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<!DOCTYPE html><html lang="en-US"><head><meta charSet="utf-8"/><meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0"/><meta name="robots" content="index,follow"/><title>Spotify Mental Health Resources</title><meta name="description" content="Where you can get help for yourself and others."/><link rel="icon" href="//www.scdn.co/i/_global/favicon.png"/><link rel="apple-touch-icon-precomposed" sizes="144x144" href="//www.scdn.co/i/_global/touch-icon-144.png"/><link rel="apple-touch-icon-precomposed" sizes="114x114" href="//www.scdn.co/i/_global/touch-icon-114.png"/><link rel="apple-touch-icon-precomposed" sizes="72x72" href="//www.scdn.co/i/_global/touch-icon-72.png"/><link rel="apple-touch-icon-precomposed" href="//www.scdn.co/i/_global/touch-icon-57.png"/><meta property="og:site_name" content="Spotify Mental Health Resources"/><meta name="twitter:site" content="Spotify Mental Health Resources"/><meta name="twitter:title" content="Listening is everything"/><meta name="twitter:description" content="Where you can get help for yourself and others."/><meta name="twitter:image" content="/1200x600.png"/><meta name="next-head-count" content="15"/><link rel="preload" href="/_next/static/css/styles.979da05f.chunk.css" as="style"/><link rel="stylesheet" href="/_next/static/css/styles.979da05f.chunk.css" data-n-g=""/><noscript data-n-css=""></noscript><link rel="preload" href="/_next/static/chunks/webpack-147ea3ada7109f6dc0bb.js" as="script"/><link rel="preload" href="/_next/static/chunks/framework.a6402fb70cc88f6f61b0.js" as="script"/><link rel="preload" href="/_next/static/chunks/commons.ac524a5a8a5a7d51f549.js" as="script"/><link rel="preload" href="/_next/static/chunks/main-6c78406c46dc42a31610.js" as="script"/><link rel="preload" href="/_next/static/chunks/602a28f8ff04cc9713c5061180f5017b0b65ba93.2f9d4cde7b71dad7baf2.js" as="script"/><link rel="preload" href="/_next/static/chunks/styles.16648e80f39c9df6bc46.js" as="script"/><link rel="preload" href="/_next/static/chunks/pages/_app-d184075aced64c24a9e5.js" as="script"/><link rel="preload" href="/_next/static/chunks/pages/%5B%5B...splat%5D%5D-dbe34e220da4033a257f.js" as="script"/></head><body><div id="__next"><main id="main" role="main"><div class="l-default"><header class="m-header"><div class="m-header-content"><div class="m-header-nav "><a href="https://www.spotify.com/us/" alt="spotify homepage"><img src="/assets/fullLogo.svg" alt="spotify logo"/></a><div class="Dropdown-root m-header-dd"><div class="Dropdown-control m-header-dd-control" aria-haspopup="listbox"><div class="Dropdown-placeholder is-selected">English</div><div class="Dropdown-arrow-wrapper"><span class="Dropdown-arrow m-header-dd-arrow"></span></div></div></div></div><div class="m-header-body"><h1>Mental Health Resources</h1><p>Where you can get help for yourself and others.</p></div></div></header><header aria-hidden="true" class="m-header banner "><div class="m-header-content"><h1>Mental Health Resources</h1></div></header><div class="p-home"><div class="grid-wrapper"><div class="m-intro"><p class="copy">If you or someone you know is struggling or thinking about self-harm, there are ways to get help. Below is a list of organizations that offer support for anyone feeling distressed, experiencing feelings of depression or anxiety, or thinking about self harm or suicide.</p><ul class="bullets"><li>If you’re concerned about self-harm, drug or alcohol usage, or depression, please talk to someone or reach out to one of the organizations listed below for professional support.</li><li>If you or someone you know are having thoughts of suicide, please seek support as soon as possible. Some resources and helplines are listed below. Select your country from the list to view resources.</li></ul></div><div class="grid-sidebar"><div class="m-sidebar"><div class="m-submenu"><div class="m-submenu-header"><h2>Topics</h2><div class="m-sidebartoggle "><button class="m-sidebartoggle-btn"><svg width="16" height="9" viewBox="0 0 16 9" fill="none" xmlns="http://www.w3.org/2000/svg" class="m-sidebartoggle-arrow "><path d="M-1.3376e-05 1.07435C-1.33697e-05 0.92709 0.0602426 0.780122 0.181067 0.667581C0.422095 0.443657 0.812214 0.444236 1.05262 0.668738L7.95143 7.11248L14.8499 0.669028C15.0903 0.444526 15.4808 0.443947 15.7218 0.667871C15.9628 0.892084 15.9631 1.25545 15.723 1.47996L8.38783 8.33133C8.27228 8.43925 8.11512 8.5 7.95143 8.5C7.78774 8.5 7.63057 8.43925 7.51503 8.33133L0.179826 1.47996C0.0599327 1.3677 -1.33822e-05 1.22103 -1.3376e-05 1.07435Z" fill="#171414"></path></svg></button></div></div><ul><li><input type="checkbox" id="filter-mental-health" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-mental-health">Mental Health</label></li><li><input type="checkbox" id="filter-coming-out-and-identity" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-coming-out-and-identity">Coming Out and Identity</label></li><li><input type="checkbox" id="filter-domestic-violence-and-abuse" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-domestic-violence-and-abuse">Domestic Violence and Abuse</label></li><li><input type="checkbox" id="filter-drug-and-alcohol-misuse" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-drug-and-alcohol-misuse">Drug and Alcohol Misuse</label></li><li><input type="checkbox" id="filter-eating-disorders" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-eating-disorders">Eating Disorders</label></li></ul><div class="m-sidebartoggle desktop"><button class="m-sidebartoggle-btn"><span>See More</span><svg width="16" height="9" viewBox="0 0 16 9" fill="none" xmlns="http://www.w3.org/2000/svg" class="m-sidebartoggle-arrow "><path d="M-1.3376e-05 1.07435C-1.33697e-05 0.92709 0.0602426 0.780122 0.181067 0.667581C0.422095 0.443657 0.812214 0.444236 1.05262 0.668738L7.95143 7.11248L14.8499 0.669028C15.0903 0.444526 15.4808 0.443947 15.7218 0.667871C15.9628 0.892084 15.9631 1.25545 15.723 1.47996L8.38783 8.33133C8.27228 8.43925 8.11512 8.5 7.95143 8.5C7.78774 8.5 7.63057 8.43925 7.51503 8.33133L0.179826 1.47996C0.0599327 1.3677 -1.33822e-05 1.22103 -1.3376e-05 1.07435Z" fill="#171414"></path></svg></button></div></div><div class="m-submenu"><div class="m-submenu-header"><h2>Countries</h2><div class="m-sidebartoggle "><button class="m-sidebartoggle-btn"><svg width="16" height="9" viewBox="0 0 16 9" fill="none" xmlns="http://www.w3.org/2000/svg" class="m-sidebartoggle-arrow "><path d="M-1.3376e-05 1.07435C-1.33697e-05 0.92709 0.0602426 0.780122 0.181067 0.667581C0.422095 0.443657 0.812214 0.444236 1.05262 0.668738L7.95143 7.11248L14.8499 0.669028C15.0903 0.444526 15.4808 0.443947 15.7218 0.667871C15.9628 0.892084 15.9631 1.25545 15.723 1.47996L8.38783 8.33133C8.27228 8.43925 8.11512 8.5 7.95143 8.5C7.78774 8.5 7.63057 8.43925 7.51503 8.33133L0.179826 1.47996C0.0599327 1.3677 -1.33822e-05 1.22103 -1.3376e-05 1.07435Z" fill="#171414"></path></svg></button></div></div><ul><li><input type="checkbox" id="filter-worldwide" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-worldwide">Worldwide</label></li><li><input type="checkbox" id="filter-us" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-us">US</label></li><li><input type="checkbox" id="filter-sweden" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-sweden">Sweden</label></li><li><input type="checkbox" id="filter-australia" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-australia">Australia</label></li><li><input type="checkbox" id="filter-brazil" class="m-submenu-checkbox" autoComplete="off"/><span class="m-submenu-indicator" aria-hidden="true"></span><label class="m-submenu-label" for="filter-brazil">Brazil</label></li></ul><div class="m-sidebartoggle desktop"><button class="m-sidebartoggle-btn"><span>See More</span><svg width="16" height="9" viewBox="0 0 16 9" fill="none" xmlns="http://www.w3.org/2000/svg" class="m-sidebartoggle-arrow "><path d="M-1.3376e-05 1.07435C-1.33697e-05 0.92709 0.0602426 0.780122 0.181067 0.667581C0.422095 0.443657 0.812214 0.444236 1.05262 0.668738L7.95143 7.11248L14.8499 0.669028C15.0903 0.444526 15.4808 0.443947 15.7218 0.667871C15.9628 0.892084 15.9631 1.25545 15.723 1.47996L8.38783 8.33133C8.27228 8.43925 8.11512 8.5 7.95143 8.5C7.78774 8.5 7.63057 8.43925 7.51503 8.33133L0.179826 1.47996C0.0599327 1.3677 -1.33822e-05 1.22103 -1.3376e-05 1.07435Z" fill="#171414"></path></svg></button></div></div></div></div><div class="grid-divider"></div><div class="grid-content"><div class="m-country" id="worldwide"><h2>Worldwide</h2><div class="m-country-resources"><div class="m-resource"><h4>Befrienders</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://befrienders.org">befrienders.org</a> </div><div class="m-resource-desc">This service is available globally and they can search for helplines for countries that are not listed below.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div></div></div><div class="m-country" id="us"><h2>US</h2><div class="m-country-resources"><div class="m-resource"><h4>The National Suicide Prevention Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://suicidepreventionlifeline.org">suicidepreventionlifeline.org</a> </div><div class="m-resource-desc">This is available 24/7 to anyone in crisis, feeling suicidal or in emotional distress. You can speak to them online or over the phone by calling <a target="_blank" rel="noopener noreferrer" href="tel://1-800-273-8255">1-800-273-8255</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>The Lifeline and 988</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://988lifeline.org/current-events/the-lifeline-and-988/">988lifeline.org</a></div><div class="m-resource-desc">988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline across the United States.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>The TREVOR Project</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://thetrevorproject.org">thetrevorproject.org</a> </div><div class="m-resource-desc">Specific crisis support 24/7 for LGBTQ+ young people<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1-866-488-7386">1-866-488-7386</a><br />Text: text ‘START’ to 678-678<br />Online Chat: Select ‘start chat’ <a target="_blank" rel="noopener noreferrer" href="https://www.thetrevorproject.org/get-help/">here</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Trans Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://translifeline.org/hotline">translifeline.org/hotline</a> </div><div class="m-resource-desc">Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or if you need someone trans to talk to. <br />Call <a target="_blank" rel="noopener noreferrer" href="tel://877-565-8860">877-565-8860</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>National Domestic Violence Hotline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://thehotline.org">thehotline.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel:18007997233">1.800.799.7233</a><br />Text: START to 88788</div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>The TREVOR Project</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://thetrevorproject.org">thetrevorproject.org</a> </div><div class="m-resource-desc">Specific crisis support for LGBTQ+ young people available 24/7<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1-866-488-7386">1-866-488-7386</a><br />Text: text ‘START’ to 678-678<br />Online Chat: Select ‘start chat’ <a target="_blank" rel="noopener noreferrer" href="https://www.thetrevorproject.org/get-help/">here</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>PFLAG</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://pflag.org/needsupport">https://pflag.org/needsupport</a> </div><div class="m-resource-desc">Provides support to families and allies who are in need, through peer-to-peer meetings, online outreach, and telephone hotlines.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://202-467-8180">202-467-8180</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>LGBT National Help Center (aged 23 and below)</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.lgbthotline.org">www.lgbthotline.org</a> </div><div class="m-resource-desc">Youth Hotline Call: <a target="_blank" rel="noopener noreferrer" href="tel://800-246-7743">800-246-7743</a><br />National Hotline Call: <a target="_blank" rel="noopener noreferrer" href="tel://888-843-4564">888-843-4564</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Trans Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://translifeline.org/hotline">translifeline.org/hotline</a> </div><div class="m-resource-desc">Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or you need someone trans to talk to. <br />Call <a target="_blank" rel="noopener noreferrer" href="tel://877-565-8860">877-565-8860</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>National Eating Disorders</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Nationaleatingdisorders.org">Nationaleatingdisorders.org</a> </div><div class="m-resource-desc">Translation services are available on the phone. <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://800-931-2237">800-931-2237</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>SAMHSA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Samhsa.gov">Samhsa.gov</a> </div><div class="m-resource-desc">Free and confidential referrals and information 24/7 <br />National Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://1-800-662-4357">1-800-662-4357</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>RAINN</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones">rainn.org</a> </div><div class="m-resource-desc">National Resources for Sexual Assault Survivors and their Loved Ones.<br />Call <a target="_blank" rel="noopener noreferrer" href="tel://800-656-4673">800-656-4673</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>Center for Diseases Control and Prevention (CDC)</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.cdc.gov/injury/features/sexual-violence/index.html">cdc.gov</a> </div><div class="m-resource-desc">Sexual Violence information.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="uk"><h2>UK</h2><div class="m-country-resources"><div class="m-resource"><h4>The Samaritans</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://samaritans.org">samaritans.org</a> </div><div class="m-resource-desc">Samaritans is a unique charity dedicated to those in crisis and experiencing feelings of isolation and disconnection that can lead to suicide. They offer support via phone (116-123) or via email on <a target="_blank" rel="noopener noreferrer" href="mailto:Jo@samaritans.org">Jo@samaritans.org</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Ditch the Label</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://ditchthelabel.org">ditchthelabel.org</a> </div><div class="m-resource-desc">A global youth charity supporting young people aged 12-25 around issues such as bullying, mental health, anxiety, depression, relationships, coming out, body image problems, and online abuse. Speak to their support mentors on their <a target="_blank" rel="noopener noreferrer" href="https://forums.ditchthelabel.org/">community site</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>selfharmUK</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://selfharm.co.uk/alumina">selfharm.co.uk/alumina</a> </div><div class="m-resource-desc">Free online support for those struggling with self-harm.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Refuge</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.refuge.org.uk/get-help-now/phone-the-helpline/">refuge.org</a> </div><div class="m-resource-desc">For 24/7 support call: <a target="_blank" rel="noopener noreferrer" href="tel://0808-2000-247">0808-2000-247</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Women’s Aid</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.womensaid.org.uk/information-support/">Womensaid.org</a> </div><div class="m-resource-desc">National Domestic Abuse Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://0808-2000-247">0808-2000-247</a><br />Men’s Advice Line: <a target="_blank" rel="noopener noreferrer" href="tel://0808-801-0327">0808-801-0327</a><br />National LGBT+ Domestic Abuse Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://0800-999-5428">0800-999-5428</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>NORTHERN IRELAND: </h4><div class="m-resource-desc">24 Hour Domestic and Sexual Violence Helpline<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-917-14-14">0800-917-14-14</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Ditch the Label</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://ditchthelabel.org">ditchthelabel.org</a></div><div class="m-resource-desc">A global youth charity supporting young people aged 12-25 around issues such as bullying, mental health, anxiety, depression, relationships, coming out, body image problems, and online abuse. Speak to their support mentors in their <a target="_blank" rel="noopener noreferrer" href="https://forums.ditchthelabel.org/">community</a>.<br /><br />A dedicated hub on Identity, packed with advice and information:<br /><a target="_blank" rel="noopener noreferrer" href="https://www.ditchthelabel.org/identity/">dtl.org-identity</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Stonewall</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.stonewall.org.uk/">stonewall.org</a> </div><div class="m-resource-desc">Stonewall stand for lesbian, gay, bi, trans, queer, questioning and ace (LGBTQ+) people everywhere; a world where all LGBTQ+ people are free to be themselves and can live their lives to the full. <br />FREEPHONE: <a target="_blank" rel="noopener noreferrer" href="tel://0800-0502020">0800-0502020</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>LGBT Switchboard</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://switchboard.lgbt">switchboard.lgbt</a> </div><div class="m-resource-desc">A safe space for anyone to discuss sexuality, gender identity, sexual health and emotional well-being.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0300-330-0630">0300-330-0630</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>BEAT</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ ">beat.org</a> </div><div class="m-resource-desc">Information and Support<br />Call:<br />England: <a target="_blank" rel="noopener noreferrer" href="tel://0808-801-0677">0808-801-0677</a><br />Scotland: <a target="_blank" rel="noopener noreferrer" href="tel://0808-801-0432">0808-801-0432</a><br />Wales: <a target="_blank" rel="noopener noreferrer" href="tel://0808-801-0433">0808-801-0433</a><br />NI: <a target="_blank" rel="noopener noreferrer" href="tel://0808-801-0434">0808-801-0434</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Ditch the Label</h4><div class="m-resource-desc">Advice: If you are worried you might have an eating disorder<br /><a target="_blank" rel="noopener noreferrer" href="https://www.ditchthelabel.org/worried-you-have-an-eating-disorder/">ed-advice.org</a> </div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>NHS</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://nhs.uk">nhs.uk</a> </div><div class="m-resource-desc">Advice and information on how and where to get help.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>FRANK</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://talktofrank.com">talktofrank.com</a> </div><div class="m-resource-desc">Find local support services.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://rapecrisis.org.uk">rapecrisis.org.uk</a> </div><div class="m-resource-desc">Providing specialist support and services for victims and survivors of sexual violence.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0808-802-9999">0808-802-9999</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>NHS</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://nhs.uk">nhs.uk</a> </div><div class="m-resource-desc">Sexual violence and assault information.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="australia"><h2>Australia</h2><div class="m-country-resources"><div class="m-resource"><h4>Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lifeline.org.au">lifeline.org.au</a> </div><div class="m-resource-desc">Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24-hour crisis support and suicide prevention services. <br />Call the crisis support hotline at <a target="_blank" rel="noopener noreferrer" href="tel://13-11-14">13-11-14</a><br />Confidential text support: <a target="_blank" rel="noopener noreferrer" href="tel://0477-13-11-14">0477-13-11-14</a><br />Online chat: available <a target="_blank" rel="noopener noreferrer" href="https://www.lifeline.org.au/crisis-chat/">here</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Violence Support</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://au.reachout.com/articles/domestic-violence-support">reachout.com</a> </div><div class="m-resource-desc">List of resources across Australia</div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Headspace</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://headspace.org.au/explore-topics/for-young-people/gender-identity/">headspace.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-650-890">1800-650-890</a> it may charge your mobile phone but they can call you back.</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>QLife</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://qlife.org.au/">qlife.org</a> </div><div class="m-resource-desc">A national service that aims to keep LGBTQI communities supported and connected.<br />Phone: <a target="_blank" rel="noopener noreferrer" href="tel://1800-184-527">1800-184-527</a><br /><a target="_blank" rel="noopener noreferrer" href="https://www.qlife.org.au/resources/chat">Online chat</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>The Gender Centre Inc.</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://gendercentre.org.au">https://gendercentre.org.au</a> </div><div class="m-resource-desc">Provides information and support to trans and gender-diverse people in NSW.<br />Phone: <a target="_blank" rel="noopener noreferrer" href="tel://02-9519-7599">02-9519-7599</a><br />Regional NSW: <a target="_blank" rel="noopener noreferrer" href="tel://02-9569-2366">02-9569-2366</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of services across Australia</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://au.reachout.com/articles/lgbtqi-support-services">reachout.au</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Butterfly Foundation</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://butterfly.org.au/get-support/helpline/">https://butterfly.org.au/get-support/helpline/</a> </div><div class="m-resource-desc">Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://1800-33-4673">1800-33-4673</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Alcohol and Drug Support Line</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.mhc.wa.gov.au/alcoholanddrugsupportline">mhc.wa.gov</a> </div><div class="m-resource-desc">A 24/7 confidential, non-judgemental telephone counselling, information and referral service for anyone seeking help for their own or another person’s alcohol or drug use.<br />Metro: <a target="_blank" rel="noopener noreferrer" href="tel://08-9442-5000">08-9442-5000</a><br />Country: <a target="_blank" rel="noopener noreferrer" href="tel://1800-198-024">1800-198-024</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Australian Department of Health</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://campaigns.health.gov.au/drughelp">drughelp.gov</a> </div><div class="m-resource-desc">Advice and resources <br /></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>1800RESPECT</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://1800respect.org">1800respect.org</a> </div><div class="m-resource-desc">The National Sexual Assault, Family & Domestic Violence Counselling Line for any Australian, 24/7 who has experienced, or is at risk of, family and domestic violence and/or sexual assault.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-737-732">1800-737-732</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="brazil"><h2>Brazil</h2><div class="m-country-resources"><div class="m-resource"><h4>CVV</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://cvv.org.br">cvv.org.br</a> </div><div class="m-resource-desc">This service provides emotional support and suicide prevention, through free and voluntary assistance to all people who want and need to talk anonymously by phone 24 hours a day. Can be contacted through dialing 188, or visiting their website.<br />Online chat: available <a target="_blank" rel="noopener noreferrer" href="https://www.cvv.org.br/chat/">here</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>The Casa da Mulher Brasileira</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.prefeitura.sp.gov.br/cidade/secretarias/direitos_humanos/mulheres/equipamentos/index.php?p=288423">casa-da-mulher</a> </div><div class="m-resource-desc">A facility created to offer humane care to women victims of domestic violence. <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://11-3275-8000">11-3275-8000</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Micro Rainbow Brasil</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/MicroRainbowBrasil/">micro-rainbow-brasil</a> </div><div class="m-resource-desc">Socio-economic empowerment and combat discrimination<br /></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Observatório Trans</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://observatoriotrans.org">observatoriotrans.