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aria-label="Lisää artikkeleita aiheesta Liikunta" class="aw-l7odld jXfkxq">Liikunta</a></div><h1 class="sc-aXZVg cZXpWU yle__article__heading yle__article__heading--1">Maan alla Helsingissä on kuntoluola, jossa ei ole mitään ylimääräistä – juuri siksi Jesperi Grönberg, 22, käy siellä</h1><p class="aw-1gybjub aw-5vja16 jxdWmn eeXVLF yle__article__paragraph">Kuntosaliharrastuksen suosio on kaksikertaistunut 30 vuodessa. Kävimme tutustumassa yhteen ”vanhan liiton” saliin syvällä maan alla.</p><div class="aw-e30oo3 blLbha"></div><figure class="aw-u5oz0a clzEhy yle__article__figure"><script type="application/ld+json">{"@id":"74-20079171","@context":"https://web.archive.org/web/20240319071406/https://schema.org","video":{"@type":"VideoObject","description":"Kontulan Kuntokellarissa käy kaikenikäisiä ja -tasoisia kuntoilijoita. Video: Matti Myller / Yle","name":"Kontulan Kuntokellarilla treenataan","thumbnailUrl":"https://web.archive.org/web/20240319071406/https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-42973859c268d07fd2f","uploadDate":"2024-03-14T17:37:00+02:00"}}</script><div class="aw-1a00tic ircCun"><div><div data-testid="video-player" class="aw-1kfkhk6 kyBcqJ"></div></div></div><figcaption class="aw-kr26k0 iEoONW"><span>Kontulan Kuntokellarissa käy kaikenikäisiä ja -tasoisia kuntoilijoita. Video: Matti Myller / Yle</span></figcaption></figure><div class="aw-1wk2icm iaIVgA"><div class="aw-qww0lc eFtfQt"><div class="aw-x5rn7a iKNQRH"><span class="aw-z7z0zi hEWAhM">Sannika Michelsson</span></div></div></div><div class="aw-1hwlbbb iumvhG"><div class="aw-64d2lh cPAYLb"><div class="aw-kzjed4 dgiUVP yle__article__date"><time class="aw-lsqctp jPSFYl yle__article__date--published" datetime="2024-03-19T07:16:44+02:00">7:16</time></div></div><a href="https://web.archive.org/web/20240319071406/https://yle.onelink.me/46xJ/07zyq6zz?deep_link_sub1=74-20079171" class="aw-pqa0kd GtYAc">Avaa Yle-sovelluksessa<svg width="24" height="24" viewbox="0 0 24 24" fill="none" aria-hidden="true"><path d="M15 2a1 1 0 1 0 0 2h3.586l-9.293 9.293a1 1 0 1 0 1.414 1.414L20 5.414V9a1 1 0 1 0 2 0V3a1 1 0 0 0-1-1h-6ZM5 7a1 1 0 0 0-1 1v11a1 1 0 0 0 1 1h11a1 1 0 0 0 1-1v-6a1 1 0 0 1 2 0v6a3 3 0 0 1-3 3H5a3 3 0 0 1-3-3V8a3 3 0 0 1 3-3h6a1 1 0 1 1 0 2H5Z" fill="currentColor"></path></svg></a><div class="aw-itub5i eehAxh"><div><button aria-label="Jaa artikkeli" aria-disabled="false" id="share-menu-button" aria-haspopup="true" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonText-sc-17sr1bx-3 jrqhnK kvhUhF"><span class="Buttonstyles__iconSize-sc-17sr1bx-4 Buttonstyles__IconWrapper-sc-17sr1bx-6 cazOWd dPcqZv yds-button__icon"><svg width="24" height="24" viewbox="0 0 24 24" fill="none" aria-hidden="true" class="aw-wi5224 fZrvxl"><path fill-rule="evenodd" clip-rule="evenodd" d="M12.43 3.078a1 1 0 0 1 1.087.207l8.182 8a1 1 0 0 1 0 1.43l-8.182 8a1 1 0 0 1-1.7-.715v-3.855h-.008c-1.968.029-3.972.988-5.827 2.417L3.61 20.389a1 1 0 0 1-1.592-.981l.5-2.597.014-.062c.23-.883.58-1.911.986-2.865.4-.94.88-1.876 1.387-2.532.964-1.246 2.07-2.138 3.405-2.709 1.057-.45 2.219-.684 3.508-.76V4a1 1 0 0 1 .612-.922Zm1.388 3.298v3.48h-1c-1.529 0-2.727.202-3.722.627-.984.42-1.826 1.081-2.609 2.093-.351.454-.753 1.206-1.129 2.09a19.46 19.46 0 0 0-.874 2.525l.277-.213c2.023-1.559 4.445-2.798 7.028-2.833h2.029v3.479L19.57 12l-5.752-5.624Z" fill="currentColor"></path></svg></span><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 WDnuQ yds-button__text">Jaa</span></button></div></div></div></header><section