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Digital Wellbeing tools | Google

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class="h-c-header__drawer-nav-li-link"> For families </a> </li> <li class="h-c-header__drawer-nav-li" aria-level="1"> <a href="/for-developers/" title="For developers" class="h-c-header__drawer-nav-li-link"> For developers </a> </li> <li class="h-c-header__drawer-nav-li" aria-level="1"> <a href="/our-commitment/" title="Our commitment" class="h-c-header__drawer-nav-li-link"> Our commitment </a> </li> <li class="h-c-header__drawer-nav-li" aria-level="1"> <button type="button" class="h-c-header__drawer-nav-close-btn" id="h-js-header__drawer-close-btn" aria-controls="h-js-header__drawer" aria-expanded="true" aria-label="Close navigation drawer"> Close navigation drawer </button> </li> </ul> </nav> </div> </div> <div id="h-js-header__drawer-backdrop" class="h-c-header__drawer-backdrop"></div> </div> <div id="content" role="main"> <div class="everyone-page"> <div class="intro-container grid-parent"> <div class="grid-item grid-span-23 grid-start-s-4 grid-span-s-17"> <h1 class="h1">Tools to help you achieve your own personal sense of digital wellbeing.</h1> </div> <div class="subhead-container grid-item grid-span-23 grid-start-s-6 grid-span-s-13"> <p class="h4">Explore tools and features that can help you better understand your tech use, disconnect when you want, and create healthy habits for the whole family.</p> </div> </div> <div class="app-dashboard grid-parent"> <div class="grid-item grid-span-23 grid-span-s-10 grid-start-s-2 grid-span-l-8 grid-start-l-4 -center-vertical app-dashboard-details"> <h2 class="h2">Get a view of your daily digital habits.</h2> <p class="body">Android’s Digital Wellbeing tools give you a daily view of how often you check your phone and how frequently you use different apps. You can then set limits with daily app timers, and unplug at night with features like Bedtime mode.</p> <a href="https://support.google.com/android?p=wellbeing_site" class="text-link cta" target="_blank" rel="noopener noreferrer" title="Learn more"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> <div class="grid-item grid-span-17 grid-start-4 grid-span-s-8 grid-start-s-14 grid-span-l-6 grid-start-l-15 image"> <div class="app-dashboard__phone-wrapper"> <img src="https://lh3.googleusercontent.com/8dvQ2GhhU_4X41-pjlbHDsTi8b7c3NicbvWTu7vGA7W1Rxc2r6KChHgiygEO5XHU2wc5jJtBRxcavrqpBlbUM3ce6OSZSbUR1VaF8w=w400-sg-rp" srcset="https://lh3.googleusercontent.com/8dvQ2GhhU_4X41-pjlbHDsTi8b7c3NicbvWTu7vGA7W1Rxc2r6KChHgiygEO5XHU2wc5jJtBRxcavrqpBlbUM3ce6OSZSbUR1VaF8w=w400-sg-rp, https://lh3.googleusercontent.com/8dvQ2GhhU_4X41-pjlbHDsTi8b7c3NicbvWTu7vGA7W1Rxc2r6KChHgiygEO5XHU2wc5jJtBRxcavrqpBlbUM3ce6OSZSbUR1VaF8w=w800-sg-rp 2x, https://lh3.googleusercontent.com/8dvQ2GhhU_4X41-pjlbHDsTi8b7c3NicbvWTu7vGA7W1Rxc2r6KChHgiygEO5XHU2wc5jJtBRxcavrqpBlbUM3ce6OSZSbUR1VaF8w=w1200-sg-rp 3x " alt="Digital Wellbeing App Dashboard image" > <div class="app-dashboard__screen-wrapper"> <img src="https://kstatic.googleusercontent.com/files/6d2eb7ba8c4bff9b62a317237db928e44d6e2d8abf78cec9f31ebe8b6d15719a938f76ffaca3a29bb16802cd7d5863985478650fc9d7fedaceefc21a1d0f6fb4" alt="A Google phone screen showing an overview of a user&#39;s daily activities."