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Today's Top Vegan Health + Wellness Stories | VegNews
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href="/fitness">Fitness</a> </li> <li class=''> <a href="/advice">Advice</a> </li> <li class=''> <a href="/relationships">Relationships</a> </li> <li class=''> <a href="/dating">Dating</a> </li> <li class=''> <a href="/worklife">Worklife</a> </li> <li class=''> <a href="/activism">Activism</a> </li> </ul> </nav> <a class="story-feature" href="/sucralose-mind-diet-brain-health-studies"><figure class='story-feature-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4ODYwL2lTdG9jay0xMTY5OTc2NTY0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNTJ4NTIxKzArMTU3IiwiOTAweDM3NV4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/iStock-1169976564.jpg?sha=e67bd36e96dc2b80" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4ODYwL2lTdG9jay0xMTY5OTc2NTY0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNTJ4NTIxKzArMTU3IiwiOTAweDM3NV4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/iStock-1169976564.jpg?sha=02b70871258bfac0" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4ODYwL2lTdG9jay0xMTY5OTc2NTY0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNTJ4NTIxKzArMTU3IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/iStock-1169976564.jpg?sha=b3f5982bb3bb0309" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4ODYwL2lTdG9jay0xMTY5OTc2NTY0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNTJ4NTIxKzArMTU3IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/iStock-1169976564.jpg?sha=d6b70ed20fd4d743" type="image/webp" /><img src="/media/W1siZiIsIjM4ODYwL2lTdG9jay0xMTY5OTc2NTY0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNTJ4NTIxKzArMTU3IiwiMjg4MHgxMjAwXiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/iStock-1169976564.jpg?sha=d5d532395c361d03" alt="Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find" height="1200" loading="lazy" width="2880" /></picture> </figure> <div class='story-feature-overlay'> <p class='story-feature-category'>Health</p> <h5 class='story-feature-title'>Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find</h5> <p class='story-feature-subtitle'>A new study reveals that sucralose may actually trigger hunger instead of curbing it. Meanwhile, the brain-boosting MIND diet shows promise for improving mood, nutrition, and overall well-being in midlife.</p> <p class='story-feature-byline'> <em>by</em> VegNews Editors <span class='separator'>|</span> <span class='story-feature-date'>April 9, 2025</span> </p> </div> </a> <div class='story-cards-container'> <div class='story-cards'> <a class="story-card" href="/climate-change-allergy-season-meat-impact"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2NTIxL2VhdGluZyBidXJnZXIgbWFuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzM3g4MzMrMTQyKzEiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/eating%20burger%20man.jpg?sha=8d287541f6f29aec" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2NTIxL2VhdGluZyBidXJnZXIgbWFuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzM3g4MzMrMTQyKzEiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/eating%20burger%20man.jpg?sha=5a4bf6353d6dd554" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2NTIxL2VhdGluZyBidXJnZXIgbWFuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzM3g4MzMrMTQyKzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/eating%20burger%20man.jpg?sha=6f085598e79b5049" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2NTIxL2VhdGluZyBidXJnZXIgbWFuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzM3g4MzMrMTQyKzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/eating%20burger%20man.jpg?sha=9ee670bbbc1cbd0b" type="image/webp" /><img src="/media/W1siZiIsIjQ2NTIxL2VhdGluZyBidXJnZXIgbWFuLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzM3g4MzMrMTQyKzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/eating%20burger%20man.jpg?sha=9c47ef796e5be623" alt="Is&nbsp;Your Burger Making Allergy Season Worse? New Study Connects the Dots" height="946" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>News</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Is Your Burger Making Allergy Season Worse? New Study Connects the Dots</span> <span class='visible-xs'>Is Your Burger Making Allergy Season Worse? New Study Connects the Dots</span> </h5> </div> <p class='story-card-byline'> <em>by</em> VegNews Editors <span class='separator'>|</span> <span class='story-card-date'>April 9, 2025</span> </p> </div> </div> </a><a class="story-card" href="/high-protein-breakfast-recipes"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUxNjY3L0hpZ2gtUHJvdGVpbi1WZWdhbi1Db3R0YWdlLUNoZWVzZS5CYWlsZXlSdXNrdXMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTE3NHgxMTc0KzgyMyswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/High-Protein-Vegan-Cottage-Cheese.BaileyRuskus.jpg?sha=ac3fa6298f23f135" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUxNjY3L0hpZ2gtUHJvdGVpbi1WZWdhbi1Db3R0YWdlLUNoZWVzZS5CYWlsZXlSdXNrdXMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTE3NHgxMTc0KzgyMyswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/High-Protein-Vegan-Cottage-Cheese.BaileyRuskus.jpg?sha=e1d944801bf1cd41" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUxNjY3L0hpZ2gtUHJvdGVpbi1WZWdhbi1Db3R0YWdlLUNoZWVzZS5CYWlsZXlSdXNrdXMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTE3NHgxMTc0KzgyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/High-Protein-Vegan-Cottage-Cheese.BaileyRuskus.jpg?sha=d165a81fadae0c44" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUxNjY3L0hpZ2gtUHJvdGVpbi1WZWdhbi1Db3R0YWdlLUNoZWVzZS5CYWlsZXlSdXNrdXMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTE3NHgxMTc0KzgyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/High-Protein-Vegan-Cottage-Cheese.BaileyRuskus.jpg?sha=af3b1b6babae9347" type="image/webp" /><img src="/media/W1siZiIsIjUxNjY3L0hpZ2gtUHJvdGVpbi1WZWdhbi1Db3R0YWdlLUNoZWVzZS5CYWlsZXlSdXNrdXMuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTE3NHgxMTc0KzgyMyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/High-Protein-Vegan-Cottage-Cheese.BaileyRuskus.jpg?sha=b50bff27387dd22b" alt="Skip the Eggs and Bacon: These High Protein Breakfasts Are Completely Vegan" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Skip the Eggs and Bacon: These High Protein Breakfasts Are Completely Vegan</span> <span class='visible-xs'>Skip the Eggs and Bacon: These High Protein Breakfasts Are Completely Vegan</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing <span class='separator'>|</span> <span class='story-card-date'>April 8, 2025</span> </p> </div> </div> </a><a class="story-card" href="/foods-radiant-skin-nutritionist-tips"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyNDYwL3dvbWFuIGhvbGRzIHdhdGVybWVsb24gb24gdGhlIGJlYWNoLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrNDIxKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/woman%20holds%20watermelon%20on%20the%20beach.png?sha=4f623aaba54f7aee" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyNDYwL3dvbWFuIGhvbGRzIHdhdGVybWVsb24gb24gdGhlIGJlYWNoLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrNDIxKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/woman%20holds%20watermelon%20on%20the%20beach.png?sha=0066509b81e421fd" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyNDYwL3dvbWFuIGhvbGRzIHdhdGVybWVsb24gb24gdGhlIGJlYWNoLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrNDIxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/woman%20holds%20watermelon%20on%20the%20beach.png?sha=61244acf3b1f07ec" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyNDYwL3dvbWFuIGhvbGRzIHdhdGVybWVsb24gb24gdGhlIGJlYWNoLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrNDIxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/woman%20holds%20watermelon%20on%20the%20beach.png?sha=28438260b33a76bd" type="image/webp" /><img