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Descubre el poder oculto de los patrones familiares" class="hm-link" href="https://www.hola.com/estar-bien/20241115729780/por-que-repetimos-errores-de-nuestras-madres/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/1c640a35d42b-gettyimages-542734615.jpg" sizes="(min-width:1360px) 730px, 730px" fetchpriority="high" srcSet="https://www.hola.com/horizon/square/1c640a35d42b-gettyimages-542734615.jpg?im=Resize=(960),type=downsize 960w" loading="eager" width="1080" height="1080" decoding="async" class="image" alt="¿Por qué repetimos los errores de nuestras madres? Descubre el poder oculto de los patrones familiares"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><span class="miniCardTaxonomy_m75k0hi">Estar bien</span><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Por qué repetimos los errores de nuestras madres? Descubre el poder oculto de los patrones familiares" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20241115729780/por-que-repetimos-errores-de-nuestras-madres/" rel="">¿Por qué repetimos los errores de nuestras madres? Descubre el poder oculto de los patrones familiares</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Hay una serie de rasgos que heredamos de nuestros padres y que influyen en nuestra vida más de lo que imaginamos</span></span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script> <div class="-variation-megabanner -style-2" data-sticky-megabanner="false"><div class="all adContainerClass_acvudum"><div id="div-megabanner_0" data-refresh-count="0"></div></div></div>  <div class="gc-col-12 gc-row hm-grid hm-grid__section"> <div class="gc-col-8 gc-row hm-grid__content"> <div id="next" class="HolaMiniCardGroup_hya1pdf MiniCardGroupClass_m1xfyy1t -style-2"><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Qué se esconde detrás de la queja y por qué hay que evitar quejarnos tanto" class="hm-link" href="https://www.hola.com/estar-bien/20241002721681/por-que-nos-quejamos-y-como-evitar-quejarnos-tanto/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/52dc8a5ab344-queja.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/52dc8a5ab344-queja.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/52dc8a5ab344-queja.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Qué se esconde detrás de la queja y por qué hay que evitar quejarnos tanto"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Qué se esconde detrás de la queja y por qué hay que evitar quejarnos tanto" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20241002721681/por-que-nos-quejamos-y-como-evitar-quejarnos-tanto/" rel="">Qué se esconde detrás de la queja y por qué hay que evitar quejarnos tanto</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Podríamos decir que quejarnos constantemente es inútil, no nos hace bien y deberíamos optar por otro tipo de respuestas emocionales. Sin embargo, la queja puede ser positiva. Nos habla de todo ello un experto en psicología y coaching. </span></span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Cuáles son las 5 causas más habituales de la frustración?" class="hm-link" href="https://www.hola.com/estar-bien/20240925719167/por-que-nos-frustramos/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/8b8db89a7251-gettyimages-1127306188.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/8b8db89a7251-gettyimages-1127306188.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/8b8db89a7251-gettyimages-1127306188.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Cuáles son las 5 causas más habituales de la frustración?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Cuáles son las 5 causas más habituales de la frustración?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240925719167/por-que-nos-frustramos/" rel="">¿Cuáles son las 5 causas más habituales de la frustración?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Una experta nos resume los motivos por las que nos frustramos relacionados con nuestro desarrollo personal</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Resiliencia y energía vitalista, las claves de Ami Bondía para ser más felices" class="hm-link" href="https://www.hola.com/estar-bien/20240710705152/resiliencia-y-energia-vitalista-las-claves-de-ami-bondia-para-ser-mas-felices/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/984102277b32-gettyimages-946920396.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/984102277b32-gettyimages-946920396.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/984102277b32-gettyimages-946920396.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Resiliencia y energía vitalista, las claves de Ami Bondía para ser más felices"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Resiliencia y energía vitalista, las claves de Ami Bondía para ser más felices" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240710705152/resiliencia-y-energia-vitalista-las-claves-de-ami-bondia-para-ser-mas-felices/" rel="">Resiliencia y energía vitalista, las claves de Ami Bondía para ser más felices</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Ami Bondía es comunicadora, conferenciante y escritora y tras sufrir una enfermedad con una mortalidad del 70% desarrolló la capacidad de adaptarse a cualquier circunstancia, luchar y seguir creciendo. </span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Así te engaña tu cerebro cuando vas a tomar una decisión" class="hm-link" href="https://www.hola.com/estar-bien/20240516253890/sesgos-cognitivos-toma-decisiones/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/5ae7911703d1-getty-amigas-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/5ae7911703d1-getty-amigas-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/5ae7911703d1-getty-amigas-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Así te engaña tu cerebro cuando vas a tomar una decisión"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Así te engaña tu cerebro cuando vas a tomar una decisión" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240516253890/sesgos-cognitivos-toma-decisiones/" rel="">Así te engaña tu cerebro cuando vas a tomar una decisión</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">En psicología, se emplea la palabra sesgos cognitivos para definir aquellos 'atajos' que toma la mente para decidirse</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Eres