勇敢起步，成就自我：國民跑鞋Mizuno WAVE RIDER 27，三鐵女神一輪的跑旅好夥伴！ - 跑步

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27，看看Mizuno的跑鞋新科技如何為廣大跑友帶來全新的舒適體驗！標籤:跑者,跑鞋,慢跑鞋,Mizuno,MIZUNOENERZY,reachbeyond,WAVERIDER27,國民跑鞋,foreveryrun,跑友,一輪的運動日常,MIZUNORUNNINGTAIWAN,MIZUNOTAIWAN","keywords":["跑者","跑鞋","慢跑鞋","Mizuno","MIZUNOENERZY","reachbeyond","WAVERIDER27","國民跑鞋","foreveryrun","跑友","一輪的運動日常","MIZUNORUNNINGTAIWAN","MIZUNOTAIWAN"],"dateCreated":"2023-08-09T15:32:51+08:00","dateModified":"2023-08-10T17:40:00+08:00","datePublished":"2023-08-10T16:03:00+08:00","primaryImageOfPage":{"@type":"ImageObject","contentUrl":"https:\/\/bucket-image.inkmaginecms.com\/version\/social\/1\/image\/2024\/06\/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg"},"commentCount":1,"comment":[{"@type":"Comment","dateModified":"2023-08-26T00:55:07+08:00","datePublished":"2023-08-26T00:55:07+08:00","author":{"@type":"Person","name":"ht.t5801"},"text":"我們都穿「百年大廠」、世界「四大跑鞋」(請google看看)之一的「Brooks」，感受一下穿上它就不想脫下的感覺吧！"}]}</script> <script 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27，看看Mizuno的跑鞋新科技如何為廣大跑友帶來全新的舒適體驗！標籤:跑者,跑鞋,慢跑鞋,Mizuno,MIZUNOENERZY,reachbeyond,WAVERIDER27,國民跑鞋,foreveryrun,跑友,一輪的運動日常,MIZUNORUNNINGTAIWAN,MIZUNOTAIWAN","thumbnailUrl":"https:\/\/bucket-image.inkmaginecms.com\/version\/social\/1\/image\/2024\/06\/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg","keywords":["跑者","跑鞋","慢跑鞋","Mizuno","MIZUNOENERZY","reachbeyond","WAVERIDER27","國民跑鞋","foreveryrun","跑友","一輪的運動日常","MIZUNORUNNINGTAIWAN","MIZUNOTAIWAN"],"dateCreated":"2023-08-09T15:32:51+08:00","dateModified":"2023-08-10T17:40:00+08:00","datePublished":"2023-08-10T16:03:00+08:00","articleBody":"約定的時間還沒到，一聲朝氣滿滿的「早安」從不遠處傳來。抬頭就看見一名女子用力地朝我們揮手，滿溢出來的活力感染了現場所有人。她是一輪，和夥伴一起經營Youtube頻道「一輪的運動日常」，透過影像和觀眾分享她上山下海的跑步日常，片中真實、趣味的反應吸引了高達16萬的訂閱數，甚至有不少粉絲因此投入了跑步運動的行列。今天，我們就一起來了解三鐵女神一輪的跑步故事，以及她是如何結合跑步與生活，從中獲得滿足及快樂的吧。跑步即日常，勇敢地「開始」就是成就的關鍵！一輪與跑步的緣分，可以從大學畢業後的那幾年談起。「學生時代我都在打球，但因為球類運動講求默契、要和團隊互動，有時候想要一些自己的時間，才開始接觸跑步。」沒想到的是，開啟跑步生涯後，跑步帶來的成就感讓她深深著迷。「那種感覺就像是『完成某些東西』的踏實感。」一輪解釋，「但讓人踏實的並非跨過終點線，而是因為你意識到曾經想放棄，但最後你克服了。」