src="/media/W1siZiIsIjUyNDYwL3dvbWFuIGhvbGRzIHdhdGVybWVsb24gb24gdGhlIGJlYWNoLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjk0NXg5NDUrNDIxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/woman%20holds%20watermelon%20on%20the%20beach.png?sha=eae6f0c66bdc6b7b" alt="Eat These Foods to Get Glowy, Radiant Skin鈥擭o Sun Required" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Eat These Foods to Get Glowy, Radiant Skin鈥擭o Sun Required</span> <span class='visible-xs'>Eat These Foods to Get Glowy, Radiant Skin鈥擭o Sun Required</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing <span class='separator'>|</span> <span class='story-card-date'>April 7, 2025</span> </p> </div> </div> </a><a class="story-card" href="/benefits-olive-oil-do-you-need-drink-before-bed"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4MDU0L3dvbWFuIHBvdXJzIG9saXZlIG9pbCBvbiBzYWxhZC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzMxKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/woman%20pours%20olive%20oil%20on%20salad.jpg?sha=e680ab9ca6efebce" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4MDU0L3dvbWFuIHBvdXJzIG9saXZlIG9pbCBvbiBzYWxhZC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzMxKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/woman%20pours%20olive%20oil%20on%20salad.jpg?sha=8aae84ba87d130de" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4MDU0L3dvbWFuIHBvdXJzIG9saXZlIG9pbCBvbiBzYWxhZC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzMxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/woman%20pours%20olive%20oil%20on%20salad.jpg?sha=3815e65c0f6db931" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4MDU0L3dvbWFuIHBvdXJzIG9saXZlIG9pbCBvbiBzYWxhZC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzMxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/woman%20pours%20olive%20oil%20on%20salad.jpg?sha=9f3f793dd4d02304" type="image/webp" /><img src="/media/W1siZiIsIjQ4MDU0L3dvbWFuIHBvdXJzIG9saXZlIG9pbCBvbiBzYWxhZC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzV4ODM1KzMxKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/woman%20pours%20olive%20oil%20on%20salad.jpg?sha=14a75834bd099bde" alt="What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?&nbsp;" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? </span> <span class='visible-xs'>What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? </span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing <span class='separator'>|</span> <span class='story-card-date'>April 7, 2025</span> </p> </div> </div> </a><a class="story-card" href="/why-is-acai-good-for-you"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjEwMTg5L1ZlZ05ld3MuUEIrSkFjYWlCb3dsLk1helZhbGNvcnphLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjQwMng0MDIrMjA2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.PB%2BJAcaiBowl.MazValcorza.png?sha=6355f2206cff1b03" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjEwMTg5L1ZlZ05ld3MuUEIrSkFjYWlCb3dsLk1helZhbGNvcnphLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjQwMng0MDIrMjA2KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.PB%2BJAcaiBowl.MazValcorza.png?sha=6be68f32efef6754" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjEwMTg5L1ZlZ05ld3MuUEIrSkFjYWlCb3dsLk1helZhbGNvcnphLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjQwMng0MDIrMjA2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.PB%2BJAcaiBowl.MazValcorza.png?sha=10a1ce556d1452b4" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjEwMTg5L1ZlZ05ld3MuUEIrSkFjYWlCb3dsLk1helZhbGNvcnphLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjQwMng0MDIrMjA2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.PB%2BJAcaiBowl.MazValcorza.png?sha=36b1e7bb01af1c2c" type="image/webp" /><img src="/media/W1siZiIsIjEwMTg5L1ZlZ05ld3MuUEIrSkFjYWlCb3dsLk1helZhbGNvcnphLnBuZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjQwMng0MDIrMjA2KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.PB%2BJAcaiBowl.MazValcorza.png?sha=cebb7054e159fe14" alt="No Matter How You Pronounce It, A莽a铆 Is the Ultimate Smoothie Bowl Ingredient" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>No Matter How You Pronounce It, A莽a铆 Is the Ultimate Smoothie Bowl Ingredient</span> <span class='visible-xs'>No Matter How You Pronounce It, A莽a铆 Is the Ultimate Smoothie Bowl Ingredient</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing <span class='separator'>|</span> <span class='story-card-date'>April 6, 2025</span> </p> </div> </div> </a><a class="story-card" href="/oat-coconut-soy-healthy-dairy-free-milk-nutritionists"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4MDgwL1ZlZ05ld3MuRXNwcmVzc29WZWdhbk1pbGsuQnJldmlsbGUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjkweDY5MCsyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.EspressoVeganMilk.Breville.jpg?sha=4dde2f0bf0f9f849" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4MDgwL1ZlZ05ld3MuRXNwcmVzc29WZWdhbk1pbGsuQnJldmlsbGUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjkweDY5MCsyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.EspressoVeganMilk.Breville.jpg?sha=a83a4337a5f52767" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4MDgwL1ZlZ05ld3MuRXNwcmVzc29WZWdhbk1pbGsuQnJldmlsbGUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjkweDY5MCsyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.EspressoVeganMilk.Breville.jpg?sha=9d61af45e624dea0" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4MDgwL1ZlZ05ld3MuRXNwcmVzc29WZWdhbk1pbGsuQnJldmlsbGUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjkweDY5MCsyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.EspressoVeganMilk.Breville.jpg?sha=5fbbdb5f08c65287" type="image/webp" /><img src="/media/W1siZiIsIjM4MDgwL1ZlZ05ld3MuRXNwcmVzc29WZWdhbk1pbGsuQnJldmlsbGUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjkweDY5MCsyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.EspressoVeganMilk.Breville.jpg?sha=cb913c315bbacc10" alt="Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk</span> <span class='visible-xs'>Oat, Coconut, or Soy? 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srcset="https://vegnews.com/media/W1siZiIsIjQ3Nzg1L3dvbWFuIGVhdGluZyBvcmFuZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNiszNzErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/woman%20eating%20orange.jpg?sha=f6104f09d60369cb" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3Nzg1L3dvbWFuIGVhdGluZyBvcmFuZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNiszNzErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/woman%20eating%20orange.jpg?sha=5bfcbd259b49997a" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3Nzg1L3dvbWFuIGVhdGluZyBvcmFuZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNiszNzErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/woman%20eating%20orange.jpg?sha=70b8a6ae9e448980" type="image/avif" /><source 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srcset="https://vegnews.com/media/W1siZiIsIjQ4MDg2L2lTdG9jay0xNDI3NTM0NzA0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE0MTN4MTQxMys1NjArMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/iStock-1427534704.jpg?sha=2fae59eede75a3c5" type="image/webp" /><img