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Youth Mental Health Resources Hub - California Health and Human Services
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A groundbreaking new program providing free, safe, and confidential mental health support for young people and families across the state with two easy-to-use mobile apps: Get support with the tough stuff & help your child thrive. 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ast-single-post ast-inherit-site-logo-transparent ast-hfb-header ast-desktop ast-page-builder-template ast-no-sidebar astra-3.7.7 elementor-default elementor-kit-20896 elementor-page elementor-page-37354"> <div id="page" class="hfeed site"> <header id="masthead" itemscope="itemscope" itemtype="https://schema.org/WPHeader"> <p class="main-title bhf-hidden" itemprop="headline"><a href="https://www.chhs.ca.gov" title="California Health and Human Services" rel="home">California Health and Human Services</a></p> <div data-elementor-type="wp-post" data-elementor-id="2818" class="elementor elementor-2818" data-elementor-post-type="elementor-hf"> <section class="elementor-section elementor-top-section elementor-element elementor-element-o31i0hl elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle" data-id="o31i0hl" data-element_type="section" id="logo-header" data-settings="{"background_background":"classic","motion_fx_motion_fx_scrolling":"yes","motion_fx_devices":["desktop","tablet","mobile"]}"> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afmp35l" data-id="afmp35l" data-element_type="column" data-settings="{"background_background":"classic"}"> <div class="elementor-widget-wrap elementor-element-populated"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-mai01af elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="mai01af" data-element_type="section"> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-narrow"> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-j2tyx2k" data-id="j2tyx2k" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-2lwpi5w elementor-hidden-phone elementor-widget elementor-widget-image" data-id="2lwpi5w" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <figure class="wp-caption"> <a href="http://www.ca.gov/" target="_blank"> <img width="150" height="85" src="/wp-content/uploads/2017/08/cagov-logo-flag-gradient.png" class="attachment-full size-full wp-image-44920" alt="Link to California State Web Portal" srcset="/wp-content/uploads/2017/08/cagov-logo-flag-gradient.png 150w, /wp-content/uploads/2017/08/elementor/thumbs/cagov-logo-flag-gradient-qwmftm4g4jqwpinr1d3euctvxg5la6rgiv2e2dv9bm.png 66w" sizes="(max-width: 150px) 100vw, 150px" /> </a> <figcaption class="widget-image-caption wp-caption-text">Link to the California Web State Portal</figcaption> </figure> </div> </div> </div> </div> <div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-xhk2q3p" data-id="xhk2q3p" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-hyjacus elementor-hidden-phone elementor-widget elementor-widget-image" data-id="hyjacus" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <figure class="wp-caption"> <a href="https://www.chhs.ca.gov/"> <img src="/wp-content/uploads/elementor/thumbs/logo-web-qdhdd24r2huny9t3z2nwxgrycbaqju4ocg2t5cao5u.jpg" title="logo-web" alt="California Health and Human Services Agency logo" loading="lazy" /> </a> <figcaption class="widget-image-caption wp-caption-text">Link to the California Health and Human Services homepage</figcaption> </figure> </div> </div> <div class="elementor-element elementor-element-ilcri1w elementor-hidden-desktop elementor-hidden-tablet elementor-widget 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class="swiper-slide-contents"></div></div></div> </div> </div> </div> </div> </div> <section class="elementor-section elementor-inner-section elementor-element elementor-element-68841eb elementor-section-full_width elementor-section-content-middle elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default" data-id="68841eb" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f51a955" data-id="f51a955" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-bf1e354 elementor-widget__width-inherit elementor-widget elementor-widget-image" data-id="bf1e354" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img fetchpriority="high" decoding="async" width="1200" height="800" src="/wp-content/uploads/2024/01/AdobeStock_429015029-5000x3335.jpeg" class="attachment-large size-large wp-image-41108" alt="young woman using smart phone at home." srcset="/wp-content/uploads/2024/01/AdobeStock_429015029-5000x3335.jpeg 5000w, /wp-content/uploads/2024/01/AdobeStock_429015029-500x334.jpeg 500w, /wp-content/uploads/2024/01/AdobeStock_429015029-768x512.jpeg 768w, /wp-content/uploads/2024/01/AdobeStock_429015029-1536x1025.jpeg 1536w, /wp-content/uploads/2024/01/AdobeStock_429015029-2048x1366.jpeg 2048w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c753e3f" data-id="c753e3f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-d4f1783 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="d4f1783" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong>Digital mental health support for youth, young adults, and families.