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class='localnav-title'> <a href='https://support.apple.com/en-ca/guide/watch/welcome/6.0/watchos' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Apple Watch User Guide' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/welcome/6.0/watchos' data-ss-analytics-event='acs.link_click' >Apple Watch User Guide</a> </span> <div class='localnav-menu' role='presentation'> <a href="#localnav-menustate" role="button" class='localnav-menucta-anchor localnav-menucta-anchor-open' id='localnav-menustate-open' > <span class='localnav-menucta-anchor-label'> Open Menu </span> </a> <a href='#localnav-menustate' role="button" class='localnav-menucta-anchor localnav-menucta-anchor-close' id='localnav-menustate-close' > <span class='localnav-menucta-anchor-label'> Close Menu </span> </a> <div class='localnav-menu-tray' role='presentation'> <ul class='localnav-menu-items'> <li class='localnav-menu-item'> <a 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href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/11.0/watchos/11.0'> watchOS 11 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/10.0/watchos/10.0'> watchOS 10 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/9.0/watchos/9.0'> watchOS 9 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/8.0/watchos/8.0'> watchOS 8 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/7.0/watchos/7.0'> watchOS 7 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/6.0/watchos/6.0'> watchOS 6 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/5.0/watchos/5.0'> watchOS 5 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> Select version: </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 11" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/11.0/watchos/11.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/11.0/watchos/11.0' > watchOS 11 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 10" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/10.0/watchos/10.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/10.0/watchos/10.0' > watchOS 10 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 9" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/9.0/watchos/9.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/9.0/watchos/9.0' > watchOS 9 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 8" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/8.0/watchos/8.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/8.0/watchos/8.0' > watchOS 8 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 7" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/7.0/watchos/7.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/7.0/watchos/7.0' > watchOS 7 </option> <option selected data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 6" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/6.0/watchos/6.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/6.0/watchos/6.0' > watchOS 6 </option> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 5" data-direct-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/5.0/watchos/5.0' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/5.0/watchos/5.0' > watchOS 5 </option> </select> <span class='form-icon icon icon-chevrondown' aria-hidden='true' ></span> </div> <div id='helpText' class='none'>Modifying this control will update this page automatically</div> </section> </div> <div id='searchBar-container'> <section class="as-search"> <div class="as-search-content"> <div class="row"> <form action="/kb/index" method="get" id="as-search-form" aria-label="Apple Watch User Guide" class="as-search-form" data-suggestions-endpoint="https://www.apple.com/search-services/suggestions/" data-no-results-hint-text="Hit enter to search" data-quick-links-heading="Quick Links" data-suggested-results-heading="Suggested Searches" onsubmit="return false;" > <input type="hidden" name="page" value="search" /> <input type="hidden" name="src" id="src" value="support_book_topic" /> <input type="hidden" name="locale" id="as-search-locale" value="en_CA" /> <input type="hidden" name="bookid" value="f09a3acf51876c91a7223e90b6c5c046" /> <input type="hidden" name="rurl" value="https://support.apple.com/en-ca/guide/watch/apdaa8cc32e8/6.0/watchos/6.0" /> <input type="hidden" name="title" value="Apple Watch User Guide" /> <label for="as-search-input" class="hidden"> Search this guide </label> <input autocomplete="off" class="as-search-form-input" id="as-search-input" placeholder="Search this guide" name="query" spellcheck="false" type="text" value="" /> <button class="as-search-form-submit" type="submit" aria-label="Submit Search" > </button> <button id="as-search-close" class="as-search-form-reset" type="reset"> <span class="hidden"> Clear Search </span> </button> </form> </div> <div class="row"> <div class="as-search-suggestions " id="as-search-suggestions-wrapper" aria-expanded="false"> <span role="status" class="hidden" aria-live="polite"></span> <section class="as-search-results-section as-search-results-section-quicklinks">  </section> <section class="as-search-results-section-divider-space">  </section> <section class=" as-search-results-section as-search-results-section-suggestions">  </section> <section class="as-search-results-section-no-results">  </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/en-ca/guide/watch/toc/6.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Table of Contents</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Apple Watch User Guide</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Welcome' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Welcome</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='What’s new' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdb93ea3872/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdb93ea3872/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdb93ea3872/6.0/watchos/6.0' id='toc-item-APDB93EA3872' data-tocid='APDB93EA3872' > <span class='name'>What’s new</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up and get started' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD23FF04951' onClick='' > <span class='name'>Set up and get started</span> </button> <ul id='node-children-APD23FF04951' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Your Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd8b5deac7b/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd8b5deac7b/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd8b5deac7b/6.0/watchos/6.0' id='toc-item-APD8B5DEAC7B' data-tocid='APD8B5DEAC7B' > <span class='name'>Your Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Set up and pair Apple Watch with iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdde4d6f98e/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdde4d6f98e/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdde4d6f98e/6.0/watchos/6.