> </div> </div> </div> </div> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> <div class="filter-container js-filter-items grid-parent-s" data-help-text="Page results updated to contain" data-help-and="and"> <ul class="filter-pills grid-item grid-span-23 grid-start-s-6 grid-span-s-13"> <li> <button aria-controls="filter-area" class="filter-button js-filter-button js-all-types-button" data-type="all" data-label-title="All tools" aria-pressed="true">All tools</button> </li> <li> <button aria-controls="filter-area" class="filter-button js-filter-button" data-type="android" data-label-title="Android features" aria-pressed="false">Android features</button> </li> <li> <button aria-controls="filter-area" class="filter-button js-filter-button" data-type="product" data-label-title="Other product features" aria-pressed="false">Other product features</button> </li> <li> <button aria-controls="filter-area" class="filter-button js-filter-button" data-type="family" data-label-title="Family apps &amp; sites" aria-pressed="false">Family apps &amp; sites</button> </li> </ul> </div> <div class="js-filter-groups" id="filter-area"> <div class="filter-item js-filter-item" data-type="android"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">Android features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-7 grid-start-s-3 image"> <div class="app-dashboard__phone-wrapper background-wrapper"> <div class="app-dashboard__screen-wrapper"> <img src="https://lh3.googleusercontent.com/dpreiJOiGbYXFIX0rNMYqNdDFmYsx_ylsm0OgTCe50cqixYm3M_Xrmlxr_Jw56GrlCEJc1lf98lfdblpPc9ovgfGi0DLL9nVS8lB7fU=w400-sg-rp" srcset="https://lh3.googleusercontent.com/dpreiJOiGbYXFIX0rNMYqNdDFmYsx_ylsm0OgTCe50cqixYm3M_Xrmlxr_Jw56GrlCEJc1lf98lfdblpPc9ovgfGi0DLL9nVS8lB7fU=w400-sg-rp, https://lh3.googleusercontent.com/dpreiJOiGbYXFIX0rNMYqNdDFmYsx_ylsm0OgTCe50cqixYm3M_Xrmlxr_Jw56GrlCEJc1lf98lfdblpPc9ovgfGi0DLL9nVS8lB7fU=w800-sg-rp 2x, https://lh3.googleusercontent.com/dpreiJOiGbYXFIX0rNMYqNdDFmYsx_ylsm0OgTCe50cqixYm3M_Xrmlxr_Jw56GrlCEJc1lf98lfdblpPc9ovgfGi0DLL9nVS8lB7fU=w1200-sg-rp 3x " alt="A Google phone screen that shows a users daily screen time and the various app timers they can set." > </div> </div> </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/kzc2Oo5Q2NM7fv988BZqONhU31_Ws5ElbdTY8-v22lEnFmfwoka4otBY9HagnC57VG44NhV0SPrrnGP_ILXF67zSoSOCscH0fB2e=w400-sg-rp" srcset="https://lh3.googleusercontent.com/kzc2Oo5Q2NM7fv988BZqONhU31_Ws5ElbdTY8-v22lEnFmfwoka4otBY9HagnC57VG44NhV0SPrrnGP_ILXF67zSoSOCscH0fB2e=w400-sg-rp, https://lh3.googleusercontent.com/kzc2Oo5Q2NM7fv988BZqONhU31_Ws5ElbdTY8-v22lEnFmfwoka4otBY9HagnC57VG44NhV0SPrrnGP_ILXF67zSoSOCscH0fB2e=w800-sg-rp 2x, https://lh3.googleusercontent.com/kzc2Oo5Q2NM7fv988BZqONhU31_Ws5ElbdTY8-v22lEnFmfwoka4otBY9HagnC57VG44NhV0SPrrnGP_ILXF67zSoSOCscH0fB2e=w1200-sg-rp 3x " class="media-block__brand" alt="Android logo" > <p class="body">Make adjustments to your phone settings, and create daily habits that work for you.</p> <a href="https://www.android.com/digital-wellbeing/" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Pause distracting apps and stay focused</h3> <p class="media-block__body"><span>With a single tap, Focus mode pauses apps that you’ve selected to minimize distractions and better focus your time. You can even set a schedule to turn on Focus <span class="-no-break">mode automatically.</span> </span> </p> <a href="https://support.google.com/android/answer/9346420" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Set a daily limit with app and site timers</h3> <p class="media-block__body"><span>If you want to limit the time you spend using certain apps or websites, you can set daily timers. When the timer runs out, the app or website is paused for the rest of <span class="-no-break">the day.</span> </span> </p> <a href="https://support.google.com/android?p=wellbeing_site_timer" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Customize notifications</h3> <p class="media-block__body"><span>Change notification settings for your Android device or just for specific apps. You decide which alerts you see, what they look like, and how often you <span class="-no-break">see them.</span> </span> </p> <a href="https://support.google.com/android/answer/9079661?p=wellbeing_notification_categories&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Snooze notifications</h3> <p class="media-block__body"><span>Temporarily hide individual or groups of notifications by hitting snooze. Android proactively offers you the ability to snooze alerts that you frequently ignore and temporarily hide specific notifications for as long as <span class="-no-break">you like.