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Milestones | Singapore Heart Foundation
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learn CPR+AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-2-columns mega-menu-item-5346' id='mega-menu-item-5346'><a class="mega-menu-link" href="https://www.myheart.org.sg/techniques/what-is-aed/">What is an AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-1359' id='mega-menu-item-1359'><a class="mega-menu-link" href="https://www.myheart.org.sg/techniques/cpraed-for-adults/">How to Perform CPR+AED for Adults</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-6980' id='mega-menu-item-6980'><a class="mega-menu-link" href="https://www.myheart.org.sg/techniques/cpraed-for-women/">How to Perform CPR+AED for Women</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-7010' id='mega-menu-item-7010'><a class="mega-menu-link" href="https://www.myheart.org.sg/techniques/cpraed-choking-for-infants/">How to Perform CPR and Choking Relief for Infants</a></li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16168-0-1'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-has-children mega-menu-item-1360' id='mega-menu-item-1360'><a class="mega-menu-link" href="https://www.myheart.org.sg/techniques/take-a-course/">Take a course<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-9454 label' id='mega-menu-item-9454'><a class="mega-menu-link" aria-expanded="false">For General Learners<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-course mega-menu-item-5375' id='mega-menu-item-5375'><a class="mega-menu-link" href="https://www.myheart.org.sg/course/cpr-aed-certification-course-blended-learning/">CPR + AED Certification Course (Blended Learning)</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-course mega-menu-item-5373' id='mega-menu-item-5373'><a class="mega-menu-link" href="https://www.myheart.org.sg/course/restart-a-heart-programme/">Restart A Heart Programme</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-9455 label' id='mega-menu-item-9455'><a class="mega-menu-link" href="#" aria-expanded="false">For Group Learners<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-course mega-menu-item-5374' id='mega-menu-item-5374'><a class="mega-menu-link" 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href="https://www.myheart.org.sg/course/basic-cardiac-life-support-bcls-aed-certification-course/">Basic Cardiac Life Support (BCLS) + AED Certification Course (Blended Learning)</a></li> </ul> </li><li class='mega-label mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-menu-item-9457 label' id='mega-menu-item-9457'><a class="mega-menu-link" href="#" aria-expanded="false">For Instructors<span class="mega-indicator"></span></a> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-course mega-menu-item-5371' id='mega-menu-item-5371'><a class="mega-menu-link" href="https://www.myheart.org.sg/course/basic-cardiac-life-support-bcls-aed-instructor-course/">Basic Cardiac Life Support (BCLS) + AED Instructor Course</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-course mega-menu-item-5370' id='mega-menu-item-5370'><a class="mega-menu-link" href="https://www.myheart.org.sg/course/cpr-aed-instructor-course/">CPR+AED Instructor Course</a></li> </ul> </li> </ul> </li> </ul> </li><li class='mega-menu-column mega-menu-columns-4-of-12' id='mega-menu-16168-0-2'> <ul class="mega-sub-menu"> <li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-1532' id='mega-menu-item-1532'><a class="mega-menu-link" href="https://www.myheart.org.sg/register-aed/buy-aed/">Buy an AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-1559' id='mega-menu-item-1559'><a class="mega-menu-link" href="https://www.myheart.org.sg/register-aed/">Register an AED</a></li><li class='mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-1523' id='mega-menu-item-1523'><a class="mega-menu-link" href="https://www.myheart.org.sg/myresponder-app/">myResponder App</a></li><li class='mega-menu-item mega-menu-item-type-post_type 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typeof="WebPage" title="Go to Home." href="https://www.myheart.org.sg/" class="home" ><span property="name">Home</span></a><meta property="position" content="1"></span><span class='seperator'>-</span><span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to About SHF." href="https://www.myheart.org.sg/about-shf/" class="post post-page" ><span property="name">About SHF</span></a><meta property="position" content="2"></span><span class='seperator'>-</span><span property="itemListElement" typeof="ListItem"><span property="name" class="post post-page current-item">Milestones</span><meta property="url" content="https://www.myheart.org.sg/about-shf/milestones/"><meta property="position" content="3"></span></div> </div> </div> <div id="container" class="normalpage"> <div class="contentwrapper"> <div class="contentcontainer nopadding"> <div class="maincontentcontainer"> <div class="maincontent full"> <div class="pagecontent"> <div class="postdetailbox"> <div class="postdetailcontent nopadding"></div> <div class="clearer"></div> </div> <div class="clearer"></div> </div><!-- #pagecontent --> </div><!-- #maincontent --> <div class="clearer"></div> </div><!-- #maincontentcontainer --> </div><!-- #contentcontainer --> </div> </div><!-- #container --> <div id="block1" class="parallaxbanner milestones" style=" " > <div class="item "> <div class="parallaxcontentwrap " style=" "> <div class="parallaxcontent"> <div class="blockcontent full" style=" "> <h1 class="section-title">Milestones</h1> </div> <div class="milestonescontainer"> <div class="milestonebgline"></div> <div class="milestonesection"> <div class="milestoneyear">2020s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2024</div> <div class="milestoneitemdaymonth">14 Nov</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Conferred 2024 Charity Transparency Award for the second time from the Charity Council.