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12 Ways to Be Loved - wikiHow

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Health">Psychological Health</a></li><li><a href="/Category:Emotions-and-Feelings" title="Category:Emotions and Feelings">Emotions and Feelings</a></li><li><a href="/Category:Love" title="Category:Love">Love</a></li></ul><h1 id="section_0" class="title_lg"><a href="https://www.wikihow.com/Be-Loved">How to Be Loved</a></h1></div><div id="bodyContent" class="content"><script>window.WH=window.WH||{};window.WH.c=function(){function C(){var a=D().split("x")[0];return"undefined"!=typeof g.largeScreenMinWidth&&a&&parseInt(a,10)<g.largeScreenMinWidth?1:0}function p(){var a=E;if(h){var b=+new Date-h;0<b&&(a+=b)}return a}function F(a){if("undefined"!==typeof a&&"undefined"!==typeof a.target&&"undefined"!==typeof a.target.getAttribute&&(a=a.target.getAttribute("id"),"undefined"!==typeof a&&0!==a.indexOf("whvid-player")))return;G||(G=!0,k&&6>=k||(a=q({d:x?C()?"vm":"vw":"pv",m:g.pageName+" btraw "+p()/1E3,b:"6"}),delete a.dl,r("exit",a,!0)))}function H(){h&&(E+=+new Date-h,h=!1)}function 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ARTICLE</div> <div class="method_toc_item toc_method " id="" data-section=""> <a class="method_toc_item_a" href="#Develop-your-self-esteem."> <span class="method_toc_item_a_span">1</span> Develop your self-esteem. </a> </div> <div class="method_toc_item toc_method " id="" data-section=""> <a class="method_toc_item_a" href="#Feed-your-passions."> <span class="method_toc_item_a_span">2</span> Feed your passions. </a> </div> <div class="method_toc_item toc_method " id="" data-section=""> <a class="method_toc_item_a" href="#Show-people-your-authentic-self."> <span class="method_toc_item_a_span">3</span> Show people your authentic self. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Listen-to-what-people-have-to-say."> <span class="method_toc_item_a_span">4</span> Listen to what people have to say. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Communicate-honestly-with-others."> <span class="method_toc_item_a_span">5</span> Communicate honestly with others. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Be-kind-to-other-people."> <span class="method_toc_item_a_span">6</span> Be kind to other people. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Spend-time-with-your-friends-and-family."> <span class="method_toc_item_a_span">7</span> Spend time with your friends and family. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Make-new-connections-in-your-community."> <span class="method_toc_item_a_span">8</span> Make new connections in your community. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Seek-out-healthy-romantic-relationships."> <span class="method_toc_item_a_span">9</span> Seek out healthy romantic relationships. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Let-go-of-your-past-to-move-forward."> <span class="method_toc_item_a_span">10</span> Let go of your past to move forward. </a> </div> <div class="method_toc_item toc_method toc_hidden " id="" data-section=""> <a class="method_toc_item_a" href="#Talk-to-a-mental-health-professional-if-you.27re-still-struggling."> <span class="method_toc_item_a_span">11</span> Talk to a mental health professional if you're still struggling. </a> </div> <div class="method_toc_item toc_method toc_hidden toc_questionmethod" id="" data-section=""> <a class="method_toc_item_a" href="#questionmethod_How-Can-You-Be-The-Love-You-Seek.3F"> How Can You Be The Love You Seek? </a> </div> <div class="method_toc_item toc_method toc_nav" id="toc_showmore" data-section=""> <a class="method_toc_item_a" href="#"> <span class="method_toc_item_a_span">+</span> Show 9 more... </a> </div> <div class="method_toc_item toc_method toc_nav" id="toc_showless" data-section=""> <a class="method_toc_item_a" href="#"> <span class="method_toc_item_a_span">-</span> Show less... </a> </div> <div class="toc_header">Other Sections</div> <div class="method_toc_item toc_post" id="qa_toc" data-section="#qa_headline"> <a class="method_toc2_item_a" href="#qa_headline"> Questions &amp; Answers </a> </div> <div class="method_toc_item toc_post" id="othervideo_toc" data-section="#Video"> <a class="method_toc2_item_a" href="#Video"> Video </a> </div> <div class="method_toc_item toc_ignore toc_post" id="tips_toc" data-section="#tips"> <a class="method_toc2_item_a" href="#tips"> Tips and Warnings </a> </div> <div class="method_toc_item toc_ignore toc_post" id="rwh_toc" data-section="#relatedwikihows"> <a class="method_toc2_item_a" href="#relatedwikihows"> Related Articles </a> </div> <div class="method_toc_item toc_post" id="toc_ref" data-section="#References"> <a class="method_toc2_item_a" href="#References"> References </a> </div> <div class="method_toc_item toc_post" id="summary_toc" data-section="#summary_wrapper"> <a class="method_toc2_item_a" href="#summary_wrapper"> Article Summary </a> </div> </div> <div id="toc_line"></div> </div> </div> <div id="coauthor_byline" class="article_byline "> <div id="byline_info"> <span class=""> <b>Co-authored by</b> <a href="/Author/Nicole-Barile-PhD-NTP" class="coauthor_link coauthor_checkstar">Nicole Barile, PhD, NTP</a> </span> and <a href="/Author/Madeleine-Criglow" class="coauthor_link">Madeleine Criglow</a> <p id="coauthor_byline_p"> <a href="#" class="byline_info_link hover_pop"> <span class="last_updated_highlighted">Last Updated: June 17, 2024</span> </a> <a href="#" class="eat_tag">Fact Checked</a> </p> </div> </div> <a class="small_pdf_link pdf_link disabled " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> <div id="byline_hover" hidden> <div id="byline_hover_close">X</div> <div id="byline_hover_body"> <p> This article was co-authored by <a href="/Author/Nicole-Barile-PhD-NTP">Nicole Barile, PhD, NTP</a> and by wikiHow staff writer, <a href="/Author/Madeleine-Criglow">Madeleine Criglow</a>. Dr. Nicole Lippman-Barile is a Licensed Clinical Psychologist and a Nutritional Therapy Practitioner (NTP) who practices in New York. As a psychologist, she specializes in treating anxiety and mood disorders, Obsessive-Compulsive Disorder (OCD), and related compulsive disorders. As a nutritional therapist, Dr. Lippman-Barile specializes in treating blood sugar dysregulation, digestive health, and mood disorders related to food. She holds a PhD in Clinical Psychology from Hofstra University and a Nutritional Therapy Practitioner Certification from the Nutritional Therapy Association. <br><br> There are <a href="#References">11 references</a> cited in this article, which can be found at the bottom of the page. <br><br> This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. <br><br> This article has been viewed 342,262 times. </p> </div> </div> <div class="mf-section-0" id="mf-section-0"> <p>all i want is to be loved </p> </div> <div class="clearall"></div> <div class="wh_ad_inner w_label al_grey" data-service="adsense" data-instantload="1" data-slot="7672188889" data-width="728" data-height="120" data-smallslot="8943394577" data-smallheight="120" data-innerclass="full-width" data-full-width-intro="true" data-type="intro" data-small="1" data-medium="1" data-large="1" data-channels="9848412230,8866763126" 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data-mediumchannels="4066873649" data-pagetype="list" data-observerloading="1" data-sizes-array="[728, 90]" data-gptdisplaylate="1" data-pbadunits='{"appnexus":19512208,"pubmatic":"2946818","ix":"531046","amx":"d2lraWhvdy5jb20","rubicon":"1753134","shemedia":"2952570","openx":"541138162","triplelift":"Wikihow_engl_gam_all_728x90_Prebid","yahooAds":"8a96954f01747430358b365459b80331","yieldmo":"2508866731741487190","grid":168908,"medianet":"464704332","rise":"engl_gam_all_scrol","sharethrough":"YRwAUQ4n3r0xdDMH0TOrPfnH"}'><div id="scrollto_ad_1"></div></div> <script>WH.ads.addBodyAd('scrollto_ad_1')</script><h2 class="section-heading hidden" onclick="javascript:mfTempOpenSection(1)"> <div class="mw-ui-icon mw-ui-icon-element indicator"></div> <span class="mw-headline" id="Steps">Steps</span> </h2> <div class="mf-section-1 collapsible-block" id="mf-section-1"> <div class="section steps steps_first sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>1</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Develop-your-self-esteem.">Develop your self-esteem.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_1" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-00"> <a name="step_1_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-1-Version-6.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="This helps you love yourself first." decoding="async" class="whcdn content-fill" 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WH.performance.mark('image1_rendered');"></noscript> <script>WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');</script><div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Be-Loved-Step-1-Version-6.jpg\/v4-460px-Be-Loved-Step-1-Version-6.jpg","bigUrl":"\/images\/thumb\/a\/a4\/Be-Loved-Step-1-Version-6.jpg\/aid382654-v4-728px-Be-Loved-Step-1-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">This helps you love yourself first.</b> Cultivate your self-esteem by practicing positive self-talk.<sup id="_ref-1" class="reference trusted" aria-label="Link to Reference 1"><a href="#_note-1">[1]</a><span class="ts_popup trustedsource" hidden id="ts_popup_1" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Expert Source</a> <span class="ts_name"></span> <a class="ts_expert_link" href="/Author/Nicole-Barile-PhD-NTP"><span class="ts_expert_image"><picture><source type="image/webp" srcset="/images/thumb/2/24/Nicole_Barile.png/-crop-100-100-100px-Nicole_Barile.png.webp"></source><img src="/images/thumb/2/24/Nicole_Barile.png/-crop-100-100-100px-Nicole_Barile.png" alt="Nicole Barile, PhD, NTP" loading="lazy" width="30" height="30" style="max-width: 30px"></picture></span>Nicole Barile, PhD, NTP<br><span class="ts_blurb">Licensed Clinical Psychologist &amp; Nutritional Therapist</span></a> <span class="ts_description">Expert Interview. 12 August 2021.</span> </span> </sup> Anytime you catch yourself being down on yourself, replace those negative thoughts with positive ones. You might also try taking good care of yourself by getting good sleep, eating healthy, and getting active. When in doubt, remind yourself that you don't have to be perfect to be loved and have faith in yourself.