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Blog<a href="" class="fb-share-btn" target="_blank"></a><div class="fb-share-text">share</div></h1> <h1 class="sub-head">Dedicated to bringing comprehensive healthcare information, immune globulin information, community lifestyle and reimbursement news.</h1> <div class="break-2x"></div>    <div id="ctl00_cphBody_divError"></div> <div id="ctl00_cphBody_PostList1_posts" class="posts"> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 13. February 2025</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/making-sense-of-pi-terms.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/making-sense-of-pi-terms.aspx" class="taggedlink">Making Sense of PI Terms</a></h2> <div class="content">Confession: Before I started working for IG Living, I hadn't heard of primary immune deficiency (PI). I wasn't completely unfamiliar with medical terms related to the immune system: I have an autoimmune disease, two of my kids have an immune disorder and the COVID-19 pandemic made us all familiar with the term "immune compromised." But PI was new to me, so I had a lot to learn. Medical speak can be confusing, especially when first learning about complicated conditions like PI. Doctors say a lot of things; having a solid grasp of what those words mean can make all the difference for really understanding it and managing it well. Here are 10 sets of easily confused terms related to PI, and a simple discussion of their meanings. <a href="/BlogEngine/post/making-sense-of-pi-terms.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Need-to-Know.aspx">Need to Know</a></div> <div class="ratingcontainer" style="visibility:hidden">15114e3e-d20b-4e67-b3a5-2a160dc448e4|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=Making Sense of PI Terms&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/making-sense-of-pi-terms.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=15114e3e-d20b-4e67-b3a5-2a160dc448e4">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 30. January 2025</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/building-a-care-team-that-works-for-you.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/building-a-care-team-that-works-for-you.aspx" class="taggedlink">Building a Care Team That Works for You</a></h2> <div class="content">Living with a chronic illness like primary immunodeficiency (PI) requires a strong healthcare team to make managing your health easier and improve your quality of life. Here are some tips to help you build a reliable care team and communicate effectively with your providers. <a href="/BlogEngine/post/building-a-care-team-that-works-for-you.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Need-to-Know.aspx">Need to Know</a></div> <div class="ratingcontainer" style="visibility:hidden">aa5a8b9b-6f61-4b8c-8dd0-e296647edfec|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=Building a Care Team That Works for You&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/building-a-care-team-that-works-for-you.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=aa5a8b9b-6f61-4b8c-8dd0-e296647edfec">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 9. January 2025</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/10-tips-for-eating-more-veggies.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/10-tips-for-eating-more-veggies.aspx" class="taggedlink">10 Tips for Eating More Veggies</a></h2> <div class="content">The new year is upon us, and with it comes another opportunity to make better food choices and clean up our diets. After a month of rich, indulgent holiday food, my body is screaming for cleaner, greener fare. My 9-year-old son, however, dreads January because his freedom to choose between Christmas cookies or carrots at snack time has officially ended, and treats are relegated to a sometimes food instead of an all-the-time food. <a href="/BlogEngine/post/10-tips-for-eating-more-veggies.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Support-Encouragement.aspx">Support & Encouragement</a></div> <div class="ratingcontainer" style="visibility:hidden">96524652-2f0d-4fd9-89f8-a0278a3b83e3|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=10 Tips for Eating More Veggies&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/10-tips-for-eating-more-veggies.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=96524652-2f0d-4fd9-89f8-a0278a3b83e3">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 19. December 2024</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/tis-the-season-for-giving-fatigue.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/tis-the-season-for-giving-fatigue.aspx" class="taggedlink">'Tis the Season for Giving Fatigue?</a></h2> <div class="content">December just started, but I already have a case of what I call "giving fatigue." Opportunities to make charitable contributions, participate in coat, food or toy drives or sponsor needy families for the holidays are everywhere, and while a part of me wants to donate to all of them, there's another part of me that wants to bow out of holiday giving full stop. <a href="/BlogEngine/post/tis-the-season-for-giving-fatigue.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Need-to-Know.aspx">Need to Know</a></div> <div class="ratingcontainer" style="visibility:hidden">f4a24838-978f-4a5a-a03d-0cc6c45b07bc|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject='Tis the Season for Giving Fatigue?&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/tis-the-season-for-giving-fatigue.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=f4a24838-978f-4a5a-a03d-0cc6c45b07bc">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 5. December 2024</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/everyday-health-boosts-practical-steps-for-a-balanced-life.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/everyday-health-boosts-practical-steps-for-a-balanced-life.aspx" class="taggedlink">Everyday Health Boosts: Practical Steps for a Balanced Life</a></h2> <div class="content">Supporting overall well-being doesn’t demand complex routines or drastic lifestyle shifts. Often, the most effective health strategies are those we can seamlessly integrate into daily life. From morning to night, there are simple, targeted steps you can take to care for each part of your body. By consistently making these choices, you build a foundation for lasting health that fits naturally into your routine, helping you feel balanced, energized and ready for whatever comes your way. <a href="/BlogEngine/post/everyday-health-boosts-practical-steps-for-a-balanced-life.