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href="/iowas-commitment-well-being/why-focus-well-being" class="sf-depth-2">Why Focus on Well-Being?</a></li><li id="main-menu-link-content603013ba-32ee-48e4-bd95-1f6d4e19aaa9--2" class="sf-depth-2 sf-no-children"><a href="/iowas-commitment-well-being/well-being-and-mental-health-campus-collaborative" class="sf-depth-2">Well-Being and Mental Health Campus Collaborative</a></li><li id="main-menu-link-content2c4114f4-070f-4309-b874-1a980e5f81bb--2" class="sf-depth-2 sf-no-children"><a href="/iowas-commitment-well-being/perspectives-well-being" class="sf-depth-2">Perspectives on Well-Being</a></li></ul></li> </ul> </nav> </div> </div> </div> </nav> <div class="region region-alert"> <div id="block-alertsblock" class="block block-uiowa-alerts block-uiowa-alerts-block"> <div class="uiowa-alerts-wrapper"> <div class="hawk-alerts-wrapper"></div> </div> </div> </div> <main role="main" class="content__container"> <a id="main-content" tabindex="-1"></a> <div class="region region-content"> <div 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/sites/wellbeing.uiowa.edu/files/styles/ultrawide__1920_x_823/public/2024-06/2023_04_27-Spring%20Campus-tschoon-011.JPG?h=0dca3afc&itok=jWqiJoIR 1920w, /sites/wellbeing.uiowa.edu/files/styles/ultrawide__2592_x_1111/public/2024-06/2023_04_27-Spring%20Campus-tschoon-011.JPG?h=0dca3afc&itok=lHSDaQCv 2592w" sizes="(min-width:1310px) 1310px, 100vw" width="1312" height="562" src="/sites/wellbeing.uiowa.edu/files/styles/ultrawide__1312_x_562/public/2024-06/2023_04_27-Spring%20Campus-tschoon-011.JPG?h=0dca3afc&itok=ADT_CBkc" alt="students outside next to flowering trees" class="lazyload" /> </div> </div> <div class="banner__content"> <div class="headline headline--uppercase headline--large banner__pre-title headline--default"> <span class="headline__heading"> </span> </div> <h2 class="headline headline--uppercase headline--large headline--default"> <span class="headline__heading"> Well-Being at Iowa </span> </h2> <div class="banner__text"> <p>Fostered by an environment that promotes healthy and purposeful living for all campus members</p> </div> <div class="banner__action"> <div class="bttn--row"> <a class="bttn bttn--primary" href="/well-being-resources"> Search Well-Being Resources <span role="presentation" class="fas fa-arrow-right"></span> </a> <a class="bttn bttn--primary" href="/how-get-started"> Find Help Getting Started <span role="presentation" class="fas fa-arrow-right"></span> </a> <a class="bttn bttn--primary" href="/247-crisis-support"> Get 24/7 Crisis Support <span role="presentation" class="fas fa-arrow-right"></span> </a> </div> </div> </div> </div> </div> </div> </div> <div class="bg--gray--pattern--particle page__container--normal layout layout--onecol layout__container"> <div class="layout__spacing_container"> <div class="column-container layout__region layout__region--content"> <div class="block block-layout-builder block-inline-blockuiowa-text-area uids-content"> <h2 class="headline block__headline headline headline--serif block__headline headline--center"> <span class="headline__heading"> Our Commitment to Well-Being </span> </h2> <p>The University of Iowa is committed to embedding well-being and mental health into all aspects of campus culture. This includes providing the appropriate services and resources to all of the campus community, including undergraduate students, graduate and professional students, postdocs, faculty, staff, UI Health Care employees, and medical residents and fellows.</p> </div> <div class="block block-layout-builder block-inline-blockuiowa-slider"> <div class="slider"> <div class="slider__slide" aria-expanded="true" > <div class="banner--vertical-bottom banner--horizontal-left banner--overlay-btt banner--medium banner click-container"> <div class="media media--type-image media--view-mode-full__ultrawide"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/ultrawide__384_x_165/public/2024-08/20240524_MERF_butterfly_099-edit_0.jpg?h=10d202d3&itok=zL7hCuh6 384w, 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</div> <div class="banner__content"> <h2 class="headline headline--serif headline--medium headline--default"> <a href="/mental-health-and-resilience" class="click-target" > <span class="headline__heading"> Mental Health and Resilience </span> </a> </h2> <div class="banner__text"> <div class="clearfix text-formatted field field--name-field-uiowa-slide-content field--type-text-long field--label-hidden field__item"> <p>Help with mental health, emotional wellness, substance misuse, and related concerns.