class="yle__article__content"><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Pikkuruisen hissin sisäänkäynti on hieman piilossa Kontulan ostarin kyljessä, kirjaston ja nuorisotalon vieressä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Kaipuu <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240319071406/https://yle.fi/a/3-7843624" role="link">”entisajan yksinkertaisuuteen”</a> näkyy myös kuntosaliharrastuksessa. Tämä näkyy saleilla, joille ominaisia ovat pinnoiltaan kuluneet tangot sekä kotikutoisesti hitsatut painot, joista jää käteen teräksen voimakas ja kirpeä tuoksu.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Yksi tällainen paikka on Helsingin kaupungin liikuntatoimen ylläpitämä Kontulan Kuntokellari.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Matka kymmenien metrien syvyyteen tuntuu kestävän ikuisuuden. Periltä löytyy monista<a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240319071406/https://yle.fi/a/3-12450347" role="link"> pääkaupunkiseudun hyötykäytössä olevista väestönsuojista</a> tuttu näky eli louhittu ja valkorapattu tunnelisto paksuine panssariovineen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Todellinen ”vanhan liiton” saliperinteen pièce de résistance löytyy käytävän perältä: melko suuri ja korkea halli, jossa kirjaimellisesti tuoksuu punnertaminen ja käytännöllisyys.</p><figure class="aw-u5oz0a crkERF yle__article__figure"><script type="application/ld+json">{"@id":"74-20079171","@context":"https://web.archive.org/web/20240319071406/https://schema.org","image":{"@type":"ImageObject","description":"Ympäristöstä tai välineistä ei tarvitse huokua luksusta, sillä toiminnallisuus riittää monille.","copyrightHolder":"Matti Myller / Yle","url":"https://web.archive.org/web/20240319071406/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-125773065f2fef1145f0","keywords":"kuntosalit,voimaharjoittelu,Painot (Voimaharjoittelu),strength training,Kontula"}}</script><div class="aw-1a00tic xFA-da"><div class="aw-1qvmjke bKIcxT"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1710424045/39-125773065f2fef1145f0 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424045/39-125773065f2fef1145f0 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_424,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1710424045/39-125773065f2fef1145f0 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_424,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424045/39-125773065f2fef1145f0 1x"/><img alt="Iso käsipaino, levyt hitsattu kiinni tankoon. " src="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/c_crop,h_3375,w_6000,x_0,y_625/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424045/39-125773065f2fef1145f0" class="aw-1l9m598 bTKagC"/></picture></div><div class="aw-45s348 glxCAO"><button aria-disabled="false" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonSecondary-sc-17sr1bx-2 blJlbw iLYbQX"><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 kWJvkV yds-button__content">Avaa kuvien katselu</span></button></div></div></div><figcaption class="aw-kr26k0 iEoONW"><span>Ympäristöstä tai välineistä ei tarvitse huokua luksusta, sillä toiminnallisuus riittää monille.