una persona emocional o racional? Este test de personalidad lo descubre" class="hm-link" href="https://www.hola.com/estar-bien/20240509253724/personalidad-emocional-o-racional-test/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/49f73815096e-getty-chica-pijama-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/49f73815096e-getty-chica-pijama-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/49f73815096e-getty-chica-pijama-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Eres una persona emocional o racional? Este test de personalidad lo descubre"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Eres una persona emocional o racional? Este test de personalidad lo descubre" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240509253724/personalidad-emocional-o-racional-test/" rel="">¿Eres una persona emocional o racional? Este test de personalidad lo descubre</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Lo normal y preferible es que mantengamos un equilibrio. Sin embargo, algunas personas están en los extremos y, en ocasiones, pueden necesitar ayuda</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="El método noruego que te ayuda a lograr tus metas" class="hm-link" href="https://www.hola.com/estar-bien/20240506253514/metodo-noruego-que-ayuda-a-conseguir-tus-metas/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/03b7f65c8402-gettychica-ventana-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/03b7f65c8402-gettychica-ventana-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/03b7f65c8402-gettychica-ventana-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="El método noruego que te ayuda a lograr tus metas"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="El método noruego que te ayuda a lograr tus metas" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240506253514/metodo-noruego-que-ayuda-a-conseguir-tus-metas/" rel="">El método noruego que te ayuda a lograr tus metas</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">También a confiar más en ti y a aprovechar este empoderamiento para alcanzar tus objetivos</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Este test de personalidad te va a decir si te has quedado anclada en tu zona de confort" class="hm-link" href="https://www.hola.com/estar-bien/20240424252945/test-para-saber-si-estas-anclada-en-tu-zona-de-confort/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/305bea7d8827-getty-chica-indecisa-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/305bea7d8827-getty-chica-indecisa-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/305bea7d8827-getty-chica-indecisa-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Este test de personalidad te va a decir si te has quedado anclada en tu zona de confort"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Este test de personalidad te va a decir si te has quedado anclada en tu zona de confort" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240424252945/test-para-saber-si-estas-anclada-en-tu-zona-de-confort/" rel="">Este test de personalidad te va a decir si te has quedado anclada en tu zona de confort</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Responde a estas preguntas para averiguar si te has acomodado en tu realidad y te estás perdiendo vivir nuevas experiencias.</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Personalidad vengativa: un test de personalidad y consejos para evitar ser así" class="hm-link" href="https://www.hola.com/estar-bien/20240418252693/test-personalidad-vengativa/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/fd8696883e9d-getty-chica-vengativa-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/fd8696883e9d-getty-chica-vengativa-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/fd8696883e9d-getty-chica-vengativa-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Personalidad vengativa: un test de personalidad y consejos para evitar ser así"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Personalidad vengativa: un test de personalidad y consejos para evitar ser así" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240418252693/test-personalidad-vengativa/" rel="">Personalidad vengativa: un test de personalidad y consejos para evitar ser así</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">La venganza, una emoción arraigada en la naturaleza humana, va más allá de meros pensamientos. Es una respuesta agresiva, a veces no premeditada, que busca satisfacer el deseo de causar daño.</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="'Love bombing', 'ghosting'... cómo reconocer estos comportamientos vinculados a las relaciones" class="hm-link" href="https://www.hola.com/estar-bien/20240311250547/ghosting-love-bombing-comportamientos-relaciones-pareja/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/50ef0e93bb61-pareja-abrazada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/50ef0e93bb61-pareja-abrazada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/50ef0e93bb61-pareja-abrazada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="'Love bombing', 'ghosting'... cómo reconocer estos comportamientos vinculados a las relaciones"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="'Love bombing', 'ghosting'... cómo reconocer estos comportamientos vinculados a las relaciones" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20240311250547/ghosting-love-bombing-comportamientos-relaciones-pareja/" rel="">'Love bombing', 'ghosting'... cómo reconocer estos comportamientos vinculados a las relaciones</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Es importante saber detectarlos para tratar de alejarse de ellos, pues se suele tratar de prácticas afectivas poco responsables</span></span><span class="miniCardAuthor_m16n7fd0">Por ¡HOLA!