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Viva a Vida</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://ongvivaavida.wixsite.com/vivaavida">vivaavida</a> </div><div class="m-resource-desc">Viva a Vida works to empower at-risk adolescents, young people and children to make healthy choices and develop autonomy and control over their lives. It focuses on educational, artistic, cultural and youth-led community mobilization activities for the prevention of drug abuse and to safeguard against drug related violence.<br />Tel: <a target="_blank" rel="noopener noreferrer" href="tel://71-3671-3339">71-3671-3339</a> <br />Whatsapp: <a target="_blank" rel="noopener noreferrer" href="tel://71-98835-5764">71-98835-5764</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>ISSUP</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.issup.net/knowledge-share/country-profiles/brazil">https://www.issup.net/knowledge-share/country-profiles/brazil</a> </div><div class="m-resource-desc">Advice and information.</div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>BICE</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://bice.org/en/fight-against-sexual-abuse-in-brazil/">bice.org</a> </div><div class="m-resource-desc">Fighting against sexual abuse in Brazil.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="brunei"><h2>Brunei</h2><div class="m-country-resources"><div class="m-resource"><h4>Talian Harapan 145 </h4><div class="m-resource-desc">A dedicated mental health crisis helpline.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://145">145</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Survivors BN</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://communityforbrunei.com/survivors-bn/">survivors-bn</a> </div><div class="m-resource-desc">Email: <a target="_blank" rel="noopener noreferrer" href="mailto:survivors.bn@gmail.com">survivors.bn@gmail.com</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div></div></div><div class="m-country" id="canada"><h2>Canada</h2><div class="m-country-resources"><div class="m-resource"><h4>Crisis Services Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://crisisservicescanada.ca">crisisservicescanada.ca</a> </div><div class="m-resource-desc">CSC provide suicide prevention services and further support to people in Canada. Call toll free for crisis support at <a target="_blank" rel="noopener noreferrer" href="tel://1-833-456-4566">1-833-456-4566</a>.<br />Text support: 45645</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Trans Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://translifeline.org/hotline">translifeline.org/hotline</a> </div><div class="m-resource-desc">Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or if you need someone trans to talk to. <br />Call <a target="_blank" rel="noopener noreferrer" href="tel://877-330-6366">877-330-6366</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Violence Support</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html">canada.ca</a> </div><div class="m-resource-desc">List of resources across Canada<br /></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Egale Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.prevnet.ca/partners/organizations/egale-canada">egale-canada</a> </div><div class="m-resource-desc">Canada’s LGBT human rights organization <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://416-964-7887">416-964-7887</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>PFLAG Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://pflag.ca">pflag.ca</a> </div><div class="m-resource-desc">Founded by parents who wished to help themselves and their family members.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1-888-530-6777">1-888-530-6777</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Trans Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://translifeline.org/hotline">translifeline.org/hotline</a> </div><div class="m-resource-desc">Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or you need someone trans to talk to. <br />Call <a target="_blank" rel="noopener noreferrer" href="tel://877-330-6366">877-330-6366</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of services across Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://settlement.org/ontario/health/sexual-and-reproductive-health/sexual-orientation-and-gender-identity/where-can-i-find-support-groups-for-lesbian-gay-bisexual-trans-queer-or-questioning-lgbtq-newcomers/">settlement.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of organisations across Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/canada/canadas-eating-disorder-organizations-charities">eatingdisorderhope</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Pathways</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://pathwaysts.ca/">Pathways.ca</a> </div><div class="m-resource-desc">Providing community treatment to substance abusing individuals and their family members.<br />Call <a target="_blank" rel="noopener noreferrer" href="tel://1-888-241-1135">1-888-241-1135</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>CASAC</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://casac.ca/tout-sur-l-acccv-adhesion-2/">casac.ca</a> </div><div class="m-resource-desc">Canadian Association of Sexual Assualt Centres<br />Telephone: <a target="_blank" rel="noopener noreferrer" href="tel://604-876-2622">604-876-2622</a><br />E-mail: <a target="_blank" rel="noopener noreferrer" href="mailto:info@casac.ca">info@casac.ca</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>Ending Violence Association of Canada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/">endingviolencecanada.org</a> </div><div class="m-resource-desc">Extensive list of helplines<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="denmark"><h2>Denmark</h2><div class="m-country-resources"><div class="m-resource"><h4>Livslinien</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Livslinien.dk">Livslinien.dk</a> </div><div class="m-resource-desc">Counseling if you are in crisis or have thoughts of suicide.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://70201201">70201201</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>LOKK</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.lokk.dk/Info/In-English/">lokk.dk</a> </div><div class="m-resource-desc">Extensive list of help centers and contact numbers here: <a target="_blank" rel="noopener noreferrer" href="https://www.lokk.dk/krisecentre/krisecentre-medlem-af-lokk/">krise-centre</a> </div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>LGBT+ Danmark</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lgbt.dk">lgbt.dk</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://9851-6751954652">9851-6751954652</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://dkaa.dk/information-in-english/meetings/">AA-dk</a></div><div class="m-resource-desc">Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://70-10-12-24">70-10-12-24</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.nadanmark.dk/">NA-Danmark.dk</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://70-20-0185">70-20-0185</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>LOKK</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.lokk.dk/Info/In-English/">lokk.dk</a> </div><div class="m-resource-desc">Extensive list of help centers and contact numbers here: <a target="_blank" rel="noopener noreferrer" href="https://www.lokk.dk/krisecentre/krisecentre-medlem-af-lokk/">krise-centre</a> </div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="finland"><h2>Finland</h2><div class="m-country-resources"><div class="m-resource"><h4>Mieli</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Mieli.fi">Mieli.fi</a> </div><div class="m-resource-desc">Crisis assistance and support in order to prevent mental health problems and suicide. <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://09-2525-0113">09-2525-0113</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Women’s Line</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Naistenlinja.fi">Naistenlinja.fi</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-02400">0800-02400</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Seta</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://seta.fi">seta.fi</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://358-50-326-4504">358-50-326-4504</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Etelän Syli</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://etelansyli.fi/en/">etelan-syli.fi</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link">List of meetings across Helsinki here: <a target="_blank" rel="noopener noreferrer" href="https://aahelsinki.fi/kokoukset/?kieli=2">AA-Helsinki.fi</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.nasuomi.org/english/">NA-Finland.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://050-307-7597">050-307-7597</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://tukinainen.fi">tukinainen.fi</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800–97899">0800–97899</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="france"><h2>France</h2><div class="m-country-resources"><div class="m-resource"><h4>S.O.S Amitié</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://sos-amitie.com">sos-amitie.com</a> </div><div class="m-resource-desc">SOS Amitié is a listening service by telephone, messaging, and chat, intended for those who, at some point in their lives, are going through a difficult period. <br />Contact S.O.S Amitié: <a target="_blank" rel="noopener noreferrer" href="tel://09-72-39-40-50">09-72-39-40-50</a>, (or in english: <a target="_blank" rel="noopener noreferrer" href="tel://01-46-21-46-46">01-46-21-46-46</a>).</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Violence Support</h4><div class="m-resource-desc">Violences Femmes Info: 3919<br />Viols Femmes Information: <a target="_blank" rel="noopener noreferrer" href="tel://0800-05-95-95">0800-05-95-95</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>LGBT-centre </h4><div class="m-resource-desc">Paris LGBT Centre<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://33-1-43-57-21-47">33-1-43-57-21-47</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Le Refuge</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://le-refuge.org">le-refuge.org</a> </div><div class="m-resource-desc">Support for LGBT young people rejected by their families<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://06-31-59-69-50">06-31-59-69-50</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>FFAB-TCA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://ffab.fr">ffab.fr</a> </div><div class="m-resource-desc">An association that brings together specialists in screening, diagnosis, care, treatment and research on eating disorders<br /></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Associations Addictions France</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Addictions-france.org">Addictions-france.org</a> </div><div class="m-resource-desc">Intervenes on all addictions. Together, let's change the way we look at addictions.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://01-42-33-51-04">01-42-33-51-04</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Network, France</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.france-victimes.fr/">france-victimes</a> </div><div class="m-resource-desc"><a target="_blank" rel="noopener noreferrer" href="tel://33-01-45-88-19-00">33-01-45-88-19-00</a> or <a target="_blank" rel="noopener noreferrer" href="tel://08842-84637">08842-84637</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="germany"><h2>Germany</h2><div class="m-country-resources"><div class="m-resource"><h4>Telefonseelsorge</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://telefonseelsorge.de">telefonseelsorge.de</a> </div><div class="m-resource-desc">This service is open to people of all ages for all problems and crisis situations. Call them for support at <a target="_blank" rel="noopener noreferrer" href="tel://0800-111-0-111">0800-111-0-111</a> or <a target="_blank" rel="noopener noreferrer" href="tel://0800-111-0-222">0800-111-0-222</a>.<br />Email and chat available <a target="_blank" rel="noopener noreferrer" href="https://online.telefonseelsorge.de/">here</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>National Women’s Helpline</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://08000-116-016">08000-116-016</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>List of services across Hamburg</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.hamburg.com/residents/lgbtqi/11749518/support-involvement/">lgbt-hamburg</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>German Society on Eating Disorders</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.dgess.de">https://www.dgess.de</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Hotline for family members of people with addiction problems </h4><div class="m-resource-link">Tel. <a target="_blank" rel="noopener noreferrer" href="tel://06062-60776">06062-60776</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>NACOA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://nacoa.de">nacoa.de</a> </div><div class="m-resource-desc">Representatives for the interests of children in families with addicts<br />TCall: <a target="_blank" rel="noopener noreferrer" href="tel://49-30-35122430">49-30-35122430</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Alateen</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://al-anon.de">al-anon.de</a> </div><div class="m-resource-desc">Self-help groups for adolescent family members of alcoholics.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://49-33878-907440">49-33878-907440</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>List of Hamburg based addiction organisations</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.hamburg.com/residents/social/11823820/addiction/">hamburg.com-addiction</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Protection from Violence</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.hilfetelefon.de/en.html">hilfetelefon .de</a> </div><div class="m-resource-desc">24/7 National telephone helpline for violence against women.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://08000-116-016">08000-116-016</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="hungary"><h2>Hungary</h2><div class="m-country-resources"><div class="m-resource"><h4>SOS Telefonos</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://116-123">116-123</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>The National Crisis Line toll-free number</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0680205520">0680205520</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>NANE</h4><div class="m-resource-desc"><br />Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://0680505101">0680505101</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Háttér Societe</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://en.hatter.hu/about-us">hatter.hu</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://137-37">137-37</a> (toll free)</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.anonimalkoholistak.hu/">AA-hu</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://06-1-251-00-51">06-1-251-00-51</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://nahungary.hu">https://nahungary.hu</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://36-20-311-9876">36-20-311-9876</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>NANE</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://nane.hu/">nane-hu</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://36-80-505-101">36-80-505-101</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="iceland"><h2>Iceland</h2><div class="m-country-resources"><div class="m-resource"><h4>Suicide Helpline</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1717">1717</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>112</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://112.is">112.is</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://112">112</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Samtökin ‘78</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://samtokin78.is">https://samtokin78.is</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://354-552-7878">354-552-7878</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of resources available here:</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://gedfraedsla.is/en/hvert-get-eg-leitad/">gedfraedsla.is</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aa.is/">AA-is</a></div><div class="m-resource-desc">Call:<br />Greater Reykjavík area: <a target="_blank" rel="noopener noreferrer" href="tel://895-1050">895-1050</a><br />Reykjanes: <a target="_blank" rel="noopener noreferrer" href="tel://777-5504">777-5504</a><br />Akureyri: <a target="_blank" rel="noopener noreferrer" href="tel://849-4012">849-4012</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://sites.google.com/a/nai.is/bati2/fundarskra/na-meetings-in-iceland">NA-Iceland</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://661-2915">661-2915</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Stígamót</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://stigamot.is">https://stigamot.is</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://562-6868">562-6868</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="india"><h2>India</h2><div class="m-country-resources"><div class="m-resource"><h4>AASRA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://aasra.info">aasra.info</a> </div><div class="m-resource-desc">AASRA is a non-religious, non-political Mumbai based mental health non-government organisation/charity, which is noted for operating a 24-hour helpline to cater to suicidal and emotionally distressed individuals. Their phone number is +91-982-046-6726.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Abuse Help</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.domesticshelters.org/en-in/domestic-abuse-help-in-india">domestic-shelters.org</a></div><div class="m-resource-desc">List of resources across India</div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>List of services across India</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://lbb.in/delhi/lgbtq-support-groups/">lgbt-India</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Rehabs</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://rehabs.in/services/free-treatment/">Rehabs.in</a> </div><div class="m-resource-desc">Use search bar to navigate state, city and free treatment <br /></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Equality Now</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.equalitynow.org/learn_more_sexual_violence_in_india/">equalitynow.org</a> </div><div class="m-resource-desc">Information and Justice<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="indonesia"><h2>Indonesia</h2><div class="m-country-resources"><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://aa-indonesia.org">aa-indonesia.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://na-bali.org">na-bali.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>UNHCR</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://62-811-1000-424">62-811-1000-424</a></div><div class="m-resource-desc"><a target="_blank" rel="noopener noreferrer" href="https://help.unhcr.org/indonesia/services/sgbv/">https://help.unhcr.org/indonesia/services/sgbv/</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="ireland"><h2>Ireland</h2><div class="m-country-resources"><div class="m-resource"><h4>Pieta House</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://pieta.ie">pieta.ie</a> </div><div class="m-resource-desc">Pieta provides free therapy to those engaging in self-harm, with suicidal ideation, or bereaved by suicide. Call their helpline at <a target="_blank" rel="noopener noreferrer" href="tel://1-800-247-247">1-800-247-247</a>, or text HELP to 51444.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>National Freephone Helpline</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-341-900">1800-341-900</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>LGBT Ireland</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lgbt.ie">lgbt.ie</a> </div><div class="m-resource-desc">National Helplines and peer support groups<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-929-539">1800-929-539</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Eating Disorders Association of Ireland</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://bodywhys.ie">bodywhys.ie</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://01-2107906">01-2107906</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Eating Disorder Centre Cork</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://eatingdisordercentrecork.ie/">edcentrecork.ie</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://353-21-453-9900">353-21-453-9900</a> and <a target="_blank" rel="noopener noreferrer" href="tel://353-85-245-1401">353-85-245-1401</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>List of addiction services across Ireland</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.hse.ie/eng/services/list/5/addiction/">hse.ie</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Women’s Aid</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.womensaid.ie/about/links.html">womensaid.ie</a> </div><div class="m-resource-desc">Freephone helpline 24/7 <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-341-900">1800-341-900</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="israel"><h2>Israel</h2><div class="m-country-resources"><div class="m-resource"><h4>ERAN</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://eran.org">eran.org</a> </div><div class="m-resource-desc">Emotional First Aid<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://972-76-8844400">972-76-8844400</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>NA’AMAT</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://naamat.org/discover-naamat/womens-services/domestic-violence-support/">Naamat.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://844-777-5222">844-777-5222</a> <br />email: <a target="_blank" rel="noopener noreferrer" href="mailto:naamat@naamat.org">naamat@naamat.org</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>LGBT Olim</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lgbtolim.org">lgbtolim.org</a> </div><div class="m-resource-desc">Email: <a target="_blank" rel="noopener noreferrer" href="mailto:info@lgbtolim.org">info@lgbtolim.org</a><br /></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://aa-israel.org">aa-israel.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://072-393-2500">072-393-2500</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Emergency hotline for women victims of sexual assault</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1202">1202</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>Emergency hotline for male victims of sexual assault</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://1203">1203</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="italy"><h2>Italy</h2><div class="m-country-resources"><div class="m-resource"><h4>Telefono Amico</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://telefonoamico.it">telefonoamico.it</a></div><div class="m-resource-desc">The support line in Italy can be reached at <a target="_blank" rel="noopener noreferrer" href="tel://02-2327-2327">02-2327-2327</a>. It helps people to overcome emotional tensions and improve their well-being through empathic listening.<br />Chat on Whatsapp <a target="_blank" rel="noopener noreferrer" href="https://api.whatsapp.com/send/?phone=%2B393240117252&text&app_absent=0">here</a><br />Email support <a target="_blank" rel="noopener noreferrer" href="https://servizi.telefonoamico.it/mailamica/ITA/www/ma/">here</a> or via mail@micaTAI</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Antiviolenza Donne</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1522">1522</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>CASA+</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://cri.it/casapiu/">casa+</a></div><div class="m-resource-desc">LGBT shelter in Rome<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://800.065510">800.065510</a><br />WhatsApp to <a target="_blank" rel="noopener noreferrer" href="tel://39-370-128-8375">39-370-128-8375</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Never Give Up</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://never-give-up.it">never-give-up.it</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>SanPatrignano</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.sanpatrignano.org/en/">www.sanpatrignano.org</a> </div><div class="m-resource-desc">A community that welcomes those suffering from drug addiction and marginalization and helps them to once again find their way thanks to a free rehabilitation programme. <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://390541362111">390541362111</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Network, Italy</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://artemisiacentroantiviolenza.it">artemisiacentroantiviolenza.it</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://055-601375">055-601375</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="japan"><h2>Japan</h2><div class="m-country-resources"><div class="m-resource"><h4>BW Tokyo Japan</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.befrienders-jpn.org/">befrienders-Japan</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://81-3-5286-9090">81-3-5286-9090</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Violence Hotline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://soudanplus.jp/en/index.html">DV-Japan</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0120-279-889">0120-279-889</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Proud Life</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://proudlife.org">proudlife.