CINXE.COM

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Watch online on any device through your web browser or on our All Out Studio App. The easiest way to workout anywhere.</span></p> <p style="text-align: center;">&nbsp;</p> <p style="text-align: center;"><a tabindex="0" title="All Out Studio" href="https://watch.alloutstudio.com/products/prevention-fit-after-40"><img style="width: 177px; height: 62px;" src="{{media url=&quot;.renditions/wysiwyg/AllOut-Streaming-CTA.png&quot;}}" alt="All Out Studio" width="177" height="62"></a></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="KSEIXG3"><figure data-content-type="image" data-appearance="full-width" data-element="main" data-pb-style="XT1PULG"><a href="https://watch.alloutstudio.com/fit-after-40?campaign=FA40DVDpdp" target="" data-link-type="default" title="" data-element="link"><img class="pagebuilder-mobile-hidden" src="{{media url=wysiwyg/devices_fitafter40.png}}" alt="All Out Studio" title="" data-element="desktop_image" data-pb-style="J8ORT6Q"><img class="pagebuilder-mobile-only" src="{{media url=wysiwyg/devices_fitafter40.png}}" alt="All Out Studio" title="" data-element="mobile_image" data-pb-style="QQQSH0J"></a></figure></div></div></div></div><div data-content-type="row" data-appearance="full-width" data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="main" data-pb-style="H5J1XO0"><div class="row-full-width-inner" data-element="inner"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="NL0U3FG"><p style="text-align: center;"><span style="font-size: 38px;"><strong><span style="line-height: 42px;">Lose Fat &amp; Get Toned at 40+!</span></strong></span></p></div><div data-content-type="video" data-appearance="default" data-element="main" data-pb-style="D6DLJPB"><div class="pagebuilder-video-inner" data-element="inner" data-pb-style="EHYJPCS"><div class="pagebuilder-video-wrapper" data-element="wrapper" data-pb-style="CBXNT7E"><div class="pagebuilder-video-container"><video preload="metadata" playsinline="" frameborder="0" controls="" src="https://streaming.hearstdigitalstudios.com/971c17a7-efb5-4b14-bfc5-1da7179ed905/video_rover_16x9_1080p_hd_1594305839_84321.mp4" video_format="video/mp4" data-element="video"><source data-element="video" src="https://streaming.hearstdigitalstudios.com/971c17a7-efb5-4b14-bfc5-1da7179ed905/video_rover_16x9_1080p_hd_1594305839_84321.mp4" type="video/mp4"></video></div></div></div></div><div class="pagebuilder-column-group" data-legacy="true" style="display: flex;" data-content-type="column-group" data-grid-size="12" data-element="main"><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="M55FOF3"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FYTTJ96"><p style="text-align: center;"><span style="font-size: 24px;"><span style="line-height: 24px;">Maximize</span> Time and Energy</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="Y75W7N3"><p><span style="font-size: 16px; line-height: 20px;">These quick but effective workouts tone your whole body in less time than it takes you to drive to the gym.&nbsp; In the comfort of your own living room, they’re easy to fit in before work, on your lunch break, or in place of your nightly TV show!</span></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="BAVG6YK"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="G43SN3M"><p style="text-align: center;"><span style="font-size: 24px; line-height: 20px;">Feel as Good as You Look</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FR4A4H6"><p><span style="font-size: 16px; line-height: 20px;">Sculpt a strong, solid core to protect your lower back while firming your stomach with safe workouts that won’t beat you up.&nbsp; No equipment required!</span></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="R60G0CV"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="A9KCQ1R"><p style="text-align: center;"><span style="font-size: 24px; line-height: 24px;">Accelerate your Results</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FRFLC44"><p><span style="font-size: 16px; line-height: 20px;">It’s a one-two punch of targeted exercises that zero in on your trouble zones and a nutrition template that makes it easy to put your body in fat-burning mode with the right combination of protein, fat, and carbs, regardless of whether you’re eating out or at home!