</strong></h2><div class="p1 laptop:mr-laptop-1-gap-cols"><h6>A groundbreaking new program providing free, safe, and confidential mental health support for young people and families across the state with two easy-to-use mobile apps:</h6></div> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-e075012 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default" data-id="e075012" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7582191" data-id="7582191" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-0b5856d elementor-widget elementor-widget-text-editor" data-id="0b5856d" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong><a href="https://www.hellobrightline.com/brightlifekids/?utm_medium=referral&utm_source=calhopewebsite" rel="attachment wp-att-41105"><img decoding="async" class="alignnone wp-image-41105" src="/wp-content/uploads/2024/01/BrightlifeKids.png" alt="BrightLife Kids A CalHOPE program by Brightlife" width="252" height="84" srcset="/wp-content/uploads/2024/01/BrightlifeKids.png 673w, /wp-content/uploads/2024/01/BrightlifeKids-500x166.png 500w" sizes="(max-width: 252px) 100vw, 252px" /></a></strong></h2><h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong>Get support with the tough stuff & help your child thrive.</strong></h2><div class="p1 laptop:mr-laptop-1-gap-cols"><p>Behavioral health coaching for parents, caregivers, and children 0–12.</p><p><a href="https://www.hellobrightline.com/brightlifekids/?utm_medium=referral&utm_source=calhopewebsite" rel="attachment wp-att-41102"><img decoding="async" class="alignnone wp-image-41102" src="/wp-content/uploads/2024/01/GetStarted-02.png" alt="Get Started" width="188" height="52" srcset="/wp-content/uploads/2024/01/GetStarted-02.png 1130w, /wp-content/uploads/2024/01/GetStarted-02-500x138.png 500w, /wp-content/uploads/2024/01/GetStarted-02-768x213.png 768w" sizes="(max-width: 188px) 100vw, 188px" /></a></p></div> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38397a3" data-id="38397a3" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c21c6c2 elementor-widget elementor-widget-text-editor" data-id="c21c6c2" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><a href="https://www.chhs.ca.gov/youthresources/soluna/" rel="attachment wp-att-41111"><img loading="lazy" decoding="async" class="alignnone wp-image-41111" src="/wp-content/uploads/2024/01/soluna.png" alt="soluna" width="252" height="84" srcset="/wp-content/uploads/2024/01/soluna.png 673w, /wp-content/uploads/2024/01/soluna-500x166.png 500w" sizes="(max-width: 252px) 100vw, 252px" /></a></h6><h2><strong>Your space to explore your mental health journey.</strong></h2><p>Confidential support for 13- to 25-year-olds in California.</p><p><a href="https://solunaapp.com/" rel="attachment wp-att-41113"><img loading="lazy" decoding="async" class="alignnone wp-image-41113" src="/wp-content/uploads/2024/01/learn-more-purple-02.png" alt="" width="188" height="52" srcset="/wp-content/uploads/2024/01/learn-more-purple-02.png 1130w, /wp-content/uploads/2024/01/learn-more-purple-02-500x138.png 500w, /wp-content/uploads/2024/01/learn-more-purple-02-768x213.png 768w" sizes="(max-width: 188px) 100vw, 188px" /></a></p><h2 class="h3 laptop:mr-laptop-1-gap-cols"> </h2> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-19dfc32 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default" data-id="19dfc32" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-08dd7e8" data-id="08dd7e8" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b727654 elementor-widget elementor-widget-image" data-id="b727654" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="434" height="300" src="/wp-content/uploads/2024/01/back-to-school.png" class="attachment-large size-large wp-image-41148" alt="Children raising their hands in classrom" /> </div> </div> <div class="elementor-element elementor-element-f08ad6b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="f08ad6b" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong>Back-to-School Resources</strong></h2><div class="p1 laptop:mr-laptop-1-gap-cols"><p>Resources to support you, your family or friends.</p><p><a href="https://www.chhs.ca.gov/back-to-school-resources" rel="attachment wp-att-41153"><img loading="lazy" decoding="async" class="alignnone wp-image-41153" src="/wp-content/uploads/2024/01/learnmore-lime-02.png" alt="" width="150" height="42" srcset="/wp-content/uploads/2024/01/learnmore-lime-02.png 1130w, /wp-content/uploads/2024/01/learnmore-lime-02-500x138.png 500w, /wp-content/uploads/2024/01/learnmore-lime-02-768x213.png 768w" sizes="(max-width: 150px) 100vw, 150px" /></a></p></div> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-15e7c56" data-id="15e7c56" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-0fa2d36 elementor-widget elementor-widget-image" data-id="0fa2d36" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="434" height="300" src="/wp-content/uploads/2024/01/988_BUTTON.png" class="attachment-large size-large wp-image-41175" alt="young boy listening to headphones staring out" /> </div> </div> <div class="elementor-element elementor-element-0d4b053 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="0d4b053" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong>988 Suicide & Crisis Lifeline</strong></h2><div class="p1 laptop:mr-laptop-1-gap-cols"><p><strong>Call or Text 988 <br /></strong>Operating Hours: 24/7</p><p><a href="https://www.chhs.ca.gov/suicide-prevention-resources" rel="attachment wp-att-41153"><img loading="lazy" decoding="async" class="alignnone wp-image-41153" src="/wp-content/uploads/2024/01/learnmore-lime-02.png" alt="" width="150" height="42" srcset="/wp-content/uploads/2024/01/learnmore-lime-02.png 1130w, /wp-content/uploads/2024/01/learnmore-lime-02-500x138.png 500w, /wp-content/uploads/2024/01/learnmore-lime-02-768x213.png 768w" sizes="(max-width: 150px) 100vw, 150px" /></a></p></div> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-485ccfc" data-id="485ccfc" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-74d15d0 elementor-widget elementor-widget-image" data-id="74d15d0" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="434" height="300" src="/wp-content/uploads/2024/01/calhope.png" class="attachment-large size-large wp-image-41149" alt="Young girl with backpack looks up towards the sky" /> </div> </div> <div