</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Sisifemia: te lo contamos todo sobre este nuevo trastorno laboral" class="hm-link" href="https://www.hola.com/estar-bien/20231120243670/sisifemia-laboral-que-es-sintomas/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/8f27bececebc-mujer-agobio-trabajo-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/8f27bececebc-mujer-agobio-trabajo-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/8f27bececebc-mujer-agobio-trabajo-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Sisifemia: te lo contamos todo sobre este nuevo trastorno laboral"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Sisifemia: te lo contamos todo sobre este nuevo trastorno laboral" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231120243670/sisifemia-laboral-que-es-sintomas/" rel="">Sisifemia: te lo contamos todo sobre este nuevo trastorno laboral</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Obsesión por la productividad, ambición desmedida, agotamiento físico y mental, búsqueda del perfeccionismo extremo... son solo algunos de los síntomas que pueden alertarte</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Si te cuesta tomar decisiones, utiliza la navaja de Ockham" class="hm-link" href="https://www.hola.com/estar-bien/20231107243129/navaja-de-ockham-para-tomar-decisiones/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/cc0782fe040a-getty-chica-indecisa-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/cc0782fe040a-getty-chica-indecisa-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/cc0782fe040a-getty-chica-indecisa-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Si te cuesta tomar decisiones, utiliza la navaja de Ockham"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Si te cuesta tomar decisiones, utiliza la navaja de Ockham" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231107243129/navaja-de-ockham-para-tomar-decisiones/" rel="">Si te cuesta tomar decisiones, utiliza la navaja de Ockham</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Es un método que puede servirte de ayuda si hay ocasiones en las que no sabes por qué decidirte o no encuentras una respuesta a algo a lo que le estás dando vueltas. Aunque es un principio recomendable, también tiene sus desventajas</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Amor romántico, propio, de amistad, de familia... ¿Qué nos puede enseñar cada tipo de amor?" class="hm-link" href="https://www.hola.com/estar-bien/20231024242252/distintos-tipos-amor-lecciones-aprendidas/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/57c863cd0e53-pareja-cocinando-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/57c863cd0e53-pareja-cocinando-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/57c863cd0e53-pareja-cocinando-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Amor romántico, propio, de amistad, de familia... ¿Qué nos puede enseñar cada tipo de amor?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Amor romántico, propio, de amistad, de familia... ¿Qué nos puede enseñar cada tipo de amor?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231024242252/distintos-tipos-amor-lecciones-aprendidas/" rel="">Amor romántico, propio, de amistad, de familia... ¿Qué nos puede enseñar cada tipo de amor?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">'Siempre nos venden el amor romántico como la meta de la felicidad', nos cuenta Luna Javierre, que acaba de publicar un libro en el que reflexiona sobre las relaciones sanas</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Mayte Ariza: 'En tiempos complicados, soñar no es importante, es urgente'" class="hm-link" href="https://www.hola.com/estar-bien/20231017241800/como-convertir-suenos-en-realidad/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/6b27e353d78f-mujer-sonar-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/6b27e353d78f-mujer-sonar-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/6b27e353d78f-mujer-sonar-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Mayte Ariza: 'En tiempos complicados, soñar no es importante, es urgente'"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Mayte Ariza: 'En tiempos complicados, soñar no es importante, es urgente'" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231017241800/como-convertir-suenos-en-realidad/" rel="">Mayte Ariza: 'En tiempos complicados, soñar no es importante, es urgente'</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Hablamos con la 'coach' de los famosos sobre la importancia de superar los obstáculos para conseguir nuestros sueños</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Puede la escritura ser terapéutica? Así es como puede ayudarte" class="hm-link" href="https://www.hola.com/estar-bien/20231009241291/escritura-terapeutica-que-es-beneficios/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/3d57994658bd-mujer-escribe-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/3d57994658bd-mujer-escribe-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/3d57994658bd-mujer-escribe-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Puede la escritura ser terapéutica? Así es como puede ayudarte"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Puede la escritura ser terapéutica? Así es como puede ayudarte" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231009241291/escritura-terapeutica-que-es-beneficios/" rel="">¿Puede la escritura ser terapéutica? Así es como puede ayudarte</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Escribir puede ser útil en el caso de que necesitemos sanar nuestras heridas interiores</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Así es como el síndrome del teléfono apagado puede afectar a la salud mental" class="hm-link" href="https://www.hola.com/estar-bien/20231002240489/sindrome-telefono-apagado-que-es/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/385f65c61121-mujer-agobiada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/385f65c61121-mujer-agobiada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/385f65c61121-mujer-agobiada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Así es como el síndrome del teléfono apagado puede afectar a la salud mental"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Así es como el síndrome del teléfono apagado puede afectar a la salud mental" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20231002240489/sindrome-telefono-apagado-que-es/" rel="">Así es como el síndrome del teléfono apagado puede afectar a la salud mental</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Se trata del estrés que experimentan aquellas personas, normalmente mayores de 50 años, que se encuentran en búsqueda activa de empleo sin respuesta</span></span><span class="miniCardAuthor_m16n7fd0">Por ¡HOLA!