<sup id="_ref-2" class="reference" aria-label="Link to Reference 2"><a href="#_note-2">[2]</a><span class="ts_popup " hidden id="ts_popup_2" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>Next time you think something like "I'm so stupid" or "I look terrible" replace those thoughts with something positive.</li> <li>Try, "I made a mistake that I can learn from now. I'm a smart and capable person" or "I'm beautiful on the inside and out."</li> </ul> <script>WH.performance.mark('step1_rendered');</script> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="1" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_1"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_1')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>2</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Feed-your-passions.">Feed your passions.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_2" class="section_text"> <ol class="steps_list_2"><li class="questions_as_methods_step" id="step-id-11"> <a name="step_2_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-2-Version-6.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Love what makes you happy and meet like-minded people along the way." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/7e/Be-Loved-Step-2-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-2-Version-6.jpg" data-width="460" data-height="345" id="47e8776063a0676cb52edfa99529af1b" data-src="https://www.wikihow.com/images/thumb/7/7e/Be-Loved-Step-2-Version-6.jpg/v4-460px-Be-Loved-Step-2-Version-6.jpg"><script>WH.shared.addScrollLoadItem('47e8776063a0676cb52edfa99529af1b')</script> </div> <noscript><img alt="Love what makes you happy and meet like-minded people along the way." src="https://www.wikihow.com/images/thumb/7/7e/Be-Loved-Step-2-Version-6.jpg/v4-460px-Be-Loved-Step-2-Version-6.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/7e/Be-Loved-Step-2-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-2-Version-6.jpg" data-width="460" data-height="345" id="47e8776063a0676cb52edfa99529af1b"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Be-Loved-Step-2-Version-6.jpg\/v4-460px-Be-Loved-Step-2-Version-6.jpg","bigUrl":"\/images\/thumb\/7\/7e\/Be-Loved-Step-2-Version-6.jpg\/aid382654-v4-728px-Be-Loved-Step-2-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Love what makes you happy and meet like-minded people along the way.</b> Evaluate what activities you love with all of your heart, like making music or playing sports. Throw yourself into those interests by practicing regularly, attending related community events, and joining a local team or club. Taking time for your passions will help you find love within yourself, and that self-love will only make you more attractive and interesting to potential friends and lovers.<sup id="_ref-3" class="reference" aria-label="Link to Reference 3"><a href="#_note-3">[3]</a><span class="ts_popup " hidden id="ts_popup_3" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener"></a> </span> </sup> <ul><li>Pursuing your interests also helps lead you to like-minded people who enjoy the same things. These new connections can lead to romantic love or an equally fulfilling platonic relationship.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>3</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Show-people-your-authentic-self.">Show people your authentic self.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_3" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-22"> <a name="step_3_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-3-Version-6.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="To be loved, you have to be vulnerable." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a4/Be-Loved-Step-3-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-3-Version-6.jpg" data-width="460" data-height="345" id="6d52623bf51843b2d1e8d9ff7fc37040" data-src="https://www.wikihow.com/images/thumb/a/a4/Be-Loved-Step-3-Version-6.jpg/v4-460px-Be-Loved-Step-3-Version-6.jpg"><script>WH.shared.addScrollLoadItem('6d52623bf51843b2d1e8d9ff7fc37040')</script> </div> <noscript><img alt="To be loved, you have to be vulnerable." src="https://www.wikihow.com/images/thumb/a/a4/Be-Loved-Step-3-Version-6.jpg/v4-460px-Be-Loved-Step-3-Version-6.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/a/a4/Be-Loved-Step-3-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-3-Version-6.jpg" data-width="460" data-height="345" id="6d52623bf51843b2d1e8d9ff7fc37040"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Be-Loved-Step-3-Version-6.jpg\/v4-460px-Be-Loved-Step-3-Version-6.jpg","bigUrl":"\/images\/thumb\/a\/a4\/Be-Loved-Step-3-Version-6.jpg\/aid382654-v4-728px-Be-Loved-Step-3-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">To be loved, you have to be vulnerable.</b> When you meet new people, be yourself and resist the urge to pretend to be someone you're not. Though it can be tough, try your best to be comfortable with yourself, your interests, and even your quirks. People admire and love those who own who they are and aren't afraid to flaunt what makes them unique.<sup id="_ref-4" class="reference" aria-label="Link to Reference 4"><a href="#_note-4">[4]</a><span class="ts_popup " hidden id="ts_popup_4" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener"></a> </span> </sup> <ul><li> <a href="/Be-Yourself" title="Be Yourself">Being yourself</a> can be hard at first. If you're still figuring out who you are, that's totally okay! Keep pursuing what makes you happy, avoid the urge to compare yourself to other people, and embrace what makes you unique.</li></ul> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="2" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_3"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_3')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>4</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Listen-to-what-people-have-to-say.">Listen to what people have to say.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_4" class="section_text"> <ol class="steps_list_2"><li class="questions_as_methods_step" id="step-id-33"> <a name="step_4_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-4-Version-6.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="This is a way to show people that you really care about their perspective." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/e/ec/Be-Loved-Step-4-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-4-Version-6.jpg" data-width="460" data-height="345" id="7c35b1f58ad8f908d9837f4ff75be0e6" data-src="https://www.wikihow.com/images/thumb/e/ec/Be-Loved-Step-4-Version-6.jpg/v4-460px-Be-Loved-Step-4-Version-6.jpg"><script>WH.shared.addScrollLoadItem('7c35b1f58ad8f908d9837f4ff75be0e6')</script> </div> <noscript><img alt="This is a way to show people that you really care about their perspective." src="https://www.wikihow.com/images/thumb/e/ec/Be-Loved-Step-4-Version-6.jpg/v4-460px-Be-Loved-Step-4-Version-6.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/e/ec/Be-Loved-Step-4-Version-6.jpg/aid382654-v4-728px-Be-Loved-Step-4-Version-6.jpg" data-width="460" data-height="345" id="7c35b1f58ad8f908d9837f4ff75be0e6"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ec\/Be-Loved-Step-4-Version-6.jpg\/v4-460px-Be-Loved-Step-4-Version-6.jpg","bigUrl":"\/images\/thumb\/e\/ec\/Be-Loved-Step-4-Version-6.jpg\/aid382654-v4-728px-Be-Loved-Step-4-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">This is a way to show people that you really care about their perspective.</b> When someone is speaking to you, put your phone away, make eye contact, and focus your attention on their words. After they're done speaking, rephrase what they said to make sure you understood them correctly. Being an attentive listener will strengthen your relationships and make people love talking to you.<sup id="_ref-5" class="reference" aria-label="Link to Reference 5"><a href="#_note-5">[5]</a><span class="ts_popup " hidden id="ts_popup_5" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener"></a> </span> </sup> <ul><li>Avoid listening to people just to think of your response. Instead, take a moment after the person is done speaking to think of what you'll say next.</li></ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>5</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Communicate-honestly-with-others.">Communicate honestly with others.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_5" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-44"> <a name="step_5_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-5-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Tell people how you really feel, good and bad." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/76/Be-Loved-Step-5-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-5-Version-5.jpg" data-width="460" data-height="345" id="d3778f152cccf6df49c2784011a64cd1" data-src="https://www.wikihow.com/images/thumb/7/76/Be-Loved-Step-5-Version-5.jpg/v4-460px-Be-Loved-Step-5-Version-5.jpg"><script>WH.shared.addScrollLoadItem('d3778f152cccf6df49c2784011a64cd1')</script> </div> <noscript><img alt="Tell people how you really feel, good and bad." src="https://www.wikihow.com/images/thumb/7/76/Be-Loved-Step-5-Version-5.jpg/v4-460px-Be-Loved-Step-5-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/7/76/Be-Loved-Step-5-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-5-Version-5.jpg" data-width="460" data-height="345" id="d3778f152cccf6df49c2784011a64cd1"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/76\/Be-Loved-Step-5-Version-5.jpg\/v4-460px-Be-Loved-Step-5-Version-5.jpg","bigUrl":"\/images\/thumb\/7\/76\/Be-Loved-Step-5-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-5-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Tell people how you really feel, good and bad.</b> Open up to people about how much you care about them. When you run into conflict with someone, be open about that, too. Broach the subject in a calm, respectful manner and use "I" statements that communicate your feelings without making the person feel defensive. Your genuine, thoughtful words will help you cultivate loving friendships and relationships.<sup id="_ref-6" class="reference" aria-label="Link to Reference 6"><a href="#_note-6">[6]</a><span class="ts_popup " hidden id="ts_popup_6" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener"></a> </span> </sup> <ul> <li>It can feel pretty vulnerable to tell someone how much you appreciate them. Try something simple like, "You're the funniest person I've ever met" or "You always make me smile."