class="elementor-element elementor-element-8426869 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="8426869" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h2 class="h3 laptop:mr-laptop-1-gap-cols"><strong>CalHOPE</strong></h2><div class="p1 laptop:mr-laptop-1-gap-cols"><p><strong>Call or Chat: 833-317-4673</strong> <br />Operating Hours: 24/7</p><p><a href="https://www.calhope.org/" rel="attachment wp-att-41153"><img loading="lazy" decoding="async" class="alignnone wp-image-41153" src="/wp-content/uploads/2024/01/learnmore-lime-02.png" alt="" width="150" height="42" srcset="/wp-content/uploads/2024/01/learnmore-lime-02.png 1130w, /wp-content/uploads/2024/01/learnmore-lime-02-500x138.png 500w, /wp-content/uploads/2024/01/learnmore-lime-02-768x213.png 768w" sizes="(max-width: 150px) 100vw, 150px" /></a></p></div> </div> </div> </div> </div> </div> </section> <div class="elementor-element elementor-element-20a36fd animated-slow elementor-invisible elementor-widget elementor-widget-heading" data-id="20a36fd" data-element_type="widget" data-settings="{"_animation":"fadeInUp"}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h1 class="elementor-heading-title elementor-size-large">Mental Health Resources for Youth</h1> </div> </div> <div class="elementor-element elementor-element-afebef4 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="afebef4" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6>We all need help sometimes. You are not alone.</h6><p><span style="font-weight: 400;">It’s okay to not feel okay. We all feel sad, anxious, upset or angry sometimes. If you, your family or friends need someone to talk to, contact any of the following organizations:</span></p> </div> </div> <section class="elementor-section elementor-inner-section elementor-element elementor-element-e9797a1 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="e9797a1" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b203b22" data-id="b203b22" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-ccd200d elementor-widget elementor-widget-text-editor" data-id="ccd200d" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Suicide & Crisis Lifeline</strong></h6><p><em><span style="font-weight: 400;">Operating Hours: 24/7</span></em></p><p>If you or someone you know is experiencing a mental health or substance use-related crisis, the Lifeline network is available 24/7.</p><p><strong>Call or text 988, or chat at <a href="https://988lifeline.org">988lifeline.org</a>.</strong></p><p><a href="https://988lifeline.org/talk-to-someone-now/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e258907" data-id="e258907" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-581ab4a elementor-widget elementor-widget-text-editor" data-id="581ab4a" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>CalHOPE</strong></h6><p><em><span style="font-weight: 400;">Operating Hours: 24/7</span></em></p><p><span style="font-weight: 400;">CalHope offers safe, secure, and culturally sensitive emotional support for all Californians who have experienced emotional challenges.</span></p><p><strong>Call or chat: 1-833-317-4673</strong></p><p><a href="https://www.calhope.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36fe5d0" data-id="36fe5d0" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-a5abd55 elementor-widget elementor-widget-text-editor" data-id="a5abd55" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong style="font-size: 1.1em;">Youth Crisis Line</strong></h6><p><em>Operating Hours: 24/7</em></p><p>A 24/7 statewide emergency response system for youth (ages 12-24) and families in crisis.</p><p><strong>Call or text 800-843-5200</strong></p><p><a href="https://calyouth.org/cycl/?msclkid=0eda4849c49611ec81da466015948c61"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-f06aeef elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="f06aeef" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a2c80a4" data-id="a2c80a4" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-519dcf2 elementor-widget elementor-widget-text-editor" data-id="519dcf2" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>LGBT Youth TalkLine </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p><em>Operating Hours: M-F 1pm – 9pm Sat. 9am – 2pm (Pacific)</em></p><p>A safe space where you can open up and talk about coming out, bullying, isolation, identity, family issues and much more. Anonymous and confidential.</p><p><strong>Call 800-246-7743</strong></p><p><a href="https://www.lgbthotline.org/youth-talkline"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c768dd" data-id="1c768dd" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-3e92dae elementor-widget elementor-widget-text-editor" data-id="3e92dae" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Trans Lifeline </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>A peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in crisis or if you may not yet identify as trans.</p><p><strong>Call 877-565-8860</strong></p><p><a href="https://translifeline.org/hotline/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e5bb51f" data-id="e5bb51f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-63e4a52 elementor-widget elementor-widget-text-editor" data-id="63e4a52" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>The Trevor Project </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>The Trevor Project provides free and confidential information and support to LGBTQ young people 24/7, all year round. You can connect to a crisis counselor via chat, phone or text message. </p><p><a href="https://www.thetrevorproject.