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vector-user-links-wide" aria-label="व्यक्तिगत औजारहरू"> <div class="vector-user-links-main"> <div id="p-vector-user-menu-preferences" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-userpage" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <nav class="vector-appearance-landmark" aria-label="स्वरूप"> <div id="vector-appearance-dropdown" class="vector-dropdown " title="Change the appearance of the page's font size, width, and color" > <input type="checkbox" id="vector-appearance-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-appearance-dropdown" class="vector-dropdown-checkbox " aria-label="स्वरूप" > <label id="vector-appearance-dropdown-label" for="vector-appearance-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-appearance mw-ui-icon-wikimedia-appearance"></span> <span class="vector-dropdown-label-text">स्वरूप</span> </label> <div class="vector-dropdown-content"> <div id="vector-appearance-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_ne.wikipedia.org&uselang=ne" class=""><span>दान गर्नुहोस्</span></a> </li> <li id="pt-createaccount-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:CreateAccount&returnto=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B" title="तपाईलाई खाता बनाउन र प्रवेश गर्न हामी प्रोत्साहित गर्छौं; तथापि, यो अनिवार्य भने छैन।" class=""><span>खाता खोल्नुहोस्</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:UserLogin&returnto=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B" title="तपाईलाई प्रवेश गर्न सुझाव दिइन्छ ; तर यो जरुरी भने छैन [o]" accesskey="o" class=""><span>प्रवेश गर्नुहोस्</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="थप विकल्पहरू" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="व्यक्तिगत औजारहरू" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">व्यक्तिगत औजारहरू</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="प्रयोगकर्ता सुचीपत्र" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_ne.wikipedia.org&uselang=ne"><span>दान गर्नुहोस्</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:CreateAccount&returnto=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B" title="तपाईलाई खाता बनाउन र प्रवेश गर्न हामी प्रोत्साहित गर्छौं; तथापि, यो अनिवार्य भने छैन।"><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>खाता खोल्नुहोस्</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:UserLogin&returnto=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B" title="तपाईलाई प्रवेश गर्न सुझाव दिइन्छ ; तर यो जरुरी भने छैन [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>प्रवेश गर्नुहोस्</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> निर्गमन सम्पादकहरूका लागि पृष्ठहरू <a href="/wiki/%E0%A4%AE%E0%A4%A6%E0%A5%8D%E0%A4%A6%E0%A4%A4:%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B6%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE" aria-label="सम्पादन गर्ने बारे थप जान्नुहोस्"><span>थप जान्नुहोस्</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:MyContributions" title="A list of edits made from this IP address [y]" accesskey="y"><span>मेरो योगदानहरू</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:MyTalk" title="यो IP ठेगानाबाट गरिएका सम्पादनका बारेमा बार्तालाप [n]" accesskey="n"><span>मेरो कुराहरू</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="साइट"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="विषयसूची" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">विषयसूची</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">बाँया खण्डमा सार्नुहोस्</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">लुकाउनुहोस्</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">सुरुवात</div> </a> </li> <li id="toc-औषधोपचार" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#औषधोपचार"> <div class="vector-toc-text"> <span class="vector-toc-numb">१</span> <span>औषधोपचार</span> </div> </a> <ul id="toc-औषधोपचार-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-सन्दर्भ_सामग्रीहरू" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#सन्दर्भ_सामग्रीहरू"> <div class="vector-toc-text"> <span class="vector-toc-numb">२</span> <span>सन्दर्भ सामग्रीहरू</span> </div> </a> <ul id="toc-सन्दर्भ_सामग्रीहरू-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-यो_पनि_हेर्नुहोस" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#यो_पनि_हेर्नुहोस"> <div class="vector-toc-text"> <span class="vector-toc-numb">३</span> <span>यो पनि हेर्नुहोस</span> </div> </a> <ul id="toc-यो_पनि_हेर्नुहोस-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="विषयसूची" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="सामग्रीको तालिका सक्षम गर्नुहोस्" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">सामग्रीको तालिका सक्षम गर्नुहोस्</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">रायो</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="५३ भाषामा उपलब्ध छ। अर्को भाषाको लेखमा जानुहोस्।" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-53" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">५३ भाषाहरू</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%AE%D8%B1%D8%AF%D9%84_%D9%87%D9%86%D8%AF%D9%8A" title="خردل هندي – अरबी" lang="ar" hreflang="ar" data-title="خردل هندي" data-language-autonym="العربية" data-language-local-name="अरबी" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D8%AE%D8%B1%D8%AF%D9%84_%D9%87%D9%86%D8%AF%D9%89" title="خردل هندى – इजिप्ट अरबी" lang="arz" hreflang="arz" data-title="خردل هندى" data-language-autonym="مصرى" data-language-local-name="इजिप्ट अरबी" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Sarpet_xardal%C4%B1" title="Sarpet xardalı – अजरबैजानी" lang="az" hreflang="az" data-title="Sarpet xardalı" data-language-autonym="Azərbaycanca" data-language-local-name="अजरबैजानी" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%D8%B3%D8%A7%D8%B1%D9%BE%D8%AA_%D8%AE%D8%A7%D8%B1%D8%AF%D8%A7%D9%84%DB%8C" title="سارپت خاردالی – South Azerbaijani" lang="azb" hreflang="azb" data-title="سارپت خاردالی" data-language-autonym="تۆرکجه" data-language-local-name="South Azerbaijani" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%A1%D0%B0%D1%80%D0%B5%D0%BF%D1%81%D0%BA%D0%B0_%D0%B3%D0%BE%D1%80%D1%87%D0%B8%D1%86%D0%B0" title="Сарепска горчица – बुल्गेरियाली" lang="bg" hreflang="bg" data-title="Сарепска горчица" data-language-autonym="Български" data-language-local-name="बुल्गेरियाली" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B2%E0%A6%BE%E0%A6%87_%E0%A6%B6%E0%A6%BE%E0%A6%95" title="লাই শাক – बंगाली" lang="bn" hreflang="bn" data-title="লাই শাক" data-language-autonym="বাংলা" data-language-local-name="बंगाली" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Mostassa_bruna" title="Mostassa bruna – क्याटालन" lang="ca" hreflang="ca" data-title="Mostassa bruna" data-language-autonym="Català" data-language-local-name="क्याटालन" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cdo mw-list-item"><a href="https://cdo.wikipedia.org/wiki/G%C3%A1i-ch%C3%A1i" title="Gái-chái – Mindong" lang="cdo" hreflang="cdo" data-title="Gái-chái" data-language-autonym="閩東語 / Mìng-dĕ̤ng-ngṳ̄" data-language-local-name="Mindong" class="interlanguage-link-target"><span>閩東語 / Mìng-dĕ̤ng-ngṳ̄</span></a></li><li class="interlanguage-link interwiki-ceb mw-list-item"><a href="https://ceb.wikipedia.org/wiki/Mustasa" title="Mustasa – सेबुआनो" lang="ceb" hreflang="ceb" data-title="Mustasa" data-language-autonym="Cebuano" data-language-local-name="सेबुआनो" class="interlanguage-link-target"><span>Cebuano</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Brukev_s%C3%ADtinovit%C3%A1" title="Brukev sítinovitá – चेक" lang="cs" hreflang="cs" data-title="Brukev sítinovitá" data-language-autonym="Čeština" data-language-local-name="चेक" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Mwstard_Tsieina" title="Mwstard Tsieina – वेल्श" lang="cy" hreflang="cy" data-title="Mwstard Tsieina" data-language-autonym="Cymraeg" data-language-local-name="वेल्श" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Brauner_Senf" title="Brauner Senf – जर्मन" lang="de" hreflang="de" data-title="Brauner Senf" data-language-autonym="Deutsch" data-language-local-name="जर्मन" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%89%DE%AA%DE%81%DE%A8_%DE%83%DE%AC%DE%88%DE%A8" title="މުށި ރެވި – दिबेही" lang="dv" hreflang="dv" data-title="މުށި ރެވި" data-language-autonym="ދިވެހިބަސް" data-language-local-name="दिबेही" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – अङ्ग्रेजी" lang="en" hreflang="en" data-title="Brassica juncea" data-language-autonym="English" data-language-local-name="अङ्ग्रेजी" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Bruna_sinapo" title="Bruna sinapo – एस्पेरान्तो" lang="eo" hreflang="eo" data-title="Bruna sinapo" data-language-autonym="Esperanto" data-language-local-name="एस्पेरान्तो" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – स्पेनी" lang="es" hreflang="es" data-title="Brassica juncea" data-language-autonym="Español" data-language-local-name="स्पेनी" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AE%D8%B1%D8%AF%D9%84_%DA%86%DB%8C%D9%86%DB%8C" title="خردل چینی – फारसी" lang="fa" hreflang="fa" data-title="خردل چینی" data-language-autonym="فارسی" data-language-local-name="फारसी" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Sareptansinappi" title="Sareptansinappi – फिनिस" lang="fi" hreflang="fi" data-title="Sareptansinappi" data-language-autonym="Suomi" data-language-local-name="फिनिस" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Moutarde_brune" title="Moutarde brune – फ्रान्सेली" lang="fr" hreflang="fr" data-title="Moutarde brune" data-language-autonym="Français" data-language-local-name="फ्रान्सेली" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-frr mw-list-item"><a href="https://frr.wikipedia.org/wiki/Br%C3%BCn_Senep" title="Brün Senep – उत्तरी