CINXE.COM

诹访地区 | 游遍长野县六个地区 | 区域指南 | Go!长野

<!DOCTYPE html> <html lang="zh-CN"> <head prefix="og: http://ogp.me/ns# article: http://ogp.me/ns/article#"> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="viewport" content="width=device-width"> <meta name="format-detection" content="telephone=no"> <title>诹访地区 | 游遍长野县六个地区 | 区域指南 | Go!长野</title> <meta name="description" content="诹访湖周围耸立着八岳等山脉。春天到秋天,周围的山麓被野花和其他树叶的颜色涂满。在维纳斯公路上自驾是欣赏此地美景的方式之一。"> <!-- OGP --> <meta property="og:site_name" content="Go NAGANO 長野県公式観光サイト"> <meta property="og:locale" content="ja_JP"> <meta property="og:type" content="website"> <meta property="og:title" content="诹访地区 | 游遍长野县六个地区 | 区域指南 | Go!长野"> <meta property="og:description" content="诹访湖周围耸立着八岳等山脉。春天到秋天,周围的山麓被野花和其他树叶的颜色涂满。在维纳斯公路上自驾是欣赏此地美景的方式之一。"> <meta property="og:url" content="https://db.go-nagano.net/zh_cn/topics_detail7/id=101"> <meta property="og:image" content="https://db.go-nagano.net/files/user/202303212034_1.jpg"> <!-- /OGP --> <!-- twitterCard --> <meta property="twitter:card" content="summary"> <meta name="twitter:site" content="@"> <meta property="twitter:title" content="诹访地区 | 游遍长野县六个地区 | 区域指南 | Go!长野"> <meta property="twitter:description" content="诹访湖周围耸立着八岳等山脉。春天到秋天,周围的山麓被野花和其他树叶的颜色涂满。在维纳斯公路上自驾是欣赏此地美景的方式之一。"> <meta property="twitter:image" content="https://db.go-nagano.net/files/user/202303212034_1.jpg"> <!-- /twitterCard --> <meta name="robots" content="index,follow"> <meta name="robots" content="NOODP"> <meta name="robots" content="NOYDIR"> <meta name="author" content=""> <link rel="icon" href="https://go-nagano.a.kuroco-img.app/v=1569817918/favicon.ico"> <link rel="home" href="https://www.go-nagano.net/zh_cn/" title="Go!长野 | 日本长野县官方观光指南" > <link rel="index" href="/sitemap/" title="Go NAGANO 長野県公式観光サイト 网站地图" > <!-- canonical --> <link rel="canonical" href="https://db.go-nagano.net/zh_cn/topics_detail7/id=101"> <!-- /canonical --> <link rel="alternate" media="handheld" href="https://db.go-nagano.net/zh_cn/topics_detail7/id=101" > <link rel="alternate" hreflang="ja" href="https://www.go-nagano.net/ja/topics_detail7/id=101" /> <link rel="alternate" hreflang="en" href="https://www.go-nagano.net/en/topics_detail7/id=101" /> <link rel="alternate" hreflang="ko" href="https://www.go-nagano.net/ko/topics_detail7/id=101" /> <link rel="alternate" hreflang="zh-CN" href="https://www.go-nagano.net/zh_cn/topics_detail7/id=101" /> <link rel="alternate" hreflang="zh-TW" href="https://www.go-nagano.net/zh_tw/topics_detail7/id=101" /> <link rel="alternate" hreflang="th" href="https://www.go-nagano.net/th/topics_detail7/id=101" /> <link rel="alternate" hreflang="id" href="https://www.go-nagano.net/id/topics_detail7/id=101" /> <link rel="alternate" hreflang="ts" href="https://www.go-nagano.net/ts/topics_detail7/id=101" /> <!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-K9Z8K4L');</script> <!-- End Google Tag Manager --> <script src="https://go-nagano.a.kuroco-img.app/v=1566443316/files/js/front/user/head.js"></script> <link rel="stylesheet" href="https://go-nagano.a.kuroco-img.app/v=1731918803/files/css/front/user/common.css"> <link rel="stylesheet" href="https://use.typekit.net/bzk2cem.css"> <!