Laurentian University

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class="block block-system"> <div class="content"> <div id="node-7638" data-stat="1" class="node node-page clearfix" about="https://laurentian.ca/areyouok" typeof="foaf:Document"> <div class="content clearfix"> <script>console.log("This is PATCHES O'Houlihan");</script> <div class="header-image" style="background-image: url('https://laurentian.ca/assets/images/header-images/Blue_26.jpg');"> <div class="header-overlay"> <div class="container inner"> <div class="header-image-text"> <h1>Are you ok?</h1> <h2>If this is an emergency or life threatening situation, call 911</h2> <a class="btn btn-md header-image-button" href="tel:705-673-6562">Campus Security, available 24/7 <br/> 705-673-6562</a> </div> </div> </div> </div> <style> #breadcrumbs .mobile-only{display: inline-block !important;} </style> <section id="breadcrumbs" style="background-color: #FFF; "> <div class="container" style="padding: 10px 0px 10px 0px;"> <a href="https://laurentian.ca/">Home</a> > <a href="https://laurentian.ca/services">Services</a> > <a href="https://laurentian.ca/counselling">Counselling</a> > Crisis and Urgent Situations </div> </section> <section class="component text white"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <div class="text-module-content "> <h3>Do you need help? Are you in need of urgent support? Are you in crisis?</h3> <p style="text-align:center"><img alt="Silhouette of a person with questions marks " height="150" src="/assets/files/icon1.png" width="150" /></p> <p><br /> <span style="font-size:20px">I feel <span class="marker"><strong>overwhelmed</strong></span> by my thoughts and emotions. I am <span class="marker"><strong>not coping well</strong></span> and I would like <span class="marker"><strong>support from a counsellor.</strong></span></span></p> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>During Business Hours: </strong>to request a counselling appointment, call: <a href="tel:705-673-6562">705-673-65</a><a href="http://tel:705-673-6562">06</a> or email: <a href="mailto:counselling@laurentian.ca">counselling@laurentian.ca</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>Indigenous Student Affairs: </strong>to request a counselling appointment,  call: 705-675-1151 ext. 1048, or email  <a href="mailto:isa@laurentian.ca">isa@laurentian.ca</a>, 1st floor, R.D. Parker Building </div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>After Business Hours: </strong><a href="http://good2talk.ca/ontario/" target="_blank">Good2Talk</a> (Ontario), 1-866-925-5454, Text GOOD2TALKON to 686868</div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>All Laurentian Students: </strong><a href="http://myssp.app/keepmesafe/ca/home">GuardMe</a>, Canada & USA: 1-844-451-9700, International: +1-416-380-6578</div> <p> </p> <p style="text-align:center"><img alt="Silhouette of a person with exclamation points" height="149" src="/assets/files/Icon%202.png" width="150" /></p> <p><br /> <span style="font-size:20px">I am <span class="marker"><strong>actively thinking</strong></span> of harming myself or someone else. I have recently experienced a <span class="marker"><strong>traumatic event</strong></span>.</span></p> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>During Business Hours: </strong>to request a crisis counselling appointment, call: <a href="tel:705.673.6506">tel:705.673.6506</a> or email: <a href="mailto:counselling@laurentian.ca">counselling@laurentian.ca</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>Indigenous Student Affairs: </strong>to request a crisis support appointment with an Indigenous counsellor, call: 705-675-1151 ext. 1048, email  <a href="mailto:isa@laurentian.ca">isa@laurentian.ca</a>, 1st floor, R.D. Parker Building </div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>After Business Hours: </strong>Crisis intervention Services (Sudbury) <a href="tel:705.675.4760">tel:705.675.4760</a>, 24-Hour Crisis Line. 127 Cedar Street (8:30 a.m. to 10 p.m.)</div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>Equity, Diversity and Human Rights Office: </strong>Assistance with discrimination, harassment, bullying, sexual harassment, sexual violence, and student rights and responsibilities. 705-675-1151 ext. 3427 <a href="mailto:edhr@laurentian.ca">edhr@laurentian.ca</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>All Laurentian Students: </strong><a href="http://myssp.app/keepmesafe/ca/home">GuardMe</a>, Canada & USA: 1-844-451-9700, International: +1-416-380-6578</div> <p> </p> <p style="text-align:center"><img alt="Silhouette of a person with danger marks" height="149" src="/assets/files/icon3.png" width="150" /></p> <p><br /> <span style="font-size:20px">I have <span class="marker"><strong>immediate concerns</strong></span> about my safety or the safety of someone I know. This may be a <span class="marker"><strong>life-threatening situation</strong></span>.