</span><span> Kuva: Matti Myller / Yle</span></figcaption></figure><div class="aw-10591cb EIlsL"><div></div></div><h2 class="sc-gEvEer dSgPhs yle__article__heading yle__article__heading--2">Lajin helppous viehättää</h2><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Helsinkiläinen 22–vuotias <strong class="aw-ak79eh hgoSon yle__article__strong">Jesperi Grönberg</strong> käy Kontulan Kuntokellarissa kerran tai kaksi viikossa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">– Tämä on alueen isoin ja halvin kuntosali, ja todella lähellä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Kuntosaliharrastuksen helppous ja hyödyt houkuttelevat häntä. Luksuksen tai digitaalisten laitteiden puute ei haittaa Grönbergiä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">– Laitteet on kuitenkin ehjiä. Olen ollut myös salilla, jolla puolet laitteista on rikki. Se ei ole kivaa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tärkeintä hänelle on se, että laitteita on monipuolisesti ja riittävästi eikä niihin ole jonoa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">– Ehkä yhden kerran olen täällä joutunut odottamaan johonkin laitteelle.</p><figure class="aw-u5oz0a crkERF yle__article__figure"><script type="application/ld+json">{"@id":"74-20079171","@context":"https://web.archive.org/web/20240319071406/https://schema.org","image":{"@type":"ImageObject","description":"”Kaikki vain tekevät omia juttujaan ja kuntoilevat.” Kuntokellarin karuhko suoraviivaisuus sopii Jesperi Grönbergille.","copyrightHolder":"Matti Myller / Yle","url":"https://web.archive.org/web/20240319071406/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-125773365f2fef3db8bd","keywords":"kuntosalit,voimaharjoittelu,Painot (Voimaharjoittelu),strength training,Kontula"}}</script><div class="aw-1a00tic xFA-da"><div class="aw-1qvmjke bKIcxT"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1710424056/39-125773365f2fef3db8bd 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_511,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424056/39-125773365f2fef3db8bd 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_424,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1710424056/39-125773365f2fef3db8bd 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.5,c_fill,g_faces,h_424,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424056/39-125773365f2fef3db8bd 1x"/><img alt="Mies harjoittelee kuntosalilla. " src="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/c_crop,h_3375,w_6000,x_0,y_250/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1710424056/39-125773365f2fef3db8bd" class="aw-1l9m598 bTKagC"/></picture></div><div class="aw-45s348 glxCAO"><button aria-disabled="false" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonSecondary-sc-17sr1bx-2 blJlbw iLYbQX"><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 kWJvkV yds-button__content">Avaa kuvien katselu</span></button></div></div></div><figcaption class="aw-kr26k0 iEoONW"><span>”Kaikki vain tekevät omia juttujaan ja kuntoilevat.” Kuntokellarin karuhko suoraviivaisuus sopii Jesperi Grönbergille.</span><span> Kuva: Matti Myller / Yle</span></figcaption></figure><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Parikymppinen <strong class="aw-ak79eh hgoSon yle__article__strong">Anna Turkki</strong> tulee Kuntokellariin samoista syistä: tunnelma on rauhallinen ja laitteet ovat aina vapaana.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Hän käy kuntosalilla 3–4 kertaa viikossa, mutta Kuntokellarissa vain kerran viikossa ja ainoastaan poikaystävänsä seurassa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">– Täällä on semmosta vanhan liiton henkeä, että en tänne ehkä yksin uskaltaisi tulla, hän sanoo ja naurahtaa.