-- EBiS tag version4.10 start --> <script type="text/javascript"> (function(a,d,e,b,i,s){ window[i]=window[i]||[];var f=function(a,d,e,b,i,s){ var o=a.getElementsByTagName(d)[0],h=a.createElement(d),t='text/javascript'; h.type=t;h.async=e;h.onload=function(){ window[i].init( { argument:s, auto:true } );};h._p=o;return h;},h=f(a,d,e,b,i,s),l='//taj',j=b+s+'/cmt.js';h.src=l+'1.'+j; h._p.parentNode.insertBefore(h,h._p);h.onerror=function(k){k=f(a,d,e,b,i,s); k.src=l+'2.'+j;k._p.parentNode.insertBefore(k,k._p);}; })(document,'script',true,'ebis.ne.jp/','ebis','YpmKhdfV'); </script> <!-- EBiS tag end --> <!-- Start of facebook-domain-verification --> <meta name="facebook-domain-verification" content="9u8j7dgi13wfuhuyj6py6lwo7sshcv" /> <!-- End of facebook-domain-verification --> <style type="text/css"><!-- .p-cms-ul--disc {margin-left: 1em; margin-top: 10px;} .p-cms-ul--disc li{list-style: disc; margin-bottom: 5px;} --></style> </head> <body class=" category-area-guide"> <!-- Google Tag Manager (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-K9Z8K4L" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- End Google Tag Manager (noscript) --> <!-- ここからヘッダー --> <header class="l-header"> <div class="l-header__in"> <h1 class="l-header__logo"><a class="l-header__logo-link" href="https://www.go-nagano.net/zh-hans"><img class="l-header__logo-image u-dn-lg--down" src="https://go-nagano.a.kuroco-img.app/v=1568857758/files/user/image/logo_05.svg" alt="go NAGANO 长野县官网"> <img class="l-header__logo-image u-dn-lg" src="https://go-nagano.a.kuroco-img.app/v=1568857758/files/user/image/logo_06.svg" alt="go NAGANO 长野县官网"></a></h1> <div class="l-header__utility"> <nav class="l-header-menu"> <ul class="l-header-menu__list"> <li class="l-header-menu__item"><a href="https://www.go-nagano.net/zh-hans/trip-idea" class="l-header-menu__link">旅游建议</a></li> <li class="l-header-menu__item"><a href="https://db.go-nagano.net/zh_cn/area-guide/" class="l-header-menu__link">区域指南</a></li> <li class="l-header-menu__item"><a href="https://db.go-nagano.net/zh_cn/travel-guide/" class="l-header-menu__link">实用资讯</a></li> <li class="l-header-menu__item"><a href="" class="l-header-menu__link js-accordion" data-group="menu"><img src="https://go-nagano.a.kuroco-img.app/v=1565769780/files/user/image/ico_share_01.svg" class="l-header-menu__img" alt=""></a> <div class="l-menu l-menu--sns"> <ul class="l-menu__list"> <li class="l-menu__item"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdb.go-nagano.net%2Fzh_cn%2Ftopics_detail7%2Fid%3D101&amp;t=诹访地区" class="l-menu__link l-menu__link-facebook">Facebook</a></li> <li class="l-menu__item"><a href="http://twitter.com/share?text=诹访地区&amp;url=https%3A%2F%2Fdb.go-nagano.net%2Fzh_cn%2Ftopics_detail7%2Fid%3D101" class="l-menu__link l-menu__link-twitter">Twitter</a></li> <li class="l-menu__item"><a href="https://social-plugins.line.me/lineit/share?url=https%3A%2F%2Fdb.go-nagano.net%2Fzh_cn%2Ftopics_detail7%2Fid%3D101" class="l-menu__link l-menu__link-line">LINE</a></li> </ul><!