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Set up and pair Apple Watch with iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='The Apple Watch app' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd65b3ed73d/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd65b3ed73d/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd65b3ed73d/6.0/watchos/6.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>The Apple Watch app</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Charge Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd2b717523a/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd2b717523a/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd2b717523a/6.0/watchos/6.0' id='toc-item-APD2B717523A' data-tocid='APD2B717523A' > <span class='name'>Charge Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Turn on and wake Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd748b87e2a/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd748b87e2a/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd748b87e2a/6.0/watchos/6.0' id='toc-item-APD748B87E2A' data-tocid='APD748B87E2A' > <span class='name'>Turn on and wake Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Lock or unlock Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd0e1e73b6f/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd0e1e73b6f/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd0e1e73b6f/6.0/watchos/6.0' id='toc-item-APD0E1E73B6F' data-tocid='APD0E1E73B6F' > <span class='name'>Lock or unlock Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Change language and orientation on Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd0bf18f46b/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd0bf18f46b/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd0bf18f46b/6.0/watchos/6.0' id='toc-item-APD0BF18F46B' data-tocid='APD0BF18F46B' > <span class='name'>Change language and orientation on Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remove, change, and fasten Apple Watch bands' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd3cc13d48f/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd3cc13d48f/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd3cc13d48f/6.0/watchos/6.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Remove, change, and fasten Apple Watch bands</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Basics' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF63A66FFE' onClick='' > <span class='name'>Basics</span> </button> <ul id='node-children-APDF63A66FFE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Open apps' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apda1bf1a95b/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apda1bf1a95b/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apda1bf1a95b/6.0/watchos/6.0' id='toc-item-APDA1BF1A95B' data-tocid='APDA1BF1A95B' > <span class='name'>Open apps</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apps on Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdf1ebf8704/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdf1ebf8704/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdf1ebf8704/6.0/watchos/6.0' id='toc-item-APDF1EBF8704' data-tocid='APDF1EBF8704' > <span class='name'>Apps on Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Organize apps' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd3cd8641c2/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd3cd8641c2/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd3cd8641c2/6.0/watchos/6.0' id='toc-item-APD3CD8641C2' data-tocid='APD3CD8641C2' > <span class='name'>Organize apps</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Get more apps' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd99e3c6a68/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd99e3c6a68/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd99e3c6a68/6.0/watchos/6.0' id='toc-item-APD99E3C6A68' data-tocid='APD99E3C6A68' > <span class='name'>Get more apps</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Tell time' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdb2c208edc/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdb2c208edc/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdb2c208edc/6.0/watchos/6.0' id='toc-item-APDB2C208EDC' data-tocid='APDB2C208EDC' > <span class='name'>Tell time</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Status icons' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdce21b02a0/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdce21b02a0/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdce21b02a0/6.0/watchos/6.0' id='toc-item-APDCE21B02A0' data-tocid='APDCE21B02A0' > <span class='name'>Status icons</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Control Center' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd06bc15da1/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd06bc15da1/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd06bc15da1/6.0/watchos/6.0' id='toc-item-APD06BC15DA1' data-tocid='APD06BC15DA1' > <span class='name'>Control Center</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Adjust brightness, text size, sounds, and haptics' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd62807a9f3/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd62807a9f3/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd62807a9f3/6.0/watchos/6.0' id='toc-item-APD62807A9F3' data-tocid='APD62807A9F3' > <span class='name'>Adjust brightness, text size, sounds, and