</p></div> </div> <div class="banner__action"> <div aria-hidden="true" class="bttn bttn--primary" > See Key Resources <i role="presentation" class="fas fa-arrow-right"></i> </div> </div> </div> </div> <div class="slider__teaser"> <p class="slider__teaser-heading">Mental Health and Resilience <span aria-hidden="true" role="presentation" class="fas fa-plus"></span> </p> </div> </div> <div class="slider__slide" > <div class="banner--vertical-bottom banner--horizontal-left banner--overlay-btt 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/sites/wellbeing.uiowa.edu/files/styles/ultrawide__2592_x_1111/public/2023-07/2021_08_17-Outdoor%20Dining-tsch038_0.jpg?h=c10e6194&itok=_Hy0xKzh 2592w" sizes="(min-width:1310px) 1310px, 100vw" width="1312" height="562" src="/sites/wellbeing.uiowa.edu/files/styles/ultrawide__1312_x_562/public/2023-07/2021_08_17-Outdoor%20Dining-tsch038_0.jpg?h=c10e6194&itok=eO8xm54T" alt="People talking at a table in an outdoor cafe" class="lazyload" /> </div> </div> <div class="banner__content"> <h2 class="headline headline--serif headline--medium headline--default"> <a href="/relationships-community-and-purpose" class="click-target" > <span class="headline__heading"> Relationships, Community, and Purpose </span> </a> </h2> <div class="banner__text"> <div class="clearfix text-formatted field field--name-field-uiowa-slide-content field--type-text-long field--label-hidden field__item"> <p>Opportunities to connect, engage, and support each other.</p></div> </div> <div class="banner__action"> <div 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headline--default"> <a href="/basic-needs-financial-security-and-personal-safety" class="click-target" > <span class="headline__heading"> Basic Needs, Financial Security, and Personal Safety </span> </a> </h2> <div class="banner__text"> <div class="clearfix text-formatted field field--name-field-uiowa-slide-content field--type-text-long field--label-hidden field__item"> <p>Food and housing security, help with money matters, and security resources.</p></div> </div> <div class="banner__action"> <div aria-hidden="true" class="bttn bttn--primary" > See Key Resources <i role="presentation" class="fas fa-arrow-right"></i> </div> </div> </div> </div> <div class="slider__teaser"> <p class="slider__teaser-heading">Basic Needs, Financial Security, and Personal Safety <span aria-hidden="true" role="presentation" class="fas fa-plus"></span> </p> </div> </div> </div> </div> <div class="element--center block"> <a class="bttn bttn--transparent bttn--medium" href="/iowas-commitment-well-being"> More About Well-Being <i role="presentation" class="fas fa-arrow-right"></i> </a> </div> </div> </div> </div> <div class="layout layout--twocol layout--twocol--50-50 page__container--normal layout__container"> <div class="layout__spacing_container"> <div class="column-container layout__region layout__region--first"> <div class="views-element-container block block-views block-views-blockarticle-list-block-list-article"> <div><h2 class="headline headline--serif headline--underline block__headline headline--left"> <span class="headline__heading"> Stories </span> </h2> <div class="list-container--list view view-article-list-block view-id-article_list_block view-display-id-list_article js-view-dom-id-01e19e1c7e1df73e9fa262028b8b74c436de822c7f107bb687a4bc2f4e98ea57 list-container"> <div class="view-content list-container__inner"> <div class="views-row"><div class="card--layout-right borderless click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <div class="media media--type-image media--view-mode-large__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=zVx38wXT 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=xhg49w_w 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=SDhmVbIZ 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=FV9Pg_HT 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=-JMVk8fD 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=SdYH6anU 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="576" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-04/bell-ai-thumb.jpg?h=05dd4579&itok=SDhmVbIZ" alt="Silhouette of a human head with intricate neural connections branching throughout" class="lazyload" /> </div> </div> </div> </div> <div class="card__body"> <header> <h3 class="headline headline headline--serif headline--default"> <a href="/news/2025/03/mindful-machines-how-ai-can-boost-not-break-your-mental-health" class="click-target" > <span