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://080-2660-0526">080-2660-0526</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aatokyo.org/">AA-Tokyo.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://080-4355-2285">080-4355-2285</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://najapan.org/top.html">NA-Japan.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://080-5684-3821">080-5684-3821</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Sexual Assault Referral Center</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://sarc-tokyo.org/wp-content/uploads/2016/01/SARC-in-English.pdf">sarc-Tokyo</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://03-5607-0799">03-5607-0799</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="kenya"><h2>Kenya</h2><div class="m-country-resources"><div class="m-resource"><h4>Befrienders Kenya</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://254-722-178-177">+254 722 178 177</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Healthcare Assistance Kenya</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://hakgbv1195.org/">hak-1195</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1195/">1195</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>GALCK</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://galck.org">galck.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://020-242-6060">020-242-6060</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.sapta.or.ke/alcoholics-anonymous/">sapta.or.ke</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://254724511709">+254724511709</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Healthcare Assistance Kenya</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://hakgbv1195.org/">hak-1195</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1195/">1195</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="south-korea"><h2>South Korea</h2><div class="m-country-resources"><div class="m-resource"><h4>South Korea’s Suicide Hotline</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1588-9191">1588-9191</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Crisis Lines</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.suicide.org/hotlines/international/south-korea-suicide-hotlines.html">korea-hotlines.org</a> </div><div class="m-resource-desc">List of hotlines across South Korea</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>South Korea Women’s Hotline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://enghotline.cafe24.com/?ckattempt=1">Korea-womens-hotline</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://02-2263-6464">02-2263-6464</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>HAENGSEONGIN</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lgbtpride.or.kr/xe/index.php?mid=sub13">LGBTpride.or.kr</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aainkorea.org/index.html">aa-korea.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://02-319-5861">02-319-5861</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>South Korea Sexual Violence Relief Center</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.sisters.or.kr/eng/load.asp?subPage=450">sisters.or.kr</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://82-2-338-3562">82-2-338-3562</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="lithuania"><h2>Lithuania</h2><div class="m-country-resources"><div class="m-resource"><h4>Youth Line</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.jaunimolinija.lt/">Jaunimo-linija</a></div><div class="m-resource-desc">Emotional Support for Youth <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://8-800-28888">8-800-28888</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>The Women’s Line </h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://8800-66-366">8800-66-366</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>LGL</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.lgl.lt/en/">lgl-lt</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://370-5-2610314">370-5-2610314</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aalietuvoje.org/en/">AA-Lithuania</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://370-685-05191">370-685-05191</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Caritas</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.caritas.lt/">Caritas.it</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://370-37-20-54-27">370-37-20-54-27</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="china"><h2>China</h2><div class="m-country-resources"><div class="m-resource"><h4>The Life Hope Hotline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.caritas.org.mo/en/youth-and-community-service/213">caritas.org.mo</a> </div><div class="m-resource-desc">Suicide prevention services<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://2852-5222">2852-5222</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Macau: Helpline for victims of domestic violence</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://2823-3030">2823-3030</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Rainbow of Macau</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/Rainbow.Of.Macau/">Rainbow-of-macau</a></div><div class="m-resource-desc">Email: <a target="_blank" rel="noopener noreferrer" href="mailto:info@rainbow.mo">info@rainbow.mo</a> </div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Macau: Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.aamacau.org/">www.aamacau.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://853-6659-2269">853-6659-2269</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Macau: Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.nahongkong.org/">NA-macau.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://852-56800090">852-56800090</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Caritas Macau Life Centre</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://2852-5222">2852-5222</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="malaysia"><h2>Malaysia</h2><div class="m-country-resources"><div class="m-resource"><h4>Befrienders</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://befrienders.org.my">befrienders.org.my</a> </div><div class="m-resource-desc">They provide 24-hour emotional support for people who are lonely, in distress, in despair, or having suicidal thoughts. Call <a target="_blank" rel="noopener noreferrer" href="tel://03-7627-2929">03-7627-2929</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>24 hour helplines</h4><div class="m-resource-link">WAO Hotline (<a target="_blank" rel="noopener noreferrer" href="tel://03-30008858">03-30008858</a>)</div><div class="m-resource-desc">WAO SMS or Whatsapp Line also known as TINA (0189888058)<br />“Talian Kasih” hotline (15999) or Whatsapp (0192615999)</div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Human Dignity Trust</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.humandignitytrust.org/country-profile/malaysia/">humandignitytrust.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>LGBT Support Malaysia</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://m.facebook.com/LGBT-Support-Malaysia-397990287228013/?ref=page_internal&mt_nav=0&__nodl&refsrc=deprecated&_rdr">lgbt-malaysia</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Women’s Aid Organisation</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://wao.org.my/getting-help-for-domestic-violence/ ">wao.org.my</a> </div><div class="m-resource-desc">WAO Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://603-3000-8858">603-3000-8858</a><br />SMS/WhatsApp TINA: <a target="_blank" rel="noopener noreferrer" href="tel://6018-988-8058">6018-988-8058</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="mexico"><h2>Mexico</h2><div class="m-country-resources"><div class="m-resource"><h4>Consejo Ciudadano</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://consejociudadanomx.org">consejociudadanomx.org</a> </div><div class="m-resource-desc">Free emotional support 24/7 via chat or call on <a target="_blank" rel="noopener noreferrer" href="tel://55-5533-5533">55-5533-5533</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>It Gets Better Mexico</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://itgetsbetter.org/mexico/">itgetsbetter.org</a> </div><div class="m-resource-desc">Support services for LGBTQ+ youth</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Free alcohol, drugs and other rehab resources.</h4><div class="m-resource-link">Call Toll Free <a target="_blank" rel="noopener noreferrer" href="tel://1-800-774-5796">1-800-774-5796</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Community Against Violence</h4><div class="m-resource-desc">24-hour crisis intervention – providing emotional support, safety planning, advocacy and information for victims of domestic violence and sexual assault.<br /><a target="_blank" rel="noopener noreferrer" href="tel://575-758-9888">575-758-9888</a> (Local)</div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>Violence Info</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://apps.who.int/violence-info/country/MX/">Violence-info</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="moldova"><h2>Moldova</h2><div class="m-country-resources"><div class="m-resource"><h4>Altruism Association Moldova</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Pentruviata.md">Pentruviata.md</a> </div><div class="m-resource-desc">Emotional support for the difficult times in life<br />Email: <a target="_blank" rel="noopener noreferrer" href="mailto:ajutor@pentruviata.md">ajutor@pentruviata.md</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Genderdoc-M</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://gdm.md">gdm.md</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://373-22-288861">/373 22/ 288861</a> and <a target="_blank" rel="noopener noreferrer" href="tel://288863">288863</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://alcoholics-anonymous.eu/meetings/orheii-daily-evening-meeting/">AA-Moldova</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://namoldova.org/">NA-Moldova</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>La Strada</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lastrada.md">lastrada.md</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://37322234906">(+373 22) 23.49.06</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="nepal"><h2>Nepal</h2><div class="m-country-resources"><div class="m-resource"><h4>TUTH Suicide Hotline </h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://9840021600">9840021600</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>24 Hour Hotline</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1145">1145</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Mitini Nepal</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://mitininepal.org.np/">mitininepal.org.np/</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://977-1-4433118">977-1-4433118</a> or <a target="_blank" rel="noopener noreferrer" href="tel://977-9851153456">977-9851153456</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://aanepal.org">aanepal.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://977-980-381-5088">977-980-381-5088</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://nanepal.org">https://nanepal.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://977-980-581-2115">977-980-581-2115</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>24 Hour Hotline</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1145">1145</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="netherlands"><h2>Netherlands</h2><div class="m-country-resources"><div class="m-resource"><h4>113</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://113.nl">113.nl</a></div><div class="m-resource-desc">113 offers crisis chat with trained volunteers. If you are in crisis, please call 113 or toll free <a target="_blank" rel="noopener noreferrer" href="tel://0800-0113">0800-0113</a>.<br />Chat support available <a target="_blank" rel="noopener noreferrer" href="https://www.113.nl/chatten">here</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>For victims of domestic violence and child abuse</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-2000">0800-2000</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>List of services in Amsterdam</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.iamsterdam.com/en/see-and-do/whats-on/lgbt/resources">Amster-lgbt</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Nederlandse Academie voor Eetstoornissen</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://naeweb.nl">naeweb.nl</a> </div><div class="m-resource-desc">For information call: <a target="_blank" rel="noopener noreferrer" href="tel://06-82696819">06-82696819</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Government advice and information</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.government.nl/topics/drugs/what-is-addiction-care">government.nl</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Network, Netherlands</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://centrumseksueelgeweld.nl">https://centrumseksueelgeweld.nl</a> </div><div class="m-resource-desc">Call <a target="_blank" rel="noopener noreferrer" href="tel://0800-0188">0800-0188</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="new-zealand"><h2>New Zealand</h2><div class="m-country-resources"><div class="m-resource"><h4>Lifeline Aotearoa</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://lifeline.org.nz">lifeline.org.nz</a> </div><div class="m-resource-desc">Their Suicide Crisis Helpline is: <a target="_blank" rel="noopener noreferrer" href="tel://0800-543-354">0800-543-354</a>. Their calls are answered by qualified counsellors and trained volunteers. You can also text HELP to 4357.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Violence Support</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.govt.nz/browse/law-crime-and-justice/abuse-harassment-domestic-violence/domestic-and-family-violence/">domestic-violence.nz</a> </div><div class="m-resource-desc">List of resources across NZ<br /></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Outline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://outline.org.nz">https://outline.org.nz</a> </div><div class="m-resource-desc">Confidential, free support line<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-688-5463">0800-688-5463</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of services in NZ</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.healthnavigator.org.nz/support/l/lgbtqi-support-services/">lgbt-nz</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>EDANZ</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.ed.org.nz/need-help-now">ed.org.nz</a> </div><div class="m-resource-desc">Find support, information and treatment options<br /></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Alcohol and Drug helplines:</h4><div class="m-resource-link">Alcohol Drug Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://0800-787-797">0800-787-797</a> or free text 8681</div><div class="m-resource-desc">Māori Line: <a target="_blank" rel="noopener noreferrer" href="tel://0800-787-798">0800-787-798</a> <br />Pasifika Line: <a target="_blank" rel="noopener noreferrer" href="tel://0800-787-799">0800-787-799</a> <br />Youth Line: <a target="_blank" rel="noopener noreferrer" href="tel://0800-787-984">0800-787-984</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Safe to Talk</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://safetotalk.nz/">safetotalk.nz</a> </div><div class="m-resource-desc">Sexual Harm Helpline.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-044-344">0800-044-344</a><br />Text: 4334</div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>Rape Prevention Education</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://rpe.co.nz/find-your-local-support-service/">rep.co.nz</a> </div><div class="m-resource-desc">Extensive list of resources and support services across NZ<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="norway"><h2>Norway</h2><div class="m-country-resources"><div class="m-resource"><h4>Kirkens SOS</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://kirkens-sos.no">kirkens-sos.no</a> </div><div class="m-resource-desc">24 hour crisis service to listen, prompt courage and offer hope <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://22-40-00-40">22-40-00-40</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>VO-helpline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://dinutvei.no/en/english/the-vo-helpline-116-006/">vo-helpline</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://116-006">116-006</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Crisis Centers across Norway</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.krisesenter.com/finn-ditt-senter/">https://www.krisesenter.com/finn-ditt-senter/</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>FRI.</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.foreningenfri.no/">fri-no</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://23-10-39-39">23-10-39-39</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.anonymealkoholikere.no/2/meetings/norsk-amerikansk-aa-gruppe/">AA-Norway</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://91-77-770">91-77-770</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://naossk.org/english/">NA-Norway</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://47-905-29-359">47-905-29-359</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Helpline for victims of sexual abuse</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://hfsm.no">hfsm.no</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://800-57-000">800-57-000</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="philippines"><h2>Philippines</h2><div class="m-country-resources"><div class="m-resource"><h4>In touch Community Services</h4><div class="m-resource-desc">Offers free, anonymous, and confidential telephone counseling that is non-judgmental.<br />They can be called on <a target="_blank" rel="noopener noreferrer" href="tel://+632-8893-7603">+632-8893-7603</a> and mobile: <a target="_blank" rel="noopener noreferrer" href="+639-2289-38944">+639-2289-38944</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Hopeline </h4><div class="m-resource-desc">A 24/7 suicide prevention and crisis support helpline. <br />PLDT: <a target="_blank" rel="noopener noreferrer" href="tel://02-804-4673">02-804-4673</a><br />Global: <a target="_blank" rel="noopener noreferrer" href="tel://0917-558-4673">0917-558-4673</a><br />Toll-free for Globe/TM: 2919</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Domestic Abuse Help</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.domesticshelters.org/en-ph/domestic-abuse-help-in-philippines">domesticshelters.org</a> </div><div class="m-resource-desc">List of resources across the Philippines<br /></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>In Touch Community Services</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://63-2-8893-1893">63-2-8893-1893</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Eating Disorder Awareness, Philippines</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/eatingdisorderawarenessph/">ed-philippines</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>DOH</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://doh.gov.ph/press-release/DOH-LAUNCHES-SUBSTANCE-ABUSE-1550-HELPLINE">doh.gov</a> </div><div class="m-resource-desc">Substance Abuse Helpline: 1550</div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Maya’s Organization</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.mayasorganisationphilippines.org/">mayasorganizationphilippines.org</a> </div><div class="m-resource-desc">UK Mobile: <a target="_blank" rel="noopener noreferrer" href="tel://07538-688983">07538-688983</a><br />PH Mobile: <a target="_blank" rel="noopener noreferrer" href="tel://0963-111-5935">0963-111-5935</a> (Smart) <a target="_blank" rel="noopener noreferrer" href="tel://0966-7552253">0966-7552253</a> (Globe)<br />PH Landline: <a target="_blank" rel="noopener noreferrer" href="tel://082-291-9481">082-291-9481</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="poland"><h2>Poland</h2><div class="m-country-resources"><div class="m-resource"><h4>Anonimowy Przyjaciel</h4><div class="m-resource-desc">An anonymous friend<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://+488919288">+4889/1 92 88</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Love Does Not Exclude Association</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://mnw.org.pl">mnw.org.pl</a> </div><div class="m-resource-desc">Email: <a target="_blank" rel="noopener noreferrer" href="mailto:kontakt@mnw.org.pl">kontakt@mnw.org.pl</a> </div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>A.A. Warsaw</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aawarsaw.org/">AA-Warsaw.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Poland</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://feminoteka.pl">feminoteka.pl</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://888883388">888 88 33 88</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="romania"><h2>Romania</h2><div class="m-country-resources"><div class="m-resource"><h4>Romania Alliance for Suicide Prevention</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-801-200">0800-801-200</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Casa Ioana</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://casaioana.org/">https://casaioana.org/</a> </div><div class="m-resource-desc">Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://40-21-332-6390">40-21-332-6390</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Asociația ACCEPT</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.acceptromania.ro/">accept.ro</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://4021-252-56-20">4021-252-56-20</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Casa Ioana</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://casaioana.org/">https://casaioana.org/</a> </div><div class="m-resource-desc">Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://40-21-332-6390">40-21-332-6390</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>ALEG</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://aleg-romania.eu/en/acasa/">aleg-romania</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://40753-893-531">40753-893-531</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="russia"><h2>Russia</h2><div class="m-country-resources"><div class="m-resource"><h4>Helpline for children & teen & parents</h4><div class="m-resource-desc">Offers telephone counselling to people who wish to receive emergency psychological assistance. <br />Tel: <a target="_blank" rel="noopener noreferrer" href="tel://8-800-2000-122">8-800-2000-122</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Samaritans (Cherepovets)</h4><div class="m-resource-desc">Offers suicide prevention support. <br />Tel: <a target="_blank" rel="noopener noreferrer" href="tel://007-8202-577-577">007-8202-577-577</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div></div></div><div class="m-country" id="rwanda"><h2>Rwanda</h2><div class="m-country-resources"><div class="m-resource"><h4>Free and confidential 24/7 emotional support to people in emotional distress or those having a suicidal crisis</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://8015">8015</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://aarwanda.org/">AA-Rwanda.org</a> </div><div class="m-resource-desc">Call:<br /><a target="_blank" rel="noopener noreferrer" href="tel://250-780-253-551">250-780-253-551</a><br /><a target="_blank" rel="noopener noreferrer" href="tel://250-786-389-122">250-786-389-122</a><br /><a target="_blank" rel="noopener noreferrer" href="tel://250-788-844-473">250-788-844-473</a><br /><a target="_blank" rel="noopener noreferrer" href="tel://250-788-653-209">250-788-653-209</a> <br /><a target="_blank" rel="noopener noreferrer" href="tel://250-788-562-085">250-788-562-085</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div></div></div><div class="m-country" id="serbia"><h2>Serbia</h2><div class="m-country-resources"><div class="m-resource"><h4>SRCE</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.centarsrce.org/">srce.org</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0800-300-303">0800-300-303</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Labris</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.labris.org.rs/en">http://www.labris.org.rs/en</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Trans Serbia</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.transserbia.org">https://www.transserbia.