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Creating a Culture of Wellness: Tips, Lesson Plans, & Activities | University Health Center

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Advocacy</a></li> <li class="breadcrumb-item"><a href="/wellness-advocacy/health-promotion-wellness-services">Health Promotion &amp; Wellness Services</a></li> <li class="breadcrumb-item breadcrumb--active" aria-current="page">Creating a Culture of Wellness: Tips, Lesson Plans, &amp; Activities</li> </ol> </nav> <div data-history-node-id="45"> <div class="editor-content"> <h1>Creating a Culture of Wellness: Tips, Lesson Plans, &amp; Activities</h1> <h4>See below for a list of some basic recommendations that can support the wellness of your students. These recommendations are not program-specific, rather practices you can incorporate into your already existing processes for connecting and community.</h4> </div> </div> <div class="section section-umd_terp_basic_page section-ut_image_with_text"> <div class="editor-content" id="umd_terp_paragraph--1338"> <figure aria-label="image with caption" role="group" class="align-right"> <img src="/sites/default/files/styles/optimized/public/2024-07/wellness%20plans%20and%20activities%20web%20graphic.png?itok=gVmSKmUf" alt="Wellness Plans &amp; Activities Decorative text graphic"> </figure> <h2><strong>Wellness Lesson Plans &amp; Activities&nbsp;</strong></h2><p>A digital Toolkit that includes a variety of pre-packaged recordings, activities, handouts, discussion guides, resources, and more to keep you and the students you work with connected to <a href="/hpws"><strong>Health Promotion &amp; Wellness</strong></a> programs, services, and resources.</p><p>&nbsp;</p><h3><a href="https://health.umd.edu/sites/default/files/2024-08/Lesson%20Plans%20%26%20Activities%20_Fall%202024.pdf"><strong>View/download the toolkit here</strong></a></h3> </div> </div> <div class="section section-umd_terp_basic_page section-ut_divider"> <div> <hr class="divider spacing-xlarge rule-xlarge" id="umd_terp_paragraph--1339"> </div> </div> <div class="section section-umd_terp_basic_page section-ut_text"> <div> <div class="editor-content" id="umd_terp_paragraph--1309"> <h2><strong>Wellness Tips to Consider in Your Role at UMD</strong></h2> </div> </div> </div> <div class="section section-umd_terp_basic_page section-ut_card_group"> <div class="card-group-bg card-group-bg-default" id="umd_terp_paragraph--1313"> <div class="card-group"> <div class="card-wrap card-wrap--3"> <div class="card" id="umd_terp_paragraph--1312"> <div class="card-img-top card-img"> <img src="/sites/default/files/styles/optimized/public/2024-07/door%20icon%20-ABT.png?itok=LvhbbB3B" alt="Door Icon"> </div> <div class="card-body"> <div class="card-text"><h4><strong>Resident Assistants</strong></h4></div> <a href="/wellness-advocacy/health-promotion-wellness-services/creating-culture-wellness-tips-lesson-plans-0" class="card-cta fancy-link" target="_self"> View Wellness Tips </a> </div> </div> </div> <div class="card-wrap card-wrap--3"> <div class="card" id="umd_terp_paragraph--1311"> <div class="card-img-top card-img"> <img src="/sites/default/files/styles/optimized/public/2024-07/Student%20Leaders.png?itok=7u8k5nLn" alt="Student Leaders icon"> </div> <div class="card-body"> <div class="card-text"><h4><strong>DFSL Student Leaders</strong></h4></div> <a href="/wellness-advocacy/health-promotion-wellness-services/creating-culture-wellness-tips-and-tool-kit" class="card-cta fancy-link" target="_self"> View Wellness Tips </a> </div> </div> </div> <div class="card-wrap card-wrap--3"> <div class="card" id="umd_terp_paragraph--1310"> <div class="card-img-top card-img"> <img src="/sites/default/files/styles/optimized/public/2024-07/UNIV100%20instructors.png?itok=1eyZq_sI" alt="UNIV 100 Instructors Icon"> </div> <div class="card-body"> <div class="card-text"><h4><strong>UNIV 100 Instructors</strong></h4></div> <a href="/wellness-advocacy/health-promotion-wellness-services/creating-culture-wellness-tips-lesson-plans" class="card-cta fancy-link" target="_self"> View Wellness Tips </a> </div> </div> </div> </div> </div> </div> <div class="section section-umd_terp_basic_page section-ut_divider"> <div> <hr class="divider spacing-xlarge rule-xlarge" id="umd_terp_paragraph--1476"> </div> </div> <div class="section section-umd_terp_basic_page section-ut_text"> <div> <div class="editor-content" id="umd_terp_paragraph--1382"> <h2><strong>We'd love your feedback!