class="headline__heading"> Mindful Machines: How AI Can Boost (Not Break) Your Mental Health </span> </a> </h3> </header> <div class="card__details"> <div class="card__subtitle"> Monday, March 31, 2025 </div> <div class="card__meta"> <div class="fa-field-item"> <div class="field--label-visually_hidden field field--name-field-article-author field--type-entity-reference field--label-inline"> <div class="visually-hidden field__label"> Written by</div> <div class="field__items "> <span role="presentation" class="field__icon fas fas fa-user-circle"></span> <div class="field__item"><a href="/people/tyler-bell-phd" hreflang="en">Tyler Bell, PhD</a></div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="views-row"><div class="card--layout-right borderless click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <div class="media media--type-image media--view-mode-large__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=-y-0KVqg 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=hNvP8EpP 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=0bvtW6Ik 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=aTSiZHEL 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=EAlao7z8 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=n6sO2-7z 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="576" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-03/marek-studzinski-vA2inq5q2Cw-unsplash.jpg?h=0dca3afc&itok=0bvtW6Ik" alt="woman biting into apple" class="lazyload" /> </div> </div> </div> </div> <div class="card__body"> <header> <h3 class="headline headline headline--serif headline--default"> <a href="/news/2025/03/embracing-self-care-through-nutrition-small-acts-mental-well-being" class="click-target" > <span class="headline__heading"> Embracing Self-Care Through Nutrition: Small Acts for Mental Well-Being </span> </a> </h3> </header> <div class="card__details"> <div class="card__subtitle"> Monday, March 24, 2025 </div> <div class="card__meta"> <div class="fa-field-item"> <div class="field--label-visually_hidden field field--name-field-article-author field--type-entity-reference field--label-inline"> <div class="visually-hidden field__label"> Written by</div> <div class="field__items "> <span role="presentation" class="field__icon fas fas fa-user-circle"></span> <div class="field__item"><a href="/people/madison-coyne-mcn-rd-ld" hreflang="en">Madison Coyne, MCN, RD, LD</a></div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="views-row"><div class="card--layout-right borderless click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <div class="media media--type-image media--view-mode-large__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=dRWhoUic 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=ptZxoCH9 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=6G-OCu_u 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=OohO0cCN 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=H4OdJ6wL 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=nKZd_kP2 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="576" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-03/caleb-woods-VZILDYoqn_U-unsplash.jpg?h=0dca3afc&itok=6G-OCu_u" alt="Child covering their face" class="lazyload" /> </div> </div> </div> </div> <div class="card__body"> <header> <h3 class="headline headline headline--serif headline--default"> <a href="/news/2025/03/more-kason-less-pete-rethinking-resilience-tears" class="click-target" > <span class="headline__heading"> More like Kason, Less Like Pete: Rethinking Resilience & Tears </span> </a> </h3> </header> <div class="card__details"> <div class="card__subtitle"> Monday, March 10, 2025 </div> <div class="card__meta"> <div class="fa-field-item"> <div class="field--label-visually_hidden field field--name-field-article-author field--type-entity-reference field--label-inline"> <div class="visually-hidden field__label"> Written by</div> <div class="field__items "> <span role="presentation" class="field__icon fas fas fa-user-circle"></span> <div class="field__item"><a href="/people/kati-schneider-lisw" hreflang="en">Kati Schneider, LISW</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="more-link"><a href="/news" class="bttn bttn--primary bttn--caps">View More Stories</a></div> </div> </div> </div> </div> <div class="column-container layout__region layout__region--second"> <div class="list-container--list list-container block block-layout-builder block-inline-blockuiowa-events"> <h2 