div> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/Fexeiro:Chakras.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/d/db/Chakras.jpg/200px-Chakras.jpg" decoding="async" width="200" height="236" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/db/Chakras.jpg/300px-Chakras.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/db/Chakras.jpg/400px-Chakras.jpg 2x" data-file-width="516" data-file-height="609" /></a><figcaption><a href="/w/index.php?title=Chakra&action=edit&redlink=1" class="new" title="Chakra (la páigina nun eisiste)">Chakras</a>, centros de einergie cultibados na meditaçon segundo la tradiçon <a href="/w/index.php?title=Tantra&action=edit&redlink=1" class="new" title="Tantra (la páigina nun eisiste)">Tantra</a>.</figcaption></figure> <p>La dibulgaçon de las práticas de meditaçon ne l mundo cuntemporáneo recebiu ua grande cuntribuiçon de las técnicas milenares perserbadas pulas dibersas culturas tradecionales de l <a href="/w/index.php?title=Ouriente&action=edit&redlink=1" class="new" title="Ouriente (la páigina nun eisiste)">ouriente</a>. </p><p>Ua de las scuolas an que eilha eiboluiu andependientemente fui l <a href="/w/index.php?title=Sufismo&action=edit&redlink=1" class="new" title="Sufismo (la páigina nun eisiste)">Sufismo</a>. </p><p>Nas filosofies relegiosas de l ouriente, cumo, <a href="/w/index.php?title=Bramanismo&action=edit&redlink=1" class="new" title="Bramanismo (la páigina nun eisiste)">Bramanismo</a>, <a href="/wiki/Budismo" title="Budismo">Budismo</a> i sues bariaçones cumo l <a href="/w/index.php?title=Budismo_Tibetano&action=edit&redlink=1" class="new" title="Budismo Tibetano (la páigina nun eisiste)">Budismo Tibetano</a> i <a href="/w/index.php?title=Zen&action=edit&redlink=1" class="new" title="Zen (la páigina nun eisiste)">Zen</a>, <a href="/w/index.php?title=Tantra&action=edit&redlink=1" class="new" title="Tantra (la páigina nun eisiste)">Tantra</a> i <a href="/wiki/Jainismo" title="Jainismo">Jainismo</a>, bien cumo nas <a href="/wiki/Artes_marciales" title="Artes marciales">artes marciales</a> cumo <a href="/w/index.php?title=I-Chuan&action=edit&redlink=1" class="new" title="I-Chuan (la páigina nun eisiste)">I-Chuan</a> i <a href="/w/index.php?title=Tai_Chi_Chuan&action=edit&redlink=1" class="new" title="Tai Chi Chuan (la páigina nun eisiste)">Tai Chi Chuan</a>, la meditaçon ye bista cumo un stado que ultrapassa l anteleto, adonde a mente ye puosta an silenço para dar lhugar a la cuntemplaçon spritual. Esse "calhar a mente" anduç ua buolta al centro (<i>meio</i>, dende <i>meditar</i>), pa l bazio anterior. </p></div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Sacado an "<a dir="ltr" href="https://mwl.wikipedia.org/w/index.php?title=Meditaçon&oldid=20409">https://mwl.wikipedia.org/w/index.php?title=Meditaçon&oldid=20409</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Special:Categorias" title="Special:Categorias">Catadories</a>: <ul><li><a href="/w/index.php?title=Catadorie:P%C3%A1iginas_cun_lhiga%C3%A7ones_scachadas_pa_fexeiros&action=edit&redlink=1" class="new" title="Catadorie:Páiginas cun lhigaçones scachadas pa fexeiros (la páigina nun eisiste)">Páiginas cun lhigaçones scachadas pa fexeiros</a></li><li><a href="/wiki/Catadorie:Pr%C3%A1ticas_relegiosas" title="Catadorie:Práticas relegiosas">Práticas relegiosas</a></li><li><a href="/w/index.php?title=Catadorie:Medita%C3%A7on&action=edit&redlink=1" class="new" title="Catadorie:Meditaçon (la páigina nun eisiste)">Meditaçon</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Esta páigina fui eiditada pula redadeira beç a la(s) 09h16min de 5 de márcio de 2010.</li> <li id="footer-info-copyright">Este testo ye çponeblizado ne ls termos de la lhicença <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.pt">Creative Commons - Atribuiçon - Cumpartir Eigual 4.0 Nun Adaptada (CC BY-SA 4.0)</a>; puode star sujeito a cundiçones adecionales. 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