</span></p> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><span style="font-size:18px"><strong>Dial 911,</strong></span> THEN call Laurentian Security 24/7 if you are on campus <a href="tel:705.673.6562">tel:705.673.6562</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px">Download the App SecurLU-UL for quick access. <a href="https://play.google.com/store/apps/details?id=com.cutcom.apparmor.laurentian&hl=en&gl=US" target="_blank">Android.</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>Equity, Diversity and Human Rights Office: </strong>Assistance with discrimination, harassment, bullying, sexual harassment, sexual violence, and student rights and responsibilities. 705-675-1151 ext. 3427 <a href="mailto:edhr@laurentian.ca">edhr@laurentian.ca</a></div> <div style="background:#eeeeee; border:1px solid #cccccc; padding:5px 10px"><strong>All Laurentian Students: </strong>contact the emergency services in your area.</div> <p> </p> <p> </p> </div> </div> </div> </div> </section> <section class="component accordion-module white"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="accordion-module-heading ">Crisis services based on your location:</h2> <div class="panel-group" id="accordion-1721230490" role="tablist" aria-multiselectable="true"> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-sudbury"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#sudbury" aria-expanded="false" aria-controls="sudbury"> <h3 class="panel-title"> In Sudbury </h3> </a> </div> <div id="sudbury" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-sudbury"> <div class="panel-body"> <p><a href="https://www.hsnsudbury.ca/portalen/Programs-and-Services/Mental-Health-and-Addictions/Crisis-Intervention-Services" target="_blank">Crisis Intervention Services</a> (Health Sciences North)</p> <p><strong>Call</strong><br /> 705.675.4760 (Available 24/7/365) </p> <p><strong>Visit</strong><br /> 127 Cedar St. 7 days per week.<br /> Office hours: 8:30 a.m.-10:00 p.m.<br /> Mobile hours: 10:00 a.m.-10:00 p.m. (Last dispatch is at 8:30 p.m.)</p> <p> </p> <p><a href="https://www.hsnsudbury.ca/portalen/Programs-and-Services/NEO-Kids-Family/Violence-Intervention-and-Prevention-Program" target="_blank">Violence Intervention and Prevention Program</a> (Health Sciences North)</p> <p><strong>Call</strong><br /> 705.675.4743</p> <p><strong>Visit</strong><br /> 41 Ramsey Lake Road<br /> South Tower, Level 1<br /> Office hours: Monday to Friday, 8:00 a.m. to 10:00 p.m.<br /> <br />  </p> <p><a href="http://myssp.app/keepmesafe/ca/home">GuardMe</a> - Available 24/7/365</p> <p><strong>Call</strong><br /> 1.844.451.9700 (In Canada and the US)<br /> 1.416.380.6578 (Outside of North America)</p> <h4><br /> <strong>To get started:</strong></h4> <p>  Download the My SSP App from either the <a href="https://apps.apple.com/ca/app/my-issp/id1112006222" target="_blank"><strong>Apple App Store</strong></a> or <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en" target="_blank"><strong>Google Play</strong></a>. .</p> <p>  Complete your personal profile and select the language you would like the app to work in.</p> <p>  Enable important app notifications regarding new in-app content, as well as new support offerings.<br />  </p> <p> </p> <p> </p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-ontario"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#ontario" aria-expanded="false" aria-controls="ontario"> <h3 class="panel-title"> In Ontario </h3> </a> </div> <div id="ontario" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-ontario"> <div class="panel-body"> <p><a href="https://good2talk.ca/" target="_blank">Good2Talk</a> - Available 24/7/365</p> <p><strong>Call </strong><br /> 1.866.925.5454</p> <p><strong>Text</strong><br /> GOOD2TALKON to 686868<br /> <br />  </p> <p><a href="http://myssp.app/keepmesafe/ca/home">GuardMe</a> - Available 24/7/365</p> <p><strong>Call</strong><br /> 1.844.451.9700 (In Canada and the US)<br /> 1.416.380.6578 (Outside of North America)</p> <h4><strong>To get started:</strong></h4> <p>  Download the My SSP App from either the <a href="https://apps.apple.com/ca/app/my-issp/id1112006222" target="_blank"><strong>Apple App Store</strong></a> or <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en" target="_blank"><strong>Google Play</strong></a>. .</p> <p>  Complete your personal profile and select the language you would like the app to work in.</p> <p>  Enable important app notifications regarding new in-app content, as well as new support offerings.</p> <p> </p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-canada"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#canada" aria-expanded="false" aria-controls="canada"> <h3 class="panel-title"> In Canada </h3> </a> </div> <div id="canada" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-canada"> <div class="panel-body"> <p><a href="https://myssp.app/keepmesafe/ca/home">GuardMe</a> - Available 24/7/365</p> <p><strong>Call</strong><br /> 1.844.451.9700 (In Canada and the US)<br /> 1.416.380.6578 (Outside of North America)</p> <h4><strong>To get started:</strong></h4> <p>  Download the My SSP App from either the <a href="https://apps.apple.com/ca/app/my-issp/id1112006222" target="_blank"><strong>Apple App Store</strong></a> or <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en" target="_blank"><strong>Google Play</strong></a>.