-- /l-menu__list --> </div><!-- /l-menu --> </li> <li class="l-header-menu__item"><a href="" class="l-header-menu__link js-accordion" data-group="menu"><img src="https://go-nagano.a.kuroco-img.app/v=1565769779/files/user/image/ico_globe_01.svg" class="l-header-menu__img" alt=""></a> <div class="l-menu l-menu--global"> <ul class="l-menu__list"> <li class="l-menu__item"><a href="https://db.go-nagano.net/topics_detail7/id=101" class="l-menu__link">日本語</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/en/topics_detail7/id=101" class="l-menu__link">English</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/zh_cn/topics_detail7/id=101" class="l-menu__link">中文(简体)</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/zh_tw/topics_detail7/id=101" class="l-menu__link">中文(繁體)</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/ko/topics_detail7/id=101" class="l-menu__link l-menu__link-korea">한글</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/th/topics_detail7/id=101" class="l-menu__link l-menu__link-thai">ภาษาไทย</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/id/topics_detail7/id=101" class="l-menu__link">bahasa Indonesia</a></li> <li class="l-menu__item"><a href="https://db.go-nagano.net/ts/topics_detail7/id=101" class="l-menu__link">自动翻译</a></li> </ul><!-- /l-menu__list --> </div><!-- /l-menu --> </li> <!--<li class="l-header-menu__item"><a href="https://db.go-nagano.net/zh_cn/search/" class="l-header-menu__link"><img src="https://go-nagano.a.kuroco-img.app/v=1565769780/files/user/image/ico_search_01.svg" class="l-header-menu__img" alt=""></a>--> <!--<li class="l-header-menu__item"><a href="" class="l-header-menu__link js-accordion" data-group="menu"><img src="https://go-nagano.a.kuroco-img.app/v=1565769780/files/user/image/ico_search_01.svg" class="l-header-menu__img" alt=""></a> <div class="l-menu l-menu--search"> <div class="l-menu-search"> <div class="l-menu-search__in"> <form action="https://db.go-nagano.net/zh_cn/search/result/" class="l-menu-search__form" method="post"> <input type="text" name="topics_keyword" value="" placeholder="请输入关键字" class="l-menu-search__input"> <input type="submit" value="" class="l-menu-search__submit"> </form> </div> </div> </div>--> </li> </ul><!-- /l-header-menu__list --> </nav><!-- /l-header-menu --> </div><!-- /l-header__utility --> </div><!-- /l-header__in --> </header><!-- /l-header --> <!-- ここまでヘッダー --> <nav class="p-breadcrumb"> <div class="p-breadcrumb__in"> <ol class="p-breadcrumb__group"> <li class="p-breadcrumb__item"><a class="p-breadcrumb__link" href="https://db.go-nagano.net/zh_cn/">首页</a></li> <li class="p-breadcrumb__item"><a class="p-breadcrumb__link" href="https://db.go-nagano.net/zh_cn/area-guide/">区域指南</a></li> <li class="p-breadcrumb__item"><a class="p-breadcrumb__link" href="https://db.go-nagano.net/zh_cn/area-guide/regions/">游遍长野县六个地区</a></li> <li class="p-breadcrumb__item">诹访地区</li> </ol> </div> </nav><!-- /p-breadcrumb --> <!