फ्रिजी" lang="frr" hreflang="frr" data-title="Brün Senep" data-language-autonym="Nordfriisk" data-language-local-name="उत्तरी फ्रिजी" class="interlanguage-link-target"><span>Nordfriisk</span></a></li><li class="interlanguage-link interwiki-gu mw-list-item"><a href="https://gu.wikipedia.org/wiki/%E0%AA%B0%E0%AA%BE%E0%AA%AF%E0%AA%A1%E0%AB%8B" title="રાયડો – गुजराती" lang="gu" hreflang="gu" data-title="રાયડો" data-language-autonym="ગુજરાતી" data-language-local-name="गुजराती" class="interlanguage-link-target"><span>ગુજરાતી</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%B0%E0%A4%BE%E0%A4%88" title="राई – हिन्दी" lang="hi" hreflang="hi" data-title="राई" data-language-autonym="हिन्दी" data-language-local-name="हिन्दी" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Szareptai_must%C3%A1r" title="Szareptai mustár – हङ्गेरियाली" lang="hu" hreflang="hu" data-title="Szareptai mustár" data-language-autonym="Magyar" data-language-local-name="हङ्गेरियाली" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%84%D5%A1%D5%B6%D5%A1%D5%B6%D5%A5%D5%AD_%D5%BD%D5%A1%D6%80%D5%A5%D5%BA%D5%BF%D5%A1%D5%AF%D5%A1%D5%B6" title="Մանանեխ սարեպտական – आर्मेनियाली" lang="hy" hreflang="hy" data-title="Մանանեխ սարեպտական" data-language-autonym="Հայերեն" data-language-local-name="आर्मेनियाली" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – इन्डोनेसियाली" lang="id" hreflang="id" data-title="Brassica juncea" data-language-autonym="Bahasa Indonesia" data-language-local-name="इन्डोनेसियाली" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Sinnepsk%C3%A1l" title="Sinnepskál – आइसल्यान्डियाली" lang="is" hreflang="is" data-title="Sinnepskál" data-language-autonym="Íslenska" data-language-local-name="आइसल्यान्डियाली" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – इटालेली" lang="it" hreflang="it" data-title="Brassica juncea" data-language-autonym="Italiano" data-language-local-name="इटालेली" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%82%AB%E3%83%A9%E3%82%B7%E3%83%8A" title="カラシナ – जापानी" lang="ja" hreflang="ja" data-title="カラシナ" data-language-autonym="日本語" data-language-local-name="जापानी" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%A1%D0%B0%D1%80%D0%B5%D0%BF%D1%82_%D2%9B%D1%8B%D1%88%D0%B0%D1%81%D1%8B" title="Сарепт қышасы – काजाख" lang="kk" hreflang="kk" data-title="Сарепт қышасы" data-language-autonym="Қазақша" data-language-local-name="काजाख" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EA%B0%93_(%EC%8B%9D%EB%AC%BC)" title="갓 (식물) – कोरियाली" lang="ko" hreflang="ko" data-title="갓 (식물)" data-language-autonym="한국어" data-language-local-name="कोरियाली" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Sareptas_sinepe" title="Sareptas sinepe – लात्भियाली" lang="lv" hreflang="lv" data-title="Sareptas sinepe" data-language-autonym="Latviešu" data-language-local-name="लात्भियाली" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Sawi" title="Sawi – मलाय" lang="ms" hreflang="ms" data-title="Sawi" data-language-autonym="Bahasa Melayu" data-language-local-name="मलाय" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-my mw-list-item"><a href="https://my.wikipedia.org/wiki/%E1%80%99%E1%80%AF%E1%80%94%E1%80%BA%E1%80%8A%E1%80%84%E1%80%BA%E1%80%B8%E1%80%96%E1%80%BC%E1%80%B0" title="မုန်ညင်းဖြူ – बर्मेली" lang="my" hreflang="my" data-title="မုန်ညင်းဖြူ" data-language-autonym="မြန်မာဘာသာ" data-language-local-name="बर्मेली" class="interlanguage-link-target"><span>မြန်မာဘာသာ</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Sareptamosterd" title="Sareptamosterd – डच" lang="nl" hreflang="nl" data-title="Sareptamosterd" data-language-autonym="Nederlands" data-language-local-name="डच" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%B0%E0%A8%BE%E0%A8%88" title="ਰਾਈ – पंजाबी" lang="pa" hreflang="pa" data-title="ਰਾਈ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="पंजाबी" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Kapusta_sitowata" title="Kapusta sitowata – पोलिस" lang="pl" hreflang="pl" data-title="Kapusta sitowata" data-language-autonym="Polski" data-language-local-name="पोलिस" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%D8%AA%D9%88%D8%B1%DB%8C%D8%A7" title="توریا – Western Punjabi" lang="pnb" hreflang="pnb" data-title="توریا" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Mostarda-castanha" title="Mostarda-castanha – पोर्तुगी" lang="pt" hreflang="pt" data-title="Mostarda-castanha" data-language-autonym="Português" data-language-local-name="पोर्तुगी" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%93%D0%BE%D1%80%D1%87%D0%B8%D1%86%D0%B0_%D1%81%D0%B0%D1%80%D0%B5%D0%BF%D1%82%D1%81%D0%BA%D0%B0%D1%8F" title="Горчица сарептская – रसियाली" lang="ru" hreflang="ru" data-title="Горчица сарептская" data-language-autonym="Русский" data-language-local-name="रसियाली" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – Simple English" lang="en-simple" hreflang="en-simple" data-title="Brassica