</span></p></div></div></div></div></div><div data-content-type="row" data-appearance="contained" data-element="main"><div data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-video-fallback-src="" data-element="inner" data-pb-style="ONB1OGY"><div class="pagebuilder-column-group" data-legacy="true" style="display: flex;" data-content-type="column-group" data-grid-size="12" data-element="main"><div class="pagebuilder-column" data-content-type="column" data-appearance="align-center" data-background-images="{}" data-element="main" data-pb-style="KWCAKSG"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="IMT8NNS"><p><span style="font-size: 26px; line-height: 32px;">It's never too late to get the body you've always wanted.</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="UN4985Y"><p><span style="font-size: 18px; line-height: 24px;"><strong>Prevention's&nbsp;<em>Fit After 40!</em> &nbsp;</strong>is made specifically to fight the body struggles that people over 40 face.&nbsp; These tailor-made workouts are all based on functional bodyweight moves that work for every body size and shape. &nbsp;With this revolutionary plan, you’ll learn how to:</span></p> <ul><li><strong><span style="font-size: 18px; line-height: 24px;">Burn Stubborn Belly Fat</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Fire Up Your Metabolism!</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Sculpt Slim, Toned Arms &amp; Thighs</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Lift Your Booty</span></strong></li> <li><strong><span style="font-size: 18px; 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Coach Natalie Jill" title="" data-element="desktop_image" data-pb-style="PJ3WO5P"><img class="pagebuilder-mobile-only" src="{{media url=wysiwyg/pdp_inset_fitafter40-01_1.png}}" alt="Fit After 40! 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data-appearance="full-bleed" data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="main" data-pb-style="F94S4QG"><div class="pagebuilder-column-group" data-background-images="{}" data-content-type="column-group" data-appearance="default" data-grid-size="12" data-element="main" data-pb-style="TCECRAD"><div class="pagebuilder-column-line" data-content-type="column-line" data-element="main" data-pb-style="SOV092G"><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="U4TMUY3"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="NV91XU2"><p style="text-align: center;"><strong>Free Shipping $35+</strong> *exclusions apply. </p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="VBXGK6M"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="KEHAOVO"><p style="text-align: center;"><strong><span style="text-decoration: underline;"><a href="https://shop.goodhousekeeping.com/gh-all-access-membership.html?cds_tracking_code=shopbanner">Join GH+ Membership</a></span></strong></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="UV6I8EN"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="RDYVNJI"><p id="O05QNHY" style="text-align: center;"><strong>Ideas for the Home - <a href="https://shop.goodhousekeeping.com/for-the-home.html"><span style="text-decoration: underline;">Shop Now</span></a></strong></p></div></div></div></div></div><div data-content-type="row" data-appearance="full-bleed" data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="main" data-pb-style="KCN54FN"><div data-content-type="html" data-appearance="default" data-element="main" data-pb-style="GNKWY7A" data-decoded="true"><style> .page-wrapper .page-header .block-static-block { margin: 0; } @media all and (max-width: 768px) { .page-header { margin-bottom: 0; border-bottom:0 } } </style></div><div class="pagebuilder-slider mobile-only" data-content-type="slider" data-appearance="default" data-autoplay="true" data-autoplay-speed="4000" data-fade="false" data-infinite-loop="true" data-show-arrows="false" data-show-dots="false" data-element="main" data-pb-style="UEBT5HP"><div data-content-type="slide" data-slide-name="" data-appearance="poster" data-show-button="never" data-show-overlay="never" data-element="main" data-pb-style="CJ77UH1"><div data-element="empty_link"><div class="pagebuilder-slide-wrapper" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="wrapper" data-pb-style="G94BF0E"><div class="pagebuilder-overlay pagebuilder-poster-overlay" data-overlay-color="" aria-label="" title="" data-element="overlay" data-pb-style="TY181LI"><div class="pagebuilder-poster-content"><div data-element="content"><p style="text-align: center;"><span style="text-decoration: underline;"><strong><a href="https://shop.goodhousekeeping.com/gh-all-access-membership.html?cds_tracking_code=shopbanner">Join GH+ Membership</a></strong></span></p></div></div></div></div></div></div><div data-content-type="slide" data-slide-name="" data-appearance="poster" data-show-button="never" data-show-overlay="never" data-element="main" data-pb-style="LN2L7BH"><div data-element="empty_link"><div class="pagebuilder-slide-wrapper" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="wrapper" data-pb-style="GU1CSTW"><div class="pagebuilder-overlay pagebuilder-poster-overlay" data-overlay-color="" aria-label="" title="" data-element="overlay" data-pb-style="W6PJJGJ"><div class="pagebuilder-poster-content"><div data-element="content"><p style="text-align: center;"><strong>Free Shipping $35+</strong> *exclusions apply. </p></div></div></div></div></div></div><div data-content-type="slide" data-slide-name="" data-appearance="poster" data-show-button="never" data-show-overlay="never" data-element="main" data-pb-style="VJE1NOS"><div data-element="empty_link"><div class="pagebuilder-slide-wrapper" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="wrapper" data-pb-style="UPUMYQI"><div class="pagebuilder-overlay pagebuilder-poster-overlay" data-overlay-color="" aria-label="" title="" data-element="overlay" data-pb-style="DI62BQM"><div class="pagebuilder-poster-content"><div data-element="content"><p style="text-align: center;"><strong>Ideas for the Home - <a href="https://shop.goodhousekeeping.com/for-the-home.html"><span style="text-decoration: underline;">Shop Now</span></a></strong></p></div></div></div></div></div></div></div></div></div></header><div class="top-container"> </div> <nav class="breadcrumbs" aria-label="breadcrumbs"></nav> <main id="maincontent" class="page-main"> <a id="contentarea" tabindex="-1"></a><div class="page messages"> <div data-placeholder="messages"></div> <div data-bind="scope: 'messages'"><div aria-atomic="true" role="alert" data-bind="foreach: { data: cookieMessages, as: 'message' }" class="messages"><div data-bind="attr: { class: 'message-' + message.type + ' ' + message.type + ' message', 'data-ui-id': 'message-' + message.type }"><span aria-hidden="true" class="message-icon"></span> <div data-bind="html: $parent.prepareMessageForHtml(message.text)"></div></div></div><div aria-atomic="true" role="alert" class="messages" data-bind="foreach: { data: messages().messages, as: 'message' }"><div data-bind="attr: { class: 'message-' + message.type + ' ' + message.type + ' message', 'data-ui-id': 'message-' + message.type }"><span aria-hidden="true" class="message-icon"></span> <div data-bind="html: $parent.prepareMessageForHtml(message.text)"></div></div></div></div></div> <div class="widget block block-static-block"></div><div class="columns"><div class="column main"><div class="product media"> <a id="gallery-prev-area" tabindex="-1"></a><div class="action-skip-wrapper"> <a class="action skip gallery-next-area" href="#gallery-next-area"><span> Skip to the end of the images gallery</span></a></div> <div class="gallery-placeholder _block-content-loading" data-gallery-role="gallery-placeholder"><img alt="main product photo" class="lazyload gallery-placeholder__image" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/catalog/product/f/i/fit-after-40-849.png?optimize=medium&bg-color=255,255,255&fit=bounds&height=635&width=635&canvas=635:635&format=jpeg" /></div> <div class="action-skip-wrapper"> <a class="action skip gallery-prev-area" href="#gallery-prev-area"><span> Skip to the beginning of the images gallery</span></a></div> <a id="gallery-next-area" tabindex="-1"></a></div> <div class="product-info-main-top"> <div class="page-title-wrapper product"><h1 class="page-title" ><span class="base" data-ui-id="page-title-wrapper" >Fit After 40!