class="headline block__headline headline headline--serif headline--underline block__headline headline--left"> <span class="headline__heading"> Events </span> </h2> <div class="uiowa-events-wrapper list-container__inner"> <div class="column-container"><div class="card--layout-right borderless hide-descriptions hide-images click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <img data-lazy srcset="/sites/wellbeing.uiowa.edu/files/styles/square__384_x_384/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=vfm-3VAF 384w, /sites/wellbeing.uiowa.edu/files/styles/square__768_x_768/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=f8vZ0xWD 768w, /sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=fvWyUJbj 1024w, /sites/wellbeing.uiowa.edu/files/styles/square__1312_x_1312/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=EbxHxWwr 1312w, /sites/wellbeing.uiowa.edu/files/styles/square__1920_x_1920/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=X-g2y7v0 1920w, /sites/wellbeing.uiowa.edu/files/styles/square__2592_x_2592/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=wpJAOpsk 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="1024" src="/sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/2/0/20637532086e634255035ba3de508062.png?itok=fvWyUJbj" alt="The Game of a Healthier Life Online Program promotional image" loading="lazy" class="lazyload" /> </div> </div> <div class="card__body"> <header> <h2 class="headline headline headline--serif headline--default"> <a href="https://events.uiowa.edu/event/31291" class="click-target" > <span class="headline__heading"> The Game of a Healthier Life Online Program </span> </a> </h2> </header> <div class="card__details"> <div class="card__subtitle"> Monday, March 31 to Sunday, April 27, 2025 (all day) </div> <div class="card__meta"> <div class="fa-field-item"><span role="presentation" class="fas fa-laptop"></span>Virtual</div> </div> </div> <div class="card__description">Participate in the Game of a Healthier Life from Monday, March 31 to Sunday, April 27 to improve your overall well-being by completing one goal per day for 4 weeks. Each week will have a different theme, with daily goals related to that theme. Week 1: Physical Activity and Nutrition Week 2: Stress Management and Time Management Week 3: Mindfulness, Body Image, and Healthy Relationships Week 4: Sleep For more information or to register, <a href="https://content.uiowa.edu/studentwellness.uiowa.edu/programs/game-healthier-life">click here. </a></div> </div> </div> </div><div class="column-container"><div class="card--layout-right borderless hide-descriptions hide-images click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <img data-lazy srcset="/sites/wellbeing.uiowa.edu/files/styles/square__384_x_384/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=FwZlDP7r 384w, /sites/wellbeing.uiowa.edu/files/styles/square__768_x_768/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=hM-8oAFo 768w, /sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=BGEHgz-F 1024w, /sites/wellbeing.uiowa.edu/files/styles/square__1312_x_1312/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=Qq2y12gs 1312w, /sites/wellbeing.uiowa.edu/files/styles/square__1920_x_1920/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=SFw1hI5N 1920w, /sites/wellbeing.uiowa.edu/files/styles/square__2592_x_2592/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=omI_v5hN 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="1024" src="/sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/a/d/ad740e36b0a6da0b831cf042f2c8faf5.png?itok=BGEHgz-F" alt="Art & Write Night promotional image" loading="lazy" class="lazyload" /> </div> </div> <div class="card__body"> <header> <h2 class="headline headline headline--serif headline--default"> <a href="https://events.uiowa.edu/event/14332" class="click-target" > <span class="headline__heading"> Art & Write Night </span> </a> </h2> </header> <div class="card__details"> <div class="card__subtitle"> Friday, April 4, 2025 6:00pm to 8:00pm </div> <div class="card__meta"> <div class="fa-field-item"><span role="presentation" class="fas fa-map-marker-alt"></span>University of Iowa Museum of Natural History</div> </div> </div> <div class="card__description"><strong>NOTE: The April 4th occurrence in this series will move to the Old Capitol Museum for a very special Art & Write Night!</strong>Join the long, rich, historical tradition of artists creating in our spaces.Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.Tell a friend...