</p><figure class="aw-d7wn69 dMVdkR yle__article__figure"><script type="application/ld+json">{"@id":"74-20079171","@context":"https://web.archive.org/web/20240319071406/https://schema.org","audio":{"@type":"AudioObject"}}</script><div class="aw-1fe49d7 gMIksm"><div class="aw-1io1lyd kPRuwh"><div class="aw-1txqavw hPwGAI"><strong class="aw-1bgq5a3 cIiQSU">Mihin katosi Kontulan salilta yksi 8 kg käsipaino? Kuuntele, kun toimittaja tekee päivän hyvän työn</strong></div></div><div class="aw-1wtbyt7 fGbgLq"><div></div></div></div></figure><h2 class="sc-gEvEer dSgPhs yle__article__heading yle__article__heading--2">Nuoret aikuiset eivät olekaan veltostumassa</h2><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Huoli lasten ja <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240319071406/https://yle.fi/a/74-20064647" role="link">nuorten</a> vähäisestä liikkumisesta on yleistä. 15–25-vuotiaiden suomalaisten liikuntaharrastuksiin käyttämä aika on kuitenkin 30 viime vuoden aikana kasvanut tasaisesti.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Vuonna 2020–2021 <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240319071406/https://pxhopea2.stat.fi/sahkoiset_julkaisut/ajankayttotilasto/html/suom0001.htm" role="link">Tilastokeskuksen ajankäyttötutkimuksen</a> mukaan 15–24-vuotias suomalainen käytti liikuntaan keskimäärin 51 minuuttia vuorokaudessa, kun vuonna 1987–1988 liikuntaan kului vain 40 minuuttia.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Vastaavasti 10–14-vuotiaiden ikäryhmässä liikuntaan käytetty aika ei ollut merkittävästi muuttunut 80-luvun lopulta. Ajankäyttötutkimuksia on tehty noin kymmenen vuoden välein ja vuonna 2020–2021 siihen vastasi reilut 4 000 henkilöä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkimuksessa eritellyistä liikuntamuodoista voimistelu- ja kuntosaliliikunnan osuus ajankäytöstä koko väestössä oli kasvanut eniten eli kaksinkertaistunut 80-luvun vuosista 2020-luvulle.</p><aside class="aw-hvvcsw iWkivn yle__article__aside" aria-label="Faktalaatikko"><div class="aw-x2e1x8 cpdveM"><div class="aw-10f13pq jmkHIG"><h2 class="sc-gEvEer dSgPhs yle__article__heading yle__article__heading--2">Suomalaisten eri liikuntamuotoihin käyttämä aika vuorokaudessa (keskimäärin, minuuteiksi pyöristettynä)</h2><div id=":R36klim:" aria-hidden="true" class="aw-rhxsvz jCTwLm"><div tabindex="-1"><ul class="aw-1jjocuh gDZyJS yle__article__list yle__article__list--ul"><li class="aw-1j7gwms hMTTZC">Kävely 15 min/vrk</li><li class="aw-1j7gwms hMTTZC">Koiran ulkoiluttaminen 7 min/vrk</li><li class="aw-1j7gwms hMTTZC">Voimistelu ja kuntosali 6 min/vrk</li><li class="aw-1j7gwms hMTTZC">Pallopelit 3min/vrk</li><li class="aw-1j7gwms hMTTZC">Pyöräily 2 min/vrk</li><li class="aw-1j7gwms hMTTZC">Vesiliikunta 2 min/vrk</li><li class="aw-1j7gwms hMTTZC">Hiihto ja luistelu 2 min/vrk</li><li class="aw-1j7gwms hMTTZC">Metsästys ja kalastus 2 min/vrk</li><li class="aw-1j7gwms hMTTZC">Marjastus ja sienestys 1 min/vrk</li><li class="aw-1j7gwms hMTTZC">Juoksu ja hölkkä 1 min/vrk</li></ul><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240319071406/https://pxhopea2.stat.fi/sahkoiset_julkaisut/ajankayttotilasto/html/suom0001.htm" role="link"><em class="aw-18vh2pl bZqHKZ yle__article__emphasis">Lähde: Tilastokeskuksen ajankäyttötutkimus</em></a></p></div></div><div class="aw-1a5ns0 jNnlvt"><div><button aria-disabled="false" aria-expanded="false" aria-controls=":R36klim:" 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class="aw-yq4wj5 hkKela"><div class="aw-fou4nx hULxUh"><div class="aw-aqrehu kskGQO"><div class="aw-ej1jxx Vjwex"><a