juncea" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Sareptasenap" title="Sareptasenap – स्विडिस" lang="sv" hreflang="sv" data-title="Sareptasenap" data-language-autonym="Svenska" data-language-local-name="स्विडिस" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-szy mw-list-item"><a href="https://szy.wikipedia.org/wiki/kulang" title="kulang – Sakizaya" lang="szy" hreflang="szy" data-title="kulang" data-language-autonym="Sakizaya" data-language-local-name="Sakizaya" class="interlanguage-link-target"><span>Sakizaya</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%95%E0%AE%9F%E0%AF%81%E0%AE%95%E0%AF%81%E0%AE%95%E0%AF%8D_%E0%AE%95%E0%AF%80%E0%AE%B0%E0%AF%88" title="கடுகுக் கீரை – तामिल" lang="ta" hreflang="ta" data-title="கடுகுக் கீரை" data-language-autonym="தமிழ்" data-language-local-name="तामिल" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%AD%E0%B0%BE%E0%B0%B0%E0%B0%A4%E0%B1%80%E0%B0%AF_%E0%B0%86%E0%B0%B5%E0%B0%BE%E0%B0%B2%E0%B1%81" title="భారతీయ ఆవాలు – तेलुगु" lang="te" hreflang="te" data-title="భారతీయ ఆవాలు" data-language-autonym="తెలుగు" data-language-local-name="तेलुगु" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Mustasa" title="Mustasa – Tagalog" lang="tl" hreflang="tl" data-title="Mustasa" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%93%D1%96%D1%80%D1%87%D0%B8%D1%86%D1%8F_%D1%81%D0%B0%D0%BB%D0%B0%D1%82%D0%BD%D0%B0" title="Гірчиця салатна – युक्रेनी" lang="uk" hreflang="uk" data-title="Гірчиця салатна" data-language-autonym="Українська" data-language-local-name="युक्रेनी" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – उज्बेकी" lang="uz" hreflang="uz" data-title="Brassica juncea" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="उज्बेकी" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/C%E1%BA%A3i_b%E1%BA%B9_xanh" title="Cải bẹ xanh – भियतनामी" lang="vi" hreflang="vi" data-title="Cải bẹ xanh" data-language-autonym="Tiếng Việt" data-language-local-name="भियतनामी" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-war mw-list-item"><a href="https://war.wikipedia.org/wiki/Brassica_juncea" title="Brassica juncea – वारे" lang="war" hreflang="war" data-title="Brassica juncea" data-language-autonym="Winaray" data-language-local-name="वारे" class="interlanguage-link-target"><span>Winaray</span></a></li><li class="interlanguage-link interwiki-za mw-list-item"><a href="https://za.wikipedia.org/wiki/Byaekgat" title="Byaekgat – Zhuang" lang="za" hreflang="za" data-title="Byaekgat" data-language-autonym="Vahcuengh" data-language-local-name="Zhuang" class="interlanguage-link-target"><span>Vahcuengh</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E8%8A%A5%E8%8F%9C" title="芥菜 – चिनियाँ" lang="zh" hreflang="zh" data-title="芥菜" data-language-autonym="中文" data-language-local-name="चिनियाँ" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/K%C3%B2a-chh%C3%A0i" title="Kòa-chhài – मिन नान चिनियाँ" lang="nan" hreflang="nan" data-title="Kòa-chhài" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="मिन नान चिनियाँ" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E8%8A%A5%E8%8F%9C" title="芥菜 – क्यान्टोनिज" lang="yue" hreflang="yue" data-title="芥菜" data-language-autonym="粵語" data-language-local-name="क्यान्टोनिज" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q504781#sitelinks-wikipedia" title="अन्तरभाषिक सूत्र सम्पादन गर्नुहोस्" class="wbc-editpage">कडीहरू सम्पादन गर्नुहोस्</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="नामपद"> <div id="p-associated-pages" 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href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:DownloadAsPdf&page=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B&action=show-download-screen"><span>पिडिएफको रूपमा डाउनलोड गर्नुस</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B&printable=yes" title="यो पृष्ठको मुद्रण योग्य संस्करण [p]" accesskey="p"><span>छाप्नमिल्ने संस्करण</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> अन्य परियोजनाहरू </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Brassica_juncea" hreflang="en"><span>विकिमिडिया कमन्स</span></a></li><li class="wb-otherproject-link wb-otherproject-species mw-list-item"><a href="https://species.wikimedia.org/wiki/Brassica_juncea" 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class="mw-content-ltr mw-parser-output" lang="ne" dir="ltr"><p class="mw-empty-elt"> </p> <table class="infobox biota" style="text-align: left; width: 200px; font-size: 100%"> <tbody><tr> <th colspan="2" style="text-align: center; background-color: transparent; text-align:center; border: 2px solid red; error:colour">रायो </th></tr> <tr> <td colspan="2" style="text-align: center"><span