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Find out how you can offer essential support and help someone you care about. </p> </div> </div> </section> <nav aria-label="Breadcrumb" class="breadcrumb"> <div class="container"> <ol> <li> <a href="/" aria-label="link to home"> Home </a> <svg aria-hidden="true" role="img" class="arrow"> <use xlink:href="/images/icons.svg#icon-thin-arrow" /> </svg> </li> <li> <a href="/advice-and-support/"> Advice and support </a> <svg aria-hidden="true" role="img" class="arrow"> <use xlink:href="/images/icons.svg#icon-thin-arrow" /> </svg> </li> <li aria-current="page"> Help to support someone else </li> </ol> </div> </nav> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/contentblocks/imageOrVideoWText.css"> <section class="cb-imageOrVideoWText background-white " id="" data-aos="fade-up" data-aos-duration="800" data-aos-delay="0"> <div class="container"> <div class="inner"> <div class="image"> <picture> <source data-srcset="https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=715&height=615&v=1db16706ea95160 1x, https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=1430&height=1230&v=1db16706ea95160 2x" media="(min-width: 1050px)"> <source data-srcset="https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=400&height=500&v=1db16706ea95160 1x, https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=800&height=1000&v=1db16706ea95160 2x" media="(min-width: 767px)"> <source data-srcset="https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=700&height=400&v=1db16706ea95160 1x, https://media.drinkaware.co.uk/media/h3lflcy0/drinkawarecommerciallifestyle2022-iggylime-shoot23-21.jpg?width=1400&height=800&v=1db16706ea95160 2x" 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know what to say, or help someone you care about."> <div class="comment-message__content-wrapper"> <div class="comment-message__content"> <div class="stop-textarea-click-595383172872 ui-directive ui-textarea" data-mentions-position="comment"> <div class="ui-textarea__view editable"><span>Find out how to spot the signs, know what to say, or help someone you care about.</span></div> </div> <div class="emojiList-2VUSP"></div> </div> </div> </div> </div> </div> <div class="scrollable--scroll-not-at-end"></div> </div> <div class="comment-body__reply comment-body__reply--1-line-placeholder" aria-hidden="true"> <div class="comment-move-stop"> <div class="stop-reply-click ui-directive ui-textarea ng-empty ng-valid ui-textarea--editable" data-mentions-position="comment-reply" data-testid="comment__textarea"></div> </div> </div> <a href="/advice-and-support/help-to-support-someone-else/worried-about-someone-elses-drinking/" class="ctaLink" aria-label="Link To Find out more"> <span class="ctaLink-hover"> Find out more </span> </a> </div> </div> </div> </section> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/contentblocks/imageAndLinks.css"> <section class="cb-imageAndLinks background-coolgrey" id="" data-aos="fade-up" data-aos-duration="800" data-aos-delay="0"> <div class="container"> <div class="inner"> <div class="image"> <picture> <source data-srcset="https://media.drinkaware.co.uk/media/5ennkc1x/alexander-popov-trfehfzhlcc-unsplash.jpg?width=400&height=470&v=1da9583a77a1060 1x, https://media.drinkaware.co.uk/media/5ennkc1x/alexander-popov-trfehfzhlcc-unsplash.jpg?width=800&height=940&v=1da9583a77a1060 2x" media="(min-width: 1350px)"> <source data-srcset="https://media.drinkaware.co.uk/media/5ennkc1x/alexander-popov-trfehfzhlcc-unsplash.jpg?width=400&height=550&v=1da9583a77a1060 1x, https://media.drinkaware.co.uk/media/5ennkc1x/alexander-popov-trfehfzhlcc-unsplash.jpg?width=800&height=1100&v=1da9583a77a1060 2x" media="(min-width: 1050px)"> <source data-srcset="https://media.drinkaware.co.uk/assets/images/1x1.gif" media="(min-width: 0px)"> <img data-src="https://media.drinkaware.co.uk/media/5ennkc1x/alexander-popov-trfehfzhlcc-unsplash.jpg?width=400&height=470&v=1da9583a77a1060" alt="Night time street illuminated with coloured lights" class="lazyLoad"> </picture> </div> <div class="text"> <div class="top anchorUnderlineState"> <h2 class="title h3">How to help on a night out</h2> <p>Get the advice you need to have fun and keep yourself and other's safe.</p> </div> <div class="itemContainer"> <a href="/advice-and-support/help-to-support-someone-else/how-to-help-someone-who-has-drunk-too-much/" aria-label="Link To How to help someone who has drunk too much" class="item"> How to help someone who has drunk too much <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> <a href="/advice-and-support/help-to-support-someone-else/why-are-drinking-games-dangerous/" aria-label="Link To The dangers of drinking games" class="item"> The dangers of drinking games <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> <a href="/advice-and-support/help-to-support-someone-else/drink-spiking-and-date-rape-drugs/" aria-label="Link To Drink spiking and date rape drugs" class="item"> Drink spiking and date rape drugs <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> <a href="/facts/health-effects-of-alcohol/general-health-effects/alcohol-poisoning/" aria-label="Link To Alcohol poisoning" class="item"> Alcohol poisoning <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> <a href="/advice-and-support/help-to-support-someone-else/how-to-prevent-alcohol-related-accidents/" aria-label="Link To How to prevent alcohol related accidents" class="item"> How to prevent alcohol related accidents <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> <a