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BBC Sounds - Mindful Mix - Available Episodes

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class="gel-10/12 gel-11/12@s gel-layout__item"><header class="sc-c-module-title gel-1/1"><h2 class="sc-c-module-title__text gel-trafalgar-bold gs-u-display-inline-block gs-u-align-top gel-1/1">Mindful Mix</h2></header></div></div><div class="sc-c-list-header-slice__synopsis gel-1/1 gel-3/5@l gs-u-mt-alt"><p class="gel-pica">Capture a moment to yourself with stress-busting classical</p></div><div class="gel-layout gel-layout--fit gel-layout--bottom gs-u-mt++"><div class="gel-layout__item"><div class="gel-minion sc-c-available-episodes"><span class="gel-minion-bold">Episodes</span> (<!-- -->20<!-- --> <!-- -->Available<!-- -->)</div></div></div></div></div><div class="gs-u-box-size sw-qa-container-list" data-stats-id="container_list"><div class="sc-c-list gs-u-box-size gel-wrap"><ul class="sc-c-list__items"><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09d3prj" data-item-id="container_list_1"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09d3pkk" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::1&quot;}" data-bbc-result="p09d3pkk" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p0999bh6.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p0999bh6.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p0999bh6.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p0999bh6.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p0999bh6.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p0999bh6.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p0999bh6.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p0999bh6.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p0999bh6.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p0999bh6.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p0999bh6.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p0999bh6.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Piano and strings to calm and relax your mind</span><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Press play and unwind with hand-selected calming classical music</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 93 mins">93 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 12 Jan 2022">12 Jan 2022</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p0bfwyc6" data-item-id="container_list_2"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p0bfwy8f" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::2&quot;}" data-bbc-result="p0bfwy8f" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p0bfzvj3.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p0bfzvj3.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p0bfzvj3.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p0bfzvj3.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p0bfzvj3.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p0bfzvj3.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p0bfzvj3.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p0bfzvj3.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p0bfzvj3.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p0bfzvj3.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p0bfzvj3.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p0bfzvj3.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Sir David Attenborough Mindful Mix for The Green Planet</span><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Sir David Attenborough&#x27;s guide to The Green Planet with music curated by Julianna Barwick.</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 93 mins">93 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 09 Jan 2022">09 Jan 2022</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09x26zv" data-item-id="container_list_3"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09x2714" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::3&quot;}" data-bbc-result="p09x2714" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Need a good sleep? We have the perfect soundtrack</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">A calming listen combining BBC Introducing tracks and Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 62 mins">62 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 27 Sep 2021">27 Sep 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09sfg3d" data-item-id="container_list_4"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09sfg2v" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::4&quot;}" data-bbc-result="p09sfg2v" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">An hour of tranquillity waiting for you</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Your sleep soundtrack courtesy of BBC Music Introducing and Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 60 mins">60 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 18 Aug 2021">18 Aug 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09lwvm9" data-item-id="container_list_5"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09k6628" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::5&quot;}" data-bbc-result="p09k6628" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Adrift on sleepy sounds</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Unwind with gentle music from BBC Introducing mixed with Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 57 mins">57 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 22 Jun 2021">22 Jun 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09glscb" data-item-id="container_list_6"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09glrrd" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::6&quot;}" data-bbc-result="p09glrrd" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Lose yourself in sweet, easy slumber</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Relax with soft sounds from BBC Introducing interspersed with Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 60 mins">60 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 May 2021">05 May 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09cwhfl" data-item-id="container_list_7"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09cwg86" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::7&quot;}" data-bbc-result="p09cwg86" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">1 hour of music for deep dreaming</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Relaxing instrumental tunes from BBC Introducing paired with Radio 4&#x27;s Shipping Forecast.