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-d29a257 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="d29a257" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-be14301" data-id="be14301" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-665ab8e elementor-widget elementor-widget-text-editor" data-id="665ab8e" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong style="font-size: 1.1em;">Teen Line</strong></h6><p><em><span style="font-weight: 400;">Operating Hours: 6 p.m. – 10 p.m. PT</span></em></p><p><span style="font-weight: 400;">Feeling unwell? Lonely? Scared? When you call or text Teen Line, another teen will be there to listen and help. No issue is too big or too small. </span></p><p><a href="https://www.teenline.org/youth"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ad30bf" data-id="7ad30bf" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-3b14eaa elementor-widget elementor-widget-text-editor" data-id="3b14eaa" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>24/7 Warm Line</strong></h6><p>Talk to someone about anything that is bothering you – whether it be relationships, finances, anxiety, sadness or other challenges.</p><p>Call 855-845-7415 or <a href="https://na0messaging.icarol.com/ConsumerRegistration.aspx?org=60601&pid=243&cc=en-US">Instant Message</a></p><p><a href="https://www.mentalhealthsf.org/peer-run-warmline/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fdee644" data-id="fdee644" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-a46c11c elementor-widget elementor-widget-text-editor" data-id="a46c11c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Know the Signs</strong></h6><p><span style="font-weight: 400;">Help prevent suicide by learning about the warning signs, how to offer help, and find local resources. </span></p><p><a href="https://www.suicideispreventable.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-4c4b6f6 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="4c4b6f6" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2070319" data-id="2070319" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-615c487 elementor-widget elementor-widget-text-editor" data-id="615c487" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Local Help & Support</strong></h6><p>If you want help connecting to a mental health professional, you can find <a href="https://focus.senate.ca.gov/mentalhealth/county-resources">resources</a> based in the county where you live.</p><p><a href="https://www.catalyst-center.org/resources"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ef45e7f" data-id="ef45e7f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-8ad7343 elementor-widget elementor-widget-text-editor" data-id="8ad7343" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>CA vs. Hate </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>Free support is available to victims and witnesses who report hate. CA vs Hate is not affiliated with law enforcement, and your report can be made anonymously, regardless of immigration status.</p><p><strong>Call 800-246-7743</strong></p><p><a href="https://www.cavshate.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cb160ad" data-id="cb160ad" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-072b554 elementor-widget elementor-widget-text-editor" data-id="072b554" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>The Family Urgent Response System (FURS)</strong></h6><p><em>Operating Hours: 24/7</em></p><p>Call, text, chat, and in-person support for children and youth (up to age 21) who have spent time in foster care and for their caregivers. No issue is too big or too small; call or text FURS at 1-833-939-3877 or visit the <a href="http://cal-furs.org/">Cal-Furs website</a> for live chat.</p><p><a href="https://www.cal-furs.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-8651652 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="8651652" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6df8e1f" data-id="6df8e1f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c76d6cf elementor-widget elementor-widget-text-editor" data-id="c76d6cf" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>All Connected</strong></h6><p style="margin: 0in;"><span style="font-family: 'Arial',sans-serif;">All Connected is a free resource designed for youth in the foster care system. It is a short-form animated series built for those who have experienced childhood trauma.</span></p><p> </p><p><a href="https://www.youtube.com/@all_connected"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72f9282" data-id="72f9282" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-4ad43a0 elementor-widget elementor-widget-text-editor" data-id="4ad43a0" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Youth and Art Contest | Directing Change </strong></h6><p>The Directing Change Program offers art and film contests to engage youth ages 12 to 25 with mental health and suicide prevention. Youth can win prizes while making a difference. Submissions are accepted monthly. Visit the website for monthly prompts, entry details, and resources. </p><p><a href="https://gallery.directingchange.org/contest/monthly-prompt/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e13aae" data-id="5e13aae" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-085d71c elementor-widget elementor-widget-text-editor" data-id="085d71c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Wellness Education Lab</strong></h6><p>WEL guides students (13+) through evidence-based content offering practical skills to improve mental health and resilience.</p><p><a href="https://wellnessedlab.