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Nutrition - Parkpoint Health Club

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style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:2px;--awb-spacing-left-small:2px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><div ><a class="fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-span-yes fusion-button-default-type" 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class="fusion-button-text">login</span></div></a></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column fusion-flex-align-self-flex-start" style="--awb-padding-top-small:20px;--awb-bg-size:cover;--awb-width-large:22%;--awb-margin-top-large:-20px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:66.666666666667%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><a class="fusion-no-lightbox" href="https://parkpointhealthclub.com/" target="_self" aria-label="Parkpoint Health Club"><img fetchpriority="high" decoding="async" width="420" height="124" alt="Parkpoint Health Club" src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/Parkpoint-Health-Club-WT1.svg" class="img-responsive wp-image-2509 disable-lazyload"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column fusion-flex-align-self-flex-start" style="--awb-padding-top:9px;--awb-padding-top-small:0px;--awb-bg-size:cover;--awb-width-large:78%;--awb-margin-top-large:0px;--awb-spacing-right-large:15px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:15px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:15px;--awb-spacing-left-medium:15px;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:15px;--awb-spacing-left-small:15px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column"><nav class="awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-slide_up fusion-no-small-visibility fusion-no-medium-visibility" style="--awb-line-height:var(--awb-typography3-line-height);--awb-text-transform:var(--awb-typography3-text-transform);--awb-gap:40px;--awb-align-items:center;--awb-justify-content:flex-end;--awb-items-padding-top:6px;--awb-items-padding-bottom:6px;--awb-border-color:rgba(255,255,255,0);--awb-border-bottom:1px;--awb-color:var(--awb-color1);--awb-letter-spacing:var(--awb-typography3-letter-spacing);--awb-active-color:var(--awb-color1);--awb-active-border-bottom:1px;--awb-active-border-color:var(--awb-color5);--awb-submenu-color:var(--awb-color4);--awb-submenu-bg:var(--awb-color1);--awb-submenu-sep-color:rgba(255,255,255,0.3);--awb-submenu-items-padding-top:8px;--awb-submenu-items-padding-bottom:8px;--awb-submenu-border-radius-top-left:4px;--awb-submenu-border-radius-top-right:4px;--awb-submenu-border-radius-bottom-right:4px;--awb-submenu-border-radius-bottom-left:4px;--awb-submenu-active-bg:var(--awb-color1);--awb-submenu-active-color:var(--awb-color5);--awb-submenu-space:10px;--awb-submenu-text-transform:var(--awb-typography3-text-transform);--awb-submenu-line-height:1;--awb-submenu-letter-spacing:var(--awb-typography3-letter-spacing);--awb-submenu-max-width:340px;--awb-icons-hover-color:var(--awb-color5);--awb-main-justify-content:flex-start;--awb-mobile-nav-button-align-hor:flex-end;--awb-mobile-bg:var(--awb-color4);--awb-mobile-color:var(--awb-color1);--awb-mobile-active-bg:var(--awb-color5);--awb-mobile-active-color:var(--awb-color1);--awb-mobile-trigger-font-size:30px;--awb-trigger-padding-bottom:8px;--awb-mobile-trigger-color:var(--awb-color1);--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-nav-trigger-bottom-margin:28px;--awb-mobile-font-size:var(--awb-typography3-font-size);--awb-mobile-text-transform:var(--awb-typography3-text-transform);--awb-mobile-line-height:var(--awb-typography3-line-height);--awb-mobile-letter-spacing:var(--awb-typography3-letter-spacing);--awb-mobile-sep-color:rgba(255,255,255,0.3);--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-box-shadow:10px 10px 25px 5px hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 95%));;--awb-fusion-font-family-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;" aria-label="Main Menu" data-breakpoint="1024" data-count="0" data-transition-type="left" data-transition-time="300" data-expand="right"><button type="button" class="awb-menu__m-toggle awb-menu__m-toggle_no-text" aria-expanded="false" aria-controls="menu-main-menu"><span class="awb-menu__m-toggle-inner"><span class="collapsed-nav-text"><span class="screen-reader-text">Toggle Navigation</span></span><span class="awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text"><span class="awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas"></span><span class="awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas"></span></span></span></button><ul id="menu-main-menu" class="fusion-menu awb-menu__main-ul awb-menu__main-ul_row"><li id="menu-item-2465" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2465 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2465"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Home</span></a></li><li id="menu-item-2318" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-2318 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2318"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/santa-rosa/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Santa Rosa</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Santa Rosa" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3308" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Parkpoint<br /> Santa Rosa</h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-1 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/events/">News &amp; Events</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-2 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/specialty-training/">Specialty Training</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Court Sports</h2></div><div class="fusion-text fusion-text-3 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Pickleball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Racquetball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Handball</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/court-sports/">Court Sports</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-4 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/santa-rosa/membership/">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/santa-rosa/club-info/">Club Info &amp; Amenities</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/#toursr">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2623" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2623 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2743" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2743 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/#toursr" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2719" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2719 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-2987" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2987 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-2718" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2718 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2894" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2894 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2791" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2791 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2844" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2844 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2920" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2907 current_page_item menu-item-2920 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/nutrition/" class="awb-menu__sub-a" aria-current="page"><span>Nutrition</span></a></li><li id="menu-item-2905" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2905 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/" class="awb-menu__sub-a"><span>Court Sports</span></a></li><li id="menu-item-2944" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2944 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2464" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2464 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2464"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/healdsburg/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Healdsburg</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Healdsburg" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3498" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Parkpoint<br />Healdsburg</h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-5 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/events/">News &amp; Events</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-6 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/massage/">Massage</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Kids Stuff</h2></div><div class="fusion-text fusion-text-7 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#childcare">Child Care</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#swimlessons">Swim Lessons</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/#kidscamps">Kids Camps</a><br /> <a href="https://parkpointhealthclub.com/event/parents-night-out-hb/">Parents Night Out</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-8 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/healdsburg/membership">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/healdsburg/club-info/">Club Info &amp; Amenities</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/#tourhb">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/healdsburg/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2632" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2632 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2748" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2748 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/#tourhb" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2717" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2717 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-2764" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2764 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-2716" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2716 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2854" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2854 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2789" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2789 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2845" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2845 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2919" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2919 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-3011" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3011 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/massage/" class="awb-menu__sub-a"><span>Massage</span></a></li><li id="menu-item-3128" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3128 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/" class="awb-menu__sub-a"><span>Kids Stuff</span></a></li><li id="menu-item-2942" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2942 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2463" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2463 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2463"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/sonoma/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Sonoma</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Sonoma" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><div class="awb-menu__mega-wrap" id="awb-mega-menu-3503" data-width="site_width" style="--awb-megamenu-width:var(--site_width)"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_hover_color: var(--awb-color5);--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15px;--awb-padding-right:4%;--awb-padding-bottom:20px;--awb-padding-left:4%;--awb-margin-top:10px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;"><p>Parkpoint<br /> Sonoma</p></h2></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Schedule</h2></div><div class="fusion-text fusion-text-9 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/events/">News &amp; Events</a><br /> <a href="https://parkpointhealthclub.com/sonoma/classes/">Classes</a><br /> <a href="https://parkpointhealthclub.com/sonoma/aquatics/">Aquatics</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Programs</h2></div><div class="fusion-text fusion-text-10 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/personal-training/">Personal Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/pilates-training/">Pilates Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/specialty-training/">Specialty Training</a><br /> <a