src="/media/W1siZiIsIjQ4MDg2L2lTdG9jay0xNDI3NTM0NzA0LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjE0MTN4MTQxMys1NjArMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/iStock-1427534704.jpg?sha=8d8cf0358c6075a1" alt="8 Expert Diet Tips to Help Lower Your Dementia Risk" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>8 Expert Diet Tips to Help Lower Your Dementia Risk</span> <span class='visible-xs'>8 Expert Diet Tips to Help Lower Your Dementia Risk</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/guides/tofu-vs-tempeh"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ0MjA5L1ZlZ05ld3MuVG9mdXZzVGVtcGVoLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjYzMng2MzIrMCs2OSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.TofuvsTempeh.jpg?sha=1ccae6189664890e" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ0MjA5L1ZlZ05ld3MuVG9mdXZzVGVtcGVoLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjYzMng2MzIrMCs2OSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.TofuvsTempeh.jpg?sha=8f9a95e2a1276269" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ0MjA5L1ZlZ05ld3MuVG9mdXZzVGVtcGVoLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjYzMng2MzIrMCs2OSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.TofuvsTempeh.jpg?sha=2e577bdfbaa60a99" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ0MjA5L1ZlZ05ld3MuVG9mdXZzVGVtcGVoLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjYzMng2MzIrMCs2OSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.TofuvsTempeh.jpg?sha=7962da22deecc678" type="image/webp" /><img src="/media/W1siZiIsIjQ0MjA5L1ZlZ05ld3MuVG9mdXZzVGVtcGVoLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjYzMng2MzIrMCs2OSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/VegNews.TofuvsTempeh.jpg?sha=085411d596e9888d" alt="Tofu vs. Tempeh: What's the Difference? And Which Is Better for You?" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Guide</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?</span> <span class='visible-xs'>Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/matcha-protein-powder"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMzY5L3RvbmUtaXQtdXAtYmVuZWZpdHMtb2YtbWF0Y2hhMi5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUyeDg1MisyNjgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/tone-it-up-benefits-of-matcha2.jpeg?sha=2fb24be8abcebcd3" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMzY5L3RvbmUtaXQtdXAtYmVuZWZpdHMtb2YtbWF0Y2hhMi5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUyeDg1MisyNjgrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/tone-it-up-benefits-of-matcha2.jpeg?sha=e2c4e3a1f37a5448" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMzY5L3RvbmUtaXQtdXAtYmVuZWZpdHMtb2YtbWF0Y2hhMi5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUyeDg1MisyNjgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/tone-it-up-benefits-of-matcha2.jpeg?sha=0498ec8d35489975" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMzY5L3RvbmUtaXQtdXAtYmVuZWZpdHMtb2YtbWF0Y2hhMi5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUyeDg1MisyNjgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/tone-it-up-benefits-of-matcha2.jpeg?sha=4991152848640d6e" type="image/webp" /><img src="/media/W1siZiIsIjUyMzY5L3RvbmUtaXQtdXAtYmVuZWZpdHMtb2YtbWF0Y2hhMi5qcGVnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODUyeDg1MisyNjgrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/tone-it-up-benefits-of-matcha2.jpeg?sha=096b1f115a02719b" alt="Matcha and Protein Powder: The TikTok Trend That Makes Total Sense" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Hot Products</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Matcha and Protein Powder: The TikTok Trend That Makes Total Sense</span> <span class='visible-xs'>Matcha and Protein Powder: The TikTok Trend That Makes Total Sense</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/vegan-coffee-shops"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjMxMzQxL1ZlZ05ld3MuVmVnYW5Db2ZmZWVTaG9wcy5Db2ZmZWVhbmRQbGFudHMuanBnIl0sWyJwIiwidGh1bWIiLCIyNTB4MjUwIyIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganCoffeeShops.CoffeeandPlants.avif?sha=64f3a715c4fef6c0" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjMxMzQxL1ZlZ05ld3MuVmVnYW5Db2ZmZWVTaG9wcy5Db2ZmZWVhbmRQbGFudHMuanBnIl0sWyJwIiwidGh1bWIiLCIyNTB4MjUwIyIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganCoffeeShops.CoffeeandPlants.webp?sha=beee2ff959e473f0" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjMxMzQxL1ZlZ05ld3MuVmVnYW5Db2ZmZWVTaG9wcy5Db2ZmZWVhbmRQbGFudHMuanBnIl0sWyJwIiwidGh1bWIiLCI5NDZ4OTQ2IyIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.VeganCoffeeShops.CoffeeandPlants.avif?sha=021f825b64eb0f3e" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjMxMzQxL1ZlZ05ld3MuVmVnYW5Db2ZmZWVTaG9wcy5Db2ZmZWVhbmRQbGFudHMuanBnIl0sWyJwIiwidGh1bWIiLCI5NDZ4OTQ2IyIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.VeganCoffeeShops.CoffeeandPlants.webp?sha=6fb9e6a45d040b3b" type="image/webp" /><img src="/media/W1siZiIsIjMxMzQxL1ZlZ05ld3MuVmVnYW5Db2ZmZWVTaG9wcy5Db2ZmZWVhbmRQbGFudHMuanBnIl0sWyJwIiwidGh1bWIiLCI5NDZ4OTQ2IyIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.VeganCoffeeShops.CoffeeandPlants.jpg?sha=f7627b2abd814f73" alt="No Surcharges Here: The 17 Best Vegan Coffee Shops in the US<br>" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Restaurants</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>No Surcharges Here: The 17 Best Vegan Coffee Shops in the US<br></span> <span class='visible-xs'>No Surcharges Here: The 17 Best Vegan Coffee Shops in the US<br></span> </h5> </div> <p class='story-card-byline'> <em>by</em> Tanya Flink </p> </div> </div> </a><a class="story-card" href="/cook-with-asparagus"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ1NTI0L1ZlZ05ld3MuQXNwYXJhZ3VzLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzMng4MzIrMzM0KzEiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.Asparagus.Getty.jpg?sha=b0c1b6d286c87e7f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ1NTI0L1ZlZ05ld3MuQXNwYXJhZ3VzLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzMng4MzIrMzM0KzEiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.Asparagus.Getty.jpg?sha=348c3ad79a409e1f" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ1NTI0L1ZlZ05ld3MuQXNwYXJhZ3VzLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzMng4MzIrMzM0KzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.Asparagus.Getty.jpg?sha=edf8c88520356e96" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ1NTI0L1ZlZ05ld3MuQXNwYXJhZ3VzLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzMng4MzIrMzM0KzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.Asparagus.Getty.jpg?sha=6ce40202867ca5ec" type="image/webp" /><img src="/media/W1siZiIsIjQ1NTI0L1ZlZ05ld3MuQXNwYXJhZ3VzLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzMng4MzIrMzM0KzEiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.Asparagus.Getty.jpg?sha=107ec80f08ffd2ee" alt="The Best Way to Cook With Asparagus, a Spring Classic" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Taste Test</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>The Best Way to Cook With Asparagus, a Spring Classic</span> <span class='visible-xs'>The Best Way to Cook With Asparagus, a Spring