她覺得，這種成就感會帶來自信，讓人做到很多過去認為不可能的事情。後來，她開始嘗試三鐵、自由潛水等更多樣的運動，甚至拍成影像、經營頻道、分享過程的點點滴滴。 Photo Credit：TNL Brand Studio 跑步帶來的成就感深深地影響了一輪，也讓運動成為她生活中不可或缺的一部分。常有粉絲問她，「一輪妳這麼熱愛跑步，是不是運動相關科系出身？」答案其實不是。一輪和多數人一樣，沒有運動專業背景、也不是職業跑步選手，她只是個熱愛運動的素人；唯一不同的，只是她有幸接觸經營Youtube頻道、和大家分享生活。「我覺得跑步就像我的頻道名稱一樣，是很日常的東西。」一輪說，「要像我這樣把跑步和生活結合在一起，我想關鍵的是要勇敢地『開始』。」或許，剛起頭會碰到一些不舒服，但換個角度想，其實辛苦才是正常的，生活中的事情不也是如此嗎？正因為過程中的辛苦，人們才會感受到意義。「很多人可能聯想到半馬、全馬，就會把跑步想得太困難，覺得需要專業的學習、投入，甚至要成為運動員才能沉浸其中。」一輪認真地解釋，「我一直覺得跑步是很自由的事情，它不分年紀、不分身材、不分年齡，不管是跑5分速或8分速，5公里還是42公里，你只要拎起一雙跑鞋，套上簡單的T恤短褲，邁開步伐，其實每個人都是跑者。」  Photo Credit：TNL Brand Studio 慢慢來比較快，一步一步克服內外挑戰當我們勇敢地開始以後，面對過程中的辛苦，又該如何去克服？一輪分享自己的經驗，「我覺得做每一件事情都需要動力，所以我會設定目標，每個月給自己一個目標的里程數，再搭配紀錄的習慣。當你看到這些數字累積、增長，你會感受到自己又往前一步。」這時，她打開了記錄里程數的App，螢幕上累計的里程數高達7500多公里。「就這樣一點一點小目標慢慢達成、累積，最後，你就會得到意想不到的結果。」她驕傲地說。除了心理上的調適，身理上的條件也很重要。雖然跑步的硬體門檻很低，一雙鞋以及一套輕便的衣褲就足夠，但最重要的，當然是陪伴你一步一步累積里程數的跑鞋。「跑鞋的舒適度超級重要，因為如果跑起來不舒服，你會更容易停下來、甚至放棄這項運動，」一輪仔細分析道，「我覺得最重要的要素是『腳感』，例如鞋子的包覆性必須是舒服的、落地的瞬間鞋子能不能提供支撐及緩震、回饋的力量是不是恰到好處；而像我跑步基礎比較扎實之後，我會漸漸需要更高強度的訓練，這時我才會去挑選回彈性能更好的跑鞋。」 Photo Credit：TNL Brand Studio 舒適、穩定，最「通用」的國民跑鞋：Mizuno WAVE RIDER 27 所以說，對於剛開始接觸跑步，或是把跑步當作日常運動的市民跑者而言，包覆性佳、腳感舒適，然後耐穿耐跑的鞋子會是最剛好的。「我覺得Mizuno WAVE RIDER 27就很符合市民跑者或初階跑者的需求。」一輪分享，「穿戴感的部分，以機能性網布編織的鞋面搭配特製足跟杯，長時間穿也很舒適透氣；另一方面，WAVE RIDER 27的鞋楦空間非常足夠，不會壓迫腳掌造成不適。同時，它外觀及耐磨性也很突出，不只x10大底超級耐磨，我腳上這雙黑粉雙色搭配的『乳癌防治紀念款』，外型上也增加了不少活力，甚至一般日常休閒穿起來也很棒。」 Photo Credit：TNL Brand Studio 至於性能的部分，一輪也對WAVE RIDER 27的緩震科技印象深刻，「我最驚訝的是它的穩定性。」一輪抬起鞋子，指著白、粉相間的中底說，「比起前代，它的『雙層MIZUNOENERZY中底』增厚2毫米，吸震表現非常好，再加上夾層中的平行波浪片（Wave Plate）和Smooth Ride的大底彎曲溝槽設計，腳掌落地時內外側不會像翹翹板般左右晃動，每一步都踩的非常踏實。」 Photo Credit：TNL Brand Studio 跑友搭檔Mizuno WAVE RIDER 27：邁開步伐，你就是跑者綜合來看，WAVE RIDER 27的穩定性、緩震感相當優秀，可以減少很多膝關節及小腿的負擔，而且適中的回彈性能也讓它非常好駕馭，長時間下來不會造成肌肉額外的負擔，長距離跑起來完全沒有問題。「我覺得一個月跑量約30~50公里、跑速落在6分速到8分速之間，或是完全休閒取向的跑友，都能從Mizuno WAVE RIDER 27獲得愉快的跑步經驗，一步接著一步朝自己希望的目標前進。」一輪如此總結。最後，我們也談到一輪自己的目標，她說未來還想嘗試如體操、空翻等室內型的競技運動，然後繼續透過社群和Youtube與大家分享日常。「總而言之，就是繼續認真地生活跟跑步吧！」一輪說，希望繼續透過她的影片和創作，鼓勵更多的人一起加入跑步的行列，然後和不同的人、在不同的城市，用著自己的節奏和步伐，寫下屬於自己的故事。 Photo Credit：TNL Brand Studio   只要邁開步伐，每個人都是跑者，現在就穿上Mizuno WAVE RIDER 27起跑吧！ 