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In Conversation|LINK|Brain health, sleep, diet: 3 health resolutions for 2025|lp1" href="https://www.medicalnewstoday.com/articles/brain-health-sleep-diet-3-health-resolutions-for-2025" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/12/feature-in_convo-2025-res-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_1|/articles/brain-health-sleep-diet-3-health-resolutions-for-2025" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|Brain health, sleep, diet: 3 health resolutions for 2025|lp1" href="https://www.medicalnewstoday.com/articles/brain-health-sleep-diet-3-health-resolutions-for-2025" data-testid="title-link">Brain health, sleep, diet: 3 health resolutions for 2025</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_1|/articles/brain-health-sleep-diet-3-health-resolutions-for-2025" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|Brain health, sleep, diet: 3 health resolutions for 2025|lp1" href="https://www.medicalnewstoday.com/articles/brain-health-sleep-diet-3-health-resolutions-for-2025" data-testid="text-link" aria-hidden="true" tabindex="-1">In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_2|/articles/5-things-everyone-should-know-about-menopause" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|5 things everyone should know about menopause|lp2" href="https://www.medicalnewstoday.com/articles/5-things-everyone-should-know-about-menopause" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/11/feature-in_convo-menopause-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/11/feature-in_convo-menopause-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/11/feature-in_convo-menopause-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_2|/articles/5-things-everyone-should-know-about-menopause" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|5 things everyone should know about menopause|lp2" href="https://www.medicalnewstoday.com/articles/5-things-everyone-should-know-about-menopause" data-testid="title-link">5 things everyone should know about menopause</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_2|/articles/5-things-everyone-should-know-about-menopause" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|5 things everyone should know about menopause|lp2" href="https://www.medicalnewstoday.com/articles/5-things-everyone-should-know-about-menopause" data-testid="text-link" aria-hidden="true" tabindex="-1">In this episode of In Conversation, we look at some of the most important information everyone should have about perimenopause and menopause with our special guest, Dr. Kate Clancy, from the University of Illinois.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_3|/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|3 ways to slow down type 2 diabetes-related brain aging|lp3" href="https://www.medicalnewstoday.com/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/10/feature-inconvo-brain-aging-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/10/feature-inconvo-brain-aging-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/10/feature-inconvo-brain-aging-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_3|/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|3 ways to slow down type 2 diabetes-related brain aging|lp3" href="https://www.medicalnewstoday.com/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" data-testid="title-link">3 ways to slow down type 2 diabetes-related brain aging</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_3|/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|3 ways to slow down type 2 diabetes-related brain aging|lp3" href="https://www.medicalnewstoday.com/articles/3-lifestyle-changes-slow-down-type-2-diabetes-related-brain-aging" data-testid="text-link" aria-hidden="true" tabindex="-1">This podcast episode examines two studies that assess the impact type 2 diabetes has on brain health and explores three lifestyle interventions that may help slow down this cognitive decline.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_4|/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|Toxic metals in tampons: Should you be worried?|lp4" href="https://www.medicalnewstoday.com/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/09/feature-inconvo-toxic-metals-tampons-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/09/feature-inconvo-toxic-metals-tampons-1-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/09/feature-inconvo-toxic-metals-tampons-1-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_4|/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|Toxic metals in tampons: Should you be worried?|lp4" href="https://www.medicalnewstoday.com/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" data-testid="title-link">Toxic metals in tampons: Should you be worried?</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_In Conversation_Hero Listing_4|/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - In Conversation|LINK|Toxic metals in tampons: Should you be worried?|lp4" href="https://www.medicalnewstoday.com/articles/toxic-metals-tampons-arsenic-lead-should-you-be-worried" data-testid="text-link" aria-hidden="true" tabindex="-1">This podcast episode investigates whether tampons and pads pose a threat to health after a recent study found traces of heavy metals such as lead and cadmium in some menstrual products.