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Take the #ClearTheCrib Challenge | Safe to Sleep®
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<!-- googleon: index --> <div class="region region-content"> <h1 class="uswds-page-title page-title"> <span class="field field--name-title"> Take the #ClearTheCrib Challenge </span> </h1> <div id="block-uswds-sts-content" class="block block-system block-system-main-block"> <article data-history-node-id="130"> <div> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p><img style="float:right;margin:10px;" src="/sites/default/files/inline-images/OverheadViewofBaby_1600x900.jpg" data-entity-uuid="71d06543-5bc2-4a4f-a6f1-3386988e6d53" data-entity-type="file" alt="An overhead view of a baby lying on their back in an empty crib." width="350" height="197" loading="lazy"> Encourage safe sleep for babies during Sudden Infant Death Syndrome (SIDS) Awareness Month and beyond by taking the #ClearTheCrib Challenge!</p><p>This fun activity raises awareness about safe infant sleep. Try it with friends, during baby showers and parenting classes, as a relay race, or practice on your own. Share your videos with the <strong>#ClearTheCrib</strong> hashtag and invite your audiences to challenge themselves.</p><h2>Watch #ClearTheCrib in Action</h2><div><div data-entity-type="node" data-entity-uuid="5cf1fb8c-f60f-4c17-af58-d911d8b22ba9" data-embed-button="node" data-entity-embed-display="view_mode:node.card" data-langcode="en" data-entity-embed-display-settings="[]" class="embedded-entity"> <div data-history-node-id="231" class="usa-card video-card-item"> <div class="usa-card__container"> <div class="usa-card__header"> <h3 class="usa-card__heading"><span class="field field--name-title field--type-string field--label-hidden">Challenge in Action: The #ClearTheCrib Challenge on Safe Infant Sleep</span> </h3> </div> <div class="usa-card__media"> <div class="usa-card__img embed-responsive embed-responsive-16by9"> <p><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen height="360" src="https://www.youtube.com/embed/ZMmDAWyUxAE" title="Challenge in Action: The #ClearTheCrib Challenge on Safe Infant Sleep" width="640"></iframe></p> </div> </div> <div class="usa-card__body"> <p>This video shows how different communities have made the #ClearTheCrib Challenge their own. Use these examples as inspiration to spread the word about safe sleep for babies.</p> </div> <div class="usa-card__footer"> <hr> <p class="video-length"><strong>Video Length:</strong> 0:48</p> <hr> <a class="audio-description" href="https://www.youtube.com/watch?v=jYs2fuGRT4Q" aria-label="Audio Description of Challenge in Action: The #ClearTheCrib Challenge on Safe Infant Sleep video." target="_blank"> Audio Description </a> <a aria-label="(Link is external)" href="/external-disclaimer" tabindex="0" target="_blank" title="(Link is external)" style="display:inline-block;margin-left:-.25rem;"> <img alt="external link" class="data-external" src="/themes/custom/uswds_sts/img/externallink.svg"> </a> </div> </div> </div> </div> </div><div class="on-this-page"><h2>On This Page</h2><div><ul><li><a href="#need">What You Need for the Challenge</a></li><li><a href="#how">How to Do the Challenge</a></li><li><a href="#creating">Creating Social Media Posts About the Challenge</a></li></ul></div></div><div data-langcode="en" data-entity-type="nichd_accordion" data-entity-uuid="93041327-5777-4f55-b29f-11dded420f7b" data-embed-button="nichd_accordion_embed_btn" data-entity-embed-display="view_mode:nichd_accordion.accordion" data-entity-embed-display-settings="[]" class="embedded-entity"> <div class="usa-accordion" data-allow-multiple> <h2 class="usa-accordion__heading"> <button id="need" class="usa-accordion__button" aria-expanded="false" aria-controls="accordion-id-215"> <span class="accordion-button-icon"></span> What You Need for the Challenge </button> </h2> <div id="accordion-id-215" class="usa-accordion__content usa-prose"> <div class="clearfix text-formatted field field--name-field-nichd-accordion-body field--type-text-long field--label-hidden field__item"><ul><li>A crib, bassinet, portable crib, or play yard that follows the <a href="https://www.cpsc.gov/SafeSleep" target="_blank">safety standards of the Consumer Product Safety Commission</a></li><li>Up to 10 pieces of “crib clutter.” Examples include:<ul><li>Baby wipes</li><li>A bottle</li><li>A pacifier with a string (any item attached to a string or cord is a strangulation risk)</li><li>Soft toys or stuffed items</li><li>A blanket (in the crib or hanging over the side of the crib—neither is recommended)</li><li>A book</li><li>A pillow</li><li>A Baby Lounger</li><li>Extra diapers</li><li>Extra clothes</li></ul></li><li>Several acceptable items for the sleep area, such as a:<ul><li>Pacifier by itself/not attached to a string, cloth, or stuffed toy (pacifier use is only recommended *after* breastfeeding is established)</li><li>Fitted sheet covering the mattress</li><li>Doll or other object to represent a baby—if using something other than a doll, add a “BABY” label to make it clear the item is the baby</li></ul></li><li>Digital or printed copies of the <a href="https://www.nichd.nih.gov/publications/product/510 " target="_blank">What Does A Safe Sleep Environment Look Like?