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27，看看Mizuno的跑鞋新科技如何為廣大跑友帶來全新的舒適體驗！標籤:跑者,跑鞋,慢跑鞋,Mizuno,MIZUNOENERZY,reachbeyond,WAVERIDER27,國民跑鞋,foreveryrun,跑友,一輪的運動日常,MIZUNORUNNINGTAIWAN,MIZUNOTAIWAN","thumbnailUrl":"https:\/\/bucket-image.inkmaginecms.com\/version\/social\/1\/image\/2024\/06\/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg","keywords":["跑者","跑鞋","慢跑鞋","Mizuno","MIZUNOENERZY","reachbeyond","WAVERIDER27","國民跑鞋","foreveryrun","跑友","一輪的運動日常","MIZUNORUNNINGTAIWAN","MIZUNOTAIWAN"],"dateCreated":"2023-08-09T15:32:51+08:00","dateModified":"2023-08-10T17:40:00+08:00","datePublished":"2023-08-10T16:03:00+08:00","articleBody":"約定的時間還沒到，一聲朝氣滿滿的「早安」從不遠處傳來。抬頭就看見一名女子用力地朝我們揮手，滿溢出來的活力感染了現場所有人。她是一輪，和夥伴一起經營Youtube頻道「一輪的運動日常」，透過影像和觀眾分享她上山下海的跑步日常，片中真實、趣味的反應吸引了高達16萬的訂閱數，甚至有不少粉絲因此投入了跑步運動的行列。今天，我們就一起來了解三鐵女神一輪的跑步故事，以及她是如何結合跑步與生活，從中獲得滿足及快樂的吧。跑步即日常，勇敢地「開始」就是成就的關鍵！一輪與跑步的緣分，可以從大學畢業後的那幾年談起。「學生時代我都在打球，但因為球類運動講求默契、要和團隊互動，有時候想要一些自己的時間，才開始接觸跑步。」沒想到的是，開啟跑步生涯後，跑步帶來的成就感讓她深深著迷。「那種感覺就像是『完成某些東西』的踏實感。」一輪解釋，「但讓人踏實的並非跨過終點線，而是因為你意識到曾經想放棄，但最後你克服了。」她覺得，這種成就感會帶來自信，讓人做到很多過去認為不可能的事情。後來，她開始嘗試三鐵、自由潛水等更多樣的運動，甚至拍成影像、經營頻道、分享過程的點點滴滴。 Photo Credit：TNL Brand Studio 跑步帶來的成就感深深地影響了一輪，也讓運動成為她生活中不可或缺的一部分。常有粉絲問她，「一輪妳這麼熱愛跑步，是不是運動相關科系出身？」答案其實不是。一輪和多數人一樣，沒有運動專業背景、也不是職業跑步選手，她只是個熱愛運動的素人；唯一不同的，只是她有幸接觸經營Youtube頻道、和大家分享生活。「我覺得跑步就像我的頻道名稱一樣，是很日常的東西。」一輪說，「要像我這樣把跑步和生活結合在一起，我想關鍵的是要勇敢地『開始』。」或許，剛起頭會碰到一些不舒服，但換個角度想，其實辛苦才是正常的，生活中的事情不也是如此嗎？正因為過程中的辛苦，人們才會感受到意義。「很多人可能聯想到半馬、全馬，就會把跑步想得太困難，覺得需要專業的學習、投入，甚至要成為運動員才能沉浸其中。」一輪認真地解釋，「我一直覺得跑步是很自由的事情，它不分年紀、不分身材、不分年齡，不管是跑5分速或8分速，5公里還是42公里，你只要拎起一雙跑鞋，套上簡單的T恤短褲，邁開步伐，其實每個人都是跑者。」  Photo Credit：TNL Brand Studio 慢慢來比較快，一步一步克服內外挑戰當我們勇敢地開始以後，面對過程中的辛苦，又該如何去克服？一輪分享自己的經驗，「我覺得做每一件事情都需要動力，所以我會設定目標，每個月給自己一個目標的里程數，再搭配紀錄的習慣。當你看到這些數字累積、增長，你會感受到自己又往前一步。」這時，她打開了記錄里程數的App，螢幕上累計的里程數高達7500多公里。「就這樣一點一點小目標慢慢達成、累積，最後，你就會得到意想不到的結果。」她驕傲地說。除了心理上的調適，身理上的條件也很重要。雖然跑步的硬體門檻很低，一雙鞋以及一套輕便的衣褲就足夠，但最重要的，當然是陪伴你一步一步累積里程數的跑鞋。「跑鞋的舒適度超級重要，因為如果跑起來不舒服，你會更容易停下來、甚至放棄這項運動，」一輪仔細分析道，「我覺得最重要的要素是『腳感』，例如鞋子的包覆性必須是舒服的、落地的瞬間鞋子能不能提供支撐及緩震、回饋的力量是不是恰到好處；而像我跑步基礎比較扎實之後，我會漸漸需要更高強度的訓練，這時我才會去挑選回彈性能更好的跑鞋。」 