</li> <li>An example of an "I" statement would be, "I feel a little hurt when you text while I'm talking. I know you don't mean anything by it, but it'd make me feel better if we didn't text while we talked to each other."</li> <li>Part of cultivating loving, healthy relationships is getting through conflict together. When in doubt, try to empathize with the other person's perspective and come up with a solution that you both feel good about.</li> </ul> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="3" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_5"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_5')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>6</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Be-kind-to-other-people.">Be kind to other people.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_6" class="section_text"> <ol class="steps_list_2"><li class="questions_as_methods_step" id="step-id-55"> <a name="step_6_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-6-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Cultivate love in your life by being loving and showing affection to others." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/d/df/Be-Loved-Step-6-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-6-Version-5.jpg" data-width="460" data-height="345" id="8bde262a25107790602639e8ab5cba47" data-src="https://www.wikihow.com/images/thumb/d/df/Be-Loved-Step-6-Version-5.jpg/v4-460px-Be-Loved-Step-6-Version-5.jpg"><script>WH.shared.addScrollLoadItem('8bde262a25107790602639e8ab5cba47')</script> </div> <noscript><img alt="Cultivate love in your life by being loving and showing affection to others." src="https://www.wikihow.com/images/thumb/d/df/Be-Loved-Step-6-Version-5.jpg/v4-460px-Be-Loved-Step-6-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/d/df/Be-Loved-Step-6-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-6-Version-5.jpg" data-width="460" data-height="345" id="8bde262a25107790602639e8ab5cba47"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Be-Loved-Step-6-Version-5.jpg\/v4-460px-Be-Loved-Step-6-Version-5.jpg","bigUrl":"\/images\/thumb\/d\/df\/Be-Loved-Step-6-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-6-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Cultivate love in your life by being loving and showing affection to others.</b> Smile at other people and make friendly conversation with strangers. Do nice things for your friends and family, like giving them rides to work or listening when they need someone to talk to. Practice patience if you find yourself getting frustrated with someone and try to see their perspective if you don't get along. Your kindness will make people drawn to and appreciate you.<sup id="_ref-7" class="reference trusted" aria-label="Link to Reference 7"><a href="#_note-7">[7]</a><span class="ts_popup trustedsource" hidden id="ts_popup_7" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">Mental Health Foundation</span> <span class="ts_description">UK charity working towards good mental health for all.</span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>If a friend of yours mentions that they had a bad day, see if there's anything you can do to help. You might say, "I'm sorry you're upset. Is there anything I can do to make you feel better?"</li> <li>Other things you can do to be nice to new people include saying hello, complimenting them, and asking them how their day is going.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>7</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Spend-time-with-your-friends-and-family.">Spend time with your friends and family.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_7" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-66"> <a name="step_7_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-7-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Invest in the love you have in your life already." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/14/Be-Loved-Step-7-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-7-Version-5.jpg" data-width="460" data-height="345" id="b56de6f2a18103a7849a9142702a11ed" data-src="https://www.wikihow.com/images/thumb/1/14/Be-Loved-Step-7-Version-5.jpg/v4-460px-Be-Loved-Step-7-Version-5.jpg"><script>WH.shared.addScrollLoadItem('b56de6f2a18103a7849a9142702a11ed')</script> </div> <noscript><img alt="Invest in the love you have in your life already." src="https://www.wikihow.com/images/thumb/1/14/Be-Loved-Step-7-Version-5.jpg/v4-460px-Be-Loved-Step-7-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/14/Be-Loved-Step-7-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-7-Version-5.jpg" data-width="460" data-height="345" id="b56de6f2a18103a7849a9142702a11ed"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/14\/Be-Loved-Step-7-Version-5.jpg\/v4-460px-Be-Loved-Step-7-Version-5.jpg","bigUrl":"\/images\/thumb\/1\/14\/Be-Loved-Step-7-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-7-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Invest in the love you have in your life already.</b> Spend time with your friends and family by making regular plans and catching up often. If you'd like to make new friends, put yourself out there by joining local clubs, attending community events, and taking classes in subjects related to your interests. Strong relationships with your friends and family provide an immense amount of love in your life and can help you get more comfortable accepting the love of others.<sup id="_ref-8" class="reference trusted" aria-label="Link to Reference 8"><a href="#_note-8">[8]</a><span class="ts_popup trustedsource" hidden id="ts_popup_8" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">HelpGuide</span> <span class="ts_description">Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources.</span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>If you live close to your family, see if they'd like to make dinner together a few times a month. If they live out of town, try calling and catching up over the phone.</li> <li>If you have a contentious relationship with your family, it's okay to need some space. You might try investing more time in your friendships or seeking out new friendships with people in your community instead.</li> <li>You might try getting coffee or going for a walk with a friend a few times a week.</li> <li>Be open to new friendships. If an interesting coworker asks if you'd like to hang out after work, try accepting the invitation.</li> </ul> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="4" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_7"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_7')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>8</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Make-new-connections-in-your-community.">Make new connections in your community.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_8" class="section_text"> <ol class="steps_list_2"><li class="questions_as_methods_step" id="step-id-77"> <a name="step_8_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-8-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Getting involved in the community can help you be loved by many." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f2/Be-Loved-Step-8-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-8-Version-5.jpg" data-width="460" data-height="345" id="255c96949c59696810236f9b11d8a107" data-src="https://www.wikihow.com/images/thumb/f/f2/Be-Loved-Step-8-Version-5.jpg/v4-460px-Be-Loved-Step-8-Version-5.jpg"><script>WH.shared.addScrollLoadItem('255c96949c59696810236f9b11d8a107')</script> </div> <noscript><img alt="Getting involved in the community can help you be loved by many." src="https://www.wikihow.com/images/thumb/f/f2/Be-Loved-Step-8-Version-5.jpg/v4-460px-Be-Loved-Step-8-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/f/f2/Be-Loved-Step-8-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-8-Version-5.jpg" data-width="460" data-height="345" id="255c96949c59696810236f9b11d8a107"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Be-Loved-Step-8-Version-5.jpg\/v4-460px-Be-Loved-Step-8-Version-5.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Be-Loved-Step-8-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-8-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Getting involved in the community can help you be loved by many.</b> To find a community that's right for you, get involved in a cause that you're passionate about, sign up to volunteer at a local community event (you might try a local music festival or social justice outreach event), or even join a church or spiritual group in your area. If you're not sure there are opportunities in your area, try getting involved in an online community related to your interests.<sup id="_ref-9" class="reference trusted" aria-label="Link to Reference 9"><a href="#_note-9">[9]</a><span class="ts_popup trustedsource" hidden id="ts_popup_9" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">HelpGuide</span> <span class="ts_description">Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources.</span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>Social media can be a great place to find a community. Look up accounts related to your interests, like art, music, or pop culture, and reach out to people with like-minded passions.</li> <li>By working together with others in a community, you'll foster loving relationships with others who share similar goals and values.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>9</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Seek-out-healthy-romantic-relationships.">Seek out healthy romantic relationships.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_9" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-88"> <a name="step_9_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-9-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Everyone deserves a loving relationship if they want one." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/16/Be-Loved-Step-9-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-9-Version-5.jpg" data-width="460" data-height="345" id="4202610d41c44149a42e4382c1a34cf2" data-src="https://www.wikihow.com/images/thumb/1/16/Be-Loved-Step-9-Version-5.jpg/v4-460px-Be-Loved-Step-9-Version-5.jpg"><script>WH.shared.addScrollLoadItem('4202610d41c44149a42e4382c1a34cf2')</script> </div> <noscript><img alt="Everyone deserves a loving relationship if they want one." src="https://www.wikihow.com/images/thumb/1/16/Be-Loved-Step-9-Version-5.jpg/v4-460px-Be-Loved-Step-9-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/1/16/Be-Loved-Step-9-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-9-Version-5.jpg" data-width="460" data-height="345" id="4202610d41c44149a42e4382c1a34cf2"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/16\/Be-Loved-Step-9-Version-5.jpg\/v4-460px-Be-Loved-Step-9-Version-5.jpg","bigUrl":"\/images\/thumb\/1\/16\/Be-Loved-Step-9-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-9-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Everyone deserves a loving relationship if they want one.