Classic</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/food-dyes-cancer-science"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMzMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMjVUMTY0NjAyLjkzMS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDZ4OTQ2KzErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Untitled%20design%20-%202025-03-25T164602.931.png?sha=8afd3bd5e0737f0f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMzMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMjVUMTY0NjAyLjkzMS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDZ4OTQ2KzErMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Untitled%20design%20-%202025-03-25T164602.931.png?sha=23e122939336303a" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMzMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMjVUMTY0NjAyLjkzMS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDZ4OTQ2KzErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Untitled%20design%20-%202025-03-25T164602.931.png?sha=a43b981587b45243" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMzMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMjVUMTY0NjAyLjkzMS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDZ4OTQ2KzErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Untitled%20design%20-%202025-03-25T164602.931.png?sha=205d2e1cabad1ffc" type="image/webp" /><img src="/media/W1siZiIsIjUyMzMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMjVUMTY0NjAyLjkzMS5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDZ4OTQ2KzErMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Untitled%20design%20-%202025-03-25T164602.931.png?sha=ca6ff97541b61d95" alt="Do Food Dyes Cause Cancer? Here鈥檚 What Science Says" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Do Food Dyes Cause Cancer? Here鈥檚 What Science Says</span> <span class='visible-xs'>Do Food Dyes Cause Cancer? 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srcset="https://vegnews.com/media/W1siZiIsIjUyMjU5L1RBZ29vcGtpdGNoZW4ud2VicCJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNDl4MTI0OSsxODIrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/TAgoopkitchen.webp?sha=23fcc846dbb7596b" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjU5L1RBZ29vcGtpdGNoZW4ud2VicCJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNDl4MTI0OSsxODIrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/TAgoopkitchen.webp?sha=8d452f2bb81925c5" type="image/webp" /><img src="/media/W1siZiIsIjUyMjU5L1RBZ29vcGtpdGNoZW4ud2VicCJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNDl4MTI0OSsxODIrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/TAgoopkitchen.webp?sha=47fe5c5bf473c877" alt="The Cleanest Menu in LA Might Be Goop Kitchen鈥檚" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Restaurants</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>The Cleanest Menu in LA Might Be Goop Kitchen鈥檚</span> <span class='visible-xs'>The Cleanest Menu in LA Might Be Goop Kitchen鈥檚</span> </h5> </div> <p class='story-card-byline'> <em>by</em> VegNews Editors </p> </div> </div> </a><a class="story-card" href="/longevity-maria-branyas-morera-117"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjg1LzUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQxeDk0MSs0MjcrMiIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/5.jpg?sha=fe1abd942e1991dc" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjg1LzUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQxeDk0MSs0MjcrMiIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/5.jpg?sha=cb322316ec5dd5a0" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjg1LzUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQxeDk0MSs0MjcrMiIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/5.jpg?sha=7ab18daba017964f" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjg1LzUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQxeDk0MSs0MjcrMiIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/5.jpg?sha=c8388300a63d6863" type="image/webp" /><img src="/media/W1siZiIsIjUyMjg1LzUuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQxeDk0MSs0MjcrMiIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/5.jpg?sha=64e886668dcb8899" alt="The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera</span> <span class='visible-xs'>The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/am-i-getting-enough-protein"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ0Nzg0L1ZlZ05ld3MuQXRobGV0ZUVhdGluZy5HZXR0eS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzM5NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/VegNews.AthleteEating.Getty.jpg?sha=983cc64287267764" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ0Nzg0L1ZlZ05ld3MuQXRobGV0ZUVhdGluZy5HZXR0eS5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzJ4ODMyKzM5NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.AthleteEating.Getty.jpg?sha=62a8fcd357c35ac7" type="image/webp" 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srcset="https://vegnews.com/assets/donuts-65e238b00819254f5f4786f6a518a9d855c475bbda285c04b07fd80a00d0658c.webp" type="image/webp" /> <img alt="" width="414" height="112" src="https://vegnews.com/assets/donuts-e7c6d720434446bae53e2c46dc89d376a8623f8c203ba5b34a72369da50ef850.png" /> </picture> <p>Never miss out on breaking stories, recipes, and deals</p> <form action='https://vegnews.us9.list-manage.com/subscribe/post?u=0716cd719a58a20a333822355&amp;id=fbaa859b6a' class='newsletter-form subscribe-form' method='post' target='_blank'> <input type="hidden" name="SOURCE" id="SOURCE" value="Category page module" autocomplete="off" /> <input type="hidden" name="group[28569][1]" id="group_28569_1" value="1" autocomplete="off" /> <input type="hidden" name="group[28569][2]" id="group_28569_2" value="2" autocomplete="off" /> <input type="hidden" name="group[28569][4]" id="group_28569_4" value="4" autocomplete="off" /> <div class='form-group'> <div class='input-group'> <input type="text" 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srcset="https://vegnews.com/media/W1siZiIsIjQ2MDU4L1ZlZ05ld3MuU21pbGluZ0VhdGluZ0hlYWx0aHlTbmFja3MuR2V0dHkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTI2M3gxMjYzKzU0NyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.SmilingEatingHealthySnacks.Getty.jpg?sha=ba01e9655bbac5f2" type="image/webp" /><img src="/media/W1siZiIsIjQ2MDU4L1ZlZ05ld3MuU21pbGluZ0VhdGluZ0hlYWx0aHlTbmFja3MuR2V0dHkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTI2M3gxMjYzKzU0NyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/VegNews.SmilingEatingHealthySnacks.Getty.jpg?sha=57d00f0fb9656182" alt="What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>What You Eat Now Could 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src="/media/W1siZiIsIjk4ODIvc2hpaXRha2VsZXR0dWNlY3VwdmVnbmV3cy5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI0MDF4NDAxKzE2MyswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/shiitakelettucecupvegnews.png?sha=ed1638aaec15f6fa" alt="Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Recipe</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing</span> <span class='visible-xs'>Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Tess Masters </p> </div> </div> </a><a class="story-card" href="/recipes/lemon-capellini-with-homemade-parmesan"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjEwMDY4L1ZlZ05ld3MuTGVtb25DYXBlbGxpbmkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMjgweDI4MCs4NCswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/VegNews.LemonCapellini.jpg?sha=84af1d156c7e135b" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjEwMDY4L1ZlZ05ld3MuTGVtb25DYXBlbGxpbmkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMjgweDI4MCs4NCswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.LemonCapellini.jpg?sha=8d046a69a3a82598" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjEwMDY4L1ZlZ05ld3MuTGVtb25DYXBlbGxpbmkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMjgweDI4MCs4NCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/VegNews.LemonCapellini.jpg?sha=c4e7ce18b6e5dbc6" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjEwMDY4L1ZlZ05ld3MuTGVtb25DYXBlbGxpbmkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMjgweDI4MCs4NCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/VegNews.LemonCapellini.jpg?sha=14aac5c4e71a05c1" type="image/webp" /><img