href="https://parkpointhealthclub.com/sonoma/nutrition/">Nutrition</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-14 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Kids Stuff</h2></div><div class="fusion-text fusion-text-11 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><a href="https://parkpointhealthclub.com/sonoma/kids-stuff/">Child Care</a><br /> <a href="https://parkpointhealthclub.com/event/parents-night-out-sn/">Parents Night Out</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_5 1_5 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:30px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:9.6%;--awb-width-medium:20%;--awb-order-medium:0;--awb-spacing-right-medium:30px;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-font-size:16px;"><h2 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:1px;text-transform:uppercase;">Membership</h2></div><div class="fusion-text fusion-text-12 fusion-text-no-margin" style="--awb-font-size:14px;--awb-line-height:1.5em;--awb-margin-bottom:0px;"><p><strong><a href="https://parkpointhealthclub.com/sonoma/membership/">JOIN NOW!</a></strong><br /> <a href="https://parkpointhealthclub.com/sonoma/club-info/">Club Info &amp; Amenities</a><br /> <a href="https://parkpointhealthclub.com/sonoma/#toursn">Virtual Tour</a><br /> <a href="https://parkpointhealthclub.com/sonoma/non-member-services/">Non-Member Services</a></p> </div></div></div></div></div> </div><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2635" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2635 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-2988" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2988 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/#toursn" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-2729" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2729 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-2986" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2986 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-2731" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2731 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-2893" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2893 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-2790" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2790 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-2843" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2843 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-2930" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2930 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-2943" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2943 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-4117" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-4117 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="4117"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/about/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">About</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of About" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-2460" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2460 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/" class="awb-menu__sub-a"><span>Mission</span></a></li><li id="menu-item-2462" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2462 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/join-our-team/" class="awb-menu__sub-a"><span>Join Our Team</span></a></li><li id="menu-item-2543" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2543 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/our-awards/" class="awb-menu__sub-a"><span>Our Awards</span></a></li><li id="menu-item-2542" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2542 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/community-involvement/" class="awb-menu__sub-a"><span>Community Involvement</span></a></li><li id="menu-item-2541" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2541 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/testimonials/" class="awb-menu__sub-a"><span>Testimonials</span></a></li><li id="menu-item-2540" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2540 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/about/club-etiquette/" class="awb-menu__sub-a"><span>Club Etiquette</span></a></li></ul></li><li id="menu-item-2461" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2461 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2461"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/contact-us/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Contact</span></a></li></ul></nav><nav class="awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-slide_up fusion-no-large-visibility" style="--awb-line-height:var(--awb-typography3-line-height);--awb-text-transform:var(--awb-typography3-text-transform);--awb-gap:40px;--awb-align-items:center;--awb-justify-content:flex-end;--awb-items-padding-top:6px;--awb-items-padding-bottom:6px;--awb-border-color:rgba(255,255,255,0);--awb-border-bottom:1px;--awb-color:var(--awb-color1);--awb-letter-spacing:var(--awb-typography3-letter-spacing);--awb-active-color:var(--awb-color1);--awb-active-border-bottom:1px;--awb-active-border-color:var(--awb-color5);--awb-submenu-color:var(--awb-color7);--awb-submenu-bg:var(--awb-color1);--awb-submenu-items-padding-top:22px;--awb-submenu-items-padding-bottom:20px;--awb-submenu-items-padding-left:25px;--awb-submenu-border-radius-top-left:4px;--awb-submenu-border-radius-top-right:4px;--awb-submenu-border-radius-bottom-right:4px;--awb-submenu-border-radius-bottom-left:4px;--awb-submenu-active-bg:var(--awb-color4);--awb-submenu-active-color:var(--awb-color1);--awb-submenu-space:-5px;--awb-submenu-font-size:var(--awb-typography3-font-size);--awb-submenu-text-transform:var(--awb-typography3-text-transform);--awb-submenu-line-height:var(--awb-typography3-line-height);--awb-submenu-letter-spacing:var(--awb-typography3-letter-spacing);--awb-submenu-max-width:220px;--awb-icons-hover-color:var(--awb-color5);--awb-main-justify-content:flex-start;--awb-mobile-nav-button-align-hor:flex-end;--awb-mobile-bg:var(--awb-color4);--awb-mobile-color:var(--awb-color1);--awb-mobile-active-bg:var(--awb-color5);--awb-mobile-active-color:var(--awb-color1);--awb-mobile-trigger-font-size:30px;--awb-trigger-padding-bottom:8px;--awb-mobile-trigger-color:var(--awb-color1);--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-nav-trigger-bottom-margin:28px;--awb-mobile-font-size:var(--awb-typography3-font-size);--awb-mobile-text-transform:var(--awb-typography3-text-transform);--awb-mobile-line-height:var(--awb-typography3-line-height);--awb-mobile-letter-spacing:var(--awb-typography3-letter-spacing);--awb-mobile-sep-color:rgba(255,255,255,0.3);--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-box-shadow:10px 