</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 57 mins">57 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 08 Apr 2021">08 Apr 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p098068r" data-item-id="container_list_8"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p098064l" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::8&quot;}" data-bbc-result="p098064l" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Treat yourself to an hour of peace</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Gentle music by female artists from BBC Introducing + Radio 4&#x27;s Shipping Forecast = bliss</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 60 mins">60 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 01 Mar 2021">01 Mar 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p0955pwy" data-item-id="container_list_9"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p0955pks" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::9&quot;}" data-bbc-result="p0955pks" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Cosy music for cold nights</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Soft classical music paired with Radio 4&#x27;s Shipping Forecast to soundtrack your slumber</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 58 mins">58 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 27 Jan 2021">27 Jan 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08styhy" data-item-id="container_list_10"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08stybv" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::10&quot;}" data-bbc-result="p08stybv" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Audio for pausing, unwinding and dreaming</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Soothing music from BBC Music Introducing + Radio 4&#x27;s Shipping Forecast = bliss</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 58 mins">58 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 30 Sep 2020">30 Sep 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08p5jph" data-item-id="container_list_11"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08p5jml" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::11&quot;}" data-bbc-result="p08p5jml" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">The soundtrack to a film that exists only in your dreams</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Comforting instrumental music from BBC Introducing meets Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 60 mins">60 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 21 Aug 2020">21 Aug 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08k2nh6" data-item-id="container_list_12"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08k2n3g" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::12&quot;}" data-bbc-result="p08k2n3g" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2dsx.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2dsx.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2dsx.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2dsx.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2dsx.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2dsx.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2dsx.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2dsx.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2dsx.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2dsx.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2dsx.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Float away to a place of tranquility</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">A dreamy mix of music from BBC Introducing and serenity from Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 58 mins">58 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 08 Jul 2020">08 Jul 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08g2bxy" data-item-id="container_list_13"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08ftqp6" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::13&quot;}" data-bbc-result="p08ftqp6" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08ftwdn.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08ftwdn.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08ftwdn.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08ftwdn.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08ftwdn.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08ftwdn.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08ftwdn.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08ftwdn.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08ftwdn.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08ftwdn.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08ftwdn.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08ftwdn.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">The Sleeping Forecast</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Rest up, settle down, drift off</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Soothing classical from BBC Music Introducing paired with Radio 4&#x27;s Shipping Forecast</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 60 mins">60 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 Jun 2020">05 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p09qvv07" data-item-id="container_list_14"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p09qvtwh" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::14&quot;}" data-bbc-result="p09qvtwh" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p074z5c1.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p074z5c1.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p074z5c1.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p074z5c1.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p074z5c1.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p074z5c1.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p074z5c1.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p074z5c1.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p074z5c1.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p074z5c1.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p074z5c1.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p074z5c1.