class="mw-default-size" typeof="mw:File/Frameless"><a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/42/Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg/220px-Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg" decoding="async" width="220" height="279" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/42/Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg/330px-Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/42/Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg/440px-Brassica_juncea_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-168.jpg 2x" data-file-width="467" data-file-height="592" /></a></span> </td></tr> <tr> <th colspan="2" style="text-align: center; background-color: transparent; text-align:center; border: 2px solid red; error:colour"><a href="/wiki/%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%A3%E0%A5%80_%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%97%E0%A5%80%E0%A4%95%E0%A4%B0%E0%A4%A3_%E0%A4%B5%E0%A4%BF%E0%A4%9C%E0%A5%8D%E0%A4%9E%E0%A4%BE%E0%A4%A8" title="प्राणी वर्गीकरण विज्ञान">वैज्ञानिक वर्गीकरण</a> </th></tr> <tr> <td>जगत: </td> <td><div style="display:inline" class="जगत"><a href="/wiki/%E0%A4%B5%E0%A4%A8%E0%A4%B8%E0%A5%8D%E0%A4%AA%E0%A4%A4%E0%A4%BF" title="वनस्पति">वनस्पति</a></div> </td></tr> <tr> <td>(श्रेणीविहीन): </td> <td><div style="display:inline" class="(श्रेणीविहीन)"><a href="/wiki/%E0%A4%AB%E0%A5%82%E0%A4%B2_%E0%A4%AB%E0%A5%81%E0%A4%B2%E0%A5%8D%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%A8%E0%A4%B8%E0%A5%8D%E0%A4%AA%E0%A4%A4%E0%A4%BF" title="फूल फुल्ने वनस्पति">फूल फुल्ने वनस्पति</a></div> </td></tr> <tr> <td>(श्रेणीविहीन): </td> <td><div style="display:inline" class="(श्रेणीविहीन)"><a href="/w/index.php?title=Eudicots&action=edit&redlink=1" class="new" title="Eudicots (पृष्ठ उपलब्ध छैन)">Eudicots</a></div> </td></tr> <tr> <td>(श्रेणीविहीन): </td> <td><div style="display:inline" class="(श्रेणीविहीन)"><a href="/w/index.php?title=Rosids&action=edit&redlink=1" class="new" title="Rosids (पृष्ठ उपलब्ध छैन)">Rosids</a></div> </td></tr> <tr> <td>गण: </td> <td><div style="display:inline" class="गण"><a href="/w/index.php?title=Brassicales&action=edit&redlink=1" class="new" title="Brassicales (पृष्ठ उपलब्ध छैन)">Brassicales</a></div> </td></tr> <tr> <td>कुल: </td> <td><div style="display:inline" class="कुल"><a href="/w/index.php?title=Brassicaceae&action=edit&redlink=1" class="new" title="Brassicaceae (पृष्ठ उपलब्ध छैन)">Brassicaceae</a></div> </td></tr> <tr> <td>वंश: </td> <td><div style="display:inline" class="वंश"><i><a href="/w/index.php?title=Brassica&action=edit&redlink=1" class="new" title="Brassica (पृष्ठ उपलब्ध छैन)">Brassica</a></i></div> </td></tr> <tr> <td>प्रजाति: </td> <td><div style="display:inline" class="प्रजाति"><i><b>B. juncea</b></i></div> </td></tr> <tr> <th colspan="2" style="text-align: center; background-color: transparent; text-align:center; border: 2px solid red; error:colour"><a href="/wiki/%E0%A4%A6%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%AA%E0%A4%A6_%E0%A4%A8%E0%A4%BE%E0%A4%AE%E0%A4%95%E0%A4%B0%E0%A4%A3" class="mw-redirect" title="द्विपद नामकरण">वैज्ञानिक नाम</a> </th></tr> <tr> <td colspan="2" style="text-align: center"><b><span class="binomial"><i>Brassica juncea</i></span></b><br /><small>(<a href="/w/index.php?title=Carl_Linnaeus&action=edit&redlink=1" class="new" title="Carl Linnaeus (पृष्ठ उपलब्ध छैन)">L.</a>) <a href="/w/index.php?title=Vassili%C4%AD_Matveievitch_Czernajew&action=edit&redlink=1" class="new" title="Vassiliĭ Matveievitch Czernajew (पृष्ठ उपलब्ध छैन)">Czern.</a></small> </td></tr> </tbody></table> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Mustardgreensraw.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/50/Mustardgreensraw.jpg/240px-Mustardgreensraw.jpg" decoding="async" width="240" height="360" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/50/Mustardgreensraw.jpg/360px-Mustardgreensraw.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/50/Mustardgreensraw.jpg/480px-Mustardgreensraw.jpg 2x" data-file-width="852" data-file-height="1279" /></a><figcaption>अमेरिकामा टिपिएको ताजा रायोको साग</figcaption></figure> <p><b>रायो</b> तोरी परिवारमा पर्ने <a href="/wiki/%E0%A4%A4%E0%A5%8B%E0%A4%B0%E0%A5%80" title="तोरी">तोरी</a> जस्तै तर तोरीको भन्दा ठूलो पात भएको मूख्य रूपमा तरकारीको रूपमा प्रयोग गरिने <a href="/wiki/%E0%A4%A4%E0%A5%87%E0%A4%B2%E0%A4%B9%E0%A4%A8" title="तेलहन">तेलहन</a> बाली हो। यसको खेती मूख्य रूपमा साउन-भदौ देखि सुरु गरिन्छ र यो पौष-माघ सम्म रहन्छ। यसलाई हरियो छँदे टिपेर <a href="/wiki/%E0%A4%97%E0%A5%81%E0%A4%A8%E0%A5%8D%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A5%81%E0%A4%95" title="गुन्द्रुक">गुन्द्रुक</a> पनि हाल्ने गरिन्छ गुन्द्रुक भनेको एक सागबाट सुकार भविष्यको लागि तरकारीको रूपमा प्रयोग गर्न बनाईएको तरकारी हो यसमा हाम्रो <a href="/wiki/%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0" title="शरीर">शरीर</a> लाई चाहिने अति महत्त्वपूर्ण तत्व फलाम पाईन्छ । खेतीको लागि सिँचाइ र पहारको आवश्यकता पर्दछ। </p> <div class="mw-heading mw-heading2"><h2 id="औषधोपचार"><span id=".E0.A4.94.E0.A4.B7.E0.A4.A7.E0.A5.8B.E0.A4.AA.E0.A4.9A.E0.A4.BE.E0.A4.B0"></span>औषधोपचार</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B&action=edit&section=1" title="खण्ड: औषधोपचार सम्पादन गर्ने"><span>सम्पादन गर्नुहोस्</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>मुखमा पोतो वा दाग आएमा</li></ul> <dl><dd><a href="/wiki/%E0%A4%9C%E0%A5%80%E0%A4%B0%E0%A4%BE" title="जीरा">जीरा</a>, बोके जीरा, कालो <a href="/wiki/%E0%A4%A4%E0%A4%BF%E0%A4%B2" title="तिल">तिल</a>, सरस्यूँ र <a class="mw-selflink selflink">रायो</a> सबैको चूर्ण बराबर मिसाएर दूधमा फिटेर बेलुका सुत्ने बेलामा नित्य पोतो वा दागमा लगाउनाले ठीक हुँदै जान्छ ।