Photo Credit：TNL Brand Studio 舒適、穩定，最「通用」的國民跑鞋：Mizuno WAVE RIDER 27 所以說，對於剛開始接觸跑步，或是把跑步當作日常運動的市民跑者而言，包覆性佳、腳感舒適，然後耐穿耐跑的鞋子會是最剛好的。「我覺得Mizuno WAVE RIDER 27就很符合市民跑者或初階跑者的需求。」一輪分享，「穿戴感的部分，以機能性網布編織的鞋面搭配特製足跟杯，長時間穿也很舒適透氣；另一方面，WAVE RIDER 27的鞋楦空間非常足夠，不會壓迫腳掌造成不適。同時，它外觀及耐磨性也很突出，不只x10大底超級耐磨，我腳上這雙黑粉雙色搭配的『乳癌防治紀念款』，外型上也增加了不少活力，甚至一般日常休閒穿起來也很棒。」 Photo Credit：TNL Brand Studio 至於性能的部分，一輪也對WAVE RIDER 27的緩震科技印象深刻，「我最驚訝的是它的穩定性。」一輪抬起鞋子，指著白、粉相間的中底說，「比起前代，它的『雙層MIZUNOENERZY中底』增厚2毫米，吸震表現非常好，再加上夾層中的平行波浪片（Wave Plate）和Smooth Ride的大底彎曲溝槽設計，腳掌落地時內外側不會像翹翹板般左右晃動，每一步都踩的非常踏實。」 Photo Credit：TNL Brand Studio 跑友搭檔Mizuno WAVE RIDER 27：邁開步伐，你就是跑者綜合來看，WAVE RIDER 27的穩定性、緩震感相當優秀，可以減少很多膝關節及小腿的負擔，而且適中的回彈性能也讓它非常好駕馭，長時間下來不會造成肌肉額外的負擔，長距離跑起來完全沒有問題。「我覺得一個月跑量約30~50公里、跑速落在6分速到8分速之間，或是完全休閒取向的跑友，都能從Mizuno WAVE RIDER 27獲得愉快的跑步經驗，一步接著一步朝自己希望的目標前進。」一輪如此總結。最後，我們也談到一輪自己的目標，她說未來還想嘗試如體操、空翻等室內型的競技運動，然後繼續透過社群和Youtube與大家分享日常。「總而言之，就是繼續認真地生活跟跑步吧！」一輪說，希望繼續透過她的影片和創作，鼓勵更多的人一起加入跑步的行列，然後和不同的人、在不同的城市，用著自己的節奏和步伐，寫下屬於自己的故事。 Photo Credit：TNL Brand Studio   只要邁開步伐，每個人都是跑者，現在就穿上Mizuno WAVE RIDER 27起跑吧！ ","articleSection":"跑步","headline":"勇敢起步，成就自我：國民跑鞋Mizuno WAVE RIDER 27，三鐵女神一輪的跑旅好夥伴！","author":{"@type":"Person","name":"廣編企劃"},"image":{"@type":"ImageObject","url":"https:\/\/bucket-image.inkmaginecms.com\/version\/social\/1\/image\/2024\/06\/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg"},"publisher":{"@type":"Organization","name":"運動視界Sports Vision","logo":{"@type":"ImageObject","url":"https:\/\/www.sportsv.net\/assets\/images\/logo.png"}},"mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.sportsv.net\/articles\/105513","name":"勇敢起步，成就自我：國民跑鞋Mizuno WAVE RIDER 27，三鐵女神一輪的跑旅好夥伴！"},"commentCount":1,"comment":[{"@type":"Comment","dateModified":"2023-08-26T00:55:07+08:00","datePublished":"2023-08-26T00:55:07+08:00","author":{"@type":"Person","name":"ht.t5801"},"text":"我們都穿「百年大廠」、世界「四大跑鞋」(請google看看)之一的「Brooks」，感受一下穿上它就不想脫下的感覺吧！"