</span> </span> </p> <a href="https://support.google.com/android/answer/9079661?p=wellbeing_notification_snooze&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Do Not Disturb</h3> <p class="media-block__body"><span>With one tap in your Quick Settings on Android, Do Not Disturb can hide all notifications so you won’t see them <span class="-no-break">on screen.</span> </span> </p> <a href="https://support.google.com/android/answer/9069335?p=wellbeing_dnd&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Unplug while your Pixel 3 charges</h3> <p class="media-block__body"><span>With the Pixel Stand wireless charger, you can choose to have Do Not Disturb turned on automatically while your Pixel <span class="-no-break">3 charges.</span> </span> </p> <a href="https://store.google.com/product/pixel_stand" class="text-link cta" title="Visit site" target="_blank" rel="noopener noreferrer"> Visit site <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Bedtime mode</h3> <p class="media-block__body"><span>Bedtime mode reminds you to switch off at night. You can set a schedule or have it turn on while charging your phone. Grayscale changes the screen to black and white, and Do Not Disturb silences notifications to help you get a good <span class="-no-break">night's sleep.</span> </span> </p> <a href="https://support.google.com/android?p=wellbeing_site_wind_down" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Flip to Shhh</h3> <p class="media-block__body"><span>Easily turn on Do Not Disturb by flipping your phone face down. Available on Pixel 2 <span class="-no-break">and 3.</span> </span> </p> <a href="https://support.google.com/pixelphone/answer/7443425#flip_to_shhh" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Grayscale</h3> <p class="media-block__body"><span>Grayscale turns your screen black and white, reducing the attention-grabbing nature of many <span class="-no-break">app icons.</span> </span> </p> <a href="https://support.google.com/android?p=wellbeing_site_wind_down" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Switch off work</h3> <p class="media-block__body"><span>Turn off your work profile with one tap to pause work apps and their notifications. You can even schedule it in advance to turn on and <span class="-no-break">off automatically.</span> </span> </p> <a href="https://support.google.com/work/android/answer/7029561" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> <div class="filter-item js-filter-item" data-type="product"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">YouTube features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-7 grid-start-s-3 image"> <img src="https://lh3.googleusercontent.com/gmmk5GchTKO-9s1CF0xwIaTPzwPW46DRUyeadAlmqwbGLr0P6MqIPN2DC9jYCk-VEnoqxYjTCGxVFB3B8lBq_QdNGB3NY2kIEf6O=w400-sg-rp" srcset="https://lh3.googleusercontent.com/gmmk5GchTKO-9s1CF0xwIaTPzwPW46DRUyeadAlmqwbGLr0P6MqIPN2DC9jYCk-VEnoqxYjTCGxVFB3B8lBq_QdNGB3NY2kIEf6O=w400-sg-rp, https://lh3.googleusercontent.com/gmmk5GchTKO-9s1CF0xwIaTPzwPW46DRUyeadAlmqwbGLr0P6MqIPN2DC9jYCk-VEnoqxYjTCGxVFB3B8lBq_QdNGB3NY2kIEf6O=w800-sg-rp 2x, https://lh3.googleusercontent.com/gmmk5GchTKO-9s1CF0xwIaTPzwPW46DRUyeadAlmqwbGLr0P6MqIPN2DC9jYCk-VEnoqxYjTCGxVFB3B8lBq_QdNGB3NY2kIEf6O=w1200-sg-rp 3x " alt="A Google phone screen showing a YouTube reminder." > </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/-gpZx6i1V_cIlF7-uruKjQMNPC5k-WQdjGIFDsivHpoG92AOVQh1UDmLT5er-iqWOojqQ626sjO2e_0TbUWld6541TxaabpJ66_c=w400-sg-rp" srcset="https://lh3.googleusercontent.com/-gpZx6i1V_cIlF7-uruKjQMNPC5k-WQdjGIFDsivHpoG92AOVQh1UDmLT5er-iqWOojqQ626sjO2e_0TbUWld6541TxaabpJ66_c=w400-sg-rp, https://lh3.googleusercontent.com/-gpZx6i1V_cIlF7-uruKjQMNPC5k-WQdjGIFDsivHpoG92AOVQh1UDmLT5er-iqWOojqQ626sjO2e_0TbUWld6541TxaabpJ66_c=w800-sg-rp 2x, https://lh3.googleusercontent.com/-gpZx6i1V_cIlF7-uruKjQMNPC5k-WQdjGIFDsivHpoG92AOVQh1UDmLT5er-iqWOojqQ626sjO2e_0TbUWld6541TxaabpJ66_c=w1200-sg-rp 3x " class="media-block__brand" alt="YouTube logo" > <p class="body">Understand your viewing habits and control how you watch through customizable settings and tools, like Autoplay Controls and your Time Watched Profile.