</span></h1></div>  <div class="yotpo bottomLine bottomline-position" data-product-id="225" data-url="https://shop.goodhousekeeping.com/fit-after-40.html"></div>  </div><div class="product-info-main"><div class="product-info-price"><div class="product-info-stock-sku"> </div><div class="price-box price-final_price" data-role="priceBox" data-product-id="225" data-price-box="product-id-225"> <span class="sr-only">Current price:</span> <span class="special-price"> <span class="price-container price-final_price tax weee" > <span class="price-label">Special Price</span> <span id="product-price-225" data-price-amount="14.97" data-price-type="finalPrice" class="price-wrapper " ><span class="price">$14.97</span></span> </span></span> <span class="sr-only">Original price:</span> <span class="old-price"> <span class="price-container price-final_price tax weee" > <span class="price-label">Regular Price</span> <span id="old-price-225" data-price-amount="29.95" data-price-type="oldPrice" class="price-wrapper " ><span class="price">$29.95</span></span> </span></span> <div class="price-rate"> </div> </div></div> <div class="product-add-form"><form data-product-sku="140620" action="https://shop.goodhousekeeping.com/checkout/cart/add/uenc/aHR0cHM6Ly9zaG9wLmdvb2Rob3VzZWtlZXBpbmcuY29tL2ZpdC1hZnRlci00MC5odG1s/product/225/" method="post" id="product_addtocart_form"><input type="hidden" name="product" value="225" /><input type="hidden" name="selected_configurable_option" value="" /><input type="hidden" name="related_product" id="related-products-field" value="" /><input type="hidden" name="item" value="225" /><input name="form_key" type="hidden" value="JGOa1NJCCK8x1qeY" /> <div class="box-tocart"> <div class="fieldset"> <div class="qty-wrapper" data-bind="scope: 'change_qty'"><a href="#" data-bind="click: decreaseQty" class="qty-arrows qty-arrows-dec" aria-label="decrease qty" role="button">-</a> <div class="field qty"><label class="label" for="qty"><span>Qty</span></label> <div class="control"><input type="number" name="qty" id="qty" min="0" value="1" title="Qty" class="input-text qty" data-bind="value: qty()" data-validate="{"required-number":true,"validate-item-quantity":{"minAllowed":1,"maxAllowed":10}}" /></div></div><a href="#" data-bind="click: increaseQty" class="qty-arrows qty-arrows-inc" aria-label="increase qty" role="button">+</a></div> <div class="actions"><button type="submit" title="ADD TO CART" data-title="ADD TO CART" class="action primary tocart" id="product-addtocart-button" disabled><span>ADD TO CART</span></button> <div id="instant-purchase" data-bind="scope:'instant-purchase'"></div> <div class="product attribute overview"> <div class="value" ><p><strong>Get a toned body — in your 40’s, 50’s, and beyond!</strong> Natalie Jill shows you how to put your body in fat-burning mode with her age-proof fitness formula.</p> <ul> <li>This DVD includes five 15-Minute workouts you can do right at home without any equipment.</li> <li>The 8-week training plan calendar shows you exactly how to schedule your workouts for incredible results.</li> <li><strong>Includes a bonus eating plan</strong> that explains how to get the right combination of nutrients to squash hunger, boost energy, and melt fat.</li> </ul> <p> </p> <p><a href="https://watch.alloutstudio.com/products/prevention-fit-after-40"><span style="text-decoration: underline;">Buy the digital version here.</span></a></p></div></div></div></div></div> </form></div> <input type="hidden" id="fb_event_prod_type" name="140620" value="hps" /> <input type="hidden" id="content_ids" name="[140620]" value="hps" /> </div><input name="form_key" type="hidden" value="JGOa1NJCCK8x1qeY" /> <div id="authenticationPopup" data-bind="scope:'authenticationPopup', style: {display: 'none'}">  </div>   <script data-role="msrp-popup-template" type="text/x-magento-template"> <div id="map-popup-click-for-price" class="map-popup"> <div class="popup-header"> <strong class="title" id="map-popup-heading-price"></strong></div> <div class="popup-content"> <div class="map-info-price" id="map-popup-content"> <div class="price-box"> <div class="map-msrp" id="map-popup-msrp-box"> <span class="label">Price</span> <span class="old-price map-old-price" id="map-popup-msrp"> <span class="price"></span></span></div> <div class="map-price" id="map-popup-price-box"> <span class="label">Actual Price</span> <span id="map-popup-price" class="actual-price"></span></div></div> <form action="" method="POST" class="map-form-addtocart"> <input type="hidden" name="product" class="product_id" value="" /> <button type="button" title="Add to Cart" class="action tocart primary"> <span>Add to Cart</span></button> <div class="additional-addtocart-box"> </div></form></div> <div class="map-text" id="map-popup-text"> Our price is lower than the manufacturer's "minimum advertised price." 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Watch online on any device through your web browser or on our All Out Studio App. The easiest way to workout anywhere.