</b> If you'd like to be loved by a romantic partner, try putting yourself out there and dating new people. Download dating apps, make conversation with interesting strangers, and ask people out when you feel a connection. As you get to know people, make sure they make you feel encouraged, confident, and secure around you. That's a good sign that you're developing a healthy, loving connection.<sup id="_ref-10" class="reference trusted" aria-label="Link to Reference 10"><a href="#_note-10">[10]</a><span class="ts_popup trustedsource" hidden id="ts_popup_10" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">HelpGuide</span> <span class="ts_description">Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources.</span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>If dating apps aren't your style, you can meet potential romantic partners anywhere. Try making conversations with people at the supermarket, community events, and bars.</li> <li>If you start seeing someone, cultivate a loving relationship with them by making time for each other, practicing open communication, and maintaining your outside interests and friendships.</li> <li>Dating has its ups and downs for everyone. If you experience rejection, remind yourself that everyone does at some point. Always remember that you're worthy of love and keep being yourself. The right person will love you for you. </li> </ul> </div> <div class="green_box expert mobile"> <div class="green_box_expert_head">EXPERT TIP</div> <div class="green_box_person expert" data-link="/Author/John-Keegan"> <div class="green_box_expert_dialog"> <div class="green_box_expert_dialog_upper"> <div class="green_box_person_circle"><picture><source type="image/webp" srcset="/images/thumb/e/e1/John_Keegan2.png/-crop-100-100-100px-John_Keegan2.png.webp"></source><img src="/images/thumb/e/e1/John_Keegan2.png/-crop-100-100-100px-John_Keegan2.png" alt="John Keegan" loading="lazy" width="45" height="45" style="max-width: 45px"></picture></div> <p> <a href="/Author/John-Keegan" class="click_out"> John Keegan </a> </p> Dating Coach </div> John Keegan is a Dating Coach and motivational speaker based in New York City. With over 10 years of professional experience, he runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York, and Men's Health. </div> <div class="green_box_person_circle"><picture><source type="image/webp" srcset="/images/thumb/e/e1/John_Keegan2.png/-crop-100-100-100px-John_Keegan2.png.webp"></source><img src="/images/thumb/e/e1/John_Keegan2.png/-crop-100-100-100px-John_Keegan2.png" alt="John Keegan" loading="lazy" width="45" height="45" style="max-width: 45px"></picture></div> <div class="green_box_expert_info"> <a href="/Author/John-Keegan" class="green_box_expert_quote_link click_out"> John Keegan </a> <br> Dating Coach </div> </div> <div class="green_box_content"><p><b>Keep an open mind as you get to know someone.</b> Don't make a final decision on someone based on a curated online profile or a brief first impression at a party. Give people a chance—a true connection thrives on shared values, and can ignite at any time.</p></div> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="5" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_9"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_9')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>10</span> </div> </div> <div class="headline_info"><h3><span class="mw-headline" id="Let-go-of-your-past-to-move-forward.">Let go of your past to move forward.</span></h3></div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_10" class="section_text"> <ol class="steps_list_2"><li class="questions_as_methods_step" id="step-id-99"> <a name="step_10_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-10-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="You might struggle to be loved because of past relationships." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/9/9f/Be-Loved-Step-10-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-10-Version-5.jpg" data-width="460" data-height="345" id="795df4731b6ea9300a0440f19dca5ba4" data-src="https://www.wikihow.com/images/thumb/9/9f/Be-Loved-Step-10-Version-5.jpg/v4-460px-Be-Loved-Step-10-Version-5.jpg"><script>WH.shared.addScrollLoadItem('795df4731b6ea9300a0440f19dca5ba4')</script> </div> <noscript><img alt="You might struggle to be loved because of past relationships." src="https://www.wikihow.com/images/thumb/9/9f/Be-Loved-Step-10-Version-5.jpg/v4-460px-Be-Loved-Step-10-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/9/9f/Be-Loved-Step-10-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-10-Version-5.jpg" data-width="460" data-height="345" id="795df4731b6ea9300a0440f19dca5ba4"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9f\/Be-Loved-Step-10-Version-5.jpg\/v4-460px-Be-Loved-Step-10-Version-5.jpg","bigUrl":"\/images\/thumb\/9\/9f\/Be-Loved-Step-10-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-10-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">You might struggle to be loved because of past relationships.</b> Practice self-compassion by evaluating your past choices, contemplating what changes you want to make going forward, and letting the past go so that you can work towards a more positive future. Learning from your experiences can help you seek more fulfilling relationships, whether they be loving friendships or romantic relationships.<sup id="_ref-11" class="reference" aria-label="Link to Reference 11"><a href="#_note-11">[11]</a><span class="ts_popup " hidden id="ts_popup_11" style="display: none;"> <span class="ts_close">X</span> <span class="ts_name">Research source</span> <span class="ts_description"></span> <a href="#" class="ts_source" target="_blank" rel="noreferrer noopener"></a> </span> </sup> <ul> <li>Perhaps you've only had partners that treated you poorly. Remember that everyone deserves a kind, loving partner. Try evaluating what dynamics you didn't like about your past relationships to figure out what you're looking for in a future relationship.</li> <li>If you're past partner was dismissive of your goals and ambitions, for example, focus your attention on people who build you up and make you feel good about your big dreams.</li> </ul> </div> <div class="clearall"></div> <div class="scrolltomarker" data-isstep="1"></div> </li></ol> <div class="clearall"></div> </div> </div> <div class="section steps sticky hide_step_numbers"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div> <span>11</span> </div> </div> <div class="headline_info"> <span id="Talk-to-a-mental-health-professional-if-you're-still-struggling."></span><h3><span class="mw-headline" id="Talk-to-a-mental-health-professional-if-you.27re-still-struggling.">Talk to a mental health professional if you're still struggling.</span></h3> </div> <a class="large_pdf_link pdf_link disabled pdf_link_steps " href="#"> <img class="pdf_link-img" loading="lazy" src="/extensions/wikihow/socialstamp/images/icon-pdf.svg" alt="PDF download" width="150" height="150"> <span class="pdfText">Download Article</span> </a> </div> <div id="steps_11" class="section_text"> <ol class="steps_list_2"> <li class="questions_as_methods_step" id="step-id-1010"> <a name="step_11_1" class="stepanchor"></a><div class="mwimg largeimage floatcenter " style="max-width:728px"><a href="#/Image:Be-Loved-Step-11-Version-5.jpg" class="image"><div class="content-spacer" style="padding-top:75%"> <img alt="Sometimes, past wounds prevent you from feeling like you can be loved." decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/5/50/Be-Loved-Step-11-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-11-Version-5.jpg" data-width="460" data-height="345" id="9c9f4d8a9d8dc31312ab655d20568e40" data-src="https://www.wikihow.com/images/thumb/5/50/Be-Loved-Step-11-Version-5.jpg/v4-460px-Be-Loved-Step-11-Version-5.jpg"><script>WH.shared.addScrollLoadItem('9c9f4d8a9d8dc31312ab655d20568e40')</script> </div> <noscript><img alt="Sometimes, past wounds prevent you from feeling like you can be loved." src="https://www.wikihow.com/images/thumb/5/50/Be-Loved-Step-11-Version-5.jpg/v4-460px-Be-Loved-Step-11-Version-5.jpg" decoding="async" class="whcdn content-fill" data-srclarge="/images/thumb/5/50/Be-Loved-Step-11-Version-5.jpg/aid382654-v4-728px-Be-Loved-Step-11-Version-5.jpg" data-width="460" data-height="345" id="9c9f4d8a9d8dc31312ab655d20568e40"></noscript> <div class="image_details" style="display:none;"><span style="display:none;">{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Be-Loved-Step-11-Version-5.jpg\/v4-460px-Be-Loved-Step-11-Version-5.jpg","bigUrl":"\/images\/thumb\/5\/50\/Be-Loved-Step-11-Version-5.jpg\/aid382654-v4-728px-Be-Loved-Step-11-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"&lt;div class=\"mw-parser-output\"&gt;&lt;p&gt;\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is &lt;b&gt;not&lt;\/b&gt; licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.&lt;br&gt;\n&lt;\/p&gt;&lt;p&gt;&lt;br \/&gt;\n&lt;\/p&gt;&lt;\/div&gt;"}</span></div></a></div><div class="step"> <b class="whb" aria-hidden="true">Sometimes, past wounds prevent you from feeling like you can be loved.</b> It's very common to struggle with this, especially if you have a history of difficult or troubled relationships with friends, family, and lovers. To get the help you need, look online for a mental health professional in your area or get a referral from your doctor. They can give you the tools you need to see yourself as worthy of love (and you definitely are!).<sup id="_ref-12" class="reference trusted" aria-label="Link to Reference 12"><a href="#_note-12">[12]</a><span class="ts_popup trustedsource" hidden id="ts_popup_12" style="display: none;"> <span class="ts_close">X</span> <a class="ts_trustworthy" href="/wikiHow:Delivering-a-Trustworthy-Experience">Trustworthy Source</a> <span class="ts_name">Greater Good Magazine</span> <span class="ts_description">Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living</span> <a href="#" class="ts_source" target="_blank" rel="nofollow noreferrer noopener">Go to source</a> </span> </sup> <ul> <li>A mental health professional may work with you to explore your past relationships and how they may have affected your self-image and the relationships you seek now.