</p> <a href="https://support.google.com/youtube/answer/9052667?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Time Watched profile</h3> <p class="media-block__body"><span>Your time watched profile gives you a closer look at how much time you spend on YouTube, as well as comparisons to previous <span class="-no-break">time periods.</span> </span> </p> <a href="https://support.google.com/youtube/answer/9052667?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Remind yourself to take a break</h3> <p class="media-block__body"><span>Schedule custom breathers as often as you want, pausing what you’re currently watching and encouraging you to <span class="-no-break">step away.</span> </span> </p> <a href="https://support.google.com/youtube/answer/9012523?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Notifications: Scheduled digest</h3> <p class="media-block__body"><span>Now you can get all of your YouTube push notifications bundled into a single notification each day – and choose when you <span class="-no-break">get it.</span> </span> </p> <a href="https://support.google.com/youtube/answer/9012820?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Autoplay control</h3> <p class="media-block__body"><span>Autoplay lets you decide whether or not you want the next video to start <span class="-no-break">playing automatically.</span> </span> </p> <a href="https://support.google.com/youtube/answer/6327615?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Notification quiet hours</h3> <p class="media-block__body"><span>By default, all sounds and vibrations from the YouTube app are disabled between 10 pm and 8 am. You can customize the start and end times to ensure that notifications from the YouTube app are sent silently to your phone during a specified time <span class="-no-break">each day.</span> </span> </p> <a href="https://support.google.com/youtube/answer/9012950?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> <div class="filter-item js-filter-item" data-type="product"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">Google Assistant features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-9 grid-start-s-3 image -wide"> <img src="https://lh3.googleusercontent.com/jkwEUCFpJ7VfJTSdJv3f8vd7lCn6BTvYLBdaoem-87dLzd-qqPC2goGWeSUxIGN0V7tG_OUIvlWVWxZxqKfBcprXLQiCNa3S-Wro=w400-sg-rp" srcset="https://lh3.googleusercontent.com/jkwEUCFpJ7VfJTSdJv3f8vd7lCn6BTvYLBdaoem-87dLzd-qqPC2goGWeSUxIGN0V7tG_OUIvlWVWxZxqKfBcprXLQiCNa3S-Wro=w400-sg-rp, https://lh3.googleusercontent.com/jkwEUCFpJ7VfJTSdJv3f8vd7lCn6BTvYLBdaoem-87dLzd-qqPC2goGWeSUxIGN0V7tG_OUIvlWVWxZxqKfBcprXLQiCNa3S-Wro=w800-sg-rp 2x, https://lh3.googleusercontent.com/jkwEUCFpJ7VfJTSdJv3f8vd7lCn6BTvYLBdaoem-87dLzd-qqPC2goGWeSUxIGN0V7tG_OUIvlWVWxZxqKfBcprXLQiCNa3S-Wro=w1200-sg-rp 3x " alt="An example of the Google Assistant setting an alarm for a user." > </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/gQ5NwgnlfU66HkUd0KGG4LUNVeRh-msbf6nDHSh3NoQoqu0jOw91VKGiuDKGmVZpajdHn-oGBU9Trc6EiqQ5xmkrpSkaETZhwF48G64=w400-sg-rp" srcset="https://lh3.googleusercontent.com/gQ5NwgnlfU66HkUd0KGG4LUNVeRh-msbf6nDHSh3NoQoqu0jOw91VKGiuDKGmVZpajdHn-oGBU9Trc6EiqQ5xmkrpSkaETZhwF48G64=w400-sg-rp, https://lh3.googleusercontent.com/gQ5NwgnlfU66HkUd0KGG4LUNVeRh-msbf6nDHSh3NoQoqu0jOw91VKGiuDKGmVZpajdHn-oGBU9Trc6EiqQ5xmkrpSkaETZhwF48G64=w800-sg-rp 2x, https://lh3.googleusercontent.com/gQ5NwgnlfU66HkUd0KGG4LUNVeRh-msbf6nDHSh3NoQoqu0jOw91VKGiuDKGmVZpajdHn-oGBU9Trc6EiqQ5xmkrpSkaETZhwF48G64=w1200-sg-rp 3x " class="media-block__brand" alt="Google Assistant logo" > <p class="body">In addition to helping you find answers quicker, tools like Bedtime Routine and Downtime help you avoid daily distractions and reduce screentime.