CINXE.COM

<!DOCTYPE html> <html lang="en"> <head> <script> dataLayer=[{ 'author_name':'Tavishi Dogra', 'section_name':'Ayush', 'publish_date':'October 15, 2022 5:44 PM IST', 'story_url':'https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/', 'post_id':'916369', 'news_platform':'News' }]; </script>  <script> window.addEventListener("load", function(event) { (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-KRC8FNG'); }); </script>  <script type="text/javascript"> partytown = { resolveUrl: function (url, location, type) { if (type === 'script' && url == 'https://ads.pubmatic.com/AdServer/js/pwt/158141/1400/pwt.js') { var proxyUrl = new URL('https://www.thehealthsite.com/pwt.js'); return proxyUrl; } if (type === 'script' && url == 'https://c.amazon-adsystem.com/aax2/apstag.js') { var proxyUrl = new URL('https://www.thehealthsite.com/apstag.js'); return proxyUrl; } return url; }, // forward: ['dataLayer.push'] }; var pt = document.createElement('script'); pt.async = true; pt.type = 'text/javascript'; pt.src = '/~partytown/partytown.js'; var node = document.getElementsByTagName('script')[0]; node.parentNode.insertBefore(pt, node); </script> <script type="text/javascript"> window.addEventListener("load", function(event) { (function() { /** CONFIGURATION START **/ var _sf_async_config = window._sf_async_config = (window._sf_async_config || {}); _sf_async_config.uid = 65504; _sf_async_config.domain = 'thehealthsite.com'; _sf_async_config.flickerControl = false; _sf_async_config.useCanonical = true; _sf_async_config.useCanonicalDomain = true; _sf_async_config.sections = 'ayush'; _sf_async_config.authors = 'Tavishi Dogra' /** CONFIGURATION END **/ function loadChartbeat() { var e = document.createElement('script'); var n = document.getElementsByTagName('script')[0]; e.type = 'text/javascript'; e.async = true; e.src = '//static.chartbeat.com/js/chartbeat.js';; n.parentNode.insertBefore(e, n); } loadChartbeat(); })(); loadJS('//static.chartbeat.com/js/chartbeat_mab.js'); }); </script> <meta property="fb:pages" content="625194520886110,797891703563645,1427310107563707,834875499910170" /> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1"> <meta name="format-detection" content="telephone=no"> <meta name="theme-color" content="#029e1f" />  <link href="https://www.thehealthsite.com/" rel="dns-prefetch"> <link href="https://st1.thehealthsite.com/" rel="dns-prefetch"><link href="//www.googletagservices.com" rel="dns-prefetch"/> <link href="//www.googletagservices.com" rel="preconnect"/><link href="//fonts.gstatic.com" rel="preconnect"> <link href="//stats.g.doubleclick.net" rel="dns-prefetch"> <link href="//stats.g.doubleclick.net" rel="preconnect"> <link href="//cdn.onthe.io" rel="dns-prefetch"> <link href="//cdn.onthe.io" rel="preconnect"> <link href="//www.googletagmanager.com" rel="dns-prefetch"> <link href="//www.googletagmanager.com" rel="preconnect"><link href="//tags.crwdcntrl.net" rel="dns-prefetch"> <link href="//tags.crwdcntrl.net" rel="preconnect"><link href="//securepubads.g.doubleclick.net" rel="preconnect"><link href="//securepubads.g.doubleclick.net" rel="dns-prefetch"><link href="//cdnjs.cloudflare.com" rel="dns-prefetch"><link href="//cdnjs.cloudflare.com" rel="preconnect"><link href="//delivery.adrecover.com" rel="preconnect"><link href="//delivery.adrecover.com" rel="dns-prefetch"><link href="//cdn.taboola.com" rel="preconnect"><link href="//cdn.taboola.com" rel="dns-prefetch"><link href="//cdn.izooto.com" rel="preconnect"><link href="//cdn.izooto.com" rel="dns-prefetch"><link href="//www.google-analytics.com" rel="preconnect"><link href="//www.google-analytics.com" rel="dns-prefetch"><link href="//cdn.ampproject.org" rel="preconnect"><link href="//cdn.ampproject.org" rel="dns-prefetch"><link href="//static.vidgyor.com" rel="preconnect"><link href="//static.vidgyor.com" rel="dns-prefetch"><link href="//platform.twitter.com" rel="preconnect"><link href="//platform.twitter.com" rel="dns-prefetch"><link href="//fonts.googleapis.com" rel="preconnect"><link href="//fonts.googleapis.com" rel="dns-prefetch"><link rel="preconnect" href="https://bcp.crwdcntrl.net"><link rel="dns-prefetch" href="https://bcp.crwdcntrl.net"> <link rel="amphtml" href="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/amp/"> <meta property="og:updated_time" content="October 15, 2022 5:53 PM IST" /> <meta property="article:published_time" content="October 15, 2022 5:44 PM IST" /> <meta property="article:modified_time" content="October 15, 2022 5:53 PM IST" /> <link rel="canonical" href="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" /> <title>How Does Homoeopathy Help In Managing Mental Health Issues? | TheHealthSite.com</title> <meta name="description" content="Dr Deeksha Katiyar shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias. TheHealthSite.com" /> <meta name="keywords" content="Homoeopathy, homeopathy for mental health, homeopathy and mental health, Mental Health Issues" /> <meta name="news_keywords" content="Homoeopathy, homeopathy for mental health, homeopathy and mental health, Mental Health Issues" /> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:creator" content="@HealthSite4U" /> <meta name="twitter:site" content="@HealthSite4U"> <meta name="twitter:image" content="https://st1.thehealthsite.com/wp-content/uploads/2022/01/homeopathy-medicine-treatment-in-hindi.jpg" /> <meta name="twitter:title" content="How Does Homoeopathy Help In Managing Mental Health Issues?" /> <meta name="twitter:description" content="Dr Deeksha Katiyar shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias." /> <meta name="twitter:url" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" /> <meta name="twitter:app:name:googleplay" content="The Health Site App"> <meta name="twitter:app:url:googleplay" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/"> <meta name="twitter:app:id:googleplay" content="com.thehealthsite"> <meta name="twitter:app:country" content="IN"> <meta name="twitter:app:name:iphone" content="The Health Site App"> <meta name="twitter:app:url:iphone" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/"> <meta property="al:ios:url" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" /> <meta property="al:ios:app_name" content="The Health Site App" /> <meta property="al:android:url" content=""> <meta property="al:android:app_name" content="The Health Site App"> <meta property="al:android:package" content="com.thehealthsite"> <meta property="al:web:url" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/"> <meta property="fb:app_id" content="297930003564497" /> <meta property="og:locale" content="en_US" /> <meta property="og:site_name" content="TheHealthSite" /> <meta property="og:title" content="How Does Homoeopathy Help In Managing Mental Health Issues?" /> <meta itemprop="name" content="TheHealthSite" /> <meta property="og:url" content="https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" /> <meta property="og:type" content="article" /> <meta property="og:description" content="Dr Deeksha Katiyar shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias." /> <meta property="og:image" content="https://st1.thehealthsite.com/wp-content/uploads/2022/01/homeopathy-medicine-treatment-in-hindi.jpg" /> <meta property="og:image:type" content="image/jpeg" /> <meta property="og:image:width" content="1280" /> <meta property="og:image:height" content="720" /> <meta name="robots" content="index,follow" /> <link rel="preload" fetchpriority="high" as="image" href="https://st1.thehealthsite.com/wp-content/uploads/2022/01/homeopathy-medicine-treatment-in-hindi.jpgimpolicy=Medium_Widthonly&w=900" data-hero > <script type="application/ld+json"> { "@context": "https://schema.org", "@type": "NewsArticle", "keywords":"Homoeopathy, homeopathy for mental health, homeopathy and mental health, Mental Health Issues", "description": "Dr Deeksha Katiyar shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias. TheHealthSite.com", "datePublished": "2022-10-15T21:14:00+05:30", "articleSection": "AYUSH", "url": "https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/", "mainEntityOfPage": "https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/", "headline": "How Does Homoeopathy Help In Managing Mental Health Issues?", "dateModified": "2022-10-15T21:23:00+05:30", "articleBody": "Contrary to popular perception homoeopathic treatment is not just confined to various types of physical health issues but can be used effectively to address mental/psychological health problems but is not limited to anxiety stress forgetfulness concentration loss Bipolar Disorder Schizophrenia among others. Additionally Dr Deeksha Katiyar a Consultant Physician at WeClinic™ Homeopathy shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias. Organon of Medicine German physician Samuel Hahnemann popularly known as the 'creator of homoeopathy' was one of few physicians of his era who perceived mental illnesses as diseases requiring proper treatment. In his revered book 'Organon of Medicine' considered the cornerstone of homoeopathic treatment principles Hahnemann has defined mental health issues within Section 210 to Section 230. According to him mental diseases can be categorized into four major types: 1. Mental diseases arising from corporeal disorder(s) 2. Mental diseases appearing suddenly as an acute disease in patients who were previously in an ordinary calm state due to some exciting factor(s) 3. Mental diseases of doubtful origin 4. Mental disease arising from prolonged emotional causes In alignment with Hahnemann's teachings to date homoeopaths always try to determine whether a person's mental state is caused by his physical health issue or vice versa which in turn helps discover the correct homoeopathic medicine for them. A homoeopathic physician also seeks to find the apt medication for the patient. The Homoeopathic Treatment Mechanism for Mental Well-Being From the homoeopathic point of view the prevalence of mental ailments is not simply the stress-inducing societal setup but also correlates to our mainstream medical system that effectively suppresses various existing physical illnesses. On the flip side homoeopaths view symptoms as adaptive efforts regarding the organism's response to external pressure. Therefore they believe strongly that suppression of these defensive reactions can lead to more severe symptoms getting developed. Therefore in homoeopathy the remedy selection is always based on the theory of individualization and symptom similarity using a holistic approach. This is the only way complete mental wellness can be regained by removing all the signs and symptoms from which the patient suffers. After all homoeopathy aims to treat the mental problem and address its underlying cause and individual susceptibility. Therapeutic Medication Regarding therapeutic medication several homoeopathic remedies are available to treat mental problems that may be selected based on the complaints' cause sensations and modalities. Some commonly used homoeopathic medicines that are helpful to treat different types of mental health problems are Belladonna Hyoscyamus Cimicifuga Stramonium Sepia Aurum Met Ignisia Sulphur Cannabis Indica Naurmur Nux Vomica etc. However for individualised remedy selection and receiving the optimal treatment plan it is advisable to consult a qualified homoeopathic doctor and act based on their suggestion.", "publisher": { "@type": "Organization", "name": "Thehealthsite", "logo": { "@type": "ImageObject", "url": "https://st1.thehealthsite.com/wp-content/uploads/2019/11/THS-website-logo-updated-2019.png", "width": 600, "height": 60 } }, "author": { "@type": "Person", "name": "Tavishi Dogra","url": "https://www.thehealthsite.com/author/tavishi-dogra" }, "image": { "@type": "ImageObject", "url": "https://st1.thehealthsite.com/wp-content/uploads/2022/01/homeopathy-medicine-treatment-in-hindi.jpg", "height":"400", "width":"700" } } </script> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-27127053-1"></script>  <input type="hidden" id="cltid" name="cltid" value="" /> <input type="hidden" id="gaid" name="gaid" value="UA-27127053-1" /> <script> var ga_client_id = 0; (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-27127053-1', {'cookieDomain': 'none'}); ga(function(tracker) { ga_client_id = tracker.get('clientId'); document.getElementById('cltid').value = ga_client_id; }); </script> <script> ! function() { var lotameClientId = '12383'; // Lotame Config var lotameTagInput = { data: { behaviors: { int: ['site:thehealthsite.com', 'English'] , seg: ['articleTitle:How Does Homoeopathy Help In Managing Mental Health Issues?', 'category:Ayush', 'tags:homeopathy and mental health', 'tags:homeopathy for mental health', 'tags:Homoeopathy', 'tags:Mental Health Issues'] } }, thirdParty: { namespace: 'ZMCL', value: ga_client_id }, config: { } }; // Lotame initialization var lotameConfig = lotameTagInput.config || {}; var namespace = window['lotame_' + lotameClientId] = {}; namespace.config = lotameConfig; namespace.data = lotameTagInput.data || {}; namespace.cmd = namespace.cmd || []; } (); </script> <script async src="https://tags.crwdcntrl.net/lt/c/12383/lt.min.js"></script> <script type="text/javascript"> function create_UUID(str, len){ let hash = 0; for (let i = 0; i < str.length; i++) { hash = str.charCodeAt(i) + ((hash << 5) - hash); } let hex = hash.toString(16); let alphanumeric = hex.replace(/[^0-9a-zA-Z]/gi, ""); while (alphanumeric.length < len) { alphanumeric = "0" + alphanumeric; } return alphanumeric.substr(0, len); } var UUID=0; window.addEventListener("load", function(event) { UUID=create_UUID(ga_client_id, 22); window.googletag = window.googletag || {cmd: []}; if(window.googletag && googletag.pubadsReady) { googletag.pubads().setPublisherProvidedId(UUID); googletag.enableServices(); } }); window.addEventListener("load", function (e) { window.dataLayer = window.dataLayer || []; // function gtag(){dataLayer.push(arguments);} window.gtag = function(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('set', {'dimension1': 'Tavishi Dogra'}); gtag('set', {'dimension2': 'AYUSH'}); gtag('set', {'dimension3': 'October 15, 2022 5:44 PM IST'}); gtag('set', {'dimension4': 'https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/'}); gtag('set', {'dimension5': '916369'}); var ppid_set = false; var client_id = ga_client_id; gtag('set', {'dimension6':'Article'}); if (client_id.length) { ppid_set = true; gtag('set', {'dimension7': client_id}); gtag('set', {'dimension8': client_id}); gtag('set', {'dimension9': UUID }); } gtag('config', 'UA-27127053-1'); if (!ppid_set) { gtag('event', 'setting_ppid', {'dimension7': client_id, 'dimension8': client_id, 'dimension9': UUID}); } }); </script>  <script> var _comscore = _comscore || []; _comscore.push({ c1: "2", c2: "9254297" }); (function() { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js"; el.parentNode.insertBefore(s, el); })(); </script>  <script type="application/ld+json">{"@context": "https://schema.org","@type": "Organization","name": "The Health Site", "url": "https://www.thehealthsite.com/","logo": "https://st1.thehealthsite.com/assets/img/ths-logo.svg", "sameAs": ["https://twitter.com/HealthSite4U","https://www.facebook.com/thehealthsite"]}</script> <link rel="shortcut icon" href="https://st1.thehealthsite.com/assets/img/favicon.png" /> <link rel="apple-touch-icon-precomposed" href="https://st1.thehealthsite.com/assets/img/76x76.png"> <link rel="apple-touch-icon-precomposed" sizes="76x76" href="https://st1.thehealthsite.com/assets/img/76x76.png"> <link rel="apple-touch-icon-precomposed" sizes="120x120" href="https://st1.thehealthsite.com/assets/img/120x120.png"> <link rel="apple-touch-icon-precomposed" sizes="152x152" href="https://st1.thehealthsite.com/assets/img/152x152.png"> <style> body,h1,h2,h3,h4,h5,h6,input,textarea{text-rendering:optimizeLegibility}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Ubuntu,Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji",Segoe UI Symbol!important;background-color:var(--white);font-size:15px;line-height:1.5;color:var(--black);font-weight:400;padding:0}body,html{overflow-x:hidden;margin:0}.primary-nav ul>li,button,figure{overflow:visible}body,input,textarea{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}input[type=date],input[type=email],input[type=file],input[type=number],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{background-color:var(--white);border:1px solid var(--color-2);color:var(--black);display:block;font-size:14px;line-height:1.6!important;padding:10px 15px;position:relative;width:100%;-moz-box-shadow:none;-webkit-box-shadow:none;box-shadow:none;-moz-appearance:none;-webkit-appearance:none;border-radius:5px}input[type=date]:focus,input[type=email]:focus,input[type=file]:focus,input[type=number]:focus,input[type=password]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=text]:focus,input[type=url]:focus,select:focus,textarea:focus{border-color:var(--green)}.btn,.text-center{text-align:center}*,.breadcrumb ul li,.btn{vertical-align:top}.repeat-box .text h3,.repeat-box .text h4,.repeat-box .text p{text-overflow:ellipsis;-webkit-box-orient:vertical;display:-webkit-box;padding:0}.ads-box .ads-text,.ads-box-970x90 .ads-text,.btn,.primary-nav ul>li>a,.repeat-box .text .cat,.top-right-icons ul li a{text-transform:uppercase}.repeat-box .text .cat a:hover,a:focus,a:hover{color:var(--blue)}.b-name0,.fb-m1,.fb-m2{clip-rule:evenodd}*,.splide__slide,a,button,input,select,textarea{-webkit-tap-highlight-color:transparent}.secondary-wrap .secondary-nav,html,td,th{padding:0}.primary-nav ul li>ul>li:hover:after,.secondary-nav>.main-nav,article,aside,details,figcaption,figure,footer,header,hgroup,img,main,menu,nav,section,summary{display:block}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}::selection{background-color:var(--green);color:var(--white);text-shadow:none}::-moz-selection{background-color:var(--green);color:var(--white);text-shadow:none}::-webkit-selection{background-color:var(--green);color:var(--white);text-shadow:none}*,:active,:focus,a:hover,a:link,a:visited{text-decoration:none;outline:0;outline-offset:0}.btn,[role=button],a,button,input[type=button],input[type=reset],input[type=submit]{cursor:pointer}.btn,.form-control,a,button{text-decoration:none;border:0}h1,h2,h3,h4,h5,h6{display:block;line-height:1.6;font-weight:600;margin:0}.common-all-content ol a,.common-all-content ol li a,.common-all-content p a,.common-all-content ul a,.common-all-content ul li a,b,optgroup,strong{font-weight:600}ol,ul{padding:0;margin:0;list-style:none}.add-in-mobile,.breadcrumb ul li.current:after,.breadcrumb ul li.nolastarrow:after,.breadcrumb ul li:before,.breadcrumb ul li:last-child:after,.common-all-content ul.social-icon li.show-mobile,.language-lightbox .white-box li a:after,.language-lightbox .white-box li a:before,.mobile-nav,.nav-trigger,.nav_trigger,.primary-nav #menu-button,.primary-nav .more-nav:before,.primary-nav ul li:before,.primary-nav ul li>ul>li>a:before,.primary-nav ul ul ul:after,.primary-nav ul ul ul:before,.sidebar_active header .nav-trigger .icon-bar+.icon-bar+.icon-bar,.tags ul>li:before,.top-right-icons ul li .search-triger.active svg,.top-right-icons ul li.search,.trigger,[hidden],nav #menu-button,template{display:none}img{height:auto;max-width:100%;user-drag:none;user-select:none;-moz-user-select:none;-webkit-user-select:none;-ms-user-select:none}img::-moz-selection,img::-webkit-selection,img::selection{background:0 0}figure{padding:0;margin:0;position:relative}iframe{border:none}button,input,optgroup,select,textarea{margin:0;font:inherit;color:inherit}button,select{text-transform:none}button,html input[type=button],input[type=reset],input[type=submit]{-webkit-appearance:button;cursor:pointer}button[disabled],html input[disabled]{cursor:default}button::-moz-focus-inner,input::-moz-focus-inner{padding:0;border:0}input{line-height:normal}.btn,textarea{font-size:14px;line-height:1.6!important}input[type=checkbox],input[type=radio]{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;padding:0;display:inline-block;margin-right:5px;vertical-align:1px}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{height:auto}input[type=search]{-webkit-box-sizing:content-box;-moz-box-sizing:content-box;box-sizing:content-box;-webkit-appearance:textfield}input[type=search]::-webkit-search-cancel-button,input[type=search]::-webkit-search-decoration{-webkit-appearance:none}fieldset,legend{padding:0;border:0}table{border-spacing:0;border-collapse:collapse}@keyframes live-now{0%{-webkit-transform:scale(1);opacity:0}50%{opacity:1}to{-webkit-transform:scale(2);opacity:0}}@-webkit-keyframes live-now{0%{-webkit-transform:scale(1);opacity:0}50%{opacity:1}to{-webkit-transform:scale(2);opacity:0}}@-moz-keyframes live-now{0%{-webkit-transform:scale(1);opacity:0}50%{opacity:1}to{-webkit-transform:scale(2);opacity:0}}:root{--white:#ffffff;--white-1:rgba(255, 255, 