</li> <li>Seeking help from a mental health professional is not only totally normal, it's a healthy, brave act of self-love. Try your best not to feel any shame about seeking counseling.</li> </ul> </div> <div class="clearall"></div> </li> <div class="wh_ad_inner w_label al_grey dfpsmall dfpsmallmethod containerless_ad fluid" data-service="adsense" data-slot="7710650179" data-width="728" data-height="90" data-smallheight="250" data-type="method" data-small="1" data-channels="8866763126" data-smallservice="dfp" data-adunitpath="/10095428/engl/engl_gam_sma_meth0" data-size='[[300, 250],"fluid"]' data-apsload="1" data-prebidload="1" data-aps-timeout="800" data-containerless="1" data-fullwidthadsense="1" data-fluidsize="1" data-mediumchannels="2642708467,4066873649" data-smallchannels="5069754771,8156154280" data-aditudetarget="pb-slot-engl-meth" data-largechannels="2060152247,5763098696" data-insertslotvalue="6" data-pagetype="list" data-observerloading="1" data-sizes-array='[[300, 250],"fluid"]' data-gptdisplaylate="1" data-pbadunits='{"appnexus":29111279,"pubmatic":"4926794","ix":"944751","amx":"d2lraWhvdy5jb20","rubicon":"2756126","shemedia":"2952570","openx":"558892622","triplelift":"Wikihow_engl_gam_sma_meth0_300x250_Prebid","yieldmo":"3204666393567896410","grid":383057,"medianet":"521047606","rise":"engl_gam_sma_meth0","sharethrough":"xZq2HSiUJL1GRBHUi49ybeLd"}'><div id="mobilemethod_ad_11"></div></div> <div class="al_method">Advertisement</div> <script>WH.ads.addBodyAd('mobilemethod_ad_11')</script> </ol> <div class="clearall"></div> </div> </div> <div class="section steps questionmethod sticky"> <div class="headline_container block_header in-block subheadline"> <div class="altblock"><div></div> </div> <div class="headline_info"> <span id="How-Can-You-Be-The-Love-You-Seek?"></span><span class="questionmethod"></span><h3><span class="mw-headline" id="questionmethod_How-Can-You-Be-The-Love-You-Seek.3F"> How Can You Be The Love You Seek?</span></h3> </div> </div> <div id="steps_12" class="section_text"> <center> <div id="Expert-Video" class="embedvideocontainer" style="max-width: 100%; width: 100%; height: 100%; background-image: url(https://i.ytimg.com/vi/sgj11zBUap4/hqdefault.jpg); background-size: cover; background-repeat: no-repeat; background-position: center;"> <iframe class="embedvideo lazy content-fill" id="youtube_embed_iframe_sgj11zBUap4" data-src="https://www.youtube.com/embed/sgj11zBUap4?enablejsapi=1" frameborder="0" allowfullscreen=""></iframe><script type="application/ld+json">{ "@context": "http:\/\/schema.org", "@type": "VideoObject", "publisher": { "@context": "http:\/\/schema.org", "@type": "Organization", "name": "wikiHow", "url": "https:\/\/www.wikihow.com", "logo": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/skins\/owl\/images\/wikihow_logo_nobg_60.png", "width": 326, "height": 60 }, "sameAs": [ "https:\/\/www.facebook.com\/wikiHow\/", "https:\/\/twitter.com\/wikiHow", "https:\/\/www.instagram.com\/wikihow\/", "https:\/\/www.linkedin.com\/company\/wikihow\/", "https:\/\/www.youtube.com\/user\/WikiHow" ] }, "name": "How Can You Be The Love You Seek?", "description": "Ready to discover how you can be the love you seek? Dive into this video to learn valuable insights and practical tips on fostering self-love and positivity in your life.", "thumbnailUrl": [ "https:\/\/i.ytimg.com\/vi\/sgj11zBUap4\/default.jpg", "https:\/\/i.ytimg.com\/vi\/sgj11zBUap4\/hqdefault.jpg" ], "contentUrl": "https:\/\/www.youtube.com\/watch?v=sgj11zBUap4", "embedUrl": "https:\/\/www.youtube.com\/embed\/sgj11zBUap4", "interactionStatistic": { "@type": "InteractionCounter", "interactionType": { "@type": "http:\/\/schema.org\/WatchAction" }, "userInteractionCount": "88" }, "uploadDate": "2024-06-07T09:24:45Z" }</script><!-- Video Schema Report Video ID: sgj11zBUap4 API Cache Key: 051914923c4d6a88bbbabe00961bd2b7 API Cache Status: ok API Response Status: valid Object Cache Status: ok --><script>WH.shared.addScrollLoadItem("youtube_embed_iframe_sgj11zBUap4")</script> </div> </center> <p><br> </p> <div class="clearall"></div> </div> </div> <a name="Questions_and_Answers_sub" class="anchor" id="Questions_and_Answers_sub_anchor"></a> <div class="qa section sticky " data-few_contribs="1" data-search_enabled="0" data-aid="382654" data-answers-count="6" data-expert-answers-count="0" data-staff-answers-count="0" data-purchase-group="" data-purchase-type="" data-obscure-answers="0" data-obscure-answers-type="" data-purchase-obscured-cta-header="" data-purchase-obscured-cta-prompt="" data-obscured-answer-header="" data-obscured-answer-prompt="" data-obscured-answer-link="" data-purchase-obscured-answer-header="Support wikiHow by" data-purchase-obscured-answer-prompt="unlocking this expert answer." data-purchase-obscured-answer-link="#"> <div class="headline_container block_header"> <div class="altblock"></div> <div class="headline_info"> <h2 class="qa_heading"> <span class="mw-headline" id="qa_headline"> Community Q&amp;A </span> </h2> </div> </div> <div id="qa" class="section_text"> <div id="qa_answered_questions_container"> <div id="qa_aq_search_container"> <div id="qa_aq_search_heading" class="qa_section_heading">Search</div> <input class="qa_aq_search" placeholder="Type your query here"> </div> <a id="qa_add_curated_question">Add New Question</a> <ul id="qa_article_questions" class="qa_questions qa_aqs"> <li id="qa_question_0" class="qa_aq qa_block " data-aqid="528633" data-cqid="528650" data-caid="529506" data-sqid="1072742" data-qa_inactive="0" data-votes_up="59" data-votes_down="19" data-verifier_id="0" data-submitter_id="0"> <div class="qa_divider"></div> <div class="qa_li_container"> <div class="qa_question_tab">Question</div> <div class="qa_q_txt">How can I make everyone stop hating me and letting me down?</div> <div class="qa_answers"> <div class="qa_user_area"> <div class="qa_user_hover hint_box"> </div> <div class="qa_person_circle"> <picture> <source type="image/webp" srcset="/images/thumb/f/f5/CommunityAvatar4.png/-crop-104-104-104px-CommunityAvatar4.png.webp"></source> <img src="/images/thumb/f/f5/CommunityAvatar4.png/-crop-104-104-104px-CommunityAvatar4.png" width="52" height="52" class="qa_person_circle-img" loading="lazy" alt="Community Answer"> </picture> </div> <div class="qa_answerer_info"> <div class="qa_user_name"></div> <div class="qa_user_label">Community Answer</div> </div> </div> <div class="qa_answer answer "> If the people in your life are hating you and letting you down, you have the wrong kind of people in your life. Make new friends, cut yourself off from toxic family members if you must, and only associate with people who are kind and supportive. </div> <div class="qa_answer_footer"> <div class="wh_vote_container qa_vote_buttons"> <span class="wh_thumb_response wh_thumb_msg"> <span class="wh_thumb_helpful"><b>Thanks! We're glad this was helpful.</b><br></span> <span class="wh_thumb_unhelpful"><b>Thank you for your feedback.</b><br></span> <span class="wh_thumb_contribute"> If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. <a target="_blank" href="https://www.wikihow.com/wikiHow:Contribute" class="wh_thumbs_claim_gift wh_thumbs_contribute_button button"> Support wikiHow </a> </span> </span> <div class="qa_widget_vote_links"> <a href="#" class="wh_vote_up wh_vote_box button secondary">Yes</a> <a href="#" class="wh_vote_down wh_vote_box button secondary">No</a> </div> <div class="qa_widget_vote_buttons"> <a href="#" class="wh_vote_down wh_vote_box">Not Helpful <span>19</span></a> <a href="#" class="wh_vote_up wh_vote_box">Helpful <span>59</span></a> </div> </div> </div> </div> </div> </li> <li id="qa_question_1" class="qa_aq qa_block " data-aqid="534652" data-cqid="534669" data-caid="535525" data-sqid="1357633" data-qa_inactive="0" data-votes_up="32" data-votes_down="5" data-verifier_id="0" data-submitter_id="0"> <div class="qa_divider"></div> <div class="qa_li_container"> <div class="qa_question_tab">Question</div> <div class="qa_q_txt">What if someone wants to be in a relationship with me, but doesn't like my lifestyle?</div> <div class="qa_answers"> <div class="qa_user_area"> <div class="qa_user_hover hint_box"> </div> <div class="qa_person_circle"> <picture> <source type="image/webp" srcset="/images/thumb/f/f2/CommunityAvatar3.png/-crop-104-104-104px-CommunityAvatar3.png.webp"></source> <img src="/images/thumb/f/f2/CommunityAvatar3.png/-crop-104-104-104px-CommunityAvatar3.png" width="52" height="52" class="qa_person_circle-img" loading="lazy" alt="Community Answer"> </picture> </div> <div class="qa_answerer_info"> <div class="qa_user_name"></div> <div class="qa_user_label">Community Answer</div> </div> </div> <div class="qa_answer answer "> Then that someone doesn't really want to be in a relationship with you, the person wants to be in a relationship with a fantasy image of you. Your lifestyle is a big part of who you are, and if the person in question can't accept that, then it's not the right relationship for you. While compromise is a part of any good relationship, people shouldn't change who they are, what they enjoy or how they live to suit a potential partner. </div> <div class="qa_answer_footer"> <div class="wh_vote_container qa_vote_buttons"> <span class="wh_thumb_response wh_thumb_msg"> <span class="wh_thumb_helpful"><b>Thanks! We're glad this was helpful.</b><br></span> <span class="wh_thumb_unhelpful"><b>Thank you for your feedback.</b><br></span> <span class="wh_thumb_contribute"> If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. <a target="_blank" href="https://www.wikihow.com/wikiHow:Contribute" class="wh_thumbs_claim_gift wh_thumbs_contribute_button button"> Support wikiHow </a> </span> </span> <div class="qa_widget_vote_links"> <a href="#" class="wh_vote_up wh_vote_box button secondary">Yes</a> <a href="#" class="wh_vote_down wh_vote_box button secondary">No</a> </div> <div class="qa_widget_vote_buttons"> <a href="#" class="wh_vote_down wh_vote_box">Not Helpful <span>5</span></a> <a href="#" class="wh_vote_up wh_vote_box">Helpful <span>32</span></a> </div> </div> </div> </div> </div> </li> <li id="qa_question_2" class="qa_aq qa_block " data-aqid="580706" data-cqid="580723" data-caid="581579" data-sqid="422281" data-qa_inactive="0" data-votes_up="19" data-votes_down="8" data-verifier_id="0" data-submitter_id="0"> <div class="qa_divider"></div> <div class="qa_li_container"> <div class="qa_question_tab">Question</div> <div class="qa_q_txt">How do I show I want to be loved when wearing glasses?