}]}</script> <script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Person","name":"廣編企劃"}</script> <link rel="next" 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srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/a60bb3a9-3576-47da-a011-dcd28c8496f4.jpg 1200w" alt="勇敢起步，成就自我：國民跑鞋Mizuno WAVE RIDER 27，三鐵女神一輪的跑旅好夥伴！"></div> <div class="mask"></div> </div> <div class="panel-content"> <div class="infon"> <div class="date">2023/08/10</div> <ul class="crumb"> <li> <a href="https://www.sportsv.net/running">跑步</a> </li> </ul> </div> <h1>勇敢起步，成就自我：國民跑鞋Mizuno WAVE RIDER 27，三鐵女神一輪的跑旅好夥伴！</h1> <p>三鐵女神Youtuber「一輪」來和大家分享她多年的跑步故事，並實際體驗新一代國民跑鞋Mizuno WAVE RIDER 27，看看Mizuno的跑鞋新科技如何為廣大跑友帶來全新的舒適體驗！</p> <div class="infon"> <div class="author_name">作者：<a href="https://www.sportsv.net/authors/sales">廣編企劃</a></div> <div class="author"> <a class="author_comments js-comment" href="#"> <i class="fa fa-comments"></i>1</a> </div> </div> <div class="article-share"> <ul> <li class="as-fb"> <iframe src="https://www.facebook.com/plugins/like.php?href=https://www.sportsv.net/articles/105513&width&layout=button_count&action=like&show_faces=false&share=true&height=21&appId=564475400335832" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:auto; height:21px;" allowtransparency="true"></iframe> </li> </ul> </div> </div> </div> </div> </div> </div> </header> <div id="article_top"></div>  <section class="comments_modal"> <div id="comment_temp"> <div class="comment_for_seo"> <p class="user-nickname">ht.t5801</p> <p class="user-comment">我們都穿「百年大廠」、世界「四大跑鞋」(請google看看)之一的「Brooks」，感受一下穿上它就不想脫下的感覺吧！</p> </div> </div> <div id="comment"></div> </section>  <section class="article"> <div class="container relative"> <div class="row"> <div class="col-md-1 article_comment"> <div class="toolbox"> <a href="#" class="js-sub" id="article-collection-btn"> <i class="fa fas fa-bookmark fa-2x"> <span>收藏</span></i> </a> <a class="js-comment" href="#"> <i class="fa fas fa-comments fa-2x"> <span>留言</span></i> </a> </div> </div> <div class="col-md-10"> <div class="row"> <div class="col-md-9">  <div class="article-content"> <p>約定的時間還沒到，一聲朝氣滿滿的「早安」從不遠處傳來。