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://065-205-97-25">065-205-97-25</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div></div></div><div class="m-country" id="singapore"><h2>Singapore</h2><div class="m-country-resources"><div class="m-resource"><h4>Samaritans of Singapore</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.sos.org.sg/">www.sos.org.sg/</a> </div><div class="m-resource-desc">Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. They can be reached 24/7 at 1-767, or on their website.<br />Email support: <a target="_blank" rel="noopener noreferrer" href="mailto:pat@sos.org.sg">pat@sos.org.sg</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>National Anti-Violence Helpline (NAVH) </h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-777-0000">1800-777-0000</a>.</div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Oogachaga</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://oogachaga.com">oogachaga.com</a> </div><div class="m-resource-desc">LGBTQ+ Organisation<br />Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://65-6226-2002">65-6226-2002</a><br />WhatsApp Chat (via text only): <a target="_blank" rel="noopener noreferrer" href="tel://65-8592-0609">65-8592-0609</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Brave Spaces (for LBTQI women)</h4><div class="m-resource-desc">LGBTQ+ Organisation<br />Hotline: <a target="_blank" rel="noopener noreferrer" href="tel://65-8788-8817">65-8788-8817</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alicia Community Centre (for transgender people)</h4><div class="m-resource-desc">LGBTQ+ Organisation<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://65-8346-0263">65-8346-0263</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>AWARE</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aware.org.sg/information/eating-disorders/">aware.sg</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1800-777-5555">1800-777-5555</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>List of helplines across Singapore</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.healthhub.sg/live-healthy/614/getting_support">healthhub.sg</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>AWARE</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/">aware.org.sg</a> </div><div class="m-resource-desc">Women’s Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://1800-777-5555">1800-777-5555</a><br />Sexual Assault Care Centre: <a target="_blank" rel="noopener noreferrer" href="tel://6779-0282">6779-0282</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="south-africa"><h2>South Africa</h2><div class="m-country-resources"><div class="m-resource"><h4>The South African Depression and Anxiety Group (SADAG)</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://sadag.org">sadag.org</a> </div><div class="m-resource-desc">Their crisis hotline is: <a target="_blank" rel="noopener noreferrer" href="tel://0800-567-567">0800-567-567</a> and their website offers support for a wide range of mental health difficulties.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>POWA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://powa.co.za">powa.co.za</a> </div><div class="m-resource-desc">Provides shelter, counselling and legal advice for victims of abuse.<br /></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Same Love Toti (previously PFLAG South Africa) </h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.pflagsouthafrica.org/">samelovetoti-sa</a></div><div class="m-resource-desc">They are based in Amanzimtoti and serve the Durban and South Coast areas, but also provide support virtually for those further afield.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://27-0-82-654-8635">27-0-82-654-8635</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>List of services in South Africa</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://help.unhcr.org/southafrica/get-help/lgbtiq/">unhcr.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Eating Disorders South Africa</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.edsa.co.za/contact">edsa.za</a> </div><div class="m-resource-desc">Hosts free, weekly support groups for individuals over the age of 18 who are struggling with anorexia nervosa or bulimia nervosa. <br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://079-235-7415">079-235-7415</a><br />Email: <a target="_blank" rel="noopener noreferrer" href="mailto:info@edsa.co.za">info@edsa.co.za</a></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>SADAG</h4><div class="m-resource-link">Substance Abuse Line: <a target="_blank" rel="noopener noreferrer" href="tel://0800-12-13-14">0800-12-13-14</a> </div><div class="m-resource-desc">SMS: 32312</div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>POWA</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://powa.co.za">powa.co.za</a> </div><div class="m-resource-desc">Working for a safe and equal society intolerant of all forms of violence against women and girls.<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://076-694-5911">076-694-5911</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div><div class="m-resource"><h4>South African Government</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.gov.za/faq/justice-and-crime-prevention/where-can-i-find-organisation-offers-assistance-victims-violence">gov.za</a> </div><div class="m-resource-desc">Extensive list of information<br /></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="spain"><h2>Spain</h2><div class="m-country-resources"><div class="m-resource"><h4>Teléfono de la Esperanza</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://telefonodelaesperanza.org">telefonodelaesperanza.org</a> </div><div class="m-resource-desc">They provide a free anonymous helpline service to support situations of emotional crisis of individuals. For help, call them at <a target="_blank" rel="noopener noreferrer" href="tel://717-003-717">717-003-717</a>.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Helpline for Information and Legal Advice on Gender Violence</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://016">016</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>COGAM</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://cogam.es">cogam.es</a> </div><div class="m-resource-desc">LGBT human rights and support<br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://91-523-00-70">91-523-00-70</a> <br />WhatsApp: 602 25 22 43</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Spanish Eating Disorders Association</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.aeetca.com/">https://www.aeetca.com/</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Ministry of Health</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://pnsd.sanidad.gob.es/">Ministry-of-Health</a></div><div class="m-resource-desc">Provides information, links, and advice for those struggling with substance abuse problems. </div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4><a target="_blank" rel="noopener noreferrer" href="http://www.alcoholicos-anonimos.org/v_portal/apartados/apartado.asp?te=227">A-a</a></h4><div class="m-resource-desc">Alcoholics Anonymous as support groups all over the country</div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4><a target="_blank" rel="noopener noreferrer" href="https://www.fad.es/">Drug-Addiction</a></h4><div class="m-resource-link">Provides hotline support on <a target="_blank" rel="noopener noreferrer" href="tel://900 161 515">900 161 515</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4><a target="_blank" rel="noopener noreferrer" href="https://www.narcoticosanonimos.es/">N-A</a></h4><div class="m-resource-link">Narcotics Anonymous offers a support hotline <a target="_blank" rel="noopener noreferrer" href="tel://952-858-522">952-858-522</a> and online support</div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Network, Spain</h4><div class="m-resource-desc"><br />Call: <a target="_blank" rel="noopener noreferrer" href="tel://34-91-574-01-10">34-91-574-01-10</a> or <a target="_blank" rel="noopener noreferrer" href="tel://34-91-574-32-64">34-91-574-32-64</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="sweden"><h2>Sweden</h2><div class="m-country-resources"><div class="m-resource"><h4>Mind</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://mind.se">mind.se</a></div><div class="m-resource-desc">Sweden's suicide prevention hotline number is <a target="_blank" rel="noopener noreferrer" href="tel://90101">90101</a>, and their website offers more support such as a parent and elderly line.</div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Terrafem</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://020-52-1010">020-52-1010</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Kvinnofridslinjen</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://020-50-50-50">020-50-50-50</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>The Swedish Federation for Rights, Liberation, Health and Equal Treatment</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://46-8-545-560-60">46-8-545-560-60</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Swedish Eating Disorders Society</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://seds.se">seds.se</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Eating Disorders</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://alcoholics-anonymous.eu/meetings/?tsml-region=sweden">A-A.eu</a> </div><div class="m-resource-desc">Helpline Message: <a target="_blank" rel="noopener noreferrer" href="https://alcoholics-anonymous.eu/aa-helpline/">https://alcoholics-anonymous.eu/aa-helpline/</a> <br /></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.nasverige.org/en/hemsidan">N-A.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0771-13-80-00">0771-13-80-00</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Rape Crisis Network, Sweden</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://46-031-131417">46-031-131417</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="thailand"><h2>Thailand</h2><div class="m-country-resources"><div class="m-resource"><h4>Samaritans of Thailand</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/Samaritans.Thailand">Samaritans-Thailand</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://66-0-2-113-6789">66-0-2-113-6789</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Samaritans of Chiang Mai</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/samaritanschiangmai">Samaritans-Chiang-Mai</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://053-225977">053-225977</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>One Stop crisis Center</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://1300">1300</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Rainbow Sky Association of Thailand</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.rsat.info/">rsat-info</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://02-731-6532-3">02-731-6532-3</a> ext 202</div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://aathailand.org/content/todays-meetings">AA-Thailand.org</a> </div><div class="m-resource-desc">Regional telephone numbers: <a target="_blank" rel="noopener noreferrer" href="https://aathailand.org/helplines">AA-helplines</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://NA-Thailand.org">NA-Thailand.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://660-828112686">660-828112686</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>The Women and Men Progressive Movement Foundation (WMP)</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://087-326-6820">087-326-6820</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="uganda"><h2>Uganda</h2><div class="m-country-resources"><div class="m-resource"><h4>Befriender Uganda</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://800-200-450">800-200-450</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>CEDOVIP</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.cedovip.org/about-us/">cedovip.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://256-414-531249">256-414-531249</a></div><div class="m-resource-categories"><div class="m-resource-category">Domestic Violence and Abuse</div></div></div><div class="m-resource"><h4>Chapter Four Uganda</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://chapterfouruganda.org/">chapter4uganda.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://256-790-916-614">256-790-916-614</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Sober Uganda</h4><div class="m-resource-link">Call: <a target="_blank" rel="noopener noreferrer" href="tel://0414-258389">0414-258389</a> or <a target="_blank" rel="noopener noreferrer" href="tel://041-4258525">041-4258525</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>CEDOVIP</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.cedovip.org/about-us/">cedovip.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://256-414-531249">256-414-531249</a></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div><div class="m-country" id="ukraine"><h2>Ukraine</h2><div class="m-country-resources"><div class="m-resource"><h4>Lifeline Ukraine</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://lifelineukraine.com/en">lifeline-ukraine</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://7333">7333</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Nash Mir</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://gay.org.ua/en/about-nash-mir/">gay.org.ua</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://380-44-296-34-24">380-44-296-34-24</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div></div></div><div class="m-country" id="vietnam"><h2>Vietnam</h2><div class="m-country-resources"><div class="m-resource"><h4>Ngày Mai</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://Ngay-Mai.vn">Ngay-Mai.vn</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://096-306-1414">096-306-1414</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>ICS</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://ics.org.vn">ics.org.vn</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://84-28-2253-2084">84-28-2253-2084</a></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="http://www.aavietnam.org/">AA-Vietnam.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Narcotics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://na-thailand.org/meetings-near-thailand/">NA-Vietnam.org</a> </div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://84-0-908-138-816">84-0-908-138-816</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div></div></div><div class="m-country" id="zambia"><h2>Zambia</h2><div class="m-country-resources"><div class="m-resource"><h4>Lifeline</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://clzambia.org/lifeline-993/">lifeline-933</a></div><div class="m-resource-desc">Helpline: <a target="_blank" rel="noopener noreferrer" href="tel://933">933</a></div><div class="m-resource-categories"><div class="m-resource-category">Mental Health</div></div></div><div class="m-resource"><h4>Trans Bantu Zambia</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/transbantu.zambia/">trans-bantu-zambia</a></div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Coming Out and Identity</div></div></div><div class="m-resource"><h4>Alcoholics Anonymous</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://bizbwana.com/orgs/alcoholics-anonymous?fbclid=IwAR3z3vLfhbVEkHCxQIRZPD9I8yelVg5tYie23vDUb-CeoPZbt4tHy0a-9b4">AA-Zambia</a></div><div class="m-resource-desc">Call: <a target="_blank" rel="noopener noreferrer" href="tel://260-954210446">260-954210446</a></div><div class="m-resource-categories"><div class="m-resource-category">Drug and Alcohol Misuse</div></div></div><div class="m-resource"><h4>Freely in Hope</h4><div class="m-resource-link"><a target="_blank" rel="noopener noreferrer" href="https://www.freelyinhope.org/zambia/">freely-in-hope.org</a> </div><div class="m-resource-desc"></div><div class="m-resource-categories"><div class="m-resource-category">Sexual Violence</div></div></div></div></div></div></div></div><footer class="m-footer"><ul><li><span>© 2024 Spotify AB</span></li><li><a target="_blank" rel="noopener noreferrer" href="https://www.spotify.com/us/legal/">Legal</a></li><li><a target="_blank" rel="noopener noreferrer" href="https://www.spotify.com/us/legal/privacy-policy/">Privacy</a></li><li><a target="_blank" rel="noopener noreferrer" href="https://www.spotify.com/us/legal/cookies-policy/">Cookies</a></li><li><a target="_blank" rel="noopener noreferrer" href="https://www.spotify.com/us/privacy/">Privacy Center</a></li><li><a target="_blank" rel="noopener noreferrer" href="https://www.spotify.com/us/legal/California-privacy-disclosure">Additional CA Privacy Disclosures</a></li></ul><a href="https://www.spotify.com/us/" alt="spotify homepage"><img src="/assets/fullLogo.svg" alt="logo"/></a></footer></div></main></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"copy":{"header":"Mental Health Resources","subheader":"Where you can get help for yourself and others.","body":{"textBold":"If you or someone you know is struggling or thinking about self-harm, there are ways to get help. ","text":"Below is a list of organizations that offer support for anyone feeling distressed, experiencing feelings of depression or anxiety, or thinking about self harm or suicide.","bullets":["If you’re concerned about self-harm, drug or alcohol usage, or depression, please talk to someone or reach out to one of the organizations listed below for professional support.","If you or someone you know are having thoughts of suicide, please seek support as soon as possible. Some resources and helplines are listed below. Select your country from the list to view resources."]},"see-more":"See More","see-less":"See Less","clear-all":"Clear All","countries":"Countries","topics":"Topics","all-topics":"All topics","spotifyLink":"https://www.spotify.com/us/","footer":{"copyright":{"text":"© 2024 Spotify AB","url":""},"legal":{"text":"Legal","url":"https://www.spotify.com/us/legal/"},"privacy":{"text":"Privacy","url":"https://www.spotify.com/us/legal/privacy-policy/"},"cookies":{"text":"Cookies","url":"https://www.spotify.com/us/legal/cookies-policy/"},"privacyCenter":{"text":"Privacy Center","url":"https://www.spotify.com/us/privacy/"},"privacyDisclosures":{"text":"Additional CA Privacy Disclosures","url":"https://www.spotify.com/us/legal/California-privacy-disclosure"}}},"resources":[{"country":"worldwide","content":{"name":"Befrienders","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://befrienders.org\"\u003ebefrienders.org\u003c/a\u003e ","body":"This service is available globally and they can search for helplines for countries that are not listed below."},"category":"mental-health","countryName":"Worldwide","categoryName":"Mental Health"},{"country":"us","content":{"name":"The National Suicide Prevention Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://suicidepreventionlifeline.org\"\u003esuicidepreventionlifeline.org\u003c/a\u003e ","body":"This is available 24/7 to anyone in crisis, feeling suicidal or in emotional distress. You can speak to them online or over the phone by calling \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-800-273-8255\"\u003e1-800-273-8255\u003c/a\u003e."},"category":"mental-health","countryName":"US","categoryName":"Mental Health"},{"country":"us","content":{"name":"The Lifeline and 988","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://988lifeline.org/current-events/the-lifeline-and-988/\"\u003e988lifeline.org\u003c/a\u003e","body":"988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline across the United States."},"category":"mental-health","countryName":"US","categoryName":"Mental Health"},{"country":"us","content":{"name":"The TREVOR Project","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://thetrevorproject.org\"\u003ethetrevorproject.org\u003c/a\u003e ","body":"Specific crisis support 24/7 for LGBTQ+ young people\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-866-488-7386\"\u003e1-866-488-7386\u003c/a\u003e\u003cbr /\u003eText: text ‘START’ to 678-678\u003cbr /\u003eOnline Chat: Select ‘start chat’ \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.thetrevorproject.org/get-help/\"\u003ehere\u003c/a\u003e"},"category":"mental-health","countryName":"US","categoryName":"Mental Health"},{"country":"us","content":{"name":"Trans Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://translifeline.org/hotline\"\u003etranslifeline.org/hotline\u003c/a\u003e ","body":"Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or if you need someone trans to talk to. \u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://877-565-8860\"\u003e877-565-8860\u003c/a\u003e."},"category":"mental-health","countryName":"US","categoryName":"Mental Health"},{"country":"us","content":{"name":"National Domestic Violence Hotline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://thehotline.org\"\u003ethehotline.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel:18007997233\"\u003e1.800.799.7233\u003c/a\u003e\u003cbr /\u003eText: START to 88788"},"category":"domestic-violence-and-abuse","countryName":"US","categoryName":"Domestic Violence and Abuse"},{"country":"us","content":{"name":"The TREVOR Project","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://thetrevorproject.org\"\u003ethetrevorproject.org\u003c/a\u003e ","body":"Specific crisis support for LGBTQ+ young people available 24/7\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-866-488-7386\"\u003e1-866-488-7386\u003c/a\u003e\u003cbr /\u003eText: text ‘START’ to 678-678\u003cbr /\u003eOnline Chat: Select ‘start chat’ \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.thetrevorproject.org/get-help/\"\u003ehere\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"US","categoryName":"Coming Out and Identity"},{"country":"us","content":{"name":"PFLAG","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://pflag.org/needsupport\"\u003ehttps://pflag.org/needsupport\u003c/a\u003e ","body":"Provides support to families and allies who are in need, through peer-to-peer meetings, online outreach, and telephone hotlines.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://202-467-8180\"\u003e202-467-8180\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"US","categoryName":"Coming Out and Identity"},{"country":"us","content":{"name":"LGBT National Help Center (aged 23 and below)","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lgbthotline.org\"\u003ewww.lgbthotline.org\u003c/a\u003e ","body":"Youth Hotline Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800-246-7743\"\u003e800-246-7743\u003c/a\u003e\u003cbr /\u003eNational Hotline Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://888-843-4564\"\u003e888-843-4564\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"US","categoryName":"Coming Out and Identity"},{"country":"us","content":{"name":"Trans Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://translifeline.org/hotline\"\u003etranslifeline.org/hotline\u003c/a\u003e ","body":"Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or you need someone trans to talk to. \u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://877-565-8860\"\u003e877-565-8860\u003c/a\u003e."},"category":"coming-out-and-identity","countryName":"US","categoryName":"Coming Out and Identity"},{"country":"us","content":{"name":"National Eating Disorders","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Nationaleatingdisorders.org\"\u003eNationaleatingdisorders.org\u003c/a\u003e ","body":"Translation services are available on the phone. \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800-931-2237\"\u003e800-931-2237\u003c/a\u003e"},"category":"eating-disorders","countryName":"US","categoryName":"Eating Disorders"},{"country":"us","content":{"name":"SAMHSA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Samhsa.gov\"\u003eSamhsa.gov\u003c/a\u003e ","body":"Free and confidential referrals and information 24/7 \u003cbr /\u003eNational Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-800-662-4357\"\u003e1-800-662-4357\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"US","categoryName":"Drug and Alcohol Misuse"},{"country":"us","content":{"name":"RAINN","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones\"\u003erainn.org\u003c/a\u003e ","body":"National Resources for Sexual Assault Survivors and their Loved Ones.\u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800-656-4673\"\u003e800-656-4673\u003c/a\u003e"},"category":"sexual-violence","countryName":"US","categoryName":"Sexual Violence"},{"country":"us","content":{"name":"Center for Diseases Control and Prevention (CDC)","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.cdc.gov/injury/features/sexual-violence/index.html\"\u003ecdc.gov\u003c/a\u003e ","body":"Sexual Violence information.