-- ここまでパンくず --> <main class="l-main"> <div class="p-hero p-hero-slim"> <div class="p-hero__in"> <h1 class="p-hero__title"><span class="p-hero__category">区域指南</span>诹访地区</h1> <figure class="p-hero__figure"><img src="https://go-nagano.a.kuroco-img.app/v=1680662770/files/topics/101_ext_01_zh_CN_0_L.jpg" alt="诹访地区" class="p-hero__img js-fit"></figure> <p class="p-hero__description"></p> </div><!-- /p-hero__in --> </div><!-- /p-hero --> <div class="l-block"> <p class="p-cms-p"><strong>诹访湖周围耸立着八岳等山脉。春天到秋天,周围的山麓被野花和其他树叶的颜色涂满。在维纳斯公路上自驾是欣赏此地美景的方式之一。</strong><br> <br> 诹访湖位于长野县正中央,是长野县最大的湖泊。湖的周围是中央高原地区,那里的蓼科和八岳的山脉高耸入云。诹访自然资源丰富,历史悠久,人类在此居住已有一万多年。冈谷市、诹访市、下诹访町地处诹访湖沿岸;茅野市、富士见町、原村则位于八岳连峰脚下。</p> <div class="p-cms-img"> <figure class="image p-cms-img__image"><img alt="" height="396" src="https://go-nagano.a.kuroco-img.app/v=1680662338/files/user/202303212034_1.jpg" width="800"></figure> </div> <p class="p-cms-p"><a href="../topics_detail6/id=12321">诹访大社</a>已有1200年的历史,由围绕诹访湖的四个主要神社组成。每七年,被称为&ldquo;御柱&rdquo;的神圣木柱必须在众神居住的神社更换一次。御柱祭期间,当地人在更换御柱的同时,要骑着从附近山上砍下的大原木沿着陡峭的山坡前行。</p> <div class="p-cms-img"> <figure class="image p-cms-img__image"><img alt="" height="457" src="https://go-nagano.a.kuroco-img.app/v=1679397271/files/user/image/201909252100_1.jpg" width="800"></figure> </div> <p class="p-cms-p">几个世纪以来,连接东京和诹访的中山道一直深受游客、商人和参拜诹访大社的人的青睐。下诹访时期以来的宿场町(驿站)的旧建筑保存至今,游客可以在此了解该地区的过去。</p> <div class="p-cms-img"> <figure class="image p-cms-img__image"><img alt="" height="534" src="https://go-nagano.a.kuroco-img.app/v=1679398468/files/user/202303212034_2.jpg" width="800"></figure> </div> <p class="p-cms-p">诹访的高海拔也使其成为避暑的最佳地点,而驾驶于维纳斯公路则可以欣赏到该地区无与伦比的自然风光。推荐您徒步穿越八岛湿原,在横谷峡和御射鹿池观赏秋叶,或乘坐北八岳空中缆车后再攀登海拔高达2000多米的八岳山脉。</p> <div class="p-cms-img"> <figure class="image p-cms-img__image"><img alt="" height="468" src="https://go-nagano.a.kuroco-img.app/v=1679397793/files/user/image/201909252100_9.jpg" width="800"></figure> </div> <p class="p-cms-p">每年夏天都会举办<a href="../topics_detail6/id=16575">诹访湖花火大会</a>。超过4万枚烟花向天空迸发,无论是色彩还是声音都激动人心。</p> <div class="p-cms-img"> <figure class="image p-cms-img__image"><img alt="" height="468" src="https://go-nagano.a.kuroco-img.app/v=1679397581/files/user/image/201909252100_7.jpg" width="800"></figure> </div> <h2 class="p-cms-h2">地图和交通</h2> <div class="p-cms-img"> <figure class="p-cms-img"><object class="p-cms-img__image" data="/files/user/image/MapSuwaRegionCn.svg" style="border:1px solid gray; max-width: 100%;" type="image/svg+xml"><img alt="" class="p-cms-img__image" height="1144" src="https://go-nagano.a.kuroco-img.app/v=1680878088/files/user/image/MapSuwaRegionCn.png" width="1637"></object></figure> </div> <p class="p-cms-p">从新宿乘坐特快梓(Azusa)可到达以下车站:</p> <ul class="p-cms-ul p-cms-ul--disc"> <li>茅野站(135分钟)</li> <li>上诹访站(140分钟)</li> <li>冈谷站(150分钟)</li> </ul> <p class="p-cms-p">从名古屋乘坐特快特快Wide View信浓(Shinano)可到达以下车站。请在盐尻站换乘中央本线。</p> <ul class="p-cms-ul p-cms-ul--disc"> <li>冈谷站(140分钟)</li> <li>上诹访站(155分钟)</li> <li>茅野站(165分钟)</li> </ul> <p class="p-cms-p">可以在茅野站租车或乘坐从茅野站发车的巴士前往蓼科中央高原。</p> </div><!