抬頭就看見一名女子用力地朝我們揮手，滿溢出來的活力感染了現場所有人。她是一輪，和夥伴一起經營Youtube頻道「一輪的運動日常」，透過影像和觀眾分享她上山下海的跑步日常，片中真實、趣味的反應吸引了高達16萬的訂閱數，甚至有不少粉絲因此投入了跑步運動的行列。今天，我們就一起來了解三鐵女神一輪的跑步故事，以及她是如何結合跑步與生活，從中獲得滿足及快樂的吧。</p><h3>跑步即日常，勇敢地「開始」就是成就的關鍵！</h3><p>一輪與跑步的緣分，可以從大學畢業後的那幾年談起。「學生時代我都在打球，但因為球類運動講求默契、要和團隊互動，有時候想要一些自己的時間，才開始接觸跑步。」沒想到的是，開啟跑步生涯後，跑步帶來的成就感讓她深深著迷。「那種感覺就像是『完成某些東西』的踏實感。」一輪解釋，「但讓人踏實的並非跨過終點線，而是因為你意識到曾經想放棄，但最後你克服了。」她覺得，這種成就感會帶來自信，讓人做到很多過去認為不可能的事情。後來，她開始嘗試三鐵、自由潛水等更多樣的運動，甚至拍成影像、經營頻道、分享過程的點點滴滴。</p><div class='adv01 adv-article-content' style="min-height: 360px;"> <div class='remind'>請繼續往下閱讀</div> <div class="tmgad tmgad-type-general tmgad-new"> <script type="application/json">{"targeting":{"tag_key":["4732","5365","9836","10947","38887","40755","53260","53261","53268","53384","53385","53386","53387"],"tag_name":["\u8dd1\u8005","\u8dd1\u978b","\u6162\u8dd1\u978b","Mizuno","MIZUNOENERZY","reachbeyond","WAVERIDER27","\u570b\u6c11\u8dd1\u978b","foreveryrun","\u8dd1\u53cb","\u4e00\u8f2a\u7684\u904b\u52d5\u65e5\u5e38","MIZUNORUNNINGTAIWAN","MIZUNOTAIWAN"],"author_key":["sales"],"author_name":["\u5ee3\u7de8\u4f01\u5283"],"category_key":["running"],"category_name":["\u8dd1\u6b65"],"page_key":["articles"],"page_name":["articles"],"cabinet":["679892"]},"type":"general","slot":"\/21870649235\/sv_a_p2","size":[[640,480],[640,360],[300,250],[1,1]],"mapping":[[[980,0],[[640,480],[640,360],[1,1]]],[[480,0],[[300,250],[1,1]]],[[0,0],[[300,250],[1,1]]]],"name":"sv_a_p2"}</script> </div> </div> <figure class="image"><img alt="" height="594" src="https://bucket-image.inkmaginecms.com/1/image/2024/06/c5e58487-66b8-4049-bb5e-310d344901c9.jpg" width="900" data-bucket-id="2268156" data-width="900" data-height="594" loading="lazy" srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/c5e58487-66b8-4049-bb5e-310d344901c9.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/c5e58487-66b8-4049-bb5e-310d344901c9.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/c5e58487-66b8-4049-bb5e-310d344901c9.jpg 1200w"> <figcaption>Photo Credit：TNL Brand Studio</figcaption> </figure><p>跑步帶來的成就感深深地影響了一輪，也讓運動成為她生活中不可或缺的一部分。