</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="7 claves para reconocer a un psicópata en el entorno laboral" class="hm-link" href="https://www.hola.com/estar-bien/20230927240182/psicopatas-jefes-caracteristicas/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/338ac9515646-getty-mujer-desesperada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/338ac9515646-getty-mujer-desesperada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/338ac9515646-getty-mujer-desesperada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="7 claves para reconocer a un psicópata en el entorno laboral"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="7 claves para reconocer a un psicópata en el entorno laboral" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230927240182/psicopatas-jefes-caracteristicas/" rel="">7 claves para reconocer a un psicópata en el entorno laboral</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">No es fácil, pero saber una persona de tu trabajo tiene estos rasgos de personalidad puede ser eficaz en términos de 'supervivencia' laboral y a la hora de establecer límites.</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Alguna vez te has sentido incomprendido, rodeado de idiotas?" class="hm-link" href="https://www.hola.com/estar-bien/20230925239791/como-mejorar-relaciones-sociales-comunicacion/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/192cb361cb6f-mujeres-enfadadas-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/192cb361cb6f-mujeres-enfadadas-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/192cb361cb6f-mujeres-enfadadas-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Alguna vez te has sentido incomprendido, rodeado de idiotas?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Alguna vez te has sentido incomprendido, rodeado de idiotas?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230925239791/como-mejorar-relaciones-sociales-comunicacion/" rel="">¿Alguna vez te has sentido incomprendido, rodeado de idiotas?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">'Rodeados de idiotas' es el título de la última obra de Thomas Erikson, especialista en interpretación de patrones de comportamiento y análisis de la personalidad, en el que nos habla de los cuatro tipos de personalidades (o cómo entender a quienes tanto cuesta entender)</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Es posible entrenar la mente para el éxito?" class="hm-link" href="https://www.hola.com/estar-bien/20230914238950/entrenar-mente-para-el-exito/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/944162ce811b-mujer-victoria-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/944162ce811b-mujer-victoria-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/944162ce811b-mujer-victoria-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Es posible entrenar la mente para el éxito?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Es posible entrenar la mente para el éxito?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230914238950/entrenar-mente-para-el-exito/" rel="">¿Es posible entrenar la mente para el éxito?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">El ser humano busca la mejora continua por naturaleza y esto nos lleva a perseverar para conseguir resultados</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Vuelta a la rutina: los consejos de un 'coach' para afrontar mejor el síndrome postvacacional" class="hm-link" href="https://www.hola.com/estar-bien/20230904238049/sindrome-postvacacional-consejos/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/f6704f69bcb2-companeros-oficina-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/f6704f69bcb2-companeros-oficina-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/f6704f69bcb2-companeros-oficina-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Vuelta a la rutina: los consejos de un 'coach' para afrontar mejor el síndrome postvacacional"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Vuelta a la rutina: los consejos de un 'coach' para afrontar mejor el síndrome postvacacional" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230904238049/sindrome-postvacacional-consejos/" rel="">Vuelta a la rutina: los consejos de un 'coach' para afrontar mejor el síndrome postvacacional</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Retomar el ritmo tras los días de relax de las vacaciones puede ser todo un desafío para muchas personas</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Tu felicidad depende de tus amigos? Claves de 'coach' para empezar a ser feliz por cuenta propia" class="hm-link" href="https://www.hola.com/estar-bien/20230831238084/consejos-evitar-depender-emocionalmente-amigos-ser-feliz/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/251335a1bee6-amigos-riendo-abrazados-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/251335a1bee6-amigos-riendo-abrazados-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/251335a1bee6-amigos-riendo-abrazados-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Tu felicidad depende de tus amigos? Claves de 'coach' para empezar a ser feliz por cuenta propia"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Tu felicidad depende de tus amigos? Claves de 'coach' para empezar a ser feliz por cuenta propia" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230831238084/consejos-evitar-depender-emocionalmente-amigos-ser-feliz/" rel="">¿Tu felicidad depende de tus amigos? Claves de 'coach' para empezar a ser feliz por cuenta propia</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Es hora de que tu bienestar te pertenezca a ti, y no a las opiniones o juicios del resto. Una experta nos cuenta todas las claves que puedes seguir para cultivar tu amor propio y dejar la dependencia emocional a un lado.