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><div></div></div></li></ul></div><div class="css-lpms62" id="through-my-eyes" data-widget-id="widget-small-listing-4"><div class="css-7s188z"><div class="css-1e10nv6"><h2 class="chartbeat-section css-1ju4uy3">Through My Eyes</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Through My Eyes_Small Image Listing_1|/articles/through-my-eyes-stem-cell-donation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Through My Eyes|LINK|Through My Eyes: Stem cell donation|null1" href="https://www.medicalnewstoday.com/articles/through-my-eyes-stem-cell-donation" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/10/TME_James_Thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Through My Eyes_Small Image Listing_1|/articles/through-my-eyes-stem-cell-donation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Through My Eyes|LINK|Through My Eyes: Stem cell donation|null1" href="https://www.medicalnewstoday.com/articles/through-my-eyes-stem-cell-donation" data-testid="title-link">Through My Eyes: Stem cell donation</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Through My Eyes_Small Image Listing_1|/articles/through-my-eyes-stem-cell-donation" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Through My Eyes|LINK|Through My Eyes: Stem cell donation|null1" href="https://www.medicalnewstoday.com/articles/through-my-eyes-stem-cell-donation" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by James McIntosh</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Through My Eyes_Small Image Listing_2|/articles/bipolar-disorder-caregiver-story" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Through My Eyes|LINK|Caring for a parent who has bipolar disorder: How I learned to…|null2" href="https://www.medicalnewstoday.com/articles/bipolar-disorder-caregiver-story" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/08/TME_Caretaker_Parent_Bipolar_Mental_Health_Thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Through My Eyes_Small Image Listing_2|/articles/bipolar-disorder-caregiver-story" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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PAST HEADLINES|LINK|Benefits of cold plunges may be short-lived, review finds|null5" href="https://www.medicalnewstoday.com/articles/benefits-of-cold-plunges-sleep-stress-may-be-short-lived-review-finds" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Jessica Freeborn</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_6|/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Juice cleanses may disrupt microbiome in only 3 days|null6" href="https://www.medicalnewstoday.com/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/02/Juicing-harm-Stocksy_txp99efc428S05400_Medium_4706575-Thumb.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_6|/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Juice cleanses may disrupt microbiome in only 3 days|null6" href="https://www.medicalnewstoday.com/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" data-testid="title-link">Juice cleanses may disrupt microbiome in only 3 days</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_6|/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Juice cleanses may disrupt microbiome in only 3 days|null6" href="https://www.medicalnewstoday.com/articles/juice-cleanses-may-disrupt-microbiome-only-3-days-inflammation-bacteria" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Katharine Lang</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_7|/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Daily omega-3 supplements and regular exercise may slow aging|null7" href="https://www.medicalnewstoday.com/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/02/omega-3-dose-GettyImages-2162258974-Thumb.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_7|/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Daily omega-3 supplements and regular exercise may slow aging|null7" href="https://www.medicalnewstoday.com/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" data-testid="title-link">Daily omega-3 supplements and regular exercise may slow aging</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_7|/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Daily omega-3 supplements and regular exercise may slow aging|null7" href="https://www.medicalnewstoday.com/articles/daily-omega-3-supplements-and-regular-exercise-may-slow-aging" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Paul Ian Cross, PhD</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_8|/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Dementia: Are microplastics accumulating in our brains a risk factor?|null8" href="https://www.medicalnewstoday.com/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/02/Microplastics-Brains-GettyImages-1651220795-Thumb.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_8|/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Dementia: Are microplastics accumulating in our brains a risk factor?|null8" href="https://www.medicalnewstoday.com/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" data-testid="title-link">Dementia: Are microplastics accumulating in our brains a risk factor?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_8|/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Dementia: Are microplastics accumulating in our brains a risk factor?|null8" href="https://www.medicalnewstoday.com/articles/dementia-are-microplastics-accumulating-in-our-brains-a-risk-factor" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Corrie Pelc</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_9|/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Can too much ‘good’ cholesterol increase glaucoma risk?