</div> <div class="qa_answers"> <div class="qa_user_area"> <div class="qa_user_hover hint_box"> </div> <div class="qa_person_circle"> <picture> <source type="image/webp" srcset="/images/thumb/f/f2/CommunityAvatar3.png/-crop-104-104-104px-CommunityAvatar3.png.webp"></source> <img src="/images/thumb/f/f2/CommunityAvatar3.png/-crop-104-104-104px-CommunityAvatar3.png" width="52" height="52" class="qa_person_circle-img" loading="lazy" alt="Community Answer"> </picture> </div> <div class="qa_answerer_info"> <div class="qa_user_name"></div> <div class="qa_user_label">Community Answer</div> </div> </div> <div class="qa_answer answer "> It doesn't matter whether you're wearing glasses or not. If you have feelings for someone, be direct and tell them that. Ask them if they feel the same way. </div> <div class="qa_answer_footer"> <div class="wh_vote_container qa_vote_buttons"> <span class="wh_thumb_response wh_thumb_msg"> <span class="wh_thumb_helpful"><b>Thanks! We're glad this was helpful.</b><br></span> <span class="wh_thumb_unhelpful"><b>Thank you for your feedback.</b><br></span> <span class="wh_thumb_contribute"> If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. <a target="_blank" href="https://www.wikihow.com/wikiHow:Contribute" class="wh_thumbs_claim_gift wh_thumbs_contribute_button button"> Support wikiHow </a> </span> </span> <div class="qa_widget_vote_links"> <a href="#" class="wh_vote_up wh_vote_box button secondary">Yes</a> <a href="#" class="wh_vote_down wh_vote_box button secondary">No</a> </div> <div class="qa_widget_vote_buttons"> <a href="#" class="wh_vote_down wh_vote_box">Not Helpful <span>8</span></a> <a href="#" class="wh_vote_up wh_vote_box">Helpful <span>19</span></a> </div> </div> </div> </div> </div> </li> </ul> <a href="/Questions/Be-Loved#offset=3" id="qa_see_more_answered">See more answers</a> </div> <div class="qa_divider qa_no_unpatrolled_questions"></div> <div class="qa_divider "></div> <div class="qa_section_heading" id="qa_ask_heading">Ask a Question</div> <div id="qa_submitted_question_form"> <input id="qa_asked_question" type="text" maxlength="200" placeholder="What is your question?"> <div id="qa_asked_count">200 characters left</div> <input id="qa_email" type="text" placeholder="Email address (optional)"> <div id="qa_email_prompt">Include your email address to get a message when this question is answered.</div> <a id="qa_submit_button" class="button primary">Submit</a> </div> <div id="qa_flag_options" data-type=""> <div class="hint_box"> <ul> </ul> </div> </div> <div id="qa_answer_flag_options" data-type=""> <div class="hint_box"> <ul> </ul> </div> </div> <!-- Template form for creating/updating a curated question --> <script id="qa_question_edit_form" type="text/x-handlebars-template"> &lt;div class=&quot;qa_aq_edit_form&quot;&gt; 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width: 100%; height: 100%; background-image: url(https://i.ytimg.com/vi/vMeEKBaiPbg/hqdefault.jpg); background-size: cover; background-repeat: no-repeat; background-position: center;"> <iframe class="embedvideo lazy content-fill" id="youtube_embed_iframe_vMeEKBaiPbg" data-src="https://www.youtube.com/embed/vMeEKBaiPbg?enablejsapi=1" frameborder="0" allowfullscreen=""></iframe><!-- Video Schema Report Video ID: vMeEKBaiPbg API Cache Key: 228576bd2f866a7567a305315864ab01 API Cache Status: ok API Response Status: valid Object Cache Status: ok --><script>WH.shared.addScrollLoadItem("youtube_embed_iframe_vMeEKBaiPbg")</script> </div> </center> <div class="clearall"></div> <div class="scrolltomarker"></div> </div> </div> <div class="mf-section-2 collapsible-block" id="mf-section-2"> </div> <div class="section tips sticky"> <div class="headline_container block_header"> <div class="altblock"></div> <div class="headline_info"><h2 class="section-heading" onclick="javascript:mfTempOpenSection(3)"> <div class="mw-ui-icon mw-ui-icon-element indicator"></div> <span class="mw-headline" id="Tips">Tips</span> </h2></div> </div> <div id="tips" class="section_text"> <ul class="tips_section_text_ul"> <li class="tips_ul_li"> <div class="tips_li_div">When in doubt, treat people like how you want others to treat you. This method can work wonders in bringing more love to your life.<div class="clearall tips_li_div"></div> </div> <div class="wh_vote_container tips_li_div"> <span class="wh_thumb_response wh_thumb_msg">Thanks</span> <div class="tips_li_div"> <a href="#" data-hash="f9196308a784231325fbb24c821a79bc" data-vote="up" data-type="1" class="trvote_up_f9196308a784231325fbb24c821a79bc_1 vote_up wh_vote_box"> Helpful <span class="tr_vote">6</span> </a> <a href="#" data-hash="f9196308a784231325fbb24c821a79bc" data-vote="down" data-type="1" class="trvote_down_f9196308a784231325fbb24c821a79bc_1 vote_down wh_vote_box"> Not Helpful <span class="tr_vote">1</span> </a> </div> </div> </li> <li class="tips_ul_li"> <div class="tips_li_div">Work on building <a href="/Build-Self-Confidence" title="Build Self Confidence">confidence</a> within yourself. If you are confident in yourself, you couldn't be more attractive, as a friend or as a lover.<div class="clearall tips_li_div"></div> </div> <div class="wh_vote_container tips_li_div"> <span class="wh_thumb_response wh_thumb_msg">Thanks</span> <div class="tips_li_div"> <a href="#" data-hash="372d84056e799fdd8ba267fe12c0c68f" data-vote="up" data-type="1" class="trvote_up_372d84056e799fdd8ba267fe12c0c68f_1 vote_up wh_vote_box"> Helpful <span class="tr_vote">2</span> </a> <a href="#" data-hash="372d84056e799fdd8ba267fe12c0c68f" data-vote="down" data-type="1" class="trvote_down_372d84056e799fdd8ba267fe12c0c68f_1 vote_down wh_vote_box"> Not Helpful <span class="tr_vote">1</span> </a> </div> </div> </li> </ul> <div class="clearall"></div> <div class="qa_divider"></div> <div class="addTipElement"> <div class="addTipHeader"> Submit a Tip <div>All tip submissions are carefully reviewed before being published</div> </div> <div class="addSubmitterHeader"> Name <div class="addTipHeaderInner">Please provide your name and last initial</div> </div> <div class="addTipForm"> <input type="text" class="newtip" placeholder="Your tip here"> <input type="text" id="newtip_submitter_input" class="submittername hidden" placeholder="First name and last initial (optional)"> <a href="#" class="addtip op-action button primary" role="button" aria-label="Add a tip to this article">Submit</a> <div class="tip_waiting"></div> </div> <div class="addTipThanks"> Thanks for submitting a tip for review! 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That ultimately has to come from within.<div class="clearall warnings_li_div"></div> </div> <div class="wh_vote_container warnings_li_div"> <span class="wh_thumb_response wh_thumb_msg">Thanks</span> <div class="warnings_li_div"> <a href="#" data-hash="4d3731f8f1963c83eadc5a572f6b5bda" data-vote="up" data-type="2" class="trvote_up_4d3731f8f1963c83eadc5a572f6b5bda_2 vote_up wh_vote_box"> Helpful <span class="tr_vote">5</span> </a> <a href="#" data-hash="4d3731f8f1963c83eadc5a572f6b5bda" data-vote="down" data-type="2" class="trvote_down_4d3731f8f1963c83eadc5a572f6b5bda_2 vote_down wh_vote_box"> Not Helpful <span class="tr_vote">1</span> </a> </div> </div> </li> <li class="warnings_ul_li"><div class="warnings_li_div"> Heartbreak can be a devastating experience, but remember that you are worthy of love no matter what. Prioritize yourself, spend time with friends and family, and remember that you'll get more chances at love.<div class="clearall warnings_li_div"></div> </div> <div class="wh_vote_container warnings_li_div"> <span class="wh_thumb_response wh_thumb_msg">Thanks</span> <div class="warnings_li_div"> <a href="#" data-hash="5201df40028115cfc3682c540b6188b7" data-vote="up" data-type="2" class="trvote_up_5201df40028115cfc3682c540b6188b7_2 vote_up wh_vote_box"> Helpful <span class="tr_vote">2</span> </a> <a href="#" data-hash="5201df40028115cfc3682c540b6188b7" data-vote="down" data-type="2" class="trvote_down_5201df40028115cfc3682c540b6188b7_2 vote_down wh_vote_box"> Not Helpful <span class="tr_vote">0</span> </a> </div> </div> </li> </ul> <div class="clearall"></div> <div class="scrolltomarker"></div> </div> <div class="wh_ad_inner dfpsmall dfpsmallextra fluid" data-service="adsense" data-smallslot="3674621907" data-smallheight="250" data-type="warnings" data-small="1" 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id="references_first"></div> <span class="mw-headline" id="References">References</span> </h2></div></div> <div id="references" class="section_text"><ol class="firstref references"> <li id="_note-1"> <a href="#_ref-1" target="_blank">↑</a> <span class="reference-text">Nicole Barile, PhD, NTP. Licensed Clinical Psychologist &amp; Nutritional Therapist. Expert Interview. 12 August 2021.</span> </li> <li id="_note-2"> <a href="#_ref-2" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://positivepsychology.com/self-worth/">https://positivepsychology.com/self-worth/</a></span> </li> <li id="_note-3"> <a href="#_ref-3" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://au.reachout.com/articles/10-tips-for-improving-your-self-esteem">https://au.reachout.com/articles/10-tips-for-improving-your-self-esteem</a></span> </li> <li id="_note-4"> <a href="#_ref-4" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.psychalive.org/embracing-vulnerability-strengthens-connections/">https://www.psychalive.org/embracing-vulnerability-strengthens-connections/</a></span> </li> <li id="_note-5"> <a href="#_ref-5" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://psychcentral.com/lib/attention-couples-becoming-a-skilled-listener-and-effective-speaker">https://psychcentral.com/lib/attention-couples-becoming-a-skilled-listener-and-effective-speaker</a></span> </li> <li id="_note-6"> <a href="#_ref-6" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.betterhealth.vic.gov.au/health/healthyliving/relationships-and-communication">https://www.betterhealth.vic.gov.au/health/healthyliving/relationships-and-communication</a></span> </li> <li id="_note-7"> <a href="#_ref-7" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.mentalhealth.org.uk/campaigns/kindness/kindness-matters-guide">https://www.mentalhealth.org.uk/campaigns/kindness/kindness-matters-guide</a></span> </li> <li id="_note-8"> <a href="#_ref-8" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm">https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm</a></span> </li> <li