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class="field-item even"><p> </p> <h1>News Articles</h1> <p><a href="https://news.stanford.edu/stories/2024/08/how-your-mindset-could-affect-your-response-to-vaccines">How Your Mindset Could Affect Your Response to Vaccines</a> August 23, 2024 by Taylor Kubota in Stanford Report</p> <p data-testid="headline" id="link-768799f4"><a href="https://www.nytimes.com/2023/10/07/health/covid-vaccine-side-effects.html">Feeling Terrible After Your Covid Shot? Then It’s Probably Working</a> October 7, 2023 in The New York Times</p> <p data-testid="headline"><a href="https://www.nytimes.com/2022/11/01/well/better-sleep-tips.html">Can’t Sleep? Try Sticking Your Head in the Freezer</a> November 1, 2022 by Dani Blum in The New York Times</p> <p><a href="https://www.npr.org/2022/10/20/1130318787/a-new-poll-reveals-americans-are-stressed-out-by-inflation-violence-and-politics">A new poll reveals Americans are stressed out by inflation, violence, and politics </a>October 20 2022, by Ruth Chatterjee in NPR</p> <p><a href="https://www.bostonglobe.com/2022/10/05/arts/self-help-set-aside-one-week-put-your-sleep-issues-bed/">Self Help: Set aside one week to put your sleep issues to bed</a> October 5 2022, by Christina Tucker in The Boston Globe</p> <header id="page-rubric"> <p><a href="https://sanfrancisco.cbslocal.com/2020/11/25/covid-cravings-drive-us-to-the-fridge-in-search-of-comfort-food/">COVID Cravings Drive Us To The Fridge In Search Of Comfort Food</a> November 25, 2020 by Juliette Goodrich in CBSN Bay Area</p> <p><a href="https://www.dailycal.org/2020/11/03/good-quality-sleep-may-increase-effectiveness-of-flu-vaccine-researchers-say/">Good-quality sleep may increase effectiveness of flu vaccine, researchers say </a>November 3, 2020 by Annika Rao in The Daily Californian </p> <p><a href="https://www.bbc.com/worklife/article/20201102-how-to-work-on-a-huge-news-day">How to work on a huge news day</a> November 2, 2020 by Bryan Lufkin in BBC</p> <p data-test-id="headline" itemprop="headline"><a href="https://www.nytimes.com/2020/10/23/us/pandemic-fatigue-california.html">Combating Pandemic Fatigue</a> October 23, 2020 by Marie Tae McDermott and Jill Cowan in The New York Times </p> <p><a href="https://www.kqed.org/news/11811205/feel-like-covid-19-is-invading-your-dreams-youre-not-alone">Feel Like COVID-19 Is Invading Your Dreams? You're Not Alone</a> by Michelle Wiley in KQED</p> <p><a href="https://www.kqed.org/forum/2010101876402/navigating-anxiety-and-isolation-during-the-coronavirus-pandemic">Navigating Anxiety and Isolation During the Coronavirus Pandemic</a> March 13th, 2020 by Mina Kim in KQED.</p> </header> <p><a href="https://www.npr.org/sections/health-shots/2020/03/03/811656226/pandemic-panic-these-5-tips-can-help-you-regain-your-calm">Pandemic Panic? These 5 Tips Can Help You Regain Your Calm</a> March 3rd, 2020 by Allison Aubrey in NPR. </p> <p><a href="https://www.healthaffairs.org/do/10.1377/hblog20200220.839562/full/">Stress Is A Key To Understanding Many Social Determinants Of Health</a> February 24th, 2020 by Aric Prather in Health Affairs.</p> <p><a href="https://www.wired.com/story/the-science-is-extremely-clear-you-need-to-prioritize-sleep/">The Science Is Extremely Clear: You Need to Prioritize Sleep</a> November 12th, 2019 by Sara Harrison in Wired. </p> <p itemprop="headline"><a href="https://www.nytimes.com/2019/10/28/well/eat/sugary-drink-soda-ban-health-medical-center.html">Sugary Drink Ban Tied to Health Improvements at Medical Center</a> October 28, 2019 by Anahad O'Connor in The New York Times.</p> <p itemprop="headline"><a href="http://www.nytimes.com/2019/03/14/health/big-tobacco-kool-aid-sugar-obesity.html">How Big Tobacco Hooked Children on Sugary Drinks</a><a href="https://www.nytimes.com/2019/03/14/health/big-tobacco-kool-aid-sugar-obesity.html"> </a>March 14, 2019 by Andrew Jacobs in The New York Times.</p> <p><a href="https://greatergood.berkeley.edu/article/item/can_happiness_trickle_down_from_the_global_elite">Can Happiness Trickle Down from the Global Elite?</a> February 22, 2019 by Eve Ekman, Emiliana R. Simon-Thomas in the Greater Good Magazine.