\u003cbr /\u003e"},"category":"sexual-violence","countryName":"US","categoryName":"Sexual Violence"},{"country":"uk","content":{"name":"The Samaritans","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://samaritans.org\"\u003esamaritans.org\u003c/a\u003e ","body":"Samaritans is a unique charity dedicated to those in crisis and experiencing feelings of isolation and disconnection that can lead to suicide. They offer support via phone (116-123) or via email on \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:Jo@samaritans.org\"\u003eJo@samaritans.org\u003c/a\u003e"},"category":"mental-health","countryName":"UK","categoryName":"Mental Health"},{"country":"uk","content":{"name":"Ditch the Label","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://ditchthelabel.org\"\u003editchthelabel.org\u003c/a\u003e ","body":"A global youth charity supporting young people aged 12-25 around issues such as bullying, mental health, anxiety, depression, relationships, coming out, body image problems, and online abuse. Speak to their support mentors on their \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://forums.ditchthelabel.org/\"\u003ecommunity site\u003c/a\u003e."},"category":"mental-health","countryName":"UK","categoryName":"Mental Health"},{"country":"uk","content":{"name":"selfharmUK","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://selfharm.co.uk/alumina\"\u003eselfharm.co.uk/alumina\u003c/a\u003e ","body":"Free online support for those struggling with self-harm."},"category":"mental-health","countryName":"UK","categoryName":"Mental Health"},{"country":"uk","content":{"name":"Refuge","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.refuge.org.uk/get-help-now/phone-the-helpline/\"\u003erefuge.org\u003c/a\u003e ","body":"For 24/7 support call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-2000-247\"\u003e0808-2000-247\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"UK","categoryName":"Domestic Violence and Abuse"},{"country":"uk","content":{"name":"Women’s Aid","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.womensaid.org.uk/information-support/\"\u003eWomensaid.org\u003c/a\u003e ","body":"National Domestic Abuse Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-2000-247\"\u003e0808-2000-247\u003c/a\u003e\u003cbr /\u003eMen’s Advice Line: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-801-0327\"\u003e0808-801-0327\u003c/a\u003e\u003cbr /\u003eNational LGBT+ Domestic Abuse Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-999-5428\"\u003e0800-999-5428\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"UK","categoryName":"Domestic Violence and Abuse"},{"country":"uk","content":{"name":"NORTHERN IRELAND: ","link":false,"body":"24 Hour Domestic and Sexual Violence Helpline\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-917-14-14\"\u003e0800-917-14-14\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"UK","categoryName":"Domestic Violence and Abuse"},{"country":"uk","content":{"name":"Ditch the Label","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://ditchthelabel.org\"\u003editchthelabel.org\u003c/a\u003e","body":"A global youth charity supporting young people aged 12-25 around issues such as bullying, mental health, anxiety, depression, relationships, coming out, body image problems, and online abuse. Speak to their support mentors in their \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://forums.ditchthelabel.org/\"\u003ecommunity\u003c/a\u003e.\u003cbr /\u003e\u003cbr /\u003eA dedicated hub on Identity, packed with advice and information:\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.ditchthelabel.org/identity/\"\u003edtl.org-identity\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"UK","categoryName":"Coming Out and Identity"},{"country":"uk","content":{"name":"Stonewall","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.stonewall.org.uk/\"\u003estonewall.org\u003c/a\u003e ","body":"Stonewall stand for lesbian, gay, bi, trans, queer, questioning and ace (LGBTQ+) people everywhere; a world where all LGBTQ+ people are free to be themselves and can live their lives to the full. \u003cbr /\u003eFREEPHONE: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-0502020\"\u003e0800-0502020\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"UK","categoryName":"Coming Out and Identity"},{"country":"uk","content":{"name":"LGBT Switchboard","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://switchboard.lgbt\"\u003eswitchboard.lgbt\u003c/a\u003e ","body":"A safe space for anyone to discuss sexuality, gender identity, sexual health and emotional well-being.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0300-330-0630\"\u003e0300-330-0630\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"UK","categoryName":"Coming Out and Identity"},{"country":"uk","content":{"name":"BEAT","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ \"\u003ebeat.org\u003c/a\u003e ","body":"Information and Support\u003cbr /\u003eCall:\u003cbr /\u003eEngland: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-801-0677\"\u003e0808-801-0677\u003c/a\u003e\u003cbr /\u003eScotland: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-801-0432\"\u003e0808-801-0432\u003c/a\u003e\u003cbr /\u003eWales: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-801-0433\"\u003e0808-801-0433\u003c/a\u003e\u003cbr /\u003eNI: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-801-0434\"\u003e0808-801-0434\u003c/a\u003e"},"category":"eating-disorders","countryName":"UK","categoryName":"Eating Disorders"},{"country":"uk","content":{"name":"Ditch the Label","link":false,"body":"Advice: If you are worried you might have an eating disorder\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.ditchthelabel.org/worried-you-have-an-eating-disorder/\"\u003eed-advice.org\u003c/a\u003e "},"category":"eating-disorders","countryName":"UK","categoryName":"Eating Disorders"},{"country":"uk","content":{"name":"NHS","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://nhs.uk\"\u003enhs.uk\u003c/a\u003e ","body":"Advice and information on how and where to get help.\u003cbr /\u003e"},"category":"drug-and-alcohol-misuse","countryName":"UK","categoryName":"Drug and Alcohol Misuse"},{"country":"uk","content":{"name":"FRANK","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://talktofrank.com\"\u003etalktofrank.com\u003c/a\u003e ","body":"Find local support services.\u003cbr /\u003e"},"category":"drug-and-alcohol-misuse","countryName":"UK","categoryName":"Drug and Alcohol Misuse"},{"country":"uk","content":{"name":"Rape Crisis","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://rapecrisis.org.uk\"\u003erapecrisis.org.uk\u003c/a\u003e ","body":"Providing specialist support and services for victims and survivors of sexual violence.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0808-802-9999\"\u003e0808-802-9999\u003c/a\u003e"},"category":"sexual-violence","countryName":"UK","categoryName":"Sexual Violence"},{"country":"uk","content":{"name":"NHS","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://nhs.uk\"\u003enhs.uk\u003c/a\u003e ","body":"Sexual violence and assault information.\u003cbr /\u003e"},"category":"sexual-violence","countryName":"UK","categoryName":"Sexual Violence"},{"country":"australia","content":{"name":"Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lifeline.org.au\"\u003elifeline.org.au\u003c/a\u003e ","body":"Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24-hour crisis support and suicide prevention services. \u003cbr /\u003eCall the crisis support hotline at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://13-11-14\"\u003e13-11-14\u003c/a\u003e\u003cbr /\u003eConfidential text support: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0477-13-11-14\"\u003e0477-13-11-14\u003c/a\u003e\u003cbr /\u003eOnline chat: available \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lifeline.org.au/crisis-chat/\"\u003ehere\u003c/a\u003e"},"category":"mental-health","countryName":"Australia","categoryName":"Mental Health"},{"country":"australia","content":{"name":"Domestic Violence Support","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://au.reachout.com/articles/domestic-violence-support\"\u003ereachout.com\u003c/a\u003e ","body":"List of resources across Australia"},"category":"domestic-violence-and-abuse","countryName":"Australia","categoryName":"Domestic Violence and Abuse"},{"country":"australia","content":{"name":"Headspace","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://headspace.org.au/explore-topics/for-young-people/gender-identity/\"\u003eheadspace.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-650-890\"\u003e1800-650-890\u003c/a\u003e it may charge your mobile phone but they can call you back."},"category":"coming-out-and-identity","countryName":"Australia","categoryName":"Coming Out and Identity"},{"country":"australia","content":{"name":"QLife","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://qlife.org.au/\"\u003eqlife.org\u003c/a\u003e ","body":"A national service that aims to keep LGBTQI communities supported and connected.\u003cbr /\u003ePhone: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-184-527\"\u003e1800-184-527\u003c/a\u003e\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.qlife.org.au/resources/chat\"\u003eOnline chat\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Australia","categoryName":"Coming Out and Identity"},{"country":"australia","content":{"name":"The Gender Centre Inc.","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://gendercentre.org.au\"\u003ehttps://gendercentre.org.au\u003c/a\u003e ","body":"Provides information and support to trans and gender-diverse people in NSW.\u003cbr /\u003ePhone: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-9519-7599\"\u003e02-9519-7599\u003c/a\u003e\u003cbr /\u003eRegional NSW: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-9569-2366\"\u003e02-9569-2366\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Australia","categoryName":"Coming Out and Identity"},{"country":"australia","content":{"name":"List of services across Australia","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://au.reachout.com/articles/lgbtqi-support-services\"\u003ereachout.au\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"Australia","categoryName":"Coming Out and Identity"},{"country":"australia","content":{"name":"Butterfly Foundation","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://butterfly.org.au/get-support/helpline/\"\u003ehttps://butterfly.org.au/get-support/helpline/\u003c/a\u003e ","body":"Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-33-4673\"\u003e1800-33-4673\u003c/a\u003e"},"category":"eating-disorders","countryName":"Australia","categoryName":"Eating Disorders"},{"country":"australia","content":{"name":"Alcohol and Drug Support Line","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.mhc.wa.gov.au/alcoholanddrugsupportline\"\u003emhc.wa.gov\u003c/a\u003e ","body":"A 24/7 confidential, non-judgemental telephone counselling, information and referral service for anyone seeking help for their own or another person’s alcohol or drug use.\u003cbr /\u003eMetro: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://08-9442-5000\"\u003e08-9442-5000\u003c/a\u003e\u003cbr /\u003eCountry: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-198-024\"\u003e1800-198-024\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Australia","categoryName":"Drug and Alcohol Misuse"},{"country":"australia","content":{"name":"Australian Department of Health","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://campaigns.health.gov.au/drughelp\"\u003edrughelp.gov\u003c/a\u003e ","body":"Advice and resources \u003cbr /\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Australia","categoryName":"Drug and Alcohol Misuse"},{"country":"australia","content":{"name":"1800RESPECT","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://1800respect.org\"\u003e1800respect.org\u003c/a\u003e ","body":"The National Sexual Assault, Family \u0026amp; Domestic Violence Counselling Line for any Australian, 24/7 who has experienced, or is at risk of, family and domestic violence and/or sexual assault.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-737-732\"\u003e1800-737-732\u003c/a\u003e"},"category":"sexual-violence","countryName":"Australia","categoryName":"Sexual Violence"},{"country":"brazil","content":{"name":"CVV","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://cvv.org.br\"\u003ecvv.org.br\u003c/a\u003e ","body":"This service provides emotional support and suicide prevention, through free and voluntary assistance to all people who want and need to talk anonymously by phone 24 hours a day. Can be contacted through dialing 188, or visiting their website.\u003cbr /\u003eOnline chat: available \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.cvv.org.br/chat/\"\u003ehere\u003c/a\u003e"},"category":"mental-health","countryName":"Brazil","categoryName":"Mental Health"},{"country":"brazil","content":{"name":"The Casa da Mulher Brasileira","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.prefeitura.sp.gov.br/cidade/secretarias/direitos_humanos/mulheres/equipamentos/index.php?p=288423\"\u003ecasa-da-mulher\u003c/a\u003e ","body":"A facility created to offer humane care to women victims of domestic violence. \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://11-3275-8000\"\u003e11-3275-8000\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Brazil","categoryName":"Domestic Violence and Abuse"},{"country":"brazil","content":{"name":"Micro Rainbow Brasil","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/MicroRainbowBrasil/\"\u003emicro-rainbow-brasil\u003c/a\u003e ","body":"Socio-economic empowerment and combat discrimination\u003cbr /\u003e"},"category":"coming-out-and-identity","countryName":"Brazil","categoryName":"Coming Out and Identity"},{"country":"brazil","content":{"name":"Observatório Trans","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://observatoriotrans.org\"\u003eobservatoriotrans.org\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Brazil","categoryName":"Coming Out and Identity"},{"country":"brazil","content":{"name":"Viva a Vida","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://ongvivaavida.wixsite.com/vivaavida\"\u003evivaavida\u003c/a\u003e ","body":"Viva a Vida works to empower at-risk adolescents, young people and children to make healthy choices and develop autonomy and control over their lives. It focuses on educational, artistic, cultural and youth-led community mobilization activities for the prevention of drug abuse and to safeguard against drug related violence.\u003cbr /\u003eTel: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://71-3671-3339\"\u003e71-3671-3339\u003c/a\u003e \u003cbr /\u003eWhatsapp: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://71-98835-5764\"\u003e71-98835-5764\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Brazil","categoryName":"Drug and Alcohol Misuse"},{"country":"brazil","content":{"name":"ISSUP","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.issup.net/knowledge-share/country-profiles/brazil\"\u003ehttps://www.issup.net/knowledge-share/country-profiles/brazil\u003c/a\u003e ","body":"Advice and information."},"category":"drug-and-alcohol-misuse","countryName":"Brazil","categoryName":"Drug and Alcohol Misuse"},{"country":"brazil","content":{"name":"BICE","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://bice.org/en/fight-against-sexual-abuse-in-brazil/\"\u003ebice.org\u003c/a\u003e ","body":"Fighting against sexual abuse in Brazil.\u003cbr /\u003e"},"category":"sexual-violence","countryName":"Brazil","categoryName":"Sexual Violence"},{"country":"brunei","content":{"name":"Talian Harapan 145 ","link":false,"body":"A dedicated mental health crisis helpline.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://145\"\u003e145\u003c/a\u003e"},"category":"mental-health","countryName":"Brunei","categoryName":"Mental Health"},{"country":"brunei","content":{"name":"Survivors BN","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://communityforbrunei.com/survivors-bn/\"\u003esurvivors-bn\u003c/a\u003e ","body":"Email: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:survivors.bn@gmail.com\"\u003esurvivors.bn@gmail.com\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Brunei","categoryName":"Domestic Violence and Abuse"},{"country":"canada","content":{"name":"Crisis Services Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://crisisservicescanada.ca\"\u003ecrisisservicescanada.ca\u003c/a\u003e ","body":"CSC provide suicide prevention services and further support to people in Canada. Call toll free for crisis support at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-833-456-4566\"\u003e1-833-456-4566\u003c/a\u003e.\u003cbr /\u003eText support: 45645"},"category":"mental-health","countryName":"Canada","categoryName":"Mental Health"},{"country":"canada","content":{"name":"Trans Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://translifeline.org/hotline\"\u003etranslifeline.org/hotline\u003c/a\u003e ","body":"Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or if you need someone trans to talk to. \u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://877-330-6366\"\u003e877-330-6366\u003c/a\u003e."},"category":"mental-health","countryName":"Canada","categoryName":"Mental Health"},{"country":"canada","content":{"name":"Domestic Violence Support","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html\"\u003ecanada.ca\u003c/a\u003e ","body":"List of resources across Canada\u003cbr /\u003e"},"category":"domestic-violence-and-abuse","countryName":"Canada","categoryName":"Domestic Violence and Abuse"},{"country":"canada","content":{"name":"Egale Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.prevnet.ca/partners/organizations/egale-canada\"\u003eegale-canada\u003c/a\u003e ","body":"Canada’s LGBT human rights organization \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://416-964-7887\"\u003e416-964-7887\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Canada","categoryName":"Coming Out and Identity"},{"country":"canada","content":{"name":"PFLAG Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://pflag.ca\"\u003epflag.ca\u003c/a\u003e ","body":"Founded by parents who wished to help themselves and their family members.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-888-530-6777\"\u003e1-888-530-6777\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Canada","categoryName":"Coming Out and Identity"},{"country":"canada","content":{"name":"Trans Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://translifeline.org/hotline\"\u003etranslifeline.org/hotline\u003c/a\u003e ","body":"Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers in crisis or you need someone trans to talk to. \u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://877-330-6366\"\u003e877-330-6366\u003c/a\u003e."},"category":"coming-out-and-identity","countryName":"Canada","categoryName":"Coming Out and Identity"},{"country":"canada","content":{"name":"List of services across Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://settlement.org/ontario/health/sexual-and-reproductive-health/sexual-orientation-and-gender-identity/where-can-i-find-support-groups-for-lesbian-gay-bisexual-trans-queer-or-questioning-lgbtq-newcomers/\"\u003esettlement.org\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Canada","categoryName":"Coming Out and Identity"},{"country":"canada","content":{"name":"List of organisations across Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/canada/canadas-eating-disorder-organizations-charities\"\u003eeatingdisorderhope\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Canada","categoryName":"Eating Disorders"},{"country":"canada","content":{"name":"Pathways","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://pathwaysts.ca/\"\u003ePathways.ca\u003c/a\u003e ","body":"Providing community treatment to substance abusing individuals and their family members.\u003cbr /\u003eCall \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-888-241-1135\"\u003e1-888-241-1135\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Canada","categoryName":"Drug and Alcohol Misuse"},{"country":"canada","content":{"name":"CASAC","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://casac.ca/tout-sur-l-acccv-adhesion-2/\"\u003ecasac.ca\u003c/a\u003e ","body":"Canadian Association of Sexual Assualt Centres\u003cbr /\u003eTelephone: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://604-876-2622\"\u003e604-876-2622\u003c/a\u003e\u003cbr /\u003eE-mail: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:info@casac.ca\"\u003einfo@casac.ca\u003c/a\u003e"},"category":"sexual-violence","countryName":"Canada","categoryName":"Sexual Violence"},{"country":"canada","content":{"name":"Ending Violence Association of Canada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/\"\u003eendingviolencecanada.org\u003c/a\u003e ","body":"Extensive list of helplines\u003cbr /\u003e"},"category":"sexual-violence","countryName":"Canada","categoryName":"Sexual Violence"},{"country":"denmark","content":{"name":"Livslinien","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Livslinien.dk\"\u003eLivslinien.dk\u003c/a\u003e ","body":"Counseling if you are in crisis or have thoughts of suicide.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://70201201\"\u003e70201201\u003c/a\u003e"},"category":"mental-health","countryName":"Denmark","categoryName":"Mental Health"},{"country":"denmark","content":{"name":"LOKK","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lokk.dk/Info/In-English/\"\u003elokk.dk\u003c/a\u003e ","body":"Extensive list of help centers and contact numbers here: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lokk.dk/krisecentre/krisecentre-medlem-af-lokk/\"\u003ekrise-centre\u003c/a\u003e "},"category":"domestic-violence-and-abuse","countryName":"Denmark","categoryName":"Domestic Violence and Abuse"},{"country":"denmark","content":{"name":"LGBT+ Danmark","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lgbt.dk\"\u003elgbt.dk\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://9851-6751954652\"\u003e9851-6751954652\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Denmark","categoryName":"Coming Out and Identity"},{"country":"denmark","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://dkaa.dk/information-in-english/meetings/\"\u003eAA-dk\u003c/a\u003e","body":"Hotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://70-10-12-24\"\u003e70-10-12-24\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Denmark","categoryName":"Drug and Alcohol Misuse"},{"country":"denmark","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.nadanmark.dk/\"\u003eNA-Danmark.dk\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://70-20-0185\"\u003e70-20-0185\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Denmark","categoryName":"Drug and Alcohol Misuse"},{"country":"denmark","content":{"name":"LOKK","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lokk.dk/Info/In-English/\"\u003elokk.dk\u003c/a\u003e ","body":"Extensive list of help centers and contact numbers here: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lokk.dk/krisecentre/krisecentre-medlem-af-lokk/\"\u003ekrise-centre\u003c/a\u003e "},"category":"sexual-violence","countryName":"Denmark","categoryName":"Sexual Violence"},{"country":"finland","content":{"name":"Mieli","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Mieli.fi\"\u003eMieli.fi\u003c/a\u003e ","body":"Crisis assistance and support in order to prevent mental health problems and suicide. \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://09-2525-0113\"\u003e09-2525-0113\u003c/a\u003e"},"category":"mental-health","countryName":"Finland","categoryName":"Mental Health"},{"country":"finland","content":{"name":"Women’s Line","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Naistenlinja.fi\"\u003eNaistenlinja.fi\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-02400\"\u003e0800-02400\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Finland","categoryName":"Domestic Violence and Abuse"},{"country":"finland","content":{"name":"Seta","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://seta.fi\"\u003eseta.fi\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://358-50-326-4504\"\u003e358-50-326-4504\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Finland","categoryName":"Coming Out and Identity"},{"country":"finland","content":{"name":"Etelän Syli","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://etelansyli.fi/en/\"\u003eetelan-syli.fi\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Finland","categoryName":"Eating Disorders"},{"country":"finland","content":{"name":"Alcoholics Anonymous","link":"List of meetings across Helsinki here: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aahelsinki.fi/kokoukset/?kieli=2\"\u003eAA-Helsinki.fi\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Finland","categoryName":"Drug and Alcohol Misuse"},{"country":"finland","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.nasuomi.org/english/\"\u003eNA-Finland.