</a> handout</li><li>Digital or printed copies of the <a href="/sites/default/files/inline-files/SAM_2022_CTC_Certificates_Champion.pdf" target="_blank">champion certificate</a> (PDF 109 KB) and/or <a href="/sites/default/files/inline-files/SAM_2022_CTC_Certificates_Participant.pdf" target="_blank">participation certificate</a> (PDF 72 KB)</li><li>A stopwatch, timer app, or other timekeeping device</li><li>A cell phone or another video-recording device (optional)</li><li><em>For health care providers</em>: a printed <a href="/sites/default/files/inline-files/SAM_2022_Prescription_Slip.pdf" target="_blank">prescription</a> (PDF 378 KB) for the activity (optional)</li></ul></div> </div> <h2 class="usa-accordion__heading"> <button id="how" class="usa-accordion__button" aria-expanded="false" aria-controls="accordion-id-216"> <span class="accordion-button-icon"></span> How to Do the Challenge </button> </h2> <div id="accordion-id-216" class="usa-accordion__content usa-prose"> <div class="clearfix text-formatted field field--name-field-nichd-accordion-body field--type-text-long field--label-hidden field__item"><ol><li style="padding-bottom:8px;"><strong>Set up the safety-approved sleep space.</strong> Make sure there is enough room for participants to safely move around the space.</li><li style="padding-bottom:8px;"><strong>Add up to 10 pieces of crib clutter</strong> <strong>and at least one of the acceptable item</strong> to the sleep area. Spread out and mix up the items so the participant has to really think about whether an item belongs in the sleep area. <br><br><em>Tip</em>: Have a nearby box or container (such as a basket or bucket) in which to place items pulled out of the sleep space during the game.</li><li style="padding-bottom:8px;"><p><strong>Review the game instructions</strong> and educate participant(s) on safe sleep environments, using the <a href="https://www.nichd.nih.gov/publications/product/510 " target="_blank">What Does A Safe Sleep Environment Look Like?</a> handout.<br><br><strong>For health care and service providers (on site)</strong>:</p><ul><li style="padding-bottom:8px;">Give the participant(s) a copy of the handout to keep.</li><li style="padding-bottom:8px;">Discuss safe infant sleep by reviewing the handout.</li><li style="padding-bottom:8px;">After reviewing with the participant(s), allow them to look over the handout on their own for 1 or 2 minutes.</li><li style="padding-bottom:8px;">Address questions about the information as needed.</li></ul><p><strong>For health care providers (prescription)</strong>:</p><ul><li style="padding-bottom:8px;">Give the participant(s) their <a href="/sites/default/files/inline-files/SAM_2022_Prescription_Slip.pdf" target="_blank">prescription</a> (PDF 378 KB) for completing the activity at home along with a copy of the handout.</li><li style="padding-bottom:8px;">Use this opportunity to start a thoughtful conversation about safe infant sleep.</li></ul><p><strong>For baby showers or other group settings:</strong></p><ul><li style="padding-bottom:8px;">Select one person to review the handout out loud.</li><li style="padding-bottom:8px;">Give the participant(s) a copy of the handout to keep.</li><li style="padding-bottom:8px;">After the review, allow participant(s) to look over the handout on their own for 1 or 2 minutes.</li></ul><p><strong>For individuals</strong>:</p><ul><li style="padding-bottom:8px;">Take a few minutes to review the <a href="https://www.nichd.nih.gov/publications/product/510 " target="_blank">What Does A Safe Sleep Environment Look Like?</a> handout.</li></ul></li><li style="padding-bottom:8px;"><strong>Set a timer for 10 seconds.</strong> Give a participant 10 seconds to #ClearTheCrib. They should remove crib clutter but leave in the acceptable item(s). Before starting the timer, give the participant(s) a 3-2-1 countdown. Once the 10 seconds are up, say, “Stop.”<br><br><em>Tip</em>: Use a cell phone camera or another video recording device to record the participant(s) as they complete the activity. If posting on social media, be sure to get permission from all participants shown in the video.