</p> <p><a href="https://www.sciencedaily.com/releases/2018/10/181003090339.htm">Exercise reduces stress, improves cellular health in family caregivers</a> October 3, 2018 by University of British Columbia in Science Daily.</p> <p><a href="https://news.umich.edu/healthy-diet-linked-to-healthy-cellular-aging-in-women/">Healthy diet linked to healthy cellular aging in</a> August 21, 2018 by Ann Arbor in the Michigan News.</p> <p><a href="https://news.sfsu.edu/news-story/neighborhoods-can-help-buffer-impacts-childhood-poverty">Neighborhoods can help buffer impacts from childhood poverty</a> June 1, 2018 by Lisa Owns in the SF State News.</p> <p><a href="https://news.sfsu.edu/news-story/female-sexually-abused-children-more-risk-type-ptsd">Female, sexually abused children more at risk for type of PTSD</a> January 2, 2018 by Lisa Owens Viani in the SF State News.</p> <p><a href="https://www.sfchronicle.com/news/article/SF-experts-map-the-emotions-of-a-stressed-out-city-11031636.php">SF experts map the emotions of a stressed-out city</a> March 27, 2019 by Heather Knight in the San Francisco Chronicles.</p> <p><a href="https://www.washingtonpost.com/national/health-science/if-you-want-to-live-longer-take-good-care-of-your-telomeres/2017/01/13/0127ab70-d69d-11e6-b8b2-cb5164beba6b_story.html?utm_term=.2ffbccb34da1">If you want to live longer, take good care of your telomeres</a> January 13, 2017 by Vicky Hallett in the Washington Post.</p> <p><a href="https://www.medicalnewstoday.com/articles/318929.php">Could sleep disorders raise the risk of preterm birth?</a> August 14, 2017 by Hannah Nichols in Medical News Today.</p> <p><a href="https://ideas.ted.com/could-your-thoughts-make-you-age-faster/">Could your thoughts make you age faster?</a> April 26, 2017 by Elizabeth Blackburn and Elissa Epel in Ted.com</p> <p><a href="https://www.huffingtonpost.com/entry/dalai-lama-atlas-of-emotions_us_572ce074e4b016f37895a73e">Can This Interactive Map of Emotions Bring World Peace? The Dalai Lama Thinks So</a> May 9, 2016 by Carol Kuruvilla in the Huffington Post.</p> <p><a href="https://www.theatlantic.com/health/archive/2015/02/what-a-happy-cell-looks-like/385000/">What a Happy Cell Looks Like</a> February 10, 2015 by Aditi Nerurkar in The Atlantic. </p> <p><a href="https://www.nature.com/news/stress-alters-children-s-genomes-1.14997">Stress alters children’s genomes</a> April 7, 2014 by Jyoti Madhusoodanan in Nature.</p> <p><a href="https://www.wsj.com/articles/SB10001424052702304587704577333941351135910">New View of Depression: An Ailment of the Entire Body</a>, April 9 2012 by Shirley Wang in The Wall Street Journal.</p> <p><a href="http://www.washingtonpost.com/wp-dyn/articles/A20394-2004Nov29.html">Study is First to Confirm that Stress Speeds Aging</a>, November 30, 2004 by Rob Stein in The Washington Post.</p> <hr /> <h2>AME Research from the UCSF News Center</h2> <p><a href="https://www.ucsf.edu/news/2024/07/428121/healthy-diet-less-sugar-linked-younger-biological-age">Healthy Diet with Less Sugar Is Linked to Younger Biological Age</a> July 29, 2024 in the UCSF News Center.</p> <p><a href="https://magazine.ucsf.edu/power-deep-rest">The Power of Deep Rest</a> Summer 2024 by Wynne Parry in the UCSF News Center.</p> <p><a href="https://magazine.ucsf.edu/four-ways-to-rest">Four Quick Ways to Truly</a> Rest Summer 2024 by Wynne Parry in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2024/06/427851/feeling-rough-after-your-covid-shot-congrats-its-working">Feeling Rough After Your COVID Shot? Congrats, It’s Working! </a>June 10, 2024 by Suzanne Leigh in the UCSF News Center. </p> <p><a href="https://www.ucsf.edu/news/2023/12/426811/9-tips-cope-stress-and-cultivate-joy-holiday-season">9 Tips to Cope with Stress and Cultivate Joy this Holiday Season</a> December 12, 2023 by Laura López González in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2023/05/425316/does-your-vaccine-type-matter-battle-against-covid">Does Your Vaccine Type Matter in the Battle Against COVID?