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <div class="elementor-element elementor-element-b74bf09 animated-slow elementor-invisible elementor-widget elementor-widget-heading" data-id="b74bf09" data-element_type="widget" data-settings="{"_animation":"fadeInUp"}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Mental Health Resources for Parents, Family and Friends</h2> </div> </div> <div class="elementor-element elementor-element-994a183 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="994a183" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h3>Worried about your child’s mental health? Learn how to help.</h3> <span style="font-size: 14pt;">Is your child or someone you love going through a tough time emotionally? Check out the following resources to better understand the warning signs, and offer the support they need.</span> </div> </div> <section class="elementor-section elementor-inner-section elementor-element elementor-element-b1d123d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="b1d123d" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b7071ed" data-id="b7071ed" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-eac4efd elementor-widget elementor-widget-text-editor" data-id="eac4efd" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Know the Signs: Prevent Suicide</b></h6><p><span style="font-weight: 400;">Recognize the warning signs of suicide to better support those you love.</span></p><p><a href="https://www.suicideispreventable.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-25f4a2f" data-id="25f4a2f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c673bc1 elementor-widget elementor-widget-text-editor" data-id="c673bc1" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Parents Guide to Teen Depression</b></h6><p><span style="font-weight: 400;">Determine how to tell if your child is depressed, and what actions you can take.</span></p><p><a href="https://www.helpguide.org/articles/depression/parents-guide-to-teen-depression.htm "><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-709a772" data-id="709a772" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-2e78473 elementor-widget elementor-widget-text-editor" data-id="2e78473" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Seize the Awkward</b></h6><p><span style="font-weight: 400;">Talking about mental health might be uncomfortable, but it can make all the difference. Learn what to say.</span></p><p><a href="https://seizetheawkward.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-dcc6962 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="dcc6962" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c5def5b" data-id="c5def5b" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-fa1c49c elementor-widget elementor-widget-text-editor" data-id="fa1c49c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Stress Relief for Kids</b></h6><p><span style="font-weight: 400;">You can help your child be healthier by managing your own stress response and helping your child do the same. CA Surgeon General’s Playbook: Stress Relief for Caregivers and Kids, now available in eight languages.</span></p><p><a href="https://osg.ca.gov/resources"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d2d555d" data-id="d2d555d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-9d09e16 elementor-widget elementor-widget-text-editor" data-id="9d09e16" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>CA Parent and Youth Help Line</strong></h6><p><em>Operating Hours: 8am – 8pm</em></p><p>A free, confidential call, text or livechat resource for parents and youth seeking emotional support.</p><p><strong>Call 855-427-2736</strong></p><p><a href="https://caparentyouthhelpline.org/?msclkid=7e1cb64fc4b511ec842aa6fe43dbbffa"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e252e2" data-id="5e252e2" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-4e35ed1 elementor-widget elementor-widget-text-editor" data-id="4e35ed1" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Sisters Mentally Mobilized</b></h6><p><span style="font-weight: 400;">Trains Black women to become mental health community advocates and help reduce mental health stigma, anxiety, and isolation among Black women.</span></p><p><a href="https://www.cabwhp.org/sisters-mentally-mobilized.html"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-600ae59 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="600ae59" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4ce7294" data-id="4ce7294" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-8281055 elementor-widget elementor-widget-text-editor" data-id="8281055" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Talking to Teens about Violence</b></h6><p><span style="font-weight: 400;">This fact sheet offers guidance on talking with teens when violence happens. Use this resource to help check in with yourself, clarify your goals, access information and options, ask helpful questions, label emotions, provide introspection and validation, and monitor media and social media exposure.</span></p><p><a href="https://www.nctsn.org/resources/talking-to-teens-when-violence-happens"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c43e14" data-id="6c43e14" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c59e425 elementor-widget elementor-widget-text-editor" data-id="c59e425" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Coping After Mass Violence</strong></h6><p>This fact sheet offers information on coping after mass violence. Use this resource to help understand common reactions children and families may be experiencing after a mass violence event, as well as what they can do to take care of themselves.</p><p><a href="https://www.nctsn.org/resources/coping-after-mass-violence"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7fb8b7a" data-id="7fb8b7a" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-d28992f elementor-widget elementor-widget-text-editor" data-id="d28992f" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Parenting Rainbow Kids </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>Provides evidence-based resources and information to support parents of rainbow kids.