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Support-Encouragement.aspx">Support & Encouragement</a></div> <div class="ratingcontainer" style="visibility:hidden">49510671-2d7c-4a25-92b4-819075825ffa|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=Everyday Health Boosts: Practical Steps for a Balanced Life&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/everyday-health-boosts-practical-steps-for-a-balanced-life.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=49510671-2d7c-4a25-92b4-819075825ffa">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 21. November 2024</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/thanksgiving-with-a-chronic-illness-tips-to-save-your-spoons-this-holiday-season.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/thanksgiving-with-a-chronic-illness-tips-to-save-your-spoons-this-holiday-season.aspx" class="taggedlink">Thanksgiving with a Chronic Illness: Tips to Save Your Spoons This Holiday Season</a></h2> <div class="content">The holiday season is a time of gathering, celebration and joy, but for those managing a chronic illness, it can also be a season of stress and physical challenges. Thanksgiving is a holiday filled with expectations, from cooking and hosting to traveling and socializing. All these activities can quickly drain your energy and, without careful planning, lead to burnout or illness. Here are some tips to help you enjoy Thanksgiving without using up all your "spoons" so you can join in the festivities while prioritizing your health and energy. <a href="/BlogEngine/post/thanksgiving-with-a-chronic-illness-tips-to-save-your-spoons-this-holiday-season.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Support-Encouragement.aspx">Support & Encouragement</a></div> <div class="ratingcontainer" style="visibility:hidden">88db04f8-a5ad-4765-8b34-7bb0cd81f832|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=Thanksgiving with a Chronic Illness: Tips to Save Your Spoons This Holiday Season&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/thanksgiving-with-a-chronic-illness-tips-to-save-your-spoons-this-holiday-season.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=88db04f8-a5ad-4765-8b34-7bb0cd81f832">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 14. November 2024</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/a-simple-strategy-for-cultivating-gratitude.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/a-simple-strategy-for-cultivating-gratitude.aspx" class="taggedlink">A Simple Strategy for Cultivating Gratitude</a></h2> <div class="content">When is the last time you stopped to make a list of things you’re thankful for? Taken out a piece of paper and actually listed them, item by item, right there in black and white? I bet you made a list at some point in your life, probably during elementary school when your class made paper turkey crafts right before Thanksgiving. My kids make something like that every year at school, and they write down one thing they’re thankful for on each of the turkey’s feathers. Their list started out simple —mom, dad, cookies, toys — but has gotten more detailed and thoughtful as they’ve continued to grow up — parents who love me, a great school with teachers who encourage and inspire me, wisdom, pumpkin pie with whipped topping. <a href="/BlogEngine/post/a-simple-strategy-for-cultivating-gratitude.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a> | <a href="/BlogEngine/category/Support-Encouragement.aspx">Support & Encouragement</a></div> <div class="ratingcontainer" style="visibility:hidden">f3cf3e15-4b3a-4343-9d1c-139f37e104b2|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=A Simple Strategy for Cultivating Gratitude&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/a-simple-strategy-for-cultivating-gratitude.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=f3cf3e15-4b3a-4343-9d1c-139f37e104b2">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div> <div class="post recent xfolkentry"> <div class="info2"> <div class="latest"><div class="date">Posted on 24. October 2024</div></div> <div class="comcount"> <a rel="nofollow" href="/BlogEngine/post/fun-halloween-ideas-for-kids-and-adults-with-chronic-illnesses.aspx#comment">0 Comments</a> </div> <br clear="all"/> </div> <h2><a href="/BlogEngine/post/fun-halloween-ideas-for-kids-and-adults-with-chronic-illnesses.aspx" class="taggedlink">Fun Halloween Ideas for Kids and Adults with Chronic Illnesses</a></h2> <div class="content">Halloween is my favorite holiday, and we go all out! Our front yard transforms into a spooky graveyard with a seven-foot ghoul towering over the lawn, giant spider webs tangled across the bushes, a fog machine creating an eerie mist and spooky music. I'm always looking for new ways to celebrate this magical time of year, but I also recognize that not everyone can celebrate the way we do. Many people, especially those with chronic illnesses, must find creative ways to enjoy Halloween safely. With that in mind, I've gathered some fun and inclusive ideas for kids and adults who may need to celebrate a little differently — because everyone deserves a chance to get into the Halloween spirit! <a href="/BlogEngine/post/fun-halloween-ideas-for-kids-and-adults-with-chronic-illnesses.aspx">[More]</a></div> <div class="bottom">  <div class="addthis_toolbox addthis_default_style"> <a class="addthis_button_facebook"></a> <a class="addthis_button_email"></a> <a class="addthis_button_favorites"></a> <a class="addthis_button_print"></a> <span class="addthis_separator"> </span>  <a href="http://www.addthis.com/bookmark.php?v=250&username=xa-4ba7dace5e90438b" class="addthis_button_expanded">more</a> </div> <script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4ba7dace5e90438b"></script>   <div class="cats">Categories: <a href="/BlogEngine/category/Life-With-IG.aspx">Life With IG</a></div> <div class="ratingcontainer" style="visibility:hidden">24beff05-bdff-4546-a232-5347acb61b39|0|.0|20f169d6-f73d-4fcb-a595-456ca09aea3b</div> </div> <div class="footer"> <div class="bookmarks"> | <a rel="nofollow" href="mailto:?subject=Fun Halloween Ideas for Kids and Adults with Chronic Illnesses&body=Thought you might like this: http://www.igliving.com/BlogEngine/post/fun-halloween-ideas-for-kids-and-adults-with-chronic-illnesses.aspx">Email to a Friend</a> |  <a rel="bookmark" href="http://www.igliving.com/BlogEngine/post.aspx?id=24beff05-bdff-4546-a232-5347acb61b39">Permalink</a> |  </div>  </div> </div> <div class="recentbottom"></div></div> <div id="postPaging" style="display: none"> <a id="ctl00_cphBody_PostList1_hlPrev" style="float:left"><< Older posts</a> <a id="ctl00_cphBody_PostList1_hlNext" style="float:right">Newer posts >></a> </div> <div style="clear:both; 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