</span></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a tabindex="0" title="All Out Studio" href="https://watch.alloutstudio.com/products/prevention-fit-after-40"><img class="lazyload" style="width: 177px; height: 62px;" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22177%22%20height%3D%2262%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/.renditions/wysiwyg/AllOut-Streaming-CTA.png" alt="All Out Studio" width="177" height="62"></a></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="KSEIXG3"><figure data-content-type="image" data-appearance="full-width" data-element="main" data-pb-style="XT1PULG"><a href="https://watch.alloutstudio.com/fit-after-40?campaign=FA40DVDpdp" target="" data-link-type="default" title="" data-element="link"><img class="lazyload pagebuilder-mobile-hidden" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/devices_fitafter40.png" alt="All Out Studio" title="" data-element="desktop_image" data-pb-style="J8ORT6Q"><img class="lazyload pagebuilder-mobile-only" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/devices_fitafter40.png" alt="All Out Studio" title="" data-element="mobile_image" data-pb-style="QQQSH0J"></a></figure></div></div></div></div><div data-content-type="row" data-appearance="full-width" data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-background-type="image" data-video-loop="true" data-video-play-only-visible="true" data-video-lazy-load="true" data-video-fallback-src="" data-element="main" data-pb-style="H5J1XO0"><div class="row-full-width-inner" data-element="inner"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="NL0U3FG"><p style="text-align: center;"><span style="font-size: 38px;"><strong><span style="line-height: 42px;">Lose Fat & Get Toned at 40+!</span></strong></span></p></div><div data-content-type="video" data-appearance="default" data-element="main" data-pb-style="D6DLJPB"><div class="pagebuilder-video-inner" data-element="inner" data-pb-style="EHYJPCS"><div class="pagebuilder-video-wrapper" data-element="wrapper" data-pb-style="CBXNT7E"><div class="pagebuilder-video-container"><video preload="metadata" playsinline="" frameborder="0" controls="" src="https://streaming.hearstdigitalstudios.com/971c17a7-efb5-4b14-bfc5-1da7179ed905/video_rover_16x9_1080p_hd_1594305839_84321.mp4" video_format="video/mp4" data-element="video"><source data-element="video" src="https://streaming.hearstdigitalstudios.com/971c17a7-efb5-4b14-bfc5-1da7179ed905/video_rover_16x9_1080p_hd_1594305839_84321.mp4" type="video/mp4"></source></video></div></div></div></div><div class="pagebuilder-column-group" data-legacy="true" style="display: flex;" data-content-type="column-group" data-grid-size="12" data-element="main"><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="M55FOF3"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FYTTJ96"><p style="text-align: center;"><span style="font-size: 24px;"><span style="line-height: 24px;">Maximize</span> Time and Energy</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="Y75W7N3"><p><span style="font-size: 16px; line-height: 20px;">These quick but effective workouts tone your whole body in less time than it takes you to drive to the gym.  In the comfort of your own living room, they’re easy to fit in before work, on your lunch break, or in place of your nightly TV show!</span></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="BAVG6YK"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="G43SN3M"><p style="text-align: center;"><span style="font-size: 24px; line-height: 20px;">Feel as Good as You Look</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FR4A4H6"><p><span style="font-size: 16px; line-height: 20px;">Sculpt a strong, solid core to protect your lower back while firming your stomach with safe workouts that won’t beat you up.  No equipment required!</span></p></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="R60G0CV"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="A9KCQ1R"><p style="text-align: center;"><span style="font-size: 24px; line-height: 24px;">Accelerate your Results</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="FRFLC44"><p><span style="font-size: 16px; line-height: 20px;">It’s a one-two punch of targeted exercises that zero in on your trouble zones and a nutrition template that makes it easy to put your body in fat-burning mode with the right combination of protein, fat, and carbs, regardless of whether you’re eating out or at home!