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://050-307-7597\"\u003e050-307-7597\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Finland","categoryName":"Drug and Alcohol Misuse"},{"country":"finland","content":{"name":"Rape Crisis","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://tukinainen.fi\"\u003etukinainen.fi\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800–97899\"\u003e0800–97899\u003c/a\u003e"},"category":"sexual-violence","countryName":"Finland","categoryName":"Sexual Violence"},{"country":"france","content":{"name":"S.O.S Amitié","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://sos-amitie.com\"\u003esos-amitie.com\u003c/a\u003e ","body":"SOS Amitié is a listening service by telephone, messaging, and chat, intended for those who, at some point in their lives, are going through a difficult period. \u003cbr /\u003eContact S.O.S Amitié: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://09-72-39-40-50\"\u003e09-72-39-40-50\u003c/a\u003e, (or in english: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://01-46-21-46-46\"\u003e01-46-21-46-46\u003c/a\u003e)."},"category":"mental-health","countryName":"France","categoryName":"Mental Health"},{"country":"france","content":{"name":"Domestic Violence Support","link":false,"body":"Violences Femmes Info: 3919\u003cbr /\u003eViols Femmes Information: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-05-95-95\"\u003e0800-05-95-95\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"France","categoryName":"Domestic Violence and Abuse"},{"country":"france","content":{"name":"LGBT-centre ","link":false,"body":"Paris LGBT Centre\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://33-1-43-57-21-47\"\u003e33-1-43-57-21-47\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"France","categoryName":"Coming Out and Identity"},{"country":"france","content":{"name":"Le Refuge","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://le-refuge.org\"\u003ele-refuge.org\u003c/a\u003e ","body":"Support for LGBT young people rejected by their families\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://06-31-59-69-50\"\u003e06-31-59-69-50\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"France","categoryName":"Coming Out and Identity"},{"country":"france","content":{"name":"FFAB-TCA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://ffab.fr\"\u003effab.fr\u003c/a\u003e ","body":"An association that brings together specialists in screening, diagnosis, care, treatment and research on eating disorders\u003cbr /\u003e"},"category":"eating-disorders","countryName":"France","categoryName":"Eating Disorders"},{"country":"france","content":{"name":"Associations Addictions France","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Addictions-france.org\"\u003eAddictions-france.org\u003c/a\u003e ","body":"Intervenes on all addictions. Together, let's change the way we look at addictions.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://01-42-33-51-04\"\u003e01-42-33-51-04\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"France","categoryName":"Drug and Alcohol Misuse"},{"country":"france","content":{"name":"Rape Crisis Network, France","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.france-victimes.fr/\"\u003efrance-victimes\u003c/a\u003e ","body":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://33-01-45-88-19-00\"\u003e33-01-45-88-19-00\u003c/a\u003e or \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://08842-84637\"\u003e08842-84637\u003c/a\u003e"},"category":"sexual-violence","countryName":"France","categoryName":"Sexual Violence"},{"country":"germany","content":{"name":"Telefonseelsorge","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://telefonseelsorge.de\"\u003etelefonseelsorge.de\u003c/a\u003e ","body":"This service is open to people of all ages for all problems and crisis situations. Call them for support at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-111-0-111\"\u003e0800-111-0-111\u003c/a\u003e or \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-111-0-222\"\u003e0800-111-0-222\u003c/a\u003e.\u003cbr /\u003eEmail and chat available \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://online.telefonseelsorge.de/\"\u003ehere\u003c/a\u003e."},"category":"mental-health","countryName":"Germany","categoryName":"Mental Health"},{"country":"germany","content":{"name":"National Women’s Helpline","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://08000-116-016\"\u003e08000-116-016\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Germany","categoryName":"Domestic Violence and Abuse"},{"country":"germany","content":{"name":"List of services across Hamburg","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.hamburg.com/residents/lgbtqi/11749518/support-involvement/\"\u003elgbt-hamburg\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"Germany","categoryName":"Coming Out and Identity"},{"country":"germany","content":{"name":"German Society on Eating Disorders","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.dgess.de\"\u003ehttps://www.dgess.de\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Germany","categoryName":"Eating Disorders"},{"country":"germany","content":{"name":"Hotline for family members of people with addiction problems ","link":"Tel. \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://06062-60776\"\u003e06062-60776\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Germany","categoryName":"Drug and Alcohol Misuse"},{"country":"germany","content":{"name":"NACOA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://nacoa.de\"\u003enacoa.de\u003c/a\u003e ","body":"Representatives for the interests of children in families with addicts\u003cbr /\u003eTCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://49-30-35122430\"\u003e49-30-35122430\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Germany","categoryName":"Drug and Alcohol Misuse"},{"country":"germany","content":{"name":"Alateen","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://al-anon.de\"\u003eal-anon.de\u003c/a\u003e ","body":"Self-help groups for adolescent family members of alcoholics.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://49-33878-907440\"\u003e49-33878-907440\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Germany","categoryName":"Drug and Alcohol Misuse"},{"country":"germany","content":{"name":"List of Hamburg based addiction organisations","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.hamburg.com/residents/social/11823820/addiction/\"\u003ehamburg.com-addiction\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Germany","categoryName":"Drug and Alcohol Misuse"},{"country":"germany","content":{"name":"Protection from Violence","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.hilfetelefon.de/en.html\"\u003ehilfetelefon .de\u003c/a\u003e ","body":"24/7 National telephone helpline for violence against women.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://08000-116-016\"\u003e08000-116-016\u003c/a\u003e"},"category":"sexual-violence","countryName":"Germany","categoryName":"Sexual Violence"},{"country":"hungary","content":{"name":"SOS Telefonos","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://116-123\"\u003e116-123\u003c/a\u003e"},"category":"mental-health","countryName":"Hungary","categoryName":"Mental Health"},{"country":"hungary","content":{"name":"The National Crisis Line toll-free number","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0680205520\"\u003e0680205520\u003c/a\u003e"},"category":"mental-health","countryName":"Hungary","categoryName":"Mental Health"},{"country":"hungary","content":{"name":"NANE","link":false,"body":"\u003cbr /\u003eHelpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0680505101\"\u003e0680505101\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Hungary","categoryName":"Domestic Violence and Abuse"},{"country":"hungary","content":{"name":"Háttér Societe","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://en.hatter.hu/about-us\"\u003ehatter.hu\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://137-37\"\u003e137-37\u003c/a\u003e (toll free)"},"category":"coming-out-and-identity","countryName":"Hungary","categoryName":"Coming Out and Identity"},{"country":"hungary","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.anonimalkoholistak.hu/\"\u003eAA-hu\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://06-1-251-00-51\"\u003e06-1-251-00-51\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Hungary","categoryName":"Drug and Alcohol Misuse"},{"country":"hungary","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://nahungary.hu\"\u003ehttps://nahungary.hu\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://36-20-311-9876\"\u003e36-20-311-9876\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Hungary","categoryName":"Drug and Alcohol Misuse"},{"country":"hungary","content":{"name":"NANE","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://nane.hu/\"\u003enane-hu\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://36-80-505-101\"\u003e36-80-505-101\u003c/a\u003e"},"category":"sexual-violence","countryName":"Hungary","categoryName":"Sexual Violence"},{"country":"iceland","content":{"name":"Suicide Helpline","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1717\"\u003e1717\u003c/a\u003e"},"category":"mental-health","countryName":"Iceland","categoryName":"Mental Health"},{"country":"iceland","content":{"name":"112","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://112.is\"\u003e112.is\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://112\"\u003e112\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Iceland","categoryName":"Domestic Violence and Abuse"},{"country":"iceland","content":{"name":"Samtökin ‘78","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://samtokin78.is\"\u003ehttps://samtokin78.is\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://354-552-7878\"\u003e354-552-7878\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Iceland","categoryName":"Coming Out and Identity"},{"country":"iceland","content":{"name":"List of resources available here:","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://gedfraedsla.is/en/hvert-get-eg-leitad/\"\u003egedfraedsla.is\u003c/a\u003e","body":""},"category":"eating-disorders","countryName":"Iceland","categoryName":"Eating Disorders"},{"country":"iceland","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aa.is/\"\u003eAA-is\u003c/a\u003e","body":"Call:\u003cbr /\u003eGreater Reykjavík area: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://895-1050\"\u003e895-1050\u003c/a\u003e\u003cbr /\u003eReykjanes: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://777-5504\"\u003e777-5504\u003c/a\u003e\u003cbr /\u003eAkureyri: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://849-4012\"\u003e849-4012\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Iceland","categoryName":"Drug and Alcohol Misuse"},{"country":"iceland","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://sites.google.com/a/nai.is/bati2/fundarskra/na-meetings-in-iceland\"\u003eNA-Iceland\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://661-2915\"\u003e661-2915\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Iceland","categoryName":"Drug and Alcohol Misuse"},{"country":"iceland","content":{"name":"Stígamót","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://stigamot.is\"\u003ehttps://stigamot.is\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://562-6868\"\u003e562-6868\u003c/a\u003e"},"category":"sexual-violence","countryName":"Iceland","categoryName":"Sexual Violence"},{"country":"india","content":{"name":"AASRA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://aasra.info\"\u003eaasra.info\u003c/a\u003e ","body":"AASRA is a non-religious, non-political Mumbai based mental health non-government organisation/charity, which is noted for operating a 24-hour helpline to cater to suicidal and emotionally distressed individuals. Their phone number is +91-982-046-6726."},"category":"mental-health","countryName":"India","categoryName":"Mental Health"},{"country":"india","content":{"name":"Domestic Abuse Help","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.domesticshelters.org/en-in/domestic-abuse-help-in-india\"\u003edomestic-shelters.org\u003c/a\u003e","body":"List of resources across India"},"category":"domestic-violence-and-abuse","countryName":"India","categoryName":"Domestic Violence and Abuse"},{"country":"india","content":{"name":"List of services across India","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://lbb.in/delhi/lgbtq-support-groups/\"\u003elgbt-India\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"India","categoryName":"Coming Out and Identity"},{"country":"india","content":{"name":"Rehabs","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://rehabs.in/services/free-treatment/\"\u003eRehabs.in\u003c/a\u003e ","body":"Use search bar to navigate state, city and free treatment \u003cbr /\u003e"},"category":"drug-and-alcohol-misuse","countryName":"India","categoryName":"Drug and Alcohol Misuse"},{"country":"india","content":{"name":"Equality Now","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.equalitynow.org/learn_more_sexual_violence_in_india/\"\u003eequalitynow.org\u003c/a\u003e ","body":"Information and Justice\u003cbr /\u003e"},"category":"sexual-violence","countryName":"India","categoryName":"Sexual Violence"},{"country":"indonesia","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://aa-indonesia.org\"\u003eaa-indonesia.org\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Indonesia","categoryName":"Drug and Alcohol Misuse"},{"country":"indonesia","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://na-bali.org\"\u003ena-bali.org\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Indonesia","categoryName":"Drug and Alcohol Misuse"},{"country":"indonesia","content":{"name":"UNHCR","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://62-811-1000-424\"\u003e62-811-1000-424\u003c/a\u003e","body":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://help.unhcr.org/indonesia/services/sgbv/\"\u003ehttps://help.unhcr.org/indonesia/services/sgbv/\u003c/a\u003e"},"category":"sexual-violence","countryName":"Indonesia","categoryName":"Sexual Violence"},{"country":"ireland","content":{"name":"Pieta House","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://pieta.ie\"\u003epieta.ie\u003c/a\u003e ","body":"Pieta provides free therapy to those engaging in self-harm, with suicidal ideation, or bereaved by suicide. Call their helpline at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-800-247-247\"\u003e1-800-247-247\u003c/a\u003e, or text HELP to 51444."},"category":"mental-health","countryName":"Ireland","categoryName":"Mental Health"},{"country":"ireland","content":{"name":"National Freephone Helpline","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-341-900\"\u003e1800-341-900\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Ireland","categoryName":"Domestic Violence and Abuse"},{"country":"ireland","content":{"name":"LGBT Ireland","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lgbt.ie\"\u003elgbt.ie\u003c/a\u003e ","body":"National Helplines and peer support groups\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-929-539\"\u003e1800-929-539\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Ireland","categoryName":"Coming Out and Identity"},{"country":"ireland","content":{"name":"Eating Disorders Association of Ireland","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://bodywhys.ie\"\u003ebodywhys.ie\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://01-2107906\"\u003e01-2107906\u003c/a\u003e"},"category":"eating-disorders","countryName":"Ireland","categoryName":"Eating Disorders"},{"country":"ireland","content":{"name":"Eating Disorder Centre Cork","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://eatingdisordercentrecork.ie/\"\u003eedcentrecork.ie\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://353-21-453-9900\"\u003e353-21-453-9900\u003c/a\u003e and \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://353-85-245-1401\"\u003e353-85-245-1401\u003c/a\u003e"},"category":"eating-disorders","countryName":"Ireland","categoryName":"Eating Disorders"},{"country":"ireland","content":{"name":"List of addiction services across Ireland","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.hse.ie/eng/services/list/5/addiction/\"\u003ehse.ie\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Ireland","categoryName":"Drug and Alcohol Misuse"},{"country":"ireland","content":{"name":"Women’s Aid","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.womensaid.ie/about/links.html\"\u003ewomensaid.ie\u003c/a\u003e ","body":"Freephone helpline 24/7 \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-341-900\"\u003e1800-341-900\u003c/a\u003e"},"category":"sexual-violence","countryName":"Ireland","categoryName":"Sexual Violence"},{"country":"israel","content":{"name":"ERAN","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://eran.org\"\u003eeran.org\u003c/a\u003e ","body":"Emotional First Aid\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://972-76-8844400\"\u003e972-76-8844400\u003c/a\u003e"},"category":"mental-health","countryName":"Israel","categoryName":"Mental Health"},{"country":"israel","content":{"name":"NA’AMAT","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://naamat.org/discover-naamat/womens-services/domestic-violence-support/\"\u003eNaamat.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://844-777-5222\"\u003e844-777-5222\u003c/a\u003e \u003cbr /\u003eemail: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:naamat@naamat.org\"\u003enaamat@naamat.org\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Israel","categoryName":"Domestic Violence and Abuse"},{"country":"israel","content":{"name":"LGBT Olim","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lgbtolim.org\"\u003elgbtolim.org\u003c/a\u003e ","body":"Email: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:info@lgbtolim.org\"\u003einfo@lgbtolim.org\u003c/a\u003e\u003cbr /\u003e"},"category":"coming-out-and-identity","countryName":"Israel","categoryName":"Coming Out and Identity"},{"country":"israel","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://aa-israel.org\"\u003eaa-israel.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://072-393-2500\"\u003e072-393-2500\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Israel","categoryName":"Drug and Alcohol Misuse"},{"country":"israel","content":{"name":"Emergency hotline for women victims of sexual assault","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1202\"\u003e1202\u003c/a\u003e"},"category":"sexual-violence","countryName":"Israel","categoryName":"Sexual Violence"},{"country":"israel","content":{"name":"Emergency hotline for male victims of sexual assault","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1203\"\u003e1203\u003c/a\u003e"},"category":"sexual-violence","countryName":"Israel","categoryName":"Sexual Violence"},{"country":"italy","content":{"name":"Telefono Amico","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://telefonoamico.it\"\u003etelefonoamico.it\u003c/a\u003e","body":"The support line in Italy can be reached at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-2327-2327\"\u003e02-2327-2327\u003c/a\u003e. It helps people to overcome emotional tensions and improve their well-being through empathic listening.\u003cbr /\u003eChat on Whatsapp \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://api.whatsapp.com/send/?phone=%2B393240117252\u0026text\u0026app_absent=0\"\u003ehere\u003c/a\u003e\u003cbr /\u003eEmail support \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://servizi.telefonoamico.it/mailamica/ITA/www/ma/\"\u003ehere\u003c/a\u003e or via mail@micaTAI"},"category":"mental-health","countryName":"Italy","categoryName":"Mental Health"},{"country":"italy","content":{"name":"Antiviolenza Donne","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1522\"\u003e1522\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Italy","categoryName":"Domestic Violence and Abuse"},{"country":"italy","content":{"name":"CASA+","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://cri.it/casapiu/\"\u003ecasa+\u003c/a\u003e","body":"LGBT shelter in Rome\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800.065510\"\u003e800.065510\u003c/a\u003e\u003cbr /\u003eWhatsApp to \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://39-370-128-8375\"\u003e39-370-128-8375\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Italy","categoryName":"Coming Out and Identity"},{"country":"italy","content":{"name":"Never Give Up","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://never-give-up.it\"\u003enever-give-up.it\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Italy","categoryName":"Eating Disorders"},{"country":"italy","content":{"name":"SanPatrignano","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.sanpatrignano.org/en/\"\u003ewww.sanpatrignano.org\u003c/a\u003e ","body":"A community that welcomes those suffering from drug addiction and marginalization and helps them to once again find their way thanks to a free rehabilitation programme. \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://390541362111\"\u003e390541362111\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Italy","categoryName":"Drug and Alcohol Misuse"},{"country":"italy","content":{"name":"Rape Crisis Network, Italy","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://artemisiacentroantiviolenza.it\"\u003eartemisiacentroantiviolenza.it\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://055-601375\"\u003e055-601375\u003c/a\u003e"},"category":"sexual-violence","countryName":"Italy","categoryName":"Sexual Violence"},{"country":"japan","content":{"name":"BW Tokyo Japan","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.befrienders-jpn.org/\"\u003ebefrienders-Japan\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://81-3-5286-9090\"\u003e81-3-5286-9090\u003c/a\u003e"},"category":"mental-health","countryName":"Japan","categoryName":"Mental Health"},{"country":"japan","content":{"name":"Domestic Violence Hotline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://soudanplus.jp/en/index.html\"\u003eDV-Japan\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0120-279-889\"\u003e0120-279-889\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Japan","categoryName":"Domestic Violence and Abuse"},{"country":"japan","content":{"name":"Proud Life","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://proudlife.org\"\u003eproudlife.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://080-2660-0526\"\u003e080-2660-0526\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Japan","categoryName":"Coming Out and Identity"},{"country":"japan","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aatokyo.org/\"\u003eAA-Tokyo.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://080-4355-2285\"\u003e080-4355-2285\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Japan","categoryName":"Drug and Alcohol Misuse"},{"country":"japan","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://najapan.org/top.html\"\u003eNA-Japan.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://080-5684-3821\"\u003e080-5684-3821\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Japan","categoryName":"Drug and Alcohol Misuse"},{"country":"japan","content":{"name":"Sexual Assault Referral Center","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://sarc-tokyo.org/wp-content/uploads/2016/01/SARC-in-English.pdf\"\u003esarc-Tokyo\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://03-5607-0799\"\u003e03-5607-0799\u003c/a\u003e"},"category":"sexual-violence","countryName":"Japan","categoryName":"Sexual Violence"},{"country":"kenya","content":{"name":"Befrienders Kenya","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://254-722-178-177\"\u003e+254 722 178 177\u003c/a\u003e","body":""},"category":"mental-health","countryName":"Kenya","categoryName":"Mental Health"},{"country":"kenya","content":{"name":"Healthcare Assistance Kenya","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://hakgbv1195.org/\"\u003ehak-1195\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1195/\"\u003e1195\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Kenya","categoryName":"Domestic Violence and Abuse"},{"country":"kenya","content":{"name":"GALCK","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://galck.org\"\u003egalck.