</strong></h2><p>Please take a moment to <a href="https://umdsurvey.umd.edu/jfe/form/SV_0D599VQoiiRwqpg"><strong>complete this survey</strong></a>. Every semester we will review your comments to continuously improve the Wellness Tool kit.</p> </div> </div> </div> <div id="chat"> <iframe style="border:0;bottom:85px;height:0;position:fixed;right:10px;width:0;z-index:999;" id="chatbox" src=""></iframe> <button class="expand-button" aria-label="Maximize Chatbot" id="expandButton" onclick="expandIframe()" title="Maximize"></button> </div> <p> <button class="chat-button" aria-label="Open Chatbot" id="chatButton" title="Open Chatbot"> <span class="chat-span">Chat &nbsp; <img alt="Bot Picture" id="chatImage" src="/modules/custom/umd_chatbot/assets/images/gold_blackChat.png" style="width:25px;height:25px;position:relative;top: 8px;"> </span> </button> </p> </div> </div> </div> </main> <footer class="site-footer" aria-label="Main"> <div class="site-footer-main"> <div class="max-bound"> <nav class="site-footer-nav" aria-label="Footer"> <ul> <li> <a href="/contact" data-drupal-link-system-path="contact">Contact</a> </li> </ul> </nav> <div class="site-footer-about"> <div class="site-footer-logo"> <img src="/sites/default/files/uhc-DSA%20logo%20%281%29.png" alt="University Health Center footer logo"> </div> <div class="site-footer-address"> <strong>University Health Center</strong><br> <span>University Health Center, Building #140</span><br> <a aria-label="3013148184" href="tel:+3013148184">301-314-8184</a> <span aria-hidden="true">&nbsp;路&nbsp;</span> <a href="mailto:health@umd.edu">health@umd.edu</a> </div> <div class="site-footer-social"> <ul> <li> <a href="http://twitter.com/umdhealthcenter" target="_blank"> <span class="sr-only">Visit our Twitter</span> <span class="icon icon-twitter" aria-hidden="true"></span> </a> </li> <li> <a href="http://www.facebook.com/UMDHealthCenter" target="_blank"> <span class="sr-only">Visit our Facebook</span> <span class="icon icon-facebook" aria-hidden="true"></span> </a> </li> <li> <a href="http://instagram.com/umdhealthcenter" target="_blank"> <span class="sr-only">Visit our Instagram</span> <span class="icon icon-instagram" aria-hidden="true"></span> </a> </li> <li> <a href="https://youtube.com/@umdhealthcenter6007?si=3EREJ0eDlPpANEQz" target="_blank"> <span class="sr-only">Visit our Youtube</span> <span class="icon icon-youtube" aria-hidden="true"></span> </a> </li> </ul> </div> </div> </div> </div> <div class="site-footer-legal"> <div class="max-bound"> <ul> <li> <a href="https://umd.edu" target="_blank">UMD.edu</a> </li> <li> <a href="https://www.umd.edu/web-accessibility">Web Accessibility</a> </li> <li> <a href="https://www.umd.edu/privacy-notice">Privacy Notice</a> </li> </ul> </div> </div> </footer> <a href="#" class="back-to-top">Back to Top</a> </div> <script type="application/json" data-drupal-selector="drupal-settings-json">{"path":{"baseUrl":"\/","pathPrefix":"","currentPath":"node\/45","currentPathIsAdmin":false,"isFront":false,"currentLanguage":"en"},"pluralDelimiter":"\u0003","suppressDeprecationErrors":true,"umd_chatbot":{"chatbot_url":"https:\/\/ai.chatbot.umd.edu\/?botName=healthcenter"},"user":{"uid":0,"permissionsHash":"2b2db68114bf6edf8c8f02a173c60abeed73a2d4f2049baf71ba77f5f6ad90bb"}}</script> <script src="/sites/default/files/js/js_reW7XCo_4cf13Vy69AvxEuWPvbgiFT5OEiTMivJx8Ks.js?scope=footer&amp;delta=0&amp;language=en&amp;theme=umd_health&amp;include=eJwrzU2JL0ktKtBPz8lPSszRKQXykzMSS5LyS_SR2GDx4uSM_Pyc8syU1PiM1MSU1CKwCggTAA4dHHc"></script> <script src="https://umd-header.umd.edu/build/bundle.js?search=1&amp;search_domain=health&amp;events=0&amp;news=0&amp;schools=0&amp;admissions=0&amp;support=1&amp;support_url=&amp;wrapper=&amp;sticky=0"></script> </body> </html>

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