src="/media/W1siZiIsIjEwMDY4L1ZlZ05ld3MuTGVtb25DYXBlbGxpbmkuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMjgweDI4MCs4NCswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/VegNews.LemonCapellini.jpg?sha=dc45e6ae22d84a3e" alt="Lemon Capellini With Homemade Almond Parmesan" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Recipe</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Lemon Capellini With Homemade Almond Parmesan</span> <span class='visible-xs'>Lemon Capellini With Homemade Almond Parmesan</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Holly V. Gray </p> </div> </div> </a><a class="story-card" href="/history-black-farming-resistance-black-veg-fest-liberation-farm"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjM3L05hZGlhIGFuZCBPbW93YWxlIC0gUEMgQURVTeKBtyAuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQ5OHgxNDk4KzI1NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Nadia%20and%20Omowale%20-%20PC%20ADUM%E2%81%B7%20.jpg?sha=5b59dc2593f70690" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjM3L05hZGlhIGFuZCBPbW93YWxlIC0gUEMgQURVTeKBtyAuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQ5OHgxNDk4KzI1NiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Nadia%20and%20Omowale%20-%20PC%20ADUM%E2%81%B7%20.jpg?sha=8e53d4deb5419810" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjM3L05hZGlhIGFuZCBPbW93YWxlIC0gUEMgQURVTeKBtyAuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQ5OHgxNDk4KzI1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Nadia%20and%20Omowale%20-%20PC%20ADUM%E2%81%B7%20.jpg?sha=f3a82526bfd79c9a" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjM3L05hZGlhIGFuZCBPbW93YWxlIC0gUEMgQURVTeKBtyAuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQ5OHgxNDk4KzI1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Nadia%20and%20Omowale%20-%20PC%20ADUM%E2%81%B7%20.jpg?sha=9fcc20eba5437e97" type="image/webp" /><img src="/media/W1siZiIsIjUyMjM3L05hZGlhIGFuZCBPbW93YWxlIC0gUEMgQURVTeKBtyAuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTQ5OHgxNDk4KzI1NiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Nadia%20and%20Omowale%20-%20PC%20ADUM%E2%81%B7%20.jpg?sha=0d3aaba723f217c8" alt="The Historical Roots of Black Farming: Black VegFest Founder on Liberation and Resistance" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Changemakers</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>The Historical Roots of Black Farming: Black VegFest Founder on Liberation and Resistance</span> <span class='visible-xs'>The Historical Roots of Black Farming: Black VegFest Founder on Liberation and Resistance</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Omowale Adewale </p> </div> </div> </a><a class="story-card" href="/dinousaur-time-greens-tip-tiktok"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI1OTk3L1ZlZ05ld3MuTGV0dHVjZUdyb3cucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjYweDY2MCs1KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.LettuceGrow.png?sha=e6806de32c73c40a" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjI1OTk3L1ZlZ05ld3MuTGV0dHVjZUdyb3cucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjYweDY2MCs1KzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.LettuceGrow.png?sha=ba937e6e8f59abbf" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjI1OTk3L1ZlZ05ld3MuTGV0dHVjZUdyb3cucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjYweDY2MCs1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.LettuceGrow.png?sha=680117b5e4628e71" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjI1OTk3L1ZlZ05ld3MuTGV0dHVjZUdyb3cucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjYweDY2MCs1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.LettuceGrow.png?sha=179ddb358bc2d7fc" type="image/webp" /><img src="/media/W1siZiIsIjI1OTk3L1ZlZ05ld3MuTGV0dHVjZUdyb3cucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiNjYweDY2MCs1KzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.LettuceGrow.png?sha=0a774299eab28c65" alt=""Dinosaur Time" Is the Easiest Healthy Eating TikTok Hack Yet&nbsp;" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>“Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet </span> <span class='visible-xs'>“Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet </span> </h5> </div> <p class='story-card-byline'> <em>by</em> VegNews Editors </p> </div> </div> </a><a class="story-card" href="/seed-oils-butter-study"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQwMjA3LjUzNi5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDB4OTQwKzE2MiswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Untitled%20design%20-%202025-03-17T140207.536.png?sha=3e20ccb91e04250f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQwMjA3LjUzNi5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDB4OTQwKzE2MiswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Untitled%20design%20-%202025-03-17T140207.536.png?sha=5f45abfc6030060d" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQwMjA3LjUzNi5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDB4OTQwKzE2MiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Untitled%20design%20-%202025-03-17T140207.536.png?sha=a397803dd02dc81e" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQwMjA3LjUzNi5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDB4OTQwKzE2MiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Untitled%20design%20-%202025-03-17T140207.536.png?sha=57acb8aded853510" type="image/webp" /><img src="/media/W1siZiIsIjUyMjMzL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQwMjA3LjUzNi5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDB4OTQwKzE2MiswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Untitled%20design%20-%202025-03-17T140207.536.png?sha=1db62ea5e3a4fd11" alt="Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms</span> <span class='visible-xs'>Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/serotonin-depression-foods"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjMwL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQ1ODA0LjYxMC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDN4OTQzKzU2NCsxIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Untitled%20design%20-%202025-03-17T145804.610.png?sha=7c406dc33dc59c2a" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjMwL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQ1ODA0LjYxMC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDN4OTQzKzU2NCsxIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Untitled%20design%20-%202025-03-17T145804.610.png?sha=9b1be966cd774eb9" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjMwL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQ1ODA0LjYxMC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDN4OTQzKzU2NCsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Untitled%20design%20-%202025-03-17T145804.610.png?sha=d89954d59e823a4c" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjMwL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQ1ODA0LjYxMC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDN4OTQzKzU2NCsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Untitled%20design%20-%202025-03-17T145804.610.png?sha=1a69cf3eed1be6e3" type="image/webp" /><img src="/media/W1siZiIsIjUyMjMwL1VudGl0bGVkIGRlc2lnbiAtIDIwMjUtMDMtMTdUMTQ1ODA0LjYxMC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI5NDN4OTQzKzU2NCsxIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Untitled%20design%20-%202025-03-17T145804.610.png?sha=51e75dee0cac277b" alt="Just How Effective Is Food in Boosting Serotonin and Combatting Depression?" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Just How Effective Is Food in Boosting Serotonin and Combatting Depression?</span> <span class='visible-xs'>Just How Effective Is Food in Boosting Serotonin and Combatting Depression?</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/expert-magnesium-bones-sleep-health"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4MzQ0L1JlbGF4LU1hc3NhZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5MngxOTkyKzI4OSszIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Relax-Massage.jpg?sha=7054cc07acde8e57" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4MzQ0L1JlbGF4LU1hc3NhZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5MngxOTkyKzI4OSszIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Relax-Massage.jpg?sha=fd0d3803d1f66cab" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4MzQ0L1JlbGF4LU1hc3NhZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5MngxOTkyKzI4OSszIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/Relax-Massage.jpg?sha=e06103451f36f210" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4MzQ0L1JlbGF4LU1hc3NhZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5MngxOTkyKzI4OSszIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/Relax-Massage.jpg?sha=66ed9c707d6db544" type="image/webp" /><img src="/media/W1siZiIsIjQ4MzQ0L1JlbGF4LU1hc3NhZ2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiMTk5MngxOTkyKzI4OSszIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/Relax-Massage.jpg?sha=06714587c04cb5e3" alt="Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health</span> <span class='visible-xs'>Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/plant-based-snacks-sleep-better"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MDU5L1ZlZ05ld3MuUG9wY29ybi5QZXhlbHNKZXNob290cy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxOTk5eDE5OTkrMjUwKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.Popcorn.PexelsJeshoots.jpg?sha=f6e63378b99bc8ae" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MDU5L1ZlZ05ld3MuUG9wY29ybi5QZXhlbHNKZXNob290cy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxOTk5eDE5OTkrMjUwKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.Popcorn.PexelsJeshoots.jpg?sha=28e2913dde26d277" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MDU5L1ZlZ05ld3MuUG9wY29ybi5QZXhlbHNKZXNob290cy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxOTk5eDE5OTkrMjUwKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/VegNews.Popcorn.PexelsJeshoots.jpg?sha=c3693fd89df14a2f" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MDU5L1ZlZ05ld3MuUG9wY29ybi5QZXhlbHNKZXNob290cy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxOTk5eDE5OTkrMjUwKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/VegNews.Popcorn.PexelsJeshoots.jpg?sha=81f802b5733da242" type="image/webp" /><img src="/media/W1siZiIsIjQ2MDU5L1ZlZ05ld3MuUG9wY29ybi5QZXhlbHNKZXNob290cy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxOTk5eDE5OTkrMjUwKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/VegNews.Popcorn.PexelsJeshoots.jpg?sha=e007c2abd85c110a" alt="Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks</span> <span class='visible-xs'>Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Anna Starostinetskaya </p> </div> </div> </a><a class="story-card" href="/how-to-cook-with-plantain"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM2ODcyL1ZlZ05ld3MuUGxhbnRhaW5zV2l0aFJpY2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTg1eDk4NSsyNDcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.PlantainsWithRice.jpg?sha=ca8d6e29e1734460" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM2ODcyL1ZlZ05ld3MuUGxhbnRhaW5zV2l0aFJpY2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTg1eDk4NSsyNDcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.PlantainsWithRice.jpg?sha=6f6dfaaa3c1c8049" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM2ODcyL1ZlZ05ld3MuUGxhbnRhaW5zV2l0aFJpY2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTg1eDk4NSsyNDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.PlantainsWithRice.jpg?sha=7a13bd8231d830b1" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM2ODcyL1ZlZ05ld3MuUGxhbnRhaW5zV2l0aFJpY2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTg1eDk4NSsyNDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.PlantainsWithRice.jpg?sha=a4ba769d5f5311ba" type="image/webp" /><img src="/media/W1siZiIsIjM2ODcyL1ZlZ05ld3MuUGxhbnRhaW5zV2l0aFJpY2UuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTg1eDk4NSsyNDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/VegNews.PlantainsWithRice.jpg?sha=b7e7b0709e1b82e7" alt="How to Cook With Plantain, the Quintessential Caribbean Ingredient" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Taste Test</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>How to Cook With Plantain, the Quintessential Caribbean Ingredient</span> <span class='visible-xs'>How to Cook With Plantain, the Quintessential Caribbean Ingredient</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/preeclampsia-nutrition-dietitian"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMTkzL3ByZWduYW50IHdvbWFuIGVhdGluZyBoZWFsdGh5IGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQ2eDk0NiszMjcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/pregnant%20woman%20eating%20healthy%20food.png?sha=a35a62a18c9fc2c1" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMTkzL3ByZWduYW50IHdvbWFuIGVhdGluZyBoZWFsdGh5IGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQ2eDk0NiszMjcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/pregnant%20woman%20eating%20healthy%20food.png?sha=f0b625381d2a7f42" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMTkzL3ByZWduYW50IHdvbWFuIGVhdGluZyBoZWFsdGh5IGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQ2eDk0NiszMjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/pregnant%20woman%20eating%20healthy%20food.png?sha=1a78c1f866b19851" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMTkzL3ByZWduYW50IHdvbWFuIGVhdGluZyBoZWFsdGh5IGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQ2eDk0NiszMjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/pregnant%20woman%20eating%20healthy%20food.png?sha=39a4a6b750f113a3" type="image/webp" /><img src="/media/W1siZiIsIjUyMTkzL3ByZWduYW50IHdvbWFuIGVhdGluZyBoZWFsdGh5IGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQ2eDk0NiszMjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/pregnant%20woman%20eating%20healthy%20food.png?sha=1f65c2d116965c3e" alt="Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia</span> <span class='visible-xs'>Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/food-noise-expert-tips"><header 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srcset="https://vegnews.com/media/W1siZiIsIjUyMTkyL3dvbWFuIHByZXBhcmVkIGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQzeDk0Mys2NTYrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/woman%20prepared%20food.png?sha=33c15f1cee284f31" type="image/webp" /><img src="/media/W1siZiIsIjUyMTkyL3dvbWFuIHByZXBhcmVkIGZvb2QucG5nIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiOTQzeDk0Mys2NTYrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/woman%20prepared%20food.png?sha=296a5ac0bd6e93fc" alt="Expert