href="/facts/health-effects-of-alcohol/lifestyle-effects/binge-drinking/" aria-label="Link To Binge drinking" class="item"> Binge drinking <span class="arrow"> <svg aria-hidden="true" class="icon-pill-arrow" role="img"> <use xlink:href="/images/icons.svg#icon-pill-arrow" /> </svg> </span> </a> </div> </div> </div> </div> </section> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/contentblocks/multiColumnGridIndex.css"> <section class="cb-multiColumnGridIndex background-white" id="" data-aos="fade-up" data-aos-duration="800" data-aos-delay="0"> <div class="container"> <div class="top"> <h2 class="title h3">Advice, tips and tools to help someone else with their drinking</h2> </div> <div class="inner"> <a href="/advice-and-support/help-to-support-someone-else/worried-about-a-parents-drinking/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/ybwn4q5x/istock_000000906974_large-min.jpg?width=500&height=400&v=1da9583bf4f9890" alt="Mother with teenage children" class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">Worried about a parent's drinking?</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> If you suspect a parent might have a drinking problem it's important to look after yourself, there are also ways you can offer support. </p> <p class="ctaLink"> <span class="ctaLink-hover"> Find out more </span> </p> </div> </div> </a> <a href="/advice-and-support/underage-drinking/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/zg2jr245/add298a70c0c63734c26bf4041abdfd4b28e8b8f.jpg?rxy=0.6075,0.6404255319148936&width=500&height=400&v=1da958399c79820" alt="Two teenagers walking" class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">Underage drinking</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> Underage drinking puts children and young people at increased risk of harm. Get the facts you need, from the law to how to talk about alcohol. </p> <p class="ctaLink"> <span class="ctaLink-hover"> Find out more </span> </p> </div> </div> </a> <a href="/advice-and-support/help-to-support-someone-else/alcohol-sexual-assault-and-harassment/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/vtxjoy4m/matheus-ferrero-yfmjalh1s6s-unsplash.jpg?rxy=0.675,0.6927701803703444&width=500&height=400&v=1da9583a1873ca0" alt="Hands holding" class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">Alcohol, sexual assault and harassment</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> Alcohol is linked with some sexual assault and sexual harassment offences. Help and support is available for victims </p> <p class="ctaLink"> <span class="ctaLink-hover"> Find out more </span> </p> </div> </div> </a> <a href="/news/guest-blog-how-to-talk-to-loved-ones-about-their-drinking/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/gbcnphuc/l1000474.jpg?width=500&height=400&v=1da9583c2f34c30" alt="A smiling older black man looking at the camera lens" class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">How to have better conversations with a loved one about their drinking</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> A collection of thoughts and advice on how to have better conversations with loved ones about their drinking. </p> <p class="ctaLink"> <span class="ctaLink-hover"> Find out more </span> </p> </div> </div> </a> <a href="/research/drinkaware-monitors/drinkaware-monitor-2023/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/rvanne03/drinkawarecommerciallifestyle2022-iggy-lime-shoot31-20.jpg?width=500&height=400&v=1da95839ce727a0" alt="Two men talking " class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">Drinkaware Monitor 2023</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> For the 2023 Monitor, Drinkaware explored conversations about alcohol and the barriers involved, as well as looking at general trends around the consumption of alcohol. </p> <p class="ctaLink"> <span class="ctaLink-hover">Find out more</span> </p> </div> </div> </a> <a href="/news/how-to-overcome-feeling-awkward-and-have-that-difficult-conversation-about-drinking/" class="item"> <div class="image"> <img src="https://media.drinkaware.co.uk/media/tu5os3p1/drinkawarecommerciallifestyle2022-iggy-lime-shoot4-42.jpg?rxy=0.6333333333333333,0.4725614329862882&width=500&height=400&v=1da9583b7039290" alt="Two women talking and walking in a woodland setting" class="" /> </div> <div class="content"> <div class="contentTitle"> <h3 class="subTitle1">Our tips to make that difficult conversation a bit easier</h3> <svg aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-btn-arrow" /> </svg> </div> <div class="contentText"> <p> How to overcome feeling awkward and have that difficult conversation about drinking. </p> <p class="ctaLink"> <span class="ctaLink-hover">Find out more</span> </p> </div> </div> </a> </div> </div> </section> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/contentblocks/supportCTA.css"> <section class="cb-supportCTA background-white" id="" data-aos="fade-up" data-aos-duration="800" data-aos-delay="0"> <div class="container"> <div class="inner"> <div class="top"> <a href="/advice-and-support/alcohol-support-services/" aria-label="Link To Umbraco.Cms.Core.Models.Link"> <h2 class="h3"> <span class="hoverState">Alcohol support services</span> </h2> </a> </div> <div class="content anchorUnderlineState-white"> <p>If you are concerned that you or someone you care about has a problem with alcohol there is a lot of help available. 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