常有粉絲問她，「一輪妳這麼熱愛跑步，是不是運動相關科系出身？」答案其實不是。一輪和多數人一樣，沒有運動專業背景、也不是職業跑步選手，她只是個熱愛運動的素人；唯一不同的，只是她有幸接觸經營Youtube頻道、和大家分享生活。「我覺得跑步就像我的頻道名稱一樣，是很日常的東西。」一輪說，「要像我這樣把跑步和生活結合在一起，我想關鍵的是要勇敢地『開始』。」</p><p>或許，剛起頭會碰到一些不舒服，但換個角度想，其實辛苦才是正常的，生活中的事情不也是如此嗎？正因為過程中的辛苦，人們才會感受到意義。「很多人可能聯想到半馬、全馬，就會把跑步想得太困難，覺得需要專業的學習、投入，甚至要成為運動員才能沉浸其中。」一輪認真地解釋，「我一直覺得跑步是很自由的事情，它不分年紀、不分身材、不分年齡，不管是跑5分速或8分速，5公里還是42公里，你只要拎起一雙跑鞋，套上簡單的T恤短褲，邁開步伐，其實每個人都是跑者。」</p><div> <figure class="image"><img alt="" height="600" src="https://bucket-image.inkmaginecms.com/1/image/2024/06/2aa75231-84d2-4817-9753-9a86c82465e0.jpg" width="900" data-bucket-id="2268157" data-width="900" data-height="600" loading="lazy" srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/2aa75231-84d2-4817-9753-9a86c82465e0.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/2aa75231-84d2-4817-9753-9a86c82465e0.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/2aa75231-84d2-4817-9753-9a86c82465e0.jpg 1200w"> <figcaption> Photo Credit：TNL Brand Studio</figcaption> </figure> <h3>慢慢來比較快，一步一步克服內外挑戰</h3> <p>當我們勇敢地開始以後，面對過程中的辛苦，又該如何去克服？一輪分享自己的經驗，「我覺得做每一件事情都需要動力，所以我會設定目標，每個月給自己一個目標的里程數，再搭配紀錄的習慣。當你看到這些數字累積、增長，你會感受到自己又往前一步。」這時，她打開了記錄里程數的App，螢幕上累計的里程數高達7500多公里。「就這樣一點一點小目標慢慢達成、累積，最後，你就會得到意想不到的結果。」她驕傲地說。</p> <p>除了心理上的調適，身理上的條件也很重要。雖然跑步的硬體門檻很低，一雙鞋以及一套輕便的衣褲就足夠，但最重要的，當然是陪伴你一步一步累積里程數的跑鞋。「跑鞋的舒適度超級重要，因為如果跑起來不舒服，你會更容易停下來、甚至放棄這項運動，」一輪仔細分析道，「我覺得最重要的要素是『腳感』，例如鞋子的包覆性必須是舒服的、落地的瞬間鞋子能不能提供支撐及緩震、回饋的力量是不是恰到好處；而像我跑步基礎比較扎實之後，我會漸漸需要更高強度的訓練，這時我才會去挑選回彈性能更好的跑鞋。」</p> <figure class="image"><img alt="" height="600" src="https://bucket-image.inkmaginecms.com/1/image/2024/06/9872a136-aed2-44dc-88e1-36e28f35fe71.jpg" width="900" data-bucket-id="2268158" data-width="900" data-height="600" loading="lazy" srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/9872a136-aed2-44dc-88e1-36e28f35fe71.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/9872a136-aed2-44dc-88e1-36e28f35fe71.