Tips to Cope With 'Food Noise'" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Expert Tips to Cope With ‘Food Noise’</span> <span class='visible-xs'>Expert Tips to Cope With ‘Food Noise’</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/women-heart-disease-risk"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszMTYrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=3f51b2c0c788c5ad" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszMTYrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=84b16c3daf05003f" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszMTYrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=e2dc254bb254c36f" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszMTYrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=5ef2001e2ad6beb2" type="image/webp" /><img src="/media/W1siZiIsIjQxODkxL1ZlZ05ld3MuV29tYW5FYXRpbmdTYWxhZFN0dWRlbnRDb2xsZWdlLlBhYmxvUmFzZXJvLkdldHR5LmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNjZ4MTI2NiszMTYrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/VegNews.WomanEatingSaladStudentCollege.PabloRasero.Getty.jpg?sha=4fc265ce038b27cf" alt="Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find</span> <span class='visible-xs'>Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find</span> </h5> </div> <p class='story-card-byline'> <em>by</em> VegNews Editors </p> </div> </div> </a><a class="story-card" href="/how-diet-affects-pmdd-symptoms"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/spaghetti%20pexels%20fotios.jpg?sha=05227ed0111acb9d" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/spaghetti%20pexels%20fotios.jpg?sha=957a1535609c2c06" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/spaghetti%20pexels%20fotios.jpg?sha=72509658c9da96b2" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/spaghetti%20pexels%20fotios.jpg?sha=37d556483afc683b" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjQxL3NwYWdoZXR0aSBwZXhlbHMgZm90aW9zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyODB4MTI4MCsxODQrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/spaghetti%20pexels%20fotios.jpg?sha=1bfa08d5ee8b7234" alt="How Diet Affects PMDD Symptoms and Which Foods to Eat" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>How Diet Affects PMDD Symptoms and Which Foods to Eat</span> <span class='visible-xs'>How Diet Affects PMDD Symptoms and Which Foods to Eat</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/green-beans-how-to-cook"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3ODY3L2dyZWVuIGJlYW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEzOTh4MTM5OCszNzcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/green%20beans.jpg?sha=1e017dab441bcec9" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ3ODY3L2dyZWVuIGJlYW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEzOTh4MTM5OCszNzcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/green%20beans.jpg?sha=a886d68ca4e89747" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3ODY3L2dyZWVuIGJlYW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEzOTh4MTM5OCszNzcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/green%20beans.jpg?sha=4c87461cfc85318c" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ3ODY3L2dyZWVuIGJlYW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEzOTh4MTM5OCszNzcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/green%20beans.jpg?sha=b4027fa3da52b827" type="image/webp" /><img src="/media/W1siZiIsIjQ3ODY3L2dyZWVuIGJlYW5zLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEzOTh4MTM5OCszNzcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/green%20beans.jpg?sha=dcb784fee216cde2" alt="Green Beans Are Delicious and Great For Your Gut: Here's How to Cook With Them" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them</span> <span class='visible-xs'>Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/is-msg-healthy-safe"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=37bca4f033bc2efb" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=154bcda29cbc630d" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=12793ccaf6df2b72" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/two%20women%20cooking%20pexels.jpg?sha=28ac496dcd165d2b" type="image/webp" /><img src="/media/W1siZiIsIjQ4NjU3L3R3byB3b21lbiBjb29raW5nIHBleGVscy5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIweDArMCsxNjAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/two%20women%20cooking%20pexels.jpg?sha=f64b2163588b6039" alt="Cooking With MSG Is Healthier Than You Think" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Cooking With MSG Is Healthier Than You Think</span> <span class='visible-xs'>Cooking With MSG Is Healthier Than You Think</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/plant-forward-diet-manage-hypothyroidism"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NTY4L2Jvd2wgbmljIHNjcm9sbHMgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNzd4MTI3NyszMTYrMSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/bowl%20nic%20scrolls%20pexels.jpg?sha=360972a359732a00" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ4NTY4L2Jvd2wgbmljIHNjcm9sbHMgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNzd4MTI3NyszMTYrMSIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/bowl%20nic%20scrolls%20pexels.jpg?sha=e70742f955073845" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NTY4L2Jvd2wgbmljIHNjcm9sbHMgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNzd4MTI3NyszMTYrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/bowl%20nic%20scrolls%20pexels.jpg?sha=2c59a02f0cdc83db" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ4NTY4L2Jvd2wgbmljIHNjcm9sbHMgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNzd4MTI3NyszMTYrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/bowl%20nic%20scrolls%20pexels.jpg?sha=01f28b4f9ba4e6f5" type="image/webp" /><img src="/media/W1siZiIsIjQ4NTY4L2Jvd2wgbmljIHNjcm9sbHMgcGV4ZWxzLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEyNzd4MTI3NyszMTYrMSIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/bowl%20nic%20scrolls%20pexels.jpg?sha=d843af3f76919698" alt="Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism</span> <span class='visible-xs'>Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/what-happens-if-you-dont-vegetables"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MzM0L1dvbWFuIE1ha2luZyBTbW9vdGhpZSBCbGVuZGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzN3g4MzcrMzUrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Woman%20Making%20Smoothie%20Blender.jpg?sha=50462af4997926b8" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MzM0L1dvbWFuIE1ha2luZyBTbW9vdGhpZSBCbGVuZGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzN3g4MzcrMzUrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Woman%20Making%20Smoothie%20Blender.jpg?sha=06f527cb63006f55" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MzM0L1dvbWFuIE1ha2luZyBTbW9vdGhpZSBCbGVuZGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzN3g4MzcrMzUrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Woman%20Making%20Smoothie%20Blender.jpg?sha=fad196f241884105" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MzM0L1dvbWFuIE1ha2luZyBTbW9vdGhpZSBCbGVuZGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzN3g4MzcrMzUrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Woman%20Making%20Smoothie%20Blender.jpg?sha=680798af472f1962" type="image/webp" /><img src="/media/W1siZiIsIjQ2MzM0L1dvbWFuIE1ha2luZyBTbW9vdGhpZSBCbGVuZGVyLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjgzN3g4MzcrMzUrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Woman%20Making%20Smoothie%20Blender.jpg?sha=f8aadf883a05c4d0" alt="Here鈥檚 