</span></span><span class="miniCardAuthor_m16n7fd0">Por Paula Martíns</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Anhedonia: el motivo por el que puedes sentirte más abatida e infeliz" class="hm-link" href="https://www.hola.com/estar-bien/20230822237593/anhedonia-incapacidad-para-disfrutar-de-los-placeres/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/57adc8d1c13c-getty-chica-cansada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/57adc8d1c13c-getty-chica-cansada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/57adc8d1c13c-getty-chica-cansada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Anhedonia: el motivo por el que puedes sentirte más abatida e infeliz"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Anhedonia: el motivo por el que puedes sentirte más abatida e infeliz" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230822237593/anhedonia-incapacidad-para-disfrutar-de-los-placeres/" rel="">Anhedonia: el motivo por el que puedes sentirte más abatida e infeliz</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Te explicamos qué es la anhedonia, por qué se produce este problema, cómo se evalúa y si existe tratamiento para volver a disfrutar de aquellas cosas que antes nos producían placer</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Tienes un miedo obsesivo a no ser perfecta? Descúbrelo con este test" class="hm-link" href="https://www.hola.com/estar-bien/20220308205944/test-de-personalidad-obsesion-perfeccionismo/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/1ae3c5338a5d-chica-telf-preocupada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/1ae3c5338a5d-chica-telf-preocupada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/1ae3c5338a5d-chica-telf-preocupada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Tienes un miedo obsesivo a no ser perfecta? Descúbrelo con este test"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Tienes un miedo obsesivo a no ser perfecta? Descúbrelo con este test" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20220308205944/test-de-personalidad-obsesion-perfeccionismo/" rel="">¿Tienes un miedo obsesivo a no ser perfecta? Descúbrelo con este test</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">En psicología se llama atelofobia y te explicamos las causas y cómo detectarla</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Estos 10 consejos de mindfulness pueden ayudarte a sacar (más) partido a tus vacaciones" class="hm-link" href="https://www.hola.com/estar-bien/20230714235686/aprovechar-vacaciones-verano-mindfulness/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/fb5169e33a4b-mujer-relax-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/fb5169e33a4b-mujer-relax-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/fb5169e33a4b-mujer-relax-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Estos 10 consejos de mindfulness pueden ayudarte a sacar (más) partido a tus vacaciones"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Estos 10 consejos de mindfulness pueden ayudarte a sacar (más) partido a tus vacaciones" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230714235686/aprovechar-vacaciones-verano-mindfulness/" rel="">Estos 10 consejos de mindfulness pueden ayudarte a sacar (más) partido a tus vacaciones</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Es importante dedicar tiempo cada día para conectar contigo misma y vivir en el momento presente</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Estas son las razones por las que el éxito no conduce a la satisfacción" class="hm-link" href="https://www.hola.com/estar-bien/20230620234209/yellow-day-por-que-exito-no-conduce-felicidad/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/e8b391b12805-exito-satisfaccion-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/e8b391b12805-exito-satisfaccion-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/e8b391b12805-exito-satisfaccion-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Estas son las razones por las que el éxito no conduce a la satisfacción"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Estas son las razones por las que el éxito no conduce a la satisfacción" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230620234209/yellow-day-por-que-exito-no-conduce-felicidad/" rel="">Estas son las razones por las que el éxito no conduce a la satisfacción</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Aprovechamos que hoy se celebra el llamado Yellow Day (o día más feliz del año) para hacer una reflexión sobre por qué el éxito, tal y como lo entendemos socialmente, no siempre está relacionado con la felicidad y la plenitud emocional, aunque muchas veces nos empeñemos en ello.</span></span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Eres una persona creativa? Averígualo respondiendo a este test" class="hm-link" href="https://www.hola.com/estar-bien/20230628234794/test-de-personalidad-creativa/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/cc19564ce40a-chica-feliz-verano-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/cc19564ce40a-chica-feliz-verano-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/cc19564ce40a-chica-feliz-verano-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Eres una persona creativa? Averígualo respondiendo a este test"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Eres una persona creativa? Averígualo respondiendo a este test" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230628234794/test-de-personalidad-creativa/" rel="">¿Eres una persona creativa? Averígualo respondiendo a este test</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Ser creativo tiene muchos beneficios. Responde a estas preguntas para averiguar si tú también lo eres. Y si no, no te preocupes, porque se puede desarrollar</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Has oído hablar del síndrome de la chica con suerte?" class="hm-link" href="https://www.hola.com/estar-bien/20230621234244/sindrome-chica-con-suerte-que-es/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/de38f64245c7-chica-exito-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/de38f64245c7-chica-exito-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/de38f64245c7-chica-exito-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Has oído hablar del síndrome de la chica con suerte?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Has oído hablar del síndrome de la chica con suerte?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230621234244/sindrome-chica-con-suerte-que-es/" rel="">¿Has oído hablar del síndrome de la chica con suerte?