</dd></dl> <ul><li>पुरानो बाथमा</li></ul> <dl><dd>एक डाडु <a class="mw-selflink selflink">रायोको</a> तेलमा एक चम्चा <a href="/wiki/%E0%A4%95%E0%A4%AA%E0%A5%81%E0%A4%B0" title="कपुर">कपुर</a> तताएर मालिस गर्दा पुरानो गठिया बाथ आदि ठीक हुन्छ ।</dd></dl> <ul><li>वाथ भएमा</li></ul> <dl><dd><a href="/wiki/%E0%A4%AC%E0%A4%95%E0%A4%BE%E0%A4%87%E0%A4%A8%E0%A5%8B" title="बकाइनो">बकाइनोको</a> गेडा रायो सस्र्युमा पिनेर लेप गर्नाले वाथ भएको बिस्तारै ठिक हुँदै जान्छ ।</dd></dl> <ul><li>पेट दुखेमा</li></ul> <dl><dd>भुटेको आधा चम्चा रायोको धूलो <a href="/wiki/%E0%A4%B8%E0%A4%96%E0%A4%B0" title="सखर">सखर</a> हालेर एक चम्चा बनाएर, एक ग्लास मनतातो पानीसँग खाएमा पेट दुखेको ठीक हुन्छ ।</dd></dl> <ul><li>कफ जमेमा</li></ul> <dl><dd>भुटेको रायोको आधा चम्चामा एक चिम्टी <a href="/wiki/%E0%A4%A8%E0%A5%81%E0%A4%A8" title="नुन">सिदेनून</a> र आधा चम्चा <a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A8%E0%A5%80" title="चिनी">चिनी</a> मिसाएर बिहान/बेलुका तातो पानी सँग सेवन गर्नाले कफ जमेको ठीक हुन्छ ।</dd></dl> <ul><li>दाँत बलियो बनाउन</li></ul> <dl><dd>रायोको तेलमा <a href="/wiki/%E0%A4%A8%E0%A5%81%E0%A4%A8" title="नुन">नून</a> <a href="/wiki/%E0%A4%AC%E0%A5%87%E0%A4%B8%E0%A4%BE%E0%A4%B0" title="बेसार">बेसार</a> मिलाएर नित्य सुत्ने बेलामा औंलाले दाँत राम्ररी माझेर मनतातो पानीमा कुल्ला गर्ने गरेमा १/२ हप्तामा नै गिजा तथा दाँत जरैदेखि बलियो हुन्छ ।</dd></dl> <ul><li>सेतो दुवी आएमा</li></ul> <dl><dd>रायो धूलो गाईको <a href="/wiki/%E0%A4%98%E0%A4%BF%E0%A4%89" title="घिउ">घ्यूमा</a> फिटेर मलम बनाउने र त्यस ठाँउमा बिहान/बेलुका लगाउने गरेमा बिस्तारै सेतो दुवी ठीक हुन्छ ।</dd></dl> <ul><li>वमन हुन लागेमा</li></ul> <dl><dd>रायोको गेडा खलमा पिनेर नाइटो वरिपरि लेप गरेमा वमन हुने क्रम केही समयमा नै ठिक हुन्छ ।</dd></dl> <ul><li>छारे (मिर्गी) रोग भएमा</li></ul> <dl><dd>रायोको चूर्णको धूप मिर्गी रोगीलाई बिहान/बेलुका नियमित सुँघाउने गरेमा छारे (मिर्गी) रोग ठीक हुँदै जान्छ ।</dd></dl> <div class="mw-heading mw-heading2"><h2 id="सन्दर्भ_सामग्रीहरू"><span id=".E0.A4.B8.E0.A4.A8.E0.A5.8D.E0.A4.A6.E0.A4.B0.E0.A5.8D.E0.A4.AD_.E0.A4.B8.E0.A4.BE.E0.A4.AE.E0.A4.97.E0.A5.8D.E0.A4.B0.E0.A5.80.E0.A4.B9.E0.A4.B0.E0.A5.82"></span>सन्दर्भ सामग्रीहरू</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B&action=edit&section=2" title="खण्ड: सन्दर्भ सामग्रीहरू सम्पादन गर्ने"><span>सम्पादन गर्नुहोस्</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="reflist" style="list-style-type: decimal;"> </div> <div class="mw-heading mw-heading2"><h2 id="यो_पनि_हेर्नुहोस"><span id=".E0.A4.AF.E0.A5.8B_.E0.A4.AA.E0.A4.A8.E0.A4.BF_.E0.A4.B9.E0.A5.87.E0.A4.B0.E0.A5.8D.E0.A4.A8.E0.A5.81.E0.A4.B9.E0.A5.8B.E0.A4.B8"></span>यो पनि हेर्नुहोस</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A5%8B&action=edit&section=3" title="खण्ड: यो पनि हेर्नुहोस सम्पादन गर्ने"><span>सम्पादन गर्नुहोस्</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A5%8B_%E0%A4%A4%E0%A4%BF%E0%A4%B2" title="कालो तिल">कालो तिल</a></li> <li><a href="/wiki/%E0%A4%9C%E0%A5%80%E0%A4%B0%E0%A4%BE" 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style="padding:0 0.25em"><a href="/wiki/%E0%A4%86%E0%A4%B2%E0%A5%81" title="आलु">आलु</a>  •  <a href="/wiki/%E0%A4%AA%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%9C" title="प्याज">प्याज</a>  •  <a href="/wiki/%E0%A4%9B%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AA%E0%A5%80" title="छ्यापी">छ्यापी‎</a>  •  <a href="/wiki/%E0%A4%97%E0%A4%BE%E0%A4%9C%E0%A4%B0" title="गाजर">गाजर</a>  •  <a href="/wiki/%E0%A4%AE%E0%A5%82%E0%A4%B2%E0%A4%BE" title="मूला">मूला</a>  •  <a href="/wiki/%E0%A4%B6%E0%A4%B2%E0%A4%97%E0%A4%AE" title="शलगम">शलगम</a>  •  <a href="/wiki/%E0%A4%B8%E0%A4%96%E0%A4%B0%E0%A4%96%E0%A4%A3%E0%A5%8D%E0%A4%A1" title="सखरखण्ड">सखरखण्ड</a>  •  <a href="/wiki/%E0%A4%A4%E0%A4%B0%E0%A5%81%E0%A4%B2" title="तरुल">तरुल</a></div></td><td class="noviewer navbox-image" rowspan="4" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:L%C3%A9gumes_01.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/5e/L%C3%A9gumes_01.jpg/90px-L%C3%A9gumes_01.jpg" decoding="async" width="90" height="68" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/5e/L%C3%A9gumes_01.jpg/135px-L%C3%A9gumes_01.