</p> <a href="https://support.google.com/assistant/answer/7672035?p=wellbeing_sleep_routines&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Improve your bedtime routine</h3> <p class="media-block__body"><span>To make falling asleep easier, your voice can activate the customizable Bedtime Routine – set an alarm, dim the lights, lower your music, get tomorrow’s weather, <span class="-no-break">and zzzz.</span> </span> </p> <a href="https://support.google.com/assistant/answer/7672035?p=wellbeing_sleep_routines&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Voice-Powered Do Not Disturb</h3> <p class="media-block__body"><span>With voice-powered Do Not Disturb, Google Assistant lets you tell your phone to silence all notifications <span class="-no-break">and communications.</span> </span> </p> <a href="https://support.google.com/assistant/answer/7172657?p=wellbeing_quiettime_phones&amp;utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Google Home Downtime</h3> <p class="media-block__body"><span>When your Google Home devices are in Downtime, they won’t respond to most commands or questions. During Downtime, you also won’t receive notifications from your Google <span class="-no-break">Home devices.</span> </span> </p> <a href="https://support.google.com/googlehome/answer/9141231?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> <div class="filter-item js-filter-item" data-type="product"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">Gmail features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-7 grid-start-s-3 image"> <img src="https://lh3.googleusercontent.com/rfJWw-HDo15MT3rUi9LVgY7pzvIzUV80Xkli7456hphBLcm9xcpeUckFJoXg5ABcyovJlPBl5kTbjyJW_gYOGWnGwpLdQLyhFTHmNg=w400-sg-rp" srcset="https://lh3.googleusercontent.com/rfJWw-HDo15MT3rUi9LVgY7pzvIzUV80Xkli7456hphBLcm9xcpeUckFJoXg5ABcyovJlPBl5kTbjyJW_gYOGWnGwpLdQLyhFTHmNg=w400-sg-rp, https://lh3.googleusercontent.com/rfJWw-HDo15MT3rUi9LVgY7pzvIzUV80Xkli7456hphBLcm9xcpeUckFJoXg5ABcyovJlPBl5kTbjyJW_gYOGWnGwpLdQLyhFTHmNg=w800-sg-rp 2x, https://lh3.googleusercontent.com/rfJWw-HDo15MT3rUi9LVgY7pzvIzUV80Xkli7456hphBLcm9xcpeUckFJoXg5ABcyovJlPBl5kTbjyJW_gYOGWnGwpLdQLyhFTHmNg=w1200-sg-rp 3x " alt="A Google phone showing the Gmail app." > </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/Jg_taSniQYBAEJNtPewJgKSMnTdYb9jbL1hkPIar7kdXlTGTisENBVUHH_1zQkRXgHvEroPSajY1err3FN6iGDH9vuuaUp3ewsTW=w400-sg-rp" srcset="https://lh3.googleusercontent.com/Jg_taSniQYBAEJNtPewJgKSMnTdYb9jbL1hkPIar7kdXlTGTisENBVUHH_1zQkRXgHvEroPSajY1err3FN6iGDH9vuuaUp3ewsTW=w400-sg-rp, https://lh3.googleusercontent.com/Jg_taSniQYBAEJNtPewJgKSMnTdYb9jbL1hkPIar7kdXlTGTisENBVUHH_1zQkRXgHvEroPSajY1err3FN6iGDH9vuuaUp3ewsTW=w800-sg-rp 2x, https://lh3.googleusercontent.com/Jg_taSniQYBAEJNtPewJgKSMnTdYb9jbL1hkPIar7kdXlTGTisENBVUHH_1zQkRXgHvEroPSajY1err3FN6iGDH9vuuaUp3ewsTW=w1200-sg-rp 3x " class="media-block__brand" alt="Gmail logo" > <p class="body">With tools like Auto Reply and Priority Inbox, you can spend less time in your inbox.</p> <a href="https://support.google.com/mail/answer/1075549?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;p=wellbeing_hpn&amp;visit_id=636833452322574629-1158411694&amp;rd=1" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">High-priority notifications</h3> <p class="media-block__body"><span>Turn on high-priority notifications to limit the number of email alerts you receive and get notified only when <span class="-no-break">it’s essential.