255, .1);--white-2:rgba(255, 255, 255, .2);--white-3:rgba(255, 255, 255, .3);--white-4:rgba(255, 255, 255, .4);--white-5:rgba(255, 255, 255, .5);--white-6:rgba(255, 255, 255, .6);--white-7:rgba(255, 255, 255, .7);--white-8:rgba(255, 255, 255, .8);--white-9:rgba(255, 255, 255, .9);--bodybg:#f4f4f2;--black:#09090a;--black-100:#000000;--black-bg:#2F3339;--gray:#E3E3E3;--gray2:#A3A3A3;--gray-bg:#f8f8f8;--gray-nav:#e2e2e2;--gray-66:#666666;--orange:#ff7800;--orange2:#f9a300;--light-orange:#FFF4EB;--green:#118026;--light-green:rgba(97, 205, 0, 0.07);--link-color:#118026;--blue:#195bca;--light-blue:#D4F8F5;--red:#e2000b;--top-nav-gray:#2F3339;--border-color:rgba(0, 0, 0, 0.2);--ads-bg:#fbfbfb;--color-03:rgba(0, 0, 0, 0.03);--color-05:rgba(0, 0, 0, 0.05);--color-1:rgba(0, 0, 0, 0.1);--color-2:rgba(0, 0, 0, 0.2);--color-3:rgba(0, 0, 0, 0.3);--color-4:rgba(0, 0, 0, 0.4);--color-5:rgba(0, 0, 0, 0.5);--color-6:rgba(0, 0, 0, 0.6);--color-7:rgba(0, 0, 0, 0.7);--color-8:rgba(0, 0, 0, 0.8);--color-9:rgba(0, 0, 0, 0.9);--gray-gradient:linear-gradient(#f4f4f4, #ffffff)}a{color:var(--green);text-decoration:none;background-color:transparent}a:focus,a:hover{text-decoration:none;outline:0}.breadcrumb ul,.breadcrumb ul li{line-height:1.4!important;padding:0!important}.hundred,footer,header,section{position:relative;float:left;width:100%}.btn,input[type=button],input[type=reset],input[type=submit]{transition:.3s linear;-moz-transition:.3s linear;-webkit-transition:.3s linear;-ms-transition:.3s linear;-o-transition:.3s linear}.btn{min-width:150px;border-radius:60px;margin:0;padding:10px 25px;color:var(--white)!important;text-decoration:none;font-weight:600;display:inline-block;white-space:normal;cursor:pointer;font-style:normal;position:relative;background:var(--green)}.border-btn,.border-btn:focus,.border-btn:hover{box-shadow:var(--color-2) 0 2px 2px -1px,var(--color-2) 0 1px 2px -1px;border:0}.container,.container-fluid{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto;width:100%}.btn:before,.btn:focus,.btn:focus:before,.btn:hover,.btn:hover:before{background:var(--blue);color:var(--white)!important;text-decoration:none}.btn:focus:before,.btn:hover:before{-webkit-transform:scaleY(1);transform:scaleY(1)}.border-btn{background:var(--gray-bg);color:var(--green)!important;cursor:pointer}.border-btn:focus,.border-btn:hover{color:var(--blue)!important;background-color:var(--light-orange)}.transparent-btn{background-color:transparent;color:var(--black)!important;border:1px solid rgba(255,255,255,0)}.transparent-btn:before,.transparent-btn:focus,.transparent-btn:focus:before,.transparent-btn:hover,.transparent-btn:hover:before{background-color:var(--green);color:var(--white)!important;text-decoration:none;border-color:var(--color-1)}.container-fluid{max-width:1280px}.container,.primary-nav{max-width:1130px}.margin-top,header+.ads-box-970x90,header+.breadcrumb{margin-top:160.717px}header{position:fixed!important;top:0!important;left:0;right:0;z-index:1000;background-color:var(--white);box-shadow:0 0 calc((var(--elevation) * .225px) + 2px) rgba(0,0,0,calc(.11 * (2 - var(--background-luminance,1)))),0 calc(var(--elevation) * .4px) calc((var(--elevation) * .9px)) rgba(0,0,0,calc(.13 * (2 - var(--background-luminance,1))));--elevation:5}header .logo-wrap .content{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;position:relative}header .logo-hamburger{width:auto;padding:10px 0}header .trigger{float:left;margin:0;padding:0;width:auto;height:auto}header .nav-trigger{float:left;width:45px;height:50px;cursor:pointer;padding:9px 11px;position:relative;margin:0}header .nav-trigger .icon-bar{width:23px;height:2px;display:block;margin:6px 0 0;background:var(--black)}.sidebar_active header .nav-trigger{background:var(--theme-gradient)}.sidebar_active header .nav-trigger .icon-bar{width:23px!important;transform:rotate(140deg);position:absolute;top:18px;left:10px}.sidebar_active header .nav-trigger .icon-bar+.icon-bar{transform:rotate(50deg)}header .top-right-content{width:auto;text-align:right}header .hamburger-btn,header .logo{float:left;width:auto}header .logo a,header .logo img{float:left;width:230px;height:50px;background:0 0}.top-right-icons{float:right;width:auto;margin-top:5px}.top-right-icons ul,.top-right-icons ul li{float:left;width:auto;position:relative}.top-right-icons ul li+li{margin-left:30px}.top-right-icons ul li a{display:inline-block;font-size:16px;color:var(--black);text-decoration:none;font-weight:600}.top-right-icons ul li .search-icon svg{display:inline-block;width:25px}.language-link{float:left;width:auto;padding:5px 10px 5px 5px;margin:0;height:auto;line-height:18px;font-size:12px;font-weight:400;color:var(--black);position:relative;cursor:pointer;border:0;background:0 0}.language-link:before{content:'';height:5px;width:5px;display:block;border:1px solid var(--black);border-right-width:0;border-top-width:0;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);position:absolute;top:10px;right:0;background:0 0}.language-lightbox{position:fixed;left:0;top:0;right:0;bottom:0;background-color:var(--color-4);z-index:150;display:none;padding:130px 10px 10px}.language-lightbox.active{display:block!important;opacity:1}.language-lightbox .white-box{position:relative;z-index:90;margin:0 auto;max-width:470px;padding:15px;box-shadow:0 0 6px var(--color-1);background-color:var(--gray-bg);border-radius:5px}.language-lightbox .white-box .heading{padding-bottom:10px;font-weight:600;font-size:20px;text-align:center}.language-lightbox .white-box li,.language-lightbox .white-box ul{padding:0;margin:0;list-style:none;text-align:left}.date-share-social+p,.language-lightbox .white-box li+li{margin-top:10px}.language-lightbox .white-box li a{padding:5px 15px;text-decoration:none;color:var(--black);display:block;float:none;width:auto;height:auto;margin:0;font-size:15px;border:1px solid var(--color-1);border-radius:8px;position:relative;background-color:var(--white)}.language-lightbox .white-box li .check-box{height:30px;width:30px;border:1px solid var(--color-2);display:inline-block;border-radius:50px;position:absolute;right:15px;top:50%;margin-top:-15px;background-color:var(--white)}.language-lightbox .white-box li .check-box:after,.language-lightbox .white-box li .check-box:before{content:'';height:14px;width:1px;display:block;background:var(--black);position:absolute;top:7px;right:12px;border-radius:10px;-webkit-border-radius:0px;-moz-border-radius:0;transform:rotate(45deg);-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);-ms-transform:rotate(45deg)}.language-lightbox .white-box li .check-box:before{height:6px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);top:14px;right:19px}.language-lightbox .white-box li small{display:block;font-size:12px;line-height:1.5;color:var(--gray2)}.language-lightbox .white-box li.active .check-box,span.view-more .btn:hover .arrow:after{background:var(--green)}.language-lightbox .white-box li.active .check-box:after,.language-lightbox .white-box li.active .check-box:before,.view-more .btn:hover .arrow:after{background:var(--white)}.language-close,.write-review-close{position:absolute;right:5px;top:5px;cursor:pointer;z-index:5;width:30px;height:30px;display:inline-block}.language-close:after,.language-close:before,.side-logo-close .btnMenuClose:after,.side-logo-close .btnMenuClose:before,.top-right-icons ul li .search-triger.active:after,.top-right-icons ul li .search-triger.active:before,.write-review-close:after,.write-review-close:before{content:'';height:1px;width:20px;display:block;background:var(--color-8);position:absolute;top:14px;left:5px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);border:0}.language-close:after,.side-logo-close .btnMenuClose:after,.top-right-icons ul li .search-triger.active:after,.write-review-close:after{transform:rotate(45deg);-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);-ms-transform:rotate(45deg)}.top-right-icons ul li .search-triger{display:inline-block;width:30px;height:30px;background-color:var(--white);cursor:pointer}.nav>li>a:focus,.nav>li>a:hover,.search-field .search-btn{background-color:transparent}.top-right-icons ul li .search-triger.active:after,.top-right-icons ul li .search-triger.active:before{left:4px}.search-field{float:left;width:auto;min-width:230px;margin-right:0;display:block!important;opacity:1!important}.search-field .box{display:block;position:relative}.search-field input[type=text]{padding:5px 32px 5px 0;border-top:0;border-left:0;border-right:0;font-size:12px;min-height:32px;border-radius:0}.search-field .search-btn{position:absolute;right:0;top:0;border:0;font-size:0;border-radius:0 40px 40px 0;cursor:pointer;display:inline-block;background-image:url("https://st1.thehealthsite.com/assets/img/search-black-icon.svg");background-repeat:no-repeat;background-size:30px;background-clip:padding-box;box-sizing:border-box;background-position:center center;width:32px;height:32px;padding:0}.primary-wrap{position:relative;z-index:100}.primary-wrap:after{position:absolute;right:-100%;top:0;width:100%;height:61px;content:'';background-color:var(--white);z-index:160}.primary-nav{float:left;width:100%;padding:0 40px 0 0;margin:0;position:relative;z-index:5}.primary-nav #menu-button,.primary-nav ul,.primary-nav ul li,.primary-nav ul li a{margin:0;padding:0;border:0;list-style:none;display:block;position:relative;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;z-index:99}.primary-nav>.main-nav{display:inline-flex;align-items:stretch;flex-wrap:nowrap}.primary-nav ul{position:static}.primary-nav ul>li{float:left;margin:0;padding:0;position:relative}.primary-nav ul>li+li{margin-left:22px}.primary-nav ul>li>a{display:inline-block;padding:20px 0;margin:0;font-size:14px;line-height:1.48;color:var(--black);text-decoration:none;white-space:nowrap;font-weight:600}.primary-nav ul>li>a:before{content:'';height:2px;left:0;bottom:0;position:absolute;width:100%;z-index:-1;overflow:hidden;-webkit-transform:scaleX(0);-ms-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:right center;-ms-transform-origin:right center;transform-origin:right center;-webkit-transition:-webkit-transform .4s cubic-bezier(.645, .045, .355, 1);transition:transform .4s cubic-bezier(.645, .045, .355, 1);background:var(--green)}.primary-nav ul>li.current-menu-ancestor>a:before,.primary-nav ul>li.current-menu-item>a:before,.primary-nav ul>li:hover>a:before,.primary-nav ul>li>a:hover:before{-webkit-transform:none;-ms-transform:none;transform:none;-webkit-transform-origin:left center;-ms-transform-origin:left center;transform-origin:left center;width:100%}.nav-social-icons,.primary-nav ul ul,.primary-nav ul>li.auto-nav-more,ul.auto-nav-more-list{background-color:var(--white);position:absolute}.primary-nav ul ul,ul.auto-nav-more-list{border-radius:0;padding:0;visibility:hidden;text-align:left;left:0;opacity:0;top:0;-webkit-transition:opacity .6s ease-in;-moz-transition:opacity .6s ease-in;-o-transition:opacity .6s ease-in;transition:opacity .6s ease-in;border:0!important;min-width:230px;max-width:230px;box-shadow:rgba(0,0,0,.07) 0 1px 1px,rgba(0,0,0,.07) 0 2px 2px,rgba(0,0,0,.07) 0 4px 4px,rgba(0,0,0,.07) 0 8px 8px,rgba(0,0,0,.07) 0 16px 16px}ul.auto-nav-more-list{right:0!important;left:auto!important;z-index:165}.primary-nav>ul.nav>li>ul{top:100%}.primary-nav ul ul ul{left:100%}.primary-nav ul ul>li:hover>ul{left:98%;top:0}.primary-nav ul li ul,ul.auto-nav-more-list{top:100%;max-height:0;background-clip:padding-box;-webkit-transition:.2s;opacity:0;transform:translateY(15px)}.primary-nav ul li.auto-nav-more:hover ul.auto-nav-more-list,.primary-nav ul li:hover>ul{display:block;visibility:visible;left:0;top:100%;opacity:1;-webkit-transition:.45s;transform:translateY(0);max-height:800px}@media only screen and (min-width:1024px){.primary-nav ul li ul{-moz-transition:.3s linear!important;-webkit-transition:.3s linear!important;-ms-transition:.3s linear!important;transition:.3s linear!important}}.primary-nav ul ul li{float:left;width:100%;padding:0;margin:0;vertical-align:top;overflow:visible}.primary-nav ul ul li+li{border-top:1px dashed var(--color-1)}html:lang(hi) .primary-nav ul ul li{margin-left:0!important}.primary-nav ul ul li:last-child{border-bottom:none}.primary-nav ul ul li a{width:auto;white-space:normal;text-transform:capitalize;text-transform:none;font-size:14px!important;color:var(--black);padding:8px 10px 8px 32px;text-decoration:none;transition:none;-moz-transition:none;-webkit-transition:none;-ms-transition:none;-o-transition:none;font-weight:400;display:block}.primary-nav ul ul li.has-sub a{padding-right:35px}.primary-nav ul ul ul li a{text-transform:none!important}.primary-nav ul ul li a:after{content:'';height:5px;width:5px;display:block;border:1px solid var(--black);border-right-width:0;border-top-width:0;transform:rotate(-135deg);position:absolute;top:17px;left:15px;background:0 0}.primary-nav ul>li.has-sub:hover>a:after,.primary-nav ul>li.has-sub>a:hover:after{transform:rotate(-225deg);-webkit-transform:rotate(-225deg);-moz-transform:rotate(-225deg);-o-transform:rotate(-225deg);-ms-transform:rotate(-225deg);top:22px}.primary-nav ul li.current-menu-ancestor>a,.primary-nav ul li.current-menu-item>a,.primary-nav ul ul li.current-menu-ancestor>a,.primary-nav ul ul li.current-menu-item>a,.primary-nav ul ul li:hover>a,.primary-nav ul ul li>a:hover{color:var(--green);background-color:var(--color-05)}.primary-nav ul ul li>a:hover:after{border:1px solid var(--green);border-right-width:0;border-top-width:0}.nav-social-icons{bottom:0;left:0;right:0;padding:10px 15px;box-shadow:0 -1px 2px 0 var(--color-1);z-index:120}.nav-social-icons .social-icons ul{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-around;flex-direction:row;clear:both;text-align:center}.nav-social-icons .social-icons ul li{width:auto}.common-all-content ul.social-icon li:after,.common-all-content ul.social-icon li:before,.hide,.nav-social-icons .social-icons ul li a:before{display:none!important}.nav-social-icons .social-icons ul li a{padding:0!important;font-size:0}.secondary-wrap{background:var(--gray-nav);border-radius:0 100px 100px 0;display:none}.secondary-nav ul ul li a,.secondary-nav ul>li>a{text-transform:none;font-size:12px;line-height:1.4;z-index:inherit}.breadcrumb ul li,.breadcrumb ul li a{display:inline;font-size:12px!important;color:var(--gray-66)}.secondary-nav ul>li>a{padding:6px 4px;margin:4px 2px}.secondary-nav ul>li+li a:before{content:'';background-color:var(--color-2);height:13px;width:1px;position:absolute;left:-2px;top:7px}.secondary-nav ul ul>li>a{margin:0;letter-spacing:normal}.secondary-nav ul ul>li+li{border-left:0}.secondary-nav ul ul>li a:after{top:13px}.primary-nav ul>li.auto-nav-more{right:0;top:0;z-index:55}.primary-nav ul ul:before,ul.auto-nav-more-list:before{content:'';height:0;width:0;display:block;border:5px solid transparent;border-top-width:0;border-bottom-color:var(--green);position:absolute;top:-5px;z-index:55}.primary-nav ul ul.auto-nav-more-list li a:after{top:15px}.primary-nav ul ul:before{left:15px;right:auto}ul.auto-nav-more-list:before{left:auto!important;right:17px!important}.primary-nav .more-nav{transition:.4s ease-out;padding:0;outline:0;border:0;background:var(--white);position:relative;width:40px;height:61px;font-size:0;border-radius:6px 6px 0 0}.primary-nav .more-nav:after{content:'';height:5px;width:5px;background:var(--black);border-radius:5px;display:block;position:absolute;top:18px;left:16px;box-shadow:0 10px 0 var(--black),0 20px 0 var(--black)}.primary-nav ul>li:hover .more-nav{background:var(--color-05)}.primary-nav .more-nav:hover:after,.primary-nav ul>li:hover .more-nav:after{background:var(--green);box-shadow:0 10px 0 var(--green),0 20px 0 var(--green)}.ads-box-970x90{padding-top:7px;text-align:center;display:block;overflow:hidden;width:100%}.ads-box-970x90 .ads-placeholder,.ads-box-970x90 .ads-placeholder-internal{width:970px;height:90px;margin:0 auto;background-color:var(--ads-bg);overflow:hidden;position:relative;font-size:11px}.ads-box-970x90 .ads-text{color:var(--gray2)!important;font-size:10px!important;display:block!important;padding:0!important;margin:0 0 5px!important;letter-spacing:2px}.ads-box-970x90:before,.ads-box:before{content:"advertisement";font-size:10px;text-transform:uppercase;text-align:center;line-height:1.4;display:block;color:var(--gray-66);letter-spacing:2px;padding:5px 0}.breadcrumb+.ads-box-970x100,.breadcrumb+.ads-box-970x90{padding-top:0}.ads-box{background-color:var(--ads-bg);padding-bottom:10px;text-align:center;display:block;overflow:hidden;clear:both}.ads-box .ads-placeholder,.ads-box .ads-placeholder-internal{width:300px;height:250px;margin:0 auto;overflow:hidden;position:relative;font-size:11px;z-index:2;background-color:var(--white)}.ads-box .ads-text{color:var(--black);font-size:10px;display:block;padding:5px 0;margin:0;letter-spacing:2px}.ad-horizontal{display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center;margin-top:15px;box-shadow:0 1px 2px var(--color-1);border-radius:5px}.ad-horizontal .ads-box{width:50%}.right-taboola,.taboola-bottom,.taboola-in-content{display:block;overflow:hidden;margin:0;background-color:var(--color-05);padding:2px;border-radius:5px}.right-taboola .taboola-placeholder,.taboola-bottom .taboola-code,.taboola-bottom .taboola-placeholder,.taboola-in-content .taboola-code,.taboola-in-content .taboola-placeholder{background-color:var(--white);padding:5px;border-radius:5px;position:relative}.taboola-bottom{margin:15px 0 0;width:100%;overflow:hidden;clear:both;float:left}.right-taboola,.two-cols-aside .aside .right-widgets+.ads-box,.two-cols-aside .aside .right-widgets+.ads-box+.ads-box{margin-top:15px}.taboola-in-content{margin:15px 0}.taboola-bottom .taboola-code{min-height:150px}.taboola-bottom .taboola-code:before{border:2px solid rgba(255,255,255,0);border-top:2px solid var(--green);border-bottom:2px solid var(--green);border-radius:100px;width:20px;height:20px;content:"";left:50%;top:50%;margin:-10px 0 0 -10px;position:absolute;animation:2s linear infinite spin}@keyframes spin{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}.top-horizontal-banner{width:100%;margin:10px auto 20px;padding:0;text-align:center;display:block;overflow:hidden;position:relative;height:60px}.comments-icon,.date-share-social .shareSocial a,.liveNow,.loginTitle .hello .userLoggedIn,.tags ul>li,.tags ul>li>a span,.top-horizontal-banner img,.view-more .arrow{display:inline-block}.two-cols-aside{display:block;clear:both;position:relative}.two-cols-aside .lhs-col{float:left;width:calc(100% - 390px)}.two-cols-aside .aside{float:right;width:360px}.lazy-image,.topStories .newsImg{position:relative;width:100%;padding-top:67.6667%;overflow:hidden;z-index:2;background-color:var(--gray);border-radius:5px;line-height:1.3;font-size:11px;color:var(--black);box-shadow:0 0 1px var(--color-3);height:auto;background-image:url("https://st1.thehealthsite.com/assets/img/lazy-loader.svg");background-position:center center;background-repeat:no-repeat;background-size:cover}.date-share-social,.tags ul>li>a{box-shadow:0 1px 2px var(--color-1)}.lazy-image img,.topStories .newsImg img{position:absolute;left:0;top:0;right:0;bottom:0;object-position:top;-webkit-backface-visibility:hidden;backface-visibility:hidden;width:100%;height:100%;object-fit:fill;border:0}.lazy-image img.lazy,.topStories .newsImg img.lazy{opacity:0}.lazy-image img:not(.initial),.topStories .newsImg img:not(.initial){transition:opacity .2s ease-in,transform .2s ease-in,-webkit-transform .2s ease-in}.lazy-image img.error,.lazy-image img.initial,.lazy-image img.loaded,.topStories .newsImg img.error,.topStories .newsImg img.initial,.topStories .newsImg img.loaded{opacity:1}.lazy-image img:not([src]),.splide,.topStories .newsImg img:not([src]){visibility:hidden}.breadcrumb{padding:15px 0}.breadcrumb ul{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin:0;font-size:12px}.breadcrumb ul li a{position:relative;font-weight:400!important}.breadcrumb ul li:after{display:inline-block;content:"";margin:0 10px 0 0;border:solid var(--gray-66);border-width:0 1px 1px 0;padding:2px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);position:relative;top:-1px;right:-6px;width:0;height:0}.breadcrumb ul li a:hover,.breadcrumb ul li.current,.breadcrumb ul li.current a,.breadcrumb ul li.nolastarrow,.breadcrumb ul li.nolastarrow a{color:var(--green);max-width:400px}.breadcrum .nolastarrow a,.breadcrum .nolastarrow a span,.repeat-box,.repeat-box .text h3 a,.repeat-box .text h4 a,.repeat-box .text p,.tags h2{color:var(--black)}.news-boxes{display:block;overflow:hidden}.repeat-box{position:relative;clear:both;display:block;padding:0;text-decoration:none}.repeat-box+.repeat-box{margin-top:15px;padding-top:15px;border-top:1px dashed var(--color-2)}.repeat-box figure{display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center}.repeat-box .text{width:65%;padding-left:15px;z-index:5;position:relative}.repeat-box .photo{width:35%;position:relative;z-index:5}.repeat-box .text h3,.repeat-box .text h4{color:var(--black);white-space:normal;overflow:hidden;-webkit-line-clamp:2;font-size:16px;line-height:1.6;font-weight:600}.repeat-box .text p{font-size:14px;line-height:1.5;font-weight:600;white-space:normal;overflow:hidden;-webkit-line-clamp:3}.repeat-box .text h3+p,.repeat-box .text h4+p{font-size:16px;font-weight:400}.repeat-box .text .top-story-titles{display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center;clear:both;padding-bottom:3px;width:100%;line-height:0}.repeat-box .text .cat{width:auto;font-size:12px;color:var(--green);padding:0;font-weight:400}.repeat-box .text .cat a{color:var(--green);font-weight:400}.iconsNav ul li a:hover,.iconsNav ul li.active a *,.repeat-box a:hover,.repeat-box a:hover h2,.repeat-box a:hover h3,.repeat-box a:hover p,.repeat-box h2 a:hover,.repeat-box h3 a:hover,.repeat-box p a:hover,.topStories li figcaption a:hover{color:var(--green)}.repeat-box .text .liveNow{font-size:10px;line-height:10px;padding:3px 5px 2px 14px;margin-bottom:0;margin-right:5px;margin-top:0;vertical-align:0}.repeat-box .text .liveNow:before{width:4px;height:4px;left:5px;top:6px}.repeat-box .text .liveNow:after{width:6px;height:6px;left:4px;top:5px}svg.svg-icon{display:inline-block;width:35px;height:35px;stroke-width:0;stroke:var(--white);fill:var(--white);vertical-align:middle}.repeat-box .photo-icon,.repeat-box .video-icon{position:absolute;left:0;bottom:0;background-color:var(--white);border-radius:0 0 0 5px;overflow:hidden;min-width:25px;height:25px;display:flex!important;justify-content:center;flex-wrap:wrap;align-items:center}.repeat-box .photo-icon svg{width:15px;height:15px;fill:var(--black)}.repeat-box .video-icon svg{width:25px;height:25px;fill:var(--black)}.fb-m0{fill:none}.fb-m1{fill-rule:evenodd;fill:url(#SVGID_1_)}.fb-m2{fill-rule:evenodd;fill:#FFFFFF}.common-all-content{clear:both;display:block;overflow:hidden;padding:0}.common-all-content h1,.common-all-content h2,.common-all-content h3,.common-all-content h4,.common-all-content h5,.common-all-content h6{padding:15px 0 5px;margin:0;font-weight:600;word-break:break-word}.common-all-content h1{font-size:36px;line-height:1.4;text-transform:capitalize;padding:0 0 15px;color:var(--black-100)}.common-all-content h2{font-size:24px}.common-all-content h3{font-size:22px}.common-all-content h4{font-size:20px}.common-all-content h5{font-size:18px}.common-all-content h6{font-size:16px}.common-all-content ol,.common-all-content ol li,.common-all-content p,.common-all-content ul,.common-all-content ul li{padding:5px 0 15px;margin:0;color:var(--black);font-size:17px;line-height:1.7;word-break:break-word}.common-all-content .related-article a{font-weight:400}.common-all-content .border-heading{padding:0 0 8px;margin:20px 0 15px;text-transform:none;clear:both;position:relative;color:var(--black);border-bottom:1px dashed var(--color-5);display:flex;justify-content:space-between;align-items:flex-start;font-size:20px}.common-all-content .border-heading a{color:var(--black);text-decoration:none}.common-all-content .border-heading a:hover{color:var(--orange);text-decoration:none}.common-all-content .slug{font-size:18px;font-weight:600;text-align:left;text-transform:none;padding:0 0 10px;margin:0}.common-all-content .figCap,.common-all-content .postImg_txt,.common-all-content .wp-caption-text{margin:-7px 0 7px;font-size:11px;line-height:1.4;padding:10px 5px 5px;text-align:center;border-radius:5px;background-color:var(--gray-bg);color:var(--gray-66)}.liveNow:before,.tags ul>li>a{background-color:var(--white)}.published-by{display:inline-block;overflow:hidden}.published-by .by-name,.published-by .date{padding:0 0 0 30px;font-size:13px;color:var(--gray-66);position:relative;overflow:hidden;display:inline-block;margin-top: 10px;}.liveNow:after,.liveNow:before{position:absolute;border-radius:20px}.published-by i{display:inline-block;width:18px;height:18px;position:absolute;left:0;top:-2px}.published-by p a,.published-by p a:hover{font-weight:400;font-size:13px}.published-by p .sept{margin:0 5px;display:inline-block;vertical-align:0;color:var(--gray-66)}.published-by p .icon-p{margin:0 5px;display:inline-block;width:16px;height:16px;vertical-align:middle}.date-share-social{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;clear:both;background-color:var(--gray-bg);margin:0;padding:5px;border-radius:0}.published-by p .icon-p:hover path{fill:var(--blue)}.date-share-social+.tags{border:1px solid var(--color-05)}.tags{clear:both;margin:0 0 10px;padding:10px}.tags .mobile-scroll-hide{overflow:hidden;margin:0}.comments-data,div.view-more{margin-top:15px;overflow:hidden;text-align:center;clear:both}.tags ul>li>a{display:block;width:auto;padding:3px 15px;border-radius:50px;position:relative;border:1px solid var(--color-1);color:var(--black);margin-bottom:2px;font-size:15px;font-weight:400}.tags ul>li>a span{position:relative;z-index:2;overflow:hidden}.tags ul>li a:hover{color:var(--white);background-color:var(--green)}.liveNow{background:var(--red);padding:3px 10px 3px 23px;margin-bottom:5px;font-size:11px;line-height:16px;color:var(--white);width:auto;position:relative;border-radius:20px;text-transform:uppercase;vertical-align:middle}.liveNow:before{width:10px;height:10px;left:6px;top:6px;animation:1.25s cubic-bezier(.455,.03,.515,.955) -.4s infinite pulse-dot;content:''}.liveNow:after{background-color:rgba(255,255,255,.5);width:12px;height:12px;left:5px;top:5px;opacity:0;-webkit-animation:2s 1s infinite live-now;-moz-animation:2s 1s infinite live-now;-ms-animation:live-now 2s infinite 1s;-o-animation:2s 1s infinite live-now;animation:2s 1s infinite live-now;content:''}.common-all-content .title-or-cat.news .liveNow{margin:3px 0 0 10px}.comments-data .cmntbox{background-color:var(--white);padding:5px;border-radius:5px;margin-top:10px;border:1px solid #385898;position:relative;min-height:225px}.comments-data .cmntbox .fb-comments{background-color:var(--white);position:relative;z-index:5}div.view-more{padding-bottom:2px;width:100%}.view-more .arrow{height:20px;width:20px;vertical-align:middle;position:relative;overflow:hidden;margin-left:10px}.view-more .arrow:before{content:'';height:10px;width:10px;display:block;border:2px solid var(--white);border-left-width:0;border-top-width:0;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);position:absolute;top:5px;right:1px}.view-more .arrow:after{content:'';height:2px;width:30px;display:block;background:var(--white);position:absolute;top:9px;left:0}.view-more .btn .arrow:before{border:2px solid var(--black);border-left-width:0;border-top-width:0}.view-more .btn .arrow:after{background:var(--black)}.view-more .btn:hover .arrow:before{border:2px solid var(--white);border-left-width:0;border-top-width:0}span.view-more .btn{padding:0;margin-top:7px;min-width:inherit;box-shadow:none;border:0!important}span.view-more .btn:hover{background:0 0;color:var(--green)!important}span.view-more .btn:hover .arrow:before{border:2px solid var(--green);border-left-width:0;border-top-width:0}.common-all-content ul.social-icon{margin:5px 0;padding:0!important;overflow:hidden;clear:both;display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center}.common-all-content ul.social-icon li,.common-all-content ul.social-icon li a{float:none;padding:0!important;display:inline-block}.common-all-content ul.social-icon li+li{margin-left:4px}.facebook0{fill:#3C5A9A}.whatsapp0{fill:#0DC143}.twitter0{fill:#2DAAE1}.facebook1,.twitter1,.whatsapp1{fill:var(--white)}.comments-icon{box-sizing:border-box;position:relative;margin-right:10px;transform:scale(var(--ggs,1));width:20px;height:16px;border:2px solid;border-bottom:0;box-shadow:-6px 8px 0 -6px,6px 8px 0 -6px}.comments-icon:after,.comments-icon:before{content:"";display:block;box-sizing:border-box;position:absolute;width:8px}.comments-icon:before{border:2px solid;border-top-color:transparent;border-bottom-left-radius:20px;right:4px;bottom:-6px;height:6px}.back-to-top,.progress-container{width:40px;border-radius:100px;height:40px}.comments-icon:after{height:2px;background:currentColor;box-shadow:0 4px 0 0;left:4px;top:4px}.two-cols-aside .aside .right-widgets{clear:both;overflow:hidden}.two-cols-aside .aside .repeat-box .text h3{-webkit-line-clamp:2}.two-cols-aside .aside .repeat-box .photo{width:30%}.two-cols-aside .aside .repeat-box .text{width:70%}.back-to-top{-webkit-transition:.5s ease-out;-moz-transition:.5s ease-out;-o-transition:.5s ease-out;transition:.5s ease-out;position:fixed;margin:0 0 0 -20px;bottom:20px;right:100px;background-color:var(--gray2);cursor:pointer;display:flex;align-items:center;justify-content:center;transform:scale(0,0);z-index:99;overflow:hidden}.back-to-top.js-bkt-out{bottom:20px;transform:scale(1)}.back-to-top:before{border-right:2px solid var(--white);border-bottom:2px solid var(--white);content:"";height:9px;line-height:41px;position:absolute;left:15px;top:17px;text-align:center;-ms-transform:rotate(-135deg);-webkit-transform:rotate(-135deg);transform:rotate(-135deg);width:9px;z-index:2}.progress-container,.shine:after{top:0;display:block;position:absolute}.back-to-top:hover{background-color:var(--green)}.progress-bar{height:40px;background-color:var(--blue);width:0%;display:inline-block}.shine:after{left:-100%;z-index:15;content:'';width:50%;height:100%;opacity:.1;-webkit-transform:skewX(-25deg);transform:skewX(-25deg);background:-moz-linear-gradient(top,#fff 0,rgba(255,255,255,0) 100%);background:-webkit-linear-gradient(top,#fff 0,rgba(255,255,255,0) 100%);background:linear-gradient(to bottom,#fff 0,rgba(255,255,255,0) 100%)}.shine:hover:after{-webkit-animation:.9s shine;animation:.9s shine}@-webkit-keyframes shine{100%{left:125%}}@keyframes shine{100%{left:125%}}@-webkit-keyframes pulse{0%,to{-webkit-transform:translateZ(0) scale(1);transform:translateZ(0) scale(1)}10%,30%,50%,70%,90%{-webkit-transform:translate3d(-5px,0,0) scale(1.05);transform:translate3d(-5px,0,0) scale(1.05)}20%,40%,60%,80%{-webkit-transform:translate3d(5px,0,0) scale(1.05);transform:translate3d(5px,0,0) scale(1.05)}}@keyframes pulse{0%,to{-webkit-transform:translateZ(0) scale(1);transform:translateZ(0) scale(1)}10%,30%,50%,70%,90%{-webkit-transform:translate3d(-5px,0,0) scale(1.05);transform:translate3d(-5px,0,0) scale(1.05)}20%,40%,60%,80%{-webkit-transform:translate3d(5px,0,0) scale(1.05);transform:translate3d(5px,0,0) scale(1.05)}}.footerNav-add{position:fixed;bottom:0;left:0;right:0;transition:.5s;z-index:160;box-shadow:0 -2px 6px 0 rgba(0,0,0,.1);display:none}.iconsNav{background:var(--white);box-shadow:0 -1px 2px 0 var(--color-1);padding:0;width:100%;text-align:center}.iconsNav ul{display:flex;flex-wrap:wrap;justify-content:space-around;flex-direction:row;align-items:stretch}.iconsNav ul li{font-weight:400;position:relative}.iconsNav ul li a{display:inline-block;padding:10px 5px 5px;color:var(--gray-66);text-align:center;min-height:62px}.iconsNav ul li span{display:inline-block;position:relative;min-height:24px}.iconsNav ul li span svg{display:inline-block;width:23px;margin:0 auto;fill:var(--gray-66)}.iconsNav ul li small{font-size:10px;line-height:1.6;display:block;color:var(--gray-66);text-transform:uppercase;margin-top:5px}.iconsNav ul li.active a span svg{fill:var(--green)!important}.b-name0{fill-rule:evenodd;fill:#231F20}.iconsNav ul li.new span:before,.top-menu ul>li.new a:before{content:"New";position:absolute;top:-5px;right:-15px;color:var(--white);background-color:var(--red);padding:1px 2px;font-size:8px;line-height:1.2;border-radius:4px;font-weight:700;text-transform:uppercase;text-align:center;border:2px solid var(--white);z-index:5}.top-menu ul>li.new a:before{top:2px;right:-11px;border:0;border-radius:2px}.watchTv:after,.watchTv:before{border-radius:20px;position:absolute;color:#fff;content:''}.watchTv:before{background-color:#e2000b;width:6px;height:6px;right:-3px;top:4px;z-index:5;animation:1.25s cubic-bezier(.455,.03,.515,.955) -.4s infinite pulse-dot}.watchTv:after{background-color:rgba(226,0,11,.5);width:8px;height:8px;right:-4px;top:3px;z-index:2;display:inline-block;opacity:0;-webkit-animation:2s 1s infinite live-now;-moz-animation:2s 1s infinite live-now;-ms-animation:live-now 2s infinite 1s;-o-animation:2s 1s infinite live-now;animation:2s 1s infinite live-now}.ads-fixed{background-color:rgba(244,244,244,.98);box-shadow:0 -2px 6px 0 var(--color-1);text-align:center;display:block;overflow:hidden;height:50px}.ads-fixed .ads-placeholder{height:50px;width:320px;margin:0 auto;overflow:hidden;background-color:var(--white)}@media only screen and (max-width:1300px){.primary-nav ul ul ul,ul.auto-nav-more-list ul{left:auto!important;right:100%!important}}@media (max-width:1024px){header .logo,header .trigger{width:auto;float:none;padding:0}header .logo,header .nav-trigger,header .trigger{display:inline-block;vertical-align:middle}.nav-wrap nav li a,.nav-wrap nav ul.nav>li>ul li a{color:var(--black);position:relative;text-decoration:none}.margin-top,header+.ads-box-970x90+.breadcrumb,header+.breadcrumb{margin-top:126.71px}header .logo a,header .logo img{width:170px;height:auto}header .trigger{height:auto}header .nav-trigger{width:30px;height:30px;cursor:pointer;padding:0;position:relative}header .nav-trigger .nav-icon{width:20px;height:20px;display:inline-block;position:absolute;left:50%;top:50%;margin:-10px 0 0 -10px;background:0 0!important}header .nav-trigger .nav-icon:before{content:'';height:2px;width:100%;background:var(--black);display:block;position:absolute;top:3px;left:0;box-shadow:0 8px 0 var(--black),0 16px 0 var(--black);-webkit-box-shadow:0 8px 0 var(--black),0 16px 0 var(--black);-moz-box-shadow:0 8px 0 var(--black),0 16px 0 var(--black)}header .top-right-icons{margin:0}.primary-nav{overflow:hidden;float:none;padding-right:0}.nav-social-icons .social-icon li a:after,.nav-wrap nav .submenu-button.submenu-opened:after,.nav-wrap nav li:before,.nav-wrap nav ul.nav ul:after,.nav-wrap nav ul.nav ul:before,.nav-wrap nav ul.nav>li:after,.nav-wrap nav ul.nav>li:first-child:before,.nav-wrap nav ul.nav>li>ul>li:after,.primary-nav .auto-nav-more,.primary-wrap:after{display:none}.primary-nav ul{overflow-x:scroll;display:flex!important;white-space:nowrap;flex-wrap:nowrap;clear:both;font-size:0;margin-bottom:-15px;padding-bottom:15px;padding-right:15px}.primary-nav ul li{display:inline-block;float:none}.nav-wrap nav ul.nav ul li.has-sub:after,.nav-wrap nav ul.nav ul ul,.primary-nav ul li ul{display:none!important}.primary-nav ul>li>a{padding:10px 0}#push_sidebar{left:-270px;z-index:-1;top:0!important;bottom:0;position:fixed;width:260px;margin:0!important;padding:0;transition:.2s linear;-moz-transition:.2s linear;-webkit-transition:.2s linear;-ms-transition:.2s linear;-o-transition:.2s linear;background:var(--white);box-shadow:3px 3px 5px 0 var(--color-3);overflow:hidden}header,html{transition:.2s linear;-moz-transition:.2s linear;-webkit-transition:.2s linear;-ms-transition:.2s linear;-o-transition:.3s linear}.sidebar_active{overflow:hidden;margin-right:0;margin-left:0}.sidebar_active #push_sidebar{left:0;z-index:555}.sidebar_active header:before{background-color:var(--color-4);content:'';position:fixed;left:0;top:0;bottom:0;right:0;z-index:1}.translator-container{transition:.2s linear;-moz-transition:.2s linear;-webkit-transition:.2s linear;-ms-transition:.2s linear;-o-transition:.2s linear}.side-logo-close{display:block;padding:10px;background-color:var(--gray-bg);height:51px;border-bottom:1px solid var(--color-05);position:absolute;left:0;right:0;top:0;z-index:100}.side-logo-close .logo{display:inline-block;vertical-align:middle;margin:0}.side-logo-close .logo a,.side-logo-close .logo img{float:left;width:140px;height:30px}.side-logo-close .btnMenuClose{width:30px!important;height:30px!important;border:0;border-radius:40px;display:block;background:var(--white-6)!important;position:absolute;right:10px;top:11px;padding:3px;margin:0;box-shadow:0 0 calc((var(--elevation) * .225px) + 2px) rgba(0,0,0,calc(.11 * (2 - var(--background-luminance,1)))),0 calc(var(--elevation) * .4px) calc((var(--elevation) * .9px)) rgba(0,0,0,calc(.13 * (2 - var(--background-luminance,1))));--elevation:1;contain:content}.nav-all{-webkit-overflow-scrolling:touch;position:absolute;top:51px;bottom:41px;right:-15px;left:0;z-index:112;overflow:visible;overflow-y:auto}.nav-inner{overflow:hidden;margin-right:15px}.sidebar_active .translator-container{right:-260px}.nav-wrap{display:block}.nav-wrap nav ul.nav{visibility:visible!important;display:block!important;padding:0;margin:0;border:0}.nav-wrap nav ul.nav>li{display:block;width:100%;margin:0!important;padding:0;border:0!important;clear:both}.nav-wrap nav ul.nav>li:last-child{border-bottom:none}.nav-wrap nav li{padding:0!important;margin:0;cursor:pointer;font-size:14px!important;line-height:1.6!important;position:relative}.nav-wrap nav li:after{content:'';display:block;margin-left:20px;margin-left:var(--mm-spn-item-indent);opacity:.6}.nav-wrap nav li a{display:block;padding:8px 10px}.nav-wrap nav li a:after{content:'';display:block;position:absolute;top:18px;right:18px;z-index:0;width:7px;height:7px;border-top:1px solid var(--color-7);border-right:1px solid var(--color-7);-webkit-transform:rotate(45deg) translate(0,-50%);-ms-transform:rotate(45deg) translate(0,-50%);transform:rotate(45deg) translate(0,-50%);opacity:.6}.nav-wrap nav li+li a{border-top:1px dashed var(--color-1)}.nav-wrap nav ul.nav ul{display:none;position:static!important;opacity:1;visibility:visible;padding:0;border-radius:0;background:0 0}.nav-wrap nav ul.nav>li>ul>li{padding:0!important;margin:0;float:left;width:100%!important;background-color:transparent;border-bottom:none;min-width:inherit}.nav-wrap nav ul.nav>li>ul li a{font-size:13px;padding:5px 10px 5px 30px;white-space:inherit;border-bottom:0;display:block;width:100%;text-transform:none;background-color:#f4f4f4}.nav-wrap nav ul.nav>li>ul li a:after{top:13px}.nav-wrap nav ul.nav>li>ul li a:before{content:'';position:absolute;left:10px;top:14px;width:4px;height:4px;background-color:var(--green);border:0;opacity:1;right:auto;-webkit-transform:rotate(45deg) translate(0,-50%);-ms-transform:rotate(45deg) translate(0,-50%);transform:rotate(45deg) translate(0,-50%)}.nav-wrap nav ul.nav li ul ul li a{padding-left:30px}.nav-wrap nav ul.nav li ul ul ul li a{padding-left:50px}.nav-wrap nav ul.nav li ul ul ul ul li a{padding-left:55px}.nav-wrap nav .submenu-button{position:absolute;right:0;top:1px;display:block;width:38px;height:38px;cursor:pointer;z-index:111;background-color:var(--white)}.nav-wrap nav .submenu-button:after,.nav-wrap nav .submenu-button:before{content:'';height:1px;width:9px;display:block;background:var(--green);position:absolute;top:19px;left:16px}.nav-wrap nav .submenu-button:after{height:9px;width:1px;top:15px;left:20px}.nav-wrap nav .submenu-button.submenu-opened{background-color:var(--gray)}.nav-wrap nav ul.nav li.current-menu-ancestor>a,.nav-wrap nav ul.nav li.current-menu-item>a,.nav-wrap nav ul.nav li:hover>a,.nav-wrap nav ul.nav li>a:hover,.nav-wrap nav ul.nav>li.let-talk>a:hover{color:var(--green)!important;background-color:var(--color-05)}.nav-wrap nav li a:hover:before,.nav-wrap nav li.current-menu-item a:before,.nav-wrap nav li.current-menu-item a:hover:before{border-top:1px solid var(--green);border-right:1px solid var(--green)}.nav-wrap nav ul.nav ul li.current-menu-ancestor>a,.nav-wrap nav ul.nav ul li.current-menu-item>a,.nav-wrap nav ul.nav ul li:hover>a,.nav-wrap nav ul.nav ul li>a:hover{background-color:var(--white)!important;color:var(--green)!important}.nav-wrap nav>ul.nav>li>ul{max-height:inherit;border:0!important;background-color:var(--color-3)!important}.nav-wrap nav ul.nav ul ul.open{display:block!important;max-height:inherit}.nav-social-icons{position:absolute;bottom:0;left:0;right:0;padding:5px 10px;box-shadow:0 -1px 2px 0 var(--color-1);z-index:120}.nav-social-icons .social-icon{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-around;flex-direction:row;clear:both}.nav-social-icons .social-icon li,.nav-social-icons .social-icon li a{padding:0;margin:0;border:0}.nav-social-icons .social-icon li a i{display:inline-block}.nav-social-icons .social-icon li svg.svg-icon{stroke:var(--black);fill:var(--black)}.nav-social-icons .social-icon li a:hover svg.svg-icon{stroke:var(--green)!important;fill:var(--green)!important}svg.svg-icon{width:30px;height:30px}}@media only screen and (max-width:991px){.ads-box,.taboola-bottom,.taboola-in-content{background-color:var(--ads-bg);box-shadow:inset 0 11px 8px -10px rgba(0,0,0,.1),inset 0 -11px 8px -10px rgba(0,0,0,.1);clear:both;border-radius:0}:root{--ads-bg:#F5F5F5}.ad-horizontal,.ads-box-970x90,.atf-desktop,.back-to-top,.no-display-mobile{display:none}.two-cols-aside .aside,.two-cols-aside .lhs-col{float:none;width:auto;display:block}.ads-box{padding:0 0 10px;text-align:center;display:block;overflow:hidden;margin-left:-15px;margin-right:-15px}.add-in-mobile,.footerNav-add{display:block}.taboola-bottom,.taboola-in-content{padding:8px;margin:15px -15px 0;width:auto;float:none;display:block}.taboola-bottom .taboola-code,.taboola-in-content .taboola-code,.taboola-in-content .taboola-placeholder{background-color:var(--white);padding:7px;box-shadow:0 1px 2px var(--color-1);border-radius:5px}.ad-horizontal .ads-box{width:100%;margin:0}.breadcrumb{padding:5px 0}.common-all-content h1{padding:10px 0 5px}.common-all-content ul.social-icon li.show-mobile{display:inline-block}.common-all-content .article-details .liveNow{margin-top:15px}.two-cols-aside .aside .repeat-box .photo{width:35%}.two-cols-aside .aside .repeat-box .text{width:65%}}@media only screen and (max-width:767px){header.active{z-index:200}header.active:before{background-color:var(--color-4);content:'';position:fixed;left:0;top:82px;bottom:0;right:0;z-index:5}header.active .logo-wrap{z-index:120;position:relative}.top-right-icons ul li.search{display:inline-block!important}.top-right-icons ul li.search svg.svg-search{stroke:var(--black);fill:var(--black);width:22px;height:22px;margin:6px 2px 0 0}.search-field{display:none!important;position:absolute;left:-15px;right:-15px;top:56px!important;z-index:156!important;padding:2px 10px;background-color:var(--gray-bg);float:none;width:auto;min-width:inherit;margin-right:0;opacity:0!important}.search-field.active{display:block!important;opacity:1!important}.search-field input[type=text]{padding:7px 45px 7px 15px;box-shadow:inset 0 0 5px var(--color-1);border-radius:40px;border:1px solid var(--color-2)}.search-field input[type=text]:focus{border-color:var(--green)}.search-field .search-btn{background-color:var(--color-05);width:45px;height:36px;padding:0;border-radius:0 40px 40px 0}.two-cols-aside .aside{padding-bottom:15px}.border-heading span.view-more .btn:after,.two-cols-aside .aside.pg-sidebar{display:none}.date-share-social+.tags{border:0}.date-share-social{margin:0;padding:0;display:block;background:0 0;box-shadow:none}.published-by,.tags{clear:both;background-color:var(--color-03)}.published-by{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;margin:0 -15px;padding:5px 15px;overflow:hidden}.tags{overflow:visible;margin:10px -15px;padding:0}.tags .mobile-scroll-hide{overflow:hidden;margin:0}.tags ul{white-space:nowrap;overflow-x:auto;float:none;padding:0;margin:5px 0 -18px}.tags ul>li{float:none;margin:0 0 23px 13px!important}.tags ul>li+li{margin-left:1px!important}.common-all-content h1{font-size:30px}.border-heading span.view-more{margin:0;padding:0;background:0 0;box-shadow:none;width:auto;height:auto}.border-heading span.view-more .btn{font-size:0!important;height:30px;width:30px;background-color:var(--green);border-radius:50px;box-shadow:0 1px 1px var(--color-1);margin:3px 0 0;padding:0;color:var(--white);min-width:inherit}.border-heading span.view-more .arrow{height:18px;width:14px;display:inline-block;vertical-align:middle;position:relative;overflow:hidden;margin-top:4px;margin-left:0}.border-heading span.view-more .arrow:before{content:'';height:10px;width:10px;display:block;border:2px solid var(--white);border-left-width:0;border-top-width:0;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);position:absolute;top:5px;right:1px}.border-heading span.view-more .arrow:after{content:'';height:2px;width:30px;display:block;background:var(--white);position:absolute;top:9px;left:0}.border-heading span.view-more .btn:hover{background-color:var(--blue)}.border-heading span.view-more .btn:hover .arrow:before{border:2px solid var(--white);border-left-width:0;border-top-width:0}.border-heading span.view-more .btn:hover .arrow:after{background:var(--white)}.published-by .by-name, .published-by .date { padding: 0 0 0 37px;}}@media only screen and (max-width:479px){header{--elevation:4}header .container{padding:0}.top-right-icons ul li+li{margin-left:20px}.primary-nav ul>li>a{font-size:13px;font-weight:400}.margin-top,header+.ads-box-970x90+.breadcrumb,header+.breadcrumb{margin-top:127.08px}header .logo-wrap .content{padding:0 15px}.search-field{left:0;right:0;top:50px!important}.primary-wrap{margin:0;overflow:hidden;border-top:1px solid var(--color-05);float:left;width:100%}.primary-nav>.main-nav{padding-left:15px}.common-all-content h1,.common-all-content h2,.common-all-content h3,.common-all-content h4,.common-all-content h5,.common-all-content h6{line-height:1.4}.common-all-content h1{font-size:24px}.common-all-content h2{font-size:18px}.common-all-content h3{font-size:17px}.common-all-content .slug,.common-all-content h4{font-size:16px}.common-all-content h5{font-size:15px}.common-all-content h6{font-size:14px}.common-all-content ol,.common-all-content ol li,.common-all-content p,.common-all-content ul,.common-all-content ul li{font-size:15px;line-height:1.6}.repeat-box .text h3,.repeat-box .text h4{font-size:15px;line-height:1.5}.comments-data .btn{font-size:12px;padding:8px 13px}.common-all-content ul.social-icon li.show-mobile{display:block}.splide__arrow{width:2em;height:2em}.breadcrumb{padding:10px 0}.breadcrumb ul li,.breadcrumb ul li a{font-size:13px!important}.photos-details h1{font-size:30px;padding:15px 0 20px;font-weight:700;color:#323643}.photos-details .slug{font-size:18px;line-height:1.6;padding:10px 0;font-weight:400;color:#323643}.photos-details .published-by{margin-top:10px;margin-bottom:10px;padding-top:10px;padding-bottom:10px}.photos-details ul.social-icon{margin-bottom:15px}.date-share-social+.tags{padding:10px 0 5px;margin-bottom:20px}.published-by .by-name, .published-by .date { padding: 0 0 0 37px;}}@media only screen and (max-width:419px){header .logo a,header .logo img{width:130px}.margin-top,header+.ads-box-970x90+.breadcrumb,header+.breadcrumb{margin-top:90.23px}}@media only screen and (max-width:389px){.top-right-icons ul li+li{margin-left:12px}}@media only screen and (max-width:351px){header .logo a,header .logo img{width:114px}.top-right-icons ul li+li{margin-left:6px}.iconsNav ul li small{font-size:9px}.iconsNav ul li a{padding:5px 2px}}.ads-box-970x100{padding:7px 0 0;text-align:center;display:block;overflow:hidden;width:100%}.ads-box-970x100 .ads-placeholder,.ads-box-970x100 .ads-placeholder-internal{width:970px;height:90px;margin:0 auto;background-color:var(--white);overflow:hidden;position:relative}.ads-box-970x100 .ads-text{color:var(--gray-66)!important;font-size:10px!important;display:block!important;padding:1px 0!important;margin:0!important;text-transform:uppercase;letter-spacing:2px}.loginLable span,.loginTitle .exclHi,.loginTitle .hello,.userLoginSec #userLogin{text-transform:capitalize}.banner-in-header header .ads-box-970x100{padding:5px 0}.splide__list,.splide__slide{-webkit-backface-visibility:hidden;padding:0!important}.splide__container,.splide__slide{box-sizing:border-box;position:relative}.splide,.splide__slide{position:relative}.splide__list{backface-visibility:hidden;display:-ms-flexbox;display:flex;height:100%;margin:0!important}.cre-setion article.repeat-box>a>figure,.splide.is-initialized:not(.is-active) .splide__list,.splide__track--fade>.splide__list,.splide__track--ttb>.splide__list{display:block}.splide__pagination{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-ms-flex-pack:center;justify-content:center;margin:0;pointer-events:none}.splide__pagination li:before,.splide__slide:before,.splide__toggle.is-active .splide__toggle__play,.splide__toggle__pause{display:none}.splide__pagination li{display:inline-block;line-height:1;list-style-type:none;margin:0;pointer-events:auto;padding:0!important;height:15px}.splide__progress__bar{width:0}.splide.is-initialized,.splide.is-rendered,.svg-icon img:not([src]){visibility:visible}.splide__slide{backface-visibility:hidden;-ms-flex-negative:0;flex-shrink:0;list-style-type:none!important;margin:0}.splide__slide img{vertical-align:bottom}.splide__sr{clip:rect(0 0 0 0);border:0;height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.splide__toggle.is-active .splide__toggle__pause{display:inline}.splide__track{overflow:hidden;position:relative;z-index:0}@keyframes splide-loading{0%{transform:rotate(0)}to{transform:rotate(1turn)}}.splide__track--draggable{-webkit-touch-callout:none;-webkit-user-select:none;-ms-user-select:none;user-select:none}.splide__track--fade>.splide__list>.splide__slide{left:0;opacity:0;position:absolute;top:0;z-index:0}.splide__track--fade>.splide__list>.splide__slide.is-active{opacity:1;position:relative;z-index:1}.splide--rtl{direction:rtl}.splide__arrow{-ms-flex-align:center;align-items:center;background:0 0;border:1px solid #333;cursor:pointer!important;display:-ms-flexbox;display:flex;-ms-flex-pack:center;justify-content:center;opacity:1;padding:0;position:absolute;transform:translateY(-50%);width:2em;height:2em;z-index:1;box-shadow:0 0 5px rgb(0 0 0 / 15%);top:50%}.splide__arrow:hover:not(:disabled){opacity:.9}.common-all-content ul.social-icon li.google-news .st9-gn,.splide__arrow:disabled{opacity:.2}.splide__arrow--prev{left:0;border-radius:50px}.splide__arrow--next{right:0;border-radius:50px}.splide__arrow:before{display:inline-block;content:"";margin:0;border:solid var(--color-6);border-width:0 2px 2px 0;padding:2px;transform:rotate(-45deg);-webkit-transform:rotate(-225deg);position:relative;top:0;right:2px;width:10px;height:10px}.splide__arrow--next:before{transform:rotate(-45deg);-webkit-transform:rotate(-45deg)}.splide__arrow--prev:before{right:-2px}.splide__arrow:hover{background:linear-gradient(to left,#04a021,#00af21,#00af21,#00af21,#00af21,#04a021);border:0}.splide__arrow:hover:before{border:solid var(--white);border-width:0 2px 2px 0}.top-slider-gallery .splide__arrow:before{width:15px;height:15px}.top-slider-gallery .splide__arrow,.topStories .splide__arrow{top:36%}.splide.is-focus-in .splide__arrow:focus{outline:#0bf solid 3px;outline-offset:3px}.splide__pagination{bottom:.5em;left:0;padding:0 1em;position:absolute;right:0;z-index:1}.splide__pagination__page{background:#999;border:0;border-radius:50%;display:inline-block;height:8px;margin:3px;opacity:.7;padding:0;position:relative;transition:transform .2s linear;width:8px}.splide__pagination__page.is-active{background:#a18441;transform:scale(1.4);z-index:1}.splide__pagination__page:hover{cursor:pointer;opacity:.9}.splide__pagination__page:focus-visible{outline:#0bf solid 3px;outline-offset:3px}.splide.is-focus-in .splide__pagination__page:focus{outline:#0bf solid 3px;outline-offset:3px}.splide__progress__bar{background:#ccc;height:3px}.splide__slide:focus{outline:0}@supports(outline-offset:-3px){.splide__slide:focus-visible{outline:#0bf solid 3px;outline-offset:-3px}.splide.is-focus-in .splide__slide:focus{outline:#0bf solid 3px;outline-offset:-3px}}@media screen and (-ms-high-contrast:none){.splide__slide:focus-visible{border:3px solid #0bf}.splide.is-focus-in .splide__slide:focus{border:3px solid #0bf}.splide.is-focus-in .splide__track>.splide__list>.splide__slide:focus{border-color:#0bf}}.signTxt,.splide__toggle,.userLoggedIn{cursor:pointer}.splide__toggle:focus-visible{outline:#0bf solid 3px;outline-offset:3px}.splide.is-focus-in .splide__toggle:focus{outline:#0bf solid 3px;outline-offset:3px}.splide__track--nav>.splide__list>.splide__slide{border:3px solid transparent;cursor:pointer}.splide__track--nav>.splide__list>.splide__slide.is-active{border:3px solid #000}.splide__arrows--rtl .splide__arrow--prev{left:auto;right:1em}.splide__arrows--rtl .splide__arrow--prev svg{transform:scaleX(1)}.splide__arrows--rtl .splide__arrow--next{left:1em;right:auto}.splide__arrows--rtl .splide__arrow--next svg{transform:scaleX(-1)}.splide__arrows--ttb .splide__arrow{left:50%;transform:translate(-50%)}.splide__arrows--ttb .splide__arrow--prev{top:1em}.CRE-story h3.active .close-btn:after,.splide__arrows--ttb .splide__arrow--prev svg{transform:rotate(-90deg)}.splide__arrows--ttb .splide__arrow--next{bottom:1em;top:auto}.splide__arrows--ttb .splide__arrow--next svg{transform:rotate(90deg)}.splide__pagination--ttb{bottom:0;display:-ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;left:auto;padding:1em 0;right:.5em;top:0}.cre-setion article.repeat-box .photo,.cre-setion article.repeat-box .text,.img-resp{width:100%}.primary-nav ul>li.new-nav:after{content:"New";position:absolute;top:4px;right:0;color:#fff;background-color:#e2000b;padding:2px 5px;font-size:8px;border-radius:20px;font-weight:700;line-height:12px;display:inline-block!important}@media (max-width:1024px){.primary-nav ul>li.new-nav:after{top:0;padding:0 5px}}.myFeed .peopleReading{margin-bottom:25px;clear:both}.myFeed .icons{width:40px;float:left;display:flex;margin-top:10px}.myFeed .read{display:flex;font-size:14px}.myFeed h2{font-size:18px;border-bottom:1px solid #ccc;padding:3px 0 10px 15px!important;font-weight:700;position:relative}.myFeed h2::before{content:" ";display:inline-block;float:left;position:absolute;top:7px;left:0;width:4px;height:27px;background:#118026}.CRE-story article.repeat-box,.cre-setion article.repeat-box{background-color:transparent;box-shadow:none;display:block;overflow:hidden}.myFeed .read a{line-height:21px;color:#262626;margin-bottom:5px;font-weight:600}.myFeed .read a:hover{color:var(--green);text-decoration:none}#118026 .cre-carousel-height{position:relative;padding:0 0 195px;height:0}.cre-carousel-height .all-data{position:absolute;top:0;left:0;width:100%!important;height:100%!important}.cre-setion{clear:both;overflow:hidden}.cre-setion .border-heading{font-size:16px;color:var(--orange);text-transform:uppercase}.cre-setion .border-heading:before{top:5px;height:14px}.cre-setion article.repeat-box{border-radius:0;padding:0}.cre-setion article.repeat-box>a{display:block;padding:0;background-color:var(--white);border-radius:10px;color:var(--black);text-decoration:none;overflow:hidden}.cre-setion article.repeat-box>a>figure{display:block}.cre-setion article.repeat-box .lazy-image{box-shadow:none;border-radius:10px;overflow:hidden}.cre-setion article.repeat-box .text h3{font-size:15px;line-height:1.5;-webkit-line-clamp:2}.cre-setion article.repeat-box .text{padding:5px 0;min-height:58px}.CRE-story{border:1px solid var(--color-1);margin:15px 0;padding:0;overflow:hidden;border-radius:5px}.CRE-story .border-heading{margin:0!important;border-bottom:0;padding:5px;font-size:18px}.CRE-story .border-heading:before{height:17px}.CRE-story .story-border{border-top:1px solid var(--color-1);padding:5px}.CRE-story article.repeat-box{border-radius:5px;border:0;padding:2px 3px 4px;display:flex}.CRE-story article.repeat-box>a{border-radius:5px;color:var(--black);text-decoration:none;border:1px solid var(--color-05);overflow:hidden}.CRE-story article.repeat-box>a:hover{border-color:var(--blue)}.CRE-story article.repeat-box .lazy-image{box-shadow:none}.CRE-story article.repeat-box .text h3{font-size:14px;line-height:1.3;-webkit-line-clamp:3;font-weight:400}.CRE-story article.repeat-box .text{padding-left:10px}.CRE-story article.repeat-box .photo .lazy-image,.CRE-story article.repeat-box .photo .lazy-image img{border-radius:0!important}.CRE-story article.repeat-box .photo,.CRE-story article.repeat-box .photo .lazy-image,.CRE-story article.repeat-box .photo .lazy-image img{border-radius:5px 5px 0 0;border:0}.CRE-story .close-btn{border-radius:50px;cursor:pointer;background-color:var(--color-03);right:5px;width:23px;height:23px;position:absolute;top:5px}.CRE-story .close-btn:after,.CRE-story .close-btn:before{transition:.3s ease-in;width:13px;height:2px;background:var(--black);content:'';top:0;left:0;right:0;bottom:0;position:absolute;margin:auto}.CRE-story:hover .splide__arrow,.svg-icon img.error,.svg-icon img.initial,.svg-icon img.lazy,.svg-icon img.loaded{opacity:1}.CRE-story:hover .splide__arrow:disabled{opacity:0}.myFeed .title,.topStories h1,.topStories h2{font-size:16px;font-weight:600;color:var(--green);text-transform:uppercase}.CRE-story .splide__arrow{width:20px;height:30px;border-radius:0;border:0;background:#555;top:50%;opacity:0}.myFeed{padding-left:0!important}.newsImg{height:117px;overflow:hidden;border-radius:10px}.topStories h1,.topStories h2{margin-bottom:10px}.img-resp{background-size:cover;height:100%;object-fit:fill;object-position:center;-webkit-user-select:none}.topStories .newsImg{object-fit:fill;padding-top:57.6667%;border-radius:10px!important;display:block}.topStories .newsImg img:hover{opacity:.88}.topStories ul{list-style:none;clear:both}.topStories li{display:inline-block;overflow:hidden;list-style:none!important;padding:0 0 10px!important}.topStories li figcaption a{font-size:13px;color:var(--black);padding:5px 0;display:block;height:45px;line-height:1.5;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.myFeed .title{margin:10px 0}.topStories li a{font-weight:400!important}.topStories .splide__arrow{width:25px;height:30px;border-radius:0;border:0;background:#f5f5f5}.topStories span{background:#118026;position:absolute;left:0;bottom:0;padding:5px;z-index:9;width:35px;height:25px;border-top-right-radius:5px;display:flex;align-items:center;justify-content:center}.topStories span img{height:14px!important;width:16px!important;position:static!important;object-fit:inherit!important}.splide__arrow:hover{background:var(--green)}.topStories{margin:15px 0 20px;clear:both;min-height:230px!important;height:230px!important;background-color:var(--color-03);padding:10px 0 0!important}.published-by i svg{display:inline-block;width:18px;height:19px}.common-all-content ul.social-icon li.google-news .st0-gn{fill:#0C9D58}.common-all-content ul.social-icon li.google-news .st1-gn{opacity:.2;fill:#004D40;enable-background:new}.common-all-content ul.social-icon li.google-news .st2-gn{opacity:.2;fill:#FFFFFF;enable-background:new}.common-all-content ul.social-icon li.google-news .st3-gn{fill:#EA4335}.common-all-content ul.social-icon li.google-news .st4-gn{opacity:.2;fill:#3E2723;enable-background:new}.common-all-content ul.social-icon li.google-news .st5-gn{fill:#FFC107}.common-all-content ul.social-icon li.google-news .st6-gn{fill:#4285F4}.common-all-content ul.social-icon li.google-news .st7-gn{fill:#FFFFFF}.common-all-content ul.social-icon li.google-news .st8-gn{opacity:.2;fill:#1A237E;enable-background:new}.common-all-content ul.social-icon li.google-news .st10-gn{fill:#1A237E}.common-all-content ul.social-icon li.google-news .st11-gn{fill:url(#SVGID_1_gn)}.common-all-content ul.social-icon li.google-news,.common-all-content ul.social-icon li.google-news svg{float:none;width:auto;height:auto}.common-all-content ul.social-icon li.google-news svg{width:26px;height:26px}.common-all-content ul.social-icon li.google-news a{width:35px;height:35px;display:inline-block;border:1px solid var(--color-3);border-radius:40px;line-height:30px;font-size:15px;font-weight:400;padding:4px!important;color:var(--black);background-color:var(--white)}.verified-article img{display:inline-block;margin-right:5px}@media screen and (max-width:766px){.topStories .newsImg{padding-top:67.6667%}.CRE-story article.repeat-box .text h3{font-size:13px}.CRE-story .border-heading{font-size:16px}.topStories{margin:0!important;min-height:230px!important;height:230px!important}.common-all-content .verified-article img{width:25px!important}}.tags{padding-left:0;padding-right:0}.tags ul{white-space:nowrap;overflow-x:auto;float:none;padding:0;margin:0 0 15px;list-style-type:none}.tags ul>li{float:none;padding:0!important;display:inline-block;margin:10px 0 25px 5px!important}.photos-details .tags{margin:0!important;padding:0!important}.photos-details .tags ul{margin:0!important}.other-story ul{ display: block!important; height: auto!important}@media only screen and (max-width: 767px) {.other-story ul{display: flex!important}.cre-setion{margin:10px -25px!important;width: auto!important;}.cre-setion .border-heading{margin: 20px 15px 10px!important;}}.svg-icon,.top-right-icons ul li .search-triger{display:inline-flex;align-items:center;width:35px;height:auto;font-size:0}.svg-icon img{width:35px;height:auto}.svg-icon img:not(.initial){transition:inherit}.svg-icon img.error,.svg-icon img.initial,.svg-icon img.lazy,.svg-icon img.loaded{opacity:1}.svg-icon img:not([src]){visibility:visible}.google-follow .svg-icon,.google-follow .svg-icon img,.top-right-icons ul li .search-triger,.top-right-icons ul li .search-triger img{width:24px;height:auto}.top-right-icons ul li .search-triger.active img{display:none}.published-by .edit-icon,.published-by .edit-icon img{width:16px;height:14px}.published-by .edit-icon{top:6px}.video-icon img{width:12px!important;height:12px!important;position:static!important}.photo-icon img{width:17px!important;height:14px!important;position:static!important}.nav-social-icons .svg-icon,.nav-social-icons .svg-icon img{width:30px;height:30px} /* lazy smooth */ .lazy-image img.lazy{opacity:0}.lazy-image img:not(.initial){transition:opacity .5s ease-in,transform .5s ease-in,-webkit-transform .5s ease-in}.lazy-image img.error,.lazy-image img.initial,.lazy-image img.loaded{opacity:1}.lazy-image img:not([src]){visibility:hidden} </style> <link rel="stylesheet" type="text/css" href="https://st1.thehealthsite.com/assets/css/article-details.css?v=20241125-04" media="none" onload="if(media!