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/5e/L%C3%A9gumes_01.jpg/180px-L%C3%A9gumes_01.jpg 2x" data-file-width="1024" data-file-height="768" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">हरिया तरकारीहरू</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"><a href="/wiki/%E0%A4%AA%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%9C" title="प्याज">प्याज</a>  •  <a href="/wiki/%E0%A4%95%E0%A4%BE%E0%A4%89%E0%A4%B2%E0%A5%80" class="mw-redirect" title="काउली">काउली</a>  •  <a href="/wiki/%E0%A4%AC%E0%A4%A8%E0%A5%8D%E0%A4%A6%E0%A4%BE%E0%A4%97%E0%A5%8B%E0%A4%AD%E0%A5%80" title="बन्दागोभी">बन्दागोभी</a>  •  <a href="/wiki/%E0%A4%96%E0%A5%8B%E0%A4%B0%E0%A5%8D%E0%A4%B8%E0%A4%BE%E0%A4%A8%E0%A5%80" class="mw-redirect" title="खोर्सानी">खोर्सानी</a>  •  <a href="/wiki/%E0%A4%A7%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%81" title="धनियाँ">धनियाँ</a>  •  <a href="/wiki/%E0%A4%AA%E0%A4%BE%E0%A4%B2%E0%A5%81%E0%A4%99%E0%A5%8D%E0%A4%97%E0%A5%8B" title="पालुङ्गो">पालुङ्गो</a>  •  <a class="mw-selflink selflink">रायो</a>  •  <a href="/wiki/%E0%A4%9A%E0%A4%AE%E0%A5%8D%E0%A4%B8%E0%A5%81%E0%A4%B0" title="चम्सुर">चम्सुर</a>  •  <a href="/wiki/%E0%A4%95%E0%A5%81%E0%A4%B0%E0%A4%BF%E0%A4%B2%E0%A5%8B" title="कुरिलो">कुरिलो</a>  •  <a href="/wiki/%E0%A4%AE%E0%A5%87%E0%A4%A5%E0%A5%80" title="मेथी">मेथीको साग</a>  •  <a href="/wiki/%E0%A4%B8%E0%A4%BF%E0%A4%AE%E0%A4%B8%E0%A4%BE%E0%A4%97" title="सिमसाग">सिमसाग</a></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">फलरूपी तरकारीहरू</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"><a href="/wiki/%E0%A4%95%E0%A4%BE%E0%A4%81%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A5%8B" title="काँक्रो">काँक्रो</a> • <a href="/wiki/%E0%A4%97%E0%A5%8B%E0%A4%B2%E0%A4%AD%E0%A5%87%E0%A4%A1%E0%A4%BE" title="गोलभेडा">गोलभेडा</a>  • <a href="/wiki/%E0%A4%98%E0%A4%BF%E0%A4%B0%E0%A5%8C%E0%A4%82%E0%A4%B2%E0%A4%BE" class="mw-redirect" title="घिरौंला">घिरौंला</a>  •  <a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%9A%E0%A4%BF%E0%A4%A3%E0%A5%8D%E0%A4%A1%E0%A5%8B" title="चिचिण्डो">चिचिण्डो</a>  •  <a href="/wiki/%E0%A4%AC%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A4%BE" title="बरेला">बरेला</a>  • <a href="/wiki/%E0%A4%AA%E0%A4%BE%E0%A4%9F%E0%A5%87_%E0%A4%98%E0%A4%BF%E0%A4%B0%E0%A5%8C%E0%A4%82%E0%A4%B2%E0%A4%BE" class="mw-redirect" title="पाटे घिरौंला">पाटे घिरौंला</a>  •  <a href="/wiki/%E0%A4%B2%E0%A5%8C%E0%A4%95%E0%A4%BE" title="लौका">लौका</a>  •  <a href="/wiki/%E0%A4%A4%E0%A5%80%E0%A4%A4%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A4%BE" title="तीते करेला">करेला</a> • <a href="/wiki/%E0%A4%95%E0%A5%81%E0%A4%AD%E0%A4%BF%E0%A4%A3%E0%A5%8D%E0%A4%A1%E0%A5%8B" title="कुभिण्डो">कुभिण्डो</a> • <a href="/wiki/%E0%A4%B0%E0%A4%BE%E0%A4%AE%E0%A4%A4%E0%A5%8B%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%81" title="रामतोरियाँ">रामतोरियाँ</a> • <a href="/wiki/%E0%A4%AD%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%9F%E0%A4%BE" title="भान्टा">भान्टा</a> • <a href="/wiki/%E0%A4%AB%E0%A4%B0%E0%A5%8D%E0%A4%B8%E0%A5%80" title="फर्सी">फर्सी</a> • <a href="/wiki/%E0%A4%B2%E0%A4%BE%E0%A4%AE%E0%A5%8D%E0%A4%9A%E0%A5%8B_%E0%A4%AB%E0%A4%B0%E0%A5%8D%E0%A4%B8%E0%A5%80" title="लाम्चो फर्सी">जुकिनी</a> • <a href="/wiki/%E0%A4%AA%E0%A4%B0%E0%A4%AC%E0%A4%B0" title="परबर">परबर</a> • <a href="/wiki/%E0%A4%B5%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A4%BE" title="वन करेला">वन करेला</a> • <a href="/wiki/%E0%A4%B8%E0%A5%8D%E0%A4%95%E0%A5%81%E0%A4%B8" title="स्कुस">स्कुस</a></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">कोसा तथा दानादार तरकारीहरू</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"><a href="/wiki/%E0%A4%AC%E0%A5%8B%E0%A4%A1%E0%A5%80" title="बोडी">बोडी</a>  • <a href="/wiki/%E0%A4%95%E0%A5%87%E0%A4%B0%E0%A4%BE%E0%A4%89" title="केराउ">केराउ</a>  • <a href="/wiki/%E0%A4%AC%E0%A4%95%E0%A5%81%E0%A4%B2%E0%A5%8D%E0%A4%B2%E0%A4%BE_%E0%A4%B8%E0%A4%BF%E0%A4%AE%E0%A5%80" title="बकुल्ला सिमी">बकुल्ला सिमी</a>  • <a href="/wiki/%E0%A4%9F%E0%A4%BE%E0%A4%9F%E0%A5%87_%E0%A4%B8%E0%A4%BF%E0%A4%AE%E0%A5%80" title="टाटे सिमी">टाटे सिमी</a></div></td></tr></tbody></table></div> <p><br /> </p> <div class="boilerplate metadata plainlinks" id="stub"><span typeof="mw:File"><a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Symbol_stub_class2.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/3/31/Symbol_stub_class2.svg/30px-Symbol_stub_class2.svg.png" decoding="async" width="30" height="31" class="mw-file-element" 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href="/w/index.php?title=%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%94%E0%A4%B7%E0%A4%A7%E0%A5%8B%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0%E0%A4%B9%E0%A4%B0%E0%A5%82&action=edit&redlink=1" class="new" title="आयुर्वेदिक औषधोपचारहरू (पृष्ठ उपलब्ध छैन)">आयुर्वेदिक औषधोपचारहरू</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">औषधोपचार</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"><a href="/wiki/%E0%A4%85%E0%A4%A6%E0%A5%81%E0%A4%B5%E0%A4%BE" title="अदुवा">अदुवा</a>  •  <a