id="_note-9"> <a href="#_ref-9" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm">https://www.helpguide.org/articles/relationships-communication/making-good-friends.htm</a></span> </li> </ol></div> </div> <div id="aiinfo" class="section articleinfo sticky"><div id="articleinfo" class="section_text"><a id="info_link" href="#aiinfo">More References (3)</a></div></div> <div class="section references aidata sourcesandcitations sticky"><div id="references_second" class="section_text"><ol class="firstref references" start="10"> <li id="_note-10"> <a href="#_ref-10" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm">https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm</a></span> </li> <li id="_note-11"> <a href="#_ref-11" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="noreferrer noopener" class="external free" href="https://psychcentral.com/lib/ways-to-accept-yourself">https://psychcentral.com/lib/ways-to-accept-yourself</a></span> </li> <li id="_note-12"> <a href="#_ref-12" target="_blank">↑</a> <span class="reference-text"><a target="_blank" rel="nofollow noreferrer noopener" class="external free" href="https://greatergood.berkeley.edu/article/item/how_to_stop_attachment_insecurity_from_ruining_your_love_life">https://greatergood.berkeley.edu/article/item/how_to_stop_attachment_insecurity_from_ruining_your_love_life</a></span> </li> </ol></div></div> <div class="section aboutthisarticle sticky" id="aboutthisarticle"> <div class="headline_container"> <div class="headline_info"> <h2 id="sp_h2"><span class="mw-headline">About This Article</span></h2> </div> </div> <div id="social_proof_mobile"> <a name="social_proof_anchor" id="social_proof_anchor"></a> <div class="sp_inner"> <div class="sp_top_box sp_person sp_expert"> <div class="coauthor_avatar_badge "></div> <div class="ar_avatar" style="max-width: 50px"><picture><source type="image/webp" srcset="/images/thumb/2/24/Nicole_Barile.png/-crop-100-100-100px-Nicole_Barile.png.webp"></source><img src="/images/thumb/2/24/Nicole_Barile.png/-crop-100-100-100px-Nicole_Barile.png" alt="Nicole Barile, PhD, NTP" loading="lazy" width="50" height="50" style="max-width: 50px"></picture></div> <div class="sp_expert_text "> <div> <div class="sp_coauthor_label"> Co-authored by: </div> <div class="sp_expert_name"><a href="/Author/Nicole-Barile-PhD-NTP" class="sp_namelink">Nicole Barile, PhD, NTP</a></div> <div class="sp_expert_blurb">Licensed Clinical Psychologist &amp; Nutritional Therapist</div> </div> </div> </div> <div id="sp_expert_desc"> This article was co-authored by <a href="/Author/Nicole-Barile-PhD-NTP">Nicole Barile, PhD, NTP</a> and by wikiHow staff writer, <a href="/Author/Madeleine-Criglow">Madeleine Criglow</a>. Dr. Nicole Lippman-Barile is a Licensed Clinical Psychologist and a Nutritional Therapy Practitioner (NTP) who practices in New York. As a psychologist, she specializes in treating anxiety and mood disorders, Obsessive-Compulsive Disorder (OCD), and related compulsive disorders. As a nutritional therapist, Dr. Lippman-Barile specializes in treating blood sugar dysregulation, digestive health, and mood disorders related to food. She holds a PhD in Clinical Psychology from Hofstra University and a Nutritional Therapy Practitioner Certification from the Nutritional Therapy Association. This article has been viewed 342,262 times. </div> <div class="sp_box sp_box_hoverable sp_helpful_hoverable sp_helpful_box " data-helpful="64"> <div class="sp_star_section_upper"> <div class="sp_star_section_hoverable"> <div class="sp_star_container star1"> <div class="sp_helpful_icon_star pretty_star" style="width:100%"></div> </div> <div class="sp_star_container star2"> <div class="sp_helpful_icon_star pretty_star" style="width:100%"></div> </div> <div class="sp_star_container star3"> <div class="sp_helpful_icon_star pretty_star" style="width:100%"></div> </div> <div class="sp_star_container star4"> <div class="sp_helpful_icon_star pretty_star" style="width:20%"></div> </div> <div class="sp_star_container star5"> <div class="sp_helpful_icon_star pretty_star" style="width:0%"></div> </div> </div> </div> <div class="sp_helpful_lower"> <div class="sp_star_rating_text"></div> <div class="sp_helpful_rating_count">19 votes - 64%</div> <div class="helpfulness_text"></div> </div> </div> <div class="sp_box sp_stats_box "> <div class="sp_text"> Co-authors: <span class="sp_text_data">56</span> </div> <div class="sp_text"> <span id="sp_modified">Updated: <span class="sp_text_data">June 17, 2024</span></span> </div> <div class="sp_text"> Views: <span class="sp_text_data">342,262</span> </div> </div> <div class="sp_box sp_fullbox"> Categories: <span dir="ltr"><a href="/Category:Love" title="Category:Love">Love</a></span> </div> <div class="clearall"></div> </div> </div> <div id="summary_wrapper" class="section_text"> <a href="#summary_wrapper" class="collapse_link"><span id="summary_toc_heading_text">Article Summary</span><span id="summary_close">X</span></a><p class="text_summary_wrapper" id="summary_text">Everyone needs to be loved, but sometimes being loved isn’t so easy. If you’re having a tough time finding the love you need, start by working on building your own self-esteem, which will help you accept the love that you deserve. Spend time doing things you love, and take care of your body to show others that you are someone who deserves respect. You should also be kind and approachable so people will want to extend the same kindness and respect back to you. This also includes taking the time to listen to others and make them feel heard and cared about. 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"url": "https:\/\/www.wikihow.com\/skins\/owl\/images\/wikihow_logo_nobg_60.png", "width": 326, "height": 60 }, "sameAs": [ "https:\/\/www.facebook.com\/wikiHow\/", "https:\/\/twitter.com\/wikiHow", "https:\/\/www.instagram.com\/wikihow\/", "https:\/\/www.linkedin.com\/company\/wikihow\/", "https:\/\/www.youtube.com\/user\/WikiHow" ] }, "description": "all i want is to be loved This helps you love yourself first. Cultivate your self-esteem by practicing positive self-talk." }</script><script type="application/ld+json">{ "@context": "http:\/\/schema.org", "@type": "HowTo", "headline": "12 Ways to Be Loved - wikiHow", "name": "12 Ways to Be Loved - wikiHow", "image": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Be-Loved-Step-11-Version-5.jpg\/aid382654-v4-1200px-Be-Loved-Step-11-Version-5.jpg", "width": 1200, "height": 900 }, "author": { "@type": "Person", "name": "Nicole Barile, PhD, NTP", "sameAs": [ "https:\/\/www.feedyourmental.com\/" ] }, "datePublished": "2008-06-13", "dateModified": "2024-06-17", "publisher": { "@context": "http:\/\/schema.org", "@type": "Organization", "name": "wikiHow", "url": "https:\/\/www.wikihow.com", "logo": { "@type": "ImageObject", "url": "https:\/\/www.wikihow.com\/skins\/owl\/images\/wikihow_logo_nobg_60.png", "width": 326, "height": 60 }, "sameAs": [ "https:\/\/www.facebook.com\/wikiHow\/", "https:\/\/twitter.com\/wikiHow", "https:\/\/www.instagram.com\/wikihow\/", "https:\/\/www.linkedin.com\/company\/wikihow\/", "https:\/\/www.youtube.com\/user\/WikiHow" ] }, "step": [ { "@type": "HowToSection", "name": "Develop your self-esteem.", "itemListElement": [ { "@type": "HowToStep", "text": "This helps you love yourself first. Cultivate your self-esteem by practicing positive self-talk. Anytime you catch yourself being down on yourself, replace those negative thoughts with positive ones. You might also try taking good care of yourself by getting good sleep, eating healthy, and getting active. When in doubt, remind yourself that you don't have to be perfect to be loved and have faith in yourself.\n\nNext time you think something like \"I'm so stupid\" or \"I look terrible\" replace those thoughts with something positive.\nTry, \"I made a mistake that I can learn from now. I'm a smart and capable person\" or \"I'm beautiful on the inside and out.\"", "image": "https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Be-Loved-Step-1-Version-6.jpg\/v4-460px-Be-Loved-Step-1-Version-6.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-00" } ] }, { "@type": "HowToSection", "name": "Feed your passions.", "itemListElement": [ { "@type": "HowToStep", "text": "Love what makes you happy and meet like-minded people along the way. Evaluate what activities you love with all of your heart, like making music or playing sports. Throw yourself into those interests by practicing regularly, attending related community events, and joining a local team or club. Taking time for your passions will help you find love within yourself, and that self-love will only make you more attractive and interesting to potential friends and lovers.\nPursuing your interests also helps lead you to like-minded people who enjoy the same things. These new connections can lead to romantic love or an equally fulfilling platonic relationship.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Be-Loved-Step-2-Version-6.jpg\/v4-460px-Be-Loved-Step-2-Version-6.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-11" } ] }, { "@type": "HowToSection", "name": "Show people your authentic self.", "itemListElement": [ { "@type": "HowToStep", "text": "To be loved, you have to be vulnerable. When you meet new people, be yourself and resist the urge to pretend to be someone you're not. Though it can be tough, try your best to be comfortable with yourself, your interests, and even your quirks. People admire and love those who own who they are and aren't afraid to flaunt what makes them unique.\n\nBeing yourself can be hard at first. If you're still figuring out who you are, that's totally okay! Keep pursuing what makes you happy, avoid the urge to compare yourself to other people, and embrace what makes you unique.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Be-Loved-Step-3-Version-6.jpg\/v4-460px-Be-Loved-Step-3-Version-6.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-22" } ] }, { "@type": "HowToSection", "name": "Listen to what people have to say.", "itemListElement": [ { "@type": "HowToStep", "text": "This is a way to show people that you really care about their perspective. When someone is speaking to you, put your phone away, make eye contact, and focus your attention on their words. After they're done speaking, rephrase what they said to make sure you understood them correctly. Being an attentive listener will strengthen your relationships and make people love talking to you.\nAvoid listening to people just to think of your response. Instead, take a moment after the person is done speaking to think of what you'll say next.