</p><p><a href="https://parentingrainbowkids.com/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-6b5039a elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="6b5039a" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8d909e9" data-id="8d909e9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c52572b elementor-widget elementor-widget-text-editor" data-id="c52572b" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Gender Spectrum Resources </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>Gender Spectrum hosts free online groups for parents, caregivers, and other family members and adults. These groups provide you with the opportunity to connect with others, share experiences, and feel the comfort of a supportive community.</p><p><a href="https://genderspectrum.org/articles/gender-spectrum-groups"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b005bba" data-id="b005bba" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-72cda5b elementor-widget elementor-widget-text-editor" data-id="72cda5b" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Exploring the outdoors and improving mental health</b></h6><p>Spending time outside improves physical and mental well-being.</p><p>California State Parks offers the <a href="http://kids.parks.ca.gov/?page_id=22783">Junior Ranger Program</a> for kids ages 7-12, the free <a href="https://www.parks.ca.gov/AdventurePass">4th Grade Adventure Pass</a> and its <a href="https://www.parks.ca.gov/?page_id=30806">State Library Park Pass</a> Program, which offers free admission into hundreds of state parks!</p><p><a href="https://www.parks.ca.gov/?page_id=30806"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1ea62af" data-id="1ea62af" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-69b6b8e elementor-widget elementor-widget-text-editor" data-id="69b6b8e" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>First 5 California Stronger Starts</strong></h6><p>In California, 1 in 3 kids are at risk of toxic stress. Learn how your support can stop toxic stress.</p><p><a href="https://first5california.strongerstarts.com/"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-d63a83e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="d63a83e" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-da77c09" data-id="da77c09" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-78b4fdb elementor-widget elementor-widget-text-editor" data-id="78b4fdb" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Let’s Talk Cannabis</strong></h6><p>Talking with your child about cannabis use at a young age is one of the best ways that you can help to prevent early experimentation.</p><p><a href="https://www.cdph.ca.gov/Programs/CCDPHP/sapb/cannabis/Pages/Lets-Talk-Cannabis.aspx"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-905e17a" data-id="905e17a" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-6eafe11 elementor-widget elementor-widget-text-editor" data-id="6eafe11" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Wellness Education Lab</strong></h6><p>WEL empowers parents and guardians with knowledge and tools to support youth and strengthen their own mental health.</p><p><a href="https://wellnessedlab.org/"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1d4e8f7" data-id="1d4e8f7" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> </div> </section> <div class="elementor-element elementor-element-54ff4b3 animated-slow elementor-invisible elementor-widget elementor-widget-heading" data-id="54ff4b3" data-element_type="widget" data-settings="{"_animation":"fadeInUp"}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Mental Health Resources for Schools & Teachers</h2> </div> </div> <div class="elementor-element elementor-element-1ec1a03 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="1ec1a03" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h3>Find tools to help you recognize and support the mental health of your students.</h3><p><span style="font-size: 14pt;">A student’s ability to learn is affected by their mental and emotional well-being. These resources are designed to help schools and teachers support young people struggling with mental health issues. </span></p> </div> </div> <section class="elementor-section elementor-inner-section elementor-element elementor-element-42a903a elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="42a903a" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78acf56" data-id="78acf56" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-284fba2 elementor-widget elementor-widget-text-editor" data-id="284fba2" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Healthy Minds, Thriving Kids</strong></h6><p><span style="font-weight: 400;">These resources can help you teach your students the mental health skills they need to be ready to learn.<br /></span></p><p><a href="https://childmind.org/healthyminds/educators/"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f650ef4" data-id="f650ef4" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b8b6e8c elementor-widget elementor-widget-text-editor" data-id="b8b6e8c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Care, Cope, Connect</strong></h6><p>Access a guide to support families of young students who may be feeling fear, anxiety or loss.</p><p><a href="https://sesamestreetincommunities.org/topics/traumatic-experiences/?activity=parent-workshop-care-cope-connect "><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7c51106" data-id="7c51106" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-2b386bd elementor-widget elementor-widget-text-editor" data-id="2b386bd" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><b>Suicide Prevention: A Toolkit for High Schools</b></h6><p><span style="font-weight: 400;">Having a conversation about mental health might be uncomfortable, but it can make all the difference. Learn what to say.