</div> </div> </div> </div><div class="column-container"><div class="card--layout-right borderless hide-descriptions hide-images click-container block--word-break card"> <div class="media--square media--small media"> <div class="media__inner"> <img data-lazy srcset="/sites/wellbeing.uiowa.edu/files/styles/square__384_x_384/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=XCRodZkX 384w, /sites/wellbeing.uiowa.edu/files/styles/square__768_x_768/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=Q9VPlc1y 768w, /sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=YzykJHQV 1024w, /sites/wellbeing.uiowa.edu/files/styles/square__1312_x_1312/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=9-ubJK4u 1312w, /sites/wellbeing.uiowa.edu/files/styles/square__1920_x_1920/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=x9M7R8ar 1920w, /sites/wellbeing.uiowa.edu/files/styles/square__2592_x_2592/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=Xedzmu7y 2592w" sizes="(min-width: 768px) calc(50vw - 3.75em), 100vw" width="1024" height="1024" src="/sites/wellbeing.uiowa.edu/files/styles/square__1024_x_1024/public/externals/0/1/01bf94284e8959d17bbc4f44e196073e.jpg?itok=YzykJHQV" alt="Intuitive Eating Workshop promotional image" loading="lazy" class="lazyload" /> </div> </div> <div class="card__body"> <header> <h2 class="headline headline headline--serif headline--default"> <a href="https://events.uiowa.edu/event/31289" class="click-target" > <span class="headline__heading"> Intuitive Eating Workshop </span> </a> </h2> </header> <div class="card__details"> <div class="card__subtitle"> Tuesday, April 8, 2025 7:00pm to 8:30pm </div> <div class="card__meta"> <div class="fa-field-item"><span role="presentation" class="fas fa-map-marker-alt"></span>Campus Recreation and Wellness Center</div> </div> </div> <div class="card__description">Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.Register for the spring workshop starting Tuesdays, April 1–22 from 7–8:30 p.m.</div> <div><span class="badge badge--orange">Canceled</span></div> </div> </div> </div> </div> <a href="https://events.uiowa.edu/?k=Mental%20Health" class="more-link bttn bttn--primary bttn--caps">View more events</a> </div> </div> </div> </div> <div class="bg--gold page__container--normal layout layout--onecol layout__container"> <div class="layout__spacing_container"> <div class="column-container layout__region layout__region--content"> <div class="block block-layout-builder block-inline-blockuiowa-text-area uids-content"> <h2 class="text-align-center headline headline--serif">Campus Updates and Opportunities</h2> </div> </div> </div> </div> <div class="layout layout--threecol layout--threecol--33-34-33 bg--gold page__container--normal section-alignment__start layout__container"> <div class="layout__spacing_container"> <div class="column-container layout__region layout__region--first"> <div class="media--widescreen block block-layout-builder block-inline-blockuiowa-image"> <div class="media media--type-image media--view-mode-full__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2024-12/togetherall.jpg?h=c673cd1c&itok=aTPKHQpA 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2024-12/togetherall.jpg?h=c673cd1c&itok=hu4TmXcj 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-12/togetherall.jpg?h=c673cd1c&itok=jBVWR1At 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2024-12/togetherall.jpg?h=c673cd1c&itok=hLz0RXsU 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2024-12/togetherall.jpg?h=c673cd1c&itok=KZf9bNTh 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2024-12/togetherall.jpg?h=c673cd1c&itok=RC_qDR_q 2592w" sizes="(min-width:1310px) 1310px, 100vw" width="1312" height="738" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2024-12/togetherall.jpg?h=c673cd1c&itok=hLz0RXsU" alt="Togetherall logo" class="lazyload" /> </div> </div> </div> <div class="block block-layout-builder block-inline-blockuiowa-text-area uids-content"> <h3 class="headline block__headline headline headline--serif block__headline headline--left"> <span class="headline__heading"> Peer Support for Students </span> </h3> <p><span>Students now have access to a clinically moderated peer mental health support resource. Through </span><a href="https://wellbeing.uiowa.edu/togetherall-online-support-community" target="_blank"><span>Togetherall</span></a><span>, students can engage with a global community of peers, giving and receiving peer support in a safe and