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://020-242-6060\"\u003e020-242-6060\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Kenya","categoryName":"Coming Out and Identity"},{"country":"kenya","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.sapta.or.ke/alcoholics-anonymous/\"\u003esapta.or.ke\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://254724511709\"\u003e+254724511709\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Kenya","categoryName":"Drug and Alcohol Misuse"},{"country":"kenya","content":{"name":"Healthcare Assistance Kenya","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://hakgbv1195.org/\"\u003ehak-1195\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1195/\"\u003e1195\u003c/a\u003e"},"category":"sexual-violence","countryName":"Kenya","categoryName":"Sexual Violence"},{"country":"south-korea","content":{"name":"South Korea’s Suicide Hotline","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1588-9191\"\u003e1588-9191\u003c/a\u003e","body":""},"category":"mental-health","countryName":"South Korea","categoryName":"Mental Health"},{"country":"south-korea","content":{"name":"Crisis Lines","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.suicide.org/hotlines/international/south-korea-suicide-hotlines.html\"\u003ekorea-hotlines.org\u003c/a\u003e ","body":"List of hotlines across South Korea"},"category":"mental-health","countryName":"South Korea","categoryName":"Mental Health"},{"country":"south-korea","content":{"name":"South Korea Women’s Hotline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://enghotline.cafe24.com/?ckattempt=1\"\u003eKorea-womens-hotline\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-2263-6464\"\u003e02-2263-6464\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"South Korea","categoryName":"Domestic Violence and Abuse"},{"country":"south-korea","content":{"name":"HAENGSEONGIN","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lgbtpride.or.kr/xe/index.php?mid=sub13\"\u003eLGBTpride.or.kr\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"South Korea","categoryName":"Coming Out and Identity"},{"country":"south-korea","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aainkorea.org/index.html\"\u003eaa-korea.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-319-5861\"\u003e02-319-5861\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"South Korea","categoryName":"Drug and Alcohol Misuse"},{"country":"south-korea","content":{"name":"South Korea Sexual Violence Relief Center","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.sisters.or.kr/eng/load.asp?subPage=450\"\u003esisters.or.kr\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://82-2-338-3562\"\u003e82-2-338-3562\u003c/a\u003e"},"category":"sexual-violence","countryName":"South Korea","categoryName":"Sexual Violence"},{"country":"lithuania","content":{"name":"Youth Line","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.jaunimolinija.lt/\"\u003eJaunimo-linija\u003c/a\u003e","body":"Emotional Support for Youth \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://8-800-28888\"\u003e8-800-28888\u003c/a\u003e"},"category":"mental-health","countryName":"Lithuania","categoryName":"Mental Health"},{"country":"lithuania","content":{"name":"The Women’s Line ","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://8800-66-366\"\u003e8800-66-366\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Lithuania","categoryName":"Domestic Violence and Abuse"},{"country":"lithuania","content":{"name":"LGL","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.lgl.lt/en/\"\u003elgl-lt\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://370-5-2610314\"\u003e370-5-2610314\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Lithuania","categoryName":"Coming Out and Identity"},{"country":"lithuania","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aalietuvoje.org/en/\"\u003eAA-Lithuania\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://370-685-05191\"\u003e370-685-05191\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Lithuania","categoryName":"Drug and Alcohol Misuse"},{"country":"lithuania","content":{"name":"Caritas","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.caritas.lt/\"\u003eCaritas.it\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://370-37-20-54-27\"\u003e370-37-20-54-27\u003c/a\u003e"},"category":"sexual-violence","countryName":"Lithuania","categoryName":"Sexual Violence"},{"country":"china","content":{"name":"The Life Hope Hotline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.caritas.org.mo/en/youth-and-community-service/213\"\u003ecaritas.org.mo\u003c/a\u003e ","body":"Suicide prevention services\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://2852-5222\"\u003e2852-5222\u003c/a\u003e"},"category":"mental-health","countryName":"China","categoryName":"Mental Health"},{"country":"china","content":{"name":"Macau: Helpline for victims of domestic violence","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://2823-3030\"\u003e2823-3030\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"China","categoryName":"Domestic Violence and Abuse"},{"country":"china","content":{"name":"Rainbow of Macau","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/Rainbow.Of.Macau/\"\u003eRainbow-of-macau\u003c/a\u003e","body":"Email: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:info@rainbow.mo\"\u003einfo@rainbow.mo\u003c/a\u003e "},"category":"coming-out-and-identity","countryName":"China","categoryName":"Coming Out and Identity"},{"country":"china","content":{"name":"Macau: Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.aamacau.org/\"\u003ewww.aamacau.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://853-6659-2269\"\u003e853-6659-2269\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"China","categoryName":"Drug and Alcohol Misuse"},{"country":"china","content":{"name":"Macau: Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.nahongkong.org/\"\u003eNA-macau.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://852-56800090\"\u003e852-56800090\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"China","categoryName":"Drug and Alcohol Misuse"},{"country":"china","content":{"name":"Caritas Macau Life Centre","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://2852-5222\"\u003e2852-5222\u003c/a\u003e","body":""},"category":"sexual-violence","countryName":"China","categoryName":"Sexual Violence"},{"country":"malaysia","content":{"name":"Befrienders","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://befrienders.org.my\"\u003ebefrienders.org.my\u003c/a\u003e ","body":"They provide 24-hour emotional support for people who are lonely, in distress, in despair, or having suicidal thoughts. Call \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://03-7627-2929\"\u003e03-7627-2929\u003c/a\u003e."},"category":"mental-health","countryName":"Malaysia","categoryName":"Mental Health"},{"country":"malaysia","content":{"name":"24 hour helplines","link":"WAO Hotline (\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://03-30008858\"\u003e03-30008858\u003c/a\u003e)","body":"WAO SMS or Whatsapp Line also known as TINA (0189888058)\u003cbr /\u003e“Talian Kasih” hotline (15999) or Whatsapp (0192615999)"},"category":"domestic-violence-and-abuse","countryName":"Malaysia","categoryName":"Domestic Violence and Abuse"},{"country":"malaysia","content":{"name":"Human Dignity Trust","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.humandignitytrust.org/country-profile/malaysia/\"\u003ehumandignitytrust.org\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Malaysia","categoryName":"Coming Out and Identity"},{"country":"malaysia","content":{"name":"LGBT Support Malaysia","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://m.facebook.com/LGBT-Support-Malaysia-397990287228013/?ref=page_internal\u0026mt_nav=0\u0026__nodl\u0026refsrc=deprecated\u0026_rdr\"\u003elgbt-malaysia\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Malaysia","categoryName":"Coming Out and Identity"},{"country":"malaysia","content":{"name":"Women’s Aid Organisation","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://wao.org.my/getting-help-for-domestic-violence/ \"\u003ewao.org.my\u003c/a\u003e ","body":"WAO Hotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://603-3000-8858\"\u003e603-3000-8858\u003c/a\u003e\u003cbr /\u003eSMS/WhatsApp TINA: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://6018-988-8058\"\u003e6018-988-8058\u003c/a\u003e"},"category":"sexual-violence","countryName":"Malaysia","categoryName":"Sexual Violence"},{"country":"mexico","content":{"name":"Consejo Ciudadano","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://consejociudadanomx.org\"\u003econsejociudadanomx.org\u003c/a\u003e ","body":"Free emotional support 24/7 via chat or call on \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://55-5533-5533\"\u003e55-5533-5533\u003c/a\u003e."},"category":"mental-health","countryName":"Mexico","categoryName":"Mental Health"},{"country":"mexico","content":{"name":"It Gets Better Mexico","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://itgetsbetter.org/mexico/\"\u003eitgetsbetter.org\u003c/a\u003e ","body":"Support services for LGBTQ+ youth"},"category":"coming-out-and-identity","countryName":"Mexico","categoryName":"Coming Out and Identity"},{"country":"mexico","content":{"name":"Free alcohol, drugs and other rehab resources.","link":"Call Toll Free \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1-800-774-5796\"\u003e1-800-774-5796\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Mexico","categoryName":"Drug and Alcohol Misuse"},{"country":"mexico","content":{"name":"Community Against Violence","link":false,"body":"24-hour crisis intervention – providing emotional support, safety planning, advocacy and information for victims of domestic violence and sexual assault.\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://575-758-9888\"\u003e575-758-9888\u003c/a\u003e (Local)"},"category":"sexual-violence","countryName":"Mexico","categoryName":"Sexual Violence"},{"country":"mexico","content":{"name":"Violence Info","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://apps.who.int/violence-info/country/MX/\"\u003eViolence-info\u003c/a\u003e","body":""},"category":"sexual-violence","countryName":"Mexico","categoryName":"Sexual Violence"},{"country":"moldova","content":{"name":"Altruism Association Moldova","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Pentruviata.md\"\u003ePentruviata.md\u003c/a\u003e ","body":"Emotional support for the difficult times in life\u003cbr /\u003eEmail: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:ajutor@pentruviata.md\"\u003eajutor@pentruviata.md\u003c/a\u003e"},"category":"mental-health","countryName":"Moldova","categoryName":"Mental Health"},{"country":"moldova","content":{"name":"Genderdoc-M","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://gdm.md\"\u003egdm.md\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://373-22-288861\"\u003e/373 22/ 288861\u003c/a\u003e and \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://288863\"\u003e288863\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Moldova","categoryName":"Coming Out and Identity"},{"country":"moldova","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://alcoholics-anonymous.eu/meetings/orheii-daily-evening-meeting/\"\u003eAA-Moldova\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Moldova","categoryName":"Drug and Alcohol Misuse"},{"country":"moldova","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://namoldova.org/\"\u003eNA-Moldova\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Moldova","categoryName":"Drug and Alcohol Misuse"},{"country":"moldova","content":{"name":"La Strada","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lastrada.md\"\u003elastrada.md\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://37322234906\"\u003e(+373 22) 23.49.06\u003c/a\u003e"},"category":"sexual-violence","countryName":"Moldova","categoryName":"Sexual Violence"},{"country":"nepal","content":{"name":"TUTH Suicide Hotline ","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://9840021600\"\u003e9840021600\u003c/a\u003e","body":""},"category":"mental-health","countryName":"Nepal","categoryName":"Mental Health"},{"country":"nepal","content":{"name":"24 Hour Hotline","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1145\"\u003e1145\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Nepal","categoryName":"Domestic Violence and Abuse"},{"country":"nepal","content":{"name":"Mitini Nepal","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://mitininepal.org.np/\"\u003emitininepal.org.np/\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://977-1-4433118\"\u003e977-1-4433118\u003c/a\u003e or \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://977-9851153456\"\u003e977-9851153456\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Nepal","categoryName":"Coming Out and Identity"},{"country":"nepal","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://aanepal.org\"\u003eaanepal.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://977-980-381-5088\"\u003e977-980-381-5088\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Nepal","categoryName":"Drug and Alcohol Misuse"},{"country":"nepal","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://nanepal.org\"\u003ehttps://nanepal.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://977-980-581-2115\"\u003e977-980-581-2115\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Nepal","categoryName":"Drug and Alcohol Misuse"},{"country":"nepal","content":{"name":"24 Hour Hotline","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1145\"\u003e1145\u003c/a\u003e","body":""},"category":"sexual-violence","countryName":"Nepal","categoryName":"Sexual Violence"},{"country":"netherlands","content":{"name":"113","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://113.nl\"\u003e113.nl\u003c/a\u003e","body":"113 offers crisis chat with trained volunteers. If you are in crisis, please call 113 or toll free \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-0113\"\u003e0800-0113\u003c/a\u003e.\u003cbr /\u003eChat support available \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.113.nl/chatten\"\u003ehere\u003c/a\u003e"},"category":"mental-health","countryName":"Netherlands","categoryName":"Mental Health"},{"country":"netherlands","content":{"name":"For victims of domestic violence and child abuse","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-2000\"\u003e0800-2000\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Netherlands","categoryName":"Domestic Violence and Abuse"},{"country":"netherlands","content":{"name":"List of services in Amsterdam","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.iamsterdam.com/en/see-and-do/whats-on/lgbt/resources\"\u003eAmster-lgbt\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Netherlands","categoryName":"Coming Out and Identity"},{"country":"netherlands","content":{"name":"Nederlandse Academie voor Eetstoornissen","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://naeweb.nl\"\u003enaeweb.nl\u003c/a\u003e ","body":"For information call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://06-82696819\"\u003e06-82696819\u003c/a\u003e"},"category":"eating-disorders","countryName":"Netherlands","categoryName":"Eating Disorders"},{"country":"netherlands","content":{"name":"Government advice and information","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.government.nl/topics/drugs/what-is-addiction-care\"\u003egovernment.nl\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Netherlands","categoryName":"Drug and Alcohol Misuse"},{"country":"netherlands","content":{"name":"Rape Crisis Network, Netherlands","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://centrumseksueelgeweld.nl\"\u003ehttps://centrumseksueelgeweld.nl\u003c/a\u003e ","body":"Call \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-0188\"\u003e0800-0188\u003c/a\u003e"},"category":"sexual-violence","countryName":"Netherlands","categoryName":"Sexual Violence"},{"country":"new-zealand","content":{"name":"Lifeline Aotearoa","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://lifeline.org.nz\"\u003elifeline.org.nz\u003c/a\u003e ","body":"Their Suicide Crisis Helpline is: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-543-354\"\u003e0800-543-354\u003c/a\u003e. Their calls are answered by qualified counsellors and trained volunteers. You can also text HELP to 4357."},"category":"mental-health","countryName":"New Zealand","categoryName":"Mental Health"},{"country":"new-zealand","content":{"name":"Domestic Violence Support","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.govt.nz/browse/law-crime-and-justice/abuse-harassment-domestic-violence/domestic-and-family-violence/\"\u003edomestic-violence.nz\u003c/a\u003e ","body":"List of resources across NZ\u003cbr /\u003e"},"category":"domestic-violence-and-abuse","countryName":"New Zealand","categoryName":"Domestic Violence and Abuse"},{"country":"new-zealand","content":{"name":"Outline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://outline.org.nz\"\u003ehttps://outline.org.nz\u003c/a\u003e ","body":"Confidential, free support line\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-688-5463\"\u003e0800-688-5463\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"New Zealand","categoryName":"Coming Out and Identity"},{"country":"new-zealand","content":{"name":"List of services in NZ","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.healthnavigator.org.nz/support/l/lgbtqi-support-services/\"\u003elgbt-nz\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"New Zealand","categoryName":"Coming Out and Identity"},{"country":"new-zealand","content":{"name":"EDANZ","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.ed.org.nz/need-help-now\"\u003eed.org.nz\u003c/a\u003e ","body":"Find support, information and treatment options\u003cbr /\u003e"},"category":"eating-disorders","countryName":"New Zealand","categoryName":"Eating Disorders"},{"country":"new-zealand","content":{"name":"Alcohol and Drug helplines:","link":"Alcohol Drug Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-787-797\"\u003e0800-787-797\u003c/a\u003e or free text 8681","body":"Māori Line: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-787-798\"\u003e0800-787-798\u003c/a\u003e \u003cbr /\u003ePasifika Line: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-787-799\"\u003e0800-787-799\u003c/a\u003e \u003cbr /\u003eYouth Line: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-787-984\"\u003e0800-787-984\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"New Zealand","categoryName":"Drug and Alcohol Misuse"},{"country":"new-zealand","content":{"name":"Safe to Talk","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://safetotalk.nz/\"\u003esafetotalk.nz\u003c/a\u003e ","body":"Sexual Harm Helpline.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-044-344\"\u003e0800-044-344\u003c/a\u003e\u003cbr /\u003eText: 4334"},"category":"sexual-violence","countryName":"New Zealand","categoryName":"Sexual Violence"},{"country":"new-zealand","content":{"name":"Rape Prevention Education","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://rpe.co.nz/find-your-local-support-service/\"\u003erep.co.nz\u003c/a\u003e ","body":"Extensive list of resources and support services across NZ\u003cbr /\u003e"},"category":"sexual-violence","countryName":"New Zealand","categoryName":"Sexual Violence"},{"country":"norway","content":{"name":"Kirkens SOS","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://kirkens-sos.no\"\u003ekirkens-sos.no\u003c/a\u003e ","body":"24 hour crisis service to listen, prompt courage and offer hope \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://22-40-00-40\"\u003e22-40-00-40\u003c/a\u003e"},"category":"mental-health","countryName":"Norway","categoryName":"Mental Health"},{"country":"norway","content":{"name":"VO-helpline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://dinutvei.no/en/english/the-vo-helpline-116-006/\"\u003evo-helpline\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://116-006\"\u003e116-006\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Norway","categoryName":"Domestic Violence and Abuse"},{"country":"norway","content":{"name":"Crisis Centers across Norway","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.krisesenter.com/finn-ditt-senter/\"\u003ehttps://www.krisesenter.com/finn-ditt-senter/\u003c/a\u003e ","body":""},"category":"domestic-violence-and-abuse","countryName":"Norway","categoryName":"Domestic Violence and Abuse"},{"country":"norway","content":{"name":"FRI.","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.foreningenfri.no/\"\u003efri-no\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://23-10-39-39\"\u003e23-10-39-39\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Norway","categoryName":"Coming Out and Identity"},{"country":"norway","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.anonymealkoholikere.no/2/meetings/norsk-amerikansk-aa-gruppe/\"\u003eAA-Norway\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://91-77-770\"\u003e91-77-770\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Norway","categoryName":"Drug and Alcohol Misuse"},{"country":"norway","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://naossk.org/english/\"\u003eNA-Norway\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://47-905-29-359\"\u003e47-905-29-359\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Norway","categoryName":"Drug and Alcohol Misuse"},{"country":"norway","content":{"name":"Helpline for victims of sexual abuse","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://hfsm.no\"\u003ehfsm.no\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800-57-000\"\u003e800-57-000\u003c/a\u003e"},"category":"sexual-violence","countryName":"Norway","categoryName":"Sexual Violence"},{"country":"philippines","content":{"name":"In touch Community Services","link":false,"body":"Offers free, anonymous, and confidential telephone counseling that is non-judgmental.\u003cbr /\u003eThey can be called on \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://+632-8893-7603\"\u003e+632-8893-7603\u003c/a\u003e and mobile: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"+639-2289-38944\"\u003e+639-2289-38944\u003c/a\u003e"},"category":"mental-health","countryName":"Philippines","categoryName":"Mental Health"},{"country":"philippines","content":{"name":"Hopeline ","link":false,"body":"A 24/7 suicide prevention and crisis support helpline. \u003cbr /\u003ePLDT: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-804-4673\"\u003e02-804-4673\u003c/a\u003e\u003cbr /\u003eGlobal: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0917-558-4673\"\u003e0917-558-4673\u003c/a\u003e\u003cbr /\u003eToll-free for Globe/TM: 2919"},"category":"mental-health","countryName":"Philippines","categoryName":"Mental Health"},{"country":"philippines","content":{"name":"Domestic Abuse Help","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.domesticshelters.org/en-ph/domestic-abuse-help-in-philippines\"\u003edomesticshelters.org\u003c/a\u003e ","body":"List of resources across the Philippines\u003cbr /\u003e"},"category":"domestic-violence-and-abuse","countryName":"Philippines","categoryName":"Domestic Violence and Abuse"},{"country":"philippines","content":{"name":"In Touch Community Services","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://63-2-8893-1893\"\u003e63-2-8893-1893\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"Philippines","categoryName":"Coming Out and Identity"},{"country":"philippines","content":{"name":"Eating Disorder Awareness, Philippines","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/eatingdisorderawarenessph/\"\u003eed-philippines\u003c/a\u003e","body":""},"category":"eating-disorders","countryName":"Philippines","categoryName":"Eating Disorders"},{"country":"philippines","content":{"name":"DOH","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://doh.gov.ph/press-release/DOH-LAUNCHES-SUBSTANCE-ABUSE-1550-HELPLINE\"\u003edoh.gov\u003c/a\u003e ","body":"Substance Abuse Helpline: 1550"},"category":"drug-and-alcohol-misuse","countryName":"Philippines","categoryName":"Drug and Alcohol Misuse"},{"country":"philippines","content":{"name":"Maya’s Organization","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.mayasorganisationphilippines.org/\"\u003emayasorganizationphilippines.org\u003c/a\u003e ","body":"UK Mobile: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://07538-688983\"\u003e07538-688983\u003c/a\u003e\u003cbr /\u003ePH Mobile: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0963-111-5935\"\u003e0963-111-5935\u003c/a\u003e (Smart) \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0966-7552253\"\u003e0966-7552253\u003c/a\u003e (Globe)\u003cbr /\u003ePH Landline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://082-291-9481\"\u003e082-291-9481\u003c/a\u003e"},"category":"sexual-violence","countryName":"Philippines","categoryName":"Sexual Violence"},{"country":"poland","content":{"name":"Anonimowy Przyjaciel","link":false,"body":"An anonymous friend\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://+488919288\"\u003e+4889/1 92 88\u003c/a\u003e"},"category":"mental-health","countryName":"Poland","categoryName":"Mental Health"},{"country":"poland","content":{"name":"Love Does Not Exclude Association","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://mnw.org.pl\"\u003emnw.org.pl\u003c/a\u003e ","body":"Email: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:kontakt@mnw.org.pl\"\u003ekontakt@mnw.org.pl\u003c/a\u003e "},"category":"coming-out-and-identity","countryName":"Poland","categoryName":"Coming Out and Identity"},{"country":"poland","content":{"name":"A.A. Warsaw","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aawarsaw.org/\"\u003eAA-Warsaw.org\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Poland","categoryName":"Drug and Alcohol Misuse"},{"country":"poland","content":{"name":"Rape Crisis Poland","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://feminoteka.pl\"\u003efeminoteka.pl\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://888883388\"\u003e888 88 33 88\u003c/a\u003e"},"category":"sexual-violence","countryName":"Poland","categoryName":"Sexual Violence"},{"country":"romania","content":{"name":"Romania