</p> <p>  Complete your personal profile and select the language you would like the app to work in.</p> <p>  Enable important app notifications regarding new in-app content, as well as new support offerings.</p> <p> </p> <p> </p> <p><a href="https://www.crisisservicescanada.ca/en/" target="_blank">Crisis Services Canada</a> - Available 24/7/365</p> <p><strong>Call</strong><br /> 1.833.456.4566 </p> <p><strong>Text</strong><br /> 45645 (English only)</p> <p> </p> <p><a href="https://www.hopeforwellness.ca/" target="_blank">Hope for Wellness Helpline</a> - Available 24/7/365<br /> Available in Cree, Ojibway, Inuktitut, English, and French</p> <p><strong>Call</strong><br /> 1-855-242-3310  </p> <p><strong>Chat</strong><br /> <a href="https://www.hopeforwellness.ca/" target="_blank">https://www.hopeforwellness.ca/ </a></p> <p> </p> <p><a href="https://kidshelpphone.ca/" target="_blank">Kids Help Phone</a> - Available 24/7/365<br /> Services are available in both English and French (for all ages)</p> <p><strong>Call</strong><br />  1-800-668-6868</p> <p><strong>Text</strong><br /> 686868</p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-outside-canada"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#outside-canada" aria-expanded="false" aria-controls="outside-canada"> <h3 class="panel-title"> Outside of Canada </h3> </a> </div> <div id="outside-canada" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-outside-canada"> <div class="panel-body"> <p><a href="http://myssp.app/keepmesafe/ca/home">GuardMe</a> - Available 24/7/365</p> <p><strong>Call</strong><br /> 1.844.451.9700 (In Canada and the US)<br /> 1.416.380.6578 (Outside of North America)</p> <h4><strong>To get started:</strong></h4> <p>  Download the My SSP App from either the <a href="https://apps.apple.com/ca/app/my-issp/id1112006222" target="_blank"><strong>Apple App Store</strong></a> or <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en" target="_blank"><strong>Google Play</strong></a>.</p> <p>  Complete your personal profile and select the language you would like the app to work in.</p> <p>  Enable important app notifications regarding new in-app content, as well as new support offerings.</p> <p> </p> </div> </div> </div> </div> </div> </div> </div> </section> <style> </style> <section class="component linksfeat white"> <div class="container container-caption" data-hover="false"> <h2 class="linksfeat-heading">Other Campus Resources</h2> <p><p>Laurentian University offers a range of supports and services available to students, faculty and staff.</p> <p> </p> </p> <div class="template" class="template"> <div class="row"> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://laurentian.ca/policies-accountability/sexual-violence" style="background-image: url('/assets/images/Counselling/Sexual.jpg');" > <img src="/assets/images/Counselling/Sexual.jpg" class="sr-only" alt="A person covering their face with their hands"/> <span class="lu-box-text">Prevention and Response to Sexual Violence</span> </a> </div> </div> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://docs.google.com/document/d/1NAI7D15LSsoSDNPqz1p3-w9RtKdMGIcFZZLOslPhaRc/edit" style="background-image: url('/assets/images/Counselling/Violence.jpg');" > <img src="/assets/images/Counselling/Violence.jpg" class="sr-only" alt="A fist "/> <span class="lu-box-text">Dealing with Violence or Threats of Violence</span> </a> </div> </div> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://laurentian.ca/assets/files/EDHRO/Guidelines%20for%20assessing%20and%20responding%20to%20students%20of%20concern%20(1).pdf" style="background-image: url('/assets/images/Counselling/Stress.jpg');" > <img src="/assets/images/Counselling/Stress.jpg" class="sr-only" alt="A student in front of a laptop"/> <span class="lu-box-text">Guidelines for Assessing and Responding to Students of Concern</span> </a> </div> </div> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://laurentian.ca/support/campus-safety" style="background-image: url('/assets/images/Counselling/Security.jpg');" > <img src="/assets/images/Counselling/Security.jpg" class="sr-only" alt="Security members in front of a security car"/> <span class="lu-box-text">Campus Safety</span> </a> </div> </div> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://laurentian.ca/indigenous-programs/islc" style="background-image: url('/assets/images/Counselling/ISLC.jpg');" > <img src="/assets/images/Counselling/ISLC.jpg" class="sr-only" alt="Indigenous Sharing and Learning Centre building "/> <span class="lu-box-text">Indigenous Sharing and Learning Centre</span> </a> </div> </div> <div class="col-xs-12 col-sm-6 col-md-4 img-featlink-col img-featlink-col-first feeditem-1"> <div class="link-feature-box ratio4_3"> <a class="link-feature-box-content" href="https://laurentian.ca/support/health-wellness" style="background-image: url('/assets/images/Counselling/Wellness.jpg');" > <img src="/assets/images/Counselling/Wellness.jpg" class="sr-only" alt="A health care provider measuring a 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