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Hablamos con dos expertas sobre esta tendencia viral que te lleva a creer que, si piensas en positivo, te pasarán cosas buenas</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Estos 9 consejos te ayudarán si vives una relación marcada por los celos" class="hm-link" href="https://www.hola.com/estar-bien/20230601232945/celos-pareja-consejos-superarlos/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/4bf9a02dd2e1-pareja-triste-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/4bf9a02dd2e1-pareja-triste-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/4bf9a02dd2e1-pareja-triste-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Estos 9 consejos te ayudarán si vives una relación marcada por los celos"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Estos 9 consejos te ayudarán si vives una relación marcada por los celos" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230601232945/celos-pareja-consejos-superarlos/" rel="">Estos 9 consejos te ayudarán si vives una relación marcada por los celos</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Este tipo de relaciones en las que aparecen celos enfermizos son tóxicas, por lo que conviene tener claro cómo actuar para salir de ellas</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Por qué razones puede resultar complicado encontrar pareja hoy en día?" class="hm-link" href="https://www.hola.com/estar-bien/20230530232798/por-que-cuesta-encontrar-pareja/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/d6785a16969e-pareja-cita-1t-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/d6785a16969e-pareja-cita-1t-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/d6785a16969e-pareja-cita-1t-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Por qué razones puede resultar complicado encontrar pareja hoy en día?"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Por qué razones puede resultar complicado encontrar pareja hoy en día?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230530232798/por-que-cuesta-encontrar-pareja/" rel="">¿Por qué razones puede resultar complicado encontrar pareja hoy en día?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">En la era de la hiperconexión, la mayor dificultad radica en conocer personas nuevas</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Te sientes controlada en tu relación de pareja?" class="hm-link" href="https://www.hola.com/estar-bien/20230526232136/pareja-control-coercitivo-como-detectarlo/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/8df0698e1290-mujer-controlada-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/8df0698e1290-mujer-controlada-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/8df0698e1290-mujer-controlada-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Te sientes controlada en tu relación de pareja?"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Te sientes controlada en tu relación de pareja?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230526232136/pareja-control-coercitivo-como-detectarlo/" rel="">¿Te sientes controlada en tu relación de pareja?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Los expertos hablan de control coercitivo, una forma de maltrato psicológico, con conductas tendentes a la manipulación</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Eres una persona organizada? Averígualo y sigue estos consejos para serlo" class="hm-link" href="https://www.hola.com/estar-bien/20220908216710/test-de-personalidad-organizada-consejos/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/0180d6177cc3-adobe-chica-telefono-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/0180d6177cc3-adobe-chica-telefono-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/0180d6177cc3-adobe-chica-telefono-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Eres una persona organizada? Averígualo y sigue estos consejos para serlo"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Eres una persona organizada? Averígualo y sigue estos consejos para serlo" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20220908216710/test-de-personalidad-organizada-consejos/" rel="">¿Eres una persona organizada? Averígualo y sigue estos consejos para serlo</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Esta cualidad que para unos es tan sencilla para otros parece misión imposible pero todo se puede aprender. Responde a estas preguntas para averiguar si lo eres y si no, no te preocupes, estos consejos te ayudarán</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Hay 9 tipos de jefe ¿reconoces al tuyo en estos perfiles?" class="hm-link" href="https://www.hola.com/estar-bien/20221017219171/tipos-de-jefe/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/997b0c696b1e-getty-mujer-jefa-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/997b0c696b1e-getty-mujer-jefa-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/997b0c696b1e-getty-mujer-jefa-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Hay 9 tipos de jefe ¿reconoces al tuyo en estos perfiles?"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Hay 9 tipos de jefe ¿reconoces al tuyo en estos perfiles?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221017219171/tipos-de-jefe/" rel="">Hay 9 tipos de jefe ¿reconoces al tuyo en estos perfiles?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Además, destacamos cuáles son las cualidades de un buen líder</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Qué es el trastorno de personalidad perversa y narcisista?" class="hm-link" href="https://www.hola.com/estar-bien/20211026198490/trastorno-personalidad-perversa-narcicista/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/ae665c8411ba-chica-espejo-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/ae665c8411ba-chica-espejo-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/ae665c8411ba-chica-espejo-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Qué es el trastorno de personalidad perversa y narcisista?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Qué es el trastorno de personalidad perversa y narcisista?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20211026198490/trastorno-personalidad-perversa-narcicista/" rel="">¿Qué es el trastorno de personalidad perversa y narcisista?