</p> <p><img decoding="async" class="alignnone wp-image-22927 size-full" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/Charity-Transparency-Award.jpg" alt="" width="50%" srcset="https://www.myheart.org.sg/wp-content/uploads/2024/11/Charity-Transparency-Award.jpg 1200w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Charity-Transparency-Award-225x300.jpg 225w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Charity-Transparency-Award-768x1024.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Charity-Transparency-Award-1152x1536.jpg 1152w" sizes="(max-width: 1200px) 100vw, 1200px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2024</div> <div class="milestoneitemdaymonth">16 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Moved to a new headquarters office at SLF Building.</p> <p><img fetchpriority="high" decoding="async" class="alignnone wp-image-22874" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/SLF-.jpg" alt="" width="1920" height="1280" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2024</div> <div class="milestoneitemdaymonth">2 Sep </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>President Tharman became SHF’s Patron.</p> <p><img decoding="async" class="alignnone wp-image-22559" src="https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-223x300.jpg" alt="" width="50%" srcset="https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-223x300.jpg 223w, https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-762x1024.jpg 762w, https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-768x1031.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-1144x1536.jpg 1144w, https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-1525x2048.jpg 1525w, https://www.myheart.org.sg/wp-content/uploads/2024/09/President-Tharman-Shanmugaratnam-scaled.jpg 1430w" sizes="(max-width: 223px) 100vw, 223px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2023 </div> <div class="milestoneitemdaymonth">21 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the momentous Symposium on Sodium Reduction in Singapore and the Role of Salt Substitutes, and release a joint position statement on sodium reduction with the Singapore Nutrition & Dietetics Association (SNDA) and The National Kidney Foundation (NKF).</p> <p><img decoding="async" class="alignnone wp-image-20315" src="https://www.myheart.org.sg/wp-content/uploads/2023/10/SHF-SNDA-and-NKF-at-the-Salt-Reduction-Symposium-300x200.jpg" alt="Prof Tan Huay Cheem, Chairman of SHF, Dr Kalpana Bhaskaran, President of the SNDA, and A/Prof Jason Choo, Medical Director of The National Kidney Foundation" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2023/10/SHF-SNDA-and-NKF-at-the-Salt-Reduction-Symposium-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2023/10/SHF-SNDA-and-NKF-at-the-Salt-Reduction-Symposium-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2023/10/SHF-SNDA-and-NKF-at-the-Salt-Reduction-Symposium.jpg 900w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2023</div> <div class="milestoneitemdaymonth">30 Sep </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launch of the BP Awareness Booth.</p> <p><img decoding="async" class="alignnone wp-image-18030 size-full" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/Website-Content-Cover-Images-900-x-600-3-300x200.png" alt="" width="1920" height="1280" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2022</div> <div class="milestoneitemdaymonth">30 August</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Unveiled the newly named SHF-Cortina Watch Heart Wellness Centre (HWC) at Bukit Gombak Sports Centre, in appreciation of the generous donation of the funds raised from the sale of the Happy Hearts Cortina 50<sup>th</sup> Anniversary timepiece.</p> <p><img decoding="async" class="alignnone wp-image-18030 size-full" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/SHF-Cortina.jpg" alt="" width="1920" height="1280" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2022</div> <div class="milestoneitemdaymonth">9 November</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Conferred 2022 Charity Transparency Award from the Charity Council.</p> <p><img decoding="async" class="alignnone wp-image-18030 size-full" src="https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-scaled.jpg" alt="" width="1920" height="1279" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-1024x682.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-1536x1023.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/12/SHF-2048x1364.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2022</div> <div class="milestoneitemdaymonth">21 Jan </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Awarded the SGSecure Responders’ and Partners’ Appreciation Award.</p> <p><img decoding="async" class="alignnone size-full wp-image-8414" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-scaled.jpg" alt="Singapore Heart Foundation receives MHA Responders and Partners' Appreciation Award 2022" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SGSecure-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">23 Nov</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Partnered with Philips Foundation to improve cardiac incident outcomes and improve health inequality. The partnership included the funding of cardiac rehabilitation infrastructure, renaming of the SHF-Philips Foundation Heart Wellness Centre, CPR training and Philips AED equipment, and community outreach programmes.</p> <p><img decoding="async" class="alignnone wp-image-22872" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/Philips-Foundation-Announces-Partnership-with-Singapore-Heart-Foundation-to-Increase-Access-to-Heart-Care-in-Singapore.jpg" alt="" width="1920" height="1280" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">18 Sep </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the Down with Hypertension Programme to raise awareness about the condition and encourage home monitoring of blood pressure.