haptics</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd02f71f945/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd02f71f945/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd02f71f945/6.0/watchos/6.0' id='toc-item-APD02F71F945' data-tocid='APD02F71F945' > <span class='name'>Siri</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='See and respond to notifications' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apde978ebff5/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apde978ebff5/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apde978ebff5/6.0/watchos/6.0' id='toc-item-APDE978EBFF5' data-tocid='APDE978EBFF5' > <span class='name'>See and respond to notifications</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Create an emergency Medical ID' class='toc-item' 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data-tocid='APDC40081790' > <span class='name'>Hand off tasks from Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Unlock your Mac with Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd4200675b8/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd4200675b8/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd4200675b8/6.0/watchos/6.0' id='toc-item-APD4200675B8' data-tocid='APD4200675B8' > <span class='name'>Unlock your Mac with Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Use Apple Watch without its paired iPhone' class='toc-item' 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User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Breathe' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd371dfe3d7/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd371dfe3d7/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd371dfe3d7/6.0/watchos/6.0' id='toc-item-APD371DFE3D7' data-tocid='APD371DFE3D7' > <span class='name'>Breathe</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Calculator' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apdc0baea711/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apdc0baea711/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apdc0baea711/6.0/watchos/6.0' id='toc-item-APDC0BAEA711' data-tocid='APDC0BAEA711' > <span class='name'>Calculator</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Calendar' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd1b51754cc/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd1b51754cc/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd1b51754cc/6.0/watchos/6.0' id='toc-item-APD1B51754CC' data-tocid='APD1B51754CC' > <span class='name'>Calendar</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Camera' class='toc-item' 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href='https://support.apple.com/en-ca/guide/watch/apd4ea5db227/6.0/watchos/6.0' id='toc-item-APD4EA5DB227' data-tocid='APD4EA5DB227' > <span class='name'>Now Playing</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Phone' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDC78FDBD09' onClick='' > <span class='name'>Phone</span> </button> <ul id='node-children-APDC78FDBD09' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Phone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd32b6c5658/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd32b6c5658/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" 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data-ss-analytics-link-text='Podcasts' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD383F248AD' onClick='' > <span class='name'>Podcasts</span> </button> <ul id='node-children-APD383F248AD' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Add podcasts' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/en-ca/guide/watch/apd14ab6460c/6.0/watchos/6.0' data-ajax-endpoint='https://support.apple.com/en-ca/guide/watch/apd14ab6460c/6.0/watchos/6.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/en-ca/guide/watch/apd14ab6460c/6.0/watchos/6.0' id='toc-item-APD14AB6460C' data-tocid='APD14AB6460C' > <span class='name'>Add podcasts</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Apple Watch User Guide' data-ss-analytics-link-component_type='toc list' 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<span class='name'>Copyright</span> </a> </li> </ul> </div> </div> <div id='article-section-wrapper'> <div id='article-section' role='presentation'> <div class='AppleTopic apd-topic book book-content'> <div><body dir="ltr" id="apdaa8cc32e8" class="AppleTopic apd-topic" data-istaskopen="true" data-designversion="2" lang="en"><a name="apdaa8cc32e8"></a><h1>Restore <span class="NoBreak">Apple Watch</span> from a backup</h1><p>Your Apple Watch is backed up automatically to your paired iPhone, and you can restore it from a stored backup. Apple Watch backups are included when you back up your iPhone—either to iCloud, or to your Mac or PC. If your backups are stored in iCloud, you can’t view the information in them.</p><div id="apd68e87b32d" class="Task"><h2 role="button" aria-controls="aria-apd68e87b32d" aria-expanded="true" class="Name">Back up and restore Apple Watch</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd68e87b32d"><ul><li><p><em>Back up your Apple Watch: </em>When paired with an iPhone, Apple Watch content is backed up continuously to the iPhone. If you unpair the devices, a backup is performed first.</p><p>For more information, see the Apple Support article <a href="https://support.apple.com/HT204518" class="URL">Back up your Apple Watch</a>.</p></li><li><p><em>Restore your Apple Watch from a backup: </em>If you pair your Apple Watch with the same iPhone again, or get a new Apple Watch, you can choose Restore from Backup and select a stored backup on your iPhone.</p></li></ul></div></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Helpful?</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Solved my problem'> Yes </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Not helpful'> No </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Maximum character limit is 250." /> <label id='feedback-label' data-no-label="Thanks for letting us know." data-yes-label="We’re glad this article helped." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="How can we make this article more helpful? 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