|null9" href="https://www.medicalnewstoday.com/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/02/Good-cholesterol-Stocksy_txp8d926322nu4400_Medium_2206530-Thumb.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_9|/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Can too much ‘good’ cholesterol increase glaucoma risk?|null9" href="https://www.medicalnewstoday.com/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" data-testid="title-link">Can too much ‘good’ cholesterol increase glaucoma risk?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_9|/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Can too much ‘good’ cholesterol increase glaucoma risk?|null9" href="https://www.medicalnewstoday.com/articles/too-much-good-cholesterol-increase-glaucoma-risk-over-55s" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Corrie Pelc</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_10|/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Whose cardiovascular health do SGLT2, GLP-1 diabetes drugs benefit…|null10" href="https://www.medicalnewstoday.com/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/02/diabetes-drugs-GettyImages-2164565541-Thumb.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_10|/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Whose cardiovascular health do SGLT2, GLP-1 diabetes drugs benefit…|null10" href="https://www.medicalnewstoday.com/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" data-testid="title-link">Whose cardiovascular health do SGLT2, GLP-1 diabetes drugs benefit…</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_PAST HEADLINES_Small Image Listing_10|/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - PAST HEADLINES|LINK|Whose cardiovascular health do SGLT2, GLP-1 diabetes drugs benefit…|null10" href="https://www.medicalnewstoday.com/articles/whose-cardiovascular-health-do-sglt2-glp-1-diabetes-drugs-benefit-most" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Katharine Lang</a></p></div></div></li></ul></div><div class="css-lpms62" id="medical-myths" data-widget-id="widget-hero-listing-6"><div class="css-jvk6al"><div class="css-1e10nv6"><h2 class="chartbeat-section css-1ju4uy3">Medical Myths</h2></div></div><ul class="css-e1odkq"><li class="css-10zu8bx"><div class="css-1ka6ts"><span style="font-size:0;line-height:0"></span><figure class="selector css-1dwirxr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_1|/articles/medical-myths-ibs-myths-and-facts" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: IBS myths and facts|lp1" href="https://www.medicalnewstoday.com/articles/medical-myths-ibs-myths-and-facts" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/04/19_medical-myths-732x549-thumbnail-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_1|/articles/medical-myths-ibs-myths-and-facts" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: IBS myths and facts|lp1" href="https://www.medicalnewstoday.com/articles/medical-myths-ibs-myths-and-facts" data-testid="title-link">Medical Myths: IBS myths and facts</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_1|/articles/medical-myths-ibs-myths-and-facts" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: IBS myths and facts|lp1" href="https://www.medicalnewstoday.com/articles/medical-myths-ibs-myths-and-facts" data-testid="text-link" aria-hidden="true" tabindex="-1">In this Medical Myths feature, we look at 12 claims about irritable bowel syndrome, and whether or not they hold true. Two doctors explain why.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_2|/articles/medical-myths-endometriosis-facts-vs-fiction" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: Endometriosis facts vs. fiction|lp2" href="https://www.medicalnewstoday.com/articles/medical-myths-endometriosis-facts-vs-fiction" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/03/14_medical-myths-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/03/14_medical-myths-732x549-thumbnail-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/03/14_medical-myths-732x549-thumbnail-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_2|/articles/medical-myths-endometriosis-facts-vs-fiction" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: Endometriosis facts vs. fiction|lp2" href="https://www.medicalnewstoday.com/articles/medical-myths-endometriosis-facts-vs-fiction" data-testid="title-link">Medical Myths: Endometriosis facts vs. fiction</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_2|/articles/medical-myths-endometriosis-facts-vs-fiction" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: Endometriosis facts vs. fiction|lp2" href="https://www.medicalnewstoday.com/articles/medical-myths-endometriosis-facts-vs-fiction" data-testid="text-link" aria-hidden="true" tabindex="-1">Two medical experts help Medical News Today debunk 10 prevalent myths about endometriosis in this Medical Myths feature.