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viegli būt</a> </li> </ul> </div> </div> </div> </div> </section> <!-- <section class="navigation__weather"> <div class="infowidget "> <div class="infowidget__icon"> <a href="/laika-zinas/"><i class="icon-sw-02"></i></a> </div> <dl> <dt><a href="/laika-zinas/">Rīgā -1 °C</a></dt> <dd>Skaidrs</dd> </dl> </div> </section> <section class="navigation__date"> <div class="infowidget "> <dl> <dt><a href="javascript:;">Trešdiena, 9. aprīlis</a></dt> <dd>Valērija, Žubīte, Alla</dd> </dl> </div> </section>--> <section class="navigation__subscribe"> <a href="https://ekiosks.lv/" target="_blank"><img style="display: block; height: 19px;" src="/public/assets/logo/e-kiosks_melns_bez_abon.jpg"></a> </section> <section class="navigation__subscribe"> <a href="https://www.diena.lv/eveikals/" target="_blank">Abonēt</a> </section> <section class="navigation__search"> <a href="/search/"> <i class="icon-search"></i> </a> </section> <section class="navigation__user"> <a href="javascript:;" onclick="Diena.user.showLogin({close:0});">Ienākt</a> </section> <section class="navigation__mobile"> <button type="button" id="mobile-toggle" class="hamburger collapsed"> <span class="icon-bar bar1"></span> <span class="icon-bar bar2"></span> <span class="icon-bar bar3"></span> <span class="icon-bar bar5"></span> </button> </section> </div> </div> </header> <header class="topnav infopanel"> <div class="container main"> <div class="topnav__container"> <section class="infopanel__actual"> <div class="nav-links "><span><em>Aktuāli</em><i class="icon-arrow2_r"></i></span><ul><li><a href="/atslegvards/robeznieki.-latgales-stiprie-laudis">Robežnieki. Latgales stiprie ļaudis</a></li><li><a href="/atslegvards/cilveks--valsts">Cilvēks = Valsts</a></li><li><a href="/atslegvards/re-forma">Re! Forma</a></li><li><a href="/atslegvards/kuram-tas-rup">Kuram tas rūp?</a></li></ul></div> </section> <section class="infopanel__weather"> <div class="infowidget "> <div class="infowidget__icon"> <a href="/laika-zinas/"><i class="icon-sw-02"></i></a> </div> <dl> <dt><a href="/laika-zinas/">Rīgā -1 °C</a></dt> <dd>Skaidrs</dd> </dl> </div> </section> <section class="infopanel__date"> <div class="infowidget "> <dl> <dt>Trešdiena, 9. aprīlis</dt> <dd>Valērija, Žubīte, Alla</dd> </dl> </div> </section> </div> </div> </header> <main> <div class="container content main"> <div class="giga-banner"> <ins data-revive-zoneid="1" data-revive-id="d1b657e3bb3f3520dd449f74d0552bf4"></ins> </div> <div class="row"> <div class="col-xs-12 col-lg-9"> <section class="module module--sports-featured"> <h2><a href="/dzivesstils/">Dzīvesstils</a></h2> <section class="block"> <article class="thumbnail thumbnail--poster size-wide mobile--large tablet--large "> <figure> <a href="/raksts/dzivesstils/veseliba/cirulputeni-kartes-_veseliba_-telti-apmekle-vairaki-simti-_stirnu-buka_-dalibnieku-14334215" target="_self"><div class="thumbnail__image" style="background-image:url(https://cdn.diena.lv/media/2025/04/2/large/73294c6a8f84.jpg)""></div></a> <div class="thumbnail__overlay"></div> </figure> <figcaption> <h4> <a href="/raksts/dzivesstils/veseliba/cirulputeni-kartes-_veseliba_-telti-apmekle-vairaki-simti-_stirnu-buka_-dalibnieku-14334215" target="_self">Cīruļputenī kartes <em>Veselība</em> telti apmeklē vairāki simti <em>Stirnu buka</em> dalībnieku</a> </h4> <div class="thumbnail__lead">Kartes “Veselība” telti taku skrējienu seriāla “Stirnu buks 2025” pirmajā posmā Tukuma novadā apmeklēja vairāki simti dalībnieku, gūstot noderīgus padomus veselības uzlabošanai, piedaloties dažādās aktivitātēs un ziemai raksturīgajos laikapstākļos sildoties ar tēju. Karte “Veselība” ir arī distances “Zaķis” partneris, kā arī katra posma dažādajās distancēs šogad dosies vairāki desmiti “Mēness aptiekas”, Veselības centru apvienības (VCA) un “Centrālās laboratorijas” darbinieki ar ģimenēm. </div> <div class="thumbnail__timeline"> </div> </figcaption> </article> </section> <section