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">26 Aug </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced of 50 ComfortDelGro taxis and 10 ComfortDelGro MedCare minibuses to the AED-on-Wheels programme.</p> <p><img decoding="async" class="alignnone size-full wp-image-4603" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/WhatsApp-Image-2021-08-27-at-09.00.54-3-1.jpeg" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/WhatsApp-Image-2021-08-27-at-09.00.54-3-1.jpeg 960w, https://www.myheart.org.sg/wp-content/uploads/2022/01/WhatsApp-Image-2021-08-27-at-09.00.54-3-1-300x168.jpeg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/01/WhatsApp-Image-2021-08-27-at-09.00.54-3-1-768x429.jpeg 768w" sizes="(max-width: 960px) 100vw, 960px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Awarded the Minister for Home Affairs National Day Award (HT Partners) 2021 for being instrumental to the success of the Save-A-Life Initiative, which includes building the national AED registry, sponsoring AEDs in areas with lower AED coverage and supporting the AED-on-Wheels programme among many others.</p> <p><img decoding="async" class="alignnone size-full wp-image-22922" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/Minister-for-Home-Affairs-National-Day-Award-HT-Partners-2021.jpg" alt="" width="900" height="600" srcset="https://www.myheart.org.sg/wp-content/uploads/2024/11/Minister-for-Home-Affairs-National-Day-Award-HT-Partners-2021.jpg 900w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Minister-for-Home-Affairs-National-Day-Award-HT-Partners-2021-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Minister-for-Home-Affairs-National-Day-Award-HT-Partners-2021-768x512.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Received the Most Inspiring World Heart Day Campaign Award in recognition of our public outreach approach through Hugopoly, an interactive online single-player game that was developed for the National Heart Week/World Heart Day 2021.</p> <p><img decoding="async" class="alignnone size-full wp-image-22921" src="https://www.myheart.org.sg/wp-content/uploads/2024/11/Most-Inspiring-Award.jpg" alt="" width="900" height="600" srcset="https://www.myheart.org.sg/wp-content/uploads/2024/11/Most-Inspiring-Award.jpg 900w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Most-Inspiring-Award-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2024/11/Most-Inspiring-Award-768x512.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">16 Aug</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Awarded the Ministry of Home Affairs National Day Award 2021.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">28 Jan </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>50 Grab vehicles came on board the AED-on-Wheels programme.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2021</div> <div class="milestoneitemdaymonth">17 Jan </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced Singapore’s first <a href="/heart-news/singapores-first-female-cpr-manikin-vest/">female CPR manikin vest</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-4604" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/DSC00054-2.jpg" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/DSC00054-2.jpg 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/DSC00054-2-300x200.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2020</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Celebrated <a href="/about-shf/milestones/shf-50th-anniversary/">50<sup>th</sup> anniversary</a></p> <p><img decoding="async" class="alignnone size-full wp-image-8924" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/SHF-50th-Anniversary-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> </div> </div> <div class="milestonesection"> <div class="milestoneyear">2010s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2019</div> <div class="milestoneitemdaymonth">18 Nov </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Installed 50 AEDs in the HDT Singapore Taxis and trained their drivers in CPR, AED and first aid.</p> <p><img decoding="async" class="alignnone size-full wp-image-4608" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/AED-on-Wheels-1-1.jpg" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/AED-on-Wheels-1-1.jpg 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/AED-on-Wheels-1-1-300x200.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2019</div> <div class="milestoneitemdaymonth">12 Oct </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the <a href="/event-programme/programmes/aeds-in-primary-care/">AEDs in Primary Care Initiative</a> to equip more General Practitioners (GPs) with AEDs and increase their readiness when attending to out-of-hospital cardiac arrest cases.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2019</div> <div class="milestoneitemdaymonth">29 Sep </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the CPR self-learning kiosk Version 2 to bring hands-only CPR training opportunities to members of the public.</p> <p><img decoding="async" class="alignnone size-full wp-image-4609" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2019-Kiosk-2-1.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2019-Kiosk-2-1.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2019-Kiosk-2-1-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2018</div> <div class="milestoneitemdaymonth">3 Nov</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched <a href="/course/virtual-restart-a-heart-programme/">Restart A Heart Programme</a>, a simplified CPR+AED Training.