anonymous online environment, available 24/7/365. </span></p><p><a class="bttn bttn--secondary" href="https://togetherall.com/en-us/free-mental-health-support-for-university-students/"><span>Join now</span></a></p> </div> </div> <div class="column-container layout__region layout__region--second"> <div class="media--widescreen block block-layout-builder block-inline-blockuiowa-image"> <div class="media media--type-image media--view-mode-full__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=JLfZSyRD 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=Kd0_ttuw 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=8t8MNgU6 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=xanVPKRJ 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=0Hvq6Z5x 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=3Oa8Tc-- 2592w" sizes="(min-width:1310px) 1310px, 100vw" width="1312" height="738" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-03/2024_06_07-Therapy%20Dogs%20-%20Wilkie%20and%20Finn-jatorner-543.jpg?h=26b29af5&itok=xanVPKRJ" alt="Photo of Finn, therapy dog" class="lazyload" /> </div> </div> </div> <div class="block block-layout-builder block-inline-blockuiowa-text-area uids-content"> <h3 class="headline block__headline headline headline--serif block__headline headline--left"> <span class="headline__heading"> Welcome to Campus's New Therapy Dog </span> </h3> <p class="xmsonormal"><span>Finn, a Whoodle (Wheaten Terrier/Poodle mix dog), has joined the UI Student Care and Assistance (SCA) team. Finn and his handler, Anna Holbrook, associate director of Student Care and Assistance, are fully trained and have started to meet with students.</span></p><p><a class="bttn bttn--secondary" href="https://dos.uiowa.edu/therapy-animals"><span>Meet Finn</span></a></p> </div> </div> <div class="column-container layout__region layout__region--third"> <div class="media--widescreen block block-layout-builder block-inline-blockuiowa-image"> <div class="media media--type-image media--view-mode-full__widescreen"> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" srcset="/sites/wellbeing.uiowa.edu/files/styles/widescreen__384_x_216/public/2025-02/Tree.jpg?h=26b29af5&itok=9MVRkvhu 384w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__768_x_432/public/2025-02/Tree.jpg?h=26b29af5&itok=IfvmHIdg 768w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1024_x_576/public/2025-02/Tree.jpg?h=26b29af5&itok=sjLDW6fF 1024w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-02/Tree.jpg?h=26b29af5&itok=EBjU0lRw 1312w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__1920_x_1080/public/2025-02/Tree.jpg?h=26b29af5&itok=G3NYN5cp 1920w, /sites/wellbeing.uiowa.edu/files/styles/widescreen__2592_x_1458/public/2025-02/Tree.jpg?h=26b29af5&itok=3VD3J_7_ 2592w" sizes="(min-width:1310px) 1310px, 100vw" width="1312" height="738" src="/sites/wellbeing.uiowa.edu/files/styles/widescreen__1312_x_738/public/2025-02/Tree.jpg?h=26b29af5&itok=EBjU0lRw" alt="Fall foliage on campus" class="lazyload" /> </div> </div> </div> <div class="block block-layout-builder block-inline-blockuiowa-text-area uids-content"> <h3 class="headline block__headline headline headline--serif block__headline headline--left"> <span class="headline__heading"> New Community Provider Database </span> </h3> <p><span>University Counseling Service (UCS) has launched an online </span><a href="https://cpd.counseling.uiowa.edu/"><span>Community Provider Database</span></a><span> (CPD). This initiative aims to help our campus community connect more easily with local mental health providers.</span></p><p><a class="bttn bttn--secondary" href="https://counseling.uiowa.edu/news/2025/01/new-community-provider-database-makes-finding-private-mental-health-care-easier"><span>Go to the database</span></a></p> </div> </div> </div> </div> </div> </article> </div> </div> </main> <footer class="footer"> <div class="footer__container footer__container--flex"> <div class="footer__links footer__links--contact"> <div class="logo logo--footer"> <a href="https://uiowa.edu"> <div class="element-invisible">The University of Iowa</div> <svg xmlns="http://www.w3.org/2000/svg" class="logo-icon" aria-labelledby="logo-footer" role="img" viewBox="0 0 311.6 90.2"> <path class="st0" d="M40 18.8h-7.3v52.4H40v19H0v-19h7.3V18.8H0V0h40V18.8z"/> <path class="st0" d="M93.8 90.2h-29c-10.5 0-17.4-6.9-17.4-18.2V18.2C47.4 7 54.4 0 64.8 0h29c10.5 0 17.4 7 17.4 18.2V72C111.2 83.2 104.2 90.2 93.8 90.2zM85.6 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