</span></p><p><a href="https://store.samhsa.gov/sites/default/files/SAMHSA_Digital_Download/sma12-4669.pdf"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-739ed9e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="739ed9e" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a00c56f" data-id="a00c56f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-855840a elementor-widget elementor-widget-text-editor" data-id="855840a" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Center for Resiliency, Hope & Wellness in Schools </strong></h6><p>The Center partners with schools to increase access to evidence-based trauma and early intervention strategies to create nurturing school environments.</p><p><a href="https://traumaawareschools.org/"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cb24e1d" data-id="cb24e1d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-b1297d0 elementor-widget elementor-widget-text-editor" data-id="b1297d0" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>GLSEN Educator Resources </strong><strong><a href="https://www.chhs.ca.gov/prideflag-01/" rel="attachment wp-att-38639"><img loading="lazy" decoding="async" class="alignnone wp-image-38639" src="/wp-content/uploads/2023/06/prideflag-01-500x283.png" alt="" width="28" height="16" srcset="/wp-content/uploads/2023/06/prideflag-01-500x283.png 500w, /wp-content/uploads/2023/06/prideflag-01-768x435.png 768w, /wp-content/uploads/2023/06/prideflag-01-1536x871.png 1536w, /wp-content/uploads/2023/06/prideflag-01-2048x1161.png 2048w" sizes="(max-width: 28px) 100vw, 28px" /></a></strong></h6><p>GSLEN helps educators increase LGBTQ visibility and affirmation through educator guides and resources, as well as free lesson plans and connections to networks.</p><p><a href="https://www.glsen.org/resources/educator-resources"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-27b3332" data-id="27b3332" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-cf090b2 elementor-widget elementor-widget-text-editor" data-id="cf090b2" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>LivingWorks: Suicide Intervention</strong></h6><p>In just 90 minutes online, LivingWorks teaches trainees to recognize when someone is thinking about suicide and how to help connect them to help and support.</p><p><a href="https://www.lwyouthsummit.com/access-training"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-195e696 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="195e696" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b7ec264" data-id="b7ec264" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-7efdc66 elementor-widget elementor-widget-text-editor" data-id="7efdc66" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Greater Good Education Program</strong></h6><p>Provides educators with resources and methods to successfully implement social and emotional learning (SEL) programs in schools and classrooms.</p><p><a href="https://ggsc.berkeley.edu/who_we_serve/educators"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e137318" data-id="e137318" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-92cb0c7 elementor-widget elementor-widget-text-editor" data-id="92cb0c7" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>The Angst: A Film</strong></h6><p>A film-based mental health support program, endorsed by educators, psychiatrists and mental health advocates. Tools and information for parents and educators available on the website.</p><p><a href="https://www.calhopeschools.org/atrustedspace"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b8cf35" data-id="7b8cf35" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-36faf28 elementor-widget elementor-widget-text-editor" data-id="36faf28" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Redirecting Grief to Growth | A Trusted Space</strong></h6><p>Listen to teachers, parents, students, and experts discuss how to mitigate the effects of anxiety and trauma. The film is accompanied by a curriculum that provides a practical and empathetic understanding of how trauma impacts behavior and learning, and how to manage it within any classroom setting.</p><p><a href="https://www.calhopeschools.org/atrustedspace"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-31f9ce2 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="31f9ce2" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-385e10e" data-id="385e10e" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-aa1089c elementor-widget elementor-widget-text-editor" data-id="aa1089c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Youth Mental Health First Aid Trainings</strong></h6><p>Participate in an important training on how to best help young people experiencing both crisis and non-crisis mental health challenges and how to recognize warning signs of mental health concerns.