='all')media='all'"/> <style> /* Navbar New CSS Start */ .greenWrap{background:linear-gradient(90deg,#318b1c 0,#41a52a 46%,#318b1c 100%) no-repeat padding-box;color:var(--white);height:40px;width:100%;position:absolute;left:0;bottom:0}.primary-nav ul>li>a{display:inline-block;padding:10px 0;margin:0;font-size:14px;color:var(--white);text-decoration:none;text-transform:uppercase;font-weight:600;white-space:nowrap;position:relative}.primary-nav ul>li{float:left;margin:0;padding:0;overflow:visible;position:relative}.primary-nav ul>li+li{margin-left:22px}.primary-nav ul>li>a:before,.tabs-all-data .nav-tabs>li>a:before{content:'';height:2px;left:0;bottom:0;position:absolute;width:100%;z-index:-1;overflow:hidden;-webkit-transform:scaleX(0);-ms-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:right center;-ms-transform-origin:right center;transform-origin:right center;-webkit-transition:-webkit-transform .4s cubic-bezier(.645, .045, .355, 1);transition:transform .4s cubic-bezier(.645, .045, .355, 1);background:var(--white)}.primary-nav ul>li.auto-nav-more{position:absolute;right:0;top:0;background:0 0}.primary-nav .more-nav{transition:.4s ease-out;padding:0;outline:0;border:0;background:0 0;position:relative;width:40px;height:37px;font-size:0;border-radius:5px 5px 0 0}.primary-nav .more-nav:after{content:'';height:5px;width:5px;border-radius:6px;display:block;position:absolute;top:8px;left:16px}.primary-nav .more-nav:after,.primary-nav .more-nav:hover:after,.primary-nav ul>li:hover .more-nav:after{box-shadow:0 10px 0 var(--white),0 20px 0 var(--white);background:var(--white)}.logout-dropdown:before,ul.auto-nav-more-list:before{content:'';height:0;width:0;display:block;border:5px solid transparent;border-top-width:0;border-bottom-color:#fff;position:absolute;right:17px;top:-5px}header .nav-overflow:after{position:absolute;right:-100%;top:86px;bottom:0;width:100%;content:'';background-color:#318b1c;z-index:99;height:39px}.primary-wrap:after{background:0 0}.primary-nav ul ul:before,ul.auto-nav-more-list:before{border-bottom-color:#fff}.primary-nav ul>li+li ul>li{margin-left:0}.common-text .bankListlocation li a:before,.common-text ul li:before{content:"";border:0;background:0}.primary-nav ul li.current-menu-item a{color:#fff} /* Navbar New CSS End */ @media (max-width: 1024px) { header .logo a, header .logo img{height:37px;} } @media only screen and (max-width: 419px) { header .logo a, header .logo img{height:28px;} } /*revamp new code for text Align on top and 3 lines*/ .repeat-box figure{align-items: flex-start;} .two-cols-aside .aside .repeat-box .text h3, .repeat-box .text h3{-webkit-line-clamp:3;position: relative;top: -8px;} @media only screen and (max-width: 479px) { .two-cols-aside .aside .repeat-box .text h3,.repeat-box .text h3{top: 0px;} } </style> <style> /************cre setion new design starts************/ .cre-setion{margin-bottom:20px;background:#E5E5E5} .cre-setion .black-boxes{padding:15px 40px 30px;} .cre-setion .border-heading{border-bottom:0;padding:15px 15px 0; margin: 0;color: var(--black);border-radius: 5px;font-size: 20px;} .cre-setion article.repeat-box a{background-color:#fff; padding:10px; border:1px solid #00000030; display: block;border-radius: 5px;} .cre-setion article.repeat-box .text{ padding:5px 0 0; height:68px;} .cre-setion article.repeat-box .text h3, .cre-setion article.repeat-box .text h4{-webkit-line-clamp: 3; font-size:14px; line-height:1.5;} .cre-setion .splide__arrow{box-shadow:none;} .cre-setion .splide__arrow--next{right:-35px} .cre-setion .splide__arrow--prev{left:-35px} .cre-setion .cre-carousel-height{height: auto!important;padding-bottom: 0;} .cre-carousel-height .all-data{ position: static;} .photos-details .cre-setion article.repeat-box .photo-icon, .video-details .cre-setion article.repeat-box .video-icon{background:#fff;} .photos-details .cre-setion article.repeat-box > a, .video-details .cre-setion article.repeat-box > a{border:0;border-radius: 0; padding: 0;} .cre-setion article.repeat-box .lazy-image, .photos-details .cre-setion ul li.splide__slide, .video-details .cre-setion ul li.splide__slide{border-radius: 5px;} @media screen and (max-width:766px){ .cre-setion{padding:0;margin:10px -15px!important;clear:both;width:auto;} .cre-setion .splide__arrow--next{right:-25px} .cre-setion .splide__arrow--prev{left:-25px} .cre-setion article.repeat-box{margin-bottom: 3px;} .cre-setion .splide__arrow{width:1.6em;height:1.6em} .cre-setion .black-boxes{padding:15px 30px} .cre-setion .cre-carousel-height{height: auto!important;padding-bottom: 0;} .cre-setion .border-heading{margin: 0!important;} } /************cre section new design ends************/ </style> <script type="text/javascript"> function load_taboola_main_script(){ window._taboola = window._taboola || []; _taboola.push({article:"auto"});; !function (e, f, u, i){ if (!document.getElementById(i)){ e.async = 1; e.src = u; e.id = i; f.parentNode.insertBefore(e, f); } }(document.createElement("script"), document.getElementsByTagName("script")[0], "//cdn.taboola.com/libtrc/zeemedia-thehealtsite/loader.js", "tb_loader_script"); if(window.performance && typeof window.performance.mark == "function") {window.performance.mark("tbl_ic");} } </script> <script type="text/javascript"> var firstScrolled = false; window.addEventListener('scroll',(event) => { if(!firstScrolled) { load_taboola_main_script(); firstScrolled = true; } }); </script> <meta name="msvalidate.01" content="FD7837E94C694BA88985E0E95C05B284" /> <script type="text/javascript"> window.addEventListener('load', (event) => { loadJS("/loadad/?adp=article-detail&asec=AYUSH&plateform=Desktop"); }); </script> <script async src=https://d3fukwxve5r8zf.cloudfront.net/prebid_config_1341696223.min.js></script> <script>window.addEventListener('scroll', (event) => {(function(v,d,o,ai){ai=d.createElement('script');ai.defer=true;ai.async=true;ai.src=v.location.protocol+o;d.head.appendChild(ai);})(window, document, '//a.vdo.ai/core/v-thehealthsite-v1/vdo.ai.js')},{ once: true });</script><style> .secondary-wrap .secondary-nav-new{max-width: 613px;width: 613px;padding-right: 0px !important;} .mega-trigger-btn{display:inline-block;width:36.8px;height:36.8px;cursor:pointer;position:absolute; right:-7px; top:0;} .mega-trigger-btn .mega-icon{width:20px;height:20px;display:inline-block;position:absolute;left:50%;top:50%;margin:-12px 0 0 -10px;background:none!important} .mega-trigger-btn .mega-icon:before{content:'';height:2px;width:100%;background:#fff;display:block;position:absolute;top:3px;left:0;box-shadow:0 8px 0 #fff, 0 16px 0 #fff;-webkit-box-shadow:0 8px 0 #fff, 0 16px 0 #fff;-moz-box-shadow:0 8px 0 #fff, 0 16px 0 #fff;} .mega-trigger-btn.is-active .mega-icon{cursor:pointer;position:absolute;left:-4px;top:3px;margin:0;} .mega-trigger-btn.is-active .mega-icon:before, .mega-trigger-btn.is-active .mega-icon:after{content:'';height:2px;width:20px;display:inline-flex;background:#fff;position:absolute;top:14px;left:12px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);border:0;box-shadow:none} .mega-trigger-btn.is-active .mega-icon:after{transform:rotate(45deg);-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);-ms-transform:rotate(45deg);} .mega-menu{width:auto;left:0; right:0; top:40px;position:absolute;background:#fff;box-shadow: 0px 3px 6px #00000029;transition:1s;display:block;z-index:200;height:auto;overflow:hidden!important;min-height:inherit!important; padding:0 20px;} .mega-menu{background-clip:padding-box;opacity:0;transform:translateY(15px);-moz-transition:.3s linear!important;-webkit-transition:.3s linear!important;-ms-transition:.3s linear!important;transition:.3s linear!important;visibility:hidden;max-height:0;} .mega-menu.move{visibility:visible;opacity:1;-webkit-transition:.45s;transform:translateY(0);max-height:10000px;opacity:1;} .mega-nav-all{display: block;} .mega-top-nav{-webkit-overflow-scrolling:touch;overflow-y:auto; max-height:330px; margin:15px 0;} .mega-top-nav ul li{padding:5px 0;margin:0;font-size:14px!important;line-height:1.6!important;font-weight:400;position:relative;float: none;} .mega-top-nav ul > li + li {margin-left: 0;} .mega-top-nav ul li:before{display:none} .mega-top-nav ul li a{color:#333333;display:inline-block;text-decoration:none;padding: 7px 0;} .mega-top-nav ul li:hover > a, .mega-top-nav ul li a:hover{color:var(--green);} .bottom-all-links{border-top:1px solid rgba(0, 0, 0, 0.2);padding:6px 0;} .bottom-all-links ul{display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center;clear:both;width:100%;padding:0;margin:0;} .bottom-all-links ul li{font-size:14px;font-weight:700;} .bottom-all-links ul li + li:before{content:'|';margin:9px 30px 8px 0;display:inline-flex;color:#bbb;font-weight:400;} .bottom-all-links ul li a{color:#666666;text-decoration:none} .bottom-all-links ul li a:hover,.bottom-all-links ul li a:focus{color:var(--green);} .bottom-all-links ul > li + li {margin-left: 25px;} .mega-top-nav::-webkit-scrollbar {width:7px;} .mega-top-nav::-webkit-scrollbar-track {box-shadow: inset 0 0 5px #ccc;border-radius: 10px; } .mega-top-nav::-webkit-scrollbar-thumb {background:#999;border-radius: 10px; } .mega-top-nav::-webkit-scrollbar-thumb:hover {background: #333;} @media only screen and (max-width:767px) { .nav-all .bottom-all-links ul li:before {content: ''; position: absolute; left: 0; top: 14px; background-color: #bbb;width: 4px;height: 4px; border-radius: 10px;border: 0; display: block;margin: 0;} .nav-all .bottom-all-links ul{padding: 10px;} .nav-all .bottom-all-links ul > li + li {margin-left: 0;} .nav-all .bottom-all-links ul li {width:50%;padding: 5px 0 5px 12px !important; cursor: default; position: relative;} .nav-all .bottom-all-links ul li a {padding: 0;font-weight: normal;} .nav-wrap nav .bottom-all-links li a:after {content: inherit;} .bottom-all-links {padding: 0;} .mega-trigger-btn {display: none;} } </style> <script> window.addEventListener("load", function(event) { var open = false; var openSidebar = function(){ $('.mega-menu').addClass('move'); $('.mega-trigger-btn').addClass('is-active'); $('.cancel-filter').addClass('toggle-close'); open = true; } var closeSidebar = function(){ $('.mega-menu').removeClass('move'); $('.mega-trigger-btn').removeClass('is-active'); $('.cancel-filter').removeClass('toggle-close'); open = false; } $('.mega-trigger-btn,.cancel-filter').click( function(event) { event.stopPropagation(); var toggle = open ? closeSidebar : openSidebar; toggle(); }); $(document).click( function(event){ if ( !$(event.target).closest('.mega-menu,.cancel-filter').length ) { closeSidebar(); } }); }); </script> </head> <body class="zcp-article ads-expand">  <noscript> <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KRC8FNG" height="0" width="0" style="display:none;visibility:hidden"></iframe> </noscript>  <div id="root"></div>  <header> <div id="root"></div> <div class="greenWrap"></div> <div class="container"> <div class="logo-wrap hundred"> <div class="content"> <div class="logo-hamburger"> <div class="trigger"><span class="nav-trigger"><span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span></span></div> <div class="logo"> <a href="https://www.thehealthsite.com/" aria-label="thehealthsite logo"><img class="lazy" data-src="https://st1.thehealthsite.com/assets/img/ths-logo.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" alt="thehealthsite.com" width="230" height="50"> </a> </div> </div> <div class="top-right-content"> <div class="top-right-icons"> <div class="search-field"> <form action="https://www.thehealthsite.com/results/" id="cse-search-box" class="eventtracker googleSearchForm" data-event-cat="Header" data-event-sub-cat="Search"> <div class="box"> <input type="hidden" name="cx" value="partner-pub-6717584324019958:8069642241" /> <input type="hidden" name="cof" value="FORID:10" /> <input type="hidden" name="ie" value="UTF-8" /> <input type="text" name='q' class="form-control" id="inputSearch" style="background: none !important;" placeholder='Search Google'> <input type="submit" id="googleSearch" class="search-btn" value="Search"> </div> </form> </div> <ul> <li class="search"><span class="search-triger"> <img data-src="https://st1.thehealthsite.com/assets/img/search-black-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </span> </li> <li class="language"><span class="language-link">ENG</span></li> </ul> </div> </div> </div> </div> <div class="primary-wrap hundred"> <div id="mainMenu" class="main-menu primary-nav"> <ul id="autoNav" class="main-nav"> <li ><a href="https://www.thehealthsite.com/latest/">Latest</a></li><li ><a href="https://www.thehealthsite.com/news/">News</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/">Diseases</a><ul><li><a href="https://www.thehealthsite.com/diseases-conditions/type-1-diabetes/">Type 1 Diabetes</a><li><a href="https://www.thehealthsite.com/diseases-conditions/type-2-diabetes/">Type 2 Diabetes</a><li><a href="https://www.thehealthsite.com/diseases-conditions/cancer/">Cancer</a><li><a href="https://www.thehealthsite.com/diseases-conditions/heart-attack/">Heart Attack</a><li><a href="https://www.thehealthsite.com/diseases-conditions/pneumonia/">Pneumonia</a><li><a href="https://www.thehealthsite.com/list-of-diseases-and-conditions/">Diseases A-Z</a></ul></li><li ><a href="https://www.thehealthsite.com/fitness/">Diet & Fitness</a></li><li ><a href="https://www.thehealthsite.com/pregnancy/">Pregnancy</a><ul><li><a href="https://www.thehealthsite.com/pregnancy/conceiving/">Conceiving</a><li><a href="https://www.thehealthsite.com/pregnancy/infertility/">Infertility</a><li><a href="https://www.thehealthsite.com/topics/labour-delivery/">Labour & Delivery</a><li><a href="https://www.thehealthsite.com/pregnancy/pregnancy-week-by-week-40-weeks-of-your-pregnancy/">Pregnancy week-by-week</a><li><a href="https://www.thehealthsite.com/parenting/breastfeeding/">Breastfeeding</a><li><a href="https://www.thehealthsite.com/baby-names/">Baby Names</a></ul></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/diseases-conditions-womens-health/">Women's Health</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/mens-health/">Men's Health</a></li><li ><a href="https://www.thehealthsite.com/sexual-health/">Sexual Health</a></li><li ><a href="https://www.thehealthsite.com/videos/">Videos</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/mental-health-and-behavioural-conditions/">Mental Health</a></li> </ul> <div class="mega-trigger-btn"><i class="mega-icon"></i></div>  <div class="mega-menu"> <div class="mega-nav-all"> <div class="mega-top-nav"> <ul> <li ><a href="https://www.thehealthsite.com/yoga/">Yoga</a></li><li ><a href="https://www.thehealthsite.com/photo-gallery/">Photos</a></li><li ><a href="https://www.thehealthsite.com/webstories/">Web Stories</a></li><li ><a href="https://www.thehealthsite.com/home-remedies/">Home remedies</a></li><li ><a href="https://www.thehealthsite.com/ayush/">AYUSH</a></li><li ><a href="https://www.thehealthsite.com/parenting/">Parenting</a></li><li ><a href="https://www.thehealthsite.com/ayurveda/">Ayurveda</a></li></ul></div><div class="bottom-all-links"><ul><li><a href="https://www.thehealthsite.com/disclaimer/">Disclaimer</a></li><li><a href="https://www.thehealthsite.com/privacy-policy/">Privacy Policy</a></li><li><a href="https://www.thehealthsite.com/contact-us/">Contact Us</a></li><li><a href="https://www.thehealthsite.com/authors/">Author Profiles</a></li><li><a href="https://www.thehealthsite.com/archives/">Archives</a></li><li><a href="https://www.thehealthsite.com/disputes/">Complaint</a></li></ul></div></div></div> </div> </div> </div> <script type="application/ld+json"> { "@context": "https://schema.org", "@graph": [{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Latest", "url": "https://www.thehealthsite.com/latest/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "News", "url": "https://www.thehealthsite.com/news/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Diseases", "url": "https://www.thehealthsite.com/diseases-conditions/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Diet & Fitness", "url": "https://www.thehealthsite.com/fitness/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Pregnancy", "url": "https://www.thehealthsite.com/pregnancy/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Women's Health", "url": "https://www.thehealthsite.com/diseases-conditions/diseases-conditions-womens-health/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Men's Health", "url": "https://www.thehealthsite.com/diseases-conditions/mens-health/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Sexual Health", "url": "https://www.thehealthsite.com/sexual-health/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Videos", "url": "https://www.thehealthsite.com/videos/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Mental Health", "url": "https://www.thehealthsite.com/diseases-conditions/mental-health-and-behavioural-conditions/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Yoga", "url": "https://www.thehealthsite.com/yoga/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Photos", "url": "https://www.thehealthsite.com/photo-gallery/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Web Stories", "url": "https://www.thehealthsite.com/webstories/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Home remedies", "url": "https://www.thehealthsite.com/home-remedies/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "AYUSH", "url": "https://www.thehealthsite.com/ayush/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Parenting", "url": "https://www.thehealthsite.com/parenting/" },{ "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Ayurveda", "url": "https://www.thehealthsite.com/ayurveda/" }] } </script>  <div class="nav-wrap mobile-nav"> <nav id="push_sidebar"> <div class="side-logo-close"> <div class="logo"><a href="#" aria-label="thehealthsite logo"><img class="lazy" data-src="https://st1.thehealthsite.com/assets/img/ths-logo.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" alt="thehealthsite.com" width="140" height="30"> </a></div> <span class="nav-trigger btnMenuClose"> </span> </div> <div class="nav-all"> <div class="nav-inner"> <ul class="nav"> <li ><a href="https://www.thehealthsite.com/latest/">Latest</a></li><li ><a href="https://www.thehealthsite.com/news/">News</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/">Diseases</a><ul><li><a href="https://www.thehealthsite.com/diseases-conditions/type-1-diabetes/">Type 1 Diabetes</a><li><a href="https://www.thehealthsite.com/diseases-conditions/type-2-diabetes/">Type 2 Diabetes</a><li><a href="https://www.thehealthsite.com/diseases-conditions/cancer/">Cancer</a><li><a href="https://www.thehealthsite.com/diseases-conditions/heart-attack/">Heart Attack</a><li><a href="https://www.thehealthsite.com/diseases-conditions/pneumonia/">Pneumonia</a><li><a href="https://www.thehealthsite.com/list-of-diseases-and-conditions/">Diseases A-Z</a></ul></li><li ><a href="https://www.thehealthsite.com/fitness/">Diet & Fitness</a></li><li ><a href="https://www.thehealthsite.com/pregnancy/">Pregnancy</a><ul><li><a href="https://www.thehealthsite.com/pregnancy/conceiving/">Conceiving</a><li><a href="https://www.thehealthsite.com/pregnancy/infertility/">Infertility</a><li><a href="https://www.thehealthsite.com/topics/labour-delivery/">Labour & Delivery</a><li><a href="https://www.thehealthsite.com/pregnancy/pregnancy-week-by-week-40-weeks-of-your-pregnancy/">Pregnancy week-by-week</a><li><a href="https://www.thehealthsite.com/parenting/breastfeeding/">Breastfeeding</a><li><a href="https://www.thehealthsite.com/baby-names/">Baby Names</a></ul></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/diseases-conditions-womens-health/">Women's Health</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/mens-health/">Men's Health</a></li><li ><a href="https://www.thehealthsite.com/sexual-health/">Sexual Health</a></li><li ><a href="https://www.thehealthsite.com/videos/">Videos</a></li><li ><a href="https://www.thehealthsite.com/diseases-conditions/mental-health-and-behavioural-conditions/">Mental Health</a></li><li ><a href="https://www.thehealthsite.com/yoga/">Yoga</a></li><li ><a href="https://www.thehealthsite.com/photo-gallery/">Photos</a></li><li ><a href="https://www.thehealthsite.com/webstories/">Web Stories</a></li><li ><a href="https://www.thehealthsite.com/home-remedies/">Home remedies</a></li><li ><a href="https://www.thehealthsite.com/ayush/">AYUSH</a><ul><li><a href="https://www.thehealthsite.com/ayurveda/herbs/">Herbs</a><li><a href="https://www.thehealthsite.com/unani/">Unani</a><li><a href="https://www.thehealthsite.com/siddha/">Siddha</a><li><a href="https://www.thehealthsite.com/homeopathy/">Homeopathy</a><li><a href="https://www.thehealthsite.com/naturopathy/">Naturopathy</a></ul></li><li ><a href="https://www.thehealthsite.com/parenting/">Parenting</a></li><li ><a href="https://www.thehealthsite.com/ayurveda/">Ayurveda</a></li> </ul> <div class="bottom-all-links"><ul><li><a href="https://www.thehealthsite.com/disclaimer/">Disclaimer</a></li><li><a href="https://www.thehealthsite.com/privacy-policy/">Privacy Policy</a></li><li><a href="https://www.thehealthsite.com/contact-us/">Contact Us</a></li><li><a href="https://www.thehealthsite.com/authors/">Author Profiles</a></li><li><a href="https://www.thehealthsite.com/archives/">Archives</a></li><li><a href="https://www.thehealthsite.com/disputes/">Complaint</a></li></ul></div> </div> </div> <div class="nav-social-icons"> <ul class="social-icon"> <li><a href="https://www.facebook.com/thehealthsite" target="_blank" aria-label="facebook thehealthsite"><i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/facebook-black.