10px 25px 5px hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 95%));;--awb-fusion-font-family-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:&quot;Work Sans&quot;;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;" aria-label="Mobile Menu" data-breakpoint="1024" data-count="1" data-transition-type="left" data-transition-time="300" data-expand="right"><button type="button" class="awb-menu__m-toggle awb-menu__m-toggle_no-text" aria-expanded="false" aria-controls="menu-mobile-menu"><span class="awb-menu__m-toggle-inner"><span class="collapsed-nav-text"><span class="screen-reader-text">Toggle Navigation</span></span><span class="awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text"><span class="awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas"></span><span class="awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas"></span></span></span></button><ul id="menu-mobile-menu" class="fusion-menu awb-menu__main-ul awb-menu__main-ul_row"><li id="menu-item-2442" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-2442 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2442"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Home</span></a></li><li id="menu-item-2441" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-2441 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2441"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/santa-rosa/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Santa Rosa</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Santa Rosa" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3224" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3224 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3231" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3231 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/#toursr" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3219 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-3221" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3221 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-3218" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3218 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3215" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3215 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-3233" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3233 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-3245" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3245 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-3226" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2907 current_page_item menu-item-3226 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/nutrition/" class="awb-menu__sub-a" aria-current="page"><span>Nutrition</span></a></li><li id="menu-item-3220" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3220 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/court-sports/" class="awb-menu__sub-a"><span>Court Sports</span></a></li><li id="menu-item-3225" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3225 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/santa-rosa/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2457" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2457 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2457"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/healdsburg/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Healdsburg</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Healdsburg" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3237" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3237 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3238" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3238 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/#tourhb" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3239" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3239 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-3241" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3241 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-3243" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3243 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3242" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3242 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/aquatics/" class="awb-menu__sub-a"><span>Aquatics</span></a></li><li id="menu-item-3244" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3244 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/personal-training/" class="awb-menu__sub-a"><span>Personal Training</span></a></li><li id="menu-item-3234" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3234 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/pilates-training/" class="awb-menu__sub-a"><span>Pilates Training</span></a></li><li id="menu-item-3249" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3249 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/nutrition/" class="awb-menu__sub-a"><span>Nutrition</span></a></li><li id="menu-item-3247" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3247 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/massage/" class="awb-menu__sub-a"><span>Massage</span></a></li><li id="menu-item-3246" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3246 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/kids-stuff/" class="awb-menu__sub-a"><span>Kids Stuff</span></a></li><li id="menu-item-3248" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3248 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/healdsburg/non-member-services/" class="awb-menu__sub-a"><span>Non-Member Services</span></a></li></ul></li><li id="menu-item-2459" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2459 awb-menu__li awb-menu__main-li awb-menu__main-li_regular" data-item-id="2459"><span class="awb-menu__main-background-default awb-menu__main-background-default_left"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_left"></span><a