</a> May 9, 2023 by Suzanne Leigh in the UCSF News Center. </p> <p><a href="https://www.ucsf.edu/news/2022/12/424356/pregnant-moms-stress-may-accelerate-cell-aging-white-not-black-kids">Pregnant Moms’ Stress May Accelerate Cell Aging of White, Not Black, Kids</a> December 2, 2022 by Jess Berthold in the UCSF News Center.<br /> <br /> <a href="https://www.ucsf.edu/news/2022/11/424336/prenatal-wellness-classes-cut-moms-depression-half-8-years-later">Prenatal Wellness Classes Cut Moms’ Depression in Half Up to 8 Years Later </a>November 29th, 2022 by Jess Berthold in the UCSF News Center. </p> <p><a href="https://www.ucsf.edu/news/2020/03/416836/feeling-anxiety-about-coronavirus-psychologist-offers-tips-stay-clearheaded">Feeling Anxiety About Coronavirus? A Psychologist Offers Tips to Stay Clearheaded</a> March 6th, 2020 by Nina Bai in the UCSF News Center. </p> <p><a href="https://www.ucsf.edu/magazine/climate-crisis-health-crisis">The Climate Crisis is a Health Crisis</a> December 16th, 2019 by Cyril Manning in UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2019/10/415746/workplace-sales-ban-sugared-drink-shows-positive-health-effects">Workplace Sales Ban on Sugared Drink Shows Positive Health Effects</a> October 28, 2019 by Steve Tokar in the UCSF News Center.</p> <p><a href="https://giving.ucsf.edu/magazine">The UCSF Guide to Healthy and Happy Eating</a> Summer, 2019 by UCSF Magazine.</p> <p><a href="https://www.ucsf.edu/news/2019/03/413711/can-short-term-stress-make-body-and-mind-more-resilient-new-study-testing-theory">Can Short-Term Stress Make the Body and Mind More Resilient? A New Study is Testing That Theory</a> March 22, 2019 by Nina Bai in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2018/12/412906/decoding-mystery-super-ager">Decoding the Mystery of the Super-Ager</a> December 21, 2018 by Adam Piore in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2018/12/412676/depression-anxiety-may-take-same-toll-health-smoking-and-obesity">Depression, Anxiety May Take Same Toll on Health as Smoking and Obesity</a> December 17, 2018 by Suzanne Leigh in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2018/08/411526/ketogenic-diet-gains-popularity-scientists-research-what-we-do-and-dont-know">As the Keto Diet Gains Popularity, Scientists Explain What We Do and Don’t Know</a> August 30, 2018 by Vicky Stein in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2018/05/410371/living-better-neighborhood-may-protect-health-kids-poverty">Living in Better Neighborhood May Protect Health of Kids in Poverty</a> May 08, 2018 by Suzanne Leigh in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2018/02/409911/samsung-and-ucsf-introduce-my-bp-lab-smartphone-app-blood-pressure-and-stress">Samsung and UCSF Introduce My BP Lab, a Smartphone App for Blood Pressure and Stress Research</a> February 25, 2018 by Laura Kurtzman in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2017/11/409146/stress-pregnancy-linked-changes-infants-nervous-system-less-smiling-less">Stress in Pregnancy Linked to Changes in Infant’s Nervous System, Less Smiling, Less Resilience</a> November 22, 2017 by Suzanne Leigh in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2017/08/407961/sleep-disorders-linked-preterm-birth-large-california-study">Sleep Disorders Linked to Preterm Birth in Large California Study</a> August 08, 2017 by Laura Kurtzman in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2017/04/406461/inspired-work-dalai-lama-eve-ekman-creates-app-map-emotions">Inspired by Work with Dalai Lama, Eve Ekman Creates App to Map</a> Emotions April 10, 2017 by Mitzi Baker in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2017/08/408131/nancy-adler-honored-new-york-academy-medicine">Nancy Adler Honored by The New York Academy of Medicine</a> August 25, 2017 by Kate Vidinsky in the UCSF News Center.</p> <p><a href="https://www.medicalnewstoday.com/articles/318929.php">Could sleep disorders raise the risk of preterm birth?</a> August 14, 2017 by Hannah Nichols in Medical News Today.