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="30" height="30"> </i></a></li> <li><a href="https://twitter.com/HealthSite4U" target="_blank" aria-label="twitter thehealthsite"><i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/twitter-black.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="30" height="30"> </i></a></li> <li><a href="https://www.instagram.com/thehealthsite_india/?hl=en" target="_blank" aria-label="instagram thehealthsite"><i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/instagram-black.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="30" height="30"> </i></a></li> <li><a href="https://www.pinterest.com/thehealthsite/" target="_blank" aria-label="pinterest thehealthsite"><i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/pinterest-black.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="30" height="30" > </i></a></li> <li><a href="https://www.youtube.com/user/healthindiavideos" target="_blank" aria-label="youtube thehealthsite"><i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/youtube-black.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="30" height="30"> </i></a></li> </ul> </div> </nav> </div> <div class="language-lightbox"> <div class="white-box"> <h2 class="heading">Select Language</h2> <ul> <li class="active"><a href="https://www.thehealthsite.com/" target="_blank">English <small>इंग्लिश </small> <span class="check-box"></span></a></li> <li class=""><a href="https://www.thehealthsite.com/hindi/" target="_blank">Hindi <small>हिंदी </small> <span class="check-box"></span></a></li> </ul> <i class="language-close"></i> </div> </div> </header> <style type="text/css"> .splide__arrow{border:1px solid #333;width:2em;height:2em;box-shadow:0 0 5px #000;top:50%}.splide__arrow:hover{background:linear-gradient(to left,#04a021,#00af21,#00af21,#00af21,#00af21,#04a021);border:0}.splide__arrow:hover:before{border:solid var(--white);border-width:0 2px 2px 0}.splide__arrow--prev{left:-35px;border-radius:50px}.splide__arrow--next{right:-35px;border-radius:50px}.recmd{background:0 0}@media screen and (max-width: 766px){.recmd{padding:10px;background:#e5e5e5}.outer{width:100%;height:auto}#portfolio .expandheight{height:1400px;overflow:hidden;margin:0 -10px;padding:0 10px}.readmore{height:auto!important}.tbl-read-more-box{display:none!important}#portfolio .expandheight{position:relative}#portfolio .expandheight:after{position:absolute;right:0;bottom:0;left:0;height:180px;content:'';background:-moz-linear-gradient(top,rgba(255,255,255,0) 0%,rgba(255,255,255,1) 97%,rgba(255,255,255,1) 100%);background:-webkit-linear-gradient(top,rgba(255,255,255,0) 0%,rgba(255,255,255,1) 97%,rgba(255,255,255,1) 100%);background:linear-gradient(to bottom,rgba(255,255,255,0) 0%,rgba(255,255,255,1) 97%,rgba(255,255,255,1) 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#00ffffff',endColorstr='#ffffff',GradientType=0)}.readmore .expandheight{height:auto!important;padding-bottom:20px}.readmore .expandheight:after{display:none}.expand-text-article-button{margin:0 auto;display:block;background:var(--white);border:2px solid var(--link-color);color:var(--link-color);width:auto;font-size:15px;font-weight:700;border-radius:30px;padding:15px 30px 15px 15px;z-index:9;text-transform:uppercase;position:relative;min-width:200px;bottom:50px}.expand-text-article-button:after{content:"";border-right:2px solid var(--link-color);border-bottom:2px solid var(--link-color);height:8px;width:8px;right:40px;top:22px;position:absolute;text-align:left;transform:rotate(45deg);-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);-ms-transform:rotate(45deg);-moz-animation:bounce 2s infinite;-webkit-animation:bounce 2s infinite;animation:bounce 2s infinite}.positionbtn{position:relative}}.accordion .accordion-item button[aria-expanded="true"]{border-bottom:none}.accordion button{position:relative;display:block;text-align:left;width:100%;padding:10px 35px 10px 0;font-weight:600;margin:5px 0;outline:0}.accordion button .accordion-title{padding:1em 1.5em 1em 0}.accordion button .icon{display:inline-block;position:absolute;top:16px;width:22px;height:22px;color:#666;right:0}.accordion button .icon::before{display:block;position:absolute;content:"";top:9px;left:5px;width:15px;height:2px;background:currentColor}.accordion button .icon::after{display:block;position:absolute;content:"";top:3px;left:12px;width:2px;height:15px;background:currentColor}.accordion button[aria-expanded="true"]{color:(var(--orangeColor))}.accordion button[aria-expanded="true"] + .accordion-content{opacity:1;max-height:9em;transition:.2s linear;will-change:opacity,max-height;padding-left:20px;margin-bottom:10px}.accordion .accordion-content{opacity:0;max-height:0;overflow:hidden;transition:opacity .2s linear,max-height .2s linear;will-change:opacity,max-height}.accordion .accordion-content p{padding:0;font-size:14px;margin-bottom:10px}.accordion .accordion-content .author{font-size:12px;color:#999}.other-story{display:block;clear:both}.cre-setion .black-boxes{padding:15px 40px;background:#e5e5e5}.lazy-image img.lazy,.topStories .newsImg img.lazy{opacity:1}@media only screen and (max-width: 479px){.breadcrumb{padding:10px 0}.breadcrumb ul li,.breadcrumb ul li a{font-size:13px!important}.article-details h1{font-size:30px;padding:15px 0 20px;font-weight:700;color:#323643}.article-details .published-by{margin-top:15px}.article-details ul.social-icon{margin-bottom:20px}.article-details .published-by{padding-top:10px;padding-bottom:10px}.article-details .date-share-social{margin:15px 0}.other-story{margin-bottom:30px;margin-top:30px}} .content-photo-box{padding:15px!important;background-color:#EAEAEA;position:relative;margin:15px 0}.content-photo-box a{display:block;text-decoration:none}.content-photo-box strong{color:#118026;font-size:18px;display:block;margin-bottom:5px}.content-photo-box span{position:relative;display:block}.content-photo-box span img{width:100%}.content-photo-box span.photo-icon{position:absolute;right:15px;top:15px;background-color:#118026;border-radius:4px;overflow:hidden;min-width:28px;height:26px;display:flex!important;justify-content:center;flex-wrap:wrap;align-items:center}.content-photo-box span.photo-icon img{width:auto!important;height:18px!important;min-width:inherit;position:static;object-fit:inherit}.content-photo-box span.photo-icon small{padding:0 5px;font-size:15px;color:#fff}.content-photo-box span.position{position:relative;width:100%;padding-top:48.33%;overflow:hidden;z-index:2;background-color:var(--gray);border-radius:5px;line-height:1.3;font-size:11px;color:var(--black);box-shadow:var(--color-05) 0 1px 3px 0px,var(--color-05) 0 0 0 1px}.content-photo-box span.position > img{position:absolute;left:0;top:0;right:0;bottom:0;object-position:top;-webkit-backface-visibility:hidden;backface-visibility:hidden;width:100%;height:100%;object-fit:cover;border:0}.content-photo-box span.photo-icon{width:auto;padding:0}.content-photo-box span.photo-icon img{position:static}.content-video-box{padding:15px!important;background-color:#EAEAEA;position:relative;margin:15px 0}.content-video-box a{display:block;text-decoration:none}.content-video-box strong{color:#118026;font-size:18px;display:block;margin-bottom:5px}.content-video-box span{position:relative;display:block}.content-video-box span img{width:100%}.content-video-box span.video-icon{width:68px;height:68px;border-radius:100px;background-color:rgba(0,0,0,.6);position:absolute;top:50%;left:50%;display:flex;align-items:center;justify-content:center;border:2px solid #fff;-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);z-index:8;display:flex;justify-content:center;flex-wrap:wrap;align-items:center}.content-video-box span.video-icon img{width:auto!important;height:28px!important;min-width:inherit;position:static;object-fit:inherit}.content-video-box span.position{position:relative;width:100%;padding-top:48.33%;overflow:hidden;z-index:2;background-color:var(--gray);border-radius:5px;line-height:1.3;font-size:11px;color:var(--black);box-shadow:var(--color-05) 0 1px 3px 0px,var(--color-05) 0 0 0 1px}.content-video-box span.position > img{position:absolute;left:0;top:0;right:0;bottom:0;object-position:top;-webkit-backface-visibility:hidden;backface-visibility:hidden;width:100%;height:100%;object-fit:cover;border:0}.content-video-box span.video-icon{width:68px;padding:0}.content-video-box span.video-icon img{position:static} .article-details .lazy-image {padding-top:75%} .published-by {display: flex;overflow: hidden;} .published-by .verified-article {width: 40px;} .published-by .vrf-txt {padding-bottom: 5px;font-weight: 500;font-size: 13px;} p.by-name, p.date {padding: 0 0 0 40px;font-size: 13px;color: var(--gray-66);position: relative;overflow: hidden;display: inline-block;width:100%;margin-top: 10px;} p.by-name a, p.date a{font-weight: 400;font-size: 13px;} p.by-name .sept {margin: 0 5px;display: inline-block;vertical-align: 0;color: var(--gray-66);} .edit-icon {top: 6px;} .edit-icon, .edit-icon img {width: 16px;height: 14px;} .by-name i {display: inline-block; position: absolute;left: 0;} @media only screen and (max-width:767px){ .content-video-box,.content-photo-box{margin:15px -15px!important} .published-by .vrf-txt{width: calc(100% - 33px);} .published-by .verified-article {width: 33px;} .published-by{align-items: flex-start;} p.by-name, p.date {padding: 0 0 0 33px;} .vrf-bg{background-color: var(--color-03);margin: 0 -15px;padding: 0 10px 0 15px;} } .article-details .slug{font-size:18px;line-height:1.6;padding:10px 0;font-weight:400;color:#323643} </style> <div class="ads-box-970x90 add-in-desktop atf-desktop margin-top" > <div class="ads-placeholder"><div id="div-gpt-ad-1539089103099-0"></div></div> </div> <section class="breadcrumb"> <div class="container"> <ul> <li><a href="https://www.thehealthsite.com/"><span>Home</span></a></li> <li><a href="https://www.thehealthsite.com/ayush/"><span>Ayush</span></a></li> </ul> </div> <script type="application/ld+json">{"@context": "https://schema.org","@type": "BreadcrumbList","itemListElement": [{"@type": "ListItem","position": 1,"item": {"@id": "https://www.thehealthsite.com/","name": "Home"}},{"@type": "ListItem","position": 2,"item": {"@id": "https://www.thehealthsite.com/ayush/","name": "Ayush"}},{"@type": "ListItem","position": 3,"item": {"@id": "https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/","name": "How Does Homoeopathy Help In Managing Mental Health Issues?"}}]}</script></section> <main class="common-all-content"> <div class="container"> <div class="two-cols-aside"> <section class="lhs-col"> <div class="article-details"> <h1>How Does Homoeopathy Help In Managing Mental Health Issues?</h1> <h2 class="slug">Dr Deeksha Katiyar shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias.</h2> <figure> <div class="lazy-image shine"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2022/01/homeopathy-medicine-treatment-in-hindi.jpg?impolicy=Medium_Widthonly&w=900" class="lazy" alt="How Does Homoeopathy Help In Managing Mental Health Issues?" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="900" height="375" data-hero fetchpriority="high" /> </div> <figcaption class="figCap"></figcaption> </figure> <div class="date-share-social"> <div class="published-by"> <br> </div> <p class="by-name"> <i class="edit-icon" style="margin-left: 5px;"> <img data-src="https://st1.thehealthsite.com/assets/img/published-edit-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </i> Written by <a href="https://www.thehealthsite.com/author/tavishi-dogra/">Tavishi Dogra</a> <span class="sept">|</span>Updated : October 15, 2022 5:53 PM IST</p> </div> <div class="date-share-social"> <ul class="social-icon" onclick ="social_share_datalayer('How Does Homoeopathy Help In Managing Mental Health Issues?','2022-10-15 21:23:00','Tavishi Dogra','AYUSH','https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/');"> <li class="show-mobile"><a href="whatsapp://send?text=How Does Homoeopathy Help In Managing Mental Health Issues? https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" target="_blank" onclick="gtag('event', 'Click', { 'event_category': 'SocialShare','event_label': 'Article','value': 'whatsapp'})" aria-label="whatsapp thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/whatsapp-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a></li> <li><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" target="_blank" onclick="gtag('event', 'Click', { 'event_category': 'SocialShare','event_label': 'Article','value': 'facebook'})" aria-label="facebook thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/facebook-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a></li> <li><a href="https://twitter.com/intent/tweet?url=https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/" target="_blank" onclick="gtag('event', 'Click', { 'event_category': 'SocialShare','event_label': 'Article','value': 'twitter'})" aria-label="twitter thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/twitter-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a></li> <li><a class="facebookmessanger" href="https://m.me/625194520886110?ref=test" target="_blank" onclick="gtag('event', 'Click', { 'event_category': 'SocialShare','event_label': 'Article','value': 'fbmessenger'})" aria-label="facebook messenger thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/facebook-messenger.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a></li> <li class="google-news-share"> <a href="https://news.google.com/publications/CAAqBwgKMITj-Aow5K_fAg" target="_blank" aria-label="google news thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/google-news-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a> </li> </ul> </div>   <p>Contrary to popular perception, homoeopathic treatment is not just confined to various types of physical health issues but can be used effectively to address mental/psychological health problems but is not limited to anxiety, stress, forgetfulness, concentration loss, Bipolar Disorder, Schizophrenia, among others. <em>Additionally, <strong>Dr Deeksha Katiyar, a Consultant Physician at WeClinic™ Homeopathy,</strong> shares how homoeopathy can be beneficial in eliminating suicidal tendencies and phobias.</em></p><h3>Organon of Medicine</h3><p>German physician Samuel Hahnemann, popularly known as the 'creator of homoeopathy', was one of few physicians of his era who perceived mental illnesses as diseases requiring proper treatment. In his revered book 'Organon of Medicine' considered the cornerstone of homoeopathic treatment principles Hahnemann has defined mental health issues within Section 210 to Section 230. <strong>According to him, mental diseases can be categorized into four major types:</strong><div id = 'v-thehealthsite-v1'></div></p><p>1. Mental diseases arising from corporeal disorder(s) <div class="other-story"> <h3 class="border-heading">Also Read</h3> <ul><li onclick ="article_read_more_datalayer('2025-02-05 15:18:44','Prerna Mittra','Diseases and Conditions','https://www.thehealthsite.com/diseases-conditions/was-doing-so-much-therapy-they-were-dark-times-ariana-grande-on-dealing-with-ptsd-anxiety-depression-1183310/')" ><a href="https://www.thehealthsite.com/diseases-conditions/was-doing-so-much-therapy-they-were-dark-times-ariana-grande-on-dealing-with-ptsd-anxiety-depression-1183310/">'Was Doing So Much Therapy...They Were Dark Times': Ariana Grande On Dealing With PTSD, Anxiety, Depression</a></li><li onclick ="article_read_more_datalayer('2024-10-15 11:35:31','Prerna Mittra','Parenting','https://www.thehealthsite.com/parenting/crucial-factors-mental-health-adolescents-young-adults-tips-1137213/')" ><a href="https://www.thehealthsite.com/parenting/crucial-factors-mental-health-adolescents-young-adults-tips-1137213/">4 Crucial Factors That Determine Mental Health In Adolescents, Young Adults</a></li><li onclick ="article_read_more_datalayer('2024-09-05 12:37:24','Prerna Mittra','Diseases and Conditions','https://www.thehealthsite.com/diseases-conditions/6-ways-in-which-companies-can-boost-their-employees-mental-health-1123596/')" ><a href="https://www.thehealthsite.com/diseases-conditions/6-ways-in-which-companies-can-boost-their-employees-mental-health-1123596/">6 Ways In Which Companies Can Boost Their Employees' Mental Health</a></li></ul> <p><a href="https://www.thehealthsite.com/ayush/">More News</a></p> </div></p><p>2. Mental diseases appearing suddenly as an acute disease in patients who were previously in an <a href="https://www.thehealthsite.com/body-mind-soul/power-of-mindfulness-and-meditation-for-mental-health-883084/" target="_blank" rel="noopener">ordinary calm state</a> due to some exciting factor(s) </p><p>3. Mental diseases of doubtful origin </p><p>4. Mental disease arising from prolonged emotional causes <section class="taboola-in-content"><div class="taboola-placeholder"><div id="taboola-mid-article-thumbnails"></div></div></section><script type="text/javascript"> var firstScrolled3 = false; window.addEventListener("scroll",(event) => { if(!firstScrolled3) { window._taboola = window._taboola || []; _taboola.push({ mode: "thumbnails-m", container: "taboola-mid-article-thumbnails", placement: "Mid Article Thumbnails", target_type: "mix" }); firstScrolled3 = true; } });</script> <div class="CRE-story" id="creStory" style="display:none"> <h3 class="border-heading">You may like to read <span class="close-btn"></span></h3> <div class="story-border" style=""> <div class="story-carousel-height"> <div class="all-data"> <div class="splide cre-story-splide" id="cre-story-splide" > <div class="splide__track"> <ul class="splide__list" id="creStoryList"> </ul> </div> </div> </div> </div> </div> </div></p><p><em>In alignment with Hahnemann's teachings, to date, homoeopaths always try to determine whether a person's mental state is caused by his physical health issue or vice versa, which in turn helps discover the correct homoeopathic medicine for them. A homoeopathic physician also seeks to find the apt medication for the patient.</em></p><p><iframe title="YouTube video player" src="https://www.youtube.com/embed/AIT6jCM1lmU" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe><div class="cre-setion" style="display:block;" id="topStoriesListmain"> <h2 class="border-heading">TRENDING NOW</h2> <div class="black-boxes"> <div class="cre-carousel-height"> <div class="all-data"> <div class="splide" id="top-recommended-splide-photo"> <div class="splide__track"> <ul class="splide__list" id="topStoriesList-list"> </ul> </div> </div> </div> </div> </div> </div></p><h3>The Homoeopathic Treatment Mechanism for Mental Well-Being</h3><ul><li>From the homoeopathic point of view, the prevalence of mental ailments is not simply the stress-inducing societal setup but also correlates to our mainstream medical system that effectively suppresses various existing physical illnesses. On the flip side, homoeopaths view symptoms as adaptive efforts regarding the organism's response to external pressure. Therefore, they believe strongly that suppression of these<a href="https://www.thehealthsite.com/sexual-health/this-is-how-you-can-stop-playing-the-blame-game-630000/" target="_blank" rel="noopener"> defensive reactions</a> can lead to more severe symptoms getting developed.</li><li>Therefore, in homoeopathy, the remedy selection is always based on the theory of individualization and symptom similarity using a holistic approach. This is the only way complete mental wellness can be regained by removing all the signs and symptoms from which the patient suffers. After all, homoeopathy aims to treat the mental problem and address its underlying cause and individual susceptibility.