</p><p><a href="https://www.cde.ca.gov/ls/mh/documents/ymhfa2021flyer.pdf"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b215b2d" data-id="b215b2d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-96104af elementor-widget elementor-widget-text-editor" data-id="96104af" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Campus Opioid Safety Act</strong></h6><p>Effective <a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.cdph.ca.gov%2FPrograms%2FOPA%2FPages%2FNR22-174.aspx&data=05%7C01%7CCalHHSweb%40chhs.ca.gov%7C0c1327b598f94cfba82808daf01c4427%7C95762673f4ed4bb6ac42439d725bf5e8%7C0%7C0%7C638086301454224625%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=ufGkN79NWlJxHHU0vFycKvl%2B2Pfk5Pg3bH%2Foq%2BQJ9sI%3D&reserved=0">January 1, 2023</a>, the Campus Opioid Safety Act aims to provide education, information and federally-approved opioid overdose reversal medication to public colleges and universities. This <a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.cdph.ca.gov%2FPrograms%2FOPA%2FPages%2FCommunications-Toolkits%2FFentanyl-Overdose-Prevention.aspx&data=05%7C01%7CCalHHSweb%40chhs.ca.gov%7C0c1327b598f94cfba82808daf01c4427%7C95762673f4ed4bb6ac42439d725bf5e8%7C0%7C0%7C638086301454224625%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=9peJHEjKlfG340S9fJ%2FM16QRR%2Bcupvelkfx%2BmAq4QZ0%3D&reserved=0">communications toolkit</a> for educators contains important information about stopping a drug overdose and the benefits of the life-saving medication Naloxone. </p><p><a href="https://www.cdph.ca.gov/Programs/CCDPHP/sapb/Pages/Campus-Opioid-Safety-Act.aspx"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-db44871" data-id="db44871" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-eaebf65 elementor-widget elementor-widget-text-editor" data-id="eaebf65" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Suicide Prevention Resources for Youth | Directing Change</strong></h6><p>Directing Change offers suicide prevention resources for youth, educators, parents/caregivers and others. Find and share social media graphics, videos, infographics, youth-led activity tip sheets, and more.</p><p><a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgallery.directingchange.org%2Fevents%2F&data=05%7C01%7Cjuliann.binder%40chhs.ca.gov%7C06a9f7fd9065475a5c2308dbb0b22fa8%7C95762673f4ed4bb6ac42439d725bf5e8%7C0%7C0%7C638298051583271091%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=Yv5C4BfbkA%2BLyEQtEEz56D6X8vVQlxivcPgNTMSD1lA%3D&reserved=0"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-d7f21b0 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="d7f21b0" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7938c5f" data-id="7938c5f" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-f467872 elementor-widget elementor-widget-text-editor" data-id="f467872" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>The Dialogue: Mass Violence, Community Violence, and Hate Crimes</strong></h6><p>An article which features a variety of experts with unique insight on the impacts of mass and community violence, intervention strategies, preparedness and planning, and steps communities can take to cope, enhance resilience, and recover.</p><p><a href="https://www.samhsa.gov/sites/default/files/dtac-dialogue-vol-18-issue-1-2.pdf"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3dcc3e9" data-id="3dcc3e9" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-c9aac49 elementor-widget elementor-widget-text-editor" data-id="c9aac49" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Wellness Education Lab</strong></h6><p>WEL equips educators/school staff with practical mental health training to support students and strengthen their own mental health.</p><p><a href="https://wellnessedlab.org/"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-96be6fe" data-id="96be6fe" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-7212941 elementor-widget elementor-widget-text-editor" data-id="7212941" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Safe Schools For All Hub</strong></h6><p>The Safe Schools For All Hub consolidates key resources and information so that educators and school staff can continue to support safe, in-person learning in K-12 schools and encourage student health. New resources will be added on a routine basis!</p><p><a href="https://schools.covid19.ca.gov/"><img loading="lazy" decoding="async" class="alignnone" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-inner-section elementor-element elementor-element-57a9071 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="57a9071" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-custom"> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5a0542d" data-id="5a0542d" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-63f618e elementor-widget elementor-widget-text-editor" data-id="63f618e" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <h6><strong>Teachers and Staff School Wellbeing Toolkit </strong></h6><p>For teachers and school staff to practice self-care and support the wellbeing of their school community.</p><p><a href="https://d3kdbh1wduemv1.cloudfront.net/_doc2/ucla-toolkit.pdf"><img loading="lazy" decoding="async" class="alignnone wp-image-30333" src="https://www.chhs.ca.gov/wp-content/uploads/2022/04/learn-more-button-small.jpg" alt="Learn more" width="145" height="36" /></a></p> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d12a55a" data-id="d12a55a" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3e36733" data-id="3e36733" data-element_type="column"> <div class="elementor-widget-wrap"> </div> </div> </div> </section> </div> </div> </div> </section> </div> </div><!-- .entry-content .clear --> </article><!-- #post-## --> </main><!-- #main --> </div><!-- #primary --> </div> <!-- ast-container --> </div><!-- #content --> <script type="text/javascript"> var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-115460632-1']); // you MUST replace this with your google analytics profile code, either from your own google account, or contact OTech to have one set up for you _gaq.push(['_gat._anonymizeIp']); _gaq.push(['_setDomainName', '.ca.gov']); _gaq.push(['_trackPageview']); _gaq.push(['b._setAccount', 'UA-3419582-2']); // statewide analytics - do not remove or change _gaq.push(['b._setDomainName', '.ca.gov']); _gaq.push(['b._trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 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