</p> <p><img decoding="async" class="alignnone size-full wp-image-8925" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/3-Nov-2018-RAH-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2018</div> <div class="milestoneitemdaymonth">20 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Opened <a href="/heart-wellness-programme/">Heart Wellness Centre</a> @ Gombak. This is SHF’s third cardiac rehabilitation centre.</p> <p><img decoding="async" class="alignnone size-full wp-image-8926" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/20-Oct-2018-HWC-@-Gombak-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2018</div> <div class="milestoneitemdaymonth">29 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Developed Asia’s first-ever <a href="/request-cpr-self-learning-kiosk/">CPR self-learning kiosks</a> to make learning CPR more fun and accessible.</p> <p><img decoding="async" class="alignnone size-full wp-image-8927" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/29-Sep-2018-CPR-Kiosk-1-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2017</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced the use of social robots to improve interactivity in the SHF’s <a href="/event-programme/programmes/bp-initiative-schools/">BP Initiative @ Schools programme</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-8928" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2017-BP-Initiative-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2017</div> <div class="milestoneitemdaymonth">8 Jul </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Entered the Singapore Book of Records for the “Longest Dog Walk Line” with 352 dogs at SHF’s 2<sup>nd</sup> Woof-a-thon event.</p> <p><img decoding="async" class="alignnone size-full wp-image-8929" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/8-Jul-2017-Woof-a-thon-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2016</div> <div class="milestoneitemdaymonth">1 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the “BP Matters” mobile app to help remind, record, track and share blood pressure readings at one’s convenience.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2016</div> <div class="milestoneitemdaymonth">9 Jul</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced the <a href="/healthy-living/heart-smart-eating-habits/?accordion=accordion-well-balanced-diet">Heart Smart Eating Plate</a> to reinforce heart-healthy eating habits and help Singaporeans better remember the food groups to be consumed in the recommended portions by the Health Promotion Board, Singapore.</p> <p><img decoding="async" class="alignnone size-full wp-image-8930" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/9-Jul-2016-HSEP-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2015</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the 1<sup>st</sup> Free <a href="/loan-aed/">AED Loan Programme</a> in Singapore to encourage the public to equip their events with this lifesaving device for times of need.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2015</div> <div class="milestoneitemdaymonth">24 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the inaugural <a href="/event-programme/events/singapore-prevention-and-cardiac-rehabilitation-symposium/">Singapore Prevention & Cardiac Rehabilitation Symposium</a> to provide contemporary updates and advances in prevention and cardiac rehabilitation.</p> <p><img decoding="async" class="alignnone size-full wp-image-8933" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/24-Oct-2015-SPCRS-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2015</div> <div class="milestoneitemdaymonth">12 Apr </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched <a href="/event-programme/events/woof-a-thon/">Woof-a-thon</a>, a walk-a-thon that promotes the cardiovascular benefits of dog walking.</p> <p><img decoding="async" class="alignnone size-full wp-image-8934" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/12-Apr-2015-Woof-a-thon-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2014</div> <div class="milestoneitemdaymonth">14 Apr </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Opened <a href="/heart-wellness-programme/">Heart Wellness Centre @ Fortune Centre</a>. This is SHF’s second cardiac rehabilitation centre.</p> <p><img decoding="async" class="alignnone size-full wp-image-8935" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/14-Apr-2014-HWC-@-Fortune-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2014</div> <div class="milestoneitemdaymonth">25 Mar</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Partnered with the Singapore Civil Defence Force on the Registry for AED Integration (R-AEDi), currently known as the <a href="/event-programme/programmes/save-a-life-initiative/">Save-A-Life initiative</a>, to increase awareness and provide verified AED location information for the public.</p> <p><img decoding="async" class="alignnone size-full wp-image-8936" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/25-Mar-2014-SAL-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2013</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>SHF became Class 95FM’s adopted charity for 2013.</p> <p><img decoding="async" class="alignnone size-full wp-image-8937" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/2013-Class-95-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2012</div> <div class="milestoneitemdaymonth">19 May</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Joined forces with key organisations and schools for greater CPR awareness through <a href="/event-programme/events/project-heart/">Project Heart</a> 2012.</p> <p><img decoding="async" class="alignnone size-full wp-image-8939" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/19-May-2012-Project-Heart-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2012</div> <div class="milestoneitemdaymonth">15 Jan</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Broke a Guinness Record for the largest AED training session involving 1,708 participants at the <a href="/event-programme/events/national-life-saving-day/">National Life Saving Day</a> event.