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Son personas que se creen superiores, manipulan y pueden actuar, incluso, con maldad. Te contamos los rasgos que delatan a los perversos y cómo debes actuar si tienes que lidiar con uno de ellos</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Los rasgos y características de las personas camaleónicas" class="hm-link" href="https://www.hola.com/estar-bien/20221213222701/personas-camaleonicas-rasgos-y-caracteristicas/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/506abe771ddb-getty-persona-camaleon-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/506abe771ddb-getty-persona-camaleon-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/506abe771ddb-getty-persona-camaleon-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Los rasgos y características de las personas camaleónicas"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Los rasgos y características de las personas camaleónicas" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221213222701/personas-camaleonicas-rasgos-y-caracteristicas/" rel="">Los rasgos y características de las personas camaleónicas</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">En la mayoría de las situaciones, contar con estas características es positivo. Sin embargo, en ocasiones puede traerte problemas</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="No quiero celebrar la Navidad, ¿cómo se lo digo a mi familia?" class="hm-link" href="https://www.hola.com/estar-bien/20221214222791/como-decir-a-la-familia-que-no-quiero-celebrar-la-navidad/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/ec9132f58758-getty-mujer-seria-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/ec9132f58758-getty-mujer-seria-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/ec9132f58758-getty-mujer-seria-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="No quiero celebrar la Navidad, ¿cómo se lo digo a mi familia?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="No quiero celebrar la Navidad, ¿cómo se lo digo a mi familia?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221214222791/como-decir-a-la-familia-que-no-quiero-celebrar-la-navidad/" rel="">No quiero celebrar la Navidad, ¿cómo se lo digo a mi familia?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Si la presión es muy fuerte, podemos encontrar puntos de acuerdo. Pero siempre teniendo claro que se debe respetar nuestra posición</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Los trucos de lenguaje corporal para mostrarte más amable y simpática" class="hm-link" href="https://www.hola.com/estar-bien/20221215222901/trucos-de-lenguaje-corporal-amable-simpatica/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/52fc90127524-getty-mujer-amable-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/52fc90127524-getty-mujer-amable-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/52fc90127524-getty-mujer-amable-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Los trucos de lenguaje corporal para mostrarte más amable y simpática"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Los trucos de lenguaje corporal para mostrarte más amable y simpática" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221215222901/trucos-de-lenguaje-corporal-amable-simpatica/" rel="">Los trucos de lenguaje corporal para mostrarte más amable y simpática</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Nuestros gestos, posturas y reacciones no solo son un reflejo de lo que pensamos y sentimos, sino que pueden influir en nuestro cerebro</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Unas navidades sin conflictos? Sí, si sigues estos consejos" class="hm-link" href="https://www.hola.com/estar-bien/20221221223297/como-evitar-los-conflictos-familiares-navidad/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/26d7df15302e-getty-felicidad-navidad-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/26d7df15302e-getty-felicidad-navidad-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/26d7df15302e-getty-felicidad-navidad-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Unas navidades sin conflictos? Sí, si sigues estos consejos"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Unas navidades sin conflictos? Sí, si sigues estos consejos" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221221223297/como-evitar-los-conflictos-familiares-navidad/" rel="">¿Unas navidades sin conflictos? Sí, si sigues estos consejos</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Una experta en 'coaching' te da algunos 'tips' para evitar los desacuerdos</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Harta de no cumplir los propósitos de nuevo año?" class="hm-link" href="https://www.hola.com/estar-bien/20221229223740/maria-fernandez-coach-ayuda-a-cumplir-propositos/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/909402469738-getty-chica-bengala-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/909402469738-getty-chica-bengala-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/909402469738-getty-chica-bengala-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Harta de no cumplir los propósitos de nuevo año?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Harta de no cumplir los propósitos de nuevo año?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20221229223740/maria-fernandez-coach-ayuda-a-cumplir-propositos/" rel="">¿Harta de no cumplir los propósitos de nuevo año?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">La coach María Fernández te da todos los trucos para que esta vez sí puedas cumplirlos</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Te cuesta tener claros tus objetivos? Puedes estar sufriendo el síndrome del objeto brillante" class="hm-link" href="https://www.hola.com/estar-bien/20230322228620/sindrome-del-objeto-brillante-psicologia/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/04fad2d09972-getty-mira-camara-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/04fad2d09972-getty-mira-camara-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/04fad2d09972-getty-mira-camara-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Te cuesta tener claros tus objetivos? Puedes estar sufriendo el síndrome del objeto brillante"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Te cuesta tener claros tus objetivos? Puedes estar sufriendo el síndrome del objeto brillante" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230322228620/sindrome-del-objeto-brillante-psicologia/" rel="">¿Te cuesta tener claros tus objetivos? Puedes estar sufriendo el síndrome del objeto brillante</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Afecta a las personas que cambian constantemente de idea o proyectos</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="Megan Fox ha confesado que no le gusta su cuerpo ¿Y tú cómo andas de autoestima corporal?" class="hm-link" href="https://www.hola.com/estar-bien/20220209204323/test-de-personalidad-autoestima-corporal/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/1b8617502c5f-getty-megan-fox-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/1b8617502c5f-getty-megan-fox-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/1b8617502c5f-getty-megan-fox-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="Megan Fox ha confesado que no le gusta su cuerpo ¿Y tú cómo andas de autoestima corporal?