</span> </span> </p> <a href="https://support.google.com/mail/answer/1075549?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;p=wellbeing_hpn&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Auto Reply</h3> <p class="media-block__body"><span>Gmail’s out-of-office auto reply is good for more than just your next vacation. Customize your message to let people know you won’t be able to get back to them <span class="-no-break">right away.</span> </span> </p> <a href="https://support.google.com/mail/answer/25922?co=GENIE.Platform%3DAndroid&amp;oco=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Custom tabs</h3> <p class="media-block__body"><span>See new emails at a glance, and decide what you want to read and <span class="-no-break">respond to.</span> </span> </p> <a href="https://support.google.com/mail/answer/186531?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing&amp;p=wellbeing_priority_inbox&amp;visit_id=636833452322574629-1158411694&amp;rd=1" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Draft now, send later</h3> <p class="media-block__body"><span>Draft an email message as you normally would and schedule it to be sent at the <span class="-no-break">perfect time.</span> </span> </p> <a href="https://support.google.com/mail/#topic=7065107" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> <div class="filter-item js-filter-item" data-type="family"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">Family Link features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-7 grid-start-s-3 image"> <img src="https://lh3.googleusercontent.com/-Mbw8igGqHE2Tyc0eSKbTFnSOfX_bKJrLwj4qPiI1AU0wMWuMR2zgVSHv0__zLAVdXVNocsrTYEgi57iFoOnfdUZQAu1zxjnNPuC4Ak=w400-sg-rp" srcset="https://lh3.googleusercontent.com/-Mbw8igGqHE2Tyc0eSKbTFnSOfX_bKJrLwj4qPiI1AU0wMWuMR2zgVSHv0__zLAVdXVNocsrTYEgi57iFoOnfdUZQAu1zxjnNPuC4Ak=w400-sg-rp, https://lh3.googleusercontent.com/-Mbw8igGqHE2Tyc0eSKbTFnSOfX_bKJrLwj4qPiI1AU0wMWuMR2zgVSHv0__zLAVdXVNocsrTYEgi57iFoOnfdUZQAu1zxjnNPuC4Ak=w800-sg-rp 2x, https://lh3.googleusercontent.com/-Mbw8igGqHE2Tyc0eSKbTFnSOfX_bKJrLwj4qPiI1AU0wMWuMR2zgVSHv0__zLAVdXVNocsrTYEgi57iFoOnfdUZQAu1zxjnNPuC4Ak=w1200-sg-rp 3x " alt="Google phone showing the Family Iink app." > </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/lrPNhwot-wNszbHGi84uP2P50oV2pkZBVzJdHlDiyV5Wta3MwovGiQeB5ROmNUgFIjNODS9Rs1N52WhWIyT55WpACJjBB5YjPtmC=w400-sg-rp" srcset="https://lh3.googleusercontent.com/lrPNhwot-wNszbHGi84uP2P50oV2pkZBVzJdHlDiyV5Wta3MwovGiQeB5ROmNUgFIjNODS9Rs1N52WhWIyT55WpACJjBB5YjPtmC=w400-sg-rp, https://lh3.googleusercontent.com/lrPNhwot-wNszbHGi84uP2P50oV2pkZBVzJdHlDiyV5Wta3MwovGiQeB5ROmNUgFIjNODS9Rs1N52WhWIyT55WpACJjBB5YjPtmC=w800-sg-rp 2x, https://lh3.googleusercontent.com/lrPNhwot-wNszbHGi84uP2P50oV2pkZBVzJdHlDiyV5Wta3MwovGiQeB5ROmNUgFIjNODS9Rs1N52WhWIyT55WpACJjBB5YjPtmC=w1200-sg-rp 3x " class="media-block__brand" alt="Family Link logo" > <p class="body">As your kids begin using their first Android device, the Family Link app helps you set certain digital ground rules for them.</p> <a href="https://families.google.com/familylink/" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Manage apps</h3> <p class="media-block__body"><span>See how much time your kids spend on their favorite apps with weekly or monthly activity reports, and approve or block the apps your kids want to download from the Google <span class="-no-break">Play Store.</span> </span> </p> <a href="https://support.google.com/families/answer/7103028?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Set screen time limits</h3> <p class="media-block__body"><span>It's up to you to decide the right amount of screentime for your child. Set daily screen time limits and a device bedtime to help them find the <span class="-no-break">right balance.</span> </span> </p> <a href="https://support.google.com/families/answer/7103340?