href="https://parkpointhealthclub.com/sonoma/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">Sonoma</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Sonoma" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li id="menu-item-3252" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3252 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/membership/" class="awb-menu__sub-a"><span>Membership</span></a></li><li id="menu-item-3254" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3254 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/#toursn" class="awb-menu__sub-a"><span>Virtual Tour</span></a></li><li id="menu-item-3251" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3251 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/club-info/" class="awb-menu__sub-a"><span>Club Info &#038; Amenities</span></a></li><li id="menu-item-3257" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3257 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/events/" class="awb-menu__sub-a"><span>News &#038; Events</span></a></li><li id="menu-item-3256" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3256 awb-menu__li awb-menu__sub-li" ><a href="https://parkpointhealthclub.com/sonoma/classes/" class="awb-menu__sub-a"><span>Classes</span></a></li><li id="menu-item-3255" class="menu-item menu-item-type-post_type 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Classes</span></a></li></ul></nav></div></div></div></div> </div> <div id="sliders-container" class="fusion-slider-visibility"> </div> <section class="fusion-page-title-bar fusion-tb-page-title-bar"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:251px;--awb-padding-bottom:90px;--awb-background-image:linear-gradient(180deg, rgba(35,31,32,0.8) 0%,rgba(255,255,255,0) 70%);;--awb-background-size:cover;--awb-flex-wrap:wrap;" data-bg="https://parkpointhealthclub.com/wp-content/uploads/2023/01/FoodBigstock84046124Hero.jpg" data-bg-gradient="linear-gradient(180deg, rgba(35,31,32,0.8) 0%,rgba(255,255,255,0) 70%)" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-animated" style="--awb-text-color:var(--awb-color1);--awb-font-size:3.4em;" data-animationType="fadeInUp" data-animationDuration="1.0" data-animationOffset="top-into-view"><h1 class="fusion-title-heading title-heading-center" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:700;margin:0;font-size:1em;text-transform:none;line-height:1;">Nutrition</h1></div></div></div></div></div> </section> <main id="main" class="clearfix width-100"> <div class="fusion-row" style="max-width:100%;"> <section id="content" class="full-width"> <div id="post-2907" class="post-2907 page type-page status-publish has-post-thumbnail hentry"> <span class="entry-title rich-snippet-hidden">Nutrition</span><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://parkpointhealthclub.com/author/lori/" title="Posts by Parkpoint" rel="author">Parkpoint</a></span></span><span class="updated rich-snippet-hidden">2023-02-13T16:06:26+00:00</span> <div class="post-content"> <div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-13"><h2>Parkpoint Santa Rosa</h2> </div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-14"><p>Feeling stressed? Little or no energy?聽Constantly craving sweets?聽Can鈥檛 lose that last 5-10 pounds?</p> <p>Imagine yourself clear-headed, vibrant, fit, and healthy! Eighty percent of your success in being healthy is related to <strong>nutrition</strong>. Even if you exercise, your diet needs to come from a variety of wholesome and healthy foods to see lasting results.</p> <p>Patty Torza, Certified Holistic Nutritionist, will assist you in making the healthy changes you need to reach your goals. She has a non-dogmatic approach to nutrition that is highly individualized and results-oriented. More info available at the Front Desk.</p> </div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_4 1_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><img decoding="async" width="1000" height="1000" alt="Patty Torza" title="PattyTorzaNutritionSQ" src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ.jpg" data-orig-src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ.jpg" class="lazyload img-responsive wp-image-2910" srcset="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271000%27%20viewBox%3D%270%200%201000%201000%27%3E%3Crect%20width%3D%271000%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E" data-srcset="https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ-200x200.jpg 200w, https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ-400x400.jpg 400w, https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ-600x600.jpg 600w, https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ-800x800.jpg 800w, https://parkpointhealthclub.com/wp-content/uploads/2023/01/PattyTorzaNutritionSQ.jpg 1000w" data-sizes="auto" data-orig-sizes="(max-width: 640px) 100vw, 400px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_3_4 3_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-15"><h3>Patty Torza</h3> <p>Patty Torza has been in the Fitness Profession since 1973 as an athlete, teacher, administrator, coach, trainer, and lecturer. She has been a Nutrition Consultant since 2002 and was Board Certified in Holistic Nutrition from 2008-2017. Patty counsels individuals and designs customized nutritional plans that support her client鈥檚 goals as well as their unique and individual needs. She also frequently lectures on nutrition to small and large groups. Patty believes that health is an essential human right, and that each one of us needs to pay attention to our own health &amp; wellness and seek out health care practitioners who are willing to be our partners in health.</p> </div></div></div></div></div> </div> </div> </section> </div> <!-- fusion-row --> </main> <!