</li></ul><h3>Therapeutic Medication</h3><p>Regarding therapeutic medication, several homoeopathic remedies are available to treat mental problems that may be selected based on the complaints' cause, sensations and modalities. Some commonly used homoeopathic medicines that are helpful to treat different types of <a href="https://www.thehealthsite.com/diseases-conditions/mental-health-and-behavioural-conditions/" target="_blank" rel="noopener">mental health problems</a> are Belladonna, Hyoscyamus, Cimicifuga, Stramonium, Sepia, Aurum Met, Ignisia, Sulphur, Cannabis Indica, Naurmur, Nux Vomica, etc. However, for individualised remedy selection and receiving the optimal treatment plan, it is advisable to consult a qualified homoeopathic doctor and act based on their suggestion.</p>   <div class="tags"> <ul> <li><a href="https://www.thehealthsite.com/topics/homeopathy-and-mental-health/" onclick="tags_click('2022-10-15 21:23:00','Tavishi Dogra','https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/','916369'); gtag('event', 'Click', { 'event_category': 'Tags','event_label': 'Inarticle'})"><span>homeopathy and mental health</span></a></li> <li><a href="https://www.thehealthsite.com/topics/homeopathy-for-mental-health/" onclick="tags_click('2022-10-15 21:23:00','Tavishi Dogra','https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/','916369'); gtag('event', 'Click', { 'event_category': 'Tags','event_label': 'Inarticle'})"><span>homeopathy for mental health</span></a></li> <li><a href="https://www.thehealthsite.com/topics/homoeopathy/" onclick="tags_click('2022-10-15 21:23:00','Tavishi Dogra','https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/','916369'); gtag('event', 'Click', { 'event_category': 'Tags','event_label': 'Inarticle'})"><span>Homoeopathy</span></a></li> <li><a href="https://www.thehealthsite.com/topics/mental-health-issues/" onclick="tags_click('2022-10-15 21:23:00','Tavishi Dogra','https://www.thehealthsite.com/ayush/how-does-homoeopathy-help-in-managing-mental-health-issues-916369/','916369'); gtag('event', 'Click', { 'event_category': 'Tags','event_label': 'Inarticle'})"><span>Mental Health Issues</span></a></li> </ul> </div> <style> /*subscribe now in bottom starts*/ .subscribe-now-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;overflow:hidden;border:1px solid #bbb;border-radius:10px;max-width:850px;margin:0 auto}.subscribe-now-bottom .subscribe-logo{width:auto;padding-left:15px;text-align:center}.big-col .subscribe-now-bottom .subscribe-logo{width:16%;padding-left:15px;text-align:center;padding-right:10px}.subscribe-now-bottom img{display:inline-block}.subscribe-now-bottom .text{width:auto;padding:0 10px;border-left:1px solid var(--color-1);margin:-5px 0}.subscribe-popup .thanks-u p,.subscribe-now-bottom .text p{font-size:16px;line-height:1.3;font-weight:700;color:var(--green);padding:0}.subscribe-popup .thanks-u p span,.subscribe-now-bottom .text p span{color:var(--black);padding-top:5px;display:block}.subscribe-popup .thanks-u p span{color:#27ae2e;margin-top:10px;display:block}.subscribe-now-bottom .btn-col{width:auto}.subscribe-popup .thanks-u .subscribe-btn-thanks,.subscribe-popup .subscribe-btn,.subscribe-popup .subscribe-btn-popup,.subscribe-now-bottom .btn-col .btn-news{min-width:129px;font-size:13px;border:0;border-radius:5px;padding:10px 0;color:var(--white);font-weight:700;text-transform:none;background:#919191;background:-moz-linear-gradient(top,#919191 0%,#040404 100%);background:-webkit-linear-gradient(top,#919191 0%,#040404 100%);background:linear-gradient(to bottom,#919191 0%,#040404 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr='#919191',endColorstr='#040404',GradientType=0)}.subscribe-popup .thanks-u .subscribe-btn-thanks:hover,.subscribe-popup .subscribe-btn:hover,.subscribe-popup .subscribe-btn-popup:hover,.subscribe-now-bottom .btn-col .btn-news:hover{background:var(--green);border:0}.subscribe-now-bottom .envelope-newsletter{width:auto;margin-top:3px;border-radius:0 10px 0 0}.subscribe-popup{position:fixed;left:0;top:0;right:0;bottom:0;background-color:var(--color-4);z-index:999999;display:none;padding:10px}.subscribe-popup.active{display:block!important;opacity:1}.subscribe-popup .white-box{position:relative;z-index:90;margin:0 auto;max-width:450px;padding:15px;box-shadow:0 0 6px var(--color-1);background-color:var(--gray-bg);border-radius:10px;top:50%;-ms-transform:translateY(-50%);transform:translateY(-50%);overflow:hidden}.subscribe-popup .subscribe-form{position:relative;z-index:5}.subscribe-popup h2.border-heading{margin-top:0}.subscribe-popup .border-heading{padding:0 0 8px 15px;margin:20px 0 10px;text-transform:none;clear:both;font-size:22px;font-weight:600;position:relative;color:var(--black);border-bottom:1px solid rgba(0,0,0,0.2);display:flex;padding-bottom:5px;justify-content:space-between;align-items:center}.subscribe-popup .border-heading:before{content:"";background:var(--green);width:4px;height:22px;position:absolute;left:0;top:3px}.subscribe-popup h2.border-heading:before{top:5px!important}.subscribe-popup p{font-size:16px;line-height:1.4;padding:5px 0 20px}.subscribe-popup input[type="text"],.subscribe-popup input[type="email"]{padding:10px 15px;border-radius:5px;font-size:16px;line-height:1.4;width:100%;border:1px solid #999}.subscribe-popup input + input{margin-top:20px;display:block}.subscribe-popup .envelope-newsletter{position:absolute;right:0;bottom:0;opacity:.2}.subscribe-close{position:absolute;right:0;top:0;cursor:pointer;cursor:pointer;z-index:5;width:30px;height:30px;display:inline-block;background-color:var(--color-05);border-radius:0 10px 0 10px}.subscribe-close:before,.subscribe-close:after{content:"";height:2px;width:14px;display:block;background:var(--color-6);position:absolute;top:13px;left:8px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);border:0}.subscribe-close:after{transform:rotate(45deg);-webkit-transform:rotate(45deg);-moz-transform:rotate(45deg);-o-transform:rotate(45deg);-ms-transform:rotate(45deg)}.subscribe-popup .thanks-u{text-align:center}.subscribe-popup .thanks-u .subscribe-btn-thanks{color:#ffc343!important;margin-top:15px;text-transform:uppercase;padding:10px 15px}.subscribe-popup .thanks-u .subscribe-btn-thanks img{vertical-align:middle;margin-right:5px;display:inline-block}.subscribe-popup .thanks-u .subscribe-btn-thanks:hover{color:var(--white)!important}@media screen and (max-width: 766px){.subscribe-now-bottom .subscribe-logo{display:none}.subscribe-now-bottom .btn-col{padding-left:10px}.subscribe-now-bottom .text{margin-bottom:0;padding-top:15px}.subscribe-popup{z-index:2147483645}}.error{color:red;margin-left:5px}label.error{display:inline}.health-calculator{margin-bottom:15px}.subscribe-now-bottom::before{margin-bottom:15px}.subscribe-form input[type="button"]{transition:none;-moz-transition:none;-webkit-transition:none;-ms-transition:none;-o-transition:none} </style>  <div class="subscribe-now-bottom"> <div class="subscribe-logo"> <a href="https://www.thehealthsite.com/" aria-label="thehealthsite logo"><img class="lazy" src="https://st1.thehealthsite.com/assets/img/ths-logo.svg" alt="thehealthsite" width="120" height="40"> </a> </div> <div class="text"> <p>Don’t Miss Out on the Latest Updates.<br> <span>Subscribe to Our Newsletter Today!</span></p> </div> <div class="btn-col"> <button class="btn-news subscribe-btn">Subscribe Now</button> </div> <div class="envelope-newsletter"> <img class="lazy" src="https://st1.thehealthsite.com/assets/img/microsoftteams-image.png" alt="thehealthsite subscribe now" width="107" height="67"> </div> </div> <div class="subscribe-popup" style="display: none;"> <div class="white-box"> <h2 id="subscribe-text" class="border-heading">Subscribe Now</h2> <p id="enrol">Enroll for our free updates</p> <div class="subscribe-form" id="subscribe-form"> <input type="text" name="name" placeholder="Full Name" id="name"> <input type="email" name="email" placeholder="E-mail" id="email"> <input type="hidden" name="site" id="site" value="https://www.thehealthsite.com/"> <input type="button" class="subscribe-btn-popup" id="subscribe-btn-popup" value="Subscribe Now"> </div> <div class="envelope-newsletter"> <img class="lazy" src="https://st1.thehealthsite.com/assets/img/subscribe-now-envelope.png" alt="thehealthsite subscribe now" width="107" height="67"> </div> <div id="thanks-u" class="thanks-u"> <p id="insert"><span>Thank You for Subscribing</span></p> <p id="update"><span>Thanks for Updating Your Information</span></p> </div> <i class="subscribe-close"></i> </div> </div>   <script> window.addEventListener('load', (event) => { // Subscribe Now popup jQuery(document).on("click touchstart",function(e){var a=jQuery(".subscribe-btn, .subscribe-popup .white-box, .subscribe-close");a.is(e.target)||0!==a.has(e.target).length||jQuery(".subscribe-popup").fadeOut()}),jQuery(".subscribe-close, .subscribe-btn").click(function(){jQuery(".subscribe-popup").fadeToggle()}); $(document).ready (function () { $("div#thanks-u").hide(); $( "#subscribe-btn-popup" ).on( "click", function() { // e.preventDefault(); var name = $('#name').val(); var email = $('#email').val(); var site = $('#site').val(); $(".error").remove(); const validateEmail = (email) => { return email.match( /^(([^<>()[\]\\.,;:\s@\"]+(\.[^<>()[\]\\.,;:\s@\"]+)*)|(\".+\"))@((\[[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\])|(([a-zA-Z\-0-9]+\.)+[a-zA-Z]{2,}))$/ ); }; var pattern = /^[a-zA-Z ]+$/; var name = $.trim($('#name').val()); // $(".error").remove(); if(!pattern.test(name)){ // $('#name').focus(); $('#name').after('<span class="error" >Please enter full name.</span>'); return false; } /* if (name.length < 1) { $('#name').after('<span class="error">This field is required</span>'); return false; }*/ if(!validateEmail(email)){ $('#email').after('<span class="error">Enter a valid email</span>'); return false; } var dataString = 'name=' + name + '&email=' + email + '&site=' + site; var sendInfo = {"name":name,"email":email,"site":site}; $.ajax({ type: "POST", url: "https://www.thehealthsite.com/subscribedata/", data: sendInfo, success: function(resp) { if(resp){ let myObj = JSON.parse(resp) $("h2#subscribe-text").hide(); if(myObj.message.toLowerCase() == 'record inserted successfully'){ $("p#insert").show(); $("p#update").hide(); }else{ $("p#insert").hide(); $("p#update").show(); } $("p#enrol").hide(); $("div#subscribe-form").hide(); $("div#thanks-u").show(); setTimeout(function() { $('#subscribe-popup').fadeOut('fast'); }, 5000); // <-- time in milliseconds } } }); }); }); }); </script>  <div class="taboola-bottom"> <div class="taboola-code"> <div id="taboola-below-article-thumbnails"></div> <script type="text/javascript"> var firstScrolled2 = false; window.addEventListener('scroll',(event) => { if(!firstScrolled2) { window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbs-feed-01', container: 'taboola-below-article-thumbnails', placement: 'Below Article Thumbnails', target_type: 'mix' }); firstScrolled2 = true; } }); </script> </div> </div> </div>  </section> <aside class="aside"> <div class="ads-box"><div class="ads-placeholder"><div id="div-gpt-ad-1539089186291-0"></div></div></div> <div class="right-widgets"> <h2 class="border-heading" >Latest Articles</h2> <div class="news-boxes"> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/news/former-delhi-police-commissioner-ajay-raj-dies-at-81-was-battling-severe-lung-infection-1185428/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/Former-Delhi-Police-Commissioner-Ajay-Raj-Death-News.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="Former Delhi Police Commissioner Ajay Raj Dies At 81, Was Battling Severe Lung Infection" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/news/former-delhi-police-commissioner-ajay-raj-dies-at-81-was-battling-severe-lung-infection-1185428/">Former Delhi Police Commissioner Ajay Raj Dies At 81, Was Battling Severe Lung Infection</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/diseases-conditions/gut-health-what-makes-fecal-microbiota-transplantation-fmt-an-essential-therapy-1185393/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/Fecal-Microbiota-Transplantation-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="Gut Health: What Makes Fecal Microbiota Transplantation (FMT) An Essential Therapy?" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/diseases-conditions/gut-health-what-makes-fecal-microbiota-transplantation-fmt-an-essential-therapy-1185393/">Gut Health: What Makes Fecal Microbiota Transplantation (FMT) An Essential Therapy?</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/yoga/10-simple-yoga-poses-to-make-your-wednesday-evening-more-calming-and-relaxing-1185359/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/10-Simple-Evening-Yoga-Poses-to-Make-Your-Wednesday-Calming-and-Relaxing-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="10 Simple Yoga Poses to Make Your Wednesday Evening More Calming and Relaxing" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/yoga/10-simple-yoga-poses-to-make-your-wednesday-evening-more-calming-and-relaxing-1185359/">10 Simple Yoga Poses to Make Your Wednesday Evening More Calming and Relaxing</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/photo-gallery/coffee-for-haircare-5-ways-you-can-use-coffee-for-fast-hair-growth-1185382/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/coffee-beans-with-props-making-coffee-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="Coffee For Haircare: 5 Ways You Can Use Coffee For Fast Hair Growth" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /><span class="photo-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/black-camera.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </span> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/photo-gallery/coffee-for-haircare-5-ways-you-can-use-coffee-for-fast-hair-growth-1185382/">Coffee For Haircare: 5 Ways You Can Use Coffee For Fast Hair Growth</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/photo-gallery/7-daily-morning-activities-to-do-in-nature-to-reduce-stress-levels-in-the-body-1185062/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/morning-activities-nature-stress-levels-1-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="7 Daily Morning Activities To Do In Nature To Reduce Stress Levels In The Body" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /><span class="photo-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/black-camera.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </span> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/photo-gallery/7-daily-morning-activities-to-do-in-nature-to-reduce-stress-levels-in-the-body-1185062/">7 Daily Morning Activities To Do In Nature To Reduce Stress Levels In The Body</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/news/sickle-cell-disease-grips-the-tribal-districts-of-rajasthan-over-10000-affected-report-1185357/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/sickle-cell-disease-DNA-red-blood-cells.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="Sickle Cell Disease Grips Tribal Districts Of Rajasthan, Over 10,000 Affected: Report" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/news/sickle-cell-disease-grips-the-tribal-districts-of-rajasthan-over-10000-affected-report-1185357/">Sickle Cell Disease Grips Tribal Districts Of Rajasthan, Over 10,000 Affected: Report</a></h3> </figcaption> </figure> </article> <div class="view-more"><a href="https://www.thehealthsite.com/latest-articles/" class="btn transparent-btn">View more <i class="arrow"></i></a></div> </div> </div>  <div class="ads-box"><div class="ads-placeholder"><div id="div-gpt-ad-1539089228174-0"></div></div></div> <div class="right-widgets"> <h2 class="border-heading" >Latest Articles in Hindi</h2> <div class="news-boxes"> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/diseases-conditions/blood-sugar-control-karne-wale-dry-fruits-how-to-control-diabetes-in-hindi-1185397/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/blood-sugar-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="डायबिटीज की महंगी दवाओं को भी फेल करेगा ये सस्ता ड्राई फ्रूट, खाते ही कंट्रोल होने लगेगा Blood Sugar" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/diseases-conditions/blood-sugar-control-karne-wale-dry-fruits-how-to-control-diabetes-in-hindi-1185397/">डायबिटीज की महंगी दवाओं को भी फेल करेगा ये सस्ता ड्राई फ्रूट, खाते ही कंट्रोल होने लगेगा Blood Sugar</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/diet/dudh-ke-sath-sahjan-ka-powder-lene-ke-fayde-benefits-of-having-moringa-powder-with-milk-in-hindi-1185334/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/moringa-powder-benefits.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="रोज शाम को दूध के साथ मिलाकर खाएं सहजन का पाउडर, जोड़ों का दर्द होगा दूर और तेजी से घटेगा वजन" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/diet/dudh-ke-sath-sahjan-ka-powder-lene-ke-fayde-benefits-of-having-moringa-powder-with-milk-in-hindi-1185334/">रोज शाम को दूध के साथ मिलाकर खाएं सहजन का पाउडर, जोड़ों का दर्द होगा दूर और तेजी से घटेगा वजन</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/diseases-conditions/mahilao-me-jyada-bhook-lagne-ka-karan-increased-appetite-in-menopause-in-hindi-1185372/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/menopouse-increased-hunger.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="मेनोपॉज के दौरान बहुत ज्यादा भूख लगना कहीं ये गंभीर बीमारी तो नहीं? इन बातों का ध्यान जरूर रखें महिलाएं" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/diseases-conditions/mahilao-me-jyada-bhook-lagne-ka-karan-increased-appetite-in-menopause-in-hindi-1185372/">मेनोपॉज के दौरान बहुत ज्यादा भूख लगना कहीं ये गंभीर बीमारी तो नहीं? इन बातों का ध्यान जरूर रखें महिलाएं</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/parenting/four-causes-that-causes-double-vision-in-children-should-not-be-ignored-in-hindi-1185340/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/double-vision-children.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="इन 4 कारणों से बच्चों में तेजी बढ़ रही Double Vision की बीमारी, इग्नोर किया तो हो सकता है परमानेंट डैमेज" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/parenting/four-causes-that-causes-double-vision-in-children-should-not-be-ignored-in-hindi-1185340/">इन 4 कारणों से बच्चों में तेजी बढ़ रही Double Vision की बीमारी, इग्नोर किया तो हो सकता है परमानेंट डैमेज</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/photo-gallery/5-lifestyle-related-mistakes-that-could-damage-your-liver-in-hindi-1185324/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/bad-habits-liver-damage.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="आप भी कर रहे ये 5 गलतियां तो अपने हाथों से कर रहे लिवर को डैमेज, आज ही बदल दें अपनी ये आदतें" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /><span class="photo-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/black-camera.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </span> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/photo-gallery/5-lifestyle-related-mistakes-that-could-damage-your-liver-in-hindi-1185324/">आप भी कर रहे ये 5 गलतियां तो अपने हाथों से कर रहे लिवर को डैमेज, आज ही बदल दें अपनी ये आदतें</a></h3> </figcaption> </figure> </article> <article class="repeat-box"> <figure> <div class="photo"> <div class="lazy-image shine"> <a href="https://www.thehealthsite.com/hindi/photo-gallery/hath-pair-ki-ungaliyon-me-dard-kyu-hota-hai-causes-of-pain-in-legs-hands-in-hindi-1185287/" aria-label="thehealthsite.com news"> <img data-src="https://st1.thehealthsite.com/wp-content/uploads/2025/02/finger-pain-causes-1.jpg?impolicy=Medium_Widthonly&w=100" class="lazy" alt="इन 5 बड़ी बीमारियों के कारण होता है हाथ-पैर की उंगलियों में दर्द, गठिया रोग का है आम संकेत" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /><span class="photo-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/black-camera.