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/9872a136-aed2-44dc-88e1-36e28f35fe71.jpg 1200w"> <figcaption>Photo Credit：TNL Brand Studio</figcaption> </figure> </div><div> <h3>舒適、穩定，最「通用」的國民跑鞋：Mizuno WAVE RIDER 27</h3> <p>所以說，對於剛開始接觸跑步，或是把跑步當作日常運動的市民跑者而言，包覆性佳、腳感舒適，然後耐穿耐跑的鞋子會是最剛好的。「我覺得Mizuno WAVE RIDER 27就很符合市民跑者或初階跑者的需求。」一輪分享，「穿戴感的部分，以機能性網布編織的鞋面搭配特製足跟杯，長時間穿也很舒適透氣；另一方面，WAVE RIDER 27的鞋楦空間非常足夠，不會壓迫腳掌造成不適。同時，它外觀及耐磨性也很突出，不只x10大底超級耐磨，我腳上這雙黑粉雙色搭配的『乳癌防治紀念款』，外型上也增加了不少活力，甚至一般日常休閒穿起來也很棒。」</p> <figure class="image"><img alt="" height="600" src="https://bucket-image.inkmaginecms.com/1/image/2024/06/b6f763f8-b7ef-4faa-b74d-1d2204e63cff.jpg" width="900" data-bucket-id="2268159" data-width="900" data-height="600" loading="lazy" srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/b6f763f8-b7ef-4faa-b74d-1d2204e63cff.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/b6f763f8-b7ef-4faa-b74d-1d2204e63cff.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/b6f763f8-b7ef-4faa-b74d-1d2204e63cff.jpg 1200w"> <figcaption>Photo Credit：TNL Brand Studio</figcaption> </figure> <p>至於性能的部分，一輪也對WAVE RIDER 27的緩震科技印象深刻，「我最驚訝的是它的穩定性。」一輪抬起鞋子，指著白、粉相間的中底說，「比起前代，它的『雙層MIZUNOENERZY中底』增厚2毫米，吸震表現非常好，再加上夾層中的平行波浪片（Wave Plate）和Smooth Ride的大底彎曲溝槽設計，腳掌落地時內外側不會像翹翹板般左右晃動，每一步都踩的非常踏實。」</p> <figure class="image"><img alt="Photo Credit：TNL Brand Studio" height="600" src="https://bucket-image.inkmaginecms.com/1/image/2024/06/585f9ca5-bb47-4d1d-8e60-a9e77abf7e39.jpg" width="900" data-bucket-id="2268160" data-width="900" data-height="600" loading="lazy" srcset="https://bucket-image.inkmaginecms.com/version/list/1/image/2024/06/585f9ca5-bb47-4d1d-8e60-a9e77abf7e39.jpg 480w, https://bucket-image.inkmaginecms.com/version/mobile/1/image/2024/06/585f9ca5-bb47-4d1d-8e60-a9e77abf7e39.jpg 800w, https://bucket-image.inkmaginecms.com/version/desktop/1/image/2024/06/585f9ca5-bb47-4d1d-8e60-a9e77abf7e39.jpg 1200w"> <figcaption>Photo Credit：TNL Brand Studio</figcaption> </figure> </div><div class='adv01 adv-article-content' style="min-height:360px;"> <div class='remind'>請繼續往下閱讀</div> <div class="tmgad tmgad-type-general 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