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/e\/ec\/Be-Loved-Step-4-Version-6.jpg\/v4-460px-Be-Loved-Step-4-Version-6.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-33" } ] }, { "@type": "HowToSection", "name": "Communicate honestly with others.", "itemListElement": [ { "@type": "HowToStep", "text": "Tell people how you really feel, good and bad. Open up to people about how much you care about them. When you run into conflict with someone, be open about that, too. Broach the subject in a calm, respectful manner and use \"I\" statements that communicate your feelings without making the person feel defensive. Your genuine, thoughtful words will help you cultivate loving friendships and relationships.\n\nIt can feel pretty vulnerable to tell someone how much you appreciate them. Try something simple like, \"You're the funniest person I've ever met\" or \"You always make me smile.\"\nAn example of an \"I\" statement would be, \"I feel a little hurt when you text while I'm talking. I know you don't mean anything by it, but it'd make me feel better if we didn't text while we talked to each other.\"\nPart of cultivating loving, healthy relationships is getting through conflict together. When in doubt, try to empathize with the other person's perspective and come up with a solution that you both feel good about.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/7\/76\/Be-Loved-Step-5-Version-5.jpg\/v4-460px-Be-Loved-Step-5-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-44" } ] }, { "@type": "HowToSection", "name": "Be kind to other people.", "itemListElement": [ { "@type": "HowToStep", "text": "Cultivate love in your life by being loving and showing affection to others. Smile at other people and make friendly conversation with strangers. Do nice things for your friends and family, like giving them rides to work or listening when they need someone to talk to. Practice patience if you find yourself getting frustrated with someone and try to see their perspective if you don't get along. Your kindness will make people drawn to and appreciate you.\n\nIf a friend of yours mentions that they had a bad day, see if there's anything you can do to help. You might say, \"I'm sorry you're upset. Is there anything I can do to make you feel better?\"\nOther things you can do to be nice to new people include saying hello, complimenting them, and asking them how their day is going.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Be-Loved-Step-6-Version-5.jpg\/v4-460px-Be-Loved-Step-6-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-55" } ] }, { "@type": "HowToSection", "name": "Spend time with your friends and family.", "itemListElement": [ { "@type": "HowToStep", "text": "Invest in the love you have in your life already. Spend time with your friends and family by making regular plans and catching up often. If you'd like to make new friends, put yourself out there by joining local clubs, attending community events, and taking classes in subjects related to your interests. Strong relationships with your friends and family provide an immense amount of love in your life and can help you get more comfortable accepting the love of others.\n\nIf you live close to your family, see if they'd like to make dinner together a few times a month. If they live out of town, try calling and catching up over the phone.\nIf you have a contentious relationship with your family, it's okay to need some space. You might try investing more time in your friendships or seeking out new friendships with people in your community instead.\nYou might try getting coffee or going for a walk with a friend a few times a week.\nBe open to new friendships. If an interesting coworker asks if you'd like to hang out after work, try accepting the invitation.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/1\/14\/Be-Loved-Step-7-Version-5.jpg\/v4-460px-Be-Loved-Step-7-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-66" } ] }, { "@type": "HowToSection", "name": "Make new connections in your community.", "itemListElement": [ { "@type": "HowToStep", "text": "Getting involved in the community can help you be loved by many. To find a community that's right for you, get involved in a cause that you're passionate about, sign up to volunteer at a local community event (you might try a local music festival or social justice outreach event), or even join a church or spiritual group in your area. If you're not sure there are opportunities in your area, try getting involved in an online community related to your interests.\n\nSocial media can be a great place to find a community. Look up accounts related to your interests, like art, music, or pop culture, and reach out to people with like-minded passions.\nBy working together with others in a community, you'll foster loving relationships with others who share similar goals and values.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Be-Loved-Step-8-Version-5.jpg\/v4-460px-Be-Loved-Step-8-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-77" } ] }, { "@type": "HowToSection", "name": "Seek out healthy romantic relationships.", "itemListElement": [ { "@type": "HowToStep", "text": "Everyone deserves a loving relationship if they want one. If you'd like to be loved by a romantic partner, try putting yourself out there and dating new people. Download dating apps, make conversation with interesting strangers, and ask people out when you feel a connection. As you get to know people, make sure they make you feel encouraged, confident, and secure around you. That's a good sign that you're developing a healthy, loving connection.\n\nIf dating apps aren't your style, you can meet potential romantic partners anywhere. Try making conversations with people at the supermarket, community events, and bars.\nIf you start seeing someone, cultivate a loving relationship with them by making time for each other, practicing open communication, and maintaining your outside interests and friendships.\nDating has its ups and downs for everyone. If you experience rejection, remind yourself that everyone does at some point. Always remember that you're worthy of love and keep being yourself. The right person will love you for you.\tEXPERT TIP\t\t\t\t\t\t\t\t\t\t\t\t\tJohn Keegan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tJohn Keegan\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDating Coach\t\t\t\t\t\t\t\tJohn Keegan is a Dating Coach and motivational speaker based in New York City. With over 10 years of professional experience, he runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York, and Men's Health.\t\t\t\t\tJohn Keegan\t\t\t\t\t\t\t\t\tJohn Keegan\t\t\t\t\t\t\t\t\tDating Coach\t\t\t\tKeep an open mind as you get to know someone. Don't make a final decision on someone based on a curated online profile or a brief first impression at a party. Give people a chance\u2014a true connection thrives on shared values, and can ignite at any time.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/1\/16\/Be-Loved-Step-9-Version-5.jpg\/v4-460px-Be-Loved-Step-9-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-88" } ] }, { "@type": "HowToSection", "name": "Let go of your past to move forward.", "itemListElement": [ { "@type": "HowToStep", "text": "You might struggle to be loved because of past relationships. Practice self-compassion by evaluating your past choices, contemplating what changes you want to make going forward, and letting the past go so that you can work towards a more positive future. Learning from your experiences can help you seek more fulfilling relationships, whether they be loving friendships or romantic relationships.\n\nPerhaps you've only had partners that treated you poorly. Remember that everyone deserves a kind, loving partner. Try evaluating what dynamics you didn't like about your past relationships to figure out what you're looking for in a future relationship.\nIf you're past partner was dismissive of your goals and ambitions, for example, focus your attention on people who build you up and make you feel good about your big dreams.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/9\/9f\/Be-Loved-Step-10-Version-5.jpg\/v4-460px-Be-Loved-Step-10-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-99" } ] }, { "@type": "HowToSection", "name": "Talk to a mental health professional if you're still struggling.", "itemListElement": [ { "@type": "HowToStep", "text": "Sometimes, past wounds prevent you from feeling like you can be loved. It's very common to struggle with this, especially if you have a history of difficult or troubled relationships with friends, family, and lovers. To get the help you need, look online for a mental health professional in your area or get a referral from your doctor. They can give you the tools you need to see yourself as worthy of love (and you definitely are!).\n\nA mental health professional may work with you to explore your past relationships and how they may have affected your self-image and the relationships you seek now.\nSeeking help from a mental health professional is not only totally normal, it's a healthy, brave act of self-love. Try your best not to feel any shame about seeking counseling.", "image": "https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Be-Loved-Step-11-Version-5.jpg\/v4-460px-Be-Loved-Step-11-Version-5.jpg", "url": "https:\/\/www.wikihow.com\/Be-Loved#step-id-1010" } ] } ], "description": "all i want is to be loved This helps you love yourself first. Cultivate your self-esteem by practicing positive self-talk." }</script><script type="application/ld+json">{ "@context": "http:\/\/schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@id": "https:\/\/www.wikihow.com", "name": "wikiHow" } }, { "@type": "ListItem", "position": 2, "item": { "@id": "https:\/\/www.wikihow.com\/Category:Health", "name": "Health" } }, { "@type": "ListItem", "position": 3, "item": { "@id": "https:\/\/www.wikihow.com\/Category:Psychological-Health", "name": "Psychological Health" } }, { "@type": "ListItem", "position": 4, "item": { "@id": "https:\/\/www.wikihow.com\/Category:Emotions-and-Feelings", "name": "Emotions and Feelings" } }, { "@type": "ListItem", "position": 5, "item": { "@id": "https:\/\/www.wikihow.com\/Category:Love", "name": "Love" } }, { "@type": "ListItem", "position": 6, "item": { "@id": "https:\/\/www.wikihow.com\/Be-Loved", "name": "12 Ways to Be Loved - wikiHow" } } ] }</script> <div 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