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Lock a device</h3> <p class="media-block__body"><span>Whether it's time to go play outside, have dinner, or just spend time together, Family Link allows you to remotely lock a device whenever it's time to take <span class="-no-break">a break.</span> </span> </p> <a href="https://support.google.com/families/answer/7103340" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> <div class="filter-item js-filter-item" data-type="family"> <div class="filter-group grid-parent"> <h2 class="h7 grid-item grid-span-23">YouTube Kids features</h2> </div> <div class="hero-container grid-parent"> <div class="grid-item grid-span-23 grid-span-s-21 grid-start-s-2 grid-parent hero-tip"> <div class="grid-item grid-span-s-9 grid-start-s-3 image -wide"> <img src="https://lh3.googleusercontent.com/7-XdaUvIeHrFbGr6XqHVkFTGELkkX_ul7e2S4HzJV1_oee6GJIxVO9bXjhWxhgjbIzkbIJIJR_HJo4WYLIs9hpsnIvu39pG8MpnsVA=w400-sg-rp" srcset="https://lh3.googleusercontent.com/7-XdaUvIeHrFbGr6XqHVkFTGELkkX_ul7e2S4HzJV1_oee6GJIxVO9bXjhWxhgjbIzkbIJIJR_HJo4WYLIs9hpsnIvu39pG8MpnsVA=w400-sg-rp, https://lh3.googleusercontent.com/7-XdaUvIeHrFbGr6XqHVkFTGELkkX_ul7e2S4HzJV1_oee6GJIxVO9bXjhWxhgjbIzkbIJIJR_HJo4WYLIs9hpsnIvu39pG8MpnsVA=w800-sg-rp 2x, https://lh3.googleusercontent.com/7-XdaUvIeHrFbGr6XqHVkFTGELkkX_ul7e2S4HzJV1_oee6GJIxVO9bXjhWxhgjbIzkbIJIJR_HJo4WYLIs9hpsnIvu39pG8MpnsVA=w1200-sg-rp 3x " alt="A Google phone screen showing YouTube for Kids." > </div> <div class="grid-item grid-span-21 grid-span-s-7 grid-start-s-14 text"> <img src="https://lh3.googleusercontent.com/F6SAHdGqOlQvPs8GZLWhaP1rWCc3rT8AgT3pkK6wsgQN_VzbsafkMJDT33AIiZkveau0bhFHemPHl0o9xNoLBlWi5poYkdhmQcBb-M4=w400-sg-rp" srcset="https://lh3.googleusercontent.com/F6SAHdGqOlQvPs8GZLWhaP1rWCc3rT8AgT3pkK6wsgQN_VzbsafkMJDT33AIiZkveau0bhFHemPHl0o9xNoLBlWi5poYkdhmQcBb-M4=w400-sg-rp, https://lh3.googleusercontent.com/F6SAHdGqOlQvPs8GZLWhaP1rWCc3rT8AgT3pkK6wsgQN_VzbsafkMJDT33AIiZkveau0bhFHemPHl0o9xNoLBlWi5poYkdhmQcBb-M4=w800-sg-rp 2x, https://lh3.googleusercontent.com/F6SAHdGqOlQvPs8GZLWhaP1rWCc3rT8AgT3pkK6wsgQN_VzbsafkMJDT33AIiZkveau0bhFHemPHl0o9xNoLBlWi5poYkdhmQcBb-M4=w1200-sg-rp 3x " class="media-block__brand" alt="YouTube Kids logo" > <p class="body">YouTube Kids makes it safer and simpler for kids to explore the world through online video, and easier for parents to guide them.</p> <a href="https://www.youtube.com/yt/kids/" title="Learn more" class="text-link cta -dark" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </div> </div> </div> <ul class="tool-list grid-parent"> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Blocking</h3> <p class="media-block__body"><span>Find a video or channel you don’t want your kids to watch? Block it to automatically remove it from all of your <span class="-no-break">kids’ profiles.</span> </span> </p> <a href="https://support.google.com/youtubekids/answer/7178746" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-10"> <h3 class="h5">Watch history</h3> <p class="media-block__body"><span>Keep tabs on what your kids are watching 
in <span class="-no-break">the app.</span> </span> </p> <a href="https://support.google.com/youtubekids/answer/6331247" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-17"> <h3 class="h5">Manage video time</h3> <p class="media-block__body"><span>YouTube Kids allows you to set up a timer to put limits on how long your kids can spend <span class="-no-break">watching videos.</span> </span> </p> <a href="https://support.google.com/youtubekids/answer/6130558?utm_source=wellbeing.google&amp;utm_medium=referral&amp;utm_campaign=wellbeing" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> <li class="grid-item card grid-span-23 grid-span-s-5 grid-start-s-3"> <h3 class="h5">Search Control</h3> <p class="media-block__body"><span>Turn Search off to further manage your <span class="-no-break">kid’s experience.