class="block"> <div class="row"> <div class="col-xs-6 col-md-6 col-lg-4"> <article class="thumbnail thumbnail--default size-wide "> <figure> <a href="/raksts/dzivesstils/veseliba/enu-dienas-aktivitates-apliecina-lielu-interesi-par-farmaceita-profesiju-14334174" target="_self"><div class="thumbnail__image" style="background-image:url(https://cdn.diena.lv/media/2025/04/2/tmb/dc3c2673a1bc.jpg)""></div></a> <div class="thumbnail__overlay"></div> </figure> <figcaption> <h4> <a href="/raksts/dzivesstils/veseliba/enu-dienas-aktivitates-apliecina-lielu-interesi-par-farmaceita-profesiju-14334174" target="_self">Ēnu dienas aktivitātes apliecina lielu interesi par farmaceita profesiju</a> </h4> <div class="thumbnail__timeline"> </div> </figcaption> </article> </div> <div class="col-xs-6 col-md-6 col-lg-4"> <article class="thumbnail thumbnail--default size-wide with-badges"> <figure> <a href="/raksts/dzivesstils/cits/klusa-cubinasanas-jamet-pie-malas-14334029" target="_self"><div class="thumbnail__image" style="background-image:url(https://cdn.diena.lv/media/2025/04/2/tmb/96940319fdb9.jpg)""></div></a> <div class="thumbnail__icons"><span class="thumbnail__icon"><span class="icon-photo"><span class="path1"></span><span class="path2"></span><span class="path3"></span><span class="path4"></span></span></span></div> <div class="thumbnail__overlay"></div> </figure> <figcaption> <h4> <a href="/raksts/dzivesstils/cits/klusa-cubinasanas-jamet-pie-malas-14334029" target="_self">Klusa čubināšanās jāmet pie malas</a> </h4> <div class="thumbnail__timeline"> </div> </figcaption> </article> </div> <div class="clearfix hidden-lg-up"></div> <div class="col-xs-6 col-md-6 col-lg-4"> <article class="thumbnail thumbnail--default size-wide "> <figure> <a href="/raksts/dzivesstils/veseliba/farmaceita-padomi-cinai-ar-izaicinajumiem-pavasara-ziedesanas-laika-14333986" target="_self"><div class="thumbnail__image" style="background-image:url(https://cdn.diena.lv/media/2025/04/2/tmb/b1ee601e2aca.jpg)""></div></a> <div class="thumbnail__overlay"></div> </figure> <figcaption> <h4> <a href="/raksts/dzivesstils/veseliba/farmaceita-padomi-cinai-ar-izaicinajumiem-pavasara-ziedesanas-laika-14333986" target="_self">Farmaceita padomi cīņai ar izaicinājumiem pavasara ziedēšanas laikā</a> </h4> <div class="thumbnail__timeline"> </div> </figcaption> </article> </div> <div class="clearfix hidden-md-down"></div> </div> <p class="more"><i class="icon-arrow2_r"></i><span><a href="/dzivesstils/">Vairāk</a></span> <a class="badge" href="/dzivesstils/">Dzīvesstils</a></p> </section> </section> </div> <div class="col-xs-12 col-lg-3"> <ins data-revive-zoneid="3" data-revive-id="d1b657e3bb3f3520dd449f74d0552bf4"></ins><ins data-revive-zoneid="4" data-revive-id="d1b657e3bb3f3520dd449f74d0552bf4"></ins><ins data-revive-zoneid="13" data-revive-id="d1b657e3bb3f3520dd449f74d0552bf4"></ins> </div> </div> <ins data-revive-zoneid="2" data-revive-id="d1b657e3bb3f3520dd449f74d0552bf4"></ins><section class="module"> <h3><a href="/dzivesstils/veseliba/">Veselība</a></h3> <div class="row"> <div class="col-xs-12 col-lg-9"> <article class="thumbnail thumbnail--poster size-wide mobile--large tablet--large "> <figure> <a href="/raksts/dzivesstils/veseliba/vai-bezmiegs-var-izgaist-pats-no-sevis-14333667" target="_self"><div class="thumbnail__image" style="background-image:url(https://cdn.diena.lv/media/2025/03/2/middle/85bf8cf9d67c.jpg)""></div></a> <div class="thumbnail__overlay"></div> </figure> <figcaption> <h4> <a href="/raksts/dzivesstils/veseliba/vai-bezmiegs-var-izgaist-pats-no-sevis-14333667" target="_self">Vai bezmiegs var izgaist pats no sevis?</a> </h4> <div class="thumbnail__lead">Pēc pirmās negulētās nakts neviens vēl pie ārsta neskrien, tāpat palīdzību vēl nemeklējam, ja neizguļamies pāris dienas vai nedēļu. Varbūt pāries! Kurā brīdi jāsāk lūkot pēc padoma? 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