href="/wiki/%E0%A4%86%E0%A4%81%E0%A4%AA" title="आँप">आँप</a>  •  <a href="/wiki/%E0%A4%95%E0%A4%AA%E0%A5%81%E0%A4%B0" title="कपुर">कपुर</a>  • <a href="/wiki/%E0%A4%95%E0%A4%BE%E0%A4%97%E0%A4%A4%E0%A5%80" class="mw-redirect" title="कागती">कागती</a>  •  <a href="/wiki/%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A5%8B_%E0%A4%A4%E0%A4%BF%E0%A4%B2" title="कालो तिल">कालो तिल</a>  •  <a href="/wiki/%E0%A4%96%E0%A4%AF%E0%A4%B0" title="खयर">खयर</a> • <a href="/wiki/%E0%A4%96%E0%A4%B0%E0%A4%BE%E0%A4%A8%E0%A5%80" title="खरानी">खरानी</a> •  <a href="/wiki/%E0%A4%97%E0%A5%81%E0%A4%B2%E0%A4%BE%E0%A4%AB" title="गुलाफ">गुलाफ</a>  •  <a href="/wiki/%E0%A4%98%E0%A4%BF%E0%A4%89" title="घिउ">घिउ</a>  • <a href="/wiki/%E0%A4%98%E0%A4%BF%E0%A4%89_%E0%A4%95%E0%A5%81%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A5%80" title="घिउ कुमारी">घिउ कुमारी</a>  •  <a href="/wiki/%E0%A4%98%E0%A5%8B%E0%A4%A1%E0%A4%A4%E0%A4%BE%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%87" title="घोडताप्रे">घोडताप्रे</a>  •  <a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A8%E0%A5%80" title="चिनी">चिनी</a>  •  <a href="/wiki/%E0%A4%9C%E0%A5%80%E0%A4%B0%E0%A4%BE" title="जीरा">जीरा</a>  •  <a href="/wiki/%E0%A4%9C%E0%A5%87%E0%A4%A0%E0%A5%80_%E0%A4%AE%E0%A4%A7%E0%A5%81" title="जेठी मधु">जेठी मधु</a>  •  <a href="/wiki/%E0%A4%9C%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%A8%E0%A5%8B" title="ज्वानो">ज्वानो</a>  •  <a href="/wiki/%E0%A4%A4%E0%A4%BF%E0%A4%B2" title="तिल">तिल</a>  •  <a href="/wiki/%E0%A4%A4%E0%A5%80%E0%A4%A4%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A4%BE" title="तीते करेला">तीते करेला</a>  •  <a href="/wiki/%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80" title="तुलसी">तुलसी</a>  •  <a href="/wiki/%E0%A4%A4%E0%A5%8B%E0%A4%B0%E0%A5%80" title="तोरी">तोरी</a>  •  <a href="/wiki/%E0%A4%A6%E0%A4%A4%E0%A4%BF%E0%A4%B5%E0%A4%A8" title="दतिवन">दतिवन</a> •  <a href="/wiki/%E0%A4%A6%E0%A4%B9%E0%A5%80" title="दही">दही</a>  •  <a href="/wiki/%E0%A4%A6%E0%A4%BE%E0%A4%B2%E0%A4%9A%E0%A4%BF%E0%A4%A8%E0%A5%80" title="दालचिनी">दालचिनी</a>  •  <a href="/wiki/%E0%A4%A6%E0%A5%82%E0%A4%A7" class="mw-redirect" title="दूध">दूध</a>  • <a href="/wiki/%E0%A4%A7%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%81" title="धनियाँ">धनियाँ</a>  •  <a href="/wiki/%E0%A4%A8%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%B2" title="नरिवल">नरिवल</a>  •  <a href="/wiki/%E0%A4%A8%E0%A5%80%E0%A4%AE" title="नीम">नीम</a>  •  <a href="/wiki/%E0%A4%A8%E0%A5%82%E0%A4%A8" 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href="/wiki/%E0%A4%B9%E0%A4%BF%E0%A4%99" title="हिङ">हिङ</a></div></td><td class="noviewer navbox-image" rowspan="1" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg/50px-Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg" decoding="async" width="50" height="69" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg/75px-Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg/100px-Acacia_catechu_-_K%C3%B6hler%E2%80%93s_Medizinal-Pflanzen-003.jpg 2x" 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href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%BF%E0%A4%AE%E0%A4%BF%E0%A4%A1%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%AE%E0%A4%A8%E0%A5%8D%E0%A4%B8" title="विकिमिडिया कमन्स">विकिमिडिया कमन्स</a>मा <b><a href="https://commons.wikimedia.org/wiki/Category:Brassica_juncea" class="extiw" title="commons:Category:Brassica juncea">रायो</a></b> सम्बन्धी अन्य सामग्रीहरू रहेका छन्।</div></div> </div>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet=""><pre>"<a dir="ltr" href="https://ne.wikipedia.org/w/index.php?title=रायो&oldid=1135793">https://ne.wikipedia.org/w/index.php?title=रायो&oldid=1135793</a>" बाट अनुप्रेषित </pre></div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:Categories" title="विशेष:Categories">श्रेणीहरू</a>: <ul><li><a href="/wiki/%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A3%E0%A5%80:%E0%A4%95%E0%A5%83%E0%A4%B7%E0%A4%BF" title="श्रेणी:कृषि">कृषि</a></li><li><a href="/wiki/%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A3%E0%A5%80:%E0%A4%B8%E0%A4%AE%E0%A4%BE%E0%A4%9C" title="श्रेणी:समाज">समाज</a></li><li><a href="/wiki/%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A3%E0%A5%80:%E0%A4%B8%E0%A4%BE%E0%A4%97-%E0%A4%B8%E0%A4%AC%E0%A5%8D%E0%A4%9C%E0%A5%80" title="श्रेणी:साग-सब्जी">साग-सब्जी</a></li><li><a href="/wiki/%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A3%E0%A5%80:%E0%A4%96%E0%A4%BE%E0%A4%A6%E0%A5%8D%E0%A4%AF_%E0%A4%AA%E0%A4%A6%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%A5" title="श्रेणी:खाद्य पदार्थ">खाद्य पदार्थ</a></li><li><a href="/wiki/%E0%A4%B6%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A3%E0%A5%80:%E0%A4%A4%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80%E0%A4%B9%E0%A4%B0%E0%A5%82" title="श्रेणी:तरकारीहरू">तरकारीहरू</a></li><li><a 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