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_3|/articles/medical-myths-all-about-stroke" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about stroke|lp3" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-stroke" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/02/02_medical-myths-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/02/02_medical-myths-732x549-thumbnail-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/02/02_medical-myths-732x549-thumbnail-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_3|/articles/medical-myths-all-about-stroke" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about stroke|lp3" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-stroke" data-testid="title-link">Medical Myths: All about stroke</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_3|/articles/medical-myths-all-about-stroke" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about stroke|lp3" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-stroke" data-testid="text-link" aria-hidden="true" tabindex="-1">This Medical Myths feature looks at 10 common misconceptions about stroke, and explains, with input from a medical expert, why they are untrue.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_4|/articles/medical-myths-all-about-copd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about COPD|lp4" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-copd" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/11/04_medical-myths-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/11/04_medical-myths-732x549-thumbnail-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/11/04_medical-myths-732x549-thumbnail-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_4|/articles/medical-myths-all-about-copd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about COPD|lp4" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-copd" data-testid="title-link">Medical Myths: All about COPD</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_4|/articles/medical-myths-all-about-copd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about COPD|lp4" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-copd" data-testid="text-link" aria-hidden="true" tabindex="-1">Here, we address 11 myths about chronic obstructive pulmonary disease (COPD). Among other topics, we cover exercise, body weight, and treatments.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_5|/articles/medical-myths-all-about-lung-cancer" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about lung cancer|lp5" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-lung-cancer" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/07_medical-myths-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/07_medical-myths-732x549-thumbnail-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/07_medical-myths-732x549-thumbnail-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_5|/articles/medical-myths-all-about-lung-cancer" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about lung cancer|lp5" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-lung-cancer" data-testid="title-link">Medical Myths: All about lung cancer</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_5|/articles/medical-myths-all-about-lung-cancer" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about lung cancer|lp5" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-lung-cancer" data-testid="text-link" aria-hidden="true" tabindex="-1">In this feature, we address 13 common myths and misconceptions regarding lung cancer. Among other topics, we cover smoking, pollution, and antioxidants.</a></p></div></div></li><li class="css-v9eeyh"><div class="css-k3xa71"><span style="font-size:0;line-height:0"></span><figure class="selector css-l5ik9o"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_6|/articles/medical-myths-all-about-ibd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about IBD|lp6" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-ibd" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/13_medical-myths-732x549-thumbnail-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/13_medical-myths-732x549-thumbnail-732x549.jpg 210w,https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/13_medical-myths-732x549-thumbnail-732x549.jpg 185w" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_6|/articles/medical-myths-all-about-ibd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about IBD|lp6" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-ibd" data-testid="title-link">Medical Myths: All about IBD</a><p class="css-1bj7geq"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Medical Myths_Hero Listing_6|/articles/medical-myths-all-about-ibd" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Hero Listing - Medical Myths|LINK|Medical Myths: All about IBD|lp6" href="https://www.medicalnewstoday.com/articles/medical-myths-all-about-ibd" data-testid="text-link" aria-hidden="true" tabindex="-1">Here, we cover 12 persistent myths surrounding IBD. Among other topics, we will discuss treatment, stress, personality, and symptoms beyond the gut.</a></p></div></div></li></ul></div><div class="css-lpms62" id="honest-nutrition" data-widget-id="widget-small-listing-7"><div class="css-7s188z"><div class="css-1e10nv6"><h2 class="chartbeat-section css-1ju4uy3">Honest Nutrition</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_1|/articles/how-much-protein-do-you-need-to-build-muscle" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|How much protein do you need to build muscle?|null1" href="https://www.medicalnewstoday.com/articles/how-much-protein-do-you-need-to-build-muscle" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/10/honest-nutrition-feature-013.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_1|/articles/how-much-protein-do-you-need-to-build-muscle" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|How much protein do you need to build muscle?|null1" href="https://www.medicalnewstoday.com/articles/how-much-protein-do-you-need-to-build-muscle" data-testid="title-link">How much protein do you need to build muscle?