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Megan Fox ha confesado que no le gusta su cuerpo ¿Y tú cómo andas de autoestima corporal?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20220209204323/test-de-personalidad-autoestima-corporal/" rel="">Megan Fox ha confesado que no le gusta su cuerpo ¿Y tú cómo andas de autoestima corporal?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">¿Te gusta tu cuerpo? ¿Estás a gusto aunque haya aspectos que pienses que necesitan mejorar? O, por el contrario, ¿tu cuerpo se ha convertido en una obsesión? Averígualo</span></span><span class="miniCardAuthor_m16n7fd0">Por Nuria Safont</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Se puede ser amigos después de romper? Claves para llevarte bien con tu expareja" class="hm-link" href="https://www.hola.com/estar-bien/20210422188223/ruptura-pareja-relacion-amistad/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/47da46e2f0e0-lara-dibildos-2t-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/47da46e2f0e0-lara-dibildos-2t-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/47da46e2f0e0-lara-dibildos-2t-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Se puede ser amigos después de romper? Claves para llevarte bien con tu expareja"/></div></figure></div></div><span class="miniCardTitleIcon_m1d81ymy -figure-icon titleIcon_tolvfyp"><span class="titleIconLabel_t1jg6lg sr-only">Galería</span><svg width="18" height="15" viewBox="0 0 18 15" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="gallery-icon hm-icon"><rect opacity="0.9" x="4.851" y="1.347" width="11.808" height="9.146" rx="1.25" transform="rotate(7.952 4.851 1.347)" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect><rect opacity="0.9" x="1.5" y="4.604" width="11.808" height="9.146" rx="1.25" fill="#fff" stroke="currentColor" stroke-width="1.5"></rect></svg></span></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Se puede ser amigos después de romper? Claves para llevarte bien con tu expareja" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20210422188223/ruptura-pareja-relacion-amistad/" rel="">¿Se puede ser amigos después de romper? Claves para llevarte bien con tu expareja</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Nos fijamos en el caso de Lara Dibildos, que conserva una excelente relación con sus ex</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><script type="text/placeholder"></script><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="5 señales que pueden indicar que estás sufriendo 'mobbing' en el trabajo" class="hm-link" href="https://www.hola.com/estar-bien/20230418230083/mobbing-laboral-como-detectarlo/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/b9d03376383b-mujer-oficina-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/b9d03376383b-mujer-oficina-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/b9d03376383b-mujer-oficina-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="5 señales que pueden indicar que estás sufriendo 'mobbing' en el trabajo"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="5 señales que pueden indicar que estás sufriendo 'mobbing' en el trabajo" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230418230083/mobbing-laboral-como-detectarlo/" rel="">5 señales que pueden indicar que estás sufriendo 'mobbing' en el trabajo</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Más de una quinta parte de los trabajadores sufre episodios de acoso laboral, por lo que es importante reconocer las señales para detectarlo</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article><article class="MiniCardGroupArticle_m13024rh HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1kleq9p"><a aria-label="¿Sabías que trabajar desmotivado puede ser perjudicial para tu salud?" class="hm-link" href="https://www.hola.com/estar-bien/20230410229096/falta-motivacion-trabajo-salud/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><img src="https://www.hola.com/horizon/landscape/44adabde245f-mujer-ordenador-t.jpg" sizes="(min-width:768px) 446px, (min-width:320px) 90vw, 90vw" fetchpriority="auto" srcSet="https://www.hola.com/horizon/landscape/44adabde245f-mujer-ordenador-t.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/landscape/44adabde245f-mujer-ordenador-t.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1920" height="1080" decoding="async" class="image" alt="¿Sabías que trabajar desmotivado puede ser perjudicial para tu salud?"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h2 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Sabías que trabajar desmotivado puede ser perjudicial para tu salud?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20230410229096/falta-motivacion-trabajo-salud/" rel="">¿Sabías que trabajar desmotivado puede ser perjudicial para tu salud?</a></h2><span class="miniCardSubtitle_m1b8bkfz"><span class="miniCardSubtitleText_m1u6lawg">Está comprobado que acudir diariamente al puesto de trabajo sin sentirse motivado o feliz, provoca emociones negativas que mantenidas en el tiempo, pueden llegar a influir en nuestro sistema inmune</span></span><span class="miniCardAuthor_m16n7fd0">Por Pilar Hernán</span><span class="miniCardLine_m1nt9q7p"></span></div></div></article></div> <nav class="HolaPagination_h1n9zr9p paginationClass_petaq4x" aria-label="Page Navigation"><ul class="HolaPagination_h1n9zr9p paginationListClass_p10vrup9"><li class="HolaPagination_h1n9zr9p paginationItemClass_p11uhwdb HolaPagination_h1n9zr9p paginationItemPrevClass_p1urcedu"><svg width="11" height="18" viewBox="0 0 11 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="HolaPagination_h1n9zr9p paginationIconClass_p1poc6y3 disabled hm-icon"><path d="M4.629 9L0 18l10.8-9L0 0l4.629 9z" fill="currentColor" fill-rule="evenodd"></path></svg></li><li 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