href="/web/20240319071406/https://yle.fi/t/18-204660/fi" aria-label="Lisää artikkeleita aiheesta Harrastukset" class="aw-l7odld jXfkxq">Harrastukset</a></div><h3 class="aw-x9ikft cGmEmT"><a href="https://web.archive.org/web/20240319071406/https://yle.fi/a/74-20058668" class="aw-3ocnud eBKakF">Ulkokuntosalit ruuhkautuivat korona-aikana ja nyt niitä rakennetaan vauhdilla lisää – tässä treenivinkit aloittelijoille</a></h3><time class="aw-4gocmc guzJZN">2023</time></div></div><div class="aw-vhyz8i mQzOb"><div class="aw-8sjfvz juaHCW"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-11960156547b4fde2df4 2x, 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kcSOOZ"><hr class="aw-mkek3u lkNxNt"/></div><div role="listitem" class="aw-124ec9l cFgRwb"><div class="aw-yq4wj5 hkKela"><div class="aw-fou4nx hULxUh"><div class="aw-aqrehu kskGQO"><div class="aw-ej1jxx Vjwex"><a href="/web/20240319071406/https://yle.fi/t/18-204660/fi" aria-label="Lisää artikkeleita aiheesta Harrastukset" class="aw-l7odld jXfkxq">Harrastukset</a></div><h3 class="aw-x9ikft cGmEmT"><a href="https://web.archive.org/web/20240319071406/https://yle.fi/a/74-20060475" class="aw-3ocnud eBKakF">Näin hallituksen suunnittelema veronkorotus vaikuttaisi sinun liikuntaharrastuksiisi</a></h3><time class="aw-4gocmc guzJZN">2023</time></div></div><div class="aw-vhyz8i mQzOb"><div class="aw-8sjfvz juaHCW"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-1204262655cac1e4f9e2 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.0,c_fill,g_faces,h_104,w_104/dpr_1.0/q_auto:eco/f_auto/fl_lossy/39-1204262655cac1e4f9e2 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcset="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-1204262655cac1e4f9e2 2x, https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/39-1204262655cac1e4f9e2 1x"/><img alt="Tanssiopettaja Niina Harju tanssimassa tanssisalissa." src="https://web.archive.org/web/20240319071406im_/https://images.cdn.yle.fi/image/upload/ar_1.7777777777777777,c_fill,g_faces,h_110,w_196/dpr_1.0/q_auto:eco/f_auto/fl_lossy/39-1204262655cac1e4f9e2" class="aw-1l9m598 bTKagC"/></picture></div></div></div></div></div><div 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class="GridItem__HorizontalLineContainer-sc-a8432106-0 brlzmo"><div class="HorizontalLine__Container-sc-4e2b487d-0 kIuphP auto-detect-ukko-theme"><div class="HorizontalLine__Line-sc-4e2b487d-1 gEWsCT"></div></div></div><div><div class="RoundedCorners-sc-3215ce3c-0 Banner__Background-sc-49cd2ecc-0 gFbsgP gFKsTC"><div class="Banner__TextBox-sc-49cd2ecc-2 iKOJIf"><p class="Typography-sc-905807c5-0 Banner__Lead-sc-49cd2ecc-4 haYvjU cJHdFZ">Hetkinen...</p></div></div></div><div class="RoundedCorners-sc-3215ce3c-0 Group__GroupBottomFrame-sc-5521d8c8-1 BFqrP bXQvzu"></div></div></div></section></div></main><div class="GridSystem__GridCell-sc-59ad6967-0 fXPbCh no-print"></div><div id="sticky-sidebar" class="GridSystem__GridCell-sc-59ad6967-0 jEePtA no-print"><div><div><div style="font-size:0;visibility:hidden">.</div><div><aside class="GridSystem__GridCell-sc-59ad6967-0 SidebarLayout__SidebarItemContainer-sc-62834cb4-1 SJjbS imIATf"><h2 id="sb-most-read" class="Typography-sc-905807c5-0 bMPfte 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datetime="2024-03-19T07:27:50+0200">7:27</time><div class="MinimalHeadlines__ListLine-sc-79c54a90-4 cqDOIZ"></div></div></div><div class="MinimalHeadlines__Texts-sc-79c54a90-2 jYVeIk"><a href="/web/20240319071406/https://yle.fi/t/18-211104/fi" class="Tag__Label-sc-10f4ee8e-0 dpErSM MinimalHeadlines__StyledTag-sc-79c54a90-3 