</span> </span> </p> <a href="https://support.google.com/youtubekids/answer/6172308#searchcontrols" class="text-link cta" title="Learn more" target="_blank" rel="noopener noreferrer"> Learn more <span class="-off-screen">Opens in new window</span> </a> </li> </ul> <div class="grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> </div> <div class="be-internet-awesome grid-parent"> <div class="grid-item grid-span-17 grid-start-4 grid-span-s-8 grid-start-s-2 grid-span-l-6 grid-start-l-4 image -left"> <img src="https://lh3.googleusercontent.com/lCWt4Rsw7z6DRSyBPQSbmS4Du96ffu69L7yJi82xpY5CtB2k21ckLO51zVlhp8ogH9vw1XwGVPknWLp1twC4CDniykjod4AoByg1=w400-sg-rp" srcset="https://lh3.googleusercontent.com/lCWt4Rsw7z6DRSyBPQSbmS4Du96ffu69L7yJi82xpY5CtB2k21ckLO51zVlhp8ogH9vw1XwGVPknWLp1twC4CDniykjod4AoByg1=w400-sg-rp, https://lh3.googleusercontent.com/lCWt4Rsw7z6DRSyBPQSbmS4Du96ffu69L7yJi82xpY5CtB2k21ckLO51zVlhp8ogH9vw1XwGVPknWLp1twC4CDniykjod4AoByg1=w800-sg-rp 2x, https://lh3.googleusercontent.com/lCWt4Rsw7z6DRSyBPQSbmS4Du96ffu69L7yJi82xpY5CtB2k21ckLO51zVlhp8ogH9vw1XwGVPknWLp1twC4CDniykjod4AoByg1=w1200-sg-rp 3x " alt="Be Internet Awesome landing page" > </div> <div class="grid-item grid-span-23 grid-span-s-10 grid-start-s-12 grid-span-l-8 grid-start-l-14 -center-vertical"> <div class="h2"> <img src="https://www.gstatic.com/marketing-cms/assets/images/06/a0/5a6765fe4951ba0269eae7b082dc/awesome-logo.png=w260-sg-rp" srcset="https://www.gstatic.com/marketing-cms/assets/images/06/a0/5a6765fe4951ba0269eae7b082dc/awesome-logo.png=w260-sg-rp, https://www.gstatic.com/marketing-cms/assets/images/06/a0/5a6765fe4951ba0269eae7b082dc/awesome-logo.png=w520-sg-rp 2x, https://www.gstatic.com/marketing-cms/assets/images/06/a0/5a6765fe4951ba0269eae7b082dc/awesome-logo.png=w780-sg-rp 3x " alt="Be Internet Awesome logo" > </div> <p class="body">Be Internet Awesome helps kids become smart, confident explorers online with the Interland game for kids, resources for parents, and robust curriculum for teachers.</p> <a href="https://beinternetawesome.withgoogle.com/" class="text-link cta" target="_blank" rel="noopener noreferrer" title="Visit site"> Visit site <span class="-off-screen">Opens in new window</span> </a> </div> </div> <div class="final-hr grid-parent"> <hr class="hr grid-item grid-span-23 grid-start-l-3 grid-span-l-19"> </div> </div> </div> <div class="grid-parent text-link__top-wrapper"> <a class="text-link cta" href="#top" data-glue-smooth-scroll title="Back to top"> <span>Back to top</span> <svg role="presentation" class="h-c-icon h-c-icon--18px h-c-icon--arrow-top text-link__icon"> <use xlink:href="#mi-arrow-forward"></use> </svg> </a> </div> <footer class="h-c-footer h-c-footer--topmargin h-c-footer--simple" id="footer-simple"> <section class="h-c-footer__global"> <div class="h-c-footer__logo"> <a href="https://www.google.com" title="Google" aria-label="Google"> <svg role="img" alt="Google logo" class="h-c-footer__logo-img"> <use xlink:href="#google-logo"></use> </svg> </a> </div> <ul class="h-c-footer__global-links h-no-bullet"> <li class="h-c-footer__global-links-list-item"> <a class="h-c-footer__link" href="https://policies.google.com/privacy" title="Privacy" target="_blank" rel="noopener noreferrer">Privacy <span class="-off-screen">Opens in new window</span> </a> </li> <li class="h-c-footer__global-links-list-item"> <a class="h-c-footer__link" href="https://policies.google.com/terms" title="Terms" target="_blank" rel="noopener noreferrer">Terms <span class="-off-screen">Opens in new window</span> </a> </li> <li class="h-c-footer__global-links-list-item"> <a class="h-c-footer__link" href="https://about.google/" title="About Google" target="_blank" rel="noopener noreferrer">About Google <span class="-off-screen">Opens in new window</span> </a> 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