</span></p></div></div></div></div></div><div data-content-type="row" data-appearance="contained" data-element="main"><div data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-video-fallback-src="" data-element="inner" data-pb-style="ONB1OGY"><div class="pagebuilder-column-group" data-legacy="true" style="display: flex;" data-content-type="column-group" data-grid-size="12" data-element="main"><div class="pagebuilder-column" data-content-type="column" data-appearance="align-center" data-background-images="{}" data-element="main" data-pb-style="KWCAKSG"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="IMT8NNS"><p><span style="font-size: 26px; line-height: 32px;">It's never too late to get the body you've always wanted.</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="UN4985Y"><p><span style="font-size: 18px; line-height: 24px;"><strong>Prevention's <em>Fit After 40!</em>  </strong>is made specifically to fight the body struggles that people over 40 face.  These tailor-made workouts are all based on functional bodyweight moves that work for every body size and shape.  With this revolutionary plan, you’ll learn how to:</span></p> <ul><li><strong><span style="font-size: 18px; line-height: 24px;">Burn Stubborn Belly Fat</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Fire Up Your Metabolism!</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Sculpt Slim, Toned Arms & Thighs</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Lift Your Booty</span></strong></li> <li><strong><span style="font-size: 18px; line-height: 24px;">Get Your Energy Back</span></strong></li> </ul></div></div><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="DLD5WGM"><figure data-content-type="image" data-appearance="full-width" data-element="main" data-pb-style="KOXBO64"><img class="lazyload pagebuilder-mobile-hidden" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/pdp_inset_fitafter40-01_1.png" alt="Fit After 40! Coach Natalie Jill" title="" data-element="desktop_image" data-pb-style="PJ3WO5P"><img class="lazyload pagebuilder-mobile-only" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/pdp_inset_fitafter40-01_1.png" alt="Fit After 40! Coach Natalie Jill" title="" data-element="mobile_image" data-pb-style="UYCMHEC"></figure></div></div></div></div><div data-content-type="row" data-appearance="contained" data-element="main"><div data-enable-parallax="0" data-parallax-speed="0.5" data-background-images="{}" data-video-fallback-src="" data-element="inner" data-pb-style="J8MLPUS"><div class="pagebuilder-column-group" data-legacy="true" style="display: flex;" data-content-type="column-group" data-grid-size="12" data-element="main"><div class="pagebuilder-column" data-content-type="column" data-appearance="full-height" data-background-images="{}" data-element="main" data-pb-style="YJUCLS8"><figure data-content-type="image" data-appearance="full-width" data-element="main" data-pb-style="CA75VEQ"><img class="lazyload pagebuilder-mobile-hidden" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/pdp_inset_fitafter40-02_1.png" alt="Fit after 40 Trainer" title="" data-element="desktop_image" data-pb-style="QUUYT89"><img class="lazyload pagebuilder-mobile-only" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%20225%20265%22%3E%3C%2Fsvg%3E" data-src="https://shop.goodhousekeeping.com/media/wysiwyg/pdp_inset_fitafter40-02_1.png" alt="Fit after 40 Trainer" title="" data-element="mobile_image" data-pb-style="YQ3O30D"></figure></div><div class="pagebuilder-column" data-content-type="column" data-appearance="align-center" data-background-images="{}" data-element="main" data-pb-style="K0UXD4G"><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="WDLCDL7"><p><span style="font-size: 26px; line-height: 32px;">Meet Your Coach</span></p></div><div data-content-type="text" data-appearance="default" data-element="main" data-pb-style="BR9T83T"><p><span style="font-size: 16px;">Natalie Jill developed a formula for age-proof fitness that helped her lose 60 pounds.  Her eating and training program proved to be so effective that she made it her mission to share it with the world.  Now well over 40 herself (Yes, you read that right!), she has helped millions of women get in amazing shape and take back their health.</span></p> <p> </p> <p><span style="font-size: 16px;"><strong>"I've completely changed my life and body. 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