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </span> </a> </div> </div> <figcaption class="text"> <div class="top-story-titles"> </div> <h3><a href="https://www.thehealthsite.com/hindi/photo-gallery/hath-pair-ki-ungaliyon-me-dard-kyu-hota-hai-causes-of-pain-in-legs-hands-in-hindi-1185287/">इन 5 बड़ी बीमारियों के कारण होता है हाथ-पैर की उंगलियों में दर्द, गठिया रोग का है आम संकेत</a></h3> </figcaption> </figure> </article> <div class="view-more"><a href="https://www.thehealthsite.com/hindi/latest-articles/" class="btn transparent-btn">View more <i class="arrow"></i></a></div> </div> </div>  <div class="ads-box"><div class="ads-placeholder"><div id="div-gpt-ad-1539089272400-0"></div></div></div><div class="right-widgets"><h2 class="border-heading">Popular Baby Names</h2><div class="news-boxes"><article class="repeat-box"><figure><div class="photo"><div class="lazy-image shine"><a href="https://www.thehealthsite.com/baby-names/hindu-baby-names/" aria-label="thehealthsite.com news"><img data-src="https://st1.thehealthsite.com/assets/img/Unique-Baby-Girl-Names.jpg?impolicy=Medium_Widthonly&w=105&h=60" class="lazy" alt="Hindu Baby Names" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /></a> </div></div><figcaption class="text"><h3><a href="https://www.thehealthsite.com/baby-names/hindu-baby-names/">Hindu Baby Names</a></h3></figcaption></figure></article><article class="repeat-box"><figure><div class="photo"><div class="lazy-image shine"><a href="https://www.thehealthsite.com/baby-names/hindu-baby-names-starting-with-a/" aria-label="thehealthsite.com news"><img data-src="https://st1.thehealthsite.com/assets/img/Superhero-Names-for-Baby-Girls.jpg?impolicy=Medium_Widthonly&w=105&h=60" class="lazy" alt="Hindu Baby Names Starting With A" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /></a> </div></div><figcaption class="text"><h3><a href="https://www.thehealthsite.com/baby-names/hindu-baby-names-starting-with-a/">Hindu Baby Names Starting With A</a></h3></figcaption></figure></article><article class="repeat-box"><figure><div class="photo"><div class="lazy-image shine"><a href="https://www.thehealthsite.com/baby-names/muslim-baby-names/" aria-label="thehealthsite.com news"><img data-src="https://st1.thehealthsite.com/assets/img/British-Baby-Girl-Names.jpg?impolicy=Medium_Widthonly&w=105&h=60" class="lazy" alt="Muslim Baby Names" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /></a> </div></div><figcaption class="text"><h3><a href="https://www.thehealthsite.com/baby-names/muslim-baby-names/">Muslim Baby Names</a></h3></figcaption></figure></article><article class="repeat-box"><figure><div class="photo"><div class="lazy-image shine"><a href="https://www.thehealthsite.com/baby-names/hindu-baby-girl-names/" aria-label="thehealthsite.com news"><img data-src="https://st1.thehealthsite.com/assets/img/Strong-Boy-Names.jpg?impolicy=Medium_Widthonly&w=105&h=60" class="lazy" alt="Hindu Baby Girl Names" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /></a> </div></div><figcaption class="text"><h3><a href="https://www.thehealthsite.com/baby-names/hindu-baby-girl-names/">Hindu Baby Girl Names</a></h3></figcaption></figure></article><article class="repeat-box"><figure><div class="photo"><div class="lazy-image shine"><a href="https://www.thehealthsite.com/baby-names/hindu-baby-boy-names/" aria-label="thehealthsite.com news"><img data-src="https://st1.thehealthsite.com/assets/img/Superhero-Names-for-Baby-Girls.jpg?impolicy=Medium_Widthonly&w=105&h=60" class="lazy" alt="Hindu Baby Boy Names" src="https://st1.thehealthsite.com/assets/img/lazy-loader.svg" width="100" height="60" /></a> </div></div><figcaption class="text"><h3><a href="https://www.thehealthsite.com/baby-names/hindu-baby-boy-names/">Hindu Baby Boy Names</a></h3></figcaption></figure></article><div class="view-more"><a href="https://www.thehealthsite.com/baby-names/" class="btn transparent-btn">View more <i class="arrow"></i></a></div></div></div> <div id="taboola-right-rail-hybrid-thumbnails"></div> <script type="text/javascript"> var firstScrolled5 = false; window.addEventListener('scroll',(event) => { if(!firstScrolled5) { window._taboola = window._taboola || []; _taboola.push({ mode: 'alternating-thumbnails-rr', container: 'taboola-right-rail-hybrid-thumbnails', placement: 'Right Rail Hybrid Thumbnails', target_type: 'mix' }); firstScrolled5 = true; } }); </script> </aside> </div> </div> </main> <div id="div-gpt-ad-1539089465403-0"></div><script type="text/javascript"> function loadJS(file) { var jsElm = document.createElement("script"); jsElm.type = "application/javascript"; jsElm.src = file; jsElm.defer = true; var firstScriptTag = document.getElementsByTagName('script')[0]; firstScriptTag.parentNode.insertBefore(jsElm, firstScriptTag); } </script> <div class="back-to-top"><span class="progress-container"><span class="progress-bar" id="progressBar"></span></span></div> <script async="true" src="https://st1.thehealthsite.com/assets/js/jquery-3.6.0.min.js"></script>  <script type="text/javascript"> window.addEventListener('load', (event) => { loadJS("https://st1.thehealthsite.com/assets/js/lazyload.min.js?v=20241125-04"); }); </script> <script type="text/javascript"> window.addEventListener('load',(event) => { loadJS("https://cdn.izooto.com/scripts/34f06318ef4b8484bd48108eaa28b66867df2770.js"); }); </script> <script defer src="https://st1.thehealthsite.com/assets/js/splide.min.js?v=20241125-04"></script> <script type="text/javascript"> function loadJSNew(file) { var jsElm = document.createElement("script"); jsElm.type = "application/javascript"; jsElm.src = file; jsElm.defer = true; var firstScriptTag = document.getElementsByTagName('script')[0]; firstScriptTag.parentNode.insertBefore(jsElm, firstScriptTag); } // window.addEventListener('load', (event) => { // loadJSNew("https://st1.thehealthsite.com/assets/js/splide.min.js?v=20241125-04"); // }); </script> <script> var ths_default_image = 'https://st1.thehealthsite.com/assets/img/lazy-loader.svg'; function itemDataCompile(itemBind){ var itemCount = itemBind.attr("data-count"); var clientId = itemBind.attr("data-clientid"); var authorName = itemBind.attr("data-author"); var postId = itemBind.attr("data-postid"); var articleName = itemBind.attr("data-articlename"); var pubDate = itemBind.attr("data-pub_date"); var itemJSON = { "count": itemCount, "client_id": clientId, "author_name": authorName, "article_id": postId, "pub_date": pubDate, "article_name": articleName }; return itemJSON; } var clientId; </script> <script> window.addEventListener('load', (event) => { ga(function(tracker) { clientId=tracker.get("clientId");function isJsonString(t){try{JSON.parse(t)}catch(n){return!1}return!0} $.ajax({ url: 'https://zmcl-recommendation-api.project-turbine.in/v1/data?domain=ths', type: "POST", crossDomain: true, data: JSON.stringify({ "clientid": clientId }), headers: { "Content-Type": "application/json", "apikey": 'bPsYI+uOvl3JqY3RDFKdRqU4s86UVpkrRZi3BGDhEoQ=' }, success: function(response) { if (isJsonString(response)) { response = JSON.parse(response); } // var resp = JSON.stringify(response); // display when records exists if ((response.recs['news'].length > 0) && ($('#topStoriesListmain').length > 0)) { $('#topStoriesListmain').show(); } if ((response.recs['news'].length > 10) && (response.recs['photos'].length > 0) && (response.recs['videos'].length > 0) && ($('#youMayAlsoLike').length > 0)) { $('#youMayAlsoLike').show(); } if (response.recs['news'].length < 10) { var firstnews = 0; var secondnews = 1; var thirdnews = 2; } else { var firstnews = 10; var secondnews = 11; var thirdnews = 12; } var counterForloop= 1; response.recs['news'].forEach(function(array_item, i) { var mydate = dateFormater(array_item['pub_date']); var postid =916369; if (postid !==array_item['article_id']) { if (i >= 0 && i < 7) { $('#topStoriesList-list').append( `<li class="splide__slide topStory-item" data-count="`+ (i+1) +`" data-author="`+ array_item['authorname'] +`" data-clientid="`+ clientId +`" data-postid="`+ array_item['article_id'] +`" data-pub_date="`+ mydate +`" data-articlename="`+ array_item['title'] +`"> <article class="repeat-box"><a href="` + array_item['link'] + `" aria-label="`+ array_item['title'] +`" title="`+ array_item['title'] +`"> <figure> <div class="photo"> <div class="lazy-image shine"> <img data-splide-lazy="` + array_item['image'] + `?impolicy=Medium_Widthonly&w=238&h=134" class="" alt="`+ array_item['title'] +`" width="238" height="134" /> </div> </div> <figcaption class="text"> <h3>`+ array_item['title'] +`</h3> </figcaption> </figure> </a> </article> </li>`); } } }); secondarySlider = new Splide( '#top-recommended-splide-photo', { perPage : 3, perMove: 3, gap : 15, autoplay: false, lazyLoad: 'nearby', preloadPages: 0, wheel: true, arrows: true, pagination: false, breakpoints: { 767: { perPage: 3, perMove: 2, }, 479: { perPage: 2, perMove: 2, gap: 15, arrows: true, } } } ).mount(); secondarySlider.on("moved", function(newIndex, oldIndex, destIndex) { if (newIndex > oldIndex) { var arrow_position = "right"; } else { var arrow_position = "left"; } $("#topStoriesListmain .topStory-item").each(function(i) { if (i == newIndex) { var itemJSON = {}; var itemJSON = itemDataCompile($(this)); dataLayer.push({ 'event': 'cre_arrow_click', 'eventCategory': 'CRE', 'eventAction': 'cre_arrow_click', 'eventLabel': arrow_position, 'Client_ID': itemJSON['client_id'], 'author_name': 'Tavishi Dogra', 'section': 'tending now', 'postID': '916369', 'publish_date': 'October 15, 2022', 'article_category': 'AYUSH, Homeopathy, Mental Health', 'article_name': 'How Does Homoeopathy Help In Managing Mental Health Issues?', 'widget_position': 'top' }); } }); }); }, error: function(xhr, status) { console.log('error', xhr.responseText); } }); // CRE_Horizontal_Click $("body").on("click", "#topStoriesList-list .topStory-item", function(){ var itemJSON = {}; var itemJSON = itemDataCompile($(this)); //console.log('cre_article_click Fired ',itemJSON); dataLayer.push({'event':'cre_article_click', 'eventCategory':'CRE', 'eventAction':'cre_article_click', 'eventLabel':itemJSON['count'], 'Client_ID':itemJSON['client_id'], 'author_name':itemJSON['author_name'], 'section':'tending now', 'postID':itemJSON['article_id'], 'publish_date':itemJSON['pub_date'], 'article_category':'AYUSH, Homeopathy, Mental Health', 'article_name':itemJSON['article_name'], 'widget_position':'top' }); }); }); }); </script> <script type="text/javascript"> function dateFormater(date) { const d = new Date(date); // 2009-11-10 const month = d.toLocaleString('default', { month: 'long' }); date = month+" "+('0' + d.getDate()).slice(-2)+", "+d.getFullYear() ; return date; } </script> <style> .cookies-popup,.cookies-popup.close,.cookies-settings.close{transform:translate(0,100%)}.cookies-popup#popup .cPbtn-reject:hover,.cookies-popup#popup .cPbtn:hover,.cookies-settings .cPbtn:hover{background:var(--black);border-color:var(--black)!important}.cookies-popup,.cookies-settings{left:0;transition:.3s linear;bottom:0}#popup .cPbtn,.cookies-settings .cPbtn{color:var(--white)!important;text-decoration:none;font-size:14px;line-height:1.6!important;vertical-align:top;white-space:normal;font-style:normal;text-align:center}.cookie-settings-close,.cookies-close{cursor:pointer;width:35px;height:35px}#iz-news-hub-main-container{position:relative;z-index:999999999}.cookies-popup{position:fixed;top:0;right:0;z-index:9999999999;padding:0;background:var(--color-6)}.cookies-popup.open,.cookies-settings.open{transform:translate(0,0)}.cookies-popup .white-box{padding:15px;z-index:90;background-color:var(--gray-bg);border-radius:0;position:absolute;bottom:0;left:0;right:0;-ms-transform:translate(0,0);transform:translate(0,0)}.cookies-close:after,.cookies-close:before{content:'';height:2px;width:14px;display:block!important;background:var(--white);top:16px;left:10px;position:absolute}.cookies-popup#popup .all-data{display:flex;justify-content:flex-start;flex-wrap:wrap;align-items:center}.cookies-popup#popup .text{width:52.3333%;padding-right:15px}.cookies-popup#popup .text+.popup-buttons{width:47.6667%;text-align:right}.cookies-popup#popup p{font-size:16px;line-height:1.4;padding:10px 0;margin:0}.cookies-popup#popup p a,.cookies-settings p a{text-decoration:underline}.cookies-popup#popup .cPbtn{border-radius:0!important}.cookies-popup#popup .cPbtn+.cPbtn{margin-left:10px}.cookies-popup#popup .cPbtn-reject{background:0 0;color:var(--green)!important;border-color:var(--green)!important}.cookies-popup#popup .cPbtn-reject:hover{color:var(--white)!important}.cookies-popup#popup .cPbtn-settings{background:0 0;color:var(--green)!important;border-color:transparent!important;text-decoration:underline;float:left}.cookies-popup#popup .cPbtn-settings:hover{color:var(--black)!important;border-color:transparent!important;background:0 0}.cookies-close{position:absolute;right:15px;top:-17px;z-index:5;display:inline-block;background-color:#000;border-radius:100px}.cookies-close:before{transform:rotate(-45deg);-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-o-transform:rotate(-45deg);-ms-transform:rotate(-45deg);border:0;transition:none}.cookies-close:after{transform:rotate(45deg)!important;-webkit-transform:rotate(45deg)!important;-moz-transform:rotate(45deg)!important;-o-transform:rotate(45deg)!important;-ms-transform:rotate(45deg)!important}.cPbtn-accept:hover{background:var(--black)}#popup .cPbtn{min-width:150px;border-radius:60px;margin:0;padding:10px 25px;font-weight:700;text-transform:uppercase;display:inline-block;cursor:pointer;position:relative;background:var(--green);border:1px solid var(--green)}@media only screen and (max-width:766px){.cookies-popup#popup .text,.cookies-popup#popup .text+.popup-buttons{width:100%;text-align:center}.cookies-popup p a{display:block}.cPbtn-settings{margin-top:15px}.cPbtn-accept,.cPbtn-reject{width:40%;display:inline-block;font-size:12px;padding:5px}#popup .cPbtn{font-size:12px;padding:10px 6px;min-width:155px}} </style>  <div class="cookies-popup" id="popup"> <div class="white-box"> <div class="all-data"> <div class="text"> <p>By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. <a href="https://www.thehealthsite.com/cookie-policy/" target="_blank">Cookie Policy</a>. </p> </div> <div class="popup-buttons"> <button type="button" class="cPbtn cPbtn-reject" onClick='closeDialog1();'>Reject all</button> <button type="button" class="cPbtn cPbtn-accept cPbtn-accept-cookies" >Accept all cookies</button> </div> </div> <i class="cookies-close"></i> </div> </div>  <script> function setCookie(e,o,s,i=!1){var c=escape(o);if(s){var t=new Date;i?t.setHours(t.getHours()+s):t.setDate(t.getDate()+s),c+="; expires="+t.toUTCString()}document.cookie=e+"="+c+"; path=/"}function getCookie(e){var o,s,i,c=document.cookie.split(";");for(o=0;o<c.length;o++)if(s=c[o].substr(0,c[o].indexOf("=")),i=c[o].substr(c[o].indexOf("=")+1),(s=s.replace(/^\s+|\s+$/g,""))===e)return unescape(i)}function closeDialog1(){setCookie("cpRej","yes",6,!0),setTimeout(function(){jQuery("#popup").addClass("close").removeClass("open")},500)}function privacyPolicyCookies(){"yes"!=getCookie("cpAcc")&&(setCookie("cpAcc","yes",365),setTimeout(function(){jQuery("#popup").removeClass("open").addClass("close")},1e3))}window.addEventListener("scroll",function(e){setTimeout(function(){jQuery(document).ready(function(){jQuery(".cPbtn-accept-cookies").click(function(){privacyPolicyCookies(),jQuery("#popup").removeClass("open").addClass("close")}),jQuery(".cPbtn-accept-cookies2").click(function(){jQuery("#CookiesSettings").removeClass("open").addClass("close")}),"yes"!=getCookie("cpAcc")&&jQuery("#popup").addClass("open").removeClass("close"),getCookie("cpRej")&&jQuery("#popup").addClass("close").removeClass("open"),jQuery(".cookies-close").on("click",function(e){$(".cookies-popup").remove()})}),jQuery('a[href="#CookiesSettings"]').on("click",function(e){e.preventDefault(),jQuery("#CookiesSettings").addClass("open"),jQuery("#CookiesSettings .white-box").focus()}),jQuery("#CookiesSettings, #CookiesSettings i.cookie-settings-close").on("click keyup",function(e){(e.target===this||"cookie-settings-close"===e.target.className||27===e.keyCode)&&jQuery(this).removeClass("open")})},2e3)}); </script> <script> window.addEventListener('load', (event) => { window._izq = window._izq || []; window._izq.push(["init"]); window._izq.push(["register_callback",function(obj){ if(obj.statuscode==1){ window._izq.push(["userProfile",{"add":{ "language":"en" }}]);}}]); }); </script> <script type="text/javascript"> var firstScrolled4 = false; window.addEventListener('scroll',(event) => { if(!firstScrolled4){ window._taboola = window._taboola || []; _taboola.push({flush: true}); firstScrolled4 = true; } }); </script> <style> .loopin ul li a:after{list-style: none;border:none !important;content:'';} .primary-nav ul.loopin li a:after {list-style: none;border:none !important;content:'';padding: 0;} .primary-nav ul .loopin li a {padding: 0;} .primary-nav ul > li.myMoney a, .primary-nav ul > li.myMoney a:hover, .primary-nav ul > li.myMoney:hover, .primary-nav ul > li.myMoney:hover > a{color:#f56e28;background-color:var(--white)} .primary-nav ul > li.health-summit a { color: #fff; background: rgb(2, 158, 31); padding: 7px; border-radius: 5px; margin-top: 13px;} @media only screen and (max-width: 766px) { .primary-nav ul > li.health-summit a {padding: 4px;margin-top: 7px;} } </style> <script> window.addEventListener('load', (event) => { $('.primary-nav #autoNav li').each(function() { if($.trim($(this).find('a').html())=='Arthritis & Spine Care' || $.trim($(this).find('a').html())=='स्पाइनल अर्थराइटिस') { $(this).find('a').after('<ul class="loopin"><li><a href="#"><img src="https://st1.thehealthsite.com/assets/img/ipca.png" alt=""></a></li></ul>'); } if($.trim($(this).find('a').html())=='Diabetes Mein Immunity') { $(this).find('a').after('<ul class="loopin"><li><a href="https://zeenews.india.com/hindi/tags/diabetesmeinimmunityzaroori.html"><img src="https://st1.thehealthsite.com/assets/img/dabur-logo.jpeg" alt=""></a></li></ul>'); } else if($.trim($(this).find('a').html())=='डायबिटीज़ में इम्यूनिटी') { $(this).find('a').after('<ul class="loopin"><li><a href="https://zeenews.india.com/hindi/tags/diabetesmeinimmunityzaroori.html"><img src="https://st1.thehealthsite.com/assets/img/dabur-hindi-logo.jpg" alt=""></a></li></ul>'); } else if($.trim($(this).find('a').html())=='MY MONEY') { $(this).addClass('myMoney'); } if($.trim($(this).find('a').html())=='THS Health Summit') { $(this).addClass('health-summit'); } }); }); </script> <script type="text/javascript"> window.addEventListener("load", function(event) { window.article_read_more_datalayer=function(e,t,n,a){dataLayer.push({event:"also_read",event_action:"click ",event_label:"Article",publish_date:e,author_name:t,section:n,story_url:a})};function photo_also_read_datalayer(e,t,n,a,o){dataLayer.push({event:"photo_galleries",event_action:"click ",event_label:"also_read",publish_date:e,author_name:t,section:n,post_id:a,story_url:o})};function social_share_datalayer(e,t,n,a,o){dataLayer.push({event:"social_share",event_action:"click",event_label:e,publish_date:t,author_name:n,section:a,story_url:o})};function video_watchnext(e,t,n,a){dataLayer.push({event:"videos",event_action:"click ",event_label:"watch next",publish_date:e,author_name:t,section:n,story_url:a})}$(document).ready(function(){$(".footerNavSticky a").on("click",function(){dataLayer.push({event:"bottom_nav",event_action:"click ",event_label:$(this).children("small").text(),custom_page_url:window.location.href})})}),$(document).ready(function(){$(".mobile-collapse a").on("click",function(){dataLayer.push({event:"bottom_nav",event_action:"click ",event_label:$(this).text(),custom_page_url:window.location.href})})}),$(document).ready(function(){$(".white-box a").on("click",function(){if(jQuery(this).text().includes("Hindi"))var e="hindi";else var e="english";dataLayer.push({event:"lang_select",event_label:e})})}),$(document).ready(function(){$(".facebookmessanger").click(function(){var e=window.location.href;dataLayer.push({event:"chatbot",event_label:e})})}); }); function photo_also_read_datalayer(e,t,n,a,i){dataLayer.push({event:"photo_galleries",event_action:"click ",event_label:"also_read",publish_date:e,author_name:t,section:n,post_id:a,story_url:i})}function social_share_datalayer(e,t,n,a,i){dataLayer.push({event:"social_share",event_action:"click",event_label:e,publish_date:t,author_name:n,section:a,story_url:i})}function video_watchnext(e,t,n,a){dataLayer.push({event:"videos",event_action:"click ",event_label:"watch next",publish_date:e,author_name:t,section:n,story_url:a})}function tags_click(e,t,n,a){dataLayer.push({event:"tags",event_action:"click",event_label:"Inarticle",publish_date:e,author_name:t,section:"tags",story_url:n,post_id:a})}function latest_news_click(e,t,n,a,i){dataLayer.push({event:"latest_articles_widget",event_action:"click",event_label:i,publish_date:e,author_name:t,section:"latest_articles",post_id:a,story_url:n})}$(document).ready(function(){$(".footerNavSticky a").on("click",function(){dataLayer.push({event:"bottom_nav",event_action:"click ",event_label:$(this).children("small").text(),custom_page_url:window.location.href})})}),$(document).ready(function(){$(".mobile-collapse a").on("click",function(){dataLayer.push({event:"bottom_nav",event_action:"click ",event_label:$(this).text(),custom_page_url:window.location.href})})}),$(document).ready(function(){$(".white-box a").on("click",function(){if(jQuery(this).text().includes("Hindi"))var e="hindi";else var e="english";dataLayer.push({event:"lang_select",event_label:e})})}),$(document).ready(function(){$(".facebookmessanger").click(function(){var e=window.location.href;dataLayer.push({event:"chatbot",event_label:e})})}); </script> <script> const itemsacc = document.querySelectorAll(".accordion button"); function toggleAccordion() { const itemToggle = this.getAttribute('aria-expanded'); for (i = 0; i < itemsacc.length; i++) { itemsacc[i].setAttribute('aria-expanded', 'false'); } if (itemToggle == 'false') { this.setAttribute('aria-expanded', 'true'); } } itemsacc.forEach(item => item.addEventListener('click', toggleAccordion)); </script> </body> </html>