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_1|/articles/how-much-protein-do-you-need-to-build-muscle" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|How much protein do you need to build muscle?|null1" href="https://www.medicalnewstoday.com/articles/how-much-protein-do-you-need-to-build-muscle" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Lindsey DeSoto, RDN, LD</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_2|/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Not all plant-based diets are the same: Junk veggie food and its…|null2" href="https://www.medicalnewstoday.com/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/08/honest-nutrition-feature-001.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_2|/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Not all plant-based diets are the same: Junk veggie food and its…|null2" href="https://www.medicalnewstoday.com/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" data-testid="title-link">Not all plant-based diets are the same: Junk veggie food and its…</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_2|/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Not all plant-based diets are the same: Junk veggie food and its…|null2" href="https://www.medicalnewstoday.com/articles/not-all-plant-based-diets-are-the-same-junk-veggie-food-and-its-impact-on-health" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Amber Charles Alexis, MSPH, RDN</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_3|/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Is it better to eat several small meals or fewer larger ones?|null3" href="https://www.medicalnewstoday.com/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/07/honest-nutrition-feature-002.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_3|/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Is it better to eat several small meals or fewer larger ones?|null3" href="https://www.medicalnewstoday.com/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" data-testid="title-link">Is it better to eat several small meals or fewer larger ones?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_3|/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Is it better to eat several small meals or fewer larger ones?|null3" href="https://www.medicalnewstoday.com/articles/is-it-better-to-eat-several-small-meals-or-fewer-larger-ones" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Lindsey DeSoto, RDN, LD</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_4|/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Intermittent fasting: Is it all it's cracked up to be?|null4" href="https://www.medicalnewstoday.com/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/05/honest-nutrition-feature-018.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_4|/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Intermittent fasting: Is it all it's cracked up to be?|null4" href="https://www.medicalnewstoday.com/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" data-testid="title-link">Intermittent fasting: Is it all it's cracked up to be?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Honest Nutrition_Small Image Listing_4|/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Honest Nutrition|LINK|Intermittent fasting: Is it all it's cracked up to be?|null4" href="https://www.medicalnewstoday.com/articles/intermittent-fasting-is-it-all-its-cracked-up-to-be" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Amber Charles Alexis, MSPH, RDN</a></p></div></div></li></ul></div><div class="css-lpms62" id="new-normal-health" data-widget-id="widget-small-listing-8"><div class="css-7s188z"><div class="css-1e10nv6"><h2 class="chartbeat-section css-1ju4uy3">New Normal Health</h2></div></div><ul class="css-1q1zlz3"><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_1|/articles/covid-19-pandemic-changes-in-personality-traits" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Did the COVID-19 pandemic lead to changes in our personality traits?|null1" href="https://www.medicalnewstoday.com/articles/covid-19-pandemic-changes-in-personality-traits" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/10/hand-face-personality-change-pandemic-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_1|/articles/covid-19-pandemic-changes-in-personality-traits" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Did the COVID-19 pandemic lead to changes in our personality traits?|null1" href="https://www.medicalnewstoday.com/articles/covid-19-pandemic-changes-in-personality-traits" data-testid="title-link">Did the COVID-19 pandemic lead to changes in our personality traits?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_1|/articles/covid-19-pandemic-changes-in-personality-traits" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Did the COVID-19 pandemic lead to changes in our personality traits?