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Peaceful pianos and serene strings to help you float away and relax</span><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Feeling stressed or under the weather? This mix can bring some light to your day</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 76 mins">76 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 06 Aug 2021">06 Aug 2021</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p091pw9c" data-item-id="container_list_15"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p091pw4y" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::15&quot;}" data-bbc-result="p091pw4y" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p074z5c1.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p074z5c1.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p074z5c1.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p074z5c1.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p074z5c1.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p074z5c1.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p074z5c1.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p074z5c1.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p074z5c1.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p074z5c1.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p074z5c1.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p074z5c1.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Ease into the new year with soothing soundscapes and calm piano</span><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Relax, unwind and eliminate your stress with a curated playlist of classical music</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 76 mins">76 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 26 Dec 2020">26 Dec 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08g2bwg" data-item-id="container_list_16"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08g2bsc" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::16&quot;}" data-bbc-result="p08g2bsc" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2m4x.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2m4x.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2m4x.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2m4x.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2m4x.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2m4x.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2m4x.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2m4x.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2m4x.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2m4x.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2m4x.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2m4x.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Mindful Soundscapes</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">An escape to the rainforest with 2 hours of immersive sound</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Curated soundscapes to help you escape to another place</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 120 mins">120 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 Jun 2020">05 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08g2cmv" data-item-id="container_list_17"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08g2cl5" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::17&quot;}" data-bbc-result="p08g2cl5" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g4tmc.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g4tmc.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g4tmc.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g4tmc.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g4tmc.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g4tmc.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g4tmc.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g4tmc.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g4tmc.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g4tmc.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g4tmc.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g4tmc.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Mindful Soundscapes</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">An escape to nature as the sun rises with birds and a gentle breeze</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Curated soundscapes to help you escape to another place</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 120 mins">120 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 Jun 2020">05 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08g2k72" data-item-id="container_list_18"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08g2j9s" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::18&quot;}" data-bbc-result="p08g2j9s" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2m83.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08g2m83.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08g2m83.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08g2m83.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08g2m83.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08g2m83.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08g2m83.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08g2m83.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08g2m83.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08g2m83.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08g2m83.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08g2m83.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Mindful Soundscapes</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">An escape to the sea with 2 hours of lapping waves</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Curated soundscapes to help you escape to another place</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 120 mins">120 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 Jun 2020">05 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08fx558" data-item-id="container_list_19"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08fx479" 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https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08ftw5p.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08ftw5p.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08ftw5p.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08ftw5p.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08ftw5p.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08ftw5p.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08ftw5p.