</p> <p><img decoding="async" class="alignnone size-full wp-image-8938" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/15-Jan-2012-NLSD-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2011</div> <div class="milestoneitemdaymonth">24 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched SHF’s first mobile app – Heart4Life. Heart4Life is a handy tool to keep track of your heart health. It features an overview of how to do CPR, assesses your heart risk and even has a CPR mode for emergency situations.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2011</div> <div class="milestoneitemdaymonth">Mar</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Broke the Singapore Book of Records for the Largest Kite flown in Singapore with a 8.6m x 8.7m heart-shaped red kite in celebration of Go Red for Women Picnic Day.</p> <p><img decoding="async" class="alignnone size-full wp-image-8941" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/Mar-2011-Largest-Kite-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2011</div> <div class="milestoneitemdaymonth">16 Jan</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the inaugural <a href="/event-programme/events/national-life-saving-day/">National Life Saving Day</a> at Singapore Expo. It broke a Guinness Record for the largest CPR training session involving 7,909 participants.</p> <p><img decoding="async" class="alignnone size-full wp-image-8940" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/16-Jan-2011-NLSD-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> </div> </div> <div class="clearer"></div> </div> </div> </div> </div> <div class="milestonesection"> <div class="milestoneyear">2000s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2009</div> <div class="milestoneitemdaymonth">24 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the <a href="https://www.heartage.sg/">Heart Age Calculator</a> and the AED Registry during National Heart Week / World Heart Day – Heart Fair.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2009</div> <div class="milestoneitemdaymonth">12 Sep </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the <a href="/course/cpr-aed-certification-course-blended-learning/">CPR+AED Certification Course</a> to increase the number of CPR- and AED-enabled Singaporeans.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2009</div> <div class="milestoneitemdaymonth">8 May – 7 Jun</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Benefitted from MasterCard’s auction of 10 red dresses designed by local designers as part of the Go Red for Women campaign.</p> <p><img decoding="async" class="alignnone size-full wp-image-4611" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2009-Mastercard-Fashion-Show-1.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2009-Mastercard-Fashion-Show-1.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2009-Mastercard-Fashion-Show-1-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2008</div> <div class="milestoneitemdaymonth">11 Oct</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Started training students and members of the public using the <a href="/techniques/cpr-3a-kit/">CPR 3A (Anyone, Anytime, Anywhere) Kit</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-4615" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-3A-Kit.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-3A-Kit.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-3A-Kit-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2008</div> <div class="milestoneitemdaymonth">5 Jul</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Made CPR training modules available to mobile phone users through the Mobile CPR download.</p> <p><img decoding="async" class="alignnone size-full wp-image-4616" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-Mobile-CPR.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-Mobile-CPR.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2008-Mobile-CPR-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2007</div> <div class="milestoneitemdaymonth">17–18 Nov </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Started the Health Mapping Exercise to find out the health status of lower-income residents in Singapore.</p> <p><img decoding="async" class="alignnone size-full wp-image-4617" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2007-Health-mapping.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2007-Health-mapping.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2007-Health-mapping-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2007</div> <div class="milestoneitemdaymonth">22 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced the Heart Safe initiative to improve out-of-hospital cardiac arrest survival rate in Singapore by creating an environment for more effective use for CPR and AED.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2006</div> <div class="milestoneitemdaymonth">29 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Opened the <a href="/heart-wellness-programme/">Heart Wellness Centre @ Bishan</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-4618" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2006-HWC-@-Bishan.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2006-HWC-@-Bishan.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2006-HWC-@-Bishan-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2005</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Celebrated its 35<sup>th</sup> Anniversary with the slogan “Celebrating 35 Years of Services”.