</li><li style="padding-bottom:8px;"><strong>Count the number of correct items</strong> the participants(s) removed and left in the sleep space. If multiple people are playing, the person who removed/left in the most correct items wins! Give the winner a champion certificate, and give others participation certificates. Be sure to celebrate all participants for their interest in learning about safe sleep environments.<ul><li style="padding-bottom:8px;"><strong>Optional: </strong>Take pictures of the participant(s) with their certificate(s) and post the pictures on a bulletin board or on social media, if appropriate.</li><li style="padding-bottom:8px;"><strong>Optional: </strong>Discuss the activity with participant(s) after you’ve finished. Were they surprised by any of the “unsafe” crib items? Do they have any questions? Is this something they would play with family members or friends?</li></ul></li><li style="padding-bottom:8px;"><strong>Optional: Share approved videos and/or images</strong> on social media using the #ClearTheCrib hashtag.</li></ol></div> </div> <h2 class="usa-accordion__heading"> <button id="creating" class="usa-accordion__button" aria-expanded="false" aria-controls="accordion-id-217"> <span class="accordion-button-icon"></span> Creating Social Media Posts About the Challenge </button> </h2> <div id="accordion-id-217" class="usa-accordion__content usa-prose"> <div class="clearfix text-formatted field field--name-field-nichd-accordion-body field--type-text-long field--label-hidden field__item"><p>Make sure to review the <a href="/resources/toolkit/safesleepsnap#checklists">Before-You-Post Checklists</a>.</p><p>Include a safe infant sleep message with your post to help inform your followers about safe sleep for babies. You can <a href="/resources/toolkit/social-media">use these messages from Safe to Sleep<sup>®</sup></a> as inspiration. Some other tips include the following:</p><ul><li style="padding-bottom:8px;">Use <strong>#ClearTheCrib</strong> and any other parenting hashtags that you follow or use on social media.</li><li style="padding-bottom:8px;">Consider making your Facebook post public so it is sharable and visible to others.</li><li style="padding-bottom:8px;">Consider making your X (Twitter) or Instagram account public so your photo can be seen by others.</li></ul><p>You can also show your support for SIDS Awareness Month and partners by reposting #ClearTheCrib posts from others.</p><p>And don’t forget to:</p><ul><li style="padding-bottom:8px;">Recognize #ClearTheCrib posts that follow the safe infant sleep guidelines, and congratulate the participants and winners.</li><li style="padding-bottom:8px;">Respond to questions and share <a href="/resources/toolkit/partners">links to trustworthy resources</a> for more information.</li><li style="padding-bottom:8px;">Respectfully <a href="/resources/toolkit/address-unsafe">address unsafe sleep messages</a> that tag you or your organization.</li></ul><p>Check out these examples of #ClearTheCrib videos:</p><ul><li><a href="https://www.instagram.com/reel/CiQncEtOR2H/" target="_blank">How to Do the #ClearTheCrib Challenge</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a> <a href="https://www.instagram.com/p/CwVA8hfgN_5/" target="_blank">(en español)</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a></li><li><a href="https://www.instagram.com/reel/CjTGKzyDx85/?igsh=dW93Z25yd3h3MXVx" target="_blank">Cribs for Kids #ClearTheCrib Reel</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a></li><li><a href="https://www.instagram.com/reel/Cyg0scKxDCN/?igsh=MWFuYmN4c2ViMzJiZQ%3D%3D" target="_blank">East Jefferson General Hospital #ClearTheCrib Reel</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a></li><li><a href="https://www.instagram.com/reel/CytJEKfNdJI/?igsh=MWt4d3VjbTJpN25oZA%3D%3D" target="_blank">Origins Birth Dallas #ClearTheCrib Reel</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a></li><li><a href="https://www.instagram.com/reel/Cygy1jQs8mW/?igsh=MXBiczZuNzV2ODBqdg%3D%3D" target="_blank">Alabama Department of Public Health #ClearTheCrib Reel</a> <a href="/external-disclaimer" aria-label="(Link is external)" tabindex="0" target="_blank" title="(Link is external)"><img class="data-external" src="/themes/custom/sts/images/externallink.svg" alt="external link" width="23" height="19" loading="lazy"></a></li></ul><p>Learn more about<a href="/reduce-risk/reduce"> ways to reduce the risk of SIDS and other sleep-related deaths</a>.</p></div> </div> </div> </div> </div> </div> </article> </div> </div> <!-- googleoff: index --> </div> </div> </div> </main> <footer class="usa-footer usa-footer--big" role="contentinfo"> <div class="usa-footer__return-to-top"> <a href="#" class="uswds-sts-button button-dark"> <svg class="usa-icon" 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