-- /l-block --> <section class="l-block--large l-section l-section--spot"> <h2 class="c-heading-02">诹访地区的观光景点</h2> <div class="p-tile__wrap l-row"> <div class="p-tile__item l-col-6 l-col-4-md l-col-3-lg"> <a href="https://db.go-nagano.net/zh_cn/topics_detail6/id=12321" class="p-tile"> <div class="p-tile__in"> <figure class="p-tile__hero"> <img src="https://go-nagano.a.kuroco-img.app/v=1577162284/files/topics/12321_ext_01_zh_CN_0.jpg" alt="诹访大社" class="p-tile__img js-fit"> </figure><!-- /p-tile__hero --> <div class="p-tile__body js-stretch"> <p class="p-tile__title">诹访大社</p> <p class="p-tile__text">诹访大社是全日本大大小小超过10000个诹访神社的总社。坐落在诹访湖中心,...</p> </div><!-- /p-tile__body --> </div><!-- /p-tile__in --> </a><!-- /p-tile --> </div><!-- /l-col-6 --> <div class="p-tile__item l-col-6 l-col-4-md l-col-3-lg"> <a href="https://db.go-nagano.net/zh_cn/topics_detail6/id=16575" class="p-tile"> <div class="p-tile__in"> <figure class="p-tile__hero"> <img src="https://go-nagano.a.kuroco-img.app/v=1578466776/files/topics/16575_ext_01_zh_CN_0.jpg" alt="诹访湖节湖上焰火大会" class="p-tile__img js-fit"> </figure><!-- /p-tile__hero --> <div class="p-tile__body js-stretch"> <p class="p-tile__title">诹访湖节湖上焰火大会</p> <p class="p-tile__text">发射数及规模均为日本之首的焰火大会。据说是于1949年战后混乱之际,为使市...</p> </div><!-- /p-tile__body --> </div><!-- /p-tile__in --> </a><!-- /p-tile --> </div><!-- /l-col-6 --> <div class="p-tile__item l-col-6 l-col-4-md l-col-3-lg"> <a href="https://db.go-nagano.net/zh_cn/topics_detail6/id=12327" class="p-tile"> <div class="p-tile__in"> <figure class="p-tile__hero"> <img src="https://go-nagano.a.kuroco-img.app/v=1577162423/files/topics/12327_ext_01_zh_CN_0.jpg" alt="车山高原滑雪场" class="p-tile__img js-fit"> </figure><!-- /p-tile__hero --> <div class="p-tile__body js-stretch"> <p class="p-tile__title">车山高原滑雪场</p> <p class="p-tile__text"></p> </div><!-- /p-tile__body --> </div><!-- /p-tile__in --> </a><!-- /p-tile --> </div><!-- /l-col-6 --> <div class="p-tile__item l-col-6 l-col-4-md l-col-3-lg"> <a href="https://db.go-nagano.net/zh_cn/topics_detail6/id=12329" class="p-tile"> <div class="p-tile__in"> <figure class="p-tile__hero"> <img src="https://go-nagano.a.kuroco-img.app/v=1577162543/files/topics/12329_ext_01_zh_CN_0.jpg" alt="钟表制作(诹访湖时间科学馆仪象堂)" class="p-tile__img js-fit"> </figure><!-- /p-tile__hero --> <div class="p-tile__body js-stretch"> <p class="p-tile__title">钟表制作(诹访湖时间科学馆仪象堂)</p> <p class="p-tile__text">为向更多的人传达诹访的钟表制作技术、使大家更加了解日常生活中经常使用的钟表...</p> </div><!-- /p-tile__body --> </div><!-- /p-tile__in --> </a><!-- /p-tile --> </div><!-- /l-col-6 --> </div><!-- /l-row --> </section><!-- /l-section --> </main> <!-- ここからフッター --> <footer class="l-footer"> <!-- <div class="l-footer-button__group"> <a href="https://db.go-nagano.net/zh_cn/topics_list10/" class="l-footer-button"> <p class="l-footer-button__text">旅游攻略<span class="l-footer-button__text-en">Free Travel Guides</span></p> </a> <a href="" class="l-footer-button"> <p class="l-footer-button__text"><span class="l-footer-button__text-sub">热话题</span>订阅电子报<span class="l-footer-button__text-en">订阅电子报</span></p> </a> </div> --> <nav class="l-footer-nav"> <ul class="l-footer-nav__list"> <li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/special/" class="l-footer-nav__link">专辑</a></li> <!