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08ftw5p.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08ftw5p.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">Mindful Yoga</span><p class="sc-c-metadata__secondary gel-long-primer gs-u-mt-">Your yoga soundtrack is covered with this playlist of Indian Classical music</p><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">Enjoy the relaxing sounds of flutes and sitars, no matter what time of day.</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 86 mins">86 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 05 Jun 2020">05 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li><li class="sc-c-list__item gel-1/1 gs-u-pv+" data-id="p08d64hv" data-item-id="container_list_20"><article class="gs-o-faux-block-link sc-o-island sc-c-playable-list-card gel-1/1 gs-u-display-inline-block sc-c-playable-list-card--hover-enabled gel-1/1"><a class="sc-c-playable-list-card__link sc-o-link sc-u-flex-grow" href="/web/20220114103745/https://www.bbc.co.uk/sounds/play/p08d63ny" data-bbc-container="container_list" data-bbc-content-label="content" data-bbc-event-type="select" data-bbc-metadata="{&quot;APP&quot;:&quot;responsive::sounds&quot;,&quot;BID&quot;:&quot;p06mtsqy&quot;,&quot;POS&quot;:&quot;2::20&quot;}" data-bbc-result="p08d63ny" data-bbc-source="bbc_sounds_mixes"><div class="gel-layout gel-1/1"><div class="gel-layout__item gel-1/5@m gel-2/12@l gel-1/8@xl gs-u-display-none gs-u-display-block@m"><div class="sc-o-island"><div class="sc-c-rsimage sc-o-responsive-image sc-o-responsive-image--1by1 "><img alt="" class="sc-o-responsive-image__img " src="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08d64r4.jpg" srcset="https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/160x160/p08d64r4.jpg 160w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/192x192/p08d64r4.jpg 192w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/224x224/p08d64r4.jpg 224w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/288x288/p08d64r4.jpg 288w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/368x368/p08d64r4.jpg 368w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/400x400/p08d64r4.jpg 400w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/448x448/p08d64r4.jpg 448w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/496x496/p08d64r4.jpg 496w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/512x512/p08d64r4.jpg 512w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/576x576/p08d64r4.jpg 576w, https://web.archive.org/web/20220114103745im_/https://ichef.bbci.co.uk/images/ic/624x624/p08d64r4.jpg 624w" sizes="(max-width: 600px) 50vw,(max-width: 900px) 34vw,17vw" loading="lazy"/><div class="sc-o-responsive-image__overlay "><svg width="32px" height="32px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--overlay sc-o-responsive-image__svg" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></div><div class="gel-layout__item gel-9/12 gel-8/12@m gel-6/12@l gs-u-mb+"><div class="gs-u-display-flex sc-u-flex-column"><div class="sc-c-metadata sc-c-metadata--has-synopsis"><span class="sc-c-metadata__primary gel-pica-bold sc-o-link__text">A special edition of the Mindful Mix with David Attenborough</span><p class="sc-c-metadata__synopsis gel-brevier gs-u-mt- gs-u-mb">A special episode of the Mindful Mix as part of the Covid-19 Collection from BBC Archives</p><ul class="gs-o-list-inline gs-o-list-inline--divided"><li class="sc-c-metadata__duration gs-u-mt- gel-brevier" aria-label="duration: 180 mins">180 mins</li><li class="sc-c-metadata__release-date gs-u-mt- gel-brevier" aria-label="release date: 20 Jun 2020">20 Jun 2020</li></ul></div></div></div><div class="gel-layout__item gel-3/12 gs-u-display-none@m gs-u-display-flex sc-c-playable-list-card__play-cta-wrapper"><div class="sc-c-icon-roundel gs-u-display-flex"><svg width="10px" height="10px" viewbox="0 0 32 32" xmlns="http://www.w3.org/2000/svg" class="sc-c-icon--play sc-c-icon sc-c-icon--roundel" aria-hidden="true" focusable="false"><path d="M3 32l26-16L3 0z"></path></svg></div></div></div></a></article></li></ul></div></div><div class="sc-c-navigation-footer gs-u-box-size gs-u-pv gs-u-pv+@m gel-wrap play-u-nav-footer-spacing"><ul class="sc-c-navigation-footer__languages sc-o-piped gel-1/1@xs gel-1/3@l gs-u-display-inline-block gs-u-align-top"><li class="gs-u-display-inline-block gs-u-mb-" lang="cy"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" data-bypassmodal="true" href="/web/20220114103745/https://www.bbc.co.uk/sounds/language/cy"><span class="sc-o-link__text">Cymraeg</span></a></li><li class="gs-u-display-inline-block gs-u-mb-" lang="ga"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" data-bypassmodal="true" href="/web/20220114103745/https://www.bbc.co.uk/sounds/language/ga"><span class="sc-o-link__text">Gaeilge</span></a></li><li class="gs-u-display-inline-block gs-u-mb-" lang="gd"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" data-bypassmodal="true" href="/web/20220114103745/https://www.bbc.co.uk/sounds/language/gd"><span class="sc-o-link__text">G脿idhlig</span></a></li></ul><ul class="sc-c-navigation-footer__links sc-o-piped gel-1/1@xs gel-2/3@l gs-u-display-inline-block gs-u-mt- gs-u-mt0@l gs-u-align-top"><li class="gs-u-display-inline-block gs-u-mb-"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" href="https://web.archive.org/web/20220114103745/https://bbc.co.uk/sounds/help"><span class="sc-o-link__text">BBC Sounds Help</span></a></li><li class="gs-u-display-inline-block gs-u-mb-"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" href="https://web.archive.org/web/20220114103745/https://www.bbc.co.uk/programmes/articles/0c6dcea5-420b-4caf-b3b9-e97b605a50fd"><span class="sc-o-link__text">Contacts, Privacy and Information</span></a></li><li class="gs-u-display-inline-block gs-u-mb-"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" href="https://web.archive.org/web/20220114103745/https://www.bbc.co.uk/usingthebbc/account/"><span class="sc-o-link__text">Help with Signing In</span></a></li><li class="gs-u-display-inline-block gs-u-mb-"><a class="sc-o-link sc-o-link--secondary gel-brevier-bold" href="https://web.archive.org/web/20220114103745/https://www.bbc.co.uk/newsletters/email/zbdmwty"><span class="sc-o-link__text">Newsletter</span></a></li></ul></div></div></div> </div> <script> window.__PRELOADED_STATE__ = {"modules":{"data":[{"title":"Mindful 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