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2005</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Moved into its new “Home” for SHF in Bishan under the special arrangement with the National Council of Social Service and CapitaMall Trust Management Limited.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2005</div> <div class="milestoneitemdaymonth">Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the <a href="/events/go-red-for-women/">Go Red for Women campaign</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-4619" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2005-Go-Red-for-Women.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2005-Go-Red-for-Women.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2005-Go-Red-for-Women-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2004</div> <div class="milestoneitemdaymonth">22 Apr</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Opened the first community-based cardiac rehabilitation centre in Singapore at 10 College Road to offer structured phase 3 and 4 cardiac rehabilitation programme at a subsidised rate.</p> <p><img decoding="async" class="alignnone size-full wp-image-4620" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2004-First-Cardiac-Rehab.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2004-First-Cardiac-Rehab.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2004-First-Cardiac-Rehab-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2003</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the Singapore leg of the “7 marathons over 7 days in 7 countries” challenge.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2003</div> <div class="milestoneitemdaymonth">11 Jan</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Singapore National Heart Association is rebranded to Singapore Heart Foundation (SHF), with a more vibrant and complementary logo and a meaningful tagline, “Your Heart We Care”.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">2000</div> <div class="milestoneitemdaymonth">24 Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Celebrated the first-ever World Heart Day with a series of events such as Heart Taxis, Heart Trees, Heart Expo and Affairs of the Heart.</p> <p>Organised the Asia Pacific Tobacco Control Symposium.</p> <p><img decoding="async" class="alignnone size-full wp-image-4621" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/2000-Heart-Tree.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/2000-Heart-Tree.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/2000-Heart-Tree-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> </div> </div> <div class="milestonesection"> <div class="milestoneyear">1990s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1999</div> <div class="milestoneitemdaymonth">14 Aug</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Implemented the Jump Rope for Heart programme in primary schools nationwide, with the belief that heart health education should start at an early age.</p> <p><img decoding="async" class="alignnone size-full wp-image-4623" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/1999-Jump-Rope-for-Heart-1.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/1999-Jump-Rope-for-Heart-1.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/1999-Jump-Rope-for-Heart-1-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1998</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised and hosted the 3<sup>rd</sup> International Heart Health Conference.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1998</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Published the <a href="https://www.myheart.org.sg/wp-content/uploads/2024/11/The-Singapore-Declaration.pdf">Singapore Declaration: Forging the Will for Heart Health in the Next Millennium</a>, which contained recommendations and guidelines for the implementation of heart health programmes. This gave recognition to Singapore as a leader in the promotion of healthy lifestyles.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1998</div> <div class="milestoneitemdaymonth">30 Aug </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Introduced the Healthier Choice Symbol (HCS) to promote healthy eating.</p> <p>Did you know, SNHA sold HCS to the Health Promotion Board for $10?</p> <p><img decoding="async" class="alignnone size-full wp-image-4624" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-HCS-logo.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-HCS-logo.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-HCS-logo-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1998</div> <div class="milestoneitemdaymonth">14 Feb </div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised Affairs of the Heart, its first fundraising TV charity show.</p> <p><img decoding="async" class="alignnone size-full wp-image-4625" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-Affair-of-the-Heart.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-Affair-of-the-Heart.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/1998-Affair-of-the-Heart-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1997</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Appointed the first National Heart Council members.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1996</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the Federation of ASEAN Heart Foundations Conference and Asian Pacific Heart Foundation Network Meeting, attended by representatives from the World Heart Federation, Inter-American Heart Foundations, ASEAN and Asia Pacific Heart Foundations.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1993</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Sponsored the International 10-day Teaching Seminar in Advanced Cardiovascular Epidemiology.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1993</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Published the first edition of its newsletter – <a href="/tools-resources/heartline-magazine/">heartline</a>.