</p> <p><a href="https://www.ucsf.edu/news/2015/08/131411/short-sleepers-are-four-times-more-likely-catch-cold">Short Sleepers Are Four Times More Likely to Catch a Cold</a> August 31, 2015 by Lisa Marie Potter and Nicholas Weiler in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2014/10/119431/sugared-soda-consumption-cell-aging-associated-new-study">Sugared Soda Consumption, Cell Aging Associated in New Study</a> October 16, 2014 by Jeffrey Norris in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2014/02/111661/stress-contagious-study-shows-babies-can-catch-it-their-mothers">Is Stress Contagious? Study Shows Babies Can Catch It from Their Mothers</a> February 6, 2014 by Juliana Bunim in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2012/08/12458/sleep-affects-potency-vaccines">Sleep Affects Potency of Vaccines</a> August 1, 2012 by Elizabeth Fernandez in the UCSF News Center.</p> <p><a href="https://www.ucsf.edu/news/2012/11/13153/wandering-minds-associated-aging-cells">Wandering Minds Associated with Aging Cells</a> November 16, 2012 by Abigail Mortimore in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2012/02/11546/anticipation-stressful-situations-accelerates-cellular-aging">Anticipation of Stressful Situations Accelerates Cellular Aging</a>, February 21, 2012 by Juliana Bunim.</p> <p><a href="http://www.ucsf.edu/news/2011/12/11089/comfort-food-may-be-self-medication-stress-dialing-down-stress-response">Comfort Food May Be "Self-Medication" for Stress, Dialing Down Stress Response</a>, December 7, 2011 by Jeffrey Norris in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women">Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women</a>, December 7, 2011 by Jeffrey Norris in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2011/04/9776/risk-accelerated-aging-seen-ptsd-patients-childhood-trauma">Risk of Accelerated Aging Seen in PTSD Patients with Childhood Trauma</a>, April 22, 2011 by Steve Tokar in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2011/04/9740/extreme-dieting-does-it-lead-longer-lives">Extreme Dieting: Does It Lead to Longer Lives?</a>, April 18, 2011 by Elizabeth Fernandez in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2011/04/9652/exercise-may-prevent-impact-stress-telomeres-measure-cell-health">Exercise May Prevent Impact of Stress on Telomeres, A Measure of Cell Health</a>, April 4, 2011 by Jennifer O'Brien in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2010/11/5806/cell-health-linked-positive-mood-changes-meditation">Cell Health Linked to Positive Mood Changes in Meditation</a>, November 30, 2010 by Jennifer O'Brien in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2010/07/3626/telomere-trial-will-tell-women-their-cellular-age">Telomere Trial Will Tell Women Their Cellular Age</a>, July 14, 2010 in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2010/05/4411/brief-exercise-reduces-impact-stress-cell-aging-ucsf-study-shows">Brief Exercise Reduces Impact of Stress on Cell Aging, UCSF Study Shows</a>, May 26, 2010 by Elizabeth Fernandez in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2010/01/5975/study-finds-higher-omega-3-fatty-acid-levels-associated-less-biologica">Study Finds Higher Omega-3 Fatty Acid Levels Associated With Less Biological Aging in Cardiovascular Disease Patients</a>, January 28, 2010 by Lauren Hammit in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2004/11/5230/ucsf-led-study-suggests-link-between-psychological-stress-and-cell-aging">UCSF-led Study Suggests Link Between Psychological Stress and Cell Aging</a>, November 29, 2004 by Jennifer O'Brien in the UCSF News Center.</p> <p><a href="http://www.ucsf.edu/news/2000/11/4970/assessment-yourself-rich-and-powerful-may-keep-you-healthy-accordi">An Assessment of Yourself as Rich and Powerful May Keep You Healthy, According to UCSF Study</a>, November 19, 2000 by Maureen McInaney in the UCSF News Center.</p> </div></div></div> </div> </div> </div> </div> </div> </div> <div id="sidebar" class="column"> </div> </div></div> <div id="footer"> <div class="section"> <div class="region region-footer"> <div id="block-block-36" class="block block-block"> <header> </header> <div class="wysiwyg_threecols layout--20-60-20"> <div class="wysiwyg_threecols--first bg--undefined bg--transparent"> <p> </p> <p style="font-size: 1.2em;">Aging, Metabolism 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