|null1" href="https://www.medicalnewstoday.com/articles/covid-19-pandemic-changes-in-personality-traits" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Deep Shukla</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_2|/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Passion, exercise, and meaningful relationships are a boon to brain…|null2" href="https://www.medicalnewstoday.com/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/09/rowing-brain-health-factors-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_2|/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Passion, exercise, and meaningful relationships are a boon to brain…|null2" href="https://www.medicalnewstoday.com/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" data-testid="title-link">Passion, exercise, and meaningful relationships are a boon to brain…</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_2|/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|Passion, exercise, and meaningful relationships are a boon to brain…|null2" href="https://www.medicalnewstoday.com/articles/passion-exercise-and-relationships-protect-against-cognitive-decline" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Annie Lennon</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_3|/articles/covid-19-did-lockdown-help-or-hinder-our-creativity" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - New Normal Health|LINK|COVID-19: Did lockdown help or hinder our creativity?|null3" href="https://www.medicalnewstoday.com/articles/covid-19-did-lockdown-help-or-hinder-our-creativity" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/05/creativity_lockdown_GettyImages988429916_Thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_New Normal Health_Small Image Listing_3|/articles/covid-19-did-lockdown-help-or-hinder-our-creativity" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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Most popular|LINK|13 home remedies for constipation|null12" href="https://www.medicalnewstoday.com/articles/318694" data-testid="title-link">13 home remedies for constipation</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_12|/articles/318694" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|13 home remedies for constipation|null12" href="https://www.medicalnewstoday.com/articles/318694" data-testid="text-link" aria-hidden="true" tabindex="-1">Foods, lifestyle choices, medications, and disease can all cause constipation. However, there are many remedies available. Learn about 13 of them here.</a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_13|/articles/317999" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What is causing my rash? 71 possible causes|null13" href="https://www.medicalnewstoday.com/articles/317999" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2022/10/types-rashes-thumb-732x549.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_13|/articles/317999" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What is causing my rash? 71 possible causes|null13" href="https://www.medicalnewstoday.com/articles/317999" data-testid="title-link">What is causing my rash? 71 possible causes</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_13|/articles/317999" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What is causing my rash? 71 possible causes|null13" href="https://www.medicalnewstoday.com/articles/317999" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Tim Newman<strong class="css-13o7eu2"> 1 study cited </strong></a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_14|/articles/322293" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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Most popular|LINK|6 ways to do intermittent fasting|null14" href="https://www.medicalnewstoday.com/articles/322293" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Jayne Leonard<strong class="css-13o7eu2"> 11 studies cited </strong></a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_15|/articles/321522" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What foods are high in protein?|null15" href="https://www.medicalnewstoday.com/articles/321522" aria-label="image-link" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/sites/3/2023/11/chicken-732x549-thumbnail.jpg" className="css-10vopkp"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div><a class="css-xqmvw1 css-i4o77u" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_15|/articles/321522" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What foods are high in protein?|null15" href="https://www.medicalnewstoday.com/articles/321522" data-testid="title-link">What foods are high in protein?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_15|/articles/321522" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What foods are high in protein?|null15" href="https://www.medicalnewstoday.com/articles/321522" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Jenna Fletcher<strong class="css-13o7eu2"> 6 studies cited </strong></a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_16|/articles/323666" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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Most popular|LINK|What causes upper stomach pain?|null19" href="https://www.medicalnewstoday.com/articles/324591" data-testid="title-link">What causes upper stomach pain?</a><p class="css-cbz3gh"><a class="css-2fdibo css-v34bze" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_19|/articles/324591" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - Most popular|LINK|What causes upper stomach pain?|null19" href="https://www.medicalnewstoday.com/articles/324591" data-testid="text-link" aria-hidden="true" tabindex="-1">Written by Zawn Villines<strong class="css-13o7eu2"> 5 studies cited </strong></a></p></div></div></li><li class="css-1lt6y1r"><div class="css-vehau7"><span style="font-size:0;line-height:0"></span><figure class="css-p8s4cr"><a class="css-xqmvw1" data-event="Landing Page Engagement|Link Click_Most popular_Small Image Listing_20|/articles/318716" data-element-event="INTERNALLINK|SECTION|Landing Page Engagement|Small Image Listing - 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