-- #main --> <div class="fusion-tb-footer fusion-footer"><div class="fusion-footer-widget-area fusion-widget-area"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:center top;--awb-background-repeat:repeat-x;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-background-color:var(--awb-color4);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row 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style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color6);--button_gradient_bottom_color:var(--awb-color6);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);" target="_self" data-hover="text_slide_up" href="https://parkpointhealthclub.com/schedule-a-visit/"><div class="awb-button-text-transition"><span class="fusion-button-text">Schedule a tour</span><span class="fusion-button-text">Schedule a tour</span></div></a></div></div></div></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-background-position:center top;--awb-background-repeat:repeat-x;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:calc( 1400px + 0px );margin-left: calc(-0px / 2 );margin-right: calc(-0px / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-margin-top:10px;--awb-max-width:240px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none"><a class="fusion-no-lightbox" href="https://parkpointhealthclub.com/" target="_self" aria-label="Parkpoint Health Club"><img decoding="async" width="420" height="124" alt="Parkpoint Health Club" src="data:image/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27420%27%20height%3D%27124%27%20viewBox%3D%270%200%20420%20124%27%3E%3Crect%20width%3D%27420%27%20height%3D%27124%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E" data-orig-src="https://parkpointhealthclub.com/wp-content/uploads/2023/01/Parkpoint-Health-Club-WT1.svg" class="lazyload img-responsive wp-image-2509"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-18 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Santa Rosa</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-16" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>1200 N Dutton Ave,<br /> Santa Rosa, CA 95401<br /> <a href="tel:+17075781640">(707) 578-1640</a></p> </div><div class="fusion-social-links fusion-social-links-1" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/parkpointsantarosa/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointsr/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCQuvuj3Fx_SRpvtgh29T7vA?themeRefresh=1"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-health-clubs-santa-rosa-santa-rosa?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-17" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/santa-rosa/classes/">Class Schedule</a>聽|聽<a href="https://parkpointhealthclub.com/santa-rosa/club-info/">Hours</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Healdsburg</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-18" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>195 Foss Creek Cir,<br /> Healdsburg, CA 95448<br /> <a href="tel:+1707385-2500">(707) 385-2500</a></p> </div><div class="fusion-social-links fusion-social-links-2" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/ParkpointHealdsburg/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointhb/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCTbYtEOZZERr-7xdQ1WDP5w"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-health-club-healdsburg-healdsburg?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-19" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/healdsburg/classes/">Class Schedule</a>聽|聽<a href="https://parkpointhealthclub.com/healdsburg/club-info/">Hours</a></p> </div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch fusion-animated" style="--awb-padding-bottom:5px;--awb-padding-left:45px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-border-color:var(--awb-color7);--awb-border-left:1px;--awb-border-style:solid;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:0px;" data-animationType="fadeInUp" data-animationDuration="0.3" data-animationOffset="top-into-view"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-20 fusion-sep-none fusion-title-text fusion-title-size-five" style="--awb-text-color:var(--awb-color1);--awb-font-size:2em;"><h5 class="fusion-title-heading title-heading-left" style="font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;text-transform:none;">Sonoma</h5></div><div class="fusion-separator" style="align-self: flex-start;margin-right:auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:42px;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:2px;"></div></div><div class="fusion-text fusion-text-20" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>19111 Sonoma Hwy,<br /> Sonoma, CA 95476<br /> <a href="tel:+1707996-3111">(707) 996-3111</a></p> </div><div class="fusion-social-links fusion-social-links-3" style="--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-box-border-top:0px;--awb-box-border-right:0px;--awb-box-border-bottom:0px;--awb-box-border-left:0px;--awb-icon-colors-hover:var(--awb-color1);--awb-box-colors-hover:var(--awb-color5);--awb-box-border-color:var(--awb-color3);--awb-box-border-color-hover:var(--awb-color4);"><div class="fusion-social-networks boxed-icons color-type-custom"><div class="fusion-social-networks-wrapper"><a class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" aria-label="facebook" target="_blank" rel="noopener noreferrer" href="https://www.facebook.com/parkpointsonoma/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" aria-label="instagram" target="_blank" rel="noopener noreferrer" href="https://www.instagram.com/parkpointsn/"></a><a class="fusion-social-network-icon fusion-tooltip fusion-youtube awb-icon-youtube" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="YouTube" data-toggle="tooltip" title="YouTube" aria-label="youtube" target="_blank" rel="noopener noreferrer" href="https://www.youtube.com/channel/UCAXuhLP6CZrr_8-oK03pGjA"></a><a class="fusion-social-network-icon fusion-tooltip fusion-yelp awb-icon-yelp" style="color:var(--awb-color1);font-size:16px;width:16px;background-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-color:hsla(var(--awb-color3-h),var(--awb-color3-s),var(--awb-color3-l),calc(var(--awb-color3-a) - 97%));border-radius:4px;" data-placement="top" data-title="Yelp" data-toggle="tooltip" title="Yelp" aria-label="yelp" target="_blank" rel="noopener noreferrer" href="https://www.yelp.com/biz/parkpoint-club-sonoma-2?osq=health+club"></a></div></div></div><div class="fusion-text fusion-text-21" style="--awb-font-size:16px;--awb-text-color:var(--awb-color1);--awb-text-font-family:&quot;Work Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p><a href="https://parkpointhealthclub.com/sonoma/classes/">Class Schedule</a>聽|聽<a href="https://parkpointhealthclub.com/sonoma/club-info/">Hours</a></p> </div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-color:rgba(255,255,255,0.2);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap" style="max-width:1456px;margin-left: calc(-4% / 2 );margin-right: 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