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py-0" href="/about-us/governance/commission/meeting-agendas">Meeting Agenda</a> | <a class="btn btn-ghost-primary px-1 py-0" href="/about-us/governance/commission">Health Commission</a> | <a class="btn btn-ghost-primary px-1 py-0" href="/about-us/governance/committees">HPSM Committees</a></span> </div> </div> </div> </div> </div> </div> </div> </div>  </li> </ul> </div> </div>  </nav>  </div> </div> </header> <div id="popLocation"></div> <main id="content" role="main"> <div class="container-fluid space-top-1"> <div class="w-md-90 mx-auto"> <div class="row justify-content-lg-between align-items-lg-center"> <div class="col-md-8 mb-4"> <div class="text-left"> <div > <div class="sfContentBlock sf-Long-text" ><h1 class="display-3 mb-2 mt-0">Health Tips</h1><p class="font-size-4 mt-1 mb-3 text-purple">Everyone needs help staying healthy – and HPSM is here to help you reach your health goals.</p><h3 class="mb-1">Here you will find:</h3><ul class="lead ml-5 mt-1 mb-4"><li>General health information, tips and resources</li><li>Wellness programs</li><li>Self-management tools</li></ul><h3>To get started, pick a topic from the list below!</h3></div> </div> </div> </div> <div class="col-md-4"> <div class="position-relative min-h-380rem mx-auto" style="max-width:28rem;"> <figure class="position-absolute top-0 right-0 mr-n11"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 340 340" width="340" height="340"><circle fill="#f7faff" cx="170" cy="170" r="170"></circle></svg> </figure> <figure class="position-absolute top-0 right-0 mr-n9" style="margin-top:4rem;"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 141 141" width="150" height="150"><circle fill="#F6B1D0" cx="70.5" cy="70.5" r="70.5"></circle></svg> </figure> <figure class="position-absolute top-0 mt-5" style="right:35%;"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 335.2 335.2" width="120" height="120"><circle fill="#7a078a" cx="167.6" cy="167.6" r="130.1"></circle></svg> </figure> <figure class="d-none d-sm-block position-absolute top-0 left-0 ml-3 mt-11"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 515 515" width="200" height="200"> <g> <defs> <path id="circleImgID4" d="M260,515h-5C114.2,515,0,400.8,0,260v-5C0,114.2,114.2,0,255,0h5c140.8,0,255,114.2,255,255v5 C515,400.9,400.8,515,260,515z"></path> </defs> <clipPath id="circleImgID3"><use xlink:href="#circleImgID4"></use></clipPath> <g clip-path="url(#circleImgID3)"><image width="515" height="515" xlink:href="https://www.hpsm.org/images/default-source/photos/health-tips-diabetes.jpg?Status=Temp&sfvrsn=ad8b9f09_4" transform="matrix(1 0 0 1 1.639390e-02 2.880859e-02)"></image></g> </g> </svg> </figure> <figure class="position-absolute bottom-0 right-0" style="margin-right:13rem;"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 125 125" width="125" height="125"><circle fill="#4EA9BE" cx="62.5" cy="62.5" r="62.5"></circle></svg> </figure> <figure class="position-absolute bottom-0 right-0 z-index-2"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 770.4 770.4" width="280" height="280"> <g> <defs> <path id="circleImgID6" d="M385.2,770.4L385.2,770.4c212.7,0,385.2-172.5,385.2-385.2l0,0C770.4,172.5,597.9,0,385.2,0l0,0 C172.5,0,0,172.5,0,385.2l0,0C0,597.9,172.4,770.4,385.2,770.4z"></path> </defs> <clipPath id="circleImgID5"><use xlink:href="#circleImgID6"></use></clipPath> <g clip-path="url(#circleImgID5)"><image width="900" height="900" xlink:href="https://www.hpsm.org/images/default-source/photos/health-tips-preggo.jpg?Status=Temp&sfvrsn=481a296a_2" transform="matrix(1 0 0 1 -64.8123 -64.8055)"></image></g> </g> </svg> </figure> <figure class="position-absolute top-0 right-0 mt-n3"> <svg xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 450 450" width="165" height="165"> <g> <defs> <path id="circleImgID2" d="M225,448.7L225,448.7C101.4,448.7,1.3,348.5,1.3,225l0,0C1.2,101.4,101.4,1.3,225,1.3l0,0 c123.6,0,223.7,100.2,223.7,223.7l0,0C448.7,348.6,348.5,448.7,225,448.7z"></path> </defs> <clipPath id="circleImgID1"><use xlink:href="#circleImgID2"></use></clipPath> <g clip-path="url(#circleImgID1)"><image width="450" height="450" xlink:href="https://www.hpsm.org/images/default-source/photos/exercise-yoga.jpg?Status=Temp&sfvrsn=e13f05a8_2"></image></g> </g> </svg> </figure> </div> </div> </div> </div> <div class="w-90 mx-auto"> <div id="filterControls" class="text-center my-4"> <a type="button" data-toggle="tooltip" data-placement="top" title="Clear filter" class="cbp-filter-item cbp-filter-item-active btn btn-link py-2 px-3 m-1" href="javascript:;" data-filter="*">View All</a> <a type="button" class="cbp-filter-item btn btn-ghost-secondary py-2 px-3 m-1" href="javascript:;" data-filter=".tips">Health Tips</a> <a type="button" class="cbp-filter-item btn btn-ghost-secondary py-2 px-3 m-1" href="javascript:;" data-filter=".wellness">Wellness Programs</a> </div> <div class="cbp" data-hs-cbp-options='{ "animationType": "fadeOut", "caption": "zoom", "gapHorizontal": 10, "gapVertical": 10, "mediaQueries": [ {"width": 1500, "cols": 4}, {"width": 1200, "cols": 3}, {"width": 992, "cols": 3}, {"width": 768, "cols": 1}, {"width": 576, "cols": 1} ] }'>  <div class="cbp-item tips"> <a class="cbp-caption" href="https://www.hpsm.org/health-tips/addiction-recovery/alcohol"> <div class="p-3 text-center"> <span class="d-block h3 text-primary mb-0">Alcohol & Drugs</span> </div> </a> </div> <div class="cbp-item tips"> <a class="cbp-caption" href="https://www.hpsm.org/health-tips/health-conditions/asthma"> <div class="p-3 text-center"> <span class="d-block h3 text-primary mb-0">Asthma</span> </div> </a> </div>   <div class="cbp-item wellness"> <a class="cbp-caption" href="https://www.hpsm.org/health-tips/health-conditions/asthma/asthma-support-programs"> <div class="p-3 text-center"> <span 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