hLpKvJ">Päihteet</a><h3 class="Typography-sc-905807c5-0 kNWETm link-accent"><a href="/web/20240319071406/https://yle.fi/a/74-20079640" class="MinimalHeadlines__Link-sc-79c54a90-10 bMuisZ visitable-link">Vapen suosio yli kolminkertaistui yläkouluissa: rajua kaupankäyntiä ja terveyshaittoja</a></h3></div></li><li class="MinimalHeadlines__Item-sc-79c54a90-1 idtWDG"><div class="MinimalHeadlines__BulletContainer-sc-79c54a90-8 hKwNaR"><div class="MinimalHeadlines__BulletCell-sc-79c54a90-9 byezyD"><time class="DateTime___StyledTime-sc-f3193d7a-0 gdLaWp MinimalHeadlines__Date-sc-79c54a90-6 jsOWFj" datetime="2024-03-19T07:24:19+0200">7:24</time><div 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Video: Kristiina Lehto, Yle.","id":"39-1204262655cac1e4f9e2","type":"image"},"full":"Näin hallituksen suunnittelema veronkorotus vaikuttaisi sinun liikuntaharrastuksiisi"}},{"external":{"url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20240319071406\u002Fhttps:\u002F\u002Fyle.fi\u002Fa\u002F74-20004099"},"internal":{"id":"74-20004099"},"title":"Tutkimus: Suomalaiset liikkuvat enemmän, mutta lukevat vähemmän – naisten ja miesten kokonaistyöaika on ensimmäistä kertaa samalla tasolla","datePublished":"2022-11-10T13:00:21+0200","subject":{"description":{"fi":"käyttö","sv":"användning","en":"","ru":null,"se":null},"exactMatch":["finto:http:\u002F\u002Fwww.yso.fi\u002Fonto\u002Fkoko\u002Fp33808"],"updated":"2016-09-22T14:26:00+03:00","alternativeIds":["18-4418"],"title":{"fi":"ajankäyttö","sv":"tidsanvändning","en":null,"ru":null,"se":null},"types":["Concept"],"id":"18-219069","contentHits":31},"headline":{"image":{"aspect":1.4998312521093486,"alt":"Perhe pelaa Afrikan tähteä.","caption":"Helsinkiläinen Joutsenojan perhe pyrkii siihen, että töiden, harrastusten ja kotitöiden lisäksi arjessa jäisi aikaa myös koko perheen yhdessäoloon, kuten esimerkiksi yhteiseen pelihetkeen.","source":"Mårten Lampén \u002F Yle","id":"39-1031211636a678c41914","type":"image"},"full":"Tutkimus: Suomalaiset liikkuvat enemmän, mutta lukevat vähemmän – naisten ja miesten kokonaistyöaika on ensimmäistä kertaa samalla tasolla"}}]}],"subjects":[{"description":{"fi":"liikkuminen","sv":"rörelse (idrott)","en":null,"ru":null,"se":null},"exactMatch":["finto:http:\u002F\u002Fwww.yso.fi\u002Fonto\u002Fkoko\u002Fp30612","escenic:liikunta","wikidata:Q11875815"],"updated":"2022-10-31T11:18:38+02:00","alternativeIds":["18-21","18-110828","18-270819"],"title":{"fi":"liikunta","sv":"motion","en":null,"ru":null,"se":null},"types":["Sport","MainConcept","Concept"],"id":"18-204157","contentHits":2863},{"description":{"fi":"Kontula (ruots. 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Tidigare då flera barnfamiljer bodde där var invånarantalet ännu högre.\nByggandet av Gårdsbacka inleddes på 1960-talet; före det var området antingen obebyggt eller bestod av åkrar. På 1960-talet flyttade många barnfamiljer ut till den nya stadsdelen Gårdsbacka från trånga förhållanden i Helsingfors centrum. Till en början fanns det dåligt med service och invånarna tvingades ty sig till stockade trafikleder och dåliga förbindelser. Dessa saker korrigerades med tiden. I dag bor det mycket åldringar i Gårdsbacka, eftersom de ursprungliga invånarna kommit i den åldern och stannat kvar. Också många invandrare har flyttat till stadsdelen.\nGårdsbacka köpcentrum öppnade år 1967 och efter det kom det en simhall, bibliotek och hälsocentral. På 1980-talet förstorades köpcentret. 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