What Happens to Your Body if You Don't Eat Any Vegetables" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Here鈥檚 What Happens to Your Body if You Don’t Eat Any Vegetables</span> <span class='visible-xs'>Here鈥檚 What Happens to Your Body if You Don’t Eat Any Vegetables</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/greek-island-ikaria-blue-zone-foods"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MzYxL1dvbWFuIFBhc3NpbmcgU2FsYWQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNisyMDcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/Woman%20Passing%20Salad.jpg?sha=ba4c35d58d37a06f" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjQ2MzYxL1dvbWFuIFBhc3NpbmcgU2FsYWQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNisyMDcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/Woman%20Passing%20Salad.jpg?sha=b808026b8845bda8" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MzYxL1dvbWFuIFBhc3NpbmcgU2FsYWQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNisyMDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/Woman%20Passing%20Salad.jpg?sha=cad2f1365c8c79ee" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjQ2MzYxL1dvbWFuIFBhc3NpbmcgU2FsYWQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNisyMDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/Woman%20Passing%20Salad.jpg?sha=c0892dbe9b4b49a7" type="image/webp" /><img src="/media/W1siZiIsIjQ2MzYxL1dvbWFuIFBhc3NpbmcgU2FsYWQuanBnIl0sWyJwIiwiY3JvcF9yZXNpemVkIiwiODM2eDgzNisyMDcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/Woman%20Passing%20Salad.jpg?sha=bda0418275868a80" alt="Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria</span> <span class='visible-xs'>Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/how-to-cook-with-black-beans"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjEyL2JsYWNrIGJlYW4gYm93bC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzZ4ODM2KzIwOSswIiwiMjUweDI1MF4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/black%20bean%20bowl.png?sha=8be2b14a49d4d0e0" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMjEyL2JsYWNrIGJlYW4gYm93bC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzZ4ODM2KzIwOSswIiwiMjUweDI1MF4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/black%20bean%20bowl.png?sha=5bf2cd3c9d6b746b" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjEyL2JsYWNrIGJlYW4gYm93bC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzZ4ODM2KzIwOSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoiYXZpZiJ9XV0/black%20bean%20bowl.png?sha=ca357b0ee8ed5ccd" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMjEyL2JsYWNrIGJlYW4gYm93bC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzZ4ODM2KzIwOSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0Ijoid2VicCJ9XV0/black%20bean%20bowl.png?sha=b19d71d9f3a7e88f" type="image/webp" /><img src="/media/W1siZiIsIjUyMjEyL2JsYWNrIGJlYW4gYm93bC5wbmciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCI4MzZ4ODM2KzIwOSswIiwiOTQ2eDk0Nl4iLHsiZm9ybWF0IjoianBnIn1dLFsicCIsIm9wdGltaXplIl1d/black%20bean%20bowl.png?sha=65c316d53dc2fe1d" alt="How to Cook With Black Beans鈥攖he Nutritious, Delicious Aztec Dietary Superhero" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health + Wellness</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>How to Cook With Black Beans鈥攖he Nutritious, Delicious Aztec Dietary Superhero</span> <span class='visible-xs'>How to Cook With Black Beans鈥攖he Nutritious, Delicious Aztec Dietary Superhero</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Charlotte Pointing </p> </div> </div> </a><a class="story-card" href="/cholesterol-heart-disease-egg-alternatives-study"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMTAwL1ZlZ05ld3MuQ2hpY2tlbkVnZ3MyLkFkb2JlLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwNjR4MTA2NCsyNjcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.ChickenEggs2.Adobe.jpg?sha=d1fdcc3588197517" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjUyMTAwL1ZlZ05ld3MuQ2hpY2tlbkVnZ3MyLkFkb2JlLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwNjR4MTA2NCsyNjcrMCIsIjI1MHgyNTBeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.ChickenEggs2.Adobe.jpg?sha=012cf4aa41effa66" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMTAwL1ZlZ05ld3MuQ2hpY2tlbkVnZ3MyLkFkb2JlLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwNjR4MTA2NCsyNjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImF2aWYifV1d/VegNews.ChickenEggs2.Adobe.jpg?sha=f35f099c8a5529f0" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjUyMTAwL1ZlZ05ld3MuQ2hpY2tlbkVnZ3MyLkFkb2JlLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwNjR4MTA2NCsyNjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6IndlYnAifV1d/VegNews.ChickenEggs2.Adobe.jpg?sha=bcd8cd1dba412fce" type="image/webp" /><img src="/media/W1siZiIsIjUyMTAwL1ZlZ05ld3MuQ2hpY2tlbkVnZ3MyLkFkb2JlLmpwZyJdLFsicCIsImNyb3BfcmVzaXplZCIsIjEwNjR4MTA2NCsyNjcrMCIsIjk0Nng5NDZeIix7ImZvcm1hdCI6ImpwZyJ9XSxbInAiLCJvcHRpbWl6ZSJdXQ/VegNews.ChickenEggs2.Adobe.jpg?sha=0e2fa83956e2de5c" alt="New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Health</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives</span> <span class='visible-xs'>New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives</span> </h5> </div> <p class='story-card-byline'> <em>by</em> Nicole Axworthy </p> </div> </div> </a><a class="story-card" href="/vegan-low-fodmap-diet"><header class='story-card-header'> <figure class='story-card-image'> <picture><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4OTE5L0lNR184OTIwLTEzNjV4MjA0OC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzY1eDEzNjUrMzUyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/IMG_8920-1365x2048.jpg?sha=65069ac3beabff17" type="image/avif" /><source media="(max-width: 768px)" srcset="https://vegnews.com/media/W1siZiIsIjM4OTE5L0lNR184OTIwLTEzNjV4MjA0OC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzY1eDEzNjUrMzUyKzAiLCIyNTB4MjUwXiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/IMG_8920-1365x2048.jpg?sha=2c5b3aac3d1f403a" type="image/webp" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4OTE5L0lNR184OTIwLTEzNjV4MjA0OC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzY1eDEzNjUrMzUyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJhdmlmIn1dXQ/IMG_8920-1365x2048.jpg?sha=c594d74ef20b5ead" type="image/avif" /><source srcset="https://vegnews.com/media/W1siZiIsIjM4OTE5L0lNR184OTIwLTEzNjV4MjA0OC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzY1eDEzNjUrMzUyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJ3ZWJwIn1dXQ/IMG_8920-1365x2048.jpg?sha=a8c928b3f4391d45" type="image/webp" /><img src="/media/W1siZiIsIjM4OTE5L0lNR184OTIwLTEzNjV4MjA0OC5qcGciXSxbInAiLCJjcm9wX3Jlc2l6ZWQiLCIxMzY1eDEzNjUrMzUyKzAiLCI5NDZ4OTQ2XiIseyJmb3JtYXQiOiJqcGcifV0sWyJwIiwib3B0aW1pemUiXV0/IMG_8920-1365x2048.jpg?sha=de52f69c030a62f9" alt="What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here鈥檚 What You Need to Know&nbsp;" height="946" loading="lazy" width="946" /></picture> </figure> </header> <div class='story-card-overlay'> <div class='story-card-inner'> <div class='story-card-category'> <span class='underline'>Nutrition</span> </div> <div class='story-card-detail'> <h5 class='story-card-title'> <span class='hidden-xs'>What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here鈥檚 What You Need to Know </span> <span class='visible-xs'>What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? 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