--<li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/search/" class="l-footer-nav__link">观光景点</a></li>--> <!--<li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/contact/form/" class="l-footer-nav__link">联络我们</a></li>--> <li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/about-nagano/" class="l-footer-nav__link">长野简介</a></li> <!--<li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/privacy/" class="l-footer-nav__link">隐私权保护政策</a></li>--> <!--<li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/about/ad/" class="l-footer-nav__link">关于通栏广告</a></li>--> <!--<li class="l-footer-nav__item"><a href="https://db.go-nagano.net/zh_cn/paid-member/" class="l-footer-nav__link">营商公告指南</a></li>--> <!--<li class="l-footer-nav__item"><a rel="noopener" href="https://www.nagano-tabi.net/sc/kyokai/" target="_blank" class="l-footer-nav__link">长野县观光机构官网</a></li>--> <li class="l-footer-nav__item"><a href="https://db.go-nagano.net/en/business/" class="l-footer-nav__link">Travel Trade & Media</a></li> </ul><!-- /l-footer-nav__list --> </nav><!-- /l-footer-nav --> <div class="l-footer__logo"> <img src="https://go-nagano.a.kuroco-img.app/v=1568857758/files/user/image/logo_06.svg" class="l-footer__logo-img" alt="go NAGANO 长野县官网"> </div><!-- /l-footer__logo --> <div class="l-footer-info"> <p class="l-footer-info__title">网站运营:一般社团法人长野县观光机构</p> <!--<p class="l-footer-info__text"><br> 电话:<a href="tel:+81-26-234-7205">+81-26-234-7205</a></p>--> </div><!-- /l-footer-info --> <p class="l-footer__copyright"><small>Copyright(C) Nagano Prefecture & Nagano Tourism Organization 2007</small></p> </footer> <!-- ここまでフッター --> <!-- ここからSP下部固定ナビ --> <nav class="l-sp-nav"> <ul class="l-sp-nav__list"> <li class="l-sp-nav__item"><a href="https://db.go-nagano.net/zh_cn/trip-idea/" class="l-sp-nav__link">旅游建议</a></li> <li class="l-sp-nav__item"><a href="https://db.go-nagano.net/zh_cn/area-guide/" class="l-sp-nav__link">区域指南</a></li> <li class="l-sp-nav__item"><a href="https://db.go-nagano.net/zh_cn/travel-guide/" class="l-sp-nav__link">实用资讯</a></li> <!--<li class="l-sp-nav__item"><a href="https://db.go-nagano.net/zh_cn/search/" class="l-sp-nav__link">观光景点</a></li>--> <li class="l-sp-nav__item"><a href="https://db.go-nagano.net/en/business/" class="l-sp-nav__link">Travel Trade & Media</a></li> </ul><!-- /l-sp-nav__list --> </nav><!-- /l-sp-nav --> <!-- ここまでSP下部固定ナビ --> <script src="https://go-nagano.a.kuroco-img.app/v=1566443247/files/js/front/user/jquery-3.4.1.min.js"></script> <script src="https://go-nagano.a.kuroco-img.app/v=1566443285/files/js/front/user/lib.js"></script> <script src="https://go-nagano.a.kuroco-img.app/v=1607928087/files/js/front/user/common.js"></script> <script id="WAT" src="https://djnbrbrnw10mo.cloudfront.net/_js/wat.js?symbol=WTL&amp;id=55&amp;default_lang=cn"></script> </body> </html>

Pages: 1 2 3 4 5 6 7 8 9 10