Alliance for Suicide Prevention","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-801-200\"\u003e0800-801-200\u003c/a\u003e","body":""},"category":"mental-health","countryName":"Romania","categoryName":"Mental Health"},{"country":"romania","content":{"name":"Casa Ioana","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://casaioana.org/\"\u003ehttps://casaioana.org/\u003c/a\u003e ","body":"Hotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://40-21-332-6390\"\u003e40-21-332-6390\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Romania","categoryName":"Domestic Violence and Abuse"},{"country":"romania","content":{"name":"Asociația ACCEPT","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.acceptromania.ro/\"\u003eaccept.ro\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://4021-252-56-20\"\u003e4021-252-56-20\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Romania","categoryName":"Coming Out and Identity"},{"country":"romania","content":{"name":"Casa Ioana","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://casaioana.org/\"\u003ehttps://casaioana.org/\u003c/a\u003e ","body":"Hotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://40-21-332-6390\"\u003e40-21-332-6390\u003c/a\u003e"},"category":"sexual-violence","countryName":"Romania","categoryName":"Sexual Violence"},{"country":"romania","content":{"name":"ALEG","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aleg-romania.eu/en/acasa/\"\u003ealeg-romania\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://40753-893-531\"\u003e40753-893-531\u003c/a\u003e"},"category":"sexual-violence","countryName":"Romania","categoryName":"Sexual Violence"},{"country":"russia","content":{"name":"Helpline for children \u0026 teen \u0026 parents","link":false,"body":"Offers telephone counselling to people who wish to receive emergency psychological assistance. \u003cbr /\u003eTel: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://8-800-2000-122\"\u003e8-800-2000-122\u003c/a\u003e"},"category":"mental-health","countryName":"Russia","categoryName":"Mental Health"},{"country":"russia","content":{"name":"Samaritans (Cherepovets)","link":false,"body":"Offers suicide prevention support. \u003cbr /\u003eTel: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://007-8202-577-577\"\u003e007-8202-577-577\u003c/a\u003e"},"category":"mental-health","countryName":"Russia","categoryName":"Mental Health"},{"country":"rwanda","content":{"name":"Free and confidential 24/7 emotional support to people in emotional distress or those having a suicidal crisis","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://8015\"\u003e8015\u003c/a\u003e","body":""},"category":"mental-health","countryName":"Rwanda","categoryName":"Mental Health"},{"country":"rwanda","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aarwanda.org/\"\u003eAA-Rwanda.org\u003c/a\u003e ","body":"Call:\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://250-780-253-551\"\u003e250-780-253-551\u003c/a\u003e\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://250-786-389-122\"\u003e250-786-389-122\u003c/a\u003e\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://250-788-844-473\"\u003e250-788-844-473\u003c/a\u003e\u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://250-788-653-209\"\u003e250-788-653-209\u003c/a\u003e \u003cbr /\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://250-788-562-085\"\u003e250-788-562-085\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Rwanda","categoryName":"Drug and Alcohol Misuse"},{"country":"serbia","content":{"name":"SRCE","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.centarsrce.org/\"\u003esrce.org\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-300-303\"\u003e0800-300-303\u003c/a\u003e"},"category":"mental-health","countryName":"Serbia","categoryName":"Mental Health"},{"country":"serbia","content":{"name":"Labris","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.labris.org.rs/en\"\u003ehttp://www.labris.org.rs/en\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"Serbia","categoryName":"Coming Out and Identity"},{"country":"serbia","content":{"name":"Trans Serbia","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.transserbia.org\"\u003ehttps://www.transserbia.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://065-205-97-25\"\u003e065-205-97-25\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Serbia","categoryName":"Coming Out and Identity"},{"country":"singapore","content":{"name":"Samaritans of Singapore","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.sos.org.sg/\"\u003ewww.sos.org.sg/\u003c/a\u003e ","body":"Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. They can be reached 24/7 at 1-767, or on their website.\u003cbr /\u003eEmail support: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:pat@sos.org.sg\"\u003epat@sos.org.sg\u003c/a\u003e"},"category":"mental-health","countryName":"Singapore","categoryName":"Mental Health"},{"country":"singapore","content":{"name":"National Anti-Violence Helpline (NAVH) ","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-777-0000\"\u003e1800-777-0000\u003c/a\u003e.","body":""},"category":"domestic-violence-and-abuse","countryName":"Singapore","categoryName":"Domestic Violence and Abuse"},{"country":"singapore","content":{"name":"Oogachaga","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://oogachaga.com\"\u003eoogachaga.com\u003c/a\u003e ","body":"LGBTQ+ Organisation\u003cbr /\u003eHotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://65-6226-2002\"\u003e65-6226-2002\u003c/a\u003e\u003cbr /\u003eWhatsApp Chat (via text only): \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://65-8592-0609\"\u003e65-8592-0609\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Singapore","categoryName":"Coming Out and Identity"},{"country":"singapore","content":{"name":"Brave Spaces (for LBTQI women)","link":false,"body":"LGBTQ+ Organisation\u003cbr /\u003eHotline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://65-8788-8817\"\u003e65-8788-8817\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Singapore","categoryName":"Coming Out and Identity"},{"country":"singapore","content":{"name":"Alicia Community Centre (for transgender people)","link":false,"body":"LGBTQ+ Organisation\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://65-8346-0263\"\u003e65-8346-0263\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Singapore","categoryName":"Coming Out and Identity"},{"country":"singapore","content":{"name":"AWARE","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aware.org.sg/information/eating-disorders/\"\u003eaware.sg\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-777-5555\"\u003e1800-777-5555\u003c/a\u003e"},"category":"eating-disorders","countryName":"Singapore","categoryName":"Eating Disorders"},{"country":"singapore","content":{"name":"List of helplines across Singapore","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.healthhub.sg/live-healthy/614/getting_support\"\u003ehealthhub.sg\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Singapore","categoryName":"Drug and Alcohol Misuse"},{"country":"singapore","content":{"name":"AWARE","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/\"\u003eaware.org.sg\u003c/a\u003e ","body":"Women’s Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1800-777-5555\"\u003e1800-777-5555\u003c/a\u003e\u003cbr /\u003eSexual Assault Care Centre: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://6779-0282\"\u003e6779-0282\u003c/a\u003e"},"category":"sexual-violence","countryName":"Singapore","categoryName":"Sexual Violence"},{"country":"south-africa","content":{"name":"The South African Depression and Anxiety Group (SADAG)","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://sadag.org\"\u003esadag.org\u003c/a\u003e ","body":"Their crisis hotline is: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-567-567\"\u003e0800-567-567\u003c/a\u003e and their website offers support for a wide range of mental health difficulties."},"category":"mental-health","countryName":"South Africa","categoryName":"Mental Health"},{"country":"south-africa","content":{"name":"POWA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://powa.co.za\"\u003epowa.co.za\u003c/a\u003e ","body":"Provides shelter, counselling and legal advice for victims of abuse.\u003cbr /\u003e"},"category":"domestic-violence-and-abuse","countryName":"South Africa","categoryName":"Domestic Violence and Abuse"},{"country":"south-africa","content":{"name":"Same Love Toti (previously PFLAG South Africa) ","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.pflagsouthafrica.org/\"\u003esamelovetoti-sa\u003c/a\u003e","body":"They are based in Amanzimtoti and serve the Durban and South Coast areas, but also provide support virtually for those further afield.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://27-0-82-654-8635\"\u003e27-0-82-654-8635\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"South Africa","categoryName":"Coming Out and Identity"},{"country":"south-africa","content":{"name":"List of services in South Africa","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://help.unhcr.org/southafrica/get-help/lgbtiq/\"\u003eunhcr.org\u003c/a\u003e ","body":""},"category":"coming-out-and-identity","countryName":"South Africa","categoryName":"Coming Out and Identity"},{"country":"south-africa","content":{"name":"Eating Disorders South Africa","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.edsa.co.za/contact\"\u003eedsa.za\u003c/a\u003e ","body":"Hosts free, weekly support groups for individuals over the age of 18 who are struggling with anorexia nervosa or bulimia nervosa. \u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://079-235-7415\"\u003e079-235-7415\u003c/a\u003e\u003cbr /\u003eEmail: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:info@edsa.co.za\"\u003einfo@edsa.co.za\u003c/a\u003e"},"category":"eating-disorders","countryName":"South Africa","categoryName":"Eating Disorders"},{"country":"south-africa","content":{"name":"SADAG","link":"Substance Abuse Line: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0800-12-13-14\"\u003e0800-12-13-14\u003c/a\u003e ","body":"SMS: 32312"},"category":"drug-and-alcohol-misuse","countryName":"South Africa","categoryName":"Drug and Alcohol Misuse"},{"country":"south-africa","content":{"name":"POWA","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://powa.co.za\"\u003epowa.co.za\u003c/a\u003e ","body":"Working for a safe and equal society intolerant of all forms of violence against women and girls.\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://076-694-5911\"\u003e076-694-5911\u003c/a\u003e"},"category":"sexual-violence","countryName":"South Africa","categoryName":"Sexual Violence"},{"country":"south-africa","content":{"name":"South African Government","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.gov.za/faq/justice-and-crime-prevention/where-can-i-find-organisation-offers-assistance-victims-violence\"\u003egov.za\u003c/a\u003e ","body":"Extensive list of information\u003cbr /\u003e"},"category":"sexual-violence","countryName":"South Africa","categoryName":"Sexual Violence"},{"country":"spain","content":{"name":"Teléfono de la Esperanza","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://telefonodelaesperanza.org\"\u003etelefonodelaesperanza.org\u003c/a\u003e ","body":"They provide a free anonymous helpline service to support situations of emotional crisis of individuals. For help, call them at \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://717-003-717\"\u003e717-003-717\u003c/a\u003e."},"category":"mental-health","countryName":"Spain","categoryName":"Mental Health"},{"country":"spain","content":{"name":"Helpline for Information and Legal Advice on Gender Violence","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://016\"\u003e016\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Spain","categoryName":"Domestic Violence and Abuse"},{"country":"spain","content":{"name":"COGAM","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://cogam.es\"\u003ecogam.es\u003c/a\u003e ","body":"LGBT human rights and support\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://91-523-00-70\"\u003e91-523-00-70\u003c/a\u003e \u003cbr /\u003eWhatsApp: 602 25 22 43"},"category":"coming-out-and-identity","countryName":"Spain","categoryName":"Coming Out and Identity"},{"country":"spain","content":{"name":"Spanish Eating Disorders Association","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.aeetca.com/\"\u003ehttps://www.aeetca.com/\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Spain","categoryName":"Eating Disorders"},{"country":"spain","content":{"name":"Ministry of Health","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://pnsd.sanidad.gob.es/\"\u003eMinistry-of-Health\u003c/a\u003e","body":"Provides information, links, and advice for those struggling with substance abuse problems. "},"category":"drug-and-alcohol-misuse","countryName":"Spain","categoryName":"Drug and Alcohol Misuse"},{"country":"spain","content":{"name":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.alcoholicos-anonimos.org/v_portal/apartados/apartado.asp?te=227\"\u003eA-a\u003c/a\u003e","link":false,"body":"Alcoholics Anonymous as support groups all over the country"},"category":"drug-and-alcohol-misuse","countryName":"Spain","categoryName":"Drug and Alcohol Misuse"},{"country":"spain","content":{"name":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.fad.es/\"\u003eDrug-Addiction\u003c/a\u003e","link":"Provides hotline support on \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://900 161 515\"\u003e900 161 515\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Spain","categoryName":"Drug and Alcohol Misuse"},{"country":"spain","content":{"name":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.narcoticosanonimos.es/\"\u003eN-A\u003c/a\u003e","link":"Narcotics Anonymous offers a support hotline \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://952-858-522\"\u003e952-858-522\u003c/a\u003e and online support","body":""},"category":"drug-and-alcohol-misuse","countryName":"Spain","categoryName":"Drug and Alcohol Misuse"},{"country":"spain","content":{"name":"Rape Crisis Network, Spain","link":false,"body":"\u003cbr /\u003eCall: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://34-91-574-01-10\"\u003e34-91-574-01-10\u003c/a\u003e or \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://34-91-574-32-64\"\u003e34-91-574-32-64\u003c/a\u003e"},"category":"sexual-violence","countryName":"Spain","categoryName":"Sexual Violence"},{"country":"sweden","content":{"name":"Mind","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://mind.se\"\u003emind.se\u003c/a\u003e","body":"Sweden's suicide prevention hotline number is \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://90101\"\u003e90101\u003c/a\u003e, and their website offers more support such as a parent and elderly line."},"category":"mental-health","countryName":"Sweden","categoryName":"Mental Health"},{"country":"sweden","content":{"name":"Terrafem","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://020-52-1010\"\u003e020-52-1010\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Sweden","categoryName":"Domestic Violence and Abuse"},{"country":"sweden","content":{"name":"Kvinnofridslinjen","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://020-50-50-50\"\u003e020-50-50-50\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Sweden","categoryName":"Domestic Violence and Abuse"},{"country":"sweden","content":{"name":"The Swedish Federation for Rights, Liberation, Health and Equal Treatment","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://46-8-545-560-60\"\u003e46-8-545-560-60\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"Sweden","categoryName":"Coming Out and Identity"},{"country":"sweden","content":{"name":"Swedish Eating Disorders Society","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://seds.se\"\u003eseds.se\u003c/a\u003e ","body":""},"category":"eating-disorders","countryName":"Sweden","categoryName":"Eating Disorders"},{"country":"sweden","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://alcoholics-anonymous.eu/meetings/?tsml-region=sweden\"\u003eA-A.eu\u003c/a\u003e ","body":"Helpline Message: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://alcoholics-anonymous.eu/aa-helpline/\"\u003ehttps://alcoholics-anonymous.eu/aa-helpline/\u003c/a\u003e \u003cbr /\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Sweden","categoryName":"Drug and Alcohol Misuse"},{"country":"sweden","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.nasverige.org/en/hemsidan\"\u003eN-A.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0771-13-80-00\"\u003e0771-13-80-00\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Sweden","categoryName":"Drug and Alcohol Misuse"},{"country":"sweden","content":{"name":"Rape Crisis Network, Sweden","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://46-031-131417\"\u003e46-031-131417\u003c/a\u003e","body":""},"category":"sexual-violence","countryName":"Sweden","categoryName":"Sexual Violence"},{"country":"thailand","content":{"name":"Samaritans of Thailand","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/Samaritans.Thailand\"\u003eSamaritans-Thailand\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://66-0-2-113-6789\"\u003e66-0-2-113-6789\u003c/a\u003e"},"category":"mental-health","countryName":"Thailand","categoryName":"Mental Health"},{"country":"thailand","content":{"name":"Samaritans of Chiang Mai","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/samaritanschiangmai\"\u003eSamaritans-Chiang-Mai\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://053-225977\"\u003e053-225977\u003c/a\u003e"},"category":"mental-health","countryName":"Thailand","categoryName":"Mental Health"},{"country":"thailand","content":{"name":"One Stop crisis Center","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://1300\"\u003e1300\u003c/a\u003e","body":""},"category":"domestic-violence-and-abuse","countryName":"Thailand","categoryName":"Domestic Violence and Abuse"},{"country":"thailand","content":{"name":"Rainbow Sky Association of Thailand","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.rsat.info/\"\u003ersat-info\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://02-731-6532-3\"\u003e02-731-6532-3\u003c/a\u003e ext 202"},"category":"coming-out-and-identity","countryName":"Thailand","categoryName":"Coming Out and Identity"},{"country":"thailand","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aathailand.org/content/todays-meetings\"\u003eAA-Thailand.org\u003c/a\u003e ","body":"Regional telephone numbers: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://aathailand.org/helplines\"\u003eAA-helplines\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Thailand","categoryName":"Drug and Alcohol Misuse"},{"country":"thailand","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://NA-Thailand.org\"\u003eNA-Thailand.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://660-828112686\"\u003e660-828112686\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Thailand","categoryName":"Drug and Alcohol Misuse"},{"country":"thailand","content":{"name":"The Women and Men Progressive Movement Foundation (WMP)","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://087-326-6820\"\u003e087-326-6820\u003c/a\u003e","body":""},"category":"sexual-violence","countryName":"Thailand","categoryName":"Sexual Violence"},{"country":"uganda","content":{"name":"Befriender Uganda","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://800-200-450\"\u003e800-200-450\u003c/a\u003e","body":""},"category":"mental-health","countryName":"Uganda","categoryName":"Mental Health"},{"country":"uganda","content":{"name":"CEDOVIP","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.cedovip.org/about-us/\"\u003ecedovip.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://256-414-531249\"\u003e256-414-531249\u003c/a\u003e"},"category":"domestic-violence-and-abuse","countryName":"Uganda","categoryName":"Domestic Violence and Abuse"},{"country":"uganda","content":{"name":"Chapter Four Uganda","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://chapterfouruganda.org/\"\u003echapter4uganda.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://256-790-916-614\"\u003e256-790-916-614\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Uganda","categoryName":"Coming Out and Identity"},{"country":"uganda","content":{"name":"Sober Uganda","link":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://0414-258389\"\u003e0414-258389\u003c/a\u003e or \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://041-4258525\"\u003e041-4258525\u003c/a\u003e","body":""},"category":"drug-and-alcohol-misuse","countryName":"Uganda","categoryName":"Drug and Alcohol Misuse"},{"country":"uganda","content":{"name":"CEDOVIP","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.cedovip.org/about-us/\"\u003ecedovip.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://256-414-531249\"\u003e256-414-531249\u003c/a\u003e"},"category":"sexual-violence","countryName":"Uganda","categoryName":"Sexual Violence"},{"country":"ukraine","content":{"name":"Lifeline Ukraine","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://lifelineukraine.com/en\"\u003elifeline-ukraine\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://7333\"\u003e7333\u003c/a\u003e"},"category":"mental-health","countryName":"Ukraine","categoryName":"Mental Health"},{"country":"ukraine","content":{"name":"Nash Mir","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://gay.org.ua/en/about-nash-mir/\"\u003egay.org.ua\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://380-44-296-34-24\"\u003e380-44-296-34-24\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Ukraine","categoryName":"Coming Out and Identity"},{"country":"vietnam","content":{"name":"Ngày Mai","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://Ngay-Mai.vn\"\u003eNgay-Mai.vn\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://096-306-1414\"\u003e096-306-1414\u003c/a\u003e"},"category":"mental-health","countryName":"Vietnam","categoryName":"Mental Health"},{"country":"vietnam","content":{"name":"ICS","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://ics.org.vn\"\u003eics.org.vn\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://84-28-2253-2084\"\u003e84-28-2253-2084\u003c/a\u003e"},"category":"coming-out-and-identity","countryName":"Vietnam","categoryName":"Coming Out and Identity"},{"country":"vietnam","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"http://www.aavietnam.org/\"\u003eAA-Vietnam.org\u003c/a\u003e ","body":""},"category":"drug-and-alcohol-misuse","countryName":"Vietnam","categoryName":"Drug and Alcohol Misuse"},{"country":"vietnam","content":{"name":"Narcotics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://na-thailand.org/meetings-near-thailand/\"\u003eNA-Vietnam.org\u003c/a\u003e ","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://84-0-908-138-816\"\u003e84-0-908-138-816\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Vietnam","categoryName":"Drug and Alcohol Misuse"},{"country":"zambia","content":{"name":"Lifeline","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://clzambia.org/lifeline-993/\"\u003elifeline-933\u003c/a\u003e","body":"Helpline: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://933\"\u003e933\u003c/a\u003e"},"category":"mental-health","countryName":"Zambia","categoryName":"Mental Health"},{"country":"zambia","content":{"name":"Trans Bantu Zambia","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.facebook.com/transbantu.zambia/\"\u003etrans-bantu-zambia\u003c/a\u003e","body":""},"category":"coming-out-and-identity","countryName":"Zambia","categoryName":"Coming Out and Identity"},{"country":"zambia","content":{"name":"Alcoholics Anonymous","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://bizbwana.com/orgs/alcoholics-anonymous?fbclid=IwAR3z3vLfhbVEkHCxQIRZPD9I8yelVg5tYie23vDUb-CeoPZbt4tHy0a-9b4\"\u003eAA-Zambia\u003c/a\u003e","body":"Call: \u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"tel://260-954210446\"\u003e260-954210446\u003c/a\u003e"},"category":"drug-and-alcohol-misuse","countryName":"Zambia","categoryName":"Drug and Alcohol Misuse"},{"country":"zambia","content":{"name":"Freely in Hope","link":"\u003ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https://www.freelyinhope.org/zambia/\"\u003efreely-in-hope.org\u003c/a\u003e ","body":""},"category":"sexual-violence","countryName":"Zambia","categoryName":"Sexual Violence"}],"countries":{"worldwide":"Worldwide","us":"US","uk":"UK","australia":"Australia","brazil":"Brazil","brunei":"Brunei","canada":"Canada","denmark":"Denmark","finland":"Finland","france":"France","germany":"Germany","hungary":"Hungary","iceland":"Iceland","india":"India","indonesia":"Indonesia","ireland":"Ireland","israel":"Israel","italy":"Italy","japan":"Japan","kenya":"Kenya","south-korea":"South Korea","lithuania":"Lithuania","china":"China","malaysia":"Malaysia","mexico":"Mexico","moldova":"Moldova","nepal":"Nepal","netherlands":"Netherlands","new-zealand":"New Zealand","norway":"Norway","philippines":"Philippines","poland":"Poland","romania":"Romania","russia":"Russia","rwanda":"Rwanda","serbia":"Serbia","singapore":"Singapore","south-africa":"South 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