</p> <p><img decoding="async" class="alignnone size-full wp-image-4627" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/1993-heartline-throwback.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/1993-heartline-throwback.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/1993-heartline-throwback-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1993</div> <div class="milestoneitemdaymonth">Sep</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Involved in the inauguration of the ASEAN Federation of Heart Foundations.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1992</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the Asia Pacific Congress of Cardiac and Electrophysiology.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1992</div> <div class="milestoneitemdaymonth">1 Jan</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Recognised as an Institution of Public Character.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1991</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Held the 1<sup>st</sup> Annual Scientific Meeting and SNHA lecture.</p> </div> </div> <div class="clearer"></div> </div> </div> </div> </div> <div class="milestonesection"> <div class="milestoneyear">1980s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1988</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Raised funds to finance the first angioplasty procedure at Singapore General Hospital.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1988</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Funded the semi-automatic defibrillators for ambulance service at Singapore General Hospital. The defibrillators were so useful that all hospital ambulances are now equipped with these units.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1987</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Established the Singapore Myocardial Infarction Registry. This registry formed an important landmark in data collection for patients with acute infarction in Singapore.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1986</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>The National University of Singapore and SNHA financially assisted the National University Life Support Training Centre in providing regular National Mass CPR training courses.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1985</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Raised funds with the Rotary Club of Pandan Garden (Singapore) to establish the first CPR training centre in Singapore.</p> </div> </div> <div class="clearer"></div> </div> </div> </div> </div> <div class="milestonesection"> <div class="milestoneyear">1970s</div> <div class="milestoneitemcontainer"> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1976</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Launched the first public education campaign on hypertension.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1974</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Donated the first Coronary Care Ambulance to Singapore General Hospital. This prototype ambulance contained monitoring and telemetric equipment to enable cardiac status to be assessed early.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1974</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Pioneered the first anti-smoking campaign in Singapore.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1972</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Organised the first heart conference in Singapore, the 5<sup>th</sup> International 10-day Teaching Seminar in Cardiovascular Epidemiology and the 5<sup>th</sup> Asian Pacific Congress of Cardiology.</p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1972</div> <div class="milestoneitemdaymonth">7 Apr</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>Held its first annual National Heart Week to educate the public on cardiovascular disease. It is now known as the annual National Heart Week/World Heart Day.</p> <p><img decoding="async" class="alignnone size-full wp-image-5040" src="https://www.myheart.org.sg/wp-content/uploads/2022/01/1972-First-NHW.png" alt="" width="100%" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/01/1972-First-NHW.png 720w, https://www.myheart.org.sg/wp-content/uploads/2022/01/1972-First-NHW-300x200.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></p> </div> </div> <div class="clearer"></div> </div> </div> <div class="milestoneitemwrap"> <div class="milestoneitem"> <div class="milestoneitemdate"> <div class="milestoneitemyear">1970</div> <div class="milestoneitemdaymonth">6 Apr</div> </div> <div class="milestoneitembullet"></div> <div class="milestoneitemcontentwrap"> <div class="milestoneitemcontent"><p>A group of cardiologists and professionals – Mr Tan Boon Chiang (Chairman), Dr Charles Toh, Prof Chia Boon Lock, Mrs Christina Loke, Mrs Diana Eu, Mrs Eleanor Ngo, Ms Lee Siok Tin, Dr Lim Chin Hock, Dr Loh Tee Fun, Dr Low Lip Ping, Mrs Tan Pui Yong, Dr Tan Ngoh Chuan and Dr Teoh Hoon Cheow – gathered to form Singapore National Heart Association (SNHA) to combat cardiovascular disease.</p> <p><img decoding="async" class="alignnone wp-image-8942 size-full" src="https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-scaled.jpg" alt="" width="1920" height="1280" srcset="https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-scaled.jpg 1920w, https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-300x200.jpg 300w, https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-1024x683.